<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[History Notes with Alice Loxton]]></title><description><![CDATA[My personal Substack]]></description><link>https://aliceloxton.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Xq2n!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2809ce15-2268-4e43-b160-94e8cd829987_1280x1280.png</url><title>History Notes with Alice Loxton</title><link>https://aliceloxton.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 11:46:59 GMT</lastBuildDate><atom:link href="/__u/aliceloxton.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Alice Loxton]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[aliceloxton@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[aliceloxton@substack.com]]></itunes:email><itunes:name><![CDATA[Alice Loxton]]></itunes:name></itunes:owner><itunes:author><![CDATA[Alice Loxton]]></itunes:author><googleplay:owner><![CDATA[aliceloxton@substack.com]]></googleplay:owner><googleplay:email><![CDATA[aliceloxton@substack.com]]></googleplay:email><googleplay:author><![CDATA[Alice Loxton]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Why Do We Love Pubs?]]></title><description><![CDATA[Listen now (30 mins) | How did the pub become so central to British culture?]]></description><link>https://aliceloxton.substack.com/p/why-do-we-love-pubs-0dd</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-do-we-love-pubs-0dd</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 27 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212952234/7ba31790738fe7cee6399129ad747339.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>How did the pub become so central to British culture?</p><p>Ben Henderson and Alice Loxton reveal how women ran medieval alehouses, how the Reformation led to a golden age of boozers, and how competition from gin produced the iconic Victorian pub.</p><p>Key Sources:</p><p>Dr Paul Jennings - The Local: A History of the English Pub. Dr James Wright. Dr Peter Clark. Dr Mark Hailwood - Alehouses and Good Fellowship in Early Modern England.</p>]]></content:encoded></item><item><title><![CDATA[Why Does the Union Jack Look Like That?]]></title><description><![CDATA[The story of why the UK&#8217;s national flag looks the way it does.]]></description><link>https://aliceloxton.substack.com/p/why-does-the-union-jack-look-like-22a</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-does-the-union-jack-look-like-22a</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 20 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870097/6ad75d5ebedc882da9577a6942cfff2d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Alice Loxton and Ben Henderson delve into the history of the Union Jack - the flag of the United Kingdom of Great Britain and Northern Ireland.</p><p>It&#8217;s one of the most recognisable British icons, but just why does it look the way it does? What&#8217;s the story behind the pattern?</p><p>We&#8217;ll get into the saintly foundations, the Stuarts, and of course the age old question - where on the flag is Wales?</p><p>Key Sources:</p><p>The Union Jack: The Story of the British Flag - Professor Nick Groom</p>]]></content:encoded></item><item><title><![CDATA[Why Do We Have ‘Ugly’ Buildings?]]></title><description><![CDATA[How modern architecture swept Britain in the 20th century.]]></description><link>https://aliceloxton.substack.com/p/why-do-we-have-ugly-buildings-694</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-do-we-have-ugly-buildings-694</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 13 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870098/450a72e5a41a95e9602d3e46a79b26d3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Modern buildings are ugly - that&#8217;s what opinion polls suggest - but if it&#8217;s true, what&#8217;s the story behind it?</p><p>Ben Henderson and Alice Loxton see how a Swiss architect turned the British establishment against traditional architecture, and how his followers rebuilt British cities in the hope of improving society.</p><p>For some, modern architecture is a crime against the public realm. For others, it&#8217;s iconic. Alice and Ben explore the debate over the decades.</p><p>Subscribe to the podcast on BBC Sounds and on Here For The History&#8217;s YouTube channel.</p><p>Key Sources:</p><p>A Short History of British Architecture: From Stonehenge to The Shard, Simon Jenkins The Modern British City 1945-2000, Otto Saumarez-Smith</p>]]></content:encoded></item><item><title><![CDATA[Who Invented the Weekend?]]></title><description><![CDATA[The story of why we get Saturday and Sundays off work each week.]]></description><link>https://aliceloxton.substack.com/p/who-invented-the-weekend-6e0</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/who-invented-the-weekend-6e0</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 06 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870099/e9ed75142e117b59218ecda7148105fb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Have you ever wondered why we get Saturday and Sundays off each week? Alice Loxton and Ben Henderson try to figure out who invented the weekend. We got Sunday, then Saturday afternoon.. Then finally the full two days - but how? We&#8217;ll be taking a look at the Medieval period, we&#8217;ll introduce you to an important clerk from the Industrial Revolution, and finally a few familiar names will round out the story. Key Sources Professor Nicholas Orme Dr Ilaria Bultrighini Brad Beaven BBC Who Do You Think You Are?: Series 13: Sir Ian McKellen</p>]]></content:encoded></item><item><title><![CDATA[Why Do We Wear Suits?]]></title><description><![CDATA[From royal coronations to criminal trials, the suit is men&#8217;s go-to uniform. Why?]]></description><link>https://aliceloxton.substack.com/p/why-do-we-wear-suits-fff</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-do-we-wear-suits-fff</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 30 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870100/517c312794d9723657ebb3e509d195a0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>From royal coronations to criminal trials, the suit is men&#8217;s go-to uniform. But why?</p><p>Alice Loxton and Ben Henderson reveal the suit&#8217;s origins in the court of Charles II, how the original dandy Beau Brummell shaped men&#8217;s style to this day, and how sporty Victorians forged the modern suit.</p><p>But with the rise of working from home, are the suit&#8217;s days numbered?</p><p>Key sources: The Suit: Form, Function and Style, Christopher Breward Laurence Llewelyn-Bowen&#8217;s Men of Fashion, BBC Radio 4 A Stitch in Time, BBC FOUR This 19th-century London dandy caused a style revolution, National Geographic, 2019 Suitably Dressed, The Economist, 2010</p>]]></content:encoded></item><item><title><![CDATA[Package Holiday: Why do Brits go to Benidorm?]]></title><description><![CDATA[How did a teetotaller and a military dictator help to create the summer getaway?]]></description><link>https://aliceloxton.substack.com/p/package-holiday-why-do-brits-go-to-7d2</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/package-holiday-why-do-brits-go-to-7d2</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 23 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870101/a7d069013bc7c17503624cd9af18c45f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>For decades Brits have enjoyed package holidays in sunnier climes of Spain, in resort towns like Benidorm. But why is that? Where did the package holiday itself come from? Was it one person who invented it?</p><p>Alice Loxton and Ben Henderson unpack the stories which have all contributed to the success of the package holiday.</p><p>We&#8217;ll start our journey off in Victorian Britain, with a layover to visit a North London entrepreneur, before reaching our final destination of Franco-era Spain.</p><p>Subscribe to the podcast on BBC Sounds and on Here For The History&#8217;s YouTube channel.</p><p>Key Sources:</p><p>Thomas Cook: The Holiday-maker by Jill Hamilton A World Away: The British Package Holiday Boom, 1950-1974 by Michael John Law The New Elizabethans: Vladimir Raitz Witness History: The beginning of Benidorm</p>]]></content:encoded></item><item><title><![CDATA[Stiff Upper Lip: Do Brits Have Emotions?]]></title><description><![CDATA[Exploring the stereotype that Brits don&#8217;t show their emotions.]]></description><link>https://aliceloxton.substack.com/p/stiff-upper-lip-do-brits-have-emotions-481</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/stiff-upper-lip-do-brits-have-emotions-481</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 16 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870102/2e488b8eb32c61b406d49318961681a2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>There&#8217;s a well known stereotype that Brits don&#8217;t show their emotions. George Gershwin even composed a song about the famous &#8216;Stiff Upper Lip&#8217;.</p><p>This week Alice Loxton and Ben Henderson delve into the history of emotions and ask where the British stiff upper lip came from.</p><p>We&#8217;ll hear how the French Revolution turned Brits against emotion, how the Victorians made repression a virtue, and why everything changed after World War II.</p><p>Key Sources Ian Hislop&#8217;s Stiff Upper Lip: An Emotional History of Britain, BBC Two Weeping Britannia: Portrait of a Nation in Tears, Prof Thomas Dixon History of Emotions Blog, Queen Mary Centre for the History of the Emotions Prof Julie-Marie Strange</p>]]></content:encoded></item><item><title><![CDATA[Why Don’t Women’s Clothes Have Pockets?]]></title><description><![CDATA[The surprising history of how women&#8217;s pockets fell in and out of fashion over time.]]></description><link>https://aliceloxton.substack.com/p/why-dont-womens-clothes-have-pockets-54d</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-dont-womens-clothes-have-pockets-54d</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 09 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870103/56df06a467f63145373be3df523a0f66.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>To the frustration of many, a lot of women&#8217;s clothes don&#8217;t have pockets. But why on Earth is that the case? Especially when men&#8217;s clothing seems to be full of pockets.</p><p>Alice Loxton and Ben Henderson track the tumultuous and muddy history of women&#8217;s pockets. From capacious beginnings, through many fashion changes, to suffragette campaigning and societal expectations.</p><p>Alice and Ben unpick the surprising moments of pocket history that have contributed to the inconsistency of these sewn-in marvels today.</p><p>KEY SOURCES: Pockets: An Intimate History of How We Keep Things Close by Hannah Carlson The Pocket: A Hidden History of Women's Lives by Arianne Fennetaux and Barbara Burman</p>]]></content:encoded></item><item><title><![CDATA[Why Are Brits So Obsessed With Football?]]></title><description><![CDATA[How football became Britain&#8217;s national sport.]]></description><link>https://aliceloxton.substack.com/p/why-are-brits-so-obsessed-with-football-8cf</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-are-brits-so-obsessed-with-football-8cf</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 02 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870104/99ed268e2ad9f6e42ebe94c628859ca2.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Why are Brits so obsessed with football?</p><p>Alice Loxton and Ben Henderson explore the origins of football, how the game transformed from a gentleman&#8217;s hobby to the people&#8217;s game, and then how it became the most popular cultural phenomenon in the world.</p><p>Key sources: The Ball is Round: A Global History of Football - David Goldblatt The Association Game: A History of British Football - Matthew Taylor</p>]]></content:encoded></item><item><title><![CDATA[English Language: Why Do We Speak Like That?]]></title><description><![CDATA[Why do our spellings not match our pronunciations? Why are so many words really weird?]]></description><link>https://aliceloxton.substack.com/p/english-language-why-do-we-speak-b20</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/english-language-why-do-we-speak-b20</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 25 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870105/d76bd9488ed07ea1b448a7d1ab6eeff8.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Why do our spellings not match our pronunciations? Why are so many words just really weird?</p><p>Alice Loxton and Ben Henderson take us on a whistle stop tour of some of the key moments that forged the English Language as we know it today.</p><p>We&#8217;ll be looking at Germanic and French invasions, the impact of a period of history called the Great Vowel Shift and Caxton&#8217;s first printing press, our ever-increasing vocabulary and, of course, the dictionaries that go with it.</p><p>Subscribe to the podcast on BBC Sounds and on Here For The History&#8217;s YouTube channel.</p><p>Key Sources: The English Language: A Historical Introduction - Professor Joan Beal and Dr Philip Shaw The Adventure of the English - Melvynn Bragg</p>]]></content:encoded></item><item><title><![CDATA[Why does British food have such a bad reputation?]]></title><description><![CDATA[French fashions and wartime rationing have long tarnished Britain&#8217;s culinary reputation]]></description><link>https://aliceloxton.substack.com/p/why-does-british-food-have-such-a-890</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-does-british-food-have-such-a-890</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 18 Jun 2026 05:03:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870106/80d604de30f6be2eaa0b822e398ac80e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is British cooking a crime against food? Or is this a foreign plot to do down Britain? Ben Henderson and Alice Loxton investigate the history behind Britain&#8217;s culinary reputation. They explore how British aristocrats turned towards French food from the 1600s, while Britain&#8217;s peasant cuisine was crushed by the industrial revolution and land enclosures. Finally, they examine the enduring legacy of World War Two rationing. Subscribe to the podcast on BBC Sounds and on Here For The History&#8217;s YouTube channel. Key Sources: English Food: A People&#8217;s History - Diane Purkiss Much Ado About Cooking - Sam Bilton Cooking &amp; Dining in the Victorian Country House - Peter Brears Beef and Liberty - Ben Rogers The English Table: Our Food Through the Ages - Jill Norman</p>]]></content:encoded></item><item><title><![CDATA[Why do British people love tea?]]></title><description><![CDATA[The Portuguese princess, corporate espionage and waging war for tea.]]></description><link>https://aliceloxton.substack.com/p/why-do-british-people-love-tea-79b</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/why-do-british-people-love-tea-79b</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Thu, 18 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870107/7124cc15361c7ec1d2912e1cf16ffa79.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>How and when did tea arrive in the UK? Alice Loxton and Ben Henderson take a look at the mythological origins, the role of a Portuguese princess and even going to war for a cuppa. We&#8217;ll start our journey with the first appearance of tea in England in the 1600s and its popularisation in the English royal court thanks to the Portuguese princess, Catherine of Braganza who married King Charles II. The story takes a dark turn as the British East India Company seeks to break China&#8217;s monopoly on tea production leading to the Opium Wars and corporate espionage. Finally, how tea fuelled Britain&#8217;s industrial revolution. Key Sources: A Social History of Tea - Jane Pettigrew A journey to the tea countries of China - Robert Fortune Dinner with Dickens - Penn Vogler</p>]]></content:encoded></item><item><title><![CDATA[Trailer]]></title><description><![CDATA[Exploring the stereotypes, social norms and traditions that fill our everyday life.]]></description><link>https://aliceloxton.substack.com/p/trailer-1c6</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/trailer-1c6</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Mon, 15 Jun 2026 08:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212870108/cb4988200ca3bf1ff6c8e0510624ec1d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you ever stop to think where the stereotypes, social norms, traditions, and beliefs that fill our everyday life come from?</p><p>History lovers Alice Loxton and Ben Henderson uncover the origin stories behind all sorts of things - why we dress the way we do, why football is our national sport, why our cities look the way they do.</p><p>Where does the idea of Britain&#8217;s stiff upper lip come from? And why does our food have such a bad reputation? The shadow of Second World War rationing still looms large.</p><p>We&#8217;ll explain how stories from history shaped our lives in the present.</p>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is History Notes with Alice Loxton.]]></description><link>https://aliceloxton.substack.com/p/coming-soon</link><guid isPermaLink="false">https://aliceloxton.substack.com/p/coming-soon</guid><dc:creator><![CDATA[Alice Loxton]]></dc:creator><pubDate>Tue, 18 Nov 2025 10:31:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Xq2n!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2809ce15-2268-4e43-b160-94e8cd829987_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is History Notes with Alice Loxton.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://aliceloxton.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/aliceloxton.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>