<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Pickleblog]]></title><description><![CDATA[All things wisdom, fun, and community in the world of Pickleball]]></description><link>https://pickleblog.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!G7Kj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa15a8790-bcfc-47b3-976f-99db5a108541_1181x1181.png</url><title>Pickleblog</title><link>https://pickleblog.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 13:48:04 GMT</lastBuildDate><atom:link href="/__u/pickleblog.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Andrew Tofaeono]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[pickleblog@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[pickleblog@substack.com]]></itunes:email><itunes:name><![CDATA[Andrew]]></itunes:name></itunes:owner><itunes:author><![CDATA[Andrew]]></itunes:author><googleplay:owner><![CDATA[pickleblog@substack.com]]></googleplay:owner><googleplay:email><![CDATA[pickleblog@substack.com]]></googleplay:email><googleplay:author><![CDATA[Andrew]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Pressure is Privilege ]]></title><description><![CDATA[I recently played in a 5.0+ tournament.]]></description><link>https://pickleblog.substack.com/p/pressure-is-privilege</link><guid isPermaLink="false">https://pickleblog.substack.com/p/pressure-is-privilege</guid><dc:creator><![CDATA[Andrew]]></dc:creator><pubDate>Tue, 11 Aug 2026 17:31:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!G7Kj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa15a8790-bcfc-47b3-976f-99db5a108541_1181x1181.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I recently played in a 5.0+ tournament. </p><p>As a coach, you slowly prioritize the growth of others more than your own personal growth &#8212; this is a trap (lol). I felt this as I was playing. Not that my mechanics were bad, but my mentality was short. What I mean by that is, you could tell others were more adept to the altitude than me and my partner were &#8212; the&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Pickleball Addict]]></title><description><![CDATA[I remember when I first started playing pickleball, I couldn&#8217;t stop thinking about it&#8212; I wanted to play 24/7.]]></description><link>https://pickleblog.substack.com/p/pickleball-addict</link><guid isPermaLink="false">https://pickleblog.substack.com/p/pickleball-addict</guid><dc:creator><![CDATA[Andrew]]></dc:creator><pubDate>Tue, 14 Jul 2026 01:24:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!G7Kj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa15a8790-bcfc-47b3-976f-99db5a108541_1181x1181.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I remember when I first started playing pickleball, I couldn&#8217;t stop thinking about it&#8212; I wanted to play 24/7. Woke up at 5am played pickleball, went to work, got off at 5pm and played pickleball til 10pm. Woke up the next day and did the same thing, haha. </p><p><em>What makes this sport so addicting? </em></p><p>I believe there are really only 2 pillars of pickleball: </p><p><strong>Compet&#8230;</strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[Introduction]]></title><description><![CDATA[Starting Pickleblog]]></description><link>https://pickleblog.substack.com/p/introduction</link><guid isPermaLink="false">https://pickleblog.substack.com/p/introduction</guid><dc:creator><![CDATA[Andrew]]></dc:creator><pubDate>Sun, 28 Jun 2026 05:16:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!G7Kj!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa15a8790-bcfc-47b3-976f-99db5a108541_1181x1181.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Starting <em>Pickleblog</em></p><p>I have always enjoyed psychology and sports growing up. I played all sports; football, basketball, soccer, baseball, volleyball, and now pickleball. There was something about the strategy of every sport that I always found fascinating, to learn and master. </p><p>In Soccer what formation will you run, A 4-3-3 strong in the block with solidarity, or an aggressive 3-4-3 style full pressing and counter attacking?</p><p>In Football what defense do you run, A 4-3 defense strong in the run, a 4-2-5 defense hybrid with speed, or a 3-4 defense hybrid with strength?</p><p>As I grow in the sport of Pickleball, I find myself enjoying that same aspect of strategy. I find that pickleball is a sport like any other, where psychology matters; how you think can determine outcomes. </p><p><strong>Story:</strong></p><p>My very first game of pickleball was at a local YMCA in 2022. It was a cardio day for me at the gym and I really did not want to run. I saw some older folks playing pickleball and I thought, &#8220;here is my cardio for today!&#8221;. I watched for about 10 minutes and thought &#8220;ah this is easy&#8221;, so I rented a wooden paddle from the front desk and asked them if I could play. Given that I was young and spruce and these people were old and wrinkly, I walked in haughty thinking this will be a breeze! </p><p>I tell you to this day, I did not win a game for 3 whole hours&#8230; against &#8220;old&#8221; people!! </p><p>I left extremely humbled and humiliated LOL. </p><p>But something stuck with me, what kind of sport where the scales of athleticism and strategy weigh differently than any other sport. This actually fascinated me. </p><p>I began to train and watch pickleball before bed every night and realized there is another side to this, and I came to this conclusion </p><p><em>Pickleball is not only about athleticism, but about thought. </em></p><p>I was drenched sweating after those 3 hours while they were laughing and giggling and moving me however they wanted whenever they wanted. </p><p>I wanted to learn that. </p><p>Coaching pickleball for 2 years now, I find myself giving advice not about mechanics, but about <em>thought. </em>How should you be thinking while playing. That is what determines our outcomes. </p><p><strong>Conclusion: </strong></p><p>Pickleblog was created to help you &#8220;think&#8221; about pickleball. It is for Beginners and Experts alike. I would like to share my experience with you as we grow in this sport together. </p><p>&#8212; Drew</p><p></p><p></p>]]></content:encoded></item></channel></rss>