<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Cansei de Esperar]]></title><description><![CDATA[Sua saída de emergência da sala de espera para um mundo melhor.]]></description><link>https://canseideesperar.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!0uWG!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe495a5a9-3057-43d5-a2c6-ed448fd26d37_1024x1024.png</url><title>Cansei de Esperar</title><link>https://canseideesperar.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 19:43:40 GMT</lastBuildDate><atom:link href="/__u/canseideesperar.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Aline Matulja]]></copyright><language><![CDATA[pt-br]]></language><webMaster><![CDATA[canseideesperar@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[canseideesperar@substack.com]]></itunes:email><itunes:name><![CDATA[Aline Matulja]]></itunes:name></itunes:owner><itunes:author><![CDATA[Aline Matulja]]></itunes:author><googleplay:owner><![CDATA[canseideesperar@substack.com]]></googleplay:owner><googleplay:email><![CDATA[canseideesperar@substack.com]]></googleplay:email><googleplay:author><![CDATA[Aline Matulja]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Podcast - Cansei de Esperar #04]]></title><description><![CDATA[Livre leitura da news de 29 de julho onde escrevi sobre a Flip de 2026 e o que nela conteve de esperan&#231;a]]></description><link>https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-04</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-04</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Thu, 30 Jul 2026 18:54:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/209156836/6d2a83e804b3e946f407b41d9db298ff.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Livre leitura da news de 29 de julho onde escrevi sobre a Flip de 2026 e o que nela conteve de esperan&#231;a</p>]]></content:encoded></item><item><title><![CDATA[Minhas anotações na Flip]]></title><description><![CDATA[Eventos lotados me colocam entre a alegria dos encontros e o pavor da minha bateria social se esvair em filas.]]></description><link>https://canseideesperar.substack.com/p/minhas-anotacoes-na-flip</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/minhas-anotacoes-na-flip</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Wed, 29 Jul 2026 15:16:06 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/733acdbe-a057-4696-8f02-dcea44541df0_967x532.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Eventos lotados me colocam entre a alegria dos encontros e o pavor da minha bateria social se esvair em filas. &#201; sempre assim com a Flip, mas no ano passado eu descobri que o evento principal fica gravado na &#237;ntegra em excelente qualidade no <a href="https://www.youtube.com/@flipfestaliteraria">canal da Festa</a>. Para mim, as mesas do evento principal alcan&#231;am uma qualidade rara de conversas. A media&#231;&#227;o &#233; t&#227;o bem cuidada que a impress&#227;o que me d&#225; &#233; que de cada encontro nasce uma nova conflu&#234;ncia liter&#225;ria. </p><p>Sendo assim, parei de correr (e reclamar) na Flip - at&#233; porque as pedras irregulares convidam tend&#245;es a uma distens&#227;o a cada passo apressado. Flanei pelas ruas e inspirada pela presen&#231;a po&#233;tica dos autores espalhados por toda parte, fiz dos encontros em esquinas a minha pr&#243;pria festa.  </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Assine agora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/subscribe"><span>Assine agora</span></a></p><h3>A democracia de Carmen L&#250;cia &#233; poesia libert&#225;ria</h3><p>Voc&#234; esperaria isso de uma ju&#237;za do STF? Eu n&#227;o! Mas n&#227;o houve nada na aclamada participa&#231;&#227;o de Carmen na Flip que n&#227;o fosse sobre enaltecer um ideal de liberdade irrestrita &#224;s mulheres, &#224;s crian&#231;as dos Gerais e a todas as pessoas. </p><p>Ela falou do acesso &#224; palavra como mat&#233;ria-prima das nossas almas. Um direito o qual, para ela, se concretizaria em bibliotecas espalhadas por nossos sert&#245;es e &#8220;no sert&#227;o que h&#225; dentro de cada um de n&#243;s". </p><p>Sou apaixonada e ativista pelos sert&#245;es de <a href="https://cerrado.org.br/">Cerrado</a> - esse bioma-sacrif&#237;cio de pessoas, plantas e bichos. Imaginei, ao escutar Carmem, suas estrelas que parecem poder ser tocadas com as m&#227;os, iluminando um ide&#225;rio coletivo no qual a poesia &#233; linguagem da regenera&#231;&#227;o. </p><p>Ela declamou Paulo Mendes Campos &#8220;A besta era serena e atendia pelo suave nome de Suzana. Em nossa m&#227;o &#224; tarde ela comia o sal e a palha da ternura humana.&#8221; Disse que acredita que podemos viver em harmonia e nos alimentar, na m&#227;o uns dos outros, da paz e da calma da ternura humana.</p><p>Pensei sobre meus piores dias, dias pessimistas, meus dias de besta. &#192;s vezes, era s&#243; falta de sal e palha. E a esperan&#231;a volta.</p><div id="youtube2-2EDWr6bhFWY" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;2EDWr6bhFWY&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/2EDWr6bhFWY?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><h3><strong>Pra voc&#234; que sente demais</strong></h3><p>Eu n&#227;o conhecia o poeta portugu&#234;s Jos&#233; Tolentino Mendon&#231;a. Ele &#233; padre e no entanto, ou por isso mesmo, abriu meus ouvidos com a chave do profano - explicado como o ato de encontrar outros usos para as coisas como uma crian&#231;a faz com um bloco de madeira. </p><p><a href="https://www.youtube.com/watch?v=uVdFOt75sfk&amp;t=1334s">Na Flip,</a> ele profanou a ferida e eu, que sinto demais, tomei nota:</p><p>Ferir-se &#233; experimentar, na carne, o espanto. A ferida n&#227;o &#233; s&#243; a cicatriz do que nos subtraiu algo ou a mem&#243;ria da experi&#234;ncia dolorosa. <em><strong>A ferida &#233; tamb&#233;m a expans&#227;o.</strong></em> &#201; o parto. Essa coisa c&#243;smica do encontro inconsciente com o que <em><strong>te imensa</strong></em>. Seja por dor, seja por alegria, tudo nos fere - como disse Clarice. <em><strong>&#201; o contato com o enigma.</strong></em></p><p>A ferida diz &#8220;a vida me atinge&#8221;. </p><blockquote><p><em><strong>&#8220;Essa ferida que a poesia ilumina &#233; a nossa reserva de esperan&#231;a, para permanecer humanos.&#8221;</strong></em></p></blockquote><p>Ele disse tamb&#233;m que todo ato art&#237;stico &#233; tamb&#233;m um ato espiritual. E assim descubro que tem um ant&#237;doto na arte para pessoas como n&#243;s.</p><h3><strong>Compostagem sacra</strong></h3><p>Vamos manter entre n&#243;s: eu fa&#231;o compostagem n&#227;o apenas para dar destino aos res&#237;duos externos a mim, mas tamb&#233;m para cobrir de folhas secas os restos emocionais para os quais j&#225; n&#227;o encontro mais lugar. E o todo que se vire para profan&#225;-lo como quiser! Ent&#227;o, quando Tolentino recitou esse poema, entendi algo. Me diz se voc&#234; tamb&#233;m ;-)</p><div class="pullquote"><p>S&#243; h&#225; um modo verdadeiro de rezar </p><p>Estenda o teu corpo ao longo do barco que deixe silencioso o canal</p><p>e deixa que as folhas mortas do bosque te cubram.</p><p><strong>- Jos&#233; Tolentino Mendon&#231;a - </strong></p></div><h3>Os livros que eu trouxe</h3><ul><li><p><strong>Di&#225;logos Regenerativos para Futuros Sustent&#225;veis</strong> de Fabio Rubio Scarano<br>Me interessa demais conhecer caminhos para integrar ci&#234;ncia, artes, espiritualidade e conhecimento ancestral para o bem-estar planet&#225;rio. Sim, esse &#233; o subt&#237;tulo do livro!</p></li><li><p><strong>Tekoypy r&#227; &#8211; </strong>A origem de n&#243;s de Carlos Pap&#225;</p><p>Pap&#225; &#233; um mestre Guarani com o dom da vis&#227;o e da cura. Generosamente, ele conduz quem o assiste ou l&#234; a acompanh&#225;-lo em sua vis&#227;o da concep&#231;&#227;o do mundo. No livro, tamb&#233;m compartilha os ensinamentos e hist&#243;rias transmitidos por sua m&#227;e, Kunh&#227; Tata, ao redor do fogo.</p></li></ul><p>Ambos est&#227;o na minha &#8220;Lista de livros para quem cansou de esperar&#8221;, <a href="https://www.amazon.com.br/shop/alinematulja/list/1S638PK53S23G?ref_=aip_sf_list_spv_ons_mixed_d">aqui</a>!</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/p/minhas-anotacoes-na-flip/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/p/minhas-anotacoes-na-flip/comments"><span>Deixe um coment&#225;rio</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Boas notícias climáticas e minhas dicas verdinhas de férias <3]]></title><description><![CDATA[quando a pol&#237;tica p&#250;blica vira uma f&#225;brica de esperan&#231;ar]]></description><link>https://canseideesperar.substack.com/p/boas-noticias-climaticas-e-minhas</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/boas-noticias-climaticas-e-minhas</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Mon, 20 Jul 2026 15:10:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!B80Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hoje voltei ao trabalho e me sinto descansando. Voltei a mim. Titular da minha caixa de e-mails atrasados. S&#243; quem &#233; cuidadora principal de uma ou mais crian&#231;as de f&#233;rias entender&#225;.  N&#227;o tem pausa para hidrata&#231;&#227;o. Foi bom (vou contar a parte boa jaj&#225;), mas voltar &#233; divino. </p><p>Agora bora falar de coisa boa! </p><p>&lt;3<br><br>Quem lembra de morrer de calor nas abafadas salas de aula da escola? Nossa sensa&#231;&#227;o de aprender menos agora est&#225; cient&#237;ficamente comprovada pela <a href="https://www.nyu.edu/about/news-publications/news/2025/december/-excessive-heat-harms-young-children-s-development--study-sugges.html">Universidade de Nova York. </a>Eram uns 3 dias por ano na minha &#233;poca. Agora s&#227;o mais de 30, tadicos. Pensando nisso, a vereadora <a href="https://www.instagram.com/p/Dav8_XbpZTs/">Marina Bragante</a> lutou desde 2024 at&#233; conseguir aprovar, nessa semana, a Pol&#237;tica Municipal de Adapta&#231;&#227;o Clim&#225;tica em Escolas da cidade de S&#227;o Paulo. </p><p>Eu amei as medidas estruturais b&#225;sicas previstas: mais cobertura verde (tamb&#233;m conhecida como marreta no concreto do p&#225;tio) e sensor de temperatura e umidade nas salas de aula. </p><p>Eu acrescentaria reformas para garantir ventila&#231;&#227;o cruzada, instala&#231;&#227;o de brises para filtrar a incid&#234;ncia direta de sol e obviamente, consideraria a constru&#231;&#227;o com terra, pois amo morar dentro de uma moringa de barro. Eu tamb&#233;m aproveitaria para fazer jardins de chuva superperme&#225;veis com esses <a href="https://fluxus.eco.br/wp-content/uploads/2025/05/JARDINS-DE-CHUVA-PARA-CIDADES_-2025_compressed.pdf">aqui</a>. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4bnU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa805085f-c084-4fa8-b00b-8d34e87e7427_1110x688.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4bnU!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, 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/__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa805085f-c084-4fa8-b00b-8d34e87e7427_1110x688.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4bnU!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa805085f-c084-4fa8-b00b-8d34e87e7427_1110x688.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Fonte: <a href="https://fluxus.eco.br/wp-content/uploads/2025/05/JARDINS-DE-CHUVA-PARA-CIDADES_-2025_compressed.pdf">Fluxus</a></figcaption></figure></div><p>A crian&#231;a fica mais protegida e tem, na escola, um fractal de como poderia ser seu bairro, sua cidade.  Isso pra mim cria esperan&#231;a. Nada como olhar uma paisagem degradada e conseguir visualizar a transforma&#231;&#227;o poss&#237;vel. </p><p>Viva a pol&#237;tica p&#250;blica &#224; servi&#231;o do bem-viver!</p><h2>Um parque de chuvas bel&#237;ssimo!</h2><p>Falando em sonhar a cidade, um exemplo incr&#237;vel de adapta&#231;&#227;o clim&#225;tica &#233; o <strong>Parque de &#193;guas Pluviais de Qunli</strong>, em Harbin, na China. &#201; praticamente um jardim de chuva em escala urbana.</p><p>Constru&#237;do em uma &#225;rea &#250;mida de cerca de 30 hectares, o parque funciona como uma grande esponja: recebe a &#225;gua da chuva dos bairros vizinhos, ret&#233;m e filtra essa &#225;gua por meio do solo e da vegeta&#231;&#227;o, contribui para a recarga do aqu&#237;fero e reduz o risco de alagamentos. Ao mesmo tempo, protege habitats e oferece passarelas, mirantes e espa&#231;os de lazer &#224; popula&#231;&#227;o.</p><p>&#201; um &#243;timo exemplo porque n&#227;o tenta simplesmente expulsar a chuva por tubula&#231;&#245;es: <strong>acolhe a &#225;gua, desacelera seu percurso e a transforma em paisagem, biodiversidade e espa&#231;o p&#250;blico</strong>. O projeto, conclu&#237;do em 2010, &#233; do escrit&#243;rio Turenscape, do <span>arquiteto e urbanista chin&#234;s </span><strong>Kongjian Yu que morreu de forma tr&#225;gica aqui no Brasil ano passado. </strong>Farei que puder para que seu legado das &#8220;cidade-esponja&#8221; jamais seja esquecido. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!B80Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!B80Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Qunli Rainwater Park, em Harbin, &#233; um dos projetos mais ic&#244;nicos de Kongjian Yu, transformando uma &#225;rea alagadi&#231;a em parque urbano que armazena milh&#245;es de litros de &#225;gua da chuva.&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Qunli Rainwater Park, em Harbin, &#233; um dos projetos mais ic&#244;nicos de Kongjian Yu, transformando uma &#225;rea alagadi&#231;a em parque urbano que armazena milh&#245;es de litros de &#225;gua da chuva." title="Qunli Rainwater Park, em Harbin, &#233; um dos projetos mais ic&#244;nicos de Kongjian Yu, transformando uma &#225;rea alagadi&#231;a em parque urbano que armazena milh&#245;es de litros de &#225;gua da chuva." srcset="/__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!B80Q!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff882e6e7-aa7b-435c-8592-5771ac6ed9bf_1500x1000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>T&#225;, agora sobre as f&#233;rias de julho. </h2><p>Eu sou uma pessoa de pequenas produ&#231;&#245;es. Gosto de passeios em pra&#231;as, pistas de skate, parquinhos. Gosto de ver minha pequena se equilibrando em mureta e fazendo da folha gordinha da cl&#250;sia um sorvetinho. </p><p>Aprendo com ela que menos &#233; mais. Menos &#233; m&#225;gico ;-) </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pJuI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!pJuI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg" width="300" height="399.93131868131866" 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/__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pJuI!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d0ac087-5698-41df-adf3-4f09d3feb859_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" 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class="image-caption">DIY da Titi: folha do canteiro da rua + faca = sorvetinho. Que amooooor!</figcaption></figure></div><p><br>Vou destacar aqui o que fizemos de mais diferente. </p><p>Se voc&#234; estiver no Rio de Janeiro: acho que vale visitar o Museu do Jardim Bot&#226;nico onde as crian&#231;as podem olhar e tocar sementes e muitos tipos, terras de mil cores, usar a lupa e o microsc&#243;pio para ver as c&#233;lulas das plantas. Depois, fizemos um passeio guiado com o carrinho el&#233;trico. Gabriel foi nosso guia e ele re&#250;ne os atributos perfeitos para isso: animado, conhecedor e tranquil&#227;o. Eu j&#225; fui at&#233; s&#243;cia do JB e essa foi minha melhor experi&#234;ncia da vida l&#225;. O Museu &#233; gr&#225;tis! Para o Jardim d&#225; pra <a href="https://jbrj.eleventickets.com/#!/home">comprar online</a> ou na hora.</p><p>Tamb&#233;m fomos ao MAR que est&#225; com <a href="https://museudeartedorio.org.br/programacao/nossa-vida-bantu/">&#8220;Nossa Vida Bantu&#8221;</a> como exposi&#231;&#227;o principal e mostra como os povos de diversos pa&#237;ses africanos influenciam a forma&#231;&#227;o cultural brasileira, desde a espiritualidade, a festa, a l&#237;ngua, a comida e a tecnologia. Tem artes pl&#225;sticas, tem m&#250;sica, tem proje&#231;&#245;es. T&#225; lindo! Fomos numa ter&#231;a que &#233; gr&#225;tis. Ah! L&#225; em frente aos museus &#233; &#243;timo pra andar de bike, patins e skate. </p><p>J&#225; em Ubatuba, recomendo aproveitar a janela de tempo mais seco e ir para o mar. Eu passei um dia a bordo do <a href="https://www.instagram.com/beijupiracharters/">Beijupir&#225;</a>, um veleiro de 53 p&#233;s dos queridos Priscila e Cl&#225;udio. &#193;guas abrigadas, paisagens deslumbrantes. Passamos a tarde no Saco do Mamangu&#225;. Crian&#231;as pequenas tirando onda de marinheiras, correndo pelo barco o dia todo e nenhuma caiu. J&#225; os adultos&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!9FCB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!9FCB!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!9FCB!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, 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/__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!9FCB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic" width="400" height="300" 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/__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!9FCB!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 848w, /__u/substackcdn.com/image/fetch/$s_!9FCB!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!9FCB!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c04ac3b-2df6-4198-8242-0d8c09891df4_5712x4284.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Que f&#233;rias calmas! Pura narrativa amores&#8230;.No meio de tudo isso teve choro da filha, m&#227;e tentando trabalhar, filha na tela pra m&#227;e fazer terapia, ajuda de amigos, crian&#231;as tocando terror at&#233; tarde. Del&#237;cia&#8230;.mas aceito contato de massagistas. </p><p></p><p> </p><p></p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Podcast - Cansei de Esperar #03]]></title><description><![CDATA[Livre leitura da news de 29 de maio onde escrevi sobre bailarinas ambientalistas, sobre sentir prazer mesmo no apocalipse e sobre roupas que viram adubo]]></description><link>https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-03</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-03</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Mon, 22 Jun 2026 23:05:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/203168571/7eccdb1cae61bb1a6f5ddb64405b2d53.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[Fiz viralizar a pauta de 'comunidades']]></title><description><![CDATA[Logo eu, uma cigana.]]></description><link>https://canseideesperar.substack.com/p/fiz-viralizar-a-pauta-de-comunidades</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/fiz-viralizar-a-pauta-de-comunidades</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Thu, 11 Jun 2026 10:01:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2befcc2c-8e30-4ef8-9229-04d52796c42c_3024x1632.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>O arqu&#233;tipo da cigana me persegue h&#225; anos. Sendo justa, eu o persigo tamb&#233;m. Me mudei duas dezenas de vezes na minha vida adulta. Por quase 3 anos fui n&#244;made e as casas que me abrigaram nem est&#227;o nessa contagem. Gr&#225;vida, eu n&#227;o tinha casa enquanto fui casa pra minha filha, por sua vez concebida num quarto que n&#227;o era meu. E nasceu uma taurina! O mais fixo signo do zod&#237;aco; e mais avesso &#224;s mudan&#231;as. Ela veio com uns 5 corpos celestes em Touro. Exatamente como minha m&#227;e. Esse universo hein?! :-) Eu acho incr&#237;vel que minha taurina m&#227;e nunca tenha tentado impedir minhas andan&#231;as pelo mundo. Fica a d&#250;vida sobre minha filha! Ela tem 5 anos e j&#225; mudou-se 3 vezes. <br></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Cansei de Esperar &#233; uma revista sobre esperan&#231;a. Uma janela que eu abro a cada duas semanas mais ou menos. Inscreva-se para receb&#234;-la de gra&#231;a em seu e-mail.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Hoje olhando pra essa trajet&#243;ria eu percebo o que me encantava em cada lugar. Em Florian&#243;polis, onde vivi por seis anos, era o chimarr&#227;o no meio fio e conversas po&#233;ticas sob o sol na falecida concha ac&#250;stica da UFSC. Na Sic&#237;lia era o p&#234;ssego suculento da quitanda e a milenar disputa entre vizinhos de quem fazia o melhor <em>&#8220;mosto d'uva&#8221; - </em>espesso suco obtido ap&#243;s o esmagamento das frutas, que depois &#233; fermentado em casa para virar vinho. Aconteceu, na vizinhan&#231;a que como forasteira habitei por alguns meses, de me usarem de jurada. O perdedor, no dia seguinte chegou com seu azeite, extra&#237;do h&#225; cinco quadras dali, na cooperativa da cidade. </p><p>Me encanta o banal. Me encanta o v&#237;nculo que &#233; serzido nessas situa&#231;&#245;es. Mais ainda, me encanta a sensa&#231;&#227;o de seguran&#231;a. Na Sic&#237;lia, por exemplo, meus chegados me protegeram quando fui recebi uma tentativa de importuna&#231;&#227;o sexual por ser brasileira. Em Floripa, foram vizinhos bo&#234;mios que entraram no meu quintal para espantar um ladr&#227;o de galinha numa madrugada. Imagino que seja um pouco desse tecido, tear de gente, que seja feito o v&#233;u das ciganas.</p><p><em>&#8220;Comunidades podem ser tempor&#225;rias&#8221;</em> </p><p>Recitou a poetisa, ativista ind&#237;gena guarani e psic&#243;loga <a href="https://www.instagram.com/genipapos/?hl=pt">Geni Nu&#241;es</a> para a <em><a href="https://www.instagram.com/escolaschumacherbrasil/?hl=pt">Comunidade Conflu&#234;ncia</a></em> em nosso primeiro encontro. O zoom com mais de 150 pessoas tremeu. Me lembrei da festa de encerramento de um projeto em que trabalhei por tr&#234;s anos, no povoado quilombola de Patos no Maranh&#227;o. O casal mais velho da comunidade me disse, olhando nos meus olhos, que eu sempre teria um lugar ali. Que eu podia construir a minha casa ao lado da deles. </p><p>Eu sinto que n&#227;o tem sido f&#225;cil para nossa l&#237;quida e moderna gera&#231;&#227;o prescindir dos benef&#237;cios de uma comunidade. Desse amor distribu&#237;do. Nos custa. Nos d&#243;i. Ent&#227;o, a ideia de que comunidade possa ser mais um &#8216;estado&#8217; que um &#8216;lugar&#8217;, que pode durar horas ou uma vida inteira, foi um colo. Quase um cuidado paliativo para adoecidos da solid&#227;o da fam&#237;lia nuclear.</p><p>Talvez tenha sido por isso que v&#237;deo de uma <a href="https://www.instagram.com/p/DY2xbjnBRIE/?hl=pt">cigana</a> explicando como est&#225; crochetando v&#237;nculos em uma comunidade, com geolocaliza&#231;&#227;o e tudo, tenha viralizado tanto assim.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!hNiJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab474705-fc74-4988-b042-4877599a8d33_3024x4032.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!hNiJ!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, 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class="image-caption">Na Sic&#237;lia, ganhando comida dos competitivos vizinhos plantadores de tudo.</figcaption></figure></div><h1>Cimento em n&#243;s</h1><p>E o tratamento da dor do isolamento seguiu no encontro dessa semana da Conflu&#234;ncia. </p><p><a href="https://www.instagram.com/escolaschumacherbrasil/">Bia Tadema</a> o encerrou em tom de festa com esse poema da abaladora de estruturas coloniais Geni Nu&#241;es. </p><blockquote><p><em>"Precisamos reconhecer: h&#225; peda&#231;os de cimento em n&#243;s.<br>No nosso pensamento, imagina&#231;&#227;o, nos sonhos.<br>Contracolonizar<br>n&#227;o &#233; colocar mais cimento nas rachaduras de si, <br>&#233; festejar seu desabamento"</em><br><strong>Geni N&#250;&#241;ez em <a href="https://amzn.to/4oe1d6s">Felizes por enquanto: Escritos sobre outros mundos poss&#237;veis, 2024.</a></strong></p></blockquote><p></p><h2>Eu n&#227;o me sinto s&#243; na imensid&#227;o do c&#233;u. </h2><p>Luedji Luna repete isso oito vezes em Len&#231;ois e isso teve um efeito transcendental em mim. &#201; uma ca&#231;&#227;o de amor. E o que n&#227;o &#233; amor nessa exist&#234;ncia, n&#227;o &#233; mesmo?</p><p>Recomendo escutar de olhos fechados. </p><div id="youtube2-v7tFYCT_GMU" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;v7tFYCT_GMU&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/v7tFYCT_GMU?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p></p><h2>Onde voc&#234; vai estar no 16 de junho?</h2><p>Vamos nos ver em Sum Paulo? Vai rolar o <strong><a href="https://www.sympla.com.br/evento/futuro-local-encontro-nacional-do-movimento-futuro-local-2026/3373519?referrer=www.google.com&amp;referrer=www.google.com">Encontro Nacional do Movimento Futuro Local 2026</a>. </strong>Quem convida &#233; a <a href="https://www.instagram.com/ecouniversidade/">EcoUniversidade</a>. Vamos nos reunir o dia todo no cremoso e un&#226;nime Parque do Ibirapuera para mover nossos corpos e pensamentos ao redor da pergunta: <strong>o que acontece com um territ&#243;rio quando sua comida, sua economia e suas decis&#245;es passam a vir de muito longe?</strong></p><p><strong>E quando decidimos fazer tudo isso mais perto de casa? </strong></p><p>Eu vou estar por l&#225; ouvindo pessoas que t&#234;m feito isso. Vou entrevistar ativistas not&#225;veis do movimento da &#8216;localiza&#231;&#227;o&#8217; no Brasil para mostr&#225;-los para o MUNDO em um mini-doc. Vou tamb&#233;m, &#233; claro, levar o entusiasmo que me brota por dentro ao vivenciar o <a href="https://www.compradomes.org/">Movimento Compra do M&#234;s</a> com minha pr&#243;pria vizinhan&#231;a. E assim, o Instituto para Futuros Locais, nosso Ful&#244;, vai se apresentando no contexto desse  bel&#237;ssimo levante comunit&#225;rio liderado por Helena Norberg-Hodge globalmente, o <a href="https://www.localfutures.org/">Local Futures</a>.</p><p>Ah! Mesmo quem n&#227;o for no evento pode cadastrar seu projeto ligado ao territ&#243;rio no grande Mapa Brasileiro de Iniciativas Locais <a href="https://drive.google.com/file/d/1xARstHDRb0EOEeNAqlXuiPaDvIcL_c6i/view">aqui</a>!</p><p>&#201; isso por hoje amores!</p><p>Obrigada pela leitura! Escrever, assim t&#227;o humanamente, me salva.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vkyC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3296ade-a762-45d6-8820-7930fc80ca43_736x612.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vkyC!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3296ade-a762-45d6-8820-7930fc80ca43_736x612.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!vkyC!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, 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class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/p/fiz-viralizar-a-pauta-de-comunidades/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/p/fiz-viralizar-a-pauta-de-comunidades/comments"><span>Deixe um coment&#225;rio</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Podcast - Cansei de Esperar #02]]></title><description><![CDATA[Livre leitura da news de 14 de maio onde escrevi sobre o erotismo da fuma&#231;a previs&#245;es otimistas para 2086, skincare biodin&#226;mica, cerrado premiado e uma espiadela pelas frestas po&#233;ticas de MC]]></description><link>https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-02</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/podcast-cansei-de-esperar-02</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Tue, 09 Jun 2026 19:30:37 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/201351409/94825e4047e870f806e51dd00dc22064.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[Borboletas de cem asas voam mais alto]]></title><description><![CDATA[bailarina ambientalista / prazer no apocalipse / ca&#231;adores de epifanias ecol&#243;gicas / roupa que vira adubo]]></description><link>https://canseideesperar.substack.com/p/borboletas-de-cem-asas-voam-mais</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/borboletas-de-cem-asas-voam-mais</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Fri, 29 May 2026 14:42:22 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d0346646-d7c6-44ac-a458-ecbfd377d1f7_1920x1280.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Alguma coisa me diz que minha humanidade brota da desobedi&#234;ncia. Eu nasci bailarina e depois passei a dan&#231;ar por (quase) todas as frestas que pude. Subverti. Especialmente as ordens da minha pr&#243;pria mente disciplinadora.  &#201; uma subvers&#227;o amorosa, no entanto. Uma esp&#233;cie de punk rock florido, rom&#226;ntico. </p><p>Tenho tomado classes de dramaturgia com <a href="https://www.instagram.com/jolerner/">Joana Lerner</a>, sens&#237;vel atriz e diretora teatral que enxerga o fazer art&#237;stico como estado de esp&#237;rito. Nessas horas com ela, me entrego como quem confia na pr&#243;pria loucura. Loucura para mim &#233; s&#243; um nome pejorativo para quem &#233; livre. Nas horas com Joana, a liberdade relaxa minhas t&#234;mporas e abre sutis canais po&#233;ticos. Na aula dessa semana, escrevi que borboletas de cem asas voam mais alto. Contei no papel a minha trajet&#243;ria, desde a crian&#231;a que fui at&#233; a mulher em expans&#227;o que sou hoje e o desejo imenso de integrar todas edi&#231;&#245;es de Aline que j&#225; fui em um &#250;nico livro de cem p&#225;ginas. Cem asas. E voar mais alto.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Assine agora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/subscribe"><span>Assine agora</span></a></p><h2>As P&#233;rolas de Julio </h2><p>Voc&#234;s t&#234;m um amigo que te manda p&#233;rolas? Julio Lage &#233; esse amigo pra mim. Ele me mostra coisas que alteram minhas estruturas celulares! Num dos nossos encontros dilatados de cria&#231;&#227;o do Ecossoma Ubatuba que aconteceu em abril desse ano, ele abriu seu computador e deu play em Apocalipse de Luedji Luna. Desde ent&#227;o, sempre que dan&#231;o, algo em mim, ambientalista brasileira em 2026 entoa seu refr&#227;o: </p><blockquote><p>&#8220;Antes que a terra acabe<br>Quero me acabar nela&#8221; (Luedji Luna)</p></blockquote><p>O clipe &#233; delicioso, ecossom&#225;tico, eco-org&#225;stico! Assiste!</p><div id="youtube2-2ubQfWcQLs8" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;2ubQfWcQLs8&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/2ubQfWcQLs8?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>Ali&#225;s, d&#225; para viver algo na energia eco-bailante desse clipe se voc&#234; estiver no Rio de Janeiro nesse domingo, 31/05. Continue lendo pra saber como &lt;3</p><h2>Vai ter Ecossoma de 1 dia no Rio!</h2><p>Julio, pescador de epifanias naturais e fundador da escola de dan&#231;as <a href="https://www.instagram.com/sensoperceptivas/">Sensoperceptivas</a>, ir&#225; guiar um pequeno grupo em viv&#234;ncia ecossom&#225;tica imersiva de 6 horas, nesse domingo.</p><p>O dia come&#231;ar&#225; da Marina da Gl&#243;ria para uma aula-passeio pelas &#225;guas de uma ba&#237;a em regenera&#231;&#227;o, evocando a ancestralidade tupinamb&#225; - construtores de canoas, navegadores destas &#225;guas e reais fundadores desta cidade Rio. &#201; temporada de baleias, ent&#227;o, os participantes navegar&#227;o atravessados por essa possibilidade. Imagina?</p><p>Depois, v&#227;o desembarcar para uma refei&#231;&#227;o leve e seguir&#227;o em dire&#231;&#227;o &#224; Serra do Sumar&#233;, onde est&#227;o guardadas as nascente do ic&#244;nico Rio Carioca. Ali viver&#227;o breves p&#233;rolas ecossom&#225;ticas e com: banho, mirante, ru&#237;nas, aspectos hist&#243;rico-culturais e contempla&#231;&#227;o ao final do trajeto, no Caminho da M&#227;e d&#8217;&#193;gua.</p><p>Para mais informa&#231;&#245;es: 21985002012</p><h2>Roupa que vira adubo</h2><p>Chegou aqui em casa um macac&#227;o de alfaiataria compost&#225;vel. Quando comecei a estudar o comportamento de materiais no metabolismo de seres invis&#237;veis, eu sonhava que esse dia chegasse. Mais uma vez, <a href="https://www.flaviaaranha.com/produto/macacao-tencel-micro-modal-helena-marrom-3521">Fl&#225;via Aranha</a> inova no campo t&#234;xtil sustent&#225;vel e tem a ousadia de me apresentar um tecido certificado pela T&#220;V AUSTRIA como biodegrad&#225;vel &#8203;&#8203;em ambientes de solo, &#225;gua doce e marinhos e compost&#225;vel &#8203;&#8203;em condi&#231;&#245;es dom&#233;sticas e industriais. O meu macac&#227;o &#233; tingido com pigmentos derivado do extrato natural de ac&#225;cia. J&#225; o Lil&#225;s, &#233; com extrato natural de clorofila e urucum. Eu abri e j&#225; usei logo (sou dessas). T&#225; no v&#237;deo que divulga a II Semana de Meio Ambiente de Paraty. <a href="https://www.instagram.com/p/DY7A6Shjv2z/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">Vai ver l&#225;!</a> Eu fiz Para ti ;-p  </p><p>Agora podemos sonhar mais alto, e desejar que suas inova&#231;&#245;es influenciem a ind&#250;stria a enxergar que se n&#227;o &#233; circular, nem devia poder chamar de economia ;-) </p>]]></content:encoded></item><item><title><![CDATA[O erotismo da fumaça]]></title><description><![CDATA[previs&#245;es otimistas para 2086, skincare biodin&#226;mica, cerrado premiado e uma espiadela pelas frestas]]></description><link>https://canseideesperar.substack.com/p/o-erotismo-da-fumaca</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/o-erotismo-da-fumaca</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Thu, 14 May 2026 11:03:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ueyz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Eu sou uma pessoa dos anos 80. Gal&#227;s e divas fumantes me ensinaram o que era charme. &#201; 2026 e o erotismo da fuma&#231;a ainda se faz presente. Eu mesma gosto de soltar fuma&#231;a. Por essa voc&#234; n&#227;o esperava, eu sei. Me sinto pronta para julgamentos.</p><p>Se fumar fizesse bem pra sa&#250;de feito fibras, eu n&#227;o teria nenhuma dificuldade em manter meu intestino funcionando. N&#227;o sou fumante, nem fui, porque sempre paro antes que vire h&#225;bito ou v&#237;cio. Minha garganta imp&#245;e o limite, inflamando-se.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Assine agora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/subscribe"><span>Assine agora</span></a></p><p>Tamb&#233;m se imp&#245;e sobre o cigarro, o limite do bom senso econ&#244;mico. O custo social do tabagismo &#233; imenso, de fato. Por isso, o primeiro ministro do Reino Unido, um belo dia do m&#234;s passado, acordou e decidiu que quem nasceu a partir de 1&#186; de janeiro de 2009 <a href="https://g1.globo.com/jornal-nacional/noticia/2026/04/22/reino-unido-proibe-venda-de-cigarro-para-todas-as-pessoas-nascidas-a-partir-de-2009-mesmo-quando-forem-adultas.ghtml">n&#227;o vai mais poder comprar cigarro</a>. Imagino uns nascidos em 31 de dezembro de 2008 experimentando Gudang de cravo s&#243; para aproveitar o benef&#237;cio.</p><p>Para completar, deu na Forbes que <a href="https://forbes.com.br/forbes-mkt/2026/05/classicos-em-alta-radio-vinil-revistas-e-colecionaveis-conquistam-a-genz/?utm_source=oespresso.beehiiv.com&amp;utm_medium=newsletter&amp;utm_campaign=edicao-499-12-05-2026">a moda agora &#233; viver como se vivia nos anos 80.</a> A Gen Z escuta no quarto o vinil da Taylor Swift, que j&#225; vendeu pra l&#225; de um milh&#227;o de c&#243;pias de bolachas - Sim! Das reais, f&#237;sicas. Especialistas dizem que os jovens est&#227;o atr&#225;s de autenticidade e conex&#227;o emocional. <a href="https://drauziovarella.uol.com.br/drogas-licitas-e-ilicitas/numero-de-fumantes-volta-a-crescer-no-brasil-apos-anos-de-queda/">Eu acho que eles est&#227;o atr&#225;s do erotismo da fuma&#231;a tamb&#233;m.</a></p><p>A nostalgia faz parte da psique humana. Eu mesma gosto de ombreiras em jaquetas. Fico poderosa nelas, mas me peguei com saudade de quando eu n&#227;o tinha medo da chuva. Hoje em dia, eu vivo olhando a previs&#227;o de tempestades. E dos raios. E dos ventos. Como se eu ainda precisasse de novas modalidades de ansiedade! Coleciono ansiedades como um jovem da gera&#231;&#227;o z coleciona fitas cassete. </p><p>Para reviver essa nostalgia - a do clima previs&#237;vel - s&#243; simulador imersivo mesmo. Nosso erotismo baseado nos combust&#237;veis f&#243;sseis tamb&#233;m anda saindo caro. E &#233; inven&#231;&#227;o dos mesmos criadores do erotismo do cigarro; ou pelo menos dividem os mesmos carrinhos de golfe.</p><p>Em 2086, eu talvez noticie que &#8220;agora no Reino Unido, quem nasceu depois de 2069 n&#227;o vai mais poder abastecer com gasolina&#8221;. Usar chat GPT vai ser retr&#244;: v&#227;o chamar de slow A.I.. Vai ter jovem usando aromatizante de ambiente com cheiro de autoposto quando o frentista tira a mangueira da bomba. E sim, esse &#233; um cen&#225;rio otimista. </p><p>Que Santa <a href="https://open.spotify.com/intl-pt/track/6gJdDnF2TzfA1WPMXuCa3x?si=2e80e005c8a54bc2">Tina Turner</a> nos proteja. &#8220;Proud Mary, keep on burnin&#8221;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Ueyz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Ueyz!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 424w, /__u/substackcdn.com/image/fetch/$s_!Ueyz!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 848w, /__u/substackcdn.com/image/fetch/$s_!Ueyz!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!Ueyz!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Ueyz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp" width="728" height="908.5803432137285" 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/__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!Ueyz!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3655af25-4b3e-4d52-b5c1-ee5b3ca706c8_1282x1600.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/p/o-erotismo-da-fumaca?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Compartilhar&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/canseideesperar.substack.com/p/o-erotismo-da-fumaca?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Compartilhar</span></a></p><div><hr></div><h2>A rotina de skincare que Steiner faria</h2><p>Outro dia recebi aqui em casa uma necessarie com produtos que davam vontade de comer. Um s&#233;rum que parecia gel&#233;ia de pitanga, um desodorante roll-on que salvou meu dia agitado com gra&#231;a e frescor. <a href="https://www.yvabio.com/">O nome Yv&#225;, fruto em tupi. </a>Mas o melhor deles eu s&#243; descobri depois, quando sua fundadoras marcaram uma sess&#227;o de mentoria comigo. As f&#243;rmulas s&#227;o inspiradas em princ&#237;pios antropos&#243;ficos de Steiner e para isso os ingredientes s&#227;o todos org&#226;nicos e biodin&#226;micos de pequenos produtores. <strong>Isso &#233; &#218;-N-I-C-O.</strong> Vivi e Mari s&#227;o dessas pessoas que j&#225; caminharam o suficiente para saber do que faz sentido abrir m&#227;o e do que n&#227;o faz. E elas n&#227;o abrem m&#227;o de dar desconto pra gente que cansou de esperar hehehehe. Vai l&#225; e usa CANSEIDEESPERAR para ganhar 10%.</p><div><hr></div><h2>Bibliomancia</h2><p>Abri o "nas frestas das fendas&#8221; da minha companheira de aventuras <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Maria Clara Parente&quot;,&quot;id&quot;:11915400,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aef011f3-50ca-4ab9-87d0-54137d2fe672_4899x3266.jpeg&quot;,&quot;uuid&quot;:&quot;4c9060ae-d45e-4510-98cf-f02668b5ecf7&quot;}" data-component-name="MentionToDOM"></span> e vi o futuro.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!JBWK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff003e22d-4ebd-4448-a3e2-379704aa3bd8_3024x4032.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!JBWK!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff003e22d-4ebd-4448-a3e2-379704aa3bd8_3024x4032.heic 424w, /__u/substackcdn.com/image/fetch/$s_!JBWK!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff003e22d-4ebd-4448-a3e2-379704aa3bd8_3024x4032.heic 848w, /__u/substackcdn.com/image/fetch/$s_!JBWK!, /__u/canseideesperar.substack.com/w_1272, /__u/canseideesperar.substack.com/c_limit, 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/__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff003e22d-4ebd-4448-a3e2-379704aa3bd8_3024x4032.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!JBWK!, /__u/canseideesperar.substack.com/w_1456, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_auto, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff003e22d-4ebd-4448-a3e2-379704aa3bd8_3024x4032.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h1>Ganhamos um pr&#234;mio!</h1><p>Pra fechar com a energia l&#225; no alto, estou celebrando que a reportagem &#8220;Cerrado: elo sagrada das &#225;guas no Brasil&#8221;, da Ambiental Media, foi uma das vencedoras do Sigma Awards 2026, pr&#234;mio internacional mais importante do jornalismo investigativo. Dentre seus muitos achados, a reportagem revelou as consequ&#234;ncias de tratarmos o Cerrado como um bioma sacrif&#237;cio.  Para mim, uma parte desse pr&#234;mio chegou antes pelas m&#227;os de voc&#234;s: <a href="https://www.instagram.com/p/DMa1jNuuwIJ/">o v&#237;deo que produzi sobre essa reportagem</a> ultrapassou 1 milh&#227;o de visualiza&#231;&#245;es gra&#231;as ao ativismo engajado de quem acompanha e compartilha essa pauta nas minhas redes. Obrigada! </p><p>N&#227;o deixem de conhecer o Cerrado <a href="https://cerrado.ambiental.media/pt/?_gl=1*l77abf*_ga*MTYyNTI0OTE0Ny4xNzc4NzI0ODgy*_ga_9F6ZEN5Q5P*czE3Nzg3MjQ4ODEkbzEkZzEkdDE3Nzg3MjQ4ODYkajU1JGwwJGgw">por dentro</a>.<br></p>]]></content:encoded></item><item><title><![CDATA[Podcast - Cansei de esperar #01]]></title><description><![CDATA[Nesse epis&#243;dio eu simplesmente leio em voz alta o artigo da semana anterior. Sem edi&#231;&#227;o ou recursos sonoros. &#201; uma forma de incluir mais gente sem ter que me render &#224; voz robotizada da I.A.]]></description><link>https://canseideesperar.substack.com/p/cansei-de-esperar-podcast-01</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/cansei-de-esperar-podcast-01</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Wed, 13 May 2026 18:32:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/197559193/4b0427dd870c0bb71d68e70d9944e72c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yHri!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b827f09-277c-489d-8c2b-5dc9a96e242a_484x315.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Cansei de esperar #01]]></title><description><![CDATA[e a esperan&#231;a chegou]]></description><link>https://canseideesperar.substack.com/p/cansei-de-esperar-01</link><guid isPermaLink="false">https://canseideesperar.substack.com/p/cansei-de-esperar-01</guid><dc:creator><![CDATA[Aline Matulja]]></dc:creator><pubDate>Thu, 07 May 2026 19:58:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/cd7d2711-8c22-4b28-ae09-afd94f4fcd2f_484x293.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Foi quando eu cansei de esperar que a esperan&#231;a chegou.</p><p>Mesmo sendo leitora de Joanna Macy, consagrada ecofil&#243;sofa que cunhou o conceito de esperan&#231;a ativa, me peguei no pulo: esperando. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigado por ler Substack de Aline! Assine gratuitamente para receber novos posts e apoiar meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Sentada na mon&#243;tona sala da minha mente. Na mesinha de centro um bando de revistas antigas amassadas num canto. Nas manchetes, a espera em si. Pela grande e pretensiosa ideia, pelo tal ponto de muta&#231;&#227;o, o grande financiamento, a grande mudan&#231;a p&#243;s pandemia, o grande resultado da COP31, 32, 33. Todos fatos imensos, maiores que eu. </p><p>Escuto meu nome e a secret&#225;ria imagin&#225;ria me pede para preencher burocracias. Eu adoraria usar I.A. para fazer isso mais rapidamente e retomar meus pensamentos tediosos. No r&#225;dio toca <a href="https://open.spotify.com/intl-pt/track/6CKoWCWAqEVWVjpeoJXyNH?si=3c1152b8a8f84647">Shape of My Heart</a>, de Sting, que ali&#225;s, informou seus filhos que n&#227;o adianta esperarem por heran&#231;a. Eu n&#227;o seio que ele far&#225; com seus 3 bi, mas eu teria boas sugest&#245;es! hehehe</p><p>Para quem n&#227;o &#233; dos anos 80 e n&#227;o conhece a est&#233;tica da sala de espera que eu descrevi - que ainda vem com caf&#233; morno de garrafa t&#233;rmica no copinho de PS, luz branca num abajour datado e sof&#225; de courino - basta compar&#225;-lo ao <strong>canto mais empoeirado da sua mente</strong>. O lado que espera e nada faz. E nessa espera besta, cria um desespero silencioso - para mim, <strong>a melhor tradu&#231;&#227;o para desesperan&#231;a</strong>. Um grunhido rabugento que todo mundo leva dentro. </p><p>&#8220;Cansei de esperar&#8221; &#233; uma <em>newsletter</em> pra quem levantou e foi embora. Hoje, amanh&#227;, depois. Tudo bem pular uns dias tamb&#233;m. &#192;s vezes me pego acampando na sala de espera, at&#233; que lembro de desistir de ficar parada.</p><p>Escrevo para te lembrar! </p><p>Esse era o final do texto, mas a&#237; eu me imaginei olhando pra voc&#234; na cadeira do lado. &#8220;Cansei de esperar&#8221;. Voc&#234; responde que tamb&#233;m. Agora toca <a href="https://open.spotify.com/intl-pt/track/57UtOUa6Rgp5s8xPbsEtTv?si=9259e594dba74c7f">Tempo Perdido</a> na Antena 1. A gente j&#225; sai dan&#231;ando. E olha que eu nem amo Legi&#227;o. </p><p><em>Nosso suor sagrado<br>&#201; bem mais belo que esse sangue amargo<br>E t&#227;o s&#233;rio<br>E selvagem<br>Selvagem<br>Selvagem</em></p><p>Pode ser &#224;s vezes pode ser que eu te chame pra fazer mudan&#231;a comigo tamb&#233;m&#8230;carregar umas caixas hehehe. Topa? Vem comigo.</p><p>&lt;3</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!32kr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7dd38df4-00cb-42d2-a8d5-1e2d0b3ee606_1122x1402.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!32kr!, /__u/canseideesperar.substack.com/w_424, /__u/canseideesperar.substack.com/c_limit, /__u/canseideesperar.substack.com/f_webp, /__u/canseideesperar.substack.com/q_auto:good, /__u/canseideesperar.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7dd38df4-00cb-42d2-a8d5-1e2d0b3ee606_1122x1402.png 424w, /__u/substackcdn.com/image/fetch/$s_!32kr!, /__u/canseideesperar.substack.com/w_848, /__u/canseideesperar.substack.com/c_limit, 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y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://canseideesperar.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigado por ler Substack de Aline! Assine gratuitamente para receber novos posts e apoiar meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>