<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Laura Perkins Mindful Living Publication]]></title><description><![CDATA[Welcome to my publication, where I wax poetic, musing on all things spiritual with a flair for mindfulness. If I feel it I write about it.]]></description><link>https://lauraperkinsmindfulliving.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ldSy!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8d559c6-c2cf-4345-b2ab-9f4036d1f31c_1024x1024.png</url><title>Laura Perkins Mindful Living Publication</title><link>https://lauraperkinsmindfulliving.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 03 Sep 2026 04:58:12 GMT</lastBuildDate><atom:link href="/__u/lauraperkinsmindfulliving.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Laura Perkins]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lauraperkinsmindfulliving@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[lauraperkinsmindfulliving@substack.com]]></itunes:email><itunes:name><![CDATA[Laura Perkins]]></itunes:name></itunes:owner><itunes:author><![CDATA[Laura Perkins]]></itunes:author><googleplay:owner><![CDATA[lauraperkinsmindfulliving@substack.com]]></googleplay:owner><googleplay:email><![CDATA[lauraperkinsmindfulliving@substack.com]]></googleplay:email><googleplay:author><![CDATA[Laura Perkins]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Daily Muse]]></title><description><![CDATA[Your Practice Companion for Mindful Living. - With love, Laura]]></description><link>https://lauraperkinsmindfulliving.substack.com/p/the-daily-muse-03e</link><guid isPermaLink="false">https://lauraperkinsmindfulliving.substack.com/p/the-daily-muse-03e</guid><pubDate>Wed, 02 Sep 2026 14:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!i6XA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7beabcfa-98a6-4ebb-a573-02b734f792a9_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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   ]]></content:encoded></item><item><title><![CDATA[The Daily Muse]]></title><description><![CDATA[Your Practice Companion for Mindful Living. - With love, Laura]]></description><link>https://lauraperkinsmindfulliving.substack.com/p/the-daily-muse-220</link><guid isPermaLink="false">https://lauraperkinsmindfulliving.substack.com/p/the-daily-muse-220</guid><pubDate>Tue, 01 Sep 2026 14:01:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jlF0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f260892-d20a-4b38-abe1-157b558aac90_1254x1254.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p> <strong>Welcome to September - Gathering wisdom, releasing what&#8217;s complete, and trusting the threshold</strong></p><p><strong>September 1</strong><span><br></span><em>&#8220;These are threshold days between seasons, where the last waves of summer heat linger in the afternoon air while cool, crisp evenings dip lower each night.&#8221;</em><span><br><br></span><em>Read more: <a href="https://lauraperkinsmindfulliving.medium.com/equinox-passage-how-eclipse-energy-guides-us-into-fall-7befc0c6374e">Equinox Passage: How Eclipse Energy Guides Us into Fall</a></em><span><br><br>&#127807; </span><strong>Nature Practice:</strong><span> Step outside this evening and notice the exact moment the air changes temperature. Let your body register the threshold before your mind names it.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lauraperkinsmindfulliving.substack.com/publish/post/https://lauraperkinsmindfulliving.substack.com/subscribe?&amp;gift=true&quot;,&quot;text&quot;:&quot;gift The Daily Muse to a Friend&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lauraperkinsmindfulliving.substack.com/publish/post/https://lauraperkinsmindfulliving.substack.com/subscribe?&amp;gift=true"><span>gift The Daily Muse to a Friend</span></a></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!jlF0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f260892-d20a-4b38-abe1-157b558aac90_1254x1254.png" 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