<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Life Done Backwards]]></title><description><![CDATA[Life Done Backwards is a collection of funny, heartfelt life lessons about midlife, family, and finding yourself again after everyone else has been fed, raised, or moved out.]]></description><link>https://lifedonebackwards.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!M4Pl!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Flifedonebackwards.substack.com%2Fimg%2Fsubstack.png</url><title>Life Done Backwards</title><link>https://lifedonebackwards.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 14:42:34 GMT</lastBuildDate><atom:link href="/__u/lifedonebackwards.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Life Done Backwards]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[lifedonebackwards@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[lifedonebackwards@substack.com]]></itunes:email><itunes:name><![CDATA[Tami Powers]]></itunes:name></itunes:owner><itunes:author><![CDATA[Tami Powers]]></itunes:author><googleplay:owner><![CDATA[lifedonebackwards@substack.com]]></googleplay:owner><googleplay:email><![CDATA[lifedonebackwards@substack.com]]></googleplay:email><googleplay:author><![CDATA[Tami Powers]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Isn’t It Funny What We Remember?]]></title><description><![CDATA[Why can we remember every word to a decades-old song but forget why we walked into a room? A nostalgic look at the ordinary memories that stay with us.]]></description><link>https://lifedonebackwards.substack.com/p/isnt-it-funny-what-we-remember</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/isnt-it-funny-what-we-remember</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 02 Sep 2026 12:02:31 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b8200397-badb-4412-8dd8-b1c31d051b3b_320x180.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Have you ever wondered why you can remember the smallest detail from 30 years ago, but forget why you walked into a room 30 seconds ago?</p><p>You can forget the one thing you went to the grocery store to buy, but somehow remember exactly what it felt like to sit in the backseat of a car that hasn&#8217;t existed for decades.</p><p>It&#8217;s strange what sticks.</p><p>And sometimes, it doesn&#8217;t take much to bring it back.</p><p>That happened to me this morning. At 10 o&#8217;clock, it was already 98 sweltering degrees in Texas, and somewhere during a walk that probably should have happened a few hours earlier, two completely ordinary things caught my attention: a song in my headphones and somebody&#8217;s sprinklers spraying across the sidewalk.</p><p>Neither should have meant much.</p><p>But both took me somewhere.</p><p>The song was one I hadn&#8217;t heard in a while, and I knew every word.</p><p>Every. Damn. Word.</p><p>If you&#8217;re Gen X, you know we have a few songs we apparently agreed as a generation we would never let die. Journey released &#8220;Don&#8217;t Stop Believin&#8217;&#8221; 45 years ago. Yes, you read that right. Forty-five. It&#8217;s still blasting through stadiums, playing at weddings, and filling bars all these years later.</p><p>Give me the microphone.</p><p>I&#8217;m ready.</p><p>Forty-five years is a long time to hang onto song lyrics considering what I can&#8217;t remember from last week.</p><p>And yet the first few notes of the right song can put you right back in your first car, one particular summer, or sitting on the sidelines at your kids&#8217; games. You don&#8217;t just remember the song. For a minute, you remember what your life felt like when you were listening to it.</p><p>And those sprinklers?</p><p>At 98 degrees, I wasn&#8217;t about to avoid the water spraying across the sidewalk. As it hit my legs, I suddenly remembered what it felt like to run through the sprinklers as a kid.</p><p>Not a particular day. I couldn&#8217;t tell you how old I was or who was there. I don&#8217;t know what we did before or after.</p><p>If you grew up when I did, that was summer entertainment.</p><p>A sprinkler. A hose. A yard.</p><p>That was enough.</p><p>You&#8217;d wait for the water to swing one direction and run the other, which made absolutely no sense because the entire purpose was to get wet. Then the water would catch you and you&#8217;d scream like this was an entirely unexpected development.</p><p>Cold water.</p><p>Wet grass.</p><p>Bare feet.</p><p>And we all have those memories.</p><p>The smell of your mom&#8217;s cooking before you even made it to the kitchen.</p><p>A phrase somebody you loved always said.</p><p>The phone number you haven&#8217;t dialed in decades but could still rattle off without thinking. Back when phones were attached to walls and long before we could say, &#8220;Hey Siri, call Mom.&#8221;</p><p>The first few notes of a song that can change the room you&#8217;re standing in without changing a damn thing around you.</p><p>Some memories seem to fade around the edges.</p><p>Others just need a little dusting off.</p><p>Meanwhile, we spend a pretty significant portion of adulthood trying desperately not to forget everything else.</p><p>The appointment.</p><p>The groceries.</p><p>The laundry in the washer.</p><p>The thing you walked upstairs to get.</p><p>We make lists so we don&#8217;t forget the things we have to remember.</p><p>Then sometimes we forget where we put the list.</p><p>And tomorrow, we get up and do it again.</p><p>Most of those things matter. They have to get done.</p><p>But if somebody asked us what was on our to-do list ten years ago, would any of us know?</p><p>Hell, I&#8217;m not sure I could tell you what was on mine last week.</p><p>Play the right song?</p><p>Completely different story.</p><p>Memory seems to have its own filing system.</p><p>And apparently &#8220;ran through a sprinkler&#8221; gets permanent storage while &#8220;why I walked into this room&#8221; is deleted immediately.</p><p>I kind of love that.</p><p>Because when I think about different parts of my life, it isn&#8217;t necessarily the things I would have called important at the time that come back.</p><p>I remember sitting on the sidelines and going out for a beer after a close game. Laughing with people I loved until it hurt. Crazy Christmas games to exchange presents that probably seemed ridiculous at the time and somehow became part of the memories we kept.</p><p>Mostly, I remember moments that probably looked like ordinary things while they were happening.</p><p>Maybe that&#8217;s the part I keep coming back to.</p><p>We don&#8217;t always know we&#8217;re making a memory when we&#8217;re making one. If we did, would we have stayed longer? Called more? Sat in the yard past dark instead of going in when we were told?</p><p>Usually, we&#8217;re just living in the moment.</p><p>And years later, something brings one of those moments back.</p><p>Sometimes it&#8217;s a song you haven&#8217;t heard in years. Sometimes it&#8217;s a smell you can&#8217;t quite place at first. Sometimes it&#8217;s cold water hitting your legs on a hot morning.</p><p>For a minute, something you haven&#8217;t thought about in decades feels close again.</p><p>Maybe that&#8217;s our chance to dust it off. To laugh about it. To remember the people who were there, or the person we were then.</p><p>And maybe even to stay there for a minute before the groceries, the laundry, the appointments, and everything else waiting for us gets our attention again.</p><p>Because those moments may not have seemed important when we were living them.</p><p>It makes me wonder what I&#8217;m gonna remember from today ten years from now.</p><p>&#10084;&#65039; Tami</p><p><strong>P.S.</strong> And if someone came to mind while you were reading, send this their way. Sometimes a memory is even better when somebody else remembers it too. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/isnt-it-funny-what-we-remember?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/isnt-it-funny-what-we-remember?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>P.P.S.</strong> If this felt a little like your life too, subscribe to <em>Life Done Backwards</em>. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Who Do We Want to Be When We Grow Up?]]></title><description><![CDATA[We spend years wondering who our kids will become. Then they grow up, and midlife hands the question back to us: Who do we want to become next?]]></description><link>https://lifedonebackwards.substack.com/p/who-do-we-want-to-be-when-we-grow</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/who-do-we-want-to-be-when-we-grow</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 26 Aug 2026 12:03:31 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9b76b451-b161-45e0-b42c-c0588a78ccfc_1402x1122.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We spend a lot of time thinking about who our kids will become. I&#8217;m not sure we spend nearly enough time thinking about who we&#8217;ll be when they&#8217;re grown.</p><p>Maybe we don&#8217;t think about it because, for years, there&#8217;s always a next thing right in front of us. Another school year. Another milestone. Another stage we&#8217;re trying to get them ready for.</p><p>And then one day, we look up and realize they&#8217;re not getting there anymore.</p><p>They&#8217;re there.</p><p>And so are we.</p><p>Maybe that&#8217;s why this time of year tends to stir up so many emotions.</p><p>The first-day-of-school pictures start showing up again. Kindergarten. High school. Senior year. College move-in. Every one of them is about where our kids are going, but they have a funny way of reminding us where we&#8217;ve been.</p><p>Maybe we don&#8217;t remember every first day of school, but most of us remember being seventeen or eighteen ourselves. We remember senior year and what it felt like to be standing on the edge of whatever came next. We were ready. Or at least we thought we were. The world in front of us seemed enormous, and we couldn&#8217;t wait to get out there and see what we could do with it.</p><p>What we couldn&#8217;t have understood then was what that moment looked like from the other side.</p><p>Eventually, we become the parents watching our own kids stand in that same place.</p><p>And somewhere along the way, the firsts start sharing space with the lasts.</p><p>The last first day of school. The last year at home. The last time they&#8217;ll need us in quite the same way.</p><p>Their beginning can feel a little like our ending.</p><p>I remember being convinced that when my own kids turned eighteen, they would walk out the front door and somehow take the life we&#8217;d built with them.</p><p>And if I&#8217;m being truthful, there was another fear underneath that one.</p><p>I was afraid they wouldn&#8217;t look back.</p><p>Logically, I knew better.</p><p>Emotionally was another story.</p><p>I thought about the Christmas mornings that would change and the lazy Saturdays we wouldn&#8217;t get back. I worried that once they had lives of their own, home wouldn&#8217;t matter to them in quite the same way.</p><p>And I was right about part of it.</p><p>Those days did end.</p><p>There are versions of our lives we don&#8217;t get to keep. The relationships change. The way we&#8217;re needed changes. The rhythm of a family changes.</p><p>We can know they&#8217;re exactly where they&#8217;re supposed to be and still walk past an empty bedroom and miss the life that used to fill it.</p><p>What I couldn&#8217;t see then was everything that would exist on the other side of it.</p><p>Because they did leave.</p><p>And they looked back.</p><p>They came home.</p><p>Not in the same way or with the same frequency. But there&#8217;s something about the door to home that doesn&#8217;t close and lock just because our kids grow up.</p><p>Maybe one of the nicest surprises is realizing they sometimes need that door open as much as we need them to walk through it.</p><p>And somewhere along the way, we get to meet our kids again.</p><p>Not as the teenagers whose curfews we enforced or the kids whose decisions we worried about, but as adults.</p><p>I can sit across a table and have a beer with one of my kids now. I can listen to them talk about their work or something they&#8217;re trying to accomplish and watch their face light up.</p><p>And sometimes I find myself thinking, <em>Look at you.</em></p><p>Not because I get to take credit for the adult they became. They did that work.</p><p>But I got to watch the whole damn thing happen.</p><p>That&#8217;s a relationship I couldn&#8217;t have imagined when I was still in the thick of raising my kids.</p><p>And I think that&#8217;s true of so much of life.</p><p>There are relationships we haven&#8217;t experienced yet.</p><p>There are versions of our families we haven&#8217;t lived yet.</p><p>And there are people we haven&#8217;t become yet either.</p><p>Because while our kids were growing up, so were we.</p><p>Their milestones became some of ours too. School years and driver&#8217;s licenses and graduations didn&#8217;t just change their lives. They changed the shape of ours.</p><p>And somewhere in all of that, we were moving into our own next stage without even realizing it.</p><p>The kids need us differently. Careers may look different. Relationships have changed. And suddenly, some of the things that once took up so much space in our lives don&#8217;t anymore.</p><p>That&#8217;s not the same as being lost.</p><p>Lost people don&#8217;t know where they are. I know exactly where I am. I just haven&#8217;t decided what to do while I&#8217;m standing here.</p><p>I don&#8217;t particularly like the idea that reaching midlife means we suddenly have to go find ourselves. Most of us didn&#8217;t disappear. We were right here the whole time.</p><p>But there&#8217;s a difference between knowing who we are and knowing what we want the next part of our lives to look like.</p><p>And maybe that&#8217;s the part we weren&#8217;t prepared for.</p><p>Our kids aren&#8217;t the only ones moving into a next chapter. We&#8217;re moving right alongside them.</p><p>We just spent so much time thinking about theirs that we may not have given nearly as much thought to ours.</p><p>Because we spent years telling our kids the very things many of us need to remember now.</p><p>Dream big.</p><p>Try something.</p><p>Change direction if it isn&#8217;t working.</p><p>Don&#8217;t let fear make every decision.</p><p>We wanted them to understand that one choice didn&#8217;t have to determine the rest of their lives.</p><p>Then the little shits listened.</p><p>They grew up and started building lives that belonged to them.</p><p>And somewhere along the way, some of us forgot those rules didn&#8217;t come with an expiration date.</p><p>We aren&#8217;t done simply because some of the things that defined the first half of our lives are changing.</p><p>Sometimes life even hands pieces of those years back to us differently.</p><p>Now I get to be a grandma. I get to be sillier. I go down water slides just because someone asks me to, eat cake for breakfast because why the hell not, and hide behind the best excuse there is: &#8220;Grandma said it was okay.&#8221;</p><p>There are some pretty great things about this side of raising kids. We get to know our children as adults. We get to watch them build lives of their own. Some of us get grandkids who give us a whole new reason to act ridiculous.</p><p>But maybe there&#8217;s something else we&#8217;re supposed to be paying attention to now too.</p><p><strong>Us.</strong></p><p>For years, it made sense that so much of our attention was on where they were going. We were raising them. Their lives needed a piece of ours.</p><p>Now we get to love the adults they&#8217;ve become without making their lives the only thing we have to look forward to.</p><p>Their journey gets to be theirs.</p><p>And ours gets to be ours.</p><p>We spent all those years telling them to dream big. To try. To take the chance. To find what makes them happy and build a life that feels like theirs.</p><p>And then we stood back and hoped like hell they&#8217;d listen.</p><p><strong>Maybe it&#8217;s time we took some of our own advice.</strong></p><p>Because we spent a lot of years wondering who our kids would become.</p><p><strong>Don&#8217;t we owe it to ourselves to keep wondering who we might become too?</strong></p><p><em>Tami </em><strong>&#10084;&#65039;</strong></p><p><strong>P.S.</strong> If this made you think of someone standing in the middle of their own &#8220;what now?&#8221; season, share it with them. Sometimes it helps just to know we&#8217;re not the only ones asking the question.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/who-do-we-want-to-be-when-we-grow?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/who-do-we-want-to-be-when-we-grow?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>P.P.S.</strong> If you&#8217;re new here, subscribe to <em>Life Done Backwards</em>. This isn&#8217;t a how-to. It&#8217;s a me-too. &#10084;&#65039;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[This Isn’t a Midlife Crisis. It’s a Midlife Inventory.]]></title><description><![CDATA[Midlife reinvention doesn't have to mean starting over. Sometimes it's an inventory of what still fits, what needs to go, and what you're curious enough to try next.]]></description><link>https://lifedonebackwards.substack.com/p/this-isnt-a-midlife-crisis-its-a</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/this-isnt-a-midlife-crisis-its-a</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 19 Aug 2026 12:02:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/da474017-d529-412b-b657-9fb0b570c2a4_320x224.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>At some point, somebody decided that if you hit a certain age and suddenly start questioning what you want to do with the rest of your life, you must be having a crisis.</p><p>Change careers? Crisis.</p><p>Pick up something completely new? Crisis.</p><p>Cut your hair? Obviously spiraling.</p><p>Buy something impractical? Somebody better check on you.</p><p>Decide you no longer want to spend your time doing things you hate with people who exhaust you?</p><p>Whoa, whoa, whoa.</p><p>Midlife crisis.</p><p>Or maybe you finally got old enough to realize you don&#8217;t have to keep doing something just because you&#8217;ve always done it.</p><p>That&#8217;s not a crisis.</p><p>That&#8217;s an inventory.</p><p>And frankly, some of us have a lot of shit in the back room that needs to be counted.</p><p>Because an inventory doesn&#8217;t mean you burn the whole place down.</p><p>You look around.</p><p>What&#8217;s working?</p><p>What isn&#8217;t?</p><p>What still fits?</p><p>What have you outgrown?</p><p>What are you hanging onto simply because you&#8217;ve had it forever?</p><p>And what in God&#8217;s name have you been keeping around when you haven&#8217;t liked it for years?</p><p>It&#8217;s not necessarily about wanting a different life.</p><p>Sometimes you actually really like the life you&#8217;ve built.</p><p>You just finally realize you&#8217;re allowed to rearrange some of the furniture.</p><p>Maybe the kids are older. Maybe the career that once consumed you doesn&#8217;t anymore. Maybe you have a little more time, a little more freedom, or simply fewer fucks to give about what everybody else thinks you should be doing with either one.</p><p>Whatever the reason, you look around one day and realize there&#8217;s room.</p><p>And then comes the question nobody really prepares you for:</p><p>What the hell do I want to do with it?</p><p>Not what should I do.</p><p>Not what would be practical.</p><p>Not what would make sense to everybody else.</p><p>What do I actually want to do?</p><p>Maybe you want to travel. Paint. Go back to school. Start lifting weights. Grow tomatoes. Learn photography. Write a book. Take dance lessons. Start a business. Foster dogs. Learn TikTok. Or finally figure out why everybody is so damn excited about pickleball.</p><p>Maybe you have no damn idea yet.</p><p>Welcome to my damn world.</p><p>For me, some of it has been writing.</p><p>I want to learn how to blog, not just hit publish and hope for the best. I want to become a better writer. I want to get better at photography and video. I want to learn how social media actually works instead of acting like it&#8217;s a mysterious land populated entirely by teenagers and people dancing in their kitchens.</p><p>And wouldn&#8217;t you know it, some of those people actually know some shit.</p><p>People are teaching, creating, building businesses, sharing ideas and finding communities with people they never would have crossed paths with otherwise.</p><p>And yes, people are also watching videos of dogs refusing to come inside and women reorganizing pantries.</p><p>Both can be true.</p><p>I&#8217;m even going to own the doom scrolling.</p><p>Sometimes I&#8217;m learning. Sometimes I&#8217;m connecting. Sometimes I&#8217;m looking for ideas.</p><p>And sometimes I have absolutely no educational objective whatsoever. I am sitting on my ass being entertained.</p><p>I refuse to turn that into a character flaw.</p><p>We spent decades being told to make good use of our time.</p><p>Maybe occasionally wasting some of it is a perfectly good use of it.</p><p>And while we&#8217;re taking inventory, can we put money on the table too?</p><p>Because I would like to see if I can make some.</p><p>There. I said it.</p><p>Maybe writing becomes a side hustle. Maybe creating turns into income. Maybe the things I know, the things I&#8217;ve lived and the perspective I&#8217;ve earned are worth something.</p><p>I&#8217;d like to find out.</p><p>Why are we sometimes embarrassed to admit that?</p><p>If you can take something you enjoy, something you know or something you&#8217;re good at and make a little money from it, good for you.</p><p>Better yet, make a lot if you can.</p><p>Of course, the minute you put yourself out there, people get opinions.</p><p>Somebody won&#8217;t understand it.</p><p>Somebody will think it&#8217;s stupid.</p><p>Somebody will wonder why you&#8217;re doing that &#8220;at your age.&#8221;</p><p>Somebody might even talk about you.</p><p>Well.</p><p>They were probably going to talk about something anyway.</p><p>Might as well give them decent material.</p><p>Maybe that&#8217;s one of the better parts of getting older. You finally understand that being judged and being wrong aren&#8217;t the same thing.</p><p>And if the thing you try doesn&#8217;t work?</p><p>Pivot.</p><p>Not implode. Not blow up your life. Just turn, adjust and try something else.</p><p>That&#8217;s reinvention too.</p><p>Because the inventory isn&#8217;t only about adding. Some of the best parts are deciding what needs to go.</p><p>An obligation you&#8217;ve resented for years. A relationship that takes way more than it gives. Being done explaining every decision like you owe somebody a three-paragraph brief and two-character witnesses.</p><p>And all the things you&#8217;re still doing for no better reason than somewhere along the way you decided you were supposed to.</p><p>Some of that can go too.</p><p>God, I wish somebody had explained this in my 30s.</p><p>Though if they had, I probably would&#8217;ve smiled and kept doing exactly what I was doing anyway.</p><p>Some lessons need mileage.</p><p>Maybe that&#8217;s why this isn&#8217;t only a midlife conversation.</p><p>There&#8217;s no age when you become contractually obligated to stay exactly who you were the year before. Kids grow up. Careers shift. Bodies change. People come and go. Priorities move. The things you once wanted stop mattering, and the things you never imagined wanting start sounding pretty damn good.</p><p>That&#8217;s not a crisis.</p><p>That&#8217;s an inventory too.</p><p>I don&#8217;t want to become a brand-new person. I&#8217;ve put a lot of years into this one.</p><p>I&#8217;d just like to make a few adjustments.</p><p>Keep the good stuff. Get better at some things. Learn a few new ones. Stop doing what I should&#8217;ve stopped years ago. Waste a little time without apologizing for it. Try something that might fail. Make a little money if I can. Get judged. Survive it. Pivot when I need to.</p><p>And leave room for something I haven&#8217;t thought of yet.</p><p>You can love the life you built and still wonder what else fits inside it.</p><p>You don&#8217;t have to blow it up just because you&#8217;re not done building it.</p><p>That&#8217;s not a midlife crisis.</p><p>That&#8217;s a midlife inventory.</p><p>And if somebody still wants to call it a crisis?</p><p>Fuck it.</p><p>Put that on the list of things that can go.</p><p>&#10084;&#65039; Tami</p><p>P.S. Know somebody who&#8217;s taking inventory of their own life right now? Send this their way. Sometimes the best thing you can give someone isn&#8217;t advice. It&#8217;s the reminder that they&#8217;re not the only one wondering what comes next.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/this-isnt-a-midlife-crisis-its-a?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/this-isnt-a-midlife-crisis-its-a?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>P.P.S. If you&#8217;re somewhere in the middle of figuring out what stays, what goes and what the hell comes next, subscribe to <em>Life Done Backwards</em>. We&#8217;ll figure it out together.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Nobody Hands You Permission to Belong]]></title><description><![CDATA[Starting over can look complete long before it feels complete. A personal reflection on moving, belonging, familiarity, and learning to trust that you&#8217;ve arrived.]]></description><link>https://lifedonebackwards.substack.com/p/nobody-hands-you-permission-to-belong</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/nobody-hands-you-permission-to-belong</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 12 Aug 2026 12:04:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/48cca8d2-67fa-456a-b87c-6d1d7ff488be_320x270.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You can unpack every box and still not feel like you&#8217;ve arrived.</p><p>The furniture can be in place. The mail can find you. You can know exactly which key opens the front door and still feel a little like a guest in your own life.</p><p>That&#8217;s the part nobody tells you about before you move.</p><p>Because there&#8217;s a version of moving that looks completely finished from the outside. The boxes are gone. The furniture is arranged, more or less where it landed. The address on the mail matches the address where the mail arrives. By every visible measure, the move is done.</p><p>And still, some days, it feels empty.</p><p>Not because anything is missing from the rooms. Because something is missing from the person standing in them.</p><p>The stuff arrives intact. The self doesn&#8217;t always make the trip in one piece.</p><p>Twelve hours south of everything familiar felt less like relocating and more like getting dropped into a fully formed world already in progress. I was expected to figure out the customs on the fly, guessing at things everyone else seemed to know without trying. Same species. Same language. Same country, even. Somehow, none of it translated automatically.</p><p>That&#8217;s what starting over feels like from the inside. Not an empty room waiting to be filled. A full one that still doesn&#8217;t answer back.</p><p>You can choose exactly the right thing and still feel like you&#8217;re waiting for someone to notice you&#8217;re there.</p><p>Somewhere in the place that used to be home, there was a version of me who didn&#8217;t have to explain herself. She knew which roads flooded in a hard rain and which grocery store had the good tomatoes. She had a place in rooms full of people who already knew her whole story, so she never had to summarize it.</p><p>None of that took effort. It had simply accumulated, year over year, the way familiarity does when nobody is watching it happen.</p><p>None of it came along in the moving truck.</p><p>Familiarity isn&#8217;t portable. It has to be built again in a place that has no memory of who you were before you got there.</p><p>Nobody warns you the learning curve comes with actual traffic in it.</p><p>There was real confidence walking into a Texas grocery store that first month, the kind that assumes queso is queso. A jar heated up, some chips, done deal. One bowl of the real thing corrected that misunderstanding quickly.</p><p>The roads took longer to forgive.</p><p>A toll road here does not reward hesitation. The posted speed limit and a honk from behind can happen within the same three seconds. An exit gets missed because everyone else already knew three lanes back that this was the one. The navigation system says reroute, and it&#8217;s fair to wonder for a second whether it&#8217;s talking about the highway or your entire life.</p><p>None of that was on the packing checklist.</p><p>The strange thing is how often that same feeling comes back wearing different clothes.</p><p>A new job, where nobody yet knows to route the hard questions your way. A marriage that has shifted shape over the years, two people still under one roof, quietly relearning each other. Retirement, which hands back all the hours that used to belong somewhere else and asks what they are for now. Kids who don&#8217;t need the same version of a parent anymore, so the job description changes without anyone bothering to update you.</p><p>Different circumstances. Same quiet question.</p><p>Who am I here, now?</p><p>There is no official moment when a new life declares you belong in it. There is no certificate in the mail saying you have lived here long enough, learned enough roads, or collected enough small experiences to stop feeling like a visitor.</p><p>Eventually, you have to stop waiting for permission that was never coming.</p><p>Belonging gets built the same unglamorous way it was built the first time.</p><p>You learn one road well enough to take it without thinking, no robot voice rerouting you around a turn you already know by heart. Then there&#8217;s a familiar face at the coffee shop, and eventually they know yours too. You say something true to somebody, and they&#8217;re still there the next week. Then the week after that.</p><p>Eventually, there is a history instead of just a timeline.</p><p>None of it happens on the schedule of unpacking boxes. Belonging keeps its own damn timetable.</p><p>The uncomfortable part is that trying harder at the wrong things doesn&#8217;t speed it up.</p><p>Rearranging furniture doesn&#8217;t do it. Neither does memorizing the fastest route to the grocery store, although there is a real, specific satisfaction the first time that drive happens without a robot voice narrating every turn.</p><p>That isn&#8217;t belonging yet.</p><p>It is proof that the trying is working.</p><p>And maybe the old familiarity never comes back in quite the same shape.</p><p>That doesn&#8217;t mean the move was wrong. It doesn&#8217;t mean the new job was a mistake, the marriage is broken, or the next stage of life was a bad idea.</p><p>It might simply mean it takes longer to become part of a fully formed world than it takes to move into one.</p><p>There is a real difference between the two.</p><p>Maybe a place never knows you back in exactly the way the old one did. The old place had decades to learn you without anyone deliberately trying. It knew your routines, your shortcuts, your people, and all the earlier versions of you who had walked through it.</p><p>A new place cannot give that history back.</p><p>It can only offer enough room to begin another one.</p><p>One day you realize you have stopped translating everything.</p><p>The queso stops being a surprise eventually. The toll roads stop feeling like a test. There&#8217;s a day, unmarked and unannounced, when you take the right exit without thinking twice about it.</p><p>Some days the house still echoes anyway.</p><p>Maybe that never disappears completely. Maybe part of starting over is carrying what used to feel familiar while slowly building something familiar where you are now.</p><p>That echo doesn&#8217;t mean you haven&#8217;t arrived.</p><p>There may never be a moment when everything around you suddenly says, yes, you belong here now.</p><p>Maybe the place doesn&#8217;t have to prove you belong.</p><p>Maybe the last part is letting yourself believe you do.</p><p><strong>PS:</strong> If this made you think of someone still trying to feel at home in a new place, a new season, or a new version of their life, send it their way.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/nobody-hands-you-permission-to-belong?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/nobody-hands-you-permission-to-belong?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>PPS:</strong> If you want more stories about midlife, starting over, and the parts nobody prepares us for, subscribe to <em>Life Done Backwards.</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Sign Nobody Actually Stops For]]></title><description><![CDATA[A midlife reflection on yielding: when to pause, when to proceed, and why the middle ground beats going all in or all out.]]></description><link>https://lifedonebackwards.substack.com/p/yield</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/yield</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:00:23 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/f2650f3e-7299-434d-a552-728cea0b609d_624x391.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Here&#8217;s a weird thing about a yield sign: it&#8217;s the only one on the road that refuses to tell you what to do.</p><p>Stop means stop. Go means go. Yield just shrugs and hands the whole decision back to you, use your judgment, good luck. Which, if you think about it, is a wildly inconvenient thing to ask of anyone doing seventy in a hurry to get somewhere. And yet that&#8217;s basically the instruction life keeps giving us too, minus the convenient little sign warning us it&#8217;s coming.</p><p>Stop is easy. You don&#8217;t move, decision made, nothing left to negotiate with yourself about. Go is easy too, honestly, in its own reckless way, you commit and let tomorrow deal with the fallout. Yield is the annoying middle child of the three. It still wants a decision, it just wants it fast, and it wants you to base it on nothing but whatever&#8217;s actually barreling toward you right now. No wonder people either blow through it or park at it like it&#8217;s a stop sign wearing a disguise.</p><p>Take the research crowd. They&#8217;ll study a decision until there&#8217;s nothing decision shaped left in it. Ask them and they&#8217;ll call it being thorough, which sounds so much better than what it usually is, which is stalling with a spreadsheet. There&#8217;s a phrase floating around lately in the corners of the internet obsessed with growing an audience or a business: reps over research. It&#8217;s basically a polite way of telling people to stop taking notes on everyone else&#8217;s homework and go turn in their own, even messy, even late.</p><p>Then there&#8217;s the other crowd, the ones who treat the sign like it&#8217;s decoration. Go first, sort it out later, and if the wheels come off, well, that&#8217;s just the toll for moving fast. From a distance this can look like nerve. Sometimes it actually is. More often it&#8217;s avoidance that got a better outfit, a way of not sitting with the discomfort of not knowing long enough to actually check what&#8217;s coming.</p><p>Remember the cartoon, the roadrunner and the coyote. One of them never once slowed down to check the road, just a meep meep and a cloud of dust, gone. The other stood at the edge of the same canyon every single time with a blueprint, an anvil, a plan drawn out in careful, doomed detail, and the plan always finished falling before the roadrunner even noticed it existed. Everybody watching wanted to be the roadrunner and nobody wanted to be the coyote, but here&#8217;s the part the cartoon never lingers on: the roadrunner was one bad guess away from going straight over that same cliff, every single time. We just never saw that episode. Most of us are both of those characters, often in the same week, sometimes the same afternoon, depending on how exposed the decision feels.</p><p>The better move, the one nobody applauds, sits in the middle. Keep going, but stay honest about whether it&#8217;s still earning the effort. A plan is not a marriage. Deciding something today doesn&#8217;t mean defending it at your own funeral. The people who actually pull this off aren&#8217;t the ones who never change course, they&#8217;re the ones who notice, mid intersection, that the light changed, and adjust without treating it like they failed a test.</p><p>This shows up in the small stuff constantly. A job that looked perfect on paper and feels wrong within six months. A move to a new city that was supposed to fix something and didn&#8217;t, not because the call was bad, but because you didn&#8217;t have the whole picture yet, and more of it showed up later, the way it always does. That&#8217;s not proof you got it wrong. That&#8217;s just new information arriving after the light had already changed, which happens on a loop, and has nothing to do with whether moving was the right call with what you knew at the time.</p><p>Perfectionists have a special relationship with this one. The instinct is to gather so much information that the decision basically makes itself, conveniently skipping the part where you have to choose anything under uncertainty. In practice this looks like hours of scrolling, studying how the successful ones talk, move, frame the camera, so the very first attempt comes out already polished. What gets conveniently ignored is that the person on the screen has two or three years of posts nobody ever saw, a graveyard of failed attempts before the one that worked. No amount of scrolling hands that time back to you. It feels like preparation right up until it quietly becomes a replacement for the one thing that actually builds the skill, doing it badly, repeatedly, until it isn&#8217;t bad anymore.</p><p>Some decisions simply will not resolve from more watching. Waiting for total certainty before moving is its own kind of crash, just a slower, quieter one, because the gap never opens wide enough to feel completely safe. At some point, moving with what you&#8217;ve got is the decision, and calling it anything else is just avoidance with a really good publicist.</p><p>What makes this genuinely hard isn&#8217;t the concept, everyone gets the concept in about five seconds. It&#8217;s that it never asks for the same response twice. A stop sign wants identical behavior every single time it sees you. This one wants something different depending on the traffic, the speed of what&#8217;s coming, how much sleep you got. There&#8217;s no formula, which is deeply annoying if you&#8217;re the kind of person who likes formulas. The only actual rule is paying attention long enough to make the call, and being willing to make a completely different one five minutes later if the situation shifted underneath you.</p><p>Both directions cost you, they just bill you differently. Too much research costs quietly, in installments you barely notice, right up until the opportunity closes and the research is still open for business. That&#8217;s procrastination with excellent manners. Moving too fast costs loudly and all at once, it looks like action, it feels like nerve, and then it costs you the exact thing you were trying to win, because carelessness at the wrong second can undo a shot just as fast as hesitation lets it slip past. Neither one sends a warning. Both only show up in hindsight, which is exactly why the middle is so hard to hit on purpose.</p><p>So next time you&#8217;re sitting at your own version of that intersection, whichever one it is, worth asking yourself honestly: are you actually gathering what you need, or have you just found a more respectable way to sit still? And if you&#8217;re already rolling, is that courage behind the wheel, or did you just forget to look?</p><p><em>Tami</em>&#10084;&#65039; </p><p>P.S. If you&#8217;ve been sitting at your own yield sign a little too long, waiting for a shot of certainty that isn&#8217;t coming, you already know how this one ends.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/yield?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/yield?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>P.P.S. If this one hit home, send it to someone who&#8217;s stuck between the blueprint and the meep meep. And if you&#8217;re not subscribed yet, hit follow so the next one lands in your inbox, no scrolling required.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The View Changes When You Stop Asking Permission]]></title><description><![CDATA[A midlife reflection on ground zero, boundaries, and the quiet decision to stop living for other people's comfort.]]></description><link>https://lifedonebackwards.substack.com/p/zero</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/zero</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 21 Jul 2026 12:30:28 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a365bc4e-f461-489d-a917-82ce83a2ca76_320x240.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>At some point you hit a day where you know. Not the job. Not the marriage. Not the version of you holding it all together. Something just stops making sense.</p><p>Some people call it a breakdown. Some call it a wake up call. I call it ground zero, because that&#8217;s what it felt like. Not rock bottom, exactly. Rock bottom sounds dramatic, like there&#8217;s a floor and you hit it and everyone hears the thud. Ground zero is quieter than that. It&#8217;s just the place where you stop pretending the current version of your life is sustainable. You&#8217;re standing in the wreckage of a plan that used to make sense, and you have to start over from nothing.</p><p>Everyone&#8217;s ground zero looks different, and that&#8217;s the part nobody tells you when you&#8217;re in it. You want a checklist. You want someone to say, here are the five signs you&#8217;ve arrived, here&#8217;s what happens next. There isn&#8217;t one. Mine showed up after a death in the family, small kids underfoot, and a marriage that had been running on fumes for longer than either of us wanted to admit. Somebody else&#8217;s ground zero is a diagnosis. Somebody else&#8217;s is a job that finally breaks them, or a friendship that quietly ends, or a mirror they can&#8217;t avoid anymore. The circumstances change. The feeling of standing in the rubble with no blueprint does not.</p><p>Here&#8217;s the thing about ground zero that took me embarrassingly long to learn. It isn&#8217;t the hard part. The hard part is what comes after, and it has nothing to do with rebuilding a five year plan. It has to do with f&#8217;cks. Specifically, how many you have left to give, and to whom.</p><p>I was raised to consider other people. To think about how a choice would land on someone else before I made it. That&#8217;s not a bad way to raise a person, most of the time. But at some point that consideration turns into a leash, and you don&#8217;t notice it happening because it feels like good manners the whole way down. You keep checking a room that was never actually watching you that closely. You keep asking permission from people who never asked it of themselves.</p><p>There&#8217;s a scene in <em>Grace and Frankie</em>, and if you&#8217;ve watched the show, you know exactly the one. A woman slams her hand on the table and tells the whole room to shut up, and she does not stop at shut up. She keeps climbing. Shut up. Shut the f*ck up. Shut all the way the f*ck up, past the treeline, past the point where oxygen exists, into some new stratosphere of shut up nobody had ever bothered to visit before. It&#8217;s hilarious. It&#8217;s also dead serious, because underneath the joke is a woman who has clearly been sitting on this for years and just let the whole thing go in one breath. That&#8217;s not a tantrum. That&#8217;s a fuse finally reaching the end of its wire.</p><p>And if I&#8217;m honest, she said the exact thing I&#8217;d been swallowing in a dozen rooms for years. Because that&#8217;s really what it comes down to. Shut the f*ck up, I&#8217;m done listening. And if that doesn&#8217;t land, shut all the way the f*ck up, because I&#8217;m not listening now and I&#8217;m not going to later either. I have reached that point. I am done.</p><p>I think about that scene more than I&#8217;d like to admit, because I remember the version of it that happened in my own kitchen, minus the table slam, minus an audience, minus anything that would make it a good clip. Just a quiet, internal decision that I was done running my choices through a filter built for other people&#8217;s comfort. It didn&#8217;t look like liberation from the outside. It looked like a woman doing dishes. But something in the accounting had changed for good.</p><p>Nobody warns you that giving zero f*cks is not the same as giving zero care. That&#8217;s the distinction that took the longest to land. You can stop performing for a room and still love the people in it. You can stop asking permission and still keep your word. The people closest to you, family, old friends, the ones who knew you before, they&#8217;re the ones who test this the hardest, because they built their expectations of you back when you were still checking that room. Boundaries with strangers are almost easy by comparison. Boundaries with people who have twenty years of a different version of you on file, that takes longer, and it costs more, and some of them do not come along for the ride.</p><p>What ground zero actually clears out is not your life. It&#8217;s your accounting system. You stop keeping score by how comfortable everyone else is with your choices, and you start keeping score by whether you can live inside your own decisions without flinching. That&#8217;s the whole reinvention, if you strip away the parts that make good copy. Not a new job or a new zip code or a new haircut, though sometimes those come along for the ride too. Just a different ledger.</p><p>I don&#8217;t think you get warned before ground zero arrives, and I don&#8217;t think there&#8217;s a graceful way to leave it either. You mostly just start making decisions one at a time, badly at first, better later, without asking a room that was never going to clap for you anyway. Somewhere in there the leash gets shorter, or you finally notice it was never actually attached to anything but your own hand.</p><p>That&#8217;s the part worth sitting with. Not the collapse. What happens after, when you realize the number of f*cks it took to keep everyone else comfortable was never a fixed cost. It was a choice you were making on repeat. And at some point, you stop. You don&#8217;t always have the answers. Sometimes you&#8217;ve just finally figured out what doesn&#8217;t work.</p><p>&#10084;&#65039;<br>Tami</p><p>PS. if this resonated with you, especially the part about finally reaching your own version of &#8220;shut the f*ck up,&#8221; feel free to share it with someone who might need it too.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/zero?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/zero?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>PPS. if you like these kinds of stories, midlife, reinvention, the messy middle of figuring it out, subscribe so you don&#8217;t miss the next one.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Grief With No Funeral]]></title><description><![CDATA[What we call it when someone is still alive, but the relationship isn&#8217;t.]]></description><link>https://lifedonebackwards.substack.com/p/the-grief-with-no-funeral</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-grief-with-no-funeral</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Wed, 15 Jul 2026 12:01:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5b19c9fa-0bf2-4666-a624-66c5203cecae_624x416.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>What do you call it when someone is still alive, but the relationship isn&#8217;t?</span></p><p><span>There&#8217;s no name for that kind of loss. No casserole shows up at the door. No one calls six months later to ask how you&#8217;re really doing. The person is still out there, living a whole life, maybe two towns over, maybe one scroll away on social media, still breathing, still laughing at someone else&#8217;s jokes. Somehow that makes it harder, not easier.</span></p><p><span>Every December, the same list comes out. Christmas cards. Addresses. A pen. A stack of envelopes from the drugstore. A few names get crossed off from the year before. Someone moved. Someone passed away. Those names are hard enough to lose, but at least they come with an ending everyone recognizes. Then there&#8217;s the other kind of name. Still very much alive. Still at the same address, probably. Still would recognize the handwriting on an envelope without needing to read the return label.</span></p><p><span>That one takes longer. The pen hovers over it in a way it never hovers over the others. Some years it doesn&#8217;t get crossed off the list at all. It just quietly stops getting written, one December at a time, until the absence becomes its own kind of tradition. That feels like a quieter goodbye than the ones with obituaries and flowers, mostly because no one else even knows it happened. There was no announcement. There was no gathering. There was just a slow accumulation of unreturned calls, shorter conversations, and holidays that started to feel different even while everyone was technically still sitting in the same room.</span></p><p><span>For most of a life, certain relationships get treated like permanent fixtures. Parents. Children. Siblings. The friend made in third grade who somehow becomes the friend from thirty years ago without either person noticing the years pass. Nobody plans for the day when loving someone from a distance becomes safer than loving them up close. But that day comes for plenty of people, and it rarely arrives all at once. More often, it isn&#8217;t one thing at all. It&#8217;s a slow accumulation of moments no one ever imagined would matter until, one day, they mattered more than anything else. Either way, there&#8217;s no script waiting for what comes next.</span></p><p><span>Grief usually comes with rituals built in. Flowers. A gathering. A casserole in aluminum foil that someone leaves on the porch. Something to occupy the hands while the heart tries to catch up to what happened. This kind of loss comes with none of that. It comes with a pen hovering over a name on an envelope, and nothing else.</span></p><p><span>The hardest part isn&#8217;t the distance itself. It&#8217;s the question underneath it. Whether love changes shape when access to someone disappears. Whether silence is the same thing as surrender. Whether protecting your own peace somehow cancels out everything that came before it, all the years that were real before they became complicated. Walking away from someone and no longer loving them aren&#8217;t always the same decision, even though they get treated like they must be. Sometimes walking away is simply what&#8217;s left standing after loving someone for so long that it started costing more than it gave back.</span></p><p><span>There&#8217;s a version of grief the world already knows how to recognize. Someone dies, and people show up. Cards arrive in the mail. Meals appear on the counter without being asked for. People check in six months later because they remember the date without needing a reminder. But when someone is simply gone from a life while still being fully present in the world, none of that happens. As far as anyone else can tell, nothing changed. The address is the same. The Christmas card list still has the name on it. Except everything did change, and there&#8217;s no ceremony that marks it.</span></p><p><span>It shows up in ordinary places instead. A song that would have meant something to them. A story that wants to be told to them specifically, before the mind catches up and remembers there&#8217;s no one to tell it to anymore. A hand reaching for the phone out of habit, then stopping halfway.</span></p><p><span>Peace isn&#8217;t the prize.</span></p><p><span>It&#8217;s just what finally becomes possible when you stop fighting a battle you were never fighting together.</span></p><p><span>Not every story like this ends in reconciliation. Some do. The apology arrives eventually. The conversation finally happens, years later than it should have. The relationship finds its way back to something workable, even if it never looks exactly like it used to. Some stories don&#8217;t end that way at all, and that isn&#8217;t bitterness talking. It&#8217;s just one of the quieter truths nobody prepares for.</span></p><p><span>Here&#8217;s the part that&#8217;s hardest to say plainly. It&#8217;s possible to love someone completely and still decide they don&#8217;t get to be close anymore. Not because the love ran dry somewhere along the way. Not because anger won out over everything else. But because somewhere in the accumulation of Decembers, protecting that peace stopped feeling like betrayal and started feeling like the only reasonable thing left standing.</span></p><p><span>The love can stay.</span></p><p><span>The relationship doesn&#8217;t have to.</span></p><p><span>Both of those things get to be true at once, even if they still don&#8217;t sit comfortably in the same sentence.</span></p><p><span>Every December, that name will probably still get a pause. Not because there&#8217;s confusion about what to do with it. Because there was a time when writing a life without that person in it wasn&#8217;t even a possibility worth imagining.</span></p><p><span>Maybe that&#8217;s the real shape of this particular grief.</span></p><p><span>Not forgetting someone.</span></p><p><span>Not pretending the years together didn&#8217;t matter.</span></p><p><span>Just learning, one quiet December and one hovering pen at a time, how to keep writing the list.</span></p><p><span>&#10084;&#65039;Tami</span></p><p>P.S. I hope this piece reminds you that you're not the only one holding a pen over a name and wondering how things got here.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-grief-with-no-funeral?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/the-grief-with-no-funeral?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>If stories about midlife, family, grief, second chances, and the complicated beauty of being human resonate with you, I&#8217;d love to have you join this community. Subscribe below and pull up a chair. We&#8217;re figuring it out together.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[What Goodbyes Leave Behind]]></title><description><![CDATA[We spend so much time focusing on what goodbyes take from us that we rarely notice what they leave behind.]]></description><link>https://lifedonebackwards.substack.com/p/what-goodbyes-leave-behind</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/what-goodbyes-leave-behind</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 30 Jun 2026 12:59:05 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e3afdb1d-6a09-4315-8bf9-e8766be1c9ae_3506x2540.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The hardest goodbye I&#8217;ve ever had to say wasn&#8217;t to another person. It was to the version of myself that no longer fit, before I had any idea who I was becoming next.</p><p>Looking back, I realize every goodbye has asked something different of me. Some asked me to grieve. Some asked me to forgive. Some asked me to let go. Some asked me to walk away. And some simply asked me to keep walking long enough to discover that the life waiting on the other side was one I never could have imagined.</p><p>I used to think goodbyes were about endings.</p><p>Now I think they&#8217;re about transformation.</p><p>The goodbye is only the doorway. Who we become on the other side is the real story.</p><p>I don&#8217;t think we&#8217;re ever taught how many times we&#8217;ll have to begin again. We expect the big transitions: graduation, marriage, retirement, maybe even the loss of someone we love. We know those moments are coming, even if we&#8217;re never really prepared for them. What catches us off guard are the quieter ones. The friendship that slowly fades. The job that once felt like home but no longer fits. The child who doesn&#8217;t need us in the same ways anymore. Or the version of ourselves that quietly slips away while we&#8217;re busy becoming someone new.</p><p>The older I get, the more I realize life isn&#8217;t defined nearly as much by the milestones we celebrate as it is by the transitions we never saw coming. Every goodbye asks something of us. Every one invites us, whether we want it to or not, to become someone different.</p><p>One of those moments came when I watched my grandson leave for the military.</p><p>I had already lived through watching my own boys grow up, move away, and build lives of their own. I thought I understood what it meant to let the next generation go. I thought I had already learned that lesson.</p><p>Then there I was again.</p><p>Standing on the sidelines of another goodbye.</p><p>It wasn&#8217;t just a young man beginning the next chapter of his life. It was proof that this is what living does to us. People we love come and go, chase the next thing, need us in new ways, and our world quietly shifts under our feet because of it.</p><p>That&#8217;s the thing about transitions. They have a way of bringing us back to lessons we thought we&#8217;d already learned. The faces change. The circumstances change. But the invitation stays the same: love enough to let go, trust enough to believe they&#8217;ll find their way, and have the courage to discover who you are after they leave.</p><p>I&#8217;ve learned there isn&#8217;t just one kind of goodbye.</p><p>Some arrive without warning. Some unfold over years. Some are chosen for us. Some are the very choices that finally allow us to breathe again.</p><p>For a long time, I believed every goodbye was something to survive. Now I think some of them are actually invitations.</p><p>Not every goodbye deserves to be mourned forever. Some deserve our gratitude. Some deserve our forgiveness. Some deserve a celebration. And some deserve a quiet, &#8220;Thank you,&#8221; before we close the door and keep walking.</p><p>Every transition leaves something behind. Some teach us resilience. Others teach us forgiveness. Some teach us that protecting our peace isn&#8217;t selfish. Others remind us that home isn&#8217;t always a place. Sometimes it&#8217;s the people who love us. Sometimes it&#8217;s the courage we discover within ourselves when we&#8217;re asked to start over. Even the transitions we never would have chosen leave us with perspective, compassion, and strength we didn&#8217;t know we possessed until life required it.</p><p>I think that&#8217;s why change can feel so uncomfortable. It&#8217;s rarely just about saying goodbye to another person.</p><p>Sometimes the hardest goodbye is to the version of yourself that no longer fits, before you&#8217;ve figured out who you&#8217;re becoming next.</p><p>I&#8217;ve lived through seasons when life changed before I was ready. I&#8217;ve said goodbye to people I loved, to places I thought I&#8217;d always call home, and to dreams I was convinced would last forever. I&#8217;ve also walked away from relationships and circumstances that no longer reflected the person I was becoming.</p><p>At the time, I couldn&#8217;t always tell the difference between the goodbyes that would break my heart and the ones that would ultimately bring me peace.</p><p>Looking back now, I can.</p><p>Some shaped me through heartbreak. Others through freedom. Most through a little of both.</p><p>When I look back over my life, I can almost trace it through the goodbyes. Not because they marked the end of my story, but because every one of them quietly began another.</p><p>Maybe that&#8217;s what goodbyes leave behind.</p><p>Not just memories. Not just empty spaces.</p><p>They leave us in the middle of becoming.</p><p>People shaped by love, loss, courage, disappointment, hope, and time. People who learn to hold on when it&#8217;s right, let go when it&#8217;s time, and discover that moving forward doesn&#8217;t mean leaving the past behind. It means carrying the best of it into whatever comes next.</p><p>Looking back, I don&#8217;t think the goodbye was ever the point.</p><p>Who I became because of it was.</p><p>&#10084;&#65039; Tami</p><p><strong>P.S.</strong> If you&#8217;re in the middle of a goodbye right now, I hope you remember this: not every chapter makes sense while you&#8217;re living it. Sometimes you have to look back before you can see what it was trying to give you.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/what-goodbyes-leave-behind?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/what-goodbyes-leave-behind?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>P.P.S.</strong> If this essay meant something to you, I&#8217;d love for you to share it with someone who&#8217;s navigating a goodbye of their own. And if you&#8217;re enjoying <strong>Life Done Backwards</strong>, I&#8217;d be honored if you&#8217;d subscribe and join me each week as we make sense of life by looking back.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Done.]]></title><description><![CDATA[Looking ahead shows us what's possible. Looking behind us reminds us what we're capable of. A reflection on resilience, perspective, and appreciating the road you've already traveled.]]></description><link>https://lifedonebackwards.substack.com/p/done</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/done</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 23 Jun 2026 12:34:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8b0e61f6-6211-46ce-90ca-67ddcdd83d2d_1080x1350.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Some things seem impossible until they&#8217;re behind you.</p><p>Losing someone you love. Starting over when you didn&#8217;t want to. Moving away from everything familiar. Watching a dream fall apart. Standing in the middle of a chapter you never would have chosen and wondering how you&#8217;re supposed to keep going.</p><p>When you&#8217;re in those moments, you don&#8217;t know what comes next. You don&#8217;t know who you&#8217;ll become because of it. All that&#8217;s visible is what&#8217;s right in front of you, and sometimes that&#8217;s enough to stop you in your tracks.</p><p>I found myself thinking about it on the drive to work the other morning.</p><p>If someone had handed me a roadmap of my life when I was twenty five, I&#8217;m not sure I would have taken the trip. Not because there haven&#8217;t been incredible moments. There have. But because tucked between those moments were chapters I never would have volunteered for.</p><p>If I had known I was going to lose my dad, I might have asked to stay twenty four.</p><p>If I had known some of the heartbreaks that were coming, some of the goodbyes, some of the seasons that would leave me questioning everything I thought I knew, I might have looked for a different route.</p><p>If I had known I&#8217;d leave the place where I knew every shortcut, every back road, every familiar face, and start over somewhere completely different, I would have said there was no chance.</p><p>Some of the chapters we&#8217;re proudest of surviving are the ones we never would have chosen.</p><p>Nobody volunteers for loss. Nobody signs up for grief. Nobody asks for uncertainty or disappointment or fear. Yet somehow those experiences become part of almost every life story.</p><p>The older I get, the more I realize everyone is carrying something. The marriage that ended. The job that disappeared. The diagnosis that changed everything. The child they worried about. The dream that never happened. The season that nearly broke them.</p><p>And somehow, they kept going. That&#8217;s the part I think we forget.</p><p>Sometimes we need to take a minute and look in the rearview mirror. Not because we want to go back. Not because we wish things had turned out differently. But because we need to remind ourselves how far we&#8217;ve come.</p><p>We need to remember the things we thought would break us. The things we thought we&#8217;d never get through. Then acknowledge the simple truth.</p><p>We did.</p><p>We celebrate accomplishments. The graduations. The milestones. The anniversaries. The goals we reached. And we should.</p><p>But what about the survival? The days somebody got out of bed when they didn&#8217;t want to. The moments they kept moving when staying still felt easier. The chapters that took everything just to get to the next page.</p><p>Those deserve recognition too.</p><p>Maybe that&#8217;s why something I see every day suddenly felt different.</p><p>The windshield in a car is huge. The rearview mirror is small. The side mirrors are even smaller. There&#8217;s probably a reason for that.</p><p><em><strong>Looking ahead shows us what&#8217;s possible. Looking behind us reminds us what we&#8217;re capable of.</strong></em></p><p>We aren&#8217;t meant to live in the past. But I don&#8217;t think we&#8217;re supposed to ignore it either.</p><p>Every now and then, it&#8217;s worth glancing in the rearview mirror. Not to stay there. Not to wish things had been different. Not to replay old mistakes. Just long enough to appreciate the view.</p><p>Looking back, what you often see isn&#8217;t failure. It&#8217;s proof. Not of everything accomplished. But of everything endured.</p><p>Proof that something was survived that once felt like it might break everything.</p><p>Proof that more got carried than anyone realized at the time, including the person carrying it.</p><p>Some of the most beautiful sunsets I&#8217;ve ever seen weren&#8217;t in front of me. They were behind me. A flash of orange in the rearview mirror. A streak of pink reflected in the side mirror.</p><p>Sometimes the beauty is hiding in the miles already traveled.</p><p>Maybe that&#8217;s why the mirrors are smaller than the windshield. Not because the past matters less. And not because the future matters more. Maybe it&#8217;s because we&#8217;re supposed to keep moving.</p><p>But every now and then, life asks us to glance back long enough to realize something.</p><p>We made it. Not without scars. Not without detours. Not without days we weren&#8217;t sure we&#8217;d keep going.</p><p>We survived things we once thought we never would.</p><p>And sometimes the most important chapters are the ones that are finally done.</p><p>&#10084;&#65039; Tami</p><p>If this piece resonated with you, I&#8217;d love for you to share it with someone who may need the reminder.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/done?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/done?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>And if you&#8217;re enjoying Life Done Backwards, subscribe and join me each week as we look back, laugh a little, learn a little, and make sense of the roads we&#8217;ve traveled.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Give Me a Sign]]></title><description><![CDATA[The hardest part isn't having an opinion. It's being willing to hear one back. A lesson that started at a family dinner table, showed up on a baseball field, followed me into a doctoral program, and eventually found its way behind a camera lens. A reflection on listening, perspective, and the parts of the picture we sometimes miss.]]></description><link>https://lifedonebackwards.substack.com/p/give-me-a-sign</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/give-me-a-sign</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 16 Jun 2026 12:35:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/809897b3-c3dd-4d00-a615-910546ff7ebf_510x340.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One of the hardest things about having a voice is learning when to shut up. Not forever. Not because your opinion doesn&#8217;t matter. But because sometimes the lesson you need most is sitting on the other side of someone else&#8217;s perspective.</p><p>It&#8217;s easy to say you&#8217;re open-minded when everyone agrees with you. The real test comes when someone challenges your thinking, questions your intentions, or tells you something you&#8217;d rather not hear.</p><p>I was raised to have an opinion.</p><p>My parents believed kids should learn to think for themselves, speak up, and have a voice. Looking back, there were probably a few years where &#8220;having a voice&#8221; and &#8220;being a smart mouth&#8221; occupied the same space. I was learning, even if I wasn&#8217;t always getting it right.</p><p>But there was another lesson that came with it.</p><p>If you were going to have an opinion, you had to be willing to hear someone else&#8217;s. Not agree with it. Not adopt it. Not abandon your own. Just listen.</p><p>That was the deal.</p><p>The older I get, the more I appreciate that lesson because having a voice is easy when people agree with you. Listening when they don&#8217;t is harder.</p><p>It means hearing something you don&#8217;t particularly want to hear and resisting the urge to immediately explain yourself. It means accepting that your intentions and someone else&#8217;s experience aren&#8217;t always the same thing.</p><p>My son was a pitcher.</p><p>When he was on, he was fun to watch. Competitive. Focused. The kind of kid who wanted the ball when the game was on the line.</p><p>When he wasn&#8217;t, pitching could be a lonely place.</p><p>A missed location became a walk. A wild pitch became a runner advancing. And when you throw as hard as some young pitchers do, a ball that gets away from you doesn&#8217;t just miss. It hurts somebody.</p><p>Like most parents, I thought I was helping. I cheered. I encouraged. I reminded him he could do it.</p><p>On a day when the struggle was real, I was cheering hard. Another wild throw. The catcher retrieved the ball and threw it back to my son. </p><p>As he was walking back to the mound, I yelled one more time.</p><p>&#8220;You&#8217;ve got this. Rock and fire. You&#8217;ve can do this.&#8221;</p><p>He stopped. Turned toward the stands. Found me.</p><p>And in a moment where everything suddenly felt quiet, he calmly said two words.</p><p>&#8220;Shut up.&#8221;</p><p>Then he turned around and walked back to the mound.</p><p>I looked at my husband in a bit of disbelief.</p><p>&#8220;Well, I guess that was my sign.&#8221;</p><p>Because that had always been our deal. If I&#8217;m cheering too much, if you need me to dial it back, just give me a sign.</p><p>Turns out, he did.</p><p>I settled into my chair and watched the rest of the game without a word. Somewhere between the mound and the final out, I realized something. From the stands, I thought I was encouraging him. From the mound, he felt pressure.</p><p>Neither of us was wrong. We were simply experiencing the same moment differently.</p><p>It happens more often than we&#8217;d like to admit. We judge ourselves by our intentions. Other people experience us through our actions. And when those two things don&#8217;t line up, our first instinct is usually to explain.</p><p>&#8220;That&#8217;s not what I meant.&#8221;</p><p>&#8220;That&#8217;s not what I was trying to do.&#8221;</p><p>&#8220;You took it wrong.&#8221;</p><p>Maybe.</p><p>Looking back, every lesson that mattered most in my life arrived the same way: somebody showed me a part of the picture I couldn&#8217;t see on my own.</p><p>Sometimes the hardest thing we can do is stop explaining long enough to understand why something landed the way it did.</p><p>The question isn&#8217;t always whether we meant well. The question is whether we&#8217;re willing to hear what someone else experienced.</p><p>Early in the process of working on my doctoral degree, someone gave me a piece of advice that carried me through the entire dissertation process. They told me my committee was never going to tell me it was perfect. Their job was to find the holes, challenge my thinking, question my conclusions, and push me to make it better.</p><p>At first, every correction felt personal. Every question made me want to explain myself. Every suggestion made me want to defend what I had written.</p><p>Sound familiar?</p><p>It&#8217;s amazing how quickly we become protective of something we&#8217;ve poured ourselves into. A project. An idea. A decision. A belief. Sometimes even our own version of events.</p><p>But eventually I realized something. Defending isn&#8217;t the same thing as listening. And listening doesn&#8217;t require agreement. Sometimes it simply requires enough humility to consider that someone else sees something you can&#8217;t.</p><p>My committee wasn&#8217;t trying to tear apart my work. They were helping me improve it. They could see things I was simply too close to see myself.</p><p>Once you learn that lesson, you begin to notice all the things you&#8217;ve been missing.</p><p>That&#8217;s one of the reasons I fell in love with photography.</p><p>Not because I loved cameras.</p><p>Because I loved what happened when I slowed down enough to really see people.</p><p>A photograph freezes a moment in time, but the best ones tell you something about what was happening underneath the moment.</p><p>A look. An expression. A reaction. A feeling.</p><p>Over the years, my camera captured thousands of images. But the ones that mean the most to me were never necessarily the perfect shots.</p><p>They were the human ones.</p><p>The look on my son&#8217;s face standing on the sideline before a game he couldn&#8217;t wait to play.</p><p>The determination written across a face before the outcome was known.</p><p>The pure joy that had nothing to do with winning.</p><p>The first time one of my sons held his newborn child and became a father.</p><p>Every person is carrying a story you can&#8217;t completely see from the outside.</p><p>Sometimes all you get is a glimpse.</p><p>A fraction of a second.</p><p>A snapshot.</p><p>But sometimes that&#8217;s enough to remind you there&#8217;s more happening than you can see from where you&#8217;re standing.</p><p>And isn&#8217;t that true of so much in life?</p><p>How often do we assume we&#8217;ve seen the whole picture simply because we&#8217;ve seen our part of it? How often do we mistake proximity for understanding? How often do we decide we know the story before we&#8217;ve bothered to look at it from another angle?</p><p>Maybe that&#8217;s why changing where you stand matters.</p><p>Not because the picture changes.</p><p>Because you do.</p><p>The funny thing is, I thought my parents were teaching me how to have a voice.</p><p>And they were.</p><p>But looking back, I think they were teaching me something even more important.</p><p>Anybody can have an opinion. Anybody can defend an opinion. Anybody can find people who agree with their opinion.</p><p>The harder part is listening when you don&#8217;t.</p><p>Maybe that&#8217;s why I&#8217;ve never forgotten that moment on the baseball field. It wasn&#8217;t really about baseball.</p><p>It was about seeing a part of the picture I couldn&#8217;t see on my own.</p><p>The baseball field was just where I finally noticed it; and again in my dissertation committee and behind the camera lens.</p><p>The lesson that had been sitting around our dinner table long before I was old enough to appreciate it.</p><p>Have an opinion.</p><p>Use your voice.</p><p>Stand up for what you believe.</p><p>But every once in a while, be willing to sit quietly enough to discover what you&#8217;ve been missing.</p><p>What might we learn if we did?</p><p>&#10084;&#65039; Tami</p><p><strong>P.S.</strong> Thanks for spending a few minutes with me today.</p><p><strong>P.P.S.</strong> See you next week.</p><p>If this made you stop and think about a part of the picture you might have been missing, consider sharing it with someone you care about.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/give-me-a-sign?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/give-me-a-sign?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>And if you&#8217;d like future posts delivered straight to your inbox, subscribe below. I&#8217;d love to have you along for the journey.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Loyalty Pension]]></title><description><![CDATA[After nearly fifty years as a Cleveland Browns fan, I realized this wasn't really about football. It's about loyalty, perseverance, and knowing when it's finally time to walk away.]]></description><link>https://lifedonebackwards.substack.com/p/the-loyalty-pension</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-loyalty-pension</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 09 Jun 2026 12:20:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c6f8e02a-073c-4ab5-96c5-6e443cf98a42_510x340.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Have you ever known something was over long before you were ready to admit it?</p><p>Not because you didn&#8217;t care. Because you cared enough to keep trying.</p><p>We spend so much of our lives being told not to quit that sometimes we forget there are things we&#8217;re supposed to leave behind.</p><p>Grit matters. Perseverance matters. Resilience matters.</p><p>But so does knowing when it&#8217;s time to walk away.</p><p>And after nearly fifty years, I have finally decided it&#8217;s time to walk away from the Cleveland Browns.</p><p>Yes. The football team.</p><p>Stick with me.</p><p>I&#8217;ve been a Browns fan since I was ten years old. How that happened is a story for another day. Looking back, it was probably one of the more questionable decisions of my childhood, right up there with home perms and thinking I could pull off feathered bangs.</p><p>But once I picked my team, I was all in.</p><p>Through losing seasons, coaching changes, quarterback changes, and management decisions that made me question whether anyone in the organization had access to common sense. Through rebuilding years. And then rebuilding the rebuilding years.</p><p>Every August, hope would show up again. The schedule would be released. Training camp would start. And somehow, despite decades of evidence suggesting otherwise, Browns fans would convince themselves this was finally the year.</p><p>It&#8217;s basically the football equivalent of buying a lottery ticket. You know the odds. You do it anyway.</p><p>The funny thing is that Browns fans don&#8217;t just believe. We reinvent belief every year.</p><p>A new coach arrives and suddenly we&#8217;re optimistic. A new quarterback arrives and suddenly we&#8217;re optimistic. A new offensive coordinator, a new draft class, a new training camp report, and somehow we&#8217;re optimistic all over again.</p><p>Every fall, I&#8217;d talk myself into it.</p><p>Maybe this is the year.</p><p>Maybe they finally figured it out.</p><p>Maybe all those losing seasons were leading somewhere.</p><p>By October, I&#8217;d be questioning my life choices. By December, I&#8217;d be researching draft picks and convincing myself next year would be different.</p><p>Looking back, I realize there was something oddly comforting about it.</p><p>Hope has a way of keeping us invested.</p><p>Not just in football teams.</p><p>In jobs.</p><p>In relationships.</p><p>In dreams.</p><p>In plans that stopped working years ago.</p><p>We tell ourselves one more season. One more chance. One more conversation. One more try.</p><p>Sometimes that&#8217;s exactly the right thing to do. Sometimes perseverance pays off.</p><p>But sometimes we&#8217;re not holding on because things are improving. We&#8217;re holding on because we&#8217;ve already invested so much that walking away feels like admitting defeat.</p><p>And those aren&#8217;t the same thing.</p><p>Then came the latest decision.</p><p>The Browns traded Myles Garrett.</p><p>And for those who aren&#8217;t football fans, let me translate. Imagine finally finding one thing that consistently works, then deciding to get rid of it.</p><p>That was the moment.</p><p>Not because of one trade. Not because of one season. Not because of one quarterback.</p><p>Because it felt like the latest chapter in a very long book I&#8217;ve already read.</p><p>And that&#8217;s when I realized something.</p><p>This isn&#8217;t really about football.</p><p>The Browns just happen to be the latest example.</p><p>Every reader has their own version of the Cleveland Browns.</p><p>Mine just happens to play football on Sundays.</p><p>Maybe yours is a job, a friendship, a project, a habit, a dream you&#8217;ve outgrown, or a relationship.</p><p>We&#8217;ve all held onto something longer than we should have because we thought walking away meant failure.</p><p>The truth is, some things are worth hanging onto. Some things require patience. Some things take grace. Some things call for grit.</p><p>The hard part isn&#8217;t surviving a rebuilding season. Most of us can do that.</p><p>The hard part is figuring out when you&#8217;re rebuilding and when you&#8217;re simply rebuilding the rebuild. When you&#8217;re growing and when you&#8217;re just going in circles.</p><p>There is a difference.</p><p>One asks for perseverance.</p><p>The other asks for acceptance.</p><p>One asks you to keep fighting.</p><p>The other asks you to be honest.</p><p>For a long time, I thought loyalty meant staying no matter what.</p><p>The longer I live, the more I think loyalty and stubbornness occasionally borrow each other&#8217;s clothes.</p><p>Loyalty is admirable.</p><p>Stubbornness is expensive.</p><p>Loyalty says, &#8220;This still matters, so I&#8217;ll keep trying.&#8221;</p><p>Stubbornness says, &#8220;I&#8217;ve already spent so much time here that I don&#8217;t know what I&#8217;d do if I left.&#8221;</p><p>One comes from hope.</p><p>The other comes from fear.</p><p>And sometimes it&#8217;s surprisingly difficult to tell them apart.</p><p>Walking away isn&#8217;t always quitting.</p><p>Sometimes it&#8217;s acknowledging reality. Sometimes it&#8217;s protecting your peace. Sometimes it&#8217;s making room for something better.</p><p>Sometimes it&#8217;s simply saying:</p><p>&#8220;I gave this everything I had.&#8221;</p><p>And then letting go without guilt.</p><p>So yes. After nearly five decades, I am officially stepping off the Cleveland Browns train.</p><p>I have suffered through enough losing seasons to qualify for a loyalty pension.</p><p>And I&#8217;ve earned the right to walk away with my head held high.</p><p>Because sometimes loyalty means hanging on.</p><p>And sometimes wisdom means letting go.</p><p>The trick is knowing the difference.</p><p>Even when it wears orange and brown.</p><p>&#10084;&#65039; Tami</p><p>P.S. If anyone has suggestions for a new NFL team, I&#8217;m accepting applications. Current requirements include competent leadership, occasional winning seasons, team colors I can live with, and a logo that doesn&#8217;t look like it was approved during a lunch break. After nearly fifty years with the Browns, I feel like I&#8217;ve earned the right to be picky.</p><p>P.P.S. If you&#8217;re a Browns fan reading this and thinking, &#8220;She&#8217;ll be back,&#8221; you might be right. Hope has kept some of us around for half a century. But for now, I&#8217;m officially collecting my loyalty pension.</p><p>If this resonated with you, share it with someone who might need the reminder that walking away isn&#8217;t always quitting.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-miles-between?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjozNjkxNTYxNjksInBvc3RfaWQiOjIwMDIwNTM0NSwiaWF0IjoxNzgxMDA1ODg3LCJleHAiOjE3ODM1OTc4ODcsImlzcyI6InB1Yi02MTQ3MjM3Iiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.FOU83PN7370kTJ9PG3BQyp5dMKze34J5NQdpc7V7x7w&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/lifedonebackwards.substack.com/p/the-miles-between?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&amp;token=eyJ1c2VyX2lkIjozNjkxNTYxNjksInBvc3RfaWQiOjIwMDIwNTM0NSwiaWF0IjoxNzgxMDA1ODg3LCJleHAiOjE3ODM1OTc4ODcsImlzcyI6InB1Yi02MTQ3MjM3Iiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.FOU83PN7370kTJ9PG3BQyp5dMKze34J5NQdpc7V7x7w"><span>Share</span></a></p><p>&#10084;&#65039; Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Miles Between]]></title><description><![CDATA[A nostalgic road-trip story about family, grandkids, detours, souvenirs, and the memories made in the middle miles.]]></description><link>https://lifedonebackwards.substack.com/p/the-miles-between</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-miles-between</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 02 Jun 2026 12:04:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/026ad0d4-b722-4bb3-8311-d0e36de2c26d_513x340.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>When was the last time you had nowhere to be and all day to get there?</p><p>Some of the best memories you&#8217;ll ever make with the people you love most won&#8217;t happen in your backyard. They&#8217;ll happen somewhere between here and there, with the windows down and nowhere to be until tomorrow.</p><p><strong>Pack the car and go.</strong></p><p>No metal detectors, no seat assignments, no algorithm telling you what you&#8217;ll enjoy.</p><p>Plane tickets once lived in the land of make-believe, so our young-family vacations meant sticky car seats and whatever played on FM radio. Gas was cheaper than carry-ons, and a McDonald&#8217;s Playland was the closest thing we had to an airport lounge.</p><p>Just a tank of gas, a loose plan, and the kind of anticipation that hums louder than the tires.</p><p>It never took long for diplomacy to fail.</p><p>An invisible line ran down the center of the back seat. No one could see it, but everybody knew when it had been crossed.</p><p>Crossing it triggered a crisis.</p><p>Then our kids discovered the same invisible midline, and there we were.</p><p>The negotiation toolkit included Pringles, mozzarella sticks, and a salted-nut roll that never made it past the first rest area.</p><p>Breakfast came straight from the gas station: powdered-sugar donuts balanced on coffee lids.</p><p>Fries have never tasted better than they did at mile marker 237 with the windows rolled down and the music turned up. </p><p>Wanda whispered, &#8220;Balanced diet? Sure. If balanced means every food group ends in &#8220;itos&#8221; and no one&#8217;s counting grams of sugar.&#8221;</p><p>If road trips have taught me anything, it&#8217;s this: never trust a child who says they don&#8217;t need a bathroom.</p><p>&#8220;Anybody need to stop?&#8221;</p><p>Three unanimous noes.</p><p>Ten minutes later, a tiny voice from the back seat: &#8220;Grandma, I have to pee.&#8221;</p><p>Every time.</p><p>The road gives you exactly what you make room for.</p><p>We hunted Petoskey stones on a chilly Lake Michigan shore, pockets growing heavy as waves numbed our ankles. We rode around Mackinac Island on rented bikes, chasing the fudge aroma that rides the breeze. We stopped for photos, splashed at the water&#8217;s edge, and parked the bikes long enough to hike up to the lookout. Nobody was in a hurry. That was the whole point.</p><p>We camped in the Black Hills, roasted marshmallows under more stars than the kids had ever seen, and swam in a pool so cold it qualified as a dare. We rolled the windows down driving through Custer State Park, hoping a buffalo would wander close enough for a good picture.</p><p>One spring break I swore the Atlantic in March would be refreshing.</p><p>It felt more like penitence.</p><p>The hotel&#8217;s saltwater pool was the perfect overnight stop, and the late-night hunt for the perfect souvenir, a keychain, a T-shirt, or a Davy Crockett hat complete with a raccoon tail, proved what every family eventually learns: the thing you planned rarely becomes the thing you remember most.</p><p>And then there are the stops that find you.</p><p>One spring-break detour featured blue lights in the rearview. While one grandkid went wide-eyed, the other announced, calm as a traffic report: &#8220;It&#8217;s okay. This happened to my dad once. We&#8217;ll be fine.&#8221; We were fine. Turns out ten miles over costs exactly a hundred and ten dollars. Good to know.</p><p>Ten summers back, somewhere along I-40, a brown highway sign pointed us toward the Oklahoma City National Memorial. Across the street we shared burnt ends and coleslaw. We walked the reflecting pool, counted 168 empty chairs, and let the silence carry the weight. Grief and gratitude can share a plate.</p><p>On another trip, we paid our respects at the Flight 93 Memorial. Some places remind you how fragile life is and how ordinary people can become extraordinary.</p><p>Not every memory was profound. Somewhere in the Black Hills, a winding road turned half the vehicle green, and we spent the next hour debating whether fresh air or saltines were the better cure for car sickness.</p><p>None of those stops were the reason we packed the car. They&#8217;re just the ones we still talk about.</p><p>Those grandkids are scattered across different stages of life now, and somehow they remember all of it.</p><p>The hotel pools. The wrong turns. The gas-station sugar highs.</p><p>Funny how one road-trip story can still make everybody laugh like no time passed at all.</p><p>Every family has those stories. The ones that get told so often they become part of the family history.</p><p>You do not need perfect weather or Pinterest-worthy snack trays.</p><p>Pack the car, your non-negotiable stash of Pringles and powdered-sugar donuts, a playlist that slides from Jason Aldean for the flats to Queen for the hills, and one unhurried breath taken the moment the odometer flips from routine to possibility.</p><p>Everything else, the motel pools open until midnight, the roadside peach stand, the accidental U-turn to Indiana Dunes State Park, happens because you left room on the schedule.</p><p>Read the book. Eat the snack. Let somebody else drive for a while and close your eyes.</p><p>The road will still be there when you wake up.</p><p>We live in a world of direct flights and same-day shipping.</p><p>Convenience is wonderful, but it can steal things if we let it: the goofy billboard games, the shared awe of mountains sneaking up after a hundred flat miles, the conversations that only bloom when everyone&#8217;s looking out the same windshield.</p><p>Road trips give those things back. They remind us that some of life&#8217;s best moments happen when nobody&#8217;s looking at the clock.</p><p>It&#8217;s the middle mile: the gas-station coffee at dawn, the corner booth where the server calls everyone hon, the hush that settles when the kids finally fall asleep two exits from the motel.</p><p>Maybe that&#8217;s why I still love road trips.</p><p>Not because every trip is perfect. Trust me, they aren&#8217;t.</p><p>Somewhere along the way there&#8217;s usually a wrong turn, a bathroom emergency, a questionable snack choice, or somebody getting carsick in the Black Hills.</p><p>But years later, those are the stories that survive.</p><p>So if you&#8217;ve been putting off the trip, waiting for a better time, a bigger budget, or a less-busy season, consider this your reminder.</p><p>Sometimes all they need is a full tank of gas, a bag of Twizzlers, and someone who doesn&#8217;t mind when you miss the exit.</p><p>Turns out nowhere to be is exactly where you need to go.</p><h3>Tami &#10084;&#65039;</h3><p>PS Salted-nut rolls melt faster than you think.</p><p>PPS That is why we carry wet wipes.</p><p>If this reminded you of a family trip, a favorite vacation memory, or someone you&#8217;d happily get lost with, share it with them.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-miles-between?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/the-miles-between?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>&#10084;&#65039; Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Tired of Bracing]]></title><description><![CDATA[An honest look at anxiety, emotional exhaustion, and the quiet fight to find peace when life feels heavy.]]></description><link>https://lifedonebackwards.substack.com/p/tired-of-bracing</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/tired-of-bracing</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 05 May 2026 12:09:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/41ca8113-d791-4d15-98bc-45de182b089c_320x240.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There is a kind of tired that sleep does not fix.</p><p>Not the tired from a long week. Not the tired from too many errands, too much laundry, too many conversations, or a calendar that looks like it was filled out by someone who clearly does not care about your nervous system.</p><p>That kind of tired is real. But at least you can usually name it.</p><p>This kind is different.</p><p>This kind settles in your chest before you even know what is wrong. It sits in your throat. It burns behind your eyes. It makes breathing feel strange, even though you are technically breathing. It makes you want to cry, but half the time you do not even know what you would be crying about.</p><p>Everything, maybe.<br>Nothing, maybe.<br>All of it.</p><p>It is anxiety, yes. But it is also life. It is pressure. It is dread. It is the weight of carrying too much for too long and still being expected to function like you are not one soft question away from falling apart.</p><p>And sometimes, all you want to do is sleep.</p><p>Not because sleep fixes anything. It doesn&#8217;t.</p><p>But sleep is quiet.</p><p>Sleep is the only place your mind finally shuts up for a while. The only place where you are not replaying conversations, worrying about work, worrying about family, wondering what you missed, what you should have said, what you should not have said, what is coming next, what everything means, and whether you are strong enough to handle one more thing.</p><p>Then morning comes.</p><p>And before your feet hit the floor, it is back.</p><p>That heavy feeling.<br>That first wave of dread.<br>That invisible hand on your chest saying, <em>Remember me?</em></p><p>And there you are again, trying to start a normal day while your body is acting like life already threw the first punch.</p><p>The work worry. The family worry. The relationship worry. The money worry. The future worry. The old hurt. The new hurt. The questions you cannot answer. The conversations you keep replaying. The things you cannot control but keep trying to solve anyway.</p><p>It is exhausting.</p><p>Not sleepy exhausting.<br>Soul exhausting.</p><p>The kind where you look at the day ahead and think, <em>I do not know if I have it in me to carry all of this again.</em></p><p>But you do.</p><p>Because what is the other option?</p><p>Work still expects you to function. Families still have needs. Bills still arrive. People still ask questions. The calendar does not pause because your chest feels tight. The inbox does not care that you cried in the car. Dinner does not make itself because you are overwhelmed.</p><p>So you keep moving.</p><p>You answer the email. You make the phone call. You sit in the meeting. You smile when you need to. You laugh at the right time. You act normal enough that nobody has to feel uncomfortable.</p><p>And maybe that is the part that makes anxiety so lonely.</p><p>Because from the outside, you look fine.</p><p>Responsible. Capable. Productive. Maybe even funny.</p><p>But inside, you are tired in a way you do not know how to explain without sounding dramatic. So you do not explain it. You carry it. You swallow it. You tuck it behind your ribs and keep going.</p><p>You do life anyway.</p><p>And people see the life.<br>They do not see the anyway.</p><p>They see the person who keeps getting things done. They do not see what it costs. They do not see the way dread sits beside you in the morning like it belongs there. They do not see the way your body braces before your mind even knows why. They do not see how badly you want one full day where your thoughts do not attack you before you even find your slippers.</p><p>And when you have lived like that long enough, you start to wonder if peace is something other people get to have.</p><p>That sounds dramatic until you have been fighting for a long time.</p><p>Fighting to be okay. Fighting to be understood. Fighting through grief. Fighting through disappointment. Fighting through work stress. Fighting through family tension. Fighting through the ache of being hurt by people you thought would handle your heart more carefully.</p><p>And it does something to you. Not all at once. Slowly. The way you stop reaching as far. The way you start measuring how much of yourself to offer before the conversation even begins.</p><p>You can forgive and still feel different. You can move forward and still feel the scar. You can understand everyone&#8217;s reasons and still be tired of being the one who has to understand.</p><p>And at some point, the walls start going up.</p><p>Not because you are cold. Not because you do not care. Not because you are bitter or dramatic or suddenly impossible.</p><p>Because you learned.</p><p>You share less.<br>You expect less.<br>You prepare yourself for less.</p><p>And you tell yourself it is wisdom.</p><p>Maybe it is. Because somewhere along the way, I learned that if you brace for the worst and the worst arrives, you are ready. And if it doesn&#8217;t, if it actually turns out better than you feared, your heart was never exposed long enough to break.</p><p>That is not cynicism. That is survival.</p><p>But it still hurts.</p><p>Because there is grief in becoming guarded. There is grief in not trusting as easily as you used to. There is grief in feeling your belief in people shrink. There is grief in missing the version of yourself who assumed love meant safety, family meant tenderness, and loyalty meant someone would not keep hurting you in the same place.</p><p>Then life keeps adding more.</p><p>More pressure. More decisions. More emotional weight. More things to manage. More things to carry.</p><p>Some days it feels less like living and more like standing in the middle of one long emotional emergency while trying not to spill your coffee.</p><p>And your body knows.</p><p>Your chest tightens. Your shoulders creep up. Your jaw clenches. Your eyes burn. Your stomach turns. Your breathing gets shallow.</p><p>You are not being dramatic.</p><p>Your body is saying, <em>This is too much.</em></p><p>And maybe it has been too much for a long time.</p><p>That is the truth.</p><p>Not the cleaned-up version. Not the brave version. Not the version where you say, &#8220;I&#8217;m just tired,&#8221; and make everyone comfortable.</p><p>The real version.</p><p>This is too much.<br>I am tired.<br>I am hurt.<br>I am overwhelmed.<br>I want peace.</p><p>Not a perfect life.</p><p>We are asking for ordinary peace.</p><p>A little steady. A little safe. A little room to breathe.</p><p>A morning where dread does not get the first word. A night where we go to bed because we are tired, not because we are desperate to escape our own mind.</p><p>One stretch of life where everything does not feel like a test of how much we can endure.</p><p>Because sometimes strength is beautiful. Sometimes strength is necessary. And sometimes strength is just what we call it when somebody has had no other choice for too damn long.</p><p>You can be grateful and still be exhausted. You can love your people and still be worn down. You can be thankful for your job and still feel crushed by the pressure of it. You can have a good life and still have days where anxiety takes up too much room in your chest.</p><p>Both can be true.</p><p>People forget that.</p><p>You look around and think, <em>I should be okay.</em></p><p>But your body says, <em>You are not.</em></p><p>You tell yourself other people have it worse.</p><p>Your chest says, <em>That does not make this light.</em></p><p>You try to talk yourself out of feeling it.</p><p>Your tears say, <em>No. We are feeling this now.</em></p><p>Maybe healing starts there.</p><p>Not with fixing everything. Not with pretending we are fine. Not with turning anxiety into a cute little life lesson so it photographs better.</p><p>Maybe it starts with telling the truth.</p><p>This has been heavy.</p><p>This has been heavy for a long time.</p><p>I am tired of bracing.<br>I am tired of fighting.<br>I am tired of waking up already carrying the day.</p><p>I am not asking for easy.<br>I am asking for air.</p><p>I want peace that stays.</p><p>And maybe that is not too much to ask.</p><p>Maybe it is the most human thing there is.</p><p>To be tired. To be hurt. To be overwhelmed. To still be here. To still want peace anyway.</p><div><hr></div><p>Tami &#10084;&#65039;</p><p>&#10084;&#65039; Want more stories like this? Subscribe to Life Done Backwards.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p>Send it to someone who keeps going&#8230; even when it&#8217;s heavy.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/tired-of-bracing?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/tired-of-bracing?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[Life Done Backwards ]]></title><description><![CDATA[A real, relatable reflection on how life makes sense in hindsight. Not a how-to. A me too.]]></description><link>https://lifedonebackwards.substack.com/p/life-done-backwards</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/life-done-backwards</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 28 Apr 2026 13:22:15 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/cb092fb1-fd83-47e2-96bf-f3b93b0aef37_5760x3840.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ever look back at something and think&#8230;<br>How did I not see that coming?</p><p>Not in a regret kind of way.<br>Just in a&#8230;<br>I didn&#8217;t know then what I know now kind of way.</p><p>Because that&#8217;s the thing about life.</p><p>Most of it doesn&#8217;t make sense while it&#8217;s happening.</p><p>That&#8217;s where Life Done Backwards came from.<br>Not because life actually works that way.<br>But because understanding does.</p><p>College.<br>Marriage.<br>Kids.<br>Divorce.<br>Marriage again.</p><p>For a long time it felt like a hamster wheel that wouldn&#8217;t stop.<br>Just&#8230; keep moving. Keep going. Figure it out later.</p><p>Later took a while to get here.</p><p>Did I always know what I was doing? Not even a little.<br>But it was real. And it was mine.</p><p>The difference now?</p><p>That same independence is still there.<br>That same &#8220;I&#8217;ll do it my way&#8221; energy.</p><p>Still not reading instructions. Still putting things together wrong the first time.<br>Still figuring it out as I go.</p><p>But now there&#8217;s something else layered in.</p><p>Awareness.<br>Perspective.</p><p>Choices don&#8217;t just happen anymore.<br>They carry something with them.</p><p>And this time&#8230; it&#8217;s not a surprise.</p><p>And just to be clear&#8230;</p><p>this isn&#8217;t about having it all figured out.</p><p>It&#8217;s not a how-to.</p><p>It&#8217;s a me too.</p><p>A place for the messy middle.<br>The lessons that didn&#8217;t come easy.<br>The moments that make a lot more sense looking back than they ever did going through them.</p><p>In college, there was a &#8220;talent.&#8221;</p><p>I could say the alphabet backwards.<br>Fast. Clean. Didn&#8217;t matter how many drinks were involved.</p><p>It turned into a whole thing.</p><p>&#8220;Bet you can&#8217;t do this.&#8221;</p><p>Some nights, it paid for the drinks.<br>Which, at the time, felt like a pretty solid life skill.</p><p>Years later, one of my grandsons called me and said,</p><p>&#8220;Grandma, I can say my alphabet backwards. What do I win?&#8221;</p><p>And just like that&#8230;</p><p>a college bar trick turned into something else entirely.</p><p>Life Done Backwards, Z to A &#8230;</p><p>started as something fun.<br>A little ridiculous.<br>Something that made for good stories.</p><p>But somewhere along the way, it became something bigger.</p><p>A way of looking at life not just as it&#8217;s happening&#8230;<br>but understanding it once it&#8217;s lived.</p><p>Because the truth is&#8230;</p><p>most of life doesn&#8217;t come with instructions.<br>(No matter how many times we probably should have read them.)</p><p>It comes with moments.<br>Choices.<br>Mistakes.<br>Wins.</p><p>And then, eventually&#8230;</p><p>clarity.</p><p>This blog?</p><p>It&#8217;s everything in between.</p><p>Getting married. Staying married.<br>Raising kids. Letting them go.<br>Becoming a grandparent.</p><p>And then the kids left.</p><p>One by one, the house got quieter.</p><p>And I realized I had spent so long being the person responsible for everyone else that I had no idea who I was when it was just&#8230; me.</p><p>Figuring out how to take care of myself.</p><p>Turns out that&#8217;s harder than it sounds.</p><p>These are thoughts that have been sitting in my head for years.</p><p>Moments that didn&#8217;t make sense while they were happening&#8230;<br>but are clear now.</p><p>And that feels like something worth sharing.</p><p>Because life doesn&#8217;t always make sense going forward.</p><p>But looking back?</p><p>That&#8217;s where it finally reads in the right order.</p><p>Tami &#10084;&#65039;</p><p>Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p>PS: Funny how the things we didn&#8217;t understand at the time&#8230; end up being the things that shape us the most.</p><p></p>]]></content:encoded></item><item><title><![CDATA[What’s Next?]]></title><description><![CDATA[A reflective midlife blog post about always looking ahead, asking what&#8217;s next, and learning not to miss the life right in front of you.]]></description><link>https://lifedonebackwards.substack.com/p/whats-next</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/whats-next</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Thu, 23 Apr 2026 12:01:58 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/69743113-90e9-47af-8d36-dbe3b1cd506a_1600x912.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Some days I am barely making it through today, and somebody wants to know what comes next.</p><p>Maybe that is just part of being human. We think ahead. We plan ahead. We worry ahead. We hope ahead.</p><p>and before we know it, a whole lot of life gets spent leaning toward what comes next instead of fully living what is right in front of us.</p><p>What are you doing after graduation?<br>Where are you going to college?<br>What&#8217;s your major?<br>Where do you want to work?<br>Are you getting married?<br>Are you having kids?<br>What&#8217;s the plan?<br>What&#8217;s next?</p><p>Sometimes it feels like we are playing a real-life version of The Game of Life, barely landing on one square before it is our turn to spin again.</p><p>The questions do not really go away. They just sound different.</p><p>Lately, the version I hear most is this:</p><p>When are you going to retire?</p><p>It is a fair question.</p><p>But the more I hear it, the more I realize it is only the latest version of a question life has been asking forever.</p><p>And maybe that is what has been sitting with me.</p><p>How early we learn to look past where we are.</p><p>Before we are even done being one thing, we are expected to define the next thing.</p><p>I remember college feeling especially foggy for me.</p><p>Some people seemed so certain. They knew exactly what they wanted. They had the major, the plan, the goal, and probably a five-year vision board tucked somewhere in a folder.</p><p>Meanwhile, I felt like I needed a map, a flashlight, and maybe a Magic 8-Ball. Only every time I gave it a shake, the answer was the same.</p><p>Answer hazy, ask again later.</p><p>Which, honestly, felt pretty accurate.</p><p>I wanted life to come in a clear sequence.</p><p>Do this first.<br>Then this.<br>Then everything will make sense.</p><p>I thought if I could just figure out the order, I would feel settled.</p><p>Like there was a right way to do life, and I was one good plan away from finally catching up.</p><p>Maybe that is why &#8220;what&#8217;s next?&#8221; has always had a little sting to it for me.</p><p>Not because people mean anything by it, but because sometimes it sounds like there is a correct answer and everybody but you got the study guide.</p><p>You should know.<br>You should have a plan.<br>You should be ready for the next thing.</p><p>Only life rarely works that neatly.</p><p>Life interrupts.<br>Life reroutes.<br>Life changes shape.</p><p>Loss changes identity. Divorce sends a person back through parts of life that seemed settled. Parenting rearranges everything. Then the kids grow up, and suddenly the role that defined so much of daily life changes again.</p><p>Moves happen.<br>Grief comes.<br>Starting over becomes necessary.<br>Some things are let go of willingly, others not.<br>And somehow, a new version takes shape while still carrying every version that came before.</p><p>That is what I know now.</p><p>Reinvention is not some one-time event reserved for dramatic people in movies. It is part of being human.</p><p>And maybe that is one of the strangest things about midlife.</p><p>By this point, it seems like we should all feel fully formed. Finished. Like the answer to &#8220;What do you want to be when you grow up?&#8221; should have been submitted years ago.</p><p>And yet here we are.</p><p>Still asking.</p><p>Only now the questions are deeper.</p><p>What matters to me now?<br>What do I still want?<br>What am I tired of pretending matters?<br>What do I want this next chapter to feel like?<br>What do I want to protect?<br>What am I ready to let go of?</p><p>Those are not the same questions I had at twenty.</p><p>But they are still questions of becoming.</p><p>The difference now is that I am less interested in rushing to answer them.</p><p>Because if life has taught me anything, it is this.</p><p>There will always be a next.</p><p>Another chapter.<br>Another transition.<br>Another question waiting around the corner.</p><p>So maybe peace is not found in finally getting far enough ahead that nobody asks what comes next.</p><p>Maybe peace is learning not to let that question steal too much from the life in front of you.</p><p>That is the part I keep coming back to.</p><p>I do not want to spend my life leaning so hard toward the future that I barely notice the present.<br>I do not want to measure this season only by what comes after it.<br>And I definitely do not want every chapter of my life to feel like a hallway.</p><p>Because this part counts too.</p><p>The work counts.<br>The uncertainty counts.<br>The figuring-it-out counts.<br>The Tuesday afternoon that looks ordinary but quietly becomes part of your life story counts.<br>The season you cannot fully name yet still counts.</p><p>Planning matters.<br>Dreaming matters.<br>Preparing matters.</p><p>But there is a difference between preparing for the future and constantly living in it. I think a lot of us have spent years doing the second one without even realizing it.</p><p>Trained to think ahead, answer ahead, worry ahead, plan ahead so thoroughly that we sometimes forget to live where our feet actually are.</p><p>Yes, I think about retirement. Yes, I wonder what life will look like down the road. Yes, on Sundays I dread Mondays. Yes, I still ask myself what I want to be when I grow up, which is both ridiculous and completely honest.</p><p>But what I want now is not a perfect answer.</p><p>I want a fuller appreciation for the life that is already here. For the version of me that exists before the next milestone. Before the next transition. Before the next question about what comes after this.</p><p>Because maybe life is not only about becoming.</p><p>Maybe at some point it is also about noticing.</p><p>And maybe the best answer to what&#8217;s next is not always a plan.<br>Maybe sometimes it&#8217;s this:<br>Not sure what the hell comes next.<br>But whatever it is, I am going to soak it all in.</p><p>Tami &#10084;&#65039;</p><p>P.S. If your inner Magic 8-Ball has also spent years saying &#8220;answer hazy, ask again later,&#8221; you are not alone.&#128521;</p><p>Send this to someone who has spent a lot of life looking ahead and might need the reminder that this chapter counts too.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/whats-next?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/whats-next?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Orange Hat]]></title><description><![CDATA[A heartfelt tribute to a father whose love, lessons, and legacy still shape life decades after loss.]]></description><link>https://lifedonebackwards.substack.com/p/the-orange-hat</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-orange-hat</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 14 Apr 2026 12:02:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a5b29c23-4feb-4f7d-8b31-d070c629ee81_3024x2449.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Grief doesn&#8217;t go away.<br>It changes.</p><p>You learn how to carry it through the big moments.<br>The milestones.<br>The days that are supposed to feel whole but don&#8217;t.</p><p>And then there are the ordinary moments.<br>The ones that catch you off guard.</p><p>The truth is, time doesn&#8217;t fix it.<br>It just teaches you how to live around the space that&#8217;s left.</p><p>And somehow&#8230; that space becomes part of who you are.</p><p>He was six foot four.<br>A presence you didn&#8217;t miss.<br>And always that fluorescent orange stocking hat, pushed up high on his head like it had somewhere else to be.<br>Didn&#8217;t matter how cold it was.<br>It never quite made it down over his ears.</p><p>That was him.</p><p>To the world, he was many things.<br>A son. A brother. An uncle.<br>A husband. A teacher. A friend.</p><p>But to me, he was my dad.<br>And to my boys, he was their grandpa.</p><p>Those are the ones that still sit the heaviest.<br>And the fullest they&#8217;ve ever been.<br>All at once.</p><p>Professionally, he had a mind that worked differently.</p><p>He could see things before others did.<br>Think through problems in a way that felt almost instinctive.<br>Strategic without making it complicated.</p><p>But what set him apart wasn&#8217;t just how he thought.</p><p>It was how he treated people.</p><p>Relationships were never secondary.<br>They were the point.</p><p>Students. Colleagues. Friends.</p><p>He made time. Always.<br>Not because he had extra of it.<br>But because he believed people mattered.</p><p>And you could feel that when you were around him.</p><p>At his funeral, Father Paul said something that has stayed with me ever since.</p><p>Of all the titles he held,<br>being a dad and a grandpa<br>were the ones that meant the most to him.</p><p>I never doubted that. Not for a second.</p><p>He called things exactly what they were.<br>No sugarcoating.<br>No dancing around it.</p><p>If something needed to be said, he said it.</p><p>And sometimes it came with what felt like a swift kick in the backside.</p><p>But you never walked away feeling torn down.<br>You walked away knowing you were loved.</p><p>Because even when it was hard to hear,<br>you knew it came from the right place.</p><p>Not the easy place.<br>The right place.</p><p>There were days I swore I&#8217;d mow the lawn with my teeth if I said one more thing.</p><p>And there were days I spent hours outside because I didn&#8217;t know when to stop talking.</p><p>But even in those moments, he was teaching.</p><p>Not just discipline.<br>Not just respect.</p><p>He was teaching me how to have a voice.</p><p>And more importantly, how to use it in a way that didn&#8217;t take away from someone else&#8217;s.</p><p>That stuck.<br>More than anything else, that stuck.</p><p>Family was never a question.</p><p>It was always first.</p><p>No hesitation. No debate.<br>Just the way it was.</p><p>If you had to find him, there were two places to look.</p><p>A classroom.<br>Or a tractor.</p><p>That was home to him.<br>Not because of the place itself.<br>But because of what it allowed him to do.</p><p>Teach. Build. Be.</p><p>And if you were lucky enough to be one of the people in his life,</p><p>you didn&#8217;t just know him.</p><p>You were shaped by him.</p><p>I see that now.</p><p>In the way I show up for my boys.<br>In the things I refuse to leave unsaid.<br>In the moments I choose the right thing over the easy thing.</p><p>He&#8217;s in all of it.</p><p>Thirty-three years gone, and he&#8217;s still in all of it.</p><p>I miss him.</p><p>In the everyday moments.<br>In the things I wish I could still tell him.<br>In the conversations I still catch myself wanting to have.</p><p>I miss the way he saw things.<br>The way he said things.<br>The way he made you better, even when you didn&#8217;t want to hear it.</p><p>I loved him for all of it.</p><p>Not just the easy parts.<br>All of it.</p><p>The people who matter most<br>aren&#8217;t always the loudest part of life.</p><p>But they&#8217;re the ones that leave the biggest space when they&#8217;re gone.<br>And the ones you wish you had just a little more time with.</p><p>Tami &#10084;&#65039;</p><p>PS: If this one felt personal, it was. Thanks for being here with me in it.<br>PPS: Grief looks different for everyone. But if this resonated, you&#8217;re not alone in it.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-orange-hat?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/the-orange-hat?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>&#10084;&#65039; Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Last Time]]></title><description><![CDATA[A deeply personal reflection on loss, grief, and the moments we never realize are the last until they&#8217;re gone.]]></description><link>https://lifedonebackwards.substack.com/p/the-last-time</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-last-time</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Thu, 09 Apr 2026 12:02:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2b824e35-6112-41a1-b6b3-bfaa5e51ff43_624x367.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>How many ordinary days quietly become the last time something happens, and no one knows it? The last phone call. The last hug. The last &#8220;see you later&#8221; that never gets corrected.</p><p>There&#8217;s no warning for it. No moment where life taps you on the shoulder and says, pay attention, this one matters more. It just happens.</p><p>Those moments of change are ingrained in you. April is the month everything changed for me.</p><p>Not gradually. Not gently. In a hard stop. A before and after. The kind where life splits in two and you don&#8217;t get a say in which side you land on.</p><p>My dad was gone.<br>And as I sank to my knees, all I could think was, this can&#8217;t be happening.</p><p>There wasn&#8217;t anything orderly about losing him. There was just missing him. That was the constant.</p><p>I would never hear, &#8220;See you later, sis,&#8221; again. And whenever he said, &#8220;Do you have a minute?&#8221; you knew you were there for at least thirty. The doorbell didn&#8217;t ring at lunchtime anymore, him stopping by to see my boys. The orange hat he always wore now sits in a drawer.</p><p>It didn&#8217;t look the same for everyone. It couldn&#8217;t. My mom had her grief. My brother had his. Even standing in the same room, losing him, it didn&#8217;t land the same way. Grief can be shared and still completely individual, and no one hands you a guide for that.</p><p>Some days felt heavy in a way that didn&#8217;t need a name. Others felt almost normal until they weren&#8217;t. And then there were the random Tuesdays, the early Saturday mornings, the moments that didn&#8217;t ask permission to hurt. It wasn&#8217;t always the anniversaries or the big dates. Sometimes it was just a quiet moment, and everything caught up all at once.</p><p>The &#8220;new normal&#8221; isn&#8217;t something I found. It&#8217;s something I&#8217;ve lived every day since.</p><p>Because that day in April didn&#8217;t just take my dad. It changed how I see everything.</p><p>I was 24 when I learned something I wish I hadn&#8217;t had to learn that way.</p><p>Tomorrow isn&#8217;t promised.</p><p>Not one more conversation.<br>Not one more laugh.<br>Not one more chance to say the thing that feels a little uncomfortable but matters more than the discomfort.</p><p>Those aren&#8217;t guarantees.<br>They&#8217;re opportunities.</p><p>And sometimes&#8230; they&#8217;re gone without notice.</p><p>That realization doesn&#8217;t fade. It doesn&#8217;t just change how life feels. It becomes part of how you move through it. It&#8217;s ingrained. Woven into the fabric of who you are.</p><p>Does that mean every day is lived perfectly? Not even close. There are still rushed conversations. Still things left unsaid. Still moments that could have been handled better. Being aware doesn&#8217;t make anyone immune to being human. But it changes the lens. What matters. What gets attention. What gets let go.</p><p>The most meaningful thing anyone can do is live like it matters now. Not someday. Not when things slow down. Not when everything lines up perfectly.</p><p>Now.</p><p>Because the people in your life right now, the ones in your everyday routines, your conversations, your table, don&#8217;t come with guarantees either.</p><p>And if everything changed tomorrow, what would matter wouldn&#8217;t be the perfectly planned days. It would be the conversations. The effort. The presence. The love that didn&#8217;t get held back.</p><p>April didn&#8217;t just take someone I loved. It handed me a truth I have carried with me every day since.</p><p>Life keeps going. But it doesn&#8217;t stay the same.</p><p>And the hardest part&#8230; you never know when it will be the last time.</p><p><strong>Tami &#10084;&#65039;</strong></p><div><hr></div><p><strong>PS:</strong> If this made you nod, pause, or think about someone you love, tap the &#10084;&#65039; below. It means more than you think.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-last-time?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/the-last-time?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>PPS:</strong> If this felt like your kind of space, I&#8217;d love to have you back here. &#10084;&#65039;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Line You Don’t Get to Cross]]></title><description><![CDATA[The quiet work of holding yourself together, managing reactions, and the invisible systems we build to stay steady in everyday life.]]></description><link>https://lifedonebackwards.substack.com/p/the-line-you-dont-get-to-cross</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/the-line-you-dont-get-to-cross</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 31 Mar 2026 12:03:17 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/3aa6be87-62c3-43c0-9237-00650056b011_624x416.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ever have a moment where you know exactly what you want to say and also know saying it would make everything worse?</p><p>That split second where your brain and your mouth are having two very different conversations. One part of you is ready to go. The other is doing everything it can to hold the line.</p><p>Yeah, that.</p><p>I have learned over time that I need something in between those two reactions. Something that lets me feel it without acting on it. Something that keeps me steady when everything in me wants to react.</p><p>For me, that looks a little unconventional.</p><p>I have a Wanda.</p><p>If you have been here a while, you have met her before.</p><p>She is not a real person. She is something I created. A version of me that holds the reaction so I do not have to release it.</p><p>Think somewhere between an alter ego and watching Wanda Sykes say exactly what everyone is thinking. Except in real life, you stop yourself first. You think about it. And then you do not say the thing she absolutely would have.</p><p>Like calling someone a jackass. Which, to be clear, Wanda would have no problem doing.</p><p>Wanda is my sass and snap alter ego. The part of me that shows up when something feels off, unfair, or just plain ridiculous. When someone is trying to bulldoze, manipulate, or pull something I cannot morally or hormonally let slide.</p><p>You have probably met your own version of her.</p><p>She shows up in meetings when someone talks in circles but says nothing. When someone cuts you off mid sentence like what you were saying did not matter. When a text comes through and you read it twice thinking there is no way they meant that the way it sounds. When you are biting your tongue at a family dinner or standing in line wondering how we all collectively agreed this made sense.</p><p>She is not evil. She just does not tolerate crap.</p><p>But here is the thing. Wanda is not all fire and fury. She is funny, sarcastic, quick witted in a way that is almost criminal. She can deflate tension with one raised eyebrow and a one liner that will have you laughing before you realize you have been roasted. She is protective, not petty. Sharp, but good natured unless you have earned otherwise.</p><p>And still, Tami knows she has to keep Wanda in check. I do not let her off the leash lightly. She is my internal fire alarm. Loud, effective, and ideally only pulled in case of emergency.</p><p>Because the truth is, most of us do not need help reacting. We need help not reacting.</p><p>And some days, when someone asks a question so mind numbingly obvious that my brain shorts out, Wanda pops her head up and mutters, I will give you three guesses and the first three do not count. And then she retreats. Even she knows we are trying to stay calm today.</p><p>And once that reaction settles, there is still the part where you have to live with whatever just happened.</p><p>That is where the second part comes in.</p><p>TAMI land.</p><p>Also not real. Also very necessary.</p><p>TAMI land is a place I created in my head where things make sense. Where logic, decency, and common sense prevail. Where I can imagine how I would handle something without needing to control how it actually unfolds.</p><p>You have probably been there too, even if you did not call it anything.</p><p>Replaying a conversation on the drive home. Thinking of the perfect thing to say an hour too late. Rewriting how a meeting should have gone. Imagining how you would have handled it if you were the one making the call.</p><p>In TAMI land, you get bumpers on your car to gently nudge the people who do not understand how merging works. In TAMI land, we do not have meetings that could have been emails, and the slowest person in the group does not get to lead the conga line. In TAMI land, I am in charge of parking, which means after the concert, football game, or craft fair, you are not trapped in gridlock for two and a half hours while someone tries to turn left across six lanes of traffic. We move with purpose. We merge with grace. We do not pretend the lines on the asphalt are a riddle.</p><p>TAMI land is where I imagine how I would do it differently, but still find the strength to support how it is being done in real life. It is a mental release valve. A way to process what I did not get to control without letting it take over.</p><p>Wanda and TAMI land are not quirks. They are systems. And if we are honest, most of us have built something like this whether we have named it or not.</p><p>We do not always talk about it. But we all have ways of holding ourselves together. Little pauses. Internal conversations. Moments where we choose restraint over reaction.</p><p>They help me regulate. Stay kind when I want to be petty. Stay quiet when I want to explode. Show up when my patience is hanging on by a bobby pin and a prayer.</p><p>They are mine. And here is the part that matters.</p><p>You do not get to mock them.</p><p>Not Wanda. Not TAMI land. Not the ways people learn to hold themselves together in a world that does not always make that easy.</p><p>If you have not had to learn how to talk yourself down in the heat of a moment, if you have never needed a mental workaround to make peace with something you did not get to control, if you have never had to hold back your own version of Wanda just to keep things steady, then lucky you.</p><p>But for the rest of us, these things matter.</p><p>Wanda and TAMI land were built to protect me. Not to entertain. Not to perform. Not to be picked apart.</p><p>I joke about Wanda because I know what she is capable of. I mention TAMI land with a smirk because sometimes humor is easier than frustration. But make no mistake, they are safeguards.</p><p>And when I bring them up, it is not an invitation for critique. It is a quiet signal that I am choosing restraint instead of reaction.</p><p>And when someone I care about crosses that line, when they mimic it in a way that is not playful, or use it to dismiss what I am trying to process, that is when I start to pull back.</p><p>Not as punishment. As protection.</p><p>Because the people who have never needed a Wanda, never had to build something just to hold it together, they do not get a vote on whether it is necessary.</p><p>You do not get to critique the life raft just because you have never needed one.</p><p>And most of us have needed one.</p><p>Maybe not called Wanda. Maybe not called TAMI land. But something.</p><p>A playlist you put on when the day gets to be too much. A drive you take when you need to think without being interrupted. A person you text who just gets it without needing the whole backstory.</p><p>We build what we need to get through.</p><p>And those things deserve a little more grace than they usually get.</p><p>So if someone lets you in on theirs, even with a laugh, even with a smirk, treat it carefully.</p><p>Because underneath the joke is usually something real.</p><p>That part was not built for entertainment.<br>It was built to survive.</p><p>Tami &#10084;&#65039;</p><p><strong>P.S.</strong> If this made you nod, smile, or feel a little more understood, tap the &#10084;&#65039; below. It means more than you think. And I&#8217;m really glad you&#8217;re here.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/the-line-you-dont-get-to-cross?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/the-line-you-dont-get-to-cross?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p><strong>P.P.S.</strong> If this felt like your kind of space, I&#8217;d love to have you back. There&#8217;s more where this came from.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p><p><br></p>]]></content:encoded></item><item><title><![CDATA[Getting Away With Something]]></title><description><![CDATA[The to-do list never ends. But somewhere in midlife I started asking a different question, what do I actually need today? A reflection on rest, priorities, and finally putting yourself first.]]></description><link>https://lifedonebackwards.substack.com/p/getting-away-with-something</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/getting-away-with-something</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 24 Mar 2026 12:37:13 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e89a01e5-a929-4f0d-ba27-d0c087364749_2145x1430.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The most productive thing I did last Saturday was absolutely nothing on my list.</p><p>The list never ends.</p><p>You finish the laundry and the dishes appear. You handle the dishes and the floors need vacuuming. You vacuum and now the bathroom needs attention. The groceries are low. An errand needs running. Someone needs something.</p><p>There is always another thing you should be doing.</p><p>And for a long time, I believed keeping up with that list was the goal. Stay productive. Stay responsible. Stay ahead of the mess.</p><p>But here&#8217;s the question I finally started asking.</p><p>What do I actually get back from it?</p><p>Yes, the house looks better. Things feel organized. But most of it is just maintenance. Necessary, sure. But it doesn&#8217;t give anything back.</p><p>It was an ordinary Saturday.</p><p>The laundry was waiting. The floors needed vacuuming. A whole list of things that would have made the day feel productive sat there, quietly judging me.</p><p>Instead, I sat down on the patio with my husband and didn&#8217;t move for two hours.</p><p>One drink turned into another. Conversation stretched longer than planned. No rushing. No watching the clock. Just time together. The unhurried kind you can&#8217;t manufacture and can&#8217;t get back once you&#8217;ve let it pass.</p><p>I remember thinking how strange it felt. Like I was getting away with something.</p><p>Which is ridiculous when you think about it.</p><p>Enjoying your own life shouldn&#8217;t feel rebellious. But sometimes it does.</p><p>What actually gives something back is the stuff that brings me back to myself. A couple of hours to write. Working on photography. A bike ride. Sitting on the patio long enough to have a real conversation instead of rushing through one.</p><p>That&#8217;s the stuff that resets me.</p><p>So I&#8217;ve stopped asking, &#8220;What else should I get done?&#8221;</p><p>Now I ask, &#8220;What do I need today?&#8221;</p><p>Most of us were wired to believe productivity equals responsibility. And that instinct served us well through the years of packed calendars and kids&#8217; schedules and being everywhere we were needed.</p><p>But eventually, the rhythm changes.</p><p>And we&#8217;re handed something we didn&#8217;t have for a long time.</p><p>Choice.</p><p>We can keep running the list the same way we always have. Or we can start deciding what actually deserves our time now.</p><p>I still love spending time with my adult kids. Maybe even more now. The conversations are easier. Deeper. There are spouses in the mix. New relationships forming alongside the old ones. Those connections still need time and intention.</p><p>Sometimes saying no to another errand means saying yes to dinner together. Yes to lingering a little longer. Yes to the relationships that matter most.</p><p>Because love doesn&#8217;t grow when we squeeze it between chores. It grows when we make room for it.</p><p>Leaving things undone once in a while isn&#8217;t neglect. It&#8217;s choosing. </p><p>Tomorrow has its own list waiting. So maybe success was never about finishing everything. Maybe it&#8217;s about knowing when the list doesn&#8217;t get to run the day.</p><p>The laundry will wait.</p><p>The good stuff won&#8217;t keep.</p><p>Choose accordingly.</p><p><strong>Tami &#10084;&#65039;</strong></p><p>P.S. If this made you pause, nod, or rethink your own list for a second, tap the &#10084;&#65039; below. It means more than you think, and I&#8217;m really glad you&#8217;re here.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/getting-away-with-something?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/getting-away-with-something?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>P.P.S. If this feels like your kind of space, I&#8217;d love to have you back here. You can subscribe anytime.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[From Fear to 53 Posts: What Six Months of Blogging Taught Me About Showing Up]]></title><description><![CDATA[Six months ago, I almost didn&#8217;t hit publish. Here&#8217;s what happened after I did - 53 blog posts, one story I'd been carrying for 30 years, and what I'm still learning about fear, resilience, and finding your voice.]]></description><link>https://lifedonebackwards.substack.com/p/from-fear-to-53-posts-what-six-months</link><guid isPermaLink="false">https://lifedonebackwards.substack.com/p/from-fear-to-53-posts-what-six-months</guid><dc:creator><![CDATA[Tami Powers]]></dc:creator><pubDate>Tue, 17 Mar 2026 12:03:10 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2cf55575-4680-4571-9d7d-5e71dabec839_320x240.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Six months ago, I hit submit and publish on my very first blog post.</p><p>For those of you who are newer to my journey, writing has been in my head for a long time. I&#8217;ve been writing in different ways for years. I just never knew if I really could. I wasn&#8217;t sure I had the talent or the skill. And for a lot of years, I never felt like I had the time to truly give it a shot.</p><p>My biggest fear wasn&#8217;t that nobody would read it. It was that the ones who did wouldn&#8217;t think it was worth their time.</p><p>So six months ago, I finally took the leap.</p><p>Since then, I&#8217;ve published 53 blog posts. That still surprises me a little when I say it out loud.</p><p>Over these last six months I&#8217;ve written about getting back on the treadmill and taking on a 30-day challenge to rebuild an exercise routine. About loss, and the grief that comes with it. About people who have left a lasting mark on my life. About celebrating big moments and small ones. About fear. About resilience. About the moments when you feel like giving up.</p><p>But the post I almost didn&#8217;t publish was the one about my dad.</p><p>I&#8217;d been carrying pieces of that story for nearly 30 years. Something about finally saying it out loud and having people receive it the way they did. It helped heal a hurt I&#8217;d been holding onto for a long time. A longing, really. One I wasn&#8217;t sure would ever go away.</p><p>There have been days over these six months where I&#8217;ve wondered if I should keep going. Times when it feels like you&#8217;re writing into the great abyss, unsure if any of it is landing.</p><p>But what I keep coming back to is this: writing gives me a voice I&#8217;ve wanted for years. A place to think, to reflect, and sometimes to make sense of things that are hard to put into words anywhere else. I didn&#8217;t know how much I needed that until I finally let myself have it.</p><p>So this post is a thank you.</p><p>Thank you to those of you who have taken the time to read these posts. For supporting them, engaging with them, and being willing to come along on this journey with me. It truly does mean the world.</p><p>It happens to be St. Patrick&#8217;s Day as this goes out. And I have to say,  I feel pretty lucky to be able to do this.</p><p>I can&#8217;t wait to see where the next six months take us.</p><p>Tami &#10084;&#65039;</p><p>If someone in your life has been sitting on a dream they&#8217;re afraid to start, send this their way. Sometimes a small nudge is all it takes.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/p/from-fear-to-53-posts-what-six-months?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/p/from-fear-to-53-posts-what-six-months?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p><p>&#10084;&#65039; Want more stories like this? Subscribe to Life Done Backwards, Z to A.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://lifedonebackwards.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/lifedonebackwards.substack.com/subscribe"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>