<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Beneath the Surface]]></title><description><![CDATA[Reflecting on faith, desire, and the deeper places of the heart.]]></description><link>https://fiztrainer.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!6Mm1!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c1abcf5-ae47-4826-ac50-20d3839981fc_1280x1280.png</url><title>Beneath the Surface</title><link>https://fiztrainer.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 08:17:35 GMT</lastBuildDate><atom:link href="/__u/fiztrainer.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Laura Lynch]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[fiztrainer@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[fiztrainer@substack.com]]></itunes:email><itunes:name><![CDATA[Laura Lynch]]></itunes:name></itunes:owner><itunes:author><![CDATA[Laura Lynch]]></itunes:author><googleplay:owner><![CDATA[fiztrainer@substack.com]]></googleplay:owner><googleplay:email><![CDATA[fiztrainer@substack.com]]></googleplay:email><googleplay:author><![CDATA[Laura Lynch]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Behind the Visible Battle | Part 2 in our Armor of God Series]]></title><description><![CDATA[Understanding the Enemy Paul Says We Are Really Fighting]]></description><link>https://fiztrainer.substack.com/p/behind-the-visible-battle-part-2</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/behind-the-visible-battle-part-2</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 31 Aug 2026 13:17:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!v5Kr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5Kr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5Kr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg" width="1024" height="559" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:559,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:179731,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/213485791?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!v5Kr!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f331660-514f-4058-8a74-1caa1b4a4a16_1024x559.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p>A city devoted to hideous practices now stood at the precipice of its demise. The span of God&#8217;s divine forbearance had run its course and the time had come for Israel to bring down not only a city, but the scourge of a godless system.</p><p>The spiritual forces of evil were hiding in the shadows beyond the vault of human visibility, opposing God and His purposes. Jericho was the battlefield Israel could see. But Scripture reveals a spiritual opposition that operates beyond what human eyes can perceive&#8212;an enemy ever seeking to exploit the vulnerabilities of God&#8217;s people.</p><p>Israel&#8217;s army marches. </p><p>Seven times around the walls. </p><p>Trumpets sound. </p><p>Jericho falls. </p><p>Every last breath devoted to the unclean is destroyed as a city burns before them. Joshua&#8217;s fame spreads. The people rejoice.</p><p>Ai is scouted out&#8212;a town of few. Joshua sends 3,000. Thirty-six are killed. Devastated and bewildered, the commander tears his clothes and cries out,</p><p><em>&#8220;Alas, Sovereign Lord, why did you ever bring this people across the Jordan to deliver us into the hands of the Amorites to destroy us?&#8221;</em></p><p>Why indeed! The idea that God would bring overwhelming victory over a formidable opponent like Jericho, only to bring this humiliating defeat, was beyond belief&#8212;until God revealed the catalyst.</p><p>The addereth of a king imported from the powerful Kingdom of Shinar&#8212;a kingdom established in pride, founded on the defiant self-exaltation against the holy God of all&#8212;lay there among the ruins. This intricately embroidered tapestry in gold and silk threads&#8212;it was the modern equivalent of haute couture found only in Milan or Paris.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a>,<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-2" href="#footnote-2" target="_self">2</a>,<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-3" href="#footnote-3" target="_self">3</a></p><p>One man, driven by lust, stood mesmerized. Never had he seen such glorious beauty. Did he wrap the mantle around his shoulders, sensing the power that once embodied this masterpiece of human wealth?</p><p>Sunlight flashed off the gold and silver bars further down. His eyes fixated as he imagined the wealth and power these items promised.</p><p>Captivated and trapped by his own desires. Would it be a stretch to think the same enemy who whispered to Eve in a garden long ago might have whispered here, diminishing the command, minimizing the offense?</p><p><em>&#8220;It&#8217;s just a coat. It&#8217;s just a little gold. No one will ever know, and it doesn&#8217;t hurt anyone.&#8221;</em></p><p>Quickly snatching the coat, he wrapped the gold and silver and rushed back to his tent. Unseen. Beneath the dirt, he buried a counterfeit crown. Confident he was safe. Hidden behind the darkness of his own greed.</p></blockquote><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p><strong>Last week, we talked about preparation. This week, we are looking at who we are preparing to go to war against. Paul tells us,</strong></p><blockquote><p><em>&#8220;Put on the full armor of God, so that you can take your stand against the devil&#8217;s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.&#8221; <br><strong>&#8212;</strong></em><strong>Ephesians 6:11-12</strong></p></blockquote><p>War demands we understand our enemy. Paul understood this firsthand. He had repeated exposure to the Roman fighting force. Paul&#8217;s observations could have become the tactical backdrop to this part of his letter.</p><p>Becoming an elite fighting force didn&#8217;t just depend upon physical training, but upon patient gathering of information about the enemy. Historically, the Romans obsessively scrutinized everything they could learn about their enemies.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-4" href="#footnote-4" target="_self">4</a>,<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-5" href="#footnote-5" target="_self">5</a> They developed specialized reconnaissance units called Exploratores and Speculatores.</p><p>The Exploratores were scouts that mapped the terrain, located ambush sites and probed enemy lines to find precise vulnerabilities.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-6" href="#footnote-6" target="_self">6</a></p><p>Speculatores acted as undercover spies who blended into local populations and cities&#8212;gathering intelligence, questioning deserters, and learning the psychological state of the enemy king or general. No stone was left unturned.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-7" href="#footnote-7" target="_self">7</a></p><p>Paul lifts the veil on how the devil operates when he speaks of his schemes.</p><p>As a &#8220;general&#8221; of his own army, our enemy&#8217;s tactics look terrifyingly similar to those of the Romans.</p><p>The Greek word for scheme (<em>methodeia</em>) speaks of <strong>scheming, craftiness, and calculated or deceptive strategy</strong>. The picture this word paints for us is that of a strategic blueprint.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-8" href="#footnote-8" target="_self">8</a> In essence, he studies our habits, scouts our heart&#8217;s terrain, probes us for vulnerabilities in hopes of wiping us out. This is the enemy we are fighting against.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!s_7U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!s_7U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png" width="1408" height="768" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!s_7U!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F50731691-f8c8-4f40-92af-5b969a5f4b60_1408x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>1 Peter 5:8 tells us to,</p><blockquote><p><em>&#8220;Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.&#8221;</em></p></blockquote><p>He is tactical, he is relentless, and he is determined. </p><p>Recognizing this, Paul instructs us on how to stand our ground. We are not fighting flesh and blood; we are fighting something much more sinister.</p><p>That brings us to Paul&#8217;s description of who this enemy is. He describes them as &#8220;rulers, authorities, powers of this dark world, and spiritual forces of evil in the heavenly realms.&#8221; Scholars disagree about whether these terms are talking about distinct ranks. I am not going to spend time making claims about a spiritual hierarchy that is not clearly established in Scripture.</p><p>What is fascinating, though, is what Paul is revealing. He exposes the fact that we are up against an organized, fearsome and non-human opposition.</p><p>Notice how Paul uses the word &#8220;against&#8221; four times when listing our opposition. He says our struggle is </p><blockquote><p>&#8230; <strong>against</strong> rulers, </p><p>&#8230; <strong>against</strong> authorities, </p><p>&#8230; <strong>against </strong>powers of this dark world, </p><p>&#8230; <strong>against </strong>spiritual forces of evil. </p></blockquote><p>Why is he laying it out this way? It seems he is almost stacking the enemy right before our eyes. He is clarifying the intensity of the fight in front of us and then tells us how to stand against him.</p><blockquote><p><em>&#8220;Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.&#8221;</em></p></blockquote><p>First, Paul tells us to put on the full armor of God. Not just one or two pieces, but every piece. We can&#8217;t win a battle with just a helmet and a pair of good shoes. We must be fully equipped for when the day of evil comes. And when it does, it&#8217;s the armor that gives us the ability to stand and not crumble beneath it.</p><p>Then Paul speaks of  standing. This word is the kind of posture a soldier takes on the battlefield where he refuses to yield ground, where he refuses to retreat. He stands, immovable.</p><p>I love how Paul ends this verse. He tacks on the phrase <em>&#8220;and after having done everything, to stand.&#8221; </em>The picture here is one of a soldier, after having executed every defensive maneuver, fought through every wave of attack, and done everything required of a soldier in battle, he is still standing. The battle is over, the smoke has cleared, and there he is. Standing.</p><p>Paul is not giving us a watered down version of some cartoon character. Instead, he is giving us the sobering reminder of who we are fighting. But, he doesn&#8217;t leave us there. He shows us how we can stand against him victoriously. </p><p style="text-align: center;"><strong>By putting on the full armor of God</strong>.</p><p>Next week, we will talk about the first piece of that armor and how it fits into the scope of our victory.</p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>See <em><span>Adam Clarke&#8217;s Commentary on the Bible</span></em> (Joshua 7:21). Clarke notes that the Hebrew <em>addereth</em> matches the exact wording used for the imperial royal robes worn by the King of Nineveh (Jonah 3:6), strongly indicating this was a royal garment belonging to the King of Jericho. [<a href="https://www.studylight.org/commentaries/eng/acc/joshua-7.html"><span data-color="rgb(0, 0, 233)" style="color: rgb(0, 0, 233);">1</span></a>]</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-2" href="#footnote-anchor-2" class="footnote-number" contenteditable="false" target="_self">2</a><div class="footnote-content"><p><span>Flavius Josephus</span>, <em>Antiquities of the Jews</em>, Book V, 1:10, where he describes the stolen mantle as a &#8220;royal garment all woven out of gold.&#8221;</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-3" href="#footnote-anchor-3" class="footnote-number" contenteditable="false" target="_self">3</a><div class="footnote-content"><p><span>Flavius Josephus</span>, <em>Antiquities of the Jews</em>, Book V, 1:10, where he describes the stolen mantle as a &#8220;royal garment all woven out of gold.&#8221;</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-4" href="#footnote-anchor-4" class="footnote-number" contenteditable="false" target="_self">4</a><div class="footnote-content"><p><a href="https://www.reddit.com/r/history/comments/4sjj3p/roman_war_tactics_why_were_they_superior/"><span>https://www.reddit.com/r/history/comments/4sjj3p/roman_war_tactics_why_were_they_superior/</span></a></p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-5" href="#footnote-anchor-5" class="footnote-number" contenteditable="false" target="_self">5</a><div class="footnote-content"><p><a href="https://www.youtube.com/watch?v=3iz1_UwD2Fw">https://www.youtube.com/watch?v=3iz1_UwD2Fw</a></p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-6" href="#footnote-anchor-6" class="footnote-number" contenteditable="false" target="_self">6</a><div class="footnote-content"><p>https://imperiumromanum.pl/en/roman-army/units-of-roman-army/exploratores-and-speculatores/</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-7" href="#footnote-anchor-7" class="footnote-number" contenteditable="false" target="_self">7</a><div class="footnote-content"><p>https://www.unrv.com/military/speculatores.php</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-8" href="#footnote-anchor-8" class="footnote-number" contenteditable="false" target="_self">8</a><div class="footnote-content"><p>https://hermeneutics.stackexchange.com/questions/63604/what-is-meant-by-schemes-of-the-devil-in-ephesians-611</p><div><hr></div><h2 style="text-align: center;"><strong>Behind the Visible Battle<br></strong><em><strong>A 7-Day Companion Guide</strong></em></h2><p><span>To help you turn the principles from this series into daily habits, I&#8217;ve created a practical 7-day devotional PDF guide (</span><em>Behind the Visible Battle</em><span>). 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   ]]></content:encoded></item><item><title><![CDATA[Conditioned to Stand: What We Miss in Ephesians 6:10]]></title><description><![CDATA[Why We Fail at Spiritual Warfare Before the Battle Even Begins]]></description><link>https://fiztrainer.substack.com/p/conditioned-to-stand-what-we-miss</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/conditioned-to-stand-what-we-miss</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 24 Aug 2026 11:03:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!S2lB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf22bde-758b-4c9f-98d5-2c919fac810c_1402x1122.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf22bde-758b-4c9f-98d5-2c919fac810c_1402x1122.png 424w, /__u/substackcdn.com/image/fetch/$s_!S2lB!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf22bde-758b-4c9f-98d5-2c919fac810c_1402x1122.png 848w, /__u/substackcdn.com/image/fetch/$s_!S2lB!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bf22bde-758b-4c9f-98d5-2c919fac810c_1402x1122.png 1272w, 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The day had been busier than normal with many coming in and out to hear Paul preach. As the sun set and the last few stragglers closed the door behind them, we can picture Paul sitting down. He could hear the freight wagons by now, their iron-rimmed wooden wheels thundering over the stone pavers outside his cenaculum. Voices echoed as cart drivers yelled at the oxen stuck on the road. Whips cracked. Oxen snorted as they pulled on the thick leather and timber yokes. </p><p>Nighttime had its own rhythm and chorus. </p><p>This was his home&#8212;for now.</p><p>Paul had been working on his letter. He was nearly done, but one last thought was churning over in his mind. It isn&#8217;t hard to imagine how living shackled to Roman soldiers month after month would spark his curiosity. </p><p><em>Who was this soldier? </em></p><p><em>What kind of battles had he witnessed? </em></p><p><em>How much blood had he shed?</em> </p><p>Those thoughts lingered until he began to settle on the man&#8217;s armor.</p><p>He understood the intimidation these soldiers projected. It wasn&#8217;t only their unyielding power&#8212;their armor was the sharp punctuation of that power. As this trained soldier stood up to walk, the abrasive bite of the iron hobnails scraped across the terracotta tile, echoing sharply across the plaster walls. From his belt, the heavy brass plates and weighted metal terminals jangled into a harsh metallic clatter. Paul would have easily recognized how an enemy combatant would shrink back from the threat that sounded at each footstep.</p><p>Perhaps in a moment like this, Paul found the final truth he wanted to convey to the churches. God had brought a vision of battle in the spiritual realm, and the entirety of this soldier&#8217;s presence was the picture.</p><p>Having lived his entire life under Roman rule, along with his extensive travels throughout the empire, Paul was well acquainted with the rigorous conditioning these soldiers endured. Perhaps his observations became God&#8217;s avenue of revelation. </p><p>Soldiers in training endured intense tests of physical strength. No man on day one could become the soldier who marched 20 miles in full gear carrying 60 pounds of equipment. A raw recruit would be incapable of wielding wooden swords and shields weighing twice as much as those carried into battle.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a> They were conditioned long before they ever stepped onto a real battlefield. That conditioning would have caught Paul&#8217;s attention. Imagine Paul turning from the window to his scribe, declaring, &#8220;Write this down.&#8221;</p><blockquote><p><em>&#8220;Finally, be strong in the Lord and in his mighty power.&#8221;</em></p></blockquote><p>Most overlook this verse and jump straight ahead to putting on &#8220;the full armor of God,&#8221; eager for the battle. But in doing so, we become the recruit on day one faltering as we try to carry extreme loads for miles or wield heavy weighted swords we have no capacity to wield. Paul understood this truth. What does he say here? </p><p><em>&#8220;Finally!&#8221;</em> </p><p>Everything Paul had written culminated in this one place. After all the teaching about who we are in Christ, how the church is one body, and how we walk in unity, now we were ready&#8212;<em>finally</em>.</p><p><em>&#8220;Be strong!&#8221; </em></p><p>This word <em>(endynamousthe)</em> is a command, but it is a passive imperative. In other words, Paul isn&#8217;t saying, &#8220;Get some strength!&#8221; No! He is telling us to <em>&#8220;be strengthened&#8221;</em> as opposed to<em> &#8220;strengthen yourself!&#8221;</em> He wants us to be continually filled with power. The imperative may be passive, but the conditioning is not. Paul is instructing us to open ourselves up daily to be strengthened by Him, which is underscored by the remaining part of the command: </p><p><em>&#8220;&#8230; in the Lord and in His mighty power.&#8221;</em></p><p>This is not human strength we&#8217;re talking about. It is a strength that flows through abiding in Christ, our Source. This contrasts directly with the temptation of self-effort, because our default inclination is to rely upon our own power. But the true soldier of Christ learns to surrender self-reliance and lean entirely on Christ. This is the dividing line between a young Christian just stepping into the training room and the one conditioned to carry weights that defy reality.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ZXcL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a27b16-6f68-44af-b32b-24b4850adc03_1402x1122.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ZXcL!, 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a27b16-6f68-44af-b32b-24b4850adc03_1402x1122.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZXcL!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a27b16-6f68-44af-b32b-24b4850adc03_1402x1122.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZXcL!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a27b16-6f68-44af-b32b-24b4850adc03_1402x1122.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZXcL!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62a27b16-6f68-44af-b32b-24b4850adc03_1402x1122.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Paul likely observed another critical layer in their preparation: these men underwent intense psychological conditioning as well. The drills taught them how to react in real time by exposing them to deafening shouting, crashing weapons, and chaotic dust clouds. These training drills were so rigorous that <em>&#8220;disorder could not break their regularity, fear could not frighten them out of it, and labor could not exhaust them.&#8221;</em><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-2" href="#footnote-2" target="_self">2</a></p><p>It is no accident that <em>&#8220;Fear not&#8221;</em> is one of the most frequent commands in the entire Bible. God wants us to know how to stand against fear. He commands us again and again: </p><p><em>&#8220;Fear not &#8230;&#8221;</em> </p><p>This is not a suggestion&#8212;it is a tactical command. But obeying it takes training. It takes meditation. It takes prayer. It takes deep trust in God, grounded in what is tagged onto the end of those commands: </p><blockquote><p><em>&#8220;&#8230; for I am with you&#8221;</em> (Isaiah 41:10); </p><p><em>&#8220;&#8230; for I have redeemed you&#8221;</em> (Isaiah 43:1); </p><p><em>&#8220;&#8230; for the Lord your God goes with you&#8221; </em>(Deuteronomy 31:6). </p></blockquote><p>Part of our core conditioning must include learning how to disarm fear before the battle begins.</p><p>But, the psychological training went even beyond conquering fear. These soldiers were drilled to believe in their unit&#8217;s absolute invincibility over any opponent. They were drilled to see themselves as part of an unstoppable, professional machine that no enemy could withstand.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-3" href="#footnote-3" target="_self">3</a></p><p>Now, as believers, we don&#8217;t take that to mean that our boast is in our own strength. What we must understand and believe beyond all else is that <strong>Christ</strong> has won complete victory over all the power of the enemy. Our minds must be so fully renewed that we are convinced nothing stands outside the realm of Christ&#8217;s achievement. We don&#8217;t have to freeze or become paralyzed in the face of an attack, because we know how the story ends. Colossians 2:15 tells us:</p><blockquote><p><em>&#8220;And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross.&#8221;</em></p></blockquote><p>Finally, Paul would have understood this crucial reality: The unit was everything. Individual heroism had no place in a Roman legion; their effectiveness relied on absolute cohesion. A legionary&#8217;s shield was not used merely to protect himself; Roman infantry depended upon men standing together in close formation. When standing side by side, their curved <em>scuta</em> formed a moving wall of iron and wood. To step out of formation or abandon your post exposed not only yourself, but the brother standing at your side.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-4" href="#footnote-4" target="_self">4</a></p><p>What a sobering picture of how God calls His church to stand: not as isolated heroes fighting lonely battles, but as a conditioned unit standing shoulder-to-shoulder against the enemy forces.</p><p>Practically speaking, what does this look like for us today?</p><ul><li><p><strong>It looks like daily repetition:</strong> Building spiritual muscle memory through daily Scripture meditation is imperative so that when the storms rage, you intuitively engage God&#8217;s promises, not terror.</p></li><li><p><strong>It looks like mental discipline: </strong>This means taking captive any fearful and intrusive thoughts through prayer. Dedicated prayer becomes the avenue through which we shut down the lies of the enemy, tear down strongholds, and cast down arguments. </p></li><li><p><strong>It looks like showing up in community: </strong>Refusing to be a &#8220;solo soldier&#8221; by actively reaching out to your brothers and sisters in Christ keeps us safe when the storms arrive. </p></li></ul><p>Paul didn&#8217;t just write about spiritual discipline&#8212;he lived it. He understood what it meant to be spiritually prepared. He practiced daily, intentional discipline. Look at what he had written to the church in Corinth.</p><blockquote><p><em>&#8220;Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.&#8221;</em> (1 Corinthians 9:26&#8211;27)</p></blockquote><p>Does Paul tell us to put on the full armor of God? Yes! He wants us to take up every piece, but first we must submit to the disciplines of daily training. The armor is waiting for us. Christ already won the battle. But the question remains&#8212;are we letting Him condition our hearts to stand?</p><p style="text-align: center;"><em><strong>This is Part One of the series on the Armor of God.  <br>Next, we examine what kind of enemy we are standing against.</strong></em></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Publius Flavius Vegetius Renatus, <em>Epitoma Rei Militaris</em> (<em>Epitome of Military Science</em>), Book I, Chapter 9, 11, &amp; 19. Vegetius documents that Roman recruits were required to complete regular 20-mile military marches (<em>ambulatio</em>) while carrying full gear, and trained at the post (<em>palus</em>) using wicker shields (<em>scuta</em>) and wooden training weapons (<em>clavae</em>) crafted to weigh twice as much as battle-grade equipment.</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-2" href="#footnote-anchor-2" class="footnote-number" contenteditable="false" target="_self">2</a><div class="footnote-content"><p>Historical documentation of Roman military psychology is preserved in Josephus&#8217;s <em>The Jewish War</em> (Book III, Chapter 5). Josephus observes that relentless group drills and tactical cohesion conditioned soldiers to view their unit not as isolated individuals, but as an unstoppable, singular force in battle, famously remarking that their peace-time drills were like bloodless battles.</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-3" href="#footnote-anchor-3" class="footnote-number" contenteditable="false" target="_self">3</a><div class="footnote-content"><p>Ibid</p></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-4" href="#footnote-anchor-4" class="footnote-number" contenteditable="false" target="_self">4</a><div class="footnote-content"><p>Roman infantry tactics depended heavily on disciplined close-order formation and collective cohesion; see Polybius, <em>The Histories</em>, 2.6.3. For the construction and curved form of the Roman <em>scutum</em>, see M. C. Bishop and J. C. N. Coulston, <em>Roman Military Equipment: From the Punic Wars to the Fall of Rome</em>, 2nd ed. (Oxbow Books, 2006), 55&#8211;58. Cassius Dio describes the specialized <em>testudo</em> formation, in which Roman soldiers joined and raised their shields to form a compact defensive covering against missile attack; see <em>Roman History</em> 49.29&#8211;30.</p><div><hr></div><h2 style="text-align: center;"><strong>Prepared for Battle<br></strong><em>A 7-Day Companion Guide</em></h2><p>To help you turn the principles from this series into daily habits, I&#8217;ve created a practical 7-day devotional PDF guide (<em>Hardened for the Battle</em>). Each entry takes 5 minutes and includes an observation, scripture, reflection questions, and a practical tactical drill.</p><ul><li><p><strong>For Paid Substack Subscribers:</strong> Scroll down to the bottom of this post to download your complete PDF guide! 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><div class="paywall-jump" data-component-name="PaywallToDOM"></div><div class="file-embed-wrapper" data-component-name="FileToDOM"><div class="file-embed-container-reader"><div class="file-embed-container-top"><image class="file-embed-thumbnail-default" src="/__u/substackcdn.com/image/fetch/$s_!0Cy0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Fimg%2Fattachment_icon.svg"></image><div class="file-embed-details"><div class="file-embed-details-h1">Prepared For Battle Part 1</div><div class="file-embed-details-h2">119KB &#8729; PDF file</div></div><a class="file-embed-button wide" href="/__u/fiztrainer.substack.com/api/v1/file/09b03dea-f13f-4c9a-bc80-d596b3b550f2.pdf"><span class="file-embed-button-text">Download</span></a></div><a class="file-embed-button narrow" href="/__u/fiztrainer.substack.com/api/v1/file/09b03dea-f13f-4c9a-bc80-d596b3b550f2.pdf"><span class="file-embed-button-text">Download</span></a></div></div><p></p></div></div>]]></content:encoded></item><item><title><![CDATA[How Bitterness Disrupts Our Spiritual Flow]]></title><description><![CDATA[Trading the comfort of wallowing for the freedom of His peace]]></description><link>https://fiztrainer.substack.com/p/how-bitterness-disrupts-our-spiritual</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/how-bitterness-disrupts-our-spiritual</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Sun, 16 Aug 2026 21:04:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!x0Dm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This weeks <strong><a href="https://fiveminutefriday.com/2026/08/13/fmf-writing-prompt-link-up-disrupt/">Five Minute Friday</a> </strong>freewrite prompt is on the word <strong>DISRUPT</strong>!  To participate:</p><ul><li><p><span>Set the timer for 5 minutes</span></p></li><li><p><span>Write, write, write</span></p></li><li><p><span>Once the timer goes off, you&#8217;re done &#8212; no corrections, no changes.<br>Post it on the </span><strong><a href="https://fiveminutefriday.com/2026/08/13/fmf-writing-prompt-link-up-disrupt/"><span>FMF Writing Prompt</span></a></strong><span> page!</span></p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!x0Dm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!x0Dm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png" width="1408" height="768" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!x0Dm!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323e369c-8cf2-4e78-808b-0a1eb2a2820c_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><em>Don&#8217;t disrupt me as I sit here wallowing in the dirt<br>Trying to find rebuttal for the thing you said that hurt<br>Don&#8217;t disrupt my anger&#8212;my fury hot as fire<br>I&#8217;m thinking how to get revenge&#8212;it&#8217;s my deep desire<br>Don&#8217;t disrupt my jealousy that&#8217;s seething in my bones<br>I sit and want what is not mine while my heart turns into stone<br>Don&#8217;t disrupt my misery&#8212;self-pity is the bane<br>of who I am! But I well know that I am not to blame.</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!027f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff868cc87-057a-4c8d-bffb-d65403e397a8_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!027f!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff868cc87-057a-4c8d-bffb-d65403e397a8_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!027f!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, 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12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p>There have been times in my life where sadness or anger, self-pity or bitterness had anchored my heart in deep, dark waters. Times when I was taken by surprise by the way someone treated me or spoke to me. It hurts to be the object of someone&#8217;s careless words and actions. </p><p>But, how does God call us to respond?</p><p>Something my husband always says when we&#8217;re counseling others is, &#8220;Your response is your responsibility.&#8221; That is so true. We must be responsible with our reactions. Pain is real! It can cause us to stagger, especially if the pain has been inflicted by someone we love.</p><blockquote><p><strong>Hebrews 12:15</strong> tells us, <br>&#8220;See to it that no one fails to obtain the grace of God; that no &#8216;root of bitterness&#8217; springs up and causes trouble, and by it many become defiled.&#8221; </p></blockquote><p>This verse is pointing to an unhealed hurt, resentment, rebellion, or a turning away from God&#8217;s grace. Note how the author calls it a &#8220;root.&#8221; Roots grow underground where we can&#8217;t see them, but soon enough it becomes the very plant that trips up and defiles many.</p><p>The two Greek words used here for <strong>trouble</strong> (<em>enochleo</em>) and <strong>defiled</strong> (<em>miaino</em>) work together to build a picture of how bitterness works.</p><ul><li><p><strong><span>Trouble</span></strong><span> means a crowd, chaotic throng, or tumultuous mob. In the Christian setting, it creates agitation within peaceful settings, stirring up drama, and breaking down relationships.</span></p></li><li><p><strong><span>Defile</span></strong><span> in the Greek (</span><em><span>miaino</span></em><span>) means to stain, dye, or color with a different tint. In a metaphorical sense, it speaks of becoming morally contaminated.</span></p></li></ul><p>Bitterness is not something that stays self-contained; rather, it becomes a contagion that infects everyone it touches. The <strong>trouble</strong> shows up practically in gossip or factions. Soon, a community becomes divided, relationships are fractured, and peace is exchanged for arguments. These very things become the moral contaminants that <strong>defile</strong> and can utterly rupture a church.</p><p>What I find so interesting here is where this command lands in the chapter. Hebrews 12 opens with the metaphor of a race. We are encouraged to throw off the sin that so easily besets us. Another very interesting Greek word steps in here: <em>euperistatos</em>. This word is found nowhere else in the Bible. In ancient Greek races, an opponent wouldn&#8217;t be fixed simply on running their own race. They would be looking for an opportunity to actively try to cross into your lane, box you in, and thwart you in every direction. So, when the author used this particular word, he wasn&#8217;t speaking of some small mistake, but of tactical, encircling traps designed to box you in, trip you up, and cut off your spiritual momentum.</p><p>This is exactly where the trap is sprung. When someone hurts or disappoints us, the enemy acts as that opposing runner. He tries to cross into our lane, weaponize our pain, and plant a hidden &#8220;root of bitterness&#8221; while we are reeling. He wants us to believe that holding onto resentment is our only defense. But how we respond in that exact moment determines whether we get tripped by the trap, or step into the Father&#8217;s training ground.</p><p>In the very next verses, the author shifts our focus to God&#8217;s ultimate counter-strategy:</p><blockquote><p>&#8220;Endure hardship as discipline.&#8221;</p></blockquote><p>The pain that comes through relationships is not the discipline the author is talking about. He is speaking about our responses. God wants to discipline us to respond with peace and righteousness. That is hard when you&#8217;ve been hurt. It requires a surrendering of your rights. Response is not wrong. Retaliation is.</p><p>When we retaliate, we become exactly like the opponent who tripped us up in the first place. But when we surrender our rights and choose God&#8217;s grace, we <strong>disrupt</strong> the enemy&#8217;s trap. We stop the infection before it starts, turning a tactical obstacle into the peaceful fruit of righteousness.</p><div><hr></div><h2><strong>Reflection Questions</strong></h2><ol><li><p><strong><span>Identifying the Weight:</span></strong><span> What raw hurt, disappointment, or careless word are you currently tempted to wallow in today?</span></p></li><li><p><strong><span>Recognizing the Trap:</span></strong><span> In what ways is the enemy trying to use that specific pain as an encircling trap to box you in or cut off your spiritual momentum?</span></p></li><li><p><strong><span>Tracking the Contagion:</span></strong><span> Is your response to that hurt threatening to spill over into gossip, drama, or fractures in your relationships or church community?</span></p></li><li><p><strong><span>Submitting to the Coach:</span></strong><span> How can you step out of retaliation today, choose God&#8217;s grace, and allow the Father to train you toward a response of peace?</span></p></li></ol><div><hr></div><p style="text-align: center;"><em><span>&#8220;Therefore, since we are surrounded by such a great cloud of witnesses, <br>let us throw off everything that hinders and the sin that so easily entangles. <br>And let us run with perseverance the race marked out for us, <br>fixing our eyes on Jesus, the pioneer and perfecter of faith &#8230; <br>Endure hardship as discipline; <br>God is treating you as his children. <br>For what children are not disciplined by their father? &#8230; <br></span>No discipline seems pleasant at the time, but painful. <br>Later on, however, it produces a harvest of righteousness and peace <br>for those who have been trained by it &#8230; <br><span>Make every effort to live in peace with everyone and to be holy; <br>without holiness no one will see the Lord. </span><strong><sup><span><br></span></sup></strong><span>See to it that no one falls short of the grace of God <br>and that no bitter root grows up to cause trouble and defile many.&#8221;<br></span></em><strong><span>&#8212;Hebrews 12:1-2a, 7, 11, 14-15</span></strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/&quot;,&quot;text&quot;:&quot;RECOMMEND&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/"><span>RECOMMEND</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://buymeacoffee.com/lauralynch7" data-component-name="Image2ToDOM"><div 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[The 12% Body Fat Illusion]]></title><description><![CDATA[Why self-effort always burns out, and what Paul actually meant by &#8220;beating his body into subjection.&#8221;]]></description><link>https://fiztrainer.substack.com/p/the-12-body-fat-illusion</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/the-12-body-fat-illusion</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Fri, 14 Aug 2026 12:46:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6dOf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6dOf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!6dOf!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!6dOf!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!6dOf!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F544da308-6a76-4a47-b595-5ec23452ab07_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"><em>&#8220;&#8230; but I beat my body and bring it into submission, <br>lest by any means, after I have preached to others, <br>I myself should be disqualified.&#8221; <br></em><strong>&#8212;1 Corinthians 9:27 (WEB)</strong></p><div><hr></div><p>When I was 40, I started strength training regularly. It became an obsession. I watched my body change and the closer I came to &#8220;perfection,&#8221; the more obsessed I became with pushing myself.</p><p>I literally beat my body into subjection.</p><p>The word in the Greek (<em>hypopiazo</em>) means: </p><p style="text-align: center;"><em>&#8220;to make a slave and to treat as a slave with severity, subject to stern and rigid discipline.&#8221;</em></p><p>My body became my slave. I sought out the toughest trainers and worked the hardest. Trainers loved me because I would do what most wouldn&#8217;t. I ate perfectly and I trained with extreme intensity. After about a year and a half I had whittled down to about 12% body fat and was shredded. I even studied to become a personal trainer.</p><p>I stayed in that shape for a few years, but then something happened.</p><p>One Christmas, I gave myself permission to indulge. I felt I deserved it. After all, I hadn&#8217;t indulged in probably three years. What harm could come from enjoying Christmas dinner and dessert for one day?</p><p>But that day turned to a week then into a month. Soon, I had lost all control and the willpower to reign it back in.</p><p>Why?</p><p>Because I was trying with all my willpower to be something I <em>thought</em> I wanted. But, somewhere deep down, I had gotten to the point where willpower had run its course. I still wanted the results, but I was too tired and worn out to keep doing the work.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><h2><strong>The Vanity Trap</strong></h2><p>Here&#8217;s the rub. I know many people who <em>&#8220;beat their bodies into subjection&#8221;</em> for years. They do it because they want to be healthy. They do it because they know building muscle can sustain them over the years.</p><p>Why did I do it?</p><p><strong>Aesthetics.</strong> It&#8217;s the truth. I didn&#8217;t love the health aspect of it. I wasn&#8217;t addicted to the fact that if I kept my body in shape, if I ate well, it would serve me through the years. Nope. I did it because I liked how I looked.</p><p>That motivation is what separated me from the those who lived the lifestyle.</p><p>I realized my fitness journey failed because I was worshiping the temple instead of the God who built it.</p><p>And if we aren&#8217;t careful, we bring that exact same <em>willpower-first</em> performance mindset into our faith.</p><h2><strong>Running on Empty</strong></h2><p>Like Paul, we may try and discipline our bodies to keep them under control, but somewhere along the line, we get caught off guard by a temptation. Or we give into laziness, and suddenly we&#8217;re not praying or reading the Bible.</p><p>What happened?</p><p>We want the results of a strong Christian walk, but we are exhausted from trying to manufacture the work.</p><p>The difference between my fitness story and Paul&#8217;s ministry is that <strong>Paul submitted to the Spirit</strong>. We can only exercise so much willpower before our human efforts eventually crumble. Willpower alone may keep us on track for a while&#8212;especially in the beginning when adrenaline is at its peak. We&#8217;re seeing change. We&#8217;re excited. Others are noticing something in us.</p><p>I loved building my body in the beginning because I would look in the mirror and see those changes happening. People noticed. My coaches were impressed. It felt amazing!</p><p>But, as time goes on, the adrenaline wanes. Soon, we&#8217;re barely chugging along because the gas tank is on empty. When the initial changes become normal and everyone moves on to the next big thing, we have to decide if we have what it takes within our own strength to keep going.</p><p>I lost the fire. And as Christians, we can lose the fire too. Without the Holy Spirit to keep us filled up, we have nothing to push us through in those moments.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!kFvO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!kFvO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg" width="1456" height="2184" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1689363,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/211132072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kFvO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8bbda185-5a76-4383-9326-d5a2310059f5_4000x6000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@jfdelp?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Jessica Mangano</a> on <a href="https://unsplash.com/photos/person-in-black-long-sleeve-shirt-holding-book-eI_bxQQINRE?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><h2><strong>Self-Effort vs. Spirit-Led Discipline</strong></h2><p>Yielding to the Holy Spirit rather than upon our own strength is not easy. It takes deep humility to admit that we cannot live a godly life on our own. Paul warns us in Galatians that we must <em>walk in the Spirit</em> so that we don&#8217;t fulfill the lust of the flesh.</p><p>In my own story, my obsession with aesthetics was a desire of the flesh. I was trying to attain a level of perfection powered entirely by my own ego.</p><p>So, here&#8217;s the question: When Paul says, <em>&#8220;I discipline my body and keep it under control,&#8221;</em> isn&#8217;t that just self-effort?</p><p><strong>No&#8212;because there is a world of difference between worshipping the body and subjugating it.</strong></p><ul><li><p><strong>Self-effort</strong> uses human willpower to build up the self.</p></li><li><p><strong>Spirit-led discipline</strong> uses God-given grace to tear down self-reliance.</p></li></ul><p>Paul didn&#8217;t beat his body to earn a trophy or impress trainers; he disciplined his physical appetites so his body wouldn&#8217;t hijack his spiritual mission.</p><p>Self-effort says, <em>&#8220;Look at what my strength built.&#8221;</em></p><p>Spirit-led discipline says, <em>&#8220;I surrender my body as an instrument for God&#8217;s glory, powered by His Spirit.&#8221;</em></p><p>Performance takes precedence when we rely on ourselves. Reliance takes precedence when we yield to Him.</p><h2><strong>What it Means to be &#8220;Disqualified&#8221;</strong></h2><p>Notice what Paul says. He said, <em>&#8220;&#8230; lest after preaching to others I myself should be disqualified.&#8221;</em></p><p>This is hugely important. His reason for discipline was that he didn&#8217;t want to be disqualified while preaching to others.</p><p>That word, <em>disqualified</em> in the Greek (<em>adokimos</em>) speaks of being tested and found unfit, useless or disqualified.</p><ul><li><p><strong>In metallurgy:</strong> It referred to a coin or metal that was tested and found to be impure, a counterfeit, or flawed. It would then be set aside as useless for trading.</p></li><li><p><strong>In the ancient games:</strong> It referred to the athlete who either cheated, failed to train according to the rules, or stepped out of bounds during the race. That athlete was declared to be <em>adokimos</em>&#8212;disqualified from receiving a reward or trophy.</p></li></ul><p>In my fitness journey, I was terrified of being disqualified as well. To me, being &#8220;disqualified&#8221; meant gaining fat or disappointing my trainer. Beating my body was tied to a core belief that <strong>my value was tethered to my performance</strong>.</p><p>Carrying that mindset into our faith turns grace into a spiritual treadmill. Our thought process leans on white-knuckled effort toward godliness just to maintain God&#8217;s favor.</p><p>The lie that blinded me was thinking that self-effort disciplines the body for God. The truth is: <strong>Self-effort disciplines the body to protect</strong> <strong>our pride; Spirit-led discipline yields the body to protect our integrity.</strong></p><p>Paul wasn&#8217;t trying to earn his qualification through sheer willpower&#8212;he understood that he was not competent in himself to claim anything for himself. His competence was found solely in God (2 Corinthians 3:5). </p><p>Why did Paul discipline his body? He didn&#8217;t want his physical desires to sabotage the Gospel message he was called to preach.</p><p>When you run on willpower, a single slip up feels like total disqualification. But when you walk in the Spirit, stumbles aren&#8217;t the end of the race&#8212;they are simply reminders to stop running in our own strength and start leaning on His.</p><div><hr></div><p style="text-align: center;"><em>"The Lord makes firm the steps of the one who delights in him; <br>though he may stumble, he will not fall, for the Lord upholds him with his hand.&#8221;<br></em><strong>&#8212;Psalm 37:23-24</strong></p><div><hr></div><h2><strong>Questions for Reflection:</strong></h2><p>Where in your life right now are you running on willpower instead of the Holy Spirit?</p><p>Is there a spiritual discipline in your life that has secretly become about &#8216;protecting your pride&#8217; rather than seeking God?</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button 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/__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fb36630-d3f5-4d5b-866c-4bf8871be5a1_1090x306.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!QZ1A!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fb36630-d3f5-4d5b-866c-4bf8871be5a1_1090x306.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of August 9th]]></title><description><![CDATA[Tracing how internal wounds spill into our relationships, and how grace, intentional presence, and being seen bring true healing.]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-august-945</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-august-945</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Tue, 11 Aug 2026 11:01:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!11ik!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Every week, I read dozens of pieces written by fellow Substackers. And every week, I gather 5 that deeply spoke to me, along with a quick breakdown of why they matter. I pray this curation blesses you as much as it did me! </em><span>&#10014;</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!11ik!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!11ik!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png" width="1408" height="768" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!11ik!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2b371b9-2dcb-407b-b6b9-cce0934ff28a_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>This week, we are taking a close, compassionate look at the landscape of our relationships&#8212;both with the people we love and with God. In this collection of five deeply honest and complementary selections, our authors trace the ways our internal noise, unhealed wounds, and hasty assumptions spill over into our interactions with others. Together, these pieces remind us that while self-awareness gives us the vocabulary for our pain, true relational healing requires something far deeper: choosing grace over grievance, pausing before we react, and seeking connection rather than defense.</p><p>Under the unified banner of <strong>&#8220;Grace Over Grievance,&#8221;</strong> this gathering serves as an invitation to pull back from the ledge of offense. From learning to hear the heart behind a loved one&#8217;s difficult words to resting in the truth that God sees us right where we are, these selections guide us away from relational exhaustion and back toward the restorative posture of grace, understanding, and unshakeable peace.</p><div><hr></div><h1><strong><a href="/__u/substack.com/app-link/post?publication_id=6331628&amp;post_id=210074869&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjEwMDc0ODY5LCJpYXQiOjE3ODYwMjQ1MDAsImV4cCI6MTc4ODYxNjUwMCwiaXNzIjoicHViLTYzMzE2MjgiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.Mu-tYTn0k5dryT_WQTaZfERzWWp9XEcXIjFlOJuFt84">Why Some People Feel Worse After Therapy</a></strong></h1><p><strong><a href="/__u/substack.com/@whispersofhersoul">AALIYA</a></strong></p><p><em>A deeply introspective, razor-sharp critique of modern therapy culture, exploring how fluency in psychological vocabulary can sometimes become a sophisticated place to hide rather than a catalyst for real life change.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Prqg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Prqg!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Prqg!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, 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/__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Prqg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg" width="1100" height="793" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Prqg!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Prqg!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Prqg!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4c4eb2f-e330-4fbc-9a66-32cbe6a41cc3_1100x793.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Self-awareness is supposed to create choice. It can become surveillance with better vocabulary... Describing yourself accurately is not the same as changing. Sometimes the description becomes the newest place to hide... Understanding why you became controlling does not change what it was like to be controlled by you.&#8221;</p></blockquote><p>Many people turn to therapy to make sense of broken relationships, childhood wounds, or the persistent grip of past pain&#8212;and therapy equips us with the vocabulary to name those experiences. However, as Aaliya brilliantly observes in this revelatory essay, knowing the &#8220;why&#8221; behind our behavior doesn&#8217;t automatically move the needle toward transformation. She gently holds up a mirror to show how therapy, while immensely valuable, can leave us feeling worse when self-awareness morphs into constant self-surveillance.</p><p>Over-relying on psychological labels can give us better ways to monitor others while offering us a comfortable hiding place behind our own explanations. Pain can make us observant of what others have done to us, yet overly generous about the reasons behind what we inflict on them. True healing requires moving past the safety of intellectualizing our history, facing how our responses affect those around us, and surrendering the need to constantly explain our lives so we can finally start living them.</p><div><hr></div><h1><strong><a href="/__u/substack.com/app-link/post?publication_id=8115767&amp;post_id=210273284&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjEwMjczMjg0LCJpYXQiOjE3ODYxMzU1OTAsImV4cCI6MTc4ODcyNzU5MCwiaXNzIjoicHViLTgxMTU3NjciLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.n4nN9BNewdeCOJpJPlzEGa36-PxBRuuBLJhlqJvFRu4">Until God Becomes Everything You Seek</a></strong></h1><p><strong><a href="/__u/substack.com/@abejidedaniel">ABEJIDE DANIEL</a></strong></p><p><em>A profound, soul-stirring exhortation on the silent tragedy of modern faith, urging us to shift from seeking what God can give to seeking who God is.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!DvFy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!DvFy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg" width="1100" height="619" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:619,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:58179,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/210666600?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!DvFy!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc542bee3-8246-470d-9b26-ca967cd879ac_1100x619.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Until God Himself becomes the only thing we are truly seeking, we will not be satisfied with whatever we are seeking in His place. The gift was never designed to satisfy the way the Giver satisfies... That ache is not a sign that God failed you. It is a sign that you sought a gift where you needed a Person.&#8221;</p></blockquote><p>Abejide Daniel shares a foundational truth that transformed his journey of faith: <em>&#8220;Until God becomes everything that you seek, nothing you seek will ever be enough.&#8221;</em> In this piercing reflection, he addresses the perpetual dissatisfaction so many believers experience&#8212;chasing answered prayers, breakthroughs, and blessings, only to find themselves surprisingly empty once they arrive. The root of this restlessness lies in seeking God&#8217;s hand rather than His face, treating Him as a transaction rather than the ultimate treasure.</p><p>Drawing from the life of King David, Abejide points out how David anchored his soul not in what God gave, but in who God was&#8212;declaring not just that God <em>gives</em> salvation or strength, but that God <em>is</em> his salvation and strength. When we move from seeking substitutes like power, peace, or provision to desiring God Himself, the endless cycle of searching gives way to unshakeable rest. This piece serves as a timeless reminder that when God becomes our sole pursuit, we discover that everything else we were chasing was simply Him meeting us along the way.</p><div><hr></div><h1><strong><a href="/__u/pjoshuaogbaneme.substack.com/p/the-art-of-following-peace-with-all?utm_source=post-email-title&amp;publication_id=4500018&amp;post_id=209749293&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;triedRedirect=true&amp;utm_medium=email">The Art of Following Peace With All Men (1)</a></strong></h1><p><strong><a href="/__u/substack.com/@pjoshuaogbaneme">JOSHUA OGBANEME</a></strong></p><p><em>A practical, soul-protecting reflection on relational peace, showing how modern culture trains us toward suspicion and offering a simple practice to dismantle self-generated offenses before they destroy our relationships.</em></p><blockquote><p><strong>QUOTE:</strong>   &#8220;Peace begins in interpretation. Before it becomes a relationship issue, it is often a thought issue... The mind often fills gaps with stories, and wounded places within us usually write the script... The relationship suffers not because of what happened, but because of what we assumed happened... One of the deepest expressions of spiritual maturity is learning to choose grace before grievance.&#8221;</p></blockquote><p>In a culture that constantly rewards offense and feeds on suspicion, Joshua Ogbaneme takes a fresh look at the command in Hebrews 12:14 to <em>&#8220;follow peace with all men.&#8221;</em> He points out that peace does not begin in our outward conversations, but in the internal stories we tell ourselves about other people&#8217;s motives. A delayed text message, a brief greeting, or a forgotten invitation easily becomes evidence of rejection or betrayal&#8212;not because of what actually occurred, but because our unhealed wounds fill in the blanks with worst-case scenarios.</p><p>Before we send the defensive message or emotionally withdraw, Joshua invites us to step out of the &#8220;private courtroom of the mind&#8221;&#8212;where we act as prosecutor, judge, and jury before the other person even knows a trial has taken place. He offers a transformative, peace-preserving question: <em>&#8220;What are three explanations that have nothing to do with me?&#8221;</em> Generating alternative explanations like exhaustion, grief, or distraction creates space for grace without abandoning wisdom or boundaries. By actively choosing grace over grievance, we free ourselves from carrying fictional offenses and make room for true relational peace.</p><div><hr></div><h1><strong><a href="/__u/substack.com/app-link/post?publication_id=5207326&amp;post_id=184345235&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MTg0MzQ1MjM1LCJpYXQiOjE3ODU1NjgxODcsImV4cCI6MTc4ODE2MDE4NywiaXNzIjoicHViLTUyMDczMjYiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.EWL1hSkh600JO6KtVm5LlC6Fix7AWXYSmuVsGx_lpx4">When The Reaction Becomes The Real Problem</a></strong></h1><p><strong><a href="/__u/substack.com/@wisdomlibrary">ALEXANDRA P.</a></strong></p><p><em>An honest, relatable exploration of how split-second reactions often cause more damage than the original issue, offering a compelling case for pausing to choose a thoughtful response instead.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!blNZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!blNZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg" width="1100" height="733" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!blNZ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2d2fe7-83c7-418e-adcb-c921917c430d_1100x733.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &gt; <em>&#8220;Between stimulus and response there is a space. In that space is our power to choose our response... The problem wasn&#8217;t the problem anymore. My reaction was... Reactions often feel right when they&#8217;re happening. They feel like truth. Like protection... But they&#8217;re usually fast, emotional, and incomplete.&#8221;</em></p></blockquote><p>Alexandra P. opens with a candid personal account of an ordinary conversation that quickly turned tense&#8212;not because of the topic being discussed, but because of her immediate, defensive reaction to perceived criticism. Through reflections on both personal relationships and workplace dynamics, she illustrates how easily we trade clarity for control. When a problem arises, our fast, emotional reactions often add layers of assumption, defensiveness, and unnecessary tension, turning a minor spark into a major fire.</p><p>Grounded in Viktor Frankl&#8217;s famous quote on the space between stimulus and response, Alexandra explores why we so strongly resist the pause: reacting feels immediate and protective, while pausing forces us to sit with discomfort and uncertainty. Yet, that momentary pause is precisely where our power lies. By delaying our emotional surges&#8212;even by a single breath or asking an open question instead of making a statement&#8212;we keep problems small, protect our relationships, and prevent our reactions from becoming the real issue.</p><div><hr></div><h1><strong><a href="/__u/substack.com/app-link/post?publication_id=5132718&amp;post_id=209329101&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjA5MzI5MTAxLCJpYXQiOjE3ODU1NjYxNTgsImV4cCI6MTc4ODE1ODE1OCwiaXNzIjoicHViLTUxMzI3MTgiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.mrxbJK73EZnBW-8lh1TfnttQ1_wj89vXqWpsV-oK7-A">One Man Out of Many</a></strong></h1><p><strong><a href="/__u/substack.com/@hiddengrace">THE VOICE IN THE SILENCE</a></strong></p><p><em>A haunting, beautifully written meditation on John 5, stripping away neat religious formulas to confront the uncomfortable mystery of grace, human helplessness, and divine initiative.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pTN6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!pTN6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg" width="1100" height="733" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:733,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:76883,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/210666600?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pTN6!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78e41707-34ca-4c9b-b36a-c963b2a09823_1100x733.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;Thirty eight years is long enough that the waiting stopped being an event and became an address... He was asked about desire and he answered about logistics... The choice was not made on merit. The one who got up had no faith, no name, no request, and no gratitude afterward... He saw him. He knew how long he had been there.&#8221;</p></blockquote><p><em>The Voice in the Silence</em> delivers a deeply moving examination of the miracle at the Pool of Bethesda, drawing our attention to a detail most sermons step around. Out of a vast multitude of suffering people, Jesus healed just one man and slipped away. The man chosen had no stellar faith, made no request, and couldn&#8217;t even name the One who healed him. When asked if he wanted to be made well, he didn&#8217;t answer with desire; he explained the logistics of his failure.</p><p>This piece dismantles our tendency to reduce grace to a formula or a reward for &#8220;getting it right.&#8221; It holds up the sobering reality that God&#8217;s mercy is not distributed on human merit, performance, or theological correctness. For anyone who has ever felt overlooked, stuck in an endless season of waiting, or exhausted by trying to orchestrate their own rescue, this reflection offers a profound, unpolished truth. Before we even know how to ask or who to look for, He sees us, and He knows how long we have been there.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2><strong>A Book For the Journey &#8230;</strong></h2><h2 style="text-align: center;"><strong><a href="https://www.amazon.com/Instruments-Redeemers-Hands-Resources-Changing/dp/0875526071/ref=sr_1_1?dib=eyJ2IjoiMSJ9.BSCO5SKi_BXRbuKeupMQ2agb29JZ0dSed2W_HHJ1DtkWcshe859-LSRAyzHqBVA-R3e-DJaLDCDHYxGayx6C4IiQnr3qkIF2HGcmvBRt5p4.mwVdu3wKwm7doDqIl8qwkhVwvKYqfC_Q1EyLOmX35vo&amp;dib_tag=se&amp;hvadid=713628805805&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9003640&amp;hvnetw=g&amp;hvocijid=16965310087003980203--&amp;hvqmt=e&amp;hvrand=16965310087003980203&amp;hvtargid=kwd-300765009086&amp;hydadcr=22596_13730689&amp;keywords=instruments+in+the+redeemer%27s+hands&amp;mcid=5c9577912733377087981b2b3b0fb8d9&amp;qid=1786401666&amp;sr=8-1">Instruments in the Redeemer&#8217;s Hands<br></a></strong><em><strong><a href="https://www.amazon.com/Instruments-Redeemers-Hands-Resources-Changing/dp/0875526071/ref=sr_1_1?dib=eyJ2IjoiMSJ9.BSCO5SKi_BXRbuKeupMQ2agb29JZ0dSed2W_HHJ1DtkWcshe859-LSRAyzHqBVA-R3e-DJaLDCDHYxGayx6C4IiQnr3qkIF2HGcmvBRt5p4.mwVdu3wKwm7doDqIl8qwkhVwvKYqfC_Q1EyLOmX35vo&amp;dib_tag=se&amp;hvadid=713628805805&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9003640&amp;hvnetw=g&amp;hvocijid=16965310087003980203--&amp;hvqmt=e&amp;hvrand=16965310087003980203&amp;hvtargid=kwd-300765009086&amp;hydadcr=22596_13730689&amp;keywords=instruments+in+the+redeemer%27s+hands&amp;mcid=5c9577912733377087981b2b3b0fb8d9&amp;qid=1786401666&amp;sr=8-1">(People in Need of Change | Helping People in Need of Change)</a></strong></em></h2><h6 style="text-align: center;"><strong>PAUL DAVID TRIPP</strong></h6><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!fOGV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dba9f75-5064-4d58-a8c8-1014d9551252_1000x1500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!fOGV!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dba9f75-5064-4d58-a8c8-1014d9551252_1000x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fOGV!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dba9f75-5064-4d58-a8c8-1014d9551252_1000x1500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fOGV!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dba9f75-5064-4d58-a8c8-1014d9551252_1000x1500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fOGV!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dba9f75-5064-4d58-a8c8-1014d9551252_1000x1500.jpeg 1456w" sizes="100vw"><img 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6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:  </strong>&#8220;We are all instruments in the hands of the Redeemer, but we are also people in need of change ourselves. We cannot offer to others the grace we are unwilling to extend, nor can we lead people to a place of healing we have not allowed God to take us.&#8221;</p></blockquote><p>In this transformative guide to biblical counseling and everyday relationships, Paul David Tripp dismantles the illusion that ministry and relational healing belong only to experts. Instead, he presents a profound truth: God uses ordinary, imperfect people as instruments of His grace in the lives of others. Tripp structures the journey around four essential relational postures: <strong>Love</strong> (building relationships of trust), <strong>Know</strong> (getting to know people&#8217;s true hearts, not just their behavior), <strong>Speak</strong> (bringing truth in love without defensiveness), and <strong>Do</strong> (applying grace to daily life).</p><p>Tripp exposes how easily our own unexamined motives, blind spots, and self-righteousness sabotage our connections. We often respond to people out of our own discomfort or desire for control rather than true love. By showing us how to see people through the eyes of the Redeemer, Tripp provides a compassionate, practical roadmap for moving past quick reactions and self-defense so we can become conduits of real, lasting healing in our families, friendships, and communities.</p><div><hr></div><h2><strong>Song to take you through the week &#8230;</strong></h2><h2 style="text-align: center;"><strong><a href="https://www.youtube.com/watch?v=OpfuKKH_SCE">O Come to the Altar</a></strong></h2><h6 style="text-align: center;">ELEVATION WORSHIP</h6><div id="youtube2-OpfuKKH_SCE" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;OpfuKKH_SCE&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/OpfuKKH_SCE?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p style="text-align: center;"><span>Are you hurting and broken within?</span><br><span>Overwhelmed by the weight of your sin?</span><br><span>Jesus is calling</span><br><span>Have you come to the end of yourself?</span><br><span>Do you thirst for a drink from the well?</span><br><span>Jesus is calling</span></p><p style="text-align: center;"><span>O come to the altar</span><br><span>The Father's arms are open wide</span><br><span>Forgiveness was bought with</span><br><span>The precious blood of Jesus Christ!</span></p><p style="text-align: center;"><span>Leave behind your regrets and mistakes</span><br><span>Come today, there's no reason to wait</span><br><span>Jesus is calling</span><br><span>Bring your sorrows and trade them for joy</span><br><span>From the ashes, a new life is born</span><br><span>Jesus is calling</span></p><p style="text-align: center;"><span>Oh what a Savior</span><br><span>Isn't He wonderful?</span><br><span>Sing hallelujah, Christ is risen!</span><br><span>Bow down before Him</span><br><span>For He is Lord of all</span><br><span>Sing hallelujah, Christ is risen</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4rEg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F626477a0-2a8b-4853-85f1-019be1033a07_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4rEg!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F626477a0-2a8b-4853-85f1-019be1033a07_1408x768.png 424w, 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Perfection]]></title><description><![CDATA[The world thrives on perfection, but when the illusion fades, it throws you away.]]></description><link>https://fiztrainer.substack.com/p/perfection</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/perfection</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 10 Aug 2026 13:55:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0mA6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020407bc-0a03-4ff5-a203-03261438db4b_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I read a post by <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Faithful Recovery&quot;,&quot;id&quot;:248027298,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;32fb4d8d-29f1-48da-8699-e63334d1356e&quot;}" data-component-name="MentionToDOM"></span> called <strong><a href="/__u/substack.com/@jnfenwick/p-210225292">Imperfect</a></strong>.  She examines two stories written almost 140 years apart, exploring how the power of perfection influences two different men.  One ends in  tragedy and the other with a powerful lesson.   </p><p><span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Faithful Recovery&quot;,&quot;id&quot;:248027298,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;32fb4d8d-29f1-48da-8699-e63334d1356e&quot;}" data-component-name="MentionToDOM"></span> ends the piece with this compelling truth:</p><blockquote><p>Our imperfections are not mistakes.</p><p>They&#8217;re not accidents.</p><p>They&#8217;re part of God&#8217;s design.</p><p>The world praises physical perfection.</p><p>God calls us to meet imperfection with grace.</p></blockquote><p>It reminded me of a poem I had written years ago. That poem, <strong>Perfection</strong>, I have posted below.</p><p>Thank you, <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Faithful Recovery&quot;,&quot;id&quot;:248027298,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:null,&quot;uuid&quot;:&quot;32fb4d8d-29f1-48da-8699-e63334d1356e&quot;}" data-component-name="MentionToDOM"></span>, for such an inspiring and revelatory post which brought this back to mind!  </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.com/@jnfenwick?utm_source=global-search&quot;,&quot;text&quot;:&quot;Subscribe to Faithful Recovery&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/substack.com/@jnfenwick?utm_source=global-search"><span>Subscribe to Faithful Recovery</span></a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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/__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020407bc-0a03-4ff5-a203-03261438db4b_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!0mA6!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020407bc-0a03-4ff5-a203-03261438db4b_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!0mA6!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020407bc-0a03-4ff5-a203-03261438db4b_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!0mA6!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020407bc-0a03-4ff5-a203-03261438db4b_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;">Am I not looking&#8212;looking to achieve<br>Perfection the world wants&#8212;what it so desperately needs<br>A perfection it yearns for&#8212;what it thinks it deserves<br>What it cannot acquire yet constantly serves<br>Like a bullet through the heart, through time and space<br>Past the coils of life&#8212;through gestures, nods and superfluous gates<br>Guarding affections, guarding the heart<br>Steel strong shields&#8212;a rich man&#8217;s rampart<br>Plastic smiles, contemptuous guise, <br>illustrious masks intricately designed<br>Whitewashed catacombs of the walking dead<br>Represented as fine art in a collector&#8217;s shed</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6_IO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 1456w" sizes="100vw"><img 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/__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!6_IO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d056ffe-676e-49a8-b236-b4df440b4d96_1408x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;">Time unravels, peeling paint, broken fences, broken gates<br>Locks torn open, curtains in two, windows broken, exposing the truth<br>Of perfection&#8217;s illusion, of perfection&#8217;s cruel hoax, <br>From its tonic we drink, so drunk that we choke<br>Choke on its lies, choke &#8216;til we die<br>Die from within til it reaches outside<br>Banished like lepers rejected, diseased<br>No longer relevant&#8212;society&#8217;s ill-ease</p><div><hr></div><p style="text-align: center;"><em>&#8220;But the Lord said to Samuel, <br>&#8216;Do not look on his appearance or on the height of his stature, <br>because I have rejected him. <br>For the Lord sees not as man sees: <br>man looks on the outward appearance, <br>but the Lord looks on the heart.&#8217;&#8221;<br></em><strong>&#8212; 1 Samuel 16:7</strong></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe 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/__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08228fa-99a8-43a7-9e7a-371c7dd3da93_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!y6FN!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08228fa-99a8-43a7-9e7a-371c7dd3da93_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!y6FN!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08228fa-99a8-43a7-9e7a-371c7dd3da93_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!y6FN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08228fa-99a8-43a7-9e7a-371c7dd3da93_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Day the Wall Broke at Kadesh | Part 9 of the Fruit of the Spirit Series]]></title><description><![CDATA[What Moses&#8217; darkest moment&#8212;and my own marriage&#8212;taught me about the power of self-control]]></description><link>https://fiztrainer.substack.com/p/the-day-the-wall-broke-at-kadesh</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/the-day-the-wall-broke-at-kadesh</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Thu, 06 Aug 2026 11:02:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3Qz-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3Qz-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!3Qz-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2746261,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/209729472?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3Qz-!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4164b599-9001-4b09-b09e-ba402cd9ffbb_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Moses felt his body beginning to give out as he laid the final piece of heavy jagged limestone over his sister&#8217;s burial mound. His hands were raw, caked over with chalky dust. Just hours ago, women from the camp had carried small clay jars filled with their last bit of water to cleanse her body. Before lowering her into the ground, he looked one last time at her linen-wrapped face&#8212;the woman who had whisked him out from among the Nile reeds. Because of her, he lived. Because of her, he knew his mother. </p><p>The sound of weeping could still be heard across the white canyon walls as He gathered up the picks and wooden spades to bring back to camp.</p><p>Returning to his tent, he felt the weight hit him: burying Miriam left him ceremonially unclean for seven days. He not only felt the ripping away of his sister, he felt the devastating separation from the sanctuary where he longed to seek God&#8217;s comfort. Dimming the lamp in his tent, Moses laid his exhausted body down upon layers of sheepskin, but sleep fled from his eyes. The maniacal cackling of hyenas and frantic, yipping wails of jackals shrilled through the canyons. Pulling his cloak up over his aching body, he prayed the stones would insulate his sister from their insatiable hunger.</p><p>Morning&#8217;s blistering heat scorched Moses as he stepped outside his tent. His tongue was like sand in his mouth. Cracked skin had covered his hands and lips. A desperate mob had already crowded around his doorway as the heat  radiated off their unwashed, sweat-soaked wool garments. The smell of sour sweat and sheep manure hung in the air. </p><p>The men were thrusting heavy wooden shepherd&#8217;s crooks into the air, their bloodshot eyes just as sleep-deprived and thirsty as his own. Women held their limp, quiet babies, screaming for water, while the men were yelling, pointing to their livestock as they  collapsed across the dusty floor.</p><blockquote><p><em>&#8220;Why did you bring us out of Egypt to die in this evil place?&#8221;</em><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></p></blockquote><p>Moses tried to interject, but his raspy, dry voice couldn&#8217;t compete with the deafening, rhythmic surge of noise bouncing off the limestone bluffs of Kadesh. Grieving, hollowed out, and feeling the uncleanness that covered him after touching death, his eighty-year-old body stood there shaking before a people utterly indifferent to his pain. Terrifying thirst had rewritten their story&#8212;he was no longer their grieving leader, but a man who dragged them out to die beside Miriam.</p><p>Desperate, Moses and Aaron fled to the Tent of Meeting where they fell on their faces before the Lord. The glory of the Lord appeared, giving them a clear command: take the staff, assemble the congregation, and speak to the rock at Meribah, telling it to bring forth water.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-2" href="#footnote-2" target="_self">2</a></p><p>Once the camp was assembled and they were standing before the rock, the dam broke. Grief, exhaustion, and provocation boiled over into sudden rage.</p><blockquote><p><em>&#8220;Listen, you rebels, must we bring you water out of this rock?&#8221;</em><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-3" href="#footnote-3" target="_self">3</a></p></blockquote><p>Moses turned with fury and struck the rock&#8212;twice. Water gushed out, but God was grieved. Moses was barred from entering the promised land.</p><blockquote><p><em>&#8220;Because you did not believe in me, to uphold me as holy in the eyes of the people of Israel, therefore you shall not bring this assembly into the land that I have given them.&#8221;</em><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-4" href="#footnote-4" target="_self">4</a></p></blockquote><p><strong>Numbers 20</strong> shows a man lashing out with his voice and staff. But <strong>Psalm 106:32-33</strong> exposes what was happening beneath the surface.</p><blockquote><p><em>&#8220;&#8230; they provoked his spirit, and he spoke rashly with his lips.&#8221;</em></p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!A1F-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff73bf427-b372-4fd7-ab20-af76fedd0fe7_3456x5184.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff73bf427-b372-4fd7-ab20-af76fedd0fe7_3456x5184.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!A1F-!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff73bf427-b372-4fd7-ab20-af76fedd0fe7_3456x5184.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!A1F-!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff73bf427-b372-4fd7-ab20-af76fedd0fe7_3456x5184.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!A1F-!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff73bf427-b372-4fd7-ab20-af76fedd0fe7_3456x5184.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;">Photo by <a href="https://unsplash.com/@corinnekutz?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Corinne Kutz</a> on <a href="https://unsplash.com/photos/vines-growing-on-the-side-of-a-building-frhLxtFk0qY?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></h6><div><hr></div><p>As we round out our series on the Fruit of the Spirit, we arrive at the final fruit&#8212;self-control. In the Greek (<em>enkrateia</em>), it means &#8220;dominion within&#8221; or &#8220;self mastery.&#8221; This is not white-knuckled emotional restraint, but Spirit-enabled self-mastery that aligns our impulses with God&#8217;s will.</p><blockquote><p><strong>Proverbs 25:28</strong> warns,<em> &#8220;A man without self-control is like a city broken into and left without walls.&#8221;</em></p></blockquote><p>Proverbs helps to carry over the imagery of our series where self-control represents the stone wall (<em>ma&#8217;tsar</em> in Hebrew) built around a vineyard to guard the tender fruit from wild beasts and the little foxes that would spoil it.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-5" href="#footnote-5" target="_self">5</a>  </p><p>Moses&#8217; wall of self-control broke that day at Meribah under the weight of grief and mob pressure. He stepped outside Spirit-led restraint, misrepresenting God as harsh and erratic rather than merciful and faithful.</p><p>Meribah was not the first time God used Moses to bring forth water from a rock. In <strong>Exodus 17</strong> at Horeb, God told Moses to <em><strong>strike</strong></em> the rock. But, here at Meribah, Moses was told only to <em><strong>speak</strong></em> to it. We see from Scripture that the Rock was Christ.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-6" href="#footnote-6" target="_self">6</a> He needed only to be struck (crucified) once for all time.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-7" href="#footnote-7" target="_self">7</a> From His pierced side flowed the water of life.<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-8" href="#footnote-8" target="_self">8</a> By striking the rock a second time, Moses fractured the prophetic picture of the gospel.</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!TEIz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!TEIz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png" width="1408" height="768" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!TEIz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3734a5a-be34-4a8c-ae63-af503f6039ad_1408x768.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>As I step into the season of pain and frustration in my own marriage, I remember how the emotional walls (<em>ma&#8217;tsar</em>) meant to protect our hearts had been severely breached. Just like the crowd at Moses&#8217; tent, we stood there waving our staves at each other, shouting and &#8220;striking&#8221; each other with harsh words and accusations rather than speaking in gentleness and peace. We had poisoned the wells of our hearts, replacing refreshing grace with the bitter dust of our own wrath. Worse yet, we were misrepresenting Christ to one another.</p><p>But, as we have seen over the last weeks, the Holy Spirit had begun His deep work in us:</p><ul><li><p>God had rooted and grounded us in His <strong>love</strong>.</p></li><li><p><strong>Joy</strong> helped us see the sun beyond the dirt to the joy set before us.</p></li><li><p><strong>Peace</strong> bound us to the Prince of Peace as we dropped our need for control.</p></li><li><p><strong>Longsuffering</strong> helped us grow through the dirt to get to the other side as we exercised the long nose of patience.</p></li><li><p><strong>Kindness</strong> aerated the soil so grace could move.</p></li><li><p><strong>Goodness</strong> exposed the manure, turning it into the very fertilizer that brought truth back to our relationship.</p></li><li><p><strong>Faithfulness</strong> helped us withstand the storms by producing that flexible reaction wood.</p></li><li><p><strong>Gentleness</strong> brought our &#8220;power&#8221; under Spirit-led control as we allowed God to prune away those sucker shoots of frantic, self-protective overgrowths.</p></li><li><p>And, finally, <strong>self-control</strong> was rebuilt as a wall of protection.</p></li></ul><p>When self-control is exercised in moments of marital tension, you become a conduit of living water. You allow the Holy Spirit to pour refreshing, life-giving grace directly into your spouse&#8217;s dry, parched soul. Gentleness replaces harshness. Grace replaces judgment. Humility replaces pride.</p><p>And notice how Paul ends his teaching. He declares, <em>&#8220;Against such there is no law.&#8221;</em><a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-9" href="#footnote-9" target="_self">9</a><em>  </em>Why? Because law demands human effort that leads to failure or death, but the Spirit produces life. As His fruit matures within us&#8212;from love and joy all the way to self-control&#8212;grace begins to flow naturally. This doesn&#8217;t mean we will be perfect or never lose our temper. It simply means we have surrendered our hearts to the Faithful Farmer, trusting Him to cultivate&#8212;and prune&#8212;a vineyard that yields life.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/p/the-day-the-wall-broke-at-kadesh?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/p/the-day-the-wall-broke-at-kadesh?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>As we bring this series to a close, I would love to hear what your thoughts are.  </strong></p><ul><li><p>Looking back over our 9 weeks in the garden, which Fruit of the Spirit has the Holy Spirit been most actively cultivating&#8212;or pruning&#8212;in your heart during this season?</p></li><li><p>Where do you need the Faithful Farmer to rebuild your wall of self-control today?</p></li></ul><div><hr></div><p style="text-align: center;">&#8220;But the fruit of the Spirit is love, joy, peace, <br>long-suffering, kindness, goodness, <br>faithfulness, gentleness and self-control. <br>Against such things there is no law.&#8221;<br><strong>&#8212;Galatians 5:22-23</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/&quot;,&quot;text&quot;:&quot;RECOMMEND&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" 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1272w, /__u/substackcdn.com/image/fetch/$s_!vAgk!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b12f0eb-e5eb-4200-a23e-b00d86369c49_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=Numbers%2020%3A4&amp;version=ESV">Numbers 20:4</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-2" href="#footnote-anchor-2" class="footnote-number" contenteditable="false" target="_self">2</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=Numbers%2020%3A8&amp;version=ESV">Numbers 20:8</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-3" href="#footnote-anchor-3" class="footnote-number" contenteditable="false" target="_self">3</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/quicksearch/?quicksearch=Numbers+20%3A10&amp;version=ESV">Numbers 20:10</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-4" href="#footnote-anchor-4" class="footnote-number" contenteditable="false" target="_self">4</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=Numbers%2020%3A12&amp;version=ESV">Numbers 20:12</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-5" href="#footnote-anchor-5" class="footnote-number" contenteditable="false" target="_self">5</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=song%20of%20solomon%202%3A15&amp;version=ESV">Song of Solomon 2:15</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-6" href="#footnote-anchor-6" class="footnote-number" contenteditable="false" target="_self">6</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=1%20Corinthians%2010%3A4&amp;version=ESV">1 Corinthians 10:4</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-7" href="#footnote-anchor-7" class="footnote-number" contenteditable="false" target="_self">7</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=Hebrews%209%3A28&amp;version=ESV">Hebrews 9:28</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-8" href="#footnote-anchor-8" class="footnote-number" contenteditable="false" target="_self">8</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=John%204%3A14&amp;version=ESV">John 4:14</a>; <a href="https://www.biblegateway.com/passage/?search=John%2019%3A34&amp;version=ESV">John 19:34</a></h6></div></div><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-9" href="#footnote-anchor-9" class="footnote-number" contenteditable="false" target="_self">9</a><div class="footnote-content"><h6><a href="https://www.biblegateway.com/passage/?search=Galatians%205%3A23&amp;version=ESV">Galatians 5:23</a></h6></div></div>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of August 2nd]]></title><description><![CDATA[Unmasking the noise of human expectation, past pain, and self-worth to rest in the Voice that settles it all.]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-august</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-august</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Tue, 04 Aug 2026 11:03:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!T0Qe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Every week, I read dozens of pieces written by fellow Substackers. And every week, I gather 5 that deeply spoke to me, along with a quick breakdown of why they matter. I pray this curation blesses you as much as it did me! </em>&#10014;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!T0Qe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1049,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1941457,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/209675721?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!T0Qe!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcc025f0c-83fe-486e-8dbe-03f37ab7fe42_4185x3016.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;">Photo by <a href="https://unsplash.com/@armandsbrants?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Armands Brants</a> on <a href="https://unsplash.com/photos/a-broken-umbrella-sitting-on-top-of-a-sandy-beach-BX8w_quWj_c?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></h6><div><hr></div><p>This week, we are stepping out of the noisy, exhausting cycle of performance, guilt, and self-defense. In this collection of five piercing, deeply honest, and complementary selections, our authors collectively dismantle the subtle ways we allow external threats, human expectations, and past grief to dictate our peace and identity.  Under the unified banner of <strong>&#8220;An Anchor in the Noise,&#8221;</strong> these pieces guide us from the hidden battlefields of our own hearts to the quiet assurance of God&#8217;s ultimate authority.</p><p>This gathering serves as a timely, grounding reminder that when the world demands we prove, mourn forever, or defend ourselves, our safest refuge is to return to the only Voice whose opinion has always carried final authority.</p><div><hr></div><h2><strong><a href="/__u/substack.com/home/post/p-209135987"><span>Who Is Your Enemy</span>?</a></strong></h2><h6><a href="/__u/substack.com/@dinahdye1">DINAH DYE</a></h6><p><em>A profound, eye-opening exploration of Old Testament warfare and the Sermon on the Mount, revealing how the true conflict has never been against external opponents, but against the hidden compromises and internal desires that seek to deform the image of God in our hearts.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HVOK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HVOK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:178730,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/209675721?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!HVOK!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96fbaf88-3045-4f04-89db-e80aa0d47e5d_1456x971.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;The greatest danger is not military defeat but the loss of Israel&#8217;s identity as God&#8217;s covenant people... Every idol begins by asking for just a little room before demanding the whole house. Our greatest enemy is not the person standing across from us but the desires that rise within us... The real victory is refusing to mirror and become the enemy.&#8221;</p></blockquote><p>A seemingly contradictory message between the Old and New Testament is dismantled as Dinah Dye reveals the truth behind the message. Moses warned Israel to drive out the idols of the Canaanite nations. Jesus, on the other hand, commands us to love our enemies while protecting the threat to our heart. The core threat has always been spiritual corruption&#8212;the &#8220;Trojan horse&#8221; idols of pride, bitterness, and compromise that slip past our guard. Today, we shift our perspective away from fighting the political, social, or personal adversaries of flesh and blood without while guarding the gates of our own souls from the evil seeking to distort God&#8217;s image within.</p><div><hr></div><h2><a href="/__u/substack.com/@jnfenwick/p-204927860">The Lion&#8217;s Den Did Not Get the Last Word</a></h2><h6><a href="/__u/substack.com/@jnfenwick">FAITHFUL RECOVERY</a></h6><p><em>A powerful reflection on Daniel&#8217;s relentless faith despite the threat of a den of lions and Christ&#8217;s silent surrender before the cross, reveals how complete obedience in hostile situations paves the way for God&#8217;s ultimate deliverance.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OdWA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 424w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 848w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!OdWA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp" width="1400" height="945" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:945,&quot;width&quot;:1400,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:125792,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/209675721?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 424w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 848w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!OdWA!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e705dd3-4c55-40f2-82d2-058299344dac_1400x945.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Daniel&#8217;s response is neither ignorant nor impulsive. It&#8217;s an act of obedience. He understands the danger and proceeds anyway, remaining faithful to God when obedience carried a real cost... The stone meant to seal becomes the symbol of God&#8217;s power over death itself... The final word was always God&#8217;s.&#8221;</p></blockquote><p>Faithful Recovery brings to light a powerful parallel between Daniel being sealed in a lion&#8217;s den and Jesus being sealed in a tomb. Despite the diabolical plans made by men to destroy both Daniel as well as Jesus, God had other plans. The very stones used to try and seal their fate became the very thing that testified to God&#8217;s authority. The piece serves as an encouraging reminder that when we surrender our fear, anger, and difficult circumstances to God, no other voice will have the final word. God&#8217;s word will always rise above the rest.</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-209174516">They Don&#8217;t Know Your Heart Like Jesus Does</a></h2><h6><a href="/__u/substack.com/@czarinacruz">CZARINA</a></h6><p><em>A gentle, liberating antidote to people-pleasing and social anxiety, calling us to stop performing for human approval and anchor our identity in the only Voice that truly knows us.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!paiA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!paiA!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, 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1272w, /__u/substackcdn.com/image/fetch/$s_!paiA!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!paiA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp" width="659" height="562" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp 424w, /__u/substackcdn.com/image/fetch/$s_!paiA!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp 848w, /__u/substackcdn.com/image/fetch/$s_!paiA!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!paiA!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb4864b9-b5bb-4f30-b345-872caef37274_659x562.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;Every voice seasons us. The question is, which voice are you letting season your heart?... Salt doesn&#8217;t wake up every morning wondering if everyone enjoys its personality... It simply remains what it was created to be... The world doesn&#8217;t need more people who&#8217;ve mastered the exhausting art of being liked by everyone. It needs people who are so convinced of what Jesus says about them that they&#8217;re finally free to love everyone anyway.&#8221;</p></blockquote><p>Have we allowed the opinions of others to hold ultimate authority over our hearts? Czarina exposes this trap and the mental gymnastics we go through when we feel misunderstood or rejected. Jesus called us the &#8220;salt of the earth.&#8221; Notice that in the metaphor, Jesus doesn&#8217;t call us to become salt, but that we are salt. As such, salt doesn&#8217;t try to become sugar just to please the table&#8212;it simply preserves and stays faithful to its purpose. The essay reminds us that we can rest in Christ&#8217;s settled approval of who we are. Therefore, we can set aside the energy we might otherwise expend defending ourselves or trying to reshape our identities to satisfy the critics. Instead, she challenges us to allow His voice to remain the loudest narrative in our lives.</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-209412933">Who Are You Without the Suit?</a></h2><h6><a href="/__u/substack.com/@hannahrose08">HANNAH ROSE</a></h6><p><em>An engaging, deeply relatable reflection inspired by the popular Spider-Man and Scripture to  challenge how our self-worth becomes entangled with and tied to our productivity, titles, and accomplishments&#8212;inviting us to work from our identity in Christ rather than striving to earn one.</em></p><blockquote><p><strong>QUOTE:</strong>   &#8220;What a beautiful contrast! We spend most of our lives trying to earn our identity through what we accomplish, while the Father speaks identity before the work even begins... We work because we already have an identity in Christ, not to earn one... You are loved before you achieve, chosen before you perform, adopted before you accomplish.&#8221;</p></blockquote><p>After seeing the movie, <em><strong>Spider-Man, Brand New Day</strong></em>, Hannah Rose reflects upon the existential crisis Peter Parker faces when he begins losing his sense of self without his superhero suit. She places this against the story of Martha in the Bible. Martha also found her identity in her our own super power which was based in frantic service. Hannah Rose shows us how easy it is to fall into the trap of a performance-based worth out of which we gain our identity. At His baptism, Jesus received His identity as Son from the Father. His connection to that identity came before any miracle was done or act of ministry was performed. He lived <em>from </em>His identity rather than <em>for </em>an identity. This essay presents a freeing, gospel-centered conclusion: when we understand the identity God has already given us as beloved and adopted children, all the other titles, jobs, and platforms lose their power. Instead, we are able to stand confidently in the identity God has given us.</p><div><hr></div><h2><a href="/__u/substack.com/@lyricsandfire/p-209352292">Showdown:  Time, Man, and Loss</a></h2><h6><a href="/__u/substack.com/@lyricsandfire">LYRICS AND FIRE</a></h6><p><em>A brilliant, witty, and deeply moving allegorical piece styled as a late-night television debate, tackling the quiet guilt of moving forward and the fear that letting go of pain means betraying what we loved.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!c_4m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 424w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 848w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!c_4m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:300008,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/209675721?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 424w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 848w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!c_4m!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F684dd9bc-d7b8-4cd7-b88a-49721513f955_1122x1402.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;When pain begins to fade, you fear it will take the meaning with it. That if you are fine again, perhaps what happened was never as important as you believed... But it was important. I do not need to suffer every day to prove that I once loved, lost, or fell apart.&#8221;</p></blockquote><p>By personifying Time as a calm civil servant, Loss as a grieving prosecutor demanding eternal loyalty, and Man as a tired participant just trying to make sense of healing, this piece uncovers the subtle trap of lingering grief. It exposes how Loss confuses her significance with permanent authority over our lives. Through razor-sharp dialogue and a poignant conclusion, this essay grants us gentle permission to laugh, make plans, and buy our daily bread without feeling like we&#8217;ve invalidated our past&#8212;reminding us that moving forward doesn&#8217;t erase love; it simply lets grace step in so we can live again.</p><div><hr></div><h2>A Book For the Journey &#8230;</h2><h2 style="text-align: center;"><a href="https://www.amazon.com/Faith-Work-Boots-Journey-Through/dp/B0GFSNBF9X/ref=sr_1_1?crid=AZ9APYCQQHD3&amp;dib=eyJ2IjoiMSJ9.RjU7k9YJb81uQn2d8UxMPytRVFgEoiLCXYJX1SlZP9Vj0ZmqWPpNg_TjpyHrfe3tSQwKhG8icrBswNeu7dgC5EP1SeppuBiHpGKbuQQoAtwPl2AtaJF2nSNaDt7ijBJmBwb-2HpvpyOQg071Yzalbc0Wo-qROb6jqxpTSMKmY3Sy7p1i-UJkbGTCZc7aN_cQntHP5LgRpHuW2LVud0rSX6kfqMDs_pIUBN-b8tf-G_M.aDoN9hiehiaQfIF_W0adEm0reBJ4Tpn-NUoAJwnYAg0&amp;dib_tag=se&amp;keywords=FAITH+WITH+WORK+BOOTS+ON%2C+MAURY+D.+WOOD%2C+II&amp;nsdOptOutParam=true&amp;qid=1785783025&amp;sprefix=faith+with+work+boots+on%2C+maury+d.+wood%2C+ii%2Caps%2C107&amp;sr=8-1">Faith with Work Boots On </a><br><em>(A 7-Week Journey Through the Book of James)</em></h2><h6 style="text-align: center;"><a href="/__u/substack.com/@themaurywood?utm_source=global-search">MAURY D. WOOD, II</a></h6><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_wH1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F688e6a9b-59f5-4f42-aaae-aa22ef672858_1000x1499.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_wH1!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F688e6a9b-59f5-4f42-aaae-aa22ef672858_1000x1499.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!_wH1!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, 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/__u/substackcdn.com/image/fetch/$s_!_wH1!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F688e6a9b-59f5-4f42-aaae-aa22ef672858_1000x1499.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>What I am recommending today is not one I have read as of yet, but it is sitting on my night stand, ready for when I have finished what I am currently working through.  I love the book of James so I can&#8217;t wait to dig in.  It is a book by fellow Substacker, <a href="/__u/substack.com/@themaurywood?utm_source=global-search">Maury Wood, II</a>. Here is the description from the back cover &#8230;</em></p><blockquote><p>&#8220;<span>If you&#8217;re looking for a devotional written from a quiet office with a polished desk, warm lamplight, and a pastor&#8217;s chair that costs more than your first semester of college&#8230;this isn&#8217;t that book.</span></p><p><span>This is faith learned in the real world.</span></p><p><span>Faith shaped in garages, on flag football and soccer fields, at kitchen tables, and during afternoon conversations with kids who think &#8220;shut up&#8221; is the S-word.</span></p><p><span>Faith handed down by grandparents who lived it, strengthened by parents who modeled it, and tested in everyday moments where patience runs thin and grace matters most.</span></p><p><span>The book of James doesn&#8217;t sprinkle encouragement like confetti.<br>It hands you a pair of work boots and says, </span><em><span>&#8220;Let&#8217;s live this out.&#8221;</span></em></p><p><strong><span>Faith With Work Boots On</span></strong><span> is a 7-week devotional journey through James, written for people who want their faith to show up in real life &#8212; not just in church, but at home, at work, and in their relationships. &#8212; From the back cover of </span><em><strong>Faith With Work Boots On</strong></em><span> by Maury Wood, II (2025)</span></p></blockquote><div><hr></div><h2>Song to take you through the week &#8230;</h2><h2 style="text-align: center;">God I&#8217;m Tired of Trying to Be OK</h2><h6 style="text-align: center;">JELLY ROLL ft. LAUREN DAIGLE</h6><div id="youtube2-mPMumOyuU7o" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;mPMumOyuU7o&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/mPMumOyuU7o?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div><hr></div><p style="text-align: center;"><em>&#8220;I am weary with my groaning; <br>all night I make my bed swim; <br>I drench my couch with my tears. <br>My eye wastes away because of grief... <br>The Lord has heard the voice of my weeping. <br>The Lord has heard my supplication; <br>the Lord will receive my prayer.&#8221;</em><br><strong>&#8212; Psalm 6:6-9</strong></p><div><hr></div><p class="button-wrapper" 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style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[An Old Rusted "I Love Jesus!" Button]]></title><description><![CDATA[Why leaving the cave doesn't automatically erase the deep grooves of our past.]]></description><link>https://fiztrainer.substack.com/p/an-old-rusted-i-love-jesus-button</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/an-old-rusted-i-love-jesus-button</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Thu, 30 Jul 2026 09:01:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pnxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71bb2c20-22f6-49d7-a249-13d5db9d44ec_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>As I work through my memoir, "When the Son Breaks Through," I&#8217;ve been thinking about those pivotal moments where God meets us right in the middle of our mess&#8212;and the sobering realization that an emotional release doesn't mean the work is finished.</em></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pnxG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71bb2c20-22f6-49d7-a249-13d5db9d44ec_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pnxG!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71bb2c20-22f6-49d7-a249-13d5db9d44ec_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!pnxG!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/substackcdn.com/image/fetch/$s_!pnxG!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71bb2c20-22f6-49d7-a249-13d5db9d44ec_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>&#9;[After running from Saul, David tried to save himself. But, soon he found himself on the dusty floor of a cave in the wilderness where God met him.] </span>God meets us in the cave&#8212;but He doesn&#8217;t finish shaping us there.</p><p><span>&#9;</span>I survived the trauma of those early years, but my trauma hadn&#8217;t survived me. My experience formed a perspective on how I measured relationships going forward. By ninth grade, I had added a final, volatile ingredient into the mix: the belief that giving away the most precious parts of myself was the only way to finally be seen. I filled the growing void with anything that could medicate the pain&#8212;alcohol, drugs, and the hollow company of faceless people.</p><p><span>&#9;</span>I remember the day I confronted the hard, dusty floor of my cave.</p><p><span>&#9;</span>The high was wearing off as I pulled into the driveway. I sat there for a minute as the engine turned off. A smell of smoke and regret hung in the air. My eyes focused on this stupid button that I had hanging from the vent. It was a button I&#8217;d had for as long as I could remember. Maybe I let it stay there as some kind of reminder. I honestly don&#8217;t know. Rust was beginning to eat away at the edges, and the words were beginning to fade. </p><p><span>&#9;</span><em>&#8220;I LOVE JESUS!&#8221;</em></p><p>&#9;&#8220;Do I?&#8221;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p><span>&#9;</span>The words were pulsating in my head in a steady rhythm that matched my heartbeat. I thought about the weekends I could barely remember and the drug-induced insanity that mortified me in that moment. Out of nowhere, a dam broke. I grabbed that rusted old button as tears started to form. I wasn&#8217;t angry. I was just so sad. I did love Him! I prayed the kind of deep, guttural prayer that had no words. How long I sat there, I couldn&#8217;t say. But I know I was exhausted.</p><p><span>&#9;</span>As I opened the car door&#8212;the door of my cave, I felt so light. I felt seen. God had met me! I walked up the long, stony driveway to the house. The air felt cool against my face. It was time to leave this place and find my way back home. Home to a place where innocence sat with a little Bible story booklet, her tiny voice praying for God to save her. That night, God answered her prayer. But there was still more work to be done.</p><p><span>&#9;</span>What I felt that night was release for the first time in a long time. It was real, and it was potent, so potent that I went to work the next day and quit my job. I felt a new person had entered the room. The strength of that moment was palpable, and that&#8217;s what can be strangely deceptive. It&#8217;s true that everything in me felt fresh the day I left that cave. But beneath the surface, deep grooves still lived. They still lingered. Our autopilots may hide for a bit, but if we don&#8217;t directly deal with them, they will find a way to drive again.</p><p><span>&#9;</span>In moments of deep spiritual experience, there is a sense that you&#8217;ve taken flight. At some point, though, we land back on the craggy mountains of conflict. &#8220;I thought I killed that thing!&#8221; The grooves are still there. Autopilot comes back online.</p><div><hr></div><p><strong>Call to Action / Closing Question:</strong> <em>Have you ever experienced a powerful moment of breakthrough, only to realize later that old habits or pain were still waiting for you beneath the surface? I&#8217;d love to hear your thoughts in the comments.</em></p><div><hr></div><p style="text-align: center;"><em>&#8220;And I am certain that God, <br>who began the good work within you, <br>will continue his work until it is finally finished <br>on the day when Christ Jesus returns.&#8221;<br></em><strong>&#8212;Philippians 1:6</strong></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/&quot;,&quot;text&quot;:&quot;RECOMMEND&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" 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1272w, /__u/substackcdn.com/image/fetch/$s_!18BN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7caa6f1c-d6f8-4d93-807e-0897d4237050_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of July 26th]]></title><description><![CDATA[The ultimate answer&#8212;breaking out of the box and the labels, step by step, through love that sees what we are becoming.]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-bee</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-bee</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Tue, 28 Jul 2026 09:01:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wjGz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em>Every week, I read dozens of pieces written by fellow Substackers. And every week, I gather 5 that deeply spoke to me, along with a quick breakdown of why they matter.  I pray this curation blesses you as much as it did me!  &#10014;</em></p><p>This week, we are stepping away from the exhausting pressure of social performance, artificial shortcuts, and the silent prisons of who we think we are supposed to be. In this collection of five deeply honest, soul-searching, and beautifully complementary selections, our authors collectively dismantle the false identities we take on&#8212;whether crafted for an online audience, manufactured out of convenience, hidden behind religious perfectionism, or inherited through the heavy weight of family expectations.</p><p>Under the unified banner of <strong>&#8220;Grace and Redeemed Vision,&#8221; </strong>this gathering serves as a liberating, hope-filled reminder that our worth is not found in the masks we wear, the perfection we perform, or the labels written by our worst mistakes. It is found in the settled reality of a God who looks past our brokenness, breaks down our outgrown walls, and calls us to live freely in His grace. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!wjGz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!wjGz!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!wjGz!, 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!wjGz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!wjGz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!wjGz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4c5758c0-e17a-4072-a21a-e48a8bd1e63b_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h1><strong><a href="/__u/notexactlyana.substack.com/p/the-truth-about-social-media-why">The Truth About Social Media: Why the Perfect Online Life Doesn&#8217;t Exist</a></strong></h1><p><strong><a href="/__u/substack.com/@notexactlyana">NOT EXACTLY ANA</a></strong></p><p><em>An honest, unvarnished reflection on the subtle trap of curated aesthetics, challenging us to take off the rose-colored glasses, abandon the performance of online perfection, and embrace the messy beauty of our actual, ordinary lives.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FIoP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 424w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 848w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!FIoP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp" width="736" height="385" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05b65deb-8798-4299-baf5-1162735b830c_736x385.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:385,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:54322,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/208753008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 424w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 848w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!FIoP!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05b65deb-8798-4299-baf5-1162735b830c_736x385.webp 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;">Credit: Image from Pinterest</h6><blockquote><p><strong>QUOTE:</strong>  &#8220;We capture beautiful moments... but if we&#8217;re honest, we also want to share our happiness with the world. Somewhere along the way, though, something changes&#8212;you start planning your day around getting that perfect photo... Beautiful photos don&#8217;t always mean a beautiful life... The laundry can wait. But that quiet reminder that I&#8217;m only human&#8212;that won&#8217;t wait for anyone.&#8221;</p></blockquote><p>With refreshing candor, Ana exposes the silent obsession with aesthetic vlogs, staged morning routines, and curated highlight reels that leave us idolizing lives that don&#8217;t actually exist. By contrasting the 10% we see online with the unglamorous 90% behind the camera&#8212;skipped workouts, piled laundry, emotional exhaustion, and secret anxieties&#8212;she gently dismantles the pressure to perform for an audience. It is an invitation to stop living for the next notification and step back into the unscripted, unfiltered present, reminding us that being a flawed, tired human in the real world is far better than pretending to be perfect behind a screen.</p><div><hr></div><h1><a href="/__u/substack.com/@awordwitherinn/p-207102821">AI and Airport Sweatpants</a></h1><h6><strong><a href="/__u/substack.com/@awordwitherinn">ERINN KARPOVCK</a></strong></h6><p><em>A sharp, witty reflection on the trade-offs of modern convenience, comparing our reliance on artificial intelligence in writing to wearing sweatpants through airport security&#8212;and warning against the slow erosion of human creativity.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!is-B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!is-B!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp 424w, /__u/substackcdn.com/image/fetch/$s_!is-B!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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src="/__u/substackcdn.com/image/fetch/$s_!is-B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp" width="1456" height="1941" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp 424w, /__u/substackcdn.com/image/fetch/$s_!is-B!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp 848w, /__u/substackcdn.com/image/fetch/$s_!is-B!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!is-B!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa56076a9-4c5d-4493-ad26-bd0368b89b52_1456x1941.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;AI is the virtual equivalent of sweatpants at the airport. It&#8217;s easy. It&#8217;s comfortable. Everybody is doing it, and if you show up using words you read in a Dickens novel, oh what a (intelligent) loser you&#8217;ll be. The standard gets set, and we all follow along, even if it&#8217;s sloppier than we intended... The best kinds of writing must start in the heart, flow a little through the mind, and come up for air, even if gasping from the journey.&#8221;</p></blockquote><p>With clever self-awareness and a writer&#8217;s eye for detail, the author tackles our collective addiction to the easy route. By comparing generative AI tools to the casual loungewear that replaced the dignity of travel, Karpovck exposes how quick-fix algorithms flatten the wild, unpolished beauty of human thought. While acknowledging the magnetic pull of convenience, the essay serves as a gentle alarm bell for creatives: true art isn&#8217;t born pre-packaged or thornless from a machine prompt. It is cultivated in the deep, unglamorous dirt of imagination, emerging through the messy, imperfect, and uniquely human struggle to put thought into words.</p><div><hr></div><h1><a href="/__u/substack.com/@biblicalwomanhood/p-208598719">The Devil Loves a &#8220;Perfect&#8221; Woman:</a></h1><h6><a href="/__u/substack.com/@biblicalwomanhood">Biblical Womanhood</a></h6><p><em>A piercing, deeply necessary exposure of religious perfectionism, pulling back the curtain on the subtle pride that hides beneath spotless counters, hyper-controlled homes, and ironed skirts&#8212;and calling us back to the messy, grace-filled humility of Christ.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5-JU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 424w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 848w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!5-JU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp" width="1245" height="1737" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1737,&quot;width&quot;:1245,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:37834,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/208753008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 424w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 848w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!5-JU!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0937240-d9b1-4190-886a-54b3e38150ed_1245x1737.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;The devil loves a lazy woman because she leaves her calling unattended, but he is equally pleased with the woman who becomes so impressed with her own faithfulness that she can no longer see herself clearly... A perfection that makes wounded people hide does not resemble Him very much... Humility allows other people to be unfinished. Humility can sit in a messy room without silently rearranging it... There is freedom in discovering that you do not have to be the perfect mother, the perfect wife, or the woman who always knows what to say.&#8221;</p></blockquote><p>With relentless spiritual clarity, the author tackles the &#8220;ditch on the other side of the road&#8221;&#8212;the polished, spotless showroom of a life where obedience has begun to mutate into a scoreboard. The piece masterfully diagnoses how fear and control can masquerade as high standards, turning homes into cold inspection stations and driving away the very people Jesus died to reach. By contrasting the Pharisee&#8217;s self-admiring prayer with the humble sinner&#8217;s cry for mercy, this essay is a liberating, soul-cleansing invitation to drop the heavy armor of &#8220;Mrs. Perfect.&#8221; It reminds us that our families and friends don&#8217;t need a flawless performer; they need a tender, redeemable human being who knows how to apologize, laugh at fallen cakes, and live openly in the grace of God.</p><div><hr></div><h1><a href="/__u/substack.com/@verahartmdphd/p-208337354">The Life He Never Chose</a></h1><h6><strong><a href="/__u/substack.com/@verahartmdphd"><span>Vera Hart MD PhD</span></a></strong></h6><p><em>A tender, deeply clinical, and courageous reflection on how inherited expectations, &#8220;approved&#8221; lives, and misplaced loyalty can slowly suffocate a soul&#8212;and a call to reclaim true authorship of our own stories.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!baQW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 424w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 848w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!baQW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp" width="1280" height="620" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2476af7a-055c-4139-b562-a619efab970c_1280x620.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:620,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:34188,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/208753008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 424w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 848w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!baQW!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2476af7a-055c-4139-b562-a619efab970c_1280x620.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;Very few boys grow up hearing, &#8216;You are not allowed to become yourself.&#8217; Expectations arrive quietly... Slowly fear teaches us to confuse safety with certainty... We mistake inherited obedience for identity, never realizing that the voice we call our own has been speaking in borrowed words for most of our life... Living too far from ourselves eventually carries its own psychological cost.&#8221;</p></blockquote><p>With the dual insight of a seasoned psychiatrist and a fellow traveler, Dr. Vera Hart unwraps the anatomy of modern burnout and existential despair. Using a composite story of a man at the brink, she illustrates &#8220;the box&#8221;&#8212;a container often built out of love and safety that eventually becomes a prison as we grow. The piece delicately unpacks how performing for approval destroys intimacy, how survival instincts differ from true living, and why dismantling an outgrown life is often the highest form of self-loyalty. By weaving in the timeless lesson of <em>The Alchemist</em> and her own personal reckonings with career, marriage, and displacement, Dr. Hart gives readers permission to listen to the quiet, authentic voice beneath all the cultural and familial noise.</p><div><hr></div><h1><strong><a href="/__u/substack.com/@bibleportal/p-208433417">What Love Sees First</a></strong></h1><h6><a href="/__u/substack.com/@bibleportal">Bible Portal</a></h6><p><em>A rich, soul-stirring reflection on the story of Onesimus and Paul, offering a vision of how Christ looks past our broken labels, worst failures, and uselessness to see who grace is actively making us to be.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!nkIU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 424w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 848w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!nkIU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp" width="1252" height="530" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 424w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 848w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!nkIU!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf8cba7f-956e-40ee-a076-8acdaef9368b_1252x530.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;Love does not see what you are. It sees what you are becoming... We are quick to define people by their worst moments... The label does the seeing for us... Paul looked at Onesimus and refused to let the label do the seeing... What looked like failure was not the final word on who this man was. It just had not come fully alive yet... Sometimes the most transforming thing we can do for another person is to refuse the label, to hold out a vision of who they are that they cannot yet hold for themselves... The seeing was an act of love. And that love became the man.&#8221;</p></blockquote><p>With profound biblical scholarship and exquisite tenderness, this piece unpacks the Greek play on words (<em>achrestos</em> vs. <em>euchrestos</em>) inside the Epistle to Philemon. It traces the trajectory of Onesimus from a runaway slave written off by Roman society to the legendary bishop of Ephesus remembered for &#8220;inexpressible love.&#8221; The essay serves as a powerful call to lay down the harsh self-condemnation of past mistakes, to stop defining others by their worst days, and to step into the settled reality that Christ&#8217;s vision of us is the only one that truly lasts.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h1>A Book for the Journey:</h1><h2 style="text-align: center;"><a href="https://www.amazon.com/Place-Land-Story-Longing-Belonging/dp/162707662X/ref=sr_1_1?crid=2HNKTBKID9G5W&amp;dib=eyJ2IjoiMSJ9.xH0r8yhzRYJ20LqPqeEnzA.KV-ZxbgwrQIjusJ6E1ox4rliEOmuJaRJfwtU2Vp5d5s&amp;dib_tag=se&amp;keywords=a+place+to+land%2C+kate+motaung&amp;qid=1785192489&amp;sprefix=a+place+to+land%2C+kate+motaung%2Caps%2C104&amp;sr=8-1">A Place to Land</a><br><em>a story of longing &amp; belonging</em></h2><h6 style="text-align: center;"><a href="/__u/substack.com/profile/5598087-kate-motaung">Kate Motaung</a></h6><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6EsO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!6EsO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg" width="673" height="1000" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1000,&quot;width&quot;:673,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:71298,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/208753008?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!6EsO!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F587d0f58-2a42-441e-847e-907c9526ee3b_673x1000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I have just started reading this book.  But, I am hooked.  I decided to include this in this week&#8217;s theme, <strong>Grace and Redeemed Vision</strong>, because this is a memoir written by a woman who has had to strip away the illusion that security is found in physical places, social labels and comfortable circumstances.  She brings hope that even when earthly boxes collapse, grace opens the door to our true belonging. </p><blockquote><p>&#8220;Kate Motaung watched &#8216;home&#8217; slip away again and again&#8212;through her parents&#8217; divorce, a foreclosure, two international moves, ten rental homes in ten years, and her mother&#8217;s terminal battle with cancer. Add in the challenge of a cross-cultural marriage, and Kate was constantly adapting to a new environment.  When home is supposed to be synonymous with love and comfort and safety, unpredictable and unwelcome life events&#8212;even the chosen but challenging ones&#8212;can shake you to your core &#8230; Journey with Kate to two continents&#8212;North America and Africa&#8212;as she faces one of life&#8217;s great mysteries:  no matter where we go or what we do, this world is not our home.&#8221;  &#8212; From the back cover of <em><strong>A Place to Land</strong></em> by Kate Motaung (2018)</p></blockquote><div><hr></div><p><em>This song is special to me.  One of the authors and singers of this song  is my nephew, Jacob Lynch!  Just had to share!  </em></p><h1 style="text-align: center;"><a href="https://www.youtube.com/watch?v=_akC4CcUhWw">I Want You</a></h1><h6 style="text-align: center;">SEU Worship, Jacob Lynch, &amp; Caylie Bryant</h6><div id="youtube2-_akC4CcUhWw" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;_akC4CcUhWw&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/_akC4CcUhWw?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p style="text-align: center;">Give me the eyes of the heavenly<br>Give me a holy dependency <br>I want to know all the mystery <br>I want you God</p><p style="text-align: center;">More than a song or a melody<br>More than the things you can do for me <br>I&#8217;ll give you everything <br>Just give me you</p><p style="text-align: center;">I want you God<br>I want you God <br>I want to know Your presence <br>I want to know You better <br>I want You</p><p style="text-align: center;">I&#8217;ve had enough of what the world has to offer <br>A counterfeit love that fails me too often <br>I want to sit with my Father <br>Talk to the Author</p><p style="text-align: center;">I want you God (2x)<br>I want to know Your presence <br>I want to know You better <br>I want You</p><p style="text-align: center;">Jesus is my everything <br>You can take the rest </p><p style="text-align: center;">Even when the world around me is falling apart <br>Still I sing I want You God</p><h6 style="text-align: center;">WRITTEN BY JACOB LYNCH, AUSTIN SHUFFITT, DAVID MEISER, CALEB PARSLEY, ABIGAIL LEE, CONNOR SCALZO &#169; 2025 SEU WORSHIP / SOUTHEASTERN UNIVERSITY &#169; 2025 PROVIDENT LABEL GROUP LLC, A DIVISION OF SONY MUSIC ENTERTAINMENT</h6><p style="text-align: center;"></p><p 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/__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!IiTM!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IiTM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png" width="1090" height="306" 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/__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!IiTM!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!IiTM!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!IiTM!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ed94873-58c1-4c72-9cf4-6e3d63a297cb_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[Five Minute Friday | PHASE]]></title><description><![CDATA[When each phase is actually a layer &#8230;]]></description><link>https://fiztrainer.substack.com/p/five-minute-friday-phase</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/five-minute-friday-phase</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Sat, 25 Jul 2026 16:34:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!T6JN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week&#8217;s <strong><a href="https://fiveminutefriday.com/2026/07/23/fmf-writing-prompt-link-up-phase/">5-Minute Friday</a></strong> focuses on the word <strong>PHASE</strong>. It immediately conjured up so many memories of my daughter&#8217;s struggles that I decided to make it a post.  I did not follow the 5 minute rule on this one. &#129763;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!T6JN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!T6JN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg" width="1206" height="647" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:647,&quot;width&quot;:1206,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!T6JN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea5c8188-1948-45e1-866c-e04a19a5ac80_1206x647.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p style="text-align: center;">Singing everywhere she went of Beauty and the Beast</p><p style="text-align: center;">It was just a phase we said &#8212; a phase that was so sweet</p><p style="text-align: center;">Soon enough a teen she was &#8212; then anger stole her heart.</p><p style="text-align: center;">It was just a phase we said, but it was just the start!</p><p style="text-align: center;">Depression found a home in her, a razor across her skin</p><p style="text-align: center;">It must be a phase we said, to her I&#8217;ll closely cling</p><p style="text-align: center;">She loved him deeply, but he was taken, grief cut like a knife</p><p style="text-align: center;">It is a phase so hard and sad, but she&#8217;ll get on with life</p><p style="text-align: center;">Pain too deep, she was drowning, she had to medicate</p><p style="text-align: center;">This phase she hid so long and well &#8212; it was her way of escape</p><p style="text-align: center;">&#8220;Don&#8217;t send me away! I&#8217;ll detox here til freedom finds its way!&#8221;</p><p style="text-align: center;">A phase that broke me near in half, but we got through those days.</p><p style="text-align: center;">Years passed on, she fell again. This time she faced it head on</p><p style="text-align: center;">A phase that needed months before she finally killed those demons</p><p style="text-align: center;">God has had a part in the healing of her heart</p><p style="text-align: center;">A phase we pray won&#8217;t ever end! His grace is her rampart!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><p style="text-align: center;"><em><strong>PHASE: </strong>A temporary state or behavioral pattern in a person's life.</em></p><p>I immediately thought of what we say about our kids and the various stages they go through. </p><p>&#8220;Oh, it&#8217;s just a phase!&#8221; </p><p>The &#8220;goth&#8221; phase (IYKYK), the anger phase, rebellious phase and on and on it goes. </p><p>As I began to reflect upon the phases of my daughter&#8217;s adolescence, I started to recognize that maybe they weren&#8217;t phases. Maybe they were layers. </p><p>Layers of pain. </p><p>Layers of fear. </p><p>Layers of sadness.</p><p>In the middle of my children&#8217;s young lives, my husband and I were going through our own phase.&nbsp; </p><p>That phase held our focus. </p><p>It held our full attention. </p><p>It kept us pre-occupied. </p><p>The pain we were grappling with made it difficult to see past the moment. </p><p>We lost sight of what was happening in the lives of our children.</p><p>Their pain was too much. <em>&#8220;It&#8217;s just a phase.&#8221;</em></p><p>Their struggles were too much. <em>&#8220;Oh, it&#8217;s just a phase.&#8221;</em></p><p>What were we saying?&nbsp; </p><p>They&#8217;ll figure it out. </p><p>They&#8217;ll grow out of it. </p><p>It&#8217;s just what kids do.&nbsp; </p><blockquote><p><strong>We anesthetized their pain because we couldn&#8217;t anesthetize our own.</strong></p></blockquote><p>The sad reality was that my oldest wasn&#8217;t going through a phase.&nbsp; She was crying out for help.&nbsp; She was searching for a safe place to land and finding none. </p><p>Even as I write this, my heart breaks. </p><p>Pain had a way of keeping us from seeing beyond ourselves. And sadly as parents, we don&#8217;t have the luxury of caring solely for ourselves. There are little humans watching us, needing us, learning life from us. But &#8230;</p><blockquote><p>What do you do when your adult life is falling apart?&nbsp; </p><p>How do you keep your children&#8217;s from falling apart?</p></blockquote><p><strong>First, honesty!</strong>&nbsp; Kids know!&nbsp; They can sense when things are not right. They feel it in their bones and it can be so scary. Telling them, &#8220;Nothing&#8217;s wrong!&#8221; is not the answer. But telling them, &#8220;Mommy and daddy are working through some things, but we are going to be alright&#8221; will help them understand that conflict happens. It doesn&#8217;t mean everything is broken.</p><p><strong>Second</strong>, learn to say, &#8220;I&#8217;m sorry.&#8221; This is big.&nbsp; If an argument has erupted in front of them, acknowledge it.&nbsp; Then apologize for scaring them.&nbsp; </p><p>Did you raise your voices with each other? </p><p>Say unkind words to each other? </p><p>Don&#8217;t only apologize to your spouse, but apologize to your children for speaking in an unkind way to their father or mother.&nbsp; Let them know that is not acceptable and you are praying for God to help you with self-control.</p><p><strong>Lastly</strong>, if things have reached an impasse between you and your spouse, seek out Godly counsel. Bring your children as well.&nbsp; Maybe not to every session, but give them the same space you&#8217;ve given each other to work through their own pain.</p><p>My husband and I learned these lessons after much damage was done.&nbsp; We did bring our children with us to counseling and have been able to work through a lot. But, something I have realized is this.&nbsp; </p><p>God is the healer of the broken hearted and He will bind up our wounds.&nbsp; </p><p>But, not every story will have a happy ending especially the longer pain has lingered.</p><p>Things said cannot be unsaid.&nbsp; </p><p>What was done cannot be undone. </p><p>Consequences do take their course. </p><p>But, we all have choices.&nbsp; </p><p>Choices to forgive. </p><p>Choices to love. </p><p>Choices to get help. </p><p>Choices to lean on God.</p><p>I thank God that He has done an amazing work of restoration in our family.&nbsp; </p><p>Is it perfect? No.&nbsp; </p><p>Are we all &#8220;pain free?&#8221;&nbsp; No.&nbsp; </p><p>But, we are walking our journey with eyes set on Him, the author and finisher of our faith. And one thing I am sure of is this &#8230;</p><p>He who began a good work will complete it (Philippians 1:6).&nbsp; </p><p>And that is not a phase!</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?utm_source=email&amp;r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/p/five-minute-friday-phase?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/p/five-minute-friday-phase?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://buymeacoffee.com/lauralynch7" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!xlA_!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!xlA_!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!xlA_!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!xlA_!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!xlA_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png" width="1090" height="306" 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1272w, /__u/substackcdn.com/image/fetch/$s_!xlA_!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49c24b9a-1d87-483c-9939-89bdfffd1bab_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of July 19th]]></title><description><![CDATA[Auditing Our Platforms, Our Churches, and the Living Room Floor]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-4af</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-4af</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 20 Jul 2026 09:31:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UdRy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac0ac82-04f8-4527-9402-cab2b45cb82a_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week, we are moving past comfortable illusions and superficial scorecards to confront the raw reality of our spiritual accountability. In this collection of five piercing, deeply convicting, and beautifully aligned selections, our authors collectively dismantle the modern idols of public platform, religious performance, and human codependency.</p><p>Under the unified banner of <strong>&#8220;The Architecture of Accountability,&#8221;</strong> these pieces pull back the curtain on the quiet, often hidden ways we substitute manufactured effort for true spiritual reality&#8212;exposing the hollow nature of earthly thrones, challenging our cultural passivity, reclaiming ordinary moments as street-level ministry, auditing the corporate metrics of our Sunday mornings, and finally bringing the standard of truth straight into the living room.</p><p>This gathering serves as an urgent, liberating reminder that God is not interested in the masks we build or the transactional success we chase; He is looking beneath the surface, calling us to drop the weight of playing the savior so we can finally abide in the true Source of life.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!UdRy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac0ac82-04f8-4527-9402-cab2b45cb82a_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!UdRy!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac0ac82-04f8-4527-9402-cab2b45cb82a_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!UdRy!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, 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/__u/substackcdn.com/image/fetch/$s_!UdRy!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdac0ac82-04f8-4527-9402-cab2b45cb82a_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><h2><strong><a href="/__u/substack.com/home/post/p-207654588">Better a Nobody with God Than a Somebody Without Him</a></strong></h2><h5><strong><a href="/__u/substack.com/@dwellinhim">DR. MANNE</a></strong></h5><p><em>A quietly devastating exploration of 1 Samuel 18, contrasting the paralyzing insecurity of a king on a throne with the unshakeable success of an overlooked shepherd boy, delivering a sharp warning against sacrificing our souls for worldly platforms.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!SH0M!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791e349-0e09-499c-81d2-11919d0705e5_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!SH0M!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong><span>Photo by </span><a href="https://unsplash.com/photos/a-gold-and-red-chair-sitting-on-top-of-a-wooden-floor-erbqWfzz1Hk?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditShareLink">Sai Madhav</a></strong></h6><blockquote><p><strong>QUOTE:</strong>  &#8220;Saul had the throne but no security. David had nothing, yet he was secure inside himself and successful... People sacrifice the things of the Lord to gain the things of the world, and often they end up losing both... Ministry becomes fashion when the passion for Christ and the cross quietly leaves the minister.&#8221;</p></blockquote><p>With clear-eyed pastoral candor, the author dissects the vicious cycle of self-preservation, showing how King Saul weaponized his own family and resources out of sheer terror of an ordinary boy who wasn&#8217;t even campaigning for his seat. Bringing the ancient text directly into the modern church and culture, the piece challenges our generation&#8217;s frantic obsession with education, charisma, and platform size. Dr. Manne reminds us that true spiritual authority doesn&#8217;t come from a title or a strategy, but from the simple, terrifyingly potent reality that <em>the Lord is with you</em>. It is a liberating, heavy-hitting invitation to step off the corporate ladder of religious performance and find our ultimate security in being a faithful &#8220;nobody&#8221; whose soul is thoroughly anchored in Christ.</p><div><hr></div><h2><strong><a href="/__u/substack.com/home/post/p-206482080">A Lie That Is Crippling the Church</a></strong></h2><h5><strong><a href="/__u/substack.com/@churchreset">CHURCH RESET | JACK WILKIE</a></strong></h5><p><em>A hard-hitting, fiercely practical critique of the passive mindset paralyzing modern believers, dismantling the myth that cultural and generational decline are just &#8220;things that happen&#8221; and calling the church back to a robust theology of active cause and effect.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ruIJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 424w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 848w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ruIJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:92120,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/207730102?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 424w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 848w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!ruIJ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa1289e45-8135-43e1-a71a-95db7fa17bbb_1456x819.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;If we agree that the challenges facing us are due to our actions, then we have some confessing to do. And if we agree that we have the ability to change things, then we admit that we have a responsibility to change them. It&#8217;s just way more comforting to tell ourselves there&#8217;s nothing anybody could have done to prevent things from going bad... If the loaf hasn&#8217;t been leavened, it&#8217;s not because that&#8217;s just what happens to bread sometimes. Either the leaven is dead, or it isn&#8217;t in the bowl.&#8221;</p></blockquote><p>With razor-sharp clarity, the author exposes the underlying laziness of Christians who hide behind the sovereignty of God to escape the demanding work of cultural stewardship. Mapping out three specific battlefronts&#8212;the decay of Western culture, dwindling church attendance, and the staggering youth dropout rate&#8212;the piece fiercely rejects the idea that faithfulness in the next generation is merely a roll of the dice. Wilkie argues that our current cultural challenges aren&#8217;t an inevitable historical cycle, but the direct downstream consequence of an individualistic church that stopped taking agency. It is a convicting, roll-up-your-sleeves call to action that reminds us we will one day answer for how we invested our talents, challenging us to live as active, intentional leaven in a broken world.</p><div><hr></div><h2><strong><a href="/__u/substack.com/home/post/p-204369648">The Work We Were Already Doing</a></strong></h2><h5><strong><a href="/__u/substack.com/@amyjromine">AMY J ROMINE</a> </strong></h5><p><em>A luminous, deeply liberating reflection on the hidden geometry of ordinary life, pulling the concept of &#8220;ministry&#8221; off the church stage and dropping it right into our daily encounters as sacred, world-changing opportunities to pass forward the light of Christ.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ERPn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ERPn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:149534,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/207730102?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!ERPn!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5609858f-46da-4e2a-8abc-99ac9c187b8c_1456x971.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;I used to think working for God belonged to certain people. Pastors. Missionaries... The rest of us were simply living... We never really meet only one person. We meet everyone their life will eventually touch... We cannot control where the ripple ends. But we do choose what we place into the water. That is the responsibility hidden inside ordinary life.&#8221;</p></blockquote><p>With profound humility and insight, the author unpacks the beautiful, terrifying reality of our daily emotional and spiritual output. Romine challenges the myth that sacred work requires a title or a platform, pointing instead to the quiet, unannounced street-level ministry of Jesus. By exploring the spiritual &#8220;butterfly effect,&#8221; the piece reveals how small, unseen moments&#8212;a quiet apology, a hand on a shoulder, or a cashier choosing patience&#8212;release ripples of dignity or shame, fear or courage, that travel far beyond what our eyes can trace. It is a comforting yet convicting reminder that while we are rarely permitted to see the ultimate outcome of our obedience, God never wastes a single spark of faithful love placed into the water.</p><div><hr></div><h2><strong><a href="/__u/substack.com/home/post/p-207272782">What If Jesus Evaluated Your Church This Sunday</a></strong></h2><h5><strong><a href="/__u/substack.com/@thechristianlifestyle">THE CHRISTIAN LIFE</a> AND <a href="/__u/substack.com/@dennismerritt">THE WAY JOURNAL</a></strong></h5><p><em>A piercing, deeply convicting examination of Revelation 3, challenging the modern church&#8217;s reliance on manufactured excellence, polished production, and corporate scorecards while calling us back to the slow, relational work of true biblical discipleship.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!sm3Q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!sm3Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:110360,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/207730102?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!sm3Q!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfe469b-bbef-4f98-bdb9-0bdc60caee5f_1456x971.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &gt; &#8220;If the Holy Spirit quietly withdrew from your church, how long would it take before anyone noticed?... Fruit is never manufactured. It is produced through abiding. Programs can be manufactured. Attendance can be manufactured... The church has never been sustained by better branding... Jesus has never been primarily interested in what we build. He has always been interested in who we are becoming.&#8221;</p></blockquote><p>With unsettling honesty, the author dismantles the comfort of full parking lots, flawless worship sets, and expanding budgets, pointing out that a church can easily master the appearance of vibrant life while being declared spiritually dead by the One walking among the lampstands. Contrasting the transactional metrics of the business world with the deeply intertwined, row-to-circle community of the early church in Acts, the piece forces us to ask what Jesus would actually celebrate or correct in our assemblies this week. It is a brilliant, urgent call to stop confusing busy religious entertainment with the actual mission of making disciples, reminding every leader and churchgoer that true kingdom transformation cannot be produced by strategy, but only by fiercely abiding in the Source of life Himself.</p><div><hr></div><h2><strong><a href="/__u/substack.com/@freedompress1/p-206882660">Stop Replacing God</a></strong></h2><h5><strong><a href="/__u/substack.com/@freedompress1">FREEDOMPRESS</a></strong></h5><p><em>A liberating, profoundly insightful exploration of misplaced dependency in relationships, exposing the hidden weight we place on those we love and calling us to return God to the center of our marriages and homes.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!XwA2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!XwA2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp" width="1456" height="971" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 424w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 848w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!XwA2!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65aa8593-d834-4587-85bf-ae529164eaeb_1456x971.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;Somewhere along the way, without ever saying the words out loud, we hand people a job description that belongs to God, and then we grade them on how well they perform it. They cannot pass. No one can... Wanting to help is not the same as being called to fix, and knowing the difference matters... Your spouse was never meant to save you. Someone already has that job.&#8221;</p></blockquote><p>This brilliant final piece cuts through the romanticized cultural myths of modern relationships to expose a quiet, destructive pattern: expecting a spouse, parent, or friend to carry our emotional stability, identity, and peace. The author masterfully unpacks both sides of this misplaced assignment&#8212;the spouse who unfairly demands to be rescued, and the spouse who plays the hero by trying to fix what only God can heal. By shifting our expectations away from finite human sources and back to the infinite capacity of Christ, this article provides a beautiful blueprint for relationships built on partnership rather than pressure. It is a stunning, soul-searching conclusion to our week, challenging us to stop forcing the people in our lives to act as our savior, and freeing us to love them simply as they are.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2>A Book For The Journey: </h2><h2 style="text-align: center;"><a href="https://www.amazon.com/dp/B0H6T853JW?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">At the Threshold<br></a><em><a href="https://www.amazon.com/dp/B0H6T853JW?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">Encounters With God in Scripture</a></em></h2><h5 style="text-align: center;"><a href="/__u/substack.com/@ekgalle">E.K. GALLE</a></h5><blockquote><p><strong>QUOTE:  </strong>&#8220;At the Threshold draws the reader into the world of Scripture and lingers within scenes of longing, sorrow, judgment, and glory &#8212; that the heart would behold again what familiarity has made distant. This is not a book of quick encouragement. It is an invitation to draw near.&#8221;</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!cni7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a9249aa-f475-4ffe-a881-61d6662868b2_978x1500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!cni7!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a9249aa-f475-4ffe-a881-61d6662868b2_978x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!cni7!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, 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/__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a9249aa-f475-4ffe-a881-61d6662868b2_978x1500.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!cni7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a9249aa-f475-4ffe-a881-61d6662868b2_978x1500.jpeg" width="978" height="1500" 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/__u/substackcdn.com/image/fetch/$s_!cni7!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4a9249aa-f475-4ffe-a881-61d6662868b2_978x1500.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>At the Threshold</em> by Substacker <a href="/__u/substack.com/@ekgalle/note/c-289236218">E.K. Galle</a>, is a deeply reflective, scriptural journey that focuses on the monumental, paradigm-shifting moments where human beings come face-to-face with the living God. Rather than analyzing these biblical narratives from a detached, theological distance, Galle drops the reader directly into the emotional and spiritual tension of the scene&#8212;standing right at the &#8220;threshold&#8221; of a divine encounter.</p><p>The book masterfully unpacks a distinct pattern found throughout the text: God rarely moves or answers in the ways human logic expects. By exploring the raw, unfiltered moments of biblical figures before they knew how their stories would end, Galle bridges the gap between ancient text and modern life. It serves as a striking reminder that the moments where we feel most undone, disoriented, or stuck at a doorway are often the exact thresholds where the Holy Spirit is forging deep, lasting transformation.</p><div><hr></div><h2 style="text-align: center;"><a href="https://www.youtube.com/watch?v=Zp6aygmvzM4">The Blessing</a></h2><h5 style="text-align: center;"><strong>with KARI JOBE &amp; CODY CARNES<br>LIVE FROM ELEVATION BALLANTYNE<br>ELEVATION WORSHIP</strong></h5><div id="youtube2-Zp6aygmvzM4" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;Zp6aygmvzM4&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/Zp6aygmvzM4?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p style="text-align: center;">The Lord bless you and keep you<br>Make His face shine upon you and be gracious to you<br>The Lord turn His face toward you<br>And give you peace</p><p style="text-align: center;">Amen, amen, amen<br>Amen, amen, amen</p><p style="text-align: center;">May His favor be upon you<br>And a thousand generations<br>And your family and your children<br>And their children, and their children</p><p style="text-align: center;">May His presence go before you<br>And behind you, and beside you<br>All around you, and within you<br>He is with you, he is with you</p><p style="text-align: center;">In the morning, in the evening<br>In your coming, and your going<br>In your weeping, and rejoicing<br>He is for you, he is for you</p><p style="text-align: center;">He is for you, he is for you<br>He is for you, he is for you<br>He is for you, he is for you<br>(Amen, amen)</p><p style="text-align: center;">Amen, amen, amen<br>Amen, amen, amen</p><p style="text-align: center;">Ohh</p><p style="text-align: center;">He is for you (ohh)</p><h6 style="text-align: center;">Source: <a href="https://www.musixmatch.com/pro/">Musixmatch</a></h6><h6 style="text-align: center;">Songwriters: Chris Brown / Steven Furtick / Cody Carnes / Kari Brooke Jobe</h6><h6 style="text-align: center;">The Blessing lyrics &#169; Worship Together Music, Capitol Cmg Paragon, Be Essential Songs, United Pursuit Music, Kari Jobe Carnes Music, Writers Roof Publishing</h6><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!noZ1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ad3e891-d3a5-4f5b-bc3d-e475fc561df8_1426x1048.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!noZ1!, /__u/fiztrainer.substack.com/w_424, 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1272w, /__u/substackcdn.com/image/fetch/$s_!0wz6!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7392a297-1f46-4dff-804e-27d16bb599fd_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"></p><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[Five Minute Friday | ROUTE]]></title><description><![CDATA[Rerouted by grace.]]></description><link>https://fiztrainer.substack.com/p/five-minute-friday-route</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/five-minute-friday-route</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Fri, 17 Jul 2026 13:51:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!y2je!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><span>The </span><strong><a href="https://fiveminutefriday.com/2026/07/16/fmf-writing-prompt-link-up-route/?utm_source=convertkit&amp;utm_medium=email&amp;utm_campaign=FMF+Writing+Prompt+Link-up+%3A%3A+Route+-+22551697">Five Minute Friday</a></strong><span> freewrite prompt this week is </span><strong>ROUTE &#8230;</strong></p><p><span>The rules are:</span><br><span>1. Set the timer for 5 minutes</span><br><span>2. Write, write, write</span><br><span>3. Once the timer goes off, you&#8217;re done &#8212; no corrections, no changes.<br>Post it on the </span><strong><a href="https://fiveminutefriday.com/2026/07/16/fmf-writing-prompt-link-up-route/?utm_source=convertkit&amp;utm_medium=email&amp;utm_campaign=FMF+Writing+Prompt+Link-up+%3A%3A+Route+-+22551697"><span>FMF</span></a></strong><a href="https://fiveminutefriday.com/2026/07/16/fmf-writing-prompt-link-up-route/?utm_source=convertkit&amp;utm_medium=email&amp;utm_campaign=FMF+Writing+Prompt+Link-up+%3A%3A+Route+-+22551697"><span> </span></a><strong><a href="https://fiveminutefriday.com/2026/07/16/fmf-writing-prompt-link-up-route/?utm_source=convertkit&amp;utm_medium=email&amp;utm_campaign=FMF+Writing+Prompt+Link-up+%3A%3A+Route+-+22551697"><span>Writing Prompt</span></a></strong><span> page!  </span><br><br><span>Here&#8217;s what I came up with.</span></p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!y2je!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!y2je!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1398816,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/207427099?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!y2je!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc97e0286-4832-42e6-bb26-f91e563cdae3_5000x3333.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@pabloheimplatz?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Pablo Heimplatz</a> on <a href="https://unsplash.com/photos/person-standing-on-hill-EAvS-4KnGrk?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><div><hr></div><p style="text-align: center;">I took the route down through the trees, across a wide river, <br>upside a mountain, where no one could see.</p><p style="text-align: center;">The dark of the night like a blanket it falls, <br>the sounds of the night have a voice all its own.</p><p style="text-align: center;">Darkness it stood there, staring into my soul &#8212; <br>whispering words that were icy and cold.</p><p style="text-align: center;">When morning broke free from the chains of the night <br>I chose a new route that led towards the light!</p><p style="text-align: center;">Through fields of wild flowers and forests of trees, <br>across crystal cascades, I finally fell to my knees.</p><p style="text-align: center;">Broken and tired, I gave up the fight, <br>I needed a Savior to be my lifeline.</p><p style="text-align: center;">I cried out, come save me &#8212; I know I can&#8217;t win. <br>Without you beside me, this battle of sin</p><p style="text-align: center;">It will ravage my soul til I&#8217;m bitter and old,<br>I need you to reroute me into Your fold.</p><p style="text-align: center;">Without hesitation, a warmth filled my heart. <br>Death for my life &#8212; he gave me a new start</p><p style="text-align: center;">From a route set towards darkness, He turned me around. <br>I glory in the cross, in Him now I&#8217;m found!</p><div><hr></div><p style="text-align: center;"><em>&#8220;Very truly I tell you, <br>whoever hears my word <br>and believes him who sent me <br>has eternal life <br>and will not be judged <br>but has crossed over from death to life.&#8221;<br>&#8212; </em>John 5:24</p><p style="text-align: center;"></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe 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type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!lque!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea0a9c51-19a0-4e13-8260-b373397cf621_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!lque!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea0a9c51-19a0-4e13-8260-b373397cf621_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!lque!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Setting Down the Blades | Part 8 of the Fruit of the Spirit Series]]></title><description><![CDATA[When we hold all the leverage to prove our case, the Holy Spirit calls us to a different work &#8212; gently pruning away the defensive reactions that drain our marriage.]]></description><link>https://fiztrainer.substack.com/p/setting-down-the-blades</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/setting-down-the-blades</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Thu, 16 Jul 2026 09:30:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ShlZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ShlZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ShlZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png" width="1408" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1408,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2687756,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/207101373?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 424w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 848w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ShlZ!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87fdc166-91b9-4545-abe6-f1f7f60a3606_1408x768.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Peter sat there on the boat, hands raw and chafed, burning from pulling empty, wet flax &#8212; a perfect picture of who he was in his own mind. His eyes bloodshot and heavy, he caught a glimpse of his own hollow reflection in the glassy, pitch-black mirror of the water. He and his men had been at it for hours through the bone-chilling cold that had seeped into their knuckles and joints. It was the same thick cold that was slowly enveloping his heart.</p><p>Only days earlier, this same man who swore he would die for Jesus sat in the courtyard after His capture.</p><p><span>&#9;</span>The fire.</p><p><span>&#9;</span>The servant girl.</p><p><span>&#9;</span>Three denials - each one more adamant than the previous.</p><p><span>&#9;</span>The crow of a rooster.</p><p>Peter &#8212; Rock. Jesus gave him that name. Some rock. This rock had been catapulting down the side of a mountain of guilt now for several agonizing days. Peter had seen Him a couple of times, but words were never exchanged. What else was left for him but to do what he knew &#8212; fish. This was familiar.</p><p>The pungent stench of old seaweed and damp wood hovered above them. He walked gingerly across the slick deck, saturated with the morning dew and dotted with slimy, empty scaling baskets. Every hour, the heavy twine dripped uselessly in the bilge. </p><p>Looking out to the shoreline, it was lost in the ghostly mist swallowing the horizon. Standing there exhausted with his men, all they could hear was the rhythmic slapping of water against the weather-beaten wood. Everything in him felt as stagnant as the slop of flax laying on the torn up timber.</p><p>Rays of sun began peaking across the horizon dispelling the mist. Peter looked out. The silhouette of a man was walking towards them on the beach. He yelled out, &#8220;Friends, haven&#8217;t you any fish?&#8221;</p><p>&#8220;No!&#8221; they shouted back, voices flat with exhaustion.</p><p>&#8220;Throw your net on the right side of the boat and you will find some.&#8221;</p><p>It was an absurd directive to a crew of professional fishermen who had dragged the depths all night. Yet, something in the stranger&#8217;s voice carried an odd weight. They cast the net. Suddenly, the timber groaned under the weight of a thrashing surge of life.</p><p>Peter froze. The raw flax slipped through his bleeding fingers. He had lived this exact moment before. Three years ago, on this same lake, an empty night had been answered by a bursting net.</p><p>The stranger wasn&#8217;t a stranger.</p><p>In an instant, Peter was in the water, scrambling toward the shore. But as his feet hit the wet sand and he approached the warmth of a charcoal fire, a sense of hesitancy most likely gripped him. </p><p>What would He say? </p><p>Why was He here?</p><p>There he sat &#8212; the risen King. Jesus possessed all authority in heaven and on earth. He had conquered death itself. He held the ultimate moral leverage, the absolute right to demand an accounting. He had every right to look at Peter&#8212;the man who had cursed his name to save his own skin&#8212;and demand a defense. He could have crushed Peter with a single, righteous sentence.</p><p>Instead, Jesus cooked him breakfast. </p><p>He sat with him. </p><p>Spoke with him. </p><p>Reached across to bridge the gap.</p><p>This is the breathtaking landscape of <strong>Gentleness</strong>.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2><strong>Power Under Control</strong></h2><p>In Galatians 5, when the Apostle Paul lists gentleness as a fruit of the Spirit, he uses the Greek word <em><strong>praut&#275;s</strong></em>.</p><p>In the ancient world, this word was used to describe a wild stallion that had been thoroughly trained by a master. The horse had not lost its speed, its fierce spirit, or its immense physical strength; rather, its massive power had been brought under total submission to the rider&#8217;s will. </p><p>It was <strong>power under control</strong>.</p><p>Jesus on that beach is the ultimate portrait of <em>praut&#275;s</em>. He possessed infinite power, yet He chose to hold it back. He didn&#8217;t use His leverage to humiliate Peter or to force a groveling apology.</p><p>Instead, He used a familiar miracle to gently whisper: <em>&#8220;Hey, it&#8217;s me. Remember your friend? Remember who we are to each other?&#8221;</em></p><p>By setting the exact same stage as their first meeting, and building a charcoal fire to heal the memory of the fire where Peter denied Him, Jesus met Peter&#8217;s raw, shattered soul with absolute tenderness. He didn&#8217;t break a bruised reed. He didn&#8217;t extinguish a smoldering wick. He restrained His power to execute judgment so He could use His power to restore.</p><div><hr></div><h2><strong>Setting Down the Leverage</strong></h2><p>There we sat, trying to unravel years of brokenness and pain. For so long we had become experts at holding &#8220;leverage.&#8221; It&#8217;s the kind of leverage that relies on a catalog of past failures. We knew each other for so long and understood the triggers. We were privy to each other&#8217;s deepest insecurities. It would be easy to use what we knew &#8212; the perfect, devastating comebacks that could cut each other down to the ground in a second. In any given argument, we held the &#8220;blades.&#8221;</p><p>When the Holy Spirit began the work of healing us, the hardest part wasn&#8217;t learning how to apologize; it was learning the restraint of <em>praut&#275;s</em>.</p><p>It was the moment I realized that even when I was &#8220;right&#8221; in an argument&#8212;even when I held the moral leverage to prove my case and make him feel the weight of his mistakes&#8212;I had to actively choose to lay the blade down.</p><p>Gentleness in a healing marriage is looking at the person who has hurt you, recognizing how incredibly fragile they are under their defenses, and choosing to hold back your power to crush them.</p><p>It is the Holy Spirit steadying your hand and whispering to your angry heart: <em>&#8220;Put down the blade. Sit with them instead.&#8221;</em></p><p>We had to stop using our history as weapons. We had to stand on the shore of our own wreckage, look at each other through the raw exhaustion of our survival, and let the gentleness of God recreate our first connection. We had to remind each other: <em>&#8220;Hey, it&#8217;s me. Remember your friend?&#8221;</em></p><p>It takes massive, rugged strength to be that soft. But it is the only way a shattered heart ever feels safe enough to crawl back to the table.</p><p>This is the gentle maintenance of the vine we&#8217;ve been growing over these last few weeks. In a vineyard, vines produce what are called &#8220;sucker shoots.&#8221; These are fast-growing wild leaves that drain the vine&#8217;s energy away from producing actual fruit. They may look lush and green, but they are parasitic to the harvest.</p><p>In a healing relationship, our defensive reactions &#8212; the passive-aggressiveness, the emotional walls, the sudden outbursts &#8212; are like sucker shoots. They are wild energy born out of our survival instincts. Gentleness is the process of allowing God to prune away those frantic, self-protective overgrowths so that the energy of the marriage can finally go toward bearing actual fruit.</p><div><hr></div><h2><strong>A Moment for the Soil</strong></h2><p>True gentleness (<em>praut&#275;s</em>) isn&#8217;t weakness; it is the ultimate expression of spiritual power. It is the conscious decision to restrain your right to hurt back.</p><p>If you are standing on a raw, vulnerable shore in your relationship today, look at what you are holding in your hands:</p><ul><li><p><strong>Where are you holding &#8220;leverage&#8221;?</strong> Are you keeping a mental record of offenses to use as weapons the next time things get heated? What would it look like to consciously lay that blade down?</p></li><li><p><strong>How can you offer a bridge of remembrance?</strong> Instead of demanding a defense or pushing for a forced apology, how can you extend a quiet, familiar grace that whispers, <em>&#8220;Remember who we are to each other&#8221;?</em></p></li><li><p><strong>Where is the Holy Spirit asking you to be soft?</strong> Is there a &#8220;bruised reed&#8221; in your life right now that needs your restraint rather than your righteousness?</p></li></ul><div><hr></div><p style="text-align: center;"><em><span>"I am the true vine, and my Father is the gardener. <br>He cuts off every branch in me that bears no fruit, <br>while every branch that does bear fruit he prunes <br>so that it will be even more fruitful.&#8221;<br></span></em><strong><span>&#8212; John 15:1-2</span></strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_XSE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4a3b8d-6546-490e-a8bf-699dc0fe146e_1408x768.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_XSE!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4a3b8d-6546-490e-a8bf-699dc0fe146e_1408x768.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!_XSE!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of July 12th]]></title><description><![CDATA[&#128330;&#65039; One Foot in Front of the Other: A Gathering of Quiet Strength]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-7c1</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july-7c1</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 13 Jul 2026 13:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_rzo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week, we are stepping far past the frantic noise of a demanding world to enter the quiet, sacred spaces of the human heart. </p><p>In this collection of five deeply intimate, vulnerable, and beautifully complementary selections, our authors collectively dismantle the modern myths of random chaos, emotional performance, and self-reliant striving. Under the unified banner of <strong>&#8220;The Liturgy of the Next Step,&#8221;</strong> these pieces pull back the curtain on the quiet, often invisible ways that grace operates in our lives&#8212;comforting us in our exhaustion, empowering us to break generational cycles, and anchoring us when our circumstances defy explanation. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Beneath the Surface is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>This gathering is a gentle, unshakeable reminder that we do not have to understand every horizon to trust the One holding our hand; sometimes, the greatest act of faith is simply allowing our souls to be quieted by His love so we can take the very next step.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2314,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1834071,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/206792255?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!_rzo!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!_rzo!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!_rzo!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!_rzo!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35a179e7-b81e-4264-ba31-a95fd0e07c14_2304x3662.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@orkut?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Debabrata Hazra</a> on <a href="https://unsplash.com/photos/footprints-on-a-sandy-beach-leading-away-3cVt9E5xKm8?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><div><hr></div><h2><a href="/__u/substack.com/home/post/p-206702295">One Foot In Front of the Other</a></h2><h6><a href="/__u/substack.com/@amiatkinswickiser">AMI ATKINS WICKISER</a></h6><p><em>A deeply moving, empathetic sanctuary of a reflection for the weary, the grieving, and the spent, unpacking the astonishing, emotional reality of Zephaniah 3:17 to remind us that God does not merely tolerate His children&#8212;He actively rejoices over them with song.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!eOXN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 424w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 848w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!eOXN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp" width="1456" height="901" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/abaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:901,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:213732,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/206792255?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 424w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 848w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!eOXN!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fabaf6d26-2f2d-43d7-8c07-5f8576c7e176_1456x901.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Believer, do not for one instant believe God is begrudging in his kindness and steadfast love for you... On my worst days, I already have God&#8217;s favor. It was won for me. It was purchased. I can neither diminish it or earn more of it... He quiets your soul with gentle embrace. Like a weaned child leans against his mother for comfort, so do we lean on the Lord.&#8221;</p></blockquote><p>With profound tenderness, the author validates the invisible, crushing weight of everyday faithfulness&#8212;whether it is the relentless noise of keeping a house full of small children, the exhaustion of broken sleep, or the heavy valleys of chronic grief and another&#8217;s sin. Diving into the rich theology of a God who is both transcendent and closer than our own skin, this piece beautifully reframes the posture of the Almighty away from a scowling, hands-on-hips judge and into a mighty warrior who explodes into an exuberant wedding-day song over His bride. Through a beautifully vulnerable kitchen-floor moment with her own weeping two-year-old, she illustrates how the Holy Spirit gently whispers the gospel to our own fraying hearts: <em>He will quiet you by His love.</em> It is an exquisite invitation to stop trudging, collapse into a strong and gentle embrace, and let the heart of the Father calm our own stormy lives.</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-206386123">When Forgiveness Breaks the Cycle</a></h2><h6><a href="/__u/substack.com/@michaelanjohnson">MICHAELA JOHNSON</a></h6><p><em>A staggering, emotionally unforgettable dispatch from the Kigali Genocide Memorial in Rwanda, exploring the supernatural anatomy of mercy through the eyes of a child survivor and challenging us to extend the costly, excuse-free grace modeled at the cross.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vAth!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!vAth!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg" width="735" height="353" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:353,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/206792255?img=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21vAth%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!vAth!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F288c59c5-3243-4739-ae5f-70d8c78c2499_735x353.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Revenge will never end, unless someone chooses forgiveness instead... Real forgiveness means looking steadily at the sin, the sin that is left over without any excuse, after all allowances have been made, and seeing it in all its horror, dirt, meanness, and malice, and nevertheless being wholly reconciled to the man who has done it.&#8221;</p></blockquote><p>What happens when an eleven-year-old orphan comes face-to-face with the very man who participated in the murder of his entire family? In this profound essay, the author recounts a life-altering conversation with a Rwandan memorial guide who, instead of surrendering to a lifetime of justified vengeance, chose to stop a generational cycle of bloodshed dead in its tracks. Moving past the lightweight, secular definitions of letting go, the piece wrestles with the severe, agonizing reality of true biblical reconciliation. Looking directly at Jesus&#8217;s radical plea from the cross, she uncovers a world-changing truth: when we forgive, we look past the immediate shrapnel of our own wounds to see that those who lash out are often operating out of their own deep, unhealed brokenness. It is a piercing, beautifully convicting call to lay down our daily resentments&#8212;both the massive, life-altering traumas and the small, nagging grievances&#8212;and allow the peace of God to soften our grip.</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-203797942">The Lion in the Mirror</a></h2><h6><a href="/__u/substack.com/@saoslegacy">DESTIN B. TRAN</a></h6><p><em>A breathtakingly raw and deeply intimate memoir of childhood rescue, quiet grief, and the enduring architecture of a grandmother&#8217;s unconditional love, revealing how a hidden tattoo became the key to unlocking a man&#8217;s true identity and fatherhood.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!z9aB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!z9aB!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!z9aB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg" width="1456" height="3068" 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/__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!z9aB!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!z9aB!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!z9aB!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd05baad8-8f4b-4752-ab2f-d5e30f1d72c1_1831x3858.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;I thought she was giving me a room. Now I realize she was giving me something much more meaningful. A place where I belonged. A place where I was safe. A place where I didn&#8217;t have to earn love... Strength doesn&#8217;t always roar. Sometimes strength is quiet. Sometimes it&#8217;s a boundary. Sometimes it&#8217;s protecting your family... Sometimes it&#8217;s looking in the mirror and realizing your pain didn&#8217;t make you cruel. It made you awake.&#8221;</p></blockquote><p>What starts as a quiet, unannounced visit to a Portland tattoo shop unfolds into a magnificent exploration of trauma, legacy, and the fierce protection of a single matriarch. The author takes us inside a minimalist downtown condo where his grandmother kept an open bedroom waiting for him for twenty years&#8212;a physical monument to a love that required zero performance to earn. Decades later, navigating the heavy fog of her recent passing and the imminent sale of the condo, he finally uncovers the true meaning behind an old magazine cutout she had taped at his eye level: a cat staring into a mirror, catching the reflection of a lion. Now a father to three young boys of his own, he realizes his grandmother didn&#8217;t just give him a sanctuary; she recognized the survivor and the protector within him long before he could see it himself. This is an unforgettable, tear-inducing read for anyone who has ever had to fight their way out of a dark cycle or found themselves holding onto &#8220;love with nowhere to go.&#8221;</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-206506550">Hidden in the Light</a></h2><h6><a href="/__u/substack.com/@aheavenlything">MANDY MORRIS</a></h6><p><em>A brief but breathtakingly luminous poetic meditation on Psalm 91:1, inviting the weary soul to stop striving and dissolve into the radiant, protective splendor of the presence of God.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!NrPx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!NrPx!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddbcadd-cfdf-43d3-9906-37b5e71ed7e2_1170x541.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>QUOTE:</strong>   &#8220;I lie hid here in the light under His protection, His greatness a delight, as though the soul had wandered so near the brightness of God that every earthly outline had given way to radiance... There is no striving there, no anxious desire to be seen apart from Him, for every lesser glory has yielded to the One from whom all glory proceeds.&#8221;</p><p>In this short yet powerful offering, the author unpacks a gorgeous paradox: the safest place to hide is not in the dark shadows of the world, but in the blinding, beautiful daylight of God&#8217;s sovereign care. With prose that reads like a classical hymn, she describes a state of spiritual rest so complete that the heart completely stops measuring itself against the demands of the world. Every anxious desire to be seen, to perform, or to carve out a place of belonging simply melts away under the morning sun of His grace. It is an exquisite, rhythmic pause for the busy reader&#8212;a gentle, profound reminder that praise is not just something we speak, but the very atmosphere in which we are meant to live.</p><div><hr></div><h2><a href="/__u/substack.com/home/post/p-206630142">The God I Cannot Explain</a></h2><h6><a href="/__u/substack.com/@musingsofafaithfulmother">MUSINGS OF A FAITHFUL MOTHER</a></h6><p><em>A breathtakingly honest, deeply personal testimony of a lifetime of divine fingerprints, confronting the mystery of unanswered prayers while recounting three hair-raising moments of protection that defy mere coincidence.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!60fW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png" data-component-name="Image2ToDOM"><div 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/afe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/206792255?img=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2160fW%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!60fW!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!60fW!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!60fW!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!60fW!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafe213a9-b4ea-4218-ab8c-cff9c6b2ff59_1536x1024.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>   &#8220;The older I get, the less interested I become in pretending I understand God... I cannot explain why some storms are calmed while others are simply survived... But while I cannot explain Him, I have reached the point in my life where I cannot explain my life without Him either... Eventually coincidence began asking more faith from me than God did.&#8221;</p></blockquote><p>When the author&#8217;s grown son asks how she can still believe in God after everything life has thrown at them, she refuses to offer a shallow, packaged answer. Instead, she pulls back the curtain on a life lived within the narrow margins of fractions of inches and fractions of seconds. Tracing three unforgettable moments where her story almost became someone else&#8217;s grief, she beautifully demonstrates that choosing to believe everything is random actually requires far more blind faith than believing in a sovereign Creator. Moving past the need to win theological arguments, this magnificent essay lands on a quiet, unshakeable relationship with a God who is known truly, if not completely. It is the perfect, resolute anthem for anyone standing in a hard season, choosing to take the very next step by faith and not by sight.</p><div><hr></div><h2>A Book for the Journey:</h2><h3 style="text-align: center;"><strong><a href="https://www.amazon.com/dp/1600063055?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">Trusting God:  Even When Life Hurts</a>  </strong></h3><h6 style="text-align: center;"><strong><a href="https://www.amazon.com/stores/Jerry-Bridges/author/B000APY30S?ref=ap_rdr&amp;shoppingPortalEnabled=true&amp;ccs_id=a76cab06-a70c-4e08-adbf-a85785f776b2">JERRY BRIDGES</a></strong></h6><blockquote><p><strong>QUOTE:  </strong>&#8220;God in His love always wills what is best for us. In His wisdom He always knows what is best, and in His sovereignty He has the power to bring it about.&#8221;</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5NOx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!5NOx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg" width="1000" height="1500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1500,&quot;width&quot;:1000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:216337,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/206792255?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!5NOx!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8418f1a-9913-4436-aad9-e2135998de7c_1000x1500.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Why is it easier to obey God than to trust Him? In this timeless Christian classic, Jerry Bridges tackles one of the most agonizing struggles of the human experience: maintaining an unshakeable faith when our circumstances are deeply painful, confusing, or seemingly random. Rather than offering shallow, patronizing platitudes, Bridges takes readers on a rigorous, comforting deep dive into the absolute sovereignty, infinite wisdom, and perfect love of God.</p><p>He masterfully argues that trusting God is a conscious act of the will, requiring us to look past our immediate feelings and anchor our minds in the unchanging character of Scripture. For anyone currently walking through an unexplainable valley, struggling with daily anxieties, or trying to understand a story that didn&#8217;t go according to plan, this book acts as a gentle, iron-clad manual for the soul. It reminds us that even when we cannot trace God&#8217;s hand, we can always trust His heart.</p><div><hr></div><h2 style="text-align: center;"><a href="https://www.youtube.com/watch?v=R8MZbl-GRdY">Rest On Us</a></h2><h6 style="text-align: center;">MAVERICK CITY MUSIC | UPPERROOM | TRIBL<br>(feat. BRANDON LAKE &amp; ENIOLA ABIOYE)</h6><div id="youtube2-R8MZbl-GRdY" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;R8MZbl-GRdY&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/R8MZbl-GRdY?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><h6 style="text-align: center;">Songwriters: Brandon Lake / Elyssa Marie Smith / Harvest Parker / Jonathan Jay / Rebekah White / Tony Brown<br>Rest on Us lyrics &#169; Bethel Music Publishing, Capitol CMG Publishing</h6><div><hr></div><p style="text-align: center;"><em>I will remember the deeds of the Lord; <br>yes, I will remember your miracles of long ago. <br>I will consider all your works and meditate on all your mighty deeds... <br>Your path led through the sea, <br>your way through the mighty waters, <br>though your footprints were not seen.</em></p><p style="text-align: center;"><em><strong>&#8212; </strong></em><strong>Psalm 77:11-12,19</strong></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Beneath the Surface is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://buymeacoffee.com/lauralynch7" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Ox27!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d26169d-f5b0-4a32-bc0d-238f969a7d9a_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!Ox27!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d26169d-f5b0-4a32-bc0d-238f969a7d9a_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!Ox27!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d26169d-f5b0-4a32-bc0d-238f969a7d9a_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Ox27!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d26169d-f5b0-4a32-bc0d-238f969a7d9a_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Standing in the In-Between: Finding Faith in Life’s Gale-Force Winds]]></title><description><![CDATA[Trapped between an impossible sea and an advancing army, Moses had to learn a secret about adversity. It&#8217;s the same secret that saved my marriage when it hit a total dead end.]]></description><link>https://fiztrainer.substack.com/p/standing-in-the-in-between-finding</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/standing-in-the-in-between-finding</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Tue, 07 Jul 2026 09:31:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!m6P1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!m6P1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!m6P1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg" width="1456" height="728" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:728,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8019675,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/205639398?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!m6P1!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8274cf66-2e46-486b-bc2c-2446a14feac5_7813x3907.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@mattpalmer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Matt Palmer</a> on <a href="https://unsplash.com/photos/black-and-white-clouds-painting-7uO9L6iOb94?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><div><hr></div><p>Standing there on the banks of the Red Sea, Moses gazed with awe at the crushing wall of deep, teal water. From behind him, he could hear the thundering vibrations of chariots racing through the choking, sandy dust. Thoughts raced through his mind as the voices of his people rose above the deafening thunder of the waves.</p><p>In that breathless, terrifying margin, the air grew thick with tension as salt spray drenched his beard. Yet, he stood firm, remembering all that God had done up to this point. Miracle after miracle had led them here. God would not abandon them now.</p><h2><strong>The Cry of the Trapped</strong></h2><p>Accusation rose among the people as they stood cowering beneath the powerful rippling of the east wind. Many stood in the cold, brine-heavy water, fearful and doubtful they would survive.</p><blockquote><p><em>&#8220;Because there were no graves in Egypt, have you taken us away to die in the wilderness? Why have you so dealt with us, to bring us up out of Egypt? Is this not the word that we told you in Egypt, saying, &#8216;Let us alone that we may serve the Egyptians&#8217;? For it would have been better for us to serve the Egyptians than that we should die in the wilderness.&#8221;  </em><strong>&#8212;Exodus 14:11-12</strong></p></blockquote><p>Where would they to go? They were trapped between the sea and the towering, jagged cliffs that rose like twisted fingers behind them. The sound of majestic Egyptian warhorses frantically neighing grew nearer. Close to 250,000 Egyptian soldiers were bearing down upon them.</p><p>In those agonizing moments, Moses drew in his breath, allowing the smell of marine salt and churning silt to fill his nostrils. A fierce desert breeze whipped the coarse fabric of his garments as he turned toward the people.</p><blockquote><p><em>&#8220;Do not be afraid. Stand still, and see the salvation of the Lord, which He will accomplish for you today. For the Egyptians whom you see today, you shall see again no more forever. The Lord will fight for you, and you shall hold your peace.&#8221; </em><strong>&#8212;Exodus 14:13-14</strong></p></blockquote><h2><strong>The Churning Abyss</strong></h2><p>The mighty pillar of cloud that led them now fell behind them, serving as a dark shroud before the eyes of the Egyptians. It stood as a protective wall between the two camps.</p><p>Moses stretched out his hand over that unrelenting sea and watched as the Lord sent a strong east wind throughout the night. This was a furious wall of air driving relentlessly through the dark.</p><p>The Israelites began their trek between the torrent of water on both sides. They entered a terrifying funhouse full of giant acoustic mirrors, where the shrieks of a hurricane-force wind and the deep, thundering rumbles of a displaced ocean bounced across them.</p><p>Women held their children with desperation as they fought against the elements with sheer willpower. Sandals slipped from side to side on wet silt, often sinking into pockets of deep mud.</p><p>Terrified livestock were driven forward by the men, blinded by the stinging salt pelting their faces. Grit flew across their bodies like whips as they pulled their cloaks tightly around them.</p><h2><strong>The Break of Dawn</strong></h2><p>Hours passed before they reached the other side. Bodies collapsed with exhaustion as their feet finally felt the sudden, stable sandy ground beneath them. Sobs of release could be heard across the embankment. The terrifying acoustic echo was replaced by a heavy, breathless hush.</p><p>As the last foot safely landed on shore, the wind instantly severed, causing the immense physical tension holding the ocean at bay to snap.</p><p>Millions of gallons of suspended ocean exploded downward with the force of a massive, synchronized tsunami. As it fell to the earth, the colliding walls of water sent an earth-shaking shockwave through the bedrock beneath their feet. Wooden chariots, horses, and armored men were tossed violently, churning within a whirlpool of white foam and dark silt.</p><p>Soon, the water calmed into a choppy sea. The debris of a broken empire washed upon the surf.</p><p>Moses finally lowered his trembling limbs. His face, raw from the stinging sand, looked through tears at the rhythmic, ordinary lap against the shore. His beard was matted with dried sea brine, and his throat was parched from shouting over the gale-force winds.</p><p>He fell to his knees.</p><p>A spirit of awe and deep, reverent fear washed over him. There before him floated the remnants and proof of the faithful, absolute power of the Almighty God he served.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2><strong>Growing Through the Storm</strong></h2><p>Faith stands in the in-between of complete onslaught and terror and says, <em>&#8220;Do not be afraid. Stand still, and see the salvation of the Lord.&#8221;</em></p><p>The dirt we have been discussing over these last weeks in our series on the Fruit of the Spirit was the training ground where we learned to trust God. It was there in the darkness where the nutrients of the soil soaked deep into the roots of the tree. We connected to the peace of God and learned kindness while confronting the things that we needed to.</p><p>This week, we have broken ground and stand as a tree whipped by the winds of uncertainty. Trees have a remarkable ability to develop what is called <em>reaction wood</em> or <em>stress wood</em>. Wind forces the tree to produce specialized cells that make the trunk and its roots wider, denser, and more flexible.</p><p>I know the weight of those winds intimately. There was a time when my marriage felt completely trapped&#8212;facing an insurmountable sea of hurt in front of us, with years of pain bearing down from behind. It looked like a total dead end.</p><p>But in that terrifying in-between, when everything in me wanted to snap, God called us to stand still and see His salvation. He didn&#8217;t just patch things up; He used that brutal storm to force us to grow reaction wood. He built a structural density into our relationship that wasn&#8217;t there before, binding our roots together in a way that only a miracle could.</p><p>Without the storm, the root system will never tightly bind itself to the deep earth. But, when the storms come and you face the winds of adversity, our faith doesn&#8217;t just give us what we need to <em>survive</em>. The storm is what causes faith to lock its fingers even deeper into the bedrock.</p><p>Faith becomes that holy stubbornness that refuses to snap. It is the realization that we do not survive the storm by our own strength, but by the density of our grip on the One who holds us.</p><p>Like the Israelites standing on the shore that day, we can stand tall&#8212;battered, yet unbroken&#8212;because our roots are locked into an immovable Rock.</p><h2><strong>An Invitation to Stand Still</strong></h2><p>Where do you find yourself today? Are you standing on the edge of your own Red Sea, listening to the rumbling chariots of anxiety, broken relationships, or impossible circumstances closing in from behind?</p><p>If you feel like your faith is about to snap under the pressure, I want to invite you to do the hardest thing possible in the middle of a storm: <em>stand still</em>.</p><p>Let go of the need to fix the unfixable in your own strength. Drop your weight onto the Rock that cannot be moved, and watch how He begins to weave &#8220;reaction wood&#8221; into your life. The wind is howling right now, but the Lord is fighting for you. Take a deep breath, hold your peace, and get ready to see His salvation.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/p/standing-in-the-in-between-finding?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/p/standing-in-the-in-between-finding?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><div 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/__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4404e5e-32f4-4c63-a03b-a573e425d1d5_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!7QbE!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4404e5e-32f4-4c63-a03b-a573e425d1d5_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!7QbE!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, 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d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of July 5th]]></title><description><![CDATA[&#129413; Voices of the 250th: Fire, Freedom, and Faithful Exile]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Sun, 05 Jul 2026 09:00:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7tHv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to our special Independence Day roundup at </strong><em><strong>Beneath the Surface</strong></em><strong>.</strong></p><p>As our nation marks this historic 250th milestone, it is easy to let the relentless, frantic noise of the modern news cycle obscure the magnitude of what we are actually celebrating. This weekend, we have curated five extraordinary, distinct, and deeply contemplative voices to help us look past the surface-level headlines and ground our minds in what matters.</p><p>Together, these pieces form a rich, balanced, and challenging tapestry. We hope they give you space to think, to pray, to love your neighbor a little deeper, and to celebrate the enduring blessings of liberty. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!7tHv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!7tHv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg" width="1456" height="2184" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!7tHv!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1021fa53-e363-4bce-99bf-4bdb4f2d7184_7500x11251.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@timmossholder?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Tim Mossholder</a> on <a href="https://unsplash.com/photos/blue-and-white-star-print-textile-RhbUv7-vJBU?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><div><hr></div><h1 style="text-align: center;"><strong><a href="/__u/substack.com/app-link/post?publication_id=5680360&amp;post_id=204208458&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjA0MjA4NDU4LCJpYXQiOjE3ODI3OTE1MzcsImV4cCI6MTc4NTM4MzUzNywiaXNzIjoicHViLTU2ODAzNjAiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.tm2ENdrc7rDT6pgo6vKK2MLoxLfPvva3_vSN3MGhiEw">The Pastors Who Made Tyrants Tremble</a><br><a href="/__u/substack.com/@iamchadlogan">CHAD LOGAN</a></strong></h1><p><em>A powerful, meticulously researched historical reflection that unearths the forgotten story of the &#8220;Black Robe Regiment&#8221;&#8212;the colonial pastors who used their pulpits as a flame of fire to form the conscience, courage, and conviction of a nation.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!QWRq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!QWRq!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!QWRq!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!QWRq!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!QWRq!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!QWRq!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b26f748-fc1a-47d3-91d1-6115a80e9084_1100x619.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &#8220;Sermons shape nations. The British and Loyalists were not afraid of sermons because sermons were cute. They were afraid of sermons because sermons formed the conscience of a people... Before America had a flag, she had pulpits. Before the Declaration was signed, sermons had already been preached.&#8221;</p></blockquote><p>As America approaches its 250th anniversary, the author dives deep into original founding documents to dismantle the flattened, modern myth that the American Revolution was fought merely over tea and taxes. Instead, he reveals a fierce heritage of dissenting clergy who boldly preached the sovereignty of God over civil rulers, refusing to allow Romans 13 to be twisted into a blank check for tyranny. Traveling through unforgettable historical accounts&#8212;like the &#8220;Fighting Parson&#8221; James Caldwell tearing hymnal pages for musket wadding&#8212;this piece serves as a sober, urgent warning for the modern church. It reminds us that silence from the pulpit is never neutral; when the church refuses to boldly disciple the culture with the whole counsel of God, the state, the media, and the world will happily step into the vacuum.</p><div><hr></div><h1 style="text-align: center;"><strong><a href="/__u/substack.com/app-link/post?publication_id=27843&amp;post_id=204776800&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjA0Nzc2ODAwLCJpYXQiOjE3ODMwNzYxNzcsImV4cCI6MTc4NTY2ODE3NywiaXNzIjoicHViLTI3ODQzIiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.BrF9KJ-itjLis3ePiT7qGSkfKsuF4wjvnY0MXBpTkbI">The Greatness and Uniqueness of the United States at 250</a></strong></h1><p style="text-align: center;"><strong><a href="/__u/substack.com/@ewerickson">ERICK-WOODS ERICKSON</a></strong></p><p><em>A sweeping, patriotic, and clear-eyed defense of the American experiment, examining the historic miracle of a revolution fought to preserve liberty rather than invent a utopia, and calling on citizens to heal the country from the bottom up.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5gQ4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!5gQ4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg" width="1100" height="650" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!5gQ4!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe686133f-5ddf-4155-bf28-c937353d5ce6_1100x650.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &#8220;We are the only nation founded on an ideal. Not blood, not soil, not a king&#8217;s bloodline&#8212;an idea... A nation that will bleed that much to right its own wrong is not an evil nation. It is a great one, straining toward becoming a more perfect one... Don&#8217;t make an idol of the nation. It will end one day, as all things do... But you can perpetuate it well past the obituaries the haters are already writing, simply by loving your neighbor.&#8221;</p></blockquote><p>Refusing to surrender to the loud, cynical factions of both the far left and the online right, the author celebrates America&#8217;s 250th anniversary by taking readers back to the original nature of 1776. Utilizing the work of historians Bernard Bailyn and Gordon Wood, he explains that the Founders were not bloodthirsty radicals, but deeply intentional citizens fighting to protect an inheritance of liberty they believed was already theirs. He handles America&#8217;s original sin of slavery with unflinching honesty, but brilliantly contextualizes it through the lens of a nation that bled raw on battlefields to right its own wrongs. Ultimately, this piece acts as a practical, down-to-earth manual for modern anxiety: it challenges us to get off our screens, reject foreign-funded division, and perpetuate the blessings of liberty by simply loving our neighbors and showing up for our local communities.</p><div><hr></div><h1 style="text-align: center;"><strong><a href="/__u/substack.com/app-link/post?publication_id=8708108&amp;post_id=204419399&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjA0NDE5Mzk5LCJpYXQiOjE3ODI5MDU0MzMsImV4cCI6MTc4NTQ5NzQzMywiaXNzIjoicHViLTg3MDgxMDgiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.J9tv1JS3cSONfkXMB_GYIS7BAx79CfJkM2BT7u5FzUM">God Is Not Republican (and Jesus Ain&#8217;t American)</a></strong></h1><p style="text-align: center;"><strong><a href="/__u/substack.com/@saltedservant">SALTED SERVANT</a></strong></p><p><em>A bold, scripturally saturated challenge to the modern church, urging believers to reject partisan idolatry, reclaim their identity as &#8220;faithful exiles,&#8221; and remember that the Kingdom of God cannot be legislated or put on a ballot.</em></p><blockquote><p><strong>QUOTE:</strong> &#8220;Our mission is not political, its diplomatic. We are ambassadors for Christ... We can&#8217;t allow our political opinions to define our Christianity; we must require our Christianity to define our politics... We spend so much effort defending the name of our favorite politician that we permanently ruin any opportunity to share the name of Jesus.&#8221;</p></blockquote><p>Writing from a deeply grounded, fundamental Baptist perspective, the author delivers a counter-cultural message for America&#8217;s 250th birthday: no modern political party fully reflects biblical truth. Pulling heavily from both the Old and New Testaments&#8212;from Abraham&#8217;s journey to Peter&#8217;s letters to the diaspora&#8212;he introduces a powerful framework of &#8220;exile theology,&#8221; reminding readers that Christians are ultimately strangers, sojourners, and diplomats representing a heavenly country. With refreshing candor, he tackles the hypocrisy of the modern political landscape, pulling no punches regarding the moral compromise on both sides of the aisle. This piece is a passionate plea for the church to recover its lost moral compass, step away from the keyboard wars, and realize that we change the world far more by sacrificially loving our neighbors than by arguing over a ballot box.</p><div><hr></div><h1 style="text-align: center;"><strong><a href="/__u/substack.com/app-link/post?publication_id=280069&amp;post_id=204743492&amp;utm_source=post-email-title&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=15corb&amp;token=eyJ1c2VyX2lkIjo2OTQ1NjIxNSwicG9zdF9pZCI6MjA0NzQzNDkyLCJpYXQiOjE3ODMwNTg5MDgsImV4cCI6MTc4NTY1MDkwOCwiaXNzIjoicHViLTI4MDA2OSIsInN1YiI6InBvc3QtcmVhY3Rpb24ifQ.HAkipDutd1HSsGBGDCefMQ9xU9motgMq_SeGx6rD6P8">The Bill of (Rights and) Obligations</a></strong></h1><p style="text-align: center;"><strong><a href="/__u/substack.com/@scotmcknight1">SCOT MCKNIGHT</a></strong></p><p><em>A sharp, down-to-earth exploration of the inseparable bond between liberty and duty, challenging citizens to stop demanding endless personal freedoms while avoiding the local, messy responsibilities required to sustain a healthy society.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!899F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbad61358-b01c-4d16-902b-74c4b80c8537_794x326.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!899F!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbad61358-b01c-4d16-902b-74c4b80c8537_794x326.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!899F!, /__u/fiztrainer.substack.com/w_848, 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/__u/substackcdn.com/image/fetch/$s_!899F!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbad61358-b01c-4d16-902b-74c4b80c8537_794x326.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &#8220;If you want freedom, you have to take responsibility. The two are tied together... Funny, I have never seen a parade demanding more responsibility... It doesn&#8217;t have to be our fault to be our responsibility. We didn&#8217;t cause the homeless problem, but it may be our calling to fix it... Freedom is the gift that makes everything else possible. It&#8217;s the first step, not the last.&#8221;</p></blockquote><p>Through a warm and humorous opening about the universal struggle of parenting teenagers who want all the autonomy with none of the accountability, the author holds up a mirror to modern America&#8217;s fixation on raw individualism. He argues that the Framers built the nation on the massive assumption that citizens would remain actively engaged&#8212;not just by complaining from the sidelines, but by voting, running for local boards, and serving their municipalities. Infusing a beautiful gospel perspective, McKnight reminds us that true Christian freedom is not the right to do whatever we want, but the ultimate privilege to love as Christ loved&#8212;by stepping into broken spaces and willingly bearing burdens that we didn&#8217;t create.</p><div><hr></div><h1 style="text-align: center;"><strong><a href="/__u/myrnablyth.substack.com/p/happy-4th-of-july">Happy 4th of July</a></strong></h1><h6 style="text-align: center;"><strong><a href="/__u/substack.com/@myrnablyth">MYRNA BLYTH</a></strong></h6><p><em>A nostalgic, beautifully intimate reflection on the passing of time, the enduring rituals of family celebrations, and a reminder that true patriotism means refusing to let fleeting political division diminish our love for what the Founders built.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!hI1l!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!hI1l!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg" width="1456" height="1935" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hI1l!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feae17850-10a3-4bd4-ad60-088fe331b065_3010x4000.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>QUOTE:</strong> &#8220;There will be another tall ship parade up the Hudson this July 4th our 250th anniversary. I won&#8217;t be there giving a party. My sons are at their own homes... But I will raise my flag outside my house. It&#8217;s the flag that flew over the Capitol on the day my husband, a Brit, became an American citizen... I won&#8217;t be a sunshine patriot. I won&#8217;t let those I disagree with take away my love for this country.&#8221;</p><p>Looking back on a lifetime of celebrations, the author transports readers to the 1976 Bicentennial&#8212;a tough economic era clouded by the shadow of Vietnam and Watergate&#8212;where a million people lined the Hudson River waterfront to watch the majestic tall ships of Operation Sail signal a national reset. Balancing the grand sweep of history with personal, everyday details&#8212;like watching the musical <em>1776</em> on a three-channel TV or eating brownies on red, white, and blue paper plates&#8212;she reminds us that the American experiment was built by brilliant but deeply flawed human beings. Ultimately, this elegant piece serves as an anchor of hope for anyone finding it difficult to feel patriotic today, delivering a quiet, resolute promise to never abandon the republic to the cynics.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2>A Book For the Journey:</h2><p style="text-align: center;"><strong><a href="https://www.amazon.com/Dear-Laura-Chapter-Father-Daughter-Adventure/dp/1964421098/ref=sr_1_1?crid=362JTNWX6Y2ZO&amp;dib=eyJ2IjoiMSJ9.VMVR8e8YdpsfPSpM371vGVgxB2x7TJi0iJ5I1sfQw9xjjGwhlMKp7VHo_64yYKt-5wh1uvIhE-Q3YkFGm3R4HLgJk8u0Jqy9vCWG4IsvzY0.1oVjlgJcmbhA6ZFZaoMPUxxAkxsrpiUaXSNo1XIUJcY&amp;dib_tag=se&amp;keywords=dear+laura+by+laura+elliott&amp;qid=1783113477&amp;sprefix=dear+laura%2C+laura+elliott%2Caps%2C180&amp;sr=8-1">Dear Laura, A Lost Chapter of WWII</a><br></strong><em>A Father-Daughter Adventure of Courage, Faith &amp; Freedom</em></p><h6 style="text-align: center;"><strong><a href="/__u/substack.com/@dearlaurajoy">LAURA ELLIOTT</a></strong></h6><blockquote><p>&#8220;How many sentences have incredible backstories? How many epics lie in the footnotes of history?&#8221;</p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6IPv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33eb746d-251a-4524-9651-2581d0c4f2d7_907x1360.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!6IPv!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33eb746d-251a-4524-9651-2581d0c4f2d7_907x1360.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!6IPv!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33eb746d-251a-4524-9651-2581d0c4f2d7_907x1360.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!6IPv!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33eb746d-251a-4524-9651-2581d0c4f2d7_907x1360.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!6IPv!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33eb746d-251a-4524-9651-2581d0c4f2d7_907x1360.jpeg 1272w, 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6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>What begins with a simple question about a modest family heirloom&#8212;a handmade wooden bench&#8212;spirals into a mesmerizing, years-long global search to uncover a hidden pocket of World War II history. <span>In this moving biographical memoir, Laura Elliott pieces together the extraordinary past of her father, Hans Hasenstab.</span> <span>Her journey unravels a gripping historical mystery: </span><strong><span>Why did the Empire of Japan imprison five Dutch radio engineers, hold their families hostage, and transport them all from Indonesia to Japan?</span></strong></p><p><span>Told through an intimate exchange of heartfelt letters and deeply personal travel reflections, </span><em><span>Dear Laura</span></em><span> is far more than a military history; it is a profound exploration of generational healing, resilience, and the quiet heroism found in ordinary people.</span> It serves as a beautiful, timely reminder that some of the most powerful stories of freedom and faith are the ones buried closest to home.</p><p><em>Perfect for readers who love deep family memoirs, hidden history, and stories of the unbreakable bond between father and daughter.</em></p><div><hr></div><h2 style="text-align: center;"><a href="https://www.youtube.com/watch?v=_n9bxfxE25Y">Star Spangled Banner</a></h2><h6 style="text-align: center;">AS PERFORMED BY WHITNEY HOUSTON<br><em>at the Super Bowl of 1991</em></h6><div id="youtube2-_n9bxfxE25Y" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;_n9bxfxE25Y&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/_n9bxfxE25Y?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p style="text-align: center;">Happy 4th of July from <em>Beneath the Surface</em>.</p><div><hr></div><p style="text-align: center;">&#8220;It is for freedom that Christ has set us free.<br>Stand firm, then, and do not let yourselves <br>be burdened again by a yoke of slavery.&#8221;<br><strong>&#8212; Galatians 5:1</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-july?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/p/what-stayed-with-me-week-of-july?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a 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/__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd549c2e9-1e39-464a-9450-f5bcebbf1e3f_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!ui1s!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd549c2e9-1e39-464a-9450-f5bcebbf1e3f_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!ui1s!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd549c2e9-1e39-464a-9450-f5bcebbf1e3f_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ui1s!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd549c2e9-1e39-464a-9450-f5bcebbf1e3f_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[What King David and an 8th-Grade Field Trip Taught Me About Trauma]]></title><description><![CDATA[The invisible grooves of our unaddressed pain, and how they silently steer our lives.]]></description><link>https://fiztrainer.substack.com/p/what-king-david-and-an-8th-grade</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-king-david-and-an-8th-grade</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Thu, 02 Jul 2026 14:31:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8QPx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8QPx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8QPx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2123103,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/204538589?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 424w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 848w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 1272w, /__u/substackcdn.com/image/fetch/$s_!8QPx!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7301bf2-372a-429c-b55d-5e855910f807_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>As I&#8217;ve been putting the finishing touches on my upcoming memoir, <em>When the Son Breaks Through</em>, I&#8217;ve been reflecting on how easily we drift into old patterns without even realizing we&#8217;re doing it. We like to think we are entirely in control of our adult choices, but our hearts carry hidden maps drawn long ago.</p><p>Today, I wanted to share a very personal piece of that story with you. This is an excerpt from a chapter where I look at the unexpected ways our childhood experiences carve deep paths&#8212;or &#8220;grooves&#8221;&#8212;into who we become.</p><p>Thank you for walking this writing journey with me. I&#8217;d love to hear how these words land with you today.</p><p><em><strong>A note for readers:</strong> This excerpt looks closely at how childhood wounds shape us and includes a highly vulnerable, sensitive mention of a distressing physical violation from my youth. Please read with care.</em></p><div><hr></div><p>The carving of these grooves isn&#8217;t abstract. They happen in real moments of pain&#8212;moments that leave a permanent mark, as they did for David ... and for me.</p><p><em>Somewhere around the age of 15, David was called upon to play music for a tormented King Saul. He began loading up his donkey with supplies and gifts for the King. His mind must have been spinning with thoughts of what he was about to face. The road to Saul&#8217;s palace stretched ahead of him, and somewhere deep in his chest, something tightened. </em></p><p><em>Up to this moment, most of David&#8217;s days were spent in the open field, connecting to God through worship and song under the vast open sky. Courage grounded in faith had sustained him as he faced both lion and bear. But what David was about to encounter would test his courage in ways he could never have imagined &#8230;</em></p><p>I remember a tightening in my own chest as our eighth-grade class gathered for our end-of-year trip to the Garden State Arts Center. I couldn&#8217;t tell you what we went to see, but I remember exactly what I had on. My grandmother had given me my first ever designer shirt by Diane von Furstenberg for my birthday. It was a soft pink cotton tee, initialed at the top right shoulder with DVF. My feet were tucked into a new pair of espadrilles tied up to meet the hem of a black floral prairie skirt. I felt so pretty that day, which made what happened next all the more tragic &#8230; </p><p><em>Arriving at the entrance of the palace, nervous excitement reverberated through his chest as David took in the vastness of the fortress standing in front of him. Once inside, he pulled his harp close as the cool air wrapped around him. Looking back, he watched as the last rays of sunlight receded behind the doors closing behind him. His eyes adjusted to the dim chamber. Lamps flickered in the small niches in the walls, casting restless shadows across the stone. David felt his heart beat a bit faster as he tried to see through the musty air.</em></p><p><em>Saul&#8217;s men approached David and started walking ahead of him. The quiet of the citadel was broken only by the &#8220;Slap! Slap! Slap!&#8221; of his sandals upon the hard stone floor. A hand nudged him forward. As he stepped into Saul&#8217;s throne room, a sense of astonishment overcame him as his eyes fell upon the once mighty king. </em></p><p><em>Crouched down next to his throne, he was muttering indiscernibly as his hands gestured wildly through the air. As soon as David took a seat, Saul shot a look his way, eyes red and narrowed. Standing up, he inched closer, trying to get a better look at David. &#8220;Play!&#8221; David&#8217;s fingers danced across the strings as his voice broke through the heavy atmosphere. Within minutes, a gentle peace draped over Saul as he settled back into his chair. He looked again at David and smiled. Something about David had captured Saul&#8217;s heart in that moment &#8230;</em></p><p>There were about 20 of us there that day, gathered around eating lunch after the show. A gentle breeze blew through the sun-drenched patio as we all sat sharing stories and giggling as only 14-year-old girls would do. I stuck close to my friend. I felt my heart beat a little faster as two boys from another school came over to talk with us. I said very little. I was painfully shy back then and a late bloomer. I had barely spoken to a boy, never mind having a boyfriend. But my friend chattered on. The attention made me feel alive in a way that surprised me. One of the boys asked if we&#8217;d like to take a walk. I was reluctant to go, but my friend assured me there was nothing to worry about, so I agreed.</p><p>We strolled together through the field towards an area of trees where my friend drifted off with one boy, leaving me with the other. Anxiety rose on the inside of me as he grabbed my hand. I heard my friend laughing as she disappeared among the trees. I looked back at this boy I was following, wishing we could just go back with the others. Within minutes, the trees opened up to a small lake. Not sure what to do, I took my cue from him as we sat down on the grass. I don&#8217;t remember if we had a conversation or not. I just remember wishing I were anywhere but there &#8230;</p><p><em>After that first day, Saul deeply loved David&#8212;until he didn&#8217;t. Saul had David come and live in the palace as one of his officers. David fought valiantly for Saul, winning every battle. It wasn&#8217;t long before Saul&#8217;s heart shifted. Jealousy took hold of Saul, and his love turned cold. One day, a tormenting spirit rushed upon Saul until madness overtook him. </em></p><p><em>David came in as he always had, to sing and play for him. But when he opened his eyes, instead of Saul sitting at peace in his right mind, the raging king rose with spear in hand and hurled it toward David. The breeze of it brushed across his cheek as he ducked out of the way. The courage that had carried him against lion, bear, and giant now faltered. The threat he now faced was of a different nature. Here, David was no longer the hunter but the hunted. </em></p><p><em>Life struck its first groove upon the pavement of David&#8217;s young heart &#8230;</em></p><p>Before I knew it, I was laid out on the ground as this boy, whose name I never knew, fell upon me. Like a deer caught in a trap, I was afraid to move. My senses came alive. I could hear the sound of the water quietly slapping back and forth. My ears tuned into the birds singing in the trees. I closed my eyes and endured. Everything went still. I couldn&#8217;t grasp what was happening. It was all so confusing, and I was afraid &#8230; so afraid. </p><p>Suddenly, &#8220;Laura!&#8221; </p><p>I heard my name. My eyes shot open. The boy jumped up. </p><p>Again, &#8220;Laura!&#8221; </p><p>It was my friend. I don&#8217;t remember getting to my feet, but as soon as I did, I ran. There she was. She grabbed my hand and yelled, &#8220;We have to go! They&#8217;re going to leave!&#8221; I ran as fast as I could down a hill, twisting my ankle as my espadrille turned beneath my foot, the ties around my ankle pulling downward. Once on the bus, tears streamed down my face. I couldn&#8217;t put into words what had just happened. I looked down&#8212;dirt was spread across my pink shirt. </p><p>Life had struck its first groove upon the pavement of my young heart.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><p>Grooves like these are rarely noticed when they first appear. They are carved without notice in moments of fear, confusion, rejection, or pain&#8212;moments we endure and move past, believing life simply goes on. Yet the heart remembers. Over time, those grooves deepen, shaping how we see the world, how we respond to love, how we protect ourselves, and what we begin to desire.</p><p>David could not have known that day in Saul&#8217;s palace how deeply the road of his heart would one day be worn. The young shepherd who once stood fearlessly before lions and giants would eventually face battles of a different kind&#8212;battles not in open fields, but within the hidden chambers of his own heart.</p><p>And like David, most of us do not realize the direction our hearts are traveling until one day we stop, look around, and ask the same unsettling question:</p><blockquote><p>How did I get here?</p></blockquote><div><hr></div><h3>Let&#8217;s Connect</h3><p>Writing this book has required going back to places that were untouched for a long time, but I believe it&#8217;s where healing begins. Do you recognize any &#8220;invisible grooves&#8221; in your own life that have silently guided your decisions?</p><p>If you feel comfortable sharing, I would love to read your reflections in the comments below.</p><div><hr></div><p style="text-align: center;"><em>&#8220;To all who mourn in Israel, he will give a crown of beauty for ashes, <br>a joyous blessing instead of mourning, <br>festive praise instead of despair. <br>In their righteousness, they will be like great oaks <br>that the LORD has planted for his own glory.&#8221;<br></em><strong>&#8212;Isaiah 61:3</strong></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" 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/__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ac69d74-7657-4988-aff5-9f0a2bf9c0bd_1090x306.png 424w, /__u/substackcdn.com/image/fetch/$s_!jYki!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ac69d74-7657-4988-aff5-9f0a2bf9c0bd_1090x306.png 848w, /__u/substackcdn.com/image/fetch/$s_!jYki!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ac69d74-7657-4988-aff5-9f0a2bf9c0bd_1090x306.png 1272w, /__u/substackcdn.com/image/fetch/$s_!jYki!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ac69d74-7657-4988-aff5-9f0a2bf9c0bd_1090x306.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[A Crazy Wild Poem]]></title><description><![CDATA[... a challenge]]></description><link>https://fiztrainer.substack.com/p/a-crazy-wild-poem</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/a-crazy-wild-poem</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Tue, 30 Jun 2026 17:32:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pEJz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Prompt:  Use as many of the following words in a piece.</p><blockquote><p><em>splat, wobble, squelch, bounce, dangle, plop, gurgle, shimmy, bonk, thwack, <br>sploosh, twiddle, flump, jiggle, honk, boing, squish, bloop, clatter, whomp, <br>skitter, flop, thunk, wiggle, sproing, fumble, schlep, plunk, smoosh, clunk, <br>waddle, rustle, squidgy, dribble, tumble, thwip, splurt, clonk, jangle, quiver.</em></p></blockquote><p>open to anyone to try.  </p><p>This was a challenge put out by <a href="/__u/therealmarkc.substack.com/p/the-day-that-went-splat">Mark Crutchfield</a>.  It wasn&#8217;t easy, but it was certainly fun! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pEJz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pEJz!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png 424w, /__u/substackcdn.com/image/fetch/$s_!pEJz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png 848w, /__u/substackcdn.com/image/fetch/$s_!pEJz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png 1272w, /__u/substackcdn.com/image/fetch/$s_!pEJz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!pEJz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d24f3-c021-4c2d-a7cc-e0690ff1bbfd_1402x1122.png" width="1402" height="1122" 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p style="text-align: center;">I like to wobble, shimmy, wiggle, waddle, and to bounce<br>My belly gurgles when it&#8217;s hungry, I fumble for some food<br>I splurt out words unprovoked and dribble while I spout<br>About how much I hate the day, sometimes I can be crude.</p><p style="text-align: center;">I love to step on squidgy things and watch them as they splat<br>A thwack, a whomp or good old bonk will give a thrip a smoosh<br>My face contorts, some water&#8212;Sploosh! I need to have a chat<br>About that need to squish things flat. My therapist says, &#8220;Shoosh!&#8221;</p><p style="text-align: center;">I fumble with the stuff I schlep and jiggle through the streets<br>Til someone honks, causing me to tumble, clatter, clunk<br>I try to squelch the pain I feel as the driver brings me treats<br>I walk away, the driver leaves, my phone falls with a clonk.</p><p style="text-align: center;">I find a seat on which to plop. I flump on someone&#8217;s stuff<br>A boing, a squish, a woman shreaks! &#8220;My flowers are now squashed!&#8221;<br>My fingers twiddle as her dangles jangle then she sits down in a huff<br>&#8220;Spring has sprung! I&#8217;ll get some flowers to replace the ones I crushed.&#8221;</p><p style="text-align: center;">A breeze, a rustle, I wait for a sign &#8212; a quivering smile, she nods<br>&#8220;Twas just a bloop, who would have thunk, you have a heart after all.&#8221;<br>I take my guitar and I start to plunk a song and suddenly she sobs<br>Standing she says, &#8220;Get rid of that thing! You&#8217;re music is truly a flop!&#8221;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[What Stayed With Me | Week of June 28th]]></title><description><![CDATA[The Architecture of Devotion: Rehearsing His Power, Rediscovering His Body, and Releasing the Weight of the Striving Soul]]></description><link>https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-june-6a0</link><guid isPermaLink="false">https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-june-6a0</guid><dc:creator><![CDATA[Laura Lynch]]></dc:creator><pubDate>Mon, 29 Jun 2026 10:03:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ASTz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This week, we are stepping far past the hurried pace of casual, consumer-driven faith to examine the foundational pillars of our spiritual and communal health. In this collection of five profoundly moving, sharp, and beautifully diverse selections, our authors collectively dismantle the modern myths of forgetfulness, spiritual isolation, and religious performance. Under the unified banner of <strong>&#8220;The Architecture of Devotion,&#8221;</strong> these pieces call us back to the active disciplines that keep our faith alive, healthy, and anchored in truth.</p><p>Instead of allowing us to coast on past victories or hide behind our screens, these writers challenge us to examine the unseen habits of our hearts. Together, they create a breathtaking blueprint for a resilient spiritual life: one that aggressively remembers God&#8217;s past faithfulness, fiercely commits to the messy beauty of local community, rests completely in the finished work of the cross, embraces the humility of our own human mistakes, and courageously faces the hidden conflicts that threaten our unity. It is a liberating and deeply convicting curation that invites us to stop trying to fix ourselves, stop floating apart from the body, and begin living out of the absolute certainty of who we are in Christ.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ASTz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ASTz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg" width="1456" height="1092" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ASTz!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c8499e1-1453-4665-9762-7bd9cd79edf6_5058x3793.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h6 style="text-align: center;"><strong>Photo by <a href="https://unsplash.com/@aaronburden?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Aaron Burden</a> on <a href="https://unsplash.com/photos/open-book-on-brown-wooden-table-Q6UaYI20suw?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></strong></h6><div><hr></div><h2 style="text-align: center;"><strong><a href="/__u/substack.com/home/post/p-203150340">The Ministry of Remembrance</a><br></strong><em>by Pastor A.B. Daniel</em></h2><p><em>A powerful and sober biblical teaching that elevates memory from a passive mental function to an active spiritual discipline, demonstrating how King David guarded his heart against the devastation of spiritual drift.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!nWbI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68ce7fa6-09c7-4524-af1a-55f62b4b2ddb_1456x971.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!nWbI!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/substackcdn.com/image/fetch/$s_!nWbI!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68ce7fa6-09c7-4524-af1a-55f62b4b2ddb_1456x971.webp 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Forgetfulness is a devastating sin against faith. When we forget, we are prone to forsake, and in forsaking, we become spiritually neglected. This is why the Apostle Peter declared before his passing, &#8216;I will not be negligent to remind you always of these things, though you already know them.&#8217; Peter understood that remembrance is not passive recollection &#8212; it is a ministry, an active, intentional work.&#8221;</p></blockquote><p>We often look at spiritual giants like King David and assume their intimacy with God was an effortless, born-with attribute. In this deeply grounded and urgent teaching, the author strips away that misconception to reveal David&#8217;s true secret: the aggressive cultivation of a retentive mind. Exploring the tragic patterns of the wilderness generation and the warnings of the early apostles, this piece exposes forgetfulness as the quiet gateway to spiritual apathy. By anchoring our habits in Scripture rehearsal and deliberate meditation, this post acts as a brilliant roadmap for anyone looking to rescue their thought life from futility and keep the fiery wonders of God alive in the daily imagination of their heart.</p><div><hr></div><h2 style="text-align: center;"><strong><a href="/__u/substack.com/home/post/p-202805895">Why &#8220;I Worship God on My Own&#8221; <br>Is Quietly Starving You</a><br></strong><em>by <span>Elvis</span></em></h2><p><em>A piercing, relationally raw, and uncomfortably honest challenge to the modern trend of independent Christianity, proving that an isolated believer is an anatomical impossibility in the Kingdom of God.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Gpls!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 424w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 848w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Gpls!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp" width="322" height="448" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:448,&quot;width&quot;:322,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:27582,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/204044776?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 424w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 848w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!Gpls!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef2dd53c-e842-4120-88f5-b0a5f12db77f_322x448.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong>  &#8220;Real fellowship isn&#8217;t polite. It&#8217;s provocative. It pushes, agitates, and refuses to let you coast. Notice too that the writer says some had already made neglecting church &#8216;a habit.&#8217; This isn&#8217;t a hypothetical warning. It&#8217;s written to people exactly like the friend who quietly stopped showing up two years ago, the one everyone assumed was &#8216;still fine on his own.&#8217;&#8221;</p></blockquote><p>There is a comfortable lie that many modern believers tell themselves: that a relationship with God can be perfectly sustained outside the messy reality of the local church. With sharp biblical precision and rich Greek translation, the author thoroughly deconstructs this mentality, tracing our design back to a communal Creator who declared loneliness a flaw before sin even entered the garden. Reframing the church not as an optional calendar event but as a physical body, this piece reminds us that skipping community isn&#8217;t just missing a service&#8212;it is a slow amputation from our source of life. It is a beautiful, guilt-free invitation to move past superficial coffee-hour small talk and allow ourselves to be deeply known, studied, and stirred up by the people God gathered as His own reward.</p><div><hr></div><h2 style="text-align: center;"><strong><a href="/__u/substack.com/home/post/p-203768185">The Moment Everything Changed</a><br></strong><em>by Charlotte Musser</em></h2><p><em><span>A breathtakingly vulnerable, sweet, and redemptive personal testimony of a woman who spent seven decades trapped in an exhausting loop of religious performance, only to be radically undone by the beauty of grace at age seventy-one.</span></em></p><blockquote><p><strong><span>QUOTE:  </span></strong><span>&#8220;For most of my life, I was driven by anxiety, fear, people-pleasing, and never feeling good enough. I tried so hard. I fell so short. Shame, guilt, and doubt were constant companions... Now I know I am His beloved daughter, seated with Him in heavenly places, with access to everything I need. I finally see Him as the Lover of my soul.&#8221;</span></p></blockquote><p>It is entirely possible to sit in church pews for decades, weep tears of sincere repentance, and still completely miss the liberating reality of the Gospel. In this deeply moving and tender narrative, the author reflects on a lifetime spent under the heavy shadow of a hard taskmaster God, where her focus was perpetually locked onto her own flaws rather than Christ&#8217;s finished work. Following the deep isolation of losing her husband, a sudden, supernatural revelation flipped a switch in her soul, instantly breaking a 70-year cycle of shame and people-pleasing. This exquisite piece serves as a beautiful, tear-stained reminder that it is never too late to step out of the beggar&#8217;s mindset and finally rest in the identity of a holy, forgiven, and deeply loved child of God.</p><div><hr></div><h2 style="text-align: center;"><strong><a href="/__u/substack.com/home/post/p-202343250">Madame, Vomit It Back</a></strong><br><em>by Chidera (Kashveezy)</em></h2><p><em>A brilliantly witty, laugh-out-loud, and deeply humbling narrative from a first-week intern doctor whose spectacular medical mistake became a lifelong lesson in resilience, ego-crushing growth, and the power of showing up anyway.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!9LH6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cbd2b3e-2397-42ae-902d-9f6bee38b401_736x735.webp" 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cbd2b3e-2397-42ae-902d-9f6bee38b401_736x735.webp 424w, /__u/substackcdn.com/image/fetch/$s_!9LH6!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cbd2b3e-2397-42ae-902d-9f6bee38b401_736x735.webp 848w, /__u/substackcdn.com/image/fetch/$s_!9LH6!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cbd2b3e-2397-42ae-902d-9f6bee38b401_736x735.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!9LH6!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9cbd2b3e-2397-42ae-902d-9f6bee38b401_736x735.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:  </strong>&#8220;Everybody makes mistakes. The difference between successful people and everyone else isn't perfection. It's survival. It's learning. It's getting roasted by your coworkers for six months and still showing up to work... Growth isn't the absence of mistakes. Growth is making fewer spectacular mistakes than last year.&#8221;</p></blockquote><p>We all like to envision ourselves as the flawless heroes of our own professional lives, but reality has a spectacular way of keeping us humble. In this hilariously self-deprecating story, a fresh medical intern walks into a hospital ward with the confidence of a seasoned TV drama surgeon, only to accidentally give the wrong medication to the wrong patient&#8212;and panic-command her to "vomit it back." While the patient was ultimately perfectly safe, the author&#8217;s dignity suffered a hilarious, six-month roasting by the entire hospital staff. Written with incredible comedic timing and charm, this post is a comforting balm for anyone who has ever failed publicly, reminding us that true expertise isn't about avoiding mistakes, but about surviving them, learning from them, and keeping your sense of humor intact.</p><div><hr></div><h2 style="text-align: center;"><strong><a href="/__u/substack.com/home/post/p-203096045">Churches: A Feast for Termites (Part 1)</a><br></strong><em>Priscilla McCowan, D.Ed.Min.</em></h2><p><em>A sobering, highly strategic, and deeply impactful examination of the hidden forces that cause thriving ministries to decline, revealing how underground, unaddressed conflict acts as a silent destroyer of church structures&#8212;and how leaders at all levels can biblically intervene.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!PMvd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 424w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 848w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!PMvd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp" width="1024" height="608" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:608,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:63736,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://fiztrainer.substack.com/i/204044776?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 424w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 848w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!PMvd!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc270a9e-5bac-4d69-ae29-623b18c662e6_1024x608.webp 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &#8220;Conflict doesn&#8217;t go away when you stop talking about it. It just goes underground like a volcano waiting to erupt... We call this keeping the peace. It isn&#8217;t. Keeping the peace and making peace are two different things, and most churches have quietly settled for the first because the second one costs more up front.&#8221;</p></blockquote><p>Termites never announce their arrival; they quietly consume a structure from the inside out until the framework is too hollow to save. Launching a vital series on structural church health, the author uses a haunting historical account of a fractured Kentucky congregation alongside modern statistical data to prove that unaddressed conflict eventually relocates into hallways, group texts, and low trust. Far from a passive organizational oversight, avoiding hard conversations is exposed as a dangerous departure from Matthew 18 and an invitation for deeper spiritual vulnerability. Packed with brilliant administrative wisdom, this comprehensive piece lays out a robust blueprint for building conflict processes in calm seasons, training leaders to respond rather than emotionally react, and offers a masterclass in tact, diplomacy, and boundaries for non-clergy leaders who must advocate for health from the middle of an organization.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2><strong>A Book for the Journey: </strong></h2><p style="text-align: center;"><strong><a href="https://www.amazon.com/Life-Together-Exploration-Christian-Community/dp/0060608528">Life Together</a> <br>by Dietrich Bonhoeffer</strong></p><p><em>To beautifully anchor this week&#8217;s exploration of active remembrance, deep community, breaking free from religious performance, and the absolute necessity of facing conflict honestly, I want to spotlight a spiritual classic that perfectly captures the weight of our selections: <strong>Life Together</strong> by Dietrich Bonhoeffer.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!TiUT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129e787c-8d3e-4448-9482-de29e758588e_893x1360.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!TiUT!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, 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/__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129e787c-8d3e-4448-9482-de29e758588e_893x1360.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!TiUT!, /__u/fiztrainer.substack.com/w_848, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129e787c-8d3e-4448-9482-de29e758588e_893x1360.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!TiUT!, /__u/fiztrainer.substack.com/w_1272, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129e787c-8d3e-4448-9482-de29e758588e_893x1360.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!TiUT!, /__u/fiztrainer.substack.com/w_1456, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_auto, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F129e787c-8d3e-4448-9482-de29e758588e_893x1360.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>QUOTE:</strong> &#8220;The Christ in his own heart is weaker than the Christ in the word of his brother; his own heart is uncertain, his brother&#8217;s is sure. And that guides us to the clear definition of the purpose of a Christian fellowship: Christians need one another because of the Jesus Christ who lives within them.&#8221;</p></blockquote><p>Written while leading an underground, illegal seminary in Nazi Germany, Bonhoeffer&#8217;s timeless reflection reminds us that Christian community is never a luxury&#8212;it is a spiritual necessity for survival. It pairs exquisitely with our curation this week. While our writers challenge us to pick up the active ministry of remembrance, face internal conflicts bravely, and stop trying to coast in isolation, Bonhoeffer provides the theological backbone. He reminds us that we need the physical presence of other believers to speak the certain words of Christ to us when our own hearts grow weak, forgetful, or tempted to hide. It is a short, sharp, and life-changing read that will make you deeply grateful for the gift of the believer standing right next to you.</p><div><hr></div><h2><strong>What I&#8217;m Listening To &#8230;</strong></h2><h2 style="text-align: center;"><strong>Gratitude<br></strong><em>by Brandon Lake</em></h2><div id="youtube2-vA83MufOCoA" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;vA83MufOCoA&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="https://www.youtube-nocookie.com/embed/vA83MufOCoA?rel=0&amp;autoplay=0&amp;showinfo=0&amp;enablejsapi=0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p style="text-align: center;">All my words fall short<br>I got nothing new<br>How could I express<br>All my gratitude?</p><p style="text-align: center;">I could sing these songs<br>As I often do<br>But every song must end<br>And You never do</p><p style="text-align: center;">So I throw up my hands<br>And praise You again and again<br>&#8216;Cause all that I have is a hallelujah<br>Hallelujah<br>And I know it&#8217;s not much<br>But I&#8217;ve nothing else fit for a King<br>Except for a heart singing hallelujah<br>Hallelujah</p><p style="text-align: center;">I&#8217;ve got one response<br>I&#8217;ve got just one move<br>With my arm stretched wide<br>I will worship You</p><p style="text-align: center;">So come on, my soul<br>Oh, don&#8217;t you get shy on me<br>Lift up your song<br>&#8216;Cause you&#8217;ve got a lion inside of those lungs<br>Get up and praise the Lord</p><p style="text-align: center;">Praise the Lord<br>Praise the Lord<br>Praise the Lord</p><h6 style="text-align: center;">Source: <a href="https://www.musixmatch.com/pro/">Musixmatch</a></h6><h6 style="text-align: center;">Songwriters: Benjamin William Hastings / Michael Brandon Lake / Dante Bowe</h6><h6 style="text-align: center;">Gratitude lyrics &#169; Bethel Music Publishing, Shout Mp Brio, Shout! Music Publishing Australia, Bethel Worship Publishing, Maverick City Publishing, Maverick City Publishing Worldwide, Brandon Lake Music</h6><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5JUe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4138e462-101d-4ab7-9f32-bcfcfe365faa_5184x3456.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5JUe!, /__u/fiztrainer.substack.com/w_424, /__u/fiztrainer.substack.com/c_limit, /__u/fiztrainer.substack.com/f_webp, /__u/fiztrainer.substack.com/q_auto:good, /__u/fiztrainer.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4138e462-101d-4ab7-9f32-bcfcfe365faa_5184x3456.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!5JUe!, 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your name, O Most High.&#8221;</em><br><strong>&#8212; Psalm 9:1-2</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/subscribe"><span>Subscribe now</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://fiztrainer.substack.com/p/what-stayed-with-me-week-of-june-6a0?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/fiztrainer.substack.com/p/what-stayed-with-me-week-of-june-6a0?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><div 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