<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Linn Ahlborg]]></title><description><![CDATA[once a blogger, always a... substacker? ]]></description><link>https://linnahlborg.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!44jC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5ccf2f0-a39b-4cb4-9fda-54e5666690d7_3024x3024.jpeg</url><title>Linn Ahlborg</title><link>https://linnahlborg.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 16:42:04 GMT</lastBuildDate><atom:link href="/__u/linnahlborg.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Linn Ahlborg]]></copyright><language><![CDATA[sv]]></language><webMaster><![CDATA[linnahlborg@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[linnahlborg@substack.com]]></itunes:email><itunes:name><![CDATA[Linn Ahlborg]]></itunes:name></itunes:owner><itunes:author><![CDATA[Linn Ahlborg]]></itunes:author><googleplay:owner><![CDATA[linnahlborg@substack.com]]></googleplay:owner><googleplay:email><![CDATA[linnahlborg@substack.com]]></googleplay:email><googleplay:author><![CDATA[Linn Ahlborg]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[WTF is PMOS? #1]]></title><description><![CDATA[F.d. PCOS dvs]]></description><link>https://linnahlborg.substack.com/p/wtf-is-pmos-1</link><guid isPermaLink="false">https://linnahlborg.substack.com/p/wtf-is-pmos-1</guid><dc:creator><![CDATA[Linn Ahlborg]]></dc:creator><pubDate>Mon, 31 Aug 2026 14:00:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!m3j9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e2f3616-6fc6-4e9c-8fad-a0e35b36c30f_1320x2868.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Gash. Ska vi g&#229; in i detta? Ibland k&#228;nner jag att jag inte pallar och ibland k&#228;nner jag att det &#228;r mitt kall i livet att g&#246;ra just det. G&#229; in i, prata om och dela med mig av mina erfarenheter kring det h&#228;r sjukt komplexa tillst&#229;ndet. F&#229; andra att k&#228;nna sig mindre ensamma &#228;n vad jag gjorde, n&#228;r jag fick h&#246;ra att jag hade det. <br><br>PMOS som det nu, as of recently, d&#246;pts om till. Det st&#229;r allts&#229; f&#246;r <em>Polyendocrine Metabolic Ovarian Syndrome. </em>Ni ba: men testa svenska s&#229; man fattar. Ok. <em>Polyendokrint metabolt ovariesyndrom.</em> <strong>Vad mycket det hj&#228;lpte! &#128525;<br><br></strong>Vad &#228;r det d&#229;? Jag h&#246;r mig sj&#228;lv svara &#8220;jag vet knappt sj&#228;lv&#8221;, varje g&#229;ng jag f&#229;r fr&#229;gan. F&#246;r det &#228;r ju s&#229; mycket? Man vet inte vart man ska b&#246;rja? Jag vet att det handlar om &#228;ggbl&#229;sor, hormonell obalans, oregelbundna menstruationer, insulin/glukos, ev. sv&#229;rare att bli gravid, f&#246;r att bara n&#228;mna n&#229;gra delar. Sen hur allt h&#246;r ihop och vad som &#228;r h&#246;nan och &#228;gget tycks jag l&#228;sa och lyssna om otaliga g&#229;nger utan att det faktiskt fastnar eller blir tydligare.</p><p><strong>&#128138; S&#229;h&#228;r b&#246;rjade det f&#246;r mig: </strong></p><p>Vid &#229;rsskiftet till 2024 beslutade jag mig att sluta p&#229; p-piller efter cirka 8 &#229;r av att ha &#228;tit en tablett varje dag. </p><p>Anledningen? <em>Den l&#229;nga versionen</em> &#228;r att jag hade &#229;terkommande problem med mellanbl&#246;dningar och efter att ha bytt sort flera g&#229;nger, gjort vaginala ultraljud och uteslutit cystor, cellf&#246;r&#228;ndringar, polyper och allt annat m&#246;jligt samt att vara <strong>r&#228;tt j&#228;vla as f&#228;rdig </strong>med att sl&#228;nga upp benen i en gynstol och varje g&#229;ng l&#228;mna med k&#228;nslan att vara minst i v&#228;rlden, med frustration och hoppl&#246;shet &#246;ver att bli runtslussad och inte f&#229; svar eller r&#228;tt hj&#228;lp, s&#229; best&#228;mde jag mig f&#246;r att sluta (vill minnas att det var n&#229;gon p&#229; alla dessa bes&#246;k som ocks&#229; rekommenderade mig det). </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!JomR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff45d7bbf-0dc0-4501-8de8-38aaed9b724a_1320x2318.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!JomR!, /__u/linnahlborg.substack.com/w_424, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff45d7bbf-0dc0-4501-8de8-38aaed9b724a_1320x2318.jpeg 424w, 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/__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff45d7bbf-0dc0-4501-8de8-38aaed9b724a_1320x2318.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!JomR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff45d7bbf-0dc0-4501-8de8-38aaed9b724a_1320x2318.jpeg" width="1320" height="2318" 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/__u/substackcdn.com/image/fetch/$s_!JomR!, /__u/linnahlborg.substack.com/w_1456, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_auto, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff45d7bbf-0dc0-4501-8de8-38aaed9b724a_1320x2318.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Den korta versionen</em> &#228;r att det hade blivit v&#228;ldigt trendigt/mer omtalat online att skippa preventivmedel, leva hormonfritt, vara &#8220;in-tune&#8221; med sig sj&#228;lv och sin kropp. L&#228;ra k&#228;nna dom olika faserna i sin cykel. Jag hade inte en blekaste aning om vad varken follikel eller lutealfas var och jag k&#228;nde mig obildad och typ <em>okvinnlig</em> (v&#228;nta du bara tills du f&#229;r h&#246;ra att du har &#246;verskott av testosteron tjejen&#10024;&#128591;&#127996;&#10024; ). <br><br>Det bidrog absolut ocks&#229; till beslutet. Jag ville vara en s&#229;n kvinna som k&#228;nner sin kropp!</p><p>Jag hade h&#246;rt att sluta p&#229; p-piller kunde bli som en andra pubertet och att man skulle beh&#246;va t&#229;lamod, t&#229;lamod och ytterligare lite t&#229;lamod. Att det vanliga fenomenet &#8220;post-pill-acne&#8221; kunde ta &#246;ver ett &#229;r f&#246;r vissa att bli av med (spoiler: jag fick det ocks&#229;). </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!m3j9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e2f3616-6fc6-4e9c-8fad-a0e35b36c30f_1320x2868.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!m3j9!, /__u/linnahlborg.substack.com/w_424, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e2f3616-6fc6-4e9c-8fad-a0e35b36c30f_1320x2868.png 424w, 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/__u/substackcdn.com/image/fetch/$s_!m3j9!, /__u/linnahlborg.substack.com/w_1456, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_auto, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e2f3616-6fc6-4e9c-8fad-a0e35b36c30f_1320x2868.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Jag ber&#228;ttade &#228;ven om det h&#228;r beslutet p&#229; mina sociala medier och fick p&#229; s&#229; s&#228;tt in flera hundratals dms med historier fr&#229;n kvinnor som gjort samma resa och som f&#246;rtydligade att t&#229;lamodet &#228;r viktigt, men gemensamt var att de flesta ans&#229;g att det skulle vara v&#228;rt det. </p><p>Jag var redo med andra ord! Peppad! Och f&#246;rberedd p&#229; att perioden fram&#229;t kunde komma att bli en riktig berg- och dalbana. <strong>Bara det att jag t&#228;nkte typ nyckelpigan p&#229; Gr&#246;na Lund men ist&#228;llet blev det Frittfall Tilt..</strong></p><p></p><p></p><p><em>*Eftersom jag har insett att jag skulle kunna skriva en hel bok om det h&#228;r &#228;mnet s&#229; sparar jag er och delar upp det i flera delar ist&#228;llet. Om det &#228;r av intresse att forts&#228;tta l&#228;sa s&#229;klart. Ni kan v&#228;l l&#229;ta mig veta? </em></p>]]></content:encoded></item><item><title><![CDATA[Jag är inte introvert längre]]></title><description><![CDATA[Ni ba men?]]></description><link>https://linnahlborg.substack.com/p/jag-ar-inte-introvert-langre</link><guid isPermaLink="false">https://linnahlborg.substack.com/p/jag-ar-inte-introvert-langre</guid><dc:creator><![CDATA[Linn Ahlborg]]></dc:creator><pubDate>Wed, 19 Aug 2026 12:09:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!lmMA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Amen hej igen! <br><br>Fasen s&#229; kul med respons p&#229; f&#246;rra inl&#228;gget. &#214;ver all f&#246;rv&#228;ntan! Jag var n&#246;jd bara att inl&#228;gget lyckades dyka upp p&#229; r&#228;tt plats. </p><p>S&#229;h&#228;r ser jag ut idag:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!lmMA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_424, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 424w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_848, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 848w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_1272, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_1456, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_webp, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!lmMA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic" width="1456" height="1941" 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/__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 424w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_848, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_auto, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 848w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_1272, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_auto, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!lmMA!, /__u/linnahlborg.substack.com/w_1456, /__u/linnahlborg.substack.com/c_limit, /__u/linnahlborg.substack.com/f_auto, /__u/linnahlborg.substack.com/q_auto:good, /__u/linnahlborg.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1bf4386e-d92b-4794-808c-2b263b0adb05_3492x4656.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Kjol: <a href="https://c.klarna.com/al/LXuK/">Reklaml&#228;nk</a> / Stickad tr&#246;ja: Toteme</em><br><br>Jag hade ett samtal med min terapeut kort efter mitt senaste inl&#228;gg, och hon menade att jag (och kanske vi som samh&#228;lle i stort) &#228;r s&#229; j&#228;kla duktiga p&#229; att kategorisera oss sj&#228;lva idag. <br><br>Vi boxar in oss som introverta eller extroverta, type A eller type B personligheter, h&#246;gk&#228;nsliga eller icke, sociala eller osociala, trygg anknytning eller avoidant (???). <br><br>&#196;nda sedan jag l&#228;rde mig om termen introvert har jag f&#246;rknippat mig s&#229; sjukt mycket med dess betydelse. Problemet kanske inte &#228;r etiketten i sig, f&#246;r visst har den ocks&#229; hj&#228;lpt mig att f&#246;rst&#229; mig sj&#228;lv b&#228;ttre emellan&#229;t, utan hur jag har behandlat den och l&#229;tit den <strong>definiera</strong> mig som person. <br><br>Min po&#228;ng? Jag kanske ska sluta t&#228;nka p&#229; mig sj&#228;lv som en enda stor p&#246;l av <em>introvertness</em> och ist&#228;llet b&#246;rja t&#228;nka p&#229; mig sj&#228;lv som en normalbeg&#229;vad, helt vanlig person som ibland vill g&#229; hem tidigare och ibland vara sj&#228;lv en fredagskv&#228;ll. <br><br><span data-color="#cc0000" style="color: rgb(204, 0, 0);">Jag behandlar det literally som en sjukdom ibland? Som n&#229;gonting jag m&#229;ste &#246;vervinna f&#246;r att &#228;ntligen bli en optimal person?</span><br><br>Eftersom det, i alla fall i min hj&#228;rna, &#228;r s&#229; himla mycket s&#228;mre att vara introvert s&#229; &#228;r det klart som fan att jag automatiskt underkastar mig alla som verkar vara n&#229;got annat &#228;n det. Vilket inte direkt ger mig b&#228;ttre f&#246;ruts&#228;ttningar i ett socialt sammanhang som jag redan kan tycka &#228;r knepigt nog som det &#228;r.  <br><br>Kan man inte bara f&#229; vara sig sj&#228;lv och inse att det kan se lite olika ut varje dag?<br><br>De h&#228;r etiketterna kanske skapar en on&#246;dig bild och inramning av oss sj&#228;lva, d&#228;r vi &#246;vert&#228;nker och &#246;veranalyserar hur vi &#228;r och fungerar, vad vi klarar och inte klarar. </p><p>Jag t&#228;nker nog chilla med etiketter ett tag fram&#246;ver. Och bara vara&#8230; <em>jag?</em><br><strong>/ Linn</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://linnahlborg.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Jag gillar inte sommaren]]></title><description><![CDATA[Eller beh&#246;ver jag bara g&#246;ra den mer som mig sj&#228;lv?]]></description><link>https://linnahlborg.substack.com/p/jag-gillar-inte-sommaren</link><guid isPermaLink="false">https://linnahlborg.substack.com/p/jag-gillar-inte-sommaren</guid><dc:creator><![CDATA[Linn Ahlborg]]></dc:creator><pubDate>Tue, 11 Aug 2026 15:03:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!44jC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa5ccf2f0-a39b-4cb4-9fda-54e5666690d7_3024x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Jag har haft en s&#229; bra sommar. Jag har varit i Spanien. P&#229; V&#228;stkusten. I Sk&#229;ne. I Grekland. Till och med lite i min hemstad G&#228;vle. Och v&#228;ldigt lite i Stockholm. Ganska komplett sommar med andra ord? Geografiskt iallafall. <br><br>Idag traskade jag in till kontoret runt 09 och let me tell you this, det var rakt av vidrigt att s&#228;tta p&#229; sig <strong>STRUMPOR</strong> och <strong>SKOR</strong> efter tre m&#229;nader i (typ) enbart flip-flops. Sen gick jag hem vid lunch. Slay! <em>Alla &#228;r v&#228;rda en mjukstart eller vad &#228;r det man brukar s&#228;ga?<br><br></em>Alla andra jag k&#228;nner &#228;r tillbaka p&#229; sina kontor som anst&#228;llda s&#229; jag gick per automatik till mitt hyrda kontorsrum f&#246;r att k&#228;nna mig som en del av samh&#228;llet innan det slog mig att jag inte har n&#229;got att g&#246;ra. Eller det finns v&#228;l alltid saker man <strong>borde g&#246;ra</strong> som egenf&#246;retagare, men inte alltid saker man <strong>m&#229;ste g&#246;ra</strong>. <br><br>S&#229; jag knatade hem igen (med skavs&#229;r, tack f&#246;r inget <strong>SNEAKERS</strong>), k&#246;pte med mig liljor och hortensior n&#228;r jag passerade H&#246;torget, en f&#228;rdiggrillad hel kyckling n&#228;r jag passerade ICA, och b&#246;rjade sedan efter min lunch att fylla det h&#228;r utrymmet med att fundera p&#229; vad jag <strong>vill g&#246;ra</strong> den h&#228;r h&#246;sten. </p><p>Varav en av sakerna, <em>&#228;r att starta ig&#229;ng med Substack. </em><br><br>Jag har samtidigt haft ovanligt sv&#229;rt f&#246;r mig sj&#228;lv den h&#228;r sommaren. Jag kan typ inte minnas senast jag var s&#229; sj&#228;lvmedveten och&#8230; os&#228;ker? Helt uppslukad och upptagen av tanken p&#229; hur d&#229;lig jag &#228;r p&#229; att vara den person jag tycker och t&#228;nker att jag borde vara, typ. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://linnahlborg.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/linnahlborg.substack.com/subscribe"><span>Subscribe now</span></a></p><p></p><p>K&#228;ftsm&#228;llen av besvikelse som tar &#246;ver mig n&#228;r jag &#229;terigen blir p&#229;mind om att jag absolut, fortfarande, i fullaste grad, &#228;r <strong>introvert. <br><br>Det &#228;r som att jag varje &#229;r ser framf&#246;r mig och planerar f&#246;r en full-blown-maxad-extrovert-sommar, f&#246;r att sen bli s&#229; chockad n&#228;r jag&#8230; inte m&#229;r bra i det?</strong><br><br>Jag vet inte om det &#228;r ledigheten och att man har mer tid &#228;n vanligt att vara i sitt eget huvud eller det faktum att min heliga egentid blir minimal&#8230;</p><p>Eller f&#246;rv&#228;ntningarna. <strong>Fa-an </strong>vad d&#229;lig jag &#228;r med f&#246;rv&#228;ntningar. Hatar skiten. Att ha dom p&#229; mig, att k&#228;nna dom kring en dag, en viss tid. Och d&#228;r kvalar v&#228;l hela sommaren in som en enda, l&#229;ng och fet f&#246;rv&#228;ntning.</p><p><br>Jag har p&#229; ett utmattande s&#228;tt slagit ner p&#229; mig sj&#228;lv f&#246;r allt jag &#228;r och inte &#228;r denna ljuvliga sommar i alla fall. G&#229;tt runt med ett &#229;ngestt&#228;cke och ibland slutit mig som en mussla i s&#228;llskap av mina egna v&#228;nner. <s>Thank god I have therapy tomorrow :D </s><br><br>&#214;nskat att jag bara kunde vara lite mer som alla andra. <br><br>Ni vet dom som frodas i alla sociala sammanhang och gillar att ta plats, &#228;r spontana, l&#228;ttsamma, okomplicerade, &#228;ventyrliga, gillar att bo &#246;ver hos andra. &#196;lskar att festa och &#228;nd&#229; kunna fungera som en actual human being dagen efter. Inte &#228;r beroende av framf&#246;rh&#229;llning eller det minsta av planering, och (ofc) no egentid needed! <br><br>Dom &#228;r inte jag. Och jag verkar inte f&#246;r mitt liv kunna acceptera det. N&#228;r ska jag b&#246;rja leva med min personlighet ist&#228;llet f&#246;r mot den?  <br><br>Jag t&#228;nker d&#228;rf&#246;r att h&#246;stens projekt inte ska bli n&#229;got j&#228;vla girls new year d&#228;r jag ska reinventa mig sj&#228;lv och hela min person eller what not. Utan bara att f&#246;rs&#246;ka leva lite mer som den jag redan &#228;r. <br><br>Himla m&#228;rkligt att det ska vara s&#229; j&#228;vla knepigt just p&#229; sommaren. <strong>What a waste. </strong><br><br>/ Yours truly,<br><em> Introverted queen &#128081;</em><br></p>]]></content:encoded></item></channel></rss>