<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[More 2 Life]]></title><description><![CDATA[More2Life is a dynamic radio show hosted by Dr. Greg and Lisa Popcak, bringing the wisdom of Theology of the Body into everyday life. More2Life offers relevant, relatable, and achievable solutions rooted in faith and psychology.]]></description><link>https://more2life.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!iBTs!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec71196f-a411-478b-8203-6c89bea0dabe_500x500.png</url><title>More 2 Life</title><link>https://more2life.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 05:51:21 GMT</lastBuildDate><atom:link href="/__u/more2life.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ave Maria Communications]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bkangas@avemariaradio.net]]></webMaster><itunes:owner><itunes:email><![CDATA[bkangas@avemariaradio.net]]></itunes:email><itunes:name><![CDATA[Billy Kangas]]></itunes:name></itunes:owner><itunes:author><![CDATA[Billy Kangas]]></itunes:author><googleplay:owner><![CDATA[bkangas@avemariaradio.net]]></googleplay:owner><googleplay:email><![CDATA[bkangas@avemariaradio.net]]></googleplay:email><googleplay:author><![CDATA[Billy Kangas]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[More2Life: September 3, 2026: Never Good Enough?]]></title><description><![CDATA[Do you feel like no matter how hard you try, it's never quite enough? We'll help you see yourself through God&#8217;s loving eyes.]]></description><link>https://more2life.substack.com/p/more2life-september-3-2026-never</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-september-3-2026-never</guid><pubDate>Thu, 03 Sep 2026 15:03:18 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/214022096/81c6d05448644a214fb5364252279a65.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do you feel like no matter how hard you try, it's never quite enough? We'll help you see yourself through God&#8217;s loving eyes. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Rachel Isaac</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" width="400" height="400" 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/__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael&#8217;s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.</p><p>Resource: Pastoral Solutions Institute</p><p>Website:</p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: September 2, 2026: Navigating Negativity]]></title><description><![CDATA[Negativity getting you down? We&#8217;ll help you pivot to a more positive & proactive place.]]></description><link>https://more2life.substack.com/p/more2life-september-2-2026-navigating</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-september-2-2026-navigating</guid><pubDate>Wed, 02 Sep 2026 15:05:51 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212567249/d77ef73342db8534075020d7ecaedf42.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Negativity getting you down? We&#8217;ll help you pivot to a more positive &amp; proactive place.<strong> </strong>Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Rachel Isaac</p><pre><code></code></pre><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!kP9q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!kP9q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg" width="145" height="169" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:169,&quot;width&quot;:145,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kP9q!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb66d05e6-0661-49e5-93dc-a26e7a5bd489_145x169.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael&#8217;s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.</p><p>Resource: Pastoral Solutions Institute</p><p>Website: </p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: September 1, 2026: Confidence Boost!]]></title><description><![CDATA[Feeling unsure of yourself? Doubting your decisions? Questioning your capabilities? We&#8217;ll help you reclaim your confidence!]]></description><link>https://more2life.substack.com/p/more2life-september-1-2026-confidence</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-september-1-2026-confidence</guid><pubDate>Tue, 01 Sep 2026 15:05:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212567241/c22017f139b2eac3dfaba413d84257fc.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Feeling unsure of yourself? Doubting your decisions? Questioning your capabilities? We&#8217;ll help you reclaim your confidence! <em>Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.</em></p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 31, 2026: Reclaiming Joy]]></title><description><![CDATA[What&#8217;s stealing your joy? We&#8217;ll help you find grace-filled ways to lead a happier life.]]></description><link>https://more2life.substack.com/p/more2life-august-31-2026-reclaiming</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-31-2026-reclaiming</guid><pubDate>Mon, 31 Aug 2026 15:06:43 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212567197/8838626e04e609044e3573ef1bff8cda.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>What&#8217;s stealing your joy? We&#8217;ll help you find grace-filled ways to lead a happier life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Bill Donaghy</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!9KzY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!9KzY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg" width="156" height="180" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:180,&quot;width&quot;:156,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!9KzY!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F90f313c9-017d-4206-a7ae-25cc25fb9920_156x180.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p><em>Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four.</em></p><p>For more information on Bill and the TOB Institute visit: </p><p>https://tobinstitute.org/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 28, 2026: Marriage Minded]]></title><description><![CDATA[Whether you&#8217;re struggling in your relationship or just want to take things to the next level, we&#8217;ll help you discover and celebrate God&#8217;s plan for your marriage!]]></description><link>https://more2life.substack.com/p/more2life-august-28-2026-marriage</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-28-2026-marriage</guid><pubDate>Fri, 28 Aug 2026 15:02:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/213142407/c1e18437d9125e6f0491f107f1665542.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Whether you&#8217;re struggling in your relationship or just want to take things to the next level, we&#8217;ll help you discover and celebrate God&#8217;s plan for your marriage! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 27, 2026: When Your Child Leaves the Faith]]></title><description><![CDATA[Are you heartbroken watching a child drift away from God and wondering what you can do? Let us help you find the next steps.]]></description><link>https://more2life.substack.com/p/more2life-august-27-2026-when-your</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-27-2026-when-your</guid><pubDate>Thu, 27 Aug 2026 15:08:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212986442/7c33e15fd54711d063383d3a2ced04bd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you heartbroken watching a child drift away from God and wondering what you can do? Let us help you find the next steps. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 26, 2026: Baggage Claim]]></title><description><![CDATA[Are you still carrying old wounds & unhealthy patterns from the past? We'll help you decide what to keep &#8212; and what baggage you can leave behind.]]></description><link>https://more2life.substack.com/p/more2life-august-26-2026-baggage</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-26-2026-baggage</guid><pubDate>Wed, 26 Aug 2026 15:04:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212852733/b32d65db43c11227c4989e2c1b54d87b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you still carrying old wounds &amp; unhealthy patterns from the past? We'll help you decide what to keep &#8212; and what baggage you can leave behind. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p><strong>Guest:</strong> Fr. Thomas Loya</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!P2QR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!P2QR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg" width="290" height="303.9423076923077" 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/__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; &#8220;Light of the East&#8221; which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as &#8220;Beyond the Veil,&#8221; heard on Ave Maria Radio.</p><p>Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II&#8217;s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.</p><p>Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute at</p><p>https://taborlife.org/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 25, 2026: Relationship Referee]]></title><description><![CDATA[Are you dealing with someone who shifts rules, moves goalposts, or keeps you guessing? We'll help you level the playing field.]]></description><link>https://more2life.substack.com/p/more2life-august-25-2026-relationship</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-25-2026-relationship</guid><pubDate>Tue, 25 Aug 2026 15:05:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212703928/95a9230e7ba41b26bd196670d5724c80.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you dealing with someone who shifts rules, moves goalposts, or keeps you guessing? We'll help you level the playing field. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Bill Donaghy</p><p><strong>Senior Lecturer and Content Specialist</strong></p><p><strong>Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the <a href="https://tobinstitute.org/">TOB Institute</a> in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program </strong><em><strong>RISE: 30 Day Challenge for Men</strong></em><strong> and is a proud husband and father of four.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!I54n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 424w, 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/__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!I54n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg" width="462" height="462" 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/__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[More2Life: August 24, 2026: Hide and Seek]]></title><description><![CDATA[Are you hiding your real thoughts or feelings to avoid upsetting someone or creating conflict? Let us help you find the courage to speak up gracefully.]]></description><link>https://more2life.substack.com/p/more2life-august-24-2026-hide-and</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-24-2026-hide-and</guid><pubDate>Mon, 24 Aug 2026 15:08:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212553337/76a7fb899d9b22c1ba0f4eae2eb2dc0a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you hiding your real thoughts or feelings to avoid upsetting someone or creating conflict? Let us help you find the courage to speak up gracefully. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Jacob Popcak</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8UA1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8UA1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg" width="500" height="500" 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/__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Jacob Popcak, M.A., L.P.C.</strong> is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II&#8217;s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.</p><p>Resource: Pastoral Solutions Institute</p><p>Website:</p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 21, 2026: Brace for Impact]]></title><description><![CDATA[Worried about what&#8217;s coming? Fearful of the future? Let us help you reclaim your peace and confidence.]]></description><link>https://more2life.substack.com/p/more2life-august-21-2026-brace-for</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-21-2026-brace-for</guid><pubDate>Fri, 21 Aug 2026 15:06:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212152758/d6473927c0d9c53e53a7d8a46d5ccafb.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Worried about what&#8217;s coming? Fearful of the future? Let us help you reclaim your peace and confidence. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.</p><p>Guest: Rachel Watkins</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8k8L!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 424w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_848, 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/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Resource: Little Flowers Girls&#8217; Club</p><p>Website:<a href="https://www.beholdpublications.com/home/"> https://www.beholdpublications.com/home/</a></p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 20, 2026: Order in the Court!]]></title><description><![CDATA[Does someone in your life have a short fuse and a big temper? Or maybe it&#8217;s you! We&#8217;ll help you find grace-filled ways to manage anger and angry people.]]></description><link>https://more2life.substack.com/p/more2life-august-20-2026-order-in</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-20-2026-order-in</guid><pubDate>Thu, 20 Aug 2026 15:22:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/212006917/b9da145f5f2aeba491475ee7cb4bb0a5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are conflict and chaos turning your life upside-down? We'll help you restore peace, respect, and a little order. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Rachel Isaac</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" width="400" height="400" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:400,&quot;width&quot;:400,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:27992,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://more2life.substack.com/i/180703802?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael&#8217;s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.</p><p>Resource: Pastoral Solutions Institute</p><p>Website:</p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 19, 2026: Needled by Negativity]]></title><description><![CDATA[Is negativity&#8211;your own or others&#8211;getting under your skin? Let us help you bounce back!]]></description><link>https://more2life.substack.com/p/more2life-august-19-2026-needled</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-19-2026-needled</guid><pubDate>Wed, 19 Aug 2026 15:09:25 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211861929/b49f7a3d547e3107a323af58eb5ec531.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is negativity&#8211;your own or others&#8211;getting under your skin? Let us help you bounce back! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Ellen Holloway</p><p><strong>An expert on practical applications of TOB, Ellen is founder of <a href="https://reclaimingcatholicintimacy.com/">ReclaimingCatholicIntimacy.com</a> which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IZJI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 424w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 848w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IZJI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp" width="296" height="296" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:512,&quot;width&quot;:512,&quot;resizeWidth&quot;:296,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Image of Ellen&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Image of Ellen" title="Image of Ellen" srcset="/__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 424w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 848w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[More2Life: August 18, 2026: The Approval Trap]]></title><description><![CDATA[Tired of always trying to guess what will make everyone happy&#8211;and never quite getting it right? We&#8217;ll help you stop jumping through hoops, and finally find peace.]]></description><link>https://more2life.substack.com/p/more2life-august-18-2026-the-approval</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-18-2026-the-approval</guid><pubDate>Tue, 18 Aug 2026 15:06:36 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211545225/028454d4fcdfffaf4a51820f6013ede6.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Tired of always trying to guess what will make everyone happy&#8211;and never quite getting it right? We&#8217;ll help you stop jumping through hoops, and finally find peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 17, 2026: Tough Talks]]></title><description><![CDATA[Struggling to confront someone who&#8217;s hurt you? We&#8217;ll help you have hard conversations with courage and compassion.]]></description><link>https://more2life.substack.com/p/more2life-august-17-2026-tough-talks</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-17-2026-tough-talks</guid><pubDate>Mon, 17 Aug 2026 15:05:29 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211545038/a5713897c3c9f4da45d564e412306898.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Struggling to confront someone who&#8217;s hurt you? We&#8217;ll help you have hard conversations with courage and compassion. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p><strong>Guest:</strong> Fr. Thomas Loya</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!P2QR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!P2QR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg" width="290" height="303.9423076923077" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1526,&quot;width&quot;:1456,&quot;resizeWidth&quot;:290,&quot;bytes&quot;:192924,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://more2life.substack.com/i/180608346?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!P2QR!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F505fc3e4-1108-438f-875f-6ff3dee44ae8_1456x1526.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Fr. Thomas J Loya, is currently the pastor of Annunciation of the Mother of God Byzantine Catholic Parish in Homer Glen, IL. He is also the host of two radio programs; &#8220;Light of the East&#8221; which can be heard in more than 60 cities across the United States on several Catholic radio networks including EWTN Radio as well as &#8220;Beyond the Veil,&#8221; heard on Ave Maria Radio.</p><p>Before entering the seminary Fr. Loya earned a degree from the Cleveland Institute of Art and pursued a career in commercial art and design. He later completed his studies for the priesthood in both Pennsylvania and Rome where he attended the North American College earning an STB from the Angelicum University. During his time in Rome, Fr. Loya was first heard St. Pope John Paul II&#8217;s monumental teaching on the human person when he attended his weekly audiences about The Theology of the Body.</p><p>Fr. Loya was ordained in 1982 and later added to his Bachelor of Fine Arts by earning a Masters in Counseling and Human Services in 1993. Fr. Loya has served the Church in youth and young adult ministry as well as an artist and design consultant. He has directed many retreats and has been a guest speaker at several conventions including World Youth Day 2002. Using his background in art, counseling, and Eastern Catholic spirituality, Fr. Loya applies the principles of The Theology of the Body to an understanding all aspects of the human experience. for more information on Fr. Loya and his work check out the Tabor Life Institute at</p><p>https://taborlife.org/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 14, 2026: How Do You Love a Porcupine?]]></title><description><![CDATA[Struggling to love a prickly person in your life. We&#8217;ll explore how to get closer without getting hurt.]]></description><link>https://more2life.substack.com/p/more2life-august-14-2026-how-do-you</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-14-2026-how-do-you</guid><pubDate>Fri, 14 Aug 2026 15:03:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211182076/c4880c9d73c218c76152cac4f6b8e1d1.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Struggling to love a prickly person in your life. We&#8217;ll explore how to get closer without getting hurt. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.</p><p>Guest: Rachel Watkins</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8k8L!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 424w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 848w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8k8L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp" width="322" height="483" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:322,&quot;bytes&quot;:822680,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://more2life.substack.com/i/180799253?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 424w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 848w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Resource: Little Flowers Girls&#8217; Club</p><p>Website:<a href="https://www.beholdpublications.com/home/"> https://www.beholdpublications.com/home/</a></p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 13, 2026: Don't Trip My Temper!]]></title><description><![CDATA[Does someone in your life have a short fuse and a big temper? Or maybe it&#8217;s you! We&#8217;ll help you find grace-filled ways to manage anger and angry people.]]></description><link>https://more2life.substack.com/p/more2life-august-13-2026-dont-trip</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-13-2026-dont-trip</guid><pubDate>Thu, 13 Aug 2026 15:07:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/211041949/27d90d874969c5c980048c6a7cbcff1f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Does someone in your life have a short fuse and a big temper? Or maybe it&#8217;s you! We&#8217;ll help you find grace-filled ways to manage anger and angry people. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Rachel Isaac</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!2YeJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg" width="400" height="400" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:400,&quot;width&quot;:400,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:27992,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://more2life.substack.com/i/180703802?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!2YeJ!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62600eca-6fa4-40af-9c2f-106b849e47f0_400x400.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>MSW, LSW, is a counseling associate of the Pastoral Solutions Institute. Rachael completed her undergraduate studies in Psychology at Franciscan University of Steubenville and obtained her Masters in Social Work (Clinical Specialization) from the University of Pittsburgh. She is a Licensed Social Worker and has received additional advanced training in Cognitive Behavioral Therapy, Psychodynamic therapy, Gottman Relational Therapy, and the neurobiology of attachment and trauma. Rachael holds certificates in Direct Practice Mental Health (University of Pittsburgh), Evidence Based Suicide Prevention and Intervention (VYNE Education) and TeleMental Health (Zur Institute). Before joining the Pastoral Solutions Institute, Rachael worked in a variety of outpatient mental health and counseling settings. She serves as the editor and contributing writer for the Pastoral Solutions Institute blog, Faith On The Couch, on Patheos.com. Rachael&#8217;s clinical approach is rooted in a strengths-based perspective, helping individuals discover and develop their innate resources and apply them in creative ways to life and relationship challenges.</p><p>Resource: Pastoral Solutions Institute</p><p>Website:</p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 12, 2026: I Don’t Accept Your Apology]]></title><description><![CDATA[Dealing with someone who won&#8217;t let things go? Or are you struggling to get past an offense? We&#8217;ll explore what to do when forgiveness gets complicated.]]></description><link>https://more2life.substack.com/p/more2life-august-12-2026-i-dont-accept</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-12-2026-i-dont-accept</guid><pubDate>Wed, 12 Aug 2026 15:05:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210904223/933c45106fb7b651124d3aa356348e63.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Are you struggling to get forgiveness from someone you hurt&#8211;or having a hard time forgiving someone who hurt you? Maybe you&#8217;ve apologized repeatedly but it never seems like its enough. Maybe you&#8217;ve said you&#8217;ve forgiven them, but the hurt, resentment, or distrust is still haunting you. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Ellen Holloway</p><p><strong>An expert on practical applications of TOB, Ellen is founder of <a href="https://reclaimingcatholicintimacy.com/">ReclaimingCatholicIntimacy.com</a> which helps Catholic wives discover grace-filled ways to improve the most intimate heart of their marriage.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IZJI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 424w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 848w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1272w, /__u/substackcdn.com/image/fetch/$s_!IZJI!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IZJI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp" width="296" height="296" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/718a1e59-daf4-4396-a950-1150bb4a916a_512x512.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:512,&quot;width&quot;:512,&quot;resizeWidth&quot;:296,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Image of 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stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[More2Life: August 11, 2026: Just Kidding!]]></title><description><![CDATA[Is your kids' behavior a mystery you can't quite solve? We're on the case with the faithful, effective tips you need.]]></description><link>https://more2life.substack.com/p/more2life-august-11-2026-just-kidding</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-11-2026-just-kidding</guid><pubDate>Tue, 11 Aug 2026 15:07:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210755982/28235cd5bfe6a0be348e3144a682bc5f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is your kids' behavior a mystery you can't quite solve? We're on the case with the faithful, effective tips you need. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Bill Donaghy</p><p><strong>Senior Lecturer and Content Specialist</strong></p><p><strong>Having worked in mission, evangelization, and education since the early 1990s, Bill joined faculty of the <a href="https://tobinstitute.org/">TOB Institute</a> in 2010 and became a full-time member of the team as content specialist in 2013. With a background in visual arts, philosophy, and systematic theology, he has given talks and retreats to bishops, priests, deacons, religious, and the lay faithful throughout the country and internationally. Bill is the co-author with Chris Stefanick of the popular program </strong><em><strong>RISE: 30 Day Challenge for Men</strong></em><strong> and is a proud husband and father of four.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!I54n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 424w, 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/__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!I54n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg" width="462" height="462" 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/__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!I54n!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40873c81-c7e1-4ddb-8eb1-8b036d4c66ef_1584x1584.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[More2Life: August 10, 2026: Walking on Water]]></title><description><![CDATA[Is fear holding you back from doing what God is calling you to? We'll help you claim the confidence to take that first step.]]></description><link>https://more2life.substack.com/p/more2life-august-10-2026-walking</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-10-2026-walking</guid><pubDate>Mon, 10 Aug 2026 15:06:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210607055/4d1dcc50388647d2021c763e5a2faea0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is fear holding you back from doing what God is calling you to? We'll help you claim the confidence to take that first step. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.</p><p>Guest: Jacob Popcak</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8UA1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8UA1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg" width="500" height="500" 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/__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_848, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1272, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UA1!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe85b4133-7afe-4674-a54e-cedc1ab3384e_500x500.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Jacob Popcak, M.A., L.P.C.</strong> is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor, and has received advanced training in marriage therapy from the Gottman Institute, training in counseling for depression and anxiety disorders (Beck Institute, CBT for Depression and Anxiety), and holds certifications in both Christian Counseling (Franciscan University of Steubenville) and treating online addictions (Zur Institute). Prior to joining PSI, Jacob served as a therapist in a variety of outpatient counseling settings where he practiced intensive therapy with individuals, couples, children, trauma patients, and families suffering a variety of emotional and relational problems. He has spoken across the country about Pope Saint John Paul II&#8217;s Theology of the Body and has trained at the Theology of the Body Institute (TOB 1-3). He is the former co-host of the Son Rise Morning Show on EWTN, where, in addition to hosting and interviewing newsmakers both in the Church and around the world, he presented practical meditations on the gospels. He is a published author has contributed writings on the intersections of faith, psychology, and art/beauty to multiple publications, including Our Sunday Visitor Press.</p><p>Resource: Pastoral Solutions Institute</p><p>Website:</p><p>https://catholiccounselors.com/</p>]]></content:encoded></item><item><title><![CDATA[More2Life: August 7, 2026: Heartbroken]]></title><description><![CDATA[Struggling to heal a broken heart? Whether it's grief, betrayal, or loss, we'll help you find the path back to wholeness.]]></description><link>https://more2life.substack.com/p/more2life-august-7-2026-heartbroken</link><guid isPermaLink="false">https://more2life.substack.com/p/more2life-august-7-2026-heartbroken</guid><pubDate>Fri, 07 Aug 2026 15:07:42 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/210224249/f1cd396198b8c0782a6f1206c216d576.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Struggling to heal a broken heart? Whether it's grief, betrayal, or loss, we'll help you find the path back to wholeness. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.</p><p>Guest: Rachel Watkins</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8k8L!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_424, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_webp, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 424w, /__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_848, 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/__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8k8L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp" width="322" height="483" 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/__u/substackcdn.com/image/fetch/$s_!8k8L!, /__u/more2life.substack.com/w_1456, /__u/more2life.substack.com/c_limit, /__u/more2life.substack.com/f_auto, /__u/more2life.substack.com/q_auto:good, /__u/more2life.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb89f371f-d75d-4033-8ade-a6b234be0be7_3456x5184.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Resource: Little Flowers Girls&#8217; Club</p><p>Website:<a href="https://www.beholdpublications.com/home/"> https://www.beholdpublications.com/home/</a></p>]]></content:encoded></item></channel></rss>