<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Gülden Bulut]]></title><description><![CDATA[Mitoloji, Psikoloji, Astroloji okur yazar öğretir. “Mitolojik Astroloji ve Psikoloji”, "Külkedisi Pinokyo’yu Seviyor", “Gökyüzünün Söyledikleri” ve “Aşkın Simyası” ve “Tanrı ve Tanrıçanın Uyanışı”, “Psikolojik Astroloji” adlı kitapların yazarıdır. ]]></description><link>https://guldenbulut.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!o0fO!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff08d4766-4406-476a-a423-dcbee0fbe06e_622x622.jpeg</url><title>Gülden Bulut</title><link>https://guldenbulut.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 12:19:17 GMT</lastBuildDate><atom:link href="/__u/guldenbulut.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Gülden Bulut]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[guldenbulut@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[guldenbulut@substack.com]]></itunes:email><itunes:name><![CDATA[Gülden Bulut]]></itunes:name></itunes:owner><itunes:author><![CDATA[Gülden Bulut]]></itunes:author><googleplay:owner><![CDATA[guldenbulut@substack.com]]></googleplay:owner><googleplay:email><![CDATA[guldenbulut@substack.com]]></googleplay:email><googleplay:author><![CDATA[Gülden Bulut]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[İyilik Hastalığı]]></title><description><![CDATA[Sokakta yavru bir kediye rastlad&#305;n&#305;z, araban&#305;n alt&#305;na sinmi&#351; a&#287;l&#305;yor belli ki ac&#305; i&#231;inde k&#305;vran&#305;yor.]]></description><link>https://guldenbulut.substack.com/p/iyilik-hastalg</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/iyilik-hastalg</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sun, 16 Aug 2026 04:57:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rcKA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fa8b5a0-2631-4872-b6b8-b542b99d6d54_900x675.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rcKA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fa8b5a0-2631-4872-b6b8-b542b99d6d54_900x675.jpeg" data-component-name="Image2ToDOM"><div 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/__u/substackcdn.com/image/fetch/$s_!rcKA!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fa8b5a0-2631-4872-b6b8-b542b99d6d54_900x675.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;"><span>Sokakta yavru bir kediye rastlad&#305;n&#305;z, araban&#305;n alt&#305;na sinmi&#351; a&#287;l&#305;yor belli ki ac&#305; i&#231;inde k&#305;vran&#305;yor. &#199;ok da yo&#287;un bir g&#252;ne hen&#252;z ba&#351;lamak &#252;zeresiniz, onu orada b&#305;rakmak ya da b&#305;rakmamak; ne yapard&#305;n&#305;z? Neresinden bakarsan&#305;z bak&#305;n bu soru eninde sonunda felsefenin konusu eti&#287;e, iyilik ya da k&#246;t&#252;l&#252;k problemine d&#246;n&#252;&#351;&#252;r. Baz&#305;lar&#305;m&#305;z ac&#305; i&#231;inde k&#305;vranan her g&#246;rd&#252;&#287;&#252;m&#252;z kediyi iyile&#351;tirmek ister, i&#351;lerini erteler d&#252;&#351;&#252;nd&#252;&#287;&#252; gere&#287;ini yapar: &#304;yilik el&#231;ileridir onlar. Baz&#305;lar&#305; da birileri g&#246;r&#252;r halleder diye d&#252;&#351;&#252;n&#252;p yoluna devam eder. Bu onlar&#305; k&#246;t&#252; m&#252; yapar peki? Her &#351;eyi ikiye b&#246;lmeye al&#305;&#351;m&#305;&#351; bizler i&#231;in birini iyi di&#287;erini k&#246;t&#252; olarak yaftalamak kolayd&#305;r. Antik Yunan filozofu Arkhesilas der ki &#8216;B&#252;t&#252;n iyilikler diretmekten, dedi&#287;inden d&#246;nmeyip dosdo&#287;ru gitmekten; b&#252;t&#252;n k&#246;t&#252;l&#252;kler de kadere boyun e&#287;ip her &#351;eyi oluruna b&#305;rakmaktan gelir.&#8217;</span></p><p style="text-align: justify;"><span>&#304;yili&#287;e bak&#305;&#351;&#305;m&#305;z zaman i&#231;inde de&#287;i&#351;mi&#351;: Antik Yunan filozoflar&#305; iyili&#287;e kendi mutlulu&#287;umuza giden bir yol olarak bakm&#305;&#351;lar. Stoac&#305; kral filozof Marcus Aureilus iyilik yapmay&#305; insanl&#305;&#287;&#305;n en b&#252;y&#252;k hazz&#305; olarak yorumlam&#305;&#351;. Seneca&#8217;ya g&#246;re ise iyilik g&#246;rev olman&#305;n d&#305;&#351;&#305;nda bir mutluluk kayna&#287;&#305;. Ona g&#246;re hi&#231; kimse her &#351;eyi kendi ama&#231;lar&#305;na g&#246;re dev&#351;irerek iyi ve mutlu ya&#351;ayamaz. Kendiniz i&#231;in ya&#351;amak istiyorsan&#305;z ba&#351;kas&#305; i&#231;in ya&#351;amal&#305;s&#305;n&#305;z.</span></p><p style="text-align: justify;"><span>&#304;ngilizce iyilik anlam&#305;na gelen </span><em><span>kindness</span></em><span> kelimesinin &#246;zg&#252;n anlam&#305; yak&#305;nl&#305;k ve benzerlik iken bu kelime zaman i&#231;inde ac&#305;lara ortak olmak, merhamet, &#351;efkat, empati, yard&#305;mseverlik gibi pek &#231;ok de&#287;i&#351;ik anlamda kullan&#305;lan duygulara denk bir anlam kazanm&#305;&#351;.</span><a href="#_ftn1"><span>[1]</span></a><span> Antik d&#246;nem insan&#305; iyili&#287;i mutlulu&#287;a ne&#351;eye ve hazza endekslemi&#351;ken ibrani dinlerin do&#287;u&#351;uyla birlikte neyin ahlakl&#305; olup olmad&#305;&#287;&#305;n&#305;n belirlenmesiyle iyili&#287;in &#231;er&#231;evesi de&#287;i&#351;mi&#351;: Kendini unut &#246;b&#252;r&#252;n&#252; sev mottosu ba&#351; tac&#305; edilmi&#351;, yana&#287;&#305;na bir tokat atarlarsa di&#287;erini &#231;evir diyerek ideal olu&#351;turulmu&#351;. Geriye kalansa ba&#351;&#305;m&#305;za gelen olaylar&#305; &#231;ileke&#351; bir tutumla kar&#351;&#305;lamak olmu&#351; ibrani dinlere g&#246;re.</span></p><p style="text-align: justify;"><span>19. y&#252;zy&#305;l itibariyle bir &#351;eylerin de&#287;i&#351;ti&#287;i a&#231;&#305;k. Kapitalist sistem herkesi k&#305;yas ve rekabet i&#231;ine sokmay&#305; ba&#351;ard&#305;ktan sonra ger&#231;ekten insan insan&#305;n kurdu oldu. Din kitaplar&#305;n&#305;n ahlaki g&#252;zellemeleri bile kulak arkas&#305; edilip bencil arzular &#246;n plana ge&#231;ti. &#304;yilik, hastal&#305;kl&#305; &#246;zgecilikten &#231;&#305;k&#305;p bencilli&#287;in &#246;tesine ge&#231;ti. Hatta art&#305;k yeni do&#287;rular&#305;m&#305;z aras&#305;nda ba&#351;kalar&#305;n&#305;n ac&#305;lar&#305;n&#305;, kederlerini o derece hissetmenin bizi gerilere d&#252;&#351;&#252;rece&#287;ini d&#252;&#351;&#252;n&#252;p ve iyili&#287;i rasyonelce ele al&#305;p g&#252;ya ak&#305;ll&#305;ca bir hesap yap&#305;yoruz. Peki neden mutlu ve ne&#351;eli hissetmiyoruz?</span></p><p style="text-align: justify;"><span>&#304;yilik hastal&#305;&#287;&#305;na tutulanlar&#305;n, her hal&#252;karda &#231;aresiz olana yard&#305;m edenlerin de mutlu oldu&#287;unu d&#252;&#351;&#252;nmek pek do&#287;ru say&#305;lmaz. &#304;&#231;lerindeki bo&#351;lu&#287;u b&#246;yle doldurmaya &#231;al&#305;&#351;anlar, annelerinden alamad&#305;klar&#305;n&#305; ba&#351;kalar&#305;na bo&#351;altanlar onlar ve onlar da zorda. &#304;yili&#287;in g&#252;c&#252;ne inanmakta zorluk &#231;ekti&#287;imiz g&#252;nlerden ge&#231;iyoruz. K&#246;t&#252;l&#252;k kazan&#305;yorsa neden iyi olal&#305;m?</span></p><p style="text-align: justify;"><span>Nietzche&#8217;nin iyisi bizim tasvirlerimizin &#231;ok d&#305;&#351;&#305;nda ve ezber bozuyor. &#304;yiyi g&#252;&#231;le, sa&#287;l&#305;kla ve yarat&#305;c&#305;l&#305;kla e&#351;de&#287;er k&#305;lan filozof k&#246;t&#252;l&#252;&#287;&#252; ezilenlerin tek yolu olarak g&#246;r&#252;r. K&#246;t&#252;y&#252; k&#246;lelikle, &#246;zg&#252;r olmayan insan&#305;n tek se&#231;imi olarak ortaya koyar. G&#252;&#231;l&#252; ve yarat&#305;c&#305; insanlar iyiyi ortaya koyarken k&#246;t&#252; insanlar ac&#305;yarak al&#231;akg&#246;n&#252;ll&#252; davranarak itaat ederler. O zaman iyilik hastal&#305;&#287;&#305;na tutulanlar, her an ac&#305;nacak ve merhamet eden bir &#351;ey bulanlar k&#246;t&#252;n&#252;n ta kendisidir.</span></p><p style="text-align: justify;"><span>&#304;yilik ve k&#246;t&#252;l&#252;k problemi insan&#305;n k&#252;lt&#252;rel ve d&#252;&#351;&#252;nsel tarihiyle birlikte s&#252;rekli k&#305;l&#305;k de&#287;i&#351;tirmi&#351;. Kocaman bir problem olarak duruyor kar&#351;&#305;m&#305;zda. &#199;&#246;zemiyor i&#231;inde kayboluyoruz. Belki do&#287;a gibi olabilmek laz&#305;m; s&#246;zl&#252;&#287;&#252;nde ne iyi var ne de k&#246;t&#252;!</span></p><div><hr></div><p><a href="#_ftnref1"><span>[1]</span></a> <em><span>&#304;yilik &#220;zerine, Adam Philips, Ayr&#305;nt&#305; Yay&#305;nevi, 2022, s. 12.</span></em></p>]]></content:encoded></item><item><title><![CDATA[İlişkinin Ritmi]]></title><description><![CDATA[Bir ili&#351;kiye ba&#351;lamak i&#231;in do&#287;ru insan&#305; bulmak yetmez, do&#287;ru zamanda kar&#351;&#305;la&#351;mak gerekir.]]></description><link>https://guldenbulut.substack.com/p/iliskinin-ritmi</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/iliskinin-ritmi</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sun, 09 Aug 2026 06:52:55 GMT</pubDate><enclosure 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b24942-af84-4e90-974d-4133dc63ab35_480x720.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!VF0a!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b24942-af84-4e90-974d-4133dc63ab35_480x720.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!VF0a!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b24942-af84-4e90-974d-4133dc63ab35_480x720.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!VF0a!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b24942-af84-4e90-974d-4133dc63ab35_480x720.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><span>Bir ili&#351;kiye ba&#351;lamak i&#231;in do&#287;ru insan&#305; bulmak yetmez, do&#287;ru zamanda kar&#351;&#305;la&#351;mak gerekir. Partnerimizle tan&#305;&#351;t&#305;&#287;&#305;m&#305;zda ya&#351;am&#305;m&#305;zda neler oldu&#287;u sorusunun cevab&#305; &#246;nemlidir. Belki ac&#305; kayb&#305;m&#305;z sonras&#305;nda ili&#351;kiye ba&#351;lam&#305;&#351; olabiliriz belki de uzun zaman yaln&#305;zl&#305;k d&#246;neminden sonra art&#305;k ili&#351;kiye haz&#305;r oldu&#287;umuzu d&#252;&#351;&#252;n&#252;r&#252;z. Uzun s&#252;reli bir ili&#351;kiden &#231;&#305;km&#305;&#351; ki&#351;inin yeni bir romansa yelken a&#231;mas&#305; pek de do&#287;ru g&#246;r&#252;lmez. &#199;&#252;nk&#252; travmatik ya&#351;ant&#305;lardan sonra ili&#351;kiye tutunmaya meylimiz daha fazlad&#305;r. Ayn&#305; &#351;ekilde yaln&#305;zl&#305;ktan korkan ki&#351;inin ili&#351;kiye pald&#305;r k&#252;ld&#252;r girmesi de sa&#287;l&#305;ks&#305;z bir giri&#351;imdir. &#214;yle ya da b&#246;yle diyelim ki bir ili&#351;kiye girdik mi saat, tan&#305;&#351;&#305;kl&#305;k an&#305;ndan itibaren &#231;al&#305;&#351;maya ba&#351;lar. Akrep yelkovan misali d&#246;ner ve bizi gece ve g&#252;nd&#252;zle kar&#351;&#305;la&#351;t&#305;r&#305;r. G&#252;n &#305;&#351;&#305;&#287;&#305;nda ya&#351;anan a&#351;k&#305;n gecenin k&#246;r&#252;nde ya&#351;anandan fark&#305; olacakt&#305;r. Bazen ili&#351;kimiz en ufak bir esintide savrulurken bazen bir k&#246;knar gibi sa&#287;lamd&#305;r, engin denizlere a&#231;&#305;lm&#305;&#351;t&#305;r, pruvas&#305; sevgidir.</span></p><p style="text-align: justify;"><span>Jung, </span><em><span>Symbols of Transformation</span></em><span> adl&#305; eserinde insan ya&#351;am&#305;ndaki psikolojik hareketi G&#252;ne&#351;&#8217;in g&#252;nl&#252;k yolculu&#287;uyla kar&#351;&#305;la&#351;t&#305;r&#305;r. G&#252;ne&#351; sabah y&#252;kselir, &#246;&#287;le vakti doru&#287;a ula&#351;&#305;r, sonra bat&#305;ya do&#287;ru ilerleyerek karanl&#305;&#287;a girer ve sonra yeniden do&#287;uyor. G&#252;ne&#351;in ritmi bir arketipsel model olarak de&#287;i&#351;imi ve d&#246;n&#252;&#351;&#252;m&#252; i&#351;aret eder. Y&#305;l i&#231;erisindeki d&#246;rt mevsimde ko&#351;ullar&#305; de&#287;i&#351;tiren G&#252;ne&#351;, yazdan k&#305;&#351;a, sonbahardan ilkbahara hi&#231;bir &#351;eyin eskisi gibi olmayaca&#287;&#305;n&#305; s&#246;yler. Ve de&#287;i&#351;imin ka&#231;&#305;n&#305;lmaz oldu&#287;unu anlat&#305;r: &#304;li&#351;ki de bundan nasibini al&#305;r. G&#252;ne&#351;&#8217;in doru&#287;a &#231;&#305;kt&#305;&#287;&#305; zamanlarda her &#351;ey g&#246;r&#252;n&#252;r hale gelirken, dipteyken kendi kendiyle kalmak zorundad&#305;r.</span></p><p style="text-align: justify;"><span>&#304;li&#351;kinin ilk bir y&#305;l&#305; gidi&#351;at&#305; a&#231;&#305;s&#305;ndan belirleyicidir. &#304;li&#351;kinin mevsim ge&#231;i&#351;leri vard&#305;r t&#305;pk&#305; do&#287;adaki belirgin de&#287;i&#351;im gibi; ilk 3., 6., 9. ve 12. aylar&#305; kritik aylard&#305;r, bu aylarda &#231;at&#305;&#351;malar y&#252;zeye &#231;&#305;kar. &#304;lk ba&#351;-ta her &#351;ey g&#252;ll&#252;k g&#252;listanl&#305;kt&#305;r. Birbirini ke&#351;fe &#231;&#305;kan a&#351;&#305;klar yepyeni bir &#252;lkeye do&#287;ru seyahat eden yolcular gibidir. Bilmedikleri yollardan ge&#231;erken, etrafa ilk kez bakman&#305;n ve oradakileri anlamland&#305;rman&#305;n keyfini s&#252;rerler. Yeni &#351;eylerle tan&#305;&#351;ma, &#231;at&#305;&#351;malar&#305;n s&#252;men alt&#305; edilmesine neden olur. &#220;&#231;&#252;nc&#252; ayda, ili&#351;kide bir k&#305;p&#305;rdanma ba&#351;lar. &#304;stekler &#231;ak&#305;&#351;&#305;r, iki ki&#351;i farkl&#305; istikametlere gitmek isteyen iki yolcu gibidirler, ya uzla&#351;&#305;rlar ve ayn&#305; &#351;ehre gitmeye karar verirler ya da ikisi de ba&#351;ka hayallere yelken a&#231;arlar. Bu d&#246;nemi atlatanlar ikinci b&#252;y&#252;k krizi alt&#305;nc&#305; ayda ya&#351;arlar. Bu evrede, daha &#246;nce hal&#305; alt&#305;na s&#252;p&#252;r&#252;len bir &#351;ey olmu&#351;sa, art&#305;k kendine saklanacak yer bulamaz. Sevgililer uzla&#351;&#305;p sorunu &#231;&#246;zebilirler veya hi&#231;bir yere varmaks&#305;z&#305;n &#231;at&#305;&#351;may&#305; t&#305;rmand&#305;rabilirler. Art&#305;k yeni bir soruyla kar&#351;&#305; kar&#351;&#305;ya kal&#305;rlar: tamam m&#305; devam m&#305;? Ve bir y&#305;l tamamland&#305;&#287;&#305;ndaysa her evreyi sa&#287; salim atlatan &#231;ift, ili&#351;kide ilkbahar&#305;, yaz&#305;, sonbahar&#305;, k&#305;&#351;&#305; g&#246;rm&#252;&#351;, d&#246;rt mevsimi ya&#351;am&#305;&#351; olur. Ama her &#351;ey bitmi&#351; de&#287;ildir. Sevgililer, devam eden s&#252;re&#231;te yeni yeni s&#305;navlardan ge&#231;ecektir. &#199;at&#305;&#351;malar&#305;n sonu t&#252;rl&#252; t&#252;rl&#252; olabilir: Taraflar&#305;n birinden biri bask&#305;n gelebilir veya her iki taraf da k&#252;&#231;&#252;k &#246;d&#252;nlerle uzla&#351;abilir ya da &#231;iftler gerilime dayanamay&#305;p ayr&#305;l&#305;rlar veya geri &#231;ekilirler. Hangi tepkiyi verirlerse versinler zaman i&#231;inde yeni yeni &#231;at&#305;&#351;malar onlar&#305; beklemektedir. Verdikleri tepkilerle ya yeni bir d&#246;ng&#252;y&#252; hak ederler ya da k&#305;&#351;&#305;n &#231;etin so&#287;u&#287;unda ili&#351;ki donarak &#246;l&#252;me mahkum olur. Veya yeniden ilkbaharda canlan&#305;r ve ya&#351;am&#305;n i&#231;inde olman&#305;n co&#351;kusuyla son nefesine kadar ya&#351;amaya devam eder.</span></p>]]></content:encoded></item><item><title><![CDATA[Beğenin, Daha Çok Beğenin!]]></title><description><![CDATA[Ezberlerimizden farkl&#305; davrananlara i&#231;ten i&#231;e uyumsuz damgas&#305; yap&#305;&#351;t&#305;r&#305;r&#305;z.]]></description><link>https://guldenbulut.substack.com/p/begenin-daha-cok-begenin</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/begenin-daha-cok-begenin</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sat, 18 Jul 2026 10:49:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2EdN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8834b99-8bb2-41eb-818c-672281afd32e_493x480.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2EdN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8834b99-8bb2-41eb-818c-672281afd32e_493x480.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2EdN!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8834b99-8bb2-41eb-818c-672281afd32e_493x480.webp 424w, /__u/substackcdn.com/image/fetch/$s_!2EdN!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, 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/__u/substackcdn.com/image/fetch/$s_!2EdN!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8834b99-8bb2-41eb-818c-672281afd32e_493x480.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;"><span>Ezberlerimizden farkl&#305; davrananlara i&#231;ten i&#231;e uyumsuz damgas&#305; yap&#305;&#351;t&#305;r&#305;r&#305;z. Cinsel se&#231;imleri g&#252;n&#252;n renkleriyle akmayanlara kocaman bir hay&#305;r deriz. Yaramaz &#231;ocuk di&#287;erleri gibi uslu olsun diye s&#246;zlerimizle d&#246;veriz, davran&#305;&#351;ta bile tektipliliktir istedi&#287;imiz. Bir kere &#246;&#287;renmi&#351;izdir uyumlu olmay&#305;. &#199;&#252;nk&#252; di&#287;er t&#252;rl&#252; &#246;denecek re&#231;ete a&#287;&#305;rd&#305;r. B&#252;y&#252;rken anne ve baban&#305;n ald&#305;&#287;&#305; kararlara uyum sa&#287;lamak zorunda kal&#305;r&#305;z &#246;nce, sonra bizim yerimize karar veren devlet b&#252;y&#252;klerinin dediklerine. De&#287;i&#351;en ko&#351;ullara uyum sa&#287;lamak insan&#305;n ya&#351;amda kalmas&#305; i&#231;in gerekli &#246;n ko&#351;uldur. Bunun bir aya&#287;&#305; da pop&#252;ler k&#252;lt&#252;re uyum sa&#287;lamak. Peki, ya bu yeni d&#252;nya koku&#351;mu&#351;sa yine de ona uyum sa&#287;lamak zorunda m&#305;y&#305;z?</span></p><p style="text-align: justify;"><span>Y&#305;llar i&#231;inde toplumsal normlar ve de&#287;erler de&#287;i&#351;ti, yeni inan&#231;lar yeni k&#252;lt&#252;rleri olu&#351;turdu. &#350;u ara i&#231;ine saplan&#305;p kald&#305;&#287;&#305;m&#305;z, her t&#252;rl&#252; ileti&#351;im unsurlar&#305; taraf&#305;ndan sa&#287;ana&#287;a tutuldu&#287;umuz konulardan biri pop&#252;ler k&#252;lt&#252;r. Pop&#252;ler k&#252;lt&#252;r kavram&#305;, &#304;spanyolcada </span><em><span>halk&#305;n k&#252;lt&#252;r&#252;</span></em><span> anlam&#305;na gelir. Ta&#351;radan &#351;ehirlere g&#246;&#231; eden insanlarla birlikte h&#305;zla b&#252;y&#252;yen kentler, tar&#305;m toplumundan sanayi toplumuna evrilen d&#252;zen, kapitalizmin dayatt&#305;&#287;&#305; ya&#351;am tarz&#305; halk&#305;n k&#252;lt&#252;r&#252;n&#252; meydana getirir.</span></p><p style="text-align: justify;"><span>Pop&#252;ler k&#252;lt&#252;r&#252;n kelimesi azd&#305;r, s&#246;ylemek yerine g&#246;stermeyi ama&#231; edinir, ayr&#305;nt&#305;l&#305; anlatmak yerine y&#252;zeysel olanla yetinir. Pop&#252;ler metinler kolay okunur, apa&#231;&#305;kt&#305;rlar, ham kalm&#305;&#351; i&#351;lenmemi&#351;tir. Pop&#252;ler k&#252;lt&#252;r, olgunla&#351;mam&#305;&#351; bir &#231;ocuktur. &#304;&#351;in k&#246;t&#252;s&#252; bu &#231;ocuk kendi istekleri olsun diye morar&#305;rcas&#305;na a&#287;larken sizi de kendisine uymaya zorlar. Bu aralar en iyi askeriyse sosyal medya! Kim demi&#351; efsaneler, mitoslar gerilerde kald&#305; diye. Herkes kendi destan&#305;n&#305; yaz&#305;yor art&#305;k. Pop&#252;ler k&#252;lt&#252;r&#252;n insan&#305; narsist. Bak&#305;n ben ne kadar g&#252;zelim, gitti&#287;im yer ne g&#252;zel, bak&#305;n e&#351;im ne h&#252;nerli, &#231;ocu&#287;uma bak&#305;n ne tatl&#305;. Be&#287;enin daha &#231;ok be&#287;enin. Ego co&#351;sun, nas&#305;l tanr&#305; olunur ben de deneyimlemek istiyorum diyen insanlar&#305;n &#231;&#305;&#287;l&#305;klar&#305;na terc&#252;man &#351;u anki kitle ileti&#351;im ara&#231;lar&#305;.</span></p><p style="text-align: justify;"><span>Be&#287;eniler &#252;zerinden &#231;al&#305;&#351;t&#305;r&#305;lan algoritmalar ve istatiklerle makinelerin &#246;n&#252;m&#252;ze &#231;&#305;kard&#305;&#287;&#305; sahte ihtiya&#231;larla sahte d&#252;nyalar yarat&#305;yoruz. Bu i&#351;in bir numaral&#305; ere&#287;i &#8211;m&#305;&#351; gibi yapmak. Bakmak ve g&#246;rmek, i&#351;itmek ve duymak aras&#305;ndaki u&#231;urumun iyice a&#231;&#305;ld&#305;&#287;&#305; zamanlardan ge&#231;erken, duygu seli i&#231;inde ya&#351;&#305;yormu&#351; gibi yap&#305;yoruz. K&#252;lt&#252;r&#252;n dijitalle&#351;mesiyle insan&#305; insan&#305; yapan &#351;eyler sildik el birli&#287;iyle. Birbirimize uyum sa&#287;layarak yapt&#305;k bunu. Parmaklar&#305;m&#305;z&#305;n ucundan kayan parlak ya&#351;amlara, renkli ya&#351;amlara aldand&#305;k. Onlar gibi olmak istedik. Sahte ihtiya&#231;lar&#305;m&#305;z&#305; ger&#231;ek sand&#305;k. Yapay kimlikler &#8211;m&#305;&#351; gibi hayatlar ya&#351;arken mutlu oldu&#287;umuzu d&#252;&#351;&#252;nd&#252;k.</span></p><p style="text-align: justify;"><span>Yava&#351; yava&#351; hastaland&#305;k, fark&#305;nda de&#287;iliz hen&#252;z. Kimin umrunda ger&#231;ek mutlulu&#287;un zengin bir duygusal ya&#351;am, &#252;retkenlikten ve yarat&#305;c&#305;l&#305;ktan ge&#231;ti&#287;i. Art&#305;k yapay zeka insandan daha g&#252;zellerini yarat&#305;yor, topraktan uzakla&#351;t&#305;&#287;&#305;m&#305;zdan beri sanal &#252;retkenliklerin pe&#351;indeyiz. Nevrotik ya&#351;amlar&#305;m&#305;z y&#252;zeysel duygularla dolu. Peki o zaman neden i&#231;imizde bir s&#305;k&#305;nt&#305; var. Neden g&#252;l&#252;yorken i&#231;imiz a&#287;l&#305;yor. Derinlerdeki ac&#305;yla g&#246;bek ba&#287;&#305;m&#305;z&#305; kesmi&#351;ken yoksa mutlu de&#287;il miyiz?</span></p><p style="text-align: justify;"><span>Bireyin &#246;n plana ge&#231;ti&#287;i bu zamanda, &#246;zg&#252;r ve e&#351;itlik dillerimize pelesenk olmu&#351;ken makinele&#351;en, g&#252;n&#252; birlik ya&#351;ayan, ticari tuzakta bo&#287;ulmak &#252;zere olan insan&#305;n tarihi &#351;imdi. Yanl&#305;&#351; anlamalar&#305;n d&#252;nyas&#305;na, dijitalle&#351;mi&#351; yeni pop&#252;ler k&#252;lt&#252;re ho&#351; geldiniz. Pop cornlar&#305;n&#305;z&#305; ve i&#231;eceklerini al&#305;n bizim i&#231;in haz&#305;rlanm&#305;&#351; bir film var!</span></p>]]></content:encoded></item><item><title><![CDATA[Bağışlamak Gerçekten İyileştirir mi? ]]></title><description><![CDATA[Size birisi k&#246;t&#252; bir &#351;ey yapsa ne yapard&#305;n&#305;z?]]></description><link>https://guldenbulut.substack.com/p/bagslamak-gercekten-iyilestirir-mi</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/bagslamak-gercekten-iyilestirir-mi</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sat, 20 Jun 2026 07:38:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!l1sd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!l1sd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 1456w" sizes="100vw"><img 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!l1sd!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5933300b-d8d2-4dc4-8756-5bd36154b564_588x676.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Size birisi k&#246;t&#252; bir &#351;ey yapsa ne yapard&#305;n&#305;z? &#214;&#231; almak i&#231;in &#231;etele tutmaya ba&#351;lar ve zaman&#305;n&#305; kollay&#305;p misilleme i&#231;in denk bir zaman&#305; m&#305; beklersiniz? Yoksa intikam duygular&#305;ndan vazge&#231;ip ba&#287;&#305;&#351;lamaya m&#305; karar verirsiniz?</span></p><p style="text-align: justify;"><span>Yahudilikte &#246;ld&#252;rme gibi belirli su&#231;lar d&#305;&#351;&#305;nda ba&#287;&#305;&#351;lamak zorunluluktur. Sevgi ve merhamet dini olarak bilinen H&#305;ristiyanl&#305;k da ba&#287;&#305;&#351;laman&#305;n taraftar&#305;d&#305;r. &#304;sa &#351;&#246;yle der: &#8220;Sa&#287; yana&#287;&#305;na biri tokat atarsa ona kar&#351;&#305;l&#305;k verme, sol yana&#287;&#305;n&#305; da ona &#231;evir.&#8221; Kuran&#8217;da &#350;ur Suresinde k&#246;t&#252;l&#252;&#287;&#252;n kar&#351;&#305;l&#305;&#287;&#305; ona e&#351;it bir k&#246;t&#252;l&#252;kt&#252;r der, fakat kim ba&#287;&#305;&#351;lar ve bar&#305;&#351;&#305; sa&#287;larsa m&#252;kafat&#305; Allah&#8217;a aittir, diye ekler. Sonu&#231;ta &#304;slam da ba&#287;&#305;&#351;lamadan yanad&#305;r. Uzak do&#287;uya bakt&#305;&#287;&#305;m&#305;zda da ayn&#305; t&#305;n&#305;y&#305; duyar&#305;z: Budist felsefe k&#246;t&#252; bir davran&#305;&#351;a maruz kald&#305;&#287;&#305;m&#305;zda bile, sevgi ve iyilik duygular&#305;n&#305; korumaya &#231;al&#305;&#351;mam&#305;z&#305; &#246;&#287;&#252;tler.</span></p><p style="text-align: justify;"><span>Felsefenin asi &#231;ocu&#287;u Nietzsche ezber bozar. &#8216;&#304;yinin ve K&#246;t&#252;n&#252;n &#214;tesinde&#8217; adl&#305; kitab&#305;nda H&#305;ristiyanl&#305;&#287;&#305;n Avrupa&#8217;ya ne kadar zarar verdi&#287;inden tutun insanlar&#305; nas&#305;l g&#252;&#231;s&#252;zle&#351;tirdi&#287;ini anlat&#305;r. Ona g&#246;re, bunun nedenlerinden biri H&#305;ristiyanl&#305;&#287;&#305;n boyun e&#287;ici davran&#305;&#351;lar&#305; y&#252;celtmesi, bu da eziklik ve g&#252;&#231;s&#252;zl&#252;&#287;&#252; pompalar. Nietzsche, ba&#287;&#305;&#351;lamay&#305; bir zay&#305;fl&#305;k ifadesi olarak g&#246;rmekteydi ve ba&#287;&#305;&#351;lamay&#305; kendi haklar&#305;n&#305; adil bir &#231;&#246;z&#252;me ula&#351;t&#305;rmada yetersiz zay&#305;f ki&#351;ilerin kulland&#305;&#287;&#305;n&#305; iddia ediyordu. Bilgelerin b&#246;ylesi davran&#305;&#351;lar&#305;n&#305; bir t&#252;r kendine hakim olma s&#305;nav&#305;, bir &#231;e&#351;it g&#252;ce eri&#351;me ve h&#252;kmetme arzusu olarak yorumluyordu.</span></p><p style="text-align: justify;"><span>Fazlas&#305;yla &#252;stenci bu bak&#305;&#351; yerine Bert Hellinger, dengenin korunumunu &#246;nemseyerek yeni bir pencere a&#231;&#305;yor.</span><a href="#_ftn1"><span>[1]</span></a><span> Birisi sana k&#246;t&#252; bir &#351;ey yapt&#305;&#287;&#305;nda e&#287;er bunu g&#246;rmezden gelip hi&#231;bir &#351;ey yapmaz hatta ba&#287;&#305;&#351;larsak ili&#351;kinin t&#252;m dengesini bozaca&#287;&#305;m&#305;z&#305; s&#246;yl&#252;yor ve bunun bir denge ihlali oldu&#287;unu savunuyor. Ona g&#246;re ancak kar&#351;&#305;m&#305;zdakine durumu d&#252;zeltecek bir f&#305;rsat yaratt&#305;&#287;&#305;m&#305;zda ili&#351;kideki al&#305;&#351;veri&#351;in devam etmesine olanak tan&#305;m&#305;&#351; oluruz. Ba&#287;&#305;&#351;lamakla kar&#351;&#305; tarafa bir hamle se&#231;ene&#287;i b&#305;rakmayarak onu daha da &#246;flendiririz. Hatta formulasyonu da &#351;&#246;yle bulmu&#351;; k&#246;t&#252;l&#252;&#287;e kar&#351;&#305;l&#305;k bir seviye d&#252;&#351;&#252;k k&#246;t&#252;l&#252;kle kar&#351;&#305;l&#305;k vermeliyiz, iyili&#287;e ise bir derece fazla iyilikle. Belki bir &#246;rnek kafan&#305;zda bunu daha somutla&#351;t&#305;rabilir: Size s&#246;z verip yard&#305;ma gelecek bir arkada&#351;&#305;n&#305;z olsun. Fakat maziret belirtmeden ge&#231; geliyor ve siz zor durumda kal&#305;yorsunuz. Arkada&#351;&#305;n&#305;z&#305;n sizi kazanmas&#305; i&#231;in bir taleple kar&#351;&#305;l&#305;k vermek ve ili&#351;kinin sa&#287;l&#305;kl&#305; y&#252;r&#252;mesi i&#231;in yeni bir dinamik yaratmak gerekiyor.</span></p><p style="text-align: justify;"><span>Nereden bakarsan&#305;z bak&#305;n her g&#246;r&#252;&#351; kendi i&#231;inde do&#287;ruyu bar&#305;nd&#305;r&#305;yor. &#199;ok bilinmeyenli bir denklem gibi dursa da, ba&#287;&#305;&#351;laman&#305;n s&#305;rt&#305;m&#305;zdaki k&#252;feleri atarak iyile&#351;memize neden oldu&#287;u kesin. Ama g&#246;lge taraf&#305;yla bunu bir boyun e&#287;ici ve teslim olan &#351;emas&#305;n&#305;n bir par&#231;as&#305; olarak ele al&#305;rsak nevrozu da besleyebilir. Ba&#287;&#305;&#351;lamay&#305; &#231;at&#305;&#351;malardan ka&#231;&#305;nmak, y&#252;zle&#351;memek, i&#231;inizdeki k&#305;zg&#305;nl&#305;&#287;&#305;, ac&#305;y&#305;, kini, d&#252;&#351;manl&#305;&#287;&#305; ve &#246;fkeyi bertaraf etmek i&#231;in bir inkar mekanizmas&#305; olarak kullan&#305;yorsan&#305;z burada bir sorun var demektir. &#199;ocukken s&#305;n&#305;fta yaramazl&#305;k yap&#305;nca eline bir cetvelle vurulmas&#305;na al&#305;&#351;k&#305;n eski ku&#351;ak i&#231;in, g&#246;ze g&#246;z di&#351;e di&#351; daha bilinen bir model. Karar ki&#351;inin. Fakat yine de son s&#246;z&#252; Bert Hellinger s&#246;ylesin: K&#246;t&#252; olmayacak kadar iyi olan ili&#351;kiyi bozar!</span></p><div><hr></div><p><a href="#_ftnref1"><span>[1]</span></a> Kabul Etmenin &#214;zg&#252;rl&#252;&#287;&#252;, Bert Hellinger, Sistem Yay&#305;nc&#305;l&#305;k, s.41-42.</p>]]></content:encoded></item><item><title><![CDATA[Umudun Öyküsü]]></title><description><![CDATA[Ya&#351;am&#305; anlamland&#305;rmaya &#231;al&#305;&#351;&#305;rken insan, tanr&#305;lara ve tanr&#305;&#231;alara seslendi, onlar&#305; seslendirdi.]]></description><link>https://guldenbulut.substack.com/p/umudun-oykusu</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/umudun-oykusu</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Wed, 27 May 2026 10:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2Xh6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2Xh6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2Xh6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg" width="982" height="1136" 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2Xh6!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb87bdf22-427d-4f3b-a45d-c338e68eb91a_982x1136.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Ya&#351;am&#305; anlamland&#305;rmaya &#231;al&#305;&#351;&#305;rken insan, tanr&#305;lara ve tanr&#305;&#231;alara seslendi, onlar&#305; seslendirdi. ilkel topluluklarla ba&#351;layan ser&#252;veninde zaman&#305; geldi medeniyetler kurdu. Do&#287;an&#305;n &#231;al&#305;&#351;ma prensibini anlamak i&#231;in matematikten geometriye, astronomiden co&#287;rafyaya bilgilerle donand&#305;. G&#252;n&#252;m&#252;zde gelecek akl&#305;m&#305;z&#305;n s&#305;n&#305;rlar&#305;n&#305; iyice zorlarken insanl&#305;&#287;&#305;n nereye do&#287;ru evrimle&#351;ece&#287;ini hayal etmek imkans&#305;z. Peki insan&#305; A noktas&#305;ndan B noktas&#305;na ta&#351;&#305;yan &#351;ey neydi?: Umut!</p><p style="text-align: justify;">Umut ile insanl&#305;&#287;&#305;n geli&#351;imi aras&#305;nda g&#252;&#231;l&#252; bir ba&#287;lant&#305; vard&#305;r. Bizi harekete ge&#231;iren bug&#252;ne getiren yar&#305;n ile ilgili umutlar&#305;m&#305;zd&#305;r. Daha ayd&#305;nl&#305;k ve g&#252;ne&#351;li g&#252;nlere uyanabilme &#252;midiyle eyleme ge&#231;eriz. Yar&#305;n&#305;n hayalleriyle beslenerek, umutla zorluklar&#305;n &#252;stesinden gelip her &#351;eye ra&#287;men yine yeniden &#231;abalar&#305;z. Umut sanki pembe bir g&#246;zl&#252;kle d&#252;nyaya bakmak gibi g&#246;z&#252;kebilir. Nietzsche&#8217;nin dedi&#287;i do&#287;rudur: umut bazen insanlar&#305; bo&#351; hayallere s&#252;r&#252;kleyerek ger&#231;eklerden uzakla&#351;mas&#305;na neden olabilir. Umutlar&#305;m&#305;z suya d&#252;&#351;&#252;nce, hayal k&#305;r&#305;kl&#305;&#287;&#305;na d&#252;&#351;&#252;p umudumuzun t&#252;kendi&#287;i zamanlar olacakt&#305;r. &#304;lgin&#231; olan o zamanlarda bile yine ilk aya&#287;a kalkanlardan biridir umut.</p><p style="text-align: justify;">Yunan mitlerinden Pandora&#8217;n&#305;n &#246;yk&#252;s&#252;n&#252; hat&#305;rlay&#305;n: Zeus, insanl&#305;&#287;&#305; cezaland&#305;rmak i&#231;in Epimetheus&#8217;un kar&#305;s&#305; ilk yarat&#305;lan kad&#305;n Pandora&#8217;ya evlilik hediyesi olarak bir kutu g&#246;nderir ve kutuyu a&#231;mamas&#305;n&#305; s&#246;yler. Tabii bir kad&#305;n olarak Pandora merak&#305;na yenik d&#252;&#351;er. Kutunun i&#231;inde ne oldu&#287;unu merak eder ve kutuyu a&#231;ar. Kutudan t&#252;m k&#246;t&#252;l&#252;kler birer birer &#231;&#305;kar: hastal&#305;klar, kin, nefret, &#246;fke. T&#252;m istenmeyenler art&#305;k g&#252;n y&#252;z&#252;ne &#231;&#305;km&#305;&#351;t&#305;r. Fakat tek bir &#351;ey kutunun i&#231;inde kal&#305;r: Umut. &#199;&#252;nk&#252; umut &#305;&#351;&#305;&#287;&#305;, insanlar&#305;n t&#252;m k&#246;t&#252; diye bildiklerine do&#287;rultabilecekleri tek silaht&#305;r.</p><p style="text-align: justify;">M&#252;cadele y&#246;ntemlerinden birinin umut olmas&#305;, antik Yunan d&#252;nyas&#305;n&#305;n &#246;nemli tragedya yazarlar&#305;ndan Euripides&#8217;in bir&#231;ok eserinde i&#351;lenmi&#351;tir. Kocas&#305; taraf&#305;ndan kar&#351;&#305;la&#351;t&#305;&#287;&#305; hainlikle m&#252;cadele eden Medea, h&#305;rs ve intikam duygular&#305;n&#305;n yan&#305;na umudu alm&#305;&#351;t&#305;r ki bu onun mahvolu&#351;una neden olmu&#351;tur. Safi duygulara kar&#305;&#351;m&#305;&#351; umut ile, intikam duygusuyla bezenmi&#351; umut gelecek kitab&#305;na kara bir imza atmak gibidir.</p><p style="text-align: justify;">Yine Euripides&#8217;in <em>Troyal&#305; Kad&#305;nlar</em> ad&#305;ndaki ba&#351;ka bir tragedyas&#305;nda, Yunan ordusu Troya ordusunu yenmi&#351; ve Troyal&#305; kral&#305;n k&#305;z&#305; bir Yunanl&#305; komutan ile evlenmek zorunda kalm&#305;&#351;t&#305;r. Troyal&#305; kad&#305;nlarsa esir d&#252;&#351;m&#252;&#351;t&#252;r. Kad&#305;nlar umutsuzdur, &#231;ocuklar&#305;n&#305; ve kocalar&#305;n&#305; kaybetmi&#351; ac&#305; i&#231;ine k&#305;vran&#305;rlar. Kral&#305;n k&#305;z&#305; Hekabe seslenir: <em>&#214;l&#252;m ile ya&#351;am bir tutulamaz. &#214;l&#252;mde hi&#231;bir &#351;ey kalmaz. Oysa ya&#351;amda  bir umut vard&#305;r hep!</em><a href="#_ftn1">[1]</a><em> </em>Sonraki dizelerde devam eder<em>: Tanr&#305;, e&#287;er bizi yerin dibine bat&#305;rmasayd&#305;, s&#252;rekli &#246;nemsiz kalacakt&#305;k ve bizden sonra gelen nesiller de bizim i&#231;in ne &#351;ark&#305; ne dua okuyacaklard&#305;.</em></p><p style="text-align: justify;">Hekabe&#8217;nin umudu gelecek nesillerdir, onlar&#305;n ya&#351;ad&#305;&#287;&#305; &#231;ileli hikayeler, Troyal&#305; kad&#305;nlar&#305;n &#231;ocuklar&#305;na umut olacakt&#305;r. Bu trajik hikayede yine yol g&#246;sterici umut olmu&#351;tur. Mitoslardan tragedyalara &#231;o&#287;u &#246;yk&#252;de varl&#305;&#287;&#305;n&#305; s&#252;rd&#252;ren &#351;eyin umut oldu&#287;unu g&#246;r&#252;r&#252;z. Halen &#231;o&#287;u halk zul&#252;m g&#246;r&#252;yor, halen baz&#305;lar&#305; ac&#305; i&#351;ine s&#305;k&#305;&#351;m&#305;&#351; k&#305;p&#305;rdayamazken felek &#231;emberinin oyununu bozamayaca&#287;&#305;n&#305; varsay&#305;yor. Pandora, o kutuyu a&#231;t&#305; bir kere ve i&#231;eride umut kald&#305;. Ki biz o umut ile geli&#351;ime yelken a&#231;aca&#287;&#305;z, yelkenler r&#252;zgar ile doluyken yepyeni karalara ayak basaca&#287;&#305;z. Umut sayesinde yeniden motive olaca&#287;&#305;z ve o umutla ilk kez sava&#351;&#305;yor gibi diren&#231; kazanaca&#287;&#305;z. O y&#252;zden umudunu kaybetme!</p><div><hr></div><p><a href="#_ftnref1">[1]</a> Euripides, Troyal&#305; Kad&#305;nlar, &#199;ev. Y&#305;lmaz Onay, Mitos Boyut, s. 84.</p>]]></content:encoded></item><item><title><![CDATA[Cehalet]]></title><description><![CDATA[&#304;sa &#8220;Baba, onlar&#305; ba&#287;&#305;&#351;la&#8221; dedi.]]></description><link>https://guldenbulut.substack.com/p/cehalet</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/cehalet</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Fri, 22 May 2026 10:06:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W5ts!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028eba87-a5b8-4f04-ad20-dc17746f48f1_1000x667.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!W5ts!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028eba87-a5b8-4f04-ad20-dc17746f48f1_1000x667.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!W5ts!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028eba87-a5b8-4f04-ad20-dc17746f48f1_1000x667.webp 424w, /__u/substackcdn.com/image/fetch/$s_!W5ts!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, 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/__u/substackcdn.com/image/fetch/$s_!W5ts!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F028eba87-a5b8-4f04-ad20-dc17746f48f1_1000x667.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p style="text-align: justify;">&#304;sa &#8220;Baba, onlar&#305; ba&#287;&#305;&#351;la&#8221; dedi. &#8220;&#199;&#252;nk&#252; ne yapt&#305;klar&#305;n&#305; bilmiyorlar.&#8221; (Luka 23:34) Bilgi ya da cehalet aras&#305;nda kal&#305;n bir duvar var; biz ya ayd&#305;nl&#305;k alanda kal&#305;p bilgiden destek al&#305;yoruz ya da koyu karanl&#305;kta cehalet i&#231;inde yolumuzda ilerliyoruz. Bilgiden korkan bir toplum olarak &#8216;bilmemek mutluluktur&#8217; mottosuyla ya&#351;&#305;yoruz. Oysa kurtulu&#351; bilgide!</p><p style="text-align: justify;">Hint felsefesinde g&#252;nah, cahilli&#287;in &#252;r&#252;n&#252; olarak de&#287;erlendirilir. Hint inanc&#305;nda ancak ki&#351;i ger&#231;e&#287;e, hakikate ula&#351;t&#305;&#287;&#305;nda kurtulu&#351;a erecektir. Cehalet &#246;yle bir karanl&#305;kt&#305;r ki zamanla daha da h&#305;r&#231;&#305;nla&#351;&#305;r, karanl&#305;&#287;&#305; daha derinlere k&#246;k salar. B&#252;y&#252;tt&#252;&#287;&#252; a&#287;ac&#305;n dallar&#305; da o denli g&#246;klere uzan&#305;r. Bilgisizli&#287;in tohumunun nas&#305;l olup da yava&#351; yava&#351; g&#246;zlerimizin &#246;n&#252;nde serpildi&#287;inin fark&#305;nda olmay&#305;z. Cehaleti k&#246;k&#252;nden kurutmak i&#231;in ona sava&#351; a&#231;acak tek kar&#351;&#305;t g&#252;&#231; bilgidir. &#304;&#351;in garibi enformasyon a&#287;&#305;ndaki geni&#351;lemeye ra&#287;men ger&#231;ek bilgi i&#231;in &#231;abalamam&#305;z gerekti&#287;i. Bilginin ba&#351; d&#246;nd&#252;r&#252;c&#252; bir h&#305;zla kulaklar&#305;m&#305;zda, g&#246;z&#252;m&#252;z&#252;n ucunda olmas&#305; otla saman&#305; da birbirine kar&#305;&#351;t&#305;rmam&#305;za neden oldu.</p><p style="text-align: justify;">Beynimize bir &#231;&#246;p kutusu gibi davranarak hadsiz hudutsuz &#246;n&#252;m&#252;ze d&#252;&#351;eni okumak olmamal&#305; bilgi edinmek y&#246;ntemimiz. Her t&#252;rl&#252; bilgiyle kafam&#305;z&#305;n i&#231;ini zehirlemekten bahsetmiyorum, hayata uyarlanabilir kullan&#305;labilir bilgiden bahsediyorum. Locke&#8217;un i&#351;aret etti&#287;i gibi deneyimler sonucunda elde edilen bilgi insana ger&#231;ek bilginin yolunu aralar. Bir konuda derinlemesine ara&#351;t&#305;rma yapm&#305;&#351; olabilirsiniz, &#252;zerine doktora yapabilirsiniz. Ama o bilgiyi deneyimlemedi&#287;inizde yazd&#305;klar&#305;n&#305;za veya okuduklar&#305;n&#305;za yabanc&#305;la&#351;&#305;rs&#305;n&#305;z. Ancak ya&#351;ant&#305;m&#305;zda pratik olarak kulland&#305;&#287;&#305;m&#305;z bilgi bizi d&#246;n&#252;&#351;t&#252;rebilir.</p><p style="text-align: justify;">Ne zaman &#231;&#305;kmaza d&#252;&#351;sem, hayat ne zaman beni k&#246;&#351;eye k&#305;st&#305;rsa, kendime neyi bilmedi&#287;imi sorar&#305;m, bu karanl&#305;&#287;&#305;n nedeni neyin bilgisizli&#287;i olabilir? Sokrates&#8217;in dedi&#287;i gibi ger&#231;ekte bilmedi&#287;imiz i&#231;in hatalar yapar&#305;z. Ya&#351;am&#305;n bir sanat oldu&#287;unu d&#252;&#351;&#252;necek olursak en &#246;nemli bilgi, insan&#305;n ve do&#287;an&#305;n i&#351;leyi&#351; mekanizmas&#305;n&#305; anlamaya dair olanlard&#305;r. Ger&#231;ek benli&#287;ine yabanc&#305;la&#351;m&#305;&#351; ruhlar bilgisizlik ve cehalet i&#231;inde k&#305;vran&#305;rken nas&#305;l mutlu olabilirler. Ara&#351;t&#305;rmak, do&#287;ru izi s&#252;rmek ve sonras&#305;nda ayd&#305;nlanma ve eylemle gelen mutluluk nerede?</p><p style="text-align: justify;">Orta&#231;a&#287;&#8217;da akl&#305; zihnin bodrum kat&#305;na saklayan insandan g&#252;n&#252;m&#252;z insan&#305;n&#305;n pek bir fark&#305; yok. Bu sefer bilgi bollu&#287;unda cehalet d&#246;nemini ya&#351;&#305;yoruz. Enformasyon a&#287;&#305;m&#305;z geni&#351;ledi ama iyice s&#305;&#287;la&#351;t&#305;k yozla&#351;t&#305;k. Mutsuzlu&#287;umuz bilgisizli&#287;imizden. &#304;&#351;in korkuncu bilgisizlik yan&#305;nda cehaleti, cehalet de yoksullu&#287;u s&#252;r&#252;kl&#252;yor. Oysa do&#287;ru bilgi bize ne oldu&#287;unu ve ne olaca&#287;&#305;n&#305; anlat&#305;r. S&#305;k&#305;nt&#305;dan, g&#252;nah varsayd&#305;&#287;&#305;m&#305;zdan, esaretten kurtulu&#351;un tek yolu bilgidir. Veri hammall&#305;&#287;&#305;ndan kurtulunca, cehalet bulutlar&#305; yok olunca insan kendi g&#252;c&#252;ne uyan&#305;r. &#214;zetle bilgiyle gelen mutluluk ve cesarettir!</p>]]></content:encoded></item><item><title><![CDATA[Mutluluğun Formülü ]]></title><description><![CDATA[G&#252;n&#252;m&#252;z insan&#305; seviyor b&#246;yle &#351;eyleri, 5 ad&#305;mda zay&#305;flama, 10 ad&#305;mda &#246;zg&#252;ven geli&#351;tirme.]]></description><link>https://guldenbulut.substack.com/p/mutlulugun-formulu</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/mutlulugun-formulu</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sat, 16 May 2026 11:43:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!tiLX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d40d91e-ca91-4af6-bf9a-702586b8f00b_2432x1861.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!tiLX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d40d91e-ca91-4af6-bf9a-702586b8f00b_2432x1861.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!tiLX!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d40d91e-ca91-4af6-bf9a-702586b8f00b_2432x1861.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!tiLX!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, 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8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p style="text-align: justify;">G&#252;n&#252;m&#252;z insan&#305; seviyor b&#246;yle &#351;eyleri, 5 ad&#305;mda zay&#305;flama, 10 ad&#305;mda &#246;zg&#252;ven geli&#351;tirme. Do&#287;ru ama i&#231;i doldurulmam&#305;&#351; c&#252;mleleri hap gibi yutmaya al&#305;&#351;k&#305;n bizler i&#231;in sanki mutluluk da b&#246;yle form&#252;llere s&#305;&#287;d&#305;r&#305;labilir gibi geliyor.</p><p style="text-align: justify;">&#304;nsan oldu olal&#305; kendine soruyor &#8220;Nas&#305;l mutlu olabilirim?&#8221; diye. Filozoflar mutlu bir ya&#351;am nas&#305;l olur diye d&#252;&#351;&#252;n&#252;p teorilerini s&#305;ralam&#305;&#351;lar: Aristoteles onu &#8220;eudaimonia&#8221; olarak adland&#305;r&#305;lm&#305;&#351;, mutlulu&#287;un ancak erdemli ve ahlakl&#305; bir ya&#351;am ile elde edebilece&#287;ini d&#252;&#351;&#252;nm&#252;&#351;; ancak orta yolu bulan insan&#305;n mutlulu&#287;a kap&#305; aralayaca&#287;&#305;n&#305; anlatm&#305;&#351;. Her filozof farkl&#305; a&#231;&#305;lardan bakm&#305;&#351; mutlulu&#287;a; baz&#305;lar&#305; mutlulu&#287;a i&#231;sel ve zihinsel huzurla baz&#305;lar&#305; &#246;zg&#252;rl&#252;kle eri&#351;ebilece&#287;ini d&#252;&#351;&#252;nm&#252;&#351;.</p><p style="text-align: justify;">Modern insan&#305;n en y&#252;ksek iyiye, mutlulu&#287;a eri&#351;mesi i&#231;in maddeleri s&#305;ralasayd&#305;k nas&#305;l olurdu?</p><p style="text-align: justify;">1-Ger&#231;ekten ilgilendi&#287;imizde: Mutluluk nereden gelir, d&#305;&#351;ar&#305;dan m&#305; yoksa i&#231;eriden mi? Kendiyle fazlas&#305;yla ha&#351;&#305;r ne&#351;ir bizler i&#231;in, kendi mutlulu&#287;umuz art&#305;k herkesten daha &#246;nemli. Kendiyle a&#351;&#305;r&#305; ilgili narsistler g&#252;ruhu gibiyiz. D&#305;&#351; d&#252;nyaya olan ilgimiz sadece onaylanmak ad&#305;na. Ger&#231;ek bir ilgi de&#287;il. Sayg&#305;nl&#305;k ve be&#287;eni i&#231;in yapt&#305;klar&#305;m&#305;zdan vazge&#231;ip ger&#231;ekten d&#305;&#351; d&#252;nya ile samimi olarak ilgilenmeye ba&#351;lad&#305;&#287;&#305;m&#305;zda gelecek mutluluk.</p><p style="text-align: justify;">2-Ger&#231;ek g&#252;c&#252;m&#252;ze uyand&#305;&#287;&#305;m&#305;zda: Kendini tanr&#305; sanan firavunlar m&#305; yoksa d&#252;nyay&#305; fethetmeyi g&#246;z&#252;ne kestirmi&#351; B&#252;y&#252;k &#304;skender mi mutlu olmu&#351; hayatta? &#304;nsan s&#305;n&#305;rlar&#305;n&#305; bilmeyince, tanr&#305;c&#305;l&#305;k rol&#252; oynamaya ba&#351;lay&#305;nca mutluluk e&#351;ikten ge&#231;emiyor. Her &#351;eyin birbirine ba&#287;l&#305; oldu&#287;u bu evrende, k&#252;&#231;&#252;c&#252;k anlams&#305;z bir nokta oldu&#287;unu idrak edince ama bu anlams&#305;zl&#305;&#287;&#305;m&#305;za ra&#287;men di&#287;erine anlaml&#305; bir &#351;ekilde etki etti&#287;imizin fark&#305;na vard&#305;&#287;&#305;m&#305;zda g&#246;z k&#305;rp&#305;yor mutluluk.</p><p style="text-align: justify;">3- &#214;l&#231;&#252;l&#252; ya&#351;ad&#305;&#287;&#305;m&#305;zda: Haz dolu bir d&#252;nya g&#252;zel ama sonu yok. Bir kadehte demlenme iyi ama a&#351;&#305;r&#305;l&#305;&#287;&#305; halinde intihar provas&#305; yap&#305;yoruz. Zevk pe&#351;inde ko&#351;an, unutmak i&#231;in kendini e&#287;lenceye veren sonra dengesiz hayattan &#231;&#246;k&#252;&#351;e ge&#231;en insan&#305;n mutlu olma ihtimali yoktur. Anl&#305;k hazlar&#305; mutlulukla kar&#305;&#351;t&#305;ran&#305;n i&#351;i zordur. En iyisi &#246;l&#231;&#252;l&#252;l&#252;k, &#305;l&#305;ml&#305;l&#305;kt&#305;r, makul olan&#305; se&#231;mektir.</p><p style="text-align: justify;">4- &#304;nce zevklerden ge&#231;ince: Resim, m&#252;zik, heykel, edebiyat ile bizzat u&#287;ra&#351;mak zorunda de&#287;ilsiniz. Kaliteli bir m&#252;zi&#287;in t&#305;n&#305;s&#305;n&#305; dinlerken bile insan k&#305;rmaktan korkar ya&#351;am&#305;. Hayata ve insana nezaketle yakla&#351;an, uyumu hayat&#305;na katar. Sanat yan&#305;na ahengi al&#305;r, ahenk ise keyif verir. D&#252;zenli dozlarda al&#305;nan keyif yarat&#305;c&#305;l&#305;k kanal&#305;n&#305; a&#231;ar. Oradan mutluluk s&#252;z&#252;l&#252;r.</p><p style="text-align: justify;">5- Parayla dengeli ili&#351;ki kurunca: Kapitalist d&#252;zende, s&#252;rekli harcama komutunu alm&#305;&#351; bir makine gibi davrand&#305;k&#231;a, kazand&#305;&#287;&#305;n parayla ne yapaca&#287;&#305;n&#305; bilmeyince mutluluk maalesef oldu&#287;u yerde kal&#305;yor. Paran&#305;n &#246;zg&#252;rl&#252;k sa&#287;layan bir ara&#231; oldu&#287;unu anlay&#305;nca, g&#246;steri&#351; i&#231;in kazan&#305;lan paran&#305;n hi&#231;bir i&#351;e yaramad&#305;&#287;&#305;n&#305; fark edince, k&#305;yaslamad&#305;&#287;&#305;nda gelecek mutluluk.</p><p style="text-align: justify;">6- Bilgiden korkmay&#305;nca: Ne kadar bilirsen o kadar mutsuz olursun diyenlere bakmay&#305;n siz. &#304;nsan bilmedi&#287;inden korkuyor. Korkunca da sevemiyor. Ya&#351;ama kar&#351;&#305; merak ve arkas&#305;ndan gelen bilgi ile ya&#351;am&#305;n ne kadar k&#305;ymetli oldu&#287;unu anl&#305;yor insan. Ve kafas&#305;ndaki listeye sad&#305;k ya&#351;&#305;yor ve pe&#351;inden geliyor mutluluk.</p><p style="text-align: justify;">&#304;nsan&#305;n bu noktaya eri&#351;mesi i&#231;in akl&#305;ndan &#231;&#305;karmamas&#305; gerekenler de var tabii. Mesela, kontrol edemeyece&#287;ini kontrol etmeye &#231;al&#305;&#351;mak yerine yapabilecekleri &#252;zerine odaklanmak. Ve pek tabii &#231;al&#305;&#351;mak ve &#231;al&#305;&#351;mak ya&#351;&#305;n&#305;z ka&#231; olursa olsun. Sakin ve huzurlu bir ya&#351;am, i&#231;ine kat&#305;lm&#305;&#351; ince zevkler, a&#351;&#305;r&#305;l&#305;ktan uzak bir ya&#351;am ve basitlik &#252;zerine kurulu mutluluk. &#220;zerine d&#246;k&#252;len heyecan tohumlar&#305; ile son dokunu&#351;lar&#305; yapabilirsiniz. Modern insana mutluluk re&#231;etesi olsun bu yaz&#305;!</p>]]></content:encoded></item><item><title><![CDATA[Sıkılın ve Kaygılanın ]]></title><description><![CDATA[B&#246;yle bir ba&#351;l&#305;kla k&#246;t&#252; bir temennide bulundu&#287;umu d&#252;&#351;&#252;nebilirsiniz.]]></description><link>https://guldenbulut.substack.com/p/skln-ve-kayglann</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/skln-ve-kayglann</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sat, 09 May 2026 13:08:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!M6HL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!M6HL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!M6HL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg" width="563" height="445" 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!M6HL!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c2820c5-b0f2-4711-844a-e859243e5be4_563x445.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>B&#246;yle bir ba&#351;l&#305;kla k&#246;t&#252; bir temennide bulundu&#287;umu d&#252;&#351;&#252;nebilirsiniz. Oysa bu duygular kendimize do&#287;ru &#231;izdi&#287;imiz do&#287;runun ba&#351;lang&#305;&#231; noktas&#305; olabilir. Kayg&#305; insana e&#351;lik eden varolu&#351;sal bir duygudur. Fakat biz korkuyla kar&#305;&#351;&#305;k kuruntulu bir hal i&#231;erisinde olmay&#305; istemeyiz. Kayg&#305;lanmaya ba&#351;lay&#305;p i&#231;imizde anlamland&#305;ramad&#305;&#287;&#305;m&#305;z bir s&#305;k&#305;nt&#305; hissetti&#287;imizde hemen bu halleri bertaraf etmeye &#231;al&#305;&#351;&#305;r&#305;z. Bir an &#246;nce yap&#305;lmas&#305; gerekeni yapal&#305;m, al&#305;nmas&#305; gereken tedbirleri alal&#305;m da ba&#351;&#305;m&#305;zdaki kara bulutlar&#305; def edelim isteriz. Ya&#351;am amac&#305; mutlu olmaksa kayg&#305;yla gelen can s&#305;k&#305;nt&#305;s&#305;n&#305;n en b&#252;y&#252;k engel oldu&#287;unu d&#252;&#351;&#252;n&#252;r&#252;z.</p><p style="text-align: justify;">Oysa kayg&#305; ve s&#305;k&#305;nt&#305; uyar&#305;c&#305; bir i&#351;arettir. Tam da bu noktadaki varolu&#351;cu filozoflar&#305;n atas&#305; Kierkegaard&#8217;&#305;n sesini duymaya ihtiyac&#305;m&#305;z var. Kierkegaard, kayg&#305;n&#305;n asl&#305;nda gelecek olanaklar&#305;n sezinlemesi sonucunda ortaya &#231;&#305;kan bir duygu durumu olarak yorumlar. Yeni se&#231;imler yapman&#305;n zaman&#305; gelmi&#351;tir. &#304;&#231;sel s&#305;k&#305;nt&#305; ve kayg&#305;n&#305;n i&#351;leyi&#351;indeki s&#252;re&#231;te neler olur: Bu hisler ile bir&#351;eylerin ters gitti&#287;ini akla getirir. Bizi &#231;evremizdekilerden nesnelerden ve insanlardan uzakla&#351;t&#305;ran, yaln&#305;zla&#351;t&#305;ran bir s&#252;re&#231; ba&#351;lar. Sorular d&#246;ner durur, ne olmak istiyorsun? &#304;&#351;te bu andan sonra gelen kendine y&#246;nelik bir eylemi se&#231;medir ya da se&#231;meyerek umutsuzlu&#287;a g&#246;m&#252;lme aras&#305;nda kalma an&#305;d&#305;r.</p><p style="text-align: justify;">Sahip olduklar&#305;m&#305;z, yeteneklerimiz, eylemlerimiz, d&#252;&#351;&#252;ncelerimiz, hayallerimiz ve daha bir &#231;ok &#351;ey &#252;zerine d&#252;&#351;&#252;n&#252;rken neyin bize has olup olmad&#305;&#287;&#305;n&#305; kavramaya, anlamaya ba&#351;lad&#305;&#287;&#305;m&#305;zda art&#305;k de&#287;i&#351;imin &#246;n&#252;nde tek engel eylemlerimizdir. Kendimize ihanet etmeden, kendi merkezimize d&#246;n&#252;k hareketlerle ya kendimiz se&#231;er ve onu yaratmaya g&#246;n&#252;ll&#252; oluruz ya da eylemsiz kal&#305;p umutsuzluk denizinde bo&#287;uluruz ki b&#246;yle kayg&#305; daha da artar. B&#246;yle bir durumda genellikle kendimizi bu d&#252;&#351;&#252;ncelerden uyu&#351;turacak olan&#305; se&#231;mekle kurtar&#305;r&#305;z: Bazen dizileri ard&#305;s&#305;ra izleyerek, bazen bir alkol kadehi i&#231;inde kaybolmay&#305; se&#231;eriz.</p><p style="text-align: justify;">Kierkegaard, t&#252;m bunlar&#305; bir ba&#351; d&#246;nmesine benzetiyor. Dipsiz g&#246;r&#252;nen u&#231;urumun derinlerine bak&#305;&#351;lar&#305;n&#305; &#231;eviren insan&#305;n, o u&#231;uruma bakm&#305;&#351; olmas&#305;n&#305;n ne de talihli bir olay oldu&#287;unu anlatmaya &#231;al&#305;&#351;&#305;yor. Ve o ba&#351; d&#246;nmesinin kendine bakma &#246;zg&#252;rl&#252;&#287;&#252; oldu&#287;unu s&#246;yl&#252;yor. Hat&#305;rlay&#305;n i&#231; daralmas&#305;n&#305; en yo&#287;un ya&#351;ad&#305;&#287;&#305;n&#305; anlar&#305;. Gece kapkaranl&#305;k bir ormana at&#305;lm&#305;&#351;ken bunun size siz olmak bir f&#305;rsat sundu&#287;unu anlad&#305;&#287;&#305;n&#305;z zamanlara bak&#305;n. B&#246;ylesi varolu&#351;sal krizlerle neyin de&#287;erli neyin de&#287;ersiz oldu&#287;unu &#246;&#287;rendik ve kriz sonras&#305; iyi ki demedik mi?</p><p style="text-align: justify;">O nedenle kayg&#305;lanal&#305;m hatta s&#305;k&#305;lal&#305;m ki sonras&#305;nda kendimizi se&#231;me cesaretini g&#246;sterebilelim. &#304;&#231;inde bulundu&#287;umuz zorundal&#305;klar&#305; g&#246;zard&#305; etmemiz tabii ki imkans&#305;z, ama biz yine de sonsuz se&#231;im &#246;zg&#252;rl&#252;&#287;&#252;nde olan varl&#305;klar&#305;z. Yeter ki dar alanda bir k&#252;&#231;&#252;k pas atarak hikayenizim t&#252;m&#252;ne de&#287;i&#351;tirebilece&#287;imizin fark&#305;nda olal&#305;m. Kayg&#305;n&#305;z ne kadar derinse g&#246;z&#252;n&#252;ze vuran g&#252;ne&#351; &#305;&#351;&#305;&#287;&#305; o denli parlak olur. Siz karar verin, se&#231;in ve eyleyin yeter!</p>]]></content:encoded></item><item><title><![CDATA[Doymadan Kalk: Hara Hachi Bu]]></title><description><![CDATA[&#199;ok ac&#305;kt&#305;n&#305;z, i&#351;ler &#252;st &#252;ste gelince yemek i&#231;in zaman da bulamad&#305;n&#305;z.]]></description><link>https://guldenbulut.substack.com/p/doymadan-kalk-hara-hachi-bu</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/doymadan-kalk-hara-hachi-bu</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Sat, 02 May 2026 12:39:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Ku4h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Ku4h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Ku4h!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg" width="1200" height="908" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:908,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:100449,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://paakademisi.substack.com/i/196107370?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5073e698-d7da-485f-813b-63c84f4dd61c_1200x1800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Ku4h!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F00aea435-77d4-4fec-a27f-a798b4f381a1_1200x908.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">&#199;ok ac&#305;kt&#305;n&#305;z, i&#351;ler &#252;st &#252;ste gelince yemek i&#231;in zaman da bulamad&#305;n&#305;z. &#214;n&#252;n&#252;ze ne yemek istiyorsan&#305;z hepsinin serildi&#287;ini d&#252;&#351;&#252;n&#252;n. Karn&#305;n&#305;z&#305;n a&#231;l&#305;&#287;&#305;na kar&#351;&#305; koyamazken bir lokmada yemekleri mideye indirmeniz de olas&#305;, aheste aheste yiyip doymaya &#231;al&#305;&#351;makta.</p><p style="text-align: justify;">Japonya&#8217;da Okinawa adas&#305;nda 100 ya&#351;&#305;n&#305; ge&#231;mi&#351; insanlar&#305;n oran&#305; di&#287;er b&#246;lgelere nazaran y&#252;ksek. Bunda beslenmenin &#246;nemi olduk&#231;a fazla: Konf&#252;&#231;yus&#8217;un &#246;&#287;retisi etraf&#305;nda &#351;ekillenmi&#351; beslenme bi&#231;imini g&#252;ndelik ya&#351;amlar&#305;na uyarlam&#305;&#351;lar: Hara Hachi Bu. Bu c&#252;mle mideyi y&#252;zde 80 doldur anlam&#305;na geliyor. Bir bak&#305;ma doymadan kalkmak gerekiyor. Ama biz sadece yememiz gerekeni de&#287;il &#252;st&#252;ne bir s&#252;r&#252; at&#305;&#351;t&#305;rmal&#305;k yiyerek sa&#287;l&#305;ks&#305;zla&#351;&#305;yoruz. Yar&#305;n b&#246;yle yapmaca&#287;&#305;m&#305;za dair s&#246;zler versek de yine ayn&#305; rutini tekrar ediyor pi&#351;manl&#305;k ve su&#231;luluk duygular&#305;yla dolup ta&#351;&#305;yoruz.</p><p style="text-align: justify;">Yemek yemeyi fiziksel bir eylem olarak g&#246;rmekten ziyade tad&#305;n&#305; &#231;&#305;karmak m&#252;mk&#252;n m&#252;? Zen ustalar&#305;ndan Thich Nhat Hanh ve Dr. Lilian Cheung taraf&#305;ndan kaleme al&#305;nan <em>Tad&#305;n&#305; &#199;&#305;kar</em> adl&#305; kitap tam da bu noktaya &#305;&#351;&#305;k tutuyor. Fark&#305;nda olmak gerekiyor. Zen bilgenin dedi&#287;i gibi bir elma asl&#305;nda kainat&#305;n bedenidir. Bir elmay&#305; buzdolab&#305;ndan &#231;&#305;kar&#305;n, bir &#305;s&#305;r&#305;k almadan durun. Avucunuzun i&#231;indeki elmaya bak&#305;n ve kendinize sorun: Bir elmay&#305; yerken ger&#231;ekten elma yemenin tad&#305;n&#305; &#231;&#305;kar&#305;yor muyum, yoksa kafam ba&#351;ka d&#252;&#351;&#252;ncelerle me&#351;gul oldu&#287;u i&#231;in elman&#305;n sundu&#287;u keyifleri ka&#231;&#305;r&#305;yor muyum?<a href="#_ftn1">[1]</a></p><p style="text-align: justify;">Sorun &#351;u ki &#231;i&#287;nerken ne yedi&#287;imizi bilmiyoruz. A&#231;l&#305;k d&#252;rt&#252;m&#252;z&#252; doyurmak i&#231;in lokmalar&#305; yutuyoruz. Bilin&#231;li bir &#351;ekilde &#231;i&#287;nemiyoruz. Yerken g&#246;z&#252;m&#252;z ya sosyal medya postlar&#305;nda ya da televizyon ekran&#305;nda. Gelen mesaja bir an &#246;nce cevap vermeye haz&#305;r&#305;z, uyaranlara sonuna kadar kendimizi a&#231;m&#305;&#351;ken, yerken kontrolden &#231;&#305;km&#305;&#351; durumday&#305;z. Bunun &#252;zerine bir de i&#231; d&#252;nyam&#305;zdaki tatminsizlik ve mutsuzluk eklendi&#287;inde i&#231;imizdeki duygu bo&#351;lu&#287;unu doldurmak i&#231;in midemizi dolduruyoruz.</p><p style="text-align: justify;">Besinlerin do&#287;an&#305;n mucizevi vericili&#287;inin eseri oldu&#287;unu unutmadan yemek, hayranl&#305;kla ve &#351;&#252;krederek lokmalar&#305; a&#287;&#305;r a&#287;&#305;r &#231;i&#287;neyerek yemenin hazz&#305;na varmak da m&#252;mk&#252;n. Yeme&#287;in a&#287;z&#305;m&#305;zda tatland&#305;&#287;&#305; an, ancak fark&#305;ndal&#305;kla yemek yedi&#287;imizde m&#252;mk&#252;n. Bunun i&#231;in &#231;aba g&#246;stermek gerekir, sadece yemek yerken de&#287;il, konu&#351;urken, izlerken, dinlerken ve di&#287;er eylemlerimizde de fark&#305;nda olmal&#305; insan. Yemek sadece bunun bir aya&#287;&#305;. Siz ancak fark&#305;ndal&#305;k i&#231;inde yemek yedi&#287;inizde a&#231; m&#305; yoksa tok mu oldu&#287;unuzu anlars&#305;n&#305;z. &#304;&#351;te o zaman midenizin y&#252;zde sekseni doldu&#287;unda masadan kalkabilirsiniz. Ve fark&#305;nda olarak yedi&#287;inizde yedi&#287;inizden daha keyif almaya ba&#351;lars&#305;n&#305;z.</p><p style="text-align: justify;">Lokmalar&#305; iyice &#231;i&#287;nemek, yava&#351; yemek ve yeme&#287;in tad&#305;n&#305; ger&#231;ekten &#231;&#305;karmak m&#252;mk&#252;n. Modern insan&#305;n i&#351;i pek kolay de&#287;il tabii. Gelecek y&#305;llarda sadece birer tablet hap ile beslenme sorununu ortadan kald&#305;racak beslenme &#351;ekillerinden bahsedilirken bir de. Zaman sanal olunca ger&#231;e&#287;in kendisiyle ba&#287;&#305;m&#305;z koptu. Mideye indirdi&#287;imizin ne oldu&#287;unu duyumsad&#305;k&#231;a, onu hissettik&#231;e ger&#231;ekten bir yeme eyleminden bahsedebiliriz. Bu m&#252;mk&#252;n!</p><div><hr></div><p><a href="#_ftnref1">[1]</a> Tad&#305;n&#305; &#199;&#305;kar, Thich Nhat Hanh ve Dr. Lilian Cheung Koton Kitap, 2010, s.55</p>]]></content:encoded></item><item><title><![CDATA[Bırak Kırık Kalsın]]></title><description><![CDATA[Hayat sizi de bir yerlerde bir &#351;ekilde k&#305;rm&#305;&#351;t&#305;r, boynunuzu e&#287;ip sizi parampar&#231;a etmesine belki siz raz&#305; oldunuz ve b&#252;y&#252;mek i&#231;in k&#305;r&#305;lmaya ihtiyac&#305;n&#305;z vard&#305;.]]></description><link>https://guldenbulut.substack.com/p/brak-krk-kalsn</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/brak-krk-kalsn</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Mon, 13 Apr 2026 13:41:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!o0fO!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff08d4766-4406-476a-a423-dcbee0fbe06e_622x622.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!R5Og!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!R5Og!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg" width="257" height="168" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:168,&quot;width&quot;:257,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:15240,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://paakademisi.substack.com/i/194071268?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2340150e-413d-4dea-ba07-fbeb7e237cbb_299x168.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!R5Og!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6718a860-e3cf-4b39-83dd-84a9808ee741_257x168.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Hayat sizi de bir yerlerde bir &#351;ekilde k&#305;rm&#305;&#351;t&#305;r, boynunuzu e&#287;ip sizi parampar&#231;a etmesine belki siz raz&#305; oldunuz ve b&#252;y&#252;mek i&#231;in k&#305;r&#305;lmaya ihtiyac&#305;n&#305;z vard&#305;. Olaylar ba&#351;&#305;m&#305;za gelip ge&#231;tikten sonra k&#305;r&#305;klar&#305;m&#305;zla ne yapaca&#287;&#305;z? Japon k&#252;lt&#252;r&#252;nde bir anlay&#305;&#351; var: Kintsugi. Zen budizm felsefesinden al&#305;nm&#305;&#351; ve sanata uyarlanm&#305;&#351; bir anlay&#305;&#351; &#8216;kintsugi&#8217;. Kintsugi&#8217;nin kelime anlam&#305; &#8216;alt&#305;n do&#287;rama&#8217;. Zaman&#305;nda Japon imparatoru en sevdi&#287;i k&#305;r&#305;lan kasesinin onar&#305;lmas&#305;n&#305; istemi&#351; ama kase &#246;yle k&#246;t&#252; geri gelmi&#351; ki yeni bir y&#246;ntem geli&#351;tirilerek k&#305;r&#305;lan yerler alt&#305;n ile doldurulmu&#351;. Kintsugi, k&#305;r&#305;k &#231;&#246;mlekleri onarman&#305;n yolunun onlar&#305; eski haline d&#246;nd&#252;rerek de&#287;il k&#305;r&#305;lm&#305;&#351; yerlerini ortaya &#231;&#305;kararak, g&#246;stererek onu daha g&#252;zel k&#305;l&#305;nabilece&#287;ini anlat&#305;yor. Kintsugi sadece bir sanat bi&#231;imi de&#287;il ayn&#305; zamanda bir ya&#351;am felsefesi.</p><p>Gelin bu bak&#305;&#351; a&#231;&#305;s&#305;n&#305; ya&#351;ama uyarlayal&#305;m. Ac&#305;lar ya&#351;ama i&#231;kin ve &#231;o&#287;u zaman pa&#231;alar&#305;m&#305;za dolan&#305;yor. Def etmeye &#231;al&#305;&#351;an&#305;n da sonu iyi de&#287;il, &#231;&#252;nk&#252; k&#305;rmadan k&#305;r&#305;lmadan b&#252;y&#252;m&#252;yor insan. K&#305;r&#305;ld&#305;ktan sonra bir &#351;eyleri eskisi gibi yapmaya &#231;al&#305;&#351;mak da nafile. &#199;&#252;nk&#252; insan k&#305;r&#305;klar&#305;yla, kusurlar&#305;yla g&#252;zel. Nietzsche &#351;&#246;yle der: Yaralanmam&#305;&#351; bir insan, yaral&#305; bir insandan daha a&#351;a&#287;&#305;d&#305;r. Ona g&#246;re g&#252;&#231;l&#252; insanlar yaralar&#305;ndan ders &#231;&#305;kar&#305;rlar ve &#246;&#287;renirler. Yaralar&#305; eksiklik olarak g&#246;r&#252;p onlar&#305; yok saymak kendini kand&#305;rmak de&#287;il de nedir? Kusurlar&#305;na ra&#287;men yokmu&#351; gibi davranman&#305;n k&#305;r&#305;k kaselerin ilk g&#252;nk&#252; hallerine d&#246;nme h&#252;lyalar&#305;ndan ne fark&#305; var?</p><p>Yaralar&#305;m&#305;z&#305; kabul edip onlar&#305; &#252;zerimize birer madalyon olarak takmak nas&#305;l olurdu? Ac&#305;lar&#305;n ka&#231;&#305;n&#305;lmaz oldu&#287;u bu hayatta yaralar&#305;m&#305;z&#305;n bizi daha diren&#231;li ve g&#252;&#231;l&#252; yapt&#305;&#287;&#305;n&#305; bilerek yola devam etme fikridir bu. Ba&#351;ar&#305;l&#305; insanlar&#305;n &#231;o&#287;unun g&#252;&#231;l&#252; yaralar&#305; oldu&#287;unu g&#246;r&#252;rs&#252;n&#252;z. K&#305;r&#305;klar&#305; onlar&#305; hayata kar&#351;&#305; daha g&#252;&#231;l&#252; ve diren&#231;li yapar. Travmalar&#305;m&#305;z ve yaralar&#305;m&#305;z bize kim oldu&#287;umuz s&#246;ylemez, onlar&#305;n varl&#305;&#287;&#305;n&#305; kabul edersek bize kim olabilece&#287;imizi s&#246;yler; kanayan yerleri &#246;nce kabul edip ancak sonras&#305;nda iyile&#351;tirebiliriz.</p><p>Japon k&#252;lt&#252;r&#252;nde bir ba&#351;ka benzer g&#246;r&#252;&#351; de Wabi-sabi&#8217;dir. Wabi-sabi de Zen ve taoizm &#246;&#287;retilerinden esinlenerek olu&#351;turulmu&#351; bir anlay&#305;&#351;t&#305;r. Bu estetik anlay&#305;&#351;, kusurlar&#305; kabul etmek ve takdir etmek &#252;zerine kurulmu&#351;tur. <em>Wabi</em> kusurlu ve par&#231;alanm&#305;&#351;, da&#287;&#305;lm&#305;&#351; g&#252;zelli&#287;i tan&#305;mlayan bir estetik terimdir. <em>Sabi</em> ise dikkat edildi&#287;inde dinginli&#287;e bir cevap gibi hissedilen melankoliyi tan&#305;mlayan Japon esteti&#287;i ile ilgili bir terimdir.<a href="https://outlook.live.com/mail/0/inbox/id/AAkALgAAAAAAHYQDEapmEc2byACqAC%2FEWg0AVHZ7g6Dm%2BkSrwovQA2xdaAAJYMwFvQAA#x__ftn1">[1]</a> &#214;zetle nesnedeki asimetri ve hata wabi, zamanla estetik duyumlar&#305; olu&#351;turmas&#305; ise sabidir. Tezat gibi g&#246;z&#252;ken durum asl&#305;nda bir denge. Hatalar&#305;n oldu&#287;u haliyle dinginli&#287;e, bilgeli&#287;e, g&#252;zelli&#287;e a&#231;&#305;lmas&#305;.</p><p>Bir &#351;eyin de&#287;erli olup olmas&#305; ne kadar hasar ald&#305;&#287;&#305; ile ilgili de&#287;ildir, bilhassa k&#305;r&#305;klar&#305; de&#287;erini artt&#305;r&#305;r &#231;&#252;nk&#252; ya&#351;anm&#305;&#351;l&#305;klar&#305; g&#246;sterir. Deneyimleriyle karanl&#305;k bir t&#252;nelden ge&#231;se de insan, aniden ba&#351;&#305;n&#305; yarsa da, o kazadan kalan yara hat&#305;rlat&#305;r ona kim oldu&#287;unu. Birle&#351;tirince t&#252;m k&#305;r&#305;lm&#305;&#351; yerlerini daha dik durur ve daha esnek. Dik durur &#231;&#252;nk&#252; &#246;&#287;renmi&#351;tir, arac&#305;n&#305; nas&#305;l manevralar yaparak kullanaca&#287;&#305;n&#305; bilir. Esnektir &#231;&#252;nk&#252; ya&#351;am&#305;n &#246;yle d&#252;md&#252;z bir yol olmad&#305;&#287;&#305;n&#305; bilir. D&#246;nerken virajlarda h&#305;z&#305;n&#305; keser. Ac&#305;l&#305; tecr&#252;beler onun gizleyece&#287;i bir &#351;eyi de&#287;ildir. Ge&#231;mi&#351;in y&#305;k&#305;k an&#305;lar&#305; sadece ge&#231;mi&#351;inin bir par&#231;as&#305;d&#305;r, gelece&#287;inin de&#287;il!</p><div><hr></div><p><a href="https://outlook.live.com/mail/0/inbox/id/AAkALgAAAAAAHYQDEapmEc2byACqAC%2FEWg0AVHZ7g6Dm%2BkSrwovQA2xdaAAJYMwFvQAA#x__ftnref1">[1]</a> <em>Wabi-Sabi Esteti&#287;inin &#304;&#231; Mekan &#214;zelinde &#214;l&#231;&#252;tlerinin Belirlenmesi,G&#252;zel Sanatlar Dergisi, Aral&#305;k&#8217;21 Cilt:14 Say&#305;:28, s.924</em></p>]]></content:encoded></item><item><title><![CDATA[Neşenin felsefesi ]]></title><description><![CDATA[Varolu&#351;&#231;u filozof Kierkegaard Kahkaha Benden Yana adl&#305; kitab&#305;nda &#351;&#246;yle yazar: Az &#246;nce insanlar&#305;n ne&#351;esine ne&#351;e katt&#305;&#287;&#305;m bir partiden geldim; dudaklar&#305;mdan n&#252;kteler d&#246;k&#252;ld&#252;, herkes g&#252;ld&#252; ve bana hayran kald&#305; -fakat ben ayr&#305;ld&#305;m - bu &#231;izgi d&#252;nyan&#305;n y&#246;r&#252;ngesi kadar uzun olmal&#305; --------------ve kendimi vurmak istedim.]]></description><link>https://guldenbulut.substack.com/p/nesenin-felsefesi</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/nesenin-felsefesi</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Fri, 27 Feb 2026 11:44:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FyiJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FyiJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!FyiJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg" width="1284" height="1373" 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FyiJ!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff8941d9e-a11b-4426-b6f3-1aeba73f95d6_1284x1373.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Varolu&#351;&#231;u filozof Kierkegaard <em>Kahkaha Benden Yana</em> adl&#305; kitab&#305;nda &#351;&#246;yle yazar: Az &#246;nce insanlar&#305;n ne&#351;esine ne&#351;e katt&#305;&#287;&#305;m bir partiden geldim; dudaklar&#305;mdan n&#252;kteler d&#246;k&#252;ld&#252;, herkes g&#252;ld&#252; ve bana hayran kald&#305; -fakat ben ayr&#305;ld&#305;m - bu &#231;izgi d&#252;nyan&#305;n y&#246;r&#252;ngesi kadar uzun olmal&#305; --------------ve kendimi vurmak istedim.<a href="#_ftn1">[1]</a> O, &#231;eli&#351;ki i&#231;indeydi; bir an ne&#351;e ve kahkaha i&#231;inde kalsa da eninde sonunda varolu&#351;sal bir s&#305;k&#305;nt&#305;ya do&#287;ru s&#252;r&#252;kleniyordu.</p><p>Ne&#351;e bir varolu&#351; hali olabilir mi? Hayat, bizi oram&#305;zdan buram&#305;zdan &#231;eki&#351;tirirken s&#305;k&#305;nt&#305; bir anda &#231;&#246;k&#252;nce, o k&#305;p&#305;r k&#305;p&#305;r biraz da haylaz ne&#351;eli &#231;ocuk olarak kalmak m&#252;mk&#252;n m&#252;? Ne&#351;e deyince akl&#305;ma &#231;ocuklar geliyor heyecanl&#305;, merakl&#305;, g&#252;l&#252;mseyen y&#252;zleri ile. Korkular&#305; anl&#305;k, sevin&#231;leri baki sanki. A&#287;lad&#305;klar&#305;yla g&#252;lmeleri bir oluyor. Ama zamanla her &#231;ocuk de&#287;i&#351;iyor, yeti&#351;kinlik ka&#231;&#305;n&#305;lmaz kader. Atlas&#8217;&#305;n s&#305;rt&#305;na vurulan y&#252;k insan&#305;n da s&#305;rt&#305;nda: &#304;&#231;ine girilen &#351;ablonlar ve art&#305;k &#231;ocuk olmad&#305;&#287;&#305;m&#305;z&#305; hat&#305;rlatanlar...B&#252;y&#252;mek zorunda kal&#305;nca sanki ne&#351;e de &#246;lmek zorunda. Ciddi adamlar ve kad&#305;nlar &#246;yle &#231;ok g&#252;lmezler de&#287;il mi? B&#252;y&#252; de gel &#231;ocuk diyen &#351;ark&#305; fonda &#231;alarken ne&#351;e yitip gitmeye ba&#351;lar.</p><p>Kendi cemaatinden daha yirmilerinde kovulan Spinoza, kendi insanlar&#305;nca s&#252;rg&#252;n edildi. &#220;st&#252;ne &#252;stl&#252;k be&#351; paras&#305;zd&#305;. D&#252;&#351;&#252;ncelerini &#246;zg&#252;rce ifade etmek i&#231;in &#252;niversitedeki profes&#246;rl&#252;k teklifini reddetti. G&#246;zl&#252;k cam&#305; yaparak ya&#351;am&#305;n&#305; kazan&#305;yordu ama d&#252;&#351;&#252;nmeyi ve yazmay&#305; hi&#231; aksatmad&#305;. Hen&#252;z 44 ya&#351;&#305;ndayken muhtemelen mercek i&#351;lemekten dolay&#305; akci&#287;er yetmezli&#287;inden &#246;ld&#252;. Yata&#287;&#305;, elbisesi ancak cenaze masraflar&#305;n&#305; kar&#351;&#305;l&#305;yordu. Onu tan&#305;yanlar&#305;n s&#246;yledikleri tek &#351;ey: Mutlu Spinoza idi. Spinoza ya&#351;amdaki en b&#252;y&#252;k kusursuzlu&#287;un ne&#351;e oldu&#287;unu s&#246;yl&#252;yordu: Ne&#351;e sonsuz mutlulu&#287;un kap&#305;s&#305;n&#305; aralayan &#351;eydi. &#304;nsan ne&#351;eyi kazand&#305;&#287;&#305;nda oldu&#287;undan daha b&#252;y&#252;k bir &#351;ey oluyordu.</p><p>Spinoza, varl&#305;&#287;&#305;m&#305;z&#305; s&#252;rd&#252;rme &#231;abam&#305;z&#305; <em>conatus</em> olarak adland&#305;rd&#305;. Marifet conatusumuzu g&#252;&#231;lendirmek i&#231;in ya&#351;amda bizi daha canl&#305; ve ne&#351;eli olan&#305; se&#231;ebilmekti. E&#287;er bir ki&#351;i conatus&#8217;unu ba&#351;ar&#305;l&#305; bir &#351;ekilde ger&#231;ekle&#351;tirebilirse ne&#351;e de pe&#351;is&#305;ra gelirdi. &#304;nsan do&#287;as&#305;na ne kadar uygun davran&#305;rsa o kadar ne&#351;e hisseder diyordu Spinoza.</p><p>&#350;u anda &#351;u sat&#305;rlar&#305; okuyorsan&#305;z, var olma &#231;aban&#305;z&#305; s&#252;rd&#252;rmektesiniz demektir. Ama tek ba&#351;&#305;na bu da yetmiyor. Bilincin geli&#351;mesine y&#246;nelik &#231;aban&#305;n da hakk&#305;n&#305; vermek zorunday&#305;z ki o ne&#351;eli hali yakalayabilelim. Spinoza, her &#351;eyin g&#252;c&#252; oran&#305;nda varl&#305;&#287;&#305;n&#305; s&#252;rd&#252;rd&#252;&#287;&#252;n&#252; anlat&#305;r. Peki g&#252;c&#252;m&#252;z&#252; nas&#305;l artt&#305;raca&#287;&#305;z? <em>Ethika</em> adl&#305; kitab&#305;nda g&#252;c&#252; artt&#305;rmak i&#231;in akl&#305;n kullan&#305;m&#305; &#351;art ko&#351;ar panteist Spinoza. Ak&#305;l, insan&#305;n bitmek bilmeyen tutkular&#305;na tek ket vuracak oland&#305;r. Ak&#305;ls&#305;z insan arzular&#305;na teslim, ne&#351;eyi kaybetmeye haz&#305;rd&#305;r. G&#252;c&#252; artt&#305;rmak i&#231;in erdemleri ba&#351; tac&#305; etmeli! Adil ol, d&#252;r&#252;st ol ve cesaretli ol. Spinoza, ne&#351;eye giden kald&#305;r&#305;m ta&#351;lar&#305;n&#305; erdemlerle donat&#305;r.</p><p>&#214;zetle sadece nefes almak de&#287;ildir varolma &#231;abas&#305;, &#252;zerine etkinle&#351;tirilen edimlerle g&#252;&#231;leniriz. Conatus artt&#305;k&#231;a ne&#351;e de artar. Arkas&#305;ndan &#246;zerklik ve ba&#287;&#305;ms&#305;zl&#305;k gelir. T&#252;m bunlardan &#246;nceyse nefes al&#305;&#351;veri&#351;lerimizi duyabilmek, hislerimizle ba&#287;lant&#305;m&#305;z&#305; yitirmemek ve bedenimize yabanc&#305;la&#351;mamak gerekiyor. Fark&#305;nda kalarak ad&#305;m ad&#305;m ne&#351;eye...Ya&#351;as&#305;n conatusumuz!</p><div><hr></div><p><a href="#_ftnref1">[1]</a> <em>Kahkaha Benden Yana, Ayr&#305;nt&#305; Yay&#305;nevi, 2000, s.32</em></p>]]></content:encoded></item><item><title><![CDATA[Acıyorsa Geçecek]]></title><description><![CDATA[&#304;nsan &#231;ok zay&#305;f bir varl&#305;k.]]></description><link>https://guldenbulut.substack.com/p/acyorsa-gececek</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/acyorsa-gececek</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Wed, 15 Oct 2025 13:27:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KeDM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!KeDM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 424w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 848w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 1272w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!KeDM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png" width="586" height="329.72266666666667" 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 424w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 848w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 1272w, /__u/substackcdn.com/image/fetch/$s_!KeDM!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7b551253-7ea9-4c78-821f-4f13ebce17c1_750x422.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#304;nsan &#231;ok zay&#305;f bir varl&#305;k. Do&#287;aya kar&#351;&#305; onu koruyacak b&#252;y&#252;k pen&#231;eleri yok, kaslar&#305; bir &#231;ok hayvandan daha g&#252;&#231;s&#252;z. G&#252;venli evlerimizde oturup kendimizi s&#305;cak tutarak iyi beslenerek hastal&#305;klardan korunmaya &#231;al&#305;&#351;&#305;p ac&#305;dan ka&#231;&#305;nsak da her an ruhsal ac&#305; kap&#305;m&#305;z&#305; &#231;alabilir. Ac&#305; ans&#305;z&#305;n naho&#351; bir g&#252;r&#252;lt&#252;yle zihnimizi darmaduman eder. Ba&#351;&#305;n&#305;za gelenler sizi g&#252;&#231;s&#252;z b&#305;rakabilir, &#252;z&#252;nt&#252;yle birlikte hissedilen ac&#305;d&#305;r. O an dayan&#305;ks&#305;z, g&#252;vensiz, &#231;aresiz hissederken as&#305;l soru bu ac&#305;yla ne yapaca&#287;&#305;n&#305;zd&#305;r.</p><p>Ruhun ac&#305; ile yo&#287;rulmas&#305; bedenin ac&#305;mas&#305;na benzemez. Kolunuz k&#305;r&#305;lsa er ge&#231; iyile&#351;ir ama can&#305;n&#305;z yand&#305;&#287;&#305;nda iyile&#351;mesi &#231;ok zaman alabilir. Do&#287;adaki hi&#231;bir &#351;eyin bize ac&#305; &#231;ektirmek gibi bir derdi yoktur asl&#305;nda. Biz ac&#305;n&#305;n yakas&#305;n&#305; b&#305;rakmay&#305;z &#231;o&#287;u zaman &#246;yle ki ac&#305; zevke d&#246;n&#252;&#351;&#252;r baz&#305;lar&#305; i&#231;in. &#220;z&#252;nt&#252;ler elbet ya&#351;anacak ac&#305;lar dolu dolu &#231;ekilecektir buna kim itiraz edebilir. G&#252;n&#252;m&#252;z insan&#305; ac&#305;y&#305; hissetmemek i&#231;in t&#252;rl&#252; t&#252;rl&#252; ka&#231;&#305;&#351; yollar&#305; bulmu&#351;: Terkeden sevgilinin verdi&#287;i ac&#305;dan ka&#231;&#305;nmak i&#231;in hi&#231; beklemeden kendini yenisinin kollar&#305;na atan da var ac&#305;dan ka&#231;&#305;nmak i&#231;in kendini i&#351;e veren de. Aksine ac&#305;s&#305;na s&#305;k&#305;ca yap&#305;&#351;m&#305;&#351; olan hi&#231; az de&#287;il: G&#246;zya&#351;lar&#305; bir t&#252;rl&#252; akmayan&#305;n ruhu da kurumu&#351;tur. Peki duygular&#305;yla fazla ha&#351;&#305;r ne&#351;ir olup g&#246;z ya&#351;&#305; p&#305;narlar&#305;n&#305; kurutanlara ne demeli? S&#305;n&#305;rlar&#305;n&#305; bilmeyen insan&#305;n problemidir bu: Durmay&#305; bilmemek. Akl&#305;ma <a href="/__u/www.google.com/search?sca_esv=114685c43ef135a0&amp;sxsrf=AE3TifN9rBKPid0l4p-V5busyH7k_k5_pA:1760534485058&amp;q=Andrey+Tarkovski&amp;si=AMgyJEsDiSRjWbqzYFj-WWva_AB38rmr0hlaV8lJ7y-WQYnYX7lqFk7rR1GC805x8o0H3eqpGUD9Pw_sKadHYUrB41hC3MuKrEv60MHeTZ0_vIlOa3DWs3K_oSKivCVxmV4i69mo-KTQJCf6PqrdpbZTAMz11Kif6UpgDKpcCWkYtNW17pekI-jJeCBbJhDy0hu68A7G1KCt&amp;sa=X&amp;ved=2ahUKEwjd4eKEpqaQAxVAVPEDHV0YKGYQmxN6BAgsEAI">Tarkovski</a>&#8217;nin <em>Stalker</em> filmindeki kahramanlardan birinin bir c&#252;mlesi geliyor: <em>Renksiz ve s&#305;k&#305;c&#305; bir hayattansa ac&#305;l&#305; mutsuzlu&#287;u se&#231;tim</em>. Ger&#231;ekten neyi se&#231;ti&#287;imize bir bakmak laz&#305;m.</p><p>Nietzsche, ac&#305; ve &#305;st&#305;rab&#305;n her insan&#305;n kaderi oldu&#287;unu anlat&#305;r. Onun bahsetti&#287;i ac&#305; sadece fiziksel ac&#305; de&#287;ildir, ruhsal ve zihinsel ac&#305;y&#305; da i&#231;erir. &#214;nemli olan ac&#305;y&#305; nas&#305;l kar&#351;&#305;layaca&#287;&#305;m&#305;zd&#305;r. Ona g&#246;re ya ac&#305;ya boyun e&#287;eriz ya da onu a&#351;ar&#305;z. Boyun e&#287;mek kendini uyu&#351;turan insand&#305;r, ac&#305;y&#305; inkar eder b&#246;yleleri ve daha ba&#351;&#305;ndan pes ederler. Ac&#305;y&#305; d&#246;n&#252;&#351;t&#252;remediklerinden daha da &#246;fkeli olurlar, k&#305;zarlar d&#252;nyaya asl&#305;nda kendilerine. Maalesef sonlar&#305; &#231;&#246;k&#252;&#351;t&#252;r ac&#305;y&#305; es ge&#231;enlerin.</p><p>Oysa ac&#305; bizim geli&#351;memiz i&#231;in bir f&#305;rsatt&#305;r. &#304;lk yap&#305;lmas&#305; gereken ba&#351;&#305;n&#305;za her ne geldiyse onun size getirdi&#287;i ac&#305;y&#305; kabul etmektir. Sonras&#305;nda ya&#351;ad&#305;&#287;&#305;m&#305;z ac&#305;dan anlam &#231;&#305;karmak gerekir. Ben ne ya&#351;ad&#305;m ve bu ac&#305; veren deneyimden ne &#246;&#287;rendim? Ac&#305;y&#305; d&#246;n&#252;&#351;t&#252;rmek i&#231;inse onun i&#231;inde kalmaya dayanmak gerekir. &#199;&#252;nk&#252; her &#351;ey gibi o da ge&#231;ecektir. E&#287;er i&#231;inde kalmay&#305; ba&#351;arabilirseniz o ac&#305; size ilham bile olabilir. Belki bir resim olur belki bir &#351;iir belki bir hayal. Ama mutlaka d&#246;n&#252;&#351;&#252;r.</p><p>Ac&#305; ile ba&#287; kurma &#351;eklimiz hayvanlardan &#231;ok farkl&#305;. Biz genellikle ac&#305;ya tutunmay&#305; severiz. Hayvanlar ise ac&#305;lar&#305; ne kadar &#351;iddetli olursa olsun ac&#305;lar&#305; dindi&#287;inde onu b&#305;rak&#305;rlar, ac&#305;lar&#305; t&#252;kendi&#287;inde geriye daha &#246;nce yapt&#305;klar&#305; neyse o kal&#305;r. Seneca &#246;yle g&#252;zel anlatm&#305;&#351; ki ona kulak verelim:</p><p><em>K&#305;sraklar&#305;n delice ve d&#252;zensiz ko&#351;malar&#305; &#231;ok s&#252;rmez. Vah&#351;i hayvanlar yavrular&#305;n&#305;n izleri &#252;zerinde ko&#351;turarak ormanlarda dola&#351;&#305;p da &#231;ok kez y&#305;k&#305;lm&#305;&#351; inlerine d&#246;nd&#252;klerinde, &#246;fkeleri bir anda d&#252;&#351;er; ku&#351;lar &#305;ss&#305;z yuvalar&#305;n&#305;n &#231;evresinde keskin &#231;&#305;&#287;l&#305;klarla d&#246;rt d&#246;ner daha sonra olaca&#287;a boyun e&#287;ip kayg&#305;s&#305;zca yeniden havalan&#305;rlar, hi&#231;bir hayvan yavrular&#305;na uzun s&#252;re ac&#305;maz</em>.<a href="#_ftn1">[1]</a></p><p>G&#252;&#231;l&#252; olmak m&#305; istiyorsun ac&#305;da kal. Ama iyice demlenince de &#231;&#305;k oradan daha y&#252;ksek bir varolu&#351;a do&#287;ru. Ac&#305;y&#305; tohum halinde b&#305;rakma, b&#305;rak filizlensin biraz sonra k&#246;k sals&#305;n. Ac&#305; &#231;eken yerini g&#246;r onunla temasta kal. Ama yeterince sonra onunla vedala&#351;may&#305; da bil. <em>G&#252;&#231; ac&#305;dan ge&#231;er</em> diyen Nietzsche&#8217;yi hat&#305;rla. Ac&#305; zamanla ortadan kalkt&#305;&#287;&#305;nda bir t&#252;y kadar hafif olmay&#305;, varolu&#351; co&#351;kusunun artt&#305;&#287;&#305;n&#305; g&#246;receksin. O, bir y&#305;lan gibi i&#231;ini oyup ge&#231;ecek. Deldi&#287;i yerlerde yumu&#351;ak bir doku b&#305;rakacak. K&#246;t&#252; varsayd&#305;&#287;&#305;n ac&#305; asl&#305;nda senin duygu ve ak&#305;l sentezinin birle&#351;ti&#287;i yer. Ancak ac&#305;y&#305; kabul edip dolu dolu ya&#351;ad&#305;&#287;&#305;nda onu bo&#287;arak &#246;ld&#252;rebilirsin.</p><p></p><div><hr></div><p><a href="#_ftnref1">[1]</a> Teselliler, Seneca, Fol Yay&#305;nlar&#305;, s.37.</p>]]></content:encoded></item><item><title><![CDATA[Gelip Geçicilik]]></title><description><![CDATA[Do&#287;an&#305;n bilgeli&#287;i ve &#246;&#287;reticili&#287;inden her an ilham ve ders almak m&#252;mk&#252;n.]]></description><link>https://guldenbulut.substack.com/p/gelip-gecicilik</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/gelip-gecicilik</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Thu, 18 Sep 2025 09:55:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wzgM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!wzgM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!wzgM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg" width="639" height="424" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:424,&quot;width&quot;:639,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:23945,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://paakademisi.substack.com/i/173924125?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!wzgM!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0d16ceb-40c1-4ad4-a05d-ca701b677ccb_639x424.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Do&#287;an&#305;n bilgeli&#287;i ve &#246;&#287;reticili&#287;inden her an ilham ve ders almak m&#252;mk&#252;n. Kendinizi yapay d&#305;&#351; uyaranlardan &#246;zellikle teknolojik olanlardan uzak tuttu&#287;unuzda do&#287;ay&#305; ger&#231;ekten duyup g&#246;rmeye ba&#351;lad&#305;&#287;&#305;n&#305;zda sizde bir &#351;eyler de&#287;i&#351;meye ba&#351;lar. Bu his Kyoto&#8217;da yakla&#351;&#305;k iki kilometrelik, iki yan&#305; sakuralar, kiraz a&#287;a&#231;lar&#305;yla donat&#305;lm&#305;&#351; filozoflar yolunu y&#252;r&#252;d&#252;&#287;&#252;mde i&#231;ime kadar i&#351;ledi ki. Filozoflar yolu denmesinin sebebi Japon filozof NishidaKitaro&#8217;nun her g&#252;n Kyoto &#220;niversitesi&#8217;ne giderken bu yolda y&#252;r&#252;y&#252;&#351; meditasyonu yapmas&#305;. Do&#287;an&#305;n g&#252;zelli&#287;i ile ayaklar&#305;n ileri hareketi zihinde yeni alanlar a&#231;&#305;yor. Bir t&#252;l gibi ince dallara tutunmu&#351; kal&#305;n g&#246;vdeli a&#287;a&#231;lar aras&#305;ndan ge&#231;erken kalp at&#305;&#351;lar&#305;m h&#305;zland&#305; ve tekrar ayn&#305; deneyimi ya&#351;amak i&#231;in ertesi g&#252;n ikinci kez bu yolu y&#252;r&#252;d&#252;m. Ve g&#246;rd&#252;m ki sakuralar yapraklar&#305;n&#305; d&#246;km&#252;&#351;. Bahar&#305;n sevinci k&#305;sa s&#252;rm&#252;&#351; ya&#351;amdan &#246;l&#252;me h&#305;zl&#305; ge&#231;i&#351; ile do&#287;an&#305;n hat&#305;rlatt&#305;&#287;&#305;: Her &#351;ey ge&#231;ici.</p><p>Bu fikri bir her g&#252;n hat&#305;rlamak nas&#305;l olurdu? Her &#351;ey ge&#231;icili&#287;in d&#252;&#351;&#252;ncesi biz insanlar i&#231;in inan&#305;lmaz y&#305;k&#305;c&#305;. Maddede, hayvanda bitkide bu ge&#231;icili&#287;i g&#246;zlemlesek de kendimiz bu hallerden muaf tutulmak istiyoruz. Ya&#351;lanmayal&#305;m mesela; k&#305;r&#305;&#351;&#305;kl&#305;klar &#246;lece&#287;imizin g&#246;stergesi &#246;yleyse onlara sava&#351; a&#231;al&#305;m. Sevdi&#287;imiz &#246;lerek veya bizi b&#305;rakarak gitse de onu asla b&#305;rakmayal&#305;m. Hastalanmayal&#305;m hep sa&#287;l&#305;kl&#305; kalal&#305;m. Do&#287;an&#305;n olu&#351;una ayk&#305;r&#305;. &#304;nsan kendine bir makine gibi davran&#305;p kendini do&#287;adan soyutlad&#305;&#287;&#305;nda bu d&#252;&#351;&#252;ncelere yap&#305;&#351;mas&#305; son derece ola&#287;an. Yeni bir d&#252;&#351;&#252;nce formu belki sizi bu &#305;zd&#305;raptan kurtarabilir. Izd&#305;rap diyorum &#231;&#252;nk&#252; insan&#305;n eski hallere tutunmas&#305; ve de&#287;i&#351;ime direnmesi ac&#305; ve &#305;zd&#305;raptan ba&#351;ka ne getirebilir?</p><p>Hepimiz ge&#231;icili&#287;in tabii ki fark&#305;nday&#305;z. Su kaynay&#305;nca buhar oluyor, sonra yok oluyor. G&#246;z&#252;m&#252;z&#252;n &#246;n&#252;nde faz de&#287;i&#351;tiriyor. Ya&#287;mur olan su topra&#287;a kar&#305;&#351;&#305;yor. Varken yok oluyor. Ama &#246;zde su ayn&#305; su. Sadece form ve faz de&#287;i&#351;tiriyor. Onun bir yere gitti&#287;i yok. Thich Nhat Hanh&#8217;&#305;n ifade etti&#287;i gibi &#351;eyler fenomen olarak de&#287;i&#351;se de &#246;zde ayn&#305;. O zaman ger&#231;ekten dalgan&#305;n co&#351;up dinmesine &#252;z&#252;lmeyiz, de&#287;i&#351;imden ac&#305; &#231;ekmeyiz. Zen &#246;&#287;reticilerinden D.T. Suzuki&#8217;nin s&#246;z&#252; geliyor akl&#305;ma: &#214;l&#252;m, yata&#287;a gitmek, kalkmak ve yemek yemek gibidir. Mevyenin olabilmesi i&#231;in a&#287;ac&#305;n &#231;i&#231;eklerinin topra&#287;a d&#252;&#351;mesi gerekir. Sonra o meyvenin topra&#287;a g&#252;bre olmas&#305;na gelir s&#305;ra. Do&#287;an&#305;n &#246;&#287;reticili&#287;i kar&#351;&#305;s&#305;nda sayg&#305;yla ve minnetle e&#287;iliyorum bu d&#246;ng&#252;y&#252; g&#246;rd&#252;&#287;&#252;mde. O zaman tutmaktan ziyade b&#305;rakmak geliyor i&#231;imden. Ge&#231;icili&#287;i kavrad&#305;k&#231;a ne ya&#351;am ne de &#246;l&#252;m&#252; dert edinir insan? Senden &#231;ok daha b&#252;y&#252;k bir d&#246;ng&#252;n&#252;n bir par&#231;as&#305;yken giden gitmez, &#246;len &#246;lmez.</p><p>Bir ufak al&#305;&#351;t&#305;rmada yard&#305;mc&#305; olabilir sana. Dikkatli bakmaya ne dersin? Biz keskin de&#287;i&#351;im evrelerini fark ederiz. &#214;rne&#287;in &#231;ocu&#287;umuz b&#252;y&#252;m&#252;&#351;t&#252;r, ergen olmu&#351;tur. Bu ayr&#305;m netken onun nas&#305;l bir anda b&#252;y&#252;d&#252;&#287;&#252;n&#252; anlamay&#305;z. &#304;nsan zihni k&#252;&#231;&#252;k de&#287;i&#351;imlere alg&#305;lamada yeterli olabilecek bir potansiyele sahip olsa da korku ve kayg&#305;lar&#305;ndan dolay&#305; ince de&#287;i&#351;imleri g&#246;zden ka&#231;&#305;r&#305;r. Endi&#351;eleri doru&#287;a ula&#351;t&#305;&#287;&#305;nda midesine olur olmaz her &#351;eyi doldurur. G&#246;z&#252;yle de i&#351;ine yaramayacak besinler t&#252;ketir. Mesela bir diziye kendini kapt&#305;r&#305;r. Leblebi gibi arka arkaya izlenen diziler ile kendini uyu&#351;turur. Ya&#351;am&#305;n ge&#231;icili&#287;ine dair bilgi tam ortada apa&#231;&#305;k dururken ger&#231;e&#287;i ka&#231;&#305;r&#305;r. Sonra y&#252;r&#252;yen cesetlerle dolar ortal&#305;k. Herkes &#246;l&#252;d&#252;r ama kimse bilmez &#246;ld&#252;&#287;&#252;n&#252;.</p><p>Yaralayan oklar kendime ve size bir hat&#305;rlatma. De&#287;i&#351;en ben, seni de&#287;i&#351;tirir, de&#287;i&#351;en sen de di&#287;erini. Birbirimize g&#246;r&#252;nmez ba&#287;lar ile ba&#287;l&#305;yken de&#287;i&#351;imin nas&#305;l bir kolektif uyan&#305;&#351;a gidebilece&#287;ini g&#246;rmek ne g&#252;zel. E&#287;er d&#252;n &#231;ekti&#287;in ac&#305;lar olmasaydu bu kadar &#246;zg&#252;rle&#351;emezdin. &#214;len sevdi&#287;in senin i&#231;indeki bir par&#231;ay&#305; &#246;ld&#252;rse de yeni bir &#351;eylerin do&#287;mas&#305;na neden olmad&#305; m&#305;? Yeni bir &#351;eyin olabilmesi i&#231;in eski &#351;eyin &#246;lmesi &#351;artt&#305;r. Ama &#246;zde &#246;len de yoktur.</p><p>Belki daha derin bir i&#231;g&#246;r&#252;ye ihtiyac&#305;m&#305;z var. Ka&#231;mak yerine y&#252;zle&#351;meye, ger&#231;e&#287;in ve de&#287;i&#351;imin ac&#305; re&#231;etesini kabul etmeye ihtiyac&#305;m&#305;z var. Yoksa h&#305;zl&#305; ya&#351;amlar bekliyor bizi. &#350;eker gibi t&#252;ketilen, bedene ve do&#287;an&#305;n kendisine zarar veren ya&#351;amlar...</p>]]></content:encoded></item><item><title><![CDATA[Momente Mori- Ölümü hatırla ]]></title><description><![CDATA[Sokrates Atina mahkemesinde yarg&#305;lan&#305;rken &#246;l&#252;me mahkum edilmi&#351; ve bald&#305;ran zehrini i&#231;ip &#246;l&#252;me giderken korkusuz davranm&#305;&#351;t&#305;.]]></description><link>https://guldenbulut.substack.com/p/momente-mori-olumu-hatrla</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/momente-mori-olumu-hatrla</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Thu, 21 Aug 2025 11:53:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YcjB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!YcjB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!YcjB!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!YcjB!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!YcjB!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!YcjB!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!YcjB!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb31bc69b-d20c-4a5a-a24f-51ff9cadfd73_1920x1280.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Sokrates Atina mahkemesinde yarg&#305;lan&#305;rken &#246;l&#252;me mahkum edilmi&#351; ve bald&#305;ran zehrini i&#231;ip &#246;l&#252;me giderken korkusuz davranm&#305;&#351;t&#305;. Ona g&#246;re &#246;l&#252;m ruhun bedenden ayr&#305;lmas&#305;yd&#305; ve hi&#231;bir filozof &#246;l&#252;mden korkmamal&#305;yd&#305;, ya&#351;am&#305;n &#246;l&#252;me bir haz&#305;rl&#305;k oldu&#287;unu s&#246;ylerdi. Sokrates&#8217;ten sonra ortaya &#231;&#305;kan Stoac&#305; d&#252;&#351;&#252;n&#252;rler de &#246;l&#252;m&#252; do&#287;al bir s&#252;re&#231; gibi ele almam&#305;z gerekti&#287;ini s&#246;ylerler. &#214;l&#252;m&#252; hat&#305;rlaman&#305;n insan&#305;n ya&#351;am&#305;n&#305;n geri kalan&#305;n&#305;n daha iyi ge&#231;irmesine yard&#305;mc&#305; olaca&#287;&#305;n&#305; savunurlar.</p><p>Bu s&#246;zler &#246;l&#252;m yokmu&#351; gibi ya&#351;ayan, &#246;l&#252;m unutkanl&#305;&#287;&#305;na yakalanan bizler i&#231;in ne kadar &#252;rk&#252;t&#252;c&#252;. Ya&#351;am varsa &#246;l&#252;m yoktur diyen Epik&#252;rc&#252; felsefe, bizi &#246;l&#252;mden korkmamaya meylettirebilir ama as&#305;l &#246;nemli olan onun varl&#305;&#287;&#305;n&#305; hep hat&#305;rlamakt&#305;r. &#350;u anda &#351;u sat&#305;rlar&#305; yazarken bir daha ayn&#305;s&#305;n&#305;n tekrar etmeyece&#287;imi bilmek, benzer c&#252;mleleri kullansam bile i&#231;inde bulundu&#287;um ortam, duygulan&#305;mlar farkl&#305; olaca&#287;&#305;ndan benzersiz bir an ya&#351;ad&#305;&#287;&#305;m&#305;n fark&#305;nda olmak demektir &#246;l&#252;m&#252; hat&#305;rlamak. Hi&#231;bir an&#305;n tekrar&#305; yoktur. Bunun bilincinde olabilmek i&#231;in &#246;l&#252;m&#252;n her an yan&#305;ba&#351;&#305;m&#305;zda oldu&#287;unun fark&#305;na varmak gerekir.</p><p>&#214;l&#252;m&#252; hat&#305;rlamak bizi ya&#351;am&#305;n s&#305;k&#305;c&#305;l&#305;&#287;&#305;ndan uzakla&#351;t&#305;r&#305;r. Monoton ve s&#305;k&#305;c&#305; hayat&#305;m&#305;za renk katar. Ne&#351;elendirir asl&#305;nda &#246;l&#252;m&#252; hat&#305;rlamak. Ger&#231;ekten ya&#351;amay&#305; &#246;&#287;retir, o an&#305;n hakk&#305;n&#305; vermeyi. &#304;&#351;in ilginci modern insan &#246;l&#252;m&#252; unutmu&#351;ken ve tam gaz ya&#351;ad&#305;&#287;&#305; sanr&#305;s&#305;na kap&#305;lm&#305;&#351;ken tam bir haz makinesiyken &#246;l&#252;m&#252; yok sayar. Tanr&#305;s&#305;zl&#305;&#287;&#305;n prim yapt&#305;&#287;&#305; bu d&#246;nemde zaten insan makine ve teknik bir unsur gibi inceledi&#287;inden &#246;l&#252;m hepten yoktur, &#246;l&#252;m&#252;n varl&#305;&#287;&#305; &#246;nemsenmez. Tanr&#305;l&#305; dinler de cenneti vaat ederek &#246;l&#252;m korkusunu, m&#252;kafat yerini i&#351;aret ederek bertaraf etmeye &#231;al&#305;&#351;&#305;rlar ve bizi bir g&#252;n hayaller &#252;lkesine yerle&#351;tirece&#287;ini anlat&#305;rlar tabii e&#287;erli emir c&#252;mlelerini eylersek. B&#246;ylesi bir durumda da ac&#305; re&#231;ete olarak bildi&#287;imiz &#246;l&#252;m&#252;n varl&#305;&#287;&#305; yine yoktur, o sadece bir arac&#305;d&#305;r.</p><p>Ya &#246;l&#252;m anksiyetisi ya&#351;ayanlara ne demeli? Baz&#305;lar&#305; &#246;lece&#287;im korkusu y&#252;z&#252;nden, huzurlu giden hayat&#305;n&#305; un ufak eder. Heyecan mottosuyla nas&#305;lsa &#246;l&#252;m gelecek diyerek empatiden yoksun, bencilce ve kaba davran&#305;r. &#214;l&#252;m bize korkutucu gelir. Yak&#305;nlar&#305;m&#305;z&#305; kaybetmeye ba&#351;lad&#305;&#287;&#305;m&#305;zda bile &#246;nce ad&#305;na yas dedi&#287;imiz &#246;fke ve k&#305;zg&#305;nl&#305;k n&#246;betine tutuluruz. Hani &#246;lmeyecektin hani hep yan&#305;mda sonsuza kadar kalacakt&#305;n diyen &#231;ocuksu yan&#305;m&#305;z &#246;fkeden kudurur. &#214;nce sevdi&#287;imize sonra ya&#351;ama duyulan &#246;fkedir bu. Ey ya&#351;am seni hep ya&#351;ayacakt&#305;m hani, d&#252;nya i&#351;lerinin pe&#351;ine ko&#351;turup kendimi oyalarken sen hani gelmeyecektin hi&#231;! diye ba&#287;&#305;ran yan&#305;m&#305;z nas&#305;l da mutsuz ve &#252;zg&#252;nd&#252;r. Onun bir an bile d&#252;&#351;&#252;nmemi&#351; olan&#305;n mutsuzlu&#287;u onu her g&#252;n en az bir kere anan&#305;n mutsuzlu&#287;undan ne b&#252;y&#252;kt&#252;r.</p><p>&#304;ncecik bedenlerde sa&#287;l&#305;&#287;&#305; ararken, toksik at&#305;c&#305; diyetlerle zehirleri atmaya &#231;al&#305;&#351;&#305;rken, ya&#351;lanmamak m&#252;mk&#252;n m&#252; diye tart&#305;&#351;&#305;rken acizli&#287;imizi iyiden iyiye hayk&#305;r&#305;yoruz. &#214;l&#252;m seni yenece&#287;im, haklayaca&#287;&#305;m seni diyen ka&#231; ki&#351;i var aram&#305;zda? Ne zaman ay&#305;rd&#305;k &#246;l&#252;m&#252; ya&#351;amdan. Onlar birbirine z&#305;t gibi g&#246;r&#252;n&#252;rken ikisi i&#231;i&#231;e ge&#231;mi&#351;tir oysa. Momente mori, &#246;l&#252;m&#252; hat&#305;rla!</p><p>Hat&#305;rla ki do&#287;adaki g&#252;zelli&#287;i g&#246;rebil, hat&#305;rla ki sevdi&#287;ine her an son kezmi&#351; gibi bakabil. Hat&#305;rla ki ya&#351;am&#305; bir ceset gibi de&#287;il ya&#351;ayan bir canl&#305; gibi ya&#351;a. Hat&#305;rla ki nefesini dolu dolu i&#231;ine &#231;ek ve bo&#351;alt&#305;rken onun burun deliklerinden &#231;&#305;k&#305;&#351;&#305;n&#305; izle. Hat&#305;rla ki varolu&#351;unun derin anlam&#305;n&#305; yakala. Momente mori</p><p>!</p>]]></content:encoded></item><item><title><![CDATA[Kötülüğün Sıradanlığı]]></title><description><![CDATA[Neden k&#246;t&#252;l&#252;k var?]]></description><link>https://guldenbulut.substack.com/p/kotulugun-sradanlg</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/kotulugun-sradanlg</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Wed, 09 Apr 2025 09:07:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!p57Y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!p57Y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!p57Y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg" width="285" height="205.56497175141243" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:383,&quot;width&quot;:531,&quot;resizeWidth&quot;:285,&quot;bytes&quot;:25078,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://paakademisi.substack.com/i/160925065?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f859cee-be6f-4091-a9e8-90d819bc8bf7_531x800.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!p57Y!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa674088b-71d8-4d41-be65-d28701e75286_531x383.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Neden k&#246;t&#252;l&#252;k var? Biz insanlar neden ondan uzak kalam&#305;yoruz? &#304;yili&#287;i y&#252;celtip k&#246;t&#252;l&#252;&#287;&#252;n tuzaklar&#305;na kap&#305;l&#305;p gidiyoruz. &#304;nsan k&#246;t&#252; bir varl&#305;k m&#305;d&#305;r? Hobbes insan&#305;n do&#287;al durumunun bencil ve vah&#351;i oldu&#287;unu savunur. Filozofa g&#246;re insan&#305;n temelinde k&#246;t&#252;l&#252;k vard&#305;r. G&#252;&#231;l&#252; olmak ve varolu&#351; durumunu s&#252;rd&#252;rmek i&#231;in insan&#305;n di&#287;erini yok etmesi gerekir. &#304;nkalar&#305;n &#231;&#246;k&#252;&#351;&#252;ndeki katliamdan tutun Nazi Almanyas&#305;na, Y&#252;zy&#305;l sava&#351;lar&#305;ndan g&#252;n&#252;m&#252;zde hala devam eden &#246;l&#252;mler &#351;unu g&#246;steriyor; k&#246;t&#252;l&#252;k denen &#351;ey hayatta, nefes al&#305;yor. Sosyal medyada iki kelime ile tepki g&#246;stermeyi se&#231;mi&#351; bizler iyi miyiz peki? &#304;yili&#287;i isteyen ruhlar k&#246;t&#252;l&#252;&#287;&#252;n pen&#231;esine hep d&#252;&#351;m&#252;yor mu?</p><p>&#304;yilik ve k&#246;t&#252;l&#252;k bir &#231;ok k&#252;lt&#252;rde efsanelerle evrimle&#351;mi&#351;, dinlerle de duvara &#231;ak&#305;l&#305; sabit kalm&#305;&#351;t&#305;r. Tanr&#305;n&#305;n iyilik yolunu takip etmesi gereken inan&#231;l&#305;lar, &#351;eytan&#305;n k&#246;t&#252;l&#252;k &#231;a&#287;r&#305;s&#305;na uyuyorlar. &#304;nsan do&#287;a gibi de&#287;il, bir olma halinde; dalgalar&#305;n denize &#231;arpmas&#305; iyi ya da k&#246;t&#252; de&#287;il, bir kaplan bir z&#252;rafay&#305; yakalay&#305;p midesine indirince onu k&#246;t&#252; olarak yaftalam&#305;yoruz, ar&#305;lar&#305;n, &#231;i&#231;eklerin polenlerini ta&#351;&#305;rken bitkilerin &#252;remesine yard&#305;mc&#305; olmas&#305;n&#305;n iyi olmamas&#305; gibi. Do&#287;a tarafs&#305;zd&#305;r ve dengenin korunumu &#252;zerine &#231;al&#305;&#351;&#305;r. &#304;&#351;te onlardan ayr&#305;lan bizler, do&#287;an&#305;n denge aray&#305;&#351;&#305;na bir nokta koyuyoruz. Bozuyoruz, ya&#287;mal&#305;yoruz, &#246;ld&#252;r&#252;yoruz, yok ediyoruz. &#214;l&#252;m kokusu ve kan istiyoruz.</p><p>Sava&#351; tanr&#305;s&#305; Romal&#305; Mars &#246;ld&#252;r&#252;rken zafer kazand&#305;r&#305;yordu. Roma &#304;mparatorlu&#287;unun s&#305;n&#305;rlar&#305;n&#305; geni&#351;lemesi ondan &#246;t&#252;r&#252;yd&#252;. San&#305;r&#305;m biz de &#246;ld&#252;rd&#252;k&#231;e Apollon gibi ba&#351;&#305;m&#305;za defne yapraklar&#305;ndan bir ta&#231; tak&#305;laca&#287;&#305;n&#305; d&#252;&#351;&#252;n&#252;yoruz. K&#246;t&#252;l&#252;&#287;&#252;n zaferinin i&#351;areti! Art&#305;k liderlerin boynunda as&#305;l&#305; duran karanl&#305;k &#351;eytani madalyon. Ve bizler sessiz kalanlar ba&#351;ka bir k&#246;t&#252;. &#304;nsan var olduk&#231;a k&#246;t&#252;l&#252;k hep olacak. Belki Sokrates&#8217;in dedi&#287;i gibi insanlar ger&#231;ekten bilmedikleri i&#231;in k&#246;t&#252;l&#252;&#287;&#252; se&#231;iyorlar, bilen k&#246;t&#252;l&#252;k yapamaz. Belki de cehaletimizden vah&#351;i bir hayvanlar gibi a&#287;z&#305;m&#305;zdan salyalar akarak i&#351;tahla &#246;ld&#252;rmek yok etmek istiyoruz. &#199;&#252;nk&#252; i&#231;imizdeki k&#246;t&#252;l&#252;&#287;&#252; neye &#231;evirece&#287;imizi bilmiyoruz.</p><p>En &#231;ok sevdi&#287;imizden yeri geldi&#287;inde nefret ediyoruz. Hayranl&#305;k duyarken bir yan&#305;m&#305;z k&#305;skan&#305;yor. Ya&#351;atmak isterken bir yandan yok etmek istiyoruz. G&#252;ne&#351; penceremize vururken sabah, d&#252;nyam&#305;z&#305; ayd&#305;nlan&#305;rken s&#305;k&#305;l&#305;p bir an &#246;nce gece gelsin, kurtlar&#305;n u&#287;uldad&#305;&#287;&#305; ormanlara ayak basmak istiyoruz. Bu dilemmay&#305; a&#351;am&#305;yoruz. &#304;&#231;imizdeki k&#246;t&#252;l&#252;&#287;&#252;, &#246;ld&#252;r&#252;c&#252; hayvan&#305; ehlile&#351;tirmeyi bilmiyoruz.</p><p>K&#246;t&#252;l&#252;k korkunun eseridir. Nietzsche&#8217;nin aktard&#305;&#287;&#305; k&#246;le ahlak&#305;n&#305;n bir sonucudur. Bast&#305;r&#305;lm&#305;&#351; &#246;fkenin, k&#305;zg&#305;nl&#305;&#287;&#305;n sonucudur. K&#246;t&#252;l&#252;&#287;&#252; nas&#305;l iyile&#351;tirece&#287;iz? &#214;nce k&#246;t&#252; oldu&#287;umuzun fark&#305;na varmak laz&#305;m. Arzular&#305;n y&#246;netti&#287;i kendimize erdemli olmay&#305; hat&#305;rlamak gerekiyor. Her canl&#305;n&#305;n ya&#351;am hakk&#305;na sayg&#305; duymak, ego</p><p>izmin eseri olmadan di&#287;erlerinin hallerine empati duyabilmeyi geli&#351;tirmek gerekiyor. Ne zaman uyanacak insan cehalet uykusundan?</p><p>&#214;zg&#252;rle&#351;memi&#351; insan&#305;n sorunudur insan&#305;n k&#246;t&#252;l&#252;&#287;&#252;, kendini ger&#231;ekle&#351;tirememi&#351; bireylerin i&#231;inden oluk oluk akan kand&#305;r. &#304;radenin yoklu&#287;u, yozla&#351;m&#305;&#351; insan&#305;n &#246;yk&#252;s&#252;d&#252;r. Dionysos ve Apolloncu bak&#305;&#351; aras&#305;ndaki dengesizli&#287;imiz, &#351;irazemiz iyice kayd&#305;, bozuldu. Ne yapal&#305;m? Bilgi ve erdemle donanal&#305;m &#246;nce. D&#252;&#351;&#252;nelim ya&#351;am &#252;zerine, bize &#246;&#287;retilmi&#351; kal&#305;p d&#252;&#351;&#252;ncelerden ar&#305;narak yapal&#305;m bunu. Unuttu&#287;umuz i&#231; sesimizi hat&#305;rlayal&#305;m. K&#246;t&#252;l&#252;&#287;&#252;n fark&#305;na varacak olan ancak kendi potansiyelini g&#246;r&#252;p ger&#231;ekle&#351;tirebilen insand&#305;r. &#304;yi olman&#305;n sorumlulu&#287;unu alman&#305;n art&#305;k zaman&#305; gelmedi mi?</p>]]></content:encoded></item><item><title><![CDATA[Kolektif Bilinçdışının İzleri]]></title><description><![CDATA[Kolektif bilin&#231;d&#305;&#351;&#305;n&#305;n izleri.Thanks for reading!]]></description><link>https://guldenbulut.substack.com/p/kolektif-bilincdsnn-izleri</link><guid isPermaLink="false">https://guldenbulut.substack.com/p/kolektif-bilincdsnn-izleri</guid><dc:creator><![CDATA[Gülden Bulut]]></dc:creator><pubDate>Fri, 14 Mar 2025 10:05:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!v-7m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v-7m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_424, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_webp, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 1456w" sizes="100vw"><img 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/__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_848, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_1272, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!v-7m!, /__u/guldenbulut.substack.com/w_1456, /__u/guldenbulut.substack.com/c_limit, /__u/guldenbulut.substack.com/f_auto, /__u/guldenbulut.substack.com/q_auto:good, /__u/guldenbulut.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe90eef3-0734-468f-8f1c-7aa17e0d95bf_2000x1000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><strong>Kolektif bilin&#231;d&#305;&#351;&#305;n&#305;n izleri.</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://guldenbulut.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>&#171;Bir insan r&#252;yas&#305;nda d&#252;&#351; g&#246;rd&#252;&#287;&#252; t&#252;m insanlar&#305;n r&#252;yas&#305;ndan ge&#231;er&#187; der Nietzsche. Hepimiz birbirimizle ba&#287;lant&#305; i&#231;erisindeyiz. Ba&#287;lant&#305;sall&#305;&#287;&#305;m&#305;z&#305;n bir aya&#287;&#305; kolektif bilin&#231;d&#305;&#351;&#305;nda yer al&#305;yor. Kolektif bilin&#231;d&#305;&#351;&#305; kavram&#305;n&#305; psikoloji literat&#252;r&#252;ne kazand&#305;ran Carl Gustav Jung olmu&#351;tur. Sigmund Freud ile yollar&#305;n&#305;n ayr&#305;lmas&#305;na neden olan konulardan biri de bilin&#231;d&#305;&#351;&#305;na bak&#305;&#351;lar&#305;nda fark idi.</p><p>Freud, bilin&#231; d&#252;zeyine ula&#351;mayan an&#305; ve hat&#305;ralar&#305;n, arzular&#305;n ve d&#252;rt&#252;lerin, bast&#305;r&#305;ld&#305;&#287;&#305;n&#305; bilin&#231;d&#305;&#351;&#305;nda kald&#305;&#287;&#305;n&#305; s&#246;ylemi&#351;ti. Bu d&#252;&#351;&#252;ncelerin dil s&#252;r&#231;meleri ve r&#252;yalar kanal&#305;yla ortaya &#231;&#305;kt&#305;&#287;&#305;n&#305; belirtir. Jung da bilin&#231;d&#305;&#351;&#305;na en az Freud kadar &#246;nem vermi&#351;tir. Fakat Freud&#8217;tan ayr&#305;larak bilin&#231;d&#305;&#351;&#305; kavram&#305;n&#305; s&#305;n&#305;fland&#305;rm&#305;&#351;t&#305;r: Ki&#351;isel bilin&#231;d&#305;&#351;&#305;na ek olarak kolektif bilin&#231;d&#305;&#351;&#305; d&#252;&#351;&#252;ncesini ortaya atar. Jung&#8217;a g&#246;re bilin&#231;d&#305;&#351;&#305;n&#305;n ki&#351;isel deneyimlerden ziyade daha derin bir katman&#305; vard&#305;r: Kolektif bilin&#231;d&#305;&#351;&#305;.</p><p>Kolektif ya da ortak bilin&#231;d&#305;&#351;&#305;, ge&#231;mi&#351; ku&#351;aklardan aktar&#305;lm&#305;&#351; davran&#305;&#351;lardan ve bellekte saklanm&#305;&#351; bilgilerden olu&#351;ur. Ku&#351; s&#252;r&#252;lerinin ayn&#305; yollar &#252;zerinde g&#246;&#231; etmeleri, daha hi&#231; karanl&#305;kla tan&#305;&#351;mam&#305;&#351; birinin karanl&#305;ktan korkmas&#305; bellekte birikmi&#351; bu duygu ve d&#252;&#351;&#252;ncelerin &#252;r&#252;n&#252;d&#252;r. Kolektif bilin&#231;d&#305;&#351;&#305; insanl&#305;&#287;&#305;n tarihsel t&#252;m evrelerini i&#231;erir, be&#351;eriyetin tarihidir; ne &#305;rk ne dil ne cinsiyet ne k&#252;lt&#252;r ne de inan&#231; g&#246;zetir, evrenseldir. Jung&#8217;un ele ald&#305;&#287;&#305; kolektif bilin&#231;d&#305;&#351;&#305; kavram&#305; Freud&#8217;un ortaya koydu&#287;u ki&#351;isel bilin&#231;d&#305;&#351;&#305; kavram&#305;nda daha derinlikli ve &#231;ok katmanl&#305; bir yap&#305;ya sahiptir.</p><p>&#304;nsanl&#305;k t&#252;r&#252;n&#252; s&#252;rd&#252;rebilmek i&#231;in &#231;ok fazla ortak deneyim ya&#351;am&#305;&#351;t&#305;r. Atalar&#305;m&#305;z vah&#351;i do&#287;ayla sava&#351;&#305;rken, k&#305;tl&#305;kla m&#252;cadele ederken, hastal&#305;klara kar&#351;&#305; hala ya&#351;amda kalmay&#305; ba&#351;ar&#305;rken y&#252;zbinlerce deneyimden ge&#231;mi&#351;tir. Bunlar hi&#231;bir yere kaybolmaz. Bizler karanl&#305;k havuzumuzda bu imgeleri ta&#351;&#305;r&#305;z. Davran&#305;&#351;lar&#305;m&#305;za y&#246;n veren, bu rezervuardan &#231;ekti&#287;imiz bilgilerdir. Hepimiz t&#252;m fikirleri buradan al&#305;r&#305;z, do&#287;um, ba&#351;ar&#305;, ya&#351;am ve nicesi hepimizin kolektif haf&#305;zas&#305;nda sakl&#305;d&#305;r. &#214;rne&#287;in &#231;o&#287;umuz y&#305;landan korkar. Pek tabii atalar&#305;m&#305;z y&#305;lan&#305;n &#246;ld&#252;r&#252;c&#252;l&#252;&#287;&#252; neticesinde zaman i&#231;inde ona kar&#351;&#305; korku geli&#351;tirmi&#351;tir. Ve bizde y&#305;lan&#305; so&#287;uk hayvanlar kategorisine koyarak daha &#246;nce hi&#231; y&#305;lan g&#246;rmemi&#351; biri olarak korkabiliriz t&#305;pk&#305; binlerce y&#305;ld&#305;r atalar&#305;m&#305;z&#305;n yapt&#305;&#287;&#305; gibi. Jung&#8217;a g&#246;re kolektif bilin&#231;d&#305;&#351;&#305;, insan ya&#351;am&#305;nda ihtiya&#231; duyulan her &#351;eyi saklar.</p><p>Arketiplerse, kolektif bilin&#231;d&#305;&#351;&#305;n&#305;n taht&#305;nda oturur. Jung arketipleri psikoloji literat&#252;r&#252;ne sokarak insanl&#305;&#287;&#305;n ortak ve evrensel sembollerini tan&#305;mlam&#305;&#351;t&#305;r. &#304;lk &#246;rnek anlam&#305;na gelen arketip, en erken tarihin nesillerden nesillere aktar&#305;lan ilk imgeleridir. T&#252;m arketipler mitlerde yer etmi&#351;tir. Jung&#8217;a g&#246;re mitler kolektif bilin&#231;d&#305;&#351;&#305;daki duygu ve d&#252;&#351;&#252;ncelerin ortaya &#231;&#305;kmas&#305;d&#305;r. &#304;&#231;g&#252;d&#252;sel e&#287;ilimler, arketipler nesilden nesile aktar&#305;larak sembolik imgeler ve g&#252;d&#252;leyici enerjiler olarak insan zihninde yer ederler. Mekanlar&#305;n, say&#305;lar&#305;n, fig&#252;rlerin, renkler ve say&#305;lar&#305;n vs. arketipsel kar&#351;&#305;l&#305;klar&#305; vard&#305;r. &#214;rne&#287;in Jung&#8217;a g&#246;re yedi say&#305;s&#305; kendili&#287;in simgesidir. (Kendilik ya da self, z&#305;tlar&#305;n birle&#351;ti&#287;i tekli&#287;i simgeler.) Klasik astroloji d&#252;nyas&#305;nda da yedi gezegen birlik arketipini anlat&#305;r. Jung sembolizminde ma&#287;aralar ve ormanlar bilin&#231;d&#305;&#351;&#305;n&#305;n tezah&#252;r&#252;d&#252;r. Her sembol ve motif arketipsel olarak incelendi&#287;inde masallar&#305;n ve mitoslar&#305;n y&#252;zeysel g&#246;z&#252;ken hik&#226;yeleri, derin anlam kazan&#305;r</p><p>Kolektif bilin&#231;d&#305;&#351;&#305; haritalarda &#231;ok net bir &#351;ekilde se&#231;ilebilir. En temelde su evlerindeki yerle&#351;imler bizim bu b&#252;y&#252;k havuzdan neyi &#231;ekti&#287;imiz anlat&#305;r. Kolektif bilin&#231;d&#305;&#351;&#305;n ama&#231;lar&#305;ndan biri mit &#252;retmek oldu&#287;undan bizde ilgili evlerde kendi mitimiz yarat&#305;r&#305;z. Bazen sevgilimiz bazen anne ve babam&#305;zla ya&#351;ad&#305;&#287;&#305;m&#305;z hikayelerde tekrar eden kal&#305;plar buradaki karma&#351;&#305;k durumlar&#305; g&#246;sterir. &#214;rne&#287;in G&#252;ne&#351;&#8217;in 12.evdeki yerle&#351;imi babayla ilgili veya ya&#351;am&#305;n canl&#305;l&#305;&#287;&#305; ile ilgili ya&#351;anm&#305;&#351; zorlu deneyimlerin bize aktar&#305;ld&#305;&#287;&#305;n&#305; g&#246;sterebilir. Bunun bilincinde olmad&#305;&#287;&#305;m&#305;z gibi ya&#351;amlar&#305;m&#305;zda bu enerjinin nas&#305;l ortaya koyaca&#287;&#305;m&#305;z konusunda da &#231;ok acemi olabiliriz. Kolektif bilin&#231;d&#305;&#351;&#305;nda ya&#351;amda kalma, canl&#305;l&#305;k ile ilgili mitler canlan&#305;r. Bilince ula&#351;an silik imajlard&#305;r. Astroloji bu imajlar&#305;n kayna&#287;&#305;yla ba&#287;lant&#305; kurarak ya&#351;amlar&#305;m&#305;zda nas&#305;l bunlar&#305; kullanabilece&#287;imiz hakk&#305;nda &#246;nemli bir ol levhas&#305;d&#305;r</p><p>.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://guldenbulut.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! 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