<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Stuart OKeeffe]]></title><description><![CDATA[Chef Stu’s take on food, culture, and real life. Simple recipes, sharp opinions, no fluff.]]></description><link>https://chefstuart.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!QByX!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F943f47c6-10ae-4e6b-be1d-ffbfefba8429_402x402.png</url><title>Stuart OKeeffe</title><link>https://chefstuart.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 03 Sep 2026 17:14:51 GMT</lastBuildDate><atom:link href="/__u/chefstuart.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Stuart OKeeffe]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[chefstuart@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[chefstuart@substack.com]]></itunes:email><itunes:name><![CDATA[Chef Stuart]]></itunes:name></itunes:owner><itunes:author><![CDATA[Chef Stuart]]></itunes:author><googleplay:owner><![CDATA[chefstuart@substack.com]]></googleplay:owner><googleplay:email><![CDATA[chefstuart@substack.com]]></googleplay:email><googleplay:author><![CDATA[Chef Stuart]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The crispiest air fryer french fries]]></title><description><![CDATA[Make them this way every time!]]></description><link>https://chefstuart.substack.com/p/the-crispiest-air-fryer-french-fries</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-crispiest-air-fryer-french-fries</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Sun, 30 Aug 2026 16:29:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VbhR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Save this recipe because you will be using this all the time</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!VbhR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 424w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 848w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 1272w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!VbhR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png" width="2331" height="4096" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:4096,&quot;width&quot;:2331,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 424w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 848w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 1272w, /__u/substackcdn.com/image/fetch/$s_!VbhR!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F527e2e7f-5f0d-4904-b50b-430f03eccb3e_2331x4096.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><h1><strong>Crispy Air Fryer French Fries</strong></h1><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Odmq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Odmq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg" width="2268" height="4032" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:4032,&quot;width&quot;:2268,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Odmq!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcd09b1f3-f553-4049-b912-5526b1f90a50_2268x4032.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These are the fries I make when I want that proper crispy outside and fluffy potato inside, without getting a pot of oil involved. The trick is soaking the potatoes first, drying them really well, and cooking them at two different temperatures.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p></p><p><strong>Ingredients</strong></p><p>2 large russet potatoes, peeled</p><p>1 tablespoon cornstarch</p><p>Olive oil</p><p>Sea salt</p><p>Freshly ground black pepper, optional</p><p><strong>For finishing:</strong></p><p>2 cloves fresh garlic, finely minced</p><p>Freshly grated Parmesan cheese</p><p>Fresh parsley, chopped</p><p>Drizzle of olive oil</p><p>Extra sea salt</p><p></p><p><a href="https://www.instagram.com/reel/DcoMjoWThIV/?igsi=MTZ3b3B3NjV0OGpqdg==">Watch the full video here</a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/chefstuart.substack.com/424w, /__u/chefstuart.substack.com/848w, /__u/chefstuart.substack.com/1272w, /__u/chefstuart.substack.com/1456w" sizes="100vw"><img src="" data-attrs="{&quot;src&quot;:&quot;&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/chefstuart.substack.com/424w, /__u/chefstuart.substack.com/848w, /__u/chefstuart.substack.com/1272w, /__u/chefstuart.substack.com/1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><a href="https://www.instagram.com/reel/DcoMjoWThIV/?igsi=MTZ3b3B3NjV0OGpqdg==">watch the video here </a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!fSjY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!fSjY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg" width="420" height="585" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:585,&quot;width&quot;:420,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fSjY!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff88d3356-50d1-41a4-b05b-ca5e272463ae_420x585.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/p/the-crispiest-air-fryer-french-fries?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/p/the-crispiest-air-fryer-french-fries?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p></p><p><strong>Method</strong></p><p><strong>Peel the potatoes and cut them into thin, even matchsticks.</strong></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!X0VX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!X0VX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg" width="1320" height="1813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1813,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!X0VX!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fada01da0-48c0-4f7b-933b-c353c9e0aea6_1320x1813.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Fill a large bowl with very cold water and plenty of ice. Add the potatoes and let them soak for 45 minutes to 1 hour. This helps remove some of the excess starch from the potatoes and gives you a much better texture once they hit the air fryer.</strong></p><p></p><p><strong>Drain the potatoes and spread them out on a clean kitchen towel. Pat them really well to remove as much water as possible. Then leave them sitting on the towel for another 10 to 15 minutes so they can dry completely.</strong></p><p></p><p><strong>Do not rush this part. Wet potatoes will steam in the air fryer. Dry potatoes will crisp.</strong></p><p></p><p><strong>Transfer the potatoes to a large bowl. Add 1 tablespoon of cornstarch, a good pinch of salt, and a drizzle of olive oil. Toss everything together until the fries have a very light, even coating.</strong></p><p></p><p><a href="https://go.shopmy.us/p-77246975">https://go.shopmy.us/p-77246975</a></p><p><strong>Arrange the fries in a single layer in your <a href="https://go.shopmy.us/p-77246975">air fryer </a>basket. You want enough room for the hot air to move around them. If your air fryer is smaller, cook them in batches.</strong></p><p></p><p><strong>Air fry at 375&#176;F for 10 minutes.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Tthu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8828d907-d600-447c-986c-eae905912dd7_5472x3648.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Tthu!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8828d907-d600-447c-986c-eae905912dd7_5472x3648.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Tthu!, 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/__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8828d907-d600-447c-986c-eae905912dd7_5472x3648.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><strong>Remove the basket and give the fries a really good shake. Increase the air fryer temperature to 425&#176;F.</strong></p><p></p><p><strong>Put the fries back in and cook for another 10 to 12 minutes, shaking once during cooking if needed, until they are deeply golden and crispy.</strong></p><p></p><p><strong>As soon as the fries come out, toss them with fresh garlic, grated Parmesan, chopped parsley, a small drizzle of olive oil, and a little extra sea salt.</strong></p><p></p><p><strong>Serve immediately while they are hot and crispy.</strong></p><p></p><p><strong>Chef Stu Tip</strong></p><p><strong>The two-temperature cooking method is what makes these work. The first 10 minutes at 375&#176;F starts cooking the potato through. The final blast at 425&#176;F gives you that crispy, golden outside.</strong></p><p></p><p><strong>And please dry your potatoes. I know it feels like an annoying extra step, but it makes a difference. Give them those extra 10 to 15 minutes on the towel while you clean up the kitchen or grate your Parmesan.</strong></p><p></p><p><strong>These are especially good served straight from the air fryer with a burger, steak, grilled chicken, or simply a bowl of garlic aioli on the side.</strong></p>]]></content:encoded></item><item><title><![CDATA[Jeff Lewis has a New Show...Yay?]]></title><description><![CDATA[In this episode of Don&#8217;t Let It Stew, Chef Stu is joined by David Yontif for a deep dive into the latest happenings in the Bravo universe, including a discussion on the upcoming season of Real Housewives of Orange County and the buzz around new cast members in Beverly Hills.]]></description><link>https://chefstuart.substack.com/p/jeff-lewis-has-a-new-showyay-158</link><guid isPermaLink="false">https://chefstuart.substack.com/p/jeff-lewis-has-a-new-showyay-158</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Thu, 27 Aug 2026 19:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/213047535/603a033340c8b9b1c3f84a1c9d883cd4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>In this episode of&nbsp;</strong><em><strong>Don&#8217;t Let It Stew</strong></em><strong>, Chef Stu is joined by David Yontif for a deep dive into the latest happenings in the Bravo universe, including a discussion on the upcoming season of&nbsp;</strong><em><strong>Real Housewives of Orange County</strong></em><strong>&nbsp;and the buzz around new cast members in Beverly Hills.</strong>&nbsp;The duo shares their candid thoughts on the recent housewarming party faux pas that left them questioning party etiquette, and they dissect the return of Vicki Gunvalson and the overall viewer engagement with the current cast. They also tackle the much-anticipated trailer for Jeff Lewis&#8217; new show,&nbsp;<em>Still Flipping Out</em>, and speculate on its potential success. Plus, they delve into the latest developments in the Clancy case, exploring the intricacies of the trial and the public's shifting opinions. With plenty of laughs and sharp commentary, this episode is packed with the reality TV insights and gossip you won't want to miss!</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">&#8288;&#8288;https://www.instagram.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">&#8288;&#8288;https://www.facebook.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">&#8288;&#8288;https://www.youtube.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">&#8288;&#8288;https://www.tiktok.com/@chefstuart?lang=en&#8288;&#8288;</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">&#8288;&#8288;https://amzn.to/49zVeB0&#8288;&#8288;</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">&#8288;&#8288;https://amzn.to/49A8UMi&#8288;&#8288;</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">&#8288;&#8288;https://spicetribe.com/collections/chef-stu&#8288;&#8288;</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">&#8288;&#8288;https://chefstuart.com/collections/seasonings&#8288;&#8288;</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">&#8288;&#8288;https://amzn.to/4dg7uZF&#8288;&#8288;</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">&#8288;&#8288;https://hurrdatmedia.com/our-gear&#8288;</a></p><p>This is a Hurrdat Entertainment Production. Hurrdat Entertainment is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatmedia.com/network/">HurrdatMedia.com</a>&nbsp;or the&nbsp;<a href="https://www.youtube.com/@hurrdatmedia_">Hurrdat Entertainment</a>&nbsp;YouTube channel!</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[One-Pan Curried Chicken and Rice You’ll Make All Winter Long]]></title><description><![CDATA[Juicy chicken thighs, fragrant basmati rice, and vegetables. A cozy family dinner made in one pan in under 30 minutes.]]></description><link>https://chefstuart.substack.com/p/one-pan-curried-chicken-and-rice</link><guid isPermaLink="false">https://chefstuart.substack.com/p/one-pan-curried-chicken-and-rice</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Wed, 26 Aug 2026 21:06:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dai5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!dai5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 848w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!dai5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1461827,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://chefstuart.substack.com/i/212910758?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 848w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!dai5!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7258c8c-2974-4868-906a-641a981faacd_4284x4284.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Whenever I cook in my kitchen, I tend to make enough for four people, even though I live alone. I am a chef, after all. If I&#8217;m going to cook for one, I&#8217;m going to cook for four.</p>
      <p>
          <a href="/__u/chefstuart.substack.com/p/one-pan-curried-chicken-and-rice">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Drama and True Crime: The Ultimate Friday Roundup!]]></title><description><![CDATA[Join Chef Stu and Amy Phillips for a lively and nostalgic episode of Don&#8217;t Let It Stew, as they reminisce about their early days in radio and the wild world of reality TV. The duo dives into their personal journeys, sharing hilarious anecdotes about their pasts, including their first encounters with true crime and the ever-evolving LA scene.]]></description><link>https://chefstuart.substack.com/p/drama-and-true-crime-the-ultimate-8bc</link><guid isPermaLink="false">https://chefstuart.substack.com/p/drama-and-true-crime-the-ultimate-8bc</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 21 Aug 2026 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212187489/987f9b96989d68771c8f072c33f75dfe.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Join Chef Stu and Amy Phillips for a lively and nostalgic episode of&nbsp;</strong><em><strong>Don&#8217;t Let It Stew</strong></em><strong>, as they reminisce about their early days in radio and the wild world of reality TV.</strong>&nbsp;The duo dives into their personal journeys, sharing hilarious anecdotes about their pasts, including their first encounters with true crime and the ever-evolving LA scene. They tackle everything from the absurdity of celebrity fashion trends to the latest gossip surrounding the Housewives franchises, including the shocking revelations about Diana Jenkins and the ongoing drama in the Valley. With plenty of laughs and insightful commentary, this episode is a must-listen for fans of reality television and pop culture enthusiasts alike. Tune in for a fun-filled chat that covers everything from the complexities of friendships to the latest in Bravo drama!</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">&#8288;&#8288;https://www.instagram.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">&#8288;&#8288;https://www.facebook.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">&#8288;&#8288;https://www.youtube.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">&#8288;&#8288;https://www.tiktok.com/@chefstuart?lang=en&#8288;&#8288;</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">&#8288;&#8288;https://amzn.to/49zVeB0&#8288;&#8288;</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">&#8288;&#8288;https://amzn.to/49A8UMi&#8288;&#8288;</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">&#8288;&#8288;https://spicetribe.com/collections/chef-stu&#8288;&#8288;</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">&#8288;&#8288;https://chefstuart.com/collections/seasonings&#8288;&#8288;</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">&#8288;&#8288;https://amzn.to/4dg7uZF&#8288;&#8288;</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">&#8288;&#8288;https://hurrdatmedia.com/our-gear&#8288;</a></p><p>This is a Hurrdat Entertainment Production. Hurrdat Entertainment is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatmedia.com/network/">HurrdatMedia.com</a>&nbsp;or the&nbsp;<a href="https://www.youtube.com/@hurrdatmedia_">Hurrdat Entertainment</a>&nbsp;YouTube channel!</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[The Easiest Shake-It-Up Chicken Cucumber Salad]]></title><description><![CDATA[I work as a private chef four days a week, making meals and lunches for my clients.]]></description><link>https://chefstuart.substack.com/p/the-easiest-shake-it-up-chicken-cucumber</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-easiest-shake-it-up-chicken-cucumber</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Tue, 18 Aug 2026 14:40:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Gxls!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I work as a private chef four days a week, making meals and lunches for my clients. This is one of my favorite lunches to prepare ahead in a container. The next day, they can grab it from the fridge, take it to the office, shake it up, and enjoy.</p><p>It&#8217;s fresh, crunchy, filling, and really easy to make. You can also have fun with it. Add edamame, sliced bell peppers, cilantro, avocado, or whatever you have in the fridge. Make it your own.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Gxls!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Gxls!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg" width="1320" height="2234" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:2234,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Gxls!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6d02520-ffb0-49ac-affc-548942dfa658_1320x2234.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Shake-It-Up Chicken Cucumber Salad</p><p>Ingredients</p><p>3 Persian cucumbers, sliced<br>6 ounces grilled chicken, chopped<br>1 shredded carrot<br>1 to 2 tablespoons peanut butter<br>2 teaspoons soy sauce<br>A splash of Sriracha<br>A drizzle of sesame oil<br>A splash of rice wine vinegar<br>Sesame seeds<br>2 tablespoons chopped chives</p><p>Directions</p><p>Add everything to a container with a tight-fitting lid. Seal the container and shake until the chicken and vegetables are completely coated in the peanut dressing. Refrigerate until you&#8217;re ready to eat. Give it another good shake before serving.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pOKw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 424w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 848w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 1272w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1531,&quot;width&quot;:1027,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 424w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 848w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 1272w, /__u/substackcdn.com/image/fetch/$s_!pOKw!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5b754483-9d0e-49fe-a696-8fa13ab00264_1027x1531.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Chef Tip</p><p>If your peanut butter is thick, whisk it with the soy sauce and rice wine vinegar before adding it to the container. This loosens the dressing and helps it coat every bite. Keep the sesame seeds separate until lunchtime if you want them to stay extra crunchy.</p>]]></content:encoded></item><item><title><![CDATA[Perfect air fryer broccoli]]></title><description><![CDATA[Get to know your air fryer vegetables]]></description><link>https://chefstuart.substack.com/p/perfect-air-fryer-broccoli</link><guid isPermaLink="false">https://chefstuart.substack.com/p/perfect-air-fryer-broccoli</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Tue, 18 Aug 2026 01:11:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!or7z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedca9b43-3329-4669-a526-ef09aee46a2f_1320x1711.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>PERFECT AIR FRYER BROCCOLI</p><p>When it comes to the air fryer, figuring out the correct cooking time can be tricky. That&#8217;s why I&#8217;m starting a series showing you exactly how to prepare and cook different vegetables in the air fryer.</p><p>People often say an air fryer is the same as a convection oven, but it isn&#8217;t quite the same. The smaller cooking compartment heats quickly and circulates hot air close to the food. This means your vegetables cook faster, but they can also burn faster. The right temperature and timing make all the difference.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/p/perfect-air-fryer-broccoli?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/p/perfect-air-fryer-broccoli?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!or7z!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedca9b43-3329-4669-a526-ef09aee46a2f_1320x1711.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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/__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedca9b43-3329-4669-a526-ef09aee46a2f_1320x1711.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Today, we&#8217;re starting with broccoli. It&#8217;s a vegetable most people enjoy, and the air fryer makes it tender with beautifully crispy edges in less than 10 minutes.</p><p>INGREDIENTS</p><p>1 large head broccoli, cut into evenly sized florets<br>1 tablespoon olive oil<br>&#189; teaspoon garlic powder<br>&#189; teaspoon salt<br>&#188; teaspoon black pepper<br>2 tablespoons freshly grated Parmesan<br>Fresh lemon juice</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p></p><p>METHOD</p><p>Toss the broccoli with the olive oil, garlic powder, salt, and black pepper.</p><p>Arrange it in your air fryer basket in a single layer. Air fry at 375&#176;F for 8 to 10 minutes, shaking the basket halfway through.</p><p>Transfer to a plate. Finish with freshly grated Parmesan and a squeeze of fresh lemon juice.</p><p>CHEF STU&#8217;S TIP</p><p>Don&#8217;t overcrowd the basket. The hot air needs room to circulate around the broccoli. If you like extra-crispy edges, cook it for another 1 to 2 minutes while keeping a close eye on it.</p><p>Save this recipe, and follow along as I show you the perfect air fryer time for more vegetables.</p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/p/perfect-air-fryer-broccoli/comments&quot;,&quot;text&quot;:&quot;Comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/p/perfect-air-fryer-broccoli/comments"><span>Comment</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Vicki Gunvalson Is UNHINGED, Bethenny Gets Dragged & The Valley Gets Messy]]></title><description><![CDATA[Vicki Gunvalson is already testing everyone&#8217;s patience on Real Housewives Ultimate Girls Trip: Roaring 20th, and Chef Stu and Keith Carlisle are NOT holding back. On this episode of Don&#8217;t Let It Stew, they break down Vicki&#8217;s &#8220;rude&#8221; behavior, her clash with the other Housewives, and whether she&#8217;s trying way too hard to prove she still runs the franchise.]]></description><link>https://chefstuart.substack.com/p/vicki-gunvalson-is-unhinged-bethenny-44c</link><guid isPermaLink="false">https://chefstuart.substack.com/p/vicki-gunvalson-is-unhinged-bethenny-44c</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 14 Aug 2026 19:15:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724579/7bf73b7c97c1e031d7c4e5212bb14923.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>Vicki Gunvalson is already testing everyone&#8217;s patience on </strong><em><strong>Real Housewives Ultimate Girls Trip: Roaring 20th</strong></em><strong>, and Chef Stu and Keith Carlisle are NOT holding back.</strong> On this episode of <em>Don&#8217;t Let It Stew</em>, they break down Vicki&#8217;s &#8220;rude&#8221; behavior, her clash with the other Housewives, and whether she&#8217;s trying way too hard to prove she still runs the franchise. They also react to Bethenny Frankel&#8217;s Supermodel Cafe reportedly receiving a stop-work order, Dorit Kemsley filming <em>The Real Housewives of Beverly Hills</em> again, Amanda&#8217;s exit, the latest <em>The Valley</em> reunion drama between Kristen Doute and Luke Broderick, Danny Booko&#8217;s ongoing drinking controversy and the mysterious wedding incident everyone is still talking about, plus the latest <em>Real Housewives of Orange County</em> drama involving Shannon Beador, Emily Simpson, Gina Kirschenheiter, Heather Dubrow and Vicki Gunvalson. Hosted by Chef Stu and Keith Carlisle, <em>Don&#8217;t Let It Stew</em> brings the snark, reality TV commentary and Bravo gossip every week.</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">&#8288;&#8288;https://www.instagram.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">&#8288;&#8288;https://www.facebook.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">&#8288;&#8288;https://www.youtube.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">&#8288;&#8288;https://www.tiktok.com/@chefstuart?lang=en&#8288;&#8288;</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">&#8288;&#8288;https://amzn.to/49zVeB0&#8288;&#8288;</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">&#8288;&#8288;https://amzn.to/49A8UMi&#8288;&#8288;</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">&#8288;&#8288;https://spicetribe.com/collections/chef-stu&#8288;&#8288;</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">&#8288;&#8288;https://chefstuart.com/collections/seasonings&#8288;&#8288;</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">&#8288;&#8288;https://amzn.to/4dg7uZF&#8288;&#8288;</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">&#8288;&#8288;https://hurrdatmedia.com/our-gear&#8288;</a></p><p>This is a Hurrdat Entertainment Production. Hurrdat Entertainment is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatmedia.com/network/">HurrdatMedia.com</a>&nbsp;or the&nbsp;<a href="https://www.youtube.com/@hurrdatmedia_">Hurrdat Entertainment</a>&nbsp;YouTube channel!</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[THE CRISPY KOREAN CHICKEN PAILLARD I CAN’T STOP MAKING]]></title><description><![CDATA[A new way to turn two chicken breasts into something golden, crispy, and packed with flavor.]]></description><link>https://chefstuart.substack.com/p/the-crispy-korean-chicken-paillard</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-crispy-korean-chicken-paillard</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Thu, 13 Aug 2026 15:39:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_TQp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_TQp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_TQp!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png 424w, /__u/substackcdn.com/image/fetch/$s_!_TQp!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png 848w, /__u/substackcdn.com/image/fetch/$s_!_TQp!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png 1272w, /__u/substackcdn.com/image/fetch/$s_!_TQp!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!_TQp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png" width="558" height="513.5439560439561" 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/__u/substackcdn.com/image/fetch/$s_!_TQp!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51b8a0a4-87fc-4b31-902f-12934eeb63c1_1926x1772.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A few days a week, I cook for a family here in Los Angeles. One of the women I cook for loves her chicken very thin. Chicken paillard is always a favorite, but I was getting tired of making it the same way every week.</p><p>There are only so many times you can pound out a chicken breast, season it, and throw it into a pan before you want to change things up.</p><p>I kept seeing people combine finely chopped chicken with cornstarch and a little water. It creates a sticky mixture that holds the chicken together and cooks into one thin, crispy layer.</p><p>That got me thinking.</p><p>I love gochujang, so I mixed some into the chicken with soy sauce, sesame oil, and plenty of green onions. I pressed everything into a hot cast-iron skillet and cooked it until both sides were deeply golden and crispy.</p><p>The result was somewhere between a chicken paillard, a crispy Korean pancake, and the best part of a dumpling.</p><p>It was so simple, but it had loads of flavor. The chicken stayed juicy inside while the outside developed those crispy, caramelized edges we all fight over.</p><p>This is exactly the kind of recipe I love. It uses two basic chicken breasts, one pan, and a handful of ingredients you may already have.</p><p></p><p>Mix until you get a paste like texture</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!0hKJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!0hKJ!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png 424w, /__u/substackcdn.com/image/fetch/$s_!0hKJ!, 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/__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png 424w, /__u/substackcdn.com/image/fetch/$s_!0hKJ!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png 848w, /__u/substackcdn.com/image/fetch/$s_!0hKJ!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png 1272w, /__u/substackcdn.com/image/fetch/$s_!0hKJ!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ead319-4ae3-455a-ad3f-8e6c0275a153_1004x1086.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you love simple recipes with big flavor, subscribe for more dishes you&#8217;ll actually want to cook.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><h1>CRISPY KOREAN CHICKEN PAILLARD</h1><p></p><p>Serves 2 to 3</p><h3>INGREDIENTS</h3><p>2 chicken breasts, cut into very small pieces</p><p>1 teaspoon sesame oil</p><p>1 tablespoon soy sauce</p><p>1 tablespoon gochujang paste</p><p>3 green onions, finely chopped</p><p>&#8531; cup cornstarch</p><p>2 tablespoons cold water, add more if needed </p><p>Salt and black pepper</p><p>3 tablespoons neutral cooking oil</p><p>Extra chopped green onions or green onion spirals, for serving</p><p></p><h3>METHOD</h3><p>Add the chopped chicken to a bowl.</p><p>Season with a little salt and black pepper. Add the sesame oil, soy sauce, gochujang, green onions, cornstarch, and cold water.</p><p>Mix well until the chicken becomes sticky and everything holds together.</p><p>Heat the oil in a cast-iron skillet over medium-high heat.</p><p>Add the chicken mixture to the hot pan. Use a spatula to press it firmly into one thin, even layer.</p><p>Cook for about 3 minutes, or until the bottom is deeply golden and crispy.</p><p>Carefully flip it over and cook for another 3 minutes, or until the second side is crispy and the chicken is completely cooked through.</p><p>Transfer it to a plate and finish with chopped green onions or green onion spirals.</p><p>I would serve it with steamed rice, a cucumber salad. </p><h1 style="text-align: center;">Please share my Substack with friends who love cooking simple, tasty food.</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3VFU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 424w, /__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 848w, /__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, 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/__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 424w, /__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 848w, /__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3VFU!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F154fcdf1-083a-4af8-9ae3-f8e989da10c7_1024x1224.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p><p><strong>Ingredient List to copy for your notepad<br></strong></p><p>2 chicken breasts, finely chopped<br>1 teaspoon sesame oil<br>1 tablespoon soy sauce<br>1 tablespoon gochujang paste<br>3 green onions, chopped<br>&#8531; cup cornstarch<br>2 tablespoons cold water<br>Salt and black pepper<br>2 tablespoons neutral cooking oil<br>Extra green onions, for garnish</p>]]></content:encoded></item><item><title><![CDATA[The 30-Minute One-Pan Dinner That Takes Me Back to Ireland]]></title><description><![CDATA[Creamy bacon chicken orzo inspired by the comforting skillet dinners my mom made after a long day at work.]]></description><link>https://chefstuart.substack.com/p/the-30-minute-one-pan-dinner-that</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-30-minute-one-pan-dinner-that</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Tue, 11 Aug 2026 20:18:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EyBm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8a3c837-4f56-4480-8646-a7fbe71216ee_1109x1215.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One old <a href="https://go.shopmy.us/p-78471474">cast-iron skillet</a>, one easy dinner, and a taste of home. Growing up in Ireland, my mom was always finding different ways to make a meal in one pan. She was a busy woman. She worked eight or nine hours a day at the store, so dinner needed to be fast, easy, and filling. She always had this very old cast-iron skillet sitting in our kitchen. It is still there to this day, even though she is no longer with us. God love her.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EyBm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8a3c837-4f56-4480-8646-a7fbe71216ee_1109x1215.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EyBm!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8a3c837-4f56-4480-8646-a7fbe71216ee_1109x1215.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!EyBm!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, 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/__u/substackcdn.com/image/fetch/$s_!EyBm!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8a3c837-4f56-4480-8646-a7fbe71216ee_1109x1215.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stuart OKeeffe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I remember her using that skillet for so many dinners, especially dishes with chicken and pasta. I also remember a creamy tomato dish, although I could not tell you exactly what she put into it. This creamy chicken orzo reminds me of those dinners.</p><p>It has tender chicken, crispy bacon, garlic, sun-dried tomatoes, and orzo cooked in a creamy Parmesan sauce. Everything cooks in the same pan, so the orzo absorbs all the flavor from the chicken, bacon, and sauce.</p><p>Orzo works perfectly here because it cooks quickly. You can have the entire meal ready in about 30 minutes without boiling the pasta separately or creating a sink full of dishes.</p><p>I know many of you want affordable and easy meals that can feed four or five people. This is one of those recipes.</p><p>I am using chicken tenders because they cook quickly and stay tender. You can also use boneless chicken thighs or chicken breasts cut into strips. Just adjust the cooking time depending on the size of the chicken.</p><p>This dinner takes me right back to my childhood, all in one pan. Give it a try. It is really, really tasty.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ndtu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ndtu!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ndtu!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!ndtu!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ndtu!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg 1456w" sizes="100vw"><img 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/__u/substackcdn.com/image/fetch/$s_!ndtu!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14cae22f-a85b-44c0-b39e-86a4732f64b0_3705x4594.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/p/the-30-minute-one-pan-dinner-that?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading Stuart OKeeffe! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/p/the-30-minute-one-pan-dinner-that?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/p/the-30-minute-one-pan-dinner-that?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p></div><p></p><p></p><p><strong>ONE-PAN CREAMY BACON CHICKEN ORZO</strong></p><p>Serves 4 to 5</p><p>Prep time: 10 minutes</p><p>Cook time: 25 minutes</p><p>INGREDIENTS</p><p>1&#189; pounds chicken tenders</p><p>1 teaspoon kosher salt, divided</p><p>&#189; teaspoon freshly ground black pepper</p><p>5 slices bacon, chopped</p><p>&#189; red onion, finely chopped</p><p>2 tablespoons chopped garlic</p><p>2 tablespoons tomato paste</p><p>1/2 cup chopped sun-dried tomatoes</p><p>1 teaspoon <a href="https://chefstuart.com/">Greek seasoning</a> or oregano</p><p>1 teaspoon crushed red pepper flakes</p><p>1&#189; cups dry orzo</p><p>3 cups chicken broth, plus more as needed</p><p>&#189; cup heavy cream</p><p>&#189; cup freshly grated Parmesan cheese, plus more for serving</p><p>2 tablespoons chopped fresh chives or green onion</p><p>METHOD</p><ol><li><p>Season the chicken tenders with &#189; teaspoon salt and black pepper.</p></li><li><p>Place the bacon in a large cast-iron skillet over medium heat. Cook until golden and crisp, about 5 minutes. Transfer the bacon to a paper towel-lined plate. Leave about 2 tablespoons of bacon fat in the skillet.</p></li><li><p>Increase the heat to medium-high. Add the chicken and sear for about 2 minutes on each side. The chicken does not need to be completely cooked at this stage. Transfer it to a plate.</p></li><li><p>Reduce the heat to medium. Add the red onion and cook for 2 to 3 minutes, until softened.</p></li><li><p>Add the chopped garlic, tomato paste, sun-dried tomatoes, Italian seasoning, and red pepper flakes. Cook for 1 minute, stirring constantly.</p></li><li><p>Add the orzo and stir for 1 minute to lightly toast it and coat it in the tomato mixture.</p></li><li><p>Pour in the chicken broth. Stir well and scrape up all the flavor from the bottom of the skillet.</p></li><li><p>Bring everything to a gentle simmer. Cook the orzo uncovered for 5 minutes, stirring frequently so it does not stick.</p></li><li><p>Stir in the heavy cream. Return the chicken and any accumulated juices to the skillet.</p></li><li><p>Continue cooking over medium-low heat for 5 to 7 minutes, stirring around the chicken occasionally, until the orzo is tender and the chicken reaches an internal temperature of 165&#176;F. Add another splash of broth if the orzo becomes too thick before it is fully cooked.</p></li><li><p>Turn off the heat. Stir in the Parmesan and most of the crispy bacon. Taste and add the remaining salt if needed.</p></li><li><p>Finish with the remaining bacon, chopped green onion, extra Parmesan, and plenty of black pepper. Serve immediately.</p></li></ol><p></p><p></p><p><strong>CHEF STU&#8217;S TIPS</strong></p><p>Keep the sauce slightly loose. Orzo continues absorbing liquid as it rests.</p><p>If you use chicken breasts, cut them into strips about the same size as chicken tenders.</p><p>Boneless chicken thighs also work well, but they may need a few extra minutes to cook completely.</p><p>For extra vegetables, stir in a few handfuls of baby spinach during the final two minutes of cooking.</p><p></p><p></p><p><strong>EASY TO COPY LIST FOR YOUR NOTEPAD</strong></p><p>1&#189; pounds chicken tenders<br>5 slices bacon, chopped<br>&#189; red onion, finely chopped<br>1 tablespoon chopped garlic<br>&#8531; cup sun-dried tomatoes, chopped<br>1 tablespoon tomato paste<br>1&#189; cups dry orzo<br>2&#189; cups chicken broth<br>&#189; cup heavy cream<br>&#189; cup grated Parmesan<br>1 teaspoon garlic powder<br>&#189; teaspoon Italian seasoning<br>&#188; teaspoon red pepper flakes<br>1 teaspoon kosher salt<br>&#189; teaspoon black pepper<br>2 tablespoons chopped chives or parsley</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stuart OKeeffe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Weekend Vibes, True Crime, and Bravo's Wildest Moments!]]></title><description><![CDATA[In this episode, Jami Rice and Chef Stu discuss the latest in reality TV, celebrity gossip, and true crime, offering sharp insights and candid opinions on shows like Vanderpump Rules andSalt Lake City.]]></description><link>https://chefstuart.substack.com/p/weekend-vibes-true-crime-and-bravos-25d</link><guid isPermaLink="false">https://chefstuart.substack.com/p/weekend-vibes-true-crime-and-bravos-25d</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 07 Aug 2026 22:15:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724580/936fe6c4555d3ae7df30fd318c35a5bd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode, Jami Rice and Chef Stu discuss the latest in reality TV, celebrity gossip, and true crime, offering sharp insights and candid opinions on shows like Vanderpump Rules andSalt Lake City.</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">&#8288;&#8288;https://www.instagram.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">&#8288;&#8288;https://www.facebook.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">&#8288;&#8288;https://www.youtube.com/chefstuartokeeffe&#8288;&#8288;</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">&#8288;&#8288;https://www.tiktok.com/@chefstuart?lang=en&#8288;&#8288;</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">&#8288;&#8288;https://amzn.to/49zVeB0&#8288;&#8288;</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">&#8288;&#8288;https://amzn.to/49A8UMi&#8288;&#8288;</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">&#8288;&#8288;https://spicetribe.com/collections/chef-stu&#8288;&#8288;</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">&#8288;&#8288;https://chefstuart.com/collections/seasonings&#8288;&#8288;</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">&#8288;&#8288;https://amzn.to/4dg7uZF&#8288;&#8288;</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">&#8288;&#8288;https://hurrdatmedia.com/our-gear&#8288;</a></p><p>This is a Hurrdat Entertainment Production. Hurrdat Entertainment is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to <a href="https://hurrdatmedia.com/network/">HurrdatMedia.com</a> or the <a href="https://www.youtube.com/@hurrdatmedia_">Hurrdat Entertainment</a> YouTube channel!</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[From Toilet Paper Rants to Valley Drama: A Wild Thursday Recap!]]></title><description><![CDATA[Stu and Keith Carlisle tackle everything from the outrageous price of toilet paper to the latest celebrity antics.]]></description><link>https://chefstuart.substack.com/p/from-toilet-paper-rants-to-valley-eb3</link><guid isPermaLink="false">https://chefstuart.substack.com/p/from-toilet-paper-rants-to-valley-eb3</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Thu, 06 Aug 2026 18:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724581/fd145c78d152a871d92087540e1eb3a7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Stu and Keith Carlisle tackle everything from the outrageous price of toilet paper to the latest celebrity antics. They kick off with a hilarious rant about the absurd costs of essentials, sharing their personal experiences and frustrations with grocery store pricing. The conversation quickly shifts to wild news stories, including a Starbucks barista caught in a bizarre act of revenge and a man creating chaos in an IKEA store. As they dive deeper, they discuss the latest reality TV drama, including their thoughts on Stassi Schroeder's new show and the dynamics of her relationships. Keith shares his firsthand experience at a birthday party for a reality star, highlighting the strange atmosphere of a private room at Dave and Buster&#8217;s. With plenty of sharp commentary and witty banter, this episode promises to entertain and provoke thought. Tune in for a fun-filled discussion that covers everything from toilet paper scams to the complexities of reality TV relationships!</p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="http://hurrdatentertainment.com/">HurrdatEntertainment.com</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[The One Ingredient That Changed My Air Fryer Chicken Forever]]></title><description><![CDATA[The secret wasn't what I expected, and it works perfectly in the air fryer.]]></description><link>https://chefstuart.substack.com/p/the-one-ingredient-that-changed-my</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-one-ingredient-that-changed-my</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Wed, 05 Aug 2026 20:16:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2RGo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/chefstuart/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;chefstuart&quot;,&quot;pub&quot;:{&quot;id&quot;:8367960,&quot;name&quot;:&quot;Stuart OKeeffe&quot;,&quot;author_name&quot;:&quot;Chef Stuart&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!5WTS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec9d9fe0-5242-4a35-8af5-3a1533181b9b_1717x1717.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2RGo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2RGo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg" width="1320" height="1967" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1967,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:430587,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://chefstuart.substack.com/i/209976072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2RGo!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc22ae866-0460-4438-896d-664a901c6455_1320x1967.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>I recently had dinner in Koreatown here in Los Angeles and ordered the crispiest Korean fried chicken I&#8217;ve ever eaten. It was unbelievably crunchy, but somehow still juicy inside. </p><p>So I asked our server what the secret was. A few minutes later, he came back carrying a bag of coarse potato starch. I had never cooked with it before.</p><p>After a little searching online, <a href="https://amzn.to/4z0lly6">I found it,</a> and let me tell you, it completely changed the game. It creates an incredibly light, crispy coating that tastes like it came straight from your favorite Korean restaurant.</p><p>The best part is we&#8217;re not deep frying anything. This recipe is made entirely in the <a href="https://go.shopmy.us/p-75082371">air fryer</a>, so you get all that crunch with a lot less oil. Since I&#8217;m still on my GLP 1 journey, I&#8217;m always looking for ways to make my favorite foods a little lighter without giving up flavor, and this recipe delivers.</p><p>I finished mine with a creamy gochujang sauce that has just the right balance of spicy, sweet, and tangy. It&#8217;s one of those recipes that looks impressive, tastes incredible, and is surprisingly easy to make at home. Serve it with some streamed rice and broccoli. </p><p>If you&#8217;ve never cooked with coarse potato starch before, this is the recipe to start with. I have a feeling it&#8217;s about to become a pantry staple.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p><strong>One more thing.</strong> I'm completely obsessed with my new <a href="https://go.shopmy.us/p-75082371">Cosori air fryer</a>. I've only had it for about a week, and I've been using it every single day. It's the perfect size, it looks great on my countertop, and everything I've made in it has turned out beautifully. If you're thinking about upgrading your air fryer or buying your first one, I've linked the one I use below. I can't recommend it enough.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!G8u_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 424w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 848w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 1272w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 1456w" sizes="100vw"><img 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1866,&quot;width&quot;:1268,&quot;resizeWidth&quot;:726,&quot;bytes&quot;:2851469,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://chefstuart.substack.com/i/209976072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F458e0969-8bae-435c-bfdd-9d7bc227022f_1320x2040.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 424w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 848w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 1272w, /__u/substackcdn.com/image/fetch/$s_!G8u_!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F308ff191-5ee2-4d48-ac2a-61bc3a81612e_1268x1866.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share Stuart OKeeffe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share Stuart OKeeffe</span></a></p><p></p><p>Crispy Air Fryer Korean Fried Chicken</p><p>Serves 2 to 3</p><p>Ingredients</p><p>Chicken<br>&#8226; 14 ounces boneless, skinless chicken breast, cut into bite sized pieces<br>&#8226; 1/2 teaspoon white pepper<br>&#8226; 1 1/2 tablespoons minced garlic<br>&#8226; 1 tablespoon minced ginger<br>&#8226; 2 tablespoons soy sauce<br>&#8226; 1 egg white<br>&#8226; 3/4 cup <a href="https://amzn.to/4g1BAlY">coarse potato starch</a><br>&#8226; Cooking oil spray</p><p>Creamy Gochujang Sauce<br>&#8226; 1/2 cup plain Greek yogurt<br>&#8226; 1/4 cup mayonnaise<br>&#8226; 1/4 cup gochujang<br>&#8226; 2 tablespoons honey<br>&#8226; 2 tablespoons soy sauce<br>&#8226; 1 tablespoon rice vinegar<br>&#8226; 2 cloves garlic, grated<br>&#8226; 1 teaspoon grated ginger</p><p>To Finish<br>&#8226; 4 green onions, thinly sliced<br>&#8226; Toasted sesame seeds</p><p>Method</p><ol><li><p>In a large bowl, combine the chicken, white pepper, garlic, ginger, soy sauce, and egg white. Mix well and marinate for 20 to 30 minutes.</p></li><li><p>Add the coarse potato starch and toss until every piece of chicken is evenly coated.</p></li><li><p>Preheat your air fryer to 400&#176;F. Arrange the chicken in a single layer, leaving a little space between each piece. Lightly spray with cooking oil.</p></li><li><p>Air fry for 12 minutes at 400&#176;F, flipping halfway through and spraying lightly with cooking oil again after flipping.</p></li><li><p>While the chicken cooks, whisk together the Greek yogurt, mayonnaise, gochujang, honey, soy sauce, rice vinegar, garlic, and ginger until smooth. Taste and adjust with a little more honey if you prefer a sweeter sauce.</p></li><li><p>Drizzle, dip or toss the hot chicken with the creamy gochujang sauce.</p></li><li><p>Garnish with sliced green onions and toasted sesame seeds. Serve immediately.</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!bro5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddcd4116-cfb4-4e3a-9620-ea03a8b7bf9f_2173x2716.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!bro5!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddcd4116-cfb4-4e3a-9620-ea03a8b7bf9f_2173x2716.heic 424w, /__u/substackcdn.com/image/fetch/$s_!bro5!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, 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data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stuart OKeeffe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Viral Chicken Crust Pizza. My Chef Version.]]></title><description><![CDATA[I&#8217;ll admit it. I wasn&#8217;t convinced this would be any good.]]></description><link>https://chefstuart.substack.com/p/the-viral-chicken-crust-pizza-my</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-viral-chicken-crust-pizza-my</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Tue, 04 Aug 2026 19:16:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!h3Ei!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!h3Ei!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!h3Ei!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg" width="2268" height="3000" 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/__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!h3Ei!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23e1af25-71ce-49a9-b3f4-8eca843d4f41_2268x3000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A pizza crust made from ground chicken sounded like one of those recipes that looks great online but disappoints in real life. I was wrong.</p><p>The crust bakes up surprisingly sturdy, holds its shape, and becomes golden around the edges. The secret is treating it like a proper pizza. Let the crust cool for a few minutes before adding your toppings so everything stays crisp.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stuart OKeeffe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>&#127909; Watch the full step by step video <a href="https://www.instagram.com/p/DboRvdyPqka/">HERE</a> </p><p>I kept mine simple with tomato sauce, fresh mozzarella, sun dried tomatoes, Parmesan, fresh arugula, shaved Parmesan, and a drizzle of balsamic glaze. It feels a little more elevated than the versions you&#8217;ve probably seen online.</p><p>It&#8217;s packed with protein, naturally gluten free, and makes a great weeknight dinner when you&#8217;re craving pizza.</p><p>Recipe</p><p>Serves 2 </p><p>Ingredients</p><p>For the crust:<br>&#8226; 1 pound ground chicken<br>&#8226; 2 eggs<br>&#8226; 1 tablespoon <a href="https://chefstuart.com/products/lovely-seasoning-greek-goddess">Greek seasoning</a> or dried oregano<br>&#8226; 1 teaspoon garlic powder<br>&#8226; Salt and freshly ground black pepper</p><p>For the toppings:<br>&#8226; Tomato sauce<br>&#8226; Fresh mozzarella<br>&#8226; Sun dried tomatoes<br>&#8226; Freshly grated Parmesan</p><p>To finish:<br>&#8226; Fresh arugula<br>&#8226; Shaved Parmesan<br>&#8226; Balsamic glaze</p><p>Method</p><ol><li><p>Preheat your oven to 425&#176;F. Line a baking sheet with parchment paper.</p></li><li><p>In a large bowl, combine the ground chicken, eggs, Greek seasoning, garlic powder, salt, and pepper until evenly mixed.</p></li><li><p>Spread the mixture into a large rectangle or circle about 1/2 inch thick on the prepared baking sheet. 8 x 12. </p></li><li><p>Bake for 30 minutes, until cooked through and lightly golden.</p></li><li><p>Let the crust cool for 5 to 10 minutes.</p></li><li><p>Spread over the tomato sauce, then top with the mozzarella, sun dried tomatoes, and Parmesan.</p></li><li><p>Return to the oven for 8 minutes, or until the cheese has melted.</p></li><li><p>Finish with fresh arugula, shaved Parmesan, and a drizzle of balsamic glaze. Slice and enjoy.</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!wlne!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b410506-d609-455f-b036-6e3cced4f4d5_1667x2523.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!wlne!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b410506-d609-455f-b036-6e3cced4f4d5_1667x2523.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wlne!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, 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6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stuart OKeeffe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Christian Della Torre Exposes Traitors Secrets They Never Aired]]></title><description><![CDATA[What really happens behind the scenes on The Traitors?]]></description><link>https://chefstuart.substack.com/p/christian-della-torre-exposes-traitors-45a</link><guid isPermaLink="false">https://chefstuart.substack.com/p/christian-della-torre-exposes-traitors-45a</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 31 Jul 2026 19:02:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724582/97330947e8259e4bf79ca23c046dd9bf.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What really happens behind the scenes on The Traitors? Christian Della Torre joins Chef Stu to reveal how he became one of the show's original Traitors, what producers don't show, the mental toll of lying to fellow contestants, and why he needed therapy after filming. They also dive into reality TV casting, competition strategy, dating in Los Angeles, crop tops, travel, and plenty of hilarious off-the-rails stories. If you're a fan of The Traitors, reality TV, or behind-the-scenes television secrets, this episode is for you. 00:00 Meet Christian Della Torre 02:15 Stu's $1,100 Pothole Disaster 09:34 The Funniest Airplane &amp; Fart Stories 17:45 Dating In Los Angeles 22:03 Landing A Spot On The Traitors 25:10 Becoming An Original Traitor 29:15 Inside The Traitors Castle 33:10 What Producers Don't Show 37:18 The Mental Toll Of Being A Traitor 41:20 Life After The Show 44:45 Reality TV Secrets &amp; Strategy 49:10 Christian Wants Another Shot At The Traitors 52:20 Travel, Peru &amp; Future Adventures 55:10 Where To Follow Christian</p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to <a href="http://hurrdatentertainment.com">HurrdatEntertainment.com</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[The One-Pan Dinner to Make Right Now]]></title><description><![CDATA[One-Pot French Onion, Beef & Kale Pasta]]></description><link>https://chefstuart.substack.com/p/the-one-pan-dinner-to-make-right</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-one-pan-dinner-to-make-right</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Wed, 29 Jul 2026 19:05:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zomG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A good friend of mine from culinary school, Paul, used to make this dish all the time back in our college days. Whenever he hosted a dinner party for eight or ten of us students, this was his go-to. We&#8217;d all crowd into his place, eat a massive bowl of this pasta, drink a few beers, hang out, and then head out for the night.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!zomG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 848w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, 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/__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 424w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_848, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 848w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_1272, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!zomG!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75d3c40b-a022-49ea-bcbe-82c0e26abbc8_4284x4284.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>The best part about it? The leftovers are incredible. You can throw it in a container and eat it two or three days later&#8212;just splash a tiny bit of water into the pot or bowl to loosen up the sauce when you reheat it, and it tastes just as good as night one.</p><p>Lately, I&#8217;ve been digging back through those old college-era recipes to find the absolute simplest ones that actually make sense for you and your family at home. Look, I love to cook, but my main goal is showing you how to make easy, reliable food. Could I give you high-concept, multi-step restaurant dishes? Sure. But let&#8217;s be honest, none of you are going to make those on a Tuesday night.</p><p>This one is tasty, dead simple, and makes a big, beautiful pot that feeds a crowd. Enjoy this one.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/chefstuart.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!7k9c!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfdbcaad-9efe-4f08-b5f8-d6a205ac57dd_2129x2839.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!7k9c!, /__u/chefstuart.substack.com/w_424, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_webp, /__u/chefstuart.substack.com/q_auto:good, 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/__u/substackcdn.com/image/fetch/$s_!7k9c!, /__u/chefstuart.substack.com/w_1456, /__u/chefstuart.substack.com/c_limit, /__u/chefstuart.substack.com/f_auto, /__u/chefstuart.substack.com/q_auto:good, /__u/chefstuart.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfdbcaad-9efe-4f08-b5f8-d6a205ac57dd_2129x2839.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>One-Pot French Onion, Beef &amp; Kale Pasta</h2><p></p><p><strong>Serves:</strong> 4-6 generous portions (easy to double for a crowd)</p><p><strong>Prep time:</strong> 15 minutes | <strong>Cook time:</strong> 35 minutes</p><h3>Ingredients</h3><ul><li><p><strong>2 lbs ground beef</strong> (85/15 or 80/20)</p></li><li><p><strong>3 large yellow onions</strong>, thinly sliced</p></li><li><p><strong>8 oz cremini mushrooms</strong>, thinly sliced</p></li><li><p><strong>2 cups Lacinato kale</strong>, chopped</p></li><li><p><strong>3 cloves garlic</strong>, minced</p></li><li><p><strong>4&#8211;5 sprigs fresh thyme</strong></p></li><li><p><strong>&#190; cup white wine</strong></p></li></ul><ul><li><p><strong>1 lb short pasta</strong> (Rigatoni, Cavatappi, or Shells)</p></li><li><p><strong>5 cups beef broth</strong></p></li><li><p><strong>1.5 cups Gruy&#232;re cheese</strong>, shredded</p></li><li><p><strong>3 tbsp unsalted butter</strong> (divided)</p></li><li><p><strong>1 tbsp Worcestershire sauce</strong></p></li><li><p><strong>1 tbsp olive oil</strong></p></li><li><p><strong>Salt &amp; black pepper</strong>, to taste</p></li></ul><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Chef Stuart is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h3>The Method</h3><ol><li><p><strong>Brown the Beef:</strong> Heat 1 tbsp olive oil in a large Dutch oven over medium-high heat. Add the ground beef, season with salt and pepper, and cook for 5&#8211;9 minutes until browned. Transfer beef to a plate with a slotted spoon.</p></li><li><p><strong>Caramelize Onions &amp; Mushrooms:</strong> Lower heat to medium and melt 2 tbsp of butter in the pan drippings. Add onions, mushrooms, thyme sprigs, and a pinch of salt. Add wine. Cook for 15&#8211;18 minutes until soft and golden brown.</p></li><li><p><strong>Deglaze:</strong> Stir in the garlic for 1 minute. Pour in the white wine, scraping up any browned bits from the bottom of the pot. Simmer for 2 minutes.</p></li><li><p><strong>Simmer Everything Together:</strong> Return beef to the pot. Stir in the pasta, chopped kale, beef broth, and Worcestershire sauce. Cover, bring to a boil, then turn heat down to medium-low and simmer for 10&#8211;15 minutes until pasta is tender. Remove thyme sprigs.</p></li><li><p><strong>Scoop into bowls </strong>and top with swiss cheese. Serve hot!</p></li></ol><p></p><pre><code>COPY THIS LIST INTO YOUR NOTES APP FOR EASY SHOPPING
&#8226; 2 lbs ground beef (85/15 or 80/20)
&#8226; 3 large yellow onions
&#8226; 8 oz cremini mushrooms
&#8226; 1 bunch Lacinato kale
&#8226; 1 head garlic
&#8226; Fresh thyme
&#8226; 3/4 cup white wine
&#8226; 1 lb short pasta (Rigatoni, Cavatappi, or Shells)
&#8226; 5 cups beef broth
&#8226; 1.5 cups swiss cheese
&#8226; Butter
&#8226; Worcestershire sauce
&#8226; Olive oil
&#8226; Salt &amp; black pepper</code></pre><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://chefstuart.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">If you love these simple, no-BS recipes and want to support what I do, consider upgrading to a paid subscriber for $8 a month! Either way, enjoy the pasta!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Salt Lake City SHOCKERS, Bethenny Quits & The Valley Drama!]]></title><description><![CDATA[Chef Stu and Keith Carlisle return to break down the biggest Bravo and pop culture stories of the week.]]></description><link>https://chefstuart.substack.com/p/salt-lake-city-shockers-bethenny-5fe</link><guid isPermaLink="false">https://chefstuart.substack.com/p/salt-lake-city-shockers-bethenny-5fe</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 24 Jul 2026 18:16:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724583/5cd60b84c55738d7e223db1de539dce6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Chef Stu and Keith Carlisle return to break down the biggest Bravo and pop culture stories of the week. They react to the shocking Real Housewives of Salt Lake City divorces, Bethenny Frankel ending her podcast, Orange County's latest episode, The Valley, Taylor Swift's next possible album release, the latest headlines surrounding Love Island, and much more. Plus, Chef Stu shares the hilarious story of booking a Whole Foods commercial... as a hand model.</p><p>00:00 Back From Love Island</p><p>02:42 The Nolan Weld Investigation</p><p>05:08 Bravo Headlines Begin</p><p>06:05 RHOSLC Divorce Bombshells</p><p>10:35 Jaden Smith's Wild Designer Shoes</p><p>13:20 Bethenny Frankel Ends Her Podcast</p><p>17:53 Orange County Recap Begins</p><p>22:01 Ultimate Girls Trip Excitement</p><p>22:46 Gina, Lemon Water &amp; OC Frustrations</p><p>25:25 Carmela, Heather &amp; Family Conversations</p><p>27:27 The Valley Recap</p><p>28:54 Lala, Janet &amp; Danny Drama</p><p>31:19 Chili's, Brittany &amp; Zach</p><p>36:53 Chef Stu's Whole Foods Commercial Story</p><p>39:18 Taylor Swift Reputation TV Theories</p><p>41:02 What To Watch Next</p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to <a href="http://hurrdatentertainment.com">HurrdatEntertainment.com</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[The End of an Era: Orange County Housewives Deep Dive]]></title><description><![CDATA[Stu is joined by the fabulous Ace Fanning for a lively discussion that kicks off with some hilarious anecdotes from their lives, including the chaos of dog parks and the absurdity of overpriced water.]]></description><link>https://chefstuart.substack.com/p/the-end-of-an-era-orange-county-housewives-154</link><guid isPermaLink="false">https://chefstuart.substack.com/p/the-end-of-an-era-orange-county-housewives-154</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 17 Jul 2026 17:30:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724584/3f418a275cee1260322dfeeeb42a33dd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Stu is joined by the fabulous Ace Fanning for a lively discussion that kicks off with some hilarious anecdotes from their lives, including the chaos of dog parks and the absurdity of overpriced water. Their chemistry shines as they dive into the latest drama from The Real Housewives of Orange County, dissecting taglines, character dynamics, and the cringe-worthy moments that keep us all tuning in. From Shannon's questionable antics to Vicky's return, the duo doesn't hold back in their sharp commentary and witty banter. With a blend of humor and honesty, they explore the evolving landscape of reality TV and what it means for the future of the franchise. Tune in for a fun-filled episode that promises to entertain and provoke thought in equal measure!</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">&#8288;https://www.instagram.com/chefstuartokeeffe&#8288;</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">&#8288;https://www.facebook.com/chefstuartokeeffe&#8288;</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">&#8288;https://www.youtube.com/chefstuartokeeffe&#8288;</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">&#8288;https://www.tiktok.com/@chefstuart?lang=en&#8288;</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">&#8288;https://amzn.to/49zVeB0&#8288;</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">&#8288;https://amzn.to/49A8UMi&#8288;</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">&#8288;https://spicetribe.com/collections/chef-stu&#8288;</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">&#8288;https://chefstuart.com/collections/seasonings&#8288;</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">&#8288;https://amzn.to/4dg7uZF&#8288;</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">&#8288;https://hurrdatmedia.com/our-gear&#8288;</a></p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatentertainment.com/">&#8288;HurrdatEntertainment.com&#8288;</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[Orange County Overload & Love Island's Finale Countdown!]]></title><description><![CDATA[As we edge closer to the dramatic conclusion of Love Island, Chef Stu and Keith Carlisle are back to dissect the latest happenings in the villa and beyond!]]></description><link>https://chefstuart.substack.com/p/orange-county-overload-and-love-islands-b17</link><guid isPermaLink="false">https://chefstuart.substack.com/p/orange-county-overload-and-love-islands-b17</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Fri, 10 Jul 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724585/5505bcab24c95c757bd11d2bf812ca4d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>As we edge closer to the dramatic conclusion of Love Island, Chef Stu and Keith Carlisle are back to dissect the latest happenings in the villa and beyond! Kicking off the episode with a lively discussion about the latest installment of The Real Housewives of Orange County, the duo shares their candid opinions on the cast dynamics, from Vicky's beach escapades to Tamara's antics. With a mix of humor and sharp commentary, they explore the ever-evolving storylines and the cast's relationships, all while pondering if the show's format still resonates with fans. Tune in as they delve into the chaos and camaraderie of Orange County, before shifting gears to Love Island's nail-biting finale. Who will make it to the end? Will Casey and Cierra survive the public vote? Join us for another unfiltered ride through reality TV's wildest moments!</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">https://www.instagram.com/chefstuartokeeffe</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">https://www.facebook.com/chefstuartokeeffe</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">https://www.youtube.com/chefstuartokeeffe</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">https://www.tiktok.com/@chefstuart?lang=en</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">https://amzn.to/49zVeB0</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">https://amzn.to/49A8UMi</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">https://spicetribe.com/collections/chef-stu</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">https://chefstuart.com/collections/seasonings</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">https://amzn.to/4dg7uZF</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">https://hurrdatmedia.com/our-gear</a></p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatentertainment.com/">HurrdatEntertainment.com</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[Fireworks & Finale: Love Island, Pride Weekend & Celebrity Nuptials]]></title><description><![CDATA[In this episode of Don't Let It Stu Chef Stu and Keith Carlisle dive headfirst into the finale week of Love Island!]]></description><link>https://chefstuart.substack.com/p/fireworks-and-finale-love-island-292</link><guid isPermaLink="false">https://chefstuart.substack.com/p/fireworks-and-finale-love-island-292</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Tue, 07 Jul 2026 17:00:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724586/327d6652ed8b98d8658e0cea35ec49da.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of Don't Let It Stu Chef Stu and Keith Carlisle dive headfirst into the finale week of Love Island! With the 4th of July festivities still fresh in their minds, the hosts share their adventures in New York City and Provincetown, revealing the highs and lows of their holiday experiences. From overpriced cocktails to the wild atmosphere of Gay Pride, they set the stage for an engaging discussion on the latest Love Island drama. As the season reaches its climax, the duo dissects the shocking eliminations, unexpected alliances, and the emotional turmoil of the contestants. Will Casey and Keda survive the public vote? Join us as we navigate the twists and turns of this reality show rollercoaster and debate the fate of our favorite couples.</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658;&nbsp;<a href="https://www.instagram.com/chefstuartokeeffe">https://www.instagram.com/chefstuartokeeffe</a></p><p>Facebook: &#9658;&nbsp;<a href="https://www.facebook.com/chefstuartokeeffe">https://www.facebook.com/chefstuartokeeffe</a></p><p>Youtube: &#9658;&nbsp;<a href="https://www.youtube.com/chefstuartokeeffe">https://www.youtube.com/chefstuartokeeffe</a></p><p>TikTok: &#9658;&nbsp;<a href="https://www.tiktok.com/@chefstuart?lang=en">https://www.tiktok.com/@chefstuart?lang=en</a></p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658;&nbsp;<a href="https://amzn.to/49zVeB0">https://amzn.to/49zVeB0</a></p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658;&nbsp;<a href="https://amzn.to/49A8UMi">https://amzn.to/49A8UMi</a></p><p>Chef Stu's Spice Blends - &#9658;&nbsp;<a href="https://spicetribe.com/collections/chef-stu">https://spicetribe.com/collections/chef-stu</a></p><p>Chef Stu's Lovely Seasonings - &#9658;&nbsp;<a href="https://chefstuart.com/collections/seasonings">https://chefstuart.com/collections/seasonings</a></p><p>GEAR WE USE TO MAKE PODCASTS:&nbsp;<a href="https://amzn.to/4dg7uZF">https://amzn.to/4dg7uZF</a></p><p>SOFTWARE WE USE TO MAKE PODCASTS:&nbsp;<a href="https://hurrdatmedia.com/our-gear">https://hurrdatmedia.com/our-gear</a></p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to&nbsp;<a href="https://hurrdatentertainment.com/">HurrdatEntertainment.com</a>.</p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item><item><title><![CDATA[Casey & Sincere FINALLY Get Exposed | Love Island USA Movie Night Recap]]></title><description><![CDATA[Movie Night finally delivered the chaos Love Island USA fans have been waiting for.]]></description><link>https://chefstuart.substack.com/p/casey-and-sincere-finally-get-exposed-c11</link><guid isPermaLink="false">https://chefstuart.substack.com/p/casey-and-sincere-finally-get-exposed-c11</guid><dc:creator><![CDATA[Chef Stuart]]></dc:creator><pubDate>Wed, 01 Jul 2026 16:45:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211724587/5a4748452c9d3f3cd6f61f83a59b2c71.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Movie Night finally delivered the chaos Love Island USA fans have been waiting for. Casey's treatment of Anaya, Sincere's shocking lies, Kenzie's messy decisions, and Zach's questionable behavior all take center stage as Chef Stu and Keith Carlisle break down one of the wildest episodes of the season. From Anaya's emotional breakdown to the fallout that could completely change the villa, nothing is off limits. Join the hosts of Don't Let It's Stu for their funniest, shadiest, and most unfiltered recap yet as they debate the biggest villains, the strongest couples, and who deserves to win Love Island USA.</p><p>Chef Stu Social - send your questions for &#8220;Kitchen Quick Fix&#8221;</p><p>Instagram: &#9658; &#8288;&#8288; / chefstuartokeeffe&#8288;&#8288;</p><p>Facebook: &#9658; &#8288;&#8288; / chefstuartokeeffe&#8288;&#8288;</p><p>Youtube: &#9658; &#8288;&#8288; / chefstuartokeeffe&#8288;&#8288;</p><p>TikTok: &#9658; &#8288;&#8288;https://www.tiktok.com/@chefstuart?la...</p><p>Chef Stu&#8217;s Cookbooks &amp; Seasoning:</p><p>Quick Six Fix - &#9658; &#8288;&#8288;https://amzn.to/49zVeB0&#8288;&#8288;</p><p>Koch It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - &#9658; &#8288;&#8288;https://amzn.to/49A8UMi&#8288;&#8288;</p><p>Chef Stu's Spice Blends - &#9658; &#8288;&#8288;https://spicetribe.com/collections/ch...</p><p>Chef Stu's Lovely Seasonings - &#9658; &#8288;&#8288;https://chefstuart.com/collections/se...</p><p>GEAR WE USE TO MAKE PODCASTS: &#8288;&#8288;https://amzn.to/4dg7uZF&#8288;&#8288;SOFTWARE WE USE TO MAKE PODCASTS: &#8288;&#8288;https://hurrdatmedia.com/our-gear&#8288;&#8288;</p><p>This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Entertainment Network by going to &#8288;HurrdatEntertainment.com&#8288;.<br></p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]></content:encoded></item></channel></rss>