<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[CASSANDRA RITZEN]]></title><description><![CDATA[Exploring writing, words, and stories as tools for thinking and meaning making.  ]]></description><link>https://cassandraritzen.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png</url><title>CASSANDRA RITZEN</title><link>https://cassandraritzen.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 13:06:16 GMT</lastBuildDate><atom:link href="/__u/cassandraritzen.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Cassandra Ritzen]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[cassandraritzen@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[cassandraritzen@substack.com]]></itunes:email><itunes:name><![CDATA[Cassandra Ritzen]]></itunes:name></itunes:owner><itunes:author><![CDATA[Cassandra Ritzen]]></itunes:author><googleplay:owner><![CDATA[cassandraritzen@substack.com]]></googleplay:owner><googleplay:email><![CDATA[cassandraritzen@substack.com]]></googleplay:email><googleplay:author><![CDATA[Cassandra Ritzen]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[A Poet, Trying to Know It]]></title><description><![CDATA[poetry]]></description><link>https://cassandraritzen.substack.com/p/a-poet-trying-to-know-it</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/a-poet-trying-to-know-it</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Thu, 27 Aug 2026 20:32:16 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/212612011/df14a3e4-4fa4-44e1-8572-14110c66f8d2/transcoded-1787605697.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Tiny Library]]></title><description><![CDATA[poetry]]></description><link>https://cassandraritzen.substack.com/p/tiny-library</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/tiny-library</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Wed, 29 Jul 2026 20:23:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Tiny Library</strong></p><p>start to curate a library of your own</p><p>use the cover and words to decorate your home</p><p>buy a banned book</p><p>better yet, buy two</p><p>to get one and to give one</p><p>no one seems to make a difference alone</p><p>tiny libraries spread across a nation</p><p>hard to find</p><p>harder to bury </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/cassandraritzen.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Sisters]]></title><description><![CDATA[calling after]]></description><link>https://cassandraritzen.substack.com/p/sisters</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/sisters</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sun, 19 Jul 2026 14:56:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>Sisters</span></strong></p><p><span>the taste of tears on my tongue</span></p><p><span>to stop only when begged</span></p><p><span>no longer able to inhibit this honesty, some things will be said</span></p><p><span>calling after my sisters</span></p><p><span>they have yet to answer</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/cassandraritzen.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[A Negotiation ]]></title><description><![CDATA[writing has been said]]></description><link>https://cassandraritzen.substack.com/p/a-negotiation</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/a-negotiation</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Tue, 07 Jul 2026 15:12:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>A Negotiation</span></strong></p><p><span>What are you asking me to see?</span></p><p><span>Asking me to be?</span></p><p><span>Asking me to receive?</span></p><p><span>Ah, to receive, it feels so unsafe to me</span></p><p><span>To be soft and vulnerable</span></p><p><span>I have made it such a task, the ultimate ask</span></p><p><span>To lean into grace, impossible at this pace</span></p><p><span>What will living ask of me?</span></p><p><span>A collection of undocumented emotions</span></p><p><span>To expose and express the depth of my internal ocean</span></p><p><span>Mine and theirs</span></p><p><span>It may take my life</span></p><p><span>Yet, writing has been said to be a negotiation with the dead</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/cassandraritzen.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[A Little Bit]]></title><description><![CDATA[slow and steady]]></description><link>https://cassandraritzen.substack.com/p/a-little-bit</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/a-little-bit</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Tue, 24 Feb 2026 17:19:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>A Little Bit</strong></p><p>Slow and steady with my health, creativity, and work. Each day a little, but try not to push. </p><p>Time, the complexity of life and the greatest gift. Slow down sweet girl. </p><p>We control none of it. </p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Stretching ]]></title><description><![CDATA[the days are changing]]></description><link>https://cassandraritzen.substack.com/p/stretching</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/stretching</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Mon, 19 Jan 2026 16:21:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I sit, I sit. How is it that I exist?</p><p>Each day it seems, I try to erase the happiness.</p><p>A developed survival. Irrational? Or some kind of inheritance. </p><p>Memories take hold, this body remembers the rigidity.</p><p>Young and innocent. Fear and control my learned companions. </p><p>Stay safe, stay safe, a constant whisper. Never heard, only felt. </p><p>Practice tragedy, beat life to the punch. </p><p>For the body holds wisdom. Symptoms that seem to predate my time. Sensations stored for generations.</p><p>The days are changing.</p><p>On the way to year 38 and trying to do, to be, something different. </p><p>One word at a time.</p><p>Stitching back together time. Language a thread from the past to the present. </p><p>Each word side by side, building some kind of foundation. Maybe a parachute.</p><p>To jump, let life unfold. To stop pretending I have control. </p><p>To feel what was silenced. Memories too old to be remembered, yet never too soon to be felt . </p><p>Relax, lean in, learn to believe again.</p><p>I have never known anyone to out run time or death.</p><p>To stay in the moment. Feel a deep breath. </p><p>To be in a body that believes it is safe to exist. I can do this. </p><p>Stretching, reaching, trying.</p><p>To feel the pain.</p><p>To trust the goosebumps. </p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Returning]]></title><description><![CDATA[may I go on remembering]]></description><link>https://cassandraritzen.substack.com/p/returning</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/returning</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Thu, 08 Jan 2026 19:43:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Returning to my memories</p><p>more courage required</p><p>more than I could dream</p><p>to sit in silence</p><p>to bear witness to the internal screams</p><p>the fear of fear itself</p><p>woven in story</p><p>hope does exist in some kind of surrender</p><p>that last word makes this body shiver</p><p>a hope to give more than take</p><p>to never let the song of life be silenced</p><p>writing</p><p>a gift to make beauty out of chaos, out of darkness </p><p>to lay grief at your feet dear language</p><p>for it seems to be the only relief </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Looking for Language]]></title><description><![CDATA[or has language been looking for me]]></description><link>https://cassandraritzen.substack.com/p/looking-for-language</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/looking-for-language</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sun, 14 Dec 2025 16:55:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!07aj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd63d72d-2931-4a5c-839d-83adff9f3498_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Looking for Language</strong></p><p>Never stepping into anything half way</p><p>If left undone or half assed</p><p>Only a sign, signal, or information</p><p> it wasn&#8217;t meant to be</p><p>Sunk costs keep so many of us lost</p><p>Pouring into every stroke of this pen</p><p>Risking a personal resurrection</p><p>No longer able to worship plans or blueprints</p><p>Something has been set free</p><p>painful transformation</p><p>The wings are lighter</p><p>A history has been made, yet the future exists elsewhere</p><p>A vivacity in these wings released by the possibility of what could be</p><p>A risk numbers will never measure</p><p>Never to be predicted</p><p>The gift of life, I guess</p><p>The beauty always exists</p><p>rare is the awareness</p><p>The spice of life fresh in the air</p><p>A flavor for action</p><p>A 333 average</p><p>Or trusting 1 out of three swings</p><p>Something good will happen</p><p>The words that are chosen seem to linger into the webs of fate</p><p>Memories seeping into each line</p><p>No fixed definition</p><p>Only layers of conversation</p><p>Looking for language</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[I Read]]></title><description><![CDATA[and I need]]></description><link>https://cassandraritzen.substack.com/p/i-read</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/i-read</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Wed, 10 Dec 2025 16:55:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!07aj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd63d72d-2931-4a5c-839d-83adff9f3498_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>I Read</strong></p><p>I need to read</p><p>I am not asking you to agree</p><p>There is something inside of me I need to feed</p><p>A darkness, a sharpness, it escapes predictability</p><p>When left unseen, it starts to bleed</p><p>But in words found on pages, ones that have existed over the ages</p><p>In story and moments of glory</p><p>I can breathe when I read</p><p>A long inhale, it never fails</p><p>When I read I remember this world is tender</p><p>When I read it leads to a curiosity</p><p>A map you cannot find unless you are in my mind</p><p>When we read it is a gift you see</p><p>You will find a piece of my imagination</p><p>When you can see inside</p><p> you may understand, relate</p><p>no more fear</p><p>My living, breathing, beating heart you will hear</p><p>It is in those sounds a magic can be found</p><p>In our imagination there is a sensation</p><p>An invisible thread between your heart and mine</p><p>Words are an extension of the greatest kind</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What We Find In Our Roots]]></title><description><![CDATA[poetry]]></description><link>https://cassandraritzen.substack.com/p/what-we-find-in-our-roots</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/what-we-find-in-our-roots</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Mon, 01 Dec 2025 20:17:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I want to tell you a story about you and me</p><p>A view of the history of humanity</p><p>A living language</p><p>One I had failed to see, until I got sick at thirty-three</p><p>There is something special about you and me</p><p>Woven into our biology</p><p>It is narrative</p><p>And imperative</p><p>It whispers so quietly</p><p>Requires a kind of silence to find it</p><p>Found in the pages written throughout the ages</p><p>In faces, places, and spaces, in time spent with the unseen,  a meaning found in the mysteries that fill life with uncertainty</p><p>In the sense making, the use making, and comes without apology</p><p>It is in the etymology of poetry, found deep in threads of curiosity</p><p>Look it up</p><p>It will turn something up</p><p>You just might find a path to your creativity</p><p>Call me a witch</p><p>Call me a wizard</p><p>Or a woman, phenomenally</p><p>Look for the word under the word, the etymology of poetry</p><p>The word spelling? Comes with a history, but if you look, you may find a common tapestry</p><p>A word or a sequence of words that has an effect</p><p>Hebrew or Aramaic, you choose</p><p>Today I speak this blessing on you</p><p>Created with my words and beyond all the beckoning uncertainties</p><p>A spell against complacency crafted through poetry</p><p>Within its roots alive and porous, beautiful and hidden</p><p>A source of elemental human truths</p><p>A land of language</p><p>A guide to our internal intentionality</p><p>An ode to the etymology of poetry</p><p>Seeds of literacy that have been planted in our history, the precursor to a currency</p><p>A currency found in the power of poetry</p><p>Currency of the connection between you and me</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Picture, A Poem, A Recipe ]]></title><description><![CDATA[a breadcrumb on the path before me]]></description><link>https://cassandraritzen.substack.com/p/a-picture-a-poem-a-recipe</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/a-picture-a-poem-a-recipe</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Fri, 12 Sep 2025 15:17:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!U-0r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!U-0r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_424, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_webp, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_848, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_webp, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_1272, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_webp, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_1456, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_webp, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!U-0r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1582893,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://cassandraritzen.substack.com/i/173445651?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_424, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_auto, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_848, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_auto, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_1272, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_auto, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!U-0r!, /__u/cassandraritzen.substack.com/w_1456, /__u/cassandraritzen.substack.com/c_limit, /__u/cassandraritzen.substack.com/f_auto, /__u/cassandraritzen.substack.com/q_auto:good, /__u/cassandraritzen.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F810a417c-b71c-42ae-ba43-0825f04373ac_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>A bite</strong></p><p>&#8220;It was a bite I will remember.&#8221;</p><p>Words slipped from a friend&#8217;s lips</p><p>the morning after. Steam rising after each sip.</p><p>To give shape, beauty comes to exist.</p><p>Handmade, woven with intention.</p><p>This one, temporary, to be held in memory.</p><p>A cheesecake, slowly baked.</p><p>A river of raspberry.</p><p>A bite to remember</p><p>with laughter, we gathered.</p><p>A table round, the perfect path for stories to be found.</p><p>Words whispered, meaning shaped by sound.</p><p>A remembering in the food we eat,</p><p>something ancient, something sweet.</p><p>In a moment, time, no longer the enemy.</p><p>In a bite, existence became a gift.</p><p>She tasted life.</p><p>The friendship, the food.</p><p>I sit here, I write</p><p>so I can taste it twice.</p><p><strong>Recipe</strong> </p><p><strong>6 in Cheesecake</strong></p><p>1 cup graham cracker crumbs</p><p>&#188; cup of nuts, pecans or walnuts, ground or chopped</p><p>4 TBS unsalted butter, melted</p><p>Pinch of Kosher salt</p><p>Pinch of cinnamon</p><p>Pinch of cloves</p><p><strong>Filling</strong></p><p>2 (8 ounce) boxes of cream cheese (16 ounces 454 grams), at room temperature</p><p>&#189; cup graduated sugar (3.5 ounces or 99 grams)</p><p>&#188; teaspoon kosher salt</p><p>2 large eggs, at room temperature</p><p>&#188; cup (2 ounces or 57 grams) heavy cream, at room temperature</p><p>&#190; teaspoon vanilla extract</p><p><strong>Raspberry Topping</strong></p><p>Large package of Raspberries</p><p>&#189; cup of honey</p><p>Lemon zest</p><p>Juice of half a lemon</p><p>Pinch of salt</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Gifts of Nourishment]]></title><description><![CDATA[writing fueled and inspired by one of my great friends]]></description><link>https://cassandraritzen.substack.com/p/gifts-of-nourishment</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/gifts-of-nourishment</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Wed, 20 Aug 2025 15:44:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Gifts of Nourishment</strong></p><p>It took sleepless nights to remember how to feel the breeze, the chill, or the warmth that can cross your cheek.</p><p>To remember the miracle of each petal, each leaf</p><p>Within that wonder, the signature of life, I began to ponder</p><p>Once upon my memory, 26 letters began to breathe</p><p>Weaving in an out infinitely in myth, fantasy, the unique language of my dreams</p><p>Letter by letter, word by word, steps closer to finding truth</p><p>Poetry</p><p>The goddess of remembering</p><p>She helped me feel and intuit clarity</p><p>Long before I could understand it or know it</p><p>The bridge between</p><p>Ideas and expression</p><p>Isolation and connection</p><p>Words allow me to see how my world actually exists</p><p>What happens when I witness the magic of the bees</p><p>Slow down to taste life's delicacies</p><p>The goddam loveliness of specialty cheese</p><p>24-hour bone broth made with care</p><p>It's only purpose to be shared</p><p>Curiosity for me, I simply gotta learn how to make that burrata</p><p>Fresh food grown and given, to give without hope to receive</p><p>I have found a deep layer of generosity</p><p>Poetry she gave me language, a way to experience and express my needs</p><p>Language in motion</p><p>Voices among voices</p><p>Choice after choice</p><p>Once expressed, my dear friend was there, her words and reflection, a gift of connection</p><p>Clarity, she gave me</p><p>Food is love, food is life</p><p>That is how my world exists for me</p><p>To name our truth, a responsibility</p><p>Words spoken, written, and woven</p><p>Experience</p><p>Participate</p><p>And analyze</p><p>The only universal language isn&#8217;t the one we hear, speak, or write</p><p>It is in the way we all must eat</p><p>Within gifts of nourishment, there is no &#8220;them&#8221;</p><p>Food is a place where the language of &#8220;we&#8221; can exist </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[To Read and Weep]]></title><description><![CDATA[more of what we need]]></description><link>https://cassandraritzen.substack.com/p/to-read-and-weep</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/to-read-and-weep</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Mon, 04 Aug 2025 22:05:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>To read and weep</p><p>It may be more of what we need</p><p>The words of another</p><p>Unspoken and chosen, created by hand</p><p>Read in a silence</p><p>A human brave enough to feel and receive</p><p>Courageous enough to nourish and weave written words around what is received</p><p>To touch and put name to experience</p><p>A book will know how to take your pain</p><p>Pain and delight it will take from you</p><p>And both it will return</p><p>Until it is understood</p><p>Pain and delight have always been intertwined</p><p>One does not come without the other</p><p>We read and weep</p><p>Understood in each and every story of our mothers</p><p>Time has no existence</p><p>For we can experience the mind of the living and the dead</p><p>The gift of words bound and carved, waiting to be read</p><p>Expressions of being human on the page</p><p>The power of stories</p><p>To read and weep</p><p>I have found another piece of me</p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/cassandraritzen.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[She Moans]]></title><description><![CDATA[paper is patience, humans are not]]></description><link>https://cassandraritzen.substack.com/p/she-moans</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/she-moans</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sun, 27 Jul 2025 16:14:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>She moans</p><p>A largeness inside</p><p>No longer a whisper, no longer a scream</p><p>A moan that reverberates</p><p>It is all she has left as we have ignored her with age</p><p>A call that evaporates, we return to our cage</p><p>Moaning that seeps deep into our bones</p><p>A last effort, an unexplainable ache</p><p>Autoimmune disease, inability to sleep, irregular heartbeat</p><p>Unable to name it</p><p>We have forgotten the power of language</p><p>Bodies pushed to capacity</p><p>She moans</p><p>Not in ecstasy</p>
      <p>
          <a href="/__u/cassandraritzen.substack.com/p/she-moans">
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   ]]></content:encoded></item><item><title><![CDATA[To Give Life]]></title><description><![CDATA[words have always been alive]]></description><link>https://cassandraritzen.substack.com/p/to-give-life</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/to-give-life</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Thu, 24 Jul 2025 23:37:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>i want to give life to words</p><p>written, reaching for clarity</p><p>to the edge, the horizon, beyond what we can see</p><p>spoken, once upon our memories</p><p>woven into our creativity</p><p>the universal language rests in the food we eat</p><p>poetry, stories</p><p>to feel what is unspoken</p><p>possibilities yet to exist </p><p>Imagination&#8217;s greatest gift</p><p>nourished with the written word</p><p>carved into legacy, the echoes of our breath</p><p>Humanity&#8217;s tension comes from something lost</p><p>the language of nuance forgotten, buried, never taught </p><p>enemies, borders, and wars are the cost</p><p>when the words exist, when given life, when language is large enough</p><p>there is no them, there is only us</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Fragments ]]></title><description><![CDATA[a way to remember what has long been forgotten]]></description><link>https://cassandraritzen.substack.com/p/fragments</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/fragments</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sun, 29 Jun 2025 16:13:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Fragments</strong></p><p>Are they heaven sent, or hell bent</p><p>A victim of the system or born from my convictions</p><p>Who am I to create, debate, and question what comes from the sky?</p><p>Will they ever be enough? Will they generate trust?</p><p>Are they fragments, broken and unspoken</p><p>Buried in a world of distraction and complacency</p><p>This fire lost to a desireless society</p><p>I wonder and I ponder with great expectancy, yet for you, fragments they may be</p><p>An instinct and reflex</p><p>Something lives on these pages</p><p>A thread that has existed throughout the ages</p><p>Can you feel it?</p><p>But without control how will anyone ever know the grace that is laced around these words of uncertainty</p><p>Answers, questions, or simply seeking mystery</p><p>Words give the gift of shaping the unseen</p><p>They give us something tangible yet contain the magic of the unexplainable</p><p>Words have always been a gift to keep our spirit alive to help our stories thrive</p><p>The glue between years and years history</p><p>Fragments, are they the way I write?</p><p>Like good food, words can stick to our ribs</p><p>Porous, feral, and full of life</p><p>Full of errors and mistakes, a certain kind of fate</p><p>When the spelling is less than compelling, just know these words come from a fire born of desire</p><p>Emotions that rage to find a way onto this page</p><p>Scratching and tearing</p><p>Seeking a life of repairing</p><p>Come sit with me and you will see, everything is about the mystery</p><p>All we have to do is remember to ask</p><p>It is in this space we have room for faith and a hope for our humanity</p><p>Please come sit with me, have a read, these fragments may be just what you need</p><p>You are the glue that makes them into something new, writing has always been a gift to the reader and writer</p><p>It was born of reciprocity</p><p>These poems and papers, fragments they may be</p><p>Broken with no outcome, no performance to see</p><p>But what if we change the language, in the shift of a word would all of this be heard?</p><p>Are they parts, not fragments, not broken but spoken</p><p>A voice with a choice, woven with invisibility through threads of curiosity</p><p>Threads that continue to seek mystery</p><p>They are parts, not fragments, never broken, only meant to be spoken</p><p>Carved into our reality</p><p>A way to remember what has long been forgotten</p><p>They are parts, the parts of my heart.</p><p></p><p></p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/cassandraritzen.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Like good food]]></title><description><![CDATA[a story can stick to your ribs]]></description><link>https://cassandraritzen.substack.com/p/like-good-food</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/like-good-food</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Wed, 25 Jun 2025 20:41:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Rcoq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I recently finished There Are Rivers in the Sky by Elif Shafak. It is a story that will long live in my body. </p><p>I spend a lot of time reflecting on what it is I am meant to do. What, where, and in whom do I seek meaning? As I have written before, it will most likely be just outside of my reach, always. It is in the uncertainty that I seem to find my fuel for curiosity. I often wonder if I knew for sure, would I keep hunting like I am? Would I be inspired to write, seek out new people, books, and ideas if I weren&#8217;t searching for something? </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Through reading the story, I have been able to reflect on the pieces of the literature that hit me emotionally. These emotions have continued to lead to some clarity. A clarity that comes and goes just enough for me to take another action. </p><p>In the reading, I seemed to access something in my heart. When I went out for a run, my mind seemed to pull from that knowledge to wrap words around the intangible and elusive. Then, as I spoke to others, my relationships seemed to encourage the clarity. </p><p>I<strong> write for myself. I write to remember. To remember that, as humans, we have an imagination. Writing is what brings me peace.</strong></p><p><strong>I collaborate to create. It is in collaboration with others that my imagination is at its best. Collaborating with others is what generates awe and support for wonder. </strong></p><p><strong>But food. Food is how I access my greatest well of generosity. Within that well is where I find the most potent fuel for my imagination. Food is how I believe in more. That things can be better, that things can be different. Food is where I access hope.</strong> </p><p></p><p>in the imagination, nothing is definite </p><p>fluid and fluctuating</p><p>shifts and pivots</p><p>26 letters, three atoms</p><p>words and water</p><p>can destroy or renew</p><p>rain and memories can give life to the unseen</p><p>they can haunt or flood us</p><p>words and water control what is forgotten </p><p>words lapping at the shores of our imaginations</p><p>water, the key to life&#8217;s hydration </p><p>each can materialize and evaporate</p><p>unseen, existing in invisibility </p><p>each thought and each drop</p><p>never to be predicted</p><p>recycling life&#8217;s mysteries</p><p>cycles in nature, cycles in history</p><p></p><p><em>This is the work of a junior scribe,</em></p><p><em>One of the many bards, balladeers, and storytellers who walk this earth.</em></p><p><em>We weave poems, songs, and stories out of every breath.</em></p><p><em>May you remember us. </em></p><p><em>Praise be to Nisaba </em></p><p>Inspired by There Are Rivers in the Sky by Elife Shafak </p><p></p><p> </p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Sense of Place]]></title><description><![CDATA[limitations are a gift to the imagination]]></description><link>https://cassandraritzen.substack.com/p/a-sense-of-place</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/a-sense-of-place</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Mon, 23 Jun 2025 16:24:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>A Sense of Place</strong></p><p>The greatest gift we have been given is the places, spaces, and faces we experience by accident, coincidence, or divine synchronicity</p><p>It is within those interactions that we sift through the gifts to find the goals of our souls</p><p>To witness the world, to hold the gold</p><p>To materialize what we visualize</p><p>A sense of place gives us the space to be enchanted by our limitations, which has always been the key to our vivid imagination</p><p>Like water without a glass, it is hard to drink</p><p>An imagination without clear limitations makes it hard to think</p><p>Commitment is the bridge between what doesn&#8217;t exist and the possibility of what if</p><p>The gift of duality and our capacity to read helps us hold the belief that things can be better</p>
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   ]]></content:encoded></item><item><title><![CDATA[Belief]]></title><description><![CDATA[when did god become "he"]]></description><link>https://cassandraritzen.substack.com/p/belief</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/belief</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sun, 22 Jun 2025 18:42:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd63d72d-2931-4a5c-839d-83adff9f3498_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Belief</strong></p><p>Something is happening, and it feels rather frightening</p><p>Like lightning in my mind, a powerful change, what will I find?</p><p>I have heard it said that people change more by what they do than what they believe</p><p>It is in the act of rituals we may find the spiritual</p><p>Do our actions provide the container for chaos, uncertainty, the antidote for complacency?</p><p>Belief can provide relief</p><p>But it is our actions that will give us traction</p><p>In a world of distraction we have lost our rites of passage</p><p>The development of our intuition left to you and to me rather than a supportive community</p><p>We avoid the void, as we have been told, we must go it alone</p><p>Coming home has become unknown</p><p>Where is the sanctuary?</p><p>Our history has shown us that some of them can be very scary</p><p>You may say that religion we have been given</p><p>I have gone to church, but you won&#8217;t find me there.</p><p>Something is missing and must be explored, a language, a story, that has largely been ignored</p><p>This may be an objective perspective, when did the power in the sky become a guy?</p><p>When did belief become a he or a she?</p><p>Are those words that describe and separate us like a knife. Some might think it has fueled all this violence but maybe it was the cause of the silence</p><p>Complacency, complacency, this word is haunting me</p><p>I am not saying the story is wrong, no, it is just only part of the song</p><p>Like a bird with one wing, one wing wasn&#8217;t allowed to sing,</p><p>With only half, how could we ever get along. Something is lost when we assign the word &#8220;he&#8221;</p><p>Hidden treasure buried long ago because it came through the voice of a she</p>
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   ]]></content:encoded></item><item><title><![CDATA[Calibrated for Truth]]></title><description><![CDATA[my hands are dirty]]></description><link>https://cassandraritzen.substack.com/p/calibrated-for-truth</link><guid isPermaLink="false">https://cassandraritzen.substack.com/p/calibrated-for-truth</guid><dc:creator><![CDATA[Cassandra Ritzen]]></dc:creator><pubDate>Sat, 21 Jun 2025 15:29:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02e1783e-c403-46ad-a16d-18ee2379dc89_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Calibrated for Truth</strong></p><p>Devotion to belief</p><p>A mistake in history, a clinging to intolerance and scarcity</p><p>Devotion to faith</p><p>It opens a gate, a word full of meaning</p><p>Access to trust and uncertainty</p><p>A space to breathe</p><p>To stay in the moment</p><p>Do not try to predict the prophecy</p><p>Stay open to surprise</p><p>Unexpected destinations</p><p>No straight river or life has ever existed</p><p>Keep swimming</p><p>We don&#8217;t have to drown in complacency</p><p>Things can be different</p><p>Things can be better</p><p>Have faith</p><p>Imagination can shorten the distance</p><p>A thread of connection between stories</p><p>In communities with many beliefs</p><p>A solution exists that is yet to be seen</p><p>When hands become dirty digging for truths</p><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Faith</pre></div><p>A flute built of stories</p><p>An instrument, finely tuned</p><p>Calibrated for truth</p><p>Whatever that may be</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cassandraritzen.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">CASSANDRA RITZEN is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>