<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Hana's Substack]]></title><description><![CDATA[My personal Substack]]></description><link>https://hanaterrell.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!5yRP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e2f609-3ec5-4396-9971-fdaeb3785816_1280x1280.png</url><title>Hana&apos;s Substack</title><link>https://hanaterrell.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 10:08:59 GMT</lastBuildDate><atom:link href="/__u/hanaterrell.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Hana Terrell]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hanaterrell@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hanaterrell@substack.com]]></itunes:email><itunes:name><![CDATA[Hana Terrell]]></itunes:name></itunes:owner><itunes:author><![CDATA[Hana Terrell]]></itunes:author><googleplay:owner><![CDATA[hanaterrell@substack.com]]></googleplay:owner><googleplay:email><![CDATA[hanaterrell@substack.com]]></googleplay:email><googleplay:author><![CDATA[Hana Terrell]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Someone Always Has A Bigger Yacht]]></title><description><![CDATA[&#8220;Comparison is the thief of joy.&#8221; What a clich&#233;!!!]]></description><link>https://hanaterrell.substack.com/p/someone-always-has-a-bigger-yacht</link><guid isPermaLink="false">https://hanaterrell.substack.com/p/someone-always-has-a-bigger-yacht</guid><dc:creator><![CDATA[Hana Terrell]]></dc:creator><pubDate>Sun, 09 Aug 2026 03:36:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5yRP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e2f609-3ec5-4396-9971-fdaeb3785816_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Comparison is the thief of joy.&#8221; What a clich&#233;!!!</p><p></p><p>I love clich&#233;s because they&#8217;re clich&#233;s for a reason, and this one is always a good reminder.</p><p></p><p>I have an interesting relationship with comparison because for whatever reason, I&#8217;ve never really been someone who gets jealous. I don&#8217;t typically compare myself to other people in a way that makes me feel less th&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Last Year Of My Twenties]]></title><description><![CDATA[I&#8217;m sitting on the floor of the Zurich airport, freshly 29, reflecting on how I&#8217;ve grown over the last nine years.]]></description><link>https://hanaterrell.substack.com/p/last-year-of-my-twenties</link><guid isPermaLink="false">https://hanaterrell.substack.com/p/last-year-of-my-twenties</guid><dc:creator><![CDATA[Hana Terrell]]></dc:creator><pubDate>Mon, 20 Jul 2026 18:16:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5yRP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e2f609-3ec5-4396-9971-fdaeb3785816_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m sitting on the floor of the Zurich airport, freshly 29, reflecting on how I&#8217;ve grown over the last nine years. At 20, I had just moved to Los Angeles with no plan, only the hope of escaping a life that made me miserable.</p><p>I&#8217;ve spent the last nine years &#8220;figuring it out&#8221;. Trying new things, working a bunch of different jobs, falling in and out of love, traveling the world, and meeting all types of people. To see how far I&#8217;ve come makes me so proud.</p><p>I think of the girl who packed up her RAV4 a month before turning 20 to drive across the country, and I feel so connected to her still. She was brave and honest and so sure of herself. But she was also so lost. I had hit rock bottom so hard that I felt like I had nothing left to lose.</p><p>In nine years, I&#8217;ve escaped my misery and then some. I&#8217;ve found joy, peace, confidence, and a lust for life that I never knew existed.</p><p>I spent a lot of my adolescence convinced I wouldn&#8217;t live past 21, and here I am at 29 praying I live past 100.</p><p>I have an interesting relationship with getting older. As a woman, there are obvious societal pressures to be living a certain way as you approach your thirties, a perceived loss of value, a quote-unquote &#8220;ticking clock&#8221; I&#8217;m supposed to be beating. But if I&#8217;m being honest, I don&#8217;t really give a shit.</p><p>I want to do it all, and I think I can.</p><p>I have an unwavering trust now that I&#8217;m exactly where I&#8217;m supposed to be. I know my value only continues to grow as I become wiser, smarter, and braver. </p><p>The most beautiful thing about getting older is that it&#8217;s a never-ending process of discovering who you are. I feel strong in my knowledge of who I am at my core, that solidified piece of me that lives in my chest. What I want, on the other hand, is always shifting.</p><p>I am an ever-evolving, changing Rubik&#8217;s Cube in human form, a river flowing endlessly downstream, molding itself around the rocks and boulders that enter its path. To me, that&#8217;s really exciting.</p><p>I used to feel stuck because I thought there was one thing I needed to become, and if I didn&#8217;t accomplish that, everything would crumble around me. What I&#8217;ve learned is that THAT is the suffering. To feel trapped, disconnected from yourself, afraid to take a leap.</p><p>So now, at 29, I feel free. I trust that I&#8217;m on my own unique journey, and wherever it leads is right. If I can maintain happiness and freedom as I walk along this path, then I am the most successful person in the world.</p><p>The goal is to experience. To connect deeply with people. To learn as much as possible. To see the world through as many eyes as I can.</p><p>And I am so lucky to be doing just that.</p><p>Here&#8217;s to the last year of my twenties, and to enjoying the evolution</p>]]></content:encoded></item><item><title><![CDATA[Change Your Mind Change Your World ]]></title><description><![CDATA[My life began to change when I realized that my mind controlled my world, not the other way around.]]></description><link>https://hanaterrell.substack.com/p/change-your-mind-change-your-world</link><guid isPermaLink="false">https://hanaterrell.substack.com/p/change-your-mind-change-your-world</guid><dc:creator><![CDATA[Hana Terrell]]></dc:creator><pubDate>Thu, 25 Jun 2026 01:40:36 GMT</pubDate><enclosure url="blob:file:///add77850-c1da-45d4-9c0f-9d03356320df" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>My life began to change when I realized that my mind controlled my world, not the other way around.</p><p></p><p>Your perspective shapes your reality. Your environment influences your life. And more often than not, your hand is on the lever when it comes to how you feel.</p><p></p><p>It&#8217;s simple, but understanding it doesn&#8217;t change everything overnight. Growth isn&#8217;t a grand epipha&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[My First Solo Skydive ]]></title><description><![CDATA[After my first tandem jump I knew I wanted to feel that feeling again, so I pretty much immediately started looking into how to jump solo.]]></description><link>https://hanaterrell.substack.com/p/my-first-solo-skydive</link><guid isPermaLink="false">https://hanaterrell.substack.com/p/my-first-solo-skydive</guid><dc:creator><![CDATA[Hana Terrell]]></dc:creator><pubDate>Tue, 05 May 2026 18:49:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5yRP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e2f609-3ec5-4396-9971-fdaeb3785816_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>After my first tandem jump I knew I wanted to feel that feeling again, so I pretty much immediately started looking into how to jump solo.</p><p></p><p>It&#8217;s funny because most of my life I never thought I&#8217;d even do a single tandem skydive. It terrified me. I was already anxious on a normal day, so the idea of stepping out of a plane wasn&#8217;t even something I thought wa&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[How I learned to Trust What Terrified Me  ]]></title><description><![CDATA[People ask me all the time how I do what I do.]]></description><link>https://hanaterrell.substack.com/p/how-i-learned-to-trust-what-terrified</link><guid isPermaLink="false">https://hanaterrell.substack.com/p/how-i-learned-to-trust-what-terrified</guid><dc:creator><![CDATA[Hana Terrell]]></dc:creator><pubDate>Mon, 27 Apr 2026 19:35:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5yRP!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1e2f609-3ec5-4396-9971-fdaeb3785816_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>People ask me all the time how I do what I do.</p><p></p><p>If you don&#8217;t know me, the most &#8220;out of the box&#8221; thing about me is that I&#8217;m a skydiver. To me, that feels like a teeny tiny piece of who I am. To others it seems to be compelling, people always say I&#8217;m fearless, brave, a daredevil and make such a scary thing look easy.</p><p></p><p>The funny part is, I&#8217;m almost the opposit&#8230;</p>
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