<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[thecoreycorinne]]></title><description><![CDATA[This is my exposure therapy.]]></description><link>https://thecoreycorinne.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!cZGu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F569392ae-d1cd-47c8-bcec-c09ec695cbfb_1280x1280.png</url><title>thecoreycorinne</title><link>https://thecoreycorinne.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 04 Sep 2026 10:48:05 GMT</lastBuildDate><atom:link href="/__u/thecoreycorinne.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Corey Bates]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thecoreycorinne@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thecoreycorinne@substack.com]]></itunes:email><itunes:name><![CDATA[Corey]]></itunes:name></itunes:owner><itunes:author><![CDATA[Corey]]></itunes:author><googleplay:owner><![CDATA[thecoreycorinne@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thecoreycorinne@substack.com]]></googleplay:email><googleplay:author><![CDATA[Corey]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[It’s ok to be bad at things!]]></title><description><![CDATA[Apparently. Jury is still out in my opinion.]]></description><link>https://thecoreycorinne.substack.com/p/its-ok-to-be-bad-at-things</link><guid isPermaLink="false">https://thecoreycorinne.substack.com/p/its-ok-to-be-bad-at-things</guid><dc:creator><![CDATA[Corey]]></dc:creator><pubDate>Mon, 24 Aug 2026 21:47:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_9wp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a92f216-c6c2-4be9-8c5c-c001a410cb99_3130x2075.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_9wp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a92f216-c6c2-4be9-8c5c-c001a410cb99_3130x2075.jpeg" data-component-name="Image2ToDOM"><div 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/__u/thecoreycorinne.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a92f216-c6c2-4be9-8c5c-c001a410cb99_3130x2075.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!_9wp!, /__u/thecoreycorinne.substack.com/w_1456, /__u/thecoreycorinne.substack.com/c_limit, /__u/thecoreycorinne.substack.com/f_auto, /__u/thecoreycorinne.substack.com/q_auto:good, /__u/thecoreycorinne.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5a92f216-c6c2-4be9-8c5c-c001a410cb99_3130x2075.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" 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y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>I&#8217;ve started and not finished more things than I can count, from workout routines to learning instruments and even writing books. I have little to no discipline and about the same amount of drive. My family doesn&#8217;t have this problem. Dad is a doctor, and Mom was a nurse and is now a business owner. My brother works in environmental policy and has a kid.</span></p><p><span>Those are all very important and commendable pursuits.</span></p><p><span>I love my job! I do! I&#8217;m an event planner, bookseller, and bartender all at one place. That&#8217;s pretty sick. But it barely pays the bills, and I don&#8217;t want to put on a smile and explain orange wine for the rest of my life. Also, cutting people off is a bummer, and so is cleaning bathrooms at the end of the shift.</span></p><p><span>I&#8217;ve finished a few things. High school (was up in the air), college (probably even more up in the air), an EP, a zine with a friend, and how to play guitar (a lifelong pursuit, but I&#8217;m proficient enough). I&#8217;m sure there are more, but the good floats away and the disappointment sticks around.</span></p><p><span>I can&#8217;t blame it on one thing. It&#8217;s a mix of ADHD, youngest child energy, chronic illness, and probably just my personality. I&#8217;ve tried planners, lists, apps, etc. But motivation is so elusive even when it&#8217;s something I know I want.</span></p><p><span>I started this newsletter a bit ago and told myself I would use it as a way to make writing a more constant thing in my life. I miss it. I&#8217;ve started a few pieces here and there. They&#8217;ve been mostly self-involved, as is a lot of my writing. I&#8217;d say I&#8217;d work on it, but I&#8217;ve been this way for 20+ years, and I don&#8217;t really see it changing. Write what you know and all that jazz. But each piece falls flat, or it fizzles out without a true conclusion. I&#8217;m not trying to be revolutionary here, but I don&#8217;t want to share something useless. It has to be good.</span></p><p><span>Why would I finish something if it&#8217;s not going to be good? Why would I disappoint myself with mediocrity?</span></p><p><span>Anyway, I&#8217;m going to start doing things even if I think I&#8217;m bad at them. My therapist suggested it, and she hasn&#8217;t steered me wrong in 4 years. So, I got polymer clay to make a ring holder and a kit to make mosaic coasters. If they suck, I will do my best not to freak out. I promise. I still might, though. Baby steps.</span></p><p><span>I&#8217;m applying that to this newsletter. I&#8217;m not letting myself sit and ruminate on how to say something meaningful or funny or intelligent. Though I do hope each post has a sprinkle of those things in it. I am a performer at heart.</span></p><p><span>I&#8217;ll share my trials and errors. I&#8217;ll celebrate anything that is above average and some average things. Maybe this will be the motivation. Maybe this could be the drive. Maybe now that I&#8217;m 30, I can develop discipline. A second coming of age, if you will.</span></p><p><span>Feel free to throw things at me in public if it&#8217;s been more than a month since I&#8217;ve shared my silly thoughts with you. Public embarrassment works pretty well on me, sadly.</span></p><p>Anyway,  I&#8217;ve mostly been reading &#8220;why choose&#8221; romance books this summer, which has in fact inspired me to write one (make me finish this too!) Lmk if I should make an entire post with the breakdown of my favorites from this genre&#8230;</p><p>And this is what I&#8217;ve been listening to this summer:</p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://mosaic.scdn.co/640/ab67616d00001e0204cb6cac4ca056897840c721ab67616d00001e024f5ddf938d46602daf217e9fab67616d00001e02516b540fe2ff881fdc36d7f3ab67616d00001e026c6b97827d305f53797b8762&quot;,&quot;title&quot;:&quot;summerfoot&quot;,&quot;subtitle&quot;:&quot;By Corey&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/4R8l1Fd8IM0zg8UPjhID7j&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/4R8l1Fd8IM0zg8UPjhID7j" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p><em>Header Image:</em></p><p><em>Me getting drunk at Clem&#8217;s in Brooklyn for my 30th birthday. Taken by Taylor &#10084;&#65039; </em></p>]]></content:encoded></item><item><title><![CDATA[Embarrassingly Arrogant]]></title><description><![CDATA[And a list of things I love]]></description><link>https://thecoreycorinne.substack.com/p/embarrassingly-arrogant</link><guid isPermaLink="false">https://thecoreycorinne.substack.com/p/embarrassingly-arrogant</guid><dc:creator><![CDATA[Corey]]></dc:creator><pubDate>Wed, 25 Jun 2025 22:29:58 GMT</pubDate><enclosure url="https://mosaic.scdn.co/640/ab67616d00001e02233a3246c906fb77591e95bcab67616d00001e0247271762d5adcb69e71e9d2fab67616d00001e02482ce12feaf32ae100dd6908ab67616d00001e024beccd185c5e1b94df28b69a" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>I&#8217;ve started a newsletter twice, and like many of my projects, I&#8217;ve abandoned it just as many times. The concept of sharing my thoughts is alluring, but when I do, my body burns with embarrassment. I don&#8217;t have an MFA, and I haven&#8217;t published anything professionally since 2021. How humiliating to assume people care what I think? How arrogant to think my ideas are important enough to share?</p><p>Maybe that&#8217;s all art is: <strong>embarrassingly arrogant.</strong></p><p>I&#8217;ve been talking a lot about moving through shame and embarrassment in therapy, and I&#8217;ve always done well with exposure therapy.</p><p>So, here are a few things I love. How could I ever be embarrassed of something I love?</p><p></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dd9ce86c-3d8c-40b5-842c-3008c232fa1a_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c75caa6e-2891-4b7d-a5e8-509e8c255c28_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae06cfb4-94fc-4471-9d3e-08bfd8794f48_1980x3520.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/624f07dc-da5f-4511-b8d9-951695169e38_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e1807116-b44b-40f8-bb62-13d8c597aa95_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c714e974-a7b3-4991-ae39-240350ae93b1_1456x1210.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p></p><p>I love pouring my cheap drip coffee over tiny ice cubes I prepared the night before. I love listening to my friends&#8217; music through big speakers. I love singing along to the same songs over and over until I find new ones to take their place. I love that the seasons of my life have a soundtrack because of this habit.</p><p>I love getting stoned and reading on my couch. I love beautiful books. I love books that make me blush and books that make me cry. I love getting texts from people who love me right as the loneliness creeps in, like they have some sixth sense for when I need them. I love sweating on patios, drinking with my friends hours after the sun has gone down&#8211;the air still thick with summer heat. I love getting a rosemary and salt bagel with veggie cream cheese as a treat for waking up early (9:30 am) to work my only morning shift every Saturday. I love my job (even though I hate working.)</p><p>I love when my mom sends me things in the mail. This week, it was magnesium supplements to help me sleep. I love it when my brother calls me while he&#8217;s driving my niece home from daycare, and I can hear her babbling in the back seat. I love that Taylor gets me an Oreo milkshake without me asking for it. I love how the cats curl up on my chest and purr. I love knowing they feel safe with me.</p><p>I love getting tattoos that mean something, and I love getting tattoos just because I love the art. I love making people laugh when they see my &#8220;Oof&#8221; tattoo. I love making people laugh in general.</p><p>I love writing even though I&#8217;m scared that I&#8217;m not good at it. I love dancing even though I know I&#8217;m not good at it (no matter what one drunk guy at Sagebrush said.) And that&#8217;s how I know exposure therapy works for me.</p><p></p><iframe class="spotify-wrap playlist" data-attrs="{&quot;image&quot;:&quot;https://mosaic.scdn.co/640/ab67616d00001e02233a3246c906fb77591e95bcab67616d00001e0247271762d5adcb69e71e9d2fab67616d00001e02482ce12feaf32ae100dd6908ab67616d00001e024beccd185c5e1b94df28b69a&quot;,&quot;title&quot;:&quot;Newsletter #1&quot;,&quot;subtitle&quot;:&quot;By Corey&quot;,&quot;description&quot;:&quot;Playlist&quot;,&quot;url&quot;:&quot;https://open.spotify.com/playlist/0vOTZhv8B97YPkgPUSNraX&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false}" src="https://open.spotify.com/embed/playlist/0vOTZhv8B97YPkgPUSNraX" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p></p>]]></content:encoded></item></channel></rss>