<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Stephen H. Foreman]]></title><description><![CDATA[My fields, my streams, my woods, my words

My latest book, Home: A Love Story: 
https://bookshop.org/p/books/home-a-love-story-stephen-h-foreman/22816850?ean=9798992461329&next=t ]]></description><link>https://stephenforeman.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!FXfR!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png</url><title>Stephen H. Foreman</title><link>https://stephenforeman.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 01 Sep 2026 09:14:34 GMT</lastBuildDate><atom:link href="/__u/stephenforeman.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Stephen H. Foreman]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[stephenforeman@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[stephenforeman@substack.com]]></itunes:email><itunes:name><![CDATA[Stephen H Foreman]]></itunes:name></itunes:owner><itunes:author><![CDATA[Stephen H Foreman]]></itunes:author><googleplay:owner><![CDATA[stephenforeman@substack.com]]></googleplay:owner><googleplay:email><![CDATA[stephenforeman@substack.com]]></googleplay:email><googleplay:author><![CDATA[Stephen H Foreman]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Week of August 24, 2026]]></title><description><![CDATA[My Buddy Died Yesterday]]></description><link>https://stephenforeman.substack.com/p/the-week-of-august-24-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/the-week-of-august-24-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 30 Aug 2026 11:03:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Yesterday a good pal died, not so unusual an occurrence these days given my age, but the friendship itself was unusual given the peculiar natures of the two men: one, who played the most famous transvestite in history, the other a Marine Corps veteran. My guess: of all the talk of Tim Curry&#8217;s private life, I might well have been the most private of all. Believe it or not, Tim would order wings and a pizza which we&#8217;d gobble while watching a boxing match on TV. You heard that right. Wings and a pizza. Paquiao versus Mayweather. Ali versus anybody. Curry and Foreman. I&#8217;d do the color. Tim would hoot and holler. I taught him a left hook follows an uppercut. Believe it. I taught him &#8220;Kill the body, and the head will follow.&#8221; Now, I&#8217;m not under the illusion that Tim was any true fan of two men beating each other up. He wanted to please me which says an awful lot about him, doesn&#8217;t it? My wife, Jamie Donnelly, the American Magenta to Tim&#8217;s Frank&#8217;n&#8217;Furter, introduced us long ago, and so for years Tim and I were briefly in and out of each other&#8217;s lives, dinner parties and such, however, once he had the stroke and visitors became more scarce we saw him a lot. Jamie helped Tim to get his voice back, and I continued to introduce him to the seamier side of American culture. I treasure those times and think of Tim every time a really great prize fight comes on TV.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[August 23, 2026]]></title><description><![CDATA[Thoughts On Another Summer Day]]></description><link>https://stephenforeman.substack.com/p/august-23-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/august-23-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 23 Aug 2026 11:03:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Some call it a twitteration. Was a time come the month of June when the air above the West Kill was carpeted by hundreds of thousands of monarch butterflies following the creek west. Maybe a million. I wouldn&#8217;t be surprised. Back then while some landed on the bridge to dither, most flew under it but stayed airborne, a black and gold fleet of fluttering wings. Now, I assiduously tend to all the milk weed I can find in hopes of attracting them once again. For years now, I&#8217;ve seen none, none that is until the other day when I saw my first. There it was, wings wide, shining in the sun, perched on a purple echinacea. It&#8217;s a lovely place, our little garden, really, my daughter&#8217;s, who imagined it all Winter and put it into place come Spring. A small table and two chairs sits near an arbor covered with pea pods. I sat there and watched the lonely monarch flex while I plucked fresh peas from the pod. It didn&#8217;t seem particularly anxious to move on. We shared something. Neither was I.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p><p> </p><p></p><p>  </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[August 2, 2026]]></title><description><![CDATA[Back From Vacation]]></description><link>https://stephenforeman.substack.com/p/august-2-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/august-2-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 02 Aug 2026 11:02:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Two days in Maine, four away (two in a car), now here we are back home in Spruceton. With the exception of medical appointments, I&#8217;ve barely been out of our valley for two years. When we discussed where to go on our vacation it became apparent why we stick so close to home: there may be places on earth as beautiful but none more beautiful than where we live. Spruceton Valley. The Hamlet of West Kill. The Catskills.  Mountains carved by rushing water not tectonic heave. Storied forests. Vast shades of green. Farm fresh for real, folks, farm fresh for real. Living the rural life has its difficulties, true, but hauling fire wood and braving the occasional ice storm are well worth it. Really, we want nothing.</p><p>Was it worth being two days in a car? Sure was. Surrounded by folks you love dearly in a party mood? Why not? Bombarded with treats you wouldn&#8217;t let in the house? Yeah. Watching my grandson clamber around a dripping tide pool? Oh, yeah. Gorging on lobster?Come on.Fried clams? Please.</p><p>Now, as far as medical stuff goes, good news. Had an oncology appointment just before vacating, and my numbers couldn&#8217;t be more perfect. It will never go away, however, as long as the stats stay put, it won&#8217;t be the cancer that kills me.  </p><p>Stay tuned.  </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Thoughts]]></title><description><![CDATA[July 19, 2026]]></description><link>https://stephenforeman.substack.com/p/thoughts-3ec</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/thoughts-3ec</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 19 Jul 2026 11:01:19 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Smoke from eight hundred wild fires continues to carry down from Canada rendering our valley&#8217;s normally wedgewood skies a prison block gray. Eyes burn. Noses run. Ears clog. Fortunately, none of this afflicts me. Maybe a bit runny but mostly not. I&#8217;m not normally a victim of allergic reactions. Not normally. I don&#8217;t get poison ivy. Ticks avoid me. So do mosquitoes. I have been bitten by a snake but that&#8217;s because I was stupid. I&#8217;ve never been stung by a bee. I remember wondering whether or not I was allergic to my mother&#8217;s cooking? In boot camp all these guys would bitch about the food and brag on mom&#8217;s table. Not my mom&#8217;s. All these decades later I continue to gag at the memory of some of those meals. She was not a great cook, but she did have a good sense of humor. She needed it.</p><p>I have a major decision to make. The family is going on a vacation to Maine next week. My son has graciously consented to stay home with the dogs, although I expect his graciousness is at least in part due to his desire to have the entire house just for himself and his girlfriend. An innocent enough transaction. So what&#8217;s this big deal decision I need to make? </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>To take my computer or not to take my computer! </p><p>I don&#8217;t need to go through all the pluses and minuses. You all know them. Take it and keep my face buried in the screen rather than the sand? Or keep it home and wonder 24/7 what&#8217;s on it? Of course, I&#8217;m rather an anomaly since I don&#8217;t even have a telephone. As far as I&#8217;m concerned, it&#8217;s just another thing to run out of or lose or drop or break or trade up&#8230;A phone at my desk is enough. I can reach you, and you can reach me, but when I am in my grove we can&#8217;t, and that&#8217;s the way it should be.</p><p>It&#8217;s peaceful and quiet in my grove. The apples are bearing, the peaches are blooming, and all the new trees we planted this past Spring are doing well. Hopefully, the peaches will survive the deer, and Dorian&#8217;s tree will one day tower over all the others. Why we&#8217;re not getting pears this year is another mystery? Things come and go in cycles to which we must adapt as well. No pears. No brie cheese. Easy.</p><p>My daughter took me by the arm on Father&#8217;s Day and led me to the grove where, lo and behold,a brand new bench which she had put together herself, sat between the pear and a now elderly apple. To sit there in the shade and still look out over a sun flushed meadow is a kind of heaven. No phones allowed. You might see deer or bear or turkey. If you&#8217;re truly lucky you might see mink or marmot. None of them has a phone, yet all of them - as Professor Harold Hill said in The Music Man - know the territory.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[July 12, 2026]]></title><description><![CDATA[Thoughts]]></description><link>https://stephenforeman.substack.com/p/july-12-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/july-12-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 12 Jul 2026 11:00:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>We&#8217;re flush into Summer now, having braved temperatures of 117 degrees just a few days ago. Not much moves when it&#8217;s that hot, but we had to drive an hour and a half off the mountaintop to a vascular examination, all meant to rule that out. Rule what out, you&#8217;re asking? Rule out vascular disease as a source for the constant discomfort caused by my spinal stenosis. I say discomfort but what I really mean is outright screaming shots of pain. Be brave, you say. Doin&#8217; my best, Bro, doin&#8217; my best, but t&#8217;ain&#8217;t easy. </p><p>I take solace where I always do. Our house has a wrap-around screen porch that both protects us from the elements and plops us in the midst of them. The other day I was cooking on the porch - my ancient kettle cooker battered but still operative - awaiting the advent of heavy winds. They came on, banshees screaming. I was not prepared for their power, was certain ancient trees would be uprooted. Their massive crowns whipped back and forth. I was mesmerized. Riveted. Rapt. It lasted long enough to make me wonder when it would ever stop, long enough to take my mind off the meat and burn the steaks but good. Burnt steaks? Solace? For the entirety of the storm my mind was on nothing but that storm - my mind, my senses, the entirety of my attention - I felt no pain. I didn&#8217;t know I felt no pain. I just didn&#8217;t. Whatever clicks off pain clicked it off. I was enthralled. Wherever pain goes when you don&#8217;t feel it, it went there. Much obliged.  </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Why I oughta...]]></title><description><![CDATA[Favorite Lines From Favorite Movies]]></description><link>https://stephenforeman.substack.com/p/why-i-oughta</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/why-i-oughta</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 28 Jun 2026 11:02:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p> &#8220;<em>Unchain the Jewess! She has found favor with Marcus Aurelius.</em>&#8221; is one of them but not the one I&#8217;m fretting over right now. Right now I&#8217;m sitting on the porch of an exquisite June day with the creek chortling in the background, one mellow breeze, and myriad birds chirping from the trees, mostly maple, some wild cherry, around the house. Literally, there are flies in the ointment, large black ones, big as nickels, annoying as a robo call, noisy as your upstairs neighbor. Sometime back there was in infestation of lady bugs which had been brought in by the Department of Environmental Conservation to combat an infestation of something else. I forget what, some kind of moth, I think. The flies were brought in to get rid of the bugs then the flies proliferated and evolved to the coin sized creatures they are now. What can be brought in to combat the flies I do not know?  Howitzers, maybe. The good thing about them is that they are very slow and therefore easy to smack with a swatter. Just a bit ago one lumbered by, and I literally snatched it. The old reflexes kicked in, and I got the damn thing. Muscle memory. Gotcha! Which brings me to my favorite lines from movies. </p><p>The Magnificent Seven. </p><p>Yul Brynner is hired by an impoverished Mexican village to protect them from marauding bandidos led by Eli Wallach. Yul scours the territory for the best gunfighters available and interviews each one for the job - guys like Charles Bronson, James Coburn, and Steve McQueen. He interviews Robert Vaughn at a table in a cantina. Vaughn is the slickest of the group, a fastidious dresser with black gloves. Three flies are crawling across the table. Vaughn stares at them for a second or two then his gun hand whips out and snatches them. Both men stare at his closed fist a minute then, ceremoniously, Vaughn opens it and releases two flies into the air. Two flies. Then Vaughn forlornly utters my line, &#8220;Was a time I&#8217;d&#8217;ve gotten all three.&#8221;</p><p>Now, everybody who knows me knows I&#8217;m a peaceable guy, nowhere near said gunfighters. But, I&#8217;m getting older. Hold on. I am older. Whoa. I am old. And there was a time - metaphorically speaking - when I might well have gotten all three.  </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Blut und Ehre!]]></title><description><![CDATA[June 18, 2026]]></description><link>https://stephenforeman.substack.com/p/blut-und-ehre</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/blut-und-ehre</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 21 Jun 2026 11:01:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I have in my possession a Nazi youth dagger with &#8220;Blut und Ehre! etched into the blade. I am Jewish, and it sickens me to hold it, as if I were shaking hands with slime. It&#8217;s been well used, so I can&#8217;t help but wonder how and on whom? Regardless, it&#8217;s in excellent shape, and, I&#8217;m certain, worth a small fortune to the right collector. Fine, Why not sell it? I don&#8217;t want the damn thing in my house any longer than it needs to be. Now, knowing there are quite a few Nazi memorabilia collectors, given a little research, a buyer should be no problem. So, what&#8217;s the rub? My kids. Sevi and Madden. My kids. They&#8217;re the rub. Here&#8217;s their point. Any body interested in buying this thing for their collection is probably a Nazi sympathizer, so why would I want to associate with them in any way? It&#8217;s blood money, they say. Why not donate it to a museum? I pointed to the price of oil, yet I do see their point. OK. I&#8217;m curious. I&#8217;m really anxious to hear from you. What would you do? Sell it, or donate it. Your call. </p><p>What else?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>June 20, 2026</p><p>Today was one of my best days in a long life replete with best days. Nothing special. Everything special. Spent most of it in one of my two most favorite places on earth: a full bloom nursery on a bright June day being one of them; a library on a rainy day being the other. The rhododendrons are gone as are the lilacs, but the day lilly&#8217;s are blooming plus wild daisies and columbine, and marigolds made the jump from our garden to the front lawn. We brought fuschia and geraniums and pansies and lavender and a lot of other stuff to fill in for those that passed. The story I&#8217;m telling today is a simple one:nothing special. Years ago I read a book called, <em>Chop Wood, Carry Water</em>,that talked about living with intention, that intention being attention paid to every action one takes, every breath, every morsel, everything one does having a kind of sacrament to it. Why not? I&#8217;m alive. And that in itself is a miracle. I spent today with my wife and daughter, and that is another. </p><p></p><p> </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[June 8, 2026]]></title><description><![CDATA[Thoughts]]></description><link>https://stephenforeman.substack.com/p/june-8-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/june-8-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 14 Jun 2026 11:01:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Just a few months from now at this exact time it will have been dark for an hour. Right this minute it&#8217;s what directors of photography call the golden hour. It&#8217;s when movie making looks the most beautiful, when there is a special glow with light so soft and warm. Blemishes disappear. Scenery looks celestial. There was a recent rain, so everything outside glitters. It went quiet for awhile as the dark clouds moved in, but now the birds are at it again. I know they are marking territory or attracting mates, but I don&#8217;t know what they are and one barely sees them. My brother-in-law visited us recently and brought with him an app that identifies birds by their songs. You simply hold your phone up in the air and it picks up a song somewhere. Sometimes you don&#8217;t even hear it &#8216;til the ap p plays it back to you. Amazing! I want one. At this point, we have another that takes a picture of a plant then tells you what it is. For what it&#8217;s worth, gypsy weed and garlic mustard have found their way among the rhododendrons. So many other plants and tiny flowers. So much stuff I&#8217;ll never know.</p><p>June 9, 2026</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I try to learn something new each day, and yesterday was no different. What follows may not be of interest to you (though, of course, I hope it is), but it sure is to me because I&#8217;ve been disseminating some misinformation for years. No big deal, but now I know different. It&#8217;s about bumblebees and how they ought to be incapable of flight due to the bulk of their bodies and the flimsiness of their wings. I&#8217;ve been under the impression for years that the reason they fly so close to the ground was because the heavier air pressure helped to support them while at greater heights the air becomes too thin. Wrong. They are capable of reaching great heights if necessary due to the mechanics of their wings. Instead of beating up and down they are capable of changing direction, changing angles, sweeping instead of flapping, more like a helicopter. Why do we see them flying so close to the ground most of the time? The higher they go the more susceptible they are to the cold. Bulky as they are, their bodies just can&#8217;t take it, although one experiment had them at about 29,000 feet. But, as always, there&#8217;s a simpler explanation: low to the ground, that&#8217;s where the food is.</p><p>The morning of </p><p>June 13, 2026</p><p>So I&#8217;m sitting on the front porch taking in the early morning sun and thinking how wonderfully orchestrated this all is: an eagle in the deep blue sky,pure white clouds in a slow drift wind, chipmunks on the woodpile, bird calls from the forest, each tree primed for the months ahead, so many flowers in their turn - everything so coordinated, so calm, so right. And then, into the midst, comes this bear, a big old black one scampering from Ron&#8217;s bridge through Potter&#8217;s meadow then across the creek. It&#8217;s always exciting to spot a wild animal. They&#8217;re around, of course, you just don&#8217;t see them. But, when you do! Be it fox, deer, garter snake, even a robin or a blue jay - always exciting. That bear, however, that bear, spotting him is something special. An extra spurt of adrenalin cuts loose when ursus major lopes into view. As with all the others, you hardly ever see them but, good Godamighty when you do! In &#8220;Toehold&#8221;, my first novel, I described what it looks like when a bear is skinned out.&#8220;Looks just like a man.&#8221; Whoa. </p><p> </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[June 6, 2026]]></title><description><![CDATA[Saturday Morning]]></description><link>https://stephenforeman.substack.com/p/june-6-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/june-6-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 07 Jun 2026 11:01:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tiger striped swallowtails flutter do-see-do outside my bedroom window. Smooth and velvet black, another species flits among the rhododendrons, brazenly purple now that it&#8217;s finally June. I&#8217;m told they&#8217;re called butterflies because they flutter by, but I don&#8217;t know if that&#8217;s so. Don&#8217;t you like the sound of it, though? </p><p>This week was for planting trees, and my daughter and I planted three new ones: two weeping willows and one white oak. The willows are designed to sop up the excess water in a back meadow come Spring. The white oak, planted in honor of my grandson, joins a grove of trees dedicated to our family: a pear tree for me and J, apple trees for the children, random others, peach and birch among them. That oak will one day tower over them all, just as I hope he will. </p><p>I&#8217;ve said this before: a person who plants trees is an optimist.  I won&#8217;t get to see them in their glory, but someone will, some one will some day sit in the shade of that oak tree, some one will some day have the juice of those peaches running down their chin, some one will some day bite into a crisp apple, in fact, someone already has. Apples and pears I planted years ago are ready for a bountiful harvest now. We will eat them and remember and be happy. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Extra Sensory Perception]]></title><description><![CDATA[A True Tale Of The Woods]]></description><link>https://stephenforeman.substack.com/p/extra-sensory-perception</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/extra-sensory-perception</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 31 May 2026 11:00:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I don&#8217;t generally pay much attention to folks who claim extra sensory talents, however, this being turkey hunting season, hunting is on my mind, and that brings about a true tale of the woods. </p><p>You&#8217;ve heard me talk about this before, what it takes, the moments of focus after months of stalking the woods. I don&#8217;t remember exactly how cold the day was, but it was a day in December, and, when I visualize back to that day, I see myself in a goose down jump suit, which means it must&#8217;ve been plenty cold. I see snow as well. I see my own tracks kicking snow aside as I approach a wild apple tree. It sits at the base of a hill that borders a neighbor&#8217;s property. Now, a word about this neighbor: excuse my French, but he was a royal prick. When we adopted our children from Colombia he made it a point to tell us that kind weren&#8217;t welcome here. Yeah. A real prick. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Back to the hunt. It&#8217;s a small hill and not too bad to climb, so climb I did to the base of an old ash tree near the top, a few yards down from a rusty barbed wire fence, the boundary between our two properties. I sit down and settle back against the trunk of the ash tree, eyes glued to the apple tree below, and hope for a hungry young buck to get careless. I don&#8217;t know how long I sat there - it takes a lot of patience - I sat and I sat. No deer but a strange gnawing, a subtle point of annoyance, between my shoulder blades. I actually felt a pressure, a heat, a sense of discomfort maybe even danger. I don&#8217;t know exactly what it was that caused me to look behind me, but, finally, I did, and there he was, that son-of-a-bitch, on the other side of that barbed wire fence - my neighbor, standing there, rifle in hand, staring at me. Staring at me, for God&#8217;s sake! Staring with such hatred that given the distance, the trees, the snow, the rocks I actually felt it, actually physically felt him boring into me like a death ray. Yet, there was no physical contact. There didn&#8217;t need to be. The hatred bored between my blades as surely as a bullet. I stared back until he turned away. I backed out of the woods that day, wondering every step if he were lurking somewhere behind me. It felt like a retreat. </p><p></p><p> </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Hot Flash ]]></title><description><![CDATA[Thoughts on May 23, 2026]]></description><link>https://stephenforeman.substack.com/p/hot-flash</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/hot-flash</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 24 May 2026 11:03:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Now I get it, all that talk about the vicissitudes of menopause, I get it, ladies and gents, I get it, and it only took one hot flash to trigger that come-to-glory moment. It&#8217;s true, guys, what they say: menopause - it&#8217;s really unpleasant. The point of my tale is that I have no testosterone left due to treatments specifically designed to kill off every last vestige of my swagger. Not to mention my pecs. A lifetime of down-and-gimme-twenty-five damn near gone to waste. Flabby has become the operative word. Or is it,simply,&#8220;Oy&#8221;? So, here I am, minding my own business, when, all of an instant, it feels as if I&#8217;m inside a volcano. It&#8217;s not so much a flash but a flush that begins somewhere and then builds to  everywhere. Then there&#8217;s all the other stuff. My hair is thinner. My skin is drier. A pleasant mood is the carrot on the stick, however much of this <em>other stuff</em> hangs on.</p><p>I don&#8217;t like this getting older one bit. A lifetime of Zen and, still, I see no advantage to it. A small coffee free from Macdonald&#8217;s as long as I&#8217;m there by 6am, Tuesday? Big deal. Discount bus rides to some tawdry casino with a bunch of geezers? No thanks. Golden years? More like the rust belt. Used to be I&#8217;d rise up out of bed in the morning and do push-ups. Now, I figure I&#8217;m lucky to rise up period. We fancy dying in one&#8217;s sleep is the ideal. One goes to sleep like one always does except one doesn&#8217;t wake up, like an afternoon nap, kind of. But, is it really so? How do we know what happens in one&#8217;s sleep, really? Maybe the Grim Reaper with his scythe swoops down from somewhere, and that&#8217;s it. No fuss. No muss. On the other hand, maybe it&#8217;s a horror with one&#8217;s mouth clamped shut unable to even scream? Maybe something is bearing down on us and we can&#8217;t get away until we do, until the screen goes black? Fade out but forget the final credits. They&#8217;ve already been run. Oy.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Turkey Season]]></title><description><![CDATA[The maple leaves always unfurl in time for J&#8217;s birthday, just as they did this year.]]></description><link>https://stephenforeman.substack.com/p/notes-5102026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/notes-5102026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 17 May 2026 11:02:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The maple leaves always unfurl in time for J&#8217;s birthday, just as they did this year. </p><p>I just got a call from a fella I know. He&#8217;s a few years younger than I am. It&#8217;s turkey season. Mating season. We&#8217;re over-run with birds strutting their stuff, and he wanted to come down here and hunt. I couldn&#8217;t and wouldn&#8217;t deny him because he grew up in this house on this land, and probably knows it better than I do. Also, turkey hunting takes a skill that most hunters don&#8217;t have: you need to be able to &#8220;talk turkey&#8221;,literally, to coax them in. There are all kinds of calls one can buy, but the old timers used to simply suck on a wing bone. One&#8217;s heart thumps when from somewhere in the forest that big bird answers back.  It&#8217;s really quite astonishing to see them all fluffed out as they break into a clearing to prance and dance. When that tail fans out it&#8217;s a thing of wonder. </p><p>I don&#8217;t know the reason, but its importance is visceral: I&#8217;ve always had a strong sense of survival. I like to think it began with the Marine Corps although I suspect it started before that. My ideal was to be able to survive alone in the wilderness with only a knife. At my peak I came close. Hunting was a big part of the equation because to survive you need to eat, right? And so I have no quarrel with the notion of ethical hunting, that is, you eat what you take. Those guys who come up from Brooklyn for the season are the ones who worry me. Shootin&#8217; irons on their hips. I mean, who the hell do they think they are? But the locals who hunt span generations, so hunting takes on a different aspect. There is no need to squeeze the trigger until it&#8217;s time. There is no need to worry you won&#8217;t get yours. You&#8217;ve got all day. Actually, you&#8217;ve got all year, for a good hunter really never stops hunting. Way before the season opens there are so many signs to consider: where they sleep, where they water&#8230;The air actually smells different when they&#8217;re around. Your footsteps are different, too, carefully placed flat so as not to make a sound. Your ears are open to sounds you haven&#8217;t heard before. If a body can be alert and at peace all at once, this is the time. </p><p>Meat prices have gotten so high that even at my age and physical condition I&#8217;ve been considering getting out there again. Neighbors said they would help with the butchering, so I&#8217;m thinking about it. Problem is nobody in our family loves venison. I don&#8217;t think they even like venison although, my guess is, given a hamburger or hot dog, they would not know the difference. We&#8217;ll see. Who knows if I&#8217;ll even be able to walk by then?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[May 9, 2026]]></title><description><![CDATA[Nobody is Perfect]]></description><link>https://stephenforeman.substack.com/p/may-9-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/may-9-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 10 May 2026 11:02:09 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Each one of us is a mixture of good qualities, and some perhaps not-so-good qualities. In considering our fellow man we should remember his good qualities and realize that his faults only prove that he is, after all, a human being&#8230;We should refrain from making harsh judgment of a person just because he happens to be a dirty, rotten, no-good, son of a bitch&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p><p>Did you grab a chuckle? Hope so. And, for good measure, a tidbit on the Creative Process: </p><ol><li><p>This is awesome</p></li><li><p>This is tricky</p></li><li><p>This is shit</p></li><li><p>I am shit</p></li><li><p>This might be OK</p></li><li><p>This is awesome</p><p></p><p>Sorry. Stumped. Nothing more today. Have a good one.</p></li></ol><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[May 1, 2026]]></title><description><![CDATA[Yes!]]></description><link>https://stephenforeman.substack.com/p/may-1-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/may-1-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 03 May 2026 11:03:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Spring is refusing to take no for an answer. The old apple tree that split in two from that horrific storm didn&#8217;t bear last year but will this. I wasn&#8217;t sure, but white blossoms are beginning to appear, and, while they won&#8217;t be as profuse as in the past, they&#8217;ll bear and be beautiful. A weeping cherry I&#8217;d thought was gone is actually growing gracefully, slowly, though. But, I don&#8217;t care. I never have expected it to rocket up anyway. Knowing it will be there when I am not is my pleasure. It&#8217;s said that a man who plants trees is an optimist. I should say a woman, too, of course, especially since this year the plan is to plant two new willows with my daughter. It&#8217;s seasonal. A lot of water comes down the mountain due to melt. It&#8217;s beginning to stream across the back meadow and pool up on the edge of our property, so the willows are intended to soak it up, our little attempt to put the brakes on nature. Two willows. Two holes. Easier said than done except I can&#8217;t swing a pickax anymore, so I&#8217;m mostly relegated to standby and watch. </p><p>Trees have always been special for me. I love to plant them and have done so over the years to commemorate this and that. (I&#8217;m not sure the white oak I planted for my grandson,Dorian,made it through the winter - bummer - but we&#8217;ll see.) When we were tots my brother and I spent afternoons with a magic tree. Only we knew how to open it, and only we knew what was inside: a wooden horse. We&#8217;d spend hours pounding jewels into it before putting it away for another day. Nobody knew it was there but us. Just us. He doesn&#8217;t remember, so now it&#8217;s just me.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I keep the following on my bulletin board. I wish I&#8217;d written it. I didn&#8217;t. A guy named Rabindranath Tagore did.</p><p>     <em>Silence my soul,</em></p><p><em>     these trees are prayers.</em></p><p><em>     I asked the tree,</em></p><p><em>     &#8220;Tell me about God,&#8221;</em></p><p><em>     then it blossomed.</em></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[April 26, 2026]]></title><description><![CDATA[Yo!]]></description><link>https://stephenforeman.substack.com/p/april-26-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/april-26-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 26 Apr 2026 11:01:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I am, as we said way back when, &#8220;blown away&#8221; by your response to my substack. It&#8217;s everything this writer ever wanted to hear. There&#8217;s even the occasional check in the mail. <em>My Fields, My Streams, My Woods, My Words. </em>My words. Mine. They come to me. They come to you. The problem is they don&#8217;t always come to me, but you still expect them to come to you. Every Sunday? Right? You expect one in your inbox and feel a bit bereft if it&#8217;s not there. Well, I&#8217;m here to say I want to write one weekly, and I&#8217;m bound to try, but I&#8217;m not gonna promise. Can&#8217;t promise. I may miss from time to time. If I do, please forgive me. I want the pleasure of these pieces not the pressure. I&#8217;m guessing you understand. Grazia tante. Thank you so much.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[April 19 2026]]></title><description><![CDATA[Good googamooga!]]></description><link>https://stephenforeman.substack.com/p/april-19-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/april-19-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 19 Apr 2026 11:32:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Was it a ferocious winter or what? Yet, now it&#8217;s spring outside, and that grand parfumerie of nature wafts through the air. A golden bank of forsythia glows at the foot of the drive. Forsythia is my sign of Spring, and I&#8217;ve been nursing this one along for years. All right. Damn. Now, we&#8217;re getting reports that the temperatures are about to fall again, but, for now, for now, it&#8217;s high in the sixties, and the daffodils are poking through. The fire bush is budding, and the chokecherry survived a battering by a logging truck. Spotted two butterflies romancing each other. It&#8217;s in the air. What else is going on? I&#8217;m getting around a little better today so did some exploring. Made certain the dogwood was upright, sussed out a sunny spot near the spruce trees for the new pumpkin patch, opined how dandelions and violets made a lovely carpet, spotted leaves on the lilacs, saw the green streamers on the willows.</p><p>We spent the past few days in Florida, terrain as different from ours as any could be. Flat as a baking sheet, the aroma of gardenias. A visit with a dear man whose friendship reaches back seventy years. You don&#8217;t shirk something like that. J and I wheelchaired it through TSA, she in her Pink Ladies jacket, me in my USMC vet baseball cap. Since my diagnosis I&#8217;ve rarely been out of the valley (mostly for doctor&#8217;s appointments) and surely never this far, so I admit to feeling more queasy than I would have liked. But, we had a grand time, as my Irish wife would say, and were feted royally. One of the things I remember from the Nixon years was that his best friend was a guy named Bebe Rebozo. He was nobody of note, but he was the president&#8217;s best friend. One presser a reporter asked Nixon why Rebozo was his best friend? Nixon&#8217;s answer? He said because we can sit together and we don&#8217;t have to say anything. I&#8217;ve never agreed with Nixon on much, but I&#8217;m copacetic on that one. We, Laibel and I, can sit and say nothing, yet we&#8217;ve been talking for going on seventy-one years. Here&#8217;s to another one, Bub. L&#8217;chaim!</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Veteran Wonders]]></title><description><![CDATA[April 3, 2026]]></description><link>https://stephenforeman.substack.com/p/a-veteran-wonders</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/a-veteran-wonders</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 05 Apr 2026 11:01:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m not below deck in combat gear waiting for the buzzer ordering us topside, but once I was. Once I trained to kill other men, to destroy them in myriad ways. I remember the satisfaction of making a booby trap that would shred another man, and then I remember the time I wondered why I&#8217;d ever want to do that? I believe it was a little outpost called Courthouse Bay where I trained as a combat engineer. A guy from my squad came back from the base library one day and hands me a book.</p><p>     &#8220;You gotta read this,&#8221; he said.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>It was <em>Johnny Got His Gun </em>by Dalton Trumbo, possibly the most gut wrenching anti-war novel ever written. I didn&#8217;t know it then, of course, but how it got into the base library is anybody&#8217;s guess?</p><p>     &#8220;You gotta read this,&#8221; he said.</p><p>So I did, and when I got to page fifty or thereabouts I realized that I was training, even eager, to do just that, to destroy another human being. The creature telling the story had been demolished by a shell. There were no arms and legs, no face, no voice, no nothing but interior thoughts&#8230;forever. Forever! A brain kept alive. Nothing else but thinking. Never to be held, never to be kissed. No one to even know who he was, who he had been. Ever. But thinking all the same. I&#8217;d wanted that to be someone else. It might well have been me. As a Marine you&#8217;re trained to believe you&#8217;re invulnerable. It was the moment I realized I wasn&#8217;t. For an instant the gravity may have sunk in, but like those guys in the expeditionary force headed to Iran right now (I was once a member of that same force), still, I&#8217;d&#8217;ve gone itching for a fight, as would any nineteen year old Lance Corporal.   </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[March 24, 2026]]></title><description><![CDATA[March 28, 2026]]></description><link>https://stephenforeman.substack.com/p/march-24-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/march-24-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 29 Mar 2026 11:03:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m crouched over my keyboard like a fox poised to pounce as the words wriggle by. And wriggle by. And wriggle by. Which ones to choose? What sentences to make? And about what? The view from here is different than my usual. I&#8217;m on the fifth floor of an exquisite apartment overlooking Central Park. A cityscape spreads out below me, buildings I&#8217;ve never seen before, tall very skinny ones. We&#8217;re here visiting dear friends - the kinds of relationships that redefine the lot and take you further. We&#8217;re here to see a play starring one of those friends, an actor of great depth and versatility. The man thundered through a performance that harkened back to its creation thousands of years ago. Was it worth leaving peace and quiet behind?</p><p>So here I am now, back to my peace&#8217;n&#8217;quiet, back to what I left behind. Was it worth it, leaving that if only for a little while? Was it worth it? Was it worth having my guts yanked back  thousands of years? Sure, it was! The great thing about life - my life - has been its variety, filled with interesting characters many of whom I&#8217;ve come to love. My mother&#8217;s wisdom came down to this, &#8220;You&#8217;ve got a mouth. Use it.&#8221; I grew up being able to talk to anyone, and that includes a trapper in Alaska, a bushman in a rain forest, and a sitting president of the United States. I hope I&#8217;ve brought my children up the same way. Bring it on!  Say what y&#8217;gotta say but listen hard. Get that person talking about themselves. That way you&#8217;ll learn something. I once spent time with this old cowboy in Arizona who ran the first search and rescue missions into the Superstitions. He could track you over stone, had been in the saddle so much he could barely walk. &#8220;Just because you lose the trail don&#8217;t mean it&#8217;s the end of the trail.&#8221; That&#8217;s what he told me. There was another guy I once knew, a botanist I met on an expedition in the Caribbean. He was originally from the Ozarks, and this was his advice on how to climb a mountain. &#8220;Take small steps and take &#8216;em slow. If you can step on it, step over it. If you can step over it, step around it. That way you&#8217;ll get to climb more mountains.&#8221;</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[March 21, 2026]]></title><description><![CDATA[Crocuses or Croci]]></description><link>https://stephenforeman.substack.com/p/march-21-2026</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/march-21-2026</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 22 Mar 2026 11:02:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I don&#8217;t know what to call them, but there they are, spears an inch tall, piercing the earth. Soon they will be tipped with flowers, purple and yellow. Nearby a chipmunk explores a rock wall. Lichens appear. Patches of moss. What else is waking up beneath the frozen floor? There are tiny frogs that literally freeze themselves to weather the winter. Some beetles do the same. Moles and mice eat them. The leaves of the rhododendron spread wide to the south, its buds like the penises of babies, and the wands of the willows are turning green. The beavers have been really busy up the creek gnawing down trees and changing its course. Their teeth are like chisels. Its banks are studded with chewed stumps. The dams are growing larger. It&#8217;s cold outside, but, still, how can we not call it Spring?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Awakening #2]]></title><description><![CDATA[March 14, 2026]]></description><link>https://stephenforeman.substack.com/p/awakening-2</link><guid isPermaLink="false">https://stephenforeman.substack.com/p/awakening-2</guid><dc:creator><![CDATA[Stephen H Foreman]]></dc:creator><pubDate>Sun, 15 Mar 2026 11:02:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FXfR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fd35cbc-00d8-4bf4-9fec-5f30757a9cf8_357x357.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Yesterday the temperature approached seventy. Except for an occasional clump one would never know it had snowed. All of a sudden (It surely seemed like <em>all of a sudden) </em>a flock of robins appeared on the back lawn, hopping and pecking, carefully keeping their distance. First there was one; then there were a dozen, each separated by a dozen feet or so. What a sign of Spring that was! Then, just as suddenly, the snow began to sprinkle and the robins disappeared, like a magician waved his hanky and <em>shazam</em>. Today it&#8217;s back to freezing but not below - a blessing. I&#8217;d like to talk about how beautiful the day is except it isn&#8217;t. It&#8217;s dismal. I&#8217;d rather the creek be clear and tumultuous rather than muddy and mawkish. I&#8217;d rather the air be crisp rather than the aroma of mud but mud means Spring and melt means Spring and Spring, yeah, man, whether we know it or not, is finally here. The leaves of the rhododendron have flattened to catch the sun, and the buds of the forsythia are popping. Soon, they say, soon. </p><p>Marmot, a weasel like creature with a tawny coat, comes under the category of never having been seen before. After forty-three years, I can cross that off my list. Just saw one skittering across the road. Also, when the creek was full, saw a mink skipping from mogul to mogul. Today is a good day to burn apple wood in the fireplace. Its aroma is subtle but distinct, and it burns like iron. We have a stack of it due to a blow down from a storm last Winter, but I&#8217;ve been very parsimonious with it because I deem it such a treasure, saved for and savored by friendly neighbors who drop in for a chat. I had a dear friend whose father&#8217;s mantra was, &#8220;It&#8217;s a good life if you don&#8217;t weaken.&#8221; Tru dat.   </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://stephenforeman.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stephen H. Foreman is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>