<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[⋆˚࿔deardiary𝜗𝜚˚⋆]]></title><description><![CDATA[🍓]]></description><link>https://m1kasscuc.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!XVDX!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F472f06d6-cc0d-4032-9bc1-25eb48d7b735_736x736.png</url><title>⋆˚࿔deardiary𝜗𝜚˚⋆</title><link>https://m1kasscuc.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 20:15:55 GMT</lastBuildDate><atom:link href="/__u/m1kasscuc.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[halley]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[m1kasscuc@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[m1kasscuc@substack.com]]></itunes:email><itunes:name><![CDATA[halley 愛]]></itunes:name></itunes:owner><itunes:author><![CDATA[halley 愛]]></itunes:author><googleplay:owner><![CDATA[m1kasscuc@substack.com]]></googleplay:owner><googleplay:email><![CDATA[m1kasscuc@substack.com]]></googleplay:email><googleplay:author><![CDATA[halley 愛]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Sefirin kızı]]></title><description><![CDATA[&#304;nan&#305;lmamak, erkeklik gururu ve b&#252;t&#252;n bunlara ra&#287;men tek ba&#351;&#305;na hayata tutunmak.]]></description><link>https://m1kasscuc.substack.com/p/sefirin-kz</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/sefirin-kz</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Sun, 23 Aug 2026 21:18:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3VDr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72a18799-3681-4502-bc91-3c91ceb717c7_880x587.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4><strong>Dizinin konusu: </strong></h4><p>K&#305;saca b&#252;y&#252;k el&#231;inin k&#305;z&#305; olan Nare ile yar&#305;c&#305;n&#305;n o&#287;lu olan Sancar&#8217;&#305;n sevdas&#305;n&#305; anlatan bir a&#351;k dizisi ama hikayesi &#231;ok daha derin ve sars&#305;c&#305; benim i&#231;in. </p><h4><strong>Nare&#8217;nin 18 ya&#351; do&#287;um g&#252;n&#252;.</strong></h4><p>Dizinin ve Nare&#8217;nin en b&#252;y&#252;k travmas&#305;n&#305;n ya&#351;ad&#305;&#287;&#305; an. Nare&#8217;nin ayn&#305; evde b&#252;y&#252;d&#252;&#287;&#252; ce &#252;vey abisi gibi olan Ak&#305;n, do&#287;um g&#252;n&#252; ak&#351;am&#305; ona tecav&#252;z ederek k&#305;z&#305;n hayat&#305;n&#305; de&#287;i&#351;tirdi.</p><h4><strong>&#199;aresiz</strong> </h4><p>Bu olaydan &#231;ok etkilenen Nare &#246;nce babas&#305;na ko&#351;tu ama kumar borcunda olan baba k&#305;z&#305;na s&#305;rt &#231;evirdi &#231;&#252;nk&#252; Ak&#305;n onun bor&#231;lar&#305;n&#305; kapat&#305;yordu. </p><p>Babas&#305;ndan destek g&#246;remeyen ve ne yapaca&#287;&#305;n&#305; bilemeyen kad&#305;n u&#231;akla Sancar&#8217;&#305;n oldu&#287;u &#351;ehre gitti. Zaten evlenmek isteyen ve bir birine a&#351;&#305;k olan ikili o zaman evlendi. </p><p>Evliliklerin ilk ak&#351;am&#305; Nare&#8216;nin &#8220;bekaretinin&#8221; olmad&#305;&#287;&#305;n&#305; anlayan Sancar k&#305;z&#305; kap&#305;ya koydu. Ona a&#287;&#305;r hakaretler etti, Sancar&#8217;a g&#252;venen ondan bir teselli bekleyen Nare olaylar&#305; her &#351;eyi anlatt&#305; ama sancar ona inanmam&#305;&#351;t&#305;.</p><h4><strong>U&#231;urum</strong></h4><p>Ya&#351;ad&#305;&#287;&#305; olaylara daha fazla dayanamayan Nare, Sancar onu soka&#287;a at&#305;nca orada ki u&#231;uruma &#231;&#305;k&#305;p intihar etmek i&#231;in atlad&#305;. </p><p>Ne yaz&#305;k ki Ak&#305;n bunlar&#305; &#246;&#287;renerek Nare&#8217;yi yurt d&#305;&#351;&#305;na ka&#231;&#305;rd&#305;, bir s&#252;r&#252; ameliyat ve psikiyatri tedavisi g&#246;ren Nare zamanla iyile&#351;ti. Ayr&#305;ca Sancarla olan birlikteli&#287;inden de bir k&#305;z&#305; olmu&#351;tu. </p><ul><li><p><strong>Sefir (Nare&#8217;nin babas&#305;)</strong></p></li></ul><blockquote><p>Erken ya&#351;ta annesi vefat edince, Nare tek derdi para ve stat&#252; olan bencil bir baba ile b&#252;y&#252;mek zorunda kald&#305;. Kumar bata&#287;&#305;nda olan baban&#305;n i&#351;i tehlikedeydi, para kimin elindeyse onun k&#246;pe&#287;i oldu&#287;u i&#231;in her olaya g&#246;z yumma e&#287;ilimi olan birisi.</p></blockquote><ul><li><p><strong>Ak&#305;n (&#252;vey abi)</strong></p></li></ul><blockquote><p>Trafik kazas&#305;nda ailesini kaybeden Ak&#305;n babas&#305;n&#305;n en yak&#305;n arkada&#351;&#305; olan Sefirin vesayeti alt&#305;na giriyor. Kendisi tak&#305;nt&#305;l&#305; bir manyak ayr&#305;ca Sancar ve Nare&#8217;nin ili&#351;kisinden haberdar. Sancar&#8217;&#305; kendisi de tan&#305;d&#305;&#287;&#305; i&#231;in onu kolayca manip&#252;le ediyor (bu bir bahane olamaz inanmak isteyen inan&#305;r). </p></blockquote><ul><li><p><strong>Sancar Efe</strong></p></li></ul><blockquote><p>Annesini kaybetmi&#351;, varl&#305;&#287;&#305;l&#305; ile yoklu&#287;u bir olan baba ile b&#252;y&#252;yen Nare&#8217;nin tek g&#252;ven duydu&#287;u ki&#351;i. Nare&#8217;ye olan sevgisine ra&#287;men sahip oldu&#287;u namus anlay&#305;&#351;&#305; ve erkeklik gururu, onun Nare&#8217;nin s&#246;zlerine inanmas&#305;n&#305;n &#246;n&#252;ne ge&#231;ti.</p></blockquote><p></p><p>Nare&#8217;nin psikolojik ve fiziksel durumu d&#252;zelince k&#305;z&#305;n&#305; da alarak kendi hayat&#305;n&#305; kurmas&#305; hikayenin en g&#252;zel k&#305;sm&#305;. Erkeklerin farkl&#305; &#351;ekillerde kad&#305;nlar&#305;n hayat&#305;n&#305; bu denli mahvetmesini kald&#305;ram&#305;yorum. Ke&#351;ke Sancar&#8217;&#305;n memleketine d&#246;nmek zorunda kalmasayd&#305; ve kendi hayat&#305;n&#305; k&#305;z&#305; ile beraber ya&#351;asayd&#305;. </p><p>Oraya geri d&#246;n&#252;nce Sancar&#305; affedip bir araya gelen Nare i&#231;in de dicek s&#246;z&#252;m yok. En zor d&#246;neminde ona inanmayarak soka&#287;a atan ki&#351;iyi affedebilen Nare gururunu ve &#246;z sayg&#305;s&#305;n&#305; hi&#231;e sayd&#305; ama Sancar &#246;yle yapmad&#305; &#8220;bakire&#8221; olmad&#305;&#287;&#305;n&#305; anlad&#305;&#287;&#305; an onu kap&#305; d&#305;&#351;ar&#305; att&#305; &#231;&#252;nk&#252; onun erkeklik gururu ve egosu vard&#305;. Ayr&#305;ca Sancar annesinin bask&#305;s&#305; y&#252;z&#252;nden evleniyor, Nare ile bir araya gelince de o kad&#305;n&#305; soka&#287;a at&#305;yor. &#304;ki kad&#305;n&#305;n hayat&#305;n&#305; da ayr&#305; mahveden adam&#305;n mutlulu&#287;u hak etti&#287;ini d&#252;&#351;&#252;nm&#252;yorum. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3VDr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72a18799-3681-4502-bc91-3c91ceb717c7_880x587.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3VDr!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72a18799-3681-4502-bc91-3c91ceb717c7_880x587.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Galyalı Locusta]]></title><description><![CDATA[ilk profesyonel zehirci ve ilk resmi kad&#305;n seri katillerden biri.]]></description><link>https://m1kasscuc.substack.com/p/galyal-locusta</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/galyal-locusta</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Wed, 19 Aug 2026 20:00:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hjmX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://m1kasscuc.substack.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/m1kasscuc.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p></p><ul><li><p>Hayat&#305; ve Zehir uzmanl&#305;&#287;&#305;</p></li></ul><blockquote><p>G&#252;n&#252;m&#252;zde Fransa topraklar&#305; olan Galya k&#305;rsal&#305;nda do&#287;mu&#351;tur. Gen&#231;li&#287;inde bitkiler, mantarlar ve bitki toksinleri &#252;zerine uzmanla&#351;m&#305;&#351;t&#305;r. &#304;ddialara g&#246;re kendi &#252;retti&#287;i zehirlerden az miktarda t&#252;keterek zehirlere kar&#351;&#305; ba&#287;&#305;&#351;&#305;kl&#305;k kazanm&#305;&#351;t&#305;r. Bilgisini ticarete d&#246;kmek i&#231;in Roma&#8217;ya ta&#351;&#305;nm&#305;&#351; ama zamanla bir &#8220;kiral&#305;k katile&#8221; d&#246;n&#252;&#351;m&#252;&#351;t&#252;r. </p></blockquote><ul><li><p>&#304;mparator Claudius Suikast&#305; (MS 54)</p></li></ul><blockquote><p>Locusta yasa d&#305;&#351;&#305; zehir ticareti y&#252;z&#252;nden zaten hapishanedeydi. &#304;mparatori&#231;e o&#287;lunu (Neron) tahta ge&#231;irmek i&#231;in kocas&#305;n&#305; &#246;ld&#252;rmek &#252;zere Locusta&#8217;y&#305; zindandan &#231;&#305;kartt&#305;.</p><p>Locusta, &#304;mparatorun sevdi&#287;i yemek olan mantarlara sos &#351;eklinde eklenecek bir zehir haz&#305;rlad&#305;. &#304;mparator yeme&#287;i yedikten sonra kendisini k&#246;t&#252; hissetti ve zehirlendi&#287;ini anlayarak kusmak i&#231;in bo&#287;az&#305;na bir t&#252;y soktu. Ancak Locusta keskin zekas&#305; ile bu ihtimali d&#252;&#351;&#252;nerek t&#252;y&#252;n ucuna da bir zehir s&#252;rm&#252;&#351;t&#252;. &#304;mparator o gece &#246;ld&#252;. </p></blockquote><ul><li><p>Britannicus Suikast&#305; ve Neron d&#246;nemi (MS 55)</p></li></ul><blockquote><p>Neron tahta &#231;&#305;kt&#305;ktan sonra &#252;vey karde&#351;i Britannicus b&#252;y&#252;k bir tehdit olu&#351;turuyordu. Locusta g&#246;rev i&#231;in tekrar hapisten &#231;&#305;kar&#305;lm&#305;&#351;t&#305;. </p><p>&#304;lk denemesinde Locusta&#8217;n&#305;n zehiri yeterli olmad&#305;&#287;&#305; i&#231;in ba&#351;ar&#305;s&#305;z olmu&#351;tu. Bunu &#252;zerine Neron, Locusta&#8217;y&#305; cezaland&#305;r&#305;p daha &#8220;h&#305;zl&#305; ve &#246;l&#252;mc&#252;l&#8221; bir zehir istedi.</p><p>&#304;kinci denemede zekice bir plan yap&#305;ld&#305;. Britannicus&#8217;un yerine &#231;e&#351;nisi &#351;arab&#305; tatm&#305;&#351; ve g&#252;venli bulmu&#351;tu. Ancak &#351;arap Britannicus i&#231;in s&#305;cakt&#305;, &#351;arab&#305; so&#287;utmak i&#231;in i&#231;ine eklenen suya &#246;nceden zehir eklenmi&#351;ti. &#199;ocu&#287;un hayat&#305; orada son buldu.</p></blockquote><ul><li><p>&#214;l&#252;m&#252;n den &#246;nce ki anlar&#305; ve &#246;l&#252;m an&#305;</p></li></ul><blockquote><p>&#220;vey karde&#351;inin &#246;l&#252;m&#252;n&#252;n ard&#305;ndan Neron Locusta&#8217;y&#305; affedip ona hediyeler sundu. Onun emrine &#246;&#287;renciler verdi. Locusta su&#231;lular ve hayvanlar &#252;zerinde deney yaparak Roma&#8217;n&#305;n resmi zehir okulunu y&#246;netti ve suikast&#231;iler yeti&#351;tirdi. </p><p>Neron&#8217;un intihar&#305;ndan sonra tahta gelen Galba ondan &#246;nce olan d&#246;nemde ki yolsuz ve su&#231;lu fig&#252;rlerini temizlemek i&#231;in harekat ba&#351;latt&#305;. </p><p>Locusta tekrar tutkland&#305; ve zincirlere vurularak halka te&#351;hir edildi ve MS 69 y&#305;l&#305;nda idam edildi. </p></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!hjmX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!hjmX!, /__u/m1kasscuc.substack.com/w_424, 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/__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hjmX!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!hjmX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg" width="734" height="413" 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/__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hjmX!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hjmX!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hjmX!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa98d8296-0397-4021-ad58-458c6e2cf112_734x413.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Türk olup Balkanları yüceltmek]]></title><description><![CDATA[Biyografinize koydu&#287;unuz o bayraklar gurur de&#287;il utan&#231; kayna&#287;&#305;.]]></description><link>https://m1kasscuc.substack.com/p/turk-olup-balkanlar-yuceltmek</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/turk-olup-balkanlar-yuceltmek</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Tue, 18 Aug 2026 16:07:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!qbjv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Bu yaz&#305;y&#305; b&#252;t&#252;n Balkan halklar&#305;n&#305; ayn&#305; kefeye koymak veya herhangi bir millete kar&#351;&#305; nefret kusmak i&#231;in yazm&#305;yorum. Sadece ge&#231;mi&#351;te ya&#351;ananlar&#305; hat&#305;rlat&#305;p bug&#252;n baz&#305; insanlar&#305;n bu ge&#231;mi&#351;i tamamen g&#246;rmezden gelmesini ele&#351;tirmek istiyorum.</p><p>Ge&#231;mi&#351;te Osmanl&#305; imparatorlu&#287;u y&#246;netimi alt&#305;nda olan Balkan &#252;lkelerin de hala t&#252;rklere kar&#351;&#305; bir &#305;rk&#231;&#305;l&#305;k varken, baz&#305; t&#252;rkler nas&#305;l bu &#252;lkeleri sevebiliyor? Do&#287;du&#287;umdan beri bir balkan &#252;lkesinde ya&#351;&#305;yorum &#231;ocukken &#231;ok anlamazd&#305;m ama b&#252;y&#252;d&#252;k&#231;e onlar&#305;n t&#252;rklere kar&#351;&#305; &#305;rk&#231;&#305;l&#305;&#287;&#305;n&#305; daha iyi anlad&#305;m. Osmanl&#305; imparatorlu&#287;u &#231;&#246;keli neredeyse iki as&#305;r oldu ama Balkan &#252;lkelerinde ki nefret hala taze. </p><p>&#199;ok da uzak olmayan bir ge&#231;mi&#351;te- kom&#252;nizm zaman&#305;nda t&#252;rkler Bulgaristan&#8217;dan g&#246;&#231; etmek zorunda kald&#305;lar, &#231;&#252;nk&#252; devlet isimleri ve dinlerini ellerinden al&#305;yordu! &#304;simleri Maria, &#304;van olan t&#252;rklerin baz&#305;lar&#305; gururuna yediremedi ve T&#252;rkiyeye g&#246;&#231; etti, baz&#305;lar&#305;n&#305;n maddi durumu yeterli olmad&#305;&#287;&#305; i&#231;in ise kabullenip kanunlar&#305; uygulad&#305;. Her ne kadar T&#252;rkiye as&#305;l t&#252;rk &#252;lkesi de olsa y&#305;llarda ya&#351;ad&#305;&#287;&#305;n topra&#287;&#305; b&#305;rak&#305;p hi&#231; bilmedi&#287;in bir &#252;lkede ailenle ya&#351;aman&#305;n zorluklar&#305; elbet vard&#305;, kom&#252;nizm d&#246;nemi bitince geri d&#246;nenler oldu ve normal hayatlar&#305;na devam ettiler.</p><p>Ben burada hala ya&#351;amaya devam ederken baz&#305; bural&#305; t&#252;rklerinde kendilerini onlar gibi g&#246;sterip, &#305;rk&#305;ndan insanlar&#305; a&#351;a&#287;&#305;lamalar&#305;n&#305; kald&#305;ram&#305;yorum. Oysa ki onlar bunu yapan t&#252;rklerle dalga ge&#231;iyor &#8220;yalaka ve &#246;zenti&#8221; olarak g&#246;r&#252;yor. </p><p>Konu Filistine destek oldu&#287;unda &#8220;onlar bizi Osmanl&#305; imparatorlu&#287;u d&#246;neminde s&#305;rt&#305;m&#305;zdan vurdular&#8221; diyenler oldu peki ya Balkan &#252;lkeleri? Onlar&#305;nda bir fark&#305; yok Filistinden bu y&#252;zden birine &#246;verken di&#287;erine s&#246;vmeyin. Benim ele&#351;tirdi&#287;im &#351;ey bir milleti sevmek de&#287;il, kendi tarihini ve kendi insanlar&#305;n&#305;n ya&#351;ad&#305;klar&#305;n&#305; unutacak kadar ba&#351;kas&#305;n&#305; idealize etmek.</p><p>Dip not: Filistinin politik bir meseleden &#231;ok insan ve vicdan meselesi oldu&#287;unu d&#252;&#351;&#252;n&#252;yorum bu y&#252;zden deste&#287;im her zaman onlarla yanl&#305;&#351; anla&#351;&#305;lma olsun istemem&#10024;</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!qbjv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!qbjv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg" width="526" height="520" 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/__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!qbjv!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fad23480e-9a4c-4795-b0e4-27f4ed7dc018_526x520.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Hijyenik hissettirmiyor]]></title><description><![CDATA[Selam!! Yaz&#305; BEN&#304;M hijyen anlay&#305;&#351;&#305;m &#252;zerine olucak &#10024;]]></description><link>https://m1kasscuc.substack.com/p/hijyenik-hissettirmiyor</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/hijyenik-hissettirmiyor</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Sat, 15 Aug 2026 13:40:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!A05t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83825fa9-bbaa-4db3-9d2c-2e75ed76007d_1199x1192.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Toplumun belirledi&#287;i baz&#305; hijyen kurallar&#305; var ama onlar&#305;n d&#305;&#351;&#305;nda benim kendime g&#246;re belirlediklerim de var. Baz&#305;lar&#305; i&#231;in normal baz&#305;lar&#305; i&#231;in ise a&#351;&#305;r&#305; gelebilir.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://m1kasscuc.substack.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/m1kasscuc.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p></p><ol><li><p>Ellerini y&#305;kamamak</p></li></ol><blockquote><p>El y&#305;kamak herkes i&#231;in &#8220;normal&#8221; olabilir ama maalesef bu en ufak &#351;eyi bile uygulamayan bir s&#252;r&#252; ki&#351;i var. Tam da bu y&#252;zden birisi ile tokala&#351;may&#305; ve &#246;zellikle bayramlarda el &#246;pme k&#305;sm&#305;n&#305; hi&#231; sevmiyorum. Ben s&#252;rekli ellerimi y&#305;kamaya dikkat ediyorum hatta &#246;yle ki d&#305;&#351;arda oldugumda bazen y&#305;kayacak yer bulam&#305;yorum bu y&#252;zden &#305;slak mendil kullan&#305;yorum ama o bile yeterli gelmiyor.</p></blockquote><ol><li><p>&#304;&#231; &#231;ama&#351;&#305;r&#305; konusu</p></li></ol><blockquote><p>Bana g&#246;re 1 g&#252;nden fazla s&#252;re ayn&#305; i&#231; &#231;ama&#351;&#305;r&#305; giymek normal de&#287;il. Bazen sosyal medyada bunun konusu ge&#231;iyor, hijyenik de&#287;il hi&#231; yani ne bilim kokusu olur onun 1 den fazla g&#252;n normal de&#287;ildir. </p></blockquote><ol><li><p>Para</p></li></ol><blockquote><p>&#214;zellikle bozuk para olsada genel olarak paralar i&#287;ren&#231; hissettiriyor. Dokunmaktan nefret ediyorum midemi buland&#305;r&#305;yor &#231;&#252;nk&#252; kimin dokundu&#287;unu vs bilmemek. Ne zaman bir &#351;ey &#246;desem vs elimi yukar&#305;m veya &#305;slak mendille silerim yoksa rahat edemiyorum. Bir de o bozuk paran&#305;n demir kokusu elime ge&#231;iyor ya &#231;ok k&#246;t&#252;.</p></blockquote><ol><li><p>Du&#351; almamak</p></li></ol><blockquote><p>Sa&#231; i&#231;in en fazla 2-3, v&#252;cudu y&#305;kamaksa en fazla 1 g&#252;n. Ben her g&#252;n full du&#351; alsamda, bana g&#246;re s&#246;yledi&#287;im g&#252;nlerden daha uzun s&#252;re du&#351; almayanlar hijyenik hissettirmiyor.</p></blockquote><p>5. Ev temizli&#287;i </p><blockquote><p>Bizim evi annem her g&#252;n s&#252;p&#252;r&#252;yor ama normali bence max 1-2 g&#252;n olmal&#305;. Haftada bir s&#252;p&#252;r&#252;len ev temiz de&#287;ildir bana g&#246;re.</p></blockquote><p>6. Mutfak</p><blockquote><p>En dikkat edilmesi gereken yer. Kendin i&#231;in haz&#305;rlarken eldivene gerek olmayabilir ama bir misafir i&#231;in haz&#305;rlarken, her zaman eldiven ve sa&#231;&#305;n toplu olmal&#305;. Bunlar&#305; kullanmayanlar&#305;n evinde yemek yemek istemiyorum.</p></blockquote><ol><li><p>Yemek </p></li></ol><blockquote><p>Diyelim ki eldiven ve sa&#231;&#305;n toplu bir &#351;ekilde yeme&#287;i yapt&#305;n. Yemek pi&#351;erken tad&#305; tuzu i&#231;in ka&#351;&#305;kla tatmak istedin. Tatt&#305;&#287;&#305;n ka&#351;&#305;&#287;&#305; asla i&#231;ine tekrar sokamazs&#305;n? Veya zaten kar&#305;&#351;t&#305;rd&#305;&#287;&#305;n ka&#351;&#305;kla tadamazs&#305;n. Sonu&#231;ta ba&#351;kalar&#305; da o yemekten yicek.</p></blockquote><ol><li><p>Topluma a&#231;&#305;k alanda ki kap&#305; kollar&#305; ve tuvaletler.</p></li></ol><blockquote><p>Benzinlik/Avm veya her hangi bir yerde ki tuvaletler bana hi&#231; hijyenik gelmiyor ki uzun yolculuk vs de olsa ben &#231;ok nadir hatta neredeyse hi&#231; kullanmam. Kap&#305; kollar&#305; da ayn&#305; &#351;ekilde kimin dokundu&#287;u vs belli de&#287;il &#246;zellikle &#305;slak/tuvalet kap&#305; kolu oldugunda asla dokunmam. </p></blockquote><p></p><p>Belki baz&#305; &#351;eyler daha vard&#305;r &#351;u an akl&#305;ma gelmiyor ama bu anlatt&#305;klar&#305;m&#305; uygulayanlar bana hijyenik hissettirmiyor. Sizin de akl&#305;n&#305;za gelen &#351;eyler varsa yazabilirsinizz&#127808; </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!A05t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83825fa9-bbaa-4db3-9d2c-2e75ed76007d_1199x1192.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!A05t!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83825fa9-bbaa-4db3-9d2c-2e75ed76007d_1199x1192.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!A05t!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, 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/__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83825fa9-bbaa-4db3-9d2c-2e75ed76007d_1199x1192.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!A05t!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83825fa9-bbaa-4db3-9d2c-2e75ed76007d_1199x1192.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!A05t!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, 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y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Kullandım, sevdim, öneriyorum ]]></title><description><![CDATA[Selam k&#305;zlar&#127827; Bug&#252;n size kendi memnun oldu&#287;um bir ka&#231; &#252;r&#252;n &#246;nerisinde bulunmak i&#231;in bu yaz&#305;y&#305; yaz&#305;yorum. Belki birilerinin i&#351;ine yarar&#10024;]]></description><link>https://m1kasscuc.substack.com/p/kullandm-sevdim-oneriyorum</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/kullandm-sevdim-oneriyorum</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Tue, 28 Jul 2026 16:34:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N1-R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe94e69d9-e7b3-4566-8886-c3adbff7f5d7_734x866.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>E&#287;er cilt tipiniz ya&#287;l&#305;ysa bu yaz&#305; tam size g&#246;re, maalesef &#252;r&#252;nlerin kuru ciltte nas&#305;l oluca&#287;&#305;n&#305; bilmiyorum. Kendi deneyimim &#252;zerine &#246;nericem ve uzun s&#252;redir kullan&#305;p memnun olduklar&#305;m&#305;.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://m1kasscuc.substack.com/subscribe?utm_source=email&amp;r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/m1kasscuc.substack.com/subscribe?utm_source=email&amp;r="><span>Subscribe</span></a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!N1-R!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe94e69d9-e7b3-4566-8886-c3adbff7f5d7_734x866.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!N1-R!, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ul><li><p>345 Relief Cream</p></li></ul><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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src="/__u/substackcdn.com/image/fetch/$s_!OdpA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287a75aa-b6e0-484e-b959-4f3c4105d5f4_1013x1009.jpeg" width="1013" height="1009" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/287a75aa-b6e0-484e-b959-4f3c4105d5f4_1013x1009.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1009,&quot;width&quot;:1013,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!OdpA!, /__u/m1kasscuc.substack.com/w_424, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F608a672e-53d6-4fb1-b595-f199f5f4fb80_800x800.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!WRRx!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F608a672e-53d6-4fb1-b595-f199f5f4fb80_800x800.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!WRRx!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F608a672e-53d6-4fb1-b595-f199f5f4fb80_800x800.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!WRRx!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F608a672e-53d6-4fb1-b595-f199f5f4fb80_800x800.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path 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class="image-caption">Bundan da ger&#231;ekten memnunum ya&#287;l&#305; ciltler i&#231;in g&#252;zel bir kapat&#305;c&#305;. &#304;&#231;inde ki &#252;r&#252;n azald&#305;k&#231;a yenisini al&#305;yorum.</figcaption></blockquote><figcaption class="image-caption"></figcaption><h5>&#8226;<strong>Bonus olarak kendi lip kombumu payla&#351;mak istedim</strong>&#128531;&#128591;&#127995;</h5><ul><li><p>Ruj- Aura 601 ve Golden Rose 504 </p></li></ul><blockquote><figcaption class="image-caption">&#304;lk &#246;nce dudaklar&#305;m&#305; &#231;er&#231;eveleyip hafif&#231;e rujdan s&#252;rerek parma&#287;&#305;mla da&#287;&#305;t&#305;yorum sonra dudak kaleminle tekrar dudak &#231;izgilere yak&#305;n i&#231; b&#246;lgeleri kalemden cok az s&#252;r&#252;yorum. </figcaption></blockquote><figcaption class="image-caption"></figcaption><figcaption class="image-caption">Belki bir &#231;o&#287;unuz bu &#252;r&#252;nleri kullan&#305;yor. Ben genel olarak tiktok veya farkl&#305; bi sosyal medyadan influce olmay&#305; sevmiyorum &#231;&#252;nk&#252; &#231;o&#287;u sahte ve para kar&#351;&#305;l&#305;&#287;&#305; reklam oluyo. Bunlar&#305; kendim uzun s&#252;re kullanarak deneyimledim belki ilerde daha farkl&#305; &#246;neriler de sunar&#305;m.</figcaption><figcaption class="image-caption"></figcaption><figcaption class="image-caption"></figcaption><figcaption class="image-caption"></figcaption>]]></content:encoded></item><item><title><![CDATA[Halley]]></title><description><![CDATA[Slm herkese bu yaz&#305; benim hakk&#305;mda. Nas&#305;l birisiyim neleri severim vs.]]></description><link>https://m1kasscuc.substack.com/p/halley</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/halley</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Sat, 25 Jul 2026 14:52:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7x_1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fc20045-2c32-44d4-bfb2-59ea5fc44541_736x736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Kendim hakk&#305;nda konu&#351;may&#305; severim yani en az&#305;ndan sevdi&#287;im &#351;eyler konusunda. Bu yaz&#305;da hem o y&#252;zden, hemde biraz kendimi bana hat&#305;rlatmak i&#231;in. </p><p>Ben &#8220;iyiyim&#8221; veya ben &#8220;k&#246;t&#252;y&#252;m&#8221; diyemem kendi g&#246;z&#252;mde hep biraz yetersizim ama ba&#351;kalar&#305;n&#305;n hikayelerinde onlar&#305;n kim oldu&#287;una g&#246;re iyi veya k&#246;t&#252; olabilirim.</p><p>Karakterimden bahsederek ba&#351;layacak olursak:</p><ul><li><p> Sayg&#305;s&#305;zl&#305;k ve haks&#305;zl&#305;&#287;a kar&#351;&#305; her zaman kendimi savunurum hatta gerekirse tart&#305;&#351;&#305;r&#305;m kar&#351;&#305;mdakinin kim oldu&#287;u &#246;nemli de&#287;ildir. Bana sayg&#305; duyana duyar&#305;m,bende her &#351;ey kar&#351;&#305;l&#305;kl&#305;d&#305;r. Bu y&#252;zden okulda vs &#231;ok sorun ya&#351;am&#305;&#351;t&#305;m mlsf.</p></li><li><p>&#304;ki y&#252;zl&#252; veya yalaka biri hi&#231; olmad&#305;m ve nefret ederim. Arkada&#351;l&#305;k ili&#351;kilerinde bu t&#252;r insanlara tahamm&#252;l etmem ve hemen ili&#351;kimi bitiririm. </p></li><li><p>Kin tutmam asla anl&#305;k sinirlenirim ama zamanla affederim. &#304;stesemde kin tutamam bir &#231;ok kez k&#252;st&#252;&#287;&#252;m insanlarla tekrar bar&#305;&#351;m&#305;&#351;&#305;md&#305;r.</p></li><li><p>&#199;abuk sinirlenen birisiyim. Bu huyumu hi&#231; sevmiyorum ama babamdan gelen bir &#351;ey. &#350;u an azda olsa bunu kontrol edebiliyorum,eskiden a&#287;z&#305;ma geleni s&#246;yler sonra pi&#351;man olurdum.</p></li><li><p>D&#305;&#351;ardan so&#287;uk ve mesafeli bir duru&#351;um olsada. Genel olarak &#231;ok e&#287;lenceli ve &#351;akac&#305; biriyim. Yani asla g&#246;z&#252;kt&#252;&#287;&#252;m gibi de&#287;ilim tabi kim oldu&#287;una ba&#287;l&#305;.</p></li><li><p>Sab&#305;rs&#305;z ve planl&#305; biriyim. En bo&#351; g&#252;n&#252;m i&#231;in bile plan&#305;m vard&#305;r bunlar&#305;n d&#305;&#351;&#305;na &#231;&#305;kt&#305;&#287;&#305;mda sinirlenirim ve g&#252;n&#252;m&#252;n b&#246;l&#252;nm&#252;&#351; oldu&#287;unu d&#252;&#351;&#252;n&#252;r&#252;m. Bu y&#252;zden emrivaki i&#351;lerden ans&#305;z&#305;n yap&#305;lan planlardan nefret ederim.</p></li><li><p> stresli bir yap&#305;m var en ufak &#351;eyi bile fazla takar kendimi strese sokar&#305;m bundan nefret ediyorum.</p></li></ul><p>Bir s&#252;r&#252; ilgi alan&#305;m ve hobim var ama &#231;o&#287;unu yapm&#305;yorum veya nadir yapar&#305;m. Yapmamam&#305;n sebebi sab&#305;rs&#305;z olmam. Yeni &#351;eyler denemeye ne a&#231;&#305;&#287;&#305;m nede kapal&#305;. Mesela yeni yemekler, i&#231;ecekler vs denemem &#231;&#252;nk&#252; sevmeme ihtimalim olmas&#305; beni bu t&#252;r yeniliklerden uzak tutar. Ama yeni yerler gezmek veya u&#287;ra&#351;acak bir &#351;eyler bulmak benim i&#231;in hep ilgi &#231;ekicidir.</p><p>Gezmek istedi&#287;im &#252;lkeler: Kore, Afrika &#252;lkelerinden birisi, Yemen, Hindistan,Meksika. Bunlar biraz alakas&#305;z &#252;lkeler &#231;&#252;nk&#252; hepsinin k&#252;lt&#252;rleri &#231;ok farkl&#305; benimde g&#246;rmek istedi&#287;im tamda bu. Tabi ki sadece bunlar de&#287;il gezmek istediklerim ama listenin en &#252;st k&#305;sm&#305;m bunlar. </p><p>En sevdi&#287;im renkler sar&#305; ve pembe. Film olarak genelde aksiyon veya korku tercih ederim &#231;&#252;nk&#252; romantik filmler beni duyguland&#305;r&#305;r ve &#252;z&#252;l&#252;r&#252;m. Beni &#252;zen &#351;eylerden uzak durma ve terk etme &#246;zelli&#287;im y&#252;z&#252;nden &#231;ok nadir romantik bir &#351;ey a&#231;&#305;p izlerim. Di&#287;er film t&#252;rlerini de bazen izlerim. &#199;ok fazla yemek se&#231;ici biriyim bu y&#252;zden &#231;o&#287;u yeme&#287;e &#8220;ben bunu yemem/ sevmem&#8221; derim ayr&#305;ca meyve ve sebze de se&#231;erim. En sevdi&#287;im yemek patates k&#305;zartmas&#305; ve musakka (ama bulgaristan usul&#252;). En sevdi&#287;im dizi, film veya m&#252;zik yoktur &#231;&#252;nk&#252; ben hepsini &#231;ok severim ve aralar&#305;nda se&#231;im yapamam.O an izledi&#287;im/dinledi&#287;im &#351;ey benim en sevdi&#287;imdir sonra de&#287;i&#351;ir. </p><p>&#199;abuk s&#305;k&#305;l&#305;r&#305;m hatta s&#252;rekli s&#305;k&#305;l&#305;r&#305;m bu y&#252;zden her &#351;eyde de&#287;i&#351;iklik yapar&#305;m. &#304;nsanlar&#305;n g&#246;z&#252;nde nas&#305;l biri oldu&#287;umu &#246;nemserim ayr&#305;ca ne d&#252;&#351;&#252;nd&#252;klerini de.</p><p>Sevdiklerime kar&#351;&#305; &#231;ok sahiplenici ve ba&#287;l&#305;y&#305;md&#305;r. Onlar&#305; k&#246;t&#252; etkileyen insanlar/olaylar beni sinirlendirir hatta baya &#252;zer &#231;&#252;nk&#252; de&#287;er verdi&#287;imi &#252;zg&#252;n g&#246;rmeyi sevmem. Her zaman onlar&#305; mutlu etmek isterim ve e&#287;lendirmek. Arkada&#351;lar&#305;m aras&#305;nda s&#252;rekli dert dinlemek ile bilinirim &#231;&#252;nk&#252; kimsenin seni dinlememesi nas&#305;l bir hisstir bilirim. </p><p>Kimseyi yarg&#305;lamam ne yapt&#305;&#287;&#305; umurumda olmaz beni alakadar etmez. Bunu yapan insanlar&#305; da sevmem giydikleri,dinledikleri veya ne yapt&#305;klar&#305; seni ilgilendirmez. 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y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Beni ben büyüttüm]]></title><description><![CDATA[&#8230;&#8230;&#8230;&#8230;&#8230;]]></description><link>https://m1kasscuc.substack.com/p/beni-ben-buyuttum</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/beni-ben-buyuttum</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Fri, 24 Jul 2026 18:50:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YORW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68c50b48-9655-4229-a091-7310f26c58c2_1200x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8226;</p><p>Ben daha &#231;ocuktum evimize yak&#305;n diye okula 1 s&#305;n&#305;ftan sonra hep tek gittim. Notlar&#305;m hep cok iyidi kimse gelipte &#8220;k&#305;z&#305;m &#246;devinde zorlan&#305;yor musun?&#8221; diye sormad&#305;. Zorlansamda bazen &#246;devsiz gidip &#246;&#287;retmenlere yalvarsamda kendim i&#351;in i&#231;inden &#231;&#305;kt&#305;m.</p><p>Her zaman ailemi yan&#305;mda g&#246;rmek istedim karde&#351;imi 4 s&#305;n&#305;fa kadar her sabah okula b&#305;rakan annemi bende yan&#305;mda bekledim. &#214;devlerimde zorland&#305;&#287;&#305;mda karde&#351;imin yan&#305;nda durup ona yard&#305;m ederken banada yard&#305;m etmese bile sorsun istedim. </p><p>Bunlarin hi&#231; biri olmad&#305; tabi ki. Ben hep bekledim ama beklediklerim hi&#231; gelmedi. Zaten 17 ya&#351;&#305;ma da gelince her &#351;ey daha da ilerledi. Ehliyet kursuna tek ba&#351;&#305;ma gittim kay&#305;t i&#231;in, 18 olucam diye otopark &#252;cretli oldugu i&#231;in beni yolun ortas&#305;nda arabadan indiren baba ben kimli&#287;imi tek ba&#351;&#305;ma yeniletip d&#252;zelttim. </p><p>Lise ve Universite kay&#305;t i&#231;in herkesin ailesi heyecanla orada beklerken her zaman oldugu gibi s&#305;nava da tek gittim kay&#305;t evraklar&#305;n&#305; da doldurup kendim hallettim. </p><p>Ne g&#252;zel dimi o zaten kendi i&#351;ini bilir belki bende biraz &#351;&#305;marmak istedim bir kez olsun ailemin deste&#287;ini yan&#305;mda hissetmek g&#246;rmek istedim. Hi&#231; olmad&#305; maalesef bu duruma al&#305;&#351;m&#305;&#351; olsamda, d&#252;&#351;&#252;n&#252;nce ger&#231;ekten &#252;z&#252;c&#252; herkes orada ailesiyleyken benim ailem yokmu&#351; gibi tektim o de&#287;ersizli&#287;i iliklerime kadar hissettim. </p><p>Bunlar sadece baz&#305; olaylar ben &#231;o&#287;u sorunumu kendim hallettim zaten ailemin ruhu bile duymad&#305; ayr&#305;ca bu olaylar ufak tefek &#351;eyler gibi gelebilir ama benim i&#231;in hi&#231; ufak de&#287;illerdi cunku ben ailemin g&#246;z&#252;nde ki de&#287;erimi anlad&#305;m. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!YORW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68c50b48-9655-4229-a091-7310f26c58c2_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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/__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68c50b48-9655-4229-a091-7310f26c58c2_1200x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Belaları uzaklaştıran]]></title><description><![CDATA[sadaka]]></description><link>https://m1kasscuc.substack.com/p/belalar-uzaklastran</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/belalar-uzaklastran</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Mon, 13 Jul 2026 20:41:39 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XVDX!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F472f06d6-cc0d-4032-9bc1-25eb48d7b735_736x736.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<ul><li><p>Sadaka nedir?</p></li></ul><blockquote><p><strong>SadakaAllah r&#305;zas&#305;n&#305; kazanmak amac&#305;yla maddi veya manevi, hi&#231;bir kar&#351;&#305;l&#305;k beklemeden ihtiya&#231; sahiplerine yap&#305;lan g&#246;n&#252;ll&#252; yard&#305;mlar&#305;n genel ad&#305;d&#305;r</strong></p></blockquote><p>Sadaka vermenin bir miktar&#305; veya zaman&#305; yoktur ama ba&#351;&#305;na bela geldikten sonra verince &#231;ok bi anlam&#305; kalmaz &#246;nemli olan bela olmadan &#246;nce vermek.</p><p>Tam da bu konuyla alakal&#305; bir deneyimim var. Bir haftadan biraz fazla s&#252;re &#246;nce d&#305;&#351;ardayken k&#252;&#231;&#252;k bir &#231;ocuk yan&#305;ma gelip benden ekmek paras&#305; istedi.</p><blockquote><p> Uzun s&#252;re &#246;nce baz&#305; olaylara (ekme&#287;in uzerine basarak oyun oynama veya verilen paralar&#305; bo&#351;a harcama gibi) &#351;ahit oldugumdan cocuk veya yeti&#351;kin fark etmeksizin dilencilere para vermiyordum. </p></blockquote><p>Sonra cocuk tekrar sordu, tam o an i&#231;imde ba&#351;ka bir hiss olu&#351;tu ve cocuga o paray&#305; verdim &#8220;Git ve kendine ekmek al baska seylere harcama karn&#305;n&#305; doyur&#8221; dedim.</p><p>9 temmuzda &#351;ehirler aras&#305; yolculuk yaparken araba kazas&#305; ya&#351;and&#305; ufak  bizim arac&#305;n sadece aynas&#305; hasar ald&#305;. Kazadan sonra akl&#305;ma bu olay geldi belkide baz&#305;lar&#305; i&#231;in tesad&#252;f gibi g&#246;z&#252;kebilir ama de&#287;ildi. </p><blockquote><p>&#304;slam inanc&#305;nda sadakan&#305;n ba&#351;a gelecek k&#246;t&#252;l&#252;kleri engelledi&#287;i, s&#305;k&#305;nt&#305;lar&#305; hafifletti&#287;i ve ilahi korumaya vesile oldu&#287;u kabul edilir.</p></blockquote><p>Rabbim yapt&#305;&#287;&#305;m iyilik sayesinde beni korkun&#231; bi kazadan korumu&#351;tu. Bu yuzden art&#305;k ara s&#305;ra yolda g&#246;rd&#252;&#287;&#252;m dilencilere yard&#305;mda bulunma karar&#305; ald&#305;m. Sadaka vermeyi unutmay&#305;n&#129655;</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!DF0j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!DF0j!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DF0j!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DF0j!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!DF0j!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!DF0j!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3af47e03-1ef0-410c-8fc6-04f4ffb69f15_236x238.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[İçimdeki Boşluk]]></title><description><![CDATA[Uzun y&#305;llar hep d&#252;&#351;&#252;nd&#252;m ve sorgulad&#305;m, benim hayatta en &#231;ok ihtiyac&#305;m olan &#351;ey ne?Y&#305;llarca iyi bir meslek veya g&#252;zel bir gelir sanm&#305;&#351;t&#305;m.]]></description><link>https://m1kasscuc.substack.com/p/icimdeki-bosluk</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/icimdeki-bosluk</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Mon, 06 Jul 2026 18:44:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EX1K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94f22515-39c7-4e6d-a1ff-0d6e72fee53a_788x604.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Uzun y&#305;llar hep d&#252;&#351;&#252;nd&#252;m ve sorgulad&#305;m, benim hayatta en &#231;ok ihtiyac&#305;m olan &#351;ey ne?Y&#305;llarca iyi bir meslek veya g&#252;zel bir gelir sanm&#305;&#351;t&#305;m. &#350;imdi anl&#305;yorum ki benim &#351;u hayatta ki tek dile&#287;im huzurdu. </p><p>&#199;ocuklu&#287;uma bakt&#305;&#287;&#305;mda s&#252;rekli korkan, tart&#305;&#351;malara &#351;ahit olan ve stres i&#231;in ya&#351;ayan o k&#252;&#231;&#252;k k&#305;z&#305; hat&#305;rl&#305;yorum. Kendimi hi&#231; huzurlu hissetti&#287;im bir an g&#246;remiyorum. Ben en &#231;ok kahkaha att&#305;&#287;&#305;m anlarda bile hep i&#231;sel bi huzursuzluk &#231;ektim.</p><p>Yast&#305;&#287;a kafam&#305; koydu&#287;umda veya g&#252;n i&#231;inde ortada bi sebeb olmasa bile i&#231;imde hep bi stres hissediyorum. Maalesef ruhum art&#305;k bunu kald&#305;ram&#305;yor ve fiziksel olarakta hissediyorum. </p><p>Art&#305;k yemek yesem de yemesem de mide bulant&#305;m var, ba&#351; d&#246;nmleri, sindirim sistemi sorunlar&#305; ve sa&#231; d&#246;k&#252;lmesi. Asl&#305;nda hepsi bir biri ile ba&#287;lant&#305;l&#305; d&#252;zg&#252;n beslenemeyince maalesef sa&#231; d&#246;k&#252;lmesi ya&#351;an&#305;yor veya halsizlik ama tek sebebi stres.</p><p>19 ya&#351;&#305;ma yakla&#351;&#305;rken tek kurtulu&#351;umun &#252;niversite i&#231;in evden ayr&#305;lmak olduguna inan&#305;yorum &#231;&#252;nk&#252; benim en b&#252;y&#252;k stres kayna&#287;&#305;m ailem. Bu ger&#231;ek beni &#252;zsede onlardan uzakta kendimi her zaman daha iyi hissediyorum. &#304;nsan en &#231;ok evinde huzurlu ve g&#252;vende hisseder genelde ama bende tam tersi. </p><p>&#304;n&#351;allah ilerde arad&#305;&#287;&#305;m huzuru bulurum ger&#231;ekten tek istedi&#287;im huzurlu bir ya&#351;am.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EX1K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94f22515-39c7-4e6d-a1ff-0d6e72fee53a_788x604.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EX1K!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94f22515-39c7-4e6d-a1ff-0d6e72fee53a_788x604.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Herkes beni görüyor kimse Beni Tanımıyor]]></title><description><![CDATA[&#8230;.]]></description><link>https://m1kasscuc.substack.com/p/herkes-beni-goruyor-kimse-beni-tanmyor</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/herkes-beni-goruyor-kimse-beni-tanmyor</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:56:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!guVd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a086db2-dd0b-444c-9eeb-579da952d3b8_1170x1149.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#304;nsan bazen fark etmeden de&#287;i&#351;ir. &#214;yle b&#252;y&#252;k bir olay olmas&#305;na da gerek yoktur asl&#305;nda&#8230; k&#252;&#231;&#252;k k&#252;&#231;&#252;k &#351;eyler birikir. S&#246;ylenmeyen s&#246;zler, i&#231;ine at&#305;lan duygular, anla&#351;&#305;lmam&#305;&#351; hisler. Ve bir g&#252;n aynaya bakt&#305;&#287;&#305;nda g&#246;rd&#252;&#287;&#252;n ki&#351;i sana biraz yabanc&#305; gelir.</p><p>Psikoloji der ki insan en &#231;ok kendini bast&#305;rd&#305;&#287;&#305;nda yorulur. S&#252;rekli g&#252;&#231;l&#252; olmaya &#231;al&#305;&#351;mak, s&#252;rekli &#8220;iyi&#8221; g&#246;r&#252;nmek, s&#252;rekli bir &#351;eyleri i&#231;inde tutma insan&#305; yava&#351; yava&#351; t&#252;ketir. Ama d&#305;&#351;ar&#305;dan bak&#305;ld&#305;&#287;&#305;nda her &#351;ey normal g&#246;r&#252;n&#252;r. &#199;&#252;nk&#252; &#231;o&#287;u insan ac&#305;s&#305;n&#305; sessiz ya&#351;ar.</p><p>Zamanla insan, kendini korumak i&#231;in duvarlar &#246;rer. &#214;nce k&#252;&#231;&#252;k ba&#351;lar bu duvarlar sonra kal&#305;nla&#351;&#305;r. Kimse incitemesin diye kimse ger&#231;ekten i&#231;eri giremesin diye. Ama fark etmez ki o duvarlar sadece d&#305;&#351;ar&#305;y&#305; de&#287;il i&#231;erideki &#8220;kendini&#8221; de hapseder.</p><p>Ve en zor k&#305;sm&#305; da &#351;udur insan bazen neye &#252;z&#252;ld&#252;&#287;&#252;n&#252; bile tam olarak bilemez. Sadece bir a&#287;&#305;rl&#305;k hisseder. &#304;&#231;inde tarif edemedi&#287;i bir bo&#351;luk bir eksiklik sanki bir &#351;eyler yanl&#305;&#351; ama ne oldu&#287;unu bulamaz.</p><p>Asl&#305;nda bu bir kaybolu&#351; de&#287;ildir. Bu insan&#305;n kendine uzak d&#252;&#351;mesidir. &#199;&#252;nk&#252; ger&#231;ek benlik kaybolmaz sadece geri plana itilir. Yoruldu&#287;unda, k&#305;r&#305;ld&#305;&#287;&#305;nda, anla&#351;&#305;lmad&#305;&#287;&#305;nda saklan&#305;r.</p><p>Belki de iyile&#351;mek dedi&#287;imiz &#351;ey, yeni birine d&#246;n&#252;&#351;mek de&#287;il eski &#8220;kendine&#8221; geri d&#246;nebilmektir. O daha hafif olan daha ger&#231;ek olan haline.</p><p>Ve belki de insan&#305;n en b&#252;y&#252;k ihtiyac&#305; &#351;udur. Yarg&#305;lanmadan, oldu&#287;u gibi kabul edilmek. &#199;&#252;nk&#252; insan, en &#231;ok anla&#351;&#305;ld&#305;&#287;&#305;nda iyile&#351;ir.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!guVd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a086db2-dd0b-444c-9eeb-579da952d3b8_1170x1149.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!guVd!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a086db2-dd0b-444c-9eeb-579da952d3b8_1170x1149.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!guVd!, 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/__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a086db2-dd0b-444c-9eeb-579da952d3b8_1170x1149.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Herkesin hayatı bu kadar rahat mı?]]></title><description><![CDATA[uzun s&#252;redir bu konu hakk&#305;nda d&#252;&#351;&#252;n&#252;yorum ama elimde kafa kar&#305;&#351;&#305;kl&#305;&#287;&#305;ndan ba&#351;ka bir &#351;ey yok.]]></description><link>https://m1kasscuc.substack.com/p/herkesin-hayat-bu-kadar-rahat-m</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/herkesin-hayat-bu-kadar-rahat-m</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Tue, 30 Jun 2026 19:42:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HX8a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Bu paran&#305;n kayna&#287;&#305; nereden geliyor? Sosyal medyada da &#231;evremde de herkes markalara kafay&#305; takm&#305;&#351; durumda. A&#231;&#305;k&#231;as&#305; bunun nas&#305;l m&#252;mk&#252;n oldu&#287;unu bazen anlayam&#305;yorum.</p><p>H&#226;l&#226; aile evinde ya&#351;ayan biri olarak &#351;unu fark ediyorum: Arkada&#351;lar&#305;m&#305;n ailelerinin gelirleri bizimkinden &#231;ok farkl&#305; de&#287;il. Buna ra&#287;men onlar&#305;n sahip oldu&#287;u e&#351;ya say&#305;s&#305; da, ald&#305;klar&#305; &#351;eylerin fiyatlar&#305; da benden &#231;ok daha fazla. S&#252;rekli yeni ayakkab&#305;lar, k&#305;yafetler, telefonlar, aksesuarlar&#8230; &#304;nsan ister istemez d&#252;&#351;&#252;n&#252;yor.</p><p>Uzun zamand&#305;r akl&#305;m&#305; kurcalayan bir konu bu. Acaba sorun benim bak&#305;&#351; a&#231;&#305;mda m&#305;, ailemde mi, yoksa insanlar ger&#231;ekten t&#252;ketim &#231;&#305;lg&#305;nl&#305;&#287;&#305;n&#305;n i&#231;inde mi ya&#351;&#305;yor? Bazen sosyal medyan&#305;n da bu alg&#305;y&#305; b&#252;y&#252;tt&#252;&#287;&#252;n&#252; d&#252;&#351;&#252;n&#252;yorum ama yine de g&#246;rd&#252;klerim bana fazla geliyor.</p><p>Bu kadar &#231;ok ve bu kadar pahal&#305; e&#351;ya insanlara nereden geliyor, ger&#231;ekten anlam&#305;yorum. Tek bir ayakkab&#305;ya 200&#8364; vermek sizce mant&#305;kl&#305; m&#305;? Ben ilk marka ayakkab&#305;m&#305; 19 ya&#351;&#305;mda alabildim, o da yakla&#351;&#305;k 60&#8364; civar&#305;ndayd&#305;. Belki de bu y&#252;zden baz&#305; &#351;eylere farkl&#305; bak&#305;yorum.</p><p>Kimseyi yarg&#305;lam&#305;yorum ama ger&#231;ekten merak ediyorum: &#304;nsanlar&#305;n al&#305;m g&#252;c&#252; bu kadar m&#305; artt&#305;, yoksa art&#305;k sahip olduklar&#305;m&#305;zla de&#287;il de sat&#305;n ald&#305;klar&#305;m&#305;zla de&#287;er g&#246;rmeye ba&#351;lad&#305;&#287;&#305;m&#305;z bir d&#246;nemde miyiz?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HX8a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HX8a!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HX8a!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HX8a!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HX8a!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HX8a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05e5334d-403c-47df-a341-77be09c92ef6_1200x800.jpeg" width="1200" height="800" 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Eski ben]]></title><description><![CDATA[&#246;zledim..]]></description><link>https://m1kasscuc.substack.com/p/eski-ben</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/eski-ben</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Wed, 24 Jun 2026 19:15:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XKIx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6f41e20-85e4-487b-8648-f45c58829f3b_625x415.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#304;nsan hi&#231; kendisini &#246;zler mi? Ben &#246;zledim eski ne&#351;eli, e&#287;lenceli, mutlu ve sebepsiz yere bile g&#252;lebilen o k&#305;z&#305; &#246;zledim. Hayat&#305; bu kadar ciddiye almayan, insanlar&#305;n ne d&#252;&#351;&#252;nd&#252;&#287;&#252;n&#252; umursamadan ya&#351;ayan halimi &#246;zledim.</p><p>&#350;imdi ise att&#305;&#287;&#305;m her ad&#305;m&#305;, s&#246;yledi&#287;im her s&#246;z&#252; hatta giydi&#287;im bir k&#305;yafeti bile sorgularken buluyorum kendimi. &#8220;Acaba ne d&#252;&#351;&#252;n&#252;rler?&#8221; sorusu zihnimde o kadar b&#252;y&#252;d&#252; ki, kendi sesimi bast&#305;rd&#305;. Kendim olmaktan uzakla&#351;t&#305;m, fark etmeden kendimi kaybettim.</p><p>Yarg&#305;lanma korkusu beni yava&#351; yava&#351; i&#231;ime &#231;ekti. Her seferinde biraz daha sustum, biraz daha geri &#231;ekildim ve sonunda kendimi &#231;&#305;k&#305;&#351;&#305; olmayan bir kal&#305;b&#305;n i&#231;inde s&#305;k&#305;&#351;m&#305;&#351; gibi hissediyorum. Nefes al&#305;yorum ama &#246;zg&#252;r de&#287;ilim.</p><p>En ac&#305;s&#305; da &#351;u art&#305;k &#231;ok yak&#305;nlar&#305;m d&#305;&#351;&#305;nda kimsenin yan&#305;nda ger&#231;ek ben olam&#305;yorum. Sanki herkesin kar&#351;&#305;s&#305;nda farkl&#305; birine d&#246;n&#252;&#351;&#252;yorum ve o eski &#8220;ben&#8221; sadece hat&#305;ralarda kald&#305;.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!XKIx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6f41e20-85e4-487b-8648-f45c58829f3b_625x415.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!XKIx!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6f41e20-85e4-487b-8648-f45c58829f3b_625x415.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!XKIx!, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[İçimdeki Yetersizlik Nereden Geldi?]]></title><description><![CDATA[Umar&#305;m ba&#351;ka bir evrende aram&#305;z daha iyidir anne.]]></description><link>https://m1kasscuc.substack.com/p/icimdeki-yetersizlik-nereden-geldi</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/icimdeki-yetersizlik-nereden-geldi</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Wed, 17 Jun 2026 20:14:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!BuC0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40b8ce55-3dc0-43fa-ac6c-b4e89ac88959_736x736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#199;ocuklu&#287;umdan beri annem hep g&#246;z&#252;mde korkulacak bir ki&#351;i olarak kald&#305; hala da annemden korkar&#305;m. Kat&#305; kurallar&#305; ve bask&#305;s&#305; y&#252;z&#252;nden kendimi hep stresli hissediyordum ayr&#305;ca ne yapt&#305;ysam asla onu memnun edemedim. A&#231;&#305;k&#231;as&#305; &#231;ok uslu bir k&#305;z &#231;ocu&#287;u de&#287;ildim ama ya&#351;ananlar&#305; da hak etmemi&#351;tim.</p><p>Annemin ki&#351;ili&#287;ini yakla&#351;&#305;k 19 y&#305;ld&#305;r &#231;&#246;zemedim, kendisi bazen harika bazen ise tamamen d&#252;&#351;manca davran&#305;r (tabi genel olarak d&#252;&#351;manca). &#214;zel hayat&#305;m ili&#351;kilerim hakk&#305;nda bir &#351;ey s&#246;ylemem &#231;&#252;nk&#252; tepkisi ne olucak biliyorum. </p><p>&#304;nsanlar&#305;n i&#231;inde &#8220;k&#305;z&#305;ma ev i&#351;i yapt&#305;rmam gen&#231;li&#287;ini ya&#351;as&#305;n&#8221; der, evdeyse i&#351;lere yard&#305;m etmedi&#287;im i&#231;in dakika ba&#351;&#305; laf yap&#305;p tart&#305;&#351;ma &#231;&#305;kar&#305;r. Bazen s&#305;rf istedi&#287;ini yapt&#305;rmak i&#231;in veya son zamanlarda fazla tak&#305;ld&#305;&#287;&#305;m &#351;eyi yasaklamak i&#231;inde bahane ile tart&#305;&#351;ma &#231;&#305;kar&#305;p ona kar&#351;&#305; geldi&#287;im i&#231;in o &#351;eyi elimden al&#305;r (&#246;rnek: telefonum).</p><p>Ben ne de yapsam annemi asla memnun edemeyece&#287;imi biliyorum,&#231;&#252;nk&#252; onun g&#246;z&#252;nde bir de&#287;erim yok. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!BuC0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40b8ce55-3dc0-43fa-ac6c-b4e89ac88959_736x736.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!BuC0!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40b8ce55-3dc0-43fa-ac6c-b4e89ac88959_736x736.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!BuC0!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40b8ce55-3dc0-43fa-ac6c-b4e89ac88959_736x736.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!BuC0!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40b8ce55-3dc0-43fa-ac6c-b4e89ac88959_736x736.jpeg 1272w, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Karşındakini Anlamadan İlerleyemezsin]]></title><description><![CDATA[Bir ili&#351;kide sayg&#305; ve sevgiden sonra en &#246;nemli &#351;ey nedir?]]></description><link>https://m1kasscuc.substack.com/p/karsndakini-anlamadan-ilerleyemezsin</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/karsndakini-anlamadan-ilerleyemezsin</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Mon, 19 Jan 2026 14:12:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Pf9o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10abf940-3bdc-40f8-adf4-5541cc317a39_735x545.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Bir ili&#351;kide sayg&#305; ve sevgiden sonra en &#246;nemli &#351;ey nedir? Kar&#351;&#305;ndaki ile empati yapabilmek ve onu anlamak. Peki ya empati nedir?</p><ul><li><p>Empati, bir ba&#351;kas&#305;n&#305;n duygular&#305;n&#305;, d&#252;&#351;&#252;ncelerini ve bak&#305;&#351; a&#231;&#305;s&#305;n&#305; anlamaya &#231;al&#305;&#351;mak ve onlar&#305; kendi a&#231;&#305;s&#305;ndan hissetmeye &#231;al&#305;&#351;makt&#305;r. Yani kar&#351;&#305;ndakinin ne hissetti&#287;ini anlamak ve buna duyarl&#305; olmakt&#305;r.</p></li></ul><p>Peki bu bize neden gerekli? Sen e&#287;er kar&#351;&#305;ndakine tepki g&#246;sterdi&#287;in bir davran&#305;&#351;&#305; kendin yap&#305;yorsan bu duygudan yoksun demektir. K&#252;&#231;&#252;k bir &#246;rnek veriyorum:</p><ul><li><p>K&#305;zlar&#305;n uzun saatler boyunca telefonda arkada&#351;lar&#305; ile konu&#351;malar&#305; ve erkeklerin arkada&#351;lar&#305; ile bilgisayar da oyun oynamas&#305; benzer bir &#351;eydir hatta ayn&#305;. Sen kar&#351;&#305;ndakine 24 saatini vermiyorsan ondan vermesini bekleyemezsin.</p></li></ul><p>&#304;li&#351;kide olmak 7/24 telefonda veya mesajlarda olmak demek de&#287;il. Herkesin bazen yaln&#305;z kalmak isteyece&#287;i bir alana ihtiyac&#305; var buna sayg&#305; duymak zorunday&#305;z. </p><p>Ba&#351;ka bir &#246;rnek daha sevgilinin k&#305;z/erkek olan bir ortama gitmesini istemiyorsan sende gitmeyeceksin. O senin sen de onun s&#305;n&#305;rlar&#305;n&#305; bildi&#287;in s&#252;rece bir sorun &#231;&#305;kmaz ve en &#246;nemlisi bir birini anlamak. </p><p>Maalesef ki &#231;o&#287;u insan empati ne bilmiyor, bu y&#252;zden ili&#351;kilerde sorunlar hi&#231; &#231;&#246;z&#252;lm&#252;yor. Bazen haks&#305;z olabilece&#287;inizi veya her &#351;eyin tamamen sizin istedi&#287;iniz gibi olamayaca&#287;&#305;n&#305; kabullenmeniz laz&#305;m.Siz kimse i&#231;in de&#287;i&#351;miyorsan&#305;z kimse de sizin i&#231;in de&#287;i&#351;mez.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Pf9o!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10abf940-3bdc-40f8-adf4-5541cc317a39_735x545.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Pf9o!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[İnsanlardan değil kendimden kaçmak istiyorum ]]></title><description><![CDATA[Beni en &#231;ok ben yoruyorum.]]></description><link>https://m1kasscuc.substack.com/p/insanlardan-degil-kendimden-kacmak</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/insanlardan-degil-kendimden-kacmak</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Fri, 16 Jan 2026 19:57:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vMTv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F052f4af9-fe5c-4cf5-8b6e-fafdc75b8c6b_1008x706.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Beni en &#231;ok ben yoruyorum. Bu durumu fark edeli &#231;ok oldu ama elimden bir &#351;ey gelmiyor. &#199;aresizli&#287;imin en y&#252;ksek boyutu &#351;u an bu. Uzun s&#252;redir duygular&#305;m&#305; ve kayg&#305;lar&#305;m&#305; nas&#305;l daha iyi kontrol edebilirim diye d&#252;&#351;&#252;n&#252;yorum ama buna bir cevap bulamad&#305;m.</p><p>Anl&#305;k gelen d&#252;&#351;&#252;nceler beni i&#231;ine hapsediyor ve bu d&#252;&#351;&#252;nceleri tek bir ki&#351;i hari&#231; ger&#231;ekten dinleyen ve &#246;nemseyen birisi yok. B&#246;yle oldu&#287;um i&#231;in kendime ne kadar k&#305;zd&#305;&#287;&#305;m&#305; ve ne kadar yoruldu&#287;umu hayal bile edemezsiniz. Bu yaz&#305;y&#305; yazma sebebim de bu.</p><p>D&#252;zenli olarak sevgilimle duygu,d&#252;&#351;&#252;nce ve hisslerimi payla&#351;&#305;yorum,iyi veya k&#246;t&#252; olsunlar fark etmiyor beni dinledi&#287;i her an i&#231;in ona minnettar&#305;m &#128152; </p><p>Yine de bazen anlatmaktan bile yoruluyorum hatta &#246;yle ki d&#252;&#351;&#252;nmekten de. Sadece sessiz bir i&#231; ses istiyorum ve kayg&#305;s&#305;z bir hayat.</p><p>&#304;n&#351;allah bir g&#252;n arad&#305;&#287;&#305;m o sessizli&#287;i ve huzuru bulucam. Zor zamanlar ve bitmek bilmeyen bir hayat var &#246;n&#252;mde ama ben bu zorluklardan &#351;imdiden yoruldum. Uykusuz geceler,nefes darl&#305;&#287;&#305;, s&#252;rekli a&#287;lamak ve kendinden ka&#231;mak ben bunlardan da b&#305;kt&#305;m.</p><p>Bunlar&#305; yaz&#305;yorum &#231;&#252;nk&#252; eminim &#351;u an okuyan herkes bi d&#246;nem b&#246;yle hissetmi&#351;tir. Neyse herkese iyi geceler ve okudu&#287;unuz i&#231;in te&#351;ekk&#252;rler bunun size bir faydas&#305; yok sadece benim d&#252;s&#252;ncelerimi ve hislerimi okudunuz.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vMTv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F052f4af9-fe5c-4cf5-8b6e-fafdc75b8c6b_1008x706.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vMTv!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F052f4af9-fe5c-4cf5-8b6e-fafdc75b8c6b_1008x706.jpeg 424w, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Romantik İlişkiler Üzerine Kendi Düşüncelerim]]></title><description><![CDATA[Uzun zaman sonra yaz&#305;yorum, herkese selam.&#129719;]]></description><link>https://m1kasscuc.substack.com/p/romantik-iliskiler-uzerine-kendi</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/romantik-iliskiler-uzerine-kendi</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Tue, 25 Nov 2025 16:08:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!YACI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ed41bee-b41f-4f82-979a-e9ec9f5ef771_736x736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Uzun zaman sonra yaz&#305;yorum, herkese selam.&#129719;</p><p>&#304;li&#351;ki nedir? Romantik ili&#351;ki nedir? Benim romantik ili&#351;kiler hakk&#305;nda d&#252;&#351;&#252;ncem ne?</p><ul><li><p>&#304;li&#351;ki nedir?</p></li></ul><p>&#304;li&#351;ki, iki ki&#351;i (veya bazen birden fazla ki&#351;i) aras&#305;nda kurulan ba&#287; ya da ba&#287;lant&#305;d&#305;r. Bu ba&#287;, farkl&#305; &#351;ekillerde olabilir: arkada&#351;l&#305;k, aile ba&#287;&#305;, i&#351; ili&#351;kisi veya romantik ili&#351;ki gibi.</p><ul><li><p>Romantik ili&#351;ki nedir?</p></li></ul><p>Romantik ili&#351;ki, iki ki&#351;inin birbirine kar&#351;&#305; hem duygusal hem de fiziksel bir &#231;ekim hissetti&#287;i ve &#246;zel bir ba&#287; kurdu&#287;u ili&#351;kidir.</p><ul><li><p>Sosyal medya</p></li></ul><p>Sosyal medyan&#305;n ili&#351;kiler &#252;zerinde olan etkisi son zamanlarda &#231;ok fazla. &#199;o&#287;u ili&#351;ki art&#305;k neredeyse ayn&#305;, iki tarafta &#8220;ilk ad&#305;m&#305; o atmal&#305;&#8221; diye d&#252;&#351;&#252;n&#252;yor. Asl&#305;nda &#246;yle mi olmal&#305;? Kad&#305;n erkek fark etmeksizin hissleri olan payla&#351;mal&#305;. &#304;li&#351;ki cesaret, emek, sayg&#305;, sevgi ve sadakat ister. </p><p>E&#287;er sen hisslerini kar&#351;&#305;ndakine cesaret edip s&#246;yleyemiyorsan gerisi nas&#305;l gelir? En b&#252;y&#252;k pi&#351;manl&#305;klar ge&#231;mi&#351;e bak&#305;nca &#351;u an &#8220;ke&#351;ke yapsayd&#305;m&#8221; dediklerimizdir. Birine ondan ho&#351;land&#305;&#287;&#305;n&#305; s&#246;yledi&#287;inde red etse bile bir s&#252;re sonra unutulur ama kabul ederse belkide cok g&#252;zel bir ili&#351;kinin temelini atars&#305;n&#305;z.</p><ul><li><p>Arkada&#351;lar:</p></li></ul><p>Ya&#351;&#305;m &#231;ok b&#252;y&#252;k de&#287;il ama kendi deneyimim olarak payla&#351;aca&#287;&#305;m en &#246;nemli &#351;ey <em>kimseyi ili&#351;kinize dahil etmeyin</em>, ne kadar yak&#305;n arkada&#351;&#305;n&#305;z olursa olsun. Bu ili&#351;ki sizin ve partneriniz aras&#305;nda &#252;&#231;&#252;nc&#252; bir ki&#351;i eklemeye gerek yok. Kendiniz ya&#351;ar kendiniz g&#246;r&#252;rs&#252;n&#252;z. </p><ul><li><p>&#8220;Sevseydi yapard&#305;&#8221; </p></li></ul><p>&#214;ncelikle herkesin her &#351;ey i&#231;in imkan&#305; yok? Ya&#351; aral&#305;&#287;&#305;n&#305;z 16-20 ya&#351; aras&#305; ise l&#252;tfen &#8220;isteseydi yapard&#305;&#8221; demeyin. Hala ailesinle ya&#351;ayan onlardan izin alan insanlardan bir &#351;ey bekleyemezsiniz. 21 ya&#351; ve &#252;zeri olsa bir &#351;eyler beklersiniz tamam ama ondan a&#351;a&#287;&#305;s&#305; i&#231;in bu sa&#231;mal&#305; kullanmay&#305;n. </p><ul><li><p>A&#231;&#305;k a&#231;&#305;k hisslerinizi konu&#351;maktan &#231;ekinmeyin.</p></li></ul><p>Kar&#351;&#305; taraf daha i&#231;ine kapan&#305;k olabilir ama bu sorun de&#287;il. E&#287;er sizi ger&#231;ekten seviyorsa ve sayg&#305;s&#305; varsa zaten ona a&#231;&#305;k&#231;a s&#246;yledi&#287;iniz de anlay&#305;&#351;l&#305; olur ve sizin d&#252;&#351;&#252;ncelerinizi &#246;nemseyerek o konuyu &#231;&#246;z&#252;me ula&#351;t&#305;r&#305;r. </p><ul><li><p>Tek tarafl&#305; beklenti.</p></li></ul><p>B&#246;yle bir &#351;ey i&#231;inde olmay&#305;n &#231;&#252;nk&#252; buna benzer &#351;eyler de g&#246;rd&#252;m. &#304;ki ki&#351;iden biri hediyeler al&#305;rken di&#287;eri bir &#351;ey yapm&#305;yor, fiyat&#305;n vs bi &#246;nemi yok &#246;nemli olan d&#252;&#351;&#252;nmek. Bu da ayr&#305; bir konu zaten kimse size d&#252;nyan&#305;n en pahal&#305; hediyesini ald&#305; diye sizin i&#231;in &#246;l&#252;p bitmiyor kendinizi b&#246;yle kand&#305;rmay&#305;n.</p><ul><li><p>Bana kar&#305;&#351;amaz.</p></li></ul><p>Ben sevgilime oda bana kar&#305;&#351;abilir. Kar&#305;&#351;mak derken sayg&#305; &#231;er&#231;evesin de tabi ki de. &#304;kimiz de zaten bir birimizin rahats&#305;z oldugu &#351;eyleri yapmay&#305;z. Buna &#8220;beni y&#246;netiyor&#8221; denilmez &#8220;sayg&#305;&#8221; denir.</p><ul><li><p>Benim d&#252;&#351;&#252;ncem ne?</p></li></ul><p>Bu &#252;stte sayd&#305;klar&#305;m&#305;n &#231;o&#287;unu uyguluyorum ve mutlu bir ili&#351;kim var. Gerisi pekte umurumda de&#287;il a&#231;&#305;k&#231;as&#305; ama ili&#351;kimizin iyi olmas&#305; sadece benim yapt&#305;klar&#305;mla de&#287;il, sevgilimin yapt&#305;klar&#305; ile iyi oluyor. &#304;ki yar&#305;m insan birle&#351;ip bir b&#252;t&#252;n olduk zaten as&#305;l ama&#231; bu. <em>Ayn&#305; d&#252;&#351;&#252;nce, ayn&#305; davran&#305;&#351; farkl&#305; bedenler</em> </p><blockquote><p>D&#252;&#351;&#252;ncelerime kat&#305;lmak zorunda de&#287;ilsiniz bu konu hakk&#305;nda kendi fikrimi payla&#351;&#305;yorum sadece.</p></blockquote><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!YACI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ed41bee-b41f-4f82-979a-e9ec9f5ef771_736x736.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!YACI!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ed41bee-b41f-4f82-979a-e9ec9f5ef771_736x736.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!YACI!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ed41bee-b41f-4f82-979a-e9ec9f5ef771_736x736.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!YACI!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ed41bee-b41f-4f82-979a-e9ec9f5ef771_736x736.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p> </p>]]></content:encoded></item><item><title><![CDATA[Hayattayım ama yaşamıyorum.]]></title><description><![CDATA[Hayatta kalmak ve ya&#351;amak aras&#305;nda ki fark ne?]]></description><link>https://m1kasscuc.substack.com/p/hayattaym-ama-yasamyorum</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/hayattaym-ama-yasamyorum</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Mon, 27 Oct 2025 17:32:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RWq8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F934d6539-4313-4859-97b4-39e4046e215d_500x334.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hayatta kalmak ve ya&#351;amak aras&#305;nda ki fark ne? Bak&#305;nca ayn&#305; anlamda gibi g&#246;z&#252;ken bu iki kelime derinlerde asl&#305;nda &#231;ok farkl&#305;. Hayatta kalmak bir zorunluluk, ya&#351;amak ise hissetmek.</p><p>Hayat nedir?</p><blockquote><p>Sabah uyan&#305;rs&#305;n, kahvalt&#305;, i&#351; okul vs yapman gerekenleri yapars&#305;n ve b&#246;ylece hayatta kal&#305;rs&#305;n. Yani sorumluluklar&#305;n&#305; yerine getirerek g&#252;nlerini ge&#231;irirsin.</p></blockquote><p>Ya&#351;amak nedir peki?</p><blockquote><p>T&#252;m duygular&#305; hissetmek. Her duyguyu derinden hissederseniz ya&#351;am&#305;n&#305;z&#305; s&#246;nd&#252;r&#252;rs&#252;n&#252;z. Denizde ki dalgalar gibi bazen so&#287;uk bazen s&#305;cak olur bu hissler. Yine de dikkatli olmak gerekir bu hissleri gere&#287;inden fazla derinden ya&#351;amak sizi &#246;ld&#252;r&#252;r.</p></blockquote><p>Ben de herkes gibi &#231;o&#287;u zaman hayatta kal&#305;yorum. &#350;u an ise beni benden &#231;ok seven biri var yan&#305;mda ve ben onunla ge&#231;irdi&#287;im her an ya&#351;ad&#305;&#287;&#305;m&#305; hissediyorum. Huzuru, sevgiyi, mutlulu&#287;u ve yeri geldi&#287;inde &#252;z&#252;nt&#252;y&#252;. Biliyorum ki o yan&#305;mda oldu&#287;u s&#252;rece her t&#252;rl&#252; zorlukla ba&#351;a &#231;&#305;kabilirim. Bu y&#252;zden art&#305;k denizin serin dalgalar&#305; beni korkutmuyor.</p><p>Peki siz en son ne zaman ya&#351;ad&#305;&#287;&#305;n&#305;z hissettiniz&#11088;&#65039; </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!RWq8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F934d6539-4313-4859-97b4-39e4046e215d_500x334.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!RWq8!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F934d6539-4313-4859-97b4-39e4046e215d_500x334.jpeg 424w, 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4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Hayata kendi penceresinden bakanlar]]></title><description><![CDATA[Bu yaz&#305;, kendi deneyimledikleri olaylar kar&#351;&#305;s&#305;nda negatif bir sonuc alan insanlar&#305;n ba&#351;kas&#305; onu ya&#351;ad&#305;&#287;&#305;nda da &#246;yle olaca&#287;&#305;na inanmas&#305; ve onlar&#305; bu &#351;ekilde negatifli&#287;e s&#252;r&#252;klemesi &#252;zerine.]]></description><link>https://m1kasscuc.substack.com/p/hayata-kendi-penceresinden-bakanlar</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/hayata-kendi-penceresinden-bakanlar</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Mon, 13 Oct 2025 12:48:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KWVq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Bu yaz&#305;, kendi deneyimledikleri olaylar kar&#351;&#305;s&#305;nda negatif bir sonuc alan insanlar&#305;n ba&#351;kas&#305; onu ya&#351;ad&#305;&#287;&#305;nda da &#246;yle olaca&#287;&#305;na inanmas&#305; ve onlar&#305; bu &#351;ekilde negatifli&#287;e s&#252;r&#252;klemesi &#252;zerine. </p><p>Bazen insanlar k&#246;t&#252; bir deneyim ya&#351;ad&#305;&#287;&#305;nda, o deneyimin evrensel bir kural oldu&#287;una inan&#305;yor. Oysa hayat, herkesin kendi penceresinden g&#246;rd&#252;&#287;&#252; kadar geni&#351; ya da dard&#305;r.</p><p>Ben de genel olarak kendi a&#231;&#305;mdan &#231;o&#287;u zaman negatif d&#252;&#351;&#252;nen biri olsam da, biri bana bir olay anlatt&#305;&#287;&#305;nda elimden geldi&#287;ince ona pozitiflik a&#351;&#305;lamaya &#231;al&#305;&#351;&#305;yorum.</p><p>Sosyal medya hayat&#305;m&#305;z&#305;n ve g&#252;nl&#252;k ya&#351;am&#305;m&#305;z&#305;n bir par&#231;as&#305; oldu&#287;u i&#231;in bir ka&#231; konuda &#246;rnek oradan vermek istiyorum. &#350;u anda ili&#351;kim oldu&#287;u i&#231;in genel olarak reels veya tiktokta ke&#351;fetim ili&#351;ki videolar&#305; ile ilgili. </p><p>Yorumlara bakmakta ho&#351;uma gidiyor bazen kendimde bir &#351;eyler ekliyorum. Genel olarak tatl&#305; yorumlar alanlar oluyor ama aralar&#305;nda illa bi negatif yorum var. &#8220;Ben bu hikayenin sonunu biliyorum&#8221;, &#8220;Kad&#305;n/Erkek sevmiyor nereden bildi&#287;imi sormay&#305;n&#8221; vs gibi yorumlar. </p><p>E&#287;er video senin ilgini &#231;ekmiyorsa, ge&#231;ip gitmek ya da ilgilenmiyorum se&#231;ene&#287;ine basmak yeterli. G&#252;ven sorunlar&#305; olan bir s&#252;r&#252; insan varken neden ili&#351;ki i&#231;erikli videolara bu &#351;ekilde yorum at&#305;yorlar anlam&#305;yorum.</p><p>Senin hayat&#305;n k&#246;t&#252;yse istedi&#287;in ili&#351;ki y&#252;r&#252;memi&#351;se,&#252;z&#252;lm&#252;&#351;sen veya istedi&#287;in i&#351;i/universiteyi/okulu kazanamad&#305;ysan ba&#351;kalar&#305;na nefret kusman hi&#231; bir &#351;eyi de&#287;i&#351;tirmiyor. </p><p>Bazen her konuda i&#351;ler rast gitmez. Heves k&#305;rmak yerine destek olmaya &#231;al&#305;&#351;&#305;n, destek olmak istemiyorsan&#305;z e&#287;er k&#246;stekte olmay&#305;n. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!KWVq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!KWVq!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!KWVq!, 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/__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!KWVq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg" width="491" height="463" 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/__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!KWVq!, /__u/m1kasscuc.substack.com/w_848, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!KWVq!, /__u/m1kasscuc.substack.com/w_1272, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!KWVq!, /__u/m1kasscuc.substack.com/w_1456, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4629db0-2a51-465d-8625-01ac800a9c5e_491x463.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Artık Kimin Gidip Kimin Kalacağını Ben Seçiyorum]]></title><description><![CDATA[Herkese selamm,nas&#305;ls&#305;n&#305;z in&#351;allah iyisinizdir&#129719;]]></description><link>https://m1kasscuc.substack.com/p/artk-kimin-gidip-kimin-kalacagn-ben</link><guid isPermaLink="false">https://m1kasscuc.substack.com/p/artk-kimin-gidip-kimin-kalacagn-ben</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Sat, 11 Oct 2025 18:44:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rsN2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e17fd34-698f-4ed9-a9ab-1fe65b217e82_736x632.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Herkese selamm,nas&#305;ls&#305;n&#305;z in&#351;allah iyisinizdir&#129719;</p><p>&#214;ncelikle biraz kendi ki&#351;ili&#287;imden bahsedeyim.Ben genel olarak d&#305;&#351;ardan so&#287;uk ve mesafeli biri olarak g&#246;r&#252;l&#252;yorum ama asl&#305;nda tam tersi insanlar beni tan&#305;d&#305;k&#231;a samimi ve s&#305;cak biri oldu&#287;umu s&#246;yl&#252;yor.</p><p>Tabi beni nas&#305;l tan&#305;d&#305;klar&#305;na ba&#287;l&#305; bir durum bu. Uzun zamand&#305;r hayat&#305;mdan beni k&#246;t&#252; etkileyen herkesi &#231;&#305;kard&#305;m,&#231;&#305;karamad&#305;klar&#305;m ise (&#246;rn:aileden biri) arama mesafe koydum. Bu &#351;ekilde kendimi daha huzurlu ve rahat hissediyorum.</p><p>&#304;nsanlarla ba&#287;&#305;m&#305; koparmak benim i&#231;in kolay olmu&#351;tu &#231;&#252;nk&#252; ben bir anda so&#287;uyan de&#287;il yava&#351; yava&#351; so&#287;uyup tamamen silen bir ki&#351;ili&#287;e sahibim. Yapt&#305;klar&#305; yanl&#305;&#351;lar&#305; affederim ama ayn&#305; yanl&#305;&#351;&#305; yapmaya devam ederlerse bi anda hayat&#305;mdan &#231;&#305;km&#305;&#351; olurlar. </p><p>Daha derine inecek olursak kimse ile ba&#287;&#305;m&#305; koparmak kolay olmad&#305;. Bunu yapmak i&#231;in aylarca d&#252;&#351;&#252;nd&#252;m karar verdim ve kendi i&#231;imde hep onlara s&#252;re verdim yanl&#305;&#351;lar&#305;n&#305; d&#252;zeltmeleri i&#231;in ama bunu yapmad&#305;lar.</p><p>Tart&#305;&#351;ma &#231;&#305;karmad&#305;m,so&#287;uk yapmad&#305;m aksine hisslerimi payla&#351;t&#305;&#287;&#305;m paragraflar att&#305;m. Onlae &#246;z&#252;r dileyip tekrar yapmayacaklar&#305;n&#305; s&#246;ylediler ama yapmaya davam ettiler. </p><p>Peki ya sonu&#231; neydi bu insanlar&#305; hayat&#305;mdan &#231;&#305;kard&#305;&#287;&#305;mda? Su&#231;lu ben oldum kendi yapt&#305;klar&#305;n&#305; g&#246;rmediler ve su&#231;lanan ki&#351;i ben oldum.</p><p> Kimseyi s&#252;rekli affetmek zorunda de&#287;ilsiniz. Size zarar veren, k&#246;t&#252; hissettiren,enerjinizi yok eden herkes&#351; hayat&#305;n&#305;zdan en k&#305;sa s&#252;rede &#231;&#305;kar&#305;n. Unutmay&#305;n kendinize sayg&#305; g&#246;stermezseniz kimse size g&#246;stermez. Ayr&#305;ca da &#8220;de&#287;i&#351;tim&#8221; diyen kimseye g&#252;venmeyin&#129655;</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rsN2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e17fd34-698f-4ed9-a9ab-1fe65b217e82_736x632.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rsN2!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e17fd34-698f-4ed9-a9ab-1fe65b217e82_736x632.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!rsN2!, /__u/m1kasscuc.substack.com/w_848, 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/__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_auto, /__u/m1kasscuc.substack.com/q_auto:good, /__u/m1kasscuc.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e17fd34-698f-4ed9-a9ab-1fe65b217e82_736x632.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 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isPermaLink="false">https://m1kasscuc.substack.com/p/yasna-gore-davranmayan-insanlar</guid><dc:creator><![CDATA[halley 愛]]></dc:creator><pubDate>Fri, 10 Oct 2025 20:59:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_wAL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36c3e89-1af2-4565-8a41-2a0166edb681_736x552.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Beni rahats&#305;z eden bir durum. Genel olarak ya&#351; aral&#305;&#287;&#305; fark etmeksizin ya&#351;&#305;na g&#246;re davranmayan her insana biraz g&#305;c&#305;k oluyorum.</p><p>&#214;rnek olarak 15-20 ya&#351; aral&#305;&#287;&#305;nda ki k&#305;zlar&#305;n bana 30 ya&#351;larda gibi giyinmesi garip geliyor. Yani g&#252;zel olmuyor ger&#231;ekten ya. Crop + kot giy tamam ama sen 16 ya&#351;&#305;nda bir k&#305;zs&#305;n ve okula (benim oldu&#287;um okulda serbest kiyafet) blazer ceket, s&#305;k&#305; bir topuz, a&#287;&#305;r bir makyaj vs gibi &#351;eylerle gelmeleri bana hi&#231; g&#252;zel gelmiyor aksine itici buluyorum.</p><p>Ba&#351;ka bir &#246;rnek olarak 9 ya&#351;&#305;nda ki kuzenimin de 15-18 ya&#351; aral&#305;&#287;&#305;nda ki k&#305;zlara uymaya &#231;al&#305;&#351;mas&#305;ndan bahsedece&#287;im bu daha da k&#246;t&#252; ya. Barbieli veya her hangi bir &#231;izgi film karakterli &#252;stler giymek yerine leopar desenli &#351;eyler giymek istiyor.</p><p>Bu durum belkide sadece bana garip geliyor bilmiyorum ama cocuk &#231;ocuklu&#287;unu bilsin. Sadece b&#252;y&#252;k g&#246;r&#252;nmeye &#231;al&#305;&#351;anlar de&#287;il, ya&#351;&#305; b&#252;y&#252;k olupta yine gen&#231; k&#305;z gibi g&#246;r&#252;nmeye &#231;al&#305;&#351;anlar&#305; da garip buluyorum. </p><p>Ya sadece k&#305;yafette de&#287;il konu cidden davran&#305;&#351;larda vs de &#231;ok itici oluyor. &#220;zg&#252;n&#252;m ama 11 ya&#351;&#305;nda bi k&#305;z &#231;ocu&#287;unun barbielerle oynamas&#305; gerekirken protez t&#305;rnak yapt&#305;r&#305;yor (korkun&#231;).</p><p>&#304;lerde k&#305;z&#305;m&#305; da o&#287;lumu da ya&#351;&#305;na g&#246;re b&#252;y&#252;tece&#287;im. Genel olarak kad&#305;nlar dan &#246;rnek verdim &#231;&#252;nk&#252; erkekler ya&#351;&#231;a b&#252;y&#252;k de&#287;il de k&#252;&#231;&#252;k olarak tak&#305;l&#305;yorlar bu da s&#305;k&#305;nt&#305; ger&#231;i ama onlar hakk&#305;nda konu&#351;as&#305;m yok. </p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_wAL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd36c3e89-1af2-4565-8a41-2a0166edb681_736x552.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_wAL!, /__u/m1kasscuc.substack.com/w_424, /__u/m1kasscuc.substack.com/c_limit, /__u/m1kasscuc.substack.com/f_webp, /__u/m1kasscuc.substack.com/q_auto:good, 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