<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Becca Bloom]]></title><description><![CDATA[Building the Bloomprint]]></description><link>https://beccaxbloom.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg</url><title>Becca Bloom</title><link>https://beccaxbloom.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 13:31:53 GMT</lastBuildDate><atom:link href="/__u/beccaxbloom.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Becca Bloom]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[beccaxbloom@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[beccaxbloom@substack.com]]></itunes:email><itunes:name><![CDATA[Becca Bloom]]></itunes:name></itunes:owner><itunes:author><![CDATA[Becca Bloom]]></itunes:author><googleplay:owner><![CDATA[beccaxbloom@substack.com]]></googleplay:owner><googleplay:email><![CDATA[beccaxbloom@substack.com]]></googleplay:email><googleplay:author><![CDATA[Becca Bloom]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[How misinformation spreads]]></title><description><![CDATA[I think I accidentally became a case study in logical fallacies.]]></description><link>https://beccaxbloom.substack.com/p/how-misinformation-spreads</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-misinformation-spreads</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Thu, 27 Aug 2026 21:55:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I think I accidentally became a case study in logical fallacies.</p><p>And instead of responding to every rumor about me individually, which I don&#8217;t think would be very productive, I thought this would actually be a lot more interesting.</p><p>Because ive been watching some of these stories about me evolve online and it&#8217;s honestly fascinating how different the final version can be from what actually happened.</p><p><strong>1. The straw man fallacy.</strong></p><p>A straw man is when you replace what someone actually said with a different, easier to attack version of it, and then argue against that instead.</p><p>For example, I was in Paris with my friends. My friend booked us tickets on a public boat. There was a TikTok trend happening, so we filmed a quick silly video because we thought it was funny.</p><p>That&#8217;s literally what happened.</p><p>I never said it was a private boat. I never said I chartered it. I never called it a yacht.</p><p>But somewhere along the way, the story became: &#8220;Becca claimed she was on a private boat, and people discovered it was actually public.&#8221;</p><p>And then THAT became the thing everyone was debating.</p><blockquote><p>Except you can&#8217;t really expose someone for lying about something they never said.</p></blockquote><p>That&#8217;s basically a textbook straw man. You assign someone a claim, disprove the claim you assigned them, and then use that as evidence that they&#8217;re dishonest.</p><p>And I don&#8217;t even know why I would lie about it being public. We had the best time&#129395;&#11088;&#65039;I would absolutely take it again!</p><blockquote><p>I&#8217;ve been very fortunate my entire life and I&#8217;ve never hidden that. But I&#8217;ve also never thought having money means you&#8217;re somehow above sharing a boat with other people, shopping secondhand, thrifting, or being excited about a good deal.</p></blockquote><p>I definitely know people who think that way. I&#8217;m just not one of them.</p><p><strong>2. The illusory truth effect.</strong></p><p>This one is probably the most interesting to me because it&#8217;s actually been studied in psychology for decades.</p><blockquote><p>The basic idea is that when people encounter the same claim repeatedly, it can start to feel more true simply because it feels familiar.</p></blockquote><p>And tiktok is almost the perfect environment for that.</p><p>One person makes a video saying something about me.</p><p>A second person watches it, makes another video and says they &#8220;did research", but one of their sources is the first tiktok.</p><p>A third person sees both videos &amp; repeats it.</p><p>Then eventually someone says, &#8220;Well everyone is saying this.&#8221;</p><p>It feeeels like multiple independent sources confirming the same information.</p><p>But if you actually trace everything backwards, sometimes you realize everyone is ultimately citing the same original tiktok.</p><p>You don&#8217;t have 10 sources. You have 1 claim repeated ten times.</p><blockquote><p>Repetition isn&#8217;t corroboration.</p></blockquote><p><strong>3. Contextomy, or quoting someone out of context.</strong></p><p>This one was honestly kind of impressive because the screenshot itself was real.</p><p>I posted a video from my house in Atherton and someone commented asking about rumors that it wasn&#8217;t actually my house.</p><p>I responded basically saying, &#8220;This is my house, I have no idea where that rumor came from.&#8221;</p><p>Someone then took a screenshot of my response, removed the original context, and put it next to completely different footage of me filming in my building&#8217;s residence lounge.</p><p>So now my real comment looked like I was claiming the residence lounge was my house.</p><p>But I wasn&#8217;t even talking about the residence lounge when I wrote it. I was responding to somebody asking about my house in Atherton.</p><p>And that&#8217;s what makes taking something out of context so effective. The quote doesn&#8217;t necessarily have to be fake.</p><p>My comment was real. I really wrote it.</p><p>You just change what people THINK I was responding to and suddenly the exact same words mean something completely different.</p><p></p><p><strong>4. Argument from ignorance.</strong></p><p>This is basically when an absence of information gets treated as evidence for a conclusion.</p><p>I sometimes film in my building&#8217;s residence lounge. I also film in my actual apartment.</p><blockquote><p>What I don&#8217;t do is show millions of strangers a complete walkthrough of where I live, every room, the entire layout, entrances, etc. My parents have always been extremely strict about security and honestly I don&#8217;t really blame them.</p></blockquote><p>But then the reasoning became something like, &#8220;we've seen her filming in the residence lounge therefore thats secretly where everything is filmed.&#8221;</p><p>Those two things dont prove each other.</p><p>Me choosing not to show something is not evidence that it doesn&#8217;t exist.</p><p>Ironically, the apartment and the residence lounge also have very similar finishes and layouts because&#8230; they&#8217;re in the same building lol. I'll eventually do a tour when I move out next year.</p><p>So I actually understand how someone who doesn&#8217;t know me could see a random clip and make that assumption.</p><p>It&#8217;s when the assumption gets repeated as a verified fact that it becomes a little different.</p><p></p><p><strong>5. Fundamental attribution error.</strong></p><p>This one actually made me think a lot about how we judge people online.</p><p>Fundamental attribution error is basically our tendency to see someone&#8217;s behavior and immediately explain it through their personality or character, while underestimating all the situational information we don&#8217;t know.</p><p>A 30 second video gives you basically no situational information. So if I don&#8217;t show my apartment, the explanation becomes &#8220;she&#8217;s hiding something&#8221; rather than maybe her family doesn&#8217;t want millions of people knowing the layout of where she sleeps.</p><p>If I take a public boat, it becomes evidence that I was pretending to be wealthier than I am, rather than the much more boring explanation that my friend booked a public boat and we had fun.</p><p>And I don&#8217;t really blame people for making assumptions because we ALL do this. Ohur brains are constantly filling in missing information.</p><blockquote><p>I think the problem happens when we forget that our explanation for somebody&#8217;s behavior is still an explanation we created, not necessarily something we know.</p></blockquote><p><strong>6. Confirmation bias.</strong></p><p>Once we have a theory about somebody, we naturally start noticing information that supports it.</p><p>And this one is kind of funny because I&#8217;ve watched completely opposite things become evidence for the exact same conclusion.</p><p>If I take a public boat, I&#8217;m apparently pretending to have money.</p><p>If I take a private yacht, I&#8217;m an out of touch rich girl.</p><p>If I buy something expensive, I&#8217;m showing off.</p><p>If I thrift something or buy it secondhand, then thats suspicious too.</p><blockquote><p>So unless the solution is for me to just stop posting entirely, I don&#8217;t really know what else I&#8217;m supposed to do besides just&#8230; live my life as it is.</p></blockquote><p>I&#8217;ve never claimed that growing up fortunate means every single thing I do needs to be expensive. That&#8217;s just never been how I live my life.</p><p>I like beautiful things. I also like finding something for half price.</p><p>Both can be true.</p><p><strong>7. The difference between research and the appearance of research.</strong></p><p>And this is probably my biggest takeaway from all of this.</p><p>I&#8217;ll sometimes see a video about me where someone says they &#8220;did the research,&#8221; and because there are screenshots and clips and other TikToks on screen, it looks incredibly researched.</p><p>But then you actually follow the sources.</p><p>Tiktok cites tiktok</p><p>That tiktok cites another tiktok.</p><p>That person references a screenshot.</p><p>The screenshot came from a comment that was cropped out of its original context.</p><p>&#8230;and suddenly you realize nobody ever went back to check what the person originally said.</p><p>That&#8217;s why I think source literacy is becoming so important. A screenshot isn&#8217;t automatically evidence of the conclusion attached to it.</p><p>10 tiktoks repeating 1 toktok aren&#8217;t 10 independent sources. </p><p>A real quote attached to the wrong context can still create a false impression.</p><p>And an assumption doesn&#8217;t become a fact because enough people repeat it.</p><p>I think it&#8217;s very easy to forget there&#8217;s an actual person on the other side of a viral story who might be watching millions of strangers debate things about their own life that they never actually said.</p><p>And I don&#8217;t think most people sharing these things are bad people or intentionally spreading misinformation. Most people probably saw something a few times, assumed it had been verified, and passed it along.</p><p>That&#8217;s kind of how misinformation works. It doesnt require millions of people to lie but sometimes it just requires a little missing context, and a lot of people who genuinely think they&#8217;re sharing something that&#8217;s already been proven.</p>]]></content:encoded></item><item><title><![CDATA[Thinking you're a good person is how you become a bad one]]></title><description><![CDATA[There&#8217;s a stat that floats around behavioral psychology circles: approximately 90-98% of people believe they&#8217;re above average morally.]]></description><link>https://beccaxbloom.substack.com/p/thinking-youre-a-good-person-is-how</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/thinking-youre-a-good-person-is-how</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Mon, 13 Apr 2026 22:40:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a stat that floats around behavioral psychology circles: <em>approximately 90-98% of people believe they&#8217;re above average morally. </em>Kinder, fairer, more ethical than the next person.</p><p>Which is mathematically impossible.</p><p>But it&#8217;s also not harmless. It&#8217;s not just a cute bias, like thinking you&#8217;re a slightly better driver than you are. Moral superiority doesn&#8217;t just distort how you see yourself. It changes how you treat other people.</p><p>And over time, it can turn you into the exact kind of person you think you&#8217;re better than.</p><p>&#8212;</p><p>The mechanism is simple. When you believe you&#8217;re a &#8220;good person,&#8221; your brain stops evaluating your behavior and starts protecting your identity.</p><p>Psychologists call this moral licensing. After people do something they perceive as good, they&#8217;re more likely to justify worse behavior afterward. A University of Toronto study found that participants who expressed egalitarian views were more likely, shortly after, to act in biased ways during decision-making tasks.</p><p>The internal logic is subtle. You&#8217;ve already proven something to yourself. The next action gets less scrutiny.</p><p>You build a quiet running total of your own virtue. And once it feels positive, you stop checking every line item.</p><p>&#8212;</p><p>You can see this most clearly online, especially in comment sections framed as &#8220;accountability.&#8221;</p><p>Take any mildly controversial video. Not illegal, not abusive. Just imperfect. A tone-deaf joke. An awkward phrasing. A slightly off take.</p><p>Scroll for thirty seconds.</p><ul><li><p>&#8220;She should be ashamed of herself.&#8221;</p></li><li><p>&#8220;This is actually disgusting behavior.&#8221;</p></li><li><p>&#8220;People like this are what&#8217;s wrong with society.&#8221;</p></li></ul><p>The intensity doesn&#8217;t match the situation.</p><blockquote><p>Because people aren&#8217;t just reacting to the behavior. They&#8217;re positioning themselves against it. The subtext is always there: I wouldn&#8217;t do this.</p></blockquote><p>That&#8217;s the real reward.</p><p>&#8212;</p><p>There&#8217;s a concept in behavioral economics called social signaling. People express opinions to communicate identity, not just information.</p><blockquote><p>Moral outrage travels well because it&#8217;s efficient. It signals alignment, values, awareness, all in one sentence.</p><p>It also requires almost nothing.</p></blockquote><p>So it gets used constantly.</p><p>And when everyone is signaling morality instead of practicing it, the standard quietly shifts. The focus moves away from behavior and toward appearance. Looking principled becomes more important than acting proportionally.</p><p>&#8212;</p><p>You see this in cancellation cycles.</p><p>A creator makes a mistake. The response escalates. People start digging through years of content. Old posts get reframed. Neutral moments get pulled into a larger story.</p><p>The goal expands.</p><p>A single mistake turns into a full character judgment.</p><p>Because the bigger the gap, the easier it is to define yourself on the other side of it.</p><p>&#8212;</p><p>The irony is that the behavior starts to drift away from the values being defended.</p><p>Empathy becomes selective. Context disappears. Intent stops mattering.</p><p>And the punishment often outweighs the offense.</p><p>If the goal were actually to improve behavior, the response would look different. More precise. More proportional. More focused on what changes going forward.</p><p>But that&#8217;s rarely what happens.</p><p>&#8212;</p><p>There&#8217;s also a cognitive bias called the fundamental attribution error.</p><blockquote><p>We explain our own mistakes through circumstances. We explain other people&#8217;s mistakes through character.</p></blockquote><p>I was tired. I didn&#8217;t mean it. It came out wrong.</p><p>They&#8217;re careless. They&#8217;re ignorant. That&#8217;s who they are.</p><p>Same action. Completely different interpretation.</p><p>Add in the belief that you&#8217;re already a good person, and the gap widens even more.</p><p>&#8212;</p><p>This doesn&#8217;t just live online.</p><p>The person who prides themselves on being &#8220;direct&#8221; and ends up being unnecessarily cutting.</p><p>The friend who believes they&#8217;re emotionally intelligent but turns every disagreement into analysis instead of listening.</p><p>The coworker who talks about fairness constantly, except when fairness costs them something.</p><p>In each case, there&#8217;s a strong identity attached. That identity smooths over behavior that would otherwise be obvious.</p><p>&#8212;</p><p>There&#8217;s data on this too.</p><blockquote><p>In studies on self-assessment, people consistently rate themselves as more ethical than their peers across almost every dimension: honesty, fairness, generosity.</p></blockquote><p>But when their actual behavior is measured, those differences flatten out.</p><blockquote><p>Most people aren&#8217;t behaving dramatically better than others.</p></blockquote><blockquote><p>They just feel like they are.</p></blockquote><p>&#8212;</p><p>And that feeling matters.</p><p>Because in your mind, you&#8217;re operating from a higher standard.</p><p>&#8212;</p><p>A more grounded approach is less flattering, but more accurate.</p><p>Assume you&#8217;re just as capable of being reactive, unfair, or wrong as anyone else.</p><p>Not in theory. In real situations.</p><p>That assumption changes the tone of everything.</p><p>Criticism becomes more specific. Reactions become more proportional. You stay focused on behavior instead of identity.</p><p>&#8212;</p><p>The real risk of moral superiority isn&#8217;t that it makes you wrong - it&#8217;s that it makes you certain.</p><p>Ande once you&#8217;re certain you&#8217;re a good person, you stop doing the one thing that actually keeps people good: you stop checking.</p>]]></content:encoded></item><item><title><![CDATA[how I gaslight myself into doing things I hate]]></title><description><![CDATA[I think everyone has that one task they keep avoiding.]]></description><link>https://beccaxbloom.substack.com/p/how-i-gaslight-myself-into-doing</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-i-gaslight-myself-into-doing</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Thu, 09 Apr 2026 00:59:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I think everyone has that one task they keep avoiding.</p><p>The email you&#8217;ve reopened six times and still haven&#8217;t answered.</p><p>The video you need to edit but somehow end up reorganizing your desktop instead.</p><p>The finance spreadsheet you said you&#8217;d &#8220;look at later&#8221; that&#8217;s been sitting there for three weeks.</p><p>The study session where you reread the same paragraph five times and still don&#8217;t know what it says.</p><p>It&#8217;s not that you don&#8217;t care.</p><p>It&#8217;s that you really, really don&#8217;t want to do it :0</p><p>And the more you avoid it, the heavier it feels. Until opening your laptop starts to feel like a personality flaw.</p><p>&#11835;</p><p>Which is funny, because I&#8217;ve always been disciplined.</p><p>When I was a kid, I planned my days in 15&#8211;30 minute increments.</p><ul><li><p>5:00 a.m. piano.</p></li><li><p>5:30 math practice when my brain was fresh.</p></li><li><p>6:00 breakfast.</p></li><li><p>I even allocated time to drink a glass of milk.</p></li></ul><p>I wasn&#8217;t smarter than anyone else. I didn&#8217;t know more. I wasn&#8217;t naturally better at anything.</p><p>I just had discipline.</p><p>&#11835;</p><p>And then, at some point, I didn&#8217;t.</p><p>Not all the time. But enough times to realize something uncomfortable:</p><p>Ive come to learn that discipline isn&#8217;t something you <em>have</em>.. It&#8217;s something you engineer.</p><p>Because there are days where you don&#8217;t want to do anything. In a vstubborn, <em>I will do literally anything else</em> way.</p><p>And that&#8217;s where most advice falls apart.</p><p>&#8220;Just push through.&#8221;</p><p>&#8220;Just be disciplined.&#8221;</p><p>&#8220;Just focus.&#8221;</p><p>None of that works when your brain has already decided no.</p><p>&#11835;</p><p>So I stopped trying to reward myself <em>after</em> doing hard things.</p><p>And started pairing hard things with something my brain already wanted.</p><p>There&#8217;s a concept in behavioral psychology called temptation bundling --a UPenn study found that people were significantly more likely to stick to difficult tasks when they combined them with something immediately enjoyable.</p><p>Not after. But during</p><p>&#11835;</p><p>Instead of:</p><p>&#8220;I&#8217;ll finish editing, and then I can relax&#8221;</p><p>I do:</p><p>&#8220;I&#8217;ll edit while doing something my brain actually enjoys&#8221;</p><p>Which in real life looks like:</p><ul><li><p>-Editing my videos while listening to *completely useless* celeb gossip.</p></li><li><p>-Studying while playing low-stakes, borderline brainrot in the background.</p></li><li><p>-Doing tedious work while consuming something my brain is already addicted to.</p></li></ul><p>Is it perfect? No.</p><p>Is it effective? Extremely.</p><p>Because I&#8217;ve removed the hardest part: starting.</p><p>&#11835;</p><p>And yes, sometimes this gets *a little unconventional*</p><p>There are a few times a year -- very intentionally, not habitually -- where I&#8217;ll microdose a nicotine Zyn if I really can&#8217;t get myself to focus.</p><p>Not because I need it. Not because I&#8217;m addicted.</p><p>But because I understand what it does.</p><p>I don&#8217;t rely on it. But I understand the mechanism.</p><p>And more importantly, I apply that logic more broadly:</p><p>If your brain won&#8217;t meet the task, you change the conditions until the task meets your brain.</p><p>&#11835;</p><p>The real problem isn&#8217;t that we&#8217;re lazy.</p><p>It&#8217;s that we&#8217;re incredibly sensitive to friction.</p><p>There&#8217;s research showing that even small increases in effort dramatically reduce follow-through. People are less likely to do something if it&#8217;s just slightly more inconvenient, even if they <em>want</em>the outcome.</p><p>So when something feels mentally heavy, your brain avoids it.</p><p>Not because you&#8217;re incapable. Because the cost of starting feels too high.</p><p>&#11835;</p><p>So I lower the cost.</p><p>I don&#8217;t try to eliminate &#8220;bad&#8221; habits completely.</p><p>I stack them.</p><ul><li><p>-Junk input &#8594; gossip, podcasts, entertainment</p></li><li><p>-Productive output &#8594; editing, studying, working</p></li></ul><p>Over time, your brain starts associating the hard task with something enjoyable.</p><p>&#11835;</p><p>There&#8217;s also something called the Zeigarnik effect &#8212; the idea that once you start a task, your brain feels a need to finish it.</p><p>Which means:</p><p>You don&#8217;t need to solve motivation.</p><p>You just need to solve the first five minutes.</p><p>&#11835;</p><p>Discipline doesn&#8217;t have mean doing everything in the most optimal, pure, distractions free way.</p><p>It means knowing exactly how to get yourself to move even when you don&#8217;t want to.</p><p>Even if that means:</p><p>-pairing something &#8220;low quality&#8221; with something high effort</p><p>-making the task easier instead of harder</p><p>-or occasionally, using *slightly unconventional* tools to get started</p><p>&#11835;</p><p>Because the alternative isn&#8217;t perfection&#8230; its not doing it at all.</p><p>And that&#8217;s the only outcome that actually matters.</p><p></p>]]></content:encoded></item><item><title><![CDATA[What Women Built While the World Was Arguing About Them]]></title><description><![CDATA[Every year on March 8, the internet splits into two predictable camps.]]></description><link>https://beccaxbloom.substack.com/p/what-women-built-while-the-world</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/what-women-built-while-the-world</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sun, 08 Mar 2026 17:26:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Every year on March 8, the internet splits into two predictable camps.</p><p>One group posts roses, brunch photos, and group selfies with captions about celebrating the women in their lives. The other group shows up almost immediately to remind everyone that International Women&#8217;s Day is actually supposed to be serious. That it&#8217;s about inequality, labor movements, voting rights, and the long list of things women still don&#8217;t have.</p><p>Both groups are technically correct.</p><p>Celebration and seriousness have always existed at the same time in women&#8217;s history.</p><p>But the most interesting thing about International Women&#8217;s Day isn&#8217;t the flowers or the statistics.</p><p>It&#8217;s the strange fact that women&#8217;s progress has always depended on two forces that seem contradictory: people who take women seriously, and people who underestimate them.</p><p>History is full of both.</p><p>Take the story of <a href="chatgpt://generic-entity?number=0">Katherine Johnson</a>.</p><p>For years she worked as a mathematician at NASA calculating orbital trajectories for early space missions. When astronauts like <a href="chatgpt://generic-entity?number=1">John Glenn</a> prepared for flight, Glenn reportedly asked engineers to have &#8220;the girl check the numbers.&#8221; The girl was Katherine Johnson. The numbers determined whether astronauts would return to Earth alive.</p><p>Or consider <a href="chatgpt://generic-entity?number=2">Esther Lederberg</a>, whose work led to the discovery of the lambda phage virus and new genetic transfer mechanisms in bacteria. Her husband, <a href="chatgpt://generic-entity?number=3">Joshua Lederberg</a>, later received the Nobel Prize for work in bacterial genetics. Esther never did.</p><p>Stories like this repeat throughout history.</p><p>And they reveal something slightly uncomfortable.</p><p>Women didn&#8217;t wait until the world was fair to start doing important work.</p><p>They just did it anyway.</p><p>There&#8217;s a pattern in history that almost nobody talks about.</p><p>Women are often underestimated right up until the moment their work becomes impossible to ignore.</p><p>The numbers today make that pattern even more interesting.</p><p>Women now earn about 58 percent of college degrees in the United States. In medicine, women make up more than half of medical school students. In law school, the numbers are similar. In other words, the generation of women entering the professional world today is the most educated female population in human history.</p><p>None of that happened because someone wrote the perfect caption on March 8. It happened because women got very good at things. International Women&#8217;s Day reminds us how many doors had to be pushed open just to get here.</p><p>But the more interesting question now is what women will do with the doors that are already open.</p><p>Women today attend universities their grandmas weren&#8217;t allowed into. They run companies their mothers were never hired by. They invest in markets their great grandmas legally couldn&#8217;t access.</p><p>So yes, celebrate the women in your life. Get the flowers. Post the photos. Be proud of how far things have come.</p><p>And then go do the thing that actually changes the next chapter. Build something undeniable &#129309;&#127996;&#128105;&#127995;&#8205;&#128187;</p>]]></content:encoded></item><item><title><![CDATA[How to Use Your Anxiety Without Letting It Use You]]></title><description><![CDATA[There&#8217;s a persistent myth that people perform best when their backs are against the wall.]]></description><link>https://beccaxbloom.substack.com/p/how-to-use-your-anxiety-without-letting</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-to-use-your-anxiety-without-letting</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Tue, 03 Mar 2026 23:50:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a persistent myth that people perform best when their backs are against the wall.</p><p>Research says otherwise.</p><p>Psychologists have known for over a century that performance follows a curve. A little stress improves focus and motivation. It&#8217;s why you rehearse the presentation, study before the exam, and invest instead of spending everything today.</p><p>Too much stress, and performance drops. Thinking narrows. Risk tolerance disappears. Strategy turns into survival.</p><p><em>A little anxiety says: plan.</em></p><p><em>Zero anxiety says: today feels fine.</em></p><p><em>Crippling anxiety says: if this goes wrong, everything collapses.</em></p><p>That third voice is the problem.</p><blockquote><p>When anxiety becomes extreme, it stops being strategic. The mind shifts into black-and-white thinking. Catastrophizing increases. A single misstep feels like reputational ruin. You stop experimenting. You stop taking intelligent risks. You protect position instead of expanding it. And that&#8217;s where performance erodes.</p></blockquote><p>When I first started my fintech job, I treated it the way I had treated every environment before it. Robotics captain. Student government. Perfect SAT score. Math competitions in the 0.01%. I have always defaulted to aiming for first.</p><p>So I did what high performers do when they are new: I outworked everyone. I arrived to work an hour early. I worked through every lunch. I left last. My only negative feedback that in my end of year review was to stop skipping lunch break. </p><p>Eventually, I ranked number one across both Americas and globally in my role. And that&#8217;s when the anxiety spiked.</p><blockquote><p>Before I reached the top, I was creative. I tried unconventional outreach strategies. I experimented because there was nothing to defend yet. Curiosity was stronger than fear.</p></blockquote><p>After the ranking solidified, the calculus shifted. Every innovation carried perceived downside. <em>What if a new method reduced my numbers? What if someone overtook me? </em></p><p>I<em> </em>found myself checking competitors&#8217; metrics <em>obsessively</em>. Protecting the spot became the priority.</p><blockquote><p>The same anxiety that helped me climb began to shrink the very behaviors that made me effective.</p></blockquote><p>When stakes feel excessively high, people over monitor their own performance. Skills that once ran automatically become rigid. Creativity declines. Working memory gets hijacked by self-surveillance.</p><p>So how do you leverage anxiety without letting it erode you?</p><p><strong>1. Rename the sensation before it renames you</strong></p><p>Your body only has a limited stress vocabulary. A racing heart before a presentation feels almost identical to excitement.</p><p>Research from Harvard shows that people who say &#8220;<em>I&#8217;m excited&#8221;</em> instead of &#8220;I<em>&#8217;m nervous</em>&#8221; perform better under pressure. Same physiology. Different interpretation.</p><p>Anxiety becomes dangerous when your brain assigns it catastrophic meaning.</p><p>Instead of:</p><p><em>&#8220;This has to go perfectly.&#8221;</em></p><p>Try:</p><p>&#8220;<em>My body is preparing me to focus.&#8221;</em></p><p>You don&#8217;t need to eliminate the feeling - you just wanna redirect it.</p><p><strong>2. Turn vague anxiety into a written plan</strong></p><p>Undefined anxiety multiplies. Defined anxiety shrinks.</p><p>If you&#8217;re anxious about performance, write the measurable goal.</p><p>If you&#8217;re anxious about a deadline, break it into three steps.</p><p>The brain spirals in abstraction. It calms in specifics.</p><p><strong>3. Separate &#8220;performance pressure&#8221; from &#8220;identity pressure&#8221;</strong></p><p>This is where high achievers burn out.</p><p>Performance pressure says:</p><p><em>I want to do well.</em></p><p>Identity pressure says:</p><p><em>If I don&#8217;t do well, I am no longer impressive, valuable, or respected.</em></p><p>When anxiety attaches to identity, creativity collapses. You stop experimenting. You protect status.</p><p>If you&#8217;ve ever been number one at something, you know this shift. The climb feels expansive. Maintaining the spot feels fragile.</p><p><strong>4. Schedule controlled risk</strong></p><p>Too much anxiety makes you overly conservative. You keep repeating what works. You stop innovating.</p><p>But growth requires intelligent exposure to uncertainty.</p><p>Instead of avoiding risk completely, contain it.</p><p>Decide: <em>10% of my effort this week goes toward experimentation.</em></p><p>That boundary tells your nervous system: We are not gambling everything. We are testing.</p><p><strong>5. Lower background stress so anxiety can stay useful</strong></p><p>Anxiety is only productive when your baseline is stable.</p><p>Sleep deprivation, constant comparison, overworking, checking metrics obsessively -- these push you past the top of the curve into cognitive decline.</p><p>Protect sleep. Take actual breaks. Reduce unnecessary inputs.</p><p><strong>Bottom Line:</strong></p><p>Anxiety, in healthy amounts, keeps you future-oriented. It helps you invest, rehearse, prepare, and build. It becomes destructive when it convinces you that any deviation equals disaster.</p><blockquote><p>At the crest of the curve, anxiety sharpens you. Past the crest, it shrinks you. Learning where your crest lives is part of adulthood.</p></blockquote>]]></content:encoded></item><item><title><![CDATA[What no one tells you about going viral.]]></title><description><![CDATA[It looks glamorous.]]></description><link>https://beccaxbloom.substack.com/p/what-no-one-tells-you-about-going</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/what-no-one-tells-you-about-going</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sun, 01 Mar 2026 17:42:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>It looks glamorous. A number appears next to your name. Millions of views. New followers every time you refresh your page. Messages from brands you once admired. People assume it feels like winning the internet.</p><p>What nobody explains is that virality expands your life to a scale your brain was never designed to process all at once.</p><p>At that scale, ordinary social rules begin to function differently.</p><p>Here are five things I learned from amassing 5 Billion+ views in my first 12 months:</p><p><strong>1. Attention is the scarcest resource on earth</strong></p><blockquote><p>Before social media, I thought good content meant thoughtful content.</p><p>Now I understand it means <em>retained </em>attention.</p></blockquote><p>The average human attention span has dropped to roughly 8-9 seconds, according to multiple Microsoft and cognitive research reports &#8212; shorter than it was two decades ago. TikTok didn&#8217;t create this shift; it accelerated something already happening.</p><blockquote><p>People don&#8217;t just scroll quickly, their brains expect stimulation constantly. </p></blockquote><p>Creators learn this almost immediately. Hooks matter. Audio matters. Pacing matters. Even silence has to feel intentional</p><p>There are visual hooks and auditory hooks. A sound that resets attention every few seconds. A movement that prevents the brain from drifting. Entire editing styles exist purely to keep someone from swiping away.</p><p>I used to sit through 20 minute YouTube vlogs without thinking twice. 3 hour movies felt normal. Now even I catch myself reaching for my phone halfway through something I chose to watch.</p><blockquote><p>Your role as a creator becomes designing experiences strong enough to compete with the entire internet at once.</p></blockquote><p></p><p><strong>2. The internet produces misinformation faster than reality can keep up</strong></p><p>I grew up <em>knowing</em> the internet contained misinformation. I was lucky to have an education that emphasized media literacy, statistics, and skepticism.</p><p>Knowing that intellectually feels very different when the misinformation is <em><strong>about you</strong>.</em></p><p>When you go viral, strangers begin constructing entire narratives about your life with absolute confidence. Green screens. Fraud theories. Family conspiracies. Stories so preposterous I wouldn&#8217;t have had the creativity to invent them myself.</p><blockquote><p>The strange part isn&#8217;t that people speculate. The strange part is how confidently speculation becomes fact.</p></blockquote><p>Psychologists call this the illusory truth effect: repeated statements feel true regardless of accuracy. </p><blockquote><p>Studies show people rate familiar claims as more believable simply because they&#8217;ve heard them multiple times.</p></blockquote><p>When thousands of comments repeat the same incorrect idea, the brain starts processing it as consensus.</p><p>Even reading it about yourself, you briefly wonder: <em>Wait&#8230; is this how people actually see me?</em></p><p>Virality teaches you something uncomfortable about information online - confidence often travels farther than truth.</p><blockquote><p>At some point you stop feeling defensive and start feeling fascinated.</p></blockquote><p>The rumors become almost anthropological. Like watching strangers collaboratively write fan fiction about a person who happens to share your name.</p><p></p><p><strong>3. Hate scales mathematically</strong></p><p>I used to believe hate came from doing something wrong.</p><p>Then my audience grew.</p><blockquote><p>When I had under a million followers, I genuinely received almost no hate. My community felt small and supportive. Growth felt linear and positive.</p></blockquote><p>Then I passed 1 million followers. That&#8217;s when everything changed.</p><blockquote><p>There&#8217;s a statistic often cited in online communities: roughly 1% of any large audience will strongly dislike you, regardless of what you do. </p></blockquote><p>Research on online participation patterns supports this idea &#8212; a small minority produces a disproportionate amount of negative engagement.</p><p>At small scale, 1% is invisible.</p><p>At millions, 1% becomes loud.</p><p>When you have millions of viewers, that fraction turns into thousands of people commenting, stitching, analyzing, criticizing. From the outside it looks overwhelming. From a statistical perspective, the ratio hasn&#8217;t changed at all.</p><p>The brain struggles with this because humans interpret volume emotionally, not proportionally.</p><p>You feel universally disliked when mathematically you&#8217;re experiencing a constant percentage.</p><p>Once I understood that, hate stopped feeling personal and started feeling structural.</p><p>Engagement expands, noise expands with it. You either learn to use that energy or let it use you.</p><p></p><p><strong>4. The people closest to you are often the quietest supporters</strong></p><p>This was the most surprising lesson.</p><p>The friends and acquaintances you assume will publicly support you often don&#8217;t engage with your content at all.</p><p>At first it feels personal. Later it makes psychological sense.</p><p>Research on social comparison theory shows people evaluate themselves relative to peers, especially those with similar backgrounds or proximity. </p><blockquote><p>Success from someone distant feels inspirational; success from someone familiar can feel destabilizing because it changes perceived hierarchy.</p></blockquote><p>Strangers celebrate you freely. They have no shared past to compare against.</p><p>People who knew you before sometimes watch silently.</p><p>It doesn&#8217;t always come from jealousy. Sometimes it&#8217;s discomfort. Sometimes it&#8217;s uncertainty about how to relate to a version of you that suddenly exists publicly.</p><p></p><p><strong>5. Push through the noise</strong></p><p>There are days when the volume feels unreal.</p><p>Death threats. Sentences you <em>never imagined hearing</em> growing up. Opinions from millions of people who know only fragments of your life.</p><p>The instinct is to retreat.</p><p>But success increases visibility, and visibility increases noise. The two grow together.</p><p>Eventually you realize the only sustainable skill is forward motion.</p><p>Push through the noise. The more you focus on creating, building, and moving, the less emotional weight each individual voice carries.</p><p>The loudness becomes background sound instead of direction.</p><p>Going viral teaches resilience in a very statistical way: the louder things get, the less individually meaningful each voice becomes.</p><p>&#11835;</p><p>The internet amplifies everything: admiration, curiosity, projection, kindness, and cruelty all at once.</p><p>Ive come to learn that volume and truth are rarely the same thing. The real lesson is learning how to keep moving forward while millions of voices talk at once, and choosing which ones never get to live in your head.</p>]]></content:encoded></item><item><title><![CDATA[How to Make Him Obsessed With You.]]></title><description><![CDATA[Everyone thinks attraction starts with appearance.]]></description><link>https://beccaxbloom.substack.com/p/how-to-make-him-obsessed-with-you</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-to-make-him-obsessed-with-you</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sat, 28 Feb 2026 17:44:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Everyone thinks attraction starts with appearance. </p><p>It doesn&#8217;t.</p><p>Most women are optimizing the wrong variable.</p><blockquote><p>We focus on appearance because appearance is measurable. You can improve it, compare it, rank it.</p></blockquote><p>But true attraction isn&#8217;t visual. </p><p>A 2017 study in <em>Personality and Social Psychology Bulletin</em> found that perceived emotional responsiveness (AKA feeling understood) predicted romantic desire more strongly than physical attractiveness after initial interaction.</p><p>Looks get attention. Emotional impact creates obsession. </p><p>Here are some scientifically proven tips to make him fall in love with you:</p><p></p>
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   ]]></content:encoded></item><item><title><![CDATA[How to Plan Your Week When Your Brain Is at 1%]]></title><description><![CDATA[There&#8217;s a specific kind of exhaustion that sleep doesn&#8217;t fix.]]></description><link>https://beccaxbloom.substack.com/p/how-to-plan-your-week-when-your-brain</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-to-plan-your-week-when-your-brain</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Fri, 27 Feb 2026 01:50:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a specific kind of exhaustion that sleep doesn&#8217;t fix. It&#8217;s the quiet high functioning kind. You answer emails, you show up to meetings, you even work out. But everything feels heavier than it should.</p><blockquote><p>When you&#8217;re mentally exhausted, the goal is not optimization, but rather stabilization.</p></blockquote><p>Cognitive science proves that as mental resources deplete, the quality of decisions drops and impulsivity rises. Stanford studies show that depleted cognitive bandwidth reduces long term planning ability and increases avoidance behaviors. In other words - the more exhausted you are, the worse you are at designing an ambitious week.</p><p>This is what works for me:</p><p><strong>Step 1: Reduce the number of categories your brain has to manage</strong></p><p>When you&#8217;re exhausted, your brain struggles with task switching. Every switch burns glucose and attention.</p><p>Instead of planning by hour, plan by only three buckets:</p><ul><li><p>1. Must protect</p></li><li><p>2. Must progress</p></li><li><p>3. Maintenance only</p></li><li><p><em>Must protect</em> = sleep, workouts, one relationship, one revenue-generating priority.</p></li><li><p><em>Must progress</em> = the single project that moves your life forward.</p></li><li><p><em>Maintenance only</em> = everything else runs at baseline.</p></li></ul><p>If it doesn&#8217;t fall into one of those three, it doesn&#8217;t get planned.</p><p><strong>Step 2: Cut your visible task list in half</strong></p><p>The average ambitious person writes down 15-25 tasks for the week. Meanwhile, research proves that goal completion rates drop sharply after 5-7 active goals.</p><p>So cut it. When the brain perceives a workload as unmanageable, cortisol rises and avoidance increases.</p><p>Shorter list &#187; Higher completion rate.</p><p><strong>Step 3: Schedule energy, not time</strong></p><p>Time is neutral. Energy is not.</p><p>Instead of:</p><ul><li><p>Monday 9-11: Deep work</p></li><li><p>Tuesday 3-5: Strategy</p></li></ul><p>Try:</p><ul><li><p>High energy window: 1 hard thing</p></li><li><p>Low energy window: administrative or repetitive tasks</p></li></ul><p>When you&#8217;re mentally exhausted your high energy windows shrink. Protect themn.</p><p><strong>Step 4: Plan 1 emotional win</strong></p><p>Mental exhaustion is often emotional too.</p><p>Schedule <em>one</em> thing that feels disproportionate to its productivity:</p><p>&#8211; Lunch somewhere pretty</p><p>&#8211; A long walk without your phone</p><p>&#8211; Dinner you didn&#8217;t cook</p><p>&#8211; A workout class that makes you feel competent</p><p>The brain&#8217;s reward system runs on dopamine spikes tied to completion and novelty. If your week is only obligation, your motivation will crash by Wednesday.</p><p><strong>Step 5: Pre-decide your &#8220;minimum viable week&#8221;</strong></p><p>For me this is the most important part.</p><p>Define in advance what a &#8220;bare minimum successful week&#8221; looks like.</p><p>For eg:</p><ul><li><p>&#8211; Worked out 3 times</p></li><li><p>&#8211; Moved one key project forward</p></li><li><p>&#8211; Slept 7+ hours most nights</p></li><li><p>&#8211; Didn&#8217;t pick unnecessary fights</p></li></ul><p>That&#8217;s it. High performers burn out because their definition of a good week never adjusts downward when capacity drops.</p><p>Planning while mentally exhausted requires humility. </p><blockquote><p>The empire survives long term when the CEO is preserved first.</p></blockquote><p>Ultimately, the people who stay successful long term are not the ones who sprint through exhaustion. They&#8217;re the ones who know when to narrow focus so precisely that even at 40% capacity, they still move forward.</p><p>A well planned exhausted week won&#8217;t look impressive, but it compounds.</p><blockquote><p>And compounding - in finance and in life - favors consistency over intensity.</p></blockquote>]]></content:encoded></item><item><title><![CDATA[Women in the Public Eye Can't Do Anything]]></title><description><![CDATA[The most backlash I have ever received online was not for a luxury unboxing.]]></description><link>https://beccaxbloom.substack.com/p/women-in-the-public-eye-cant-do-anything</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/women-in-the-public-eye-cant-do-anything</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Mon, 23 Feb 2026 17:11:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The most backlash I have ever received online was not for a luxury unboxing.</p><p>It was not for talking about money.</p><p>It was not for flying to Paris or posting a diamond bracelet.</p><blockquote><p>It was for saying men should pay on dates.</p></blockquote><p>That video, the one I posted in November about women&#8217;s rights and dating standards, triggered more outrage than anything I have ever uploaded. The response was not disagreement. It was fury. Threads dissecting me. Comments trying to discredit me. People saying I should be canceled.</p><p>And the main rebuttal?</p><p>&#8220;You come from a wealthy family, so you shouldn&#8217;t be talking about who should pay.&#8221;</p><p>That is textbook strawman fallacy. When someone attacks the speaker instead of the argument, it usually means the argument is harder to dismantle.</p><p>Whether I am wealthy or broke does not change the underlying question about dating norms, leverage, or structural asymmetry. If the logic were flawed, it could be debated directly. Instead, the debate shifted to my background, my privilege, my character.</p><p>They went after me because they could not go after the reasoning.</p><p>A man posts a photo of his watch. He is aspirational.</p><p>A woman posts a photo of her watch. She is materialistic.</p><p>A man discusses income. He is driven.</p><p>A woman discusses income. She is arrogant.</p><p>A man demands standards. He has boundaries.</p><p>A woman demands standards. She is entitled.</p><p>Researchers call part of this the backlash effect. Studies from Columbia Business School show that when identical resumes are assigned male and female names, competence ratings stay similar, but the female candidate is liked significantly less. </p><p>Power expressed by women produces social penalties that do not attach to men at the same rate.</p><blockquote><p>Political psychology research shows that when voters describe an ideal leader, they disproportionately choose traits coded as masculine: decisive, strong, dominant. Traits coded as feminine, such as compassionate or collaborative, are ranked lower for executive leadership. The bias operates quietly. It shows up as &#8220;fit.&#8221;</p></blockquote><p>Even online behavior follows this pattern. A University of Washington analysis of millions of comments found that women receive significantly more commentary about appearance and personality, while men receive more commentary about ideas and output. Women are evaluated as people. Men are evaluated as producers.</p><p>Growing up, I felt the smaller, domestic version of this.</p><blockquote><p>I was raised in a traditional Chinese household that worshipped math competitions. My brother had three tutors. When guests came over, they asked him about the Math Olympiad. When they turned to me, they suggested ballet.</p></blockquote><p>I did not even like math. I was not naturally gifted at it. I studied it anyway. Eight hours a day, sometimes locked in a bathroom with problem sets, teaching myself. I scored in the top 0.1 percent on the American Mathematics Competition, the highest score at my school, and was flown to MIT to compete in the Girls&#8217; Math Prize.</p><blockquote><p>The point was never love. It was proof.</p></blockquote><p>When you sense lower expectations, you overcorrect.</p><p>Now, in public, I see the same mechanism at scale. Reddit snark pages disproportionately target women creators. Male creators with similar followings rarely generate entire ecosystems dedicated to dissecting their morality. According to the Economist Intelligence Unit, 38 percent of women globally report experiencing online abuse. Among women in public facing roles, the rates are higher and more severe.</p><blockquote><p>Women globally still earn roughly 82 cents for every dollar men earn, according to the World Economic Forum. Women founders receive under 3 percent of venture capital funding in the United States. In controlled pitch studies, investors consistently rate pitches delivered by male voices as more persuasive than identical pitches delivered by female voices.</p></blockquote><p>Small frictions accumulate.</p><p></p><p>So yes, I am pro-women. Intentionally.</p><p>When I say men should pay on dates, I am not arguing incapability. I am acknowledging asymmetry. Social asymmetry. Safety asymmetry. Scrutiny asymmetry.</p><p>The backlash to that video proved the point. Luxury did not provoke the mob. A statement about leverage did.</p><p>When women speak about standards, the reaction is not curiosity. It is correction, and that reaction is the data.</p>]]></content:encoded></item><item><title><![CDATA[Why Being the Victim Feels So Good]]></title><description><![CDATA[There&#8217;s a reason being the victim feels good.]]></description><link>https://beccaxbloom.substack.com/p/why-being-the-victim-feels-so-good</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/why-being-the-victim-feels-so-good</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sat, 21 Feb 2026 04:44:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a reason being the victim feels good.</p><p>Think about how natural it feels to retell a breakup story where the other person didn&#8217;t communicate, didn&#8217;t show up, didn&#8217;t try. Compare that to saying, &#8220;I ignored red flags because I liked the attention,&#8221; or &#8220;I stayed because being chosen felt better than being alone.&#8221; One version gets sympathy at dinner. The other gets silence.</p><p>Framing a situation around being wronged brings immediate rewards. Friends rally. Comments flood in with &#8220;you deserve better.&#8221; Expectations lower. No one asks what could have been done differently. That relief is real.</p><p>Psychologists call part of this secondary gain. A problem can bring hidden benefits. After a bad boss, there&#8217;s validation from coworkers. After a messy friendship, there&#8217;s closeness with the people who take a side. After a public falling out online, engagement spikes. None of that means the pain isn&#8217;t real. It means pain can come with perks.</p><blockquote><p>On social media, the difference is measurable. Posts with a clear villain and a clear victim are easier to process and more likely to be shared. </p></blockquote><p>Nuanced posts where someone admits fault often get fewer comments and less enthusiastic support. Outrage and sympathy travel faster than self-reflection. Platforms reward what keeps people engaged, and emotionally clean narratives keep people engaged.</p><p>But then, outcomes start to feel external by default. When control feels external, effort drops. </p><blockquote><p>Research shows that people who believe outcomes are mostly outside their influence are less likely to take corrective action - even when opportunities improve.</p></blockquote><p>That&#8217;s the quiet cost.</p><p>There&#8217;s a more powerful move available. Acknowledging hurt while also asking, &#8220;where was the leverage?&#8221; Both can exist at once. Compassion doesn&#8217;t disappear when responsibility enters the room.</p><blockquote><p>Victimhood explains why something hurt. Agency changes what happens next time.</p></blockquote><p>Letting go of a protective story doesn&#8217;t invalidate the pain. It increases the odds of a different outcome.</p><p></p>]]></content:encoded></item><item><title><![CDATA[How I Stay Fit (Without Dieting)]]></title><description><![CDATA[Most people I know want to lose a little weight or at least stop feeling like their body needs constant management.]]></description><link>https://beccaxbloom.substack.com/p/how-i-stay-fit-without-dieting</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-i-stay-fit-without-dieting</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Wed, 18 Feb 2026 20:48:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most people I know want to lose a little weight or at least stop feeling like their body needs constant management. And a lot of them feel weird saying that out loud, because it sounds shallow or disordered when it&#8217;s actually just&#8230; human.</p><p>These aren&#8217;t hacks or rules. They&#8217;re patterns I&#8217;ve noticed over time that make staying fit feel low-effort instead of&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Perfectionism is Holding You Back]]></title><description><![CDATA[This took me a long time to learn: perfectionism ruins more than it protects.]]></description><link>https://beccaxbloom.substack.com/p/perfectionism-is-holding-you-back</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/perfectionism-is-holding-you-back</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Mon, 16 Feb 2026 18:12:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This took me a long time to learn: perfectionism ruins more than it protects.</p><p>Perfectionism is quietly ruining your life.</p><p>This is a hard pill to swallow, but it&#8217;s true.</p><blockquote><p>Perfectionism doesn&#8217;t usually look like failure. It looks like preparation. Thoughtfulness, high standards. </p></blockquote><p>It looks like someone who really cares.</p><p>It shows up as the resume you keep editing but never send.</p><p>The presentation you keep tweaking instead of submitting.</p><p>The project or idea you&#8217;re &#8220;almost ready&#8221; to start, just not yet.</p><p>When I was younger, I thought perfectionism was discipline. I thought it meant I was serious, ambitious, responsible. What it actually meant was that I kept delaying the things that mattered most to me, because I wanted them to justify the effort, the risk, and honestly&#8230; myself</p><blockquote><p>Psychologists don&#8217;t define perfectionism as wanting things to be good. They define it as tying your self-worth to performance and outcomes. </p></blockquote><p>When something represents you, starting it becomes emotionally expensive. Failure stops feeling like feedback and starts feeling personal.</p><p>That&#8217;s why perfectionism is so closely linked to procrastination. Research shows it&#8217;s correlated with anxiety, burnout, and chronic delay. Not because perfectionists lack motivation, but because doing something imperfectly feels riskier than not doing it at all.</p><p>So people wait.</p><p>They wait until they feel clearer. More confident. More prepared. They tell themselves they&#8217;re being strategic. In reality, they&#8217;re protecting themselves from exposure.</p><p>Progress doesn&#8217;t come from thinking longer. It comes from starting, seeing what breaks, and fixing it. From starting, messing up, and correcting. Waiting feels smart because it avoids embarrassment, but it produces nothing.</p><blockquote><p>The real cost isn&#8217;t doing it wrong. It&#8217;s the time you lose by not starting.</p></blockquote><p>What actually helps isn&#8217;t lowering your standards. That advice almost never works for ambitious people.</p><p>What helps is separating identity from iteration.</p><p>Instead of asking whether something is good enough to represent you, ask whether it&#8217;s good enough to move you forward. Decide what &#8220;done&#8221; looks like ahead of time, and stop there.</p><p>Finish the project. Submit the application. Let the work exist.</p><blockquote><p>Your first version isn&#8217;t a verdict on your ability. It&#8217;s just the price of entry.</p></blockquote><p>Perfectionism convinces people that this price is too high.</p><p>It&#8217;s not - the real cost is waiting.</p>]]></content:encoded></item><item><title><![CDATA[What You See Is Not the Whole Story.]]></title><description><![CDATA[There&#8217;s a strange assumption that once something is visible, it must also be complete.]]></description><link>https://beccaxbloom.substack.com/p/what-you-see-is-not-the-whole-story</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/what-you-see-is-not-the-whole-story</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Mon, 16 Feb 2026 04:21:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a strange assumption that once something is visible, it must also be complete.</p><p>That if people can see you, they know you.</p><p>David and I got engaged in 2023. From the beginning, we wanted a small, intimate wedding. That never changed- what did change was my online visibility. By the time we were sending invitations, wedding content had become part of&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Valentine’s Day Is the Most Dangerous Day for Relationships]]></title><description><![CDATA[Everyone thinks Valentine&#8217;s Day is about love.]]></description><link>https://beccaxbloom.substack.com/p/valentines-day-is-the-most-dangerous</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/valentines-day-is-the-most-dangerous</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sat, 14 Feb 2026 16:23:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p>Everyone thinks Valentine&#8217;s Day is about love.</p><p>But statistically, it&#8217;s one of the biggest breakup periods of the entire year.</p></blockquote><p>Not just February 14th. The Tuesday before Valentine&#8217;s Day consistently shows one of the highest spikes in breakups. Some datasets show relationship endings jump by nearly 20 percent in that window.</p><p>That&#8217;s not random.</p><p>It&#8217;s structural.</p><blockquote><p>Valentine&#8217;s Day forces a comparison.</p><p>What you&#8217;re getting versus what you think you should be getting.</p></blockquote><p>Effort becomes visible. Absence becomes louder. Indifference gets harder to rationalize.</p><p>Psychologically, holidays act like audits.</p><p>They collapse a year of quiet doubts into a single question:</p><p>If this is supposed to be special, why doesn&#8217;t it <em>feel</em> special?</p><blockquote><p>For a lot of women, it&#8217;s not about the flowers.</p></blockquote><p>It&#8217;s about what the flowers represent.</p><p>Planning. Anticipation. Consideration. Emotional labor being reciprocated.</p><p>For a lot of men, it&#8217;s not intentional neglect.</p><p>It&#8217;s underestimating how symbolic effort actually is.</p><p>Not realizing that effort isn&#8217;t performative, it&#8217;s diagnostic.</p><p>Sociologists call this a temporal landmark.</p><p>A moment that makes people reassess their trajectory.</p><p>Like birthdays. New Years. Or quiting your job after a bad bonus.</p><p>The problem isn&#8217;t that people break up around Valentine&#8217;s Day.</p><blockquote><p>The problem is that they waited all year to notice they were unhappy. </p></blockquote><p>Healthy relationships don&#8217;t rely on holidays to surface truth. They do regular check ins. Quiet recalibrations. Small corrections.</p><p>If your relationship only gets evaluated once a year, that&#8217;s not romance. That&#8217;s deferred decision making.</p><p>So don&#8217;t wait for Valentine&#8217;s Day to ask the hard questions.</p><p>Ask them on a random Tuesday.</p><p>That&#8217;s usually where the real answers live anyway.</p>]]></content:encoded></item><item><title><![CDATA[I Optimized for the Future and Missed the Present]]></title><description><![CDATA[I always thought discipline was a moral virtue.]]></description><link>https://beccaxbloom.substack.com/p/i-optimized-for-the-future-and-missed</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/i-optimized-for-the-future-and-missed</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Wed, 11 Feb 2026 18:09:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I always thought discipline was a moral virtue.</p><p>Growing up, and even now, I&#8217;ve treated enjoyment like something you earn later. After the work. After the milestone. After the imaginary finish line that keeps moving. Pleasure felt suspicious. Stillness felt dangerous. Silence felt like something I had to outrun.</p><p>Last night, someone in my family died. I won&#8217;t go into detail. That isn&#8217;t the point of this piece.</p><blockquote><p>What matters is that for the first time, I felt a particular kind of grief &#8212; not just sadness for myself, but a deep, visceral sadness for the people around me. For what they had just lost. For what could never be recovered.</p></blockquote><p>Death has a way of exposing our quiet habits. Especially the ones we&#8217;ve dressed up as virtues.</p><p>I&#8217;ve always been a long-term thinker. I optimize for the future. I delay gratification instinctively, almost compulsively. I struggle with last-minute plans. I struggle on vacations. Even in beautiful places, my mind is working &#8212; planning, organizing, producing. Everything has to be &#8220;used well.&#8221;</p><p>I don&#8217;t meditate, not because I don&#8217;t believe in it, but because I can&#8217;t sit in silence. Silence feels unproductive. Or worse, like a space where thoughts I&#8217;ve been avoiding might surface. I&#8217;m more comfortable doing than being.</p><p>Psychologically, this makes sense. Delayed gratification is strongly associated with long-term success. The Stanford marshmallow experiments famously showed that children who could wait for a larger reward later tended to have better outcomes across education, health, and income. Entire cultures are built on this logic: sacrifice now, win later.</p><p>But what those frameworks don&#8217;t examine is what happens when delay becomes denial.</p><p>When the avoidance of short-term pleasure turns into a belief system. When enjoyment starts to feel like a threat to your future self.</p><p>There&#8217;s a cognitive distortion here &#8212; a kind of reverse moral licensing &#8212; where allowing yourself small pleasures feels like a character flaw. As if enjoying a sunset, an unplanned conversation, or a quiet moment might dilute ambition. Discipline becomes rigid. Joy becomes conditional.</p><blockquote><p>For people like me, everything needs a purpose. A party needs justification. A trip needs output. Even relationships can start to feel transactional, measured by efficiency instead of intimacy.</p></blockquote><p>What grief made painfully clear is the assumption underneath all of this: that time is abundant.</p><p>Behavioral economics calls this temporal discounting &#8212; the tendency to undervalue the present in favor of an imagined future. We tell ourselves the meaningful moments will happen later, when things slow down, when goals are met. But grief collapses time. Suddenly, the future feels abstract, while the moments you postponed feel concrete and irreversible.</p><p>There&#8217;s also a physiological cost.</p><blockquote><p>When pleasure is constantly deferred, the nervous system never learns that it&#8217;s safe to rest. Dopamine becomes tied exclusively to achievement instead of experience. Joy has to be earned, and the threshold for earning it keeps rising.</p></blockquote><p>Ironically, this doesn&#8217;t improve long-term performance. Chronic self-denial is linked to burnout, emotional flattening, and reduced creativity. Research consistently shows that small, regular pleasures support emotional regulation and sustainable motivation. Rest and connection aren&#8217;t indulgences. They&#8217;re inputs.</p><p>This isn&#8217;t an argument for impulsivity. I know people who live entirely in the short term &#8212; chasing pleasure, avoiding discomfort, sacrificing stability. That&#8217;s not the goal.</p><p>This is about the opposite extreme. The people who are so future-oriented they forget to inhabit their own lives. The ones who treat joy like a reward instead of a condition of being alive.</p><p>Last night made something uncomfortably clear: the moments that matter most are rarely efficient. They don&#8217;t scale. They don&#8217;t produce output. They look, from the outside, like wasted time.</p><blockquote><p>They&#8217;re the conversation you almost didn&#8217;t have. The visit you postponed. The sunset you didn&#8217;t stop to watch because you were late for something else.</p></blockquote><p>We like to believe we&#8217;ll recognize meaning when it arrives. But meaning is usually only obvious in retrospect. By the time you realize which moments mattered, they&#8217;ve already passed.</p><p>This isn&#8217;t about abandoning ambition. It&#8217;s about recalibrating what ambition is for. </p><blockquote><p>Achievement without presence is hollow. Discipline without softness turns brittle. A life optimized only for the future risks never actually being lived.</p></blockquote><p>So maybe the adjustment is small. Let yourself enjoy the coffee without multitasking. Stay a little longer when you&#8217;re with someone you love. Take the walk even if it doesn&#8217;t serve a purpose. Let silence exist without filling it.</p><p>Not because something bad will happen if you don&#8217;t &#8212; but because something irreplaceable already does.</p><blockquote><p>Grief doesn&#8217;t just take. It teaches. Quietly. Ruthlessly. It reminds you that the present is not a rehearsal.</p></blockquote><p>And that real discipline might include learning when to stop.</p>]]></content:encoded></item><item><title><![CDATA[Who Are You When You’re Done People-Pleasing?]]></title><description><![CDATA[Most of us don&#8217;t know.]]></description><link>https://beccaxbloom.substack.com/p/who-are-you-when-youre-done-people</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/who-are-you-when-youre-done-people</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Tue, 10 Feb 2026 18:03:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Most of us don&#8217;t know.</p><p>Not really.</p><p>We know who we are when we&#8217;re being liked. When we&#8217;re agreeable. When we&#8217;re saying the right thing at the right time to the right person. We know how to be impressive, palatable, competent, low-friction. We learn those versions early, and we get very good at them.</p><p>But remove the audience &#8212; and things get unclear.</p><p>Psychologists call this self-monitoring: the degree to which someone adjusts their behavior to fit social expectations. High self-monitors are excellent at reading the room. They adapt quickly. They are often successful. But research shows they&#8217;re also more likely to experience identity diffusion &#8212; a weaker sense of who they are independent of context.</p><p>In other words, when you&#8217;re always optimizing for response, the signal starts to disappear.</p><p>This is why the question &#8220;What do you want?&#8221; feels surprisingly hard for so many people. Not because they lack ambition, but because their preferences have been filtered through years of calibration. What sounds reasonable. What looks impressive. What will be rewarded.</p><p>You see this in careers. People pursue paths that make sense on paper but feel strangely hollow once achieved. You see it in relationships, where being easy to love quietly replaces being honest. You see it in decisions that are technically correct but emotionally flat.</p><blockquote><p>Pleasing is efficient. It reduces friction. It keeps things moving. But it comes with a cost most people don&#8217;t notice until much later.</p></blockquote><p>When your default mode is accommodation, your internal signal weakens. Over time, you stop asking what you think and start asking what will land best. That doesn&#8217;t make you fake. It makes you practiced.</p><p>The problem is that practice becomes identity.</p><p>There&#8217;s a concept in behavioral science called preference construction: the idea that people don&#8217;t always have stable preferences &#8212; they build them in response to context and incentives. When approval is the incentive, preference formation skews toward safety. Toward consensus. Toward choices that won&#8217;t raise eyebrows.</p><p>That&#8217;s why solitude can feel uncomfortable. Without feedback, there&#8217;s nothing to optimize for. No cues. No correction. Just you &#8212; and whatever remains once the performance drops.</p><p>And this is where the question becomes unsettling.</p><blockquote><p>Who are you when no one is watching?</p></blockquote><p>Not applauding.</p><p>Not approving.</p><p>Not expecting anything from you.</p><p>What do you reach for when there&#8217;s no audience to impress?</p><p>For people who&#8217;ve spent years being high-functioning, responsible, and socially fluent, this can feel like standing in a room with the lights off. Not because there&#8217;s nothing there &#8212; but because you haven&#8217;t needed to look.</p><blockquote><p>The instinct is often to fill the space. To self-improve harder. To optimize again. But that just recreates the same loop with a different aesthetic.</p></blockquote><p>The real work is quieter.</p><p>It&#8217;s noticing which opinions soften in certain rooms.</p><p>Which desires only show up when no one else is around.</p><p>Which version of you feels slightly risky &#8212; and therefore more real.</p><p>This isn&#8217;t about becoming selfish or contrarian. It&#8217;s about information. Preference is data. Discomfort is data. Boredom is data. They&#8217;re signals, not problems.</p><p>And here&#8217;s the part people miss: </p><blockquote><p>pleasing everyone doesn&#8217;t just dilute your identity &#8212; it also limits your ceiling.</p></blockquote><p>Because the things that make you distinct are rarely the things that make you universally agreeable. Clarity costs approval. Specificity creates friction. But that friction is often where meaning lives.</p><p>So if you&#8217;re asking yourself who you are without the performance, the answer isn&#8217;t something you think your way into.</p><p>It&#8217;s something you allow.</p><p>Allowing pauses where you don&#8217;t explain yourself.</p><p>Allowing choices that don&#8217;t immediately make sense to others.</p><p>Allowing preferences to exist before they&#8217;re validated.</p><blockquote><p>You don&#8217;t need to become louder or more extreme. You just need to stop editing in real time.</p></blockquote><p>Because the version of you that isn&#8217;t trying to please anyone is not a mystery to be solved.</p><p>It&#8217;s a signal you&#8217;ve been muting.</p>]]></content:encoded></item><item><title><![CDATA[What To Do When You're Feeling Behind]]></title><description><![CDATA[There&#8217;s a very specific kind of anxiety that tends to show up in your twenties and thirties.]]></description><link>https://beccaxbloom.substack.com/p/what-to-do-when-youre-feeling-behind</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/what-to-do-when-youre-feeling-behind</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sun, 08 Feb 2026 18:33:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a very specific kind of anxiety that tends to show up in your twenties and thirties. It didn&#8217;t exist in school, because in school, &#8220;behind&#8221; was clearly defined. You were behind on homework. Behind on an exam. Behind on a syllabus everyone else was following at the same pace.</p><p>Then you graduate, and the structure disappears.</p><p>The moment school ends, everyone splinters onto a different timeline. There&#8217;s no longer a shared sequence of milestones, but the comparison doesn&#8217;t stop. If anything, it accelerates.</p><p>You start noticing the signals. A LinkedIn update announces that someone you once studied with has been promoted to VP at Goldman. An Instagram post reveals three engagements in one weekend. A wedding invitation arrives from someone who, not long ago, seemed just as unsure as you were. None of this information is directed at you, but your brain treats it as data anyway.</p><p>I want to acknowledge something upfront. Feeling &#8220;behind&#8221; is often discussed by people who are objectively doing fine. I don&#8217;t ignore that reality. This isn&#8217;t about material hardship. It&#8217;s about orientation &#8212; about where you think you should be relative to the people around you.</p><p>What makes this stage of life psychologically difficult isn&#8217;t that outcomes differ. It&#8217;s that outcomes are suddenly visible without context.</p><blockquote><p>We see the promotion, not the hours. The engagement, not the private negotiations. The new apartment, not the anxiety behind the lease. We consume milestones stripped of volatility, then measure our own uncertainty against someone else&#8217;s certainty.</p></blockquote><p>From a logical standpoint, this is a flawed comparison.</p><p>Different timelines mean different variables: age, industry cycles, health, family structure, risk tolerance, location, randomness. </p><blockquote><p>Comparing outcomes without adjusting for inputs is like comparing investment returns without accounting for time horizon or volatility. It feels intuitive. It isn&#8217;t accurate.</p></blockquote><p>Still, knowing this doesn&#8217;t make the feeling disappear. So the question becomes not &#8220;How do I stop feeling behind?&#8221; but &#8220;How do I respond to the feeling without letting it distort my decisions?&#8221;</p><p></p><p>Here are a few psychologically grounded ways to do that:</p><p><strong>First, reduce uncontextualized inputs.</strong></p><p>Social comparison research shows that frequency matters more than intensity. You don&#8217;t need to eliminate LinkedIn or Instagram. You need to reduce passive exposure to milestone-heavy feeds. Less data means fewer false benchmarks.</p><p><strong>Second, shift from outcome comparison to process comparison.</strong></p><p>Outcomes are lagging indicators. Processes are leading ones. Instead of asking whether you&#8217;re &#8220;ahead,&#8221; ask whether your daily actions are aligned with what you value. Alignment predicts long-term satisfaction better than relative status.</p><p><strong>Third, lengthen your time horizon.</strong></p><p>Most people dramatically underestimate how much life changes over ten years and overestimate what can be settled in two. Feeling behind often comes from compressing the timeline too tightly around the present moment.</p><p><strong>Fourth, remember that reversals are normal, not exceptional.</strong></p><p>Careers stall. Relationships end. Identities change. Stability is not a straight line upward. It&#8217;s a series of rebalancings. Internalizing this makes other people&#8217;s milestones feel less final and your own pauses less fatal.</p><p><strong>Finally, define &#8220;ahead&#8221; privately.</strong></p><blockquote><p>The moment you let public metrics define success, you outsource your sense of progress to algorithms and announcements. </p></blockquote><p>Decide what &#8220;ahead&#8221; means for you when no one is watching. That definition is the only one that compounds.</p><blockquote><p>Feeling behind isn&#8217;t a sign that you&#8217;ve failed. It&#8217;s a signal that you&#8217;re measuring yourself inside a system that no longer has a single ruler.</p></blockquote><p>Once you accept that everyone is on a different timeline, the race doesn&#8217;t end. But it does become optional.</p>]]></content:encoded></item><item><title><![CDATA[Why I Started Tiktok]]></title><description><![CDATA[There are a lot of theories online about why I started posting on social media.]]></description><link>https://beccaxbloom.substack.com/p/why-i-started-tiktok</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/why-i-started-tiktok</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Sat, 07 Feb 2026 16:53:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There are a lot of theories online about why I started posting on social media. I&#8217;ve seen most of them. Some are creative. Some are genuinely impressive feats of imagination.</p><p>I understand where the speculation comes from. The internet is very good at filling in gaps, especially when a story seems too neat, too fast, or too visible. </p><blockquote><p>When something grows quickly, people assume there must be a hidden mechanism behind it. An agenda. A team. A plan. An industry plant.</p></blockquote><p>The truth is much simpler, and also much less interesting.</p><p>I started TikTok because I wanted to see what would happen.</p><p>More specifically, I started it because I thought it would be fun to try to make my cat famous. That was the actual plan. I posted a cat video. It got maybe ten views. I&#8217;m fairly sure at least one of them was me refreshing the page.</p><p>At the same time, I was curious about the internet in a broader sense. I&#8217;ve always been interested in how people pay attention, what spreads, what sticks, what gets ignored. The sociology of it all. The way taste forms in public. The way status is negotiated in real time. TikTok felt like the most distilled version of that experiment.</p><p>I also liked the idea of sharing small pieces of my life with a limited audience. Outfits I wore to work. Things I bought. Gift guides. Fashion. Workwear. Nothing that felt particularly strategic. Just a visual diary for people who happened to be interested.</p><p>What I didn&#8217;t expect was for any of it to travel.</p><p>The second video I posted wasn&#8217;t planned either. It was an anniversary gift: my dad giving my mom a car. It happened to be a Rolls-Royce. I didn&#8217;t think much of it. It was a family moment I&#8217;d grown up around, not a content strategy. That video took off almost immediately.</p><p>And just like that, the narrative was written for me.</p><p>Luxury. RichTok. Whatever term people want to use. It&#8217;s not my favorite label, but it&#8217;s the one that stuck. That single video became the lens through which everything else was interpreted. Suddenly, the account wasn&#8217;t about outfits or cats or curiosity. It was about wealth.</p><p>I tried to diversify early on. I still do. I post finance basics, relationship observations, real estate explanations&#8212;things I genuinely enjoy talking about and things I&#8217;m trained in. I worked an 7- to-5 job in finance. I didn&#8217;t quit my day job expecting this to become anything. I live in Silicon Valley, where creators are still relatively rare compared to Los Angeles or New York. Social media was never the obvious path.</p><p>But the numbers are hard to argue with.</p><p>I track everything. I have an Excel sheet for my content performance. Views, likes, retention. And consistently, the same pattern shows up: people are most entertained by RichTok. They click. They watch longer. They share it. Even when they complain about it, they&#8217;re still watching.</p><p>That doesn&#8217;t mean I take every comment seriously. It also doesn&#8217;t mean a single hate comment dictates what I post. The feedback I follow is behavioral, not emotional. </p><blockquote><p>Attention is a form of data. Engagement is a signal. </p></blockquote><p>My channel exists for two reasons: entertainment and education. Luxury content does the first exceptionally well. Educational content does the second for a smaller but more invested audience.</p><p>People are multifaceted. Creators are too. </p><blockquote><p>But platforms tend to flatten you into the thing that performs best.</p></blockquote><p>I didn&#8217;t set out to become a RichTok account. I didn&#8217;t anticipate being called the queen of anything. I certainly didn&#8217;t expect conspiracy theories about how or why this happened. If anything, I&#8217;m still slightly confused by the scale of it myself.</p><blockquote><p>But once the internet tells you what it wants from you, you can either ignore it entirely or understand it. I chose to understand it.</p></blockquote><p>At the end of the day, this isn&#8217;t a morality play or a master plan. It&#8217;s an account built on curiosity, observation, and responding to what people clearly enjoy watching. Sometimes that&#8217;s a luxury unboxing. Sometimes it&#8217;s a finance concept. Sometimes it&#8217;s a thought about relationships. Sometimes it&#8217;s a cat.</p><p>That&#8217;s all it ever was. The rest is just the internet doing what it does best: turning a simple decision into a story much bigger than the truth.</p><p></p>]]></content:encoded></item><item><title><![CDATA[How Being Skeptical Became a Shortcut to Sounding Smart Online]]></title><description><![CDATA[There is a particular tone that now passes for intelligence online.]]></description><link>https://beccaxbloom.substack.com/p/how-being-skeptical-became-a-shortcut</link><guid isPermaLink="false">https://beccaxbloom.substack.com/p/how-being-skeptical-became-a-shortcut</guid><dc:creator><![CDATA[Becca Bloom]]></dc:creator><pubDate>Fri, 06 Feb 2026 21:53:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rmoS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95973475-7480-4d91-99c4-d4140827c4c4_1286x1288.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There is a particular tone that now passes for intelligence online. It is flat, unimpressed, and allergic to hope. It treats sincerity as performance, belief as gullibility, and optimism as something only unserious people still indulge in.</p><p>Scroll long enough and you&#8217;ll see it everywhere. Long videos dissecting why someone&#8217;s joy is fake. Threads explaining why a harmless success story is actually problematic. Cultural breakdowns that seem less interested in understanding the world than proving distance from it.</p><p>The underlying assumption is simple: skepticism equals sophistication.</p><p>It doesn&#8217;t.</p><p>Research suggests the opposite. Studies published in the Journal of Personality and Social Psychology have found that people who identify as cynical consistently overestimate their own intellectual ability while performing worse on objective reasoning tasks. Feeling smarter, it turns out, is not the same as thinking better.</p><p>Part of this comes down to effort. </p><blockquote><p>Critiquing is easier than creating. Doubting is easier than building. Pointing out flaws requires less imagination than proposing alternatives.</p></blockquote><p> Psychologists call this negativity bias: the brain&#8217;s tendency to prioritize threats over possibilities. It takes less cognitive work to dismiss than to engage.</p><p>Online culture has elevated that shortcut into a persona.</p><p>What often presents as moral seriousness functions more like social positioning. Being the first to point out what&#8217;s wrong earns status. Being unimpressed signals discernment. In a digital economy that rewards hot takes over careful thought, tearing something down is faster than understanding it.</p><p>This isn&#8217;t to say that skepticism or accountability are bad. They&#8217;re essential. But without restraint, they flatten into performance. Moral psychology research shows that public condemnation activates reward centers associated with dominance and group approval. Calling something out can feel righteous even when it&#8217;s shallow.</p><p>Optimism, meanwhile, is treated with suspicion. Someone expresses genuine belief in their work, their relationship, or their future, and the response is rarely neutral. What are they hiding? Who are they trying to impress? Why haven&#8217;t they been disillusioned yet?</p><p>As if disillusionment were a credential.</p><p>But optimism is not the absence of intelligence. Studies from Stanford and Harvard suggest that future-oriented, optimistic thinkers are more resilient under stress, better at long-term planning, and more willing to revise beliefs when presented with new information. Optimism correlates with adaptability, not ignorance.</p><p>Cynicism, by contrast, often correlates with rigidity. This rigidity shows up most clearly in how quickly conclusions are drawn online. Certainty is rewarded. Nuance is penalized. The smartest response is rarely the loudest one, but platforms are designed to elevate confidence over complexity.</p><p>True intelligence tends to look quieter. It hesitates. It qualifies. It allows competing ideas to coexist without rushing to moral finality. It&#8217;s willing to say &#8220;this is complicated&#8221; or &#8220;I might be wrong,&#8221; even when that restraint costs attention.</p><blockquote><p>Being unimpressed is not depth. Distance is not insight. And tearing something down does not automatically place you above it.</p></blockquote>]]></content:encoded></item></channel></rss>