<![CDATA[BENSHEN MEMBERSHIP]]>https://themembership.substack.comhttps://substackcdn.com/image/fetch/$s_!KD34!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a44a47d-6aa9-4d57-937a-59ddb57cb6d4_1128x1128.pngBENSHEN MEMBERSHIPhttps://themembership.substack.comSubstackThu, 03 Sep 2026 15:25:50 GMT<![CDATA[FINAL WEEK | Birjiwan]]>https://themembership.substack.com/p/final-week-birjiwanhttps://themembership.substack.com/p/final-week-birjiwanThu, 03 Sep 2026 12:57:36 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

BIRJIWAN’S PLAYLIST HERE

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]]><![CDATA[FINAL WEEK | Rebecca]]>https://themembership.substack.com/p/final-week-rebecca-483https://themembership.substack.com/p/final-week-rebecca-483Wed, 02 Sep 2026 12:59:20 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

REBECCA’S PLAYLIST HERE

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]]><![CDATA[FINAL WEEK | Desirée]]>https://themembership.substack.com/p/final-week-desireehttps://themembership.substack.com/p/final-week-desireeTue, 01 Sep 2026 13:06:56 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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]]><![CDATA[SEPTEMBER PRACTICE • Swan Kriya + Meditation to Brighten Your Radiance]]>https://themembership.substack.com/p/september-practice-swan-kriya-meditationhttps://themembership.substack.com/p/september-practice-swan-kriya-meditationMon, 31 Aug 2026 22:23:23 GMTOur September practices bring us into the heart of our study of Prosperity + the Radiant Body through two complementary meditations.

Swan Kriya brings us down and into the body, cultivating greater grounding, embodiment, and steadiness. It helps to balance the glandular system, the hormones, and gets us into our bodies through breath and movement. There…

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]]><![CDATA[SEPTEMBER IN THE MEMBERSHIP • Prosperity: Teachings of the ℜ𝔞𝔡𝔦𝔞𝔫𝔱 Body ]]>https://themembership.substack.com/p/september-in-the-membership-prosperityhttps://themembership.substack.com/p/september-in-the-membership-prosperityMon, 31 Aug 2026 22:17:38 GMT

Welcome to September — Prosperity: Teachings of the ℜ𝔞𝔡𝔦𝔞𝔫𝔱 Body

September always feels like a return. After the movement and expansiveness of the season with summer travels, late nights, disrupted routines, and beautiful chaos, there is something quietly magical about returning to structure. Back to our mornings, to our routines, to study, ritual, devotion, and the little (or big) things we do every day that somehow change our lives.

Virgo season is the perfect teacher to welcome us back. The season reminds us that devotion of the ordinary is what makes like extraordinary. It lives in what we do repeatedly: the habits we keep, the spaces we tend, the books we study, the practices we return to, the promises we make to ourselves and actually honor. The sacred and the ordinary are not opposites. The practice is the magic.

And so, our Fall theme begins with Prosperity: Teachings of the Radiant Body.

Because prosperity is not simply about receiving more. It’s about developing the capacity to hold more which comes from learning to tend to, organize, and circulate what is already here in addition to what we are calling in. As we ask for expansion in our lives, Virgo season invites us to examine the vessels and containers that will hold it.

VIRGO SEASON | The Sacred Return

As the Sun leaves Leo and enters Virgo, we move from the majesty of the Sun into the intelligence of the Earth. If Leo asked us to discover what happens when we allow ourselves to shine, Virgo asks us to tend what that light has revealed. Radiance must eventually be given form. Vision must become practice. Inspiration must find a vessel capable of holding it.

Virgo is mutable earth, the final earth sign before the autumnal equinox. In astrology, mutable signs govern thresholds: they adapt, refine, reorganize, and prepare us for the transition from one season into another. Virgo therefore arrives at the end of summer as a kind of sacred sorting, gathering what has ripened, discerning what is useful, and preparing the ground for what comes next.

Ruled by Mercury, Virgo brings the planet of intellect, language, perception, and discrimination into the material realm. Here, Mercury is not interested in knowledge for knowledge’s sake, but in its application. What can be practiced? What can be improved? What actually serves? Virgo teaches us that wisdom must eventually enter the body, the calendar, the ritual, the work of our hands, and the architecture of our everyday lives.

The constellation itself has long been associated with the Maiden, often depicted carrying a sheaf of wheat. Across the ancient Mediterranean and Near East, images of the maiden, grain, harvest, and fertility became intertwined with goddesses such as Demeter, Persephone, and Astraea. The symbolism is fitting: Virgo’s mysteries concern cultivation. She knows that abundance is not only something we receive, it is something we learn to tend.

Astrologically, Virgo governs discernment, ritual, service, devotion, health, habits, and the refinement of our daily lives. Virgo is the Virgin in her oldest sense: the woman who belongs to herself: whole, sovereign, discerning. She is sovereign in her attention, discerning about where her life force goes, devoted to what she considers sacred. Virgo reminds us that devotion is often the magic upon which we build our lives. It is what we do repeatedly. The habits we keep. The spaces we tend. The promises we make to ourselves and actually honor. The question as we ground into this season is: What becomes possible when we treat the ordinary architecture of our lives as sacred?

September is a return to rhythm and devotion and BENSHEN is officially back in session.

THE PRACTICE | Meditations for the Month

SWAN KRIYA (3 mins) - A devotional warmup designed to soothe the nervous system, support hormonal balance, and restore the body’s natural rhythm. As the spine undulates, the body releases excess tension and settles into a felt sense of grace, stability, and embodied beauty.

MEDITATION TO BRIGHTEN YOUR RADIANCE (11 mins) - A Benshen FAVORITE, this meditation work with the breath and also on the Radiant Body. The Radiant Body is the 10th of the Ten Bodies, which sits on top of the Aura. When activated, it’s as if your Aura is dipped in gold. Whenever we are trying to manifest something, the first thing we want to do is get clear about what we want. Then we build the internal energy and Radiant Body from within to not only attract what we desire but have enough energy to hold it, expand it, and integrate the new into our lives. This is one of the big prosperity meditations that allow us to magnetize and attract to us the things we desire rather than chasing after everything.

SEPTEMBER KEY DATES

🐍 September 7th • First morning meditation on ZOOM at 7:30am EST
🏛️ September 10th • New Moon in Virgo + Monthly Workshop with Desirée on ZOOM at 6:00-7:30 pm EST
🪞 September 22nd • Fall Equinox + Community Sadhana (more info coming soon)
🕯️ September 26th • Full Moon in Aries

*𝘢𝘭𝘭 𝘳𝘦𝘱𝘭𝘢𝘺𝘴 𝘱𝘰𝘴𝘵𝘦𝘥 𝘸𝘪𝘵𝘩𝘪𝘯 24𝘩𝘳𝘴 𝘢𝘧𝘵𝘦𝘳 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱!

JOIN THE MEMBERSHIP

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]]><![CDATA[DAY 29 | Morgan]]>https://themembership.substack.com/p/day-29-morganhttps://themembership.substack.com/p/day-29-morganMon, 31 Aug 2026 12:54:22 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

MORGAN’S PLAYLIST HERE

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]]><![CDATA[DAY 26 | Desirée]]>https://themembership.substack.com/p/day-26-desireehttps://themembership.substack.com/p/day-26-desireeFri, 28 Aug 2026 13:06:12 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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]]><![CDATA[DAY 25 | Rebecca]]>https://themembership.substack.com/p/day-25-rebecca-c4ahttps://themembership.substack.com/p/day-25-rebecca-c4aThu, 27 Aug 2026 12:51:13 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

REBECCA’S PLAYLIST HERE

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]]><![CDATA[DAY 24 | Birjiwan]]>https://themembership.substack.com/p/day-24-birjiwan-965https://themembership.substack.com/p/day-24-birjiwan-965Wed, 26 Aug 2026 13:01:39 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

BIRJIWAN’S PLAYLIST HERE

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]]><![CDATA[DAY 23 | Desirée]]>https://themembership.substack.com/p/day-23-desireehttps://themembership.substack.com/p/day-23-desireeTue, 25 Aug 2026 12:56:36 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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]]><![CDATA[DAY 22 | Desirée]]>https://themembership.substack.com/p/day-22-desiree-b5bhttps://themembership.substack.com/p/day-22-desiree-b5bMon, 24 Aug 2026 13:07:36 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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]]><![CDATA[DAY 19 | Desirée]]>https://themembership.substack.com/p/day-19-desiree-814https://themembership.substack.com/p/day-19-desiree-814Fri, 21 Aug 2026 13:21:15 GMTHi everyone! The video somehow became unpinned in the beginning and it its pinned starting right when we begin GYAN CHAKRA. I have included the audio as well since we talk about the in between of the eclipses in the beginning in case anyone wants to listen! 🎙

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]]><![CDATA[DAY 18 | Rebecca]]>https://themembership.substack.com/p/day-18-rebeccahttps://themembership.substack.com/p/day-18-rebeccaThu, 20 Aug 2026 12:59:47 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

REBECCA’S PLAYLIST HERE

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]]><![CDATA[DAY 17 | Birjiwan]]>https://themembership.substack.com/p/day-17-birjiwan-a1fhttps://themembership.substack.com/p/day-17-birjiwan-a1fWed, 19 Aug 2026 12:52:14 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

BIRJIWAN’S PLAYLIST HERE

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]]><![CDATA[DAY 16 | Birjiwan]]>https://themembership.substack.com/p/day-16-birjiwanhttps://themembership.substack.com/p/day-16-birjiwanTue, 18 Aug 2026 12:48:37 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

BIRJIWAN’S PLAYLIST HERE

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]]><![CDATA[DAY 15 | Desirée]]>https://themembership.substack.com/p/day-15-desireehttps://themembership.substack.com/p/day-15-desireeMon, 17 Aug 2026 13:05:51 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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]]><![CDATA[DAY 11 | Rebecca]]>https://themembership.substack.com/p/day-11-rebeccahttps://themembership.substack.com/p/day-11-rebeccaThu, 13 Aug 2026 12:46:50 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

REBECCA’S PLAYLIST HERE

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]]><![CDATA[SACRED 𝔙𝔦𝔰𝔦𝔬𝔫, HEART of GOLD ]]>https://themembership.substack.com/p/august-workshop-sacred-heart-of-goldhttps://themembership.substack.com/p/august-workshop-sacred-heart-of-goldThu, 13 Aug 2026 02:03:22 GMTUnder the New Moon Solar Eclipse in Leo, join Desirée Pais for Sacred Vision, Heart of Gold, a Kundalini Yoga + Meditation workshop devoted to the radiant vision that lives beneath the clouds of doubt, fear, and external validation. Leo rules the heart, creative fire, courage, and radiance, asking not only “How do I want to be seen?” but “What am I here…

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]]><![CDATA[DAY 10 | Birjiwan]]>https://themembership.substack.com/p/day-10-birjiwan-3bahttps://themembership.substack.com/p/day-10-birjiwan-3baWed, 12 Aug 2026 13:13:16 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

BIRJIWAN’S PLAYLIST HERE

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]]><![CDATA[DAY 9 | Desirée]]>https://themembership.substack.com/p/day-9-desiree-4e0https://themembership.substack.com/p/day-9-desiree-4e0Tue, 11 Aug 2026 13:29:59 GMTOnce you have finished your practice, feel free to drop your favorite emoji in the comments section as a marker of accountability/checking it off as complete! If you are catching the replay, feel free to also use the comments section to share your response to the daily prompt.

DESIRÉE’S PLAYLIST HERE

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