<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Sincerely, Divorced]]></title><description><![CDATA[A new philosophy of divorce: no shame & more love. We are disrupting the narrative and experience of divorce for all—one breakdown & glow-up at a time.]]></description><link>https://sincerelydivorced.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!VYIC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8315d65a-6e57-4b0b-b0ce-92fe0e6475a2_1080x1080.png</url><title>Sincerely, Divorced</title><link>https://sincerelydivorced.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sat, 05 Sep 2026 00:00:24 GMT</lastBuildDate><atom:link href="/__u/sincerelydivorced.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Sincerely, Divorced]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[sincerelydivorced@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[sincerelydivorced@substack.com]]></itunes:email><itunes:name><![CDATA[Sincerely, Divorced]]></itunes:name></itunes:owner><itunes:author><![CDATA[Sincerely, Divorced]]></itunes:author><googleplay:owner><![CDATA[sincerelydivorced@substack.com]]></googleplay:owner><googleplay:email><![CDATA[sincerelydivorced@substack.com]]></googleplay:email><googleplay:author><![CDATA[Sincerely, Divorced]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Hope Notes | No. 83]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-83</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-83</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Fri, 04 Sep 2026 21:08:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>"We can reframe and recast our lives &#8212; not with lies, not with deceptions, but with the truth of who we are and of who we are choosing to become." &#8212;Sandra Marinella</em></p></blockquote><h2>This week&#8217;s podcast</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4ZTI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda5017a0-232c-40e8-925f-2655e605a3f1_1080x1350.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4ZTI!, 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda5017a0-232c-40e8-925f-2655e605a3f1_1080x1350.heic 424w, /__u/substackcdn.com/image/fetch/$s_!4ZTI!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda5017a0-232c-40e8-925f-2655e605a3f1_1080x1350.heic 848w, /__u/substackcdn.com/image/fetch/$s_!4ZTI!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda5017a0-232c-40e8-925f-2655e605a3f1_1080x1350.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!4ZTI!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fda5017a0-232c-40e8-925f-2655e605a3f1_1080x1350.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We loved sitting down with Dr. Nicole, host of the <em><a href="https://yournextchapter.co">Next Chapter</a></em><a href="https://yournextchapter.co"> podcast</a> to talk about something we&#8217;re incredibly passionate about: reframing divorce so you can create a new, authentic life on the other side.</p><p>We talked about the difficult journey to and through divorce, societal expectations, and what happens when the roles we&#8217;ve been handed don&#8217;t actually fit the lives we want to live.</p><p>It was such a meaningful conversation&#8212;and a reminder that divorce doesn&#8217;t have to be the end of your story. Sometimes, it&#8217;s the beginning of writing a new one you end up liking much better. &#129653;</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://yournextchapter.co&quot;,&quot;text&quot;:&quot;&#127911; Listen Wherever You Get Your Podcasts&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://yournextchapter.co"><span>&#127911; Listen Wherever You Get Your Podcasts</span></a></p><h2>This week&#8217;s quote</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6IY7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F464058b3-298f-4ada-811f-8749ebc39b90_1080x1350.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!6IY7!, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F464058b3-298f-4ada-811f-8749ebc39b90_1080x1350.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!6IY7!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F464058b3-298f-4ada-811f-8749ebc39b90_1080x1350.heic 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Writing can be a powerful way to process life after divorce, but sometimes, getting the words out can feel impossible. What if your writer&#8217;s block is actually your nervous system trying to protect you? &#10084;&#65039;&#8205;&#129657;</p><p>During this <span>Divorce-Con&#8482; session, we chatted with </span><a href="https://www.drcourtney.me"><span>Dr. Court Evans</span></a><span> all about how our nervous systems can actually hinder us from sharing our story, which is why she founded Ever After Co., a publishing company focused on regulating the nervous system throughout the editing process.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.youtube.com/watch?v=XFP_qO3k2qY&amp;feature=youtu.be&quot;,&quot;text&quot;:&quot;Catch Full Replay w/Dr. Court Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.youtube.com/watch?v=XFP_qO3k2qY&amp;feature=youtu.be"><span>Catch Full Replay w/Dr. Court Here</span></a></p><p><em><a href="https://www.drcourtney.me">Dr. Courtney Evans</a> is the founder of Ever After Press, which helps writers regulate their nervous systems through the writing process.</em></p><h2>Happening soon: San Diego Community Meetup on 9/12</h2><p>Our friend Coach Kelly is heading to San Diego next week and will be hosting a meetup for the Sincerely, Divorced community with free entry and parking!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!uibF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69b73c5-7c3f-4d7c-b73d-8cf9688b3905_682x858.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!uibF!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69b73c5-7c3f-4d7c-b73d-8cf9688b3905_682x858.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!uibF!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69b73c5-7c3f-4d7c-b73d-8cf9688b3905_682x858.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Whether you are newly separated, navigating a divorce, or rebuilding your life after the end of a long-term partnership, you don&#8217;t have to walk this path alone. Join Coach Kelly from team Sincerely, Divorced at <a href="https://www.wonderlandob.com">Wonderland Ocean Pub</a>! </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/community-meetup-at-wonderland-ocean-pub-tickets-1999530942876?aff=ebdsoporgprofile&quot;,&quot;text&quot;:&quot;RSVP for San Diego Meetup on 9/12&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/community-meetup-at-wonderland-ocean-pub-tickets-1999530942876?aff=ebdsoporgprofile"><span>RSVP for San Diego Meetup on 9/12</span></a></p><h2>This week&#8217;s post</h2><p>How&#8217;s this for a yearly schedule? &#128467;&#65039;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DcyS0KyDtMf&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DcyS0KyDtMf.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><h2>This week&#8217;s reel</h2><p>Priorities, are we right? &#128087;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DcozNWVv8IB&quot;,&quot;title&quot;:&quot;Sincerely, Divorced &#8482; on Instagram: \&quot;The show must go on. &#128293;\n\n#&#8230;&quot;,&quot;author_name&quot;:&quot;@sincerelydivorced&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DcozNWVv8IB.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-profile-pic-DcozNWVv8IB.png&quot;,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p>Have a wonderful weekend, dear friends! Remember: you&#8217;re never alone here. <span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[📬Free Back-to-School Guide for Co-Parents Navigating Alcohol Misuse]]></title><description><![CDATA[Don&#8217;t miss your free guide from Soberlink and Susan Guthrie, Esq. filled with practical tools and guidance to help you navigate divorce with greater clarity and confidence.]]></description><link>https://sincerelydivorced.substack.com/p/free-back-to-school-guide-for-co</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/free-back-to-school-guide-for-co</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Thu, 03 Sep 2026 18:00:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rBHc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd199052-1bbe-4c0b-9387-433f115c67dc_1196x782.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd199052-1bbe-4c0b-9387-433f115c67dc_1196x782.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!rBHc!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd199052-1bbe-4c0b-9387-433f115c67dc_1196x782.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h1>Back-to-School Guide for Co-Parents Navigating Alcohol Misuse</h1><p>When you&#8217;re co-parenting with someone who misuses alcohol, you realize just how insignificant backpacks and first-day outfits are. You&#8217;re thinking about handoffs, schedules, and whether your co-parent will be in a safe condition to care for your kids.</p><p><a href="http://www.soberlink.com/sincerely">Soberlink</a> partnered with <strong><a href="https://susaneguthrie.com">Susan Guthrie</a></strong>, a nationally recognized family lawyer and mediator, to put together a free eBook covering parenting plans, schedule negotiations, and what to do when alcohol misuse poses risk to a child&#8217;s safety.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!S8GJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe887ed21-1458-4df8-89c9-08b0c05874ab_1030x514.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!S8GJ!, /__u/sincerelydivorced.substack.com/w_424, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2abb1f2a-98e7-487e-9db1-45391cf73db6_474x110.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!x4DE!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2abb1f2a-98e7-487e-9db1-45391cf73db6_474x110.heic 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div><hr></div><p><em>This post contains affiliate links, which means we may earn a commission if you make a purchase through our unique link&#8212;at no extra cost to you. Note: We only share products from professionals we know and trust. </em><span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[🎤Searching for storytellers near Cincinnati]]></title><description><![CDATA[We&#8217;re looking for storytellers for The Show About Divorce happening in Cincinnati this October!]]></description><link>https://sincerelydivorced.substack.com/p/searching-for-storytellers-near-cincinnati</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/searching-for-storytellers-near-cincinnati</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Wed, 26 Aug 2026 14:28:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3GIN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We&#8217;re looking for storytellers for <strong>The Show About Divorce in Cincinnati on October 22</strong>, and we&#8217;d especially love to hear from the men in our community. <span>&#129653;</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Fi3f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0028d215-2798-4e78-8438-33d37459ea84_498x670.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Fi3f!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0028d215-2798-4e78-8438-33d37459ea84_498x670.heic 424w, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0028d215-2798-4e78-8438-33d37459ea84_498x670.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Fi3f!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0028d215-2798-4e78-8438-33d37459ea84_498x670.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Your divorce story doesn&#8217;t have to be perfect or polished. We want to hear the real and the raw experiences: the twists you never saw coming, the decisions that scared you, the things you lost, what you learned, and the unexpected ways you found your way forward.</p><h3>Your job? Tell us a real, relatable, and raw story</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3GIN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3GIN!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic 424w, /__u/substackcdn.com/image/fetch/$s_!3GIN!, /__u/sincerelydivorced.substack.com/w_848, 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic 424w, /__u/substackcdn.com/image/fetch/$s_!3GIN!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic 848w, /__u/substackcdn.com/image/fetch/$s_!3GIN!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!3GIN!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c5c1c29-50ec-47a4-a91d-f802484e0f60_1812x1026.heic 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We want to hear the story that pulls us in and makes us feel like we were there with you. Tell us what you wanted, what scared you, what was at stake, and the moment when things changed.</p><p><span>And we want to know what happened to you along the way. Maybe you came out stronger. Maybe you were knocked down a few times. Maybe you&#8217;re still figuring out what this new chapter looks like. </span><strong>There&#8217;s no right way to come through divorce, and we want to hear your version of it. </strong></p><p><strong>Some themes we&#8217;ve explored in past shows:</strong></p><p>&#8226; Twists, turns, and relationship detours you never saw coming<br>&#8226; Love, loss, and finding your way forward<br>&#8226; Facing the fear and uncertainty of divorce<br>&#8226; Reinventing yourself and rewriting your life<br>&#8226; Redemption, resilience, and unexpected wins</p><h3>Our job? Support, coaching &amp; an unforgettable experience</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!5X3b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dc69ed9-a1b3-410b-9b6f-8d097f78c546_490x658.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!5X3b!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2dc69ed9-a1b3-410b-9b6f-8d097f78c546_490x658.heic 424w, /__u/substackcdn.com/image/fetch/$s_!5X3b!, /__u/sincerelydivorced.substack.com/w_848, 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y2="14"></line></svg></button></div></div></div></a></figure></div><p>We&#8217;ll provide coaching, support, and feedback as you develop and get ready to share your story on stage with our community. </p><p>You&#8217;ll also have the opportunity to connect with the other selected storytellers leading up to the show, creating a unique cohort experience where you can share, support, and connect with one another along the way.<span>&#129653;</span></p><p><em>Please note that we are unable to provide travel or hotel accommodations for storytellers.</em></p><h3>Ready to share your story? 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b936c30-9f5d-4ffd-ad43-76b4ff30627b_1652x972.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!dNA-!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b936c30-9f5d-4ffd-ad43-76b4ff30627b_1652x972.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Interested in sharing your story? <a href="https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform">Submit yours</a> and tell us why you&#8217;d like to be part of the show! Note: it does NOT have to be a perfectly polished final draft. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform&quot;,&quot;text&quot;:&quot;Share Your Story &#127908;&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform"><span>Share Your Story &#127908;</span></a></p><p>And if you&#8217;ve been thinking, <em>&#8220;I have a story, but I don&#8217;t know if it&#8217;s worth telling&#8230;&#8221;</em></p><p><strong>We promise we want to hear it. </strong><span>&#129782;&#127995;&#129782;&#127998;</span></p><div><hr></div><p><em>Learn more about <a href="https://sincerelydivorced.com/events/">The Show About Divorce</a></em></p><p><em><strong>Questions? <span>&#128233; </span>Email <a href="mailto:hello@sincerelydivorced.com">hello@sincerelydivorced.com</a></strong></em> </p><p></p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 82]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-82</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-82</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Fri, 21 Aug 2026 14:05:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>&#8220;For what it&#8217;s worth: it&#8217;s never too late to be whoever you want to be. I hope you live a life you&#8217;re proud of, and if you find that you&#8217;re not, I hope you have the strength to start over.&#8221; &#8212; F. Scott Fitzgerald</em></p></blockquote><h2>This month&#8217;s featured article: &#8220;Managing the Emotional Weight of Divorce&#8221;</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Q8cq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Q8cq!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Q8cq!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Q8cq!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Q8cq!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Q8cq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic" width="1438" height="832" 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Q8cq!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c2c8ab0-0265-4576-b907-fa34e01a1e12_1438x832.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Divorce is exhausting, and the ways we cope during this season have big impacts on ourselves and our kids. In this month&#8217;s featured article, <a href="http://www.soberlink.com/sincerely">Soberlink</a> explores the difference between coping and simply reacting, and how becoming more aware of our habits can help us navigate the hard days with a little more intention and grace.  </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/how-to-manage-the-emotional-weight&quot;,&quot;text&quot;:&quot;Read full article&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/how-to-manage-the-emotional-weight"><span>Read full article</span></a></p><h2><span>Replay all Divorce-Con&#8482; sessions</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!coqL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ea7970-654d-4f10-be77-275c5bd3a284_402x520.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!coqL!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ea7970-654d-4f10-be77-275c5bd3a284_402x520.heic 424w, /__u/substackcdn.com/image/fetch/$s_!coqL!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you missed Divorce-Con, we got you! We&#8217;ve got all the replays available now so you can watch or listen when it&#8217;s convenient for you.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/replay-everything-from-last-weekends&quot;,&quot;text&quot;:&quot;&#127911; Replay Divorce-Con&#8482;&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/replay-everything-from-last-weekends"><span>&#127911; Replay Divorce-Con&#8482;</span></a></p><p>Throughout Divorce-Con&#8482;, we hosted <strong>lightning interviews with 12 incredible experts</strong> who shared practical guidance and helpful resources in just 20 minutes.</p><p>Our goal was simple: <strong>to inform you, not overwhelm you.</strong> Divorce already comes with enough information, decisions, and stress, so we wanted to make trusted, vetted resources accessible and easy to digest.</p><p>Most importantly, we chose experts who align with the mission of Sincerely, Divorced: reminding you that <strong>you&#8217;re not alone, and that hope and healing are possible.</strong> &#10084;&#65039;</p><h2>Calling all storytellers near Cincinnati &#127908;</h2><p><a href="https://sincerelydivorced.com/events/">The Show About Divorce</a> is coming to <a href="https://gobananascomedy.com/main/">Go Bananas Comedy Club</a> in Cincinnati this October, and we're looking for storytellers! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4kyG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f87ef54-bcbf-4941-9219-0d385c31b637_1696x1002.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4kyG!, /__u/sincerelydivorced.substack.com/w_424, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f87ef54-bcbf-4941-9219-0d385c31b637_1696x1002.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4kyG!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f87ef54-bcbf-4941-9219-0d385c31b637_1696x1002.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform?pli=1&quot;,&quot;text&quot;:&quot;Submit your story&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform?pli=1"><span>Submit your story</span></a></p><p>If you&#8217;re interested in sharing your story, consider applying for a chance to take the stage. After Cincinnati, we&#8217;ll be hosting here in Baltimore at <a href="https://www.magoobysjokehouse.com">Magooby&#8217;s Jokehouse</a> in December and Austin next spring!</p><h2><span>This week&#8217;s post</span></h2><p><span>Bonfire, anyone? </span>&#128293;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DcPQFV2P1wo&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-DcPQFV2P1wo.png&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><h2>This week&#8217;s reel</h2><p>The vibes are unmatched. &#128131;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DcFUgM4ulLg&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-meta-DcFUgM4ulLg.png&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p><span>Enjoy the weekend, friends! Remember: hope always wins. &#129782;&#127995;&#129782;&#127997;</span></p>]]></content:encoded></item><item><title><![CDATA[How To Manage The Emotional Weight Of Divorce For Yourself & Your Kids ]]></title><description><![CDATA[Divorce can leave you overwhelmed and reaching for whatever gets you through the day. In this article, Soberlink explores coping habits that help & ones that make things harder.]]></description><link>https://sincerelydivorced.substack.com/p/how-to-manage-the-emotional-weight</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/how-to-manage-the-emotional-weight</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Wed, 19 Aug 2026 00:02:44 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!r8Qy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97673cf6-1c45-4f17-b86a-828ce542c5ae_1320x784.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97673cf6-1c45-4f17-b86a-828ce542c5ae_1320x784.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!r8Qy!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97673cf6-1c45-4f17-b86a-828ce542c5ae_1320x784.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Divorce rearranges your whole nervous system. Some days feel like you&#8217;re holding it together with tape and willpower, and other days you&#8217;re not sure you&#8217;re holding it together at all. If you&#8217;ve found yourself reaching for a drink at the end of a hard day, scrolling your phone until midnight instead of sleeping, or snapping at your kids over something small, that&#8217;s exhaustion talking. You&#8217;re human, and you&#8217;re carrying something heavy.</span></p><p><span>But there&#8217;s a difference between coping and just reacting, and learning that difference might be one of the most important things you do for yourself and your kids during this season.</span></p><h2><span>Why Your Coping Habits Matter More Than You Think</span></h2><p><span>Kids notice more than we give them credit for. They notice the sigh when you walk in the door. They notice whether you disappear into your phone or actually sit down and ask about their day. They notice how you handle the hard moments.</span></p><p><span>Awareness matters more here than getting it right every time. Noticing which habits support your nervous system and which ones just numb you for an hour is where change takes root. The habits you lean on right now, the ones that get you through a hard evening or a contentious phone call with your ex, are quietly teaching your kids how to handle their own hard days later in life. That&#8217;s a lot of pressure to put on yourself, so try to let go of any guilt about it and get curious instead. There&#8217;s power in finding a habit that never gives your ex ammunition to use against you later.</span></p><h2><span>The Habits That Quietly Make Things Worse</span></h2><p><span>A lot of the habits people lean on during divorce feel like relief in the moment but leave you more depleted afterward. Pouring a drink after the kids go to bed. Doom scrolling instead of sleeping. Venting to your kids about your ex because there&#8217;s no one else in the room. Isolating yourself because it feels easier than explaining what you&#8217;re going through to friends who haven&#8217;t been through it.</span></p><p><span>Reaching for whatever feels closest at the end of a long day is usually just exhaustion catching up with you. The problem is that these habits tend to compound. A drink to unwind becomes two. A late night of scrolling becomes a pattern of poor sleep that makes everything else harder. And venting to your kids, even in small ways, can quietly put them in the middle of an adult conflict they didn&#8217;t ask to be part of.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!d0AN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!d0AN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg" width="1111" height="649" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:649,&quot;width&quot;:1111,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!d0AN!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe5e73804-90a2-4a99-94a0-6a73e16a43cc_1111x649.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><span>Healthier Ways to Carry the Weight</span></h2><p><span>The good news is that healthier coping doesn&#8217;t have to be complicated or time-consuming. A walk around the block can do more for your nervous system than an hour of scrolling. Journaling for five minutes before bed can help you get the thoughts out of your head instead of carrying them into tomorrow. Calling a friend who just lets you talk, without needing you to be okay, can matter more than you&#8217;d expect.</span></p><p><span>Therapy could also be a consideration. A lot of parents put off getting support because they&#8217;re focused on their kids or their case, but you&#8217;re allowed to need help yourself. If your budget allows, a therapist who understands the emotional weight of divorce can offer a layer of support that these smaller habits alone can&#8217;t fully provide.</span></p><p><span>None of this has to be a perfect science or constant. Some nights you&#8217;ll still pour that glass of wine or snap at your kid over something small, and that often just boils down to being human. Do your best, give yourself grace, and aim for improvement, not perfection.</span></p><h3><span>When Your Co-Parent&#8217;s Drinking Adds to the Emotional Toll</span></h3><p><span>For some parents, the emotional weight of divorce comes with an added layer if their co-parent has a drinking problem. If that&#8217;s part of your story, know that</span><a href="https://www.soberlink.com/family-law-blog/how-to-protect-yourself-and-your-children-when-divorcing-an-alcoholic-husband-or-wife"><span> divorcing an alcoholic</span></a><span> comes with its own set of legal and emotional considerations, and there are resources built specifically to help you navigate that alongside everything else you&#8217;re carrying. Even something as ordinary as a co-parent&#8217;s evening drink can be hard to prove or disprove without documentation, which is exactly why verified proof matters. </span><a href="https://www.soberlink.com/partners-concerned-parties/sincerely"><span>Soberlink&#8217;s</span></a><span> high-tech breathalyzers are one such resource, providing thousands of parents with peace of mind that their kids are safe in their ex&#8217;s care through instant, verified proof of sobriety.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!h_Ky!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!h_Ky!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg" width="1111" height="649" 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!h_Ky!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa3f33220-0efe-49ef-80ed-f6cdac9e1e3d_1111x649.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><span>Focus on Getting Through This Season</span></h3><p><span>Divorce asks a lot of you, and it&#8217;s easy to let the hard days shape your habits without even noticing. The goal is to build a few small, healthier ways to move through those days so you&#8217;re not carrying more than you have to.</span></p><p><span>Your kids need a parent who&#8217;s trying, who notices when something isn&#8217;t working, and who&#8217;s willing to choose the walk over the wine glass a little more often than not. That&#8217;s enough. That&#8217;s actually a lot.</span></p><p><span>Sometimes the win is just getting through it and knowing you have a community here that understands exactly what that took.</span></p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!zpT6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!zpT6!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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1272w, /__u/substackcdn.com/image/fetch/$s_!zpT6!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!zpT6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic" width="474" height="110" 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic 424w, /__u/substackcdn.com/image/fetch/$s_!zpT6!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic 848w, /__u/substackcdn.com/image/fetch/$s_!zpT6!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!zpT6!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a2f990d-efbd-41d1-94cb-c479a2ad8c0c_474x110.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p style="text-align: center;">&#128233; Learn more about <strong><a href="http://www.soberlink.com/sincerely">Soberlink and download a free co-parenting guide</a></strong>. </p><div><hr></div><p><em><span>This post contains affiliate links, which means we may earn a commission if you make a purchase through our unique link&#8212;at no extra cost to you. Note: We only share products from professionals we know and trust. </span></em><span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[🎧 Replay everything from last weekend's virtual Divorce-Con™]]></title><description><![CDATA[Divorce-Con&#8482; may be over, but we've got all the session replays for you to watch, plus ways to access resources and exclusive content. &#129653;]]></description><link>https://sincerelydivorced.substack.com/p/replay-everything-from-last-weekends</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/replay-everything-from-last-weekends</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Wed, 12 Aug 2026 23:12:26 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/bf49181b-d657-4f85-8433-f50f0b798af0_1280x720.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>A few days ago, we hosted our second virtual</span><a href="https://sincerelydivorced.com/divorce-con/"><span> Divorce-Con&#8482;</span></a><span>, and we&#8217;re still buzzing from the excitement and engagement that surrounded this powerful (and loved) event!</span></p><p><strong><span>Thousands of people from all stages of the divorce process tuned in from around the world</span></strong><span> with questions, insights, and curiosity, underscoring the importance of having real conversations around divorce and navigating life before, during, and after it.</span></p><h2><strong><span>Two days of real conversations w/real experts</span></strong></h2><p><span>Throughout Divorce-Con&#8482;, we hosted </span><strong><span>lightning interviews with 12 incredible experts</span></strong><span> who shared practical guidance and helpful resources. During these quick, 20-minute sessions, we explored many of the common obstacles and themes people may experience before, during, and after divorce.</span></p><p><strong><span>The thing we loved the most about these sessions is that they were designed to inform you, NOT overwhelm you.</span></strong><span> Information overload is everywhere, and divorce is no exception. Add in the reality that divorce is one of the most stressful experiences a person can go through, and it&#8217;s easy to see why so many feel overwhelmed.</span></p><p><span>We&#8217;re also intentional about bringing vetted, trusted resources and professionals directly to our community, carefully ensuring that these are people whose values align with the mission of Sincerely, Divorced: reminding you that </span><strong><span>you&#8217;re not alone</span></strong><span>, and that hope and healing are possible on the other side of this experience. </span></p><h2><strong><span>Thank you, sponsors!</span></strong></h2><p><span>We&#8217;re deeply grateful to our Divorce-Con&#8482; sponsors for supporting this event and for sharing </span><strong><span>exclusive resources</span></strong><span> with our community. </span>We&#8217;re thankful for partners who understand that divorce support needs to be thoughtful, human, and rooted in real life. &#129653;</p><ul><li><p><a href="https://www.instagram.com/thesodomaway/">Sodoma Law</a></p></li><li><p><a href="https://www.instagram.com/soberlink/">Soberlink</a></p></li><li><p><a href="https://www.instagram.com/lindabury_law/">Lindabury</a></p></li><li><p><a href="https://www.instagram.com/thedivorcerealestateagent/">The Divorce Real Estate Agent</a></p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!uQJf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80784b59-42fc-4cae-9592-ad6627d55ad8_1061x981.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!uQJf!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong><span>Watch the sessions anytime and anywhere</span></strong></h2><p><span>If you missed </span><a href="https://sincerelydivorced.com/divorce-con/"><span>Divorce-Con&#8482;</span></a><span>, or want to revisit a conversation that really resonated with you, all of the session replays are linked below with all of the session descriptions, resources, and how to connect with the speakers (who were all amazing, by the way). </span>&#129321;</p><h4><strong><span>Day 1 Conference Sessions</span></strong></h4><p><strong><span>Marriage Insurance &#8212; The Rebrand That Could Change How We Think About Divorce</span></strong><span>, Speaker: </span> <a href="https://nicolesodoma.com/">Nicole Sodoma, Esq.</a>, <a href="https://sodomalaw.com/">Sodoma Law</a></p><p><em>We insure everything we care about &#8212; our cars, our homes, our health, even our pets. But somehow, talking about protecting yourself within the most important legal and financial commitment of your life is still considered unromantic, pessimistic, or just plain awkward. Watch the <a href="https://youtu.be/O63DUIkUez4">replay</a> and read the <a href="https://sodomalaw.com/prenuptial-advice-divorce-attorney-wedding-day/">article</a>.</em></p><p><strong><span>Financial Planning + Preparation During Divorce to Avoid Costly Mistakes, </span></strong><span>Speakers: Rob Hannan and Lewis Evans, </span><a href="https://baldwin.com/wealth-retirement/wealth-management/">The Baldwin Group Wealth Advisors</a></p><p><em>Divorce reshapes more than just a household &#8212; it reshapes a financial future. In this session, we talk about the questions people navigating divorce ask most and the speakers leave you with practical, actionable insight for protecting your financial well-being and building a stable, confident path forward. Watch the <a href="https://youtu.be/oEsuHBaC91o">replay</a>, get the <a href="https://drive.google.com/file/d/1oIfhy_c0TQVIj-FwSBuPQC0YU4ejibGP/view?usp=drive_link">session handout</a>, and <a href="https://bookings.cloud.microsoft/book/LewisEvans@BaldwinKrystynSherman.onmicrosoft.com/?ismsaljsauthenabled">schedule a free 1:1</a> with Lewis.</em></p><p><strong><span>Getting a Fresh Start</span></strong><span>, Speaker: </span><a href="https://linktr.ee/Dwaldera?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnDXDD47VsRIiLWBx-8WlOFRdvmAbyJ16zi0gxVZ3av-JYHq0JogWc76tO2Ck_aem_BbtgI9TO05N54a9Dfl6_MQ">Danielle Waldera</a><span>, </span><a href="https://www.instagram.com/thedivorcerealestateagent/">The Divorce Real Estate Agent</a></p><p><em>Deciding what to do with the family home &#8212; or where to go next &#8212; is one of the biggest decisions divorce brings. This is supportive conversation on navigating this transition and topics like understanding your real estate options, the emotional side of leaving (or keeping) a home, and how a realtor like Danielle can help you rebuild and find your next chapter. Watch the <a href="https://youtu.be/GZPSfxglx_Q">replay</a> and <a href="https://docs.google.com/forms/d/e/1FAIpQLSc28oQJvXQ3Oh6c1QvAB7mZCjc5mMRgrgGbhytXy4H2IGoRHw/viewform">connect with Danielle</a>.</em></p><p><strong><span>Pleasure, That&#8217;s the Purpose: Coming Home to Yourself After Divorce</span></strong><span>, Speaker: </span><a href="https://threepointsrelationships.com/shonda-echols-smith/">Shonda Echols Smith, LPC, AMFT</a></p><p><em>Losing desire in a long-term relationship usually isn't about losing the spark &#8212; it's about losing connection to yourself.  This session covers how desire actually works (nothing is wrong with you), why desire showing up differently than it used to is completely normal, and concrete, research-backed ways to feel embodied and alive again &#8212; with or without a partner in the picture. Watch the <a href="https://youtu.be/MPpmkt_IZVs">replay</a> and <a href="https://threepointsrelationships.com/shonda-echols-smith/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=pacgrvzgjlehrua2flbqixmqbzcnrjbmfwcf9pza85mzy2mtk3ndmzoti0ntkaaafjitcgigavlqvmt-kfigrzxpk9a0boulko2jo-kdxtig8ul1e4chpnayyujq_aem_l9xzkeavmbokqr6m5xpyha">connect with Shonda</a>.</em></p><p><strong><span>Creating a Parenting Plan That Actually Works</span></strong><span>, Speaker: </span><a href="https://www.lindabury.com/nicole-a-kobis.html">Nicole Kobis, Esq.</a><span>, </span><a href="https://www.lindabury.com/"><span>Lindabury</span></a></p><p><em><span>A successful parenting plan is more than a custody schedule&#8212;it's a practical roadmap for raising your children across two households. This conversation will explore the key components of a well-crafted parenting plan how to build flexibility into your agreement so it can evolve as your children grow and their needs change.</span></em><span> </span><em>Watch the <a href="https://youtu.be/K1y7ZIF6_os">replay</a> and <a href="https://www.lindabury.com/nicole-a-kobis.html">connect with Nicole</a>.</em></p><p><strong><span>Co-Parenting When Alcohol is an Issue</span></strong><span>, Speaker: Thy-An Tran, </span><a href="https://www.soberlink.com/">Soberlink</a></p><p><em>When substance use is part of a divorce or custody case, fear and suspicion can dominate the conversation. This session reframes alcohol monitoring as a tool for building trust, reducing conflict, and &#8212; most importantly &#8212; protecting children. Watch the <a href="https://youtu.be/-HwJ9Hb4Vh8">replay</a> and get the <a href="https://www.soberlink.com/partners-concerned-parties/sincerely">free guide</a> to protecting your child.</em></p><h4><strong><span>Day 2 Conference Sessions</span></strong></h4><p><strong><span>Don&#8217;t Let Writer&#8217;s Block Get in the Way of Telling Your Story</span></strong><span>, </span><strong><span>Speaker: </span><a href="https://www.drcourtney.me/">Dr. Court Evans</a></strong></p><p><em>Many people believe they have writer's block &#8212; but often, something deeper is holding them back from telling their story&#8212;whether they intend to publish it or not. In this session, our speaker shares why healing has to happen alongside &#8212; not before &#8212; the writing process. Watch the <a href="https://youtu.be/XFP_qO3k2qY">replay</a> and get the <a href="https://www.drcourtney.me/">handout</a> (click on &#8216;The Healing Draft&#8217; at the top of the page and enter the password: divorcecon).</em></p><p><strong><span>Divorce and the Loneliness Epidemic, Speaker: James Ellis, Ph.D., </span><a href="https://www.instagram.com/lonelinessdoctor/?hl=en">The Loneliness Doctor</a></strong></p><p><em>Divorce can unravel an entire social world, often stripping away community and companionship at the exact moment support is needed most. This session explores why isolation after divorce affects mental and physical health, and how to rebuild genuine connection after relationship loss. Watch the <a href="https://youtu.be/UKoYlcTdhhw">replay</a> and get Dr. Ellis&#8217; <a href="https://drive.google.com/file/d/1_O6yAkPRYZ_rf62zTu8CNSFeFe4FTlRs/view?usp=sharing">free guide</a>.</em></p><p><strong><span>MythBusters: Divorce Edition, Speaker: </span><a href="https://hhfamilylaw.com/paul-s-simon/">Paul S. Simon, Esq.</a><span>, </span><a href="https://hhfamilylaw.com/"><span>Hedgepeth Heredia</span></a></strong></p><p><em>Divorce comes with no shortage of assumptions &#8212; about what it means for your assets, family, future, and the outcome. This session takes on common myths and unhinged moments surrounding divorce separating fact from fiction. Watch the <a href="https://youtu.be/XUgO0gZ2qLw">replay</a> and <a href="https://www.linkedin.com/in/paul-s-simon-22133144/">connect with Paul</a>.</em></p><p><strong><span>Real Talk about Dating After Divorce, Speaker: </span><a href="https://thelovecrushagency.com/dating-coach-michael-smoke/">Mike Smoke</a></strong></p><p><em>Dating after divorce brings a mix of excitement, uncertainty, and outdated beliefs about love that can quietly sabotage the process before it even starts. This session dives into how to know you're truly ready to date, what to actually pay attention to in those early conversations, and why dating should feel more like interviewing than auditioning. Watch the <a href="https://youtu.be/YbqW5JCklFQ">replay</a> and <a href="https://www.instagram.com/mike_speaks2/">connect with Mike</a>.</em></p><p><strong><span>Getting Ready for Divorce, Speaker: Alex Beattie, </span><a href="https://www.thedivorceplanner.net/">The Divorce Planner</a></strong></p><p><em>Planning beyond organizing essential documents, cataloging your assets, and assessing your finances before divorce cuts down on billable hours from divorce attorneys &amp; mediators. In this session, we explore how it&#8217;s possible to make better decisions and save thousands by being prepared. Watch the <a href="https://www.youtube.com/watch?v=ddE80Zrg108">replay</a> and <a href="https://www.thedivorceplanner.net/">connect with Alex</a>.</em></p><p><strong><span>Co-Parenting During the First 90 Days, Speakers: Hallie Strauss, PsyD and Kate Alcamo, LCMFT, </span><a href="https://thecoparentcollective.com/">The Coparenting Collective</a></strong></p><p><em>This session explores why getting first ninety days right matters more than the custody agreement itself.  Learn how to help kids form a positive narrative they can carry about their family for the rest of their lives and the specific language to use when telling kids about the divorce, answering their hardest questions, and holding steady when a co-parent isn&#8217;t cooperating. Watch the <a href="https://youtu.be/pSWxeVTpzV4">replay</a> and <a href="https://www.instagram.com/thecoparentcollective/">connect with Hallie and Kate</a>.</em></p><h2><strong><span>A private space is coming soon&#8230;</span></strong></h2><p><span>Divorce-Con&#8482; further affirmed what we already know&#8212;when people are given space for honest and hopeful conversation without shame, judgment, or toxic positivity, healing becomes more possible. </span></p><p><span>And so we hope you&#8217;ll join us in '</span><strong><span>Hello New Life</span></strong><span>,' a private online membership community (with an app) that connects people who seek to reframe their divorce and rebuilding experience with hope and empowerment. Join the </span><a href="https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community"><span>waitlist</span></a><span> now and you&#8217;ll be eligible for the Founder&#8217;s rate when the community launches soon.</span></p><p>&#128090;<span> Many of you asked about what we were wearing during Divorce-Con</span>&#8482; so must share our <a href="https://www.renttherunway.com/">Rent the Runway</a> discount code for 50% off your first month subscription: NEWLIFE. Happy renting!</p><p><span>Thank you for being here. Thank you for trusting us with your story. And most of all, thank you for reminding us why this community matters so much! &#129653;</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Z7nD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 424w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 848w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Z7nD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png" width="396" height="150" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:150,&quot;width&quot;:396,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 424w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 848w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 1272w, /__u/substackcdn.com/image/fetch/$s_!Z7nD!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fd38c2f-fc4f-4c9b-b0a6-bc67021dd0c9_396x150.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>P.S. Our next Divorce-Con&#8482; will be <strong>in-person</strong> in Baltimore, Maryland next spring! We can&#8217;t wait to see you there!</p>]]></content:encoded></item><item><title><![CDATA[🎙️Virtual Divorce-Con™ starts tomorrow!]]></title><description><![CDATA[Review the schedule of speakers and topics for Divorce-Con on Friday, August 7, and Saturday, August 8.]]></description><link>https://sincerelydivorced.substack.com/p/virtual-divorce-con-starts-tomorrow</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/virtual-divorce-con-starts-tomorrow</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Thu, 06 Aug 2026 23:30:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jmNn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faedbfcfd-116f-420b-bb0b-5fa25caa2a4f_1428x1138.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Tomorrow is the day! </strong>&#127881;</p><p>If you&#8217;re navigating divorce&#8212;or know someone who is&#8212;we&#8217;d love for you to join us for <strong><a href="https://sincerelydivorced.com/divorce-con/">Divorce-Con&#8482;</a></strong>, two days of <strong>FREE virtual expert sessions</strong> designed to help you feel more informed, more supported, and more hopeful about what&#8217;s ahead.</p><p>Whether you&#8217;re contemplating divorce, actively going through it, or rebuilding afterward, there&#8217;s something here for you.</p><p><strong>&#128197; Friday, August 7 &amp; Saturday, August 8</strong></p><p><strong>&#128346; Kickoff begins at 11:45 AM ET each day with Hillary &amp; Bethany</strong></p><p><strong>&#128205;Streaming LIVE on Instagram: @sincerelydivorced</strong></p><h2>&#128467;&#65039; Friday, August 7</h2><p><strong>12:00 PM ET</strong><br><strong>Marriage Insurance: The Rebrand That Could Change How We Think About Divorce</strong><br><a href="https://nicolesodoma.com">Nicole Sodoma</a>, Esq. of <a href="https://sodomalaw.com">Sodoma Law</a></p><p><strong>12:30 PM ET</strong><br><strong>Financial Planning &amp; Preparation During Divorce to Avoid Costly Mistakes</strong><br>Rob Hannan &amp; Lewis Evans of <a href="https://baldwin.com">The Baldwin Group</a></p><p><strong>1:00 PM ET</strong><br><strong>What You Need to Know About Real Estate and Divorce</strong><br><a href="https://linktr.ee/Dwaldera?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAac_lMiETs2FG61ov_6s29BTfk8-MCPeYPDBfqr8x39ZB1bAagnURdtKbEK4EQ_aem_zuoFKtOxta7v_9dsd86Gtw">Danielle Waldera</a> of Destination Home Group of Keller Williams Gateway</p><p><strong>1:30 PM ET</strong><br><strong>Pleasure, That&#8217;s the Purpose: Coming Home to Yourself After Divorce</strong><br><a href="https://threepointsrelationships.com/shonda-echols-smith/">Shonda Echols Smith, LPP/AMFT</a></p><p><strong>2:00 PM ET</strong><br><strong>Creating a Parenting Plan That Actually Works</strong><br>Nicole A. Kobis, Esq. of <a href="https://www.lindabury.com">Lindabury Law</a></p><p><strong>2:30 PM ET</strong><br><strong>Co-Parenting When Alcohol Is an Issue</strong><br>Thy-An Tran of <a href="http://www.soberlink.com/sincerely">Soberlink</a></p><div><hr></div><h2>&#128467;&#65039; Saturday, August 8</h2><p><strong>12:00 PM ET</strong><br><strong>Don&#8217;t Let Writer&#8217;s Block Get in the Way of Telling Your Story</strong><br><a href="https://www.drcourtney.me">Dr. Courtney Evans</a> of Ever After Press</p><p><strong>12:30 PM ET</strong><br><strong>Divorce and the Loneliness Epidemic</strong><br>James Ellis, Ph.D., <a href="https://www.lonelinessdoctor.com">Loneliness Doctor </a></p><p><strong>1:00 PM ET</strong><br><strong>MythBusters: Divorce Edition</strong><br><a href="https://hhfamilylaw.com/paul-s-simon/">Paul S. Simon, Esq. of Hedgepeth Heredia Family Law</a></p><p><strong>1:30 PM ET</strong><br><strong>Real Talk About Dating After Divorce</strong><br><a href="https://mikespeaks2.com/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAacpCGdLPZtZgbn5S3no6UUraRa5ppDRK_YHEo41m7D01w_kRQ1SWUGaAzeP9Q_aem_u_Fv670LUKzIXNiLwiSlrA">Michael Smoke, Become Relationship Ready</a></p><p><strong>2:00 PM ET</strong><br><strong>Getting Ready for Divorce</strong><br>Alex Beattie, <a href="https://www.thedivorceplanner.net">The Divorce Planner </a></p><p><strong>2:30 PM ET</strong><br><strong>Co-Parenting During the First 90 Days</strong><br>Hallie Strauss, PsyD &amp; Kate Alcamo, LCMFT of <a href="https://thecoparentcollective.com/about">The Co-Parent Collective</a></p><h2>&#127897;&#65039;Tune In On Instagram Live </h2><p>Every session is <strong>completely free</strong>, and if you can&#8217;t make it live, <strong>register anyway!</strong> Everyone who registers will receive the session recordings so you can watch at your convenience.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/register-for-divorcecon&quot;,&quot;text&quot;:&quot;Register here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://stan.store/sincerelydivorced/p/register-for-divorcecon"><span>Register here</span></a></p><div><hr></div><h2>Thank You to Our Sponsors <span>&#129782;&#127995;&#129782;&#127998;</span></h2><p>Divorce-Con&#8482; is free thanks to the generous support of our incredible sponsors. Their partnership allows us to continue providing free education, meaningful conversations, and a community where people navigating divorce can feel seen, supported, and a little less alone.</p><h3>Sodoma Law</h3><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Md-8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Md-8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic" width="462" height="194" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eef377b2-220c-4316-a759-7f85f072880a_462x194.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:194,&quot;width&quot;:462,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7611,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/210142597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Md-8!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feef377b2-220c-4316-a759-7f85f072880a_462x194.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><strong>Speaking: Friday at 12:00 PM ET</strong></p><p>Founded by family law attorney <strong>Nicole Sodoma</strong>, <a href="https://sodomalaw.com">Sodoma Law</a> helps individuals navigate divorce and family law matters with both compassion and expertise. Nicole will kick off Divorce-Con with <strong>&#8220;Marriage Insurance: The Rebrand That Could Change How We Think About Divorce,&#8221;</strong> a thought-provoking conversation that challenges the way we prepare for and think about marriage and divorce.</p><h3>Danielle Waldera | Keller Williams Gateway</h3><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!aHE0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 424w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 848w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!aHE0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic" width="354" height="130" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:130,&quot;width&quot;:354,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7519,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/210142597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 424w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 848w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!aHE0!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd69cecaa-ebfc-4824-ad10-2ec98b3d7523_354x130.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><strong>Speaking: Friday at 1:00 PM ET</strong></p><p>As a Divorce Real Estate Expert, <a href="https://www.instagram.com/thedivorcerealestateagent">Danielle Waldera</a> specializes in helping clients make informed real estate decisions during divorce. Her session, <strong>&#8220;What You Need to Know About Real Estate and Divorce,&#8221;</strong> will cover the questions every homeowner should be asking before making one of the biggest financial decisions of the divorce process.</p><h3>Lindabury Law</h3><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8t3l!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 424w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 848w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8t3l!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic" width="586" height="204" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:204,&quot;width&quot;:586,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8355,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/210142597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 424w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 848w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!8t3l!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e186103-e1f4-440e-bed2-bbff04b02c38_586x204.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><strong>Speaking: Friday at 2:00 PM ET</strong></p><p><a href="https://www.lindabury.com">Lindabury&#8217;s family law team</a> is dedicated to helping clients navigate divorce, custody, parenting plans, and other family law matters with practical, client-focused guidance. <strong>Nicole A. Kobis, Esq.</strong> will present <strong>&#8220;Creating a Parenting Plan That Actually Works,&#8221;</strong> sharing strategies for building parenting plans that support both parents and, most importantly, their children.</p><h3>Soberlink</h3><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!F5SK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa57c7a3c-f514-49a9-a696-f9b488abcd54_536x150.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!F5SK!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa57c7a3c-f514-49a9-a696-f9b488abcd54_536x150.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!F5SK!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa57c7a3c-f514-49a9-a696-f9b488abcd54_536x150.heic 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><strong>Speaking: Friday at 2:30 PM ET</strong></p><p><a href="http://www.soberlink.com">Soberlink</a> is a remote alcohol monitoring system designed to help families build trust and accountability during co-parenting. Join <strong>Thy-An Tran</strong> for <strong>&#8220;Co-Parenting When Alcohol Is an Issue,&#8221;</strong> where you&#8217;ll learn how proactive planning can help create safer, more stable parenting arrangements.</p><p><strong>To all of our sponsors</strong>: thank you for believing in our mission and helping us ensure that no one has to navigate divorce alone. &#129653;</p><p>We can&#8217;t wait to &#8220;see&#8221; you tomorrow! <br>xx, Bethany &amp; Hillary </p><div><hr></div><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DbmS3WADicN&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DbmS3WADicN.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p><em><span>Developed by the co-founders of Sincerely, Divorced, the fastest-growing presence for all things divorce, Divorce-Con&#8482; is the first of its kind all-in one conference bringing together people ready to build a new future for themselves with all the experts, tools, and services they need to do so with confidence</span><strong>. </strong></em><span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 81 ]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-81</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-81</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Fri, 31 Jul 2026 19:34:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em><span>&#8220;You are never too old to set another goal or to dream a new dream.&#8221; &#8212; C.S. Lewis</span></em><span> </span></p></blockquote><h2><span>Join us for a virtual mixology event!</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!RwWz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36467aa1-4d08-4e2a-b8b5-a51b6ea66245_678x852.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!RwWz!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36467aa1-4d08-4e2a-b8b5-a51b6ea66245_678x852.heic 424w, /__u/substackcdn.com/image/fetch/$s_!RwWz!, 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stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Join us for a fun, interactive virtual cocktail class with <strong>Khamila &#8220;Kitty&#8221; Barnes</strong> of <a href="https://www.instagram.com/kitty_on_top_bartending/">Kitty on Top Bartending</a>! Learn to craft delicious cocktails (or mocktails), pick up pro bartending tips, and connect with other members of the Sincerely, Divorced community in a fun virtual meetup.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/virtual-mixology-meetup-tickets-1993575786844?aff=ebdsoporgprofile&quot;,&quot;text&quot;:&quot;RSVP for Mixology Meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/virtual-mixology-meetup-tickets-1993575786844?aff=ebdsoporgprofile"><span>RSVP for Mixology Meetup</span></a></p><p>Whether you&#8217;re looking to unwind, try something new, or simply toast to your next chapter, we&#8217;d love to have you join us. &#129346;</p><h2>This week&#8217;s reflection</h2><p>Have you taken an honest assessment of what happened to your marriage? &#128270;</p><div class="captioned-image-container"><figure><a class="image-link 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srcset="https://images.unsplash.com/photo-1462642109801-4ac2971a3a51?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxqb3VybmFsfGVufDB8fHx8MTc4NTUwODU4MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1462642109801-4ac2971a3a51?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxqb3VybmFsfGVufDB8fHx8MTc4NTUwODU4MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1462642109801-4ac2971a3a51?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxqb3VybmFsfGVufDB8fHx8MTc4NTUwODU4MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1462642109801-4ac2971a3a51?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxqb3VybmFsfGVufDB8fHx8MTc4NTUwODU4MXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@aaronburden">Aaron Burden</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>In this post, we share guided "marriage autopsy" journaling exercise to help you reflect on your relationship, identify red flags, understand your role, and gain clarity about what you want in future relationships. Sometimes looking back with intention is the best way to move forward. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/how-to-conduct-a-marriage-autopsy&quot;,&quot;text&quot;:&quot;Read the full post&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/how-to-conduct-a-marriage-autopsy"><span>Read the full post</span></a></p><h2>Reminder: <span>Divorce-Con&#8482; is happening next week!</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!49g4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!49g4!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>On </span><strong>August 7 &amp; 8</strong><span>, we&#8217;re bringing together an incredible lineup of attorneys, therapists, financial professionals, coaches, authors, and advocates for </span><strong>two days of free virtual lightning talks</strong><span> designed to educate, encourage, and empower anyone navigating divorce.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days&quot;,&quot;text&quot;:&quot;See Agenda + Register&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days"><span>See Agenda + Register</span></a></p><p>Whether you&#8217;re contemplating divorce, actively going through it, or rebuilding your life afterward, each session is packed with practical advice, real conversations, and reminders that you don&#8217;t have to figure this out by yourself.</p><h3>Thank you, <span>Divorce-Con&#8482; Sponsors! &#129653;</span></h3><p><strong>Divorce-Con&#8482; wouldn't be possible without the incredible support of our partners.</strong><span> Their generosity allows us to offer this virtual event completely free, making education, hope, and connection accessible to anyone navigating divorce. We're so grateful for their commitment to this community.  </span></p><ul><li><p><a href="https://www.soberlink.com">Soberlink</a></p></li><li><p><a href="https://sodomalaw.com/the-sodoma-way/">The Sodoma Way</a></p></li><li><p><a href="https://www.instagram.com/thedivorcerealestateagent/"><span>Danielle Waldera </span></a><span>(The Divorce Real Estate Agent)</span></p></li><li><p><a href="https://www.lindabury.com/nicole-a-kobis.html">Lindabury Law</a></p></li></ul><h2><span>This week&#8217;s post</span></h2><p><span>Hmmm, do you agree?</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Fhq-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9c4e5c4-600d-4d27-9b74-3ed629b32eed_678x840.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p><span>Keep going, friends! Remember: you are never alone in this community. &#129782;&#127995;&#129782;&#127997;</span></p>]]></content:encoded></item><item><title><![CDATA[📩A Free Resource for Creating a Custody Agreement That Works]]></title><description><![CDATA[Learn how a thoughtful parenting plan can address concerns like alcohol abuse while keeping your children's well-being at the center.]]></description><link>https://sincerelydivorced.substack.com/p/a-free-resource-for-creating-a-custody</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/a-free-resource-for-creating-a-custody</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Thu, 30 Jul 2026 18:01:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!F5J6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Proactive agreements protect your children from the start</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!F5J6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 424w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 848w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!F5J6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic" width="1200" height="956" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:956,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:82589,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/209119595?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 424w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 848w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!F5J6!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F57d2b2ad-2ed8-4a30-bce2-2c1ddb24a51a_1200x956.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Parents have a sixth sense when it comes to their kids, and that includes knowing when something isn&#8217;t right with a co-parent. <strong>When you notice concerning behavior like a co-parent&#8217;s alcohol abuse</strong>, sitting back and hoping it resolves itself isn&#8217;t the answer.</p><p>The better move is to build a parenting plan that already accounts for things going wrong, spelling out how you&#8217;ll communicate, make decisions, and handle problems so you&#8217;re not stuck heading back to court or mediation every time something changes. If alcohol is a concern, establish a way to catch problems early, before you need to prove anything. </p><p>A proactive agreement gives you both something to fall back on when things get hard, and keeps your kids&#8217; safety paramount. </p><div class="callout-block" data-callout="true"><p><strong><a href="http://www.soberlink.com/sincerely">Soberlink</a> created a free guide that walks you through what to include in your custody agreement, especially if alcohol is a concern. Download it and share with your counsel.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://share-na2.hsforms.com/1AIrjoYjaQ2OEI_kem0HwBgektz?lead_source_name_detail=sincerely&quot;,&quot;text&quot;:&quot;Get The Free Guide&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://share-na2.hsforms.com/1AIrjoYjaQ2OEI_kem0HwBgektz?lead_source_name_detail=sincerely"><span>Get The Free Guide</span></a></p></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!qGkn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac234e87-048c-4f19-98d3-27a5418b55b4_416x82.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!qGkn!, 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac234e87-048c-4f19-98d3-27a5418b55b4_416x82.heic 424w, /__u/substackcdn.com/image/fetch/$s_!qGkn!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac234e87-048c-4f19-98d3-27a5418b55b4_416x82.heic 848w, /__u/substackcdn.com/image/fetch/$s_!qGkn!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac234e87-048c-4f19-98d3-27a5418b55b4_416x82.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!qGkn!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fac234e87-048c-4f19-98d3-27a5418b55b4_416x82.heic 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div><hr></div><p><em>This post contains affiliate links, which means we may earn a commission if you make a purchase through our unique link&#8212;at no extra cost to you. Note: We only share products from professionals we know and trust. </em><span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[How to conduct a marriage autopsy]]></title><description><![CDATA[Ask yourself these questions to do a deep dive on what really went wrong]]></description><link>https://sincerelydivorced.substack.com/p/how-to-conduct-a-marriage-autopsy</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/how-to-conduct-a-marriage-autopsy</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sun, 26 Jul 2026 00:02:20 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7c048134-20cb-40e1-ba73-211c4ed5d420_1452x936.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Many of us have spent time reflecting on what went wrong in our marriages. But have you ever considered conducting a full </span><em><span>autopsy</span></em><span> of the relationship? That&#8217;s exactly what Bethany and I did recently while</span><a href="https://www.instagram.com/reel/DI1e2l4MrlF/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=="><span> guest lecturing in a family studies course</span></a><span>.</span></p><p><span>Laying out the facts objectively was incredibly eye-opening. It&#8217;s a powerful exercise &#8212; not only for making sense of the past, but also for identifying red flags in future relationships and gaining clarity about what you truly want in a partner.</span></p><p><span>Here are some journaling prompts you can ask yourself if you&#8217;re interested in conducting your own marriage autopsy.</span></p><h4><strong><span> Origin: &#8220;Why did we get married?&#8221; </span></strong></h4><ul><li><p><span>What initially attracted me to this person? What did I like (and dislike) about them?</span></p></li><li><p><span>What were my hopes, expectations, or dreams for the marriage?</span></p></li><li><p><span>Did I feel pressure (internal or external) to marry at that time?</span></p></li><li><p><span>What values or life goals did we </span><em><span>think</span></em><span> we shared?</span></p></li></ul><p><strong><span>Values: &#8220;How did our values align/misalign?&#8221; </span></strong></p><ul><li><p><span>What are some of my core values today?</span></p></li><li><p><span>What were my core values when I got married? Did I even know what that meant?</span></p></li><li><p><span>Which of these values did my partner genuinely share &#8212; and which were assumed or ignored?</span></p></li><li><p><span>Where were we misaligned from the beginning?</span></p></li></ul><p><strong><span>Success factors: &#8220;How did our marriage stack up against the markers of a healthy relationship?&#8221; </span></strong></p><p><span>A significant amount of research has been conducted to identify common predictors of strong marriages and relationships. Reflect on some of the factors below and assess how they did or did not show up in your marriage.</span></p><ul><li><p><strong><span>Emotional intimacy &amp; safety</span></strong><span> &#8211; Did I feel seen, heard, and respected? Did I feel comfortable sharing my feelings?</span></p></li><li><p><strong><span>Communication</span></strong><span> &#8211; Did we listen to each other? Were we open-minded to the other person&#8217;s perspective without becoming defensive?</span></p></li><li><p><strong><span>Conflict resolution</span></strong><span> &#8211; How did we handle disagreements? Did we make an effort to work towards sustainable solutions?</span></p></li><li><p><strong><span>Shared core values &amp; goals</span></strong><span> &#8211; Were our future desires and plans in alignment? How were they similar and how did they differ?</span></p></li><li><p><strong><span>Friendship </span></strong><span> &#8211; Were we affectionate with each other? Did we have shared hobbies? Did we have fun together?</span></p></li></ul><p><strong><span>Missed signals: &#8220;Where do I look back now and see the red flags?&#8221; </span></strong></p><ul><li><p><span>What warning signs or gut feelings did I overlook or misinterpret?</span></p></li><li><p><span>Did I compromise on any of my values or needs to make the marriage work?</span></p></li><li><p><span>When and how did the breakdowns in communication occur?</span></p></li><li><p><span>In what ways did we start growing apart?</span></p></li></ul><h4><strong><span>My role: &#8220;What part(s) did I play that strengthened and weakened the health of the marriage? &#8220;</span></strong></h4><ul><li><p><span>In what ways did I contribute to the dysfunction or disconnection?</span></p></li><li><p><span>What things did I repress and/or ignore? What was the impact of that repression?</span></p></li><li><p><span>What have I learned about my patterns, values, boundaries, and needs?</span></p></li><li><p><span>In what ways could I be a better partner in the future?</span></p></li></ul><p><strong><span>The future: &#8220;What did I learn about being and choosing a partner?&#8221; </span></strong></p><ul><li><p><span>What are non-negotiable values and traits that I refuse to settle for in a future partner and relationship?</span></p></li><li><p><span>Describe how a healthy relationship should feel to you.</span></p></li><li><p><span>What steps am I taking to self-reflect and self-improve?</span></p></li><li><p><span>How will I know that I am emotionally ready to enter into a new relationship?</span></p></li></ul><p><em><span>Did you complete any of these journaling exercises? What did you learn about yourself? Leave a comment below if this resonates with you. </span></em><span>&#128420;</span></p>]]></content:encoded></item><item><title><![CDATA[Faith over shame]]></title><description><![CDATA[I decided that religious pressure and isolation weren't going change my Christian faith and identity]]></description><link>https://sincerelydivorced.substack.com/p/faith-over-shame</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/faith-over-shame</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sat, 25 Jul 2026 22:49:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7c2449e4-059d-48b8-8760-7321ece155ee_1910x992.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>&#8220;I am praying for your marriage.&#8221;</span></p><p><span>&#8220;Have you prayed about it?&#8221;</span></p><p><span>&#8220;Just open your Bible.&#8221;</span></p><p><span>&#8220;God has someone better for you.&#8221;</span></p><p><span>&#8220;He is such a good father.&#8221;</span></p><p><span>&#8220;God has a plan.&#8221;</span></p><p><span>&#8220;You should date Jesus.&#8221;</span></p><p><span>&#8220;Kids are resilient.&#8221;</span></p><p><span>&#8220;I&#8217;m so sorry.&#8221;</span></p><p><span>Unsurprisingly, no one suggested that I</span><a href="https://www.nytimes.com/2024/03/07/books/review/this-american-ex-wife-lyz-lenz.html?unlocked_article_code=1.fU0.Au_b.8EOkm6vFAbfl&amp;smid=nytcore-ios-share&amp;referringSource=articleShare"><span> burn my wedding dress</span></a><span>. But these are real (well-meaning) responses I received from some fellow believers when I shared that I was divorcing my husband of 22 years. They really did mean well, but their words were essentially empty and devoid of meaning or connection. Not one asked me how I was doing. How was I coping? How my daughters were adjusting to a life they had never known.</span></p><p><span>And then there was silence. Deafening silence from the church I had attended for more than 15 years. The same people who brought meals after an abdominal surgery and who visited me and my youngest daughter when she was once hospitalized no longer offered support or care upon hearing that my husband and I were divorcing. It made me wonder: does the emotional distress of divorce call for a lesser level of care and Christian witness than an illness experience? From my little corner of the</span><a href="https://www.sbc.net/resource-library/resolutions/on-the-scandal-of-southern-baptist-divorce/"><span> Southern Baptist world</span></a><span>, it seemed that the answer to that question was a resounding &#8220;yes.&#8221;</span></p><p><span>How could it be that my church and the believers with whom I attended baby showers, sat next to in Sunday School, and worked alongside in church ministries would abandon me in this time of great need? My abdominal surgery healed in eight weeks, but the pain of divorce has a much longer window of recovery. So theoretically, one would think that a longer window of healing would provide an even greater opportunity for others to express care and concern. And it probably would&#8217;ve if this was any life event other than divorce.</span></p><p><span>So why the silence? My guess is that my church&#8211;and I would apply this to other faith communities&#8211;was and likely still is uncomfortable with the idea that a faithful marriage between two God-fearing people would end in divorce. In my experience with and study of this phenomenon, the discomfort comes from two distinct places. First, is the (false) assumption that some sin of great and unspeakable magnitude&#8211;committed by the spouse who should bear the blame&#8211;is the reason for the divorce. Second, is the lack of knowledge or direct experience that most pastoral teams or church leaders have with divorce. Frankly, this is an unsurprising outcome for faith traditions that immediately disqualify someone who is divorced from a church leadership role as our church did when quickly relieving my ex-husband of his duties as a deacon upon hearing the news of our separation.</span></p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/faith-over-shame?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/faith-over-shame?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/faith-over-shame?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share</span></a></p></div><p><span>Sadly, churches and many believers are much more comfortable navigating the sanctity of marriage before the disgrace of divorce. In the nearly two years since my divorce, my aunt (who is also my godmother) has provided the strongest example of this. It started with the anniversary card she sent to my home after knowing for at least the previous four months prior that my ex-husband and I were separated. She knew we were separated because my ex-husband&#8211;without my knowledge&#8211;had told her. And believe it or not, the anniversary card was the first attempt she had made to contact me since hearing of the news months before. The next attempt she made to contact me was a text message two months later reminding me to congratulate my cousin and her husband on their thirtieth wedding anniversary. The text even included a grainy photo of the couple on their wedding day. How lovely. The third and final attempt to contact me came a month later as a birthday card with a check for $25 enclosed. In it she wrote:</span></p><p><em><span>&#8220;May the Lord continue to shower you with His peace, love, faith, and favor as you journey through the life that He has planned for you!&#8221;</span></em></p><p><span>She also included her phone number&#8211;the same phone number she&#8217;s had for 40 years&#8211;which I can only assume was a lightly-veiled invitation for me to call her. It was the last straw for me. I promptly went to my stationery cabinet, pulled out a monogrammed note, and shared how hurtful her actions in recent months had been while going through one of the most difficult periods of my life. When I put the note in the envelope, I included the check, and I&#8217;ve not heard from her since. That was September 2022.</span></p><p><span>And just when you think the story can&#8217;t be anymore bizarre and dehumanizing, my ex-husband told me that my aunt joined him and his new wife for lunch recently. Apparently, in the explanation she offered to my mother (her older sister), she did it because she &#8220;loves to celebrate marriage.&#8221; Gotcha. Let&#8217;s celebrate marriage at the emotional expense of your niece.</span></p><p><span>Her explanation is emblematic of why the church struggles with divorce. They are</span><a href="https://www.washingtonpost.com/news/acts-of-faith/wp/2018/04/29/southern-baptist-leader-pushes-back-after-comments-leak-urging-abused-women-to-pray-and-avoid-divorce/"><span> blindly devoted</span></a><span> to the institution of marriage&#8211;in spite of the manipulation, malignment, and mistreatment that exists in many marriages. The reality is that it&#8217;s easier (and more righteous) to celebrate a union than it is to care for a person experiencing divorce&#8211;even though the</span><a href="https://www.pewresearch.org/religion/religious-landscape-study/marital-status/"><span> data shows</span></a><span> that divorce is alive and well in faith communities.</span></p><p><span>And so I&#8217;ve made it my mission to be a believer who will actively care for others&#8211;whether they believe in Christ or not&#8211;who are walking the same path that I have although it is one we never intended to take. It is time to leave the shadow of shame and failure of divorce behind and to step into the light of strength and empowerment found during and after divorce.</span></p><p><span>The key is demonstrating compassion for others. If only we take time to recognize the human experience of pain, disappointment, and grief in one another we can see an opportunity for care and support. The reality is that the hearts of married and non-married women are the same because deserve the same. A person who sees our value. Who treats us with compassion. Who honors our worth.</span></p><p><span>My faith is stronger now than it has ever been. The God of my present and my future has written a story for me that includes divorce. And unlike others, He hasn&#8217;t abandoned me.</span></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[How my Disney dreams fell apart]]></title><description><![CDATA[My Prince Charming was actually a frog (sorry, frogs)]]></description><link>https://sincerelydivorced.substack.com/p/how-my-disney-dreams-fell-apart</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/how-my-disney-dreams-fell-apart</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sat, 25 Jul 2026 22:35:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VYIC!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8315d65a-6e57-4b0b-b0ce-92fe0e6475a2_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Growing up, </span><em><span>Beauty and the Beast</span></em><span> was my favorite childhood movie. I loved the music, I loved the characters, I loved the story, I loved the enchanted rose, and most of all I loved Belle.</span></p><p><span>At 5 years old, my favorite characteristic of Belle was that she had brown hair like me, but eventually, I began appreciating her other characteristics such as her kindness, her bravery, her love of reading, and her selflessness. Belle&#8217;s goodness and light were so magical that they were eventually able to transform the bitter heart of the beast. Oh, and bonus - it paid off because the beast became a handsome prince and they lived happily ever.</span></p><p><span>I am disappointed to admit that growing up I had &#8220;Disney-colored&#8221; glasses through which I viewed the world. I did my best to play by the rules, make my parents proud, and follow the script that dictated how I would eventually meet my Prince Charming and live happily ever after.</span></p><p><span>Thankfully, in addition to this &#8220;Disney&#8221; view of my future, I also had the desire to educate myself, and I had a mother with a strong, intelligent, and independent personality as one of my greatest supporters and confidants. These gifts would eventually become the armor with which I would protect and ultimately save myself. Ironically, the thing I ended up needing saving from was my marriage and the guy I thought was my Prince Charming.</span></p><p><span>After a divorce and a couple years of healing and introspection, it was surprising to realize that these Disney dreams may never have been mine along. Discovering what we want from life, something that theoretically should be intuitive, is actually one of the hardest questions we will have to answer.</span></p><p><span>There is so much noise that we must constantly filter out from our family, friends and society that tell us what we should want and when we should want it. It&#8217;s easy to allow that white noise to keep us cruising through life on autopilot. I was for very long time. It took a traumatic life event to finally wake me up.</span></p><p><span>We are taught so many things as children, but the most important thing, which is learning how to honor our voices and desires, is often misguided or missed altogether. Those of us who do finally wake up have an important question to ask ourselves that can be hard to answer, especially if you&#8217;ve been living on autopilot. In the timeless words of Mary Oliver, </span><em><span>&#8220;Tell me, what is it you plan to do with your one wild and precious life?&#8221;</span></em></p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 80]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-80</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-80</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sat, 25 Jul 2026 01:37:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>"We must accept finite disappointment, but never lose infinite hope." <br>&#8212; Martin Luther King Jr.</em> </p></blockquote><h2><span>Divorce-Con&#8482; is happening soon!</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!49g4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!49g4!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic 424w, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!49g4!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ff69de9-e2d3-42b1-a783-8181dc0333c2_1246x990.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>On </span><strong>August 7 &amp; 8</strong><span>, we&#8217;re bringing together an incredible lineup of attorneys, therapists, financial professionals, coaches, authors, and advocates for </span><strong>two days of free virtual lightning talks</strong><span> designed to educate, encourage, and empower anyone navigating divorce.</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days&quot;,&quot;text&quot;:&quot;See Agenda + Register&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days"><span>See Agenda + Register</span></a></p><p>Whether you&#8217;re contemplating divorce, actively going through it, or rebuilding your life afterward, each session is packed with practical advice, real conversations, and reminders that you don&#8217;t have to figure this out by yourself.</p><p><span>&#129653;</span>Special thank you to our sponsors <a href="https://www.soberlink.com">Soberlink</a>, <a href="https://sodomalaw.com/the-sodoma-way/">The Sodoma Way</a>, and <a href="https://www.lindabury.com/nicole-a-kobis.html">Lindabury Law</a>.</p><h2>Calling Storytellers in Cincinatti &amp; Baltimore &#127908;</h2><p>The Show About Divorce is heading to Cincinnati in October and to Baltimore in December and we need storytellers for each show!</p><p>Every divorce story is different. Yours could be the one someone else needs to hear. &#129653;</p><p>We&#8217;re looking for storytellers to take the stage at <strong><a href="https://sincerelydivorced.com/events/">The Show About Divorce</a></strong>, where six people will each have <strong>seven minutes</strong> to share an honest, heartfelt, funny, painful, and hopeful story about divorce and the unpredictability of uncoupling.</p><p>As a storyteller, we&#8217;ll help you shape your story through coaching and support so you feel confident sharing it with our incredible community.</p><p><strong>We&#8217;re currently accepting storyteller applications for:</strong></p><ul><li><p><strong>Baltimore, MD</strong></p></li><li><p><strong>Cincinnati, OH</strong></p></li><li><p>Austin, TX</p></li><li><p>Orlando, FL</p></li><li><p>Philadelphia, PA</p></li><li><p>Atlanta, GA <em>(We&#8217;re coming back! If you&#8217;ve already submitted a story for Atlanta, stay tuned.)</em></p></li></ul><p>If you&#8217;re interested in being considered as one of our storytellers, we&#8217;d love to hear from you. Fill out our storyteller application below. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform?usp=sharing&amp;ouid=116066323405902737489&quot;,&quot;text&quot;:&quot;Storyteller Application&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://docs.google.com/forms/d/e/1FAIpQLSfGoc-cRCgCB7h8lhRrN77JUERumORj9oXVmKyrXo9kxjKW6Q/viewform?usp=sharing&amp;ouid=116066323405902737489"><span>Storyteller Application</span></a></p><h2>This week&#8217;s toolkit </h2><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DbDa5LkDtpG&quot;,&quot;title&quot;:&quot;Sincerely, Divorced &#8482; on Instagram: \&quot;Rewiring our nervous syste&#8230;&quot;,&quot;author_name&quot;:&quot;@sincerelydivorced&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DbDa5LkDtpG.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-profile-pic-DbDa5LkDtpG.png&quot;,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><p>One of the most challenging parts of divorce isn&#8217;t just changing your circumstances. It&#8217;s changing yourself.</p><p>Rewiring old habits, healing your nervous system, and learning new ways to respond instead of react is some of the hardest work we&#8217;ll ever do. It&#8217;s slow, often invisible, and rarely linear. Learn about some of the small shifts you can make to help reclaim the parts of yourself that were hidden, silenced, or dimmed within the relationship.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.instagram.com/p/DbDa5LkDtpG/?img_index=1&quot;,&quot;text&quot;:&quot;See the full post&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.instagram.com/p/DbDa5LkDtpG/?img_index=1"><span>See the full post</span></a></p><h2>Upcoming events </h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Xj84!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Xj84!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic" width="496" height="668" 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Xj84!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95478024-b371-4ee5-b030-54eaa5846758_496x668.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Get more information and register for each event:</p><ul><li><p><strong><a href="https://stan.store/sincerelydivorced/p/register-for-divorcecon"><span>Divorce-Con&#8482; Registration</span></a><span> </span></strong></p></li><li><p><strong><a href="https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=oddtdtcreator&amp;keep_tld=true">Coffee &amp; Conversation at Cube Coffee</a></strong></p></li><li><p><strong><a href="https://www.eventbrite.com/e/virtual-mixology-meetup-tickets-1993575786844?aff=oddtdtcreator">Virtual Mixology Class</a></strong><a href="https://www.eventbrite.com/e/virtual-mixology-meetup-tickets-1993575786844?aff=oddtdtcreator"> </a></p></li></ul><h2><br><span>This week&#8217;s post</span></h2><p><span>We are over all-of-it. </span>&#128466;&#65039;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DbJAvtsOVlk&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DbJAvtsOVlk.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p><span>Enjoy the weekend! Remember: you are not alone. &#129782;&#127995;&#129782;&#127997;</span></p>]]></content:encoded></item><item><title><![CDATA[Divorce-Con™ Is Almost Here: Two Days of Free Expert Guidance for Every Stage of Divorce]]></title><description><![CDATA[The agenda for virtual Divorce-Con&#8482; on 8/7 and 8/8 is available now!]]></description><link>https://sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/divorce-con-is-almost-here-two-days</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Mon, 20 Jul 2026 21:15:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OTmz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fa6275b-e7c3-45fe-ac30-7e9681e7c62d_1246x990.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OTmz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fa6275b-e7c3-45fe-ac30-7e9681e7c62d_1246x990.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OTmz!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fa6275b-e7c3-45fe-ac30-7e9681e7c62d_1246x990.heic 424w, /__u/substackcdn.com/image/fetch/$s_!OTmz!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fa6275b-e7c3-45fe-ac30-7e9681e7c62d_1246x990.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!OTmz!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7fa6275b-e7c3-45fe-ac30-7e9681e7c62d_1246x990.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If there&#8217;s one thing we&#8217;ve learned from building Sincerely, Divorced, it&#8217;s that no one should have to navigate divorce alone.</p><p>Divorce can feel overwhelming. One minute you&#8217;re researching attorneys. The next you&#8217;re trying to figure out how to co-parent, divide finances, rebuild your identity, or imagine what life looks like after everything has changed.</p><p>There are so many questions, and often, not enough trustworthy, accessible answers.</p><p>That&#8217;s exactly why we created <strong><a href="https://sincerelydivorced.com/divorce-con/">Divorce-Con&#8482;</a></strong>, a virtual conference designed to bring you the information you need from experts we trust. <span>&#129653;</span></p><h2>Divorce-Con&#8482; on 8/7 and 8/8</h2><p>On <strong>August 7 &amp; 8</strong>, we&#8217;re bringing together an incredible lineup of attorneys, therapists, financial professionals, coaches, authors, and advocates for <strong>two days of free virtual lightning talks</strong> designed to educate, encourage, and empower anyone navigating divorce.</p><p>Whether you&#8217;re contemplating divorce, actively going through it, or rebuilding your life afterward, each session is packed with practical advice, real conversations, and reminders that you don&#8217;t have to figure this out by yourself.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.com/divorce-con/&quot;,&quot;text&quot;:&quot;Free Registration&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://sincerelydivorced.com/divorce-con/"><span>Free Registration</span></a></p><h3>Friday, August 7</h3><p><em>Marriage Insurance: The Rebrand That Could Change How We Think About Divorce</em><strong><br>Nicole Sodoma, Esq. | <a href="https://sodomalaw.com/the-sodoma-way/">The Sodoma Way</a> </strong></p><p><em>Financial Planning &amp; Preparation During Divorce to Avoid Costly Mistakes</em><strong><br>Rob Hannan and Lewis Evans | </strong><a href="https://baldwin.com/about-us/the-capital-group/">The Baldwin Group</a></p><p><em>What You Need To Know About Real Estate And Divorce </em><strong><br>Danielle Waldera, </strong><a href="https://linktr.ee/Dwaldera?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnglGdEuN6ClZHpoEgyJ1dVhgspGAmzcyCh6min5meuKyReNeaAToxsw3SzfM_aem_xCjnMJn0WoAEfOmMEYiiiA">The Divorce Real Estate Agent</a> | Destination Home Group</p><p><em>Pleasure, That&#8217;s the Purpose: Coming Home to Yourself After Divorce</em><strong><br>Shonda Echols Smith, LPP/AMFT | <a href="https://threepointsrelationships.com/shonda-echols-smith/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio">Three Points Relationships</a></strong></p><p><em>Creating a Parenting Plan That Actually Works</em><br><strong>Nicole A. Kobis, Esq. | <a href="https://www.lindabury.com">Lindabury</a></strong><a href="https://www.lindabury.com"> </a></p><p><em>Co-Parenting When Alcohol Is an Issue</em><br><strong>Thy-An Tran | <a href="https://www.soberlink.com/partners-concerned-parties/sincerely">Soberlink</a></strong></p><div><hr></div><h3>Saturday, August 8</h3><p><em>Don&#8217;t Let Writer&#8217;s Block Get in the Way of Telling Your Story</em><br><strong>Dr. Courtney Evans | Ever After Press</strong></p><p><em>Divorce and the Loneliness Epidemic</em><br><strong>James Ellis, Ph.D. | Loneliness Doctor</strong></p><p><em>MythBusters: Divorce Edition</em><br><strong>Paul S. Simon, Esq. | <a href="https://hhfamilylaw.com">Hedgepeth Heredia</a></strong> </p><p><em>Real Talk About Dating After Divorce</em><br><strong>Mike Smokes | <a href="https://mikespeaks2.com/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnAYf3xRG2dBHHWfWF20GvXOK80OgspRBglhMUHwOkUeyi5hIh7L5uS1PbR1A_aem_C50pyVjzWc5XQVFs2ary5w">Become Relationship Ready</a></strong></p><p><em>Getting Ready for Divorce</em><br><strong>Alex Beattie | <a href="https://www.thedivorceplanner.net">The Divorce Planner</a></strong><a href="https://www.thedivorceplanner.net"> </a></p><p><em>Co-Parenting During the First 90 Days</em><br><strong>Hallie Strauss, PsyD &amp; Kate Alcamo, LCMFT | <a href="https://thecoparentcollective.com/about">The CoParent Collective</a></strong></p><div><hr></div><h2>Join Us Live</h2><p>Every session will be streamed live on Instagram through <strong>@sincerelydivorced</strong>.</p><p>Bring your questions. Invite a friend. Save the agenda. And join us for conversations that we hope will leave you feeling more informed, more supported, and more hopeful about what&#8217;s ahead.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/register-for-divorcecon&quot;,&quot;text&quot;:&quot;Register for Divorce-Con&#8482;&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://stan.store/sincerelydivorced/p/register-for-divorcecon"><span>Register for Divorce-Con&#8482;</span></a></p><p>If you know someone who could benefit from Divorce-Con&#8482;, we&#8217;d love for you to share this post with them. Sometimes the most meaningful support is simply letting someone know they don&#8217;t have to walk through divorce by themselves. <span>&#129653;</span></p><h3>Thank You, Sponsors!</h3><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_EMk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d644cdd-c8c9-4a1c-b022-583532c447b4_882x800.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_EMk!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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y2="14"></line></svg></button></div></div></div></a></figure></div><p>Finally, a heartfelt thank you to our incredible sponsors, <strong><a href="http://www.soberlink.com/sincerely">Soberlink</a></strong> and <strong><a href="https://sodomalaw.com/the-sodoma-way/">Sodoma Law</a></strong>. Your support makes it possible for us to continue offering free education, meaningful conversations, and a community where people navigating divorce can feel seen, supported, and less alone.</p><p>We&#8217;ll see you on August 7th and 8th! </p><div><hr></div><p><em><span>Developed by the co-founders of Sincerely, Divorced, the fastest-growing presence for all things divorce, Divorce-Con&#8482; is the first of its kind all-in one conference bringing together people ready to build a new future for themselves with all the experts, tools, and services they need to do so with confidence</span><strong>. </strong></em>&#129653;</p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 79]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-79</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-79</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Fri, 10 Jul 2026 21:00:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>&#8220;When you're at the end of your rope, tie a knot and hold on.&#8221; &#8212; Theodore Roosevelt</em></p></blockquote><h2>&#127881; <span>Launching soon: Hello New Life private community</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rlau!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 424w, /__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" 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y2="14"></line></svg></button></div></div></div></a></figure></div><p>What if you didn&#8217;t have to navigate divorce and rebuilding on your own?</p><p><strong><a href="https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community">Hello New Life</a></strong><span> is our brand-new private community designed to connect you with people who truly understand what you&#8217;re going through. Inside, you&#8217;ll find meaningful peer support, private community discussions, trusted expert guidance, carefully curated resources, monthly virtual meetups, and members-only webinars and events&#8212;all in one safe, supportive space.</span></p><p><span>Whether you&#8217;re contemplating divorce, in the middle of it, or rebuilding your life afterward, </span><strong>Hello New Life</strong><span> was created to remind you that you don&#8217;t have to do it alone.</span></p><p><strong>PS. If you join the waitlist now, you&#8217;ll receive a special Founder&#8217;s offer before the doors officially open.</strong></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community&quot;,&quot;text&quot;:&quot;Join the waitlist&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community"><span>Join the waitlist</span></a></p><h2>This week&#8217;s reflection</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5184" height="3456" 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srcset="https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1580637590617-3f31c2a89bf4?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw1OHx8cmVmbGVjdHxlbnwwfHx8fDE3ODM3MTY2NDB8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@gauf">Georg Auffarth</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>If you've ever felt like you're constantly explaining or defending your life after divorce, this one's for you. In this personal reflection, Hillary shares why living outside of society's expectations can feel exhausting, and how she's learning to trade the need for understanding for the freedom of building a life that brings peace.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/the-emotional-labor-of-explaining&quot;,&quot;text&quot;:&quot;Read full post&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/the-emotional-labor-of-explaining"><span>Read full post</span></a></p><h2>Join us on Instagram Live this Sunday, 7/12</h2><p><strong>Join us on Instagram LIVE this Sunday, 7/12</strong> at 7 pm ET with <a href="https://www.instagram.com/sharon_not_karen_/">Sharon Kennedy</a>, one of our amazing storytellers from The Show About Divorce in Atlanta last month where we&#8217;ll be talking about overcoming religious trauma and how therapeutic it feels to share your story. </p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DalrAQCPIHV&quot;,&quot;title&quot;:&quot;Sincerely, Divorced &#8482; on Instagram: \&quot;&#127881; Happy birthday to this &#8230;&quot;,&quot;author_name&quot;:&quot;@sincerelydivorced&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DalrAQCPIHV.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-profile-pic-DalrAQCPIHV.png&quot;,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><h2>Upcoming in-person connection</h2><p>Looking for connection this summer? Join us at one of our two free, in-person meetups:</p><h4>Community Meetup at Hopkins Farm Brewery</h4><p>Join us for a casual, laid-back evening of connection, community, and great vibes. &#127806;</p><p><span>&#128467;&#65039;Thursday, 7/16 from 5 p.m. - 7 p.m.</span><br><span>&#128205;Hopkins Farm Brewery in Havre de Grace, MD</span><br><span>&#127903;&#65039; </span><a href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt">RSVP for your free ticket</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt&quot;,&quot;text&quot;:&quot;Join us for 7/16 meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt"><span>Join us for 7/16 meetup</span></a></p><h4>Coffee &amp; Conversation at Cube Coffee</h4><p>Join us for coffee, conversation, and connection. &#9749;</p><p><span>&#128467;&#65039;Sunday, 8/16 from 11 a.m. - 12 p.m.</span><br><span>&#128205;Cube Coffee in Ellicot City, MD</span><br><span>&#127903;&#65039;</span><a href="https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=erelexpmlt">RSVP for your free ticket</a></p><h2><br><span>This week&#8217;s reel</span></h2><p><span>We&#8217;ve never seen Celine used in this context, but we think it works well here.</span></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DaeJbT5ujRs&quot;,&quot;title&quot;:&quot;Sincerely, Divorced &#8482; on Instagram: \&quot;No idea, huh? &#128580;\n\n#divorce&#8230;&quot;,&quot;author_name&quot;:&quot;@sincerelydivorced&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DaeJbT5ujRs.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-profile-pic-DaeJbT5ujRs.png&quot;,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p><span>Enjoy your weekend, friends! Remember: better days are coming. &#129782;&#127995;&#129782;&#127997;</span></p>]]></content:encoded></item><item><title><![CDATA[The emotional labor of explaining your life after divorce]]></title><description><![CDATA[Why living outside the "expected" path can leave you feeling misunderstood&#8212;and what I've learned from it.]]></description><link>https://sincerelydivorced.substack.com/p/the-emotional-labor-of-explaining</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/the-emotional-labor-of-explaining</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Wed, 08 Jul 2026 12:12:52 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6000" height="4000" 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srcset="https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1630702773056-0b2f29441a78?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0Mnx8YmFjayUyMG9mJTIwZ2lybHxlbnwwfHx8fDE3ODM1MTI3MTJ8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@serjom">Sergey Omelchenko</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>I miss when my life didn&#8217;t feel like it required so much explanation.</p><p><span>Instead, I find myself constantly explaining things like why my kids aren&#8217;t with me, why they sometimes struggle after transition days, why I haven&#8217;t gone back to work, why I&#8217;m still living with my parents, why I seem overwhelmed, and why I haven&#8217;t done this or that yet.</span></p><p><em><span>It&#8217;s exhausting.</span></em></p><p><span>I know most of these questions come from a bad place. People are curious, and most genuinely care and want to understand. </span></p><p><span>But after a while, it starts to feel like you&#8217;re constantly explaining your own life by unconsciously (and sometimes consciously) defending your decisions and translating an experience that people who haven&#8217;t lived it often can&#8217;t fully understand.</span></p><p><span>I also know this isn&#8217;t a feeling that&#8217;s unique to divorce. Anyone whose life looks different from what&#8217;s considered &#8220;typical&#8221; can probably relate. But the experience of divorce is the lens through which I see so many things, and I believe that it has a way of opening you up to more questions, more assumptions, and more opportunities to feel misunderstood.</span></p><p><span>Because when your life no longer follows the script of what people expect each stage of adulthood to look like, it can feel like everything comes with an explanation. And sometimes even pity (which is the worst).</span></p><p><span>As frustrating as it&#8217;s been, it&#8217;s also taught me some lessons I don&#8217;t think I would have learned any other way. It&#8217;s made me more aware of how quickly we can judge lives we don&#8217;t fully understand.</span></p><p><span>It&#8217;s also challenged me to start seeing with compassion instead of assumptions. And it&#8217;s shown me the places where I still have work to do.</span></p><p><span>I&#8217;ve also learned that not everyone is going to understand or agree with the choices you&#8217;ve made. And that&#8217;s okay because their opinions aren&#8217;t your concern or your business.</span></p><p><span>Instead, my business is creating a life that feels peaceful, meaningful, and true to me.</span></p><p><span>And my business is modeling to my children what it looks like to build that kind of life, even when it evolves into something different than the one you originally imagined.</span></p><p><span>So, maybe the goal isn&#8217;t to create a life that needs to be understood. Maybe instead the goal is to create a life that brings you peace.</span></p><p><span>And always remember: we don&#8217;t owe the world an explanation for every chapter of our story.</span></p><p>xx, Hillary </p><p></p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 78]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-78</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-78</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Fri, 03 Jul 2026 19:40:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>&#8220;Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.&#8221; &#8212; Viktor Frankl</em></p></blockquote><h2>Happening soon: Virtual <span>Divorce-Con&#8482;</span></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!MRPc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!MRPc!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic 424w, /__u/substackcdn.com/image/fetch/$s_!MRPc!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic 848w, /__u/substackcdn.com/image/fetch/$s_!MRPc!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!MRPc!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!MRPc!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe16bf55b-f71b-443a-be7d-384b12a0c163_1250x1004.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We&#8217;re excited to announce that <strong><a href="https://sincerelydivorced.com/divorce-con/">Divorce-Con&#8482;</a> is back!</strong> &#127881;</p><p>Thanks to our early sponsors, <strong><a href="https://sodomalaw.com">The Sodoma Law Firm</a></strong> and <strong><a href="http://www.soberlink.com/sincerely">Soberlink</a></strong>, this year&#8217;s conference is shaping up to be even bigger and better than our inaugural event in January.</p><p><strong>Streaming live on Instagram</strong>, Divorce-Con&#8482; is the premier virtual event for every stage of divorce and rebuilding. Over two days, we&#8217;ll host interactive lightning-round interviews and live Q&amp;As with attorneys, therapists, financial professionals, parenting experts, coaches, and more.</p><p>Whether you&#8217;re contemplating divorce, navigating the legal process, or rebuilding your life afterward, you&#8217;ll find practical advice, trusted resources, and a supportive community that understands your journey. <span>&#129653;</span></p><p>&#128197; <strong>August 7th &#8211; 8th </strong><br>&#128205; <strong>Streaming live on Instagram</strong><br>&#127903;&#65039; <strong><a href="https://stan.store/sincerelydivorced/p/register-for-divorcecon">Reserve your free spot here</a></strong></p><p><strong>Speaker lineup and full schedule coming soon!</strong> Be sure to register now so you&#8217;ll be the first to receive event updates and announcements.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/register-for-divorcecon&quot;,&quot;text&quot;:&quot;Free registration&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://stan.store/sincerelydivorced/p/register-for-divorcecon"><span>Free registration</span></a></p><p>We can&#8217;t wait to see you at <strong>Divorce-Con&#8482;</strong> this August!</p><h2>This week&#8217;s resource: OBITCHuary </h2><p>You know we love a good definition remix, and this week&#8217;s post was inspired by one of our community members.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eaf4b633-b1b6-4f32-a644-38031ecd050f_922x960.png&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49e74601-f420-411c-a3c7-af0136d0d451_830x892.png&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3fd8446-7e01-4683-ae89-d9a68ddb5b12_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>While it&#8217;s funny, the idea behind an <strong>OBITCHuary</strong> is actually rooted in something powerful: writing can help us heal.</p><p>Research shows that expressive writing helps us process grief, regulate emotions, and create closure after difficult life experiences. Sometimes the healthiest thing we can do is intentionally say goodbye&#8212;not just to a marriage, but to old versions of ourselves, unhealthy patterns, or anything we&#8217;re ready to leave behind.</p><p>So, because we love a good freebie, we created a <strong><a href="https://stan.store/sincerelydivorced/p/freebie-obitchuary-worksheet">FREE OBITCHuary Worksheet</a></strong> to help you eulogize whatever&#8212;or whoever&#8212;you&#8217;re ready to put to rest.</p><p>&#128128; Your marriage.<br>&#128128; Your old patterns.<br>&#128128; Your people-pleasing era.<br>&#128128; Whatever needs a proper farewell.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/freebie-obitchuary-worksheet&quot;,&quot;text&quot;:&quot;Get your free OBITCHuary download&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://stan.store/sincerelydivorced/p/freebie-obitchuary-worksheet"><span>Get your free OBITCHuary download</span></a></p><h2>Upcoming Instagram Live on 7/5</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!tk1s!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1ff9e87-8b30-43a7-8e01-a83a832c488e_1040x1342.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!tk1s!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1ff9e87-8b30-43a7-8e01-a83a832c488e_1040x1342.heic 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1ff9e87-8b30-43a7-8e01-a83a832c488e_1040x1342.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!tk1s!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd1ff9e87-8b30-43a7-8e01-a83a832c488e_1040x1342.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Join us LIVE this Sunday, 7/5 at 7 pm ET with Coach Kelly Edens as we talk about all things tarot: what tarot is, what it isn&#8217;t, and why so many people turn to it during major life transitions. &#128302;</p><h2>Upcoming in-person connection</h2><p>Looking for connection this summer? Join us at one of our two free, in-person meetups:</p><h4>Community Meetup at Hopkins Farm Brewery</h4><p>Join us for a casual, laid-back evening of connection, community, and great vibes. &#127806;</p><p><span>&#128467;&#65039;Thursday, 7/16 from 5 p.m. - 7 p.m.</span><br><span>&#128205;Hopkins Farm Brewery in Havre de Grace, MD</span><br><span>&#127903;&#65039; </span><a href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt">RSVP for your free ticket</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt&quot;,&quot;text&quot;:&quot;Join us for 7/16 meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt"><span>Join us for 7/16 meetup</span></a></p><h4>Coffee &amp; Conversation at Cube Coffee</h4><p>Join us for coffee, conversation, and connection. &#9749;</p><p><span>&#128467;&#65039;Sunday, 8/16 from 11 a.m. - 12 p.m.</span><br><span>&#128205;Cube Coffee in Ellicot City, MD</span><br><span>&#127903;&#65039;</span><a href="https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=erelexpmlt">RSVP for your free ticket</a></p><h2><br><span>This week&#8217;s reel</span></h2><p><span>You do not want to be running into bestie out on these streets. &#128064;</span></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DaMJHmRuJg_&quot;,&quot;title&quot;:&quot;Sincerely, Divorced &#8482; on Instagram: \&quot;Bestie sees you &#128064; \n\n#beat&#8230;&quot;,&quot;author_name&quot;:&quot;@sincerelydivorced&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DaMJHmRuJg_.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-profile-pic-DaMJHmRuJg_.png&quot;,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p><span>Have a great weekend, friends! Remember: hope always wins! &#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[Hope Notes | No. 77]]></title><description><![CDATA[Our weekly newsletter filled with resources + reminders that you&#8217;re not alone. &#9829;&#65038;]]></description><link>https://sincerelydivorced.substack.com/p/hope-notes-no-77</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/hope-notes-no-77</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sat, 27 Jun 2026 15:41:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UYY2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa69f3ee9-a234-4d60-a03c-a44d664dc8dd_1080x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><em>"Although the world is full of suffering, it is also full of the overcoming of it."<span> <br>&#8212; Helen Keller</span></em></p></blockquote><h2>This week&#8217;s memory</h2><p>Last week, we brought The Show About Divorce to the Punchline Comedy Club in Atlanta with our friend Rob Roseman of <a href="https://www.instagram.com/wtfdivorce/">WTF Divorce</a>. The storytellers were incredible, and the whole night was an unforgettable experience of community, inspiration, connection, and laughter. <span>&#129653;</span></p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DaB-iJROz-e&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DaB-iJROz-e.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:false}" data-component-name="InstagramToDOM"></div><p>We can&#8217;t wait to bring the show to another city. Stay tuned to see where we&#8217;re headed next. &#127908;</p><h2>This week&#8217;s resource</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Pxkd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!Pxkd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic" width="1444" height="966" 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/__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Pxkd!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F11ec4cc1-9c0e-4c22-97f6-9fd859771593_1444x966.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you've ever worried that your co-parent may be drinking during parenting time, you're not alone, and your concerns deserve to be taken seriously. <a href="/__u/sincerelydivorced.substack.com/p/youre-not-overreacting-how-to-address">In this article</a>, our friends at <a href="http://www.soberlink.com/sincerely">Soberlink </a>explain how family courts approach alcohol-related custody concerns, what options may be available, and how to advocate for your child's safety with confidence and clarity.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://sincerelydivorced.substack.com/p/youre-not-overreacting-how-to-address&quot;,&quot;text&quot;:&quot;Read the full article&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/sincerelydivorced.substack.com/p/youre-not-overreacting-how-to-address"><span>Read the full article</span></a></p><h2>Upcoming in-person connection</h2><p>Looking for connection this summer? Join us at one of our two free, in-person meetups:</p><h4>Community Meetup at Hopkins Farm Brewery</h4><p>Join us for a casual, laid-back evening of connection, community, and great vibes. &#127806;</p><p>&#128467;&#65039;Thursday, 7/16 from 5 p.m. - 7 p.m.<br>&#128205;Hopkins Farm Brewery in Havre de Grace, MD<br>&#127903;&#65039; <a href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt">RSVP for your free ticket </a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt&quot;,&quot;text&quot;:&quot;Join us for 7/16 meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/community-meetup-at-hopkins-farm-brewery-tickets-1991163291004?aff=erelexpmlt"><span>Join us for 7/16 meetup</span></a></p><h4>Coffee &amp; Conversation at Cube Coffee </h4><p>Join us for coffee, conversation, and connection. &#9749;</p><p>&#128467;&#65039;Sunday, 8/16 from 11 a.m. - 12 p.m.<br>&#128205;Cube Coffee in Ellicot City, MD<br>&#127903;&#65039;<a href="https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=erelexpmlt">RSVP for your free ticket </a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=erelexpmlt&quot;,&quot;text&quot;:&quot;RSVP for 8/16 meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/coffee-conversation-divorce-support-group-tickets-1991163415376?aff=erelexpmlt"><span>RSVP for 8/16 meetup</span></a></p><h2>This week&#8217;s reminder: private community launching soon!</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rlau!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 424w, /__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!rlau!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9150c9ab-6a04-4b3f-842e-1a72579bdd81_826x758.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>What if you didn&#8217;t have to navigate divorce and rebuilding on your own?</p><p><strong><a href="https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community">Hello New Life</a></strong> is our brand-new private community designed to connect you with people who truly understand what you&#8217;re going through. Inside, you&#8217;ll find meaningful peer support, private community discussions, trusted expert guidance, carefully curated resources, monthly virtual meetups, and members-only webinars and events&#8212;all in one safe, supportive space.</p><p>Whether you&#8217;re contemplating divorce, in the middle of it, or rebuilding your life afterward, <strong>Hello New Life</strong> was created to remind you that you don&#8217;t have to do it alone.</p><p>PS. If you join the waitlist now, you&#8217;ll receive a special Founder&#8217;s offer before the doors officially open. </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community&quot;,&quot;text&quot;:&quot;Join the waitlist&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://stan.store/sincerelydivorced/p/join-the-waitlist-for-our-new-community"><span>Join the waitlist</span></a></p><h2><br>This week&#8217;s reel</h2><p>Why, thank you. &#128133;</p><div class="instagram-embed-wrap" data-attrs="{&quot;instagram_id&quot;:&quot;DZ5thnRvgiv&quot;,&quot;title&quot;:&quot;Instagram&quot;,&quot;author_name&quot;:&quot;&quot;,&quot;thumbnail_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/__ss-rehost__IG-snapshot-DZ5thnRvgiv.jpg&quot;,&quot;like_count&quot;:null,&quot;comment_count&quot;:null,&quot;profile_pic_url&quot;:null,&quot;follower_count&quot;:null,&quot;timestamp&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="InstagramToDOM"></div><div><hr></div><p>Keep going, friends! We&#8217;re always rooting for you. <span>&#129782;&#127995;&#129782;&#127997;</span></p>]]></content:encoded></item><item><title><![CDATA[You're Not Overreacting: How to Address a Co-Parent's Drinking Through Your Custody Agreement]]></title><description><![CDATA[Family courts take alcohol-related concerns in custody cases seriously. In this article, Soberlink provides an overview of the tools that exist for addressing them.]]></description><link>https://sincerelydivorced.substack.com/p/youre-not-overreacting-how-to-address</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/youre-not-overreacting-how-to-address</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Sat, 20 Jun 2026 19:39:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ax02!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!ax02!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 424w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 848w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!ax02!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic" width="1336" height="900" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:900,&quot;width&quot;:1336,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:89017,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/202878690?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 424w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 848w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!ax02!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F903d8d67-094d-4a1a-a634-74a8b4c61fe5_1336x900.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>If you&#8217;ve ever watched the clock during your ex&#8217;s parenting time wondering whether they&#8217;ve been drinking, you know the particular kind of dread that comes with it. You feel it in your stomach before you can name it. And then comes the second-guessing: </span><em><span>Am I being paranoid? Is this just leftover resentment talking? Would anyone actually take this seriously?</span></em></p><p><span>The answer to that last question is yes. Family courts take alcohol-related concerns in custody cases seriously, and the law has real tools for addressing them. You don&#8217;t have to just hope for the best or wait for something to go wrong before taking action.</span></p><p><span>Here&#8217;s what you actually need to know.</span></p><h2><span>Your Concerns Deserve to Be in Writing</span></h2><p><span>One of the most important things you can do right now is make sure any alcohol-related concerns are formally documented and addressed in your</span><a href="https://www.soberlink.com/family-law-blog/24-common-child-custody-order-provisions"><span> custody agreement</span></a><span>. A custody agreement isn&#8217;t just a schedule. It can include specific provisions that set expectations, consequences, and safeguards around alcohol use during parenting time.</span></p><p><span>Courts can and do include language that prohibits a parent from consuming alcohol within a certain number of hours before or during parenting time. They can require alcohol testing. They can build in steps that are triggered if a violation occurs, including suspension of unsupervised visits. If you&#8217;re in the middle of a custody case, or if you&#8217;re considering modifying an existing agreement, this is exactly the kind of detail worth pushing for.</span></p><p><span>A lot of parents don&#8217;t realize how specific these agreements can get, and how much protection that specificity provides. Vague language like &#8220;parents will not drink to excess&#8221; is nearly impossible to enforce. Clear language with defined consequences is a completely different story.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!MFJD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffe27248-80b5-40c2-bf15-54c5ab659d21_1332x876.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!MFJD!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fffe27248-80b5-40c2-bf15-54c5ab659d21_1332x876.heic 424w, /__u/substackcdn.com/image/fetch/$s_!MFJD!, 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>What Alcohol Monitoring Actually Looks Like </h2><p><span>If testing has been ordered, or if you&#8217;re hoping to propose it as part of a modification, it helps to understand how it works in practice.</span></p><p><span>Remote alcohol monitoring technology allows a parent to test from home on a scheduled basis, typically using a device that captures a breath sample along with a photo and timestamp. The results are transmitted in real time to whoever needs to see them, whether that&#8217;s the other parent, an attorney, or the court. There&#8217;s no relying on self-reporting, and there&#8217;s no waiting for a lab result days later.</span></p><p><strong><a href="https://www.soberlink.com/partners-concerned-parties/sincerely"><span>Soberlink</span></a><span> is the most respected remote alcohol monitoring system in family law cases. </span></strong><span>It&#8217;s built specifically for this context, which means the data it produces is structured to hold up in court. A positive result is a positive result, with no ambiguity. That kind of clear, documented record matters enormously when you&#8217;re trying to protect your children and demonstrate a pattern to a judge.</span></p><p><span>For parents who genuinely have their drinking under control, monitoring can actually be an asset. It gives them a verifiable way to prove sobriety over time, which can strengthen their position in court and rebuild trust with their co-parent. The record speaks for itself.</span></p><h3>How to Bring This Up Without Derailing Everything</h3><p><span>Raising alcohol concerns in a custody case can feel like lighting a match. You worry it will escalate conflict, make you look vindictive, or get dismissed as a tactic. Those fears are understandable. But the way you approach it makes a real difference.</span></p><p><span>The strongest approach is to come in with documentation. Keep a log of incidents, including dates, times, what you observed, and how the children responded. If your kids have said something concerning, write it down with the date. If you&#8217;ve noticed a smell, slurred speech, or erratic behavior during exchanges, note it. Judges respond to specifics, not impressions.</span></p><p><span>Bring those observations to your attorney and ask about the options available to you. This isn&#8217;t about punishing your ex. The framing that tends to land best in court is rooted in the children&#8217;s need for consistency and safety, and your desire to create a structure that works for everyone in the long run.</span></p><p><span>If you don&#8217;t yet have an attorney, or if your current attorney hasn&#8217;t handled cases where alcohol monitoring was part of the agreement, it may be worth finding someone who has.</span><a href="https://www.soberlink.com/top-rated-family-law-attorneys-soberlink-trained"><span> Family law attorneys who are trained and experienced with alcohol monitoring</span></a><span> understand how to include the right language in agreements, how to request monitoring through the court, and how to use that evidence effectively.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!GM4-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 424w, /__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!GM4-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic" width="1332" height="900" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/17cae209-d867-482b-b222-08224ffce87f_1332x900.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:900,&quot;width&quot;:1332,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:121770,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://sincerelydivorced.substack.com/i/202878690?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 424w, /__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 848w, /__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!GM4-!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F17cae209-d867-482b-b222-08224ffce87f_1332x900.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>You Have More Options Than You Think</h2><p><span>Living with uncertainty about your children&#8217;s safety during parenting time is exhausting. It can make you feel powerless in a situation that&#8217;s already taken so much from you. But the legal system does have mechanisms designed for exactly this scenario, and parents who come prepared tend to get heard.</span></p><p><span>You&#8217;re not asking for the impossible. You&#8217;re asking for accountability, and that is a completely reasonable thing to put in writing.</span></p><p><span>If you&#8217;re not sure where to start, begin with your custody agreement. Look at what&#8217;s in there, and what isn&#8217;t. Talk to an attorney about what can be added or modified. The goal isn&#8217;t to create more conflict. The goal is to build a structure where your kids are genuinely safe, and where everyone involved knows the rules.</span></p><p><strong><span>That&#8217;s not overreacting. That&#8217;s parenting.</span></strong></p><div><hr></div><h2>Looking for more resources? Get Your Free Guide: Co-Parenting with Alcohol Concerns</h2><p>As a gift to Sincerely, Divorced community members, Soberlink has created a comprehensive guide that features insights from experts in family law, forensic psychology, and addiction counseling.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.soberlink.com/partners-concerned-parties/sincerely&quot;,&quot;text&quot;:&quot;Get Your Free Guide&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.soberlink.com/partners-concerned-parties/sincerely"><span>Get Your Free Guide</span></a></p><div><hr></div><p><em><span>This post contains affiliate links, which means we may earn a commission if you make a purchase through our unique link&#8212;at no extra cost to you. Note: We only share products from professionals we know and trust. </span></em><span>&#129653;</span></p>]]></content:encoded></item><item><title><![CDATA[See you this week, Atlanta! ]]></title><description><![CDATA[We can't wait to meet you soon! Plus, keep reading for your chance to win a $150 Medspa giveaway. &#10024;]]></description><link>https://sincerelydivorced.substack.com/p/see-you-this-week-atlanta</link><guid isPermaLink="false">https://sincerelydivorced.substack.com/p/see-you-this-week-atlanta</guid><dc:creator><![CDATA[Sincerely, Divorced]]></dc:creator><pubDate>Mon, 15 Jun 2026 15:52:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Z97_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4d80993-44ba-48bc-a52c-b38f6f0ac3b6_706x858.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Z97_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4d80993-44ba-48bc-a52c-b38f6f0ac3b6_706x858.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Z97_!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4d80993-44ba-48bc-a52c-b38f6f0ac3b6_706x858.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Z97_!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4d80993-44ba-48bc-a52c-b38f6f0ac3b6_706x858.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Z97_!, 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stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>We can&#8217;t wait to spend two incredible nights of laughter, connection, healing, and community in Atlanta this week!</strong> </p><p>Whether you&#8217;re in the middle of a divorce, years past it, or simply navigating a relationship ending, these events are for anyone rebuilding their next best chapter. Come as you are, and leave feeling a little less alone.</p><h2>&#127917; The Show About Divorce</h2><p><strong>Wednesday, June 17 | 7:30 PM</strong><br><strong>Punchline Comedy Club</strong></p><p>In collaboration with Rob Roseman of <a href="https://www.instagram.com/wtfdivorce/">WTF Divorce</a>, Bethany Pace and Hillary Livingston are bringing <em>The Show About Divorce</em> to Atlanta for a night of real stories, unexpected twists, audience participation, and plenty of humor.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!Effo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F879d2ac8-eaa6-4f71-a469-e9783f9085fd_654x828.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!Effo!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F879d2ac8-eaa6-4f71-a469-e9783f9085fd_654x828.heic 424w, /__u/substackcdn.com/image/fetch/$s_!Effo!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F879d2ac8-eaa6-4f71-a469-e9783f9085fd_654x828.heic 848w, /__u/substackcdn.com/image/fetch/$s_!Effo!, /__u/sincerelydivorced.substack.com/w_1272, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F879d2ac8-eaa6-4f71-a469-e9783f9085fd_654x828.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!Effo!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F879d2ac8-eaa6-4f71-a469-e9783f9085fd_654x828.heic 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>This show&#8217;s theme, <strong>&#8220;Didn&#8217;t See That Coming,&#8221;</strong> explores the shocks, surprises, and plot twists that come with relationship detours. Through six powerful storytellers sharing their seven-minute true stories, we&#8217;ll laugh, reflect, and remember that none of us are navigating this journey alone.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.punchline.com/comic/?id=6838&amp;comic=Sincerely%20Divorced&quot;,&quot;text&quot;:&quot;Get tickets for The Show About Divorce&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.punchline.com/comic/?id=6838&amp;comic=Sincerely%20Divorced"><span>Get tickets for The Show About Divorce</span></a></p><div><hr></div><h2>&#129653; Sincerely, Divorced Community Meetup</h2><p><strong>Thursday, June 18 | 6&#8211;8 PM</strong><br><strong><a href="https://scofflawbeer.com/location/macarthur-brewery/">Scofflaw Brewing Co.</a> (MacArthur)</strong></p><p>The conversations don&#8217;t stop after the show.</p><p>Join us for a casual evening of connection, good vibes, snacks, swag, and resources designed to support your rebuilding journey. Grab a drink, bring a friend, make a friend, and spend time with people who just <em>get it</em>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!gArv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1257183f-29a5-468d-8e40-b228b825bff4_660x826.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!gArv!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1257183f-29a5-468d-8e40-b228b825bff4_660x826.heic 424w, /__u/substackcdn.com/image/fetch/$s_!gArv!, 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/__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1257183f-29a5-468d-8e40-b228b825bff4_660x826.heic 1272w, /__u/substackcdn.com/image/fetch/$s_!gArv!, /__u/sincerelydivorced.substack.com/w_1456, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_auto, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1257183f-29a5-468d-8e40-b228b825bff4_660x826.heic 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#10024; <strong>Bonus:</strong> Everyone who attends the Community Meetup will be entered for a chance to win a <strong>$150 gift card to <a href="https://contouramedspa.com">Contoura MedSpa in Alpharetta</a></strong>, generously gifted by our sponsor, Chase Scroggins!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.eventbrite.com/e/community-meetup-at-scofflaw-brewing-tickets-1988836082260?aff=oddtdtcreator&quot;,&quot;text&quot;:&quot;Get tickets for the Community Meetup&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.eventbrite.com/e/community-meetup-at-scofflaw-brewing-tickets-1988836082260?aff=oddtdtcreator"><span>Get tickets for the Community Meetup</span></a></p><div><hr></div><h2>&#127881; Thank You to Our Incredible Sponsors</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!k024!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837738f2-f9e0-4544-98fb-e35559da3642_684x860.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!k024!, /__u/sincerelydivorced.substack.com/w_424, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, /__u/sincerelydivorced.substack.com/q_auto:good, /__u/sincerelydivorced.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F837738f2-f9e0-4544-98fb-e35559da3642_684x860.heic 424w, /__u/substackcdn.com/image/fetch/$s_!k024!, /__u/sincerelydivorced.substack.com/w_848, /__u/sincerelydivorced.substack.com/c_limit, /__u/sincerelydivorced.substack.com/f_webp, 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xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>These events would not be possible without the support of two amazing partners:</p><p>&#128218; <strong><a href="https://www.drcourtney.me">Ever After Press</a></strong>, founded by Dr. Courtney Evans, is a first-of-its-kind publishing company that places the nervous system first throughout the editing process, helping people share their stories with care and compassion.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.instagram.com/drcourt_everafterpress/&quot;,&quot;text&quot;:&quot;Connect with Dr. Court Evans&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.instagram.com/drcourt_everafterpress/"><span>Connect with Dr. Court Evans</span></a></p><p>&#127969; <strong><a href="https://atlantametrohomes.io/about">Chase Scroggins with Real Metro Atlanta</a></strong> is a licensed real estate agent passionate about making the home-buying and selling process feel less overwhelming and more empowering.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.instagram.com/chasescroggins/&quot;,&quot;text&quot;:&quot;Connect with Chase Scroggins&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.instagram.com/chasescroggins/"><span>Connect with Chase Scroggins</span></a></p><p>Thank you for helping us create spaces where people can find hope, connection, and community after divorce.</p><div><hr></div><p>If you&#8217;re within driving distance, we would absolutely love to meet you.</p><p>Bring a friend. 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