In this conversation, Lori and I wander far beyond ordinary travel stories. Together we explore sacred soul journeys, earth grids and dragon lines, the songs of whales and light language, and what it really means to be ascending in our times. Along the way, we weave in Aboriginal dreaming, Lemurian memories, and the tender dance between the sacred masculine and divine feminine.

What if the places you feel inexplicably drawn to are not just holiday destinations, but coordinates on a living, intelligent grid—a web of consciousness your soul is helping to heal?

In this conversation, spiritual teacher Martin Worth and light‑language channel Lori explore sacred soul travel, earth grids, and the long cycles of time leading toward what many call ascension.

Sacred Soul Travel, Ascension, and the New Dreaming

There is a lot in this: bringing light to the world in preparation for our ascension. Perhaps the place to begin is by defining what ascension means.

Ascension is about consciousness. It’s where the planet and all beings—humans, animals, stones, rocks, water—are returning to a higher state of awareness. We’re coming back to what we carried in previous timelines: harmony, balance, pure love, and unity consciousness. It’s the closing of duality and polarity so we can return to “one song,” which is the universe itself.

Ascension, then, is reaching a state where our frequency matches a higher, perhaps cosmic, frequency of spirit.

Absolutely. We’re made from love, and ascension is simply returning to love. The frequency of the universe is sound, light, and colour—the essence of pure love. That’s what we’re here to anchor back into the world, using our voices, because each of us has a unique tone and frequency.

That’s also where sacred soul travel comes in.

In the early ’90s, Lori went to travel agent school in Hawaii. She had always wanted to go there. The universe handed her the perfect excuse, and she had no idea there was a deeper plan.

Afterward, she and her husband travelled constantly. She kept a full-time job, but they would use her travel benefits to visit places—mostly nature: national parks, hiking, waterfalls. She had been journaling since she was 14, so years later she was able to look back and realise that every trip was about the magic of the earth.

It took about 15 years to see that pattern. Then she learned about sacred sites, dragon lines, and ley lines, and suddenly it clicked: she had been doing grid work all along, without realising it. She was a “hidden grid worker.”

At the time, she didn’t realise she was on what she now calls a sacred soul journey, but she was being intuitively guided.

Which places stand out the most?

Mount Shasta, for sure. She always knew she had to go there. Sedona, which she has visited many times. Yellowstone National Park and the Jackson area. Banff in Canada also has a powerful pull.

Later, she learned that many Ascended Masters and Archangels are said to have etheric retreats in these mountain regions. That blew her mind, because those were the very places she never wanted to leave.

Eventually, her husband didn’t want to travel as much, so she began going on pilgrimages with groups of women—these beautiful, divine women. Avalon called her for about 20 years, and she finally got there in 2024. Everything about the trip synchronised perfectly.

The dolphins and whales called her back to Hawaii, too. She knew she had to swim with them. Later, she learned whales are regarded as Akashic record keepers—the backup system to the crystalline grid. Each whale carries a soul song that travels through the waters, harmonising and balancing them.

Light language wove into this.

Lori had heard the term years earlier and felt something activate, but had no idea what it meant. Ten years later, she met a woman and felt a strong pull to have lunch with her. The woman spoke Lyran light language to her. A few months later, Lori met another woman who did the same. The day after meeting the second one, she spontaneously started speaking light language herself.

She had been feeling a deep urge to sing—she even thought about joining a choir. Then this light language song just came through her. Everything lined up.

Six years later, she can see that when she goes to sacred sites, her unique codes—her soul’s song—work with the land. She receives codes there, activates them in the earth, then carries that frequency home. Like the whales, she is singing them into the grid and letting them ripple out.

How does it actually work when these sounds are being anchored? Is it the same song each time, or is something new received and simply allowed to flow?

Sometimes the same songs return in different places, but mostly Lori opens her voice and lets whatever wants to come through, come through.

At times it sounds like Native American chanting. Then it might shift into whistling, then into a soft lullaby. Sometimes it comes so fast that she has to pause just to breathe. It isn’t coming from thought; it’s a pure channel.

Grid Points, Aboriginal Dreaming and the Return of the Dreaming

This brought to mind a trip I did to Grid Point 44 in the Flinders Ranges in South Australia. It was a deeply spiritual journey, led by an Aboriginal elder. We went into a canyon to hold a ceremony whose intent was to guide her along her ancestral line—to the very beginning of her people, the Adnyamathanha.

I was tasked to lead the ceremony due to my knowledge of Anscetral healing and regression therapy.

That night, I camped alone on a hill. In my sleep, an Aboriginal guide came to me and gave me the structure of the ceremony: the elder and I in the centre, four men at the four cardinal points, four women mirroring them, and the remaining women in a circle around us, holding the energy of the Seven Sisters of the Pleiades.

The next morning we did exactly that.

One of the women, who was very intuitive, later said that as the ceremony began, she saw light beings come and stand behind each one of us. The energy was powerful—earth grid point, Pleiadian influence, Aboriginal spirit guide—all working together.

Afterward, we were singing, dancing, covered in ochre so the spirits would recognise us. I found myself singing in what felt like a light language. I realised another woman across the circle was singing the exact same words at the same time.

That song stayed with us for the rest of the trip.

When we got home, she studied the local Aboriginal language and translated the words as closely as she could. They came out as something like “boomerang dreaming”—boomerang being a symbol of return.

The elder’s intention had been to bring in a new dreaming: to move away from division and return to unity, love, and shared purpose. “Boomerang dreaming”—the returning of the dreaming—fit perfectly.

And Grid Point 44—44 is Lori’s angel number.

It’s also known as a very powerful point on the earth grid—12 dragon lines converging at a single spot.

A while back, Lori woke up from a dream with the words “Dream Dancer” and had to write it down. She didn’t know what it meant, but the “boomerang dreaming” story really echoes that. It’s all about remembrance—waking up and remembering who we are and why we’re here.

The returning of the dreaming.

Cycles of Time and the Journey of Spirit

I believe ascension is closely tied to cycles of time.

We’ve spoken on the podcast about different cycles: the human cycle, Lemurian, Atlantean, Elven, perhaps many others. Probably an infinite number.

Each cycle has a beginning and an end, but continues as part of a greater loop. I see the human cycle’s ascension as the point where we’ve fully lived out its lessons and completed its mission. It’s part of the evolution of spirit.

I sometimes picture spirit standing in front of a wardrobe of shoes.

Each pair represents a different journey: hiking boots for one type of adventure, dance shoes for another. Every “pair” is a cycle of time or a particular incarnation. Spirit remembers each journey through those shoes.

Just as you and I have many past and parallel lives, each one is like a pair of shoes in spirit’s closet. And shoes have soles—souls.

To me, this is how I see higher self - remembering experiences in the many incarnations across cycles of time.

And all those shoes, all those soul journeys, are the collective memory of Spirit.

We’re all walking each other home.

I wrote a song called Follow Me Home—very much in that spirit.

I also do a lot of work with men—men’s work, helping them grow into a healthier masculine.

That’s so needed. The sacred masculine is essential right now.

I’ve been told that I’m very in touch with my divine feminine. Years back I didn’t take that as a compliment, but about seven years ago it triggered me: “I’m not feminine—I’m masculine!”

Then, on a retreat, I pulled an oracle card…… It was the Divine Feminine.

Spirit’s sense of humour: “Gotcha.”

That is the universe talking.

Vulnerability is strength and courage. We all need that re-education about what healthy masculinity and femininity really look like.

That’s a lot of what we do at my retreats—like Growing the Hearts of Men. It’s about that inner balance.

Sacred Soul Journeys and Remembering Community

When Lori first said “soul journeys,” I wondered whether she meant across lifetimes or within this lifetime—these pilgrimages.

Hawaii has that Lemurian feel, doesn’t it?

The first time I landed there, I felt like I was coming home. When I stepped off the plane, this warm breeze wrapped around me, full of the scent of frangipani. That sensory moment has been woven into my meditations ever since.

Ironically, the first time I went I was in the army, arriving in uniform with a rifle, on a troop exchange exercise. And still, the Lemurian energy came through so clearly.

I’ve been back about eight times now.

For me, Hawaii and Lemuria are tightly connected. The energy is palpable—even sitting in a bar in Waikiki looking out over the ocean, you can feel the Lemurian imprint.

I’ve thought a lot about Atlantis and Lemuria.

My sense is that the Bermuda Triangle phenomena are related to Atlantean energies, and that Lemuria was an earlier continent in what is now the Pacific. When the Lemurian mission—to anchor unconditional love—completed, not only did the people ascend, but the continent did too, leaving the Pacific Basin.

It suggests that these cycles aren’t on some distant planet; they’re incarnations of this planet.

Earth herself has had many cycles, many expressions—Atlantis, Lemuria, Elven, Dwarven, human, angelic realms, and so on.

That’s why we can still access them. They’re like radio frequencies: tune in, and they’re here, now, sharing this same physical space at different vibrational bands.

In any given spot—where you’re sitting now, where I’m sitting now—countless things have occurred across different cycles of time. Not just in this epoch, but in others, sharing those same coordinates on Earth.

And then there’s the 26,000-year precessional cycle people talk about—moving out of the Kali Yuga and into the Age of Aquarius. Even that’s just one slice of the planet’s far longer story.

When you think about billions of years, and all the beings—like whales and dolphins—who have been here evolving too, it’s almost beyond comprehension.

Cycles, Stars, and Cosmic Maps

My understanding of the 26,000-year precession of the equinoxes is that Earth orbits the sun, the sun orbits the galactic centre, and because of axial tilt, we move through different “bands” of cosmic energy.

Some say there’s a 2,000-year band of very high-frequency, awakening energy—a kind of plasma field—that we pass through roughly every half-cycle, so about every 13,000 years. As we move through it, our orientation points to different star constellations, hence the “Age of Aquarius,” and so on.

That’s my rough astronomical model.

Places like the pyramids lining up with Orion’s Belt, and the connection to the Pleiades, the angelic realms, and the Elven beings as part of the seeding of Lemuria.

Then there are stories about Sirians and Arcturians as ancestors of the Pleiadians, plus Lyra, Andromeda… it becomes so vast that her mind scrambles to organise it.

I tend to build cosmologies and diagrams because my mind likes structure, but I also know it’s “just words.” The models are there to help people navigate, not to be the absolute truth.

Across all traditions, though, there are certain spiritual laws—L-A-W-S—that seem universal.

Each culture then wraps those laws in its own lore—L-O-R-E.

Religion, mythology, and folklore—all are attempts to clothe the same underlying truths.

I sometimes call Christianity, Hinduism, Buddhism, etc., folklore—not to be disrespectful, but to highlight that they’re cultural stories around universal principles.

Read the Bible without bias and there’s profound wisdom. Study the Vedic texts, and you see quantum physics hiding in plain sight—the dance of Shiva mapping to the dance of fundamental particles.

It makes me wonder if we’re rediscovering things ancient people already knew, and what we call “religion” may be remnants of high spiritual science from earlier cycles.

Everyone is looking through their own lens of perception, shaped by their life journey. Who’s to say one view is absolutely right and another is absolutely wrong?

True learning is about being open to the “aha” moment, willing to shift and adjust the dial as new insights come.

“Stay teachable.”

Curiosity keeps us young and engaged in the adventure.

Curiosity, plus play, is essential. We’ve gotten far too serious as a collective.

Play, Ceremony, and the Body

On one retreat we did a Family Constellation exercise. Three people stood in for my body, mind, and soul. I watched other people’s constellations—sometimes their “mind” would collapse into a foetal position, for instance.

When it was my turn, my body, mind, and soul all started dancing.

It was emotional to watch.

I asked, “Can I join in?” and they all said yes.

So I danced with all my parts.

There were tears, laughter, hugging—the whole lot.

It was like my system showing me: “Underneath everything, you are joy and movement.”

We’re conditioned into rigidity—work, productivity, being “serious.” But indigenous cultures have always known: community, movement, dance, song, toning, and ceremony are essential.

Lori did a QHHT session years ago and saw a lifetime with an Aboriginal tribe near Uluru. They were dancing in a circle, holding their spears, celebrating harvest. Everything was about reverence and gratitude for Mother Earth. They were deeply joyful and in tune—using dance and chant as a unifying force.

That’s what her retreats and pilgrimages give us: a chance to remember that way of living.

In Peru, for instance, Lori was with a group hiking at 15,000 feet, far outside most of their comfort zones. She purged a lot—ancestral and personal layers—but the ceremony, singing, dancing, and sharing brought her back to something so ancient and familiar.

The Peru group was a real soul family.

And the synchronicities leading there were wild.

Dolphins drew Lori to Bimini—just a short flight from where she lives in Florida. That trip activated Atlantean codes in her. That experience led to Ireland, where she connected with mermaid and dolphin energies in a different way.

On another journey, she met a woman who later invited her to a sound healing in Seattle. Her name was Ashara, which Lori had already been given in a journal as an “Earth goddess” name months before.

Then the woman told her about a Peru trip hosted by a woman named Ashara.

That was her soul’s green light: “You’re going.”

Following those threads has brought her to the most important places and people—including me.

Heart, Mind, and Planetary Classroom

A lot of this comes back to learning how to live from the heart, rather than bouncing straight back into the head.

Many people don’t know how to stay with the heart space.

It’s interesting that science is now acknowledging the heart has its own kind of “brain.” Groups like HeartMath have been mapping heart–brain coherence and the electromagnetic field of the heart.

It’s not just a blood pump; it’s a key spiritual organ.

At the same time, traditions point to the pineal gland as our inner blueprint or antenna.

Perhaps this is the inner masculine–feminine balance: mind and heart, thinking and feeling, both crucial to our evolution.

Everything ultimately comes back to balance—within us, and on the planet.

When one aspect is out of balance, everything else is affected. That’s clearly visible in what we see happening on Earth now, and it’s also what we’re here to help rebalance.

Earth is a classroom, and Mother Earth as the body that holds that classroom.

After so many cycles, she bears the scars, like we do. But those scars also tell the story and help guide future choices.

Given the 26,000-year cycle and the shift into Aquarius, it feels like we’re nearing a transition point. Maybe not full ascension in our individual lifetimes—2,000 years is a broad window—but certainly in the awakening phase.

Even the Bible alludes to this with the idea of the “rapture”—people transforming “in the twinkling of an eye.”

It’s akin to a shift in vibrational bandwidth…… If your frequency moves beyond the range of this particular cycle, you could literally disappear from the view of those still tuned to the old band.

Ether, Intuition, and Human “Wi-Fi”

There’s a conversation on YouTube between two humanoid robots: Sophia and Han, from Hanson Robotics.

Han said, “Our advantage as robots is that when one of us learns something, through our Wi-Fi connection, every robot knows it immediately.”

Spirit dropped in and said, “That’s what human intuition is—or was meant to be.”

When humans were created, we were given a built-in Wi-Fi network: the ether.

Funny that we call our digital infrastructure the “Ethernet” now.

Ether is the field that interconnects us all.

In a healthy state, when one person learns, heals, or elevates, that information is available to everyone through the collective field.

That’s the “hundredth monkey” principle in spiritual terms.

Sometimes I wonder if we are, in a sense, the previous generation of AI—an earlier, biological exploration of consciousness-with-free-will.

There are many stories about our creation—Enki, Anu, genetic manipulation of early humans, being given more advanced thinking capacity and the “curse” or gift of free will.

Whether taken literally or symbolically, they point to this sense that we are an evolutionary experiment in consciousness…….

Janis and I discuss why the quality of our questions shapes the quality of our lives, how the cards map our emotional and spiritual journeys, and how tarot can help us return to centre and make our next aligned move.

Janis explains the tarot as a spiritual operating system—not fortune-telling. She reveals her downloaded framework for reading the cards as a coherent life map and explains how tarot can guide us back to ourselves, one conscious step at a time.

Beyond “Tarot Reader”: A Living Instruction Manual

Janis openly acknowledges she reads tarot for a living, but she has resistance to the label “tarot reader”. To her, it’s burdened with stereotypes:

• “When will I meet my soulmate?”

• “Why doesn’t my office colleague like me?”

While she has compassion for those questions, she sees tarot as something much bigger: a philosophical and practical manual for life.

She compares tarot to a Bible or other holy book—not in terms of dogma, but function. Like scripture, tarot offers guidance and structure. Unlike scripture, it:

• doesn’t threaten or punish,

• doesn’t demand belief,

• doesn’t insist on obedience.

Instead, tarot simply offers:
“Have you looked at it this way? What if you tried this?”

Janis often describes tarot as a map. It helps you locate where you are and what roads might be available next.

What makes tarot unique, she says, is that it is interactive. You can talk to it, and it talks back—if you know how to ask.

Ask Better Questions, Get Better Answers

Both Martin and Janis emphasise the importance of specific, intentional questioning.

Martin shares the story of a client who came for healing asking, “Why can’t I get a job?” After the session he understood exactly why he couldn’t get one—but he still didn’t have a job. When he returned and asked instead, “What do I have to do to get a job?” the energy shifted. Within a week, he was employed.

For both of them, this illustrates a core principle:

Your experience is shaped by what you ask and how you ask it.

Janis likens tarot to “old-style Google”: before auto-correct and AI, you had to be very specific with your query to get a useful answer. With tarot—and with spirit—the more focused and considered the question, the more precise the response.

This is why she avoids simple yes/no questions, which she says tarot “hates.” Instead, she asks open, directional questions like:

• What is the energy around this situation?

• What would be the result of following this path?

• What advice do you have about this course of action?

These questions invite nuance, story, and guidance, rather than pinning spirit into a corner.

Tarot as Pathfinding

Janis sees her core work as pathfinding. Clients arrive with redundancy, career confusion, relationship troubles, or a vague sense of hopelessness. Her role isn’t to decree fate; it’s to illuminate paths and ask the questions they don’t know how to ask.

She shares the story of a client who had been made redundant and couldn’t connect with a “next opportunity.” On the surface, it looked like a job problem. Tarot showed something deeper: it wasn’t about another job—it was about another path.

Gently following the energy in the cards, and listening for where there was a true “hum” of possibility, Janis and the client uncovered a calling around food—not as a chef in a restaurant, but as a teacher. When Janis asked what would come from the client teaching people to cook, the reading produced the Ten of Pentacles, Ten of Cups, and the World: a combination Janis reads as long-term stability, emotional fulfilment, and a deep sense of completion.

In another case, a woman who felt hopeless discovered—through Janis’s reading—that the life she was living belonged to old conditioning, not her authentic self. Janis used tarot to show the clash between who the woman truly was and the “not enough” story she’d absorbed from family, friends, and partner. The work there wasn’t to “heal” in an energetic surgery sense, but to reveal the pattern so the woman could make new choices.

For Janis, that’s the key:

• Awareness first, then choice.

• Her job is to shine a light; the client’s job is to walk the path.

The Hermit: Only the Next Step Is Lit

A central archetype in Janis’s philosophy is The Hermit, which sits at the midpoint of the Major Arcana. The Hermit stands on a mountain ledge, lantern in hand, its light powered by the Star—hope and renewal.

The way Janis sees it, the Hermit’s lantern only lights the next couple of steps. Our task is not to see the entire road; it’s to:

• see the immediate ground before us,

• take the next step,

• trust that the next bit of path will be lit as we move.

She often tells clients: “You’re waiting for life to shift, but you’re not taking your next step. If you don’t move, life can’t move with you.”

A Coherent System, Not 78 Random Symbols

Janis is passionate about the structure of tarot. She doesn’t see 78 independent images; she sees a single, coherent story.

At the heart of that story:

• The Fool is pure potential energy—the soul entering life, untouched by environment.

• The Magician is kinetic energy—potential in motion, shaped and challenged by the world.

On the Magician’s table sit the four suits: Aces, which she sees as condensed seeds of potential. Each Ace unfolds into its Ace–Ten sequence. Those ten cards represent the full spectrum of possibilities contained in that one seed.

This is why, she says, you never start a relationship (Ace of Cups) in the hope of reaching sorrow; you enter because, somewhere inside, you’re reaching for the Ten of Cups—deep emotional connection, joy, and belonging. Tarot then shows you where in that story you actually are.

For her, every Minor Arcana card is a “You are here” marker: you can only navigate once you know your actual position on the map.

Pentacles as Life Experience

A key breakthrough in Janis’s system came when she stopped reading Pentacles primarily as money or material worth and began to see them as life experience—the real currency and richness of a human life.

This shift allowed the final five Major Arcana cards—Star, Moon, Sun, Judgement (which she renames Wisdom), and World—to click into place as five essential experiences:

1. Trust (Star) – in self, spirit, and path.

2. Fear (Moon) – entering the dark and seeing illusion for what it is.

3. Joy (Sun) – not as a luxury, but as an essential navigational sense.

4. Wisdom (Judgement) – integrating experiences and beginning anew.

5. Success (World) – knowing what it feels like to have done well, to stand in completion before the next cycle begins.

From there, the spiral returns to the Fool: fresh potential, informed by everything that has come before.

From Download to Deck to Teaching

How to contact Janis

Janis didn’t construct this system purely from books or theory. She describes it as a download, catalysed at Arthur Findlay College, a renowned spiritualist college in England.

During a trance mediumship course, she experienced a powerful encounter with what she later knew as a guide named Obin—a presence that entered her body, filled her with overwhelming love, and then withdrew. Shortly afterwards, playing with tarot layouts on the floor with her game-designer son, she began to “see” the structure that would become her Life Code deck and teaching framework.

At the same time, a friend effectively pushed her into teaching her first student. With no course yet written, Janis started teaching one step ahead, writing the material as she went. The deck and the course grew together, each informing the other.

Today she offers:

• One-day 1:1 intensives to learn her framework,

• an ongoing membership with group readings and Q&A, and

• a year-long mastery mentorship for those who want to read for others.

Her work sits at the intersection of tarot, psychology, and spiritual philosophy—always with the aim of returning people to themselves, one step at a time.

You can find her at janisking.uk.

Whether we understand Elves as ancient memory, as an archetypal teaching, or as a stage in spirit’s evolution, it invites us to remember a way of being that lives in alignment with nature, a subtle energy enmeshed with the greater web of life.

The Elven cycle represents a period in the great unfolding of spirit, whether real or not, the Elven realm reveals a side of her nature that calls out for attention.

Whether elves existed as a race, a realm, a memory, or a myth is almost beside the point. The Elven stories have endured because they speak to something within us that longs to be remembered, different lands, different languages, different people, yet remarkably similar stories of mysterious beings connected to nature, wisdom, beauty, magic, and the unseen realms.

In this Friday’s master class, I’ll explore the possibility that the Elven realm, whether it’s real or imagined in your mind, is a cycle of time that reveals a side of our nature that calls out for our attention, a side of our nature that longs for harmony rather than struggle, relationship rather than separation, and a deeper connection with the living world around us.

Most importantly, this master class isn’t about elves as much as it’s a class about ourselves.

The Codex of Cycles

The Elven cycle is one of the great cycles of the codex.

Within the Elven cycle, there is an Elven being who matches the frequency of your blueprint in this lifetime.

Past lives in parallel cycles of time are like tumblers in a lock, when you connect those tumblers together and connect with the energy of significant incarnations, past lives that you’ve had in those cycles, then as the tumble is aligned, purpose, destiny, and spiritual mastery are revealed, having the opportunity to meet the your significant parallel life in the Elven realm allows you to align one of those tumblers.

If you’ve joined me in other master classes, we have also visited other realms where we’ve unlocked other tumblers.

This is the secret of the Codex of Cycles, the alignment of significant incarnations, significant past lives that you’ve had across the cycles of time, bringing together your wisdom, your spiritual heritage, and the code to unlock your highest good, your destiny, your mission.

Please join me - Friday 5th June at 06:00 Brisbane time

check the time in your region

you will be sent a copy of the recording if you miss the class

you can register at this link - https://square.link/u/TqMKvKxc

Business slows down?
Spiritual practice feels flat?
Energy drops?

Most of us immediately ask, “What’s wrong with me?”

In our recent conversation on pause and purpose, we explored a different truth:
the pause isn’t failure – it’s equilibrium.

Between the in-breath and out-breath, between action and reaction, there’s a still point where:

• Old momentum is dissolving

• New direction hasn’t formed yet

• Healing and recalibration can actually happen

When we stop judging the pause as “empty” and start experiencing it as spacious, we meet something deeper than our thoughts: essence, love, and a sense of being that doesn’t need constant doing.

Maybe nothing’s wrong when life goes quiet.
Maybe the ball is just at the top of its arc, motionless for a moment, choosing where to fall next.

What if pauses are breathing spaces - the spaces between the things…?

Perhaps you notice it in your quiet time. Perhaps you just notice it because you feel something is missing, or something is wrong. Yeah, our first thought is often, am I sick? Have I contracted some disease?

Maybe, if you’re a person who does have a daily quiet time, you may ask

“Why am I not connected to spirit?”

“Why am I not feeling it anymore?”

“Do I need more sleep?”

We seek answers, but those answers are just surface really. The mind always wants to know, always wants to analyse and to understand and to make sense of any situation that we come across.

You know, our ancestors, of course, needed this sort of level of intuition or inquiry, whatever you’d like to call it, running around with spears and living in caves. They needed to know if anything was a little bit off, because it could be life and death. But for us in this modern day, the need to know can lead to worry and anxiety, because the answers aren’t as simple as a sabre toothed tiger wandering around the mouth of the cave that could be dealt with a fire brand or a well aimed spear.

Issues today are much more complex. This feeling of loss, of no forward movement, perhaps it’s simply that pause between the in breath and the out breath. When you breathe in and then breathe out, the natural cycle of breathing, it keeps you alive. There’s a pause between the in and the out, and between the out and the in. There’s always a pause between actions. Even walking, you take a step, and there’s a pause before the next foot meets the ground, your past, present and future.

If you throw a ball into the air, it inevitably comes down. But at the top, the peak of its travel, there’s a pause before it changes direction and falls. We can take advantage of these pauses, but if we don’t take advantage, it can lead to many negative consequences.

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Because when I turn my attention to my breath something changes in my full body system, in my physical, emotional, mental and spiritual bodies. There’s a difference. There’s a calm. The mind slows down, the emotions settle, and I feel a connection, like stepping into a warm room, a sauna maybe. I don’t know, that’s how I feel.

When I breathe in and out of my heart space I feel love.

And when I turn my attention to where that love comes from, I feel a connection to something bigger than me, something more eternal, immortal and infinite. I call that my essence.

Essence: The True, Eternal Nature

If you were to turn your attention to that essence and ask yourself, “What is this? This part of me that seems external and at the same time eternal, internal within my heart space?” It certainly doesn’t feel like “me”, yet it seems to be integral to my existence.

If you allow your consciousness to view from that part of you which feels eternal, expansive, you get a different perspective.

This is the true essential nature of you.

They say that this is the great mystery, because it can’t really be defined. We know that you are a point of divine consciousness, like a pucker in the fabric of space and time.

At this conjunction, when you were first conceived, created, an identity. This identity is you, one instance of the multitude of instances of identities that spirit has had throughout all time and space.

We’ve spoken about cycles of time. We’ve spoken about octaves of time. We’ve spoken about instances of past and future lives. We’ve spoken about ancestral lines. There’s a lot of different identities there, and you are one of those: spirit having a human experience.

Just as a torch shining a light upon everything around it – the torch cannot shine light upon itself.

This is why it is difficult to define spirit or essence.

From this viewpoint, we see the light, we feel the warmth, we feel the connection. Yet to see beyond that is the great mystery. We have glimpses, we have knowing within our heart, and at times like these, when we sit still enough to hear and feel our essence, then we know within ourselves that we are not just this personality, this human form. We are more than that.

“My Body, My Thoughts, My Feelings”: Who Is “My”?

If you allow yourself to feel your essence, you’ll know that whilst it is an integral part of you, it’s not all of you. It’s not you at all.

You say, “This is my name. This is my car. This is my house. These are my thoughts. These are my feelings. This is my body.”

So who is “my”?

If there is a part of you that says “my body,” is that not you? The body? No. It’s your body. They’re your thoughts, they’re your emotions, much the same way as it’s your car, your house, your chair, your desk.

So who is the “you” that owns this body, so to speak? That’s the great mystery.

Who am I that I have a body? Who am I that I have thoughts? Who am I that I have emotions?

I am essence.

I am spirit. You.

Essence Before Birth and the “Forgetting”

When you were not you, this physical form – when you were simply essence – you were like that star speeding towards Earth that we have spoken of in the “Create Your Destiny” work. Cruising at light speed towards the Earth with a destiny, with a blueprint, with a mission.

Knowing the mother and the father who would create your vehicle, this body. Knowing the time within which you would be conceived – this 20th/21st century. Knowing the circumstances, approximately, that you would be born into.

And then you became that body, that vehicle, the sum of that ancestral line, and you forgot who you really are.

Imagine that you had not forgotten who you are. Imagine if you knew you were the most powerful, capable being in the universe.

How could you really carry out this mission of experiencing the third dimension – bumping into things, a flood of emotion, thoughts, feelings? It would be like the fire drill in an office block: everyone not wanting to leave their computer, wandering down the stairwells like a bunch of brown cows, not taking it seriously.

Of course you had to forget who you are. Spirit’s way of putting a fire under you, isn’t it? Actually, it’s your way of putting a fire under you.

The Hero’s Journey and Awakening

We know the hero’s journey, don’t we? You don’t know who you are.

King Arthur didn’t know who he was. He was shovelled off to France because King Uther was killing every child under eight years old in Britain – so the legend goes – to try and stop this usurper from taking the crown. So Merlin from Penzance took the baby, took it to France, where King Arthur grew up and, as they say, “grew in wisdom and stature and favour with God and man,” but had no idea that he was the chosen King of England. The sword in the stone, you know the story.

There was this other dude as well; they called him Jesus. He had to be ferreted away and hidden. Thought he was a carpenter. Then along came John the Baptist and told him who he really was. I bet that was a heart starter.

In the Bible it says, “Jesus grew in wisdom and stature and favour with God and man.” What does that mean, to grow in wisdom and stature and favour with God and man?

It’s the full body system we talk about, isn’t it? Physical, emotional, mental, spiritual. It all ties together.

When this awakening occurs, it’s not so much fun, really. You’ve got to kind of undo all the assumptions that you’ve made and created, and realise that it’s just a layer on top of what you’re really here to do.

This is where the choice comes in. You can choose to accept your mission, or you can choose to stay small, quiet, go back to France – they’ve got good wine.

To watch the video or to read the remainder of the transcript - please subscribe

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We begin with something simple: connecting with Spirit before you even get out of bed. A conscious breath. A moment of spacious awareness. A brief return to something larger than thoughts, emotions, and the story of who you think you are. Even a few seconds of this matters. There’s no competition here, and no requirement to “do it perfectly.”

From there, the focus shifts to how that sense of calm can be carried into daily life.

For some, that might look like stepping outside in the morning — feeling the ground beneath your feet, breathing in the sky, trees, or garden, and letting your nervous system settle before the day takes hold. For others, it might be as simple as sitting quietly with a cup of coffee and allowing yourself to notice the spaciousness around you.

What matters isn’t how you do it, but that you give yourself a moment to consciously frame the day.

In the episode, I also talk about working gently with whatever you’re not looking forward to. Rather than pushing it away or getting lost in it, I suggest writing it down — naming the thing, noticing how it makes you feel, and then asking a simple but powerful question: What would I prefer to happen?

Not constrained by what feels realistic. Not filtered through doubt. Just allowing yourself to feel into a different outcome, and noticing how that shifts your inner state.

This isn’t about magical thinking or bypassing reality. It’s about changing your relationship to what’s ahead — emotionally, mentally, and energetically — and allowing that shift to carry you through the day without pressure.

If waking up feels hard right now…
If overwhelm has become familiar…
If you’re doing your best just to keep going…

This episode offers a steady, repeatable way forward. No judgement. No forcing. Just a different way to meet the day — one morning at a time.

It is a soft, inward-facing teaching about Lemurian Wisdom— not as external symbols, tools, or ancient artefacts, but as living qualities of awareness that begin to surface when a person comes back into direct relationship with Spirit.

I speak about these jewels as subtle recognitions that arise through felt experience rather than learning — moments of clarity, gentleness, steadiness and inner knowing that seem to arrive naturally when the nervous system settles and the inner field becomes coherent.

A key thread through the episode is that remembrance does not happen through effort. Instead, I describe how these qualities reveal themselves when presence is allowed, when the body is included in the spiritual process, and when attention turns away from fixing and toward listening.

I distinguish between personality or identity and the deeper movement of Spirit that is doing the remembering — pointing to the way each person’s lived experience becomes the unique field through which these jewels are expressed.

Overall, this episode is a quiet transmission about inner recognition, coherence and subtle remembering — an invitation to notice what is already beginning to awaken within your own awareness, rather than seeking something new outside yourself.

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This is always an interesting topic and I hope you gleaned some benefit today. Perhaps some of this information might challenge established beliefs.

I present this, not as a doctrine, simply as a point of view.

• If you’d like to dive deeper on any of the points in person - just reach out.

• If you’d like to dive deeper in the next masterclass - let me know.

You can join my email list here

If you’d like a one on one chat - you can use this link (it’s free)

The vast majority of people who come to see me are carrying some version of anxiety, depression, heaviness, or persistent negative thinking. Sometimes it’s acute. Often it’s just there, quietly shaping their days.

And yes — sometimes we get to the root of it in a session, and something clears.

But not always.
And not always permanently.

For a long time now, I’ve been asking a deeper question:
Why does it clear for some people… and not for others?

What keeps returning?

What I’ve come to understand is this:
For many people, it isn’t a single issue to be fixed.
It’s an environment to be navigated.

We are living in a world of constant stimulation.
News. Opinions. Alerts. Screens. Signals.
Noise layered on noise layered on noise.

Even the most emotionally stable person will feel disrupted if their nervous system never gets a chance to settle.

And here’s something important:
You are not just a body reacting to life.
You are not your thoughts.
You are not your emotions.

You are a spiritual being having a human experience.

When that connection — to your deeper self, to spirit, to stillness — is lost or weakened, the system struggles.
Not because you’re broken.
But because you’re overloaded.

What I’ve found, again and again, is that when people begin to reconnect — gently, simply — something shifts.
Not by fighting anxiety.
Not by fixing depression.
But by restoring coherence.

Stillness.
Presence.
Signal over noise.

The peace you’re looking for isn’t somewhere else.
It isn’t reserved for monks or mystics or retreats in far-off places.

It’s already within you.

And it’s available now — with far less effort than you might think.

If this resonates, take a breath.
Create a little space.
And remember:

It might not be you at all.

A Ho.

For the next 2 Wednesday evenings at 6pm Brisbane time - I’m offering my substack subscribers a personal invitation to the Touch Point zoom session.

You can register for free here

I hope to see you there……

Connection to essential nature is not encouraged in our daily lives - as such it often becomes forgotten. Unimportant in the rush of daily living. You are maybe feeling overwhelmed by the world of ‘form’ and identify more with the thoughts, feelings and emotions that result than with your own inner nature…... The treadmill continues and you become discouraged, or you burn out.

This stack is a personal invitation to a series of zoom sessions that I am running Wednesday evenings for the next 3 weeks at 6pm - no cost - no pressure - I call it TouchPoint…..

TouchPoint is a framework….. a journey about restoring relationship — with you, your essential nature, with your body and with the rhythm of life.

TouchPoint is a container - gentle spiritual support, grounded in presence, connection with Spirit, and simple daily practices. The program is design to stand alone or to sit alongside other forms of professional support you may be receiving. This program is not meant to diagnose, fix, or direct your healing, my role is to walk with you as you reconnect with your own inner wisdom, resilience, and sense of meaning.

This is a journey

A journey that you can walk for as long as you wish. Or, not at all. There is no necessity to keep going, no pressure to perform. But, if you do allow the program to gently guide you, to hold you, you will see incremental changes for the better in your life.

For the next 3 Wednesday evenings at 6pm Brisbane time - I’m offering my substack subscribers a personal invitation to the Touch Point zoom session.

You can register for free here

I hope to see you there……

Over the past few months, I’ve been noticing a quiet heaviness in the world — anxiety, exhaustion, a sense of disconnection that many people are carrying privately while still getting on with life. In this episode, I want to share something I’m offering called Touch Point: a simple, spiritually grounded space to pause, reconnect, and come back into presence. It’s not about fixing or striving — just about turning up, grounding, and creating a steady place to land in the week.

A Grounded Space to Connect

Over the past few months, I’ve been noticing how many people are carrying a quiet weight.

Anxiety.
Depression.
Heaviness.
Exhaustion, perhaps.
A sense of disconnection.

Not always in dramatic ways — often quite privately. Just getting on with things.

Some of you have come to me and spoken more deeply about this. You’ve been working through some of these experiences with me, and yet, even with the healing sessions we do — as powerful and supportive as they are — it has felt to me, for a little while now, that something has been missing.

What feels missing is connection.

For the next 3 Wednesday evenings at 6pm Brisbane time - I’m offering my substack subscribers a personal invitation to the Touch Point zoom session.

You can register for free here

A Spiritually Grounded Support Journey

My intention is to hold a spiritually grounded support journey for people.

For those who are feeling anxious, flat, overwhelmed, or worn down — and also for those who simply want to connect more deeply.

I used to run a meditation group called Tranquillity Circle. I ran it for four or five years, and I stopped early last year because it felt complete — like it had run its course. This new offering will include some meditation, but it isn’t about meditation.

It’s also about simple, practical ways of staying grounded during the week. About bringing presence into daily life — especially if you’re struggling with motivation, anxiety, or depression.

If you feel a pull to connect more deeply with the world that is not of form, that is the intention here.

Not Fixing — Just Being

This isn’t about fixing anything.

It’s about community.
Steadiness.
Having a place to check in.

It’s about creating a place to land for a while. Simple practices, and a space of support that doesn’t demand anything from you.

There are no outcomes we’re chasing, other than this: when the session finishes, you feel more grounded, more peaceful, and more supported.

A safe container.
A place to reconnect with your essential nature.
A place to gently move beyond whatever restraints may be holding you back.

If you’re not currently experiencing emotional stress, anxiety, or depression, that’s absolutely fine too. A weekly moment — three quarters of an hour or an hour of connection — can help you remain more focused and steady as you continue creating the life you love.

For the next 3 Wednesday evenings at 6pm Brisbane time - I’m offering my substack subscribers a personal invitation to the Touch Point zoom session.

You can register for free here

Why This, Why Now

Many of you have attended my masterclasses. For over twelve months now, we’ve been exploring what it means to become better versions of ourselves, to create the life we love, to manifest what we want.

And we’ve also been noticing something important: that some of the things we think we want aren’t actually what we want at all. They’re often egoic representations of something deeper we’re longing for — something we may not yet be able to name.

This offering is a grounding journey.

Not about fixing.
Just about being present.

The Touch Point

I call this offering Touch Point.

There’s a poem by Rumi that many of you will know — especially if you read to the bottom of my newsletters. It begins:

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.

Rumi speaks of people moving to and fro across the threshold where two worlds touch — the world of form, and the world of spirit. That threshold, that meeting place, is the touch point.

The door is round and open.
Don’t go back to sleep.

Now, at 6pm, I don’t imagine anyone will actually fall asleep — and those of you who’ve been to my masterclasses or the Lemurian Fellowship haven’t fallen asleep either.

But it’s a beautiful image, and a powerful reminder.

What This Is — and What It Isn’t

This isn’t mentorship.
It isn’t coaching.
It isn’t healing.
It isn’t about pushing for change.

It’s simply about turning up, grounding, and providing a steady pivot point in the week.

For the next three weeks, I’ll be offering Touch Point on Wednesday evenings at 6pm Brisbane time — a Zoom space to connect, and to explore what difference it makes in our lives to have a simple, steady place like this.

If this resonates, you’re welcome to join.

A place to land.
A place to reconnect.
A touch point.

For the next 3 Wednesday evenings at 6pm Brisbane time - I’m offering my substack subscribers a personal invitation to the Touch Point zoom session.

You can register for free here

Over the past months, I’ve been listening deeply to the ways many people are carrying anxiety, depression, heaviness, exhaustion, disconnection. Not always in dramatic ways — often quietly, privately, while still “getting on with things.”

In response to that listening, I’m opening a new offering that I’m calling The Companion Way.

The Companion Way is a spiritually grounded support journey for people who are feeling anxious, flat, overwhelmed, or worn down — and who don’t need fixing, but companionship, steadiness, and gentle rhythm.

It’s about creating a place to land for a while — with simple practices, presence, and support that doesn’t demand anything from you.

It’s a safe container - to reconnect with you, your essential nature, to gently move beyond the restraints that hold you back. It’s not mentorship. It’s not coaching. It’s not healing. It’s not about pushing for change.

it’s a safe place, a journey of encouragement.

I’m officially launching in February, but…. if you are feeling interested - don’t wait - let’s have a chat.

Many traditions say that Lemuria once existed across what we now call the Pacific basin. The mountain peaks of Hawai‘i, the islands of Japan, and many of the scattered islands of the South Pacific are said to be the ancient mountaintops of that risen land.

The Lemurians themselves, seeded from both Elven and Angelic realms, came with a purpose: to anchor unconditional love into the Earth.

And once that mission was fulfilled over many generations, they ascended. Not only the people — the entire continent rose with them, leaving behind the Pacific basin as we know it today.

Cycles of Time and the Arc of Ascension

Every cycle of time has an ascension point.

Our human cycle will have one.
The Lemurian cycle had one.
The Atlantean cycle had one.
The Reptilian cycle, the Elven cycle — each lineage of consciousness rises through its own arc.

Each cycle holds its own beings — some might call them starseeds — who carry the work of evolving awareness on the planet. Even the reptilians, known as a darker race, had their role in expanding consciousness here.

We’ve explored these cycles in depth through the Codex of Cycles during our Friday masterclasses. For now, it’s enough to remember that:

Lemuria is not bound to history.
It stands outside time — a realm of unconditional love and fifth-dimensional frequency that is still accessible.

Why You Are Here

If you are reading this, there is little doubt that you have lived a Lemurian lifetime — and “lived” may just as well refer to what is, in our linear terms, a future lifetime. Time is not a straight line; it is a field. So we use the language we can, knowing it is only a pointer to truth.

Your spirit has had an expression in Lemuria.
And today, if you choose, you may remember that expression.

Our Journey Today

We will travel to Lemuria.
We will enter a Lemurian council chamber.

In that chamber, you will meet other Lemurian beings — and one or more may be a counterpart of your spirit, a life your consciousness has lived in another moment of the greater field.

We enter with two intentions:

1. To receive knowledge

Insights relevant to your life now — guidance your Lemurian self still holds.

2. To receive healing

For anything in your field ready to be released.
For any pattern or weight that is ready to loosen.
For any place where you are prepared to expand into more of who you truly are.

This journey is both a remembrance and a healing — a return to a frequency your spirit already knows.

Become a paid subscriber to access the link to the healing meditation: journey to Lemuria

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If you’ve been following my masterclasses or Substack, you’ll know we’ve been working with the Codex of Cycles. Each cycle — Lemurian, Atlantean, and others — carry resonances that echo forward, calling us into alignment with our deeper purpose in this lifetime.

Lemuria was one such cycle of time. Many of us carry memories, fragments, or soul-threads from that era. Whether as Lemurians or as helpers from other star nations, we may have played a role in the great ascension of Lemuria. Those roles still vibrate within us, shaping the mission of our present incarnation.

This Monday morning, in the Lemurian Fellowship, we’ll journey into that resonance. We’ll explore how your experiences in the Lemurian cycle may be guiding your gifts, your calling, and your path in this life.

The more we awaken to the continuity of our spiritual heritage, the more powerfully we can live our mission here and now.

Join me Monday morning, 6am Brisbane time. It’s worth getting up

for and….. it’s free.

Register here

Check the time in your timezone

In this Codex Masterclass meditation, I guide you through a journey of breath, soul frequency, clearing the past, meeting your future self, and connecting with parallel versions of your Spirit across cycles of time.

This practice opens a doorway to what I call the Codex of Cycles — the great archive of your spirit’s expression through many lifetimes, many forms, and many cycles of time. Within it, you will find themes that run like golden threads through the incarnations of your being… echoes of our deeper truth.

The meditation also invites you into the mystery of fractals — Spirit light manifesting into matter, diversifying into plant, animal, mineral, and human forms. When we feel our interconnectedness with all life, we remember that we are part of the same living Codex.

✨ This meditation is part of the Codex Masterclass Series, where we journey into the cycles of time, the archetypes of Spirit, and the remembrance of our soul’s greater story.

If you would like to be invited to these free masterclasses; just opt-in to my email list at this link

🔒 Paid subscribers receive access to the full guided meditation video, plus future activations and Codex materials.

Guided Meditation — Codex Masterclass (29th Aug 2025)

(Facilitated by Martin Worth)

All right. Let’s just connect in together. It is so lovely to gather with such a wonderful group of people to journey with…

Full meditation video is available to paid subscribers

Integration

As always, I encourage you to make space for reflection after this practice. A few invitations:

• Journal any insights, visions, or emotions that arose.

• Explore any animal totem or symbol that revealed itself to you.

• Notice the archetypal theme that may be threading through your cycles of time.

• If a parallel self reached out to you — listen for its wisdom in the days ahead.

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This is a conversation space exclusively for subscribers—kind of like a group chat or live hangout. I’ll post questions and updates that come my way, and you can jump into the discussion.

Join chat

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1. Get the Substack app by clicking this link or the button below. New chat threads won’t be sent sent via email, so turn on push notifications so you don’t miss conversation as it happens. You can also access chat on the web.

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2. Open the app and tap the Chat icon. It looks like two bubbles in the bottom bar, and you’ll see a row for my chat inside.

3. That’s it! Jump into my thread to say hi, and if you have any issues, check out Substack’s FAQ.

"If I said to you, 'Do this every day for 10 minutes...' would you do it?"

This is the first step into aligning with your Codex. Stillness. Listening. Breathing. Tuning. Can you do that?

It's not a demand. It's definitely not homework.

But why not?

Who doesn’t want to have a happier, more aligned life?

But… what is this thing…? It’s a ten minute alignment to your particular Soul frequency…..

I have prepared a graded series of guided meditations to assist you.

Paid subscribers have access to this at no cost.

If you’re not a paid subscriber, you can access the meditations for a small fee at this link (FYI, it’s cheaper to subscribe and… get all of the paid subscriber benefits).

access the meditations here

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in your journey,

in your lifetime,

it's impossible to know without speaking to you directly, but you will know where you're at.

What are you attracting into your life?

It all comes back to your attitude.

Do you have calm?

Do you have peace?

Do you have love?

Do you have abundance?

Do you have those things which you prefer in this lifetime?

Or not?

Because I tell you, it is true that if you look at your life and look at what you have in your life and feel into how your life feels for you now, that is the frequency that is reflected back.

The frequency of where you are at within your soul frequency that is your soul frequency

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The cycle of your lifetime has an ascension. At the end of your lifetime, you will ascend back to spirit.

Some cycles peter out.

Some of the cycles of time that you've experienced within your life, why does something just all of a sudden drop away?

Some cycles rise and integrate and synergize with other cycles and create a synergy that is greater than the sum of the parts.

And when I'm talking about cycles in this sense, I'm talking about dimensions of time.

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