<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Khush Bakht]]></title><description><![CDATA[Turning everyday thoughts into words that make you pause and think.]]></description><link>https://khushbakht27.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!JC2b!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed70d7a8-e60d-4645-9252-4dad112e069e_96x96.jpeg</url><title>Khush Bakht</title><link>https://khushbakht27.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 03 Sep 2026 00:10:42 GMT</lastBuildDate><atom:link href="/__u/khushbakht27.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Khush Bakht]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[khushbakht27@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[khushbakht27@substack.com]]></itunes:email><itunes:name><![CDATA[Khush Bakht]]></itunes:name></itunes:owner><itunes:author><![CDATA[Khush Bakht]]></itunes:author><googleplay:owner><![CDATA[khushbakht27@substack.com]]></googleplay:owner><googleplay:email><![CDATA[khushbakht27@substack.com]]></googleplay:email><googleplay:author><![CDATA[Khush Bakht]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Still Guilty ]]></title><description><![CDATA[&#8220;When the past keeps asking for a punishment you no longer owe.&#8221;]]></description><link>https://khushbakht27.substack.com/p/still-guilty</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/still-guilty</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Sat, 22 Aug 2026 19:37:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!o9Y3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em>The Mistake That Stayed</em></h2></blockquote><h2></h2><p>Everyone has experienced something in their lives, but everyone remembers it differently. Some remember the pain along with the lesson; others remember it with guilt.</p><p>You know what guilt is?</p><p></p><p>A weight dropped deep into quiet water, holding the present still while the world moves on.</p><p></p><p>The mistake happened once, but the mind keeps replaying it. You think you've moved on, and then, somehow, it finds its way back. What if I had? Maybe I should have.</p><p></p><p>We often remember the moment with more clarity than we had while living it. Regret creates endless questions about a past that can no longer answer us.</p><p></p><p>Sometimes, the mistake becomes part of our identity instead of remaining something we simply did. We start questioning ourselves:</p><p>Did I learn from it, or am I only punishing myself for it?</p><p></p><p>Because a mistake can leave a lesson without needing to leave a permanent sentence.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!o9Y3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!o9Y3!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!o9Y3!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!o9Y3!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!o9Y3!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!o9Y3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0da2fa70-bdf0-4cfa-9a49-2d43c09f9e93_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em>When Sorry Doesn&#8217;t Feel Enough</em></h2></blockquote><h2></h2><p>There are so many times when we try to forgive ourselves, but we can't.</p><p></p><p>For the hurtful words we said. For trusting someone too much. For ignoring the warnings we wish we'd noticed sooner. For treating someone as though they didn't exist.</p><p></p><p>Sometimes, we apologize. Sometimes, we don't get the chance.</p><p></p><p>And sometimes, even when the other person forgives us, the guilt stays.</p><p></p><p>Because forgiveness from someone else doesn't always mean forgiveness from ourselves.</p><p></p><p>There are, perhaps, two kinds of guilt: the guilt of hurting someone else, and the guilt of hurting ourselves. Both hurt. But the second can feel endless.</p><p></p><p>You might meet the person you hurt again someday. You might get the chance to apologize, to explain, or to make amends. But you can never return to the exact moment when you were your old self and tell that version of you to choose differently.</p><p></p><p>That is what makes self-guilt so strange. We replay the situation, searching for a way to change an unchangeable moment.</p><p></p><ul><li><p>Maybe I should have noticed.</p></li><li><p>Maybe I should have behaved differently.</p></li><li><p>Maybe I should have protected myself.</p></li></ul><p></p><p>But guilt cannot rewrite the past. And punishing yourself cannot undo what you did&#8212;to yourself or to someone else.</p><p></p><p>What you can do is acknowledge it, make amends where possible, and change the behavior.</p><p></p><p>You don't have to suffer forever to prove that you're sorry.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!H4LR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!H4LR!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!H4LR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!H4LR!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!H4LR!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!H4LR!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5967ce2d-2f74-4029-b974-29114db33b61_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><em>The Punishment We Give Ourselves</em></h2><p></p><p>And when we feel guilty, what do we do with that guilt?</p><p>Sometimes, we don't process it. We turn it into punishment. We distance ourselves, neglect our own needs, push away people we care about, or deny ourselves happiness because we believe we don't deserve it.</p><p></p><p>But there is a difference between regret and punishment.</p><p></p><p>Regret says, &#8220;I wish I had done differently.&#8221;</p><p>Punishment says, &#8220;I don't deserve to move forward.&#8221;</p><p></p><p>Everyone carries guilt differently. Some get lost in regret; others become obsessed with proving they're better now. But being kind, helping others, or constantly correcting ourselves doesn't erase the past.</p><p></p><p>Constantly reminding yourself of your worst moment doesn't prove you've changed.</p><p>So ask yourself: Am I correcting my mistake, or am I simply making myself suffer for it?</p><p></p><p>Because guilt without change becomes a cycle.</p><p>You don't honor your mistake by becoming trapped inside it. You honor it by becoming someone who doesn't repeat it.</p><p></p><p>Punishing yourself for the past doesn't make you more sorry. Sometimes, it only keeps you from becoming better.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3i1H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3i1H!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!3i1H!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!3i1H!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!3i1H!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!3i1H!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3i1H!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f003940-937f-417c-80c1-9741482395b0_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em>Learning to Put It Down </em></h2></blockquote><h2></h2><p>Maybe the hardest part isn't forgiving someone else. Maybe it's forgiving the person you used to be.</p><p></p><p>The version of you who trusted the wrong person. Who said the wrong words. Who ignored the warnings. Who hurt someone. Who, sometimes, hurt herself without understanding what she was doing.</p><p></p><p>You can apologize to someone else. You might even get the chance to see them again and say everything you wish you had said.</p><p>But you can never go back and meet your old self.</p><p></p><p>You can't sit beside that version of you and say, &#8220;I'm sorry. I wish I had protected you better. I wish I had known what I know now.&#8221;</p><p></p><p>And maybe that's why some guilt feels endless.</p><p></p><p>But forgiving yourself doesn't mean saying, &#8220;It was okay.&#8221; It means accepting that you cannot rewrite that moment&#8212;and choosing not to repeat it.</p><p></p><p>You can remember without punishing yourself. You can regret without living inside regret. You can carry the lesson without carrying the weight forever. </p><p>Because you cannot rewrite the moment, but you can rewrite everything that comes after it.</p><p></p><p>The past deserves to be remembered, but it doesn't deserve to be lived in.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yWaf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0470042a-6e3e-4d08-aad0-09503370a9f7_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!yWaf!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0470042a-6e3e-4d08-aad0-09503370a9f7_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!yWaf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0470042a-6e3e-4d08-aad0-09503370a9f7_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0470042a-6e3e-4d08-aad0-09503370a9f7_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 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Some memories deserve reflection, but none deserve to steal the peace of today.]]></description><link>https://khushbakht27.substack.com/p/the-weight-of-yesterday</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/the-weight-of-yesterday</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Sat, 25 Jul 2026 13:13:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Gz0F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82fde6dc-51fb-4e39-9280-ed522fe65510_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>Yesterday Never Truly Leaves</strong></em></h2></blockquote><p></p><p>Yesterday doesn't always stay behind us. Sometimes, it quietly follows us into tomorrow.</p><p></p><p>People believe that time heals everything, but time only moves forward. Our hearts don't always move with it. There are memories that fade, and then there are memories that return through a familiar place, a familiar name, or a single sentence. In an instant, what felt distant suddenly feels close again.</p><p></p><p>The hardest part isn't what happened yesterday. It's when yesterday finds new ways to appear in today's life. Just when you think you've found peace, something unexpected reminds you of a chapter you believed had already ended.</p><p></p><p>Healing is not about pretending the past never existed. It is about refusing to let yesterday become heavier than today. The past may always be a part of our story, but it should never be the author of the chapters we have yet to write.</p><p></p><p>Maybe yesterday was never meant to be forgotten. Maybe it was meant to teach us how to become stronger without carrying its weight forever.</p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Gz0F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82fde6dc-51fb-4e39-9280-ed522fe65510_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Gz0F!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82fde6dc-51fb-4e39-9280-ed522fe65510_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!Gz0F!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82fde6dc-51fb-4e39-9280-ed522fe65510_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>When Other People's Words Become Our Weight</strong></em></h2></blockquote><p></p><p>There will always be people who create stories that were never theirs to tell. Some will judge without knowing the truth. Some will spread rumours because they enjoy the attention, while others simply choose to believe what they hear instead of seeking what is real. Betrayal often doesn't come from strangers. Sometimes, it comes from the people we trusted enough to call our own.</p><p></p><p>The hardest part isn't always the words themselves. It's the silence that follows. It's wondering who believed them, who questioned your character without asking you, and who quietly walked away without giving you the chance to explain. Those are the battles no one sees.</p><p></p><p>But here's something worth asking yourself: Why do the voices of people who never truly knew us become louder than the voices of those who never left? Why do we keep replaying the words that tried to break us instead of remembering the people who stayed when they had every reason to leave?</p><p></p><p>The truth is, the heaviest words are rarely the ones spoken by others. They become heavy when we begin repeating them to ourselves. We start questioning our worth, our character, and even our own story because someone else wrote a version of us that was never true.</p><p></p><p>Didn't we once believe we would never survive that pain? Yet here we are. Still breathing. Still standing. Still finding the strength to move forward, even if our steps are slower than before. Maybe strength was never about avoiding pain. Maybe it was about refusing to let someone else's words become our identity.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!P6Ig!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!P6Ig!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:715468,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!P6Ig!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe429d2a0-2c41-4645-9d6b-b726ac2bf325_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Cost of Carrying Yesterday</strong></em></h2></blockquote><h2></h2><p>There comes a time when yesterday stops hurting because of what happened and starts hurting because of everything it slowly takes away.</p><p></p><p>At first, it steals your peace. Then, without you even noticing, it begins to steal your trust. You question people's intentions, overthink their words, and build walls around a heart that once welcomed others without fear. The saddest part is that those walls don't only keep the wrong people out they often push away the ones who genuinely care.</p><p></p><p>Carrying yesterday for too long can make us believe that everyone is the same. We expect betrayal before loyalty, doubt before honesty, and disappointment before kindness. But not every person who walks into your life intends to leave a scar. Some arrive to remind you that goodness still exists.</p><p></p><p>The truth is, people will always have something to say. Their opinions change as quickly as the seasons, and after a while, they move on to someone else. Yet we are the ones who keep carrying their words long after they have forgotten them. Why should someone else's moment of judgment become our lifelong burden?</p><p></p><p>Every wound teaches us something. Pain eventually softens, but the scars remain not to remind us of our weakness, but of everything we survived. Scars are proof that healing is possible, even when we once believed it wasn't.</p><p></p><p>The moment we stop carrying yesterday, we finally make room for today. We stop living in the shadows of opinions that were never ours to keep and begin focusing on the life still waiting to be lived. Life will always move forward. The question is, will we move with it, or will we continue carrying a weight that no longer belongs to us?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!mkho!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!mkho!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:581359,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!mkho!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b8637e2-a276-4cea-99b7-d11ebb884dd3_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Choosing Yourself</strong></em></h2></blockquote><p></p><p>There comes a quiet moment in every person's life when they realise they have a choice. Not a choice to change the past, erase the rumours, or rewrite the betrayal qbut a choice to decide whether those moments will continue to define them.</p><p></p><p>Choosing yourself doesn't mean pretending nothing happened. It doesn't mean forgetting the people who hurt you or denying the pain they caused. It simply means refusing to let their actions become the reason you stop believing in yourself, trusting others, or living the life you deserve.</p><p></p><p>The truth is, the people who spoke about you will continue living their lives. The rumours will eventually lose their audience. Time will keep moving whether you carry the weight or not. So why should your future remain tied to something that no longer has the power to grow unless you continue feeding it?</p><p></p><p>One day, you'll look back at this chapter and realise it never came to destroy you. It came to reveal your strength, teach you who truly stood beside you, and remind you that your worth was never decided by another person's version of your story.</p><p></p><p>Choose peace over proving yourself. Choose growth over bitterness. Choose the people who know your heart instead of those who only know the rumours. Most importantly, choose yourself again and again until yesterday no longer feels heavier than today.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OLc8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!OLc8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:497583,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!OLc8!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bb13dfc-ead6-4579-a744-3bdf55f70744_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Fear of Attachment]]></title><description><![CDATA["The heart longs for connection, while fear quietly builds the walls."]]></description><link>https://khushbakht27.substack.com/p/fear-of-attachment</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/fear-of-attachment</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Thu, 23 Jul 2026 20:44:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!DsTB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>The Desire to Be Close, The Urge to Run</strong></em></h2></blockquote><p></p><p>Do you really know what fear of attachment is? What if I told you that it has been quietly living inside you all this time, shaping your relationships without you even realizing it?</p><p></p><p>Sometimes, we want people to stay. We want them close. We want to laugh with them, trust them, and make them a part of our lives. Their presence brings us comfort, and the thought of losing them hurts before anything has even happened.</p><p></p><p>But at the same time, another part of us begins to overthink.</p><p></p><p>What if they leave? What if they're pretending? What if they betray me? What if I'm the only one who cares?</p><p></p><p>Our minds create countless questions, turning peace into doubt. We search for reasons to believe they'll stay, yet we also prepare ourselves for the day they might leave.</p><p></p><p>The truth is, we are not afraid of people. We are afraid of the pain we believe they might bring. Past experiences quietly teach us to expect goodbye, even when someone is genuinely trying to stay.</p><p></p><p>Not everyone who enters your life is there to hurt you. Sometimes, fear speaks louder than reality, making us judge people before giving them the chance to prove us wrong.</p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!DsTB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!DsTB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!DsTB!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9717543-dfde-4981-a12c-5370b176307b_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h1><em><strong>Where Does This Fear Begin?</strong></em></h1></blockquote><p></p><p>You never really know when it begins.</p><p></p><p>Sometimes, it starts with the goodbye you never wanted to hear. Sometimes, it begins after giving your all to someone who never gave the same in return. Sometimes, it starts when someone leaves without ever saying goodbye. And sometimes, the deepest wounds are the ones we never realize we carry.</p><p></p><p>You convince yourself that you're okay. You smile, laugh, and tell everyone you've moved on. But when the day ends and you're finally alone, the silence brings back everything you've been trying to ignore.</p><p></p><p>Some people eventually heal, while others carry those experiences into every new relationship. They don't always realize it, but fear slowly becomes a part of the way they connect with others.</p><p></p><p>Many begin to struggle with trust. They look for constant reassurance, overthink simple situations, and sometimes overexplain themselves because they're afraid that one small mistake will make someone walk away. Getting attached no longer feels exciting it feels risky. Deep down, they aren't just afraid of loving someone again; they're afraid of being hurt in the same way again.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!0059!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!0059!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!0059!, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!0059!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!0059!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!0059!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff969476f-f50a-4c5e-b8c5-e68591c3afbc_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><blockquote><h2><em><strong>How Fear Changes Our Relationships</strong></em></h2></blockquote><p></p><p>We become so consumed by our fears that we don't realize how quietly they're changing our relationships.</p><p></p><p>We don't notice how our constant questions can make the people we love feel as though they're never trusted enough. We don't notice how worried they become when we suddenly disappear or distance ourselves without an explanation. While they're trying to understand us, we convince ourselves that they're only staying out of sympathy or that they'll never truly understand what we're feeling.</p><p></p><p>Sometimes, we believe we were never wanted, even when someone is doing everything they can to prove otherwise. Fear makes us question love that is real and doubt people who genuinely care.</p><p></p><p>The hardest part is that our fear doesn't only hurt us it can also hurt the people standing beside us. They may begin to believe they're doing something wrong, that they're the reason for our distance, or that no matter how hard they try, they'll never be enough. Eventually, some choose to walk away, not because they wanted to leave, but because they no longer know how to reach us.</p><p></p><p>Not everyone is waiting for the right moment to leave. Sometimes, it's okay to trust. Sometimes, the people who stay are simply waiting for us to believe that they're not going anywhere.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OQkD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OQkD!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OQkD!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!OQkD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OQkD!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!OQkD!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!OQkD!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F026ed6fb-c560-4155-bcbb-747c3d1c535b_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Learning to Let People In</strong></em></h2></blockquote><h2></h2><p>The beautiful thing is that we can heal from this. It won't happen overnight because healing, like everything meaningful, takes time.</p><p></p><p>Healing doesn't always mean the fear disappears completely. Sometimes, it simply means learning how to face those feelings without letting them control your life or your relationships.</p><p></p><p>A while ago, I was scrolling through Pinterest when a quote caught my eye:</p><p></p><p>"You can never open a new door with old keys."</p><p></p><p>It stayed with me for a long time.</p><p></p><p>How can we expect a new beginning if we're still holding on to the pain of the past? Sometimes, the hardest step isn't opening a new door it's finding the courage to let go of the one we've already closed.</p><p></p><p>Moving on doesn't mean forgetting what happened. It doesn't mean pretending the pain never existed. It means accepting that the past cannot be changed and choosing to carry its lessons instead of its weight.</p><p></p><p>Being careful is wise. Being conscious is important. But when fear begins to control every decision, it no longer protects us it prevents us from living.</p><p></p><p>Take your time. Heal at your own pace. The right people won't expect you to become fearless overnight, but don't let yesterday convince you that everyone you meet tomorrow will hurt you.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ragT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ragT!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png 424w, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ragT!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ragT!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ragT!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07dc3b27-264b-405d-8b04-6d13dcda1d5e_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Fear of Being a Failure]]></title><description><![CDATA[How the fear of failing has become one of the defining struggles of our generation and why it's time to redefine what failure really means.]]></description><link>https://khushbakht27.substack.com/p/the-fear-of-being-a-failure</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/the-fear-of-being-a-failure</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Mon, 20 Jul 2026 17:12:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yCNw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>When Did Failure Become So Frightening</strong></em> ?</h2></blockquote><p></p><p>Failure was never meant to define a person, yet somehow our society has turned it into a measure of someone's worth. Today, if you fail, people often assume you didn't work hard enough, weren't serious enough, or simply weren't good enough. But life doesn't work that way.</p><p></p><p>Sometimes, despite giving your best, sacrificing your comfort, and putting in more effort than anyone else, things still don't go as planned. Failure isn't always the result of laziness; sometimes it's simply a part of growth.</p><p></p><p>The problem is that we live in a world that celebrates achievements but rarely acknowledges the journey behind them. We admire medals but ignore the years of practice. We applaud success but overlook the countless failures, doubts, and sacrifices that made it possible.</p><p></p><p>Social media has only made this fear stronger. Every day, we're surrounded by stories of people getting into top universities, building successful careers, earning money, or achieving their dreams. What we rarely see are the sleepless nights, the rejections, the mistakes, and the moments when they questioned themselves. We compare our behind-the-scenes with someone else's highlight reel.</p><p></p><p>Ironically, both success and failure come with a price. Those who succeed often sacrifice time, relationships, hobbies, and sometimes even their mental health. Those who fail carry disappointment, self-doubt, and the fear of being judged. Sleepless nights become normal, appetite disappears, and silence slowly replaces hope. The hardest part is feeling misunderstood, as if no one can see the battle you're fighting. In one way or another, everyone is paying a price.</p><p></p><p>The saddest part is that after being compared to others for so long, we begin comparing ourselves too. We stop seeing our own progress and start measuring our worth through someone else's achievements. That's when failure becomes truly frightening not because it ends our dreams, but because we begin to believe it defines who we are.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yCNw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!yCNw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:648690,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!yCNw!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7c90835-2548-4ba7-aa98-8a92cc6f6c48_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Fear of Being Average in a World Obsessed with Success</strong></em></h2></blockquote><h2></h2><p>Perhaps the saddest part of living in a world obsessed with success is the silent expectations we carry every day. They are rarely spoken out loud, yet we feel them in every decision we make. As children, students, or even adults, we push ourselves to become the person everyone expects us to be.</p><p></p><p>We sacrifice our sleep, skip our meals, give up our hobbies, and slowly drift away from the people we love. We convince ourselves that all these sacrifices will be worth it once we succeed. But what happens when, after giving everything, we still fail?</p><p></p><p>That is when failure becomes truly frightening.</p><p></p><p>Not because we didn't try, but because we tried with everything we had.</p><p></p><p>The hardest part isn't failing; it's feeling as though all your effort meant nothing. People rarely see the sleepless nights, the stress, or the sacrifices. They only see the result. They don't ask how hard you worked they ask why you didn't succeed.</p><p></p><p>Comparison makes it even worse. We are constantly measured against someone else's achievements until we begin measuring ourselves the same way. We start believing that being "average" is something to be ashamed of, when in reality, every person's journey unfolds at a different pace.</p><p></p><p>This pressure slowly consumes us. Many young people today struggle with anxiety, overthinking, self-doubt, and the constant fear of disappointing others. They are fighting two battles at once: the expectations of society and the expectations they place on themselves. In trying so hard to prove everyone wrong, they slowly lose sight of who they really are.</p><p></p><p>But life doesn't always give us failure to punish us. Sometimes, it gives us failure to show us that we are stronger than we ever imagined. Every setback teaches resilience, patience, and courage qualities that success alone can never teach.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2qAz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2qAz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:553147,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!2qAz!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed82aabc-59c3-4f93-a9e2-645715714951_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Weight of Expectations</strong></em></h2></blockquote><h2></h2><p>Expectations are not always wrong. In fact, they can motivate us to become better. But somewhere along the way, expectations turn into pressure. Pressure through constant comparisons, endless lectures, and the fear of disappointing the people we love.</p><p></p><p>Parents want the best for us, and sometimes we want the best for ourselves too. But when every conversation revolves around marks, achievements, or success, it starts feeling like our worth depends on our performance. We stop chasing our dreams and begin chasing everyone's approval.</p><p></p><p>The hardest part is that even after everyone stops comparing us, we continue doing it ourselves. We become our own biggest critic. Every mistake feels bigger than it is, and every failure feels personal.</p><p></p><p>But here's what we often forget: our efforts matter too. If you gave your best, if you learned something, if you stood back up after falling, that deserves appreciation. Not every victory comes with a trophy. Some victories are simply choosing to try again when giving up would have been easier.</p><p></p><p>So, learn to clap for yourself. Celebrate your progress, not just your results. Because at the end of the day, the opinion that should matter the most is your own. Keep trying, keep learning, and keep getting stronger with every setback.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ZIpv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ZIpv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZIpv!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7a22703-5ff2-449c-9444-79c400710ba7_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Beyond Failure: Choosing to Keep Going</strong></em></h2></blockquote><h2></h2><p>Failure is not the end. It is the beginning of a new chapter. It is the moment that asks whether you will stop writing your story or turn the page and continue.</p><p></p><p>Failure teaches lessons that success often cannot. It teaches patience when nothing seems to be working. It teaches resilience when everyone else starts doubting you. Most importantly, it teaches you not to give up on yourself, even when others do. Sometimes, failure also reveals who truly stands beside you not just during your victories, but during your hardest days.</p><p></p><p>That is why I believe we should learn to clap for ourselves.</p><p></p><p>Clap for yourself when no one celebrates your achievements. Clap for yourself when you have given your best, even if the result wasn't what you hoped for. Appreciate your effort, your patience, your courage to keep going, and your strength to stand up one more time. Some victories aren't medals or certificates; sometimes, the greatest victory is refusing to quit.</p><p></p><p>If there is one thing I hope you remember after reading this, it is this: you are the person who will stand up for yourself. You are the person who will choose to try again. No matter how much pressure comes from society, family, or even your own mind, never let it convince you that your worth depends on one result. If you are trying with honesty and giving your best, don't give up. Try again with more patience, more wisdom, and a stronger heart.</p><p></p><p>Life will not always be easy, and neither will failure. But this moment will pass, just as every difficult season eventually does. So take a deep breath. Step out of survival mode, even if it's only for a little while. Give yourself the same kindness you so easily give to others.</p><p></p><p>You are more than your failures. You are more than your achievements. You are a person who is still growing, still learning, and still becoming.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ePDK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ePDK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:852368,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ePDK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a6688fe-7d93-49e8-bb36-c2ca4fa56ed2_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Happens When Children Grow Up Too Fast?]]></title><description><![CDATA[When childhood becomes a responsibility instead of a memory.]]></description><link>https://khushbakht27.substack.com/p/what-happens-when-children-grow-up</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/what-happens-when-children-grow-up</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Sun, 19 Jul 2026 11:27:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Q6E3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>Childhood Was Never Meant to Be Rushed</strong></em></h2></blockquote><p></p><p>I often find myself asking a simple question whenever I walk through my school or the market: What is childhood supposed to be?</p><p></p><p>To me, childhood is a time when toddlers and young children should be free from constant stress, pressure, and responsibilities. It is a stage of life where they should laugh without worrying about tomorrow, make mistakes without fear, and grow without carrying the weight of the adult world. They shouldn't have to understand financial problems, family conflicts, or the harsh realities of society. Those are burdens they were never meant to carry.</p><p></p><p>Yet, in our society, many children are forced to grow up far too soon. They never get to experience the carefree childhood that so many others do. Instead of learning through play, curiosity, and joyful chaos, they learn to read people's moods. They learn to walk on eggshells, to stay quiet when something feels wrong, and to manage situations that no child should ever be responsible for.</p><p></p><p>They didn't need lessons on how to survive. They needed love, patience, and attention. But instead, many were handed expectations, responsibilities, and endless reminders to "be mature."</p><p></p><p>The strange thing is that, with time, many of these children become incredibly independent. They learn to enjoy their own company, find happiness in the smallest moments, and stop expecting others to understand them. From the outside, they appear strong. But somewhere deep inside, there is still a child quietly hoping to be loved without conditions, to be understood without having to explain, and to experience the childhood they never truly had.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Q6E3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Q6E3!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Q6E3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!Q6E3!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!Q6E3!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Q6E3!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb08382f-5f9b-42a4-bc9c-e33887d690e0_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Why Are So Many Children Growing Up Too Fast?</strong></em></h2></blockquote><p></p><p>There isn't just one reason why children grow up too fast. Some of the most common reasons include family problems, financial hardship, parentification, social media pressure, academic expectations, trauma, and loss. Each child's story is different, but the outcome is often the same they are forced to carry burdens that were never meant for them.</p><p></p><p>Some children work long hours simply to help their families survive. Whenever I walk through the market and see young children selling things, working as helpers, or begging for food, my heart aches. At moments like these, I remind myself, "Maybe I am living someone else's dream life." It makes me realize how easily we overlook the privileges we have while some children are fighting just to get through another day.</p><p></p><p>Others may not struggle financially, but they carry invisible burdens. They live under constant pressure from family expectations, academic stress, or conflict at home. Instead of feeling safe, they often feel responsible for keeping peace. They grow up listening to endless lectures, trying to meet impossible expectations, and searching for the love and reassurance they quietly long for.</p><p></p><p>Sometimes they lose their patience. They shout, they cry, or they react in ways they later regret. But beneath those reactions is still an innocent child one who never wanted to fight, only to feel heard, loved, and understood.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!65O7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!65O7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1066226,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!65O7!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6717fd6d-d826-4476-afe0-32bc06b31fef_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Hidden Cost of Growing Up Early </strong></em></h2></blockquote><p></p><p>Growing up too early may look like maturity from the outside, but it often comes with invisible costs that few people notice. Society praises children who are "responsible," "well-behaved," or "wise beyond their years," but it rarely asks what they had to sacrifice to become that way.</p><p></p><p>One of the biggest hidden costs is emotional numbness. When children spend years hiding their feelings, pretending to be okay, or solving problems that were never theirs to carry, they slowly stop expressing their emotions. Later in life, even when someone genuinely cares about them, they may feel uncomfortable opening up. They want to communicate, they want to love and be loved, but vulnerability feels unfamiliar. Instead of moving closer to people, they often become emotionally distant or avoidant not because they don't care, but because they never learned what emotional safety feels like.</p><p></p><p>Growing up too fast can also create both strength and loneliness. These children often become independent, resilient, and mature beyond their age. Yet behind that strength is a child who learned to survive instead of relying on others. They know how to take care of everyone else, but they rarely know how to ask someone to take care of them.</p><p></p><p>Many people believe that learning life's lessons early is a good thing. They admire children who act like adults without realizing what those children lost in return. A childhood filled with responsibilities leaves fewer carefree memories to look back on. Instead of remembering games, laughter, and small adventures, many remember stress, silence, and expectations. As time passes, it can feel as though half of their childhood simply disappeared.</p><p></p><p>Growing up early may prepare a child for the world, but it can also take away the very years that were meant to prepare them gently.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!7K4L!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!7K4L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1038573,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!7K4L!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc08ccdfb-dae5-4622-ae90-08c0a2b00d19_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Can They Ever Get Their Childhood Back?</strong></em></h2></blockquote><h2></h2><p>The honest answer is no not in the way they deserved.</p><p></p><p>No one can go back in time and return the years they spent worrying instead of laughing, surviving instead of playing, or carrying responsibilities instead of dreams. Some moments, once lost, can never truly be replaced.</p><p></p><p>But healing is different from going back.</p><p></p><p>Healing is not forgetting what happened. It is reaching a point where you stop living for other people's approval and start living for yourself. It is choosing your dreams over your fears, no longer waiting for someone else's response to decide your worth, and slowly letting go of the constant fear that everyone you love will leave. It is still being kind and caring, but also knowing when to protect your own peace. Sometimes, healing means quietly taking a step back before losing yourself again.</p><p></p><p>The child inside us never truly disappears. That part of us stays forever. It comes alive when we feel safe, when we laugh without pretending, and when we are surrounded by people who genuinely love us, care about us, and listen without judging. Maybe that is what the inner child has been searching for all along&#8212;not perfection, but a place where it finally feels at home.</p><p></p><p>If I could say one thing to every child who had to grow up too fast, it would be this: It's only a phase. You're doing better than you think. Keep finding happiness in the smallest moments, and never give up. One day, you'll realize that surviving was never the end of your story.</p><p></p><p>Maybe they can never get their childhood back.</p><p></p><p>But they can build a future where they no longer have to survive every day. A future where they finally allow themselves to live, to laugh, and to feel like a child again in the moments that matter most.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!cU3H!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!cU3H!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!cU3H!, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!cU3H!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!cU3H!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!cU3H!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F094713e2-0149-4570-99e0-3099edcc11ee_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Do We Really Know How to Live?]]></title><description><![CDATA[We're taught how to survive, but rarely how to truly live.]]></description><link>https://khushbakht27.substack.com/p/do-we-really-know-how-to-live</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/do-we-really-know-how-to-live</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Sun, 05 Jul 2026 23:33:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3kdO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>The Question We Never Ask</strong></em></h2></blockquote><p></p><p>Life is beautiful, isn't it? But<em><strong> </strong></em>have you ever truly experienced it without a second thought? Have you ever lived a moment without worrying about who you'll become, how you looked today, what your grades will be, or whether you're doing enough?</p><p></p><p>Our minds are constantly filled with what, how, and why. And I'm not saying that's wrong thinking about our future is important. But have you ever simply lived a moment without stressing about tomorrow, regretting yesterday, or overthinking today?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3kdO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!3kdO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg" width="720" height="378" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!3kdO!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf80097d-20da-4833-9ea5-b24e181dc506_720x378.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Living or Just Existing?</strong></em></h2></blockquote><p></p><p>Take a look at our lives. Don't you think many of us are stuck in the same endless loop?</p><p></p><p>We wake up already thinking about everything we have to do. If we're running late, we panic. At school, university, or work, we're busy trying to meet expectations. When we finally return home, the rush doesn't end. There are household responsibilities, assignments, unfinished tasks, and endless notifications waiting for us.</p><p></p><p>Even during meals, our minds are somewhere else. And when it's finally time to sleep, instead of resting, we replay yesterday's mistakes or worry about tomorrow's responsibilities.</p><p></p><p>Somewhere along the way, we stopped giving our minds a chance to breathe. We rarely sit with ourselves in silence or ask how we're truly doing. We keep moving, believing that's what living looks like, when perhaps we're only existing.</p><p></p><p>Maybe that's why so many of us feel mentally exhausted not because life is impossible, but because we've forgotten what it feels like to simply be present.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2eZK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7eb9867c-b08f-4f9c-a491-6cb3591ebe32_720x378.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2eZK!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7eb9867c-b08f-4f9c-a491-6cb3591ebe32_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2eZK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7eb9867c-b08f-4f9c-a491-6cb3591ebe32_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2eZK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7eb9867c-b08f-4f9c-a491-6cb3591ebe32_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2eZK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7eb9867c-b08f-4f9c-a491-6cb3591ebe32_720x378.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Is There a Right Way to Live?</strong></em></h2></blockquote><h2></h2><p>There are countless ways to live a life, and perhaps none of them is perfect.</p><p></p><p>Living isn't about having a perfect life, never feeling pain, or being happy all the time. Maybe it's about appreciating ordinary moments, laughing without checking the time, sitting with the people you love, and being grateful while still chasing your dreams.</p><p></p><p>Maybe it's also about giving yourself permission to rest. To read a book, paint, play a sport, listen to your favorite music, or simply sit in silence for a while. Whatever brings you peace, don't convince yourself that it's a waste of time.</p><p></p><p>We spend so much of our lives trying to be accepted, trying to prove ourselves, or trying to become a better version of who we are. Yet, in the middle of all that, we rarely pause to ask ourselves how we're truly doing.</p><p></p><p>All of those goals matter. But so do you. Sometimes the most meaningful thing you can do is give yourself the time and kindness you've been giving to everyone else.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!PiPK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!PiPK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg" width="720" height="378" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!PiPK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F425d19db-a2d3-4927-94d5-96d4c687c14c_720x378.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 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Every chapter begins with a new lesson, a new challenge, and a new version of ourselves. Some chapters make us smile, while others leave us in tears. Yet every one of them becomes part of our story.</p><p></p><p>Maybe living isn't about waiting for the perfect chapter or enjoying every single page. Maybe it's about being present enough to experience each one as it comes.</p><p></p><p>There's a difference between living and simply existing. Existing is moving from one day to the next, waiting for life to begin after the next achievement, the next exam, the next promotion, or the next milestone. Living is realizing that life has already begun. It's found in the ordinary conversations, the quiet evenings, the laughter, the prayers, the mistakes, and even the moments that teach us who we are.</p><p></p><p>Perhaps we don't need a different life. Perhaps we just need to stop rushing through the one we're already living.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!S7Qm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!S7Qm!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!S7Qm!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!S7Qm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg" width="720" height="378" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!S7Qm!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!S7Qm!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!S7Qm!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1791bb42-03d0-4c37-b69b-c99a96d299ef_720x378.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Weight of Being Unnoticed]]></title><description><![CDATA[Some silences protect us. Others slowly convince us that we were never seen at all.]]></description><link>https://khushbakht27.substack.com/p/the-weight-of-being-unnoticed</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/the-weight-of-being-unnoticed</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Wed, 01 Jul 2026 08:36:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ApXK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2><em><strong>A Stranger on the Bench</strong></em></h2><p></p><blockquote><p>"Sometimes, the people who know nothing about us leave us with the questions that change us the most."</p></blockquote><p></p><p>While waiting for my friends, I noticed a girl sitting alone on a nearby bench. She wasn't reading a book or looking at her phone. She was simply watching the world pass by.</p><p></p><p>Curious, I walked over and introduced myself.</p><p></p><p>&#8220;Are you here alone?" I asked.</p><p>She smiled softly. "No, I'm here with my family."</p><p>Confused, I asked, "Then why aren't you sitting with them?"</p><p>After a brief silence, she replied, "Because I've never really felt noticed around them. Sometimes, I think being unnoticed is a curse."</p><p>I looked at her and said, "Maybe you're only seeing one side of it. Sometimes we overthink things and forget that what feels like a curse today can become a kind of peace tomorrow."</p><p>Before she could reply, my friends arrived. I invited her to join us, but she gently refused.</p><p>"I think I'll stay here," she said. "I want to think about what you said."</p><p></p><p>I smiled, said goodbye, and walked away.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ApXK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ApXK!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ApXK!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ApXK!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ApXK!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ApXK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7924fdea-5bf4-4c6b-abca-41dcdb2e27aa_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 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about our conversation. One question kept replaying in my mind.</p><p></p><p>Why did I tell her that being unnoticed could be peaceful?</p><p></p><p>Then it hit me.</p><p></p><p>There was a time when I believed exactly what she believed. I thought being unnoticed meant being unwanted. I used to wonder if anyone would notice my absence or if life would simply go on without me. To me, being unnoticed felt like the heaviest burden a person could carry.</p><p></p><p>But somewhere along the way, something changed. Not in the people around me, but within me. I had slowly let go of a belief I once held so tightly.</p><p></p><p>It wasn't until I met a stranger on a bench that I realized how much I had changed.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!JnsA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!JnsA!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png 424w, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!JnsA!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!JnsA!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!JnsA!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8971ac00-de4f-40f7-9337-997958bbfed2_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><em><strong>Finding Peace in the Silence</strong></em></h2><h2></h2><blockquote><p>"Not everything that goes unnoticed is unimportant. Some of the most beautiful things in life work quietly."</p></blockquote><p></p><p>There was a time when I thought exactly like the girl on the bench.</p><p></p><p>As a child, I was incredibly talkative. I smiled without reason, spoke without hesitation, and wanted to share every thought that came to mind. But whenever I heard, "Don't talk so much," or "Why do you smile all the time?" I slowly began to believe that maybe I wasn't worth noticing.</p><p></p><p>As I grew older, something changed not the world around me, but the way I looked at it.</p><p></p><p>I stopped asking myself, "Why doesn't anyone notice me?" and started reminding myself, "I am not living someone else's life. I am living mine."</p><p></p><p>That was the moment being unnoticed stopped feeling like a punishment and started feeling like peace.</p><p></p><p>Nature reminded me of this. We rarely notice the roots beneath a tree, the tiny insects that keep ecosystems alive, or the quiet wind that carries seeds from one place to another. Yet without them, the world wouldn't be the same.</p><p></p><p>Perhaps not everything important is meant to be noticed. Some things simply exist, quietly making the world more beautiful.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!coTG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!coTG!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!coTG!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!coTG!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!coTG!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!coTG!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F668ea26b-ed98-45f6-86de-6dcacf03ee80_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><em><strong>The Weight We Choose to Carry</strong></em></h2><p></p><blockquote><p>"Peace isn't the absence of pain. Sometimes, it's learning which weight is worth carrying."</p></blockquote><p></p><p>Finding peace didn't erase the weight of being unnoticed; it simply taught me how to carry it.</p><p></p><p>Even today, it still hurts when my achievements go unnoticed while my mistakes seem impossible to miss. Sometimes, it feels heavy watching someone else's success being celebrated while mine quietly waits for recognition. But I've also realized that not everyone overlooks us on purpose. Sometimes, people simply don't notice.</p><p></p><p>Since I can't change how others see me, I remind myself to become successful and kind not for everyone's approval, but for myself and for the people who celebrate even my smallest victories.</p><p></p><p>I've learned that I may be unnoticed in one place, yet deeply valued in another. Somewhere, there are people waiting for my message, worrying when I don't reply, praying for my success, and smiling because I exist. Remembering them keeps me from measuring my worth by a single room where I feel invisible.</p><p></p><p>Maybe that's also why I still notice the people standing quietly in the corner. If I see someone feeling left out, I'll always try to sit beside them. I know what it feels like to disappear in a room full of people, and I never want someone else to carry that feeling alone.</p><p></p><p>If I ever met that girl on the bench again, I would tell her this: Live the life that feels true to you. Don't spend it trying to become someone else's idea of being worthy of attention.</p><p></p><p>Not everyone will notice you, and that's okay. The right people won't just notice your presence they'll value it.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!jUiG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed2c69ad-ea46-4bbf-9a13-e5c9ec7fa5b0_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!jUiG!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed2c69ad-ea46-4bbf-9a13-e5c9ec7fa5b0_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!jUiG!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed2c69ad-ea46-4bbf-9a13-e5c9ec7fa5b0_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!jUiG!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed2c69ad-ea46-4bbf-9a13-e5c9ec7fa5b0_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!jUiG!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed2c69ad-ea46-4bbf-9a13-e5c9ec7fa5b0_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Some Unspoken Words]]></title><description><![CDATA[Not every distance begins with hate. Sometimes it begins with love that doesn't know how to breathe]]></description><link>https://khushbakht27.substack.com/p/some-unspoken-words</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/some-unspoken-words</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Sun, 28 Jun 2026 18:59:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!z7AR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e64f9bd-8d6a-49cf-aa13-3cf6d619b4db_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>The Love We Never Understood</strong></em></h2></blockquote><p></p><p>Have you ever wondered how people who care deeply for each other can still end up feeling like strangers?</p><p></p><p>We often assume distance begins when love fades. But sometimes, it begins much earlier when we stop understanding the way love is being expressed. We expect love to look a certain way, sound a certain way, or feel a certain way. When it doesn't, we quietly convince ourselves it isn't there.</p><p></p><p>Whether it's a parent trying to protect a child, a friend waiting for a message, or siblings who care but no longer know how to say it, love is rarely absent. More often, it is misunderstood.</p><p></p><p>Maybe that is where distance truly begins not because people stopped caring, but because they stopped understanding one another.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!z7AR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e64f9bd-8d6a-49cf-aa13-3cf6d619b4db_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!z7AR!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e64f9bd-8d6a-49cf-aa13-3cf6d619b4db_1200x630.png 424w, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e64f9bd-8d6a-49cf-aa13-3cf6d619b4db_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>When Silence Became Easier</strong></em></h2></blockquote><p></p><p>Silence doesn't arrive all at once.</p><p></p><p>It begins with the little moments when we try to express ourselves but don't feel heard. We wait for someone to notice, to ask one more question, to understand what we couldn't fully explain. When those moments pass unnoticed, we slowly stop trying.</p><p></p><p>Not because we stop caring.</p><p>Not because we stop loving.</p><p>But because silence begins to feel easier than explaining ourselves again.</p><p></p><p>The people around us may never notice this change. They think we've become distant, while we're quietly learning that saying less hurts less.</p><p></p><p>Little by little, silence becomes our comfort zone, and every unspoken word adds another layer to the distance between us.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!jVCr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!jVCr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1145325,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!jVCr!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1fe0608c-0b43-4d02-af68-6dd73fd2bd6f_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Words We Forgot</strong></em></h2></blockquote><h2></h2><p>One day, something changes.</p><p>The people who once accepted our silence begin asking questions. They ask why we don't express ourselves anymore, why we don't say "I love you" as often, or why we seem so distant.</p><p></p><p>The truth is, we don't always know how to answer.</p><p></p><p>We spent years believing that keeping our feelings to ourselves was the best way to move forward. At first, it was a choice. Then it became a habit. Eventually, it became part of who we were.</p><p></p><p>The words never disappeared.</p><p>We simply stopped using them.</p><p>And like any language left unspoken for too long, it slowly became unfamiliar.</p><p></p><p>So when life asks us to become the person we used to be, we realize something painful.</p><p></p><p>We remember the feelings. We just don't remember how to express them anymore.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!9u8v!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!9u8v!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:897769,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!9u8v!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3fb0f55-cf72-4d37-909d-42b93edf3901_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Love Doesn't Always Look Like Love</strong></em></h2></blockquote><p></p><p>One of the hardest things to accept is that love doesn't always arrive in the form we need.</p><p></p><p>We often imagine love as understanding, comfort, freedom, and the ability to express ourselves without fear. But life teaches us that love is not always that simple.</p><p></p><p>Sometimes, love looks like boundaries.</p><p>Sometimes, it looks like protection.</p><p>Sometimes, it looks like sacrifices made quietly so we can have opportunities they never had.</p><p></p><p>As children, we don't always understand those sacrifices. And as we grow older, the same protection that once made us feel safe can begin to feel like a cage. We mistake concern for control, while they mistake silence for independence.</p><p></p><p>Neither side realizes that the distance between them keeps growing.</p><p>Love doesn't disappear.</p><p></p><p>It simply becomes harder to recognize when everyone is speaking a different emotional language.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Sbi8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Sbi8!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Sbi8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!Sbi8!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!Sbi8!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Sbi8!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35d376fd-2fc1-4072-95e4-e8752791438f_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Before Silence Writes the Ending</strong></em></h2></blockquote><p></p><p>Not every relationship changes because love disappears.</p><p></p><p>Sometimes it changes because silence becomes easier than honesty, assumptions become louder than conversations, and neither side realizes how much the other has changed.</p><p></p><p>We spend years trying to understand ourselves, yet we rarely stop to understand the people standing beside us. We assume they should know what we feel. They assume we'll speak if something is wrong. Between those assumptions, countless words remain unspoken.</p><p></p><p>Perhaps understanding doesn't begin when we finally find the right words. Perhaps it begins when we stop assuming we already know each other's hearts.</p><p></p><p>Not every relationship can be repaired. </p><p>Not every silence can be undone.</p><p></p><p>But before deciding that someone no longer cares or before accepting that distance is permanent it is worth asking one more question, listening one more time, and trying to understand the love that may have been hidden beneath unspoken words all along.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!NwV2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!NwV2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1222987,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!NwV2!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F330b3067-129d-4ac3-b2af-a17018452dff_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[If You're Reading This Instead of Sleeping]]></title><description><![CDATA[For the nights when your mind keeps telling you to leave.]]></description><link>https://khushbakht27.substack.com/p/what-happens-after-youre-gone</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/what-happens-after-youre-gone</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Fri, 26 Jun 2026 13:23:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yVt3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8521f874-03fc-4f48-82a5-1f5c0bbba01d_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>The Questions You'll Never Answer </strong></em></h2></blockquote><p></p><p>After that one night, your belongings will remain untouched. The clothes you planned to wear, the messages you never replied to, and the dreams you never got to chase will all stay exactly where you left them.</p><p></p><p>The cat you used to pet will wait for you, not understanding why you never came back. The plants you watered will slowly dry out, still waiting for the care they once received.</p><p></p><p>Your friends will replay every conversation in their minds. They will wonder if they missed the signs, ask themselves if they could have done something differently, and some may even blame themselves for something that was never their fault.</p><p></p><p>Your family will search for answers, hoping to understand why. But some questions can only be answered by you and once you're gone, those answers disappear with you.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!yVt3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8521f874-03fc-4f48-82a5-1f5c0bbba01d_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!yVt3!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8521f874-03fc-4f48-82a5-1f5c0bbba01d_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!yVt3!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8521f874-03fc-4f48-82a5-1f5c0bbba01d_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Life Goes On, But It Never Stays the Same</strong></em></h2></blockquote><p></p><p>The world doesn't stop. The sun still rises, people still go to work, schools still open, and life continues as it always has. It may feel impossible to imagine, but one day, everyone keeps living.</p><p></p><p>Some people will cry for weeks, some for years, and some will quietly carry your absence for the rest of their lives. Others may eventually smile again, celebrate birthdays, and create new memories. Life moves forward, whether we're ready for it or not.</p><p></p><p>But not everyone will remember you the same way. Some will always miss you. Some may never understand why you left. And some may never forgive you for leaving them to carry a pain they never chose. Your absence doesn't end the story it becomes part of the stories of everyone who loved you.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ZhLX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ZhLX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/afede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1344580,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZhLX!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafede610-bde2-45a7-ac41-f1b0cc1a1b5c_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Reasons to Stay Alive</strong></em></h2></blockquote><p></p><p>Stay because of your friends, the ones who never want to lose you. Stay because of your family, who would carry your absence every single day. Stay because of the cat waiting for you at the door and the plants that still depend on your care.</p><p></p><p>Stay because of the dreams you're working toward. Stay because of the people who believe in you, who can't wait to see you succeed. Stay because there are places you haven't visited, people you haven't met, and moments you haven't experienced yet.</p><p></p><p>But above all, stay for yourself.</p><p></p><p>This is your life. You deserve the chance to see what it can become. One failure, one heartbreak, one bad day, or even one bad year should never decide the rest of your story. Time passes. People heal. Situations change. Give yourself the chance to watch life change with you.</p><p></p><p>You are important not just to the people around you, but to yourself. So stay. Live for your dreams. Live for your future. Live for yourself.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vX5N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!vX5N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb974217-a286-40f1-9458-3031bb8e5808_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:687189,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vX5N!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb974217-a286-40f1-9458-3031bb8e5808_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>You Were Never Meant to Live Only for Others</strong></em></h2></blockquote><p></p><p>For a long time, you may believe the only reason to stay is because of the people who love you. And while their love matters, it should never be the only reason you choose to live.</p><p></p><p>You deserve a life that belongs to you. A life where you chase your own dreams, discover who you are, make mistakes, heal from them, and create memories that are yours not someone else's.</p><p></p><p>Your worth is not measured by your grades, your failures, your heartbreaks, or the opinions of others. You are worthy simply because you exist. Give yourself the same kindness and patience that you would give to someone you love.</p><p></p><p>Stay because you deserve another chance. Stay because your story is still being written. Stay because the future holds moments you cannot imagine today. One day, you may look back and realize that the life you almost gave up on became the life you were most grateful to keep.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!NoOz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!NoOz!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!NoOz!, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1031866,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!NoOz!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!NoOz!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!NoOz!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!NoOz!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a59690c-5c38-4455-81c5-cd71d540352e_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>~</strong> <strong>Give yourself one more chance, because you      deserve one.</strong></p>]]></content:encoded></item><item><title><![CDATA[The Mask I Wear for the World]]></title><description><![CDATA[How I Learned to See the Versions of Myself I Created to Fit In]]></description><link>https://khushbakht27.substack.com/p/the-mask-i-wear-for-the-world</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/the-mask-i-wear-for-the-world</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Wed, 24 Jun 2026 18:11:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Z_D9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><h2><em><strong>The Version of Me People Expect</strong></em></h2></blockquote><p>There are moments when I catch myself performing a version of me that feels easier for others to understand. I perform differently in different places, and for a long time I didn&#8217;t even notice I was doing it. It only became clear when I realized I change slightly depending on who I&#8217;m with.</p><p>It feels like I have different versions of myself for different people. People expect me to be a certain way, and without realizing it, I start adjusting to match that expectation. Somewhere in this process, I began to feel like I was living more for being accepted than for being myself.</p><p>In this journey of becoming someone who fits in, I sometimes forget who I actually am. I lose track of what feels real and what feels performed. I hide confusion behind confidence, acting calm and sure even when I&#8217;m not.</p><p>I smile when it feels expected, not always when it feels real. Over time, even my own smile started to feel different&#8212;less natural, more automatic. I&#8217;ve even started noticing when others do the same.</p><p>I speak freely only when I feel safe. With some people, I become quiet; with others, I become more open not because I am changing intentionally, but because I adjust without thinking.</p><p>And slowly, I realize I&#8217;ve spent so much time becoming what others expect that I&#8217;ve lost sight of the version of me that is just me.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Z_D9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Z_D9!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!Z_D9!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!Z_D9!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Z_D9!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Z_D9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe41a83b0-4e8a-4efc-909c-334e04b70f33_1200x630.png" width="1200" height="630" 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12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>How I Started Changing Without Noticing</strong></em></h2></blockquote><p>The change didn&#8217;t happen suddenly. It happened in small, normal moments, and it took me a long time to realize I had changed.</p><p>I started noticing I behave differently with different people. One evening, I was with my family when my friend texted me, and without thinking, my tone shifted instantly. Later, I realized this wasn&#8217;t rare it was happening all the time.</p><p>At first, it felt normal. Just small changes in tone, in silence, in how I acted. But slowly, it became a habit. I was adjusting myself depending on who I was with, without even noticing it.</p><p>Now I realize I am not the same everywhere. And when I am alone, I sometimes wonder which version of me is actually real.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OiEO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OiEO!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OiEO!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!OiEO!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!OiEO!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!OiEO!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa6762c5f-472b-4964-bf65-92397ee0af1e_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>The Small Moments I Acted Different</strong></em></h2></blockquote><p>The strange thing is that these moments are usually so small that they almost go unnoticed. They happen in seconds. A different tone in a text message. A different laugh around certain people. A different opinion depending on who is listening.</p><p></p><p>Sometimes I stay quiet about things I would normally talk about. Other times I become more outgoing than I actually feel. I find myself choosing words carefully, adjusting my reactions, and trying to fit the atmosphere around me.</p><p></p><p>None of these moments seem important on their own. But when I look back at them together, I realize they all tell the same story. I wasn't just adapting to situations. I was slowly becoming different versions of myself without even noticing it.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!o6kl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!o6kl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1120783,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!o6kl!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23f7448f-a7ae-4cec-b574-c264b105accf_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>When I Realised It Was Not Fully Me</strong></em></h2></blockquote><p></p><p>The realization didn't come all at once. It came through a simple question: if I act differently around everyone, then which version of me is actually real?</p><p></p><p>For a long time, I thought this was just normal behavior. Everyone adjusts to different situations, right? But the more I paid attention, the more I realized that I wasn't just adapting, I was performing. There is a difference between changing because you are growing and changing because you are afraid of not being accepted.</p><p></p><p>That was the moment something felt off. The problem was never that I had different sides to my personality. The problem was that I had stopped choosing when to show them. I was adjusting automatically, without asking myself whether those changes were true to who I was.</p><p></p><p>Maybe that's why so many of us feel disconnected from ourselves sometimes. We spend so much time becoming what the world expects that we rarely stop to ask what we expect from ourselves.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!X291!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!X291!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:987383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!X291!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0222bf40-fbea-4b8f-840e-48f7c246ca34_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h2><em><strong>Who Am I Without the Mask?</strong></em></h2></blockquote><p></p><p>After thinking about all of this, I don't think the answer is to stop adapting completely. We all change a little depending on where we are and who we are with. That is part of being human.</p><p></p><p>The real problem begins when we spend so much time becoming what others want that we forget to spend time with ourselves. We know what everyone expects from us, but we rarely ask ourselves what we expect from ourselves.</p><p></p><p>I think the only way to find out who we really are is to spend time alone with our own thoughts. Not scrolling, not performing, not trying to impress anyone. Just sitting with ourselves long enough to hear our own opinions, understand our own feelings, and notice what feels genuine.</p><p></p><p>Maybe finding ourselves is not about creating a new version of who we are. Maybe it is about removing all the noise and reconnecting with the person who was there all along.</p><p></p><p>And perhaps the version of me that is real is the one that exists when there is no audience to perform for.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!zW80!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!zW80!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/625d427a-3ca7-4485-b389-c339067d890b_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1164524,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!zW80!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F625d427a-3ca7-4485-b389-c339067d890b_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Moment I Stopped Pretending I Had It All Figured Out]]></title><description><![CDATA[How admitting I didn&#8217;t know changed the way I see myself.]]></description><link>https://khushbakht27.substack.com/p/the-moment-i-stopped-pretending-i</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/the-moment-i-stopped-pretending-i</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Tue, 23 Jun 2026 11:01:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!f2RB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><h2><em><strong>The Pressure to Seem Certain</strong></em></h2><p>In many situations, not knowing something is treated like a weakness. It often feels like you&#8217;re expected to have answers all the time, and if you don&#8217;t, you might be judged for it. Because of that, people start hiding their confusion and acting more confident than they actually feel.</p><p>I&#8217;ve noticed I do this too. When I don&#8217;t understand something, I usually just nod along as if I do. It feels easier than stopping the conversation and admitting I&#8217;m lost.</p><p>I realised this more clearly one day while walking back home after spending time with my friends. We were talking about web development, and my friend was sharing her experiences. I was smiling and nodding, but later I kept thinking&#8212;why do I act like I understand when I don&#8217;t?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!f2RB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!f2RB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:761041,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!f2RB!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F034001de-c527-46a2-97ff-d0d7003eec2e_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h2><em><strong>Pretending I Knew What I Didn&#8217;t</strong></em></h2><p>I didn&#8217;t always understand what was being said, but I learned how to act like I did. In conversations, especially when people spoke confidently about things I wasn&#8217;t fully aware of, I would just nod and smile. It slowly became a habit, almost automatic, like I was following a script without thinking.</p><p>Over time, it stopped feeling like a choice. I would sit there trying to catch meaning from expressions rather than fully understanding the topic. It felt like I was performing confidence because that&#8217;s what the situation expected from me.</p><p>I know this comes from a fear of looking less smart, and I know I&#8217;m not the only one. Many of us do this because of social pressure. Not knowing something should be normal, but we often treat it like something to hide.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3b7b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3b7b!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!3b7b!, /__u/khushbakht27.substack.com/w_848, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!3b7b!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!3b7b!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3b7b!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf2d5532-d2e8-45e6-9db7-8ae1dbf4049e_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><h2><em><strong>When I Started Questioning It</strong></em></h2><p>Today, while sitting alone in my room, I found myself thinking about it. I couldn't even remember when I had started doing this. As I replayed different conversations in my head, I realized it wasn't just a one-time thing&#8212;it was becoming a habit.</p><p></p><p>What surprised me most was how normal it had started to feel. We do it so often that it barely catches our attention anymore. Sometimes, in trying so hard to fit in, we slowly become versions of ourselves that aren't completely real. We get so caught up in our daily lives that we rarely stop to notice the habits we're building or the people we're becoming.</p><p></p><p>One question kept coming back to me: Why was I so uncomfortable admitting that I didn't know something? The more I thought about it, the more I realized this wasn't the first time I had done it.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ZJJM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ZJJM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png" width="1200" height="630" 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!ZJJM!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04e9cd8a-4210-46c3-a475-4cda63843ac3_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><em><strong>The Truth About Not Knowing</strong></em></h2><p>Maybe the problem isn't that we don't know enough. Maybe the problem is that we're afraid to admit it.</p><p></p><p>The more I thought about it, the more I realized that saying "I don't know" shouldn't feel embarrassing. It should feel normal. We should be comfortable saying, "I don't know. Can you tell me what it is?" because that's how learning begins. There is a difference between not knowing and refusing to learn. One is natural; the other is a choice.</p><p></p><p>Perhaps the smartest people aren't the ones who have all the answers. Maybe they're the ones who aren't afraid to ask questions.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!k3mi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!k3mi!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!k3mi!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, 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/__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!k3mi!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!k3mi!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!k3mi!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd64c3341-8a25-437e-ba0b-d171946d5e1d_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Why Some Thoughts Only Make Sense When You Write Them Down ]]></title><description><![CDATA[Not every thought needs an answer sometimes it just needs a paper.]]></description><link>https://khushbakht27.substack.com/p/why-some-thoughts-only-make-sense</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/why-some-thoughts-only-make-sense</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Fri, 19 Jun 2026 09:09:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!a_77!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2><strong>The Thoughts I Couldn't Explain Out Loud</strong></h2><p>There are some thoughts that feel clear in our minds but become difficult to explain when we try to say them out loud. I often find myself searching for the right words and still feeling misunderstood. Sometimes it isn't because the thought is too complicated it is because I haven't fully understood it myself yet.</p><p>Understanding your own feelings can be one of the hardest things to do. Sometimes people describe themselves as feeling empty, when in reality they are struggling to identify what they are feeling. Confusion, disappointment, loneliness, and uncertainty can all hide beneath that sense of emptiness. Before we can understand our thoughts, we often need to understand our emotions, and that process is rarely simple.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!a_77!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!a_77!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1340160,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!a_77!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F177a2b2d-df63-4d57-abb7-1c48874d36be_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><em><strong>Why Writing Slows Down the Mind</strong></em></h2><p>Our minds move much faster than our hands. Thoughts appear, disappear, and overlap before we have a chance to understand them. When everything stays in our heads, it can feel overwhelming, as if dozens of conversations are happening at the same time.</p><p></p><p>Writing changes that pace. It forces us to slow down and focus on one thought at a time. As words begin to fill the page, the noise in our minds becomes quieter. What once felt like a tangled mess of ideas starts to take shape, making it easier to understand what we truly think and feel. Once, I was thinking about why we feel lighter after sharing our thoughts with someone. I think part of the problem is solved when we express it, and the other part is solved when someone offers advice or a different perspective. However, I have also realized that sometimes it is good to solve our problems on our own because it helps us become more independent and trust ourselves.</p><p></p><p>One way to do this is by writing the problem down. The moment it leaves your mind and appears on a page, it often feels less overwhelming. You no longer have to carry it around in your head all the time. Instead of constantly thinking about the problem itself, your mind can begin focusing on possible solutions. It is a simple habit, but I have found it surprisingly helpful.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!weBh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!weBh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:805817,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!weBh!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7f3830f-5602-41f2-bb31-fea04dd3380d_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><em><strong>Finding My Path Through Words </strong></em></h3><p>Finding my path through words has been a quiet revolution in my life. Each time I sit down to write, I discover pieces of myself that I hadn&#8217;t fully recognized before. Writing slows me down, helping me see what I truly feel and what direction I want to take. In every sentence, I feel myself growing.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!GsBi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F213e8b7a-f175-4d4d-821c-6c0093ced380_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!GsBi!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F213e8b7a-f175-4d4d-821c-6c0093ced380_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!GsBi!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, 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/__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_auto, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F213e8b7a-f175-4d4d-821c-6c0093ced380_1200x630.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Why I started writing?]]></title><description><![CDATA[A new beginning]]></description><link>https://khushbakht27.substack.com/p/why-i-started-writing</link><guid isPermaLink="false">https://khushbakht27.substack.com/p/why-i-started-writing</guid><dc:creator><![CDATA[Khush Bakht]]></dc:creator><pubDate>Tue, 16 Jun 2026 20:12:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!DzUG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I didn&#8217;t start writing because I had everything figured out. I started because I didn&#8217;t.</p><p></p><p>There were thoughts I couldn&#8217;t explain properly out loud, and moments I didn&#8217;t fully understand while I was living them. Writing became a way to slow them down and look at them more clearly.</p><p></p><p>Sometimes it&#8217;s not about having something important to say. It&#8217;s about noticing the small things&#8212;how a single sentence can change your mood, or how a random thought can stay in your mind longer than expected.</p><p></p><p>I don&#8217;t write to sound perfect. I write to understand myself a little better each time. And maybe, in the process, someone else might relate to it too.</p><p></p><p>This is a new beginning</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!DzUG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!DzUG!, /__u/khushbakht27.substack.com/w_424, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png 424w, /__u/substackcdn.com/image/fetch/$s_!DzUG!, /__u/khushbakht27.substack.com/w_848, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png 848w, /__u/substackcdn.com/image/fetch/$s_!DzUG!, /__u/khushbakht27.substack.com/w_1272, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png 1272w, /__u/substackcdn.com/image/fetch/$s_!DzUG!, /__u/khushbakht27.substack.com/w_1456, /__u/khushbakht27.substack.com/c_limit, /__u/khushbakht27.substack.com/f_webp, /__u/khushbakht27.substack.com/q_auto:good, /__u/khushbakht27.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!DzUG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0877c96-1850-4d86-a2e9-9f43adc25af3_1200x630.png" width="1200" height="630" 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I remember sitting quietly and realizing that I was thinking too much, but not understanding anything clearly.</p><p>I couldn&#8217;t explain it to anyone properly, not even to myself. Everything felt mixed thoughts, feelings, and questions I didn&#8217;t have answers to.</p><p>That&#8217;s when I felt the need to write it down, just to see my thoughts more clearly instead of carrying them in my head.</p><p>At first, it was just journaling&#8212;writing my opinions because they mattered to me. Over time, I discovered Substack, and it felt like a space where I could share those thoughts more openly. Like turning private reflections into something real, something I could put into words for others to read.</p><p><strong>~And this is where it begins</strong> </p><p></p>]]></content:encoded></item></channel></rss>