<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Footnotes & Field Notes]]></title><description><![CDATA[Journalistic travel bits and introspective bits of journal.]]></description><link>https://nickmonica.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!33dM!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb86f7f8d-81f9-4061-b3c3-deb3b7016170_1280x1280.png</url><title>Footnotes &amp; Field Notes</title><link>https://nickmonica.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 03 Sep 2026 13:24:10 GMT</lastBuildDate><atom:link href="/__u/nickmonica.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Nick Monica]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[nickmonica@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[nickmonica@substack.com]]></itunes:email><itunes:name><![CDATA[Nick Monica]]></itunes:name></itunes:owner><itunes:author><![CDATA[Nick Monica]]></itunes:author><googleplay:owner><![CDATA[nickmonica@substack.com]]></googleplay:owner><googleplay:email><![CDATA[nickmonica@substack.com]]></googleplay:email><googleplay:author><![CDATA[Nick Monica]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Every Place Is Ordinary to Someone]]></title><description><![CDATA[An fieldnote from my trip to Peru.]]></description><link>https://nickmonica.substack.com/p/every-place-is-ordinary-to-someone</link><guid isPermaLink="false">https://nickmonica.substack.com/p/every-place-is-ordinary-to-someone</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Fri, 26 Jun 2026 16:30:48 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!W2HC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The first time I stood at the edge of Peru&#8217;s Colca Canyon, I couldn&#8217;t convince myself it was real. The canyon seemed too vast to belong to the same world as parking lots and grocery stores and rent payments. Condors drifted beneath us as if gravity had quietly loosened its grip, and the mountains stretched so far into the distance that my eyes gave up trying to find an ending. That&#8217;s what traveling does for you, it expands the world until your own life suddenly feels much smaller inside it.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!W2HC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W2HC!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe3faade6-19d6-4c47-a7d2-b91d3535aff5_6000x4014.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">View on the pass driving to Colca Canyon from Arequipa, Peru.</figcaption></figure></div><p>Then someone walked past carrying groceries.</p><p>It caught me off guard, not because there was anything remarkable about it, but because there wasn&#8217;t. For her, this wasn&#8217;t one of the most breathtaking landscapes on Earth. It was simply the walk home.</p><p>That thought stayed with me for the rest of the trip. The woman pouring mate de coca into worn mugs wasn&#8217;t offering an unforgettable experience; she was making us tea. Blue wasn&#8217;t leading us through mountains because they inspired awe; he was tending horses on trails he&#8217;d known since childhood. The trout pulled from the river wasn&#8217;t the meal we&#8217;d remember for years, it was simply lunch. The things I had crossed continents to experience were woven so deeply into someone else&#8217;s ordinary life that they were exactly that&#8230; ordinary.</p><p>I couldn&#8217;t stop wondering how many extraordinary things in my own life had disappeared for exactly the same reason.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FdPF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bbab815-9377-4ceb-af0a-9f501c5b149a_6000x3998.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FdPF!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bbab815-9377-4ceb-af0a-9f501c5b149a_6000x3998.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FdPF!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bbab815-9377-4ceb-af0a-9f501c5b149a_6000x3998.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FdPF!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bbab815-9377-4ceb-af0a-9f501c5b149a_6000x3998.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FdPF!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bbab815-9377-4ceb-af0a-9f501c5b149a_6000x3998.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Daily commute in Yanque, Peru.</figcaption></figure></div><p>We spend so much of our time imagining that wonder exists somewhere else. We save for flights, stare at photographs of places we&#8217;ve never seen in person, and convince ourselves that life must feel bigger over there. Then you arrive and realize the people who live there are doing exactly what you&#8217;ve been doing. Worrying about bills, carrying groceries, deciding what to cook for dinner. The extraordinary was never separate from the ordinary. Familiarity just does a great job of hiding it.</p><p>Not because familiar things become less beautiful, but because our eyes stop asking anything of them.</p><p>I think about the Pacific Ocean I grew up beside. The same coastline someone else dreams about seeing before they die. The stretch of Highway 1 I once drove without bothering to roll down the windows. I think about the little cabin in northern Arizona where the floorboards still creak in the same places every year, and how many mornings I&#8217;ve stepped outside without really seeing the meadow because I already knew it would be there.</p><p>That&#8217;s the real conundrum. Not that beautiful things disappear, but that certainty convinces us they will always be there.</p><p>The more I travel to new and unfamiliar places, the more I realize home deserves the same attention we instinctively give somewhere we travel. To walk through your own neighborhood the way you wander Rome on your first morning, to notice the person who&#8217;s made your coffee every day for five years, to watch the afternoon light move across your kitchen table as if it&#8217;s the first time you&#8217;ve seen it, to call your parents while their voices are still something you can hear instead of remember.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v6Zr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c8f2573-d5b7-4f17-aacc-74bf4c914b9e_6000x4014.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v6Zr!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c8f2573-d5b7-4f17-aacc-74bf4c914b9e_6000x4014.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!v6Zr!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c8f2573-d5b7-4f17-aacc-74bf4c914b9e_6000x4014.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!v6Zr!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c8f2573-d5b7-4f17-aacc-74bf4c914b9e_6000x4014.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!v6Zr!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c8f2573-d5b7-4f17-aacc-74bf4c914b9e_6000x4014.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">One of my favorite stops I&#8217;ve ever made, somewhere off a dirt road in the Andes.</figcaption></figure></div><p>In a world of social media, new technologies and shrinking real world connections, I don&#8217;t think wonder belongs to geography anymore. I think it belongs to attention.</p><p>Every place is ordinary to someone. The Colca Canyon. The streets of Tokyo. A cabin in northern Arizona. The beach you&#8217;ve surfed a hundred times. Your grandmother&#8217;s kitchen. Even your own life.</p><p>The places that change us are rarely the ones with the best views. They&#8217;re the ones where, for a brief moment, we remember how to see.</p><p>And when that happens, the world doesn&#8217;t become more beautiful.</p><p>It simply becomes visible again.</p><p>Love, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Place that Waits for Us]]></title><description><![CDATA[About a cabin in the woods.]]></description><link>https://nickmonica.substack.com/p/the-place-that-waits-for-us</link><guid isPermaLink="false">https://nickmonica.substack.com/p/the-place-that-waits-for-us</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Wed, 10 Jun 2026 16:26:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jbjH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b5685e5-6f26-419b-b2a5-5a71093fff53_4160x6240.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There is a cabin in northern Arizona that sits at the end of a dirt road, tucked into a meadow where the wind still seems to move at the pace of another century. It was built in the 1950s by Dakota&#8217;s great grandfather, Bill Gardener, long before anyone thought to market places like this as &#8220;off-grid&#8221; or romanticize the inconveniences of living without the modern world. The water still comes from a well. The electricity still comes from the sun. The walls still creak in familiar places. Every year a little more dust settles into the corners, a little more sun fades the wood, and somehow the place remains almost exactly as it was.</p><p>I&#8217;ve been coming here since the beginning of Dakota and me. Long enough now that the years have started stacking on top of one another. Long enough that I can remember different versions of myself arriving at the same front door. Twenty-something Nick with more ambition than wisdom. Restaurant-owner Nick carrying exhaustion around like a backpack full of bricks. The version of me convinced he had to solve every problem immediately. The version learning that most things cannot be solved at all.</p><p>The cabin has seen all of them.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4SIE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4SIE!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!4SIE!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!4SIE!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!4SIE!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4SIE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4fa196d-f0c2-4da1-8ec8-86bc1d07077d_1184x1776.jpeg" width="728" height="1092" 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class="image-caption">One of those versions, in 2019.</figcaption></figure></div><p>That&#8217;s what I find myself thinking about every time I come here. There are places that change with you, and then there are places that simply wait. They stay put while you move through the seasons of your own life. They become measuring sticks, little background witnesses. You leave and return and suddenly realize the thing that changed was never the place.</p><p>Every year I look forward to cooking on the little griddle outside. Calling it an outdoor kitchen would be generous. It sits on a porch that feels held together by equal parts lumber and optimism. Every board complains when you step on it. Every year someone jokes that this might finally be the summer it gives up and collapses into the dirt below. Every year it survives another season, carrying the weight of another family gathering, another dinner, another generation.</p><p>The older I get, the more I admire things that keep showing up like that.</p><p>The coffee comes from an old percolator that rattles and sputters like a machine that should have retired decades ago. I inevitably drink four cups before eight in the morning with Dakota&#8217;s dad, while most of the cabin is still asleep. The cabinets are filled with gadgets from another era, tools so specific and strange that it feels impossible they ever occupied enough space in someone&#8217;s life to justify their existence. An egg poacher. A cast iron sauce warmer. Devices built by people who believed there was a proper tool for every small task. Every drawer feels like an archaeological dig through somebody else&#8217;s daily rituals.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!nngx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bdc46e8-0bf4-49bf-8d0d-5c01bd85b3c6_1440x1440.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!nngx!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bdc46e8-0bf4-49bf-8d0d-5c01bd85b3c6_1440x1440.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!nngx!, /__u/nickmonica.substack.com/w_848, 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/__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bdc46e8-0bf4-49bf-8d0d-5c01bd85b3c6_1440x1440.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!nngx!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bdc46e8-0bf4-49bf-8d0d-5c01bd85b3c6_1440x1440.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path 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place.</figcaption></figure></div><p>And then there are the stories.</p><p>The stories arrive the way they always do in families. Not as formal histories but as fragments. Somebody remembers where a wall used to be. Someone else remembers when the porch was added or a story about a snowstorm. A story about a truck that broke down and a story about a cousin who got lost. A story that begins with &#8220;Do you remember&#8230;&#8221; and immediately belongs to everyone sitting within earshot.</p><p>Outside, a herd of elk moves across the meadow and for the next several hours nobody can resist showing everyone photos of the elk we just collectively witnessed in real life. Every thirty minutes another phone appears.</p><p>&#8220;Look at this one.&#8221;</p><p>&#8220;Did you see this angle?&#8221;</p><p>&#8220;Look how big he was.&#8221;</p><p>The photos are never significantly different from the previous photos but nobody cares. Because the photos aren&#8217;t really about the elk. They&#8217;re evidence.</p><p>They&#8217;re proof that we were here, proof that this happened.</p><p>Proof that for one brief afternoon we shared the same moment together.</p><p>The days pass the way they always seem to in places like this. Dirt bikes carving trails through the trees. Projects that begin with simple intentions and somehow consume entire afternoons. Fires built not because anyone needs warmth but because sitting around flames remains one of humanity&#8217;s oldest and most effective forms of entertainment. The kind of conversations that emerge only when there is nowhere else to be.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pAIx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa735def-0cc7-4d82-b616-31c5162e621f_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pAIx!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa735def-0cc7-4d82-b616-31c5162e621f_6000x4000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pAIx!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, 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class="image-caption">Fire time&#8230;post happy hour on the porch. </figcaption></figure></div><p>And all weekend I kept thinking about Bill.</p><p>I&#8217;ve never met him. He was gone long before I entered the picture. Yet I spent those days surrounded by the consequences of his existence.</p><p>Every board under my feet, every window framing the meadow, every nail driven into a beam. Every decision that transformed a patch of land into a place people would return to for generations.</p><p>I found myself wondering what he imagined when he built it. Whether he saw the future at all. Whether he pictured great grandchildren running through the grass. Whether he imagined people he would never meet sitting around a table he would never see. Whether he knew he was constructing more than a cabin.</p><p>Most of us spend our lives thinking about what we&#8217;re building in terms of careers, businesses, accomplishments, things that can be measured and displayed and summarized. We talk endlessly about legacy as though it exists somewhere far down the road, waiting at the end of a life well lived.</p><p>But standing there, watching Dakota&#8217;s family tell stories inside walls Bill raised with his own hands, I couldn&#8217;t stop thinking about how often legacy arrives disguised as ordinary work.</p><p>Something built well enough that it remains standing long after you&#8217;re gone.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!jbjH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b5685e5-6f26-419b-b2a5-5a71093fff53_4160x6240.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!jbjH!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, 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class="image-caption">The Aspen forest, a family favorite hike. </figcaption></figure></div><p>The truth is that none of us know what will survive us. Most of the things we spend our lives worrying about probably won&#8217;t. The emails disappear. The meetings are forgotten. The deadlines dissolve into the background noise of history.</p><p>But sometimes a man builds a cabin.</p><p>And seventy years later his family is still gathering beneath the roof.</p><p>They&#8217;re still laughing in the kitchen.</p><p>Still drinking coffee in the morning, still pointing at elk.</p><p>Still telling stories.</p><p>Still adding their own memories to the thousands already absorbed into the grain of the wood.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!kN4C!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!kN4C!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg" width="722" height="473.36423841059604" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:396,&quot;width&quot;:604,&quot;resizeWidth&quot;:722,&quot;bytes&quot;:43015,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/197436935?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:&quot;center&quot;,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!kN4C!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf39e075-3eb1-4d7b-96a4-b24407b16679_604x396.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Dakota somewhere in the late 90&#8217;s enjoying a quiet meadow morning.</figcaption></figure></div><p>I found myself looking around the cabin late one night after everyone had gone to bed. The dishes were done. The fire had burned low. The conversations had finally settled into silence. And for a moment I imagined the walls carrying all of it at once. Every Thanksgiving. Every summer. Every argument, every reconciliation, every child growing older, every chair dragged across the floor, every hand laid against a doorway while saying goodbye.</p><p>Entire lifetimes layered on top of one another.</p><p>The places we love become archives. Not of events exactly, but of presence. They remember who we were when we arrived and who we became by the time we left.</p><p>I think that&#8217;s why places like this affect us so deeply as we get older. They remind us that a meaningful life is rarely constructed from grand moments. It&#8217;s assembled from thousands of ordinary afternoons spent with people we love. Coffee before sunrise. Dinner on a crooked porch. Dust on your boots. Smoke in your clothes. Stories you&#8217;ve heard a hundred times and still want to hear again.</p><p>The cabin remains standing because someone cared enough to build it.</p><p>The memories remain standing because people cared enough to return.</p><p>And somewhere in the space between those two things lives the closest thing I&#8217;ve ever found to immortality.</p><p>Love, </p><p>Nick</p>]]></content:encoded></item><item><title><![CDATA[Don't Hold Your Breath]]></title><description><![CDATA[The year I forgot to breathe.]]></description><link>https://nickmonica.substack.com/p/dont-hold-your-breath</link><guid isPermaLink="false">https://nickmonica.substack.com/p/dont-hold-your-breath</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Tue, 19 May 2026 01:28:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HqfH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One of the first things surfing teaches you is that panic burns oxygen faster than almost anything else. The worst hold-downs I&#8217;ve ever had were never necessarily the biggest days, but the moments where fear arrived before logic did, where the violence of the ocean suddenly felt personal and my body forgot what it already knew. You get dragged deeper than expected, the wave keeps folding on top of itself, your sense of direction disappears, and for a few seconds your mind begins trying to negotiate with something far more powerful than you are. Every instinct tells you to fight, to swim harder, to claw immediately toward the surface, but experienced surfers know panic is usually the thing that hurts you most. The ocean becomes dangerous the moment you forget how to surrender to it.</p><p>I didn&#8217;t realize until recently how long I had been living the exact same way outside the water. There are seasons of life where you become so focused on holding everything together that you stop noticing you haven&#8217;t taken a full breath in months. Not metaphorically, but physically. Your chest tightens, your jaw stays clenched while you sleep, and you wake up already behind before the day has even begun. Even during beautiful moments your mind drifts somewhere else entirely, replaying conversations, calculating numbers, rearranging reservations, anticipating conflict, preparing for disasters that haven&#8217;t happened yet. Anxiety becomes so woven into your daily rhythm that eventually it starts masquerading as responsibility, and you convince yourself the pressure is proof that you care deeply enough.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HqfH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HqfH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:5969952,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/198345854?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HqfH!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ad5c640-63b1-45a8-8564-302e90e4760d_4118x2745.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Pre-service on any given night at companion.</figcaption></figure></div><p>Hospitality is especially dangerous this way because restaurants reward the people most willing to disappear inside of them. The people who care the most are usually the ones sacrificing themselves most completely, the ones answering emails at midnight, mentally rewriting prep lists while driving home, unable to sit through dinner at another restaurant without subconsciously auditing the lighting, pacing, playlist, staffing, plateware, energy of the room. You spend enough years in this industry and eventually your nervous system loses the ability to separate devotion from hypervigilance. The restaurant stops becoming somewhere you work and starts becoming something you carry inside your body.</p><p>And the difficult part is that there is real beauty inside that obsession too. Some of the most meaningful moments of my life have happened inside restaurants, moments so fleeting and human they almost disappear while they&#8217;re happening. Watching a dining room soften halfway through service once the first glasses of wine begin landing, hearing silverware and low conversation blend into music, watching someone take a bite of something and visibly leave their own thoughts for a second, seeing cooks move in rhythm with each other without speaking. I think about Dakota adjusting a candle slightly or straightening the edge of a menu without anybody noticing except me, and how restaurants at their best become one of the last places left where strangers still gather with intention. People come in carrying grief, loneliness, celebration, exhaustion, insecurity, hope, and somehow for a few hours everyone agrees to sit close together beneath warm light and let someone else take care of them. There&#8217;s something profoundly human about that exchange, and because of it the people who build restaurants often begin giving away parts of themselves they don&#8217;t know how to reclaim.</p><p>I think that&#8217;s partly why travel has always affected me so deeply, because leaving forces me to remember how small I actually am. Not the performative version of travel people (including myself) post online, but the real kind, the exhausting kind, the kind where you miss trains, sleep badly, wander through unfamiliar neighborhoods with no destination beyond curiosity itself. The kind where discomfort slowly peels you back into a person again. I remember standing in Tokyo before sunrise after barely sleeping, watching an older man hose down the sidewalk outside his tiny restaurant with a level of care that felt almost sacred. I remember mornings in Paris where the streets still carried traces of rain and cigarette smoke while bakers pulled warm bread into windows before the city fully woke up. I remember drinking chai with strangers in India at five in the morning while trucks rolled through dust behind us, everyone exhausted, everyone laughing anyway. Again and again, the road kept trying to teach me the same lesson in different languages, that life continues beautifully without your constant management of it, and that maybe control is not the same thing as care.</p><p>Somewhere along the line I began realizing there were entire stretches of my life where I had mistaken tension for love. I thought the tightening in my chest meant I was committed enough. I thought exhaustion was evidence that I was giving everything I had to the people and places I loved. I thought if I could just hold things tightly enough nothing bad would happen, not to the restaurant, not to the people around me, not to the dream itself. But slowly, almost invisibly, that grip starts changing the thing you&#8217;re trying to protect. Rooms can feel it. Relationships can feel it. You can feel it in yourself when you stop laughing as easily, when your mind never fully arrives anywhere, when every moment of stillness begins producing guilt instead of rest. You start carrying every problem personally. A slow week feels like failure, a difficult service feels catastrophic, someone else&#8217;s mood becomes your responsibility. You blame yourself for weather, staffing, economy, timing, exhaustion, human error, your own inability to control outcomes that were never fully yours to begin with, and eventually the thing you built with love starts existing inside an atmosphere of fear.</p><p>I&#8217;ve been thinking about that a lot lately, about how many beautiful things in life slowly suffocate when held too tightly. Restaurants, relationships, creativity, identity, even our idea of ourselves. We spend so much time trying to preserve things exactly as they are that we accidentally stop allowing them space to evolve. The difficult truth is that loosening your grip initially feels almost identical to grief, especially when your identity has fused itself to the thing you created. There is mourning in stepping away from something that once occupied every corner of your inner world, even when you know it is time. There is guilt in resting, guilt in trusting other people, guilt in admitting you are tired, guilt in realizing you cannot carry every piece of the weight forever without eventually collapsing underneath it. Hospitality people are especially vulnerable to this because we romanticize endurance. We celebrate the grind. We turn burnout into personality and self-sacrifice into virtue.</p><p>But the road, the ocean, and restaurants themselves have all slowly been teaching me the same thing. The best dinners are rarely the most controlled ones. The best travel moments are almost always the unplanned ones. The best waves happen when you stop forcing them and finally move with them instead of against them. Some things only reveal themselves once you stop trying to dominate every outcome, and people are no different.</p><p>Over the last few years I&#8217;ve slowly started learning how to exhale again, how to trust other people enough to let their hands touch the thing too, how to step a few feet outside the center of the room without believing the room will collapse behind me, how to leave space for mistakes, uncertainty, growth, exhaustion, and change. I still catch myself holding my breath all the time, during hard conversations, during uncertainty, during financial stress, during service, during silence, during moments where life begins changing shape faster than I can emotionally process it, but at least now I notice it. And maybe that&#8217;s what healing actually is. Not becoming fearless, not escaping responsibility, not suddenly floating through life untouched by pressure, but finally recognizing the moments where you are starving yourself of air and having the grace to loosen your grip before everything inside you hardens around it. Because panic burns oxygen, and life, no matter how beautiful, was never meant to be lived holding your breath the entire time.</p><p>Love, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Tons of Money for Snacks]]></title><description><![CDATA[How to think and speak like a child.]]></description><link>https://nickmonica.substack.com/p/tons-of-money-for-snacks</link><guid isPermaLink="false">https://nickmonica.substack.com/p/tons-of-money-for-snacks</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Fri, 08 May 2026 23:02:13 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7d69b97c-85a1-41cb-8d0d-ba1695602703_3116x2052.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A couple weeks ago we set up our coffee cart at a little league field in Malibu and started making coffee and matcha like we always do, Bryan and I falling back into that familiar rhythm of the early days. There&#8217;s a monotony that comes from doing something long enough, the grinder finding its pitch (or not), the whisk moving through heavy cream, hands reaching for things before your brain catches up. We&#8217;ve done this in enough places now that it should feel routine, but it never fully does. Something about being out there, wherever we are, strips it back down to what it was in the beginning, before there were numbers to hit or expectations attached, when the whole thing was just moving through the motions with belief.</p><p>A dad stepped up who looked like he had been waiting to see us there for a long time. The kind of parental fatigue I imagine wears into you semi-permanently. I handed him a cup and watched it land, watched his shoulders relax ever so slightly, like something inside him had been given permission to come back online for a minute. Not fixed, not saved, just enough to be present for whatever was happening in front of him. His kid somewhere out on the field doing something that would matter for much more then a few innings but inevitably would disappear in an instant.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I think about how small the exchange is and how disproportionate the impact can feel. How easy it is to lose sight of that feeling you had as someone behind a counter, before everything starts scaling, and before you begin measuring things that were never meant to be measured.</p><p>And then there were the kids, moving through the day without any awareness that they were being observed, or that what they were saying could be held up against them later. They weren&#8217;t stricken by the fear of judgement, in fact they were oblivious to the idea of judgement at all.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/09aec88c-cbf7-4ac5-9ea2-b4dd40e68c8d_3130x2075.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0423b69a-09f7-4627-88cd-dc5708855414_3116x2052.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8884f3bc-08e5-46af-9fa6-71fa371fbae8_2048x3089.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a79478f2-a6ae-4a5a-a155-439f678554c1_3264x2448.jpeg&quot;}],&quot;caption&quot;:&quot;Some film of kids from my travels over the years.&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/058ef061-574f-4a19-82b3-7900e0db2483_1456x1456.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>One of them said, &#8220;I got some tons of money we can spend on snacks,&#8221; with this complete certainty. There was no trace of doubt in it, no part of him scanning the room to see if it sounded ridiculous. He had decided something about the world and then spoke it into existence without hesitation.</p><p>A little later I heard, &#8220;Imagine if the world was made of candy,&#8221; followed immediately by, &#8220;I&#8217;d definitely eat you first,&#8221; and there was no laughter after, no acknowledgment that the thought had crossed into something slightly unhinged. It just continued forward, clean and uninterrupted, as if that was the only logical place for it to go.</p><p>Another kid stood looking out toward the water, eyes locked on the cliffs like he was in conversation with them, and said, &#8220;I bet I could cannon-ball off the cliff into the ocean,&#8221; just a statement that felt fully considered and entirely possible.</p><p>It made me so happy and I laughed but it stuck to me. Not because it was cute or funny, but because there was something in the way they moved through those thoughts that felt increasingly unfamiliar. No hesitation, no instinct to pull back, no calculation around how it might land or if any of it was possible. The thought appears and they follow it all the way through, wherever it leads, without asking permission.</p><p>At some point that stops. Not all at once, not in a way you can track, but it does inevitably happen. We start to feel the presence of other people inside your own head, their reactions arriving before our words do. We learn where the edges are and then we stay well within them. We develop taste, restraint, awareness, all the things that make us easier to be around, easier to understand, easier to accept. And in the process something else gets quieter, something less refined but more alive.</p><p>Standing there next to Bryan, back in a version of what this used to be, I felt that tension more clearly than I have in a while. The distance between who we were when we started and who we become once things begin to work. The part of us that knows how to operate, how to build, how to sustain, and the part that just wants to follow an idea without knowing if it&#8217;s good or useful or even coherent.</p><p>I don&#8217;t think those kids are trying to teach anything. They&#8217;re not symbols, they&#8217;re not metaphors, they&#8217;re just existing in a way that hasn&#8217;t been shaped yet. But being around it, even for a morning, makes it harder to ignore the ways you&#8217;ve shaped yourself. The things you&#8217;ve stopped saying, the instincts you&#8217;ve learned to override, the small hesitations that stack up until they feel like personality.</p><p>We packed up as midday approached. Bryan and I loaded everything back into the car the same way we always do, not really needing to talk about it, both of us aware on some level that days like that hold more than they let on.</p><p>&#8220;I got some tons of money we can spend on snacks.&#8221;</p><p>There&#8217;s something in that I love so much. Not the words themselves, but the certainty alongside them. The lack of negotiation with the thought before it&#8217;s spoken. The belief that whatever is in your head is worth saying out loud.</p><p>I don&#8217;t know if that&#8217;s something you get back once it&#8217;s gone, or if it&#8217;s just something you learn to visit again in small, controlled ways. But standing there yesterday, it felt close enough to reach for, like it hadn&#8217;t disappeared so much as it had been waiting for a moment where it wouldn&#8217;t be immediately corrected.</p><p>Love,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[No Style]]></title><description><![CDATA[Lessons from the refuge of an antique store in Rome.]]></description><link>https://nickmonica.substack.com/p/no-style</link><guid isPermaLink="false">https://nickmonica.substack.com/p/no-style</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Sun, 03 May 2026 16:26:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!36mh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab33bbe6-2016-4cab-90b2-d73527e59935_3072x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Dakota and I were in Rome, wandering the way we like to wander, without a plan, without a reservation, letting the city decide what we deserved that afternoon. We had just left Barnum Caf&#233;, still holding onto that small, perfect moment at the bar where the espresso lands, you drink it standing, and for a second the entire world feels properly arranged. There is a rhythm to it there, a agreement between people and place. No one rushes you out, but no one lingers for the sake of it either. You come in, you participate, and you leave a little more awake than you were before.</p><p>A late summer rain began to fall, the kind that doesn&#8217;t disrupt you so much as it gently rewrites the scene, deepening the cobblestones, softening the edges of the street, pulling people inward. We ducked into an antique furniture shop more out of instinct than intention, waved in by a well-dressed older Italian man who seemed less like he was offering shelter and more like he was extending an invitation into his world. The shop was larger than it appeared from the street, and stepping inside felt like stepping out of time entirely, where objects were not arranged by trend or category but by something closer to memory, each piece carrying the stories of where it had been and the suggestion of where it might go next.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ab33bbe6-2016-4cab-90b2-d73527e59935_3072x2048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b675bda-60ea-4a93-aba2-2f88ff76b71a_3089x2048.jpeg&quot;}],&quot;caption&quot;:&quot;We're due to walk the streets of Rome soon. Film from this trip.&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7d92d693-5b55-480a-8fe4-88f3db788714_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Inside, nothing felt forced. Mid-century rested beside baroque, worn leather met polished wood, and everything in the room seemed to have earned its place not through design but through survival, through years of being handled, moved, lived with, and ultimately kept. It did not feel curated in the modern sense. It felt understood and lived in. We got to talking with him about the shop, about how long he had been doing this, about the pieces themselves, and there was a particular kind of pride in the way he spoke, not loud or performative but grounded in the simple fact that his life&#8217;s work sat all around us, visible without explanation. You could feel the time in it, the restraint, the patience, the discipline of caring long enough to develop taste that cannot be taught, only earned.</p><p>At some point we mentioned that we own caf&#233;s back home in Los Angeles, and he paused. Next he framed the conversation in a new direction, &#8220;Let-a me ask you something,&#8221; he said, and then, &#8220;Do these customers you have, they always get a to-go coffee, in the paper cups?&#8221; I told him the truth, that mostly, yes, they do, and he leaned in just slightly, not with judgment but with a kind of curiosity that had already arrived at its own conclusion. &#8220;You know what I think when I see this?&#8221; he asked, and when I shook my head, he said it plainly, &#8220;No style.&#8221;</p><p>He did not say it to provoke or to offend, and that is what made it sink in the way it did, because it did not feel like criticism so much as observation, something he had seen enough times that it no longer carried emotion, only clarity. It stayed with me  because it is easy, at first, to dismiss a statement like that as romantic or outdated, to defend the pace of modern life, to point to the reality that people are busy, that they are moving, that the paper cup is efficient and necessary and entirely logical, but the longer I sat with it, the more it became clear that he was not talking about the cup at all. He was talking about the way we move through our lives, about the absence of pause, about the erosion of small rituals that once gave shape and texture to the day.</p><p>Style, in the way he meant it, has very little to do with aesthetics. It lives in the decision to remain present for something that could easily be rushed past, in the willingness to let a moment be complete without immediately reaching for the next one. A ceramic mug asks something different of you than a paper cup does. It asks you to stay, even briefly, to feel the weight of it in your hand, to notice the heat, to engage with the coffee while it is still alive instead of carrying it absentmindedly through a sequence of tasks and then reheating it in a microwave. It asks you, in a small but meaningful way, to participate in your own life.</p><p>And once you begin to see it through that lens, it becomes difficult not to recognize how often we choose the opposite. We get dressed without considering how we want to feel inside the day ahead, we eat standing over the sink or in the car, we move from one obligation to another without letting anything settle.</p><p>I think about our caf&#233;s, about the line out the door and the constant negotiation between efficiency and intention, about the reality that people want the to-go cup and often need it, or at least believe they do, and how we meet them there because that is the business we are in and the world we operate within. But I also think about the moments when someone chooses differently, when they stay, even if only for a few minutes, when they drink from a mug and look up instead of down, when the coffee becomes something more than fuel and starts to resemble a reset. Those moments feel distinct in a way that is difficult to quantify.</p><p>Maybe that is all he meant. Not that people lack taste, or refinement, or any of the surface-level markers we tend to associate with style, but that somewhere along the way we have lost our relationship to these small, essential rituals that anchor us in the present. The ones that ask almost nothing of us except our attention, and in return offer the feeling of actually being where we are.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f030534f-9f50-477b-b57d-322f3b905bf1_3089x2048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e10fe86-b2d2-4976-8029-120be96a2036_2048x3089.jpeg&quot;}],&quot;caption&quot;:&quot;Homemade sandwich and an aperitivo in Trastevere.&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f50275c7-d42e-4289-9361-6391b9a0a06d_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I do not think the answer is to reject the realities of modern life or to pretend that we can return to a slower, more romantic version of the world that no longer exists in the same way, but I do think there is something here worth holding onto, something that can still be chosen in small ways, in the decision to sit when you could stand, to drink from something made to be held rather than discarded, to let a moment in and make something of you.</p><p>Something, as he would say, like style.</p><p>Cheers, </p><p>Nick</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Mornings at La Fiesta Brava]]></title><description><![CDATA[A follow-up to the 'Last Honest Places in America.']]></description><link>https://nickmonica.substack.com/p/mornings-at-la-fiesta-brava</link><guid isPermaLink="false">https://nickmonica.substack.com/p/mornings-at-la-fiesta-brava</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Thu, 23 Apr 2026 20:23:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!v1Lb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3054ef03-8ce3-43b4-9f44-0c29fac5010c_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The door isn&#8217;t even fully open yet when we walk into La Fiesta Brava and there&#8217;s that brief, almost imperceptible pause where the room hasn&#8217;t woken up for its nightly pause. The lights are on but not assertive, the coffee is already moving, a few bodies behind the counter settling into muscle memory. Nothing is staged, no one is trying to win the morning. It feels like entering a close relative&#8217;s home more than a business, like you&#8217;re early to a family gathering.</p><p>Zac slides into the booth across from me and we don&#8217;t say much at first. There&#8217;s a specific respect required in places like this, not silence exactly, but a willingness to let the moment come to you instead of imposing yourself onto it. A family member acknowledges us in a way that feels neither performative nor detached, just a simple recognition that we&#8217;re here and we&#8217;ll be taken care of. It&#8217;s a calibration most restaurants miss. Too much attention feels anxious, while too little feels careless. This lands somewhere in between, a confidence and care that doesn&#8217;t need to announce itself.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>There&#8217;s a leveling that happens here that balances my equilibrium. Your shoulders drop without you realizing it. The low-grade tension you&#8217;ve been carrying from emails, invoices, broken equipment, the constant negotiation of running a place in this city, it loosens its grip. You&#8217;re not being asked to evaluate anything or being nudged toward a narrative. You&#8217;re just sitting in a room that knows exactly what it is.</p><p>I&#8217;ve spent years trying to engineer this feeling in my own spaces, changing light bulbs 100 times, constantly adjusting the volume or vibe of the music, pacing slower or faster, endless staff trainings, the intangible language of hospitality that you can&#8217;t quite write down but you know when you feel it. Yet it&#8217;s rarely something you can force. It accumulates over time, repetition, a certain stubborn refusal to pivot every time the culture shifts. Most of us don&#8217;t get that luxury anymore. We open our doors already halfway into the next iteration, already thinking about what needs to change before we&#8217;ve even settled into what is.</p><p>There&#8217;s a rifle mounted above the booth, the kind of detail that would feel contrived anywhere else, but here it reads as inheritance rather than design. The walls carry the weight of years without trying to translate themselves for a new audience. Nothing is explained and certainly nothing is optimized. It exists on its own terms, which in Los Angeles right now feels almost defiant. We&#8217;ve gotten so good at smoothing out edges, sanding down anything that might feel too specific, too regional, too tied to a particular history. Places like this hold onto their texture.</p><p>The machaca comes out exactly the way it always does, no reinterpretation, no seasonal variation, just a plate that has fed people the same way for years. The tortillas aren&#8217;t an accessory, they&#8217;re part of the structure in there piping hot aluminum foil on the side. I often don&#8217;t photograph it. Not out of principle, just because it doesn&#8217;t occur to me. The meal isn&#8217;t asking to be documented, it&#8217;s asking to be eaten. The salsa is what actually pulls you into the meal. It&#8217;s a slow-burning pico de gallo style salsa that hits the table with authority upon arrival with its sidekick of tortilla chips. You can tell it was made not long before we walked in, still sharp, with that edge that most places round off in the name of consistency or crowd pleasing. I always end up eating more of it than I mean to, dragging torn pieces of tortilla through it between bites, not even really thinking about it, just keeping pace.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3054ef03-8ce3-43b4-9f44-0c29fac5010c_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/85ac18a5-4f7d-444f-a830-07b5e4e8caf9_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f4dbff45-6f1c-470e-8ea2-5bc89c860671.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3fc5587c-3f58-4851-bbed-5ad86a31bbc5.heic&quot;}],&quot;caption&quot;:&quot;Now I'm hungry...&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a5292320-864f-4dec-a5b2-bb0aa80dec4b_1456x1456.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I&#8217;ve realized over time that I come here for two different versions of the same feeling. Mornings are for the machaca, the foil-wrapped tortillas, the day that hasn&#8217;t been disturbed yet. Nights are when I order the crispy chicken tacos, sometimes the potato ones too. I usually drink horchata with it, something soft to carry it all through, though every now and then it&#8217;s a Coke instead, cold and immediate, cutting straight through everything. It&#8217;s never really a choice I deliberate over, just instinct in the moment.</p><p>There&#8217;s conversation drifting in from a few tables over, the kind that isn&#8217;t meant for you but somehow includes you anyway. Bits of neighborhood gossip, someone talking about a cousin, a complaint about traffic that turns into a story about a job that didn&#8217;t work out. It&#8217;s life happening in real time, and for a moment you&#8217;re inside of it without needing to contribute anything back. That exchange, that porousness between strangers, is something we&#8217;ve slowly engineered out of most dining rooms.</p><p>We talk a lot in this city about authenticity, usually in the context of aesthetics, whether something looks the part, whether it signals the right references. But authenticity has very little to do with how something looks and everything to do with how it behaves over time. It&#8217;s consistency under pressure. It&#8217;s resisting the urge to constantly reinterpret yourself for an audience that&#8217;s already moving on to the next thing. Most new restaurants don&#8217;t fail because the food is bad. They fail because they&#8217;re trying to be understood too quickly and because they lack soul.</p><p>Sitting here, it becomes obvious how much of the current dining landscape is built on a kind of anticipatory anxiety, a need to prove relevance before it&#8217;s been earned. What used to take decades now gets compressed into opening night, and something gets lost in that compression. Depth requires time. Texture requires friction and imperfection. You can&#8217;t shortcut your way into either.</p><p>Places like this don&#8217;t feel nostalgic, they feel intact. To me there&#8217;s a difference. Nostalgia is a performance of the past or worse a figment of your memories which we know are riddled with lies we tell ourselves. This is just continuity. It hasn&#8217;t been retrofitted to remind you of something else, it simply never left. And in a city that is constantly rewriting itself, that kind of steadiness becomes a reference point, not just for what restaurants can be, but for how people can gather without needing a reason beyond the act itself.</p><p>When we get up to leave, nothing about the room has changed and that&#8217;s exactly the point. It doesn&#8217;t bend around your presence. It absorbs you, feeds you, and then continues on without ceremony. There&#8217;s a humility in that, an understanding that the work is in the repetition, in showing up the same way tomorrow, and the day after that, and the day after that.</p><p>Outside, Venice is already in motion, new builds pushing up against old facades, the constant negotiation between what was and what&#8217;s trying to replace it. And yet a few steps behind us there&#8217;s a room that refuses to participate in that cycle, not out of resistance, but because it never needed to. It already figured out what matters.</p><p>Love,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Driving Past Ourselves]]></title><description><![CDATA[On shooting film, blurry memories and pulling over to jump in some water...]]></description><link>https://nickmonica.substack.com/p/driving-past-ourselves</link><guid isPermaLink="false">https://nickmonica.substack.com/p/driving-past-ourselves</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Mon, 06 Apr 2026 22:10:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!cz7G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve been feeling lately like we&#8217;ve gotten so good at capturing everything that we&#8217;ve stopped experiencing anything. Film photos don&#8217;t just capture an image, they preserve a version of you that no longer exists, a version that hadn&#8217;t yet learned how quickly life starts to narrow, how the days begin to organize themselves around obligation instead of wonder. You take the photo without thinking, half present, distracted in the way we all are when we assume there will be more time, more chances, more moments just like this one. But there aren&#8217;t. Not really. And when the roll finally comes back to you, weeks, months or sometimes years later, it places you back inside it, in the body of someone who didn&#8217;t know what was coming, someone who still believed that life would always feel this open.</p><p>I think about where that started for me as I get older. A classroom that smelled faintly of drying paint and art paper, the kind of room that felt separate from the rest of school. Mr. Lee&#8217;s art class. I don&#8217;t think I understood then what he was giving us, or what he was protecting in that space, but I can see it now with a clarity that feels almost unfair in hindsight. He wasn&#8217;t just teaching us how to make something, he was showing us how to notice, how to sit with something long enough for it to reveal itself. He was asking us to present what we cared about and gave us the skills to speak about it from our souls. I still keep up with him, which feels rare, and probably says everything about the kind of impact he had, even if I didn&#8217;t have the understanding of it at the time.</p><p>That class is where I first picked up my parents&#8217; Minolta, this old, slightly stubborn camera from the 1970s that I still carry with me now. Back then, it wasn&#8217;t about preservation or craft or anything that felt even remotely serious. I was just experimenting, shooting whatever felt interesting and then scratching over the prints, tagging them with wanna-be graffiti, turning them into something louder, something that felt like it matched the energy I didn&#8217;t know what to do with yet (and maybe still don&#8217;t). There was no reverence for the image, no sense that I was holding onto something fragile. It was raw and impulsive and probably a little destructive, but it was honest and youthful.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!WzC6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!WzC6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg" width="499" height="332.7809065934066" 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/__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2f57c641-3b5b-4e17-9152-8ea60ccfdf9b_6000x4000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!WzC6!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, 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class="image-caption">The Minolta SR-T 101 that started the obsession for me.</figcaption></figure></div><p>Somewhere along the way, that molded. I went through the phases everyone does, chasing digital and immediacy, chasing the ability to see everything right away and fix it if it didn&#8217;t feel right. It made sense at the time and in some ways it still does. But nothing ever held me the same way. Nothing ever asked me to slow down in the same way, to commit to a frame without knowing if it would work, to accept the imperfections instead of correcting them. Film has a way of humbling you like that. It reminds you that you don&#8217;t get to control everything, that sometimes the beauty is in what you didn&#8217;t plan for, what you didn&#8217;t even notice when you pressed the shutter.</p><p>And that&#8217;s why these photos hit the way they do now, because they carry all of that with them. Not just the place, not just Yosemite or the river or the way the light settled over everything that day, but the lineage of how I learned to see in the first place. The athlete-jock-guy in Mr. Lee&#8217;s class who didn&#8217;t know what he was doing, the version of me scratching over prints without thinking twice, the years spent drifting in and out of different mediums trying to find something that felt like it mattered, and then this un-noticable return to something older and much slower&#8230; something that refuses to rush just because the world around it does.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8UCv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8UCv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg" width="368" height="552" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2184,&quot;width&quot;:1456,&quot;resizeWidth&quot;:368,&quot;bytes&quot;:7201310,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/193272905?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8UCv!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd55b53f5-42d6-43d3-9745-76748558ed5a_4000x6000.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">From the roll that inspired this piece, Yosemite in September.</figcaption></figure></div><p>For me, there&#8217;s a gravity that exists inside a moving car, a pull that keeps you suspended between where you&#8217;ve been and where you&#8217;re going. I can feel the road stretching forward, endless and indifferent, while everything outside the window dissolves into streaks of color, green folding into gold, rock into shadow, water catching light and letting it go. You are moving fast, faster than you realize, but the world doesn&#8217;t rush with you. It remains rooted, patient, ancient in a way that makes your sense of urgency feel almost embarrassing. You look out not because you&#8217;re searching for something, but because something in you knows you&#8217;re losing something, and you can&#8217;t quite name what it is.</p><p>Every now and then, the blur breaks. A river bends in a way that feels like warm. A stand of trees leans like it has something to say. A reflection in the glass catches your face and the landscape at the same time, merging them into something you recognize but could never describe. For a second, everything feels still, like time has agreed to pause just long enough to let you notice it. And then it&#8217;s gone. You don&#8217;t stop. You rarely do. You keep moving, because somewhere along the way you were taught that stopping is indulgent, that stillness is something you earn, that the point is to get somewhere and call that arrival a kind of success.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!cz7G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!cz7G!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, 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/__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!cz7G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg" width="501" height="332.0501373626374" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!cz7G!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!cz7G!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!cz7G!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ea66b5-c979-4e72-b1d2-955c75594858_3089x2048.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The Grand Tetons amidst the blur of our speeding car, chasing powder.</figcaption></figure></div><p>And that&#8217;s where it starts to ache. Not in some obvious, dramatic way, but in the daunting realization that you&#8217;ve started to trade pieces of yourself for momentum. That the version of you who would have pulled over without thinking, who would have stepped into the river just to feel how cold it was, who would have stayed until the light changed and then stayed a little longer, has been replaced by someone more efficient, more aware of time, more careful with it. You don&#8217;t notice it happening because you now understand that life doesn&#8217;t grant you some grand announcement of these things. It just becomes the way you move through the world, always slightly ahead of where you are, always reaching for the next thing before this one has had a chance to settle into you.</p><p>I&#8217;ve always had this habit on road trips, something small and almost stupid, where I&#8217;ll buy a pair of cheap sunglasses from whatever gas station we stop at. Plastic frames, mirrored lenses, something that looks like it belongs to a version of me that never had anything to prove. They scratch easily, they bend, they disappear somewhere along the way, but the moment you put them on, something shifts. The world softens. The edges blur in a way that feels intentional instead of accidental. You feel younger, or maybe just less guarded, like you&#8217;ve stepped outside of the person you&#8217;ve been trying so hard to maintain and into someone who remembers how to exist without constantly measuring it.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!1n2f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!1n2f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg" width="399" height="601.7884615384615" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!1n2f!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe10ea8d6-6371-42bb-bdd3-4d29e2174628_2048x3089.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Dakota&#8217;s hiking speed increased by 30% while rocking these.</figcaption></figure></div><p>Looking at these photos now, what stays with me isn&#8217;t just the landscape or the way the photo is composed, it&#8217;s the presence of a life that hadn&#8217;t yet been carved into something so structured. There&#8217;s an openness in them, a kind of surrender to the moment that feels almost foreign sometimes now. Not because it&#8217;s gone entirely, but because it&#8217;s buried under layers of responsibility, ambition, the constant low blur of needing to keep things moving. You can see it in the way someone stands at the edge of the river, not performing, not trying to capture anything, just standing there, letting the moment pass through them without needing to hold onto it.</p><p>And then there&#8217;s the realization that lands heavier than you expect, the one that lingers after you&#8217;ve looked at the photos for too long. Life doesn&#8217;t take these moments from you all at once. It erodes them. It replaces them with schedules, with expectations, with the kind of forward motion that feels necessary until it&#8217;s the only way you know how to exist. You wake up one day and realize that you&#8217;ve become someone who drives past the river instead of stepping into it, someone who notices the beauty but doesn&#8217;t interrupt their life for it, someone who has learned how to keep going even when something inside of them is asking, persistently, to stop.</p><p>But something in you still recognizes it. You feel it in your chest when the light hits just right, when a song catches you off guard, when you find yourself staring out a window again without knowing why. It lives in the muscle memory of picking up a camera that slows you down, that demands your focus and refuses to let you rush past what matters. It lives in the instinct to pull over, even when it doesn&#8217;t make sense, even when there&#8217;s somewhere else you&#8217;re &#8216;supposed&#8217; to be. It lives in the fragments of you that haven&#8217;t fully given themselves over to the blur, the parts that are still willing to risk getting lost just to feel something again.</p><p>Love, </p><p>Nick</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!P0R6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62376960-e641-4adf-8fb0-e7202d48e544_3089x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!P0R6!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62376960-e641-4adf-8fb0-e7202d48e544_3089x2048.jpeg 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">P.S. Go jump in some water this week!</figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Blues from the Gutter]]></title><description><![CDATA[An exploration of my obsession with the blues artist, Champion Jack Dupree.]]></description><link>https://nickmonica.substack.com/p/blues-from-the-gutter</link><guid isPermaLink="false">https://nickmonica.substack.com/p/blues-from-the-gutter</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Sat, 04 Apr 2026 15:03:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/vimeo/w_728,c_limit,d_video_placeholder.png/205048541" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There are certain musicians who seem to follow you through life. You discover them once and think very little of it at first, but years later they appear again, like a familiar face in a crowd you didn&#8217;t expect to see. The song comes on in a different room, a different city, a different version of yourself, and suddenly you realize the music has been traveling alongside you all along.</p><p>For me that musician has always been Champion Jack Dupree.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I first came across him when I was a sophomore in college, right around the time the blues began opening up in a serious way for me. That was the moment when listening stopped being casual and started becoming something closer to curiosity. Blues records have a way of doing that. The deeper you go into them, the more you begin to sense that the music is carrying something heavier than melody. It feels less like performance and more like testimony.</p><p>My family has musical roots in New Orleans, mostly in the jazz world, and I suspect that connection was my first thread into it. Growing up, the city existed in the background of family stories, a place with cultural gravity but not yet personal meaning. When I began digging through blues records in college that thread suddenly tightened. The music felt less like something I had discovered and more like something I had been slowly circling for years.</p><p>And somewhere in that exploration I found Dupree.</p><p>&#11835;</p><p><strong>The Film</strong></p><div id="vimeo-205048541" class="vimeo-wrap" data-attrs="{&quot;videoId&quot;:&quot;205048541&quot;,&quot;videoKey&quot;:&quot;&quot;,&quot;belowTheFold&quot;:false}" data-component-name="VimeoToDOM"><div class="vimeo-inner"><iframe src="https://player.vimeo.com/video/205048541?autoplay=0" frameborder="0" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true"></iframe></div></div><p>&#11835;</p><p>Some musicians feel like they are playing music. Others feel like they are inhabiting it.</p><p>Champion Jack Dupree always felt like the second kind.</p><p>I came across this strange, moody art-house film about him years after first hearing his records. It doesn&#8217;t try to explain him. It doesn&#8217;t sit him down and walk you through his life. Instead it moves the way memory moves, loosely, intuitively, following him through different rooms and fragments of time.</p><p>Dupree appears and disappears inside it.</p><p>At times he&#8217;s at the piano, the blues spilling out in that rolling, unmistakable way, the left hand steady and grounded while the right hand flickers and wanders. At other moments he&#8217;s speaking, but even that feels less like conversation and more like something closer to poetry, half-formed thoughts drifting out of him without structure or urgency.</p><p>There are scenes where he dances with the filmmaker, not performatively, but with a kind of ease that makes it feel like the camera just happened to be there. Nothing about it feels staged. It feels like you&#8217;ve stepped into a private rhythm that was already in motion before you arrived.</p><p>The film doesn&#8217;t build a narrative. It builds a feeling.</p><p>And somewhere inside that feeling you start to understand him more clearly than any biography could offer.</p><p>Because Dupree never really comes across as someone trying to tell you his story. He feels like someone who has already lived it, who has moved through enough of life that the need to explain it has fallen away. What remains is the tone. The posture. The way he sits at the piano like the music is simply another extension of his body.</p><p>You watch long enough and you realize the same thing you hear in his records.</p><p>The piano acts like residue of a life lived hard but honest.</p><p>Running restaurants has given me a strange relationship with music. Every night at Companion I&#8217;m trying to read the room and place the right record into the moment. Some nights it&#8217;s something with rhythm and swing that keeps the dining room moving. Other nights the room wants something slower, something that settles into the corners and lets people linger a little longer than they planned.</p><p>When it works, you can feel it immediately. The room softens. Conversations stretch. Glasses stay half full a little longer than they should. Nobody can quite explain why, but something has shifted.</p><p>And when it doesn&#8217;t work, you feel that too. The air tightens. People rush. The night never quite finds its footing.</p><p>It reminds me of something I wrote a while back about how certain songs arrive at exactly the right moment and open something up inside you without warning. Not because they&#8217;re objectively better, but because they meet you exactly where you are.</p><p>Dupree has always lived somewhere near that feeling for me.</p><p>Not tied to one specific memory, but as a presence that keeps resurfacing whenever I return to the blues with fresh ears. His music doesn&#8217;t ask for attention. It doesn&#8217;t demand to be understood. It just sits there, carrying the weight of a life that unfolded far outside the frame of the recording.</p><p>And maybe that&#8217;s why it stays.</p><p>Because the most compelling music isn&#8217;t always the cleanest or the most precise. It&#8217;s the music that feels like it has already lived somewhere before it reached you.</p><p>An orphan in New Orleans becomes a boxer.</p><p>The boxer becomes a pianist.</p><p>The pianist becomes a man sitting at a piano in a room, telling stories to a camera that barely interrupts him.</p><p>And years later, that same music drifts into a restaurant on the other side of the world, settling into the room without announcement, shaping the night in ways no one fully notices.</p><p>That&#8217;s my favorite part. The song ends and the record stops spinning. The room moves on but something lingers.</p><p>And if you&#8217;re mind&#8217;s in it, you realize it isn&#8217;t just the music that stayed with you.</p><p>It&#8217;s the life inside it.</p><p>Cheers,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Footnotes &amp; Field Notes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Waiting on an Egg]]></title><description><![CDATA[What I&#8217;ve learned from cooking and eating eggs]]></description><link>https://nickmonica.substack.com/p/waiting-on-an-egg</link><guid isPermaLink="false">https://nickmonica.substack.com/p/waiting-on-an-egg</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Tue, 24 Mar 2026 17:01:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Wqh0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45d39840-d7ca-4a9f-9cc4-9066d5e113b2_1440x1440.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a moment, when you&#8217;re cooking eggs the right way, where it feels like nothing is happening, where the pan sits in that fragile in-between, warm but not urgent, the butter calmly melting into itself without browning, the eggs just beginning to take shape at the edges, still soft and uncertain, still holding onto what they were before you cracked them open. It&#8217;s a moment that resists interference, that asks you to stay close but not hover, to pay attention without trying to control it, because the second you rush it, the second you crank up the heat or start chasing the finish instead of respecting the middle, you lose something you can&#8217;t quite get back. They tighten and dry out. They become riddled with bubbles, brown crusty edges and a half-chalky, fucked up yolk. Something that might still be edible (barely), still passable (not in my kitchen), but no longer memorable.</p><p>Good eggs require patience in a way that feels disproportionate to what they are. Low heat, gentle hands, enough butter to carry them but not drown them, and a willingness to stand there without needing to prove that you&#8217;re doing something.</p><p>I thought about that this weekend in Carmel while on an artist&#8217;s retreat, standing in a quaint kitchen with people who, in their own ways, have given themselves over to that same instinct, that same pull toward feeding others, toward creating something that lives in the space between effort and care, something that is focused on being present. The retreat itself already feels secondary, more like a container than the thing itself, because what stays with me are the smaller moments, the ones that don&#8217;t announce themselves while they&#8217;re happening but settle in your chest later, heavier than you expect, the kind of conversations that stretch just a little longer than they need to, the kind of silences that don&#8217;t ask to be filled.</p><p>Kelsey moved through it all with a conviction that steadied the room without ever trying to take it over, and watching her cook, watching her listen, watching her create space for people to step in without hesitation or self-consciousness, reminded me of something I&#8217;ve always believed but don&#8217;t always practice, which is that the best kind of hospitality doesn&#8217;t perform, it holds. It makes you feel like you&#8217;ve been accounted for before you even realized you needed to be.</p><p>We cooked, but more than that, we shared the act of cooking, hands moving in and out of the same space, someone starting something that someone else would finish, small adjustments made without discussion, a rhythm that didn&#8217;t belong to any one person but somehow held all of us inside it, and in that rhythm I felt something open in me that I didn&#8217;t realize had been closing.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/45d39840-d7ca-4a9f-9cc4-9066d5e113b2_1440x1440.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0ba0b801-0f96-40e7-887c-ea4af74f7232_1440x1440.jpeg&quot;}],&quot;caption&quot;:&quot;My favorite place to cook breakfast, Dakota's family cabin off a dirt road in Flagstaff, Northern Arizona.&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b2a21fc4-a730-49c6-bbf8-07412a4ceee3_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>And as much as the weekend offered all of that, all of those perspectives and small recalibrations that I know will stay with me long after the drive home has faded, I kept finding myself pulled back to the same place, the same thought, the same realization that has followed me longer than I&#8217;ve been willing to admit.</p><p>It always comes back to breakfast.</p><p>Not because it&#8217;s simple, although it is, or because it&#8217;s nostalgic, although it carries that too, but because breakfast feels like the most honest version of love I&#8217;ve ever known, the kind that meets people before the day has shaped them into something harder, more guarded and performative. The kind of love that asks nothing of you other than to show up as you are, a little tired, a little undone, still halfway between who you were yesterday and who you&#8217;re supposed to be today.</p><p>My dad in the kitchen, early enough that the light hadn&#8217;t fully settled into the world yet, making what he always called &#8216;dippy eggs&#8217;, cooked just long enough that the whites held but the yolks stayed loose, finished with lemon pepper in a way that made it feel like a signature, like something only he could make taste that way, even though I&#8217;ve tried to recreate it more times than I can count and never quite land in the same place. Mornings camping, standing just close enough to the fire to feel the heat on your shins while he cooked bacon in a cast iron, running maple syrup into the pan until it caramelized into something that felt borderline reckless, making you wonder if it was worth cleaning the pan, if you were ruining something in the process, until that first bite answered the question before you could even finish asking it.</p><p>My mom&#8217;s quiche at Christmas, or honestly any time she made it, the kind of smell that fills a house in a way that makes it impossible to stay in bed, that pulls you into the kitchen, that still makes my mouth water even now, years later.</p><p>Everyone has their version of this, I think, their own small archive of meals that meant more than they were supposed to, but for me, they all seem to trace back to mornings, to eggs, to coffee, to something sweet or to something savory.</p><p>It followed me into college in other ways, cooking for my roommates before they woke up, trying to recreate something I didn&#8217;t fully understand yet but knew I wanted to hold onto, and then later, cooking for Dakota and her friends in that specific kind of morning light that only exists after a long night, calling it hangover hash like it was a joke, like it wasn&#8217;t actually something I cared deeply about, even though I did, even though I always have.</p><p>And somewhere along the way, without ever really deciding it outright, it became one of the clearest expressions of love I know how to offer.</p><p>Standing in that kitchen in Carmel, slowly draping herbs over eggs, letting them take their time, I felt that realization settle in more fully than it ever has before, not as some grand declaration but as something subtler and more honest.</p><p>I hope I get to do this forever.</p><p>Not in the way we talk about careers or success or anything that lives too far out in the distance, but in this exact way, a kitchen, a few people, enough time to do it right, the ability to stay present long enough to not ruin something simple by trying to make it something else.</p><p>Because waiting on an egg isn&#8217;t really about the egg, it&#8217;s about trusting that something is happening even when it doesn&#8217;t look like it, that the middle is where the work actually lives, that not everything needs to be rushed into a finished product to be meaningful, that sometimes the most important thing you can do is resist the urge to turn up the heat just because you&#8217;re uncomfortable in the waiting.</p><p>There are parts of my life right now that feel suspended in that same kind of in-between, warm but undefined, moving but without clear edges yet, and if I&#8217;m honest, every instinct in me still wants to push it forward, to force some kind of clarity, to make it resolve into something I can point to and say, there, that&#8217;s what this is.</p><p>But this weekend, somewhere between the conversations that felt too honest to be accidental and the meals that came together without anyone needing to claim them, I felt something shift, not dramatically, not in a way that announces itself, but enough to notice, a willingness to stay in it, to believe that the things I care about, the people, the work, the life I&#8217;m trying to build, might not need to be rushed into something complete to be real, that maybe they just need the same things the eggs do.</p><p>Low heat, good salty butter, some great music.</p><p>And someone who cares enough to keep waiting on an egg.</p><p>Cheers, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Last Honest Places in America]]></title><description><![CDATA[Diners, dive bars & no one caring about who you are.]]></description><link>https://nickmonica.substack.com/p/the-last-honest-places-in-america</link><guid isPermaLink="false">https://nickmonica.substack.com/p/the-last-honest-places-in-america</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Mon, 09 Mar 2026 19:59:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5aAm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Fresh out of college, when the map of my life still felt mostly blank and every highway exit held the promise of becoming a story later, I developed a small ritual that shaped the way I moved through the country.</p><p>Whenever I crossed into a new town, the first place I went was almost always the same kind of place&#8230; a diner.</p><p>Not the nostalgic, neon-polished diners that appear in travel magazines, on triple D or the ones that have been carefully revived to evoke some mid-century aesthetic, but the real kind that have survived long enough to feel accidental. The kind where the booths have been repaired more times than anyone remembers, maybe even some duct tape on a couple. The coffee cups are thick white ceramic, and the waitress calls everyone &#8220;hon&#8221; with a tone that makes it feel less like a nickname and more like a mild civic duty.</p><p>I didn&#8217;t go there because I loved diner food. In fact, I get the same two eggs over medium, bacon, has browns and rye toast everywhere and every time I go&#8230; but it&#8217;s never struck me as the pinnacle of American cuisine. I went because diners felt like the front door to a town. If you sat at the counter long enough, the place would slowly introduce itself.</p><p>Someone would complain about a factory that closed twenty years earlier. Someone else would explain, with great authority, why the Cardinals bullpen would collapse in September. A man three stools down might lean over and ask where you were headed next, and if you mentioned a lake or a stretch of highway he might tell you about a turnoff you would never find on a map.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5aAm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 424w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 848w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!5aAm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic" width="300" height="399.93131868131866" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/24f428ec-e563-43ee-b932-04c4413e7361.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:300,&quot;bytes&quot;:1717160,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/190431360?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 424w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 848w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!5aAm!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24f428ec-e563-43ee-b932-04c4413e7361.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The roadmap of a perfect meal. </figcaption></figure></div><p>It was a strange kind of social passport. You could arrive in a town knowing absolutely no one and within twenty minutes feel like you had been admitted into the rhythm of the place.</p><p>Looking back now, I realize I wasn&#8217;t just stopping for breakfast.</p><p>America, for all its size and noise and contradictions, still has places where people behave exactly as they are without much concern for how it looks from the outside. These places rarely advertise themselves, and they almost never appear in glossy lists of where to eat or drink or experience &#8220;authentic local culture.&#8221;</p><p>But if you travel long enough, or if you sit without a plan for long enough, you eventually begin to notice them.</p><p>Diners. Dive bars. Roadside taco stands. Old coffee counters where the menu hasn&#8217;t changed in thirty years and no one seems particularly interested in changing it.</p><p>The last honest places in America.</p><p>What makes them honest is not that the food is extraordinary or the drinks are perfectly mixed. In many cases the coffee is burnt in a way that somehow tastes exactly right and the beer selection rarely extends beyond the dependable workhorses of American brewing.</p><p>What makes them honest is the absence of performance.</p><p>In most corners of modern life there is a subtle awareness of being observed. Restaurants are designed like Architectural Digest spreads. People photograph their meals before they taste them. Conversations often feel like soft auditions for a version of ourselves we hope others will approve of.</p><p>You can feel this especially in cities, where the pressure to be interesting or successful or upwardly mobile hums beneath nearly every interaction. Everyone seems to be building something, branding something, optimizing something.</p><p>But step into one of these places and the pressure evaporates.</p><p>Nobody cares who you are or asks what you do. It feels like nobody is performing.</p><p>When Dakota and I were doing long distance, there were long stretches of evenings where I found myself alone in unfamiliar towns with little to do but follow the soft glow of a bar sign and see where the night might take me.</p><p>Those nights often led me to dive bars that had clearly been there longer than anyone behind the bar cared to remember. The floors carried the faint stickiness of spilled drinks and decades of footsteps, the lighting was dim enough to soften the edges of the room, and the bartender moved with the graceful efficiency that comes from repeating the same choreography for years.</p><p>At first, sitting alone could feel slightly exposed. There is a strange vulnerability in occupying a barstool without the protective shield of conversation. But dive bars have a way of dissolving that feeling if you give them a little time.</p><p>Eventually someone talks to you.</p><p>It might be the bartender asking where you&#8217;re from knowing clearly you&#8217;re from elsewhere. It might be the man next to you explaining in unnecessary detail why the Raiders organization is cursed beyond repair. Sometimes it is simply the quiet exchange of small observations about the game on television or the weather outside.</p><p>What always struck me was the absence of pretense. Nobody was trying to impress anyone. Nobody was curating their personality for public consumption. The conversations unfolded the way conversations used to unfold everywhere, with a kind of loose curiosity about the people occupying the same physical space.</p><p>Those evenings taught me something that feels increasingly rare. Strangers can still talk to each other without suspicion.</p><p>There is a taco stand outside my house that reminds me of this same feeling.</p><p>It appears every evening beneath a bright light that spills into the street like a small temporary sun. A couple of guys work the grill with the kind of casual precision that comes from repeating the same movements thousands of times, the air filled with the smell of charred meat and cilantro and warm tortillas.</p><p>I usually order in Spanish. My Spanish is far from perfect, but it is good enough to navigate the conversation, and over time the guys behind the grill began to recognize me. Now when I walk up they greet me the way people greet someone who has become part of the rhythm of their evening.</p><p>My burrito costs nine dollars. I know this because I often hear them charge other people twelve.</p><p>Usually the ones who approach the stand impatiently, talking loudly into their phones or addressing the men behind the grill with the slightly irritated tone that has come to define a certain kind of public entitlement. Maybe it is coincidence, but I have always suspected there is a quiet calibration happening behind the plancha.</p><p>Respect still matters in certain places and there is something deeply satisfying about that.</p><p>You learn to recognize honest places almost immediately.</p><p>The coffee refills appear before you ask for them. The bartender will tell you, without ceremony, when you&#8217;ve had enough to drink. Someone argues about sports with the emotional conviction usually reserved for matters of family or religion. Nobody is photographing anything, and the idea of asking the lighting to be adjusted for aesthetic purposes would strike everyone in the room as slightly absurd but the irony is that they got the lighting perfect to begin with and they didn&#8217;t even know they did so.</p><p>What disappears in these places is status. A construction worker and a lawyer can sit next to each other at the counter eating the same eggs without anyone feeling the need to establish who is more important. The bartender does not care about your r&#233;sum&#233;. The cook does not care how carefully you have curated your identity. If anything, the people who try hardest to signal their importance tend to receive the least attention.</p><p>In honest places you are reduced to the simplest version of yourself&#8230; just a person sitting in a chair.</p><p>And for reasons that are difficult to articulate but immediately recognizable when you experience them, that reduction can feel like a form of relief.</p><p>I sometimes worry about these places, not because they have all disappeared but because we tend to overlook them while they are still unassumingly doing their work. We treat them as background scenery, the kind of infrastructure that feels permanent simply because it has always been there. The diner on the corner. The bar that opens before noon. The taco stand that appears every evening like a small civic ritual.</p><p>Then one day the building changes hands or the rent rises or the neighborhood decides it needs something newer, sleeker, more photogenic.</p><p>Suddenly the place is gone and only then do people begin telling stories about how much it meant to them.</p><p>Perhaps that is why I have spent so much of my life seeking them out, sometimes consciously and sometimes without realizing it. From diner counters in small towns to dive bars during lonely chapters of life to the taco stand outside my house, these places have shaped the way I understand the country I live in.</p><p>They remind me that beneath all the noise and branding and performance, most people remain remarkably simple in their needs. They want a decent meal, a familiar room, a conversation that doesn&#8217;t require rehearsal. They want a place where they can exist without pretending to be someone else.</p><p>In a country increasingly defined by spectacle, those rooms still exist if you know where to look. They are rarely glamorous and almost never famous, but they carry something more valuable than novelty or prestige. They carry the dignity of places where people are allowed to be exactly who they are.</p><p>The last honest places in America.</p><p>And if we&#8217;re lucky, they will still be there tomorrow morning when someone pulls open the door, sits down at the counter, and asks for coffee.</p><p>Cheers, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[You Can't Be Dull and Be a Good Lover]]></title><description><![CDATA[On making love, watching movies without your phone and feeling something...]]></description><link>https://nickmonica.substack.com/p/you-cant-be-dull-and-be-a-good-lover</link><guid isPermaLink="false">https://nickmonica.substack.com/p/you-cant-be-dull-and-be-a-good-lover</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Fri, 20 Feb 2026 02:53:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rE6D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I recently started paying attention to a specific kind of exhaustion that doesn&#8217;t come from long hours or physical labor. It doesn&#8217;t come from the late nights at companion, the bike rides home in silence while the city empties out. It doesn&#8217;t come from the early mornings at Gnarwhal before the city starts filling back in. That kind of tired makes sense to me. Maybe it&#8217;s cause I&#8217;ve felt it and I understand it or maybe it&#8217;s because it feels earned. Regardless, the exhaustion I am talking lingers around uncomfortably and is more ambient. It feels like being slightly underwater all day, like you are functioning but not fully inhabiting your own life.</p><p>I started noticing how often I am only partially present. I scroll or watch a YouTube video while I eat. I begin drafting my responses before someone has finished speaking fully. I watch something while also checking something else. The moment is rarely enough on its own. There is always a second layer of input, a parallel stream of stimulation that keeps my nervous system humming but never really settled. We tell ourselves this is efficiency or staying informed or keeping up, but if I am honest, much of it feels like dulling. It feels like sanding down the sharp edges of my experiences so nothing cuts too deep.</p><p>Earlier this week I went to a movie theater and left my phone at the house. I didn&#8217;t leave it in the car or slip it into my pocket on airplane mode. I left it on the kitchen counter and walked out the door without it.</p><p>As the film unfolded, my senses began to wake up in a way that was less familiar to me. I could feel the bass reverberate through my ribs. I noticed the nostalgic smell of buttered popcorn hanging in the air around me. I became aware of how narrow the armrest felt and how the room shifted when the audience collectively laughed during a humorous moment. I heard someone behind me quietly crying at the end of the movie. Without a second screen to siphon off my attention, the experience felt immersive and almost physical. I left the theater aware of how rare it has become to give anything my full nervous system.</p><p>We are chemically stimulated all day long, yet sensorially malnourished. I starting to think it&#8217;ll never really feel normal to me that in a single sitting we can watch footage of a war, scroll past a distant friend&#8217;s wedding, absorb a scandal, and learn a coffee recipe you&#8217;ll likely never make. I&#8217;ve written about this before but being in the theater made me aware of something different. The nervous system is not designed to metabolize that volume of intensity. It adapts by flattening the spikes, aiming to protect you by dulling the highs and muting the lows. The cost of that adaptation is subtle. You stop tasting your food with the same curiosity. You stop noticing how the air shifts before or after it rains. You stop distinguishing between laughter that is polite and laughter that is real. Nothing overly dramatic happens, the texture has just been slowly eroding.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rE6D!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!rE6D!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg" width="401" height="444.52591036414566" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4749,&quot;width&quot;:4284,&quot;resizeWidth&quot;:401,&quot;bytes&quot;:4715983,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/188570975?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F53a13d82-818d-4ad8-890e-5ded6ec28ee3.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!rE6D!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feed06279-399a-473e-8915-28ae518d31cc_4284x4749.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">If you&#8217;re reading this, buy your lady some flowers.</figcaption></figure></div><p>There have been nights when I have walked into service carrying grief from earlier in the day, when life outside the restaurant felt unbearably heavy and there was no time to recalibrate before stepping into the choreography of the evening. In those moments, dullness would be easier. Numbness would probably blunt the edge. Yet I think the same dullness that softens pain also erases joy. It steals the sweetness along with the sting. If you choose not to feel one thing deeply, you slowly lose the capacity to feel anything deeply.</p><p>There is a reason making love feels different from almost anything else we do. It is one of the last places where distraction exposes itself immediately. You cannot fake presence in the sheets. If your mind wanders, your partner knows. If your phone lights up on the nightstand, the spell can fracture. When it is real, when it is mutual and connected, you feel everything. The warmth of skin, the change in breath. The gentle shift in rhythm that says someone is trusting you with their body and their vulnerability. It feels like time stretches and narrows at once. It&#8217;s almost a little rebellious in a culture that worships speed and wages war on your attention.</p><p>The beauty of making love is not just desire, it&#8217;s the decision to be fully inside your body and fully aware of someone else&#8217;s. There is no parallel tab open in intimacy. It demands full participation. You can&#8217;t be dull and be a good lover. Dullness is absence, and love requires presence. Maybe that&#8217;s part of why so many people feel disconnected. We have trained ourselves to divide our attention so thoroughly that even our most intimate moments compete with notification badges or dull minds. We wonder why passion feels scarce. It&#8217;s hard for depth to survive fragmentation.</p><p>I see the opposite of that fragmentation when I walk Russ. He does not half experience anything. He studies the sidewalk as if it contains coded messages meant only for him. A patch of grass can hold his full attention. A new scent stops him completely. He is not distracted by what comes next because he is entirely inside what is now. When he is tired, he collapses into rest without apology. When he plays, it is with full body commitment. He uses his senses like they matter, like they are the primary way of understanding the world rather than background noise.</p><p>There is something humbling about realizing that your dog might be experiencing the world more completely than you are. It is tempting to call that simplicity, but it looks more like immersion. He is not dull because he is not divided.</p><p>So I&#8217;ll wrap it up with this&#8230; we do not need more stimulation, what we need is more immersion. We need to remember what it feels like to inhabit a single moment without splitting our attention into pieces. Dull people do not build places with soul or fall deeply in love. They do not fight for what matters with clarity because they cannot fully feel what is at stake. Sensitivity is not fragility, it&#8217;s capacity. It&#8217;s the ability to register the weight of a wine glass or the warmth of her hand against yours.</p><p>The world is still textured. The aromas are still wildly fragrant and the streets are noisy and heartbreakingly alive in ways that cannot be captured through a feed. Participation requires something from all of us. Use your senses and refuse to be dull.</p><p>Love, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The One Man Monkey Theory]]></title><description><![CDATA[What My Dad&#8217;s Spider Monkey Taught Me About Loyalty.]]></description><link>https://nickmonica.substack.com/p/the-one-man-monkey-theory</link><guid isPermaLink="false">https://nickmonica.substack.com/p/the-one-man-monkey-theory</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Tue, 17 Feb 2026 17:21:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Bt-V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>My dad once told me about a spider monkey he owned when he was younger. The way he said it made it sound as ordinary as owning a bike or a baseball glove, which is pretty typical of him. His wildest stories arrive when I least expect them. He drops them into conversation like forgotten receipts pulled from an old jacket pocket, half amused that the memory still exists. And in the middle of this particular story over a phone call, he said something that cracked me up.</p><p>&#8220;He was a one man monkey, son.&#8221;</p><p>He said it with complete certainty, as if this were a recognized classification in the animal kingdom. Almost as if every household back then kept a ledger of which animals were one man and which were not. What he meant was that the monkey adored him and no one else and the bond was absolute. Everyone outside that bond was treated with suspicion or, occasionally, violence. Guests would enter the room and immediately be sized up by this small, intense creature that had decided the rest of the world existed mainly to be distrusted.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Bt-V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Bt-V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg" width="490" height="324.75961538461536" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Bt-V!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc86d9ff1-3e68-4ed2-b5b5-b5240cf97aff_3089x2048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My dad eating lunch while we built our restaurant, companion, in Venice.       Photo: Emma Marie Jenkinson </figcaption></figure></div><p>At first I laughed. The image of my dad walking around with a defensive spider monkey perched above his door was too absurd not to enjoy. But the older I get, the more the humor reveals itself as parable. A one man monkey is a creature whose understanding of safety, love, and belonging is narrowed down to a single figure. Its loyalty is fierce, unquestioning, and total. It will protect. It will cling and fight. But it will struggle to grow.</p><p>I have watched what loyalty looks like over time. I have seen it hold families together when pride would have been easier. I have watched my parents choose each other again and again in seasons when choosing required patience, humility, and endurance. I have experienced friendships that survived distance, disagreement, and time simply because neither side let go. Loyalty, at its best, is not loud and expressive. It is steady and repetitive. It is decisions made daily until they become part of who you are.</p><p>But I think loyalty without expansion becomes confinement.</p><p>The monkey&#8217;s world was small because it could only imagine one source of safety. Everything else registered as threat. From a distance, that kind of devotion looks noble. Up close, it reveals its limits. When your loyalty hardens, it becomes insulation. And when it narrows too much, it turns defensive. You start measuring every person by whether they threaten your circle. Your curiosity begins to disappear and nuance feels dangerous. The world gets smaller, and you call it strength.</p><p>The monkey didn&#8217;t know any better. Its world was one shoulder wide. Everything beyond that was chaos.</p><p>As I have gotten older, I have come to believe that loyalty is not measured by how tightly you cling. It is measured by how wide you can grow while remaining true to yourself. It is easy to defend one person against the world. It is harder to build a life expansive enough to include nuance, difference, and change without abandoning your core. Real loyalty does not shrink your world in order to preserve it. It strengthens your world so that it does not need shrinking.</p><p>My dad eventually outgrew the monkey because life demanded more of him. Responsibility widened his field of vision. Time reshaped who he was and what he needed. The monkey stayed the same size. That is the tragedy of creatures who cannot evolve. They remain loyal, but they remain limited.</p><p>That part is no longer funny because I have felt that instinct in myself. The desire to simplify the world into my people and not my people. To defend before I understand,  to choose certainty over complexity. It feels safer and cleaner that way.</p><p>But safety is not the same as growth.</p><p>We do not have the monkey&#8217;s excuse. We are capable of reflection. We are capable of growth. We can choose to expand our understanding without betraying the people we love. We can remain devoted without becoming narrow. That, I think, is the difference between instinct and maturity.</p><p>Maybe the lesson from the Marty Monica archives is this:</p><p>Love your people fiercely and devotedly.</p><p>Protect what matters.</p><p>But do not shrink your world to the size of your shoulder.</p><p>Even a monkey can do that&#8230;</p><p>Cheers,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What Happened to the Hotel Bar?]]></title><description><![CDATA[A small essay about bars, memory, and the risk of seeing everything through old light.]]></description><link>https://nickmonica.substack.com/p/what-happened-to-the-hotel-bar</link><guid isPermaLink="false">https://nickmonica.substack.com/p/what-happened-to-the-hotel-bar</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Sat, 07 Feb 2026 19:46:35 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/07b715f0-3347-45e0-b134-79b349f46c1c_3024x4032.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Last night, after service, I found myself at one of those classic institutions &#8212; the kind of place that&#8217;s been around long enough to feel inevitable. A room with lineage and a  bar with stories soaked into the terribly stained wood. The sort of establishment that stays busy no matter what the world is doing outside its doors. The bartenders were moving with that all-business choreography you only earn after surviving many nights behind a bar top. And still, sitting there with one of my closest friends and his mom felt grounding. We weren&#8217;t chasing spectacle or seeking some curated version of nightlife. We were just three people settling back into ourselves after a long, loud week in a long, loud world.</p><p>Around us, the room kept its usual rhythm &#8212; slightly chaotic, slightly frayed, full of strangers trying to outrun or outdrink or outshout whatever waited for them outside those walls. Not bad people&#8230; tired people, overstimulated people, people caught in the cultural static that keeps asking us to react before we ever get a chance to reflect. Politics tightening on one side, personal anxieties tightening on the other, and somewhere in that shrinking middle we&#8217;re still expected to keep performing versions of ourselves that make sense to everyone else.</p><p>And as I sat there, I wondered whether the room had changed or if I had. Whether bars were truly different now, or whether nostalgia sometimes paints the past in warmer tones than it actually deserved. Maybe I&#8217;m remembering those old hotel bars and restaurant lobbies through a forgiving light. Maybe they weren&#8217;t as serene or intimate or meaningful as I like to believe. Maybe the past just feels gentler because it&#8217;s finished. But nostalgia doesn&#8217;t make the present any less overwhelming. It doesn&#8217;t change the fact that it has become rare to feel present in a room without having to manufacture the sensation of presence.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1cbcbf9b-5c4c-40dd-8f0e-99741999e9c8_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef5f87f3-8735-49d8-8e6f-02fc10ce06d0_3024x4032.heic&quot;}],&quot;caption&quot;:&quot;Dirty martinis at Zam Zam in San fRancisco, one of my favorites.&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d250bdd-28b6-45fb-8daf-f3d51bbe6fbc_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>The bar last night wasn&#8217;t trying to impress anyone. The lights were a little too dim. The space was a little too crowded. The music didn&#8217;t match the room. Yet something real was happening in the small moment between us &#8212; a slight recalibration, the kind you don&#8217;t notice until you realize your shoulders have dropped an inch and your breath has slowed. Even in the noise, if you&#8217;re paying attention, you can sometimes feel your own pulse returning.</p><p>People often ask me what my favorite drink is. They assume I have a signature answer &#8212; a martini I swear by, a mezcal habit, some insider bartender secret. But my favorite drink has never been a drink. My favorite drink is a moment. A Negroni before a  dinner at an overpriced Italian restaurant. A martini after date night. An ice-cold beer after a surf in Mexico. An Irish coffee at the Buena Vista in San Francisco. A margarita pitcher with friends you trust with the heavier parts of your life. These memories aren&#8217;t rooted in alcohol; they&#8217;re rooted in awareness. They live in the air, the company, the unguarded minutes between one chapter and the next. The drink is incidental. The moment is what I&#8217;m after.</p><p>Perhaps that&#8217;s what we&#8217;ve misplaced &#8212; the ability to recognize life while we&#8217;re standing in the middle of it instead of chasing a cinematic version we think we&#8217;re supposed to be having. Waiting at the bar used to be a pleasure. Now it&#8217;s an inconvenience. Hotel lobby bars used to be soft landings. Now some of them feel more like theme parks posing as some slice of luxury. Restaurants got louder, darker, flashier, as if aesthetics could replace atmosphere and food. We started looking for meaning in the performance of a space instead of in the people sitting across from us.</p><p>But last night reminded me of something simple and stubborn: moments don&#8217;t need choreography. They don&#8217;t need perfect lighting or the right soundtrack or a bartender with curated facial hair. They don&#8217;t care if the place is slammed or if the music is off or if the service is messy. They only need one thing &#8212; attention. The willingness to notice what&#8217;s happening before the next demand, the next headline, the next pressure pulls you back into the static.</p><p>Maybe that&#8217;s why bars matter, hotel or otherwise. Not because they&#8217;re escapes, but because they&#8217;re mirrors. Because they remind us that our senses aren&#8217;t broken &#8212; they&#8217;re just tired. Because presence still exists somewhere inside us, waiting for the moment we invite it back.</p><p>If you&#8217;re here reading this, you&#8217;re probably someone who still notices things. Someone who wants to feel something real in a world that numbs itself with noise. Someone who knows that meaning hides in the margins &#8212; in post-shift decompressions, in imperfect rooms, in rituals we never think to photograph.</p><p>So here&#8217;s my invitation: don&#8217;t force the moment. Don&#8217;t chase it. Don&#8217;t manufacture it. Just notice it when it arrives. Hold it lightly. Let it remind you you&#8217;re alive and let it go again, making space for the next moment.</p><p>And if you&#8217;re new to this community, welcome. This is what we do here. We pay attention &#8212; to food, to travel, to work, to each other, to the parts of life most people rush past. We care enough to look. We care enough to think. We care enough to feel, even when it stings.</p><p>And in a world like this, that might be the only real rebellion left.</p><p>Cheers,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">You made it this far, might as well subscribe. It&#8217;s free!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What Obsession Has Made of Me]]></title><description><![CDATA[Foot Notes from the thin line between passion and self-destruction.]]></description><link>https://nickmonica.substack.com/p/what-obsession-has-made-of-me</link><guid isPermaLink="false">https://nickmonica.substack.com/p/what-obsession-has-made-of-me</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Sun, 01 Feb 2026 23:50:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!DhjI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There are people who move through life with a kind of casual ease. They pick things up, put them down, drift in and out of interests like they&#8217;re rearranging furniture. I&#8217;ve never had that in me. I fall in love with things the same way some people fall off cliffs. Fast, headfirst, without the sense to slow down or ask if there&#8217;s a safer way down. It started with football. Not the Sunday fan stuff, but the full-body devotion that turns little boys into obsessed little machines who think the world begins and ends under stadium lights. I loved the ritual of it, the bruises, the repetitions until your muscles stop shaking and your mind goes quiet. I loved how it gave order to the chaos my young mind didn&#8217;t have language for yet. And like all first loves, it taught me the price of devotion. When the game stops being yours, you keep aching for it long after your body is telling you the truth.</p><p>Surfing came next. A cleaner obsession, or that&#8217;s what I wanted it to be. The ocean doesn&#8217;t talk, doesn&#8217;t ask, doesn&#8217;t care if you&#8217;re broken or brilliant. It just keeps moving in and out with the tides. For years I paddled out looking for a version of myself I could only seem to find in salt water. I chased presence in the water. I thought surfing would save me from the parts of my life that felt mechanical. But even that became another altar to kneel at, another thing I measured myself against. When the lineup turned toxic and the chatter got louder than the waves, I felt that first crack of disillusion again. The thing I loved couldn&#8217;t stay pure forever, not when I needed it so badly.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Then coffee. Then wine. The twin obsessions that would become my life&#8217;s work and the source of some of my deepest exhaustion. People think obsession is a kind of magic that lets you push through walls. I think we forget it can also be corrosive. Coffee taught me how to pay attention. Origin, elevation, different types of fermentation. The small decisions that turn fruit into ritual and memories. Wine taught me how to live with contradiction. The tension between control and surrender. The patience required to let something reveal itself instead of forcing it to perform. Both became careers and both became mirrors. They showed me how far I&#8217;m willing to go for the things that fascinate me and how far past the edge I can push before I start to crack. They also showed me the cost of building your life around the things you&#8217;re obsessed with. When you love something enough to make it your livelihood, you risk draining the mystery out of it. You risk losing the part that once felt like a secret.</p><p>Chess slipped into my life during the aftermath of a few storms. I wasn&#8217;t looking for it. It arrived the way obsession often does for me, discreetly, like a stray animal that steps inside and decides it lives there now. Chess gave me a new way to understand my own wiring. The part of me that likes to map chaos into shape. The part that always wants to know the next move even when life refuses to reveal the board. It will likely never become a career but it exposed how little distance there is between fascination and fixation. I&#8217;d lose hours to a single position, convinced that if I stared hard enough, I could force the pattern to speak. It was football again, or the early days of surfing again. It was coffee cupping tables and wine books at midnight. The same muscle firing under different fixations.</p><p>Golf came in like a joke at first. A way to get out of my own way, an excuse to spend time outside and pretend I wasn&#8217;t trying to outrun my exhaustion. But that&#8217;s the thing about people like me. Give us anything with technique, failure, room for improvement, and we&#8217;ll turn it into a pilgrimage. I wanted to understand the physics. I wanted the ball to listen. I wanted the purity of that one perfect strike that makes you forget the hundred sloppy ones before it. Golf has become another map of my interior life. The frustration, the repetition, the moments of grace that remind you why you keep coming back even when you swear you&#8217;re done.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!DhjI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!DhjI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg" width="300" height="399.93131868131866" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!DhjI!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa73a4cd5-7fd0-4ca1-8ba3-752e25c09c9e_4284x5712.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My current church.</figcaption></figure></div><p>All these obsessions share a throughline. They&#8217;re different languages for the same hunger. The desire to be consumed by something larger than the day-to-day grind. To feel fully alive inside a craft that doesn&#8217;t care about your ego. To find pockets of meaning in a world that asks so much and gives so little certainty in return. I know I have a tendency to go too far. I know I build entire universes around the things I love because I don&#8217;t know how to half-feel anything. And I know that obsession has given me everything I have. My wife, the caf&#233;s, the wine lists, the long nights that taste like purpose. The travel. The writing. The life I&#8217;m learning to be proud of.</p><p>But obsession can also take. It can push you past the point where passion becomes burden. It can make you forget the softness of life that exists outside of achievement. It can make you believe that devotion is the same thing as identity. The truth is much messier. Obsession is both the engine and the wreckage. It builds the person you become and tests the limits of who you can survive being. Maybe that&#8217;s the cost of falling in love with things that don&#8217;t always love you back. You learn how to endure. You learn how to rebuild. You learn how to stay open to the next wave of fascination without letting it swallow you whole.</p><p>I still chase these things. Ghosts of the Football me. Surfing memories. Cups of coffee that remind me why I got into this life. Wines that crack open the night. Chess blunders. Golf swings that feel instinctual. I fall in love with all of them in different ways and I&#8217;m learning, over and over again, that the end result isn&#8217;t mastery or performance. It&#8217;s the pulse. The feeling of being carried by something that asks everything of you. The feeling of being awake. The feeling of being in motion, even when you&#8217;ve been knocked down so many times the ground feels familiar.</p><p>I guess if there&#8217;s a lesson here, it&#8217;s that obsession is a compass. It doesn&#8217;t always point north, but it always points you toward who you really are. And maybe that&#8217;s all there is. Maybe the work now is not to kill the obsession or hide from it, but to let it lead you without letting it own you. To love the things you love without expecting them to save you. To fall hard, get back up, and keep choosing the life that keeps choosing you.</p><p>Cheers,</p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Things We Feel Alone]]></title><description><![CDATA[On airplanes, in restaurants and in our minds... the turbulence is a lesson.]]></description><link>https://nickmonica.substack.com/p/the-things-we-feel-alone</link><guid isPermaLink="false">https://nickmonica.substack.com/p/the-things-we-feel-alone</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Sun, 18 Jan 2026 20:45:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rCLt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Turbulence is the closest most of us get to confronting the illusion of control. You are strapped into a metal tube, six miles above the earth, drinking shit coffee, pretending you have any say in what happens next.</p><p>When the plane drops, even just a little, the body knows before the mind can lie about it. Your stomach lifts. Your breath shortens. Your hand finds the armrest like it has muscle memory. Somewhere deep inside, an animal wakes up and starts counting exits that do not exist.</p><p>And then you look around.</p><p>There is always someone who does not care. Someone reading, someone sleeping, someone sipping a whiskey ginger. They have flown enough times to know the difference between danger and discomfort. Or maybe they have simply accepted that there is nothing to be done and that acceptance reads as calm. The effect is the same. You are shaken and they are not. Same air, same altitude but an entirely different experience.</p><p>Later, a pilot will tell you it is normal. Routine. Air behaving like air. He will say this with the confidence of someone who understands the system. You will nod as if that knowledge transfers by proximity. It does not.</p><p>I think about this often in restaurants.</p><p>From the outside, a good dining room looks serene. Candles steady. Glassware aligned. Plates arriving hot and intact. But inside the building, there is friction everywhere. Burners flaring. Timers screaming. Knives slipping. A cook holding it together through a service that feels personal in all the wrong ways. A server trying to keep their voice even while something in their life is pulling them away from the moment.</p><p>Guests rarely see this. They experience the meal, not the motion. The turbulence is hidden. If we do our jobs well, it always is.</p><p>What looks smooth is often just practiced at absorbing chaos.</p><p>I gave a line-up talk about this yesterday, standing in front of a group of people who were already tired before the doors opened. I told them that two people can stand in the same room, at the same moment, and leave with completely different memories of it. One will feel overwhelmed. Another will feel alive. One will feel like they survived something. Another will barely register it as notable.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rCLt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!rCLt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg" width="356" height="424.57377049180326" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!rCLt!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F504c703a-260b-4c2e-bc42-7e7b0c61e84a_1464x1746.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Line-up at our restaurant companion in Venice, CA.</figcaption></figure></div><p>Neither is wrong.</p><p>I think this is where empathy begins. Not with agreement, but with the understanding that perception shapes reality far more than we are comfortable admitting. What feels unbearable to someone else might feel ordinary to us. What feels ordinary to us might be someone else&#8217;s breaking point.</p><p>Travel strips this bare. You learn quickly how little is actually yours to control. Weather. Delays. Language. Bodies that do not respond the way they used to. You can either fight that truth and exhaust yourself or you can learn to loosen your grip and notice what happens when you do.</p><p>Turbulence is not the threat we think it is. It feels violent because it interrupts our fantasy of smoothness. But planes are built for it. Systems account for it. The danger is not the shaking. The danger is convincing yourself that every shake means the end.</p><p>Life works the same way.</p><p>Most of what we experience as crisis is motion. Change. Air moving unevenly around a structure that is stronger than we give it credit for. The body reacts before the mind catches up. The mind tells stories. The stories become fear.</p><p>But perception can also be trained.</p><p>You can learn to recognize the difference between falling and adjusting. You can learn to sit with uncertainty without turning it into prophecy. You can look around and borrow calm from the people who have been here before, the ones who know that shaking is not the same as failing.</p><p>And when you cannot, when your hands still clench and your chest still tightens, you can remember that the person next to you might be experiencing something entirely different. You can offer patience instead of judgment and grace instead of analysis.</p><p>We are all moving through turbulence of some kind. Some of it visible. Most of it not. What I&#8217;ve learned in restaurants and in life, is not to eliminate the turbulence. The work is to try and understand it. To keep showing up and keep the wings level. To trust that movement does not mean disaster.</p><p>Sometimes it just means you are still in the air.</p><p>Cheers, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Problem With Remembering Too Well]]></title><description><![CDATA[On stories, memory distortion, and what still matters]]></description><link>https://nickmonica.substack.com/p/the-problem-with-remembering-too</link><guid isPermaLink="false">https://nickmonica.substack.com/p/the-problem-with-remembering-too</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Mon, 29 Dec 2025 20:13:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!33dM!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb86f7f8d-81f9-4061-b3c3-deb3b7016170_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was flipping through old notes the other night looking for something practical&#8212;an email thread, a receipt, a timestamp that could confirm a decision I half-remembered making during the early days of Gnarwhal&#8212;when I realized I had opened a much larger archive than I intended to. Folders I hadn&#8217;t touched in years, photos that felt both intimate and strangely distant, scraps of writing and invoices from a time when everything felt even more fragile and provisional, when I didn&#8217;t yet know which moments would eventually matter and which ones would quietly dissolve into the background of a life still moving forward.</p><p>What surprised me wasn&#8217;t nostalgia so much as unfamiliarity. Not because those moments didn&#8217;t happen, but because when I was living them they didn&#8217;t feel like anything yet. They weren&#8217;t stories. They were just days&#8212;nights that ran long, decisions made without confidence, the kind of forward motion that doesn&#8217;t pause long enough to ask whether it will someday be remembered.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Somewhere along the way, though, those experiences became stories, and I caught myself editing one in real time as I sifted through it all&#8212;tightening the arc, sharpening a detail, smoothing over the uncertainty that once felt essential. I wasn&#8217;t lying, but I wasn&#8217;t being strictly factual either. I was telling the version that made sense now, the one shaped by distance rather than proximity, the one that carried the lesson instead of the confusion.</p><p>I&#8217;ve always done that. I&#8217;ve always boldened my stories, not necessarily to impress, but to make them legible, to give them a rhythm sturdy enough to hold meaning. For a long time I thought that instinct came from hospitality, from years of telling stories across bars and tables where attention is borrowed and easily lost, but lately I&#8217;ve realized it&#8217;s also how I look back on my own life. It&#8217;s how I remember it without getting swallowed by detail and I&#8217;ve been doing it my whole life.</p><p>My dad is the best storyteller I&#8217;ve ever known. Not because every detail is preserved with forensic accuracy&#8212;dates drift, facts soften&#8212;but because the story always lands where it needs to. You walk away understanding something you didn&#8217;t before. The lesson arrives intact, sometimes even stronger than the facts themselves. Growing up, I never questioned whether a story was technically correct. I just listened, absorbed and learned. The stories weren&#8217;t about precision; they were about transmission, about passing something forward in a way that could actually be carried.</p><p>Dakota and I were driving to a holiday dinner recently, talking about the direction our lives have taken&#8212;how improbable it all feels when you zoom out, how nonlinear the path has been&#8212;when she said, almost offhandedly, &#8220;At some point in your life, your experiences become a story.&#8221; That sentence named something quietly inevitable, something I&#8217;d been circling for years without realizing it had language.</p><p>That idea followed me back into the cafe a few days later, when a guest at Gnarwhal casually referenced a story I had told years ago, long before the Substack, before the Line-Up Letter, before I had any real sense that my voice might linger beyond the moment it was offered. They remembered me talking about being nineteen and sailing around New Zealand, about walking into a caf&#233; and ordering a cappuccino not because I wanted one, but because I wanted to belong, because I didn&#8217;t want to be the American asking for drip coffee in a place where it simply didn&#8217;t exist. The Gnarwhal guest remembered the ceramic cup, the hum of locals, the quiet confidence of the people running the shop that I had explained years earlier. </p><p>What struck me wasn&#8217;t whether their recollection matched mine perfectly. It didn&#8217;t need to. The factual accuracy was beside the point. What mattered was that the feeling had survived, that my experience&#8212;as I remembered it, as I told it&#8212;had been enough. Enough to captivate. Enough to inspire. Enough to stay with someone long after the moment itself had passed.</p><p>That realization sat heavier than I expected. It made me aware of how often we underestimate the reach of our own attention, how rarely we recognize which moments are quietly leaving fingerprints on other people&#8217;s lives. It also made me wonder how many experiences I&#8217;ve rushed past because they didn&#8217;t feel important yet, because they hadn&#8217;t earned the gravity of reflection.</p><p>At some point in your life, your experiences stop feeling like moments you&#8217;re moving through and start feeling like material. You begin to recognize their shape. Memory edits without asking permission, compressing years into scenes, turning uncertainty into narrative, not out of dishonesty but out of necessity. Stories aren&#8217;t exact records; they&#8217;re vessels. They carry meaning forward when raw experience would be too unwieldy to hold.</p><p>Restaurants make this impossible to ignore. Nights repeat until one doesn&#8217;t. A guest references a moment you barely remember, and suddenly it&#8217;s back, sharper than it ever felt at the time. You hear your own stories echoed through other people, changed slightly, but still true. You realize that presence alone isn&#8217;t the end of the work&#8212;that attention has a long tail, that what you say and how you say it may settle somewhere you never intended.</p><p>I closed the folders without finding what I was originally looking for, the screen dimming on its own as if it had decided the search was over, and for a moment I just sat there with the quiet hum of the room, thinking about how many nights like that I&#8217;ve lived through without knowing what they would eventually become, how many moments I rushed past because they felt too ordinary to hold, too unfinished to name.</p><p>Later that night, after service, I picked up a single ceramic cup that had been left behind on a table long after the guest was gone. It was still warm when I picked it up, the kind of warmth that lingers without urgency, and I noticed a faint ring at the bottom where the espresso had settled before it was finished. I held it for a second longer than necessary before setting it in the bus tub, aware that by tomorrow it would be indistinguishable from every other cup we use, its brief specificity already dissolving back into routine.</p><p>Somewhere down the line, that moment might turn into a story, or it might not. Either way, it felt complete enough to leave there&#8212;unexplained, unedited, still inside itself&#8212;waiting to see what shape it might decide to take, if any, once it had been lived long enough to know.</p><p>Cheers, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What Restaurants Teach Us About Cultural Evolution]]></title><description><![CDATA[Food, atmosphere, intuition, and the invisible architecture of culture in restaurants.]]></description><link>https://nickmonica.substack.com/p/what-restaurants-teach-us-about-cultural</link><guid isPermaLink="false">https://nickmonica.substack.com/p/what-restaurants-teach-us-about-cultural</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Wed, 24 Dec 2025 19:21:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FK9q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve watched menus change faster than seasons, not because chefs are fickle, but because culture moves through restaurants long before it ever admits it has shifted. You can see where a culture is headed by what disappears quietly from a menu, long before anyone writes a think piece about it. Dishes that once felt essential start to feel out of step, and ingredients that defined an era slip away without ceremony. The room tends to know before the world does, and restaurants catch that drift early.</p><p>Restaurants act as early-warning systems disguised as places to eat. When the world tightens, they feel it first. When the mood shifts, they adjust almost instinctively. Dress codes dissolve, and white tablecloths vanish not because they became impractical but because they no longer align with the psychological weight people carry through the door. Tasting menus contract, not because ambition has thinned, but because guests have far less bandwidth to offer after long days spent absorbing the noise of modern life. None of these changes come from an impulse to set trends; they rise from a quiet responsiveness to what the moment is asking for.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!FK9q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!FK9q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg" width="500" height="333.4478021978022" 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/__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!FK9q!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba6b2037-9dfc-46e2-9bbd-c18bfaa48aa3_4312x2875.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Mid-service at companion in Venice, CA. Photo: Emma Marie Jenkinson</figcaption></figure></div><p>Menus have also taken on a different shape. They have become less like documents and more like declarations, small landscapes of ethics, identity, and aspiration. Provenance provides reassurance, and comfort often wins out over novelty. The language continues to shift in a way that reflects not only taste but collective anxiety. Some guests take photos before tasting anything, while others skip the story entirely, choosing what feels safe rather than what feels interesting. There was a time when menus were read for pleasure; now many read them for alignment.</p><p>Economic pressure appears even more quietly, often arriving as a subtle change in behavior. In leaner times, diners do not abandon restaurants but move through them differently. They share dishes they once would have ordered freely, skip appetizers but keep dessert because sweetness feels like relief, and nurse a glass of wine longer than they would have a year earlier, not because they want less, but because caution has become instinctive. These choices accumulate, shaping the emotional atmosphere of a dining room long before anyone mentions money aloud.</p><p>Working the floor teaches you to read these shifts with a sensitivity that no report could ever match. You start noticing the temperature of a night even before the first order fires. There is a heaviness in the room when people are carrying more than they can articulate, a brightness when hope feels possible again, and a soft, restless hum when everyone is trying to shake off whatever the day has left on them. Intuition becomes your guide. You learn to trust what someone&#8217;s posture tells you, how their eyes move across the menu, and the pause they take before answering something as simple as, &#8220;How&#8217;s your night going?&#8221;</p><p>There is a regular who visits the way some people return to a chapel, without a schedule but with a sense of instinctive return. He usually takes the same seat at the bar, settles in quietly, and reveals what kind of night he is having within a few breaths. On a stormy evening not long ago, he slipped off his wet jacket, placed it on the stool beside him, and said softly, &#8220;Feels like the whole city is tired.&#8221; I poured him a taste of something new and leaned in, not out of obligation but because his words matched what I had already sensed.</p><p>&#8220;You can see it on people lately,&#8221; he continued. &#8220;Everyone&#8217;s moving like they&#8217;re bracing for something, but nobody knows what.&#8221; We did not talk about politics or headlines. We didn&#8217;t need to. The room was speaking for us. Couples sat closer than usual, solo diners lingered in silence that felt almost protective, and small groups spoke in lowered tones as if they didn&#8217;t want their thoughts to break apart midair. After a long sip, he added, &#8220;Out there, everything feels like acceleration. In here, it feels like I can finally breathe.&#8221;</p><p>He wasn&#8217;t referring to the d&#233;cor or the playlist. He meant the permission that the room offered him, the way a restaurant, when it is working as it should, absorbs the world instead of reflecting it back. Moments like that reveal something essential about why people still choose to gather, and they are the kinds of truths you only hear when you&#8217;ve been on the floor long enough to listen beneath the surface.</p><p>This sort of intuition isn&#8217;t mystical. It comes from repetition, from years of watching faces, hearing tones, and reading moods with the accuracy of a second language. It teaches you when lights should soften and when a guest needs quiet. It tells you when a dish should remain on the menu because it carries emotional weight for the neighborhood, even when the food cost argues otherwise. Logic rarely leads you to those decisions; presence does. You learn to adjust a room the way an artist adjusts a canvas, guided less by certainty than by sensitivity.</p><p>That is where restaurants begin to resemble art. The longer I spend in this world, the more I realize how many of the people in it are artists in some form, whether they admit it or not. They arrive here from writing, photography, painting, music, dance, or design, drawn to hospitality because it requires the same instincts and the same tolerance for impermanence. They may not practice their medium anymore, but the temperament remains. Restaurants attract people who think in texture, pacing, and tone, people who understand tension and release, and who sense misalignment long before they can explain it.</p><p>The most devoted chefs are not just technicians but composers. They consider light and timing with as much care as flavor. A dish never arrives alone; it arrives held by the room. A server who senses when silence is more comforting than conversation is engaging in a form of improvisational poetry, and a bartender who knows when a guest wants company and when they want solitude practices the same emotional perception that drives meaningful storytelling. These forms of awareness may not be recognized by institutions as art, but anyone who has lived inside a restaurant knows the artistry is everywhere, embedded in details guests only feel.</p><p>Every menu change I&#8217;ve ever made felt practical in the moment, but in hindsight, each was a response to culture, a quiet kind of emotional compliance with the world outside. Restaurants do not shape culture as much as they reflect it, gently and without pretense. They show people who they are, what they are carrying, and what they are no longer willing to perform. They do this not through statements but through the way guests gather, linger, and soften in the presence of one another.</p><p>And perhaps that is why I still believe in this work. Restaurants, when they are at their best, offer something universal. They provide a place where people can sit down, let go of what they&#8217;ve been holding, and feel human for a while. They do not fix the world, but they illuminate it, and they do so with warmth, attentiveness, and a kind of quiet honesty that is rare anywhere else. In a time when life feels fast and loud, a restaurant gives people permission to slow down and reconnect with themselves.</p><p>If you want to understand where we are headed, you do not need predictions or declarations. Pay attention to where people gather, how long they stay once the plates are cleared, and what they say when they believe no one is listening. Culture doesn&#8217;t declare itself. It shows up in the nights when people finally let something go &#8212; in the conversations that drift across a room, in the way strangers share space, in the small truths that slip out when the world outside goes quiet for a while.</p><p>Cheers, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Manual for Moving Through Change]]></title><description><![CDATA[Footnotes on living with change instead of outrunning it.]]></description><link>https://nickmonica.substack.com/p/a-manual-for-moving-through-change</link><guid isPermaLink="false">https://nickmonica.substack.com/p/a-manual-for-moving-through-change</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Wed, 10 Dec 2025 20:38:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!K7H6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div><hr></div><h3><strong>Author&#8217;s Note Before You Begin&#8230;</strong></h3><p><em>I didn&#8217;t set out to write an essay about change. This came from paying attention to the ways it had already been moving through my life, often without my consent and sometimes without my awareness. Writing it felt less like solving something and more like slowing down long enough to notice what was already true. If there&#8217;s a manual here at all, it&#8217;s one written in real time, shaped by repetition, mistakes, and the small moments that make staying present possible. Also, if you enjoy this work, please subscribe as it means a lot to me.</em></p><div><hr></div><p>Seasons do not announce themselves when they change. They arrive quietly, slipping in through altered light and cooler air, through subtle shifts in the faces that fill a room, and by the time you recognize that something feels different, the change has already taken hold. Life has a way of moving first and waiting to be understood later, and most of the transformations that shape us happen without ceremony or warning.</p><p>People move through our lives in much the same way. Some stay long enough to feel permanent, woven so deeply into the fabric of our routines that we stop imagining life without them. Others pass through briefly, leaving only a faint impression that grows clearer in hindsight. What feels constant almost never is. It only feels that way until it quietly isn&#8217;t.</p><p>For a long time, I moved through change without much thought or intention. I was comfortable putting myself out there, saying yes to unconventional paths, taking risks that looked bold from the outside, and convincing myself that this willingness made me adaptable. I told myself I was good at change because I was unafraid to leap. The truth is that I was only good at making the jump. I had not learned how to live inside what followed. I believed I could work harder, push longer, or will situations into submission, never fully sitting with the discomfort that real change inevitably brings. As soon as one thing began to feel stable, something else shifted, and I responded by moving faster instead of paying closer attention.</p><p>That pattern eventually caught up with me. I walked into projects unprepared, shouldered responsibilities without fully understanding the emotional cost, and confused momentum with resilience. When things became difficult, I lacked the maturity to listen, and instead doubled down on effort, convinced that endurance alone could solve what awareness might have eased. I was constantly in motion, but rarely grounded.</p><p>One afternoon this week, I walked into Gnarwhal to do a quick cash drop, my mind already racing ahead to the rest of the day. The light hitting the espresso bar stopped me. It poured into the room at just the right angle, warming the space in a way that felt almost intentional. I pulled a shot, then another, and in the process forgot entirely why I had come in. A few regulars rolled through. The team was already moving easily, half aware and half joking, the room alive in a quiet, unremarkable way. Nothing important happened, and yet it felt deeply important to be there for it.</p><p>Those are the moments I did not know how to value before.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!K7H6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!K7H6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg" width="254" height="342.9754028837998" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1592,&quot;width&quot;:1179,&quot;resizeWidth&quot;:254,&quot;bytes&quot;:1557228,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://nickmonica.substack.com/i/181272801?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!K7H6!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F85b2ab57-cbf3-4b01-8879-71074b0aceb4_1179x1592.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This is the day in reference, Monday afternoon.</figcaption></figure></div><p>The world feels louder now than it once did, more urgent and more insistent, with constant pressure to respond quickly, to commit publicly, and to keep moving even when direction feels unclear. For a long time, I mistook speed for strength and decisiveness for wisdom. What I have learned instead is that moving through change well has very little to do with how fast you go and everything to do with how present you are while things are shifting beneath you.</p><p>I wish I had listened sooner. I wish I had paid closer attention to the dumb clich&#233;s and well-worn anecdotes offered by people a generation or two ahead of me, the kind you dismiss because they sound obvious or uninspired. The only constant is change. Slow down. Pay attention. You cannot outwork everything. At the time, I heard these things as limitations. Now I understand them as an act of generosity, wisdom passed down not because it is clever, but because it is true. I find myself seeking out those conversations now, leaning into them, appreciating the quiet authority that comes from having lived long enough to recognize patterns.</p><p>Sometimes the act of making coffee has very little to do with service at all. You pull the shot because the light catches the cup just right, because the crema blooms and settles in a way that feels briefly alive, because your hands remember how to move even when your mind feels scattered. These small acts teach patience, restraint, and presence. They create pockets of stillness where attention can return to the body and away from the constant forward pull of thought.</p><p>I learned the depth of that lesson through loss. When someone you love dies, the world does not soften or slow to accommodate your grief. The bar still opens. The street looks the same. The work still needs to be done. Grief does not interrupt your responsibilities so much as it joins them, altering the way time feels and collapsing the distance between past and present without warning. Familiar routines carry new weight, and the stability you once relied on suddenly feels provisional.</p><p>What grief taught me, more than anything, is that change does not ask to be conquered. It asks to be lived with. It requires patience rather than control, attention rather than bravado, and the humility to let discomfort exist without immediately trying to fix it. During that time, I returned to repetition and physical work, to standing in the same place at the same time of day, allowing small rituals to keep me anchored when everything else felt unsteady. Those acts did not resolve anything, but they made it possible to stay present without being flattened by what was happening.</p><p>This is how moving through change becomes a practice. It improves slowly, through rigorous self-assessment that is honest rather than performative, through a growing respect for small moments that are easy to overlook, and through the discipline of pausing when instinct tells you to push forward. It requires an understanding that risk is not the same as readiness, and that presence is often the missing skill when life begins to feel unmanageable.</p><p>A manual for moving through change would not be neat or efficient, and it would not promise clarity or comfort. It would offer reminders instead, to notice when the light has shifted, to listen more than you speak, to treat repetition as refuge rather than stagnation, and to recognize that endurance without awareness is just another form of avoidance.</p><p>Seasons will continue to change whether we are ready or not. People will arrive and depart. As soon as something feels constant, something else will begin to move. The work will continue asking things of us. The only real choice we are given is whether we remain attentive as it happens.</p><p>What I know now is this. You do not get better at change by outrunning it. You get better by staying with it, by noticing, by honoring the small, repeatable moments that tether you to place, to craft, and to the people, present and remembered, who have shaped you. Over time, that attention becomes its own form of steadiness, and in a life defined by movement, it may be the most reliable manual we ever receive.</p><p>Love, </p><p>Nick</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://nickmonica.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Field Notes &amp; Footnotes! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[This Thanksgiving]]></title><description><![CDATA[A story about burnout, unexpected hope, and people who care.]]></description><link>https://nickmonica.substack.com/p/this-thanksgiving</link><guid isPermaLink="false">https://nickmonica.substack.com/p/this-thanksgiving</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Thu, 27 Nov 2025 20:06:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sPcv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I kept telling myself I would wait until New Year&#8217;s to write something reflective. That has always felt like the culturally acceptable moment to look back, to assign meaning, to stitch together the previous twelve months into a clean story. But it is Thanksgiving, almost one year to the day since I launched this Substack, and holding onto these thoughts for another month feels dishonest. </p><p>When I started <em>Foot Notes &amp; Fieldnotes</em>, I was not thinking about audience size or algorithms or growth. I was thinking about survival. I had too many thoughts and not enough places to put them, too many emotions I had been swallowing for years, too many strange and profound moments from the restaurant and caf&#233; that did not fit inside a casual conversation. I needed an outlet the way a pressure valve needs a place to release steam. I wanted a corner of the Internet where people could exchange the kind of small truths you usually only share with someone sitting across from you at the bar. I hoped I could make someone feel a little less alone in the world, or at the very least comforted by the idea that someone else was wrestling with the same questions they were. I thought I was building a little journal for myself, but what I built was something closer to a lifeline.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!sPcv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!sPcv!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!sPcv!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!sPcv!, /__u/nickmonica.substack.com/w_1272, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!sPcv!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!sPcv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c12a543-5cad-4362-92b1-6c75bb7c4277_1234x1234.jpeg" width="350" height="350" 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Photo: Emma Marie Jenkinson</figcaption></figure></div><p>This year almost broke me. I do not say that for dramatic effect. I say it because it feels important to name the truth. Professionally, emotionally, and financially, I found myself pushed to the very edge of what I believed I could handle. We dealt with break-ins. We dealt with stolen water lines. We dealt with toilets that seemed to form a coalition against us. We dealt with the belt on the hood fan snapping in the middle of service&#8230; twice. We dealt with the A/C dying in the sweltering heart of summer. We dealt with ice machines quitting on both locations at the same time. And that doesn&#8217;t count the small, constant inconveniences that never make it into a story but always manage to make it into your bloodstream.</p><p>There were days I felt emptied out in a way that felt unfamiliar. There were days I questioned whether I had made the right choices in life. There were days where I felt like I could hear the universe whispering, asking how badly I wanted this, how committed I actually was to the idea of running restaurants. Through all of it, though, something shifted in me. Slowly, without my permission, the challenges reshaped the way I carry myself. We walked through the fire and ended up different on the other side. Not polished and not invincible, but more patient. More self-reliant. More grounded. More aware of the abundance in places I used to overlook. A version of myself I do not think I could have earned through comfort.</p><p>Hospitality teaches you things no seminar ever could. The work is built on tiny details that most people will never consciously notice yet feel deeply. It is built on timing. On generosity. On instinct. On a willingness to go a little further than what is required. There is something sacred about it. Will Guidara talks about unreasonable hospitality, but I think of it as something older, something instinctual. It is care made visible. It is the daily practice of turning a space into something warmer than it was five minutes earlier.</p><p>Every Thanksgiving at Gnarwhal, we give away free coffee. It has been our tradition from the beginning. We do it whether we are full of hope or barely hanging on. We do it even when the year has taken more than it has given. It is a ritual that reminds us who we are. A way to honor the idea that hospitality is not simply a service. Hospitality is a posture, a decision, a reaching outward when it would be easier to fold inward.</p><p>This was the first year I thought we might have to skip it. Dakota and I would be flying across the country to spend a holiday away for the first time in our life.</p><p>I did not tell anyone this except Dakota. But somehow, without prompting, one of our teammates Alex sent us a text and told us she wanted to keep the tradition alive. She had already made plans for it. She wanted to make sure the community still had that moment of warmth on Thanksgiving morning.</p><p>When she said it, something inside me softened. It felt like a reminder that the best traditions are not the ones we impose on people. They are the ones that get picked up by willing hands. They are the ones that matter enough for someone else to carry them forward. I felt joy and I felt humbled. I felt grateful in a way that hit me on a cellular level. It is one thing to build a place. It is another thing entirely to watch people protect the heart of it on their own.</p><p>That moment reminded me what hospitality is really about. It is not the big moves that end up in magazines or the flashy service notes or the perfect playlist or the well-lit plate that makes someone gasp. These are undoubtedly important but it&#8217;s the small, human acts that happen behind the scenes, held up by people who choose to care. The instinct to reach a little further and the quiet continuation of something meaningful, even when no one is watching.</p><p>So today, on Thanksgiving, I am grateful in every clich&#233; way possible. I am grateful for my family. For my friends. For my health, and the privilege of having it. For my team, who held the line through some of the hardest months we have ever experienced. For the challenges, because they shaped me in ways comfort never could. And for the moments of generosity that arrive when you least expect them, reminding you that you are not alone on the walk.</p><p>I know there will be more challenges ahead. That is the nature of this life. Things break. People quit. Bills arrive. Plans shift. But I feel excited to meet what is coming with a clearer sense of who I am and what matters. I feel grateful that I get to wake up and be tested by a craft I love. And I feel unbelievably fortunate that I get to do it surrounded by people who care enough to carry our traditions forward.</p><p>Hold onto your people a little closer today. Remember the reasons you do the things you do. And if you feel the pull of change tugging at you, do not wait for New Year&#8217;s to give you permission. Start now. Give yourself the gift of momentum. Let gratitude be the spark that begins the next chapter.</p><p>Thank you for being here. This little community means more to me than I&#8217;ll ever been able to put into words.</p><p>Cheers,</p><p>Nick</p>]]></content:encoded></item><item><title><![CDATA[Why I (Still) Write]]></title><description><![CDATA[From a college desk to a leaky roof, how writing became the discipline that keeps me whole.]]></description><link>https://nickmonica.substack.com/p/why-i-still-write</link><guid isPermaLink="false">https://nickmonica.substack.com/p/why-i-still-write</guid><dc:creator><![CDATA[Nick Monica]]></dc:creator><pubDate>Thu, 20 Nov 2025 18:23:16 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c04b510e-01a4-428d-b0f4-e9d19c734d8c_6000x4000.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I took Brad Melekian&#8217;s class at USD because I needed one more elective to round out my liberal arts degree. It felt harmless. Easy. A way to coast through a semester while I chased surf reports, music, and whatever twenty year old version of myself I was pretending to be.</p><p>Brad wasn&#8217;t having any of it.</p><p>The man had a way of looking at you that said he could see through whatever performance you thought you were pulling off. He had just given a talk on his upcoming memoir Crashing Down, about the death of Andy Irons, and something about his presence made you sit up straighter without him saying a single word. A guy committed to family. A guy committed to craft. A guy who could smell bullshit before you even opened your notebook.</p><p>He told me to stop trying to sound like a writer and start sounding like myself. He told me to say what I meant. To stop polishing things until they sparkled and instead leave a little dirt on them. He pushed me through a semester with the kind of quiet, unshakeable belief that becomes a fault line in your life. To this day, I don&#8217;t think he knows how much he changed me.</p><p>At the end of that class, I wrote a letter to myself. I was trying to be profound in the way kids who read too much philosophy try to be profound. But buried inside all the overreaching language, there is still something true. Something that kept shape even after a decade of living, traveling, cooking, opening shops, burning out, rebuilding, loving, trying again.</p><p>This is the part that still matters: I wrote because I didn&#8217;t know how else to tell the truth to myself.</p><p>And I still write for that reason.</p><div><hr></div><p>Writing has always been the most selfish thing I do. It&#8217;s me talking to me. A kind of internal plumber cutting a hole in the drywall and letting whatever is trapped inside spill out. Pain, confusion, hope, whatever.</p><p>I didn&#8217;t know that when I was twenty. I tried to intellectualize it. I used words like &#8220;selflessness&#8221; and &#8220;gratitude&#8221; and &#8220;greed&#8221; because they felt grown up. The irony is that the only grown up part was the instinct itself. The need to put something on paper so I could understand what the hell was going on inside me.</p><p>Now I know better.</p><p>Writing is selfish because it has to be. If I&#8217;m not honest with myself on the page, then nothing I build, nothing I run, nothing I serve will mean anything.</p><p>I learned that the hard way. Not in a classroom, but in the ceiling of my own caf&#233;.</p><div><hr></div><p>The other morning Gnarwhal sprung a leak. Not a gentle drip either. The kind that makes you swear before your foot is even inside the building. I climbed on a chair, poked a hole in the drywall, and watched a steady stream of water pour out while I waited for Jaime, our plumber, to arrive.</p><p>A woman at the bar asked for a water. I pointed to the ceiling and told her to grab a glass. She didn&#8217;t laugh. She didn&#8217;t smile. She didn&#8217;t even notice the leak until that moment. She just exclaimed &#8216;woah,&#8217; blinked and turned back to the barista like &#8216;where&#8217;s my water?&#8217;</p><p>That kind of thing chips at you. Tiny cuts. One after another.</p><p>But then Scott walked in. One of my regulars. One of those lifers whose presence restores your faith in humanity even when you don&#8217;t realize it is fading. He saw the ceiling, saw my face, and just hugged me. A simple human moment. A tiny jolt of connection that kept me from slipping into that dangerous numbness where everything feels pointless and mechanical.</p><p>This is why I write. To remember the ceiling leaks. To remember the Scotts. To make sense of the places inside me that get flooded or ignored. To drain the excess so I don&#8217;t drown in it.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!PMHB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ae8853-02ba-48e7-93f1-9c07e82c3471_2268x2268.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!PMHB!, /__u/nickmonica.substack.com/w_424, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_webp, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ae8853-02ba-48e7-93f1-9c07e82c3471_2268x2268.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!PMHB!, /__u/nickmonica.substack.com/w_848, /__u/nickmonica.substack.com/c_limit, 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/__u/substackcdn.com/image/fetch/$s_!PMHB!, /__u/nickmonica.substack.com/w_1456, /__u/nickmonica.substack.com/c_limit, /__u/nickmonica.substack.com/f_auto, /__u/nickmonica.substack.com/q_auto:good, /__u/nickmonica.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3ae8853-02ba-48e7-93f1-9c07e82c3471_2268x2268.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The massive bulge in our drywall from water.</figcaption></figure></div><div><hr></div><p>When I was younger, writing only seemed to happen when I was traveling alone. Trains, deserts, mountain roads, ferry ports, the weird tenderness of being a stranger in someone else&#8217;s world. Those notebooks always felt pure because I wasn&#8217;t performing. Nobody was watching. It was just me noticing things and trying to hold onto the feeling before it evaporated.</p><p>I used to think those were my best pages. Maybe they were. Maybe they weren&#8217;t. But I see now why they mattered. They were the one place where I didn&#8217;t pretend.</p><p>Now, after opening two shops, a restaurant, writing newsletters, answering 2 a.m. emails, dealing with contractors, showing up for staff, wrangling invoices, and trying to stay in love with the craft instead of letting the industry grind me down, I can see that writing wasn&#8217;t just a tool. It was training for this.</p><p>Travel taught me to sit with myself. Hospitality taught me to sit with everyone else.</p><p>Put the two together and you get a kind of clarity that only comes from repetition and heartbreak and the stubborn belief that it is still worth trying. Worth telling the truth. Worth putting one sentence after another even when you feel stupid or tired or broken or hopeful in a way that embarrasses you.</p><div><hr></div><p>I still believe what I wrote at twenty. That optimism is not a flaw. That beauty can be found in ruins. That a ten year old can sit in a garage with a tracing table and dream up a better world. That one cruel dismissal from a grown man should never be the thing that shapes your ceiling.</p><p>But I also know what twenty year old me didn&#8217;t. That optimism needs ballast. That love is not the end of the story but the start. That writing can become the discipline that keeps you honest through marriages, partnerships, payrolls, drains, leaks, failures, and all the tiny moments that threaten to turn you cynical.</p><p>I write to stay human. I write so I don&#8217;t disappear inside the noise of my own life. I write because whenever I stop, something in me calcifies and I lose the thread that holds it all together.</p><p>And mostly, I write because of one professor who taught me that sounding like myself was enough. That being honest and precise and human was the whole game. And that if I did that, maybe one day someone else would recognize a piece of themselves in the mess.</p><p>Maybe even the kind of person who doesn&#8217;t notice a leak in the ceiling until you point straight at it.</p><p>With love, </p><p>Nick</p><p>P.S. If you&#8217;re Brad Melekian and you&#8217;re reading this, I miss you and thanks!</p>]]></content:encoded></item></channel></rss>