nichts bringt mehr Sommerfeeling als ein Eiswagen mit einer kleinen Markise in blau-weiß gestreift, mit überragenden Eissorten, hübschen Bechern, Toppings, Saucen und allem, was man eigentlich nicht unbedingt braucht, aber eben trotzdem unbedingt haben möchte. Da dieser Eiswagen leider nicht vor meiner Haustür steht, habe ich mir meine kleine…

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Ihr Lieben,

wer die letzten Videos gesehen hat, weiß, dass mein Alltag in den letzten zwei Wochen fast ausschließlich aus Eiscreme bestand. Und für alle anderen hier die Kurzfassung: Ich habe angefangen, zu Hause selbst Eiscreme herzustellen und deshalb heißt das Juli Monatsmotto bei uns “Eisliebe”.

Als die Eismaschine bei uns einzog, war ich mir noch nic…

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Ihr Lieben,

wenn ich die meisten viralen Trends auf Social Media sehe, denke ich ehrlich gesagt selten: Oh, das muss ich unbedingt ausprobieren. Aber dieses Mal ging es einfach nicht anders. Der Dot Cake hat mich magisch angezogen. Vielleicht auch, weil ich mich eher gefragt habe, warum ich nicht selbst auf diese Idee gekommen bin. Denn wenn es eine Sach…

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Ihr Lieben,

ich konnte es selber nicht glauben, aber ich habe sooo lange nach einem Bakery-Style-Cookie-Rezept gesucht und endlich eins zusammengestellt, das alle unsere Träume wahr werden lässt. Diese Cookies sind insgesamt etwas dicker, von außen knusprig-krümelig und von innen chewy und weich. Sie schmecken einfach, als wären sie aus einer dieser rich…

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als Gastgeber den ganzen Abend in der Küche zu verschwinden, ist einfach nicht das Wahre. Man hat schließlich vorher schon genug vorbereitet und am Ende möchte man den Abend, für den man sich so viel Mühe gegeben hat, ja auch selbst genießen.

Genau dafür habe ich uns ein einfaches und schnelles 3-Gänge-Menü zusammengestellt, mit dem wir genaus…

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big news!!! I’ve been busy and creative over the past few weeks and made the very first issue of the ZETT Magazine. Yaaay. I’ve always wanted a place to bring together ideas around special moods, themes and small details. And now it finally exists.

This first issue is called “The Exhale Issue”. It’s a little reminder for all of us to pause, take…

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There’s something almost sacred about cooking for someone you love. Those quiet gestures that say, I see you. I care about you. I’m here for you. Sometimes that person is a partner, a friend, someone in your family and sometimes it’s simply you.

I truly believe that dinner tastes different when it’s made with intention and love, especially when you’re co…

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Let’s be real: sourdough starters are a commitment. Feeding schedules, temperature drama, and the guilt when they… die. Been there. And while I love a good sourdough moment, I’m just not in my starter era right now. But that doesn’t mean we have to give up on amazing bread. Because this loaf? She’s chewy, bubbly, golden, and crusty ✨ and all sh…

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Spring cooking feels different. It’s lighter, brighter, and sometimes deeply personal (in a kind of enchanting way). I told myself I’d eat more asparagus this year, and somehow that spiraled into a full consommé situation that had me in a chokehold for ten hours straight. I honestly don’t know how we got here 😅 Anyway, this soup is a piece of a…

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Let’s be honest: dinner is the one meal where you can truly go all out and these recipes do exactly that. Passionfruit might not be your usual dinner guest, but after these dishes? It’s definitely getting an invite more often.

Think bold, cozy, surprising flavors. Think easy to make but hard to forget. Whether you’re cooking for yourself, a date,…

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We’ve had breakfast. We’ve had lunch. We’ve had sweets. And now? It’s time to pour a little fun into our glasses. Whether you're after a mocktail moment or a refresher, these passionfruit drinks are bringing the flavor and the flair.

I wanted to create drinks that taste like golden hour and vacation vibes. Something you’d sip on the balcony, on a…

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If there’s one thing I believe in, it’s that life’s better when there’s something sweet to look forward to. And these passionfruit treats? Oh, they’re here to make your day better.

From creamy to crunchy, from zesty to melt-in-your-mouth. These three recipes were made to surprise you, delight you, and maybe even become your new go-to dessert fav…

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Hii fam,

I know you’re not supposed to pick a favorite child, but my crispy sweet & sour chicken brioche sandwich with yogurt lime slaw? Yeah… it kinda stole my heart. But the other two are having their moments as well.

So here we go with the three new lunch ideas, all with that sweet, tangy, slightly unexpected twist, because that’s the kind of food mome…

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Hii fam,

First off: thank you!!! Seriously. If you were part of the little voting crew over on Instagram, you made this happen. I asked what ingredient you wanted to see next, and passionfruit took the crown. And honestly? Iconic choice.

So here we are, fully embracing the passionfruit era with these three fun breakfast ideas. Because mornings deserve a l…

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There’s something magical about layering flavors and creating that little je ne sais quoi that makes a dish unforgettable. My obsession with infused oils started the day I tasted chive oil at a restaurant. One drizzle, and I was hooked. That got me thinking: what else could I infuse? After plenty of trial and error (RIP to some combos that had po…

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So, today is Valentine’s Day, and that means everything is all about LOVE. And one way to express that? Turning your home into a romantic French restaurant!! Little did I know, I was planning a menu like I was hosting the Met Gala.

Because when cooking is your love language, you don’t just make dinner. You curate an experience. And that’s exactly …

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WHAT YOU N…

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There’s no refined sugar, no processed foods, and no protein powder involved, just real, nourishing ingredients. Each day includes breakfast, lunch, a snack with a special drink, and dinner. The plan is designed for two people, but it’s no problem at all to halve the amounts for one person or double or triple them to suit your needs. Here’s what’s in store:

• quick meals with prepped components to make even the longer ones easy

• ingredient prep tips so you can prep ahead and save time

• stress-free shopping list organized by aisle to keep things simple

• nutritional highlights sharing what the main ingredients do for your body

Okay, let’s dive into our kitchens and embrace this energizing, thriving week that we absolutely deserve! I hope you’ll love this week as much as I do, because it's filled with nothing but good vibes. And because every feel-good week deserves a feel-good vibe, I’ve curated a playlist to make life feel incredible again:

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meal plan

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grocery list

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What can be prepped ahead?

To make this week as easy as possible here are some components you can prep ahead on the Sunday before your week starts - don’t worry, I’ve already added all the ingredients to the grocery list!!

Homemade Chicken Stock

This one isn’t mandatory but I highly recommend!! For several years now, I’ve always taken the time to prepare my own homemade stock, whether it’s chicken, vegetable, or beef stock. The benefits are endless. Hear me out:

1. It’s practically free! You can use all kinds of vegetable scraps, which you’re bound to have if you cook regularly. Pro tip: I keep a big ziplock bag in my freezer, and every time I peel an onion, chop a carrot, or slice celery or broccoli, the scraps go in there. Once the bag is full, it’s time to make my next batch of stock. It’s also a great way to use up wilted herbs and leftover stems.

2. Once cooked it freezes beautifully for up to 6 months, so you’ll always have fresh homemade stock on hand.

3. It’s actually extreme low effort: you only need 10 minutes to prep the ingredients and toss them into a pot. Then, the magic happens on its own. You just let it simmer on the stove for at least 2 hours. I recommend at least 4 hours because the longer it cooks, the better it tastes.

4. You control the salt that goes in!!

5. No preservatives or any other stuff you don’t want in your food.

6. Every meal you’ll cook will taste sooo much better!! You know those moments when you ask yourself, “What’s in here that makes it taste so freaking good?” Yep, that’s homemade stock.

Did I convince you? If so, here’s the link to my homemade chicken stock recipe:

HOMEMADE CHICKEN STOCK RECIPE

Tomato Garlic Oregano Chutney (ready in 30 minutes)

I’m all about adding flavor to pale ingredients or meals, and this chutney…oh my god, I could honestly take a bath in it! Usually, I make it with brown sugar, but I swapped it for honey, and let me tell you, it’s a flavor explosion! Since this spread is key for lunch on Monday and Thursday, it’s best to prep this gem on Sunday. Here’s what you’ll need:

• 500g (1.1 lbs) roma tomatoes

• 2 tbsp olive oil

• 6 garlic cloves

• 75g (1/4 cup) honey

• 2 tbsp apple cider vinegar

• 1/2 tsp salt

• 1/2 tsp dried basil

• 1/2 tsp dried chili flakes

• 1/4 tsp dried oregano

Halve the tomatoes and remove all the seeds. Heat the olive oil in a pan over medium heat. Roughly chop the tomatoes and add them to the pan. Let them simmer for about 15 minutes. While the tomatoes cook, peel the garlic cloves. Once most of the liquid from the tomatoes has evaporated and the mixture resembles a thick puree with some chunks, add the garlic to the pan. Sauté the garlic briefly until fragrant, then stir in the spices, honey, and apple cider vinegar. Mix everything well and let it simmer over low to medium heat for another 15 minutes. Transfer the chutney into a jar with a lid and let it cool to room temperature. Store it in the refrigerator.

Pickled Red Onions (ready in 10 minutes)

If you know me, you know I’m obsessed with pickled red onions. So, it’s no surprise that these cute pink flavor boosters appear in at least one recipe every single day this week. If you’re not a fan, you can swap them for regular red onions or simply leave them out, that’s totally up to you. But if you love them as much as I do, it’s best to prep them on Sunday before the week begins. Here’s what you’ll need:

• 4–5 large red onions

• 120ml (1/2 cup) white wine vinegar

• 350ml (1 1/2 cups) water

• 1 tbsp honey

• 1 tsp sea salt

• 1 bay leaf

• 1 tsp black peppercorns

• 3 cloves

• 3 allspice berries

• 1/4 tsp mustard seeds

Peel the onions, cut them in half, and slice them into thin semicircles. Place the onions in a sealable jar (mine holds about 750ml / 3 cups). In a small pot, warm the vinegar, water, honey, salt, and spices over medium heat for a minute or two, stirring occasionally, until the honey and salt dissolve. Pour the hot liquid over the onions in the jar, ensuring the onions are fully submerged, and seal the jar. After 1–2 hours, the onions will start to absorb the flavors and turn that gorgeous pink hue. For a more intense flavor, let them marinate overnight. Store them in the fridge, and they’ll stay fresh for about 10-12 days.

Garam Masala Spice Blend (ready in 5 minutes)

If you want to go the extra mile…On Friday and Sunday, we’ll need garam masala for the dinners. Of course, you can buy a premixed version, but I highly recommend making it yourself. It’s so worth it! I’ve got the perfect recipe for it. Note: I didn’t include these ingredients in the grocery list since it’s absolutely not mandatory, so here are the ingredients and the recipe linked to my website:

GARAM MASALA RECIPE

Before you close the kitchen for today, if it applies to your situation, also prepare breakfast, lunch, and snacks as needed.

And now let’s get into our feel-good week ✨

Monday Breakfast - Blueberry Pancakes & Lemon Yogurt

The Magic Behind the Recipe - Why I Picked These Ingredients

• banana: Provides quick energy and keeps your blood sugar stable.

• eggs: Brain fuel that helps you stay focused.

• almond flour: Supplies healthy fats and keeps you full for longer.

• coconut oil: Quick energy without annoying blood sugar spikes.

• blueberries: Little superheroes for your brain and immune system.

• chia seeds: Tiny powerhouses for sharp nerves and clear thinking.

• yogurt: Nourishes your gut and strengthens your immune system.

Monday Lunch - Chicken Parm Salad Wrap with Tomato Garlic Oregano Chutney

The Magic Behind the Recipe - Why I Picked These Ingredients

• tomatoes: Strengthen your cells and improve blood flow to your brain.

• yogurt: Nourishes your gut and strengthens your bones.

• garlic: Boosts your immune system and keeps your brain alert.

• romaine lettuce: Hydrates you and gives you steady energy.

• chicken: Builds muscles and keeps you fit.

• parmesan: Supplies calcium for strong bones and protein for power.

• spinach: Replenishes your iron stores and supports your nervous system.

Monday Snack - Banana Almond Chocolate Bites

The Magic Behind the Recipe - Why I Picked These Ingredients

• banana: Gives you quick energy and keeps you happy.

• almond butter: Healthy fats & protein for lasting energy & brain power.

• dark chocolate: Sharpens focus with antioxidants & a touch of caffeine.

• coconut oil: Quick energy for your body and brain, thanks to healthy fats.

How to use up leftovers

This recipe makes 5 portions, each with 4 banana almond chocolate bites. The snack is repeated on Friday, which uses 4 portions in total. The remaining 4 bites can be enjoyed as a dessert after dinner or stored in the freezer for the following week.

Monday Drink - Strawberry Banana Smoothie

The Magic Behind the Recipe - Why I Picked These Ingredients

• banana: Quick energy boost and a mood lifter.

• strawberries: Refreshing and great for your immune system.

• chia seeds: Brain food that keeps you full longer.

• cow milk: Strengthens your bones and powers you up.

• yogurt: Good for your gut and your mood.

Monday Dinner - Orecchiette Pasta with Broccoli & Peas in Lemon Broth

The Magic Behind the Recipe - Why I Picked These Ingredients

• olive oil: Protects the brain, reduces inflammation, and provides sustained energy.

• garlic: Improves blood flow, boosts immunity, and can help reduce stress.

• chicken stock: Promoting recovery and overall strength.

• broccoli: It supports a strong immune system and gut health.

• peas: They enhance focus and provide lasting energy.

• parmesan: It supports strong bones and nerves.

• lemon juice: It helps detoxify the body and delivers a refreshing mood lift.

Leftover Romaine Salad Recipe

Cut the remaining salad from lunch into coarse pieces and add about 2 tbsp of pickled red onions and 1 tbsp of chopped chives to a bowl. Prepare a dressing with 1 tbsp olive oil, 3 tbsp water, 1 tsp honey, 1 tsp apple cider vinegar, and salt and pepper to taste. Toss the dressing with the salad just before serving.

Before you close the kitchen for today make sure to mandatory prep the pineapple sticks in coconut water for tomorrow and in case this applies to your situation also prepare breakfast and lunch.

Tuesday Breakfast - Savory Mediterranean Breakfast Oats

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Hi fam,

It’s official – we’re gathered around the Zett’s Family Table 🎉 I’m so glad you’re here!!

First off, thank you for pulling up a chair and joining me on this little adventure. A quick intro for anyone new here: My name is Kimberly, and I’m a total food lover living in Germany. You can find me on Instagram, TikTok, Pinterest, YouTube, thezett.com, …

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I’m so thrilled you’ve stopped by. While it might look a little quiet right now, trust me - there’s a lot happening behind the scenes. The very first newsletter is already in the works, filled with creative menus, delicious recipes, and inspiring ideas to bring a little magic to your kitchen.

I can’t wait …

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