<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[On The Rocks]]></title><description><![CDATA[your weekly sanctuary for nourishing recipes, mindful reflections, and the latest cool finds and favorites I'm loving lately, crafted for those seeking a moment of calm and inspiration amidst the chaos of everyday life]]></description><link>https://olivianoceda.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!DJoB!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png</url><title>On The Rocks</title><link>https://olivianoceda.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 15:10:08 GMT</lastBuildDate><atom:link href="/__u/olivianoceda.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Olivia Noceda]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[olivianoceda@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[olivianoceda@substack.com]]></itunes:email><itunes:name><![CDATA[Olivia Noceda]]></itunes:name></itunes:owner><itunes:author><![CDATA[Olivia Noceda]]></itunes:author><googleplay:owner><![CDATA[olivianoceda@substack.com]]></googleplay:owner><googleplay:email><![CDATA[olivianoceda@substack.com]]></googleplay:email><googleplay:author><![CDATA[Olivia Noceda]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[hii friends!]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-25e</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-25e</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 04 Sep 2026 12:12:31 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/635cf614-a5ab-4b2e-bbc4-ed444ef6c3cf_2542x1752.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hiii friends! happy friday! fall is in the air and i&#8217;m not mad about it. i&#8217;m in full nesting mode right now, so sharing a couple of my favorite items from our little home refresh and some other fun things i&#8217;ve been loving lately!</p><p>wishing you all the best weekend &lt;3</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b75983e6-384e-4747-8cf2-fb352da5d7e4_655x655.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c49a010e-b4d5-42aa-ba3f-0cebe8ae8cb9_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cc64057d-255a-445d-93cf-3309f975373c_1080x1084.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9f42e209-1d4e-4026-9aa0-c8af5de79cef_3024x3024.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a49ba32-91e0-4c0e-8120-bfee2e67e8f8_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea056b8f-f802-4ffc-9655-c60fb798fcf4_2572x2572.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/22e144cb-ea9e-4c2e-970b-b86814b7c8e4_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <a href="https://www.amazon.com/dp/0593685776?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">Martyr!, Kaveh Akbar</a> &#8212; loving this book so much. it&#8217;s maybe too dark of a choice leading up to my due date, but it&#8217;s so beautifully written. the story so interesting that i can&#8217;t put it down. if you&#8217;re looking for a book that&#8217;s really going to make you think &amp; feel, it&#8217;s this.</p><p>E | Dates &amp; Cheddar &#8212; it&#8217;s that time in my pregnancy where i&#8217;m supposed to be eating 3 dates a day and i&#8217;m absolutely not doing it, lol. but i am trying to fit a couple dates in when i can. and of course, the combination of dates and cheddar cheese is simply the best.</p><p>P | <a href="https://www.youtube.com/watch?v=_nFZMD8FMM0">Chad Powers</a> &#8212; i can literally only fit really silly television into my brain right now, so i started this random show the other day while falling asleep and realized i don&#8217;t hate it? and i think they just came out with a second season. it&#8217;s the type of show i&#8217;m watching to keep me company while i clean my kitchen.</p><p>O | <a href="https://go.shopmy.us/p-83680681">Maple Wall Folding Drying Rack</a> &#8212; this is one of the best items i&#8217;ve bought in our little apartment remodel. it&#8217;s a drying rack that folds into the wall, so when it&#8217;s not in use it kind of looks like a nice little shelf, and when it is in use it dries clothes! </p><p>R | <a href="https://go.shopmy.us/p-83680835">Nordic Knots Rug</a> &#8212; another favorite from our home upgrades is this rug &amp; it&#8217;s actually on sale right now! i love the colors so, so much and the pile is incredibly cozy.</p><p>T | <a href="/__u/www.google.com/maps?sca_esv=70e3d5c639063899&amp;rlz=1C5CHFA_enUS821US821&amp;output=search&amp;q=kantine+sf&amp;source=lnms&amp;fbs=ABfTbFVyMZGZf1hfvX9uKjN_-G8c4u0nXx4bEIpwm1lnNH832XcEhxLsSYpdGF9xgoCyv7TeyGokgEPcPEecgYSPBIzCDS1B53kDPeZDtc_PcM0AgtBlWaOw11G7dqrbn57voGbkLu-cmTqwNseTKqMtfWPjSMYBMfUq5sExFK__pyNRUjvG7ls-T6GZ2jAozv1p0uUg-5PfidBWvQyGt0kZsnU-pSGFng&amp;entry=mc&amp;ved=1t:200715&amp;ictx=111">Kantine SF</a> &#8212; every friday after my prenatal appointments i like to treat myself to a pastry, and last week i went to <a href="/__u/www.google.com/maps?sca_esv=70e3d5c639063899&amp;rlz=1C5CHFA_enUS821US821&amp;output=search&amp;q=kantine+sf&amp;source=lnms&amp;fbs=ABfTbFVyMZGZf1hfvX9uKjN_-G8c4u0nXx4bEIpwm1lnNH832XcEhxLsSYpdGF9xgoCyv7TeyGokgEPcPEecgYSPBIzCDS1B53kDPeZDtc_PcM0AgtBlWaOw11G7dqrbn57voGbkLu-cmTqwNseTKqMtfWPjSMYBMfUq5sExFK__pyNRUjvG7ls-T6GZ2jAozv1p0uUg-5PfidBWvQyGt0kZsnU-pSGFng&amp;entry=mc&amp;ved=1t:200715&amp;ictx=111">Kantine</a>, which is a scandi bakery in the city. the lemon poppyseed morning bun was to dieee for!</p>]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[feeling ready for fall if that&#8217;s alright with y&#8217;all]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-7df</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-7df</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 21 Aug 2026 12:15:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2100b7c0-126d-4892-82a7-81182aa7b5bb_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>good morning, happy friday! ok so listen, my social feed has been full of people rejecting the idea of fall right now, but the seasons are definitely shifting here in SF&#8230; and i&#8217;m kind of here for it. leaves are falling, there&#8217;s a chill in the air, and thanks to my pregnancy acid reflux, i can&#8217;t really eat a perfectly in-season tomato or raw charcuterie this year anyway, lol. so honestly, i&#8217;m over summer.</p><p>and speaking of new seasons, i am inching closer to my due date, trying to stay calm and while internally freaking out a little, and doing all the prep humanly possible before Bug arrives. that&#8217;s all for me!</p><p>hope you enjoy today&#8217;s report &amp; have a great weekend &lt;3</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f47e58fe-7b91-4b5f-a43a-6c1619dd81c0_500x500.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5682c7fd-fc52-439e-b282-05f7764862d1_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/90e06d43-6c3f-4b6c-ba11-076b843c5ead_3000x3000.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3f54c5f6-7990-49e6-ae79-e03a7c05341e_3024x3024.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f24ddaac-0881-4c9d-8574-5507985221e7_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a94e9c5-780a-402b-8377-0f20cf9b247a_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f89cf0e3-65e3-43d0-a1ee-8231aabedae4_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <a href="https://amzn.to/4wDF0S8">Broken Country, Clare Leslie Hall</a> &#8212; one of my good friends loved this book, so i picked it up without much thought, and i&#8217;ve been <em>totally</em> immersed. the writing is good, the story is even better. it&#8217;s equal parts thriller, drama, and romance, and i honestly have no idea what&#8217;s going to happen !! </p><p>E | Hazelnut Hot Chocolate &#8212; i&#8217;ve been working for the last 2 months on a postpartum freezer-batch meal prep series for you all, and i&#8217;m so excited to start dropping these recipes. i made this one yesterday: a rich drinking chocolate that&#8217;s super healing, but also so comforting.</p><p>P | <a href="https://www.youtube.com/playlist?list=PLarSGQMx2XUralCd2rSvgeJE6PIO8vQn6">The Great Birth Rebellion Podcast</a> &#8212; i've been listening to this podcast by <a href="https://www.instagram.com/melaniethemidwife/">Melanie the Midwife</a>, an Australian midwife covering birth, labor, and postpartum education. her approach is less medicalized, so skip it if that's not your thing. she's a clinical and research midwife with a PhD, and i've found her episodes very informative. </p><p>O | <a href="https://go.shopmy.us/p-80377423">Osmia Body Mousse</a> &#8212; this is the skincare company that can do no wrong, imo. i really, really love every single product they come out with and my newest obsession is the <a href="https://go.shopmy.us/p-80377423">Naked Body Mousse</a>. it doesn&#8217;t have a fragrance and keeps my skin soft ALL day.</p><p>R | <a href="https://go.shopmy.us/p-80377336">Small Serving Tray</a> &#8212; i just got this small stonewashed serving tray and i love it so much. it houses my incense, but it&#8217;s also great for silverware during a party or a couple glasses of drinks.</p><p>T | Cereal and Yogurt Bowls &#8212; on repeat in this house right now. someone said cold cereal while you&#8217;re pregnant should be studied, and i fully agree, because it does not have to hit this hard.</p><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[protecting my peace & prepping for Bug <3]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-387</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-387</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 07 Aug 2026 12:03:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2e-2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd425df-f7a5-4e8f-a26f-fca298c46fee_3024x3024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>good morning &amp; happy friday, friends! there&#8217;s not a ton of updates in my world other than i am now peeing literally every 20 minutes and my nausea from first trimester is back. OH JOY. also, i&#8217;m going on my last plane ride of pregnancy this weekend&#8230; wish me luck. <br><br>anyway, i&#8217;ve got a gooood report for you this morning. hope you enjoy!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!2e-2!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bd425df-f7a5-4e8f-a26f-fca298c46fee_3024x3024.heic&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!jFCM!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c09d940-f5a9-4b48-992a-c1f507633822_4032x3024.heic&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!rnqW!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3ec2e05-543f-4541-b780-5fd1b748d623_2157x2157.heic&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!bcv6!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9e01aab-2825-4155-b75f-1ffe513cc0fa_3362x3362.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cab2267c-5be5-4451-8e5a-a86a38ca4e89_3024x3024.heic&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!_SvP!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F121d2dcd-da8f-47bd-9097-eef538150c07_2758x3678.heic&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f49cdabc-c203-47f6-b41f-a7d46c19ea53_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <a href="https://www.amazon.com/dp/0553381156?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback">Ina May&#8217;s Guide to Childbirth</a> &#8212; i got a lot of requests last month to keep sharing my fave pregnancy reads, and this one was recommended to me by both my midwife and our doula! it actually got me excited to go into labor. it&#8217;s full of positive birth stories (mostly unmedicated, but not all!), and it was just nice to see a realistic portrayal of how challenging but also beautiful the experience can be. just because it&#8217;s hard and scary doesn&#8217;t mean it&#8217;s impossible (!!!) it&#8217;s a million year old practice, after all. </p><p>E | Custard Oatmeal &#8212; i&#8217;ve been working on diversifying my breakfast a bit. especially with the arrival of Bug, i don&#8217;t think i&#8217;ll have time to make my special breakfast plates for a while. i&#8217;ve been SO into custard oats and am coming up with a fun recipe for the fall that hopefully you&#8217;ll all love.</p><p>P | <a href="https://www.bravotv.com/summer-house">Summer House </a>(early seasons) &#8212; i&#8217;ve been protecting my peace with what i watch lately. i feel like i&#8217;ve been more sensitive to dark television, so i&#8217;m trying to keep things light &amp; entertaining. after i finished Summer House seasons 8-10, i tried for a couple of weeks to get into some other shows. i realized all i wanted to do was watch brain rot with some reality tv. sue me!! i went back to season 3, and it was a great idea. i still can&#8217;t figure out what makes this show so good - it&#8217;s full of literally nothing, but i love it.</p><p>O | <a href="https://go.shopmy.us/p-77080679">Hulken Bag</a> &#8212; who knew that a bag on wheels could be so cute? saw this at my friend&#8217;s house and knew it would be perfect for my walks to the laundromat since we don&#8217;t have a laundry machine at home. it works great as a portable hamper now, and will be the baby&#8217;s hamper once they arrive. holds so much stuff, too!</p><p>R | <a href="https://go.shopmy.us/p-77080414">Miele Vacuum</a> &#8212; i (kind of) decided to break up with my Dyson. you guys, if i had to read "airway full" one more f*cking time on this damn vacuum, i probably was going to throw it out our 3rd story window. so, in the spirit of buying myself push presents up until i give birth, i finally splurged on a Miele vacuum, and i can confirm it's worth the hype. plus, we got new rugs, and the barrel beater on the Dyson is actually really bad for them. the Miele has a straight suction attachment instead, which is prime. i do have to say though, the barrier to entry for use is a little higher than a Dyson&#8230; cue me spending an hour on YouTube trying to set it up lol.</p><p>T | <a href="https://www.houseofcardoon.com/?srsltid=AfmBOoodq9DolDBZ-2e3_y6ovTpNlQae81J2Huel3uPGRU6suOfwhnIY">House of Cardoon</a> &#8212; if you're ever in Carmel you muuust hit this homeware store - it's the funky, colorful shop of my dreams. we bought a cool piece of art for the home andddd some baby clothes on sale hehe.</p>]]></content:encoded></item><item><title><![CDATA[Pregnancy Tea]]></title><description><![CDATA[my new favorite ritual]]></description><link>https://olivianoceda.substack.com/p/pregnancy-tea</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/pregnancy-tea</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 31 Jul 2026 12:03:16 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IWN8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>at this point, if someone tells me a cup of herbal tea <em>might</em> support labor, i'm listening.</p><p>along with taking my prenatal vitamins, going to every appointment, and following my care team&#8217;s recommendations, i&#8217;ve also become deeply interested in all of the little natural rituals people swear by for supporting pregnancy and preparing for labor. whether any of them actually make a difference&#8230;. i truly couldn&#8217;t tell you. but!!! i do know that drinking a big cup of nourishing herbal tea has never made a bad day worse.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IWN8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 424w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 848w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IWN8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/afeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1466193,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/208861481?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 424w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 848w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!IWN8!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fafeb0488-16ff-45a4-bcf9-2d2e40503a0e_2732x3642.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>one blend that kept coming up in my yoga classes was &#8220;pregnancy tea.&#8221; it&#8217;s full of herbs traditionally used to support the body during pregnancy, and while the evidence behind many of them is limited or mixed, i figured if i enjoyed drinking it, why not? </p><p>the final push came when my prenatal yoga teacher was selling a bag after class for what felt like a small fortune. i looked at the ingredient list, ordered everything online, and ended up making more than double the amount for about half the price.</p><p><em>whether you're preparing for labor or simply trying to drink something a little more nourishing than your third iced coffee, homemade herbal tea feels like a pretty good place to start. while the ritual of brewing a big batch of herbal tea is for everyone, this particular blend is designed with pregnancy in mind because of the red raspberry leaf. the rest of the herbs are wonderfully nourishing on their own, though, so if you're not pregnant, i've included an easy substitution below.</em></p><p>i wanted this to be more than a cup of grass-flavored tea, so i blended together herbs traditionally used to support pregnancy alongside others that are known for their mineral content, calming properties, digestive support, and, most importantly, making the whole thing taste really good. i'll walk you through each ingredient below!</p><h1>Pregnancy Tea</h1><p><em>makes: one 64-ounce jar of dry tea blend</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!eJsX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 424w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 848w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!eJsX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:792252,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/208861481?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 424w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 848w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!eJsX!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8fafb98e-8455-41a6-a6bf-e8f67504bc66_2585x3446.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><ul><li><p>5-6 cups dried red raspberry leaf tea leaves</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/pregnancy-tea">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[lets catch upppp]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-e46</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-e46</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 24 Jul 2026 13:43:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yU8X!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feecdcc4c-526f-46b2-b069-780aa96e055e_1600x1067.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>good morning friends, happy friday! more major life updates over here - i&#8217;m married! lol. we eloped last weekend in a very simple way and it was everything and moreee&#8230; this has been such a full season of life for me and i&#8217;m soaking it all up!</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eecdcc4c-526f-46b2-b069-780aa96e055e_1600x1067.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eecdcc4c-526f-46b2-b069-780aa96e055e_1600x1067.jpeg&quot;}},&quot;isEditorNode&quot;:true}"></div><p>can&#8217;t believe that i&#8217;m just about 32 weeks pregnant&#8230; less than 2 months to go! seriously feels weird and exciting and scary all at the same time, but there&#8217;s truly nothing for me to do besides stay present and keep enjoying life as it comes. i created a &#8220;before baby&#8221; checklist and the first weekend is officially here, so will be spending the next couple of days nesting! wish me luck - have a great weekend!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/80aa9974-4909-4e89-9a10-07e58e21b21a_652x652.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f57b61ae-32e2-4724-a422-34562f17daee_2841x2841.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2e75a4d3-9bdc-4a89-b7bb-09eb5cc58aa9_3024x3024.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b707295-bd57-482c-8a37-6ed366b352fb_1575x1575.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b233a965-0409-431d-bf34-4d2c8b08a9d3_3650x3650.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/607e01c5-8d2a-4c3c-b8f4-f090c74a6d7d_2316x2316.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7e67bfbf-6ff8-4930-9a14-3eca342421e5_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <strong><a href="https://amzn.to/3TPz8XY">Bringing Up Bebe</a></strong> &#8212; i haven&#8217;t really shared all the non-fiction books i&#8217;ve been reading since i&#8217;ve gotten pregnant, but figured i&#8217;d recommend this one as it was the first book i read and i <em>really</em> loved it. it helped to change my perspective on parenting as we see it done here in the states, and made me more excited to have a kid in the city. if you want more preg book reccs, let me know in the comments!</p><p>E | <strong><a href="/__u/www.google.com/maps/place/La+Bicyclette+Restaurant/@36.5538698,-121.9227897,698m/data=!3m2!1e3!4b1!4m6!3m5!1s0x808de6150ec03e61:0xd1aa901ef8efafa6!8m2!3d36.5538698!4d-121.9227897!16s%2Fg%2F1tjcpp0j?entry=ttu&amp;g_ep=EgoyMDI2MDcyMC4wIKXMDSoASAFQAw%3D%3D">La Bicyclette</a></strong> &#8212; a restaurant that was recommended to us by everyone we knew when we told them we were going to Carmel for a few days and can confirm it was worth it. we loved everything we ate, and the vibe was perfection.</p><p>P | <strong><a href="https://amzn.to/4yDrBLM">Nike Shower Shoes</a></strong> &#8212; i&#8217;m not watching anything on TV right now so this week i switched <em>playing </em>to <em>packing </em>and figured i would share something i&#8217;m packing in my hospital bag! everyone said get a pair of shower shoes so i got some red Nike slides. i love them, they&#8217;re so comfy and i think will be worn for years to come.</p><p>O | <strong><a href="https://go.shopmy.us/p-73826586">Smooth Square Neck Cami</a></strong> &#8212; easilyyyy my new favorite tank top. it&#8217;s sooo soft and supportive and cute! i&#8217;ve been wearing it for all of my dog walks + hanging out around the house. i want it in every color now.</p><p>R | <strong><a href="https://shopmy.us/shop/collections/6495206">Bathroom Essentials</a></strong> &#8212; the other day i created a list of everything i have in my bathroom&#8230; i&#8217;m always adding to it! but if you&#8217;re looking for a round up of all my favorites, <a href="https://shopmy.us/shop/collections/6495206">this is the link</a> to have!</p><p>T | <strong><a href="https://go.shopmy.us/p-73827704">Pacific Touch Skincare Mask</a></strong> &#8212; Nichola (the owner of Pacific Touch) is an angel and so incredibly good with acne prone skin, i used to see her when i lived in NYC. she recently launched an acne safe face mask and it&#8217;s amazing. throw it in the fridge for 20min before putting it on and it&#8217;ll change ur lifeeee.</p><div><hr></div><p><em>i&#8217;ll be slowing down just a bit on recipes over the next month or so as i develop and shoot my (post partum) meal prep series which is going to include an insane amount of recipes for paid subscribers all throughout late august &amp; september!! thanks for being patient!</em></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">On The Rocks is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Grilled Peach, Burrata & Tomato Sandwich]]></title><description><![CDATA[one of summer's greatest combos]]></description><link>https://olivianoceda.substack.com/p/grilled-peach-burrata-and-tomato</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/grilled-peach-burrata-and-tomato</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Mon, 20 Jul 2026 12:04:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bWB-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hi, happy monday! a lot of you have been loving my <a href="https://www.instagram.com/p/DaqDKkMT8t1/">summer sandwich series</a>, where i make <a href="https://www.instagram.com/p/DaLI_utT6zv/">one giant pregnancy-safe sandwich</a> to satisfy my baby&#8217;s large appetite. this one might honestly be my favorite yet. it&#8217;s everything i want this time of year: sweet grilled peaches, juicy tomatoes, creamy burrata, crispy prosciutto, and a pistachio crunch all piled onto one giant loaf of ciabatta.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Y4rQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Y4rQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg" width="1123" height="1497" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/be0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1497,&quot;width&quot;:1123,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:480431,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/207197204?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!Y4rQ!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbe0ba5b2-7f97-4ba0-85c7-2924a4acafdc_1123x1497.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>i actually think this sandwich is even better after it&#8217;s been wrapped up for 15&#8211;30 minutes, so pack it up, bring it to the beach or a picnic, and let all the flavors meld together.</p><p>then!! (this is the important part) proceed to eat an unreasonable amount of it in the sunshine. pregnant or not, i highly recommend enjoying it this way.</p><h1>Grilled Peach, Burrata &amp; Tomato Sandwich</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!bWB-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!bWB-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg" width="1172" height="1563" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1563,&quot;width&quot;:1172,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:642334,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/207197204?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!bWB-!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F44b4edf2-3ce7-4cc2-94e3-1dda79d1c2d8_1172x1563.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><ul><li><p>1 large ciabatta loaf, sliced lengthwise</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/grilled-peach-burrata-and-tomato">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[prenatal updates & escaping the fog!]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-26f</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-26f</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 10 Jul 2026 11:50:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/23fa1e9c-7e4d-42c3-b1d4-92c69afe39e7.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hi bbs. happy friday! i&#8217;m on my way to my prenatal appointment right now. the clinic i go to groups moms by due date, so we do our heartbeat checks privately and then learn about labor &amp; delivery together every other week. i&#8217;ve been so pleasantly surprised by how supportive and informative it&#8217;s been. if you&#8217;re in sf and looking for prenatal care, message me! i&#8217;m always happy to share more.</p><p>this weekend i&#8217;m heading to napa for a little girls trip, and i truly need it. i&#8217;m craving some sunshine after the endless sf gloom and fully plan to spend two days by the pool eating snacks, gossiping, and ignoring my responsibilities.</p><p>anywayyy, hope you all have the best weekend. and thank you to everyone who&#8217;s been making my recipes and leaving comments!! it genuinely means so much. knowing these recipes are making it into your kitchens makes all the work worth it. sending lots of love.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/504e64c6-2c5a-451a-b374-d00cb91a3958_782x782.png&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8205e4a0-cc8c-4dc7-a8ca-59045fd3002d.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d8ffac5-264e-4e71-af6e-236a8b37d5b3_1912x1912.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9e3937b2-e6b9-4acc-9032-b3bb695eb0d7.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/76b235d4-41cc-44a0-b7d7-b8160becf069.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/161b9b62-8685-4fe1-bd42-da8ea7216b21.heic&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/43f816ea-8edb-49fb-a1a9-0f069ab88ec7_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <a href="https://amzn.to/4f3pIiA">Yesteryear, Caro Claire Burke</a> &#8212; sorry guys, i could not finish Project Hail Mary&#8230; it just wasn&#8217;t for me!! very few books make it on my DNF list, but that was one of them. i wanna be a sci fi girl so badly but it was just too slow, too much math. moving onto greener pastures and starting Yesteryear, which i&#8217;ve heard such good things about. has anyone read it&#8230; curious to know your thoughts!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/p/friday-morning-report-26f/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/p/friday-morning-report-26f/comments"><span>Leave a comment</span></a></p><p>E | <a href="/__u/www.google.com/maps/place/Day+Moon/data=!4m2!3m1!1s0x0:0xa472ce4fc710ee80?sa=X&amp;ved=1t:2428&amp;ictx=111">Daymoon Bakery</a> &#8212; finally tried <a href="/__u/www.google.com/maps/place/Day+Moon/data=!4m2!3m1!1s0x0:0xa472ce4fc710ee80?sa=X&amp;ved=1t:2428&amp;ictx=111">Daymoon Bakery</a> in the Outer Sunset this weekend and OH MY GOD i love it so much. they make a traditional danish bun &amp; cheese just like in Copenhagen!! it made me sooo happy.</p><p>P | <a href="https://www.bravotv.com/summer-house">Summer House</a> &#8212; needed to see what the hype was all about. i started with season 8 per recommendation from a friend. at first i didn&#8217;t get it, but now i&#8217;m hooked. what is it that makes this show so good? literally nothing is happening! i guess i find watching 30-40 year olds party every weekend intriguing? like, who actually wants to do that? idfk. anyway i just realized the MAJOR drama that makes season 10 so insane. again, if you watch&#8230; please sound off in the comments.</p><p>O | <a href="https://go.shopmy.us/p-69048898">Quince Linen Sheets</a> &#8212; it was time for a new set of sheets, but i am so picky about my bedding. i also almost always sleep in linen because i just love the feeling. after a lot of sheet shopping, i was shocked to find that the prices are astronomical. i found <a href="https://go.shopmy.us/p-69048898">Quince sheets</a> to be the best bang for my buck, and i&#8217;m happy to report i love them!!</p><p>R | <a href="https://go.shopmy.us/p-64344147">Spacedye Forever Tank</a> &#8212; i was on the hunt for a tank top that felt cute enough for being active or a casual meal on a warm day, but also supportive enough for my pregnancy t!tt!es - and this <a href="https://go.shopmy.us/p-64344147">Beyond Yoga tank top</a> is truly everything to me, so flattering and perfect for all activities. i already ordered it in two different colors, and you knoww i love something when i order it multiple times.</p><p>T | <a href="https://myportal.janeapp.com/#/staff_member/1">Zo&#235; Brown, Acupuncturist</a> &#8212; i wish i could accurately describe how much acupuncture has changed my life. it&#8217;s one of the self-care practices i&#8217;ve committed to over the last 8 months, and it couldn&#8217;t be more worth it. if you&#8217;re in the Bay Area, you need to see Zo&#235;. she is life-changing, and everyone i&#8217;ve sent to her has had nothing but rave reviews.</p><div><hr></div><h1>In Case You Missed It</h1><p><em>here&#8217;s a few of last month&#8217;s most popular posts! make something this weekend and let me know how it is. next week i&#8217;ll be dropping a recipe or two&#8230; stay tuned! x</em></p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;32bbc3ad-62a5-46e0-a466-dd87c1f4893d&quot;,&quot;caption&quot;:&quot;hi friends! welcome back to another installment of What I&#8217;m Making This Week, my cooking series where i stay organized and do all the recipe testing so you don&#8217;t have to.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;What I'm Making This Week&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-07-05T11:31:03.341Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/200d440f-3de7-4e27-aa3f-af0331be77d7_1009x807.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/what-im-making-this-week-311&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:204351278,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:41,&quot;comment_count&quot;:3,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d8a7ca17-1395-47b8-9dab-42e108ef70ee&quot;,&quot;caption&quot;:&quot;is it just me or is everyone is making chicken salad right now?? the thing is, i&#8217;m not mad about it. it tastes delicious, is high protein, and can be used for so many meals throughout the week. so, here&#8217;s my version: a fluffy, creamy, herby, sesame chicken salad with a tangy kick.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Herby Sesame Chicken Salad &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-07-04T23:22:04.148Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!HejV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/herby-sesame-chicken-salad&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:204353021,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:43,&quot;comment_count&quot;:1,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;1287e2f6-fee1-4019-b0cf-aecadff47497&quot;,&quot;caption&quot;:&quot;hi friends!! i wanted to compile some of my favorite mocktail recipes to bring a little inspiration to your drink menu this weekend if you&#8217;ll be bbqing, hanging by the pool, or spending time with friends.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Holiday Weekend Mocktail Roundup&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-07-02T13:48:07.124Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/02871f70-9f16-430e-ac94-d54d6ed7065e_2239x1679.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/holiday-weekend-mocktail-roundup&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:203616048,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:85,&quot;comment_count&quot;:4,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;07127fc9-e0fa-457c-adfd-6d819cbd582f&quot;,&quot;caption&quot;:&quot;hiii friends!! happy Sunday and happy (almost) June! welcome back to What I&#8217;m Making This Week, the series where i basically put my control freak brain to work so that you&#8217;re eating delicious healthy food all week long.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;What I'm Making This Week&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-31T11:53:55.895Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!WAJi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/what-im-making-this-week-9ab&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502647,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:68,&quot;comment_count&quot;:4,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[What I'm Making This Week]]></title><description><![CDATA[herby sesame chicken salad, peach pie overnight oats, peach & tomato lemonade, easy peach crisp]]></description><link>https://olivianoceda.substack.com/p/what-im-making-this-week-311</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/what-im-making-this-week-311</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sun, 05 Jul 2026 11:31:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/200d440f-3de7-4e27-aa3f-af0331be77d7_1009x807.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hi friends! welcome back to another installment of <em>What I&#8217;m Making This Week</em>, my cooking series where i stay organized and do all the recipe testing so you don&#8217;t have to.</p><p>every recipe is designed to work together, helping you make the most of seasonal ingredients, waste less food, save a little money, and make eating well throughout the week feel a lotttt easier (cuz life is already hard enough!!!).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><p>this week we&#8217;re celebrating two of my favorite summer ingredients: peaches and early-season tomatoes. we&#8217;ve got an <strong><a href="/__u/olivianoceda.substack.com/p/herby-sesame-chicken-salad">herby sesame chicken salad</a></strong> that turns into a few different lunches, a <strong><a href="/__u/olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade">peach and tomato deli container lemonade</a></strong> made from leftover ingredients, <strong><a href="/__u/olivianoceda.substack.com/p/peach-pie-overnight-oats">peach pie overnight oats</a></strong>, and an <strong><a href="/__u/olivianoceda.substack.com/p/leftover-peach-crisp">easy peach crisp</a></strong> for any extra fruit you have lying around.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/02fffd71-356f-4426-b5b4-728840edb41a_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5b30890c-722f-4bb0-9a5f-361416fe069b_1290x1612.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/018c6fa9-36a7-4b2f-99d9-f26fbe57d2c1_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f0d2feee-db87-44a1-9b7a-baffa0f183b0_1112x1390.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b21c4e79-0aeb-485e-8f74-654928b3a030_1167x1556.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fd217381-8a22-48fa-a405-dee9e256de43_1126x1501.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d72edbd0-dc8b-42cd-916f-4dff7f0d5de6_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div><hr></div><p>update: this is going to be the last <em>What I'm Making This Week</em> in this exact format for a little while as i head into prepping for labor and postpartum. i'm making a small shift that gives me a little more flexibility while still bringing you plenty of new recipes.</p><p>paid subscribers can expect just as many (if not more) recipes throughout the next couple of months. plus!! in early september, i'll be diving into a postpartum prep series full of freezer meals, make-ahead recipes, and cozy food for anyone looking to stock their freezer as we head into fall season - <strong>NOT</strong> just new parents!!!</p><p>you'll also still get the recommendations and behind-the-scenes lifestyle content you've come to expect. lots more to come, just in a slightly different rhythm.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">hours of testing goes into these recipes &amp; creating these newsletters. support my work and unlock them with a paid subscription &lt;3</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h1>What I&#8217;m Making This Week:</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!nc0t!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!nc0t!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg" width="1179" height="1474" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1474,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:390743,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204351278?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!nc0t!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed5cd781-3858-4c73-92e6-422caf95dfc1_1179x1474.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h1><a href="/__u/olivianoceda.substack.com/p/herby-sesame-chicken-salad">Herby Sesame Chicken Salad</a></h1><p>it&#8217;s <em>sooo easy</em> to make - as well as two corresponding recipes you can make with it! chicken salad apple cups &amp; the ultimate chicken salad sandwich. <strong><a href="/__u/olivianoceda.substack.com/p/herby-sesame-chicken-salad">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1d599524-76cb-4a3e-afbe-0830157e1e02_1167x1556.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a623feda-e8ae-42fa-986f-c1473347d93d_1112x1390.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4776048d-157b-4900-be7c-65482d4e16b6_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h1><a href="/__u/olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade">Tomato &amp; Peach Lemonade</a></h1><p>this spicy peach &amp; tomato deli container lemonade is exactly the kind of recipe i love most. everything gets muddled into the brightest homemade lemonade that just tastes like summer. <strong><a href="/__u/olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bcd08081-3d62-4ffa-9529-59e1e50b740e_1290x1612.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3309265-ff61-4638-b72d-1f22432edbcf_1290x1612.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1df334bb-96a3-4136-9b4e-d113a471f2f3_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h1><a href="/__u/olivianoceda.substack.com/p/peach-pie-overnight-oats">Peach Pie Overnight Oats</a></h1><p>this recipe is not going to leave my meal prep rotation anytime soon. packed with protein, tastes like summer - you have to make these. <strong><a href="/__u/olivianoceda.substack.com/p/peach-pie-overnight-oats">GET THE RECIPE HERE!!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d96be044-0747-48e5-8fd1-16593c3e2412_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b43b8e07-5027-484e-8aa7-3f7f504206a4_1290x1612.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c5b4ad3f-8d1a-46fb-a2bc-1807813f70f5_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h1><a href="/__u/olivianoceda.substack.com/p/leftover-peach-crisp">Leftover Peach Crisp</a></h1><p>i truly think a fruit crisp is one of the best summer desserts. it&#8217;s incredibly forgiving, lets really good fruit shine, and chances are you already have everything you need for the topping sitting in your pantry. <strong><a href="/__u/olivianoceda.substack.com/p/leftover-peach-crisp">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/54e53d56-a82f-4073-82ae-465950d167e4_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/21380182-03f3-46da-a476-85dc52c32270_1250x1562.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/06ab653a-35dd-4cdb-82f4-753f3b8b0e80_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div><hr></div><p><em>i&#8217;ll see you later this week for another Friday Morning Report, and at the top of next week for a new salad recipe that i&#8217;ve been craving all summer long. thanks for being here xoxo</em></p>]]></content:encoded></item><item><title><![CDATA[Herby Sesame Chicken Salad ]]></title><description><![CDATA[the only chicken salad recipe you need this summer]]></description><link>https://olivianoceda.substack.com/p/herby-sesame-chicken-salad</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/herby-sesame-chicken-salad</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:22:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HejV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>is it just me or is <em>everyone</em> is making chicken salad right now?? the thing is, i&#8217;m not mad about it. it tastes delicious, is high protein, and can be used for so many meals throughout the week. so, here&#8217;s my version: a fluffy, creamy, herby, sesame chicken salad with a tangy kick.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IN-2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IN-2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg" width="1290" height="1290" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1290,&quot;width&quot;:1290,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:509854,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204353021?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IN-2!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca782000-d158-447f-a7cf-972418dc26e9_1290x1290.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>below you&#8217;ll find the one-bowl recipe to the chicken salad - it&#8217;s <em>sooo easy</em> to make - as well as two corresponding recipes you can make with it! chicken salad apple cups &amp; the ultimate chicken salad sandwich. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b7316f42-3052-46e3-9de7-508a57c4773e_1112x1390.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a489ee7f-3e44-4050-860e-2631b4ffd5b9_1126x1126.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a6e79b1c-7dd7-4d64-a419-38ebfebb8153_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h1>Herby Sesame Chicken Salad</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!HejV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!HejV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg" width="1167" height="1556" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1556,&quot;width&quot;:1167,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:710075,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204353021?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!HejV!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff38464bb-04e3-4ac4-8c00-3d70f07c0afc_1167x1556.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><p><em><strong>serves: </strong>about 8-10 servings, two 32oz deli containers </em>| <strong>prep time: </strong><em>35 minutes</em></p><ul><li><p>4 boneless, skinless chicken breasts</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/herby-sesame-chicken-salad">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Tomato & Peach Deli Container Lemonade]]></title><description><![CDATA[the perfect summer drink]]></description><link>https://olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:21:05 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!b3jF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa64d4e7a-d694-4103-babc-b759161209a9_1255x1570.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>this spicy peach &amp; tomato deli container lemonade is exactly the kind of recipe i love most. it came together because i had leftover ingredients from my <a href="http://Hours of testing go into these recipes. Unlock them with a paid subscription.">herby sesame chicken salad </a>and <a href="/__u/olivianoceda.substack.com/p/peach-pie-overnight-oats">peach pie overnight oats</a>.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a64d4e7a-d694-4103-babc-b759161209a9_1255x1570.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ab23f12c-d2f6-43d8-9f46-11ba2fd9fb34_1290x1612.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cb253aa1-75b3-453f-8417-9a6e7de8e139_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>everything gets muddled into the brightest homemade lemonade that just tastes like summer. reminder: some of the best recipes come from using what you already have.</p><h1>Spicy Peach &amp; Tomato Lemonade</h1><p><em><strong>serves: </strong></em>one 32-oz drink<em><strong> </strong></em>|<em><strong> prep time: </strong>10 minutes</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!IX9a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!IX9a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg" width="1290" height="1612" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1612,&quot;width&quot;:1290,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:289365,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204353090?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!IX9a!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F99bdcbec-dcb9-4212-809f-270761a7e8c8_1290x1612.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><ul><li><p>1/2 ripe peach, cut into large chunks</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/tomato-and-peach-deli-container-lemonade">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Peach Pie Overnight Oats]]></title><description><![CDATA[not leaving my meal prep rotation anytime soon]]></description><link>https://olivianoceda.substack.com/p/peach-pie-overnight-oats</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/peach-pie-overnight-oats</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:18:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/55ca269c-3c78-416d-9eac-90de5159aa76_3021x2266.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>i don't make overnight oats a lot but after this most recent recipe i don&#8217;t know if they&#8217;re going to leave my meal prep rotation anytime soon. they're one of those recipes that take just a few minutes to throw together, keep well all week, and make busy mornings <em>so</em> much easier.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/55244dc3-853d-48b6-8435-1e37c8e9e642_1290x1612.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/102b4d0a-2aa3-4dea-a4ad-ed375c7a5f14_1290x1612.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e87b9c77-5d3f-4a37-b3eb-4005c47841cf_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>this peach pie version tastes like summer (duh), and i add my <a href="https://collabs.shop/ewl0w4">favorite protein powder </a>so they're actually filling enough to keep me going. lately i've been reaching for them just as often as a midday snack as i have for breakfast (pregnancy appetite!!!), and they've been perfect for both.</p><h1>Peach Pie Overnight Oats</h1><p><em><strong>serves:</strong> 1 | <strong>prep time:</strong> 10 minutes (+ overnight chill)</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ziUq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ziUq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8847493,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204352878?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!ziUq!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddc52c3c-fa10-4b97-af96-57f8dfb1672d_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><h5>for the oats</h5><ul><li><p>1/2 cup sprouted rolled oats</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/peach-pie-overnight-oats">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Leftover Peach Crisp]]></title><description><![CDATA[the obvious move when you buy too many peaches]]></description><link>https://olivianoceda.substack.com/p/leftover-peach-crisp</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/leftover-peach-crisp</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sat, 04 Jul 2026 23:15:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pvIz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>i always buy like 5 too many peaches at the store, especially if i&#8217;m prepping meals with peaches in them for the week (like these peach pie overnight oats &amp; this peach and tomato deli container motcktail) so this crisp felt like the obvious next move with the leftovers.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/56db4fa3-e072-452c-b074-722c7cce554b_1169x1462.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/96a4d6a8-06ed-42b2-bac1-99e0e40d60e0_1250x1562.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/57653c81-9b7c-4244-90c0-b7afffb4bfe1_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>i truly think a fruit crisp is one of the best summer desserts. it's incredibly forgiving, lets really good fruit shine, and chances are you already have everything you need for the topping sitting in your pantry. serve it warm with vanilla ice cream or eat it cold straight from the fridge&#8230; you can&#8217;t really go wrong.</p><h1>Leftover Peach Crisp</h1><p><em><strong>serves:</strong> 6-8 </em>|<em> <strong>prep time:</strong> 15 minutes </em>|<em> <strong>bake time: </strong>30-35 minutes</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!pvIz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!pvIz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:10512352,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/204353176?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!pvIz!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc5cc129d-2eb3-40b1-9517-7805f22be27a_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><h5>for the filling</h5><ul><li><p>4 peaches, sliced into thin half moons</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/leftover-peach-crisp">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Holiday Weekend Mocktail Roundup]]></title><description><![CDATA[plus, a band new deli container mocktail!! watermelon & strawberry slushieeeee &#127817;&#127827;]]></description><link>https://olivianoceda.substack.com/p/holiday-weekend-mocktail-roundup</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/holiday-weekend-mocktail-roundup</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Thu, 02 Jul 2026 13:48:07 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/02871f70-9f16-430e-ac94-d54d6ed7065e_2239x1679.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hi friends!! i wanted to compile some of my favorite mocktail recipes to bring a little inspiration to your drink menu this weekend if you&#8217;ll be bbqing, hanging by the pool, or spending time with friends.</p><p>plus, i&#8217;m sharing my newest creation: a watermelon &amp; strawberry slushie (slushy?!). it&#8217;s bright red thanks to a secret ingredient that&#8217;s packed with antioxidants and B vitamins.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b524b005-deb0-4230-9e2b-39fd80560aca_1200x1200.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fc78a2f3-2569-46a5-a62c-05db2cfdb6df_1255x1569.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea2a052b-bd24-4049-bbcd-4fc3bd816dbf_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>blend up a batch to share or keep it all to yourself as a refreshing treat. the recipe is below - have fun &amp; enjoyyy!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><div><hr></div><h2>Holiday Weekend Mocktail Roundup</h2><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a256561b-534d-4e26-9ff4-37bc83b65aa7_821x1095.jpeg&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1e00698-c790-4a56-a5c9-dab871d82627_514x622.png&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/03e04f84-410c-471b-9e9f-69595544640e_1240x1653.jpeg&quot;},{&quot;type&quot;:&quot;image/webp&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1ceb3457-b209-48e7-9e38-c3b90dfa899e_1179x1572.webp&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/64a0e60a-d47f-47bf-949a-36210dd30282_1936x2420.jpeg&quot;},{&quot;type&quot;:&quot;image/webp&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9dee4e06-c909-442b-9e1a-f24a82ce6e5e_1179x1474.webp&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bbd3b659-f758-4297-a111-6ce02b1706dc_1063x1417.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e6f1628-32f3-4dbc-a117-a3cc39cefbfc_1290x1290.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/94fb0d48-772f-414d-9c32-de16b4c97a52_2650x2650.heic&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7c85fc92-1d89-4b9f-aab1-8ee0d297ae31_1456x1454.png&quot;}},&quot;isEditorNode&quot;:true}"></div><ol><li><p><a href="/__u/olivianoceda.substack.com/p/creamy-cherry-hibiscus-lemonade">creamy cherry hibiscus lemonade</a></p></li><li><p><a href="https://www.instagram.com/reel/DYXRAegTX43/">peach &amp; carrot deli container mocktail</a></p></li><li><p><a href="https://www.instagram.com/p/DYFPkp9TaPy/">green dream deli container mocktail</a></p></li><li><p><a href="/__u/olivianoceda.substack.com/p/rhubarb-hibiscus-refresher">rhubarb hibiscus refresher</a></p></li><li><p><a href="/__u/olivianoceda.substack.com/p/tomato-limeade-mocktail">tomato limeade</a></p></li><li><p><a href="/__u/olivianoceda.substack.com/p/spicy-blackberry-basil-smash">spicy blackberry basil smash</a></p></li><li><p><a href="/__u/olivianoceda.substack.com/p/mango-and-coconut-deli-container">mango, coconut &amp; tajin deli container mocktail</a></p></li><li><p><a href="https://www.instagram.com/reel/DY7UcL7TXbt/">berries &amp; cream deli container mocktail</a></p></li><li><p><a href="https://www.instagram.com/reel/DLfS_QJurwP/">watermelon mint fizz</a></p></li></ol><h1>Watermelon &amp; Strawberry Slushieeee</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!eDYW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!eDYW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7526533,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/203616048?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!eDYW!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdca1a5e4-47b9-42f9-9f2f-51024d4a2a0c_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><p><em>makes 1 serving </em>| <strong>prep time: </strong><em>10 minutes</em></p><ul><li><p>1 cup frozen watermelon cubes</p></li></ul><ul><li><p>2 cup frozen strawberries</p></li><li><p>juice of 1 lime</p></li><li><p>1 lime cut into small chunks, separated</p></li><li><p>1/2 tbsp <a href="https://amzn.to/4y4UccY">beetroot powder</a> (OR a few cubes of a steamed and frozen beet)</p></li><li><p>2-3 tbsp honey (or hot honey if you want a tiny kick)</p></li><li><p>pinch of salt</p></li><li><p>2 cups <a href="https://go.shopmy.us/p-68681981">coconut electrolyte water</a> (can also use coconut water)</p></li><li><p>handful fresh mint or basil (optional)</p></li></ul><h4>method</h4><ol><li><p>if you&#8217;re choosing to use a fresh beet instead of beetroot powder, start the day before by peeling &amp; steaming your beet until cooked through. when cooled, cut it into large chunks and freeze in an airtight container.</p></li><li><p>to make your coconut electrolyte water, add coconut electrolytes to 2 cups of water and mix. i like using a hand whisk for this, but a fork or spoon will do! you can also use coconut water.</p></li><li><p>to make the drink, blend frozen watermelon, strawberries, juice of 1 lime, 1/2 lime cut into small chunks, beetroot powder, honey, salt, and electrolyte water until smooth. want it a bit thicker? add some ice!</p></li><li><p>to a deli container or mason jar or glass, add fresh basil or mint, 1/2 lime cut into small chunks and pour your slushie on top. enjoy!</p></li></ol>]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[june gloom is hereeeeee]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-fb7</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-fb7</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 26 Jun 2026 12:29:05 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6bcaf4be-77ef-40f5-8b98-edcdc21b1952_2738x2738.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hi, happy friday! sooo san francisco is fully committing to june gloom. i used to hate the gray weather, but somewhere along the way i started romanticizing it. can&#8217;t get enough of slow mornings, hot matcha, rollneck sweaters in june. i still miss the sunshine, though.</p><p>i officially enter my third trimester tomorrow (!!!), which is insanity. everyone tells you it goes by fast and damn it really goes by fast. i&#8217;m definitely feeling more tired these days, but Bug is kicking like crazy (future broadway star?!), and it&#8217;s making everything feel more real.</p><p>i&#8217;ve also started planning postpartum freezer meal prep, which means i&#8217;ll be sharing a bunch of recipes in September that will be just as useful for anyone looking to get back into a cooking routine this fall season.</p><p>anyway, here&#8217;s what i&#8217;m currently loving. have the beeeest weekend!!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d86dbbf-bb6c-45f3-8a3c-c0a393476e17_651x651.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1de45b2f-56ad-4367-8081-c5a77f5e82cc_3024x3024.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/af80ac2d-08ad-4521-907a-029057f77cf4_750x750.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/955ace15-2b91-413f-a8fc-3354c6b34f6b_1810x1810.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5b6f7e5f-e3e1-4a68-a39a-b7b313a066d2_2946x2946.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5173c7e8-b9b8-4c82-be2a-495667eada21_2738x2738.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2bd54bc8-d195-4ad8-bfcc-6ebb0068e2da_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <a href="https://www.amazon.com/Project-Hail-Mary-Andy-Weir/dp/0593135202">Project Hail Mary, Andy Weir</a> &#8212; really wanted to read the book before seeing the movie. have to be honest though, i don't think i'm into math or science enough to care about all the equations he walks through. that said, i'm invested enough in the story that i still really want to know what happens.</p><p>E | <a href="/__u/www.google.com/maps/place/The+Station+berkeley/data=!4m2!3m1!1s0x80857d85ef329019:0xc1e48e246e8a97cd?sa=X&amp;ved=1t:242&amp;ictx=111">The Station</a> &#8212; everyone asked me where these burgers were from last week and you guys... here's the thing. i love a good smashburger, and these were... just okay. that said, the location is super cute, especially if you're already in Berkeley. i just don't think they're worth waiting in a long line for&#8230; go during the week if you can.</p><p>P | <a href="https://www.youtube.com/watch?v=MhSHEcDsKyc">Love Island USA</a> &#8212; this season is kind of killing me. it's just... not that good? and idk if i'm finally maturing or what, but i don't really want to spend 30+ minutes watching people make out with each other on tv anymore. give me actual conversations and real drama pls.</p><p>O | <a href="https://go.shopmy.us/p-66640741">Hunza G Swimsuit</a> &#8212; this is probably the most expensive swimsuit i&#8217;ve ever owned and it&#8217;s worth every penny. the material is crinkle so it&#8217;s one size and it&#8217;s been my staple two summers in a row. the pink/red colorway is sold out everywhere, but if you&#8217;re looking for another color, <a href="https://go.shopmy.us/p-66640741">here&#8217;s the link</a> to what colors they have in stock this season!</p><p>R | <a href="https://go.shopmy.us/p-64344048">Biom Wipes</a> &#8212; i've never really been into single-use wipes, but apparently i'm going to have to get used to them with a new baby around. these Biom wipes are absolutely my wipe of choice for cleaning counters, wiping down my laptop, and all the little messes in between. the scent is subtle but really nice, and i love the ingredients.</p><p>T | <a href="/__u/www.google.com/maps/place/Bob%E2%80%99s+Donuts/@37.8597383,-122.4926477,15.33z/data=!4m6!3m5!1s0x80858504ff599549:0x3188033b1b74b634!8m2!3d37.8826081!4d-122.5249966!16s%2Fg%2F11jz191s17?entry=ttu&amp;g_ep=EgoyMDI2MDYyMi4wIKXMDSoASAFQAw%3D%3D">Glazed Donut</a> &#8212; took a road trip last weekend and picked up a simple glazed yeast donut on the way and truly there&#8217;s nothing better. got it from <a href="/__u/www.google.com/maps/place/Bob%E2%80%99s+Donuts/@37.8597383,-122.4926477,15.33z/data=!4m6!3m5!1s0x80858504ff599549:0x3188033b1b74b634!8m2!3d37.8826081!4d-122.5249966!16s%2Fg%2F11jz191s17?entry=ttu&amp;g_ep=EgoyMDI2MDYyMi4wIKXMDSoASAFQAw%3D%3D">Bob&#8217;s Donuts</a> in Mill Valley. i&#8217;m also drinking a latte from my favorite <a href="https://go.shopmy.us/p-66637295">travel mug</a> which i couldn&#8217;t recommend more.</p><div><hr></div><p><em>that&#8217;s all for today! look out for a new installment of What I&#8217;m Making This Week on Sunday, July 5th. thanks for being here &lt;3</em></p>]]></content:encoded></item><item><title><![CDATA[Spicy Blackberry Basil Smash]]></title><description><![CDATA[episode 6 of deli container mocktail summmerrrr!]]></description><link>https://olivianoceda.substack.com/p/spicy-blackberry-basil-smash</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/spicy-blackberry-basil-smash</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 19 Jun 2026 12:37:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/685f4b99-2c4c-444c-825c-8c4fbf0ea838_1179x884.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>this is the first mocktail recipe i ever made a little over 5 years ago and it&#8217;s still one of my favorites to this day. it&#8217;s naturally sweetened with honey, spiced with fresh jalape&#241;o and incredibly refreshing.</p><p>it&#8217;s also paaaacked with antioxidants from the blackberries and basil. the blackberry-basil concentrate can be made ahead of time and kept in the fridge for easy drinks all week! such a perfect drink for a summer weekend - hope you enjoyyyy &lt;3</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">today&#8217;s recipe is free! if ur interested in 150+ food and drink recipes and want to supprot my work, pls consider joining the paid tier!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><h1>Spicy Blackberry Basil Smash</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!hfmr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!hfmr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg" width="1118" height="1491" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1491,&quot;width&quot;:1118,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:142334,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/202674398?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hfmr!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedd6fde-581d-4156-847b-6153dc62b6f1_1118x1491.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Blackberry Basil Concentrate</h2><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a2a6303b-63c8-4d75-864d-8eb23f529311_1161x1548.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d7833c08-1eac-4716-869a-93ed20ea7651_1108x1477.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8a3666e7-7106-4cb8-8a5b-5668650da988_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><strong>ingredients | </strong><em>makes about 2.5 cups</em></p><ul><li><p>1 cup blackberries</p></li><li><p>small handful fresh basil</p></li><li><p>2 teaspoons hot honey</p></li><li><p>juice of 1/2 lime</p></li><li><p>1 1/2 cups water</p></li></ul><p><strong>method</strong></p><ol><li><p>add the blackberries, basil, hot honey, lime juice, and water to a blender or large jar.</p></li><li><p>blend until completely smooth using a blender or immersion blender.</p></li><li><p>strain through a fine mesh sieve to remove seeds and solids. you can do this twice if you want it extra smooth.</p></li><li><p>store in an airtight container in the refrigerator for up to 1 week.</p></li></ol><div><hr></div><h2>Spicy Blackberry Basil Smash</h2><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!tds5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!tds5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg" width="1179" height="1474" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1474,&quot;width&quot;:1179,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:167863,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/202674398?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!tds5!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae27ce82-2c65-4382-a7f4-ed194ccfac2a_1179x1474.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>ingredients | </strong><em>makes (1) 32oz drink</em></p><ul><li><p>1/4 cup blackberries</p></li><li><p>small handful fresh basil</p></li><li><p>1/2 lime, cut into small pieces</p></li><li><p>1/2 jalape&#241;o, roughly chopped with seeds removed</p></li><li><p>ice</p></li><li><p>1/2 cup blackberry basil concentrate</p></li><li><p>coconut water</p></li><li><p>sparkling water</p></li></ul><p><strong>method</strong></p><ol><li><p>add the blackberries, basil, lime pieces, and jalape&#241;o to a large glass or deli container.</p></li><li><p>muddle well until the berries release their juices and the basil becomes fragrant.</p></li><li><p>fill the glass to the top with ice.</p></li><li><p>pour in 1/2 cup blackberry basil concentrate.</p></li><li><p>top with equal parts coconut water and sparkling water until the glass or deli container is full.</p></li><li><p>if using a deli container, add a top and close it up. use <a href="https://amzn.to/4vQ9e44">this tool</a> to punch a hole for a straw. if using a glass, stir with a straw!</p></li></ol><h5>NOTES</h5><ul><li><p>for extra heat, leave a few jalape&#241;o seeds in the muddle.</p></li><li><p>for a cocktail version, replace some of the coconut water with your spirit of choice. i think tequila would be good here.</p></li><li><p>garnish with fresh basil, blackberries, or a lime wheel.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Friday Morning Report]]></title><description><![CDATA[big week !!!!]]></description><link>https://olivianoceda.substack.com/p/friday-morning-report-1cf</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/friday-morning-report-1cf</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 12 Jun 2026 12:57:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!6hA6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff67409b2-46e1-4be9-b817-a11f708bac89_3024x4032.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>happy friday friends! whew, big stuff happening over here. if you missed it, i announced my pregnancy <a href="https://www.instagram.com/p/DZVERQflNh-/?img_index=1">on instagram</a> this monday. i spent a lot of time thinking about how and when i wanted to share the news, so it felt equal parts exciting and terrifying.</p><p>now that it&#8217;s out in the world, i&#8217;m mostly just overwhelmed by the kindness, support, and love you&#8217;ve all shown me this week. thank you. i&#8217;m looking forward to seeing how this new chapter naturally finds its way into the stories i tell, the recipes i create, and the things i&#8217;m curious about. &lt;3</p><p>without further ado, let&#8217;s get into the report!!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><h1>Friday Morning Report</h1><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!6hA6!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff67409b2-46e1-4be9-b817-a11f708bac89_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68259f9a-04b9-4ab9-b0d1-b248461697cd.heic&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8f89b623-e847-462e-a4d1-7bc835ad8425_250x366.png&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!zqeU!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd3d39f8c-8976-451c-bfe1-cf766299415a_3024x4032.heic&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ecba7aa-40c1-4664-923d-f6975458cdf8.heic&quot;},{&quot;src&quot;:&quot;https://substackcdn.com/image/fetch/$s_!X-Yb!,w_200,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F944213af-3829-471c-960b-18692e59bb16_4284x5712.heic&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/87cf9a5f-b1b7-4a22-92fe-b1538f4776a8_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>R | <strong><a href="https://amzn.to/4xn9yJh">Into The Blue, Emma Brodie</a></strong> &#8212; at first it felt a little elementary, but as a theatre kid i was into it. the middle is interesting and got me more invested in the characters. the last third of it is like constant smut and trauma lolol, so idk if i can give like, a 5 star recommendation (it&#8217;s gonna be 2/5 for me) but i&#8217;m def gonna finish it.</p><p>E | <strong><a href="/__u/www.google.com/maps/place/Rose+Pizzeria/data=!4m2!3m1!1s0x0:0xb77b0218621e3276?sa=X&amp;ved=1t:2428&amp;ictx=111">Rose Pizzeria, Richmond</a></strong> &#8212; Rose finallyyyyy opened up in SF and i&#8217;m so happy because their pizza is my fave. it&#8217;s thin and crispy and delicious. the space is so cute as well!!</p><p>P | <strong><a href="https://www.youtube.com/watch?v=4OegsEuqMmo">Hacks</a></strong> &#8212; ugh, this show is sooo fun and funny to me. tbh, this last season wasn&#8217;t my favorite (as it goes with most final seasons of shows) but i thought the final episode was <em>fking</em> hilarious and laughed out loud so many times. it was a really beautiful ending to the story!</p><p>O | <strong><a href="https://on.auraframes.com/ONTHEROCKS">Aura Frames</a></strong> &#8212; the best photos are the ones that never make it to social media. that's why i love <strong><a href="https://on.auraframes.com/ONTHEROCKS">Aura Frames</a></strong>&#8230; it gives those memories a place to live beyond your camera roll, cycling through the people, places, and moments that matter most. i think it&#8217;s the <em>perfect</em> gift for father&#8217;s day, especially those of us who are long distance! use my code ONTHEROCKS from 6/10 - 6/21 for $35 off<em> select frames.</em></p><p>R | <strong><a href="https://go.shopmy.us/p-63898045">Symbiome Oil</a> + <a href="https://go.shopmy.us/p-63900479">Osea Anti-Aging Moisturizer</a></strong> &#8212; i&#8217;ve been putting one pump of <a href="https://go.shopmy.us/p-64157471">this oil</a> + one pump of <a href="https://go.shopmy.us/p-64157532">this moisturizer</a> on my belly since day 1 of finding out i was pregnant. i really think it has helped <em>so much</em>!!</p><p>T | <strong><a href="https://www.resortpass.com/cabanaclub/olivia/?utm_source=instagram&amp;utm_medium=influencer&amp;utm_campaign=CabanaCollective&amp;utm_content=OliviaN20">Pool Day</a></strong> &#8212; earlier this week my girls and i took monday off to escape the summer fog and lay out by the pool in wine country. we booked a cabana through Resort Pass at Macarthur Place and it was everything and moreeee.</p><div><hr></div><p><em>that&#8217;s all for today! new deli container mocktail recipe next week! and thank you to <a href="https://on.auraframes.com/ONTHEROCKS">Aura Frames</a> for sponsoring today&#8217;s newsletter!</em></p>]]></content:encoded></item><item><title><![CDATA[What I'm Making This Week]]></title><description><![CDATA[6 new recipes!! mango & coconut mocktail, peach, cous cous & feta salad, hot honey zucchini meatballs, toasted coconut latte, cured egg yolk & halloumi toast, toaste coconut latte]]></description><link>https://olivianoceda.substack.com/p/what-im-making-this-week-9ab</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/what-im-making-this-week-9ab</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Sun, 31 May 2026 11:53:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!WAJi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>hiii friends!! happy Sunday and happy (almost) June! welcome back to <em>What I&#8217;m Making This Week, </em>the series where i basically put my control freak brain to work so that you&#8217;re eating delicious healthy food all week long. </p><p>to all of my new subscribers, an extra welcome - so happy to have you!! this series drops every 3ish weeks for <strong>paid subscribers&#8230; </strong>you&#8217;ll get a full lineup of recipes, prep ideas, and mix-and-match components designed to carry you through the week. it&#8217;s less about traditional meal prep, and more about component cooking.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://olivianoceda.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/olivianoceda.substack.com/subscribe"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!WAJi!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!WAJi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4645512,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/199502647?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!WAJi!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d10431f-18c2-4b67-a882-ef869b2b9004_2297x3062.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>this week, in one short prep session, we&#8217;re using a lot of the same ingredients in different ways so nothing goes to waste and weekday eating feels easy instead of exhausting.</p><p>the goal is to overlap. ingredients that keep showing up in different forms. mint in the mocktail and the salad. hot honey in the meatballs and drizzled over halloumi toast. toasted coconut going into both morning coffee and matcha. one grocery haul stretching further - less waste, less effort and prettier, fresher meals. everything is linked below!!</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d78b7c1-61b4-4c80-9908-1ed59eeaa2b0_1063x1417.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/25221d00-467d-488b-8c16-3d6f5e6831b3_1211x1614.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/755fb711-522f-41e0-b2d1-8dd1696bba63_1098x1464.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c11e5481-283d-4f2a-bd2a-08293765d3c0_836x1114.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/242e4e6e-9cc7-4a3a-b899-dcc11403dc42_1219x1626.jpeg&quot;},{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/19b27e1f-afd9-4ff8-908c-5c2725081282_1631x2175.heic&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/734a2f5c-279e-4e84-86e0-63c9832744a1_1456x964.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h1>What I&#8217;m Making This Week:</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!wv3u!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!wv3u!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg" width="1456" height="1942" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1942,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7231516,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/199502647?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!wv3u!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F59641a13-7f3e-4e56-86b3-382272e7117e_2823x3766.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><a href="/__u/olivianoceda.substack.com/p/mango-and-coconut-deli-container">mango + coconut deli container mocktail</a></h2><p>a creamy tropical mocktail with a mango coconut puree, lime, mint, taj&#237;n and coconut water. refreshing, hydrating and just&#8230; perfect. <strong><a href="/__u/olivianoceda.substack.com/p/mango-and-coconut-deli-container"><mark data-color="#d1ccba" style="background-color: rgb(209, 204, 186); color: rgb(0, 0, 0);">GET THE RECIPE HERE!!</mark></a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/85cf1545-cb22-4e6f-8b42-9efe01a42705_1063x1417.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a7d2bc6-d993-4c1f-b9a8-e25fff315350_1216x1621.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/77f5b4a2-1fba-439b-9503-25cdbcfd866e_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2><a href="/__u/olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach">charred corn, peach + feta couscous salad</a></h2><p>sweet peaches, smoky charred corn (from frozen! cuz nobody has time to cut an ear of corn), salty feta, crunchy cucumber and lots of mint tossed with a hot honey lime vinaigrette. this is the salad i&#8217;m eating for lunch allll week long.<a href="/__u/olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach"> </a><strong><a href="/__u/olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/heic&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b7855e31-5433-4894-a1a5-0a750f070e98_1631x2175.heic&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1223635e-d93f-4495-85c5-48586872bcd2_839x1118.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/52b10425-e0e7-43a6-96c7-0f5e740df2ec_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2><a href="/__u/olivianoceda.substack.com/p/halloumi-and-cured-egg-yolk-toast">cured egg yolk toast with hot honey halloumi</a></h2><p>soft scrambled eggs, salted butter, seared halloumi drizzled with hot honey and cured egg yolk grated over the top like parm. savory and rich and the most delicious breakfast. <strong><a href="/__u/olivianoceda.substack.com/p/halloumi-and-cured-egg-yolk-toast">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bda4702b-05f3-47de-a112-8822345e6eba_1290x1720.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c6a7012e-dfe7-4c9a-9f9e-9e6e4860850b_1168x1557.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/149c8fe1-dfb9-46cd-8e09-b9d83ab36caa_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2><a href="/__u/olivianoceda.substack.com/p/mango-coconut-matcha-cloud">mango coconut matcha cloud</a></h2><p>another fancy-ish morning drink that&#8217;s incredibly hydrating and may just be my new hyperfixation all summer long. <strong><a href="/__u/olivianoceda.substack.com/p/mango-coconut-matcha-cloud">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/911bb8ee-b3c2-4127-ac1d-06901744b047_1100x1467.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e963135f-6da2-4146-9f7b-9fa130176c3d_1098x1464.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/619e5f79-b64c-45c1-8b18-edb523f7d95d_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2><a href="/__u/olivianoceda.substack.com/p/hot-honey-and-turkey-zucchini-meatballs">hot honey turkey zucchini meatballs</a></h2><p>your protein + fiber anchor for the week. super juicy turkey meatballs packed with shredded zucchini, parmesan, scallions, and finished with hot honey. i&#8217;ve been eating these in wraps, <a href="/__u/olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach">over salads</a>, dipped into cottage cheese and straight from the fridge. <strong><a href="/__u/olivianoceda.substack.com/p/hot-honey-and-turkey-zucchini-meatballs">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8cd3d9b0-3c6e-4e8f-afc0-ed9f7b18b153_836x1114.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dadb17d7-5832-4cae-b284-c5e29959fb20_1220x1627.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/caedf85c-df3b-4668-ba4c-842650cbd40e_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2><a href="/__u/olivianoceda.substack.com/p/toasted-coconut-latte">toasted coconut latte</a></h2><p>i made a hommade coconut vanilla syrup and now i fear my homemade coffee setup has become too powerful. shaken with espresso and poured over ice with milk. it tastes like it&#8217;s $9 but it&#8217;s not!! <strong><a href="/__u/olivianoceda.substack.com/p/toasted-coconut-latte">GET THE RECIPE HERE!!</a></strong></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aefbab4b-6b5c-4052-9dc7-faa8e02f2d58_1230x1640.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c4a1e0ed-66e9-4e00-870b-0ebf71589ba0_1219x1626.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0341ea99-b89c-4564-bd45-6facaff3b39f_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div><hr></div><p>prep takes maybe an hour or two total, but the payoff is having little building blocks ready all week long so eating at home feels easy, colorful and exciting. recipes are linked below! <em>lots of love to you all and thanks for being here!!</em></p><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e6ca7a19-4ed1-4d58-a175-1a7e4647aee7&quot;,&quot;caption&quot;:&quot;another deli container mocktail and this one is reallyyyy giving beach cabana at home but still really hydrating and good for you.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Mango &amp; Coconut Deli Container Mocktail&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:54:05.703Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d1463c7-2957-435d-a9a4-c9f0eb8a407e_1162x710.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/mango-and-coconut-deli-container&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502749,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c091ed6e-0101-4756-a945-081fa22c397b&quot;,&quot;caption&quot;:&quot;i&#8217;m just the kinda girl who always needs a hearty salad in the fridge waiting for me at a moments notice when my hunger strikes. so, most weeks i like to prep something that works for lunch (or dinner) with all the fixings so that i can make sure i&#8217;m nourishing myself throughout the day.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Charred Corn, Cous Cous &amp; Peach Salad&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:50:28.606Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!g4sD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502714,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d5bc9c23-a9ea-45ed-8327-5e9ed9d2908b&quot;,&quot;caption&quot;:&quot;salty sweet cured egg yolks grated over soft eggs, squeaky halloumi finished with hot honey, crunchy toast underneath. everything you could ever want in a breakfast toast.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Halloumi &amp; Cured Egg Yolk Toast&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:49:19.619Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/19eb3520-138c-41b7-99eb-486efc75a18f_1088x744.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/halloumi-and-cured-egg-yolk-toast&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502725,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;13fa4d1c-e388-4158-826c-05b4919b7be5&quot;,&quot;caption&quot;:&quot;if you&#8217;ve ever wanted your matcha to feel less like a morning necessity and more like a vacation drink, this is it. creamy mango coconut puree layered into icy coconut water with a fluffy matcha top.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Mango Coconut Matcha Cloud&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:45:21.657Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ad990334-3a20-43f1-8c3c-104c42c3374e_1128x680.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/mango-coconut-matcha-cloud&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199649855,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;21971ab7-3331-4138-9218-65bebb392c55&quot;,&quot;caption&quot;:&quot;protein AND fiber?! oh my!! having meatballs in the fridge throughout the week is weirdly one of my favorite things - they&#8217;re the perfect addition on top of a lunch salad, as your main protein for dinner, and also work for a quick snack from the fridge.&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Hot Honey &amp; Turkey Zucchini Meatballs&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:43:55.539Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/739bc643-2050-4371-8c59-2fa6a4e961a8_1140x760.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/hot-honey-and-turkey-zucchini-meatballs&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502672,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0643064c-29e2-4060-a234-cff4c58225b7&quot;,&quot;caption&quot;:&quot;Toasted Coconut Latte&quot;,&quot;cta&quot;:null,&quot;showBylines&quot;:true,&quot;showDescription&quot;:true,&quot;showImage&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Toasted Coconut Latte&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:82454157,&quot;name&quot;:&quot;Olivia Noceda&quot;,&quot;bio&quot;:&quot;tellin stories &amp; making food/drinks.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc9471449-6419-402a-825e-06e33e0d15c9_1708x2278.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:1000}],&quot;post_date&quot;:&quot;2026-05-29T18:52:40.789Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5a56568a-ecf5-4407-a5a4-999972b6e381_1160x646.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://olivianoceda.substack.com/p/toasted-coconut-latte&quot;,&quot;section_name&quot;:null,&quot;video_upload_id&quot;:null,&quot;id&quot;:199502783,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2254443,&quot;publication_name&quot;:&quot;On The Rocks&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!DJoB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbd6a8f0-73a4-4581-a7a4-6cbd6550ce75_1280x1280.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div>]]></content:encoded></item><item><title><![CDATA[Mango & Coconut Deli Container Mocktail]]></title><description><![CDATA[episode 5 of summer deli container mocktails!]]></description><link>https://olivianoceda.substack.com/p/mango-and-coconut-deli-container</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/mango-and-coconut-deli-container</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 29 May 2026 18:54:05 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8d1463c7-2957-435d-a9a4-c9f0eb8a407e_1162x710.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>good morning my people! happy friday! as we head into the weekend, i have another deli container mocktail for youuu &lt;3 and this one is reallyyyy giving beach cabana at home but still really hydrating and healthy.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b291a96b-cdc1-43b4-9d02-2edc47c3bc2f_1214x1618.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b9c2228e-511d-43eb-966e-74e227255753_1216x1621.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a8d8d37b-1892-48ca-b0bb-519ccaa02f68_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>the base keeps in the fridge all week, so once you make it you&#8217;re basically 2 minutes away from a deli-container mocktail or even a <a href="/__u/olivianoceda.substack.com/p/mango-coconut-matcha-cloud">mango coconut matchaaaa</a>.</p><h1>Mango &amp; Coconut Deli Container Mocktail</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!uzM0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!uzM0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg" width="1063" height="1417" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1417,&quot;width&quot;:1063,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:184695,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/199502749?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!uzM0!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae9008ca-2fc1-49de-98e4-8b9d4d6035f6_1063x1417.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>mango + coconut puree</h3><h4>ingredients</h4><ul><li><p>2 ripe mangoes</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/mango-and-coconut-deli-container">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Toasted Coconut Latte]]></title><description><![CDATA[a $9 drink at home but it's not $9]]></description><link>https://olivianoceda.substack.com/p/toasted-coconut-latte</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/toasted-coconut-latte</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 29 May 2026 18:52:40 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5a56568a-ecf5-4407-a5a4-999972b6e381_1160x646.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>Toasted Coconut Latte</h2><p>i fear that coffee is just <em>too fking expensive </em>to buy at a coffee shop more than once a week anymore, which is why we&#8217;re making this toasted coconut latte. because sometimes on a weekday you&#8217;re craving something fancy and don&#8217;t want to pay $9 for it. and it&#8217;s also, like, not <em>that</em> fancy. it&#8217;s really easy to put together before your 9am work meeting.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74a23aef-6b48-4cd1-bb94-df7cdb83d36b_1230x1640.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/837efd45-9a98-4ec1-b64d-93db4f0794a6_1290x1720.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/de039b8d-2831-45b9-a41f-b77158f3113a_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>the flavor is coconutty and very lightly sweet. the secret is the coconut vanilla syrup which takes maybe 5 minutes to throw together and lasts for months in the fridge, so you can whip one of these up whenever you&#8217;re craving it.</p><h2>Toasted Coconut Latte</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!l8_V!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!l8_V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg" width="1219" height="1626" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1626,&quot;width&quot;:1219,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:267652,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/199502783?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!l8_V!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecd0deb7-494a-488c-ba9f-5fe0548d77d4_1219x1626.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>Coconut Vanilla Simple Syrup</h3><h4>ingredients</h4><ul><li><p>1/2 cup coconut sugar</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/toasted-coconut-latte">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Charred Corn, Cous Cous & Peach Salad]]></title><description><![CDATA[lunch, handled.]]></description><link>https://olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach</link><guid isPermaLink="false">https://olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach</guid><dc:creator><![CDATA[Olivia Noceda]]></dc:creator><pubDate>Fri, 29 May 2026 18:50:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!g4sD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>i&#8217;m just the kinda girl who always needs a hearty salad in the fridge waiting for me at a moments notice when my hunger strikes. so, most weeks i like to prep something that works for lunch (or dinner) with all the fixings so that i can make sure i&#8217;m nourishing myself throughout the day.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b2726636-6d3f-4f14-ace1-c03785509d82_1220x1627.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f235f5d0-3e79-469c-9b03-f45fe97eaf35_839x1118.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4a83a3b9-b71f-4897-b05b-64bda73c0395_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>keeping things colorful and seasonal with this charred corn, cous cous &amp; peach salad. it&#8217;s so good that it honestly might not even need the dressing?? and you will likely eat 2 servings in one sitting - it&#8217;s just all the right flavors brought together. </p><h1>Charred Corn, Cous Cous &amp; Peach Salad</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!g4sD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 424w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 848w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_webp, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!g4sD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic" width="1456" height="1942" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1942,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:457486,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://olivianoceda.substack.com/i/199502714?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_424, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 424w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_848, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 848w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_1272, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!g4sD!, /__u/olivianoceda.substack.com/w_1456, /__u/olivianoceda.substack.com/c_limit, /__u/olivianoceda.substack.com/f_auto, /__u/olivianoceda.substack.com/q_auto:good, /__u/olivianoceda.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F309f5a3d-7d28-40ac-84ad-c6ce6a6452b1_1631x2175.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>ingredients</h4><p><em>(makes 5-6 servings)</em></p><h5>for the salad</h5><ul><li><p>1 cup couscous</p></li></ul>
      <p>
          <a href="/__u/olivianoceda.substack.com/p/charred-corn-cous-cous-and-peach">
              Read more
          </a>
      </p>
   ]]></content:encoded></item></channel></rss>