<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Emily Kendal Frey]]></title><description><![CDATA[therapist, teacher]]></description><link>https://emilykendalfrey.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg</url><title>Emily Kendal Frey</title><link>https://emilykendalfrey.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 03 Sep 2026 06:34:17 GMT</lastBuildDate><atom:link href="/__u/emilykendalfrey.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[E.K. Frey]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[emilykendalfrey@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[emilykendalfrey@substack.com]]></itunes:email><itunes:name><![CDATA[Emily Kendal Frey]]></itunes:name></itunes:owner><itunes:author><![CDATA[Emily Kendal Frey]]></itunes:author><googleplay:owner><![CDATA[emilykendalfrey@substack.com]]></googleplay:owner><googleplay:email><![CDATA[emilykendalfrey@substack.com]]></googleplay:email><googleplay:author><![CDATA[Emily Kendal Frey]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[PARSLEY BITS ON FRIES]]></title><description><![CDATA[I was on the edge of articulating]]></description><link>https://emilykendalfrey.substack.com/p/parsley-bits-on-fries</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/parsley-bits-on-fries</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Mon, 17 Aug 2026 18:43:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7U7Y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fdae425-7172-4878-a7df-1038e9c50cfb_3088x2316.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was on the edge of articulating</p><p>What I could trust</p><p>I mean from the inside</p><p>I was there</p><p>Noticing the differences between me </p><p>And my enemy</p><p></p><p>Look, mama, my daughter said, a blue bird</p><p>I want to touch it</p><p></p><p>Right when my mind is about to get off</p><p>On establishing categorical distinctions (of which there are many)</p><p>Right when I am set to draw the line then cinch it tight</p><p>An aberration a.k.a life enters</p><p></p><p>It&#8217;s hard to hate you</p><p>When I remember</p><p>You have a body</p><p></p><p>Creamy cheese</p><p>Chocolate oat milk pudding</p><p>Kale salad with apricots and walnuts</p><p>Sweet potato</p><p>Trout toast</p><p>Avocado </p><p>Lemon</p><p>The second half of pregnancy </p><p>I was turned on all the time</p><p>I went in the back room and barely</p><p>Got my body down before</p><p>I came</p><p>Chex mix</p><p>Lox</p><p>Raspberries</p><p>Roasted carrots</p><p>Leek and gorgonzola pie</p><p>Do you love me</p><p>I feel like asking </p><p>Just to see what you&#8217;ll say</p><p>Greek yogurt</p><p>Steak cooked in butter</p><p>Olive ciabatta</p><p>Chocolate marshmallow ice cream</p><p>Applesauce </p><p>Cashew butter</p><p>No, a lot of people want to reply</p><p>But won&#8217;t</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!7U7Y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fdae425-7172-4878-a7df-1038e9c50cfb_3088x2316.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[I'M HANGING ON TO YOU LIKE IT'S TOMORROW]]></title><description><![CDATA[I&#8217;m writing this gorgeous long poem]]></description><link>https://emilykendalfrey.substack.com/p/im-hanging-on-to-you-like-its-tomorrow</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/im-hanging-on-to-you-like-its-tomorrow</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Wed, 12 Aug 2026 00:40:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m writing this gorgeous long poem</p><p>Where I say goodbye to the world </p><p>I let go in this incredibly </p><p>Peaceful admirable way</p><p>The images are surprising</p><p>The cadence invigorates even as</p><p>The words themselves lull you towards</p><p>A real and inevitable end</p><p>A full stop</p><p>The lines of the poem transcend</p><p>Their own capacity to hold you </p><p>And kill you simultaneously</p><p>So that even as you long for what </p><p>Or who you love, you cannot</p><p>Lose it, the poem will not </p><p>Allow it</p><p>Unlike the obliterating leak</p><p>That is aliveness</p><p>The poem lives fully within</p><p>What it knows it cannot</p><p>Contain, the poem is humbled,</p><p>The poem bows down </p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[FORT GREENE]]></title><description><![CDATA[You&#8217;re invested in your systems]]></description><link>https://emilykendalfrey.substack.com/p/fort-greene</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/fort-greene</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Mon, 29 Jun 2026 20:52:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You&#8217;re invested in your systems</p><p>It&#8217;s ant season</p><p>Your skin adjusts to the season</p><p>You sleep like a narwhal</p><p>Unique and forgotten</p><p>The neighbor calls you the wrong name</p><p>In the coffee shop</p><p>You are perceived</p><p>By the trees</p><p>As a person in a raincoat</p><p>Your daughter is breathing </p><p>Putting her small hands into the present </p><p>A rainbow begins somewhere</p><p>The universe is a slogan </p><p>With burnt-out lights</p><p>Talk to me like you want to go deeper</p><p>You can fake it</p><p>I&#8217;ll never know</p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[YOU GET FREE PARKING IF THE PERSON DIES]]></title><description><![CDATA[Irony won&#8217;t save me but it&#8217;s a great kisser]]></description><link>https://emilykendalfrey.substack.com/p/you-get-free-parking-if-the-person</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/you-get-free-parking-if-the-person</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 02 Jun 2026 21:57:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yb02!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6599ce09-6f76-4e4b-a1cd-f115c3133e9e_640x434.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Irony won&#8217;t save me but it&#8217;s a great kisser</p><p>Bees buzz in the butterfly bush</p><p>When our dad died it was February and sunny</p><p>My dad didn&#8217;t know me, really</p><p>I walk the park with too-big shoes</p><p>Come with me</p><p>I&#8217;m a turtle egg in the dune of dad grief</p><p>All metaphors are co-created</p><p>My client and I decide</p><p>We sit back in the disappointment of dads</p><p>The sun shines on the building we sit inside</p><p>I keep dreaming I&#8217;m sand</p><p>Intricate configurations of maze and escape</p><p>When someone dies we, too, want to leave</p><p>We consider </p><p>Our exits</p><p>You can go anytime, I tell my client</p><p>You&#8217;re free</p><p>When I get to the edge of myself</p><p>I make a joke</p><p>Nobody laughs</p><p>But I leave the parking lot </p><p>With joy in my chest</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yb02!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6599ce09-6f76-4e4b-a1cd-f115c3133e9e_640x434.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!yb02!, 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[LAMENT]]></title><description><![CDATA[I am concerned with the fate of the baby clothes]]></description><link>https://emilykendalfrey.substack.com/p/lament</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/lament</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 26 May 2026 23:04:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LMSA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am concerned with the fate of the baby clothes</p><p>I go on a walk</p><p>My body holds the loose folds of my daughter&#8217;s exit</p><p>Everyone I used to love is somewhere</p><p>Alive or dead</p><p>Mint grows nearby</p><p>Plan to lose a lot of people</p><p>If you stop drinking or have a baby</p><p>Earlier I imagined all the ways</p><p>My dad might still disapprove of my life</p><p>I try to remember the plants in his house</p><p>Water and light</p><p>There&#8217;s a short mean dog</p><p>I keep moving</p><p>I&#8217;d like to say</p><p>If you don&#8217;t love my baby I don&#8217;t love you</p><p>But it&#8217;s more complex</p><p>My dad died full of longing</p><p>It made shadows on the walls</p><p>Geese squawked</p><p>Can you choose not to enjoy</p><p>The labor of someone else&#8217;s attention</p><p>Can you instead put your hands</p><p>On her tiny shirts, her pajamas</p><p>Can you touch them</p><p>Can you hold on</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!LMSA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!LMSA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg" width="1456" height="1941" 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/__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!LMSA!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf32264-7cd3-49e8-b53b-ec7b624b4bac_5712x4284.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[IDENTIFIED PATIENT]]></title><description><![CDATA[I was identified as a caring being]]></description><link>https://emilykendalfrey.substack.com/p/identified-patient</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/identified-patient</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Sun, 03 May 2026 20:47:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ytSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9130f077-a5a0-4703-b53c-88a76b5bf69f_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was identified as a caring being</p><p>The one stuck at the cinnamon roll center</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://emilykendalfrey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>My care was often a burden </p><p>Why won&#8217;t you let me love you</p><p>My journals implored</p><p>What I could not receive</p><p>Held me tightly</p><p>Flower of the Universe</p><p>I drew her long petals</p><p>Why won&#8217;t love flow out and back into me</p><p>My chin jutted out</p><p>What&#8217;s &#8220;natural&#8221;</p><p>I was curious and that included my heart</p><p>People seemed to need care</p><p>There was no explanation offered for the suffering</p><p>I saw people go into bathrooms</p><p>I saw bugs upside down</p><p>No one was tracking</p><p>The voided bits</p><p>So I did</p><p>You&#8217;re working too hard</p><p>My therapists say</p><p>Back off</p><p>I go on a walk while my baby sleeps</p><p>I fling some care down</p><p>I itch my face</p><p>The neighborhood cat lolls under an artichoke</p><p>I try not caring</p><p>Which means not noticing</p><p>Whatever, I say to the plants, live or die</p><p>I walk the line</p><p>That points towards death</p><p>I imagine my daughter snoring</p><p>Her tiny lungs</p><p>Made from my blood</p><p>And the blood of cats and flowers</p><p>My dead dad rides a rivulet</p><p>The bits of him disperse </p><p>Within an uncluttered depth of care</p><p>And does his eternal transformation</p><p>Include me</p><p>Does the mud of his body hold me like a baby</p><p>Does it vibrate with the words he sang to me</p><p>Yesterday a red flower in the yard</p><p>Give it water! my daughter demanded</p><p>And so I did</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ytSe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9130f077-a5a0-4703-b53c-88a76b5bf69f_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ytSe!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9130f077-a5a0-4703-b53c-88a76b5bf69f_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ytSe!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, 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/__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9130f077-a5a0-4703-b53c-88a76b5bf69f_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ytSe!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9130f077-a5a0-4703-b53c-88a76b5bf69f_5712x4284.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://emilykendalfrey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[SPRING]]></title><description><![CDATA[I do what my intuition tells me]]></description><link>https://emilykendalfrey.substack.com/p/spring</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/spring</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Wed, 08 Apr 2026 03:10:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-1MY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I do what my intuition tells me</p><p>I might be off by a margin but never much</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://emilykendalfrey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I go on a walk while my daughter takes a bath</p><p>I bring my new body</p><p>Behind me is my life</p><p>On which I am the expert</p><p>The only authority, I tell my clients,</p><p>On you is you</p><p>I walk at a pace just this side of joy</p><p>I&#8217;ve had to build the skill of non-violent curiosity</p><p>Alert to the kind of interest that feels like coercion</p><p>I&#8217;m walking behind someone smoking</p><p>White petals rain on us both</p><p>I like a question that anticipates a symbolic answer</p><p>Most of my exes think I&#8217;m still in love with them</p><p>I get it</p><p>My need to own myself completely</p><p>Can linger between us</p><p>Smells like sex</p><p>But I recognized the love of my life immediately</p><p>I looked out from the circle</p><p>Expecting to travel a long distance</p><p>But he was in the middle</p><p>With me</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!-1MY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!-1MY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg" width="1456" height="1941" 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/__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-1MY!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd738a0b6-2c6c-4252-bbea-63fa6d4edd89_5712x4284.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://emilykendalfrey.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[SHIELD]]></title><description><![CDATA[This poem is a shield.]]></description><link>https://emilykendalfrey.substack.com/p/shield</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/shield</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 24 Mar 2026 20:50:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This poem is a shield.</p><p>You drove back down the mountain, alone, a shield.</p><p>Deer eyes. </p><p>An idea forming in regards to home.</p><p>Mist in the lungs.</p><p>Shield.</p><p>The metaphors we wrest from our ancestors are shields.</p><p>The symbols we cannot bear to bring forward, also shields.</p><p>You, watching me make these moves and imagining my capacity as an artist has something to do with your worth.</p><p>You, in the car ahead of mine.</p><p>Or behind mine.</p><p>Your desire to squash my red flower and my desire to pluck the petals from yours.</p><p>None of that is shielded.</p><p>A shield moves.</p><p>A shield transpires, evaporates, shifts between diffuse and seeable.</p><p>The journey is a shield.</p><p>Oxygen is a shield.</p><p>Trees will die, and crows, the neighborhood will die, the facts of life and death are shields.</p><p>No shield in the gunshots I heard last night.</p><p>No shield in you needing me to be bad so that you don&#8217;t have to feel your badness.</p><p>No shield denies its badness.</p><p>The naturally soft geyser of protective shame is a shield.</p><p>Deep feelings are shields.</p><p>Your relationship to yourself is a shield.</p><p>What you thought about as you came alive as a child is your shield.</p><p>The umbilical sadness contained by the color purple a shield.</p><p>Your whole back body a portal to orgasmic longing, untapped, a shield.</p><p>I place you in a ruby with infinite edges and shield you.</p><p>I hold you up to the river so you can sing.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!QRti!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!QRti!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg" width="300" height="168" 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/__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!QRti!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bac0433-5ad2-44d1-9725-afd095d96d6b_300x168.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[DON'T SAVE ME ]]></title><description><![CDATA[On a walk I considered saving you]]></description><link>https://emilykendalfrey.substack.com/p/dont-save-me</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/dont-save-me</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Mon, 09 Mar 2026 17:07:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>On a walk I considered saving you</p><p>From my pain</p><p>I went back and forth and the euphorbia</p><p>Watched, all the trees watched and the crows, too,</p><p>As I marched on weak legs into the spring </p><p>Of my life, which is our life.</p><p>I made you a list </p><p>Containing every &#8220;experience&#8221; my body has &#8220;encountered&#8221; </p><p>Since my dad died and I had a baby soon after</p><p>But I had to be so specific that I soon got confused</p><p>About where I was and the birds were cawing</p><p>I couldn&#8217;t get a grip on the purpose </p><p>Other than for you to know how intricately and profoundly</p><p>I&#8217;ve suffered, how the very moment </p><p>I&#8217;d come up for air the hard crush of what was next would take me </p><p>Under, my god I&#8217;ve been so deep in it</p><p>Have you missed me? Were you there too?</p><p>When I go down and touch the place it&#8217;s not so far away</p><p>But today there are petals</p><p>My daughter slept through the night</p><p>I had a dream my house was open</p><p>To the neighborhood and we all ate soup on the steps</p><p>A dog with a white chest</p><p>Tried to get my attention, it wanted me to move, to get up,</p><p>To bring my life out and onto the path</p><p>And of course the dog is my dad</p><p>And you&#8217;re here, aren&#8217;t you, I&#8217;m so sorry for what</p><p>We don&#8217;t know about each other</p><p>But I know you&#8217;re there</p><p>I know you know this but</p><p>You don&#8217;t have to save me from your pain</p><p></p>]]></content:encoded></item><item><title><![CDATA[YOU GET TO SAY WHO YOU ARE]]></title><description><![CDATA[(* I posted this as a note but meant to send it out to you all, so here it is.)]]></description><link>https://emilykendalfrey.substack.com/p/you-get-to-say-who-you-are</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/you-get-to-say-who-you-are</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Fri, 06 Feb 2026 20:29:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>In the woods</p><p>After work</p><p>Under your armpit</p><p>The dream castle</p><p>The worm you were before birth</p><p>Cackling and unbroken</p><p>Kicking at the whale</p><p>How you made room for yourself</p><p>Amidst the velvet void</p><p>And now on the freeway</p><p>You move at an angle to mystery</p><p>You are mysterious to me</p><p>I behold you</p><p>Rainbow in skin form</p><p>I bow to you</p><p>You who are just like me</p><p>Unnamed by the sky</p><p>And free</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!qnQw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!qnQw!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!qnQw!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, 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/__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!qnQw!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!qnQw!, /__u/emilykendalfrey.substack.com/w_1272, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!qnQw!, /__u/emilykendalfrey.substack.com/w_1456, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_auto, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F561693eb-8e87-4a4e-af91-619106af3f3e_242x148.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[HAPPY BIRTHDAY]]></title><description><![CDATA[Happy birthday]]></description><link>https://emilykendalfrey.substack.com/p/happy-birthday</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/happy-birthday</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 20 Jan 2026 19:07:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jbTW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241b987-67c2-42f4-8cc0-c0ba7398af0f_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Happy birthday</p><p>No one is failing</p><p>No one got it wrong</p><p>The sun is a big bright egg</p><p>It&#8217;s enough</p><p>No one is anything</p><p>What&#8217;s lost can come back</p><p>The moon hangs in her secrets</p><p>The moon shines light on the field</p><p>No one has to feel bad</p><p>The field that is love</p><p>Pillow milk</p><p>Milk bird</p><p>Bird in the reeds</p><p>Heart beasts</p><p>You can throw out your old underwear</p><p>You don&#8217;t have to explain where you were</p><p>Why you did what you did</p><p>We understand</p><p>You are a paintbrush dipped in gold</p><p>Love is why</p><p>You don&#8217;t have to apologize</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!jbTW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241b987-67c2-42f4-8cc0-c0ba7398af0f_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!jbTW!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, /__u/emilykendalfrey.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7241b987-67c2-42f4-8cc0-c0ba7398af0f_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!jbTW!, /__u/emilykendalfrey.substack.com/w_848, /__u/emilykendalfrey.substack.com/c_limit, 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y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[I AM WHAT YOU NEED SO I WILL DISAPPOINT YOU]]></title><description><![CDATA[When my daughter naps]]></description><link>https://emilykendalfrey.substack.com/p/i-am-what-you-need-so-i-will-disappoint</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/i-am-what-you-need-so-i-will-disappoint</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 06 Jan 2026 18:35:10 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0ffadb7d-916a-496c-8906-dd5596fc69f1_5712x4284.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When my daughter naps </p><p>I get out her sticker book and stick</p><p>A whale to an eagle</p><p>The ocean is our friend</p><p>We say when she balls up her body</p><p>In fear of waves (?)</p><p>The empty fair on the pier was scary, too,</p><p>A big yellow cartoon</p><p>A famous sculpture curved blue</p><p>Bye-bye she yelled and kicked her legs</p><p>At night I wonder why</p><p>I brought her here</p><p>I read a book about someone who can</p><p>Control real events with their dreams</p><p>The water tastes like a river</p><p>Not much bothers me but that&#8217;s not </p><p>Virtuous, it&#8217;s fatigue</p><p>When my dad died </p><p>I thought, Well, that&#8217;s it</p><p>For my childhood, it&#8217;s over, which actually meant</p><p>Joy, that&#8217;s it for me and joy</p><p>The deep quake of happiness </p><p>Is no longer mine</p><p>My dad is dead and I have fallen </p><p>From the arms of the beloved</p><p>And in the maze one enters</p><p>When they enter grief I believed</p><p>My dad would come back</p><p>Once he was done dying</p><p>And then,</p><p>I had a baby</p><p>The rock is our friend</p><p>The gecko is our friend</p><p>The ancient petals of my heart deepen</p><p>Their colors each hour I sit with my family</p><p>The overhead fan is way up </p><p>On the ceiling but it&#8217;s our friend</p><p>We&#8217;re so glad you&#8217;re here</p><p>Thank you for making cool air</p><p>Thank you for taking care of us</p><p>It&#8217;s okay to be scared</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8tgU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feedb357d-01a9-4eec-8971-b7eeba2138b3_3025x5644.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8tgU!, /__u/emilykendalfrey.substack.com/w_424, /__u/emilykendalfrey.substack.com/c_limit, /__u/emilykendalfrey.substack.com/f_webp, /__u/emilykendalfrey.substack.com/q_auto:good, 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y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[COME HERE TO ME]]></title><description><![CDATA[The healer pressed on my wound until]]></description><link>https://emilykendalfrey.substack.com/p/come-here-to-me</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/come-here-to-me</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Sat, 22 Nov 2025 21:05:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The healer pressed on my wound until</p><p>Birds emerged</p><p>The next day I could see better</p><p>But it&#8217;s true what she said</p><p>That some agency had fled and was</p><p>Possibly returning</p><p>Talking to most people feels</p><p>Like a misunderstanding</p><p>I wear leopard pants to the poetry</p><p>Reading, I read a long poem</p><p>About moms and all the kids who happen</p><p>To be there listen. This year</p><p>Is hell for most people. This year</p><p>Has opened into a flower with</p><p>Shit petals. Before I had my baby and when</p><p>She grew in my body I lived on the glossy</p><p>Page of what my life had so far been.</p><p>But now</p><p>Come here to me</p><p>They say in Ireland so you&#8217;ll listen</p><p>You know when you first had that thought</p><p>I could jump</p><p>But you knew you wouldn&#8217;t (boat, canyon, building)</p><p>Birth was the reverse</p><p>It was me or her</p><p>Come here to me</p><p>I don&#8217;t like telling you </p><p>I would have chosen her</p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[I'M ON YOUR SIDE]]></title><description><![CDATA[When Toni Morrison died I was bereft]]></description><link>https://emilykendalfrey.substack.com/p/im-on-your-side</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/im-on-your-side</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Wed, 05 Nov 2025 18:03:20 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/fd94b549-7050-4290-8265-bd45a973a27b_678x452.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When Toni Morrison died I was bereft</p><p>Now who will protect symbol and image?</p><p>Who will speak directly to the truth </p><p>As it lives in our racialized bodies?</p><p>I called my friend and we cried</p><p>Who can we count on to name</p><p>Courageously and with utter love the exactitude</p><p>Of living? I don&#8217;t believe</p><p>The Toni Morrison hole has closed</p><p>Wind rips through the trees</p><p>Me and my friend aren&#8217;t speaking</p><p>I saw a picture of the water next to the house</p><p>Where she died, the light on the horizon</p><p>Seemed to suspend it all</p><p>In fog which felt like watching</p><p>The hands of God</p><p>Stroke a beloved to sleep</p><p>Thank you, Toni </p><p>I am on your side</p><p>I am on my daughter&#8217;s side</p><p>I am standing next to anyone who wants anything&#8212;</p><p>You, who woke up and looked out </p><p>At the rain, or the subway </p><p>Running down the street</p><p>And you, with hands and eyes and thighs</p><p>In pants or under covers, resting</p><p>You are a person who today might arch out of despair</p><p>To peek around the corner at</p><p>What else might be</p><p>And I&#8217;m right here, existing</p><p>Most likely I&#8217;ve got stuff </p><p>In my teeth and I&#8217;ve already </p><p>Flubbed up the day in some way but I am</p><p>On your side</p><p>I am on your side </p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[YOU GET TO FIGHT FOR YOUR LIFE]]></title><description><![CDATA[My therapist says I do not have to choose]]></description><link>https://emilykendalfrey.substack.com/p/you-get-to-fight-for-your-life</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/you-get-to-fight-for-your-life</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Fri, 31 Oct 2025 19:47:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/73f9e15f-ef41-413d-8912-9c9d5520f7b6_225x225.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>My therapist says I do not have to choose</p><p>Between Freedom and Another </p><p>Kind of Life</p><p>Binaries are constructed in the night</p><p>While we sleep</p><p>The demand to Become</p><p>Something Better emerges</p><p>From a hurt spoke in the ancestral wheel</p><p><em>Fix me! </em>all unheard pain says</p><p>But I am a zinnia</p><p>Turns out</p><p>I&#8217;m lingering somewhere</p><p>In the Salish Sea</p><p>When my daughter feels her first</p><p>Great Heartache</p><p>I hope to be there</p><p>But then I remember</p><p>Her eyes on the day she was born</p><p><em>It&#8217;s you</em> we said</p><p>We lay back into the arms </p><p>Of Freedom, again</p><p>The shards stayed in the cave</p><p>The terrifying circumstances of our lives</p><p>May be where we come from</p><p>But they are not </p><p>Where we are going</p><p></p>]]></content:encoded></item><item><title><![CDATA[FALL]]></title><description><![CDATA[My dad shows up as a cardinal]]></description><link>https://emilykendalfrey.substack.com/p/fall</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/fall</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Sat, 25 Oct 2025 20:37:22 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a046a770-a2f1-495b-be78-76d86c8abf58_225x224.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>My dad shows up as a cardinal</p><p>In my daughter&#8217;s book</p><p>She points to it</p><p>She knows</p><p>From how I linger that something important is happening</p><p>Outside the leaves are gold</p><p>It&#8217;s so cozy!</p><p>Say people more fortified against collapse</p><p>I&#8217;m just sitting here</p><p>With no dad</p><p>Holding her on my lap</p><p>Seeing what she sees</p><p>Holding death back</p>]]></content:encoded></item><item><title><![CDATA[THE MOON IS FULL ]]></title><description><![CDATA[We are lonely together]]></description><link>https://emilykendalfrey.substack.com/p/the-moon-is-full</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/the-moon-is-full</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Mon, 13 Oct 2025 17:04:39 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/609f068b-1c16-4172-89aa-436797a35c6e_273x184.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>We are lonely together</p><p>Glory be to the lonely</p><p>To us touching our thighs</p><p>To us making rainbows </p><p>In bed at summer camp while we are </p><p>Supposed to be sleeping</p><p>I&#8217;m looking to secure some funds </p><p>Someone said to me in the baby food section</p><p>The moon is full</p><p>What is my daughter thinking </p><p>When she&#8217;s away from me</p><p>Birth was the start of my Great Depression</p><p>An indent I can&#8217;t climb </p><p>Outside the world rains a pure pain</p><p>On its inhabitants</p><p>The doctor agreed with me that</p><p>We feel from our hearts</p><p>I drive by a cemetery</p><p>It seems you must remain hard to me</p><p>I imagine us dead together</p><p>A big dandelion root</p><p>Covers us both</p><p>Pigeons enter and exit a heart-shaped hole</p><p>In the window of the abandoned house across the street</p><p>My daughter&#8217;s mind is fireworks</p><p>Her mind is lace</p><p>Her mind is time</p><p>I am leaving you with my body but not my heart</p><p>We say to her</p><p>She doesn&#8217;t get it</p><p>Throws a stuffed animal my way</p><p>Later someone steals the stroller from our porch</p><p>Oh well </p><p>I finger the kale but don&#8217;t eat it</p><p>I can&#8217;t stop thinking about the stroller</p><p>How it held her body</p><p>When she was barely a body</p><p>How the moon shone down on it</p><p>In all kinds of weather</p><p>While the universe breathed</p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[HOW IT WORKS]]></title><description><![CDATA[I am soaked in the sweetness of my daughters existence]]></description><link>https://emilykendalfrey.substack.com/p/how-it-works</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/how-it-works</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Wed, 08 Oct 2025 18:00:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am soaked in the sweetness of my daughters existence</p><p>It&#8217;s ruining my life</p><p>My body ungathered </p><p>My dad&#8216;s deadness continues to permeate</p><p>On a walk without my baby</p><p>I converse with my enemies</p><p>It&#8217;s not hard to love them</p><p>Love is never the problem</p><p>All this gorgeous fall shit is happening</p><p>My mom puts dead leaves and branches in vases</p><p>My mom gets down on the floor</p><p>And gives my daughter a crow puppet</p><p>Caw, Caw they say and laugh</p><p>Nobody in the room is dead</p><p>But the dad are near</p><p>It&#8217;s just how it works</p><p>You can love or not</p><p>You will be afforded many views</p><p>Pain braided with ecstasy</p><p>You will look out at the time you have left</p><p>You get to choose</p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[IN THE GROCERY STORE]]></title><description><![CDATA[I dropped the strap of my bag in the toilet bowl]]></description><link>https://emilykendalfrey.substack.com/p/in-the-grocery-store</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/in-the-grocery-store</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Thu, 02 Oct 2025 23:25:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MZUh!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8be053b-387a-402a-9561-c4e7e866f2da_335x335.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I dropped the strap of my bag in the toilet bowl</p><p>Then spent time doing a whole thing to remedy what&#8217;s probably not the hugest issue</p><p>It really cramped my morning though</p><p>I forgot the gluten-free bagels</p><p>Mentioning gluten-free in a poem is a peak experience</p><p>Outing myself to you about anything a close second</p><p>I&#8217;m waiting in the park for the roses to die</p><p>For the fountain to shut off</p><p>Someone trimmed the hedges in perfect cones</p><p>All these dogs walking around and around and around, looking at me like</p><p>Why do you still give a shit?</p><p>I can&#8217;t honestly say</p><p>I had a baby and birthed myself</p><p>Something came to an end, but it wasn&#8217;t me or my baby</p><p>All day since I burp the rind</p><p>You&#8217;re so difficult my dad says to me</p><p>The day before he died</p><p>But now I know he means</p><p>It&#8217;s hard to hang on to this life</p><p>To you, to love</p><p>I might be falling off</p><p>Forgive me</p>]]></content:encoded></item><item><title><![CDATA[THE FIELD]]></title><description><![CDATA[A friend was arguing with their father]]></description><link>https://emilykendalfrey.substack.com/p/the-field</link><guid isPermaLink="false">https://emilykendalfrey.substack.com/p/the-field</guid><dc:creator><![CDATA[Emily Kendal Frey]]></dc:creator><pubDate>Tue, 09 Sep 2025 17:44:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/80f24a76-0dc2-4939-991d-e80795e55263_720x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A friend was arguing with their father</p><p>I got so sad</p><p>I mean I was bereft about it, I went around</p><p>The kitchen hurt</p><p>Why eat this stupid gluten-free focaccia</p><p>I thought, god, it&#8217;s so embarrassing </p><p>To try at anything</p><p>To want anything</p><p>When people die, dads die, and my friend</p><p>Is spending all this time at war when</p><p>The backdrop is waves slipping </p><p>Over the edge, gently the life</p><p>Moves through and out of each of us</p><p>And can&#8217;t it be a gentler breath</p><p>Why can&#8217;t what passes between us be kinder</p><p>Why does it have to scratch</p><p>And then the avocado was black and the skin was cracked</p><p>Rotten like my heart</p><p>Oh god I was bad I held my dad </p><p>So far from me, I felt I had to, it was the only act </p><p>That might preserve the childhood we had</p><p>Why won&#8217;t he dance and leap and sing and grow again</p><p>Why did he stop growing</p><p>Why does he fear me </p><p>Where is the father</p><p>Who held my hand and asked me to slowly</p><p>Tell my dream </p><p>And the blueberries are small</p><p>The coffee is gone</p><p>The sky is full of smoke </p><p>My baby&#8217;s nose is running </p><p>Which reminds me that she, too,</p><p>Is in line to die</p><p>And why are we fighting </p><p>Why did you turn from me</p><p>The field is empty</p><p>I am here now</p><p>Come back</p><p></p>]]></content:encoded></item></channel></rss>