<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Establish the Habit]]></title><description><![CDATA[Developing a strong writing discipline. ]]></description><link>https://establishthehabit.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Zy_V!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6aa23753-a48a-4b71-8ac6-47ffd63afd7b_481x481.png</url><title>Establish the Habit</title><link>https://establishthehabit.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 12:00:46 GMT</lastBuildDate><atom:link href="/__u/establishthehabit.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Paul Crenshaw]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[establishthehabit@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[establishthehabit@substack.com]]></itunes:email><itunes:name><![CDATA[Paul Crenshaw]]></itunes:name></itunes:owner><itunes:author><![CDATA[Paul Crenshaw]]></itunes:author><googleplay:owner><![CDATA[establishthehabit@substack.com]]></googleplay:owner><googleplay:email><![CDATA[establishthehabit@substack.com]]></googleplay:email><googleplay:author><![CDATA[Paul Crenshaw]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Writing Exercises You Can Do Without Writing]]></title><description><![CDATA[and lists]]></description><link>https://establishthehabit.substack.com/p/writing-exercises-you-can-do-without</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/writing-exercises-you-can-do-without</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Tue, 01 Sep 2026 10:50:41 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wrqK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb8d3-6352-403c-ac22-1ca9982903b1_1024x683.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Note to subscribers: I know I have touched on some of the ideas below before, and I hope revisiting them is helpful. Pieces like this are fun for me to write, as opposed to some of the other types of lessons I write on here that aren&#8217;t as much fun. I also get to hone and edit my ideas on writing, which I hope are evolving, getting better, and becoming more helpful.</p><p>And I get to play a little. If you&#8217;ve followed me for a while, I think you know I like to play.</p><p>On another note: I will reschedule our cancelled Zoom for paid subscribers as soon as I can, but I&#8217;m working every day, including weekends, for the time being, which has drastically cut into my writing time. So stay tuned on that. </p><p>Thanks for being here.</p><h2>Writing Exercises You Can Do Without Writing</h2><h3>Careful Observation</h3><p>Careful observation is the best tool a writer has, and one we can practice anywhere. When I wake in the morning I remind myself to pay attention. The same when I find myself zoned out on the interstate, or mindlessly scrolling social media. Paying attention to the world as we move through it reminds us that we are moving through the world. It&#8217;s the deliberate decision to stop the world from scrolling by, and stop ourselves from doomscrolling through it.</p><p>Writing is also a deliberate stopping. Wordsworth called writing &#8220;emotion recollected in tranquility.&#8221; But one is not able to recall in tranquility unless one is paying attention. Pay attention to the earthworms on the sidewalk after the rain, what shapes and sentences they might make. Pay attention to the weather, and how it affects our insides, our own stormy seas. Pay attention to the light and to the darkness. To the earth and the sky, to your own internal rhythms, to the rhythms of sentences like the ones you want to spill out into the world.</p><p>Pay attention.</p><h3>Writing-Related Work</h3><p>Some days I&#8217;m not excited about working on anything in particular so I&#8217;ll do some writing-related work instead. Most days it is editing. I write a lot of fast first drafts and then go back and edit them later, so this works well for days I want to get some work done but don&#8217;t have as much time or energy to write a new piece. (It&#8217;s also a good idea to let a piece sit for a while after writing, then edit at a later date.)</p><p>Other days I do research. I don&#8217;t submit to literary journals as often as I used to, but some days I set aside for submissions, which involves research to determine which journals are open for submissions and their guidelines. I email my agent, I answer emails about my work, I research and send out opportunity or promotional emails.</p><p>Some days I simply read through old work. On these days I&#8217;m looking for an overlooked gem, maybe an older piece to reprint on Substack. I&#8217;m revisiting things I have written, work I&#8217;ve done. I look back on old work like visiting old friends, and use that energy like a vacation to recharge and rejuvenate.</p><p>Mostly I&#8217;m reminding myself to sit at the desk, and do the work.</p><h3>Titles</h3><p>Keep a mind out for titles as you move through your day. Train your ear to hear snippets of conversations, phrases you can later recall. Cool quotes, good first lines, good last lines of stories or essays you&#8217;ve read. I used to grab the nearest anthology and just read the titles, trying to understand the rhythm and language of naming something. Of calling your work this thing that defines it for everyone but also is supposed to draw them in, to be somewhat familiar but also new.</p><p>No wonder titles are so hard to come up with. Which is why you should always be looking for them, and listening. You never know when one will jump out at you.</p><h4>List of My Favorite Titles That I Have Come Up With:</h4><blockquote><p><a href="https://therumpus.net/2013/11/06/the-wild-thing-with-people-feet-was-my-favorite/">The Wild Thing With People Feet Was My Favorite</a> </p><p>The Night They Hung Ricky Steamboat</p><p>One Boot, No Pants</p><p>This One Will Hurt You</p><p><a href="https://qulitmag.com/the-sadness-scale-as-measured-by-stars-and-whales/">The Sadness Scale, As Measured by Stars and Whales</a></p></blockquote><p>I wrote &#8220;The Wild Thing With People Feet&#8221; and &#8220;The Night They Hung Ricky Steamboat&#8221; after coming up with the title first. Both times I was at the bar, telling a friend a story, and the title + idea fell into my beer-soaked lap. I don&#8217;t recommend going to bars now, but I do recommend having a good friend you can swap stories with.</p><h3>Lists</h3><p>Like this one, and the one above. You add to it over a few days or a few weeks. You keep the list in the back of your mind and jot down notes on your phone or in your notebook. Then when you get a little writing time, you fill the lists in. You add the annotation, you play a little with list-y type things.</p><p>For instance: I&#8217;ve had this file open on my computer for two weeks, adding to it here and there. I&#8217;ve also come up with several lists in the process of creating my own list, and I give them to you, now, for free. You may steal these for your own work.</p><blockquote><p>Secretary of War Pete Hegseth&#8217;s Favorite Hairstyle(s)</p><p>Countries Outside America We Wish Donald Trump Would Move To</p><p>Reagan&#8217;s Shittiest Laws</p><p>Ways Trickle-Down Economics Has Fucked Us For 40 Years</p><p>Reasons You Should Never Insert Vegetables Into a Secondary Bodily Orifice</p><p>Most Vituperative Fox News Show Hosts</p><p>Most Bite-y Insects</p><p>Best Campbell&#8217;s Soup Flavors</p><p>Favorite <em>Three&#8217;s Company</em> Episodes</p></blockquote><h3>Sitting</h3><p>Preferably outside. The idea is to get away from screens. To touch grass because the earth is good.</p><p>Don&#8217;t believe that nonsense about how you always have to be doing something. Screw that capitalist noise. You deserve to sit in the sun and stare at the grass if you want to. Taking in scenery is good, and sitting outside is good. It lets your mind get quiet. It settles the heart.</p><p>It reminds you aren&#8217;t a machine, that most of what you see on a screen isn&#8217;t real, that the small quiet moments give us sustenance and security, away from the world&#8217;s clamoring.</p><p>And I don&#8217;t know about you, but I can&#8217;t write when I am listening to the world&#8217;s clamoring.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!wSsg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_424, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 424w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 848w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_1272, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 1272w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_1456, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!wSsg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png" width="444" height="184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:184,&quot;width&quot;:444,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_424, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 424w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 848w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_1272, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 1272w, /__u/substackcdn.com/image/fetch/$s_!wSsg!, /__u/establishthehabit.substack.com/w_1456, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee60df86-b01e-4553-bcd5-85f88e6431b4_444x184.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h3>People Watching</h3><p>My friend Matt and I used to make up stories about the people around us, imagining their wild inner lives. It started at an Italian restaurant in a DC suburb where we were not getting a table. It was a packed place but we found a spot at the bar and ordered beers, then Matt nodded at the hostess who had led us to the bar and I told Matt she was a law student at Gorgetown but had been recruited by the CIA and worked at this restaurant to gather intel on the DC-area elite. It&#8217;s a game we played often in grad school, when we were constantly creating characters and trying to make them come to life.</p><p>Sometimes when I am out in public with Jenn I&#8217;ll nod toward someone and make up a story about them&#8212;how they have gold buried in the basement or a secret proclivity for deviant (but consensual!) sexual acts. What I am doing is trying to imagine the lives of other people. Their interior thoughts and feelings, their wants and desires, the flotsam and jetsam that makes them float.</p><p>I am trying to find the shared humanity in all of us, which is what writing is.</p><h3>Walking</h3><p>There are 40 million books out there about the benefits of walking, and I would also bet 40 million book have been conceptualized while the writer was talking a walk.</p><p>What a walk does is give the body something to do while the mind takes in information. But I don&#8217;t need to explain this. If you&#8217;re reading this you&#8217;re a writer, and if you&#8217;re a writer who takes long walks you already know what walking does to your brain.</p><p>You also know the real danger is forgetting the idea your walk generated before you get back home to jot it down.</p><h3>Showering</h3><p>This is the same thing as walking, really&#8212;you engage in an activity in which you can perform on autopilot. The brain doesn&#8217;t need much power to perform this function, leaving it a lot of room to run around in and think up weird stuff, which is why you get good writing ideas in the shower.</p><p>What this shows us&#8212;walking or showering&#8212;is that the mind loves making up stories. It loves to play games and solve problems when it doesn&#8217;t have a lot of pressure on it.</p><p>Generating ideas while walking or showering is low pressure. It also shows you can leave your brain running in the background and it will do work while you clean your naughty bits.</p><h3><span>Reading</span></h3><p>In grad school I took two classes&#8212;Structure of Fiction and Structure of Nonfiction&#8212;that changed my writing through reading. In those classes we looked at fiction or nonfiction as writers, not literature majors. We weren&#8217;t looking for themes or symbols. We were studying structure&#8212;language and rhythm and syntax. Sentences and how narrative elements come together as story. Why writers put words together the way they do.</p><p>And we read. We read so much it is still, to this day, hard for me to read for pleasure. I have to turn my inside stuctural editor off, otherwise I am noticing turns of phrase and defamiliarizing words. I am thinking about sentence structure and voice. About rhythm, how you can feel in the sentences when the writer is gearing up to say something important. You can feel, in a short story or an essay, that the end is coming if the writer has the right rhythm, the right road signs along the way to tell you, the reader, that here comes the ending.</p><p>Those rhythms get inside you when you read a lot. You begin to learn when to slow down your sentences, and when to speed them up. When to bring the reader in close, and when to connect them to the fiery cosmos of our shared humanity standing under the warbling stars.</p><h3>None of These Replace Writing</h3><p>You still have to do the work. You have to put the sweat in, put the time in, sit at the desk, pay your dues, my dudes. There is no other way.</p><h3>Open Yourself Up to Both the Horror and Beauty of the World</h3><p>The yin and yang. Good and evil. The duality of man. That Jungian thing. Open yourself up to both have and had. To love and loss, to richer and poorer, to both the horror and beauty of the ugly, magical world. Look in the dark corners for stars through the broken roofs. For light in the darkness. For kindness amid all the hatred, for a tiny green plant growing among the stones in the hard gardens we keep.</p><p>Open yourself.</p><div><hr></div><div><hr></div><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://establishthehabit.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Establish the Habit is a reader-supported publication. I write these essays before and after work, early morning and late at night. Your support makes the hours worthwhile. Please consider becoming a paid subscriber, if you are financially able and find some value in my work. Paid subscribers get access to everything I&#8217;ve ever published on this page. 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/__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb8d3-6352-403c-ac22-1ca9982903b1_1024x683.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wrqK!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb8d3-6352-403c-ac22-1ca9982903b1_1024x683.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!wrqK!, /__u/establishthehabit.substack.com/w_1272, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb8d3-6352-403c-ac22-1ca9982903b1_1024x683.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!wrqK!, /__u/establishthehabit.substack.com/w_1456, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb8d3-6352-403c-ac22-1ca9982903b1_1024x683.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Zoom cancelled]]></title><description><![CDATA[opportunity knocks]]></description><link>https://establishthehabit.substack.com/p/zoom-cancelled</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/zoom-cancelled</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Mon, 24 Aug 2026 22:20:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Zy_V!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6aa23753-a48a-4b71-8ac6-47ffd63afd7b_481x481.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Friends, with deep regret I have to cancel tomorrow&#8217;s Zoom meeting. I have a work opportunity I need to pursue. I am just as unhappy about this as you are. I will try to reschedule. </p>
      <p>
          <a href="/__u/establishthehabit.substack.com/p/zoom-cancelled">
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   ]]></content:encoded></item><item><title><![CDATA[Tuesday Zoom]]></title><description><![CDATA[Friends, I&#8217;ll be hosting a Zoom meeting for paid subscribers this Tuesday, August 25, at 10am Central Time.]]></description><link>https://establishthehabit.substack.com/p/tuesday-zoom</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/tuesday-zoom</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sat, 22 Aug 2026 14:22:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Zy_V!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6aa23753-a48a-4b71-8ac6-47ffd63afd7b_481x481.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Friends, I&#8217;ll be hosting a Zoom meeting for paid subscribers this Tuesday, August 25, at 10am Central Time. </p><p>Let&#8217;s call it accountability&#8212;we&#8217;ll check in and talk about what we are writing to motivate each other a little. We can set some goals or just jaw at each other about how hard writing is. Bring your writing questions if you have any, or be ready to talk about your work.</p><p>I will send an email to paid subscribers a few minutes before 10. See you then. </p>]]></content:encoded></item><item><title><![CDATA[Modifiers]]></title><description><![CDATA[and a meeting]]></description><link>https://establishthehabit.substack.com/p/modifiers</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/modifiers</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Tue, 18 Aug 2026 11:55:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SYZ4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bd497a1-33a4-4af2-b73c-ffac0bbaa17e_740x556.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Friends, a note first&#8212;my job ends this week as our contract runs out (big thanks to DJT for getting rid of tens of thousands of government workers, just like Project 2025 promised! Most of us were veterans, by the way!)</p><p>Anywho, when life gives you lemons, you make lemonade, or something. I used to pour vodka in my lemonade when life handed me lemons, but&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Some Evergreen Writing Tips]]></title><description><![CDATA[You don&#8217;t have to get it perfect today; you just have to get it down.]]></description><link>https://establishthehabit.substack.com/p/some-evergreen-writing-tips</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/some-evergreen-writing-tips</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 09 Aug 2026 12:51:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FSqN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01e56c80-7548-4185-aac1-b1bc586e2f62_547x365.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You don&#8217;t have to get it perfect today; you just have to get it down.</p>
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          <a href="/__u/establishthehabit.substack.com/p/some-evergreen-writing-tips">
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   ]]></content:encoded></item><item><title><![CDATA[The Narrative Essay]]></title><description><![CDATA[Note: Welcome to the recent new subscribers and paid subscribers.]]></description><link>https://establishthehabit.substack.com/p/the-narrative-essay</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/the-narrative-essay</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 31 Jul 2026 12:10:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/youtube/w_728,c_limit/63v8sgVTUzw" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Note: Welcome to the recent new subscribers and paid subscribers. It&#8217;s been a minute since we&#8217;ve done a Zoom meeting, and while I want to teach a fun literature course over Poe&#8217;s &#8220;The Cask of Amontillado&#8221; and a reading for paid subscribers, I have just been swamped with job-hunting and cancer scans. </p><p>But the cancer scans were clear yesterday, and while t&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The best thing you can do today]]></title><description><![CDATA[a poem]]></description><link>https://establishthehabit.substack.com/p/the-best-thing-you-can-do-today</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/the-best-thing-you-can-do-today</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 24 Jul 2026 10:30:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KBEN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cf14d5c-c342-4c5b-ac6f-a8c91fd42c8c_571x598.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!KBEN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cf14d5c-c342-4c5b-ac6f-a8c91fd42c8c_571x598.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!KBEN!, /__u/establishthehabit.substack.com/w_424, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cf14d5c-c342-4c5b-ac6f-a8c91fd42c8c_571x598.png 424w, /__u/substackcdn.com/image/fetch/$s_!KBEN!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, 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1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!KBEN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2cf14d5c-c342-4c5b-ac6f-a8c91fd42c8c_571x598.png" width="571" height="598" 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stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[All the Marbles]]></title><description><![CDATA[A few weeks ago Jenn and my younger daughter and I went to see a guy make marbles.]]></description><link>https://establishthehabit.substack.com/p/all-the-marbles</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/all-the-marbles</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 17 Jul 2026 10:49:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_HJs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fad011e-4189-4cb9-bfed-f00e0d6f6ed4_400x300.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A few weeks ago Jenn and my younger daughter and I went to see a guy make marbles. His store was called Moon Marble Company and every Saturday he gives demonstrations on marble making. We arrived early and wandered around the little store, which sells toys and candy and marbles in big glass bins, separated by size and color. There were aggies and cats e&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[You Need to F*ck Up]]></title><description><![CDATA[So stop fretting about f*cking up]]></description><link>https://establishthehabit.substack.com/p/you-need-to-fck-up</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/you-need-to-fck-up</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 10 Jul 2026 11:57:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!klMJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedd6d555-68c2-415b-8291-37777c1d010c_470x600.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You need to fuck up when writing. You do. You need to get lost in the weeds, get in over your head, bite off more than you can chew. You need to mess up, screw up, foul up, fail. You need to throw your hands in the air and raise your eyes to the sky and cry out with the fury of thunder that writing is too hard and you&#8217;ll never get it right and you might&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Gently Down the Stream]]></title><description><![CDATA[I was washing dishes at the kitchen sink when I realized that maybe the best writing advice I can give you is to not beat yourself up.]]></description><link>https://establishthehabit.substack.com/p/gently-down-the-stream</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/gently-down-the-stream</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Tue, 30 Jun 2026 12:24:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7bMQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc579b883-8588-4f98-aa3b-78095ec50f85_3072x2304.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was washing dishes at the kitchen sink when I realized that maybe the best writing advice I can give you is to not beat yourself up. Do not beat yourself up over writing for any reason.</p><p>This may seem an impossible task. It is not. It simply takes mindfulness. I try to remember, every morning, that I am doing this voluntarily. I have always worked a day&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Trust the Process]]></title><description><![CDATA[Recently I reached a level on guitar where it&#8217;s hard to see progress.]]></description><link>https://establishthehabit.substack.com/p/trust-the-process</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/trust-the-process</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 21 Jun 2026 13:41:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!arQv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03208c66-003e-4ec9-ac6e-c4d560b99d05_740x556.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Recently I reached a level on guitar where it&#8217;s hard to see progress. I have a few pieces I can play well and a few harder pieces that I do not seem to be making progress on. I practice them every day, and still they misbehave. Missed notes. Buzzing strings. It&#8217;s ridiculous.</p><p>When I first started writing I would get frustrated. Actually, the phrase I want&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[More Micros]]></title><description><![CDATA[Ray Carver said he wrote short stories because he didn&#8217;t have time to write novels.]]></description><link>https://establishthehabit.substack.com/p/more-micros</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/more-micros</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 12 Jun 2026 11:02:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4L0J!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d3e340-20e4-4d8a-b9a6-09f21f999c7e_740x556.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ray Carver said he wrote short stories because he didn&#8217;t have time to write novels. I haven&#8217;t had much time to write lately. A few weeks ago we found out our work contract is not being renewed, so my job ends in August. As of right now I only have the possibility of another contract lined up, and we won&#8217;t find out if we won it for another month or more,&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Some Writing Ideas]]></title><description><![CDATA[and they are weird]]></description><link>https://establishthehabit.substack.com/p/some-writing-ideas</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/some-writing-ideas</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Fri, 05 Jun 2026 11:28:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!lbqF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc327cd45-f83d-4192-9152-d2f1ed48d000_478x318.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Write about that thing that happened that one time</p><p>Write about that funny thing that one person said</p><p>Write about the last time you peed your pants, the last time you had to speak in public, the last time you had that dream about going to school in your underwear, even though you&#8217;re in your 50s now</p><p>Write about an entire time span, like middle school, or 3<sup>rd</sup>&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[The Only Easy Day Was Yesterday]]></title><description><![CDATA[*Note: I was gone all Memorial Day weekend, so I am reposting an old one this week.]]></description><link>https://establishthehabit.substack.com/p/the-only-easy-day-was-yesterday-26b</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/the-only-easy-day-was-yesterday-26b</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 31 May 2026 11:02:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Zy_V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6aa23753-a48a-4b71-8ac6-47ffd63afd7b_481x481.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>*Note: I was gone all Memorial Day weekend, so I am reposting an old one this week. This was one of the first posts I wrote for Establish the Habit, and it&#8217;s one of my favorites, since it reminds me that writing, as hard as it is, is just a matter of sitting down and doing the work. </p>
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   ]]></content:encoded></item><item><title><![CDATA[Prompts After Playing With My Grandson]]></title><description><![CDATA[A short one this week.]]></description><link>https://establishthehabit.substack.com/p/prompts-after-playing-with-my-grandson</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/prompts-after-playing-with-my-grandson</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 24 May 2026 12:35:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!iiHH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc833f7e8-01b9-470d-aef2-e31ebf3dede6_1000x667.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A short one this week. I&#8217;m visiting my grandson, and we&#8217;ve been catching fireflies in the gathering dusk and watching the rain fall from the front porch and picking flowers from the garden after the rain has gone. When he wakes in the morning he asks if Grandad is still here and some vast lonely wind sweeps through my insides, the longing to always be t&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Some Pictures I Took That Might Make You a Better Writer]]></title><description><![CDATA[Some Pictures I Took That Might Make You a Better Writer]]></description><link>https://establishthehabit.substack.com/p/some-pictures-i-took-that-might-make</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/some-pictures-i-took-that-might-make</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 17 May 2026 11:00:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VEyI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Some Pictures I Took That Might Make You a Better Writer</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!VEyI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_424, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_1272, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_1456, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_webp, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!VEyI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg" width="678" height="901.7667984189724" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:673,&quot;width&quot;:506,&quot;resizeWidth&quot;:678,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_424, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_848, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_1272, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!VEyI!, /__u/establishthehabit.substack.com/w_1456, /__u/establishthehabit.substack.com/c_limit, /__u/establishthehabit.substack.com/f_auto, /__u/establishthehabit.substack.com/q_auto:good, /__u/establishthehabit.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c0a0e8-f727-48c4-bfbd-974e700da5aa_506x673.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">From the Nelson-Atkins Museum of Art in KC</figcaption></figure></div><p>The placard above is about structure in art, but we can also apply that to writing. Think about how a micro essay &#8220;feels&#8221; versus an 8,000 word essay. How it looks. How you approach it on the page. Think about how you would approach writing a braided essay w&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[To Go]]></title><description><![CDATA[a short lesson on short, playful essays]]></description><link>https://establishthehabit.substack.com/p/to-go</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/to-go</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 10 May 2026 13:10:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!QO6k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c000fcd-dd69-414a-a376-66fc7471fc6f_750x410.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I wrote the essay below last week and posted it on <a href="/__u/substack.com/@paulcrenshaw">my other page</a>. I wanted to share it here with you as a lesson. It is a very simple lesson, but first read the essay if you haven&#8217;t (it is very short):</p><h1>To Go</h1><p>We all know English is a bastard language but I say it is beautiful in its abundance. Like America itself, American English is made up of many differ&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Prompts, Number Whatever]]></title><description><![CDATA[more weirdo prompts]]></description><link>https://establishthehabit.substack.com/p/prompts-number-whatever</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/prompts-number-whatever</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 03 May 2026 11:03:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SC5h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F671d8b25-4728-4c54-851e-e43fec6a6592_640x481.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Start small: a sentence, an idea, an image. A memory from long ago flashing like a sign in the dark.</p><p>Say it&#8217;s a summer night lost somewhere in the slipstream of time. Say the stars were shining in the heavens, and fireflies flashed like lightning across the darkening summer sky. You were 8 or 10 or 13, a time relegated now to the distance of memory and t&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[A Thousand Words]]></title><description><![CDATA[**Note: This piece was originally published in North American Review, here.]]></description><link>https://establishthehabit.substack.com/p/a-thousand-words</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/a-thousand-words</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Wed, 29 Apr 2026 11:03:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Vbjv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43cff45-8c1e-4716-956c-bd2aeb99bf14_740x556.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>**Note: This piece was originally published in North American Review, <a href="https://northamericanreview.org/open-space/thousand-words-paul-crenshaw">here.</a> </p><h2>A Thousand Words</h2><p>A few years ago I had an essay accepted by a literary journal about a stream that ran near my house. After the initial correspondence, the editor asked if I had any pictures to accompany the essay. I sent two, but she wanted more.</p><p>My younger daughter had recently &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Some Things About Writing I Very Much Believe]]></title><description><![CDATA[Some years ago I watched a documentary titled Jiro Dreams of Sushi, about a then-85-year-old sushi chef who has made sushi every day since he was 14.]]></description><link>https://establishthehabit.substack.com/p/some-things-about-writing-i-very</link><guid isPermaLink="false">https://establishthehabit.substack.com/p/some-things-about-writing-i-very</guid><dc:creator><![CDATA[Paul Crenshaw]]></dc:creator><pubDate>Sun, 26 Apr 2026 13:36:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YmUT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff23937ef-1fe1-43a7-8335-b49ec1268bbf_710x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Some years ago I watched a documentary titled <em>Jiro Dreams of Sushi</em>, about a then-85-year-old sushi chef who has made sushi every day since he was 14. Every single day he gets up and goes to work. Every single day of his life has been devoted to making better sushi.</p><p>&#8220;I do the same thing over and over,&#8221; Jiro says in the documentary, &#8220;improving bit by bit.&#8221;</p><p>&#8230;</p>
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