Find a Way
I spent 5 years unable to sit because of back pain. I recently deadlifted 420 lbs. My resting heart rate has dropped 26 points to 52. I still live in constant pain — but I've found a way. This is what I learned.
I spent 5 years unable to sit because of back pain. I recently deadlifted 420 lbs. My resting heart rate has dropped 26 points to 52. I still live in constant pain — but I've found a way. This is what I learned.