<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></title><description><![CDATA["ℐ 𝓈𝒶𝓃ℊ 𝓉𝒽ℯ 𝓉𝓇𝓊𝓉𝒽 𝓌𝒾𝓉𝒽 𝒶𝓃 ℴ𝓅ℯ𝓃 𝒽ℯ𝒶𝓇𝓉, ℯ𝓋ℯ𝓃 𝓌𝒽ℯ𝓃 𝓂𝓎 𝓋ℴ𝒾𝒸ℯ 𝓉𝓇ℯ𝓂𝒷𝓁ℯ𝒹." ˚˖𓍢ִ໋❀ ]]></description><link>https://girlyphantom.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!t1JF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a95f200-2ef2-45e4-81ef-9594feddbe84_738x1046.jpeg</url><title>girly phantom 𝄞⨾𓍢ִ໋</title><link>https://girlyphantom.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 11:28:26 GMT</lastBuildDate><atom:link href="/__u/girlyphantom.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lucyana Maria]]></copyright><language><![CDATA[pt-br]]></language><webMaster><![CDATA[girlyphantom@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[girlyphantom@substack.com]]></itunes:email><itunes:name><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></itunes:name></itunes:owner><itunes:author><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></itunes:author><googleplay:owner><![CDATA[girlyphantom@substack.com]]></googleplay:owner><googleplay:email><![CDATA[girlyphantom@substack.com]]></googleplay:email><googleplay:author><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[o pequeno grande momento]]></title><description><![CDATA[algo que mudou tudo.]]></description><link>https://girlyphantom.substack.com/p/o-pequeno-grande-momento</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/o-pequeno-grande-momento</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Sun, 16 Aug 2026 21:53:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YI-m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Queridos Substackers,</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!YI-m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!YI-m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg" width="736" height="552" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:552,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:108157,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!YI-m!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F14fa8f38-626b-4d81-8da3-e4512eac6912_736x552.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><a href="https://open.spotify.com/track/754kgU5rWscRTfvlsuEwFp?si=Hv9k3rUYTHugOwpLv6Wf8w&amp;utm_source=copy-link&amp;sci=spotify%3Acard-config%3A3JoAXqkR7BLgwtK13JFGqi">&#8220;com um pouco de sorte e bons ventos, vamos conhecer um pouco do mundo..&#8221;</a></figcaption><figcaption class="image-caption"></figcaption></figure></div><p>Quero falar algo que n&#227;o falarei para muitos, mas, que pra voc&#234;s, tenho o prazer de contar. Hoje, dia 16/08/2026, fiz algo que vai ficar marcada pra sempre na minha vida.</p><p>O meu primeiro beijo.</p><p>E sim, a maioria estavam certos. Foi horr&#237;vel. N&#227;o encaixou, n&#227;o senti muita diferen&#231;a, mas foi com uma pessoa muito especial. </p><p>Meu melhor amigo.</p><p>E n&#227;o, n&#227;o perdemos a amizade por conta disso. S&#243; quer&#237;amos nos livrar de r&#243;tulos que as pessoas criaram, e seguir em frente, como faremos agora. Acho que foi uma das melhores decis&#245;es da minha vida.</p><p>Alguns v&#227;o falar que fiz besteira, outros falar&#227;o mal disso nas minhas costas, mas quer saber? N&#227;o me importo. Isso diz mais sobre eles do que de mim mesma.</p><p></p><div><hr></div><p>Sabe, sinto que eu tamb&#233;m escolhi a porta 3. Eu fugi. Fugi de tudo que tirava a minha vontade de viver, fugi daqueles que preferiam seguir a maioria para n&#227;o ficarem sozinhos, do jeito que eu fiquei. </p><p>Uma dica que dou pra voc&#234;s, <em><strong>n&#227;o desistam</strong></em>. Pensem que tudo &#233; passageiro, que uma hora, voc&#234; ter&#225; suas primeiras recompensas, atrav&#233;s de cada sacrif&#237;cio que voc&#234; realiza.</p><p>O meu m&#234;s foi cheio de surpresas, realiza&#231;&#245;es, melancolias, enfim. O segundo semestre sempre &#233; assim pra voc&#234;s tamb&#233;m? Pra mim, sempre acontece algo que me marca pro resto da vida.</p><p></p><div><hr></div><p>Agora, o pr&#243;ximo t&#243;pico &#233; falar do filme <strong>A Odiss&#233;ia</strong>. E gente, que filme incr&#237;vel, sens&#237;vel, profundo, real (ou n&#227;o), enfim. Sempre gostei de Mitologia Grega, mas depois desse filme, meu amor por esse assunto apenas se intensificou. E, assim como diz Odisseu:</p><blockquote><p><em><strong>&#8220;Um novo dia nascer&#225; sobre o mundo escurecido.&#8221;.</strong></em></p></blockquote><p>Bem, &#233; isso. Muito obrigada por me escutarem! </p><p>Com profunda gratid&#227;o,</p><p>- girly phantom&#730;&#726;&#78690;&#1460;&#3787;&#10048; &#128151;</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://girlyphantom.substack.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Assinar&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/girlyphantom.substack.com/subscribe?utm_source=email&amp;r="><span>Assinar</span></a></p><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[is it better to speak, or...]]></title><description><![CDATA[Se eu fosse o amigo do Charlie em As vantagens de ser invis&#237;vel, ou o Neil Perry em A sociedade dos poetas mortos, o que eu escolheria?]]></description><link>https://girlyphantom.substack.com/p/is-it-better-to-speak-or</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/is-it-better-to-speak-or</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Fri, 08 May 2026 14:16:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t1JF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a95f200-2ef2-45e4-81ef-9594feddbe84_738x1046.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Se eu fosse o amigo do Charlie em <em>As vantagens de ser invis&#237;vel</em>, ou o Neil Perry em <em>A sociedade dos poetas mortos</em>, o que eu escolheria? Ser&#225; que eu terminaria tudo o que havia constru&#237;do pela falta do amor, ou seguiria em frente, buscando uma nova paix&#227;o?</p><p>Sinceramente? N&#227;o sei a resposta, porque, por enquanto, isso n&#227;o foi tirado de mim. Mas, se fosse&#8230;qual caminho seguiria? Vale a pena morrer antes da hora? Eu iria pro inferno?</p><p>Esses pensamentos de melancolia invadem meu ser sempre que algo ruim acontece comigo, o que acaba acontecendo frequentemente, os seres humanos s&#227;o falhos, e, obviamente, eu tamb&#233;m sou. Mas, sabe, &#225;s vezes, &#233; t&#227;o cansativo voc&#234; ver tudo escapando entre seus dedos, tudo que voc&#234; considerava seu mundo, tudo que voc&#234; mais amava&#8230;</p><p>Nessa parte, entendo perfeitamente esses personagens, n&#227;o tem como continuar vivendo. Mas, por outro lado, vivemos todos os dias, construindo cada passo, cada conquista, e, como em qualquer mundo existente, os nossos sofrimentos tamb&#233;m surgem. E, &#225;s vezes, voc&#234; precisa aprender a parar de confiar nas pessoas, o que torna tudo ainda mais dif&#237;cil. Como compartilhar seus anseios com algu&#233;m em que voc&#234; tem receio? Como espalhar seu amor num mundo em que todos julgam?</p><p>Sabe, o primeiro passo que voc&#234; deve dar, &#233; procurar a terapia. Sei que parece algo bobo, afinal, voc&#234; se abrir&#225; com algu&#233;m que n&#227;o conhece. Mas, veja bem, o que voc&#234; prefere: trazer sofrimento aos seus pais, amigos e entes queridos por conta de sua morte, ou tentar concertar seus sentimentos, tentar renovar sua vida por meio de conversas que v&#227;o auxiliar sua vida pessoal? Bem, a escolha &#233; sua.</p><p>Segundo passo: se ame. Ame suas infinitas vers&#245;es, aquelas que surgiram ao longo dos anos, ame suas m&#250;sicas, modo de vestir, sua personalidade, se ame. Seja voc&#234; mesmo. N&#227;o d&#234; oportunidade aos outros para te derrubarem por simplesmente n&#227;o gostarem de voc&#234;, afinal, gosto &#233; algo pessoal, ningu&#233;m controla ningu&#233;m.</p><p>Bem, para finalizar, colocarei uma frase de Anne Frank, aquela que deu o pr&#243;prio ar por n&#227;o renunciar sua f&#233;, aquela que &#233; exemplo para cada um que vive aqui, algu&#233;m que valorizou a vida nos piores momentos poss&#237;veis. Eu amo cada um de voc&#234;s! &#128151;</p><p><em>"Apesar de tudo, eu ainda creio na bondade humana".</em> - Anne Frank.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ZlEH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fd2c6bd-f232-4a26-8fa9-01577ee514d6_450x253.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ZlEH!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fd2c6bd-f232-4a26-8fa9-01577ee514d6_450x253.gif 424w, /__u/substackcdn.com/image/fetch/$s_!ZlEH!, 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/__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5fd2c6bd-f232-4a26-8fa9-01577ee514d6_450x253.gif 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[#4 o bebê que desabrochou.]]></title><description><![CDATA[Era uma vez,]]></description><link>https://girlyphantom.substack.com/p/4-o-bebe-que-desabrochou</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/4-o-bebe-que-desabrochou</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Wed, 03 Dec 2025 13:45:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aN07!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F472bf930-e0de-4085-a974-2d431f669730_500x375.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div><hr></div><p>Era uma vez,</p><p><em><a href="https://open.spotify.com/playlist/6YjRNki0s8BJoEyvqKIcnm?si=Qo7-fDDSQlu6o_ODaxEmWA">para quem quiser ouvir enquanto l&#234; &#129344; </a></em></p><p>Uma linda e dedicada mo&#231;a chamada Lyana. Estava em uma festa, a pr&#243;pria festa surpresa de anivers&#225;rio, onde, nesse mesmo ambiente, fora convidado seu futuro marido, L&#250;cio.</p><p>Eles conversaram, ficaram amigos, com aquela chama ardente no ar, onde pensaram que era apenas um carinho terno, algo que brilhava apenas amizade. Mas, o brilho era inconfund&#237;vel: aquilo era amor.</p><p>Ent&#227;o, logo come&#231;aram a namorar. Primeiramente &#225; dist&#226;ncia, pois Lyana havia se mudado pra Fortaleza, no Cear&#225; (a festa ocorreu em S&#227;o Lu&#237;s, Maranh&#227;o). Mas, L&#250;cio, sempre que podia, ia visit&#225;-la, trabalhando duro para isso.</p><p>Ent&#227;o, o noivado deles aconteceu. E logo depois, o casamento. Foi uma linda cerim&#244;nia, que ocorreu em uma linda igreja cat&#243;lica, agora em S&#227;o Lu&#237;s.</p><p>Ent&#227;o, L&#250;cio trabalhava l&#225;, sustentando a casa, enquanto Lyana estudava sem cessar para psicologia. Mas, alguns anos depois, foi transferido para Imperatriz, ainda no Maranh&#227;o.</p><p>Ent&#227;o, eles se mudaram para uma casa bem simples, perto de outras tamb&#233;m muito simples, mas isso n&#227;o importava, eram muito felizes.</p><p>Errado. Eles n&#227;o tinham um filho.</p><p>Mas, Deus, com sua infinita miseric&#243;rdia, trouxe eles para a igreja Nossa Senhora do Carmo, uma pequena comunidade, na qual havia um grupo de ora&#231;&#227;o, chamado Projeto de Deus, onde poderiam depositar suas ora&#231;&#245;es sobre ter um filho.</p><p>Ent&#227;o, o casal come&#231;ou a se dedicar fortemente na igreja, L&#250;cio trabalhando na parte da m&#250;sica, no coral da igreja, enquanto Lyana colaborava na parte das ora&#231;&#245;es.</p><p>Nesse momento, chega o t&#227;o esperando festejo de Nossa Senhora do Carmo, onde Lyana, todos os dias, se caracterizava de uma Nossa Senhora diferente, como Nossa Senhora das Gra&#231;as, Nossa Senhora de F&#225;tima, etc&#8230;</p><p>Um dia, ainda ocorrendo o festejo no p&#225;tio de alimenta&#231;&#227;o, Lyana se dirigiu ao Sant&#237;ssimo Sacramento, situado dentro da igreja.</p><p>Ajoelhando-se, rezou incessantemente por um filho, por um milagre diante desses 15 anos sem conseguir ter um, a f&#233; inabal&#225;vel.</p><p>Ent&#227;o, de repente, algo surge.</p><p>Os olhos de Lyana se arregalam, at&#244;nita.</p><p>Uma vis&#227;o.</p><p>Uma linda beb&#234; dentro de uma delicada rosa vermelha, com uma express&#227;o serena.</p><p>Seria aquilo uma resposta de suas ora&#231;&#245;es?</p><p>Seria aquilo o fim de todo o seu sofrimento?</p><p>Se aproxima uma mo&#231;a, amiga de Lyana. Ela logo grita, apontando para o Sant&#237;ssimo Sacramento, crendo que aquele seria o centro de toda sua vida por aquele milagre, e por ter feito sua vida, se considerando indigna de tanta alegria.</p><p>Dito e feito.</p><p>No dia 15 de junho de 2010, &#225;s 9:30 da manh&#227;, nasce o pequeno milagre: Lucyana Maria Rocha Sales.</p><div><hr></div><p>E essa &#233; a minha hist&#243;ria.</p><p>Hoje em dia, meus pais s&#227;o separados, mas antes disso, tiveram mais dois lindos filhos: Ana L&#250;cia Rocha Sales, nascida no dia 12 de julho de 2013, e, ap&#243;s ter perdido um beb&#234; por aborto espont&#226;neo em 2016, nasce Miguel Mathias Rocha Sales, no dia 11 de fevereiro de 2019.</p><p>Bem, &#225;s vezes, uma hist&#243;ria pode ter finalizado, mas isso &#233; o incentivo para que outras cres&#231;am, como a minha.</p><p>Meus pais podem n&#227;o ser mais um casal, mas continuam sendo uma ponte para n&#243;s, filhos deles, sendo essa a maior prova de amor que eles possuem por n&#243;s.</p><p>E, pode ter certeza, serei extremamente grata a tudo que aconteceu e que vai acontecer pelos pr&#243;ximos anos por sacrif&#237;cio deles.</p><p>Bem, esse &#233; apenas o come&#231;o da minha hist&#243;ria.</p><p><em>Fim. </em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!aN07!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F472bf930-e0de-4085-a974-2d431f669730_500x375.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!aN07!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, 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15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[#3 - Do casulo ao voo.]]></title><description><![CDATA[Durante a nossa vida, criamos la&#231;os desde a inf&#226;ncia (na qual conhecemos os primeiros sentimentos de afeto).]]></description><link>https://girlyphantom.substack.com/p/3-do-casulo-ao-voo</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/3-do-casulo-ao-voo</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Wed, 26 Nov 2025 21:49:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t1JF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a95f200-2ef2-45e4-81ef-9594feddbe84_738x1046.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!YJEE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96a79e63-73a9-49af-bd37-70bcdc61bfdc_400x225.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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/__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96a79e63-73a9-49af-bd37-70bcdc61bfdc_400x225.gif 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Durante a nossa vida, criamos la&#231;os desde a inf&#226;ncia (na qual conhecemos os primeiros sentimentos de afeto). Nessa fase, aprendemos que, zelar e proteger nossos amigos &#233; um dever que deve ser efetuado durante toda nossa vida.</p><p>Mas, a pergunta que precisa ser feita &#233;: esse amigo(a) te respeita da mesma forma que voc&#234; o faz?</p><p>No meu caso, j&#225; passei por situa&#231;&#245;es em que, voc&#234; continua seguindo em frente, de m&#227;os dadas com essa pessoa (que voc&#234; possui um v&#237;nculo), e ela te apunhala pelas costas, mas, logo depois,  diz se arrepender e que n&#227;o cometer&#225; o mesmo erro novamente.</p><p>Interiormente, j&#225; sabemos a resposta, n&#227;o &#233;?</p><p>Agora, vamos pensar na borboleta. Ela precisa passar por fases para ser firme e amadurecer, primeiro sendo a lagarta, depois o casulo e, por fim, a borboleta. Se alguma dessas fases for interrompida por algu&#233;m, ela n&#227;o resistir&#225;, assim como a cicatriz do nosso peito nunca sair&#225;, mesmo perdoando a pessoa que fez mal a n&#243;s.</p><p>Pensar que fomos ing&#234;nuos, que n&#227;o dever&#237;amos ter permitido que tais situa&#231;&#245;es ocorressem, tamb&#233;m n&#227;o nos auxiliar&#225;. Podemos refletir que, todo passo que damos, h&#225; uma possibilidade de haver uma pedra no caminho , e est&#225; tudo bem, &#233; s&#243; aprender a se reerguer novamente.</p><p>Por isso, finalizo e afirmo: saibam escolher amizades que deixem suas borboletas amadurecerem, aquelas que n&#227;o destroem o seu casulo.</p><p>Com amor, L&#8217;M.</p>]]></content:encoded></item><item><title><![CDATA[Live with 𝓰𝓲𝓻𝓵𝔂 𝓹𝓱𝓪𝓷𝓽𝓸𝓶 🥀]]></title><description><![CDATA[A recording from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344;'s live video]]></description><link>https://girlyphantom.substack.com/p/live-with-8e8</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/live-with-8e8</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Wed, 26 Nov 2025 00:12:16 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/179970463/e86dcd4beee89ee9ac957fcfa0daef99.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="/__u/substackcdn.com/image/fetch/$s_!4N71!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7816cca2-dc2a-4364-948b-34fc397a1e15_738x1350.jpeg"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344; in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="/__u/substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=lucyanamaria" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[crawling back to life.]]></title><description><![CDATA[Ah, vida, t&#227;o singela e t&#227;o mundana, como p&#244;de me fazer sentir coisas que eu jamais deveria ter sentido?]]></description><link>https://girlyphantom.substack.com/p/crawling-back-to-life-76a</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/crawling-back-to-life-76a</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Fri, 17 Oct 2025 12:17:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t1JF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a95f200-2ef2-45e4-81ef-9594feddbe84_738x1046.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rnnj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 424w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 848w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 1272w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!rnnj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif" width="480" height="270" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:270,&quot;width&quot;:480,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1675181,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 424w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 848w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 1272w, /__u/substackcdn.com/image/fetch/$s_!rnnj!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f2fd850-2175-4ffe-871d-2584259532fb_480x270.gif 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ah, vida, t&#227;o singela e t&#227;o mundana, como p&#244;de me fazer sentir coisas que eu jamais deveria ter sentido?</p><p>Ah, vida, aquela com quem mais tenho intimidade, como me fez ser algu&#233;m que minha crian&#231;a interior tem vergonha de conhecer?</p><p>Ah, vida, reclamar tamb&#233;m n&#227;o ser&#225; &#250;til, j&#225; que voc&#234; me fez conhecer algo que salvou minha exist&#234;ncia. Um ensinamento? Uma pessoa, talvez?</p><p>Ah, vida, que me presenteou com um dos mais lindos dons, que me entregou minuciosamente (mas, para mim, de maneira grandiosa), algo que eu jamais poderei corresponder com certid&#227;o.</p><p>Ah, vida, o amor&#8230;m&#227;e vida, como pude ser t&#227;o ing&#234;nua? O amor sempre esteve na minha frente, mas eu procurava ele em um garoto, um garoto que jamais entenderia o que o amor representa de maneira verdadeira, pelo menos para a minha pessoa.</p><p>Ah, vida, ser&#225; que o amor me faz ser ego&#237;sta demais? Aberta demais? Se o amor me faz ser assim, sinceramente, prefiro permanecer com esses defeitos do que perder o amor da minha vida, aquele em que eu sei que posso colocar toda minha vulnerabilidade.</p><p>Ah, vida, ser&#225; que eu conto a eles o meu &#8220;misterioso&#8221; amor? Ah, mas n&#227;o ser&#225; surpresa pra eles, n&#227;o &#233;? </p><p>Ah, vida, &#233; ela. A <em><strong>m&#250;sica. </strong></em>Ela me salvou. E vai continuar me salvando em todos os meus momentos.</p><p>Ah, vida, como finalizar esse texto sem me emocionar? Talvez n&#227;o com l&#225;grimas derramadas, mas com o cora&#231;&#227;o transbordando de felicidade cont&#237;nua, algo que n&#227;o &#233; passageiro, algo que jamais ser&#225; esquecido.</p><p>Ah, vida, &#233; isso. Obrigada por tudo que me ensinou, por tudo que ir&#225; me ensinar, porque esse &#233; apenas o come&#231;o da minha hist&#243;ria. Obrigada. Obrigada, obrigada.</p><p>Com todo o amor que posso transmitir,</p><p>                                 Lucyana Maria Rocha Sales.</p><p>    </p><p></p>]]></content:encoded></item><item><title><![CDATA[Crawling back to life.]]></title><description><![CDATA[Ah, vida, t&#227;o singela e t&#227;o mundana, como p&#244;de me fazer sentir coisas que eu jamais deveria ter sentido?]]></description><link>https://girlyphantom.substack.com/p/crawling-back-to-life</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/crawling-back-to-life</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Fri, 17 Oct 2025 12:05:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t1JF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a95f200-2ef2-45e4-81ef-9594feddbe84_738x1046.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ah, vida, t&#227;o singela e t&#227;o mundana, como p&#244;de me fazer sentir coisas que eu jamais deveria ter sentido?</p><p>Ah, vida, aquela com quem mais tenho intimidade, como me fez ser algu&#233;m que minha crian&#231;a interior tem vergonha de conhecer?</p><p>Ah, vida, reclamar tamb&#233;m n&#227;o ser&#225; &#250;til, j&#225; que voc&#234; me fez conhecer algo que salvou minha exist&#234;ncia. Um ensinamento? Uma pessoa, talvez?</p><p>Ah, vida, que me presenteou com um dos mais lindos dons, que me entregou minuciosamente (mas, para mim, de maneira grandiosa), algo que eu jamais poderei corresponder com certid&#227;o.</p><p>Ah, vida, o amor&#8230;m&#227;e vida, como pude ser t&#227;o ing&#234;nua? O amor sempre esteve na minha frente, mas eu procurava ele em um garoto, um garoto que jamais entenderia o que o amor representa de maneira verdadeira, pelo menos para a minha pessoa.</p><p>Ah, vida, ser&#225; que o amor me faz ser ego&#237;sta demais? Aberta demais? Se o amor me faz ser assim, sinceramente, prefiro permanecer com esses defeitos do que perder o amor da minha vida, aquele em que eu sei que posso colocar toda minha vulnerabilidade.</p><p>Ah, vida, ser&#225; que eu conto a eles o meu &#8220;misterioso&#8221; amor? Ah, mas n&#227;o ser&#225; surpresa pra eles, n&#227;o &#233;? </p><p>Ah, vida, &#233; ela. A <em><strong>m&#250;sica. </strong></em>Ela me salvou. E vai continuar me salvando em todos os meus momentos.</p><p>Ah, vida, como finalizar esse texto sem me emocionar? Talvez n&#227;o com l&#225;grimas derramadas, mas com o cora&#231;&#227;o transbordando de felicidade cont&#237;nua, algo que n&#227;o &#233; passageiro, algo que jamais ser&#225; esquecido.</p><p>Ah, vida, &#233; isso. Obrigada por tudo que me ensinou, por tudo que ir&#225; me ensinar, porque esse &#233; apenas o come&#231;o da minha hist&#243;ria. Obrigada. Obrigada, obrigada.</p><p>Com todo o amor que posso transmitir,</p><p>                                 Lucyana Maria Rocha Sales.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!KQDl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 424w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 848w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 1272w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!KQDl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif" width="480" height="270" 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/__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 424w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 848w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 1272w, /__u/substackcdn.com/image/fetch/$s_!KQDl!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F784d96bd-2468-4761-935c-53b670589501_480x270.gif 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>    </p><p></p>]]></content:encoded></item><item><title><![CDATA[amor cristalino]]></title><description><![CDATA[Sabe, quando eu paro pra pensar no qu&#227;o o amor &#233; belo e indescrit&#237;vel, vejo tamb&#233;m a fragilidade que ele possui, como um sapatinho de cristal.]]></description><link>https://girlyphantom.substack.com/p/amor-cristalino</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/amor-cristalino</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Mon, 28 Jul 2025 16:08:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TIyj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!TIyj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!TIyj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg" width="736" height="552" 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/__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!TIyj!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d785f6b-dd6f-4725-8543-057309dfd745_736x552.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">&#8220;Uma troca de olhares &#233; como uma dan&#231;a silenciosa&#8221;</figcaption></figure></div><p>Sabe, quando eu paro pra pensar no qu&#227;o o amor &#233; belo e indescrit&#237;vel, vejo tamb&#233;m a fragilidade que ele possui, como um sapatinho de cristal. Porque, qualquer erro que cometemos, pode comprometer permanentemente a confian&#231;a.</p><p>Por isso, gosto de pensar no amor infantil. Onde h&#225; apenas infantilidade, pureza e muita alegria. Porque n&#227;o podemos ser como as crian&#231;as, onde possuem algo duradouro e resistente, equivalente a um cristal maci&#231;o?</p><p>Quando me veem esses pensamentos repentinas, me recordo do que Jesus disse: </p><ul><li><p><em>&#8220;Deixai vir &#225; mim as crian&#231;as, porque delas &#233; o reino dos C&#233;us&#8221;.</em></p></li></ul><p>Bom, ent&#227;o se Deus est&#225; no Reino do C&#233;us e ele &#233; a pura defini&#231;&#227;o de amor, devemos ser como crian&#231;as.</p><p>E n&#227;o, isso n&#227;o significa ser imaturo ou ser ing&#234;nuo. Significa agir fielmente &#225;s pessoas que amamos , e assim sempre termos o amor eterno, o que est&#225; nos c&#233;us.</p><div><hr></div><p>Espero que tenham gostado desse pequeno texto&#128151;.</p>]]></content:encoded></item><item><title><![CDATA[Live with 𝓰𝓲𝓻𝓵𝔂 𝓹𝓱𝓪𝓷𝓽𝓸𝓶 🥀]]></title><description><![CDATA[A recording from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344;'s live video]]></description><link>https://girlyphantom.substack.com/p/live-with-f8a</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/live-with-f8a</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Fri, 25 Jul 2025 02:49:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169191980/7e84c2fd2b719f67969f8cc2e02f5dc4.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="/__u/substackcdn.com/image/fetch/$s_!7QsG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a64216d-1c96-4f93-bc16-8e1e183312a7_4160x3120.jpeg"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344; in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="/__u/substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=lucyanamaria" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[Live with 𝓰𝓲𝓻𝓵𝔂 𝓹𝓱𝓪𝓷𝓽𝓸𝓶 🥀]]></title><description><![CDATA[A recording from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344;'s live video]]></description><link>https://girlyphantom.substack.com/p/live-with</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/live-with</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Fri, 25 Jul 2025 02:26:10 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169187929/c3dde883ef68a2ea86c95d0622d15e6e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="/__u/substackcdn.com/image/fetch/$s_!7QsG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a64216d-1c96-4f93-bc16-8e1e183312a7_4160x3120.jpeg"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from &#120048;&#120050;&#120059;&#120053;&#120066; &#120057;&#120049;&#120042;&#120055;&#120061;&#120056;&#120054; &#129344; in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="/__u/substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=lucyanamaria" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[Terabíthia é real.]]></title><description><![CDATA[Porque &#225;s vezes, os mundos mais verdadeiros s&#227;o os que a gente cria com o cora&#231;&#227;o.]]></description><link>https://girlyphantom.substack.com/p/terabithia-e-real</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/terabithia-e-real</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Thu, 24 Jul 2025 02:01:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ajeW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63e46a3a-70ea-4098-a5dd-f31d64902108_735x395.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;f43f6b6f-b948-41c6-a1d4-9d35bb172ea8&quot;,&quot;duration&quot;:null}"></div><blockquote><p>&#8220;Voc&#234; tem que acreditar, e ent&#227;o tudo &#233; poss&#237;vel.&#8221;.</p><p>-Ponte para Terab&#237;thia.</p></blockquote><p>Quando assistimos a Ponte para Terab&#237;tia, pode parecer, &#224; primeira vista, apenas mais uma hist&#243;ria de amizade infantil recheada de fantasia. Mas basta prestar um pouco mais de aten&#231;&#227;o &#8212; ou simplesmente sentir com o cora&#231;&#227;o aberto &#8212; para perceber que o filme &#233;, na verdade, um mergulho sens&#237;vel em temas profundos como amizade, perda, amadurecimento e o poder da imagina&#231;&#227;o.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://girlyphantom.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p><em><strong>A imagina&#231;&#227;o como ref&#250;gio e resist&#234;ncia</strong></em></p><p>Jess e Leslie n&#227;o inventam Terab&#237;tia s&#243; porque est&#227;o brincando. Terab&#237;tia nasce como uma fuga de uma realidade dura e muitas vezes solit&#225;ria. Ali, naquele mundo criado por suas mentes, eles podem ser reis, criaturas m&#225;gicas, her&#243;is de suas pr&#243;prias jornadas.</p><p>Mas o mais bonito &#233; perceber que a imagina&#231;&#227;o, no filme, n&#227;o serve apenas para escapar, mas para transformar. Eles voltam de Terab&#237;tia mais fortes, mais corajosos, mais inteiros. Em tempos em que a realidade pesa, o filme nos lembra: imaginar &#233; uma forma de resistir.</p><p></p><p><em><strong>A amizade que transforma</strong></em></p><p>Poucas hist&#243;rias retratam com tanta delicadeza o poder da amizade verdadeira. Jess e Leslie s&#227;o muito diferentes, mas se reconhecem na dor de n&#227;o pertencer. E &#233; nesse reconhecimento m&#250;tuo que surge algo poderoso: confian&#231;a, acolhimento, liberdade.</p><p>Leslie ensina Jess a olhar para o mundo com outros olhos. Jess ensina Leslie que n&#227;o &#233; errado sentir, duvidar, ser vulner&#225;vel. Juntos, eles se tornam melhores &#8212; e &#233; isso que a verdadeira amizade faz: nos melhora, nos expande.</p><p></p><p><em><strong>A dor do luto e o processo de crescimento</strong></em></p><p>A morte de Leslie &#233; um baque, e n&#227;o s&#243; para Jess. Como espectadores, sentimos como se tiv&#233;ssemos perdido uma amiga tamb&#233;m. O luto de Jess &#233; cru, silencioso, real. Ele passa pela culpa, pela nega&#231;&#227;o, pela tristeza. Mas, pouco a pouco, ele aprende que a dor n&#227;o precisa virar amargura.</p><p>O amadurecimento dele vem justamente dessa travessia dif&#237;cil. Ele aprende que crescer n&#227;o &#233; deixar de sentir, mas aprender a seguir, mesmo com a dor. Quando constr&#243;i a ponte para sua irm&#227;, ele n&#227;o est&#225; s&#243; honrando Leslie &#8212; est&#225; abrindo espa&#231;o para a continuidade do amor.</p><p></p><p><em><strong>O olhar para os &#8220;diferentes&#8221;</strong></em></p><p>Jess &#233; sens&#237;vel, desenhista, quieto. Leslie &#233; criativa, sonhadora, cheia de ideias &#8220;estranhas&#8221;. Nenhum dos dois se encaixa muito bem nos padr&#245;es esperados. E isso, no come&#231;o, &#233; fonte de dor.</p><p>Mas ao longo da hist&#243;ria, aprendemos com eles que n&#227;o h&#225; nada de errado em ser diferente &#8212; errado &#233; viver tentando apagar o que se &#233; para agradar os outros. O filme mostra com beleza como os que est&#227;o &#224; margem s&#227;o, muitas vezes, os que mais t&#234;m a oferecer.</p><p></p><p><em><strong>A import&#226;ncia de ser visto</strong></em></p><p>Jess sente que ningu&#233;m realmente o v&#234;. Sua fam&#237;lia est&#225; sempre ocupada, ele &#233; ignorado na escola e seu talento para o desenho passa despercebido. Leslie, no entanto, o enxerga &#8212; e isso muda tudo.</p><p>Quantas pessoas ao nosso redor s&#243; precisam ser vistas de verdade? &#192;s vezes, basta um olhar atento, uma escuta sem julgamento, uma palavra de encorajamento. Ser visto &#233; ser validado, e isso pode mudar uma vida.</p><p>---</p><p><em><strong>Conclus&#227;o</strong></em></p><p>Ponte para Terab&#237;tia &#233; mais do que um filme sobre inf&#226;ncia. &#201; uma hist&#243;ria sobre tudo que nos torna humanos: a dor, o afeto, os sonhos, a perda, a esperan&#231;a.</p><p>&#201; um lembrete de que a imagina&#231;&#227;o cura, a amizade salva, a empatia transforma e que o amor, mesmo quando termina em aus&#234;ncia, continua de alguma forma.</p><p>Talvez o maior presente que o filme nos d&#225; seja esse: a certeza de que h&#225; sempre uma ponte poss&#237;vel entre o que somos e o que podemos ser.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ajeW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63e46a3a-70ea-4098-a5dd-f31d64902108_735x395.jpeg" 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data-attrs="{&quot;url&quot;:&quot;https://girlyphantom.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Seja feliz.]]></title><description><![CDATA[Apare&#231;a.]]></description><link>https://girlyphantom.substack.com/p/seja-feliz</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/seja-feliz</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Tue, 22 Jul 2025 00:33:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!V2LD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9da332c2-e0e5-4e6a-baaf-7dc9b7396e87_736x981.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div><hr></div><p>Apare&#231;a.</p><p>Siga seu cora&#231;&#227;o.</p><p>N&#227;o perca a inspira&#231;&#227;o.</p><p>Pare de se fazer de v&#237;tima.</p><p>Fa&#231;a coisas em que voc&#234; seja bom.</p><p>Ame o seu trabalho.</p><p>Busque uma nova perspectiva.</p><p>N&#227;o perca a capacidade de se encantar.</p><p>N&#227;o se isole.</p><p>Descubra pessoas que voc&#234; ame.</p><p>Estabele&#231;a metas.</p><p>Termine o que come&#231;ou.</p><p>Ajude os outros.</p><p>Desligue-se das not&#237;cias por um dia.</p><p>Dance.</p><p>Mime a si mesmo.</p><p>Enfrente seus medos.</p><p>V&#225; a um museu.</p><p>Qualquer decis&#227;o &#233; melhor do que nenhuma.</p><p>Exercite-se.</p><p>N&#227;o veja televis&#227;o demais.</p><p>Ou&#231;a m&#250;sica.</p><p>Fique em contato com a natureza.</p><p>N&#227;o carregueo mundo nas costas.</p><p>Deixe sua moral gui&#225;-lo.</p><p>Tenha uma boa noite de sono.</p><p>Leia livros.</p><p>Compre flores para si mesmo.</p><p>D&#234; um jeito de manter contato com os amigos.</p><p>Tenha uma agenda de compromissos realista.</p><p>N&#227;o se compare aos outros.</p><p>Viva o momento.</p><p>N&#227;o seja muito duro consigo mesmo.</p><p>Aceite que a vida tem altos e baixos.</p><p>Toda noite reflita sobre as coisas boas do seu dia.</p><p>Esteja aberto a novas ideias.</p><p>Acredite em voc&#234;.</p><p>Seja gentil.</p><p>Deixe que as pessoas saibam que s&#227;o especiais.</p><p>Seja voc&#234; mesmo.</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!V2LD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9da332c2-e0e5-4e6a-baaf-7dc9b7396e87_736x981.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!V2LD!, 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/__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9da332c2-e0e5-4e6a-baaf-7dc9b7396e87_736x981.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[cinderella>>]]></title><description><![CDATA[Such perfection]]></description><link>https://girlyphantom.substack.com/p/cinderella</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/cinderella</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Sat, 19 Jul 2025 03:54:58 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168689773/51f1aef631d4410a183915df88c98229.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Such perfection</p>]]></content:encoded></item><item><title><![CDATA[𝖣𝖺𝗇ç𝖺𝗇𝖽𝗈 𝗇𝖺𝗌 𝖾𝗌𝗍𝗋𝖾𝗅𝖺𝗌]]></title><description><![CDATA[Eu tenho ouvido o r&#225;dio]]></description><link>https://girlyphantom.substack.com/p/c</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/c</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Tue, 15 Jul 2025 20:43:33 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Mtag!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Eu tenho ouvido o r&#225;dio</p><p> Eu canto junto todas as m&#250;sicas que conhe&#231;o </p><p>Isso me faz querer chegar at&#233; voc&#234; mais r&#225;pido </p><p>Porque desde o dia em que nos conhecemos </p><p>Voc&#234; tem sido t&#227;o boa quanto qualquer coisa pode ser </p><p>Sim, voc&#234; &#233; quem eu quero cuidar </p><p>Me fez voar mais alto que o sol </p><p>Porque voc&#234; me conhece mais do que ningu&#233;m</p><p>E voc&#234; sempre esteve l&#225; para me levantar</p><p> &#201; como se tudo estivesse indo bem</p><p> E eu n&#227;o quero sair do seu lado </p><p>N&#227;o demorou muito para eu perceber</p><p> Oh, n&#243;s somos o sonho sem fim que n&#227;o pode ser quebrado</p><p> N&#243;s somos as almas brilhantes que iluminam o c&#233;u</p><p> N&#243;s aproveitamos a chance quando as palavras n&#227;o s&#227;o ditas</p><p> &#201; bom estar vivo </p><p>N&#243;s estamos, n&#243;s estamos dan&#231;ando nas estrelas</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Mtag!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Mtag!, /__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Mtag!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_webp, 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/__u/girlyphantom.substack.com/w_424, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Mtag!, /__u/girlyphantom.substack.com/w_848, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Mtag!, /__u/girlyphantom.substack.com/w_1272, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Mtag!, /__u/girlyphantom.substack.com/w_1456, /__u/girlyphantom.substack.com/c_limit, /__u/girlyphantom.substack.com/f_auto, /__u/girlyphantom.substack.com/q_auto:good, /__u/girlyphantom.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70a27fee-a914-4e20-a303-18f20131b1cc_736x736.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>by: Emma Kok</p>]]></content:encoded></item><item><title><![CDATA[Can't help falling in love- Elvis Presley]]></title><description><![CDATA[Espero que gostem &#128151;]]></description><link>https://girlyphantom.substack.com/p/cant-help-falling-in-love-elvis-presley</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/cant-help-falling-in-love-elvis-presley</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Thu, 10 Jul 2025 17:23:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168009787/a748f152319809efc4bfd073052d12eb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Espero que gostem &#128151;</p>]]></content:encoded></item><item><title><![CDATA[jurooo kkkkk]]></title><description><![CDATA[#meme #engra&#231;ado]]></description><link>https://girlyphantom.substack.com/p/jurooo-kkkkk</link><guid isPermaLink="false">https://girlyphantom.substack.com/p/jurooo-kkkkk</guid><dc:creator><![CDATA[girly phantom 𝄞⨾𓍢ִ໋]]></dc:creator><pubDate>Thu, 10 Jul 2025 16:59:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/168007991/043fd6497aeaa0874b09a8278544143b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>#meme #engra&#231;ado</p><p>#lifestyle #adolescente</p><p></p>]]></content:encoded></item></channel></rss>