<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Atelier Emozionale]]></title><description><![CDATA[Qui si parla di creatività, crescita personale e cambiamento.
]]></description><link>https://enricamannari.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!NxPP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F914ed7b7-a4bc-451f-87a0-5828c0996058_1280x1280.png</url><title>Atelier Emozionale</title><link>https://enricamannari.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 07:36:34 GMT</lastBuildDate><atom:link href="/__u/enricamannari.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Enrica Mannari]]></copyright><language><![CDATA[it]]></language><webMaster><![CDATA[enricamannari@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[enricamannari@substack.com]]></itunes:email><itunes:name><![CDATA[Enrica Mannari]]></itunes:name></itunes:owner><itunes:author><![CDATA[Enrica Mannari]]></itunes:author><googleplay:owner><![CDATA[enricamannari@substack.com]]></googleplay:owner><googleplay:email><![CDATA[enricamannari@substack.com]]></googleplay:email><googleplay:author><![CDATA[Enrica Mannari]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[La trappola dei nuovi inizi a settembre]]></title><description><![CDATA[Non ricominci da zero. Ricominci da te.]]></description><link>https://enricamannari.substack.com/p/la-trappola-dei-nuovi-inizi-a-settembre</link><guid isPermaLink="false">https://enricamannari.substack.com/p/la-trappola-dei-nuovi-inizi-a-settembre</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 30 Aug 2026 05:30:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RZYR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Settembre ha questa strana capacit&#224; di farci sentire, ogni anno, come se fosse arrivato il momento di diventare una versione migliore di noi stesse. Pi&#249; organizzate, pi&#249; motivate, pi&#249; produttive, pi&#249; centrate.</p><p><span>Arriva con quell&#8217;aria da nuovo inizio e, senza nemmeno chiedere permesso, ci mette davanti alla solita domanda:</span></p><p><strong><span>&#8220;Allora, da dove ricominciamo?&#8221;</span></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!RZYR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 424w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 848w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 1272w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!RZYR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png" width="1086" height="1448" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1448,&quot;width&quot;:1086,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2076732,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/212548454?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 424w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 848w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 1272w, /__u/substackcdn.com/image/fetch/$s_!RZYR!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F66f290de-685d-46ee-a250-7f10b7e2f2fc_1086x1448.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><span>Io questa sensazione la conosco bene. Ogni volta che arriva settembre sento anch&#8217;io una specie di elettricit&#224;, come se qualcosa stesse per ricominciare anche se, tecnicamente, non &#232; mai finito niente. Ho sempre percepito settembre molto pi&#249; come un Capodanno che come la semplice fine dell&#8217;estate. Probabilmente c&#8217;entrano tutti quegli anni in cui settembre significava tornare a scuola: i quaderni ancora intatti, l&#8217;astuccio appena comprato, il diario nuovo e quella sensazione meravigliosa che tutto fosse ancora possibile.</span></p><p><span>Come quando apri un quaderno alla prima pagina e, per qualche secondo, ti sembra che questa volta potresti scriverci una storia completamente diversa. Forse &#232; anche per questo che, ancora oggi, settembre continua ad avere su di me quell&#8217;effetto. E la cosa curiosa &#232; che non &#232; soltanto una sensazione.</span></p><p><span>Gli psicologi hanno persino dato un nome a quella particolare energia che sentiamo davanti ad alcuni momenti che sembrano dividere il tempo in un &#8220;prima&#8221; e in un &#8220;dopo&#8221;: </span><strong><span>fresh start effect</span></strong><span>, l&#8217;effetto del nuovo inizio.</span></p><p><strong><span>Succede a gennaio</span></strong><span>, quando apriamo un calendario nuovo. Succede il giorno del nostro compleanno, quando inevitabilmente facciamo un piccolo conto di dove siamo arrivate. Succede persino il luned&#236; mattina, quando ci convinciamo che </span><em><span>questa sar&#224; la settimana in cui finalmente&#8230;</span></em></p><p><strong><span>E succede a settembre.</span></strong></p><p><span>Ci sono momenti che hanno la strana capacit&#224; di mettere un segnalibro nel tempo. Non &#232; cambiato davvero tutto da un giorno all&#8217;altro, eppure dentro di noi qualcosa traccia una linea immaginaria. </span><strong><span>Prima ero l&#236;. Adesso sono qui.</span></strong></p><p><span>E quella piccola distanza cambia il modo in cui ci guardiamo. Quello che abbiamo sbagliato sembra appartenere un po&#8217; di pi&#249; alla persona che eravamo ieri. Quello che desideriamo, invece, improvvisamente sembra un po&#8217; pi&#249; vicino alla persona che potremmo essere domani.</span></p><p><span>Trovo bellissima questa possibilit&#224; che abbiamo di guardare avanti e immaginare che qualcosa possa ancora cambiare. Ma c&#8217;&#232; una cosa che, crescendo, ho iniziato a trovare ancora pi&#249; bella: capire che </span><strong><span>un nuovo inizio non cancella tutto quello che c&#8217;era prima. </span></strong><span>Se davvero settembre &#232; una pagina bianca, noi non ci arriviamo con le mani vuote. Ci arriviamo con tutta la storia che abbiamo gi&#224; scritto. Con quello che abbiamo imparato e con quello che abbiamo sbagliato. Con le promesse che non siamo riuscite a mantenere e con quelle che, invece, abbiamo mantenuto in silenzio, quando nessuno ci vedeva.</span></p><h4><strong><span>Ci arriviamo con le persone che abbiamo perso per strada e con quelle che, quasi senza aspettarcelo, abbiamo trovato.</span></strong></h4><p><span>Con qualche desiderio che a gennaio sembrava importantissimo e che oggi non ci appartiene pi&#249;. E con altri, nuovissimi, che magari facciamo ancora un po&#8217; fatica ad ammettere persino a noi stesse. Ci arriviamo con qualche cicatrice in pi&#249;. Ma anche con qualche intuizione che prima non avevamo. Ed &#232; qui che, forse, potremmo provare a cambiare la domanda. Invece di entrare in settembre chiedendoci ancora una volta: </span><strong><span>&#8220;Chi voglio diventare?&#8221; </span></strong><span>potremmo fermarci un momento e chiederci: </span><strong><span>&#8220;Chi sono diventata?&#8221;</span></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v4uf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v4uf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1743322,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/212548454?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v4uf!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb1aa189-6d98-43ac-b606-0b608177ef80_1024x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><strong><span>Perch&#233; passiamo cos&#236; tanto tempo a misurare la distanza che ci separa dalla persona che vorremmo essere, che finiamo per dimenticarci di guardare quanta strada abbiamo gi&#224; percorso.</span></strong></p><p><span>E questa &#232; una cosa a cui penso spesso: </span><strong><span>quante delle cose che oggi considero normali sarebbero sembrate enormi alla me di un anno fa? </span></strong><span>Magari una consapevolezza che prima non avevo. Un confine che finalmente ho imparato a mettere. Una persona che ho avuto il coraggio di lasciare andare. Un progetto che, nonostante la paura, ho iniziato. Una paura che credevo insormontabile e che invece, in qualche modo, ho attraversato. Un no che finalmente sono riuscita a dire. O magari un s&#236;. </span></p><p><span>Forse &#232; proprio per questo che, mentre scrivevo queste parole, mi &#232; tornata in mente una frase di Ana&#239;s Nin:</span></p><h4><strong><span>&#8220;La vita si restringe o si espande in proporzione al proprio coraggio.&#8221;</span></strong></h4><p><span>Mi piace perch&#233; quando pensiamo al coraggio tendiamo sempre a immaginarlo in grande. Le decisioni che cambiano una vita. Mollare tutto. Partire. Ricominciare da zero. Fare quelle cose che, se fossero in un film, avrebbero probabilmente una colonna sonora meravigliosa in sottofondo. </span><strong><span>Ma il coraggio che incontro pi&#249; spesso nella mia vita non assomiglia quasi mai a questo. Fa molto meno rumore. E decisamente meno scena.</span></strong></p><p><span>A volte &#232; mandare una mail che continuiamo a lasciare nelle bozze. &#200; ammettere che una cosa che abbiamo desiderato per tanto tempo, semplicemente, non ci somiglia pi&#249;. &#200; riprendere in mano qualcosa che avevamo abbandonato. &#200; chiedere aiuto quando il nostro primo istinto sarebbe quello di arrangiarci da sole. &#200; smettere di aspettare quel fantomatico momento in cui ci sentiremo finalmente pronte.</span></p><p><span>A volte &#232; persino concederci di desiderare qualcosa senza sapere ancora come andr&#224; a finire. Sono gesti minuscoli, quasi invisibili da fuori. Eppure possono spostare una vita. Magari non di chilometri. </span><strong><span>Magari soltanto di un centimetro. </span></strong><span>Ma se quel centimetro &#232; nella direzione di noi stesse, forse &#232; gi&#224; abbastanza per cominciare.</span></p><p><strong><span>Ed &#232; forse per questo che, pi&#249; ci penso, pi&#249; mi convinco che abbiamo raccontato male i nuovi inizi. </span>Li aspettiamo come se dovessero arrivare facendo rumore. Come fuochi d&#8217;artificio. E ce li siamo immaginati perfetti</strong><span>. </span></p><p><span>La scrivania finalmente in ordine. L&#8217;agenda nuova. Le buone abitudini tutte in fila. La sveglia presto, la lista degli obiettivi, la sensazione rassicurante di avere finalmente capito come tenere insieme la nostra vita.</span></p><p><strong><span>Ma i nuovi inizi che ho conosciuto io hanno fatto molto meno rumore. E sono stati decisamente meno fotogenici.</span></strong><span> A volte sono iniziati mentre avevo ancora paura. Altre volte non avevo la minima idea di quello che stavo facendo. Sono partita in ritardo, ho cambiato idea, ho fatto un passo avanti e due indietro. Ci sono stati inizi che, mentre li attraversavo, avrei giurato fossero delle fini. Eppure, a guardarli adesso, mi accorgo che qualcosa stava gi&#224; cominciando.</span></p><p><span>Forse &#232; proprio questo che vorrei ricordarmi, e ricordarti, mentre entriamo nel mese di settembre: </span><strong><span>non hai bisogno di una vita nuova per avere un nuovo inizio. </span></strong><span>Puoi cominciare da questa. Da questa vita qui. Quella un po&#8217; stropicciata che hai tra le mani, con qualche pagina scritta male, qualcuna che avresti voluto strappare e molte altre che ancora non sai cosa conterranno. Puoi cominciare da quello che c&#8217;&#232;. Da chi sei diventata. Senza aspettare di essere pi&#249; pronta, pi&#249; sicura, pi&#249; organizzata o pi&#249; qualsiasi cosa. </span></p><p><strong><span>E allora quest&#8217;anno, prima di chiederti cosa vuoi cambiare a settembre, vorrei invitarti a fare una cosa diversa</span></strong><span>. Fermati un momento e guardati indietro. Non per vedere quanto ti manca. Ma per accorgerti di quanta strada hai gi&#224; fatto. </span><strong><span>Pensa a quante cose che un tempo ti sembravano impossibili oggi fanno semplicemente parte di te. A quante volte sei cambiata senza nemmeno accorgertene.</span></strong><span>  E magari, prima di riempire la prossima pagina bianca con tutto quello che vorresti essere, concediti qualche minuto per riconoscere tutto quello che sei gi&#224; diventata.</span></p><p><strong><span>Forse il nuovo inizio non &#232; sempre diventare qualcun&#8217;altra. A volte &#232; accorgersi, finalmente, di essere gi&#224; cambiata.</span></strong></p><p><span>A presto,<br></span><strong><span>Enrica</span></strong></p><p></p><ol><li><p><span>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</span><br><span>Pss: nel mio </span><a href="https://www.enricamannari.com/">atelier emozionale </a><span>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</span><br><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em><br><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em><br><em>Un abbraccio,</em><br><em>Enrica</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/la-trappola-dei-nuovi-inizi-a-settembre/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/la-trappola-dei-nuovi-inizi-a-settembre/comments"><span>Lascia un commento</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Condividi Atelier Emozionale&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Condividi Atelier Emozionale</span></a></p><p></p></li></ol>]]></content:encoded></item><item><title><![CDATA[Ultima settimana per “Ricordarti di te” 💗]]></title><description><![CDATA[Da settembre cambia tutto]]></description><link>https://enricamannari.substack.com/p/ultima-settimana-per-ricordarti-di</link><guid isPermaLink="false">https://enricamannari.substack.com/p/ultima-settimana-per-ricordarti-di</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 23 Aug 2026 05:31:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-EAs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Creature Mannare,</span></p><p><span>Questo &#232; un piccolo promemoria per chi continua a dirsi &#8220;poi lo prendo&#8221;: quel poi &#232; arrivato. &#128064;</span></p><p><span>Questa &#232; l&#8217;ultima settimana in cui potete acquistare in preordine RICORDATI DI TE &#8212; Calendario Emozionale 2027 al prezzo speciale di lancio.</span></p><p><span>Dal 1&#176; settembre torner&#224; al suo prezzo normale.</span></p><p><span>&#8220;Ricordati di te&#8221; non nasce solo per ricordarti appuntamenti, scadenze e cose da fare.</span></p><p><span>Nasce per ricordarti di te, mentre fai tutte quelle cose.</span></p><p><span>Dentro ci sono 12 mesi, 12 illustrazioni originali e 12 messaggi da incontrare durante l&#8217;anno: piccole pause per ascoltarti, fare spazio, ritrovarti e magari chiederti, ogni tanto:</span></p><p><span>&#8220;Come sto, davvero?&#8221;</span></p><p><span>Se sentivi che questo calendario doveva accompagnarti nel 2027, questo &#232; il momento pi&#249; conveniente per prenderlo.</span></p><p><span>&#128151; ULTIMA SETTIMANA A PREZZO SPECIALE<br>Dal 1&#176; settembre torna al prezzo normale.</span></p><p><span>&#8594; </span><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027"><span>PRENDI QUI IL TUO &#8220;RICORDATI DI TE&#8221;</span></a></p><p><span>E poi mettilo dove puoi vederlo.</span></p><p><span>Perch&#233; gli appuntamenti importanti vanno ricordati.<br>Soprattutto quelli con te stessa.</span></p><p><span>Enrica</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!-EAs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!-EAs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg" width="1003" height="1254" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1254,&quot;width&quot;:1003,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:412051,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/212342719?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-EAs!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee5e0a3b-f2b3-4172-bd92-6d58f3d20296_1003x1254.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Forse pensi di non averne bisogno. Ma ti sbagli.]]></title><description><![CDATA[Questo non &#232; un calendario. &#200; un promemoria per tornare a te, ogni giorno.]]></description><link>https://enricamannari.substack.com/p/forse-pensi-di-non-averne-bisogno</link><guid isPermaLink="false">https://enricamannari.substack.com/p/forse-pensi-di-non-averne-bisogno</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 09 Aug 2026 05:30:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!glp8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>Forse pensi di non averne bisogno.</span></strong></p><p><span>In fondo hai gi&#224; il calendario del telefono. Ricevi notifiche in continuazione. Sai gi&#224; quando hai una riunione, una visita, una scadenza.</span></p><p><strong><span>Quindi&#8230; a cosa dovrebbe servirti un altro calendario?</span></strong></p><p><span>&#200; una domanda legittima. Ma forse stai guardando la cosa dal punto di vista sbagliato.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!glp8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!glp8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:427974,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/209937548?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!glp8!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3162d4b4-1086-4c20-90b2-28b94e712d2d_1122x1402.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Perch&#233; </span><strong><span>Ricordati di Te</span></strong><span> non &#232; nato per ricordarti gli appuntamenti. &#200; nato per ricordarti te.</span></p><p><span>Ogni giorno ci ricordiamo di rispondere ai messaggi. Di pagare le bollette. Di fare la spesa. Di accompagnare qualcuno. Di rispettare le scadenze. Eppure ci dimentichiamo continuamente della persona con cui passeremo tutta la vita: noi stessi. &#200; proprio da questa riflessione che &#232; nato questo calendario.</span></p><p><strong><span>Come posso aiutare una persona a ritagliarsi anche solo un minuto al giorno per s&#233;?</span></strong></p><p><strong><span>Ricordati di Te</span></strong><span>, &#232; il calendario emozionale da tavolo, pensato per stare sulla tua scrivania, sul comodino o nel luogo in cui trascorri le tue giornate. Un oggetto che non occupa solo uno spazio sul tuo tavolo. Occupa un piccolo spazio anche dentro di te.</span></p><p><strong><span>Ogni mese ti accompagner&#224; con:</span></strong></p><p><strong><span>&#128155; un&#8217;illustrazione originale realizzata da me</span></strong></p><p><strong><span>&#127807; una frase che possa diventare una bussola nei giorni pi&#249; confusi</span></strong></p><p><strong><span>&#10024; l&#8217;Energia del Mese, con una parola chiave, un invito da coltivare, qualcosa da lasciare andare e un pensiero da portare con te</span></strong></p><p><strong><span>&#128221; uno spazio per annotare ci&#242; che conta davvero</span></strong></p><p><span>Perch&#233; ogni volta che lo guarderai non vedrai soltanto una data. Troverai un piccolo promemoria. Un invito a respirare. A guardarti con pi&#249; gentilezza. A ricordarti che non devi avere tutto sotto controllo. Che puoi rallentare. Che puoi scegliere anche te.</span></p><p><span>So che pu&#242; sembrare &#8220;solo un calendario&#8221;. Ma credo che gli oggetti che vediamo ogni giorno abbiano il potere di cambiare il modo in cui viviamo le nostre giornate.</span></p><p><span>Ed &#232; proprio questo il desiderio con cui l&#8217;ho creato. Se senti che potrebbe fare bene anche a te, o a una persona a cui vuoi bene, questo &#232; il momento giusto.</span></p><p><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027"><span>&#128155; </span></a><strong><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027"><span>Fino alla fine dell&#8217;estate &#232; disponibile ad un prezzo di lancio speciale!</span></a></strong></p><p><span>Come ogni prima edizione, per&#242;, sar&#224; disponibile </span><strong><span>solo fino a esaurimento scorte</span></strong><span>.</span></p><p><span>Se vuoi averlo sulla tua scrivania per accompagnarti nel 2027, ti consiglio di non aspettare troppo.</span></p><p><strong><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027"><span>Lo trovi al link QUI</span></a></strong></p><p><span>Un abbraccio,</span></p><p><span>Enrica</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HIwJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HIwJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:340948,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/209937548?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HIwJ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90ca858f-70d7-439d-a52a-7dab225a57fe_1122x1402.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[🌸 È aperto il preordine del Calendario Emozionale 2027 con il prezzo di lancio!]]></title><description><![CDATA[Non fartelo scappare]]></description><link>https://enricamannari.substack.com/p/e-aperto-il-preordine-del-calendario</link><guid isPermaLink="false">https://enricamannari.substack.com/p/e-aperto-il-preordine-del-calendario</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 26 Jul 2026 05:30:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!K9Qy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>L&#8217;anno scorso il Calendario Emozionale &#232; andato oltre ogni aspettativa.</p><p><strong>Ne abbiamo vendute pi&#249; di 500 copie</strong> e, nel giro di poco tempo, &#232; andato esaurito. Nei mesi successivi ho ricevuto tantissimi messaggi di persone che mi chiedevano se fosse ancora disponibile, ma purtroppo era troppo tardi.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!K9Qy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!K9Qy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg" width="1179" height="1141" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1141,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:195813,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/207927597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!K9Qy!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7ac9562-d570-4c43-b583-d01cdc532bf0_1179x1141.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Quest&#8217;anno ho deciso di fare le cose in modo diverso.</p><p>Ho aperto il preordine del Calendario Emozionale 2027, cos&#236; da poter organizzare la produzione in base alle richieste e fare il possibile perch&#233; nessuno resti senza la propria copia. E c&#8217;&#232; un altro motivo per approfittarne proprio adesso.</p><p><strong>Questo preordine &#232; l&#8217;unico momento in cui puoi acquistarlo con il 20% di sconto. </strong>Terminata questa fase, il calendario sar&#224; disponibile esclusivamente al suo prezzo pieno di 29 &#8364;.</p><p>&#127800; PREORDINE APERTO</p><h4><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027">Ricordati di te / Calendario Emozionale 2027</a></h4><p><strong>&#10024; Prezzo di lancio 23,20 &#8364; invece di 29,00 &#8364;</strong></p><p>&#128230; <strong>Spedizione entro la fine di ottobre 2026</strong></p><p>Un anno per ricordarti della persona pi&#249; importante: te. Ci ricordiamo di appuntamenti, scadenze e impegni. Ma troppo spesso dimentichiamo la persona con cui passeremo tutta la vita: noi. </p><p><strong>Ricordati di te</strong> &#232; un calendario da tavolo illustrato pensato per accompagnarti durante tutto il 2027. <strong>Ogni mese troverai un&#8217;illustrazione originale,</strong> una frase motivazionale e L&#8217;Energia del Mese: una parola chiave, uno spunto di riflessione e un piccolo promemoria da portare con te.</p><p>Pi&#249; che un calendario, &#232; un invito a rallentare, respirare e tornare al centro.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!QJox!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 424w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 848w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 1272w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!QJox!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png" width="1276" height="1233" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1233,&quot;width&quot;:1276,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1638452,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/207927597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 424w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 848w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 1272w, /__u/substackcdn.com/image/fetch/$s_!QJox!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dc5d5ce-1c16-4068-8d57-dc9bccece49f_1276x1233.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Cosa troverai:</strong></p><p>&#10024; 12 illustrazioni originali</p><p>&#128155; 12 frasi motivazionali</p><p>&#127793; La rubrica: L&#8217;Energia del Mese</p><p>&#128467;&#65039; Calendario da tavolo con spirale (21 &#215; 14,8 cm)</p><p><strong>Perch&#233; prenotarlo adesso?</strong></p><p>&#10004;&#65039; Ti assicuri una copia prima della stampa.</p><p>&#10004;&#65039; Lo acquisti al prezzo di lancio di 23,20 &#8364;: una volta terminato il preordine torner&#224; al suo prezzo pieno di 29 &#8364;.</p><p>&#10004;&#65039; Lo riceverai entro la fine di ottobre, con largo anticipo rispetto al nuovo anno.</p><p><strong>E c&#8217;&#232; un vantaggio che spesso sottovalutiamo</strong>. A fine anno ci ritroviamo a correre tra mille cose, cercando regali all&#8217;ultimo minuto. Con il preordine, invece, puoi portarti avanti con calma.</p><p>Se stai pensando di regalarlo a una persona speciale, a ottobre avrai gi&#224; un dono pronto, fatto con il cuore, senza lo stress delle settimane prima di Natale.</p><p>Oppure puoi fare il regalo pi&#249; importante a te stessa: regalarti un anno in cui, ogni mese, qualcuno ti ricordi di fermarti e prenderti cura di te.</p><h4><strong><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027">&#128073; Prenota ora la tua copia al prezzo di lancio e assicurati di non restare senza.</a></strong></h4><h3><a href="https://www.enricamannari.com/product-page/calendario-emozionale-2027">&#11088;&#65039;La trovi qui &#11088;&#65039;</a></h3><p>Grazie, come sempre, per permettermi di trasformare i miei disegni in oggetti che entrano nelle vostre case e vi accompagnano nella quotidianit&#224;.</p><p>Con affetto,</p><p>Enrica</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vhS9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!vhS9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1923385,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/207927597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vhS9!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3b68a296-9a3e-4889-bf05-22b8ac899d30_1535x1024.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Le idee meritano una casa]]></title><description><![CDATA[E io ne ho costruita una per voi]]></description><link>https://enricamannari.substack.com/p/le-idee-meritano-una-casa</link><guid isPermaLink="false">https://enricamannari.substack.com/p/le-idee-meritano-una-casa</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 28 Jun 2026 05:30:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Jl0N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong><span>Ho una domanda per te. </span></strong><span>Se da domani Instagram chiudesse, cosa ti porteresti via?</span></p><p><strong><span>Un reel?</span></strong></p><p><strong><span>Una caption?</span></strong></p><p><strong><span>Una storia di 24 ore?</span></strong></p><p><span>Probabilmente no. Forse ti porteresti via un&#8217;idea. Una frase. Un simbolo. Qualcosa che ti ha fatto compagnia in un momento preciso della tua vita.</span></p><p><strong><span>Ecco.</span></strong></p><p><span>L&#8217;Atelier Emozionale nasce da qui. Dall&#8217;idea che le cose che ci fanno bene meritino, ogni tanto, di uscire dallo schermo. Di diventare qualcosa che possiamo indossare. Appendere. Regalare. Tenere vicino.</span></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9d6a802d-e8f6-44fa-b78e-238d0eed45a8_3888x5844.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fb7a5ba1-1f54-4323-add3-01eb0b4bc346_4024x6048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f64af114-bdc8-43b8-ac10-bf3fc816698d_4024x6048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69930a6b-1fb9-468f-92a4-d30c07119ad7_1772x2654.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6044b2f4-4457-413b-ab31-7b1539f57e0f_4016x6016.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8c6d43b6-18a4-426a-8d1a-0acd80473897_4024x6048.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e6d8e5ac-ea76-4acd-acf3-913bf4a8674e_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><span>Se mi segui da un po&#8217;, forse una mia frase ti ha fatto riflettere. Forse un&#8217;illustrazione ti ha strappato un sorriso. O magari ti sei semplicemente sentita meno sola. Ma forse non sai che da poco esiste un posto dove tutto questo prende forma.</span></p><p><span>Si chiama </span><strong><a href="https://www.instagram.com/atelieremozionale"><span>Atelier Emozionale</span></a></strong><a href="https://www.instagram.com/atelieremozionale"><span>.</span></a></p><p><span>&#200; una pagina Instagram diversa da quella di Enrica Mannari.</span></p><p><span>L&#236; trovi il dietro le quinte del mio lavoro, il significato delle collezioni, i processi creativi, le novit&#224; e tutte le storie che stanno dietro a ogni creazione. E s&#236;. L&#236; puoi anche portarti a casa un pezzo di questo mondo.</span></p><p><span>Un amuleto.</span></p><p><span>Un&#8217;illustrazione.</span></p><p><span>Un&#8217;opera.</span></p><p><span>Un oggetto che non nasce per riempire uno scaffale, ma per raccontare qualcosa.</span></p><p><span>Quindi, se ti piace il mio mondo, ho una buona notizia: ce n&#8217;&#232; un altro pezzo che forse non hai ancora visto. Ti aspetto l&#236;.</span></p><p><span>La porta &#232; aperta.</span></p><p><span>Enrica.</span></p><h3><strong><span>Segui: </span><a href="https://www.instagram.com/atelieremozionale"><span>Profilo Instagram Atelier emozionale </span></a></strong></h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Jl0N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Jl0N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4857901,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/203583062?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Jl0N!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f436779-0efd-4ac3-abfc-bf1b40cc42a2_4024x6048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</p></li><li><p><span>Pss: nel mio </span><a href="https://www.enricamannari.com/">atelier emozionale </a><span>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</span></p><p><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em></p><p></p><p><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em></p><p><em>Un abbraccio,</em></p><p><em>Enrica!</em></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/le-idee-meritano-una-casa?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Condividi&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/le-idee-meritano-una-casa?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Condividi</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/le-idee-meritano-una-casa/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/le-idee-meritano-una-casa/comments"><span>Lascia un commento</span></a></p><p></p><p>Qualche consiglio dal mio atelier:</p><ul><li><p><span>Le carte delle dee </span><strong><a href="https://www.enricamannari.com/art-print">&#8220;Vivo da dea&#8221;</a></strong><span> per risvegliare la dea che &#233; in te</span></p></li><li><p><span>Le </span><strong><a href="https://www.enricamannari.com/art-print">&#8220;stampe emozionali&#8221;</a></strong><span> per vivere una vita che ti somiglia anche tre le pareti di casa o dell&#8217;ufficio.</span></p></li><li><p><span>Le </span><strong><a href="https://www.enricamannari.com/coming-soon-02">&#8220; Illustrazioni su commissione&#8221;</a></strong><span> per una esperienza immersiva e sartoriale nel mondo dell&#8217;illustrazione.</span></p></li></ul>]]></content:encoded></item><item><title><![CDATA[Prendi una stampa illustrata e te ne arrivano due!]]></title><description><![CDATA[Super offerta fino a marted&#236; 9 Giugno]]></description><link>https://enricamannari.substack.com/p/prendi-una-stampa-illustrata-e-te</link><guid isPermaLink="false">https://enricamannari.substack.com/p/prendi-una-stampa-illustrata-e-te</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 07 Jun 2026 05:30:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-Ux4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ciao Creatura Mannara,</p><p>Visto che domenica prossima parto per Miami per il mio primo anno di nozze, ho deciso di festeggiare anche con voi con un piccolo regalo per chi acquister&#224; nel mio atelier online &#10084;&#65039;</p><p><strong>Per questo da domani fino a questo marted&#236; 9 giugno alle 23:59, per ogni ordine contenente una o pi&#249; stampe, ne riceverai una in regalo.</strong></p><p>La sceglier&#242; io per te, non ci sono codici sconto, non devi inserire niente. Andr&#224; ad aggiungersi al tuo ordine quando arriver&#224; a casa tua e troverai la tua stampa in pi&#249; nel pacco.</p><p>Frugher&#242; tra i miei disegni, ascolter&#242; il mio intuito e inserir&#242; nel pacco una stampa sorpresa per te. Una piccola possibilit&#224; illustrata in pi&#249;.</p><h3>Se vuoi dare un&#8217;occhiata alle stampe disponibili, le trovi <a href="https://www.enricamannari.com/art-print">QUI</a></h3><p>Un abbraccio,</p><p>Enrica</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!-Ux4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!-Ux4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg" width="882" height="1124" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1124,&quot;width&quot;:882,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:236155,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/200931285?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-Ux4!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd204cd86-182d-46cd-ba4e-e38151c2a943_882x1124.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Fare senza performare]]></title><description><![CDATA[La nuova frontiera della libert&#224;]]></description><link>https://enricamannari.substack.com/p/fare-senza-performare</link><guid isPermaLink="false">https://enricamannari.substack.com/p/fare-senza-performare</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 17 May 2026 05:31:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YleH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F032a9296-8884-4de8-8ebb-24c2e2c42d9a_1191x1504.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Negli ultimi anni c&#8217;&#232; una cosa strana che sta succedendo. Sembra che ogni gesto debba essere all&#8217;altezza di un pubblico.</p><p><em><strong>Se cucini &#8594; devi essere uno chef.</strong></em></p><p><em><strong>Se canti &#8594; devi essere intonato.</strong></em></p><p><em><strong>Se fai sport &#8594; devi performare.</strong></em></p><p><em><strong>Se disegni &#8594; deve essere bello</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!O8Bt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!O8Bt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg" width="1179" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:205217,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/197997984?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!O8Bt!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb0375a0-c16a-4fb5-a66d-4646d60c0564_1179x1500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Altrimenti? Meglio non farlo. E questa cosa a me fa incaxxare tantissimo. Perch&#233; ci sta togliendo spazio. Spazio per espanderci. Spazio per conoscerci. Spazio per gioire mentre facciamo qualcosa senza doverlo trasformare per forza in un risultato.</p><p>Dimenticandoci quindi la fondamentale esperienza del percorso. Perch&#233; &#232; solo il risultato che conta. &#200; come se ci fossimo dimenticat&#601; che esiste una zona nella vita dove non ci sono spettatori. Quella in cui fai le cose non per essere vist&#601;, ma per essere.</p><p><strong>Perch&#233; tu sono certa che canti sotto la doccia. E non te ne frega niente di farlo bene o male. Sei l&#236; che canti. E stai bene. E questa cosa qui non &#8220;serve&#8221; a niente. E proprio per questo serve tantissimo.</strong> Nel disegno &#232; uguale. Non &#232; nato per essere mostrato. &#200; nato per essere usato. Per capire. Per comunicare. Per attraversare qualcosa senza doverlo spiegare a parole.</p><h3><strong>E ci sono anche motivi molto concreti quando disegni, anche male, che sono importanti da non dimenticare:</strong></h3><h3><strong>&#128073; abbassi il livello di stress</strong></h3><h3><strong>&#128073; attivi aree del cervello legate alla regolazione emotiva</strong></h3><h3><strong>&#128073; migliori la concentrazione</strong></h3><h3><strong>&#128073; entri pi&#249; facilmente in uno stato di flow (quello in cui il tempo sparisce)</strong></h3><p>Non serve essere brav&#601;. Serve solo farlo. &#200; che siamo diventati dipendenti dalla performance. Facciamo le cose solo se possiamo farle bene. Solo se possiamo mostrarle. Solo se possiamo essere riconosciuti. E cos&#236; facendo ci perdiamo una cosa enorme: la possibilit&#224; di scoprire parti di noi che non conosciamo ancora. Perch&#233; &#232; proprio nelle cose che non sai fare che succede qualcosa di speciale.</p><p><strong>Ti ritrovi in nuove forme. Trovi nuove strade. Ti espandi dove non credevi neanche di poter guardare. Ti metti alla prova e prendi confidenza in te. </strong>&#200; importante fare le cose che non sappiamo fare perch&#233; possono farci stare bene lo stesso. Poi magari impari a farle meglio. Magari resti mediocre. Magari continui a farle male. Ma continuerai a stare bene mentre le fai. E onestamente? Questa &#232; l&#8217;unica cosa che conta davvero.</p><p><strong>Quindi ti lascio una cosa semplice, questa settimana:</strong></p><h3>&#128073; fai qualcosa che non sai fare</h3><p>e non dirlo a nessuno. non migliorare. non performare. non documentare. Fallo e basta.</p><p>E forse &#232; anche da queste riflessioni che &#232; nato il mio prossimo workshop che terr&#242; a Parma sabato 23 Maggio. &#201; andato soldout in pochissimo tempo &#232; vero, ma devi comunque venire a sbirciare perch&#233; sar&#224; all&#8217;interno di Gorilla Market dove ti aspettano arte e design, chiacchiere e  persone che vibrano alla tua stessa frequenza. <strong>Ci sar&#224; anche un po&#8217; della mia arte in vendita e un mio prodotto nuovo nuovissimo che non avete ancora visto.</strong></p><p><strong>Presso Spazio Alexander in via Venezia 155 a Parma.</strong></p><p>Ti aspetto. Ci vediamo l&#236;. Dal vivo. Finalmente.</p><p>Enrica</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/032a9296-8884-4de8-8ebb-24c2e2c42d9a_1191x1504.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/032a9296-8884-4de8-8ebb-24c2e2c42d9a_1191x1504.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><ul><li><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</p><p>Pss: nel mio <a href="https://www.enricamannari.com/">atelier emozionale </a>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</p><p><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em></p><p><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em></p><p><em>Un abbraccio,</em></p><p><em>Enrica</em></p></li></ul><blockquote><p><a href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments">Lascia un commento</a></p><p><a href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjo0MTM3NzEwNSwicG9zdF9pZCI6MTkxNTQxODc0LCJpYXQiOjE3NzUzMjEzMTIsImV4cCI6MTc3NzkxMzMxMiwiaXNzIjoicHViLTI2Njg0NjEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.2Lk05fOG8UdGzvo81_kKImTAFs1hCG3kaRaCTZ_5XoQ">Condividi</a></p><p>Qualche consiglio dal mio atelier:</p></blockquote><ul><li><p>Le carte delle dee <strong><a href="https://www.enricamannari.com/art-print">&#8220;Vivo da dea&#8221;</a></strong> per risvegliare la dea che &#233; in te</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/art-print">&#8220;stampe emozionali&#8221;</a></strong> per vivere una vita che ti somiglia anche tre le pareti di casa o dell&#8217;ufficio.</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/coming-soon-02">&#8220; Illustrazioni su commissione&#8221;</a></strong> per una esperienza immersiva e sartoriale nel mondo dell&#8217;illustrazione</p></li></ul>]]></content:encoded></item><item><title><![CDATA[L’arte non è terapia. Ma è profondamente terapeutica.]]></title><description><![CDATA[Workshop 23 maggio! Non puoi mancare!]]></description><link>https://enricamannari.substack.com/p/larte-non-e-terapia-ma-e-profondamente</link><guid isPermaLink="false">https://enricamannari.substack.com/p/larte-non-e-terapia-ma-e-profondamente</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 10 May 2026 05:30:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ygzj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Quello che succede durante gli eventi dal vivo &#232; magia. &#200; sorpresa. Connessione. Scoperta. Curiosit&#224;. <strong>Mi manca vedere cosa succede alle persone quando creano.</strong></p><p>Sempre chiusa tra le porte del mio atelier, la mia necessit&#224; di incontrare gli altri mentre liberano la fantasia e se stess&#601; &#232; diventata un pensiero fisso. Mi manca quel momento preciso in cui qualcosa si sposta negli occhi, nei gesti, nel modo in cui le persone stanno dentro a s&#233; stesse.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ygzj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ygzj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1710105,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/195846587?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ygzj!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc8c7a4c-1942-4e84-a5e2-e922eb10a60f_1024x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A un certo punto, in questi mesi, me ne sono accorta su di me. Creavo, s&#236;. Ma mancava qualcosa. <strong>Mancava quello spazio condiviso in cui succedono cose che non avevi previsto.</strong> Mancava guardare qualcuno mentre sceglie un colore a caso&#8230;e capire che non &#232; affatto a caso.</p><p>Mancava quella sensazione l&#236;: che stai facendo qualcosa con le mani ma in realt&#224; stai toccando qualcosa di molto pi&#249; profondo. E lo stai facendo insieme.</p><p><strong>Perch&#233; &#232; questo che la creativit&#224; fa: unisce</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Q2Fk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Q2Fk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f1aba395-9212-431d-8689-590c291569a0_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3043174,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/195846587?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Q2Fk!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1aba395-9212-431d-8689-590c291569a0_1536x1024.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>La creativit&#224; viene usata anche in psicologia da pi&#249; di un secolo, proprio perch&#233; permette di entrare in contatto con le emozioni in modo diretto, senza passare sempre dalla testa.</p><p>E io questa cosa l&#8217;ho vista mille volte. Negli altri.E su di me.</p><p><strong>Perch&#233; la creativit&#224; fa cos&#236; bene:</strong></p><ul><li><p><em>ti aiuta a esprimere cose che non riesci a dire</em></p></li><li><p><em>abbassa il rumore mentale</em></p></li><li><p><em>ti fa vedere le situazioni da un&#8217;altra prospettiva</em></p></li><li><p><em>ti riporta nel presente, invece di vivere sempre un passo dopo</em></p></li><li><p><em>alleggerisce ansia e tensione senza dover &#8220;risolvere tutto&#8221;</em></p></li><li><p><em>ti fa sentire capace, anche quando pensavi di non esserlo</em></p></li><li><p><em>apre possibilit&#224; nuove, che prima non vedevi</em></p></li><li><p><em>ti ricorda che puoi trasformare qualcosa</em></p></li></ul><p><strong>L&#8217;arte non &#232; terapia. Ma &#232; profondamente terapeutica.</strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c0647099-124c-4919-a42e-37064ccd1416_1254x1254.png&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe087448-7c28-44d0-b719-373eb0fad012_1254x1254.png&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/829f0664-61a2-41a4-b5c0-e880e917bcc7_1254x1254.png&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e837769f-8dc3-4359-9129-c633f8117ebe_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f71cfe9f-ad7e-43d6-bcdc-9d475ce556cd_1122x1402.png&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b82d31c3-c24b-48fb-81d7-f28f4cddf811_1122x1402.png&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/252b2e8b-fc06-468a-b1bf-7bb2929226e3_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h3>Il mio prossimo workshop che terr&#242; a Parma sabato 23 Maggio nasce esattamente da qui.</h3><p>&#10024;<strong> Amuleti Aerei</strong></p><p>&#200; un workshop che tocca uno dei temi pi&#249; centrali della mia vita (e credo, in realt&#224;, della vita di tutti): <strong>imparare a lasciare andare.</strong></p><p>Io per prima faccio fatica. Tendo a tenere stretto. A dare troppo peso. A rimanere incastrata nelle cose pi&#249; del necessario. E quindi questo workshop non &#232; qualcosa che insegno. &#200; qualcosa che sto imparando. Insieme a voi.</p><p>Per questo si chiamano <strong>amuleti aerei</strong>. Saranno amuleti di carta. Leggeri. Sospesi.</p><p>E voi sapete quanto io ami gli amuleti. Per me ogni cosa pu&#242; diventarlo, se le diamo un significato profondo che ci risuona. Questa volta<strong> Ve lo faccio costruire. </strong>Uno vostro. Che tenga dentro qualcosa che volete lasciare andare o qualcosa che volete tenere con pi&#249; leggerezza. <strong>Non serve &#8220;saper&#8221; disegnare. Serve solo essere disposti a essere sinceri.</strong></p><h3>&#128205;<strong> Parma &#8212; 23 maggio </strong>(Presso Spazio Alexander, Via Venezia 155, Parma)</h3><p>Ci saranno due slot:</p><ul><li><p><strong>13:00 &#8212; 15:00</strong></p></li><li><p><strong>16:00 &#8212; 18:00</strong></p></li></ul><p>&#128101; <strong>Massimo 15 persone per slot </strong>(per un totale di 30 partecipanti)</p><p>&#127903; <strong>Il workshop &#232; gratuito </strong>&#128073; ma <strong>solo su iscrizione</strong></p><h3><strong>Come partecipare</strong></h3><p>&#128073; <strong>rispondi a questa newsletter</strong> scrivendo</p><ul><li><p>il tuo nome</p></li><li><p>il tuo numero di telefono</p></li><li><p>La tua mail</p></li></ul><p><strong>Le prime 30 persone riceveranno una mail di conferma. Le altre riceveranno comunque una risposta.</strong></p><p><em>Il workshop sar&#224; all&#8217;interno di Gorilla Market dove puoi comprare e vedere arte e design, mangiare, parlare e passare una giornata con persone che vibrano alla tua stessa frequenza.</em></p><p><strong>Presso Spazio Alexander in via Venezia 155 a Parma. </strong>Se senti che &#232; il momento di lasciare andare qualcosa (o anche solo di iniziare a guardarlo in modo diverso), ci vediamo l&#236;. Dal vivo. Finalmente.</p><p>Enrica</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!CEik!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!CEik!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1836310,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/195846587?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!CEik!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b1f11b-8360-4581-8488-4a716ced77fb_1024x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</p><p>Pss: nel mio <a href="https://www.enricamannari.com/">atelier emozionale </a>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</p><p><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em></p><p><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em></p><p><em>Un abbraccio,</em></p><p><em>Enrica</em></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments"><span>Lascia un commento</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjo0MTM3NzEwNSwicG9zdF9pZCI6MTkxNTQxODc0LCJpYXQiOjE3NzUzMjEzMTIsImV4cCI6MTc3NzkxMzMxMiwiaXNzIjoicHViLTI2Njg0NjEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.2Lk05fOG8UdGzvo81_kKImTAFs1hCG3kaRaCTZ_5XoQ&quot;,&quot;text&quot;:&quot;Condividi&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjo0MTM3NzEwNSwicG9zdF9pZCI6MTkxNTQxODc0LCJpYXQiOjE3NzUzMjEzMTIsImV4cCI6MTc3NzkxMzMxMiwiaXNzIjoicHViLTI2Njg0NjEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.2Lk05fOG8UdGzvo81_kKImTAFs1hCG3kaRaCTZ_5XoQ"><span>Condividi</span></a></p><p>Qualche consiglio dal mio atelier:</p><ul><li><p>Le carte delle dee <strong><a href="https://www.enricamannari.com/art-print">&#8220;Vivo da dea&#8221;</a></strong> per risvegliare la dea che &#233; in te</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/art-print">&#8220;stampe emozionali&#8221;</a></strong> per vivere una vita che ti somiglia anche tre le pareti di casa o dell&#8217;ufficio.</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/coming-soon-02">&#8220; Illustrazioni su commissione&#8221;</a></strong> per una esperienza immersiva e sartoriale nel mondo dell&#8217;illustrazione</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Il fascino irresistibile dei nuovi inizi ]]></title><description><![CDATA[Quando vivere la vita ti interessa pi&#249; del risultato.]]></description><link>https://enricamannari.substack.com/p/il-fascino-irresistibile-dei-nuovi</link><guid isPermaLink="false">https://enricamannari.substack.com/p/il-fascino-irresistibile-dei-nuovi</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 26 Apr 2026 05:31:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zzcd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>C&#8217;&#232; una cosa che non ho mai smesso di fare, nemmeno quando sono diventata &#8220;grande&#8221;: <strong>Amare gli inizi.</strong></p><p>Da adolescente era evidente. Ogni storia aveva una data di scadenza invisibile: coincideva con la fine del mistero. Finch&#233; c&#8217;era da immaginare, da interpretare, da sperare&#8230; io c&#8217;ero. Poi arrivava la certezza.</p><p>E lentamente, a volte neanche tanto lentamente a dire la verit&#224;, sparivo.</p><p>Non era cattiveria. Anche se in molti potrebbero pensarla diversamente. Era proprio una questione di ossigeno. Sono stata una spacca cuori seriale per moltissimi anni. E non solo. Ho cambiato decine di case, di gruppi sociali, di ambienti, di interessi, di stili&#8230;</p><blockquote><p><strong>Mi nutro di possibilit&#224; pi&#249; che di conferme.</strong></p></blockquote><p>E no, non sono cambiata. Mi dispiace per chi sperava in una versione evoluta, stabile, lineare, prevedibile di me. Non esiste.</p><p>Sono ancora quella che:</p><ul><li><p>Si stanca se sta troppo nello stesso posto.</p></li><li><p>Quella che, appena capisce &#8220;come funziona&#8221; il gioco, sente una specie di prurito interiore&#8230;</p></li><li><p>Quella che quando trova il trucco&#8230; smette di voler giocare.</p></li></ul><p><em>Con le persone funziona diversamente, ma somiglia comunque a questa modalit&#224;, mi spiego: se una persona smette di sorprendermi in termini di crescita personale, umana, culturale ed evolutiva, e inizio ad anticipare le sue mosse e le sue risposte alle cose della vita, perde interesse ai miei occhi.</em></p><h3>Per anni ho pensato che essere cos&#236; orientata alla bellezza degli inizi fosse un difetto. Una forma di incostanza. Una condanna a non costruire mai davvero qualcosa. </h3><p>Poi ho capito: Non &#232; che mi annoio delle cose o delle persone. Mi annoio della versione di me che le sa gi&#224; fare o dei sistemi che ho gi&#224; decodificato, o delle persone che smettono di stupirmi. ( non con effetti speciali, bastano l&#8217;intelligenza e la curiosit&#224;) E ho capito che quando accade <strong>io non sto scappando. Sto iniziando di nuovo.</strong></p><p>Per vedere cosa succede. Per fare spazio a una parte di me che ancora non so usare, e non conosco come funziona, come reagisce.</p><p>Una parte di me che forse scrive peggio. Che forse disegna in modo meno &#8220;giusto&#8221;. Che forse non performa. <strong>Ma che &#232; viva. E sconosciuta.</strong></p><p>E a me vivere la vita, interessa pi&#249; del risultato.</p><h3>Quindi s&#236;: sono una che si rompe le balle nello stesso posto, reale o metaforico, ma forse &#232; proprio questo il mio modo di restare. Non fedele a una forma. Ma fedele a un movimento.</h3><blockquote><p><strong>Sono una iniziatrice</strong>.</p></blockquote><p>Ecco perch&#233; anche sul mio profilo ig ho davvero bisogno di un nuovo inizio. Te l&#8217;ho spiegato <strong><a href="https://www.instagram.com/p/DXYda79Clvp/?igsh=MWpnYzVsNHZhdmJ0Zg==">nel mio post qui.</a></strong> Se non l&#8217;hai letto ti aspetto nei commenti.</p><p>&#128073;&#127995;Adesso per&#242; sono curiosa di sapere cosa ne pensi tu dei nuovi inizi e di come li vivi.</p><h3>&#8212;&#8212;&#8212; <strong>&#128073;&#127995; Ora tocca a te &#128072;&#127995;</strong> &#8212;&#8212;&#8212;</h3><h3>&#129655;Pratica di Journaling emozionale&#129655;</h3><p>Prendi il tuo quaderno di journaling E inizia cos&#236;, senza pensarci troppo:</p><p><strong>1. Quando tutto inizia a funzionare, io mi sento&#8230;</strong><br>(non filtrare: noiosa, in trappola, potente, smascherata, invisibile&#8230;)</p><p><strong>2. La parte di me che si annoia vuole dirmi che&#8230;</strong><br>(dai voce alla tua voce interiore e ascoltata)</p><p><strong>3. Se continuassi comunque su una strada che funziona, ho paura che&#8230;</strong><br>(cosa perdi? cosa rischi? chi diventi?)</p><p><strong>4. L&#8217;ultima volta che ho mollato qualcosa che funzionava &#232; stata&#8230;</strong><br>(cosa stavi evitando davvero?)</p><p><strong>5. Se oggi non dovessi dimostrare niente a nessuno, inizierei a fare&#8230;</strong></p><p>Non serve risolvere. Non serve migliorare. Serve ascoltarti e domandarsi.</p><h3>Perch&#233; forse sei solo una persona che sente quando una versione di s&#233; &#232; finita. E invece di trascinarla&#8230; la lascia andare.</h3><p><strong>&#128396;&#65039;Meditazione Illustrata</strong></p><ul><li><p>Qui sotto trovi la meditazione illustrata legata alla riflessione di oggi. Puoi stamparla oppure compilarla in digitale, prendendoti qualche minuto per entrarci davvero. Anche se io consiglio VIVAMENTE di stamparla e usare il gesto come portale di connessione tra te e il tuo io interiore. Non &#232; un esercizio da fare bene, ma uno spazio da abitare.</p></li></ul><p><strong>&#8220;Non t&#8217;appoggiare al vento&#8221;</strong>non cercare di fermare qualcosa che nasce per muoversi. Quel qualcosa potresti essere tu. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!zzcd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!zzcd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg" width="1456" height="1852" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1852,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1229187,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/195225185?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!zzcd!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53b03f77-eeb6-4eee-836b-0b8ef5431c93_3508x4462.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</p><p>Pss: nel mio <a href="https://www.enricamannari.com/">atelier emozionale </a>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</p><p><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em></p><p><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutt&#601;.</em></p><p><em>Un abbraccio,</em></p><p><em>Enrica</em></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments"><span>Lascia un commento</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjo0MTM3NzEwNSwicG9zdF9pZCI6MTkxNTQxODc0LCJpYXQiOjE3NzY5NTU2MjAsImV4cCI6MTc3OTU0NzYyMCwiaXNzIjoicHViLTI2Njg0NjEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.NRkr-CZxebxp2MbVXUrFliwAqIHNpsexwjbDP7ZKEeM&quot;,&quot;text&quot;:&quot;Condividi&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjo0MTM3NzEwNSwicG9zdF9pZCI6MTkxNTQxODc0LCJpYXQiOjE3NzY5NTU2MjAsImV4cCI6MTc3OTU0NzYyMCwiaXNzIjoicHViLTI2Njg0NjEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.NRkr-CZxebxp2MbVXUrFliwAqIHNpsexwjbDP7ZKEeM"><span>Condividi</span></a></p><p>Qualche consiglio dal mio atelier:</p><ul><li><p>Le carte delle dee <strong><a href="https://www.enricamannari.com/art-print">&#8220;Vivo da dea&#8221;</a></strong> per risvegliare la dea che &#233; in te</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/art-print">&#8220;stampe emozionali&#8221;</a></strong> per vivere una vita che ti somiglia anche tre le pareti di casa o dell&#8217;ufficio.</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/coming-soon-02">&#8220; Illustrazioni su commissione&#8221;</a></strong> per una esperienza immersiva e sartoriale nel mondo dell&#8217;illustrazione</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Non è solo motivazione. È riprogrammazione.]]></title><description><![CDATA[Nuovi amuleti motivazionali online ora!]]></description><link>https://enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione</link><guid isPermaLink="false">https://enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 05 Apr 2026 05:31:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RQOy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>C&#8217;&#232; una cosa che facciamo continuamente, anche quando non ce ne accorgiamo: ci parliamo. Non ad alta voce, non con le parole ben messe in fila come nei libri di crescita personale. Ma con frasi rapide, sottili, quasi invisibili. Quelle che ti dici quando sbagli. Quelle che ti dici quando qualcosa va storto. Quelle che ti dici quando ti guardi allo specchio e non sei dalla tua parte. </p><p><strong>Sono frasi tipo: </strong></p><ul><li><p><em>&#8220;Non sono capace.&#8221; </em></p></li><li><p><em>&#8220;Non sono abbastanza brava.&#8221;</em></p></li><li><p><em>&#8220;Non &#232; per me.&#8221;</em></p></li><li><p><em>&#8220; Non me lo merito&#8221;</em></p></li></ul><p><strong>Piccole sentenze ripetute abbastanza volte da sembrare verit&#224;.</strong> Il problema &#232; che il cervello &#233; un archivista ossessivo. Registra. Ripete. Automatizza. Non distingue davvero tra ci&#242; che &#232; vero e ci&#242; che &#232; familiare. E pi&#249; una frase viene ripetuta, pi&#249; diventa reale. Non &#232; solo una questione emotiva. <strong>&#200; una questione neurologica.</strong> Ogni pensiero che ripeti crea una traccia. Ogni traccia diventa un sentiero. <strong>Ogni sentiero, se lo percorri abbastanza volte, diventa l&#8217;unica strada che conosci.</strong> &#200; allenamento mentale, ripetuto fino a diventare automatico.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!RQOy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!RQOy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2395125,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/193103162?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!RQOy!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd5d455bb-5bf2-4851-8722-bbf908ea403f_1024x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>E allora la domanda &#233;: &#8220;Cosa sto rinforzando ogni giorno, senza accorgermene?&#8221;</h4><p>Perch&#233; puoi anche continuare a raccontarti che &#8220;dovresti essere pi&#249; positiva&#8221;. <strong>Ma non &#232; una questione di volont&#224;. &#200; una questione di esposizione. </strong>Il punto &#232; <strong>esporti</strong> a nuove immagini. Nuove parole. Nuovi simboli. Ripetuti abbastanza da diventare familiari. E per il cervello, ci&#242; che &#232; familiare &#232; automaticamente pi&#249; facile da accettare. <strong>Dal punto di vista neurologico funziona cos&#236;: ogni volta che pensi la stessa cosa, attivi lo stesso circuito neurale. </strong>Pi&#249; lo attivi, pi&#249; quel circuito si rafforza. E pi&#249; si rafforza, pi&#249; diventa la tua risposta automatica.<strong> </strong></p><p><strong>&#200; il principio della neuroplasticit&#224;: </strong>il cervello si modifica in base a ci&#242; che ripeti. Quindi non &#232; tanto una questione di &#8220;verit&#224;&#8221;, ma di <strong>frequenza</strong>. Se una frase la ripeti spesso, il cervello smette di metterla in discussione. La riconosce. E quindi la accetta. Ecco perch&#233; non basta dirsi qualcosa di positivo una volta ogni tanto. Serve vederlo, incontrarlo, tornarci sopra. Non per convincerti. Ma per renderlo normale.</p><blockquote><p>Ed &#232; da qui che sono nati: gli <strong><a href="https://www.enricamannari.com/copia-di-pezzi-unici">Amuleti Emozionali</a></strong><a href="https://www.enricamannari.com/copia-di-pezzi-unici">.</a></p><p><strong>Piccole tele, 15x15 cm.</strong> Al centro, elementi incisi su metallo: cuori sacri, lune, stelle. Segni antichi, che arrivano dalla nostra memoria ancestrale non per essere capiti subito, ma per essere riconosciuti. E poi, una frase. Breve. Diretta. Potente. Perch&#233; queste tele non sono decorazioni. Sono <strong>linguaggio simbolico + linguaggio verbale</strong> che lavorano insieme. <strong>Il simbolo arriva dove le parole non riescono. La frase d&#224; una direzione a quella sensazione</strong>. Uno apre. L&#8217;altra orienta. </p><h4><strong>&#11088;&#65039;<a href="https://www.enricamannari.com/copia-di-pezzi-unici">LI TROVI TUTTI QUI</a>&#11088;&#65039;</strong></h4></blockquote><p>Dal punto di vista cognitivo, immagini e parole attivano circuiti diversi ma complementari: <strong>il simbolo entra attraverso l&#8217;emozione, la frase si aggancia al pensiero. </strong>E vedrai che a forza di passarci davanti, di leggerla senza nemmeno accorgertene, di guardarla mentre sei distratta&#8230;quella frase smette di essere esterna. E piano, quasi senza chiedere il permesso, inizia ad abitarti dentro.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1410acb7-4742-440b-b003-a15ab644c867_1024x1536.png&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/67f65d86-2b0b-4ab0-b60f-5f27c303472e_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea024588-8f37-46d6-a8c5-def45f8fd1c1_2268x4032.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/863f6d96-38e5-4115-87d8-532b31475467_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h4> &#128073;&#127995; Ora tocca a te &#128072;&#127995; </h4><p>&#129655; <strong>Pratica di </strong>Journaling Emozionale&#129655;</p><ul><li><p>&#128395;&#65039; <strong>Pratica 1</strong></p><p>Scrivi una frase limitante che ti dici spesso. Non cambiarla. Non addolcirla. Guardala per quella che &#232;.</p></li><li><p>&#128395;&#65039; <strong>Pratica 2</strong></p><p>Ora trasformala in una frase che ti sostiene.Che ti d&#224; forza. Che ti lascia pi&#249; libera. Anche solo un po&#8217;.</p></li></ul><p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p><p>&#128396;&#65039; <strong>Meditazione Illustrata</strong></p><p>Prendi la frase che hai trasformato prima. Quella che non &#232; perfetta, ma ti lascia pi&#249; spazio. Scrivila dentro il cuore. Non come se dovessi decorarlo. Ma come se stessi <strong>piantando qualcosa</strong>. Adesso fermati un attimo. Guarda quel cuore. E immagina che quella frase non sia l&#236; per convincerti, ma per accompagnarti.</p><p>Ogni volta che la leggerai, non sar&#224; un ordine. Sar&#224; un promemoria. Se puoi, mettilo in un punto della casa che attraversi spesso. Perch&#233; <strong>alcune cose funzionano cos&#236;: non cambiano la tua vita in un momento.</strong> Ma la spostano, piano, ogni giorno.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3OAq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!3OAq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg" width="1456" height="2059" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2059,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1686874,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/193103162?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!3OAq!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f09a984-dbc1-4643-9473-a834a970df31_2067x2923.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.<br>Pss: nel mio <a href="https://www.enricamannari.com/">atelier emozionale </a>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.<br><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em><br><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em><br><em>Un abbraccio,</em><br><em>Enrica</em></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione/comments"><span>Lascia un commento</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Condividi&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/non-e-solo-motivazione-e-riprogrammazione?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Condividi</span></a></p>]]></content:encoded></item><item><title><![CDATA[Nella storia di qualcuno, eri tu “la cattiva”]]></title><description><![CDATA[C&#8217;&#232; anche un disegno da colorare che ti aiuter&#224; a farci pace.]]></description><link>https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la</link><guid isPermaLink="false">https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 22 Mar 2026 06:30:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!23gj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>C&#8217;&#232; una narrativa a cui siamo molto affezionati: <strong>quella in cui siamo sempre dalla parte giusta.</strong></p><p>Noi quelli che hanno dato troppo. Noi quelli fraintesi. Noi quelli con le migliori intenzioni del mondo e il cuore un po&#8217; ammaccato. E magari &#232; anche vero. Spesso lo &#232;. Ma non sempre.Perch&#233; mentre tu stavi cercando di salvarti, qualcun altro stava cercando di salvarsi <strong>da te</strong>.</p><p><strong>&#200; tutta una questione di prospettiva.</strong> Atteggiamento basilare per capire il mondo e fare un balzo fuori dal nostro ego, che molte persone trascurano e non sempre riescono a mettere in pratica.</p><p>Ogni storia ha almeno due versioni, e nessuna delle due ha il dovere di coincidere con l&#8217;altra. Le versioni hanno a che vedere con il nostro sentire, con ci&#242; che per noi &#232; importante, che per noi ha significato. Le versioni sono davvero soggettive. Perch&#232; la realt&#224; lo &#232;. Passa da lenti molto personali, ecco perch&#233; spesso non ci capiamo, e perch&#233; &#232; davvero importante imparare ad uscire da se stessi per vedere prospettive diverse dalla nostra. Perch&#232; ha differenza di ci&#242; che si crede, <strong>la &#8220;verit&#224;&#8221; pu&#242; essere molto pi&#249; soggettiva di quanto pensiamo.</strong></p><p><em>&#11088;&#65039;Tu ricordi quella volta in cui hai detto &#8220;basta&#8221; come un atto di coraggio. Qualcun altro la ricorda come un abbandono improvviso.</em></p><p><em>&#11088;&#65039;Tu pensi di essere stata sincera. L&#8217;altro pensa che tu sia stata crudele.</em></p><p><em>&#11088;&#65039;Tu hai messo un confine. L&#8217;altro ha sentito una porta chiudersi in faccia.</em></p><p>E nessuno delle due sta necessariamente mentendo. Semplicemente, c&#8217;&#232; una percezione degli accadimenti che cambia a seconda del grado di cambiare prospettiva che abbiamo. <strong>Pi&#249; apriamo lo sguardo pi&#249; capiamo l&#8217;altro e riusciamo ad avere una visione meno polarizzata della realt&#224;, che come quasi tutte le cose della vita, &#232; complessa.</strong></p><h3><strong>Essere &#8220;la cattiva&#8221; della storia non significa essere sbagliate</strong></h3><blockquote><p>Qui arriva la parte scomoda ma liberatoria: essere la cattiva nella storia di qualcuno non significa essere nel torto. Significa solo che hai avuto un ruolo che ha fatto male. <strong>E a volte, crescere significa proprio questo: accettare che non puoi essere amata in tutte le versioni di te.</strong></p></blockquote><p>Nemmeno in quelle in cui sei stata autentica. Nemmeno in quelle in cui hai fatto il possibile. Nemmeno quelle in cui hai messo tutta l&#8217;empatia che ti era consentita dal tuo sistema nervoso in quel momento della tua vita.</p><p><strong>Abbiamo un bisogno disperato di essere &#8220;giusti&#8221;o nel &#8220;giusto&#8221;.</strong></p><p>C&#8217;&#232; una fatica invisibile nel voler essere sempre dalla parte buona: quella di dover giustificare ogni scelta, ogni uscita di scena, ogni cambiamento. Come se esistesse un tribunale emotivo pronto a giudicare se sei stata abbastanza gentile, abbastanza coerente, abbastanza comprensibile. </p><p><em>Ho vissuto per anni, credo per i primi 40 della mia vita con questo rumore di fondo sempre acceso nel cervello. Nonostante venga percepita dagli altri come una persona &#8220;diretta&#8221; ho sempre sentito invece forte questo limite espressivo dettato dalla necessit&#224; di essere &#8220;quella buona&#8221; della storia. Perch&#232; <strong>volevo che gli altri lo pensassero e vedessero quanto splendeva il mio valore &#8220;di cavaliera&#8221; senza macchia</strong>. Il &#8220;tribunale emotivo&#8221; proabilmente c&#8217;&#232;, ma &#232; nella testa degli altri e noi non abbiamo il controllo e l&#8217;accesso a questi sistemi di pensiero. (a volte complessi altre banalmente complicati e altre ancora decisamente troppo semplici). Quindi tanto vale vivere per quello che riteniamo giusto anche quando &#232; sbagliato agli occhi altrui.</em></p><h3>Non puoi controllare la versione di te che vive nei racconti degli altri.</h3><p>Puoi solo decidere <strong>come stare nella tua</strong>. Con onest&#224;, s&#236;. Con responsabilit&#224;, anche. Ma senza quella pretesa di purezza che ti tiene bloccata. </p><blockquote><p><strong>Perch&#233; a volte, per diventare la persona che sei oggi, hai dovuto essere quella che qualcuno non riesce a perdonare.</strong></p></blockquote><h3>&#8212;&#8212;&#8212; <strong>&#128073;&#127995; Ora tocca a te &#128072;&#127995;</strong>  &#8212;&#8212;&#8212;</h3><h3>&#129655;Pratica di Journaling emozionale&#129655;</h3><p><strong>&#128395;&#65039;Pratica 1</strong></p><ul><li><p>Scrivi sul tuo quaderno una cosa che hai fatto &#8220;per te&#8221; che per&#242; potrebbe aver ferito qualcuno. Non giustificarla. Non correggerla. Osservala soltanto. Senza giudizio. </p></li></ul><p><strong>&#128395;&#65039;Pratica 2</strong></p><ul><li><p>Scrivi il nome di una persona nella cui storia potresti essere stata il &#8220;cattivo&#8221;.</p><p>Accanto, scrivi: &#8220;Non era mia intenzione, ma &#232; successo.&#8221; E resta l&#236; su quella emozione il tempo che serve. Senza correggere niente.</p></li></ul><p><strong>&#128396;&#65039;Meditazione Illustrata</strong></p><ul><li><p>Qui sotto trovi la meditazione illustrata legata alla riflessione di oggi. Puoi stamparla oppure compilarla in digitale, prendendoti qualche minuto per entrarci davvero. Anche se io consiglio VIVAMENTE di stamparla e usare il gesto come portale di connessione tra te e il tuo io interiore. Non &#232; un esercizio da fare bene, ma uno spazio da abitare.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!23gj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!23gj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg" width="1456" height="2059" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2059,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1237331,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/191541874?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!23gj!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb11b05e-c5e3-484f-af48-b20e90205ccb_2067x2923.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ps. Se quello che hai letto qui ti risuona e senti che questo &#232; anche il tuo linguaggio, lascia un like o un commento per supportarmi, e fai girare un po&#8217; di belle energie.</p><p>Pss: nel mio <a href="https://www.enricamannari.com/">atelier emozionale </a>trovi oggetti pensati per accompagnarti a vivere con pi&#249; presenza e consapevolezza questo viaggio sul pianeta terra.</p><p><em><strong><a href="https://www.enricamannari.com/">&#8212;&#8212;&#8212;&#8594; Clicca qui per vederli!</a></strong></em></p><p><em>Grazie per essere qui e per avere il coraggio di guardarti dentro. Non &#232; da tutte.</em></p><p><em>Un abbraccio,</em></p><p><em>Enrica</em></p></li></ul><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments&quot;,&quot;text&quot;:&quot;Lascia un commento&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la/comments"><span>Lascia un commento</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Condividi&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/enricamannari.substack.com/p/nella-storia-di-qualcuno-eri-tu-la?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Condividi</span></a></p><p>Qualche consiglio dal mio atelier:</p><ul><li><p>Le carte delle dee <strong><a href="https://www.enricamannari.com/art-print">&#8220;Vivo da dea&#8221;</a></strong> per risvegliare la dea che &#233; in te</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/art-print">&#8220;stampe emozionali&#8221;</a></strong> per vivere una vita che ti somiglia anche tre le pareti di casa o dell&#8217;ufficio.</p></li><li><p>Le <strong><a href="https://www.enricamannari.com/coming-soon-02">&#8220; Illustrazioni su commissione&#8221;</a></strong> per una esperienza immersiva e sartoriale nel mondo dell&#8217;illustrazione </p></li></ul>]]></content:encoded></item><item><title><![CDATA[Ci pensavo da mesi…]]></title><description><![CDATA[Il dietro le quinte della mia vita da artista]]></description><link>https://enricamannari.substack.com/p/ci-pensavo-da-mesi</link><guid isPermaLink="false">https://enricamannari.substack.com/p/ci-pensavo-da-mesi</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 01 Mar 2026 06:30:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yU5-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ci pensavo da mesi. Era li che girava nella mia testa. Ma non mi decidevo. Dovevo avere chiara se non la strada almeno la direzione. Come quando senti che una cosa vuole nascere ma contini a rimandare, perch&#233; sai che non &#232; solo &#8220;aprire una porta&#8221;. Ma spalancare un portone.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yU5-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!yU5-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4203306,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/189458086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!yU5-!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84cf110d-f52f-45c2-894a-e6c5ff0d531a_4024x6048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>L&#8217;Atelier emozionale &#232; stato questo per me: un grande portone dorato che ha aperto con lentezza solenne le sue porte alla mia creativit&#224;. Un luogo che esisteva gi&#224;: prima nella mia mente, ora tra le mura di casa mia prendendo forma e forme pi&#249; arrivano in cantiere idee e progetti.</p><p>Adesso questo portone ha fatto luce su un nuovo aspetto dell&#8217;atelier, che &#232; poi l&#8217;oggetto di questa newsletter: il dietro le quinte.</p><p>Mi sono accorta che raramente vi mostro da dove tutto parte.  Difficilmente vi mostro il processo creativo, le opere che dipingo, stampo, creo, invento e a cui dedico la maggior parte del mio tempo. Difficilmente parlo di creativit&#224; e di come sia la mia vita di artista donna che abita in una citt&#224; sul mare.</p><p>Cos&#236; ho deciso di aprire la pagina Instagram dell&#8217;Atelier Emozionale</p><h4><strong>&#11088;&#65039;<a href="https://www.instagram.com/atelieremozionale?igsh=YnZ1b2FicjFoNGRv">Che trovi QUI</a>&#11088;&#65039;</strong></h4><p>&#200; diversa dalla mia pagina principale. L&#236; continuiamo a parlare di crescita personale, poesia, a collezionare aforismi e frasi che ci aiutano a vedere meglio.</p><p>Qui, invece, troverete il dietro le quinte. Le mani che lavorano. I Reel mentre incido, dipingo, creo. Il processo, non solo il risultato.</p><p>Aprirla &#232; stato come dire: va bene, vi faccio entrare anche qui. Adesso sono pronta a farvi vedere ci&#242; che non ho mai voluto condividere.</p><p>Vi aspetto nella mia nuova pagina Instagram de <a href="https://www.instagram.com/atelieremozionale?igsh=YnZ1b2FicjFoNGRv">&#8220;L&#8217;atelier Emozionale&#8221;</a></p><p>Grazie di leggermi sempre,</p><p>Enrica</p><p>&#8212;-&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p><p>Se vuoi supportare il mio lavoro acquistando alcune delle mie opere <a href="https://www.enricamannari.com/">le trovi QUI</a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!dBp0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!dBp0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4309612,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/189458086?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!dBp0!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c946b7-7b22-4e56-9a8f-39b2a46bf779_4024x6048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Avevo un sogno]]></title><description><![CDATA[L&#8217;ho realizzato ed ho cambiato idea]]></description><link>https://enricamannari.substack.com/p/avevo-un-sogno</link><guid isPermaLink="false">https://enricamannari.substack.com/p/avevo-un-sogno</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 22 Feb 2026 06:30:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W4sp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Avevo un sogno</strong></p><p>Era quello di lavorare con la mia arte. Con le mie illustrazioni. Le mie parole.</p><p>Desideravo lavorare con i brand importanti , parlare davanti a centinaia di persone. Pubblicare libri con grandi case editrici. Avere seguito. Raccontare la mia visione del mondo a quante pi&#249; persone possibili. Girare l&#8217;Italia per promuovere le mie opere. Essere invitata ad aventi, essere fotografata, ripresa, intervistata.</p><p>Volevo affermarmi</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!W4sp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!W4sp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2226664,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/188654284?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W4sp!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4472f39-896d-4f29-8b4d-615d174829a1_4024x6048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Perch&#233; ero ambiziosa e desiderosa di esistere come dicevo io. Come volevo io. Non era contemplato il fallimento.</p><p>&#200; successo.</p><p>Tutto quello che desideravo &#232; accaduto. E adesso non lo voglio pi&#249;.</p><p>Non mi interessano i brand, le foto, gli eventi, le interviste, le grandi case editrici.</p><p>Adesso mi interessa solo essere felice. E la felicit&#224; coincide con la libert&#224;. E la libert&#224; con il coraggio. In questo caso il coraggio di cambiare.</p><p>Voglio fare solo quello che desidero. Niente ansia da performance. Da numeri. Da risultati. Ho creato con fatica un futuro che mi permette di scegliere.</p><p>E voglio scegliere il pi&#249; possibile.</p><p>Cosa sto scegliendo? il mio Atelier dove creare e sperimentare tecniche nuove che non ho mai avuto tempo di approfondire, la cucina che &#232; un linguaggio di amore a cui sono molto legata (vi racconter&#242; prima o poi perch&#233;) la mia famiglia perch&#233; adoro sinceramente passare il tempo con loro, scelgo il mio tempo, che voglio abitare come desidero e non come gli altri si aspettano che io faccia. Scelgo l&#8217;amicizia ma solo se &#232; reale, profonda, potente. Scelgo la curiosit&#224; che si sveglia con me ogni giorno.</p><p>E scelgo di essere felice attraverso le scelte che faccio, che adesso devono calzarmi come la scarpetta di Cristallo di Cenerentola.</p><p>&#8212;&#8212;&#8212;&#8212;</p><p>Se vuoi farti un giro nel mio mondo di arte e scelte ti aspetto in atelier <strong><a href="https://www.enricamannari.com/">qui</a></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Ykob!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Ykob!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3124627,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/188654284?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Ykob!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f21d40-046a-47b6-8143-8b1b02189cb0_4024x6048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[20 modi alternativi per usare le carte delle dee]]></title><description><![CDATA[&#8220;Vivo da dea&#8221; ti sta aspettando!]]></description><link>https://enricamannari.substack.com/p/20-modi-alternativi-per-usare-le</link><guid isPermaLink="false">https://enricamannari.substack.com/p/20-modi-alternativi-per-usare-le</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 15 Feb 2026 06:30:34 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d417aca1-cc8a-4622-81c0-66cb4a78bb3e_4024x6048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Mi avete chiesto:&#8220;Ma in quanti modi si possono usare le card &#8220;Vivo da Dea&#8221;?</p><p>&#10084;&#65039;Eccone <em><strong>20</strong></em></p><p>1.&#9;Pescarne una al mattino e farla diventare la frase guida del giorno.</p><p>2.&#9;Creare un piccolo altare creativo in casa.</p><p>3.&#9;Usarle come prompt di journaling.</p><p>4.&#9;Trasformarle in un disegno quando ti senti bloccata.</p><p>5.&#9;Fare un rituale settimanale: carta + candela + riflessione.</p><p>6.&#9;Giocare con un&#8217;amica: una carta a testa e inizia il viaggio dentro di voi.</p><p>7.&#9;Consultarle prima di una decisione. Potrebbero dirti qualcosa di interessante.</p><p>8.&#9;Metterle nel portafoglio come talismano segreto.</p><p>9.&#9;Abbinarle a una micro-azione concreta entro la giornata.</p><p>10.&#9;Appenderne una allo specchio.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!44hK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!44hK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg" width="1456" height="2188" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2188,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5104724,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/187970915?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!44hK!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F891e02b4-6757-467c-adac-9401637b11e5_4024x6048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>11.&#9;Usarle come specchio: &#8220;Cosa di questa carta mi infastidisce?&#8221;</p><p>12.&#9;Creare una playlist ispirata alle carte e ascoltarla quando hai bisogno di motivazione.</p><p>13.&#9;Portarle in un workshop o in un cerchio creativo.</p><p>14.&#9;Regalarle come messaggi d&#8217;amore.</p><p>15.&#9;Fotografarle in giro per la citt&#224; e costruire un atlante emotivo dei tuoi luoghi.</p><p>16.&#9;Creare un angolo &#8220;dea&#8221; sulla scrivania con una carta diversa ogni settimana.</p><p>17.&#9;Scegliere tre carte come energie della settimana.</p><p>18.&#9;Scrivere sul tuo quaderno cosa hai capito di te grazie a quella carta.</p><p>19.&#9;Usarla come spunto per un outfit simbolico (s&#236;, anche questo pu&#242; funzionare).</p><p>20.&#9;Inventare un rituale totalmente tuo, senza manuale e senza regole.</p><p>Le card delle dee non predicono il futuro. Ti allenano a sceglierlo. E la &#8220;dea&#8221; di cui parlo non &#232; un&#8217;entit&#224; mistica sospesa nelle nuvole. &#200; quella parte di te che crea significato. Che decide di non restare addormentata. Che osa. </p><p>Se senti che questo linguaggio ti somiglia e vuoi avere tra le mani uno strumento pensato proprio per questo tipo di esplorazione, il <strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea">mazzo &#232; disponibile qui.</a></strong></p><p>Non come soluzione. Non come bacchetta magica. Ma come compagno di viaggio. </p><p>Con tanta luce e qualche ombra,</p><p>Enrica</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb717a59-26f4-4a50-85bb-2ac28bd90a98_4024x6048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bfe832eb-99d5-497d-a933-d6ef7950166b_4024x6048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b67a6942-7118-403e-b392-e7b995b6d5ac_4024x6048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a736a3ef-b2bf-43ba-8469-022214c50a62_3768x5663.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fbd558dd-684d-4f3b-ac41-197c0be432c0_1456x1456.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Il potere evocativo degli oggetti ]]></title><description><![CDATA[Gli amuleti sono online!]]></description><link>https://enricamannari.substack.com/p/il-potere-evocativo-degli-oggetti</link><guid isPermaLink="false">https://enricamannari.substack.com/p/il-potere-evocativo-degli-oggetti</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 08 Feb 2026 06:30:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kycV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>C&#8217;&#232; una cosa che forse gi&#224; sai di me. Io amo gli <strong>oggetti che raccontano</strong>.</p><p>Amo i gioielli, i bijoux, gli orpelli. L&#8217;utilit&#224; assoluta delle cose inutili.<br>Amo le cose che brillano senza chiedere scusa, e neanche il permesso.<br>Amo l&#8217;arte tutta, i materiali dipinti, le superfici che portano tracce, segni, intenzioni.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!kycV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!kycV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3484723,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/187232917?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kycV!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e114cb4-83ed-4b3e-82f7-57e2675eb5ae_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Da sempre colleziono immagini e simboli: li raccolgo in giro per il mondo e li creo io stessa. Credo nel potere evocativo degli oggetti.</p><p>Gli amuleti sono questo per me: piccole opere cariche di senso, promemoria da tenere addosso, miniature sacre per la vita quotidiana.</p><p>E oggi sono felice di dirti che<br>&#10024; <strong><a href="https://www.enricamannari.com/copia-di-pezzi-unici">gli amuleti sono finalmente online</a></strong> &#10024;</p><p>Un po&#8217; sacri, un po&#8217; pop. Da indossare ogni giorno, senza rituali complicati, ma con intenzione.</p><p>Non promettono miracoli. Ricordano chi sei. E a volte &#232; gi&#224; tantissimo.</p><p>Se senti che uno di loro ti sta chiamando, ascoltalo.</p><p>Non te ne pentirai.</p><p><strong>Clicca <a href="https://www.enricamannari.com/copia-di-pezzi-unici">QUI</a> e scegli il tuo</strong></p><p>Ti abbraccio, Enrica </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!V2IH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!V2IH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2959063,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/187232917?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!V2IH!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F017c67a4-0276-4b8e-86fc-b472604a5e2a_3024x4032.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[15 Nuove illustrazioni evocative per te!]]></title><description><![CDATA[Nuove stampe online + una in regalo &#10084;&#65039;]]></description><link>https://enricamannari.substack.com/p/15-nuove-illustrazioni-evocative</link><guid isPermaLink="false">https://enricamannari.substack.com/p/15-nuove-illustrazioni-evocative</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 01 Feb 2026 06:30:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FifJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Abitare uno spazio che ci somiglia non &#232; una questione di arredamento. &#200; una questione di energia. Di messaggi che ci arrivano ogni giorno, senza fare rumore.</p><p>Le pareti parlano.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FifJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!FifJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg" width="1456" height="2009" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2009,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2815791,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/186399046?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FifJ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1f339c1-065e-422f-9425-8c3d08f582db_2339x3228.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ci ricordano chi siamo. Ci evocano ci&#242; che vogliamo diventare. Ci tengono per mano nei giorni storti e ci fanno danzare in quelli leggeri. &#200; per questo che faccio questo lavoro. Perch&#233; credo profondamente nel <strong>potere evocativo delle immagini</strong>. Nel potere della visualizzazione. Nel creare spazi che non siano solo belli, ma vivi. Che raccontino una storia. La tua.</p><p>Ed &#232; con questo spirito che sono arrivate in preordine le <strong><a href="https://www.enricamannari.com/art-print">15 nuove stampe di febbraio</a></strong><a href="https://www.enricamannari.com/art-print">.</a></p><p>&#10024; Se acquisti <strong>2 stampe</strong> o pi&#249; stampe&#8230;</p><p>&#128073; &#8230;<strong>una la scelgo io per te</strong> e te la regalo.</p><p>&#200; un <strong>pre-ordine</strong>: le stampe verranno spedite <strong>a fine febbraio</strong>, giusto il tempo di prepararle con cura e sentimento. Se senti che &#232; arrivato il momento di far parlare le tue pareti, di creare uno spazio che ti rispecchi davvero, questa &#232; la tua occasione.</p><p>&#128073; Scopri tutte le stampe <a href="https://www.enricamannari.com/art-print">QUI</a></p><p>Con affetto,</p><p>Enrica</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/510cdfad-e585-44ee-bc7d-44b054c8cc52_4331x5512.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/476a4006-b4c8-4048-99dc-0acfa6ce0d34_4331x5512.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b835d053-6990-41aa-a3fb-a6c477ad2ff4_4331x5512.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62c727d2-d1b3-4bb9-bc7b-4dd5d2ece399_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p></p>]]></content:encoded></item><item><title><![CDATA[Pre-order Art-Print: se ne prendi 2, la terza è in regalo.]]></title><description><![CDATA[Segna in agenda: 1 febbraio!]]></description><link>https://enricamannari.substack.com/p/pre-order-art-print-se-ne-prendi</link><guid isPermaLink="false">https://enricamannari.substack.com/p/pre-order-art-print-se-ne-prendi</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 25 Jan 2026 06:30:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IYDq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ci sono cose che non possiamo controllare: tipo il meteo, le persone che masticano rumorosamente e i pensieri che arrivano alle 3 di notte con la delicatezza di un camion. Per&#242; ci sono cose che possiamo scegliere: tipo cosa appendiamo alle pareti di casa. Dell&#8217;ufficio. Dei luoghi che frequentiamo di pi&#249;.</p><p>&#10024; <strong>Il 1&#176; febbraio aprono i pre-order delle nuove stampe motivazionali.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IYDq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IYDq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg" width="1456" height="2009" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2009,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2235014,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/185427050?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IYDq!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60974ae0-fded-4bb3-ae22-f071861e5b9b_2339x3228.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Sono <strong>reminder visivi</strong> per quando ti perdi, e per quando invece ti ritrovi (e vuoi ricordarti come ci sei arrivata).</p><p>&#128197; <strong>Segna questa data: 1 febbraio. </strong>Parte il <strong>pre-order ufficiale</strong>.</p><p>E qui arriva la parte bella (quella che ci piace anche economicamente):</p><p>&#127873; <strong>Promo pre-order</strong></p><p>Se durante il pre-order acquisti <strong>2 stampe o pi&#249;</strong>, ne riceverai <strong>una terza in omaggio. </strong>S&#236;: <strong>2 + 1 regalo. </strong>Perch&#233; spesso non &#232; che ti serve &#8220;una frase carina&#8221;. Ti serve proprio un piccolo sistema di salvataggio quotidiano: un promemoria visivo che ti rimette in asse anche quando stai andando di traverso.</p><p>Insomma: <strong>ti serve una parete motivazionale.</strong></p><p><strong>Quindi: cosa fare adesso? </strong>Niente di faticoso.</p><p>&#128073; <strong>Solo questo: </strong>metti un promemoria per <strong>il 1 febbraio alle 7:30</strong>, perch&#233; io torno con il link e tu&#8230; ricordati di <strong>liberare il muro</strong> &#10084;&#65039;</p><p>&#11835;</p><p><strong>P.S.</strong> Se hai un&#8217;amica che ha bisogno di un promemoria visivo tipo &#8220;non ti scordar di te&#8221;, inoltrale questa mail. Regalare una stampa &#232; un po&#8217; come dire: <strong>&#8220;Ti vedo, ti conosco, ti voglio bene.&#8221;</strong></p><p>Ti abbraccio forte,</p><p>Enrica</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Ido-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Ido-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2197105,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/185427050?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 424w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 848w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Ido-!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbfd8d283-021d-4352-8d09-b120c9d8c01a_1024x1536.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Amati quando non ti riesce]]></title><description><![CDATA[Non amare una versione sola di te]]></description><link>https://enricamannari.substack.com/p/amati-quando-non-ti-riesce</link><guid isPermaLink="false">https://enricamannari.substack.com/p/amati-quando-non-ti-riesce</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 18 Jan 2026 06:31:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!F41k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Amarsi quando va tutto bene &#232; facile. &#200; quasi automatico. Quando sei in forma. Quando sei sul pezzo. Quando raggiungi un obiettivo e ti senti brillante, capace, forte. Il punto &#232; che l&#8217;amore vero non si vede solo quando splendi. Si vede anche quando <strong>ti spegni</strong>. Quando la vita ti prende per la maglietta e ti ricorda che non controlli tutto. Quando ti sembra di non essere abbastanza. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!F41k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!F41k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg" width="480" height="610" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:610,&quot;width&quot;:480,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50507,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/184454191?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!F41k!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c6d8e20-f7f3-4442-abe7-ec400dcd78c1_480x610.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>E allora, ecco il manifesto che vorrei appendere dentro di noi come una scritta al neon: <strong>Amati quando sei rotta. </strong>Quando senti che qualcosa si &#232; incrinato. Perch&#233; il dolore non &#232; una colpa. E non devi essere perfetta per essere amata. <strong>Amati quando non tutto ti va bene. </strong>Quando fai del tuo meglio e non basta. Quando ci provi e qualcosa ti scappa di mano. <strong>Amati quando sei confusa. </strong>Quando non sai cosa vuoi. Quando ti senti in ritardo. La confusione non &#232; assenza di direzione. &#200; un passaggio. &#200; la tua anima che sta riorganizzandosi. <strong>Amati quando ti senti debole. </strong>Quando sei fragile. Quando ti manca energia. Quando ti sembra di non avere pi&#249; la tua solita luce. E soprattutto&#8230;<strong>Amati pi&#249; forte quando la vita ti rema contro.</strong></p><p>Quando non riesci a raggiungere l&#8217;obiettivo che ti interessa. Quando ti senti &#8220;piccola&#8221; davanti alle cose. Quando inizi a dubitare di te e della tua capacit&#224; di farcela. &#200; l&#236; che l&#8217;amore diventa un atto rivoluzionario. Perch&#233; amarsi davvero significa questo: non amare una versione sola di te. Ma amarle tutte.</p><p>&#8212;-&#8212;&#8212;&#8212;</p><p>&#10024;<strong> Il manifesto &#8220;Amati quando&#8230;&#8221; &#232; disponibile  in atelier.</strong></p><p>Ho trasformato queste parole in un <strong>manifesto illustrato</strong>: da appendere in casa, mettere vicino alla scrivania, regalare a un&#8217;amica (o a te stessa), per ricordarti ogni giorno che l&#8217;amore non si pratica solo quando sei al top.</p><p>&#128073; <strong>Lo trovi <a href="https://www.enricamannari.com/product-page/amati-fino-a-che-non-ti-incontri-di-nuovo-stampa-a4">QUI</a></strong></p><p></p>]]></content:encoded></item><item><title><![CDATA[Perché non sei felice per me? ]]></title><description><![CDATA[C&#8217;&#232; chi gioisce dei tuoi successi e chi no.]]></description><link>https://enricamannari.substack.com/p/perche-non-sei-felice-per-me</link><guid isPermaLink="false">https://enricamannari.substack.com/p/perche-non-sei-felice-per-me</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Sun, 11 Jan 2026 06:30:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mQ1T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>C&#8217;&#232; una cosa sottile, quasi invisibile, che a un certo punto della vita impari a notare. Non succede all&#8217;improvviso. &#200; pi&#249; simile a una sensazione che si accende piano, come una lampadina che pensavi fulminata. <strong>&#200; il momento in cui inizi a distinguere chi, intorno a te, amplifica le tue possibilit&#224; e chi invece&#8230; le tollera appena.</strong></p><p>Ci sono persone che quando sorridi sorridono pi&#249; forte. Quando sogni, sognano con te. Quando fai un passo avanti, non chiedono &#8220;sei sicura?&#8221; ma &#8220;dove andiamo?&#8221;.</p><p><strong>Sono quelle felici di vederti felice.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!mQ1T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!mQ1T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg" width="880" height="1272" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1272,&quot;width&quot;:880,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:183324,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/183901398?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!mQ1T!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba5e5ce-06d0-4620-918e-a542c42f987e_880x1272.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Poi ci sono le altre. Quelle che restano. S&#236;, restano. Ma solo quando stai male. Sono bravissime in quei momenti: consigli, spalle su cui piangere, frasi giuste, presenza costante. <strong>Salgono sul  piedistallo della &#8220;persona forte&#8221;, del &#8220;maestro&#8221;,</strong> di chi sa come si fa. Il punto interessante, e un po&#8217; scomodo, &#232; questo: <strong>a volte non restano per te, ma per quello che tu permetti loro di essere quando sei fragile.</strong></p><p>Quando stai male, la tua ferita diventa il loro palco. Quando stai bene, invece, non c&#8217;&#232; pi&#249; spazio per quella posizione di superiorit&#224;. E la tua felicit&#224;, invece di essere una festa, diventa una minaccia. Non perch&#233; tu stia sbagliando. Ma perch&#233; non tutti sanno stare accanto a qualcuno che cresce e si evolve.</p><p>Ecco perch&#233; ho creato l&#8217;illustrazione: <em><strong>&#8220;Inizia a notare chi &#232; felice di vederti felice.&#8221;</strong></em></p><p><strong>&#10024;<a href="https://www.enricamannari.com/product-page/inizia-a-notare-chi-%C3%A8-felice-di-vederti-felice-stampa-a4">LA TROVI QUI</a>&#10024;</strong></p><p>Non &#232; un invito a tagliare. Non &#232; una condanna. &#200; un atto di lucidit&#224; gentile. Notare &#232; gi&#224; scegliere. Notare &#232; gi&#224; proteggere il tuo spazio vitale. Notare &#232; smettere di confondere l&#8217;aiuto con l&#8217;amore. </p><p>La felicit&#224; ha bisogno di alleati. Non di avversari.</p><p>Con sincero affetto,</p><p>Enrica.</p><p>&#8212;-&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p><p><strong>&#129655;SCOPRI TUTTE LEMIE CREAZIONI <a href="https://www.enricamannari.com/product-page/inizia-a-notare-chi-%C3%A8-felice-di-vederti-felice-stampa-a4">QUI</a>&#129655;</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!-IHV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!-IHV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg" width="869" height="1111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1111,&quot;width&quot;:869,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:258041,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/183901398?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!-IHV!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e0f15db-0989-4040-873e-a4b7ef335d9a_869x1111.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[VIVO DA DEA è online]]></title><description><![CDATA[Le card illustrate sono qui]]></description><link>https://enricamannari.substack.com/p/vivo-da-dea-e-online</link><guid isPermaLink="false">https://enricamannari.substack.com/p/vivo-da-dea-e-online</guid><dc:creator><![CDATA[Enrica Mannari]]></dc:creator><pubDate>Thu, 01 Jan 2026 06:30:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!R5qa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#200; ufficiale. Da oggi puoi <strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea">preordinare VIVO DA DEA</a></strong>: un percorso creativo e trasformativo per risvegliare la dea che &#232; in te.</p><p>&#10024; <strong>20 card illustrate (10&#215;10 cm)</strong></p><p>&#10024; <strong>20 dee</strong>, da custodire come amuleti</p><p>&#10024; <strong>20 frasi ispiranti</strong>, da usare come incantesimi quotidiani</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!e3KZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!e3KZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg" width="1382" height="1468" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1468,&quot;width&quot;:1382,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:239485,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/183041273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!e3KZ!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdcc959c2-e292-422d-aa9f-59dc30cf5f28_1382x1468.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ogni carta &#232; un&#8217;energia. Ogni dea &#232; un punto di vista. Ogni frase &#232; un invito. Ogni carta apre una porta. Ogni frase &#232; un filo che ti riporta a casa, o ti spinge oltre le sue mura. Ogni dea ti ricorda che <strong>il cambiamento &#232; un atto creativo</strong>.</p><p>Scegli una carta quando ne hai bisogno. Osservala. Lascia che la frase lavori dentro di te. Puoi tenerla sulla scrivania, nel diario, nella borsa. Puoi usarla per scrivere, disegnare, riflettere. Non c&#8217;&#232; un modo giusto: <strong>c&#8217;&#232; il tuo</strong>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!R5qa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!R5qa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg" width="1382" height="915" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/efd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:915,&quot;width&quot;:1382,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:392823,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/183041273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!R5qa!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fefd457e5-7303-4138-a79a-995996c68955_1382x915.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#127924; <strong>Solo 200 card box disponibili /</strong>&#128176; <strong>35 &#8364; / </strong>&#128230; <strong>Spedizioni a fine gennaio</strong></p><p>Con l&#8217;acquisto delle <strong>20 card</strong>, ricevi <strong>in regalo</strong> il &#128397; <strong>Color book in bianco e nero da colorare. </strong>Un&#8217;estensione naturale delle card, per portare l&#8217;immagine nel gesto e completare il processo creativo.</p><p>&#128216; <a href="https://www.enricamannari.com/product-page/vivo-da-dea-colorbook-digitale-da-stampare-formato-a4">Il </a><strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea-colorbook-digitale-da-stampare-formato-a4">color book</a></strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea-colorbook-digitale-da-stampare-formato-a4"> &#232; acquistabile anche da solo a </a><strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea-colorbook-digitale-da-stampare-formato-a4">15 &#8364;</a></strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea-colorbook-digitale-da-stampare-formato-a4">.</a></p><p><em>Dopo il preordine, card e color book saranno acquistabili separatamente.</em></p><p>Se senti che guardarti dentro &#232; la tua medicina. Se senti che esprimerti &#232; ci&#242; che ti rimette in movimento.</p><h4>&#128073; <strong><a href="https://www.enricamannari.com/product-page/vivo-da-dea">Il link &#232; qui</a>. Il viaggio comincia ora.</strong></h4><p>Io Vivo da Dea. E tu?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!lZkT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_webp, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!lZkT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg" width="1382" height="1772" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1772,&quot;width&quot;:1382,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:664502,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://enricamannari.substack.com/i/183041273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_424, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_848, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_1272, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!lZkT!, /__u/enricamannari.substack.com/w_1456, /__u/enricamannari.substack.com/c_limit, /__u/enricamannari.substack.com/f_auto, /__u/enricamannari.substack.com/q_auto:good, /__u/enricamannari.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb142b651-1c51-4e6e-a40a-0ed3f28da788_1382x1772.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p>]]></content:encoded></item></channel></rss>