<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Widowhood in 100 Words]]></title><description><![CDATA[In Widowhood in 100 Words, I share short posts (100 words or less) about being a widow and embracing both genuine grief and genuine joy.]]></description><link>https://cbethanderson.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png</url><title>Widowhood in 100 Words</title><link>https://cbethanderson.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 06:46:19 GMT</lastBuildDate><atom:link href="/__u/cbethanderson.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Carol Beth Anderson]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[cbethanderson@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[cbethanderson@substack.com]]></itunes:email><itunes:name><![CDATA[Carol Beth Anderson]]></itunes:name></itunes:owner><itunes:author><![CDATA[Carol Beth Anderson]]></itunes:author><googleplay:owner><![CDATA[cbethanderson@substack.com]]></googleplay:owner><googleplay:email><![CDATA[cbethanderson@substack.com]]></googleplay:email><googleplay:author><![CDATA[Carol Beth Anderson]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Grief Is Like a Fitted Sheet]]></title><description><![CDATA[You pull a fitted sheet out of the dryer and decide, I&#8217;m gonna fold this thing.]]></description><link>https://cbethanderson.substack.com/p/grief-is-like-a-fitted-sheet</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/grief-is-like-a-fitted-sheet</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Tue, 25 Aug 2026 19:30:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You pull a fitted sheet out of the dryer and decide, <em>I&#8217;m gonna fold this thing.</em></p><p>You think about the advice you&#8217;ve gotten about folding fitted sheets, but &#8230; none of it works. When you&#8217;re done, you&#8217;re holding a messy, wrinkled ball.</p><p><em>At least I tried the impossible thing</em>, you tell yourself. </p><p>Later, when it&#8217;s time to make the bed, hidden in the corners of the fitted sheet are a wrinkled, mildewed washcloth and a single sock you&#8217;ve never seen before. You don&#8217;t have time to deal with that crap, but it&#8217;s there anyway.</p><p>Grief is like a fitted sheet.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Widowhood in 100 Words is a reader-supported publication. Please subscribe for free!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Jealous]]></title><description><![CDATA[I hear people complain about aging all the time, and honestly, I do plenty of that myself.]]></description><link>https://cbethanderson.substack.com/p/jealous</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/jealous</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Fri, 17 Jul 2026 15:40:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I hear people complain about aging all the time, and honestly, I do plenty of that myself.</p><p>But I keep coming back to something Jason told me near the end of his life:</p><p><strong>&#8220;I&#8217;m jealous of old people.&#8221;</strong></p><p>Does that hit you in the gut like it does me?</p><p>His grief over his shortened life reframed my views on aging. Sure, it annoys me that I have more aches and pains and wrinkles, but friends, <em>getting old is a privilege</em>. One not everyone gets to experience.</p><p>I&#8217;m grateful to be aging. I hope it doesn&#8217;t stop anytime soon.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you haven&#8217;t subscribed (for freeeee), please do! My posts will drop in your email box so you don&#8217;t miss any of my one-minute musings.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[This Life of Mine]]></title><description><![CDATA[Before bed last night, I opened Google Docs on my phone and wrote a quick journal entry about my day.]]></description><link>https://cbethanderson.substack.com/p/this-life-of-mine</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/this-life-of-mine</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Wed, 08 Jul 2026 15:00:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Before bed last night, I opened Google Docs on my phone and wrote a quick journal entry about my day. I ended it with this sentence:</p><p>&#8220;I&#8217;m so grateful for this life of mine.&#8221;</p><p>I hadn&#8217;t even finished typing when the oddness of it struck me. Sixteen months ago, my husband died, and grief still affects me daily. Yet the gratitude that burst out of my typing fingers didn&#8217;t come with a <em>but </em>(&#8220;I&#8217;m grieving, but I&#8217;m grateful&#8221;) or an <em>even though </em>(&#8220;I&#8217;m grateful even though I&#8217;m a widow&#8221;).</p><p>It was pure joy, no caveats.</p><p>What a beautiful milestone.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Please subscribe for free. You&#8217;ll be supporting me, &amp; you&#8217;ll get new posts in your email inbox. Thanks! &#129293;</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Not to Say]]></title><description><![CDATA[This is Part 1 (of many) of What Not to Say to caregivers, cancer patients, and widowed people.]]></description><link>https://cbethanderson.substack.com/p/what-not-to-say</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/what-not-to-say</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Tue, 30 Jun 2026 19:14:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Part 1 (of many) of What Not to Say to caregivers, cancer patients, and widowed people. </p><p>When Jason was diagnosed and I posted about it on Twitter, some dude replied &#8230;</p><p><strong>&#8220;Can I date you when your husband dies?&#8221;</strong></p><p>The beauty of this question was that it was so over-the-top inappropriate, it almost ceased to be offensive. I&#8217;ll always remember what Jason said when I read it to him:</p><p><strong>&#8220;Worst pickup line ever.&#8221;</strong></p><p>And we both laughed.</p><p>(That troll is probably still sitting on his couch, wondering why nobody wants a nice guy like him.)</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you haven&#8217;t subscribed yet &#8230; it&#8217;s free!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Jury Summons]]></title><description><![CDATA[Recently, I got a jury summons in the mail.]]></description><link>https://cbethanderson.substack.com/p/jury-summons</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/jury-summons</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Fri, 26 Jun 2026 17:42:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!B5_S!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Recently, I got a jury summons in the mail.</p><p>For my dead husband.</p><p>Mail addressed to him always gives me a twinge of grief, but on that particular day, I didn&#8217;t feel like sitting in the sadness. Instead, I posted this on Facebook:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!B5_S!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 424w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 848w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!B5_S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:329726,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://cbethanderson.substack.com/i/203730691?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 424w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 848w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!B5_S!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2fff7b9a-e936-4013-8131-44a5618af231_2048x1536.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em><strong>&#8220;Feel free to caption this with your darkest humor.&#8221;</strong></em></p><p>I showed it to my 18-year-old, who said, &#8220;It&#8217;d take a bit of extra summoning to get him on that jury.&#8221;</p><p>I burst out laughing, and my Facebook friends agreed: nothing could top that response.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thank you all for getting me to 100 subscribers, my first goal! If you haven&#8217;t subscribed yet for free, please do, and you&#8217;ll get an email every time I post.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Purging Stuff]]></title><description><![CDATA[Ever since my husband died, I&#8217;ve loved getting rid of stuff.]]></description><link>https://cbethanderson.substack.com/p/purging-stuff</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/purging-stuff</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Mon, 22 Jun 2026 21:09:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EHvH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ever since my husband died, I&#8217;ve loved getting rid of stuff. Some grieving people hoard. I purge. </p><p>Why?</p><p>The most obvious answer is that I want to exist in a physical plane that&#8217;s low on chaos, unlike my emotional life.</p><p>There&#8217;s another reason too, though. I hated Jason&#8217;s cancer, and I couldn&#8217;t get rid of it. Now that he&#8217;s gone, it brings me comfort to get rid of things I don&#8217;t need in my life. It&#8217;s one thing I can control.</p><p>Sort the stuff. Donate. Toss. Recycle. </p><p>Repeat. </p><p>It kind of feels like healing. </p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EHvH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 424w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 848w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!EHvH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic" width="359" height="239.41552197802199" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:359,&quot;bytes&quot;:2765609,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://cbethanderson.substack.com/i/202913066?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 424w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 848w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!EHvH!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffc79d6b-927e-4c86-a8de-88262b91520c_3936x2624.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Photo by Robert So from Pexels</figcaption></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Have you subscribed for free? If not, I hope you will. &#8211; Beth</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[I Love Traveling, and It Sucks]]></title><description><![CDATA[&#8220;You know what, kids?]]></description><link>https://cbethanderson.substack.com/p/i-love-traveling-and-it-sucks</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/i-love-traveling-and-it-sucks</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Fri, 19 Jun 2026 21:32:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Se0e!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Se0e!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Se0e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg" width="4284" height="5712" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:5712,&quot;width&quot;:4284,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Se0e!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f336bdd-e1ff-4dc2-90a9-04cddda33c51_5712x4284.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Hiking near Whitewater Falls, Cashiers, NC</figcaption></figure></div><p>&#8220;You know what, kids? I don&#8217;t know where the restaurant is! You can find it! You&#8217;ve got GPS too!&#8221;</p><p>I barked those words on day three of a vacation, after navigating mountain roads at midnight and sweating through a college tour. I was tired.</p><p>And lonely. </p><p>And sad.</p><p>I missed Jason, my partner in so many things, including vacation problem-solving. I didn&#8217;t sign up for single parenthood, and yet &#8230; there I was. Grumpy and grieving in North Carolina.</p><p style="text-align: center;"><em>***</em></p><p>The kids found the restaurant. We had a good meal and made beautiful vacation memories. </p><p>(Even though it occasionally sucked.)</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:null,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Three Rules for Dating in Widowhood]]></title><description><![CDATA[Widowed people who choose to date should &#8230;]]></description><link>https://cbethanderson.substack.com/p/three-rules-for-dating-in-widowhood</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/three-rules-for-dating-in-widowhood</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Sat, 06 Jun 2026 16:10:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HJVu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Widowed people who choose to date should &#8230;</p><ol><li><p>Only date people who treat them with kindness and respect.</p></li><li><p>Treat the people they date with kindness and respect.</p></li><li><p>Date people who share their deepest values.</p></li></ol><p>Hope that helps!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HJVu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 424w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 848w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HJVu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic" width="340" height="340" 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/__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 424w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 848w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!HJVu!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c7bfa81-aaeb-408b-a797-f70f584e18a8_2000x2000.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" 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y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Wait, what&#8217;s that? You noticed these rules apply to <em>everyone</em>, and there are no rules for if, or when, a widowed person should start dating?</p><p>Exactly.</p><p>As a bonus, here&#8217;s a comprehensive list of rules for how to treat a widowed friend who reenters the dating world:</p><ol><li><p>Love and support them just like your other friends.</p></li></ol><p>That&#8217;s. It.</p><p>(Because widowed people are just people.) </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Widowhood in 100 Words is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[How Did I Get Here?]]></title><description><![CDATA[There are a few]]></description><link>https://cbethanderson.substack.com/p/how-did-i-get-here</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/how-did-i-get-here</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Thu, 28 May 2026 16:23:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FTY6!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c3ed8f-85a3-45be-97e0-7f829197cd75_400x400.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There are a few<br>tragedies<br>that make people say<br>&#8212; I can&#8217;t imagine<br>what I&#8217;d do<br>if that happened<br>to me &#8212;</p><p>(you know,<br>those terrible stories<br>of the people<br>other people love<br>dying way too early)</p><p>It&#8217;s<br>strange&#8212;<br>startling&#8212;<br>certainly senseless&#8212;<br>when one of those <br>terrible things<br>actually happens<br>to you</p><p>It almost<br>doesn&#8217;t<br>feel<br>real</p><p>except<br>that it does</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Widowhood in 100 Words is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Grief Made Me … Younger?!]]></title><description><![CDATA[Why I felt 20 again after my husband died]]></description><link>https://cbethanderson.substack.com/p/grief-made-me-younger</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/grief-made-me-younger</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Wed, 27 May 2026 14:48:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EPgN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Caregiving and widowhood aged me. At first, though, I also felt younger &#8230; and not in a good way. Here&#8217;s how I explained year one of widowhood to a friend:</p><blockquote><p>In some ways, it&#8217;s like being 20 again, trying to figure out where your life is going. We expect 20 year olds to screw up big. Maybe we should expect newly widowed people to do the same. </p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EPgN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, 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/__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!EPgN!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28483e2f-e4fd-4763-a414-22d142a239d7_3286x2467.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" 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class="image-caption">Me when I was actually 20</figcaption></figure></div><p>If you&#8217;ve lost a partner, does this ring true?</p><p>And for everyone reading: what&#8217;s the best way to support a grieving friend through such a vulnerable time ? (I&#8217;ll share my thoughts later!)</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Have you subscribed for free? Please do!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[15 Months]]></title><description><![CDATA[Fifteen months ago today, Jason died. Today has been different from other monthly milestones.]]></description><link>https://cbethanderson.substack.com/p/15-months</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/15-months</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Sat, 23 May 2026 21:50:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!25bS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Fifteen months ago today, Jason died.</p><p>Every 23rd of every month for the last fourteen months, I was so aware of my loss. I made a point to make space for grief on those days. So it was weird that today, I didn&#8217;t realize what day it was was until after 2 p.m.</p><p>I haven&#8217;t had a &#8220;big grief day&#8221; today, and I know why: <em>I don&#8217;t need as many of those as I did fifteen months ago</em>.</p><p>I&#8217;m grateful for that. And it also makes me a little sad, for reasons I can&#8217;t explain in a hundred words.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Get notified of all my posts by subscribing &#8230; for free!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!25bS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 424w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 848w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 1456w" sizes="100vw"><img 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:565969,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://cbethanderson.substack.com/i/199005362?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 424w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 848w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!25bS!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c0c6710-84bc-4918-b4f5-a64904cda24b_1536x2048.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Reading Habits for Grievers]]></title><description><![CDATA[A genre roller coaster]]></description><link>https://cbethanderson.substack.com/p/reading-habits-for-grievers</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/reading-habits-for-grievers</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Thu, 21 May 2026 18:37:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/bb20d596-53e2-42f7-a37d-2904d805a675_400x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>While caring for Jason in 2024, I read mostly historical romance&#8212;tales of women in long dresses falling in love with Dukes and Earls.</p><p>Then Jason&#8217;s health shifted drastically. So did my reading habits. The first book I finished in 2025 was <em>Challenger</em> by Adam Higginbotham, about the 1980s space shuttle disaster. I lost Jason in February 2025, and I&#8217;ve read mostly nonfiction ever since.</p><p> My Goodreads is a study in whiplash.</p><p>I&#8217;ve seen others write about similar grief reactions. I&#8217;m not sure why I switched from escapist fiction to nonfiction&#8212;if you have any hypotheses, please comment!</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Please subscribe to Widowhood in 100 Words!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Telling the Story]]></title><description><![CDATA[The power of telling (and retelling)]]></description><link>https://cbethanderson.substack.com/p/telling-the-story</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/telling-the-story</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Tue, 19 May 2026 18:13:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FC1o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>At a port of call on a recent cruise, I sat on the deck, revising my memoir, my dear friend, Jess, beside me.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FC1o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!FC1o!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1982543,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://cbethanderson.substack.com/i/198447263?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FC1o!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38a28c6e-d965-4c80-bc26-d84d1e4fdff7_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Having already written and read my own story seventy bajillion times, I was caught off guard when I cried&#8212;again&#8212;as I revisited the end of Jason&#8217;s life. Jess held my hand as my emotions waned.</p><p>Writing my memoir has been such a gift. It&#8217;s required me to confront the hardest parts of my story <em>over and over</em>. The more I do that, the more I heal.</p><p>(That view of Cozumel probably helped too.)</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Please take a few seconds to become a free subscriber to WIDOWHOOD IN 100 WORDS!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Three Years Ago]]></title><description><![CDATA[A phone call & a Serbian dinner]]></description><link>https://cbethanderson.substack.com/p/three-years-ago</link><guid isPermaLink="false">https://cbethanderson.substack.com/p/three-years-ago</guid><dc:creator><![CDATA[Carol Beth Anderson]]></dc:creator><pubDate>Sun, 17 May 2026 19:34:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tbDi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is what I had for dinner three years ago today:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!tbDi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!tbDi!, /__u/cbethanderson.substack.com/w_424, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!tbDi!, /__u/cbethanderson.substack.com/w_848, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_webp, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!tbDi!, /__u/cbethanderson.substack.com/w_1272, /__u/cbethanderson.substack.com/c_limit, 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/__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!tbDi!, /__u/cbethanderson.substack.com/w_1456, /__u/cbethanderson.substack.com/c_limit, /__u/cbethanderson.substack.com/f_auto, /__u/cbethanderson.substack.com/q_auto:good, /__u/cbethanderson.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06df0cb1-addb-4718-9d6c-61cad88dbe67_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" 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y2="14"></line></svg></button></div></div></div></a></figure></div><p>It&#8217;s a Serbian dish called sarma. My daughter (then seventeen) made it.</p><p>That evening, Jason and I had gotten a phone call with his stomach cancer diagnosis. We hadn&#8217;t told the kids yet, so we ate dinner like everything was normal, exclaiming how good it was, chatting and laughing. </p><p>And underneath it all &#8230;</p><p>&#8230; I felt so very heavy.</p><p>Three years ago, <em>everything </em>changed for our family.</p><p>I love who we are now&#8212;full of grief and hard-won hope.</p><p>And I miss who we were before May 17, 2023.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://cbethanderson.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Widowhood in 100 Words is a reader-supported publication. 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