<script data-pm-proxy="intercept"></script><?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[VAGAROSA]]></title><description><![CDATA[Refúgio para mulheres e mães que buscam a contramão da aceleração; bálsamos para reencantar a casa, o cotidiano e a maternidade]]></description><link>https://verbenacartaxo.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!7Y9L!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4cd88c1-cd5e-4551-9d6f-2483e663b6a2_256x256.png</url><title>VAGAROSA</title><link>https://verbenacartaxo.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 02 Sep 2026 08:55:10 GMT</lastBuildDate><atom:link href="/__u/verbenacartaxo.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Verbena Cartaxo]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[verbenacartaxo@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[verbenacartaxo@substack.com]]></itunes:email><itunes:name><![CDATA[Verbena Cartaxo]]></itunes:name></itunes:owner><itunes:author><![CDATA[Verbena Cartaxo]]></itunes:author><googleplay:owner><![CDATA[verbenacartaxo@substack.com]]></googleplay:owner><googleplay:email><![CDATA[verbenacartaxo@substack.com]]></googleplay:email><googleplay:author><![CDATA[Verbena Cartaxo]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[.. y el mundo sanar]]></title><description><![CDATA[Quando a multid&#227;o de mulheres em mim encontra Anitta ao som da m&#225;quina de lavar]]></description><link>https://verbenacartaxo.substack.com/p/y-el-mundo-sanar</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/y-el-mundo-sanar</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 30 Aug 2026 09:01:53 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1ddc4ab7-08c0-4294-a6f2-5b71ad82c7d7_736x903.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Arrepio uma, duas, tr&#234;s vezes.</span></p><p><span>Sinto a corrente el&#233;trica sair l&#225; da ponta da cauda que escondo dentro da cal&#231;a preta de linho, subir pela coluna at&#233; chegar ao ponto mais alto do cocuruto e, pela rachadura do s&#233;timo chakra, sair do corpo.</span></p><p><span>Existem arrepios e arrepios. </span><em><span>E voc&#234; bem sabe.</span></em></p><p><span>Os desse tipo, meio curto-circuito, s&#243; me acontecem quando a alma se move dentro da mat&#233;ria, me lembrando que existem muito, muito, mundos a mais do que aqueles que os olhos conseguem ver.</span></p><p><span>S&#227;o dez da noite. Tarde.</span></p><p><span>S&#243; n&#227;o estou na cama porque, h&#225; n&#227;o sei quantas luas, fiz uma promessa de nunca mais deixar roupa molhada dormir na m&#225;quina de lavar. N&#227;o imaginava que, nesse fim de noite temperado na espera pela conclus&#227;o do &#250;ltimo ciclo de centrifuga&#231;&#227;o, encontraria </span><a href="https://m.youtube.com/watch?v=LgGZdtEQy24&amp;ra=m"><span>algo</span></a><span> que me faria esquecer momentaneamente quem me tornei e abrir no peito a lembran&#231;a viva de onde vim: essa terra latino-americana de encruzilhadas, onde poesia e assombro andam de m&#227;os dadas.</span></p><p><span>L&#225; pelo minuto dezesseis, ou&#231;o:</span></p><p><em><span>&#8220;Eu n&#227;o sou santa, mas sei que a Santa me adora.&#8221;</span></em></p><p><span>Outro arrepio me percorre. Lembro que, embora o rem&#233;dio para os males da alma costume vir dos lugares mais inesperados, o mensageiro tende a ser sempre o mesmo:</span></p><p><span>a Arte.</span></p><p><span>Essa criatura t&#227;o velha quanto o pr&#243;prio tempo que, quando nos encontra, subitamente nos arranca do coma e nos devolve a capacidade de maravilhamento, de assombro e de estranhamento.</span></p><p><span>Confesso que n&#227;o tenho familiaridade com os verbos rebolar ou ir-descendo-at&#233;-o-ch&#227;o, e que os caminhos por onde a dan&#231;a sempre conduziu meu corpo e meu quadril s&#227;o outros. Ainda assim, sinto cada toque de tambor acordar uma ancestralidade que tamb&#233;m &#233; a minha, e a sensualidade que me habita serpentear diante de tamanha ode ao profano-sagrado. </span></p><p><span>Deusa. Louca. Puta. C&#237;clica. Oce&#226;nica. Madre.</span><em><span> </span></em></p><p><span>Mujer</span><em><span>.</span></em></p><p><span>Quando a Pomba Gira acende seu cigarro, volto para os terreiros que j&#225; frequentei e entro outra vez nas nuvens de fuma&#231;a. Minha sala de estar, cheia de legos e livros infantis espalhados pelo ch&#227;o, &#233; tomada pelo cheiro de alecrim.</span></p><p><span>Quando o tarot aparece, vejo minha m&#227;e de cabelos longos, muito antes do aparecimento de qualquer fio branco, sentada na cama de casal, com a porta entreaberta e um aviso aos filhos de n&#227;o perturbar; o len&#231;o roxo de cetim embrulhando um deck de cartas que dormia na &#250;nica gaveta da mesinha de cabeceira &#8212; o Or&#225;culo consultado periodicamente, antes de viagens, assinaturas de contratos, mudan&#231;as de cidade ou qualquer grande tomada de decis&#227;o.</span></p><p><span>Me vejo agora, tamb&#233;m m&#227;e, dona de uma vasta cole&#231;&#227;o de ferramentas de bruxaria, conversando com o Mist&#233;rio como quem toma ch&#225; com uma comadre vizinha da vila.</span></p><p><span>Nas lantejoulas e no glitter que desenham as l&#225;grimas prateadas de uma Carmen Miranda possu&#237;da pela presen&#231;a de Anitta, vejo cada uma de n&#243;s que, na busca pela aceita&#231;&#227;o, em algum momento da travessia, se sujeitou &#224; fragmenta&#231;&#227;o.</span></p><p><span>Quando a m&#225;quina termina de centrifugar e apita, saio do transe onde me embrenhei.</span></p><p><span>Mem&#243;rias. Mem&#243;rias. </span><em><span>Quase 37 anos delas.</span></em></p><p><span>Penduro a roupa em absoluto maravilhamento. Enxugando l&#225;grimas, uma por uma, apago as luzes. No escuro, caminho at&#233; a cozinha e, com um f&#243;sforo longo, acendo a vela que ilumina dentro, conectando mundos.</span></p><p><span>Me sirvo um pouquinho de ros&#233; e, na penumbra, fa&#231;o a bruxaria que, ainda pequena, aprendi pela fresta da porta, vendo minha m&#227;e fazer.</span></p><p><span>Entre as cartas abertas do tar&#244;, a Lua aparece.</span></p><p><span>No fundo da ta&#231;a, ao dar o primeiro gole, vejo um mosaico refletido: tudo aquilo que fui, o que sou e o que estou em vias de vir a ser; partes herdadas, outras esquecidas e algumas tantas criadas para n&#227;o me perder em encruzilhadas.</span></p><p><span>Metade luz. Metade sombra.</span></p><p><em><span>Feito voc&#234;, mujer.</span></em></p><p><span>Inteira: peda&#231;os e possibilidades. Uma multid&#227;o de mulheres esperando que paremos de enfileir&#225;-las e as deixemos dan&#231;ar, rebolar, revolucionar </span><em>y el mundo sanar</em>.</p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!seed!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!seed!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" width="178" height="316.63461538461536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:178,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193965036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e a maternidade.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p style="text-align: center;"><sup>Escreve no Substack e deseja ser lida? Fundir intui&#231;&#227;o e estrat&#233;gia para ampliar o alcance da sua publica&#231;&#227;o, sem calar &#8216;alma nem perder o frescor? Conhe&#231;a o <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;id&quot;:7317955,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/manuscritaatelie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;uuid&quot;:&quot;3ea51af2-7e3e-461d-bd35-995c21e4ae74&quot;}" data-component-name="MentionToDOM"></span>. &#201; m&#227;e? Gestante? Tentante? Desejante em viver a maternidade? E tamb&#233;m escreve no Substack? Conhe&#231;a a <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b56f1d-bd39-42f2-83d2-687f525d2ae8_496x496.png&quot;,&quot;uuid&quot;:&quot;b1c3a848-d270-443c-a83a-8c6d59cacfd1&quot;}" data-component-name="MentionToDOM"></span>.</sup></p>]]></content:encoded></item><item><title><![CDATA[Diante da pequenez imposta, agigante-se]]></title><description><![CDATA[Maternidade, trabalho dom&#233;stico invisibilizado ou simplesmente: por que tirei Manoel de Barros do altar]]></description><link>https://verbenacartaxo.substack.com/p/diante-da-pequenez-imposta-agigante</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/diante-da-pequenez-imposta-agigante</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 23 Aug 2026 09:00:50 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/daa973f4-c82d-4d8b-be89-2a3d099e447d_736x1012.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>Vez ou outra, encontro na meiuca do meu &#226;mago, bem ali entre o esp&#237;rito e a espinha, um tumulto. Duas opini&#245;es desprovidas da capacidade de arredar o p&#233;, batendo boca sem se importar com o que os &#243;rg&#227;os vizinhos v&#227;o pensar. &#201; feio, confesso. Principalmente a parte em que pedras envoltas em palavras afiadas come&#231;am a ser arremessadas.</span></p><p><span>Apesar do perigo, uma multid&#227;o logo se forma. Afinal, tumulto, em qualquer lugar do mundo, inclusive nos do de dentro, combina com pipoca. Vai entender. Pensamentos sortidos, um por um, v&#227;o chegando mais perto para assistir ao arranca-rabo. No fim, saem todos machucados e eu sou abandonada exatamente onde j&#225; estava: sem saber como me sinto diante da minha pr&#243;pria controv&#233;rsia.</span></p><p><span>At&#233; poucos anos atr&#225;s, quando ainda acordava e ia dormir de batom vermelho e andava para l&#225; e para c&#225; com o celular apontado para a cara, Instagramando a vida adoidada como se ela dependesse de ser compartilhada em tempo real para ter algum valor, eu achava lindo dizer por a&#237; que acolher a pr&#243;pria insignific&#226;ncia era libertador. Se j&#225; escrevi sobre isso, te dizendo para come&#231;ar a celebrar sua pequenez, me desculpe. &#201; que eu ainda n&#227;o tinha sentido na pele essa coisa de quase sumir.</span></p><p><span>A culpa &#233; de Manoel de Barros, que, por anos e anos, pernoitava na minha cabeceira, rezando a missa das formigas, bueiros e bem-te-vis.</span></p><p><span>Achei que, ao olhar para o mundo como ele e encontrar beleza no &#237;nfimo, estaria protegida do desgosto. Que conseguiria rir na cara de quem quer que fosse que, pelo motivo que fosse, tentasse me apequenar. Ing&#234;nua eu.</span></p><p><span>Existe pequenez e pequenez. E a &#250;nica poss&#237;vel de ser vivida em estado de deleite &#233; aquela que n&#227;o nos &#233; imposta.</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!3_V-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!3_V-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6960499,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/212285015?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!3_V-!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4527d56c-906c-41f6-b1a6-f6df121316d0_5700x2960.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p><span>Uma das m&#227;ozinhas da pequena polonesa nascida de mim segura a minha, enquanto a outra aperta forte um micro misio. Ou, para n&#243;s que n&#227;o falamos polon&#234;s, ursinho.</span></p><p><span>Atravessamos a rua sem pressa rumo ao parquinho, eu j&#225; sabendo que ter deixado ela sair de casa com o tal do misio na m&#227;o era um terr&#237;vel engano. Se perder, teremos choro. Se cair para dentro do trampolim enquanto ela pula-pula-pula, teremos choro. Se alguma outra crian&#231;a pegar e n&#227;o devolver, e sumir com ele, teremos muito, muito choro.</span></p><p><span>Ainda assim, tem hora que o cansa&#231;o vence o discernimento da m&#227;e e, por mais que nos doa assumir, deixamos umas coisas que n&#227;o deveriam acontecer passarem batido. Pois bem: tr&#234;s mil&#233;simos de segundo antes do tal misio cair dentro de um bueiro sujo, desses que Manoel se regozijaria ao poetizar, num movimento ninja que jamais saberei repetir, interrompo a queda com o p&#233; esquerdo e salvo a sanidade que me resta.</span></p><p><span>Ainda assim, temos choro.</span></p><p><span>S&#243; que, dessa vez, o sal que pinga sai de mim.</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!au-8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!au-8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6958994,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><span>Tem hora que uma m&#237;nima, micro, &#237;nfima coisica de nada &#233; justamente a gota que faz o copo sem fundo da doa&#231;&#227;o materna transbordar. Nunca se sabe exatamente quando o pingo fatal ocorrer&#225;, mas &#233; sabido que todas n&#243;s, umas mais outras menos, andamos com a &#225;gua meio que j&#225; batendo na boca. N&#227;o, n&#227;o h&#225; batom vermelho no mundo capaz de esconder as testas franzidas, olheiras profundas e cabelos ressecados.</span></p><p><span>N&#227;o acho que exaust&#227;o seja sin&#244;nimo de amor, pelo contr&#225;rio. Tenho absoluta convic&#231;&#227;o de que, ao cuidarmos de n&#243;s, estamos ensinando na pr&#225;tica nossas crias a fazerem o mesmo. Ainda assim, em determinados momentos &#8212; que para umas dura pouco e para outras dura parte significativa da vida &#8212; escorregamos para o fim da lista de prioridades simplesmente porque, para que a engrenagem que faz o todo girar siga funcionando, precisamos mov&#234;-la no bra&#231;o.</span></p><p><span>J&#225; percebi que, ao menos para mim, &#233; justamente nos dias em que o bra&#231;o cansa de mover moinhos enquanto administro tuf&#245;es, gerencio rotinas, evito pequenas cat&#225;strofes, mantenho outro ser humano vivo e a casa em ordem, que essa &#250;ltima got&#237;cula pinga causando alagamento. Por ironia do destino, s&#227;o justamente nesses dias que preciso tamb&#233;m encarar a crueldade de duas palavrinhas da l&#237;ngua inglesa que est&#227;o entre as que mais odeio. Termos que, ao serem usados para me definir, me reduzem a algo que sei n&#227;o ser. Mas que, apesar de saber, ainda assim me levam direto para o desgosto de ser apequenada.</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!GCf9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!GCf9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6960499,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><span>Estamos as cinco andando rumo ao bosque.</span></p><p><span>J&#250;lia e Clara v&#227;o lado a lado, usando roupas e sapatos id&#234;nticos, dificultando a vida de quem ainda n&#227;o descobriu muito bem como diferenci&#225;-las. Vicky &#233; apaixonada pelas g&#234;meas que em breve completam seis anos e, apesar de saber falar ambos os nomes, sempre chama a que est&#225; mais perto de J&#250;lia, independentemente de quem seja. Um pouco atr&#225;s vai Greta, a bab&#225; italiana das meninas, empurrando o carrinho de beb&#234; com a irm&#227;zinha ca&#231;ula delas. Vicky est&#225; do lado de l&#225;, de m&#227;os dadas com a Clara, enquanto J&#250;lia est&#225; mais perto de mim.</span></p><p><span>S&#227;o 5:45 da tarde, hora de todo mundo voltar para casa para o combo jantar, banho, cama. Mas, apesar da hora, caminhamos na dire&#231;&#227;o oposta do port&#227;o de sa&#237;da do parque, para que as tr&#234;s possam brincar &#8220;s&#243; uns minutinhos, </span><em><span>pleeeease</span></em><span>&#8221; na tirolesa que fica no meio da mata.</span></p><p><span>Vicky tem s&#243; dois anos, mas h&#225; meses entrou para a gangue de meninas do parquinho e curte a vida, ao menos ali, como se j&#225; tivesse dez.</span></p><p><span>J&#250;lia, do nada, me olha nos olhos e solta a p&#233;rola que s&#243; n&#227;o fere feito faca rec&#233;m amolada porque &#233; sa&#237;da da boca de uma das crian&#231;as mais doces que conhe&#231;o.</span></p><p><em><span>&#8212; Porque voc&#234; n&#227;o trabalha? </span></em><span>Minha m&#227;e trabalha.</span></p><p><span>Ao tentar articular uma resposta, percebo que n&#227;o sei o que falar. N&#227;o me ocorre dizer que sou escritora, mentora, Substack estrategista e que, nas bordas da maternidade, no tempo das sonecas, </span><a href="/__u/manuscritaatelie.substack.com/"><span>empreendo contra todas as probabilidades.</span></a><span> Ou que, apesar de elas me verem todo santo dia no parquinho no &#8220;hor&#225;rio de trabalho&#8221; dos pais, tem um mundo de afazeres dom&#233;sticos ao qual me dedico quando n&#227;o estou ali, ou que, ao redor do bem-estar dos filhos, pais e m&#227;es carregam camadas e camadas de carga mental, emocional e f&#237;sica, e que, infelizmente, esses desafios, vis&#237;veis apenas nas testas franzidas, ainda n&#227;o s&#227;o reconhecidos pela sociedade como trabalho &#8212; apesar de serem.</span></p><p><span>Simplesmente congelo diante da pergunta, e ali fico, min&#250;scula, desconfort&#225;vel, ainda que perfeitamente encaixada dentro dos termos </span><em><span>housewife</span></em><span> e </span><em><span>stay-at-home mum</span></em><span>.</span></p><p><span>No caminho de casa, depois dos minutinhos na tirolesa que viraram mais de meia hora, lembro de outra tarde, h&#225; quase dois anos.</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!au-8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!au-8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6958994,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><span>Entramos na ag&#234;ncia de banco pequenininha aqui do bairro e somos encaminhados diretamente para a mesa do gerente. Apesar de toda a tecnologia, aplicativos, pagamentos por aproxima&#231;&#227;o e o escambau, ele nos entrega uma folha A4 e uma caneta preta, pedindo que coloquemos ali nossas informa&#231;&#245;es. Aqui na Irlanda &#233; assim: para abrir uma conta conjunta, voc&#234; precisa voltar &#224; era jur&#225;ssica. Com toda fluidez, escrevo nome, data de nascimento, nacionalidade, endere&#231;o, telefone. Quando chego na profiss&#227;o, paro. O homem de bigode do outro lado da mesa fareja minha hesita&#231;&#227;o. N&#227;o devo ser a primeira mulher adulta a parar diante do espa&#231;o em branco a ser preenchido. Ele olha para a beb&#234; de pouqu&#237;ssimos meses que est&#225; ao meu lado, dormindo no carrinho, e, com ternura, me diz:</span></p><p><span>&#8212; You can just write </span><em><span>homemaker.</span></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!GCf9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!GCf9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6960499,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="pullquote"><p>&#8220;A import&#226;ncia de uma coisa h&#225; que ser medida pelo encantamento que a coisa produz em n&#243;s.&#8221;</p><p>Manoel de Barros </p></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!au-8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!au-8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6958994,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!au-8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80149964-18be-4356-af27-c21d9ed60f7a_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><span>Housewife</span></em><span> me reduz &#224; condi&#231;&#227;o de esposa/dona de casa. </span><em><span>Stay-at-home mum</span></em><span> me devolve &#224; ideia de uma mulher que, ap&#243;s nascer m&#227;e, ficou em casa, como se o que estivesse acontecendo ali fosse justamente o contr&#225;rio de estar ativa no mundo.</span></p><p><span>Ambas confinam a mulher que, por escolha ou n&#227;o, coloca a carreira e o crescimento profissional em segundo plano para se dedicar integralmente ao cuidado dos filhos, ao gerenciamento da vida dom&#233;stica e &#224; constru&#231;&#227;o de um lar &#224;quilo que ela supostamente deixou de ser e de fazer.</span></p><p><span>N&#227;o gosto quando me enquadram em nenhum desses termos. Tampouco gosto quando me chamam de dona de casa. Simplesmente n&#227;o gosto e n&#227;o fico buscando jeitos de encontrar algum conforto no meu desgosto. Queria mesmo que houvesse uma &#250;nica palavra capaz de abra&#231;ar a imensidade do trabalho f&#237;sico, mental, emocional e espiritual de que uma pessoa precisa dar conta quando se prop&#245;e a n&#227;o terceirizar o cuidado dos filhos e das tarefas dom&#233;sticas.</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!GCf9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!GCf9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png" width="130" height="67.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:756,&quot;width&quot;:1456,&quot;resizeWidth&quot;:130,&quot;bytes&quot;:6960499,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 424w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 848w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1272w, /__u/substackcdn.com/image/fetch/$s_!GCf9!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fa608df-d3a8-4c95-97ed-4b8fcc6cff46_5700x2960.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><span>Homemaker. </span></em><span>Bicho-p&#225;ssaro, fazedora de ninho. Aquela que mant&#233;m a casa em estado de lar enquanto se dedica integralmente &#224; inf&#226;ncia dos filhos e embala em encantamento o futuro do mundo. </span></p><p><span>Diante da pequenez imposta, precisamos mesmo &#233; nos agigantar. N&#227;o h&#225; outro jeito.</span></p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!seed!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!seed!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" width="148" height="263.2692307692308" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:148,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193965036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e a maternidade.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p style="text-align: center;"><sup>Escreve no Substack e deseja ser lida? Fundir intui&#231;&#227;o e estrat&#233;gia para ampliar o alcance da sua publica&#231;&#227;o, sem calar &#8216;alma nem perder o frescor? Conhe&#231;a o <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;id&quot;:7317955,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/manuscritaatelie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;uuid&quot;:&quot;3888c1ad-ab5f-403c-9dd2-e4255b20ad8e&quot;}" data-component-name="MentionToDOM"></span>. &#201; m&#227;e? Gestante? Tentante? Desejante em viver a maternidade? E tamb&#233;m escreve no Substack? Conhe&#231;a a <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b56f1d-bd39-42f2-83d2-687f525d2ae8_496x496.png&quot;,&quot;uuid&quot;:&quot;8a3962c2-4146-4226-ba54-a327c849e1e8&quot;}" data-component-name="MentionToDOM"></span>. </sup></p>]]></content:encoded></item><item><title><![CDATA[Uma pá de aveia e oito respirações]]></title><description><![CDATA[Pequenos desastres dom&#233;sticos s&#227;o portais]]></description><link>https://verbenacartaxo.substack.com/p/uma-pa-de-aveia-e-oito-respiracoes</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/uma-pa-de-aveia-e-oito-respiracoes</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 26 Jul 2026 09:01:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7d509c5d-1a46-40b8-9ff3-c8b60ccb3381_736x1308.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>&#201; tanta, mas tanta, mas tanta aveia espalhada pelo ch&#227;o que, por uma centelha de tempo, esque&#231;o que estamos na cozinha do apartamento que alugamos na rua Castleside.</span></p><p><span>Quando o pote de vidro cai da banqueta de encontro &#224; escadinha amarela feita para ela alcan&#231;ar o mundo que, a princ&#237;pio, s&#243; pertence aos adultos, sinto um al&#237;vio imediato. O som oco produzido &#233; completamente diferente daquele agudo, estridente, caracter&#237;stico de vidro espatifando ao tocar o duro do ch&#227;o.</span></p><p><span>N&#227;o preciso ligar o radar que, em dois mil&#233;simos de segundos, detectar&#225; se h&#225; corte, sangue, emerg&#234;ncia, p&#233; descal&#231;o e o paradeiro do par de sapatos mais pr&#243;ximo.</span></p><p><span>Ufa!</span></p><p><span>Com toda a paci&#234;ncia que, na maioria das vezes, mas nem sempre, me sobra, falo que t&#225; tudo bem. </span><em><span>&#201; s&#243; uma baguncinha, filha. </span></em></p><p><span>Com Manoel de Barros aprendi a poetizar o &#237;nfimo. Mas foi meu pai quem me ensinou a dar o devido tamanho &#224;s coisas mi&#250;das e n&#227;o transformar um acidente ou um pequeno equ&#237;voco, em motivo para terapia no futuro.</span></p><p><span>Aqui em casa, quando algo cai, &#233; derramado, espalhado ou espatifado, a gente limpa. Quase sempre juntas.</span></p><p><span>Enquanto procuro a pazinha e a vassourinha, tamb&#233;m feitas para caber em m&#227;os pequenas e tirar a exclusividade das tarefas dom&#233;sticas das m&#227;os dos adultos, tenho a boa ideia de juntar aquela aveia toda e levar para o parque para, logo mais, alimentar a pata e seus treze, treeeeeeeeeeeeeeze!, filhotinhos.</span></p><p><span>Coloco a p&#225; nas m&#227;os dela, assustadoramente h&#225;beis em coordenar o vai e vem do varrimento, e viro as costas em dire&#231;&#227;o &#224; gaveta da bancada onde guardo os saquinhos de pl&#225;stico.</span></p><p><span>No tempo de abrir a gaveta, puxar o saco, fechar e desvirar as costas viradas, o evit&#225;vel acontece:</span></p><p><span>Uma p&#225; inteira de aveia misturada com sujeira de ch&#227;o &#233; vertida sobre a massa da nossa panqueca de banana j&#225; quase finalizada. Feliz da vida, ela procura pela esp&#225;tula de silicone e se p&#245;e a mexer.</span></p><p><span>Embarco na canoa da mem&#243;ria e volto l&#225; para a &#205;ndia. Lembro da minha professora brit&#226;nica de Filosofia V&#233;dica, sentada em posi&#231;&#227;o de l&#243;tus, numa shala de bambu, com seus longos cabelos grisalhos tran&#231;ados, descendo pelo ombro, atravessando o peito e terminando quase ao tocar os p&#233;s cruzados, dizendo que o verdadeiro ioga acontece &#8220;fora do tapete&#8221;.</span></p><p><span>Respiro uma.<br>Duas. Tr&#234;s vezes.</span></p><p><span>Penso que esse &#233; s&#243; o terceiro dia das tr&#234;s semanas em que estarei sozinha com a cria, enquanto o pai lidera uma expedi&#231;&#227;o no Paquist&#227;o, pelos meandros das montanhas Karakoram &#8212; um dos cantos mais remotos desse nosso planeta.</span></p><p><span>Respiro quatro.<br>Cinco. Seis vezes.</span></p><p><span>Lembro que, apesar de n&#227;o termos mais bananas ou p&#227;o em casa, ainda restam dois ovos e d&#225; para improvisar um omelete.</span></p><p><span>Respiro sete.<br>Oito.</span></p><p><span>Dizem que, deitado, o oito deixa de ser n&#250;mero e vira caminho. Um tra&#231;o que retorna ao centro para, de novo, seguir adiante.</span></p><p><span>Um pequeno lembrete de que o infinito n&#227;o reside na aus&#234;ncia de fim, mas na inesgot&#225;vel possibilidade de recome&#231;ar &#8212; sempre n&#243;s mesmas e, ainda assim, nunca exatamente iguais.</span></p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!seed!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!seed!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" width="178" height="316.63461538461536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:178,&quot;bytes&quot;:10631514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193965036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e a maternidade.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[De quantas soberanias é feito o bem-estar?]]></title><description><![CDATA[Mover-se nos interst&#237;cios encontrando caminhos que n&#227;o aparecem nos mapas convencionais &#8212; um convite a estar bem]]></description><link>https://verbenacartaxo.substack.com/p/de-quantas-soberanias-e-feito-o-bem</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/de-quantas-soberanias-e-feito-o-bem</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 28 Jun 2026 09:01:05 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/2072da2d-89d8-436a-a4d9-7f5108d822d5_735x856.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>&#192;s vezes entro em crise. </span></p><p><span>Outras vezes, &#233; a crise que me entra. </span></p><p><span>Pela rachadura do preto da pupila atravessa minhas bordas e vai descendo, escorregando com a gravidade pelos fiapos soltos do meu avesso, at&#233; estar t&#227;o contaminada do meu DNA que parece ter nascido de mim.</span></p><p><span>Nessas ocasi&#245;es, sou incitada pela intrusa a desgostar do meu jeito de ser e de fazer as coisas. A torcer o nariz para as roupas que escolho vestir, para os sapatos com os quais protejo as patas das farpas da civilidade, para a mulher selvagem de olhos castanhos que me observa do espelho e at&#233; para a forma como lixo as unhas, deixando-as t&#227;o, mas t&#227;o, quadradas que, se n&#227;o tomo cuidado, dilacero um desavisado com minhas esquinas sem samba.</span></p><p><span>Mas &#224;s vezes, nas outras vezes dentro das quais essa vez particularmente acontece, experiencio o exato oposto. E, independente do formato que dou para as minhas unhas, sinto que tudo, tudo mesmo, est&#225; redondinho.</span></p><p><span>&#201; estranho n&#227;o estar em crise quando para todo canto que se olha &#233; s&#243; crise o que se v&#234;, confesso. &#201; estranho n&#227;o estar inquieta, encontrando sarna para co&#231;ar, desejando o que n&#227;o tenho e fazendo pouco caso do presente desembrulhado que t&#225; no meu prato. &#201; estranho, bastante estranho, varrer a casa vasculhando cada canto empoeirado &#224; procura dos nortes que j&#225; me serviram de b&#250;ssola e n&#227;o encontrar nada, nadica de nada mesmo, nem resqu&#237;cio de poeira c&#243;smica daquilo que um dia iluminou a estrada sem poste e sem placa por onde eu, voc&#234; e os outros bilh&#245;es de n&#243;s, andamos rumo adiante &#8212; ainda que n&#227;o necessariamente sempre em frente.</span></p><p><span>Num outro tempo, pr&#233;-matresc&#234;ncia, eu acharia essa estranheza insustent&#225;vel e ca&#231;aria um jeito de encontrar algo para dizer que t&#225; faltando. Sentiria um certo medo dessa geometria sem &#226;ngulos e me ocuparia em abrir espa&#231;o no meu quintal para deixar algumas premoni&#231;&#245;es catastr&#243;ficas soltarem ra&#237;zes. E, feito planta trepadeira, desafiarem a gravidade me subindo at&#233; o lugar onde o diabo tem sua oficina.</span></p><p><span>Acontece que o tempo j&#225; n&#227;o &#233; mais aquele e o meu agora, ainda que siga recheado de mais ou menos as mesmas mundanices, &#233; feito de outra eu. Algu&#233;m que aprendeu a n&#227;o inventar os motivos que n&#227;o tem para n&#227;o estar bem. E aceitar que &#233; o sabor amargo da vida que nos amplia o palato e nos confere a habilidade de saborear todas as outras cores do espectro &#8212; inclusive a do&#231;ura em seus m&#250;ltiplos tons.</span></p><p><span>//</span></p><p><span>Pela janela da cozinha vejo duas raposas. </span></p><p><span>Uma &#233; mais alta e encorpada e a outra &#233; mais esquia e um pouco menor &#8212; m&#227;e e filha, suponho. Tarde da noite, aqui na Irlanda, &#233; normal ver raposas atravessando as ruas, desfilando suas caldas volumosas cor de ferrugem que terminam em pinceladas de branco, aproveitando a quietude da cidade para enfiarem o focinho em latas de lixo e se fartarem no nosso desperd&#237;cio.</span></p><p><span>Mas ver raposa assim, durante o dia e em par, &#233; algo um tanto raro. Eu, latina que sou, vinda de terra onde bicho que anda solto pela rua &#233; cachorro e gato, n&#227;o me acostumo com esses encontros repentinos com o </span><em><span>trickster</span></em><span> dos or&#225;culos. Uma criatura que sobrevive n&#227;o pela for&#231;a bruta, mas pela ast&#250;cia: observa, espera, calcula e age no momento certo, ensinando, no campo ps&#237;quico, a arte de se ajustar &#224;s circunst&#226;ncias sem perder a pr&#243;pria ess&#234;ncia, encontrando caminhos que n&#227;o aparecem nos mapas convencionais. </span></p><p><span>Um arqu&#233;tipo que n&#227;o segue as regras &#224; risca, mas tamb&#233;m n&#227;o as destr&#243;i; prefere navegar por elas, descobrir atalhos e mover-se nos interst&#237;cios onde poucos percebem haver espa&#231;o. Como guia astuto, a raposa n&#227;o conduz pelo caminho &#243;bvio &#8212; testa a aten&#231;&#227;o e a flexibilidade, podendo at&#233; perder-nos de prop&#243;sito, para que, no reencontro, estejamos mais conscientes. &#201; a mestra s&#225;bia que n&#227;o oferece respostas prontas, mas ergue armadilhas engenhosas que nos obrigam a construir, com nossas pr&#243;prias m&#227;os, a sa&#237;da tanto para as crises que entramos quanto para aquelas que, pelas rachaduras do eu, nos entram.</span></p><p><span>Uma delas, a raposa filha, me olha pela janela, nos olhos, suspendendo o tempo at&#233; ser ouvida pela mulher selvagem que, do espelho, me encara. Acabo de engolir o peda&#231;o de p&#227;o com tahine que t&#225; na boca e fico ali, com a barriga desespichada depois de caber beb&#234; encostada no balc&#227;o de madeira, observando-as cruzarem a rua, atravessarem o gramado do vizinho e desaparecerem por entre os p&#233;s de alecrim plantados lado a lado logo na entrada da casa &#8212; feiti&#231;aria celta de prote&#231;&#227;o contra olhado desprovido de bem querer.</span></p><p><span>Penso que nunca na hist&#243;ria desse nosso bando de bilh&#245;es se fez t&#227;o necess&#225;rio encontrar caminhos que n&#227;o aparecem nos mapas convencionais, movendo-se nos interst&#237;cios, por entre p&#233;s de alecrim plantados apertadinhos onde, &#224; primeira vista, parece n&#227;o haver passagem.</span></p><p><span>//</span></p><p><span>Eu n&#227;o sei do que o seu bem-estar &#233; feito, mas o meu &#233; feito das pequenitas coisas que consigo controlar:</span></p><p><span>a temperatura do leite de aveia no qual diluo o preto do caf&#233; espresso feito na cafeteira italiana; o cheiro de cal&#234;ndula da manteiga que passo nos p&#233;s depois do banho, quando enfim chega a hora de dar por conclu&#237;do o tango do dia; a grossura exata da fatia de p&#227;o que, ao entrar na torradeira, doura levemente sem ficar crocante, algo que me irrita igual esbarrar em gente que sai de casa sem levar a educa&#231;&#227;o. A sensa&#231;&#227;o da pata descal&#231;ada na areia do parquinho &#8212; onde passo algumas tantas horas do meu dia, construindo </span><a href="/__u/manuscritaatelie.substack.com/">meu pequeno neg&#243;cio nas bordas da maternidade</a><span data-color="#38761d" style="color: rgb(56, 118, 29);">, </span>enquanto observo minha filhote lobo se aventurar nessa coisa chamada liberdade de caminhar os pr&#243;prios passos e trope&#231;ar os pr&#243;prios erros. </p><p><span>A micro ta&#231;a de vinho que bebo lentamente na espera pelo jantar, a quantidade de noz-moscada que entra na minha receita de molho &#224; bolonhesa e o tanto de mozarela fresca que se deita por entre as camadas de massa da minha lasanha; a escolha de n&#227;o fazer nada com o celular enquanto amamento e aproveitar cada mil&#233;simo de segundo do tempo que ainda nos resta nesse nosso enla&#231;o de m&#227;e e filha onde nada, nadica de nada mesmo, entra; o vermelho do batom que, instantaneamente, me tira do fundo de qualquer po&#231;o que me meto e me devolve a autoestima que passei a &#250;ltima d&#233;cada erguendo mas que, vez ou outra, cambaleia; a quantidade pouca de not&#237;cias que intencionalmente escolho consumir, porque saber de tudo que t&#225; acontecendo em cada cada canto do planeta, em tempo real e sem tempo para digerir, &#233; o tiro que nos saiu pela culatra. </span></p><p>O caminho um tanto mais longo que escolho fazer at&#233; o supermercado, que me tira das avenidas principais e me conduz por entre um bosque de Choronas t&#227;o velhas quanto nossas ang&#250;stias, e me faz passar em frente a alguns tantos p&#233;s de alecrim, onde paro por um instante para respirar mais fundo. E lembrar que, em tempos de crise e caos, h&#225; segredos medicinais que permanecem iguais &#8212; implac&#225;veis na tarefa de nos devolver aquela por&#231;&#227;o do bem-estar que independe da infinidade de vari&#225;veis que jamais, nunquinha mesmo, seremos capazes de controlar.</p><p><span>Com um afeto radical,</span></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!CRzh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!CRzh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png" width="158" height="281.0576923076923" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:158,&quot;bytes&quot;:10631514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/203812610?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!CRzh!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f676a27-31f1-414b-a5fa-7f2bf6cd1dc2_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e a maternidade</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4 style="text-align: center;">Ei, voc&#234;. </h4><p style="text-align: center;">Sim, voc&#234;, que tamb&#233;m costura palavras e as publica por aqui. J&#225; conhece o <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;id&quot;:7317955,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/manuscritaatelie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;uuid&quot;:&quot;bc2a09e1-cc81-4605-9352-4a447bc46607&quot;}" data-component-name="MentionToDOM"></span>? Um cantinho criado especialmente para mulheres sens&#237;veis que desejam dar visibilidade &#224; pr&#243;pria escrita e empreender no Substack com estrat&#233;gica, sem calar &#8216;alma nem perder o frescor. </p><p style="text-align: center;">Vou amar te ter por l&#225;!</p><div><hr></div><p style="text-align: center;"></p>]]></content:encoded></item><item><title><![CDATA[Para que o céu seja o único limite]]></title><description><![CDATA[Como vou ser m&#227;e se ainda n&#227;o alcancei nada nem cheguei em topo algum?]]></description><link>https://verbenacartaxo.substack.com/p/para-que-o-ceu-seja-o-unico-limite</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/para-que-o-ceu-seja-o-unico-limite</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 10 May 2026 11:45:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7202d4df-f8dd-4158-923d-a3ccf65de828_736x1104.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Como se fosse arquiteta, projetei o sonho onde iria morar. Inspirada no movimento modernista, evitei todo tipo de curva &#8212; inclusive as da estrada que me levaria at&#233; a casa no topo da montanha. No ch&#227;o, junto &#224; massa do cimento queimado, misturei as grandes ambi&#231;&#245;es carregadas no bolso, que haviam se tornado contornos da minha personalidade. J&#225; o teto, enchi de claraboias. </p><p>Para que o c&#233;u fosse o meu &#250;nico limite.</p><p>N&#227;o desenhei no projeto um quarto de beb&#234; com esquinas arredondadas e espa&#231;o para uma poltrona confort&#225;vel onde, um dia, passaria horas em claro, amamentando no escuro. Mas lembrei de incluir um escrit&#243;rio com vista para o horizonte, onde pudesse virar madrugadas, passar tardes inteiras e dias a fio escrevendo, sem ser interrompida por nenhum tipo de mundanidade. Na equa&#231;&#227;o do meu futuro, lugar onde eu idealizava morar, n&#227;o cabia a falta de tempo de quem tem cria humana para criar e apenas pequenitas brechas para derramar a alma no papel e inventar outros mundos.</p><p>Mas, como as linhas por onde Deus escreve certo precisam ser tortas, no tempo que antecedeu a constru&#231;&#227;o desse futuro que n&#227;o aconteceu, me descobri gr&#225;vida.</p><p>Foram dois os testes de farm&#225;cia sobre os quais fiz xixi num fim de tarde de s&#225;bado, e duas as horas que fiquei no telefone com minha m&#227;e, enquanto colocava no colo dela a maior interroga&#231;&#227;o que j&#225; carreguei na vida.</p><p>&#8212; E agora? O que que eu fa&#231;o com as minhas ambi&#231;&#245;es e sonhos? </p><p>Virg&#237;nia, que, al&#233;m de artista e empreendedora, &#233; m&#227;e de quatro, ouviu sem me interromper, assistindo, um por um, meus maiores fantasmas sa&#237;rem das catacumbas do eu e ca&#237;rem no mundo carregados por cataratas de choro.</p><p>Como &#233; que eu ia ser m&#227;e se ainda n&#227;o tinha alcan&#231;ado nada? Se n&#227;o havia constru&#237;do carreira nenhuma, conquistado a tal estabilidade financeira e chegado a algum tipo de topo do qual eu pudesse me orgulhar? Como que eu seria m&#227;e no estrangeiro, sem rede de apoio? Como &#233; que, daqui para frente, eu me dedicaria a uma crian&#231;a que me consumiria por inteiro, me deixaria exausta, me roubaria, al&#233;m de horas de sono, a liberdade? E faria eu me sentir novamente perdida?</p><p>Logo agora, que os dramas, inseguran&#231;as e paralisias dos vinte anos haviam virado paisagem no retrovisor. Que Saturno tinha conclu&#237;do seu retorno e os trinta chegaram me oferecendo um mar calmo para nadar, abundante em autoconfian&#231;a e amor-pr&#243;prio.</p><p>Tudo bem, eu at&#233; havia dito para Deus, ao soprar velinhas na minha trig&#233;sima quarta volta ao sol, que estava pronta para parar de orbitar o meu umbigo. Mas isso n&#227;o significava estar pronta para parir um novo centro para o meu universo.</p><p>Ent&#227;o, disse Virg&#237;nia, pausando sua escuta atenta para me entregar o conselho que eu havia ido buscar: eu n&#227;o sei onde voc&#234; tem buscado suas refer&#234;ncias de maternidade, mas, na minha experi&#234;ncia, ser m&#227;e nunca fez nada disso que voc&#234; acredita que a maternidade faz com a gente. Pelo contr&#225;rio. O que cada um dos quatro filhos que tive me trouxe foram novos contornos, perspectivas, uma nova camada de expans&#227;o e a oportunidade de me reinventar e me descobrir ainda mais forte e vasta. A maternidade, filha, n&#227;o te tirar&#225; dos seus sonhos. O que ela far&#225; &#233; enriquec&#234;-los e ampli&#225;-los, ao te possibilitar visitar lugares que s&#243; s&#227;o acessados quando nos tornamos m&#227;es. E a falta de tempo&#8230; voc&#234; vai ver: ningu&#233;m sabe usar o tempo de forma mais s&#225;bia do que uma m&#227;e atarefada que deseja seguir criando, al&#233;m dos filhos, mundos, arte e novas oportunidades.</p><p>Se puxo na mem&#243;ria, sei exatamente em qual momento da nossa conversa o n&#243; formado quando os dois tracinhos apareceram, come&#231;ou a afrouxar. Foi bem ali, na palavra expans&#227;o, quando parei de enxergar exclusivamente a maternidade do&#237;da-por-tudo-que-se-perde do meu feed de instagram, e lembrei da m&#227;e que tenho, dona das asas sob as quais cresci livre.</p><p>Pego a minha interroga&#231;&#227;o de volta e a olho nos olhos. E agora?</p><p>E se, no pouso e na constru&#231;&#227;o de um ninho, eu encontrar a liberdade que buscava em voos solo? E se o futuro que eu n&#227;o arquitetei for infinitamente melhor do que aquele ao qual me dediquei a criar?</p><p>Desligo o telefone e, antes de sair do quarto para ir encontrar o G. que t&#225; na cozinha cuidando do nosso jantar, marco um primeiro ultrassom. At&#233; l&#225;, manterei a gravidez em segredo. Na segunda-feira cedo, ou&#231;o pela primeira vez a batida de cora&#231;&#227;o de cinco semanas que, a partir de ent&#227;o, me servir&#225; n&#227;o de b&#250;ssola, mas de &#226;ncora. E me manter&#225; com os dois p&#233;s plantados no presente cheio de sonhos em constru&#231;&#227;o.</p><div><hr></div><p>Vov&#243; Vivi tinha raz&#227;o, filha. </p><p>A maternidade n&#227;o necessariamente nos rouba de quem somos. Pelo contr&#225;rio. O que ela faz, muitas vezes, &#233; nos devolver fragmentos abandonados do que um dia fomos. Peda&#231;os perdidos daquilo que jamais dever&#237;amos ter deixado de ser. </p><p>Te gestar e parir, e <em>nos</em> assistir navegar esses seus quase dois anos de vida, <em>pequena</em>, me fez perceber que n&#227;o ganhei um novo centro para o meu universo ao te trazer ao mundo. O que fiz foi descobrir que em mim cabe uma gal&#225;xia inteira. </p><p>Com um amor radical, para voc&#234;, <em>minha</em> Victoria<em>.</em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!LcnX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!LcnX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1736508,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/197086460?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!LcnX!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff68af895-1089-4f0b-a7b3-4d19108239b2_3024x4032.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e a maternidade</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Dois jeitos de viver]]></title><description><![CDATA[a mesma vida atarefada e sem tempo]]></description><link>https://verbenacartaxo.substack.com/p/dois-jeitos-de-viver</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/dois-jeitos-de-viver</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Thu, 16 Apr 2026 10:11:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!P6u9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9d5d077-15bf-418d-8d4f-309b913b7285_828x942.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sento no sof&#225; da sala com o peso do <em>meu </em>mundo nos ombros e uma x&#237;cara de caf&#233; em m&#227;os. Na minha frente, al&#233;m de uma pequena cole&#231;&#227;o de livros espalhados no ch&#227;o, est&#225; uma bifurca&#231;&#227;o.</p><p>Dois caminhos poss&#237;veis.</p><p>Dois jeitos de viver esse pequenito instante que ir&#225; passar e jamais voltar, independente do trajeto escolhido. </p><p>Conhe&#231;o bem as curvas de ambos os caminhos e, ainda que n&#227;o saiba para onde cada um vai me levar (ao menos n&#227;o dessa vez), sei exatamente como me sentirei ao caminhar cada um deles.</p><p>O primeiro, mental, me leva para o meio de um emaranhado desses feito bola de neve descendo morro abaixo. Um n&#243; de possibilidades, op&#231;&#245;es e incertezas que cresce cresce cresce at&#233; aterrorizar toda e qualquer paz de esp&#237;rito posta a salvo nos cafund&#243;s da alma. Dentro dele perco o pouco de controle que tenho sobre a vida e olho para o Desconhecido como se em sua composi&#231;&#227;o n&#227;o houvesse nadica de nada de magia. Como se me coubesse criar o futuro sozinha, sem a ajuda c&#243;smica nem de Deus, nem dos astros, nem de ningu&#233;m que me quer bem. Como se preto e branco fossem as &#250;nicas cores na caixinha de giz de cera e cinza a &#250;nica alquimia poss&#237;vel.</p><p>O segundo, corp&#243;reo, me leva para fora do emaranhado e me devolve a certeza medicinal de que, por mais inesperada que a vida possa ser, tem um tantinho dela sobre o qual tenho todo o poder.</p><p>Posso escolher como uso os dois minutos que tenho entre uma tarefa e outra, os cinco minutos entre um compromisso e outro, os sessenta segundos entre uma urg&#234;ncia e outra, entre um pedido do marido e um <em>mam&#227;emam&#227;e</em> da filha, entre um carro com o pneu furado, uma panela de press&#227;o apitando, um copo espatifado no ch&#227;o da cozinha, a campainha e a pr&#243;xima coisa que requer minha aten&#231;&#227;o integral.</p><p>J&#225; n&#227;o tenho mais horas a fio para dedicar a minha pr&#243;pria exist&#234;ncia, para olhar para a parede e sonhar sem sair do lugar e, se n&#227;o tomo muito cuidado, facilmente sou engolida por esse jeito de viver acelerado estampado em tudo que &#233; canto onde pouso o olhar. Mas, dentro desse tantinho da vida que acontece em poucos minutos aqui e acol&#225;, sobre o qual eu tenho <em>absoluto</em> controle, posso escolher que caminho tomar.</p><p>E voc&#234; tamb&#233;m pode.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!W5Rb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!W5Rb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg" width="736" height="1104" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1104,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:120267,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193965036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!W5Rb!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1dbd03a-00a0-453b-aef0-746d489d4d9c_736x1104.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>1. </h2><p>Entro no banho e, enquanto a &#225;gua me cai pelo corpo, derrapando por cada um dos meus cent&#237;metros de pele at&#233; encontrar o ch&#227;o e desaparecer pelo ralo, posso continuar a discuss&#227;o que tive com o marido e pensar em tudo que deveria ter dito e n&#227;o disse. Posso escanear a geladeira e decidir o que vamos almo&#231;ar, responder essa e aquela mensagem pendente e salvar o rascunho num dos arquivos da cachola. Ou posso escolher fazer diferente: tomar o caminho corp&#243;reo e, dentro da falta de tempo que acomete m&#227;es e mulheres modernas, ter a pele acariciada pela for&#231;a da gravidade que faz cada pingo d&#8217;&#225;gua cair em vez de subir. </p><p>Sentir o quente encontrar o coro cabeludo, depois a fronte, desfazendo, uma a uma, as linhas de preocupa&#231;&#227;o angariadas ao longo do dia. Perceber o sab&#227;o deslizar, o ar sair e tornar a entrar, at&#233; lembrar que, ainda que em quatros minutos de banho n&#227;o caibam horas a fio de autocuidado, cabe ali a &#250;nica coisa que ningu&#233;m jamais nos poder&#225; roubar: a possibilidade de se olhar e enxergar muito al&#233;m do que aquilo que o outro consegue ver.</p><h2>2.</h2><p>Sinto a frustra&#231;&#227;o entrar em ebuli&#231;&#227;o e solto um grito que n&#227;o sei de onde vem, seguido de um <em>Chega! Agora chega, Victoria!</em> Posso n&#227;o desligar o fogo e deixar o leite entornar de vez, azedar a amanh&#227; com uma s&#233;rie de berros que assustar&#227;o a pequena e n&#227;o me aliviar&#227;o a carga carregada. Ou posso, deliberadamente, suspender a impaci&#234;ncia, dar dois passos para fora da cozinha, encostar as costas na parede fria da sala e, de olhos fechados, senti-la sustentar meu cansa&#231;o. Se preferir, posso deitar no ch&#227;o de taco e deixar que o solo receba o peso da minha frustra&#231;&#227;o, oferecendo ao meu sistema nervoso sobrecarregado um suporte f&#237;sico que sinalize que estou em seguran&#231;a, sendo amparada &#8212; ainda que, nessa manh&#227; chuvosa, esteja sozinha com a cria em casa, longe da vila que toda m&#227;e deveria ter ao seu redor. Ilhada. </p><h2>3.</h2><p>Abro a geladeira e pego tr&#234;s cenouras, um ma&#231;o de br&#243;colis, um punhado generoso de ervilhas e um restinho de carne mo&#237;da. O jantar n&#227;o est&#225; pronto e j&#225; s&#227;o dez para seis, estou atrasada dentro do cronograma que eu mesma estabeleci. Posso refor&#231;ar a rigidez e mergulhar fundo numa dessas pocinhas de culpa quase impercept&#237;veis pelas quais, n&#243;s m&#227;es, somos repetidamente engolidas. Posso picar cenouras correndo, me frustar porque a &#225;gua demora a ferver, a frigideira que pretendo usar t&#225; suja e a &#250;nica esp&#225;tula foi parar sabe se l&#225; onde. Ir me acelerando at&#233; ser corro&#237;da pela ansiedade de n&#227;o estar dando conta da sinfonia que me cabe orquestrar. Ou posso parar dois minutos que acredito n&#227;o ter, respirar fundo e reorientar a rota. Qui&#231;&#225;, mudar os planos.</p><p>Lembrar que o mundo n&#227;o despencar&#225; sobre a cabe&#231;a de ningu&#233;m porque o jantar atrasou, o banho n&#227;o aconteceu, o or&#231;amento n&#227;o foi enviado, o relat&#243;rio n&#227;o ficou pronto, as mensagens seguem n&#227;o respondidas, a texto n&#227;o foi escrito, o cesto de roupa t&#225; cheio, a despensa vazia, ou porque hoje o que a crian&#231;a jantou foram dois ovos mexidos e um peda&#231;o de p&#227;o com manteiga.</p><h2>4.</h2><p>Deito na cama, afofo o travesseiro e me espremo para caber na cama de casal que divido com a pequena, mestre em se esparramar. O telefone n&#227;o deveria dormir no quarto, mas hoje, por aqui, ele est&#225;.</p><p>Posso peg&#225;-lo. For&#231;ar meus olhos a lidarem com a luz branca quando existe tamb&#233;m a possibilidade rara, di&#225;ria, de contemplar a escurid&#227;o. Posso colocar novos est&#237;mulos nessa cabe&#231;a carecida de sil&#234;ncio e perder a chance de, por poucos minutos, estar s&#243;, em prepara&#231;&#227;o para atravessar o portal que liga esse mundo &#224;quele que existe do lado de l&#225; do sono. Ou posso, resistir ao impulso de ceder ao v&#237;cio e, no escuro da noite, afundar o corpo no colch&#227;o, entregar o que n&#227;o foi feito, dito, escrito, pensado, criado e planejado para o anjo que guarda minha vida, meu caos e minhas listas, e deixar todo o resto para outra hora que n&#227;o essa.</p><p>Porque essa, ainda que dure muito menos que uma hora inteira, &#233; minha. S&#243; minha e de mais ningu&#233;m.</p><h2>5.</h2><p>Sento no sof&#225; da sala com o peso do <em>meu</em> mundo nos ombros e uma x&#237;cara de ch&#225; de camomila em m&#227;os. Melhor n&#227;o tomar caf&#233; a essa hora. Na minha frente, al&#233;m de uma pequena cole&#231;&#227;o de livros infantis espalhados pelo ch&#227;o de taco que, vez ou outra, <a href="/__u/open.substack.com/pub/verbenacartaxo/p/dancem-dancem-dancem?r=q8q60&amp;utm_medium=ios">nos serve de pista de baile</a>, est&#225; uma bifurca&#231;&#227;o.</p><p>Dois caminhos poss&#237;veis.</p><p>Posso me ressentir de todo mundo que tem tempo e o desperdi&#231;a e desperdi&#231;ar o pouco tempo que tenho com ressentimento. Ou posso ir alinhavando dois minutos aqui, tr&#234;s logo ali, dez acol&#225;, sete depois do jantar, quatro durante o banho, vinte antes de dormir, cinco depois de os olhos abrir e &#8212;  uma respira&#231;&#227;o por vez &#8212; costurar corpo e mente para estar radicalmente presente dentro desse tantinho da vida que sobra s&#243; para mim.</p><p>E voc&#234; tamb&#233;m pode, <em>sabia?</em></p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!seed!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!seed!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png" width="178" height="316.63461538461536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:178,&quot;bytes&quot;:10631514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193965036?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!seed!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbee95196-8d36-4b5e-8b7b-e19117f91f14_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano, a maternidade e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p style="text-align: center;"><sup>Imagens via Raw pixel, autoria n&#227;o dispon&#237;vel.</sup></p>]]></content:encoded></item><item><title><![CDATA[Dancem, dancem, dancem]]></title><description><![CDATA[Se n&#227;o estaremos todos perdidos]]></description><link>https://verbenacartaxo.substack.com/p/dancem-dancem-dancem</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/dancem-dancem-dancem</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 05 Apr 2026 09:10:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/38b6508e-7881-48c1-b262-044b29cc87b2_398x600.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Estou a caminho do quarto, com o a cabe&#231;a descolada do corpo, quando escuto o chamado:</p><p><em>Muuu.</em></p><p>N&#227;o &#233; muuuuuuu nem mu, &#233; <em>muuu</em>.</p><p>Com exatos tr&#234;s u&#8217;s que fazem toda a diferen&#231;a.</p><p>O milho que vamos levar para o picnic de logo mais est&#225; numa panela grande, cheia d&#8217;&#225;gua, cozendo enquanto a <em>dona</em> <em>de</em>ssa <em>casa</em> alugada, eu, equilibra seus muitos pratinhos. N&#227;o sei exatamente o que estou indo buscar, levar ou trazer, s&#243; sei que a li&#231;&#227;o que a vida me fez repetir e repetir at&#233; aprender, agora tem serventia di&#225;ria.</p><p>Nada, absolutamente nada, nos obriga a reorientar a rota com tanta frequ&#234;ncia quanto a maternidade.</p><p><em>Muuu</em>.</p><p>Ela repete, ainda sem apelar para a impaci&#234;ncia herdada do pai. Me fazendo dar dois passos para tr&#225;s e desistir do que planejava fazer no quarto.</p><p>Quatro vacas est&#227;o espalhadas pelo ch&#227;o da sala, &#224; merc&#234; da total falta de interesse. N&#227;o &#233; delas que ela fala. Afinal, vaca &#233; muuuuuuu. Com sete u&#8217;s. Todos sabemos.</p><p><em>Muuu.</em></p><p>Uma vez mais, agora apontando para a caixinha de som, para ver se a m&#227;e, que est&#225; na metade da sua x&#237;cara de caf&#233; matinal, pega no tranco.</p><p><em>Muuu, mam&#227;e. Muuu.</em></p><p>Pego o telefone, abro primeiro o bluetooth, depois o Spotify e, num movimento mec&#226;nico do indicador &#8212; sim, sou dessas criaturas pr&#233;-hist&#243;ricas que teclam &#250;nica e exclusivamente com o dedo indicador &#8212; quase clico na playlist da Palavra Cantada, para mais uma sess&#227;o de &#8220;Que que tem na sopa do nen&#233;m&#8221;, m&#250;sica que at&#233; o marido polon&#234;s j&#225; sabe de cor e salteado.</p><p>Mas, como anjos da guarda existem e, tal qual m&#227;es, n&#227;o tiram f&#233;rias daqueles de quem cuidam, dou play no &#225;lbum que est&#225; logo abaixo:</p><p><a href="https://open.spotify.com/artist/2RP4pPHTXlQpDnO9LvR7Yt?si=jZfgVUy4SCqsF4gxttKQIg">Lianne La Havas</a>.</p><p>O corpinho de quase treze quilos, em sincronia com o primeiro acorde, come&#231;a a se mover. O sorriso que, gra&#231;as a Deus, ainda n&#227;o descobriu como se conjuga o verbo economizar se alarga at&#233; alcan&#231;ar os l&#243;bulos das duas orelhas. Os olhos marrom-claros, com notas de verde que s&#243; se revelam quando o sol brilha forte e a luz entra pela janela e bate na alma, me observam em aguardo.</p><p>E a&#237;? Vai deixar o baile acontecer sem voc&#234;?</p><p>Tiro as pantufas e, de meia listrada, piso no tapete. Antes de desadultecer momentaneamente &#8212; enquanto a responsabilidade ainda est&#225; no comando &#8212; pego os livros que est&#227;o espalhados pelo ch&#227;o e os empilho em cima da mesinha. Melhor evitar poss&#237;veis tombos por motivo de escorregamento liter&#225;rio, penso. N&#227;o recolho as vacas, deixo-as ocuparem <em>the dance floor</em> conosco.</p><p><em>Muuu, mam&#227;e.</em></p><p>&#201;, filha. M&#250;sica.</p><p>Essa &#233; boa, n&#233;?</p><p>O corpo de quase 47 quilos come&#231;a a se mover. O sorriso que, apesar de j&#225; ter descoberto como se conjuga o verbo economizar, ainda sabe se alargar, espicha at&#233; alcan&#231;ar os l&#243;bulos das duas orelhas. Os olhos marrons, com notas de caf&#233; torra m&#233;dia, que se revelam quando o sol brilha forte e a luz entra pela janela e bate na alma, se voltam para dentro &#8212; um mundo feito de mem&#243;rias, sonhos, incertezas e f&#233;, muita f&#233;.</p><p>Deixo de ver a crian&#231;a que est&#225; na minha frente e volto no tempo para contemplar a crian&#231;a que fui. O rel&#243;gio na parede marca a falta de pressa, horas e horas vividas dentro do quarto &#8212; de frente para o espelho de corpo inteiro que mora atr&#225;s da porta do arm&#225;rio que divido com a irm&#227; mais velha &#8212; dan&#231;ando como se n&#227;o houvesse outro verbo para conjugar.</p><p>N&#227;o gosto da express&#227;o &#8220;balan&#231;ar o esqueleto&#8221;.</p><p>E, ainda que, vez ou outra, v&#225; para o deserto recolher ossos com La Loba, n&#227;o acredito que exista muita medicina no ato de chacoalh&#225;-los.</p><p>O que desde sempre fa&#231;o, primeiro inconscientemente e h&#225; mais de uma d&#233;cada de forma altamente intencional, &#233; besuntar as juntas com movimento. Dan&#231;ar como quem passa &#243;leo de coco nas articula&#231;&#245;es. Mover at&#233; que o encontro de osso com osso seja menos r&#237;gido, dobradi&#231;o, e mais espiralado. At&#233; que a carne que nos faz criaturas corp&#243;reas seja preenchida de oxig&#234;nio e volte a respirar.</p><p>N&#227;o deixo um &#250;nico cent&#237;metro do corpo de fora desse baile para o qual fui convidada nessa manh&#227; de s&#225;bado. Me movimento como se n&#227;o houvesse pratinhos sendo equilibrados nas minhas m&#227;os-de-m&#227;e que s&#227;o trocentas, com a liberdade que tem quem sabe que a vida j&#225; n&#227;o est&#225; mais s&#243; come&#231;ando e pode, a qualquer momento, sem avisos, findar.</p><p>Quando o sil&#234;ncio entre <em>muuu&#8217;s</em> acontece, percebo que a pequena voltou para os livros e est&#225; na companhia de um le&#227;o que tem medo de rato e um rato que quer aprender a rugir feito le&#227;o. Dois amigos improv&#225;veis. As vacas voltaram a pastar e, pela porta de vidro que d&#225; para o quintal, contemplam o mato mais verde do vizinho.</p><p>Estou s&#243; na pista de dan&#231;a.</p><p>Dan&#231;o uma.</p><p>Dan&#231;o duas.</p><p>Dan&#231;o tr&#234;s <em>muuu&#8217;s</em>.</p><p>At&#233; a responsabilidade vir me avisar que deu a hora de tirar o milho do fogo. Finjo que n&#227;o &#233; comigo e dan&#231;o mais um pouquinho.</p><p>Porque, como diria a mestre Pina Bausch, se n&#227;o dan&#231;armos estaremos todos perdidos. Fadados a uma vida ressecada pela economia de baile; pela incapacidade de lembrar como besuntar o esqueleto com a alma em movimento.</p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!OUa8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 424w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 848w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 1272w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!OUa8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png" width="1334" height="2000" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2000,&quot;width&quot;:1334,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7242247,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/193168259?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 424w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 848w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 1272w, /__u/substackcdn.com/image/fetch/$s_!OUa8!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a476018-7a28-4c15-a2f1-6ac276dec31b_1334x2000.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para quem busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano, a maternidade e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h2>Enquanto isso, no <em>ateli&#234;</em>..</h2><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:190928156,&quot;url&quot;:&quot;https://manuscritaatelie.substack.com/p/o-que-o-medo-de-ser-mal-interpretada&quot;,&quot;publication_id&quot;:7317955,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!bc72!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;title&quot;:&quot;O que o medo de ser mal interpretada faz com a sua escrita&quot;,&quot;truncated_body_text&quot;:&quot;Desde que comecei a doular o processo criativo de mulheres que desejam trazer mais sucul&#234;ncia para suas escritas e entender como fundir estrat&#233;gia e intui&#231;&#227;o para ampliar o alcance de suas publica&#231;&#245;es, venho treinando meu olhar virginiano, com ascendente em escorpi&#227;o, marido em le&#227;o e filha em c&#226;ncer, para identificar e eliminar uma criatura sorrateira &#8230;&quot;,&quot;date&quot;:&quot;2026-04-01T10:31:02.363Z&quot;,&quot;like_count&quot;:31,&quot;comment_count&quot;:19,&quot;bylines&quot;:[{&quot;id&quot;:44077176,&quot;name&quot;:&quot;Verbena Cartaxo&quot;,&quot;handle&quot;:&quot;verbenacartaxo&quot;,&quot;previous_name&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Mjyy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54a6c97e-462d-46db-b8fb-d089a9552195_818x791.jpeg&quot;,&quot;bio&quot;:&quot;No Manuscrita ateli&#234; ajudo mulheres que escrevem a serem vistas e lidas &#8212; sem se tornarem ref&#233;ns de algoritmos. Na Vagarosa poetizo o cotidiano e a maternidade e reencanto a vida dom&#233;stica.&quot;,&quot;profile_set_up_at&quot;:&quot;2022-11-29T11:15:54.846Z&quot;,&quot;reader_installed_at&quot;:&quot;2022-11-29T12:27:51.863Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:1172809,&quot;user_id&quot;:44077176,&quot;publication_id&quot;:1217309,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:1217309,&quot;name&quot;:&quot;VAGAROSA&quot;,&quot;subdomain&quot;:&quot;verbenacartaxo&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Ref&#250;gio para mulheres e m&#227;es que buscam a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f4cd88c1-cd5e-4551-9d6f-2483e663b6a2_256x256.png&quot;,&quot;author_id&quot;:44077176,&quot;primary_user_id&quot;:44077176,&quot;theme_var_background_pop&quot;:&quot;#9A6600&quot;,&quot;created_at&quot;:&quot;2022-11-29T11:17:08.600Z&quot;,&quot;email_from_name&quot;:&quot;VAGAROSA&quot;,&quot;copyright&quot;:&quot;Verbena Cartaxo&quot;,&quot;founding_plan_name&quot;:&quot;Cora&#231;&#227;o da Vagarosa&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;paused&quot;,&quot;language&quot;:&quot;pt&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8590c8d1-b281-43d2-89f1-90b8dd4c2b4a_3134x1048.png&quot;}},{&quot;id&quot;:4222258,&quot;user_id&quot;:44077176,&quot;publication_id&quot;:4140225,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:4140225,&quot;name&quot;:&quot;Comadreria&quot;,&quot;subdomain&quot;:&quot;comadreria&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Mulheres que escrevem reunidas ao redor da maternidade-plural; tecendo um maternar menos s&#243;. Bem-vinda &#224; nossa vila, comadre.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b56f1d-bd39-42f2-83d2-687f525d2ae8_496x496.png&quot;,&quot;author_id&quot;:44077176,&quot;primary_user_id&quot;:null,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-02-17T16:00:14.826Z&quot;,&quot;email_from_name&quot;:&quot;Comadreria&quot;,&quot;copyright&quot;:&quot;Verbena Cartaxo&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;pt-br&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;newspaper&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e8ffd390-562b-4792-be7c-a68ee8a9dd59_1100x400.png&quot;}},{&quot;id&quot;:7467869,&quot;user_id&quot;:44077176,&quot;publication_id&quot;:7317955,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:7317955,&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;subdomain&quot;:&quot;manuscritaatelie&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Espa&#231;o de impulsionamento para mulheres que desejam ser lidas. Aprenda a habitar o Substack de forma estrat&#233;gica, sem calar 'alma nem perder o frescor&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;author_id&quot;:44077176,&quot;primary_user_id&quot;:null,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-12-18T17:53:59.904Z&quot;,&quot;email_from_name&quot;:&quot;Verbena do Manuscrita ateli&#234;&quot;,&quot;copyright&quot;:&quot;Verbena Cartaxo&quot;,&quot;founding_plan_name&quot;:&quot;Membro Fundador &quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:&quot;pt-br&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false,&quot;logo_url_wide&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/98930a5e-dbb2-479e-9968-0ad2833dc0ff_1200x300.png&quot;}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:1,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:1,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[402373,626507],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="/__u/manuscritaatelie.substack.com/p/o-que-o-medo-de-ser-mal-interpretada?utm_source=substack&amp;utm_campaign=post_embed&amp;utm_medium=web"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="/__u/substackcdn.com/image/fetch/$s_!bc72!,w_56,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png" loading="lazy"><span class="embedded-post-publication-name">Manuscrita ateli&#234;</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">O que o medo de ser mal interpretada faz com a sua escrita</div></div><div class="embedded-post-body">Desde que comecei a doular o processo criativo de mulheres que desejam trazer mais sucul&#234;ncia para suas escritas e entender como fundir estrat&#233;gia e intui&#231;&#227;o para ampliar o alcance de suas publica&#231;&#245;es, venho treinando meu olhar virginiano, com ascendente em escorpi&#227;o, marido em le&#227;o e filha em c&#226;ncer, para identificar e eliminar uma criatura sorrateira &#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">5 months ago &#183; 31 likes &#183; 19 comments &#183; Verbena Cartaxo</div></a></div>]]></content:encoded></item><item><title><![CDATA[Como não acabar em último lugar?]]></title><description><![CDATA[Na pr&#243;pria lista de prioridades]]></description><link>https://verbenacartaxo.substack.com/p/como-nao-acabar-em-ultimo-lugar-8</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/como-nao-acabar-em-ultimo-lugar-8</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 29 Mar 2026 09:10:44 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/3497bd4a-4a63-4a5e-8d12-e3a39af86566_640x640.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Abro tampa do pote de manteiga de am&#234;ndoa e mergulho, sem medo de afogamento, uma barrinha de chocolate amargo nele, at&#233; sentir o duro tocar o fundo. Atrav&#233;s do vidro da chaleira el&#233;trica, vejo a &#225;gua entrar em ebuli&#231;&#227;o. Lembro do cheiro de madeira envelhecida vindo do ch&#227;o de taco, da menina de cabelo escorrido sentada na segunda fileira, jamais na primeira, nunca na &#250;ltima, das salas lado-a-lado num corredor em formato de U, do p&#225;tio no meio, dos recreios de trinta minutos que duravam horas, da minha profunda admira&#231;&#227;o pela caligrafia da professora de ci&#234;ncias que, ao escrever, bordava no quatro negro. </p><p>Cem graus Celsius.</p><p>Como &#233; bom ter algumas certezas na vida.</p><p>Puxo as pontas da fita branca de cetim, abrindo o saco de voal onde est&#225; guardada uma fartura de folhas de ch&#225; de verbena colhidas do quintal e secadas no topo do fog&#227;o de lenha pela bruxa mor da fam&#237;lia. Um dos in&#250;meros tesouros que vieram na mala de 23kg na &#250;ltima vez que cruzei o Atl&#226;ntico, voltando para o ninho que escolhi fazer longe de casa. Pego tr&#234;s folinhas e as jogo numa x&#237;cara de cer&#226;mica marrom que resgatei do lixo, quando o dono do restaurante do qual um dia fui gerente decidiu que a aposentadoria dela aconteceria no aterro sanit&#225;rio. </p><p>Indulgente. Penso.</p><p>Como eu gosto dessa palavra amplamente usada na l&#237;ngua inglesa e t&#227;o desprovida de protagonismo no nosso bom e po&#233;tico portugu&#234;s.</p><p>Encho a boca &#8212; j&#225; cheia de chocolate envolto no creme espesso &#8212; para pronuncia-la. De modo que o eco produzido delongue e alongue o prazer sentido nas papilas. </p><p>Quase babo.</p><p>Volto para a sala com a x&#237;cara fumegante em m&#227;os, na ponta dos p&#233;s para n&#227;o acordar a nen&#233;m que tira sua &#250;nica soneca do dia no carrinho. Duas horas, nem sempre inteiras, s&#243; minhas. Afofo duas almofadas, repouso o corpo sobrecarregado pelo trabalho dom&#233;stico e pela maternidade at&#233; sentir cada c&#233;lula afrouxar dentro da sua pr&#243;pria exist&#234;ncia, parando &#8212; por um instante &#8212; de transformar oxig&#234;nio em energia de a&#231;&#227;o. </p><p>Poderia escrever? Poderia.</p><p>Poderia responder e-mails? Poderia.</p><p>Poderia alquimizar b&#225;lsamos e afiar flechas? </p><p>Poderia. Poderia pensar estrat&#233;gias para impulsionar o empreendimento que venho construindo nas bordas da maternidade. Poderia tamb&#233;m me levantar, dobrar a pilha de roupas que, desde cedo, me fita sem piedade, aproveitar para passar um pano no ch&#227;o da cozinha que j&#225; viu dias melhores e, quem sabe, organizar os arm&#225;rios, parear p&#233;s de meia, separar o que n&#227;o serve do que logo vai deixar de servir e abrir a matrioska das tarefas dom&#233;sticas. </p><p>Poderia agilizar muita coisa e escorregar para o &#250;ltimo lugar da minha lista de prioridades &#8212; como uma boa mulher do s&#233;culo vinte <em>i</em> um. Dessas que equilibram a maternidade, a casa, o trabalho e outros mil pratinhos com maestria, enquanto preparam um frango assado e varrem os pr&#243;prios cacos para debaixo do tapete antes que as visitas cheguem para o almo&#231;o.</p><p>Poderia? N&#227;o poderia. Pois ainda que jamais tenha sentado na primeira fila daquela sala de aula de ch&#227;o de taco, nunca fui de n&#227;o aprender li&#231;&#245;es.</p><p>Escuto as paredes do ninho me devolvendo a palavra que encho a boca para falar, ecoando a certeza que parar faz um bem danado. Descanso n&#227;o &#233; recompensa. Indulg&#234;ncia, t&#227;o pouco &#233;.</p><p>Movo o corpo mais alguns tantos cent&#237;metros para dentro do abra&#231;o aveludado da pausa. Fecho os olhos para observar os &#250;ltimos passos do tango que doce e amargo bailam no c&#233;u da boca. Esque&#231;o de beber meu ch&#225;. Antes de adormecer e cair num sono sem sonhos, nesse meio de tarde de uma quarta-feira qualquer, escuto ao longe <a href="/__u/open.substack.com/pub/verbenacartaxo/p/faca-da-sua-regulacao-sua-maior-revolucao?r=q8q60&amp;utm_medium=ios">centenas de cavalos yang galopando rumo ao sucesso</a>. Respiro uma, duas, tr&#234;s, quatro vezes. At&#233; que a cabe&#231;a se solte do que poderia ou deveria ser e volte para o macio da almofada.</p><p>N&#227;o sei onde, nessa vida, irei chegar. Mas enquanto a tenho, vou teimar em descansar.</p><p><em>Vamos? </em></p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EVBc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!EVBc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" width="134" height="238.3653846153846" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:134,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/188507142?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Escreve no Substack e deseja ser amplamente lida? Aprender a fundir intui&#231;&#227;o e estrat&#233;gia? Impulsionar o alcance da sua publica&#231;&#227;o, sem calar &#8216;alma nem perder a espontaneidade? Conhe&#231;a o <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;id&quot;:7317955,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/manuscritaatelie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;uuid&quot;:&quot;69ed9988-adc7-4cb7-977a-a583a231fb3f&quot;}" data-component-name="MentionToDOM"></span> &#8212; o empreendimento que venho construindo nas bordas da maternidade.</p><p>&#201; m&#227;e? Gestante? Tentante? Desejante em viver a maternidade? E tamb&#233;m escreve no Substack? Conhe&#231;a e seja publicada pela <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b56f1d-bd39-42f2-83d2-687f525d2ae8_496x496.png&quot;,&quot;uuid&quot;:&quot;c48ac243-2f87-4edb-a56c-0a3ad7abc336&quot;}" data-component-name="MentionToDOM"></span>. O edital para participa&#231;&#227;o na terceira colet&#226;nea est&#225; aberto! Link <a href="/__u/open.substack.com/pub/comadreria/p/seja-publicada-pela-comadreria?r=q8q60&amp;utm_medium=ios">aqui</a>.</p>]]></content:encoded></item><item><title><![CDATA[Empoderamento parcelável em 12 vezes]]></title><description><![CDATA[E o lento esvaziamento da espontaneidade do amor-pr&#243;prio]]></description><link>https://verbenacartaxo.substack.com/p/empoderamento-parcelavel-em-12-vezes</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/empoderamento-parcelavel-em-12-vezes</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 08 Mar 2026 11:22:08 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/40f65d06-360d-4f19-989c-1d0462157e56_564x748.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Igual poeira entra na vida de quem tem rinite, um panfleto do dia 8 de mar&#231;o invade o santu&#225;rio da minha caixa de e&#8209;mail, iniciando uma catarata de espirros que, em pouco tempo, se transforma em bloqueio parcial das vias respirat&#243;rias.</p><p>Mais um Dia Internacional da Mulher.</p><p>Aqui vamos n&#243;s, f&#234;meas, tentar passar ilesas pelo fogo cruzado dos e&#8209;mails de marketing.</p><p>J&#225; me desinscrevi de tudo que &#233; par&#243;quia que reza essa missa. Mas, sabe&#8209;se l&#225; como, eles ainda me encontram. O t&#237;tulo &#233; sempre uma varia&#231;&#227;o da mesma coisa: quatro palavrinhas, lado a lado, num fio desbotado que, al&#233;m dos espirros iniciais, me causa &#250;lceras e brotoejas.</p><p>Entro na missa.</p><p>Sem ler uma &#250;nica linha, des&#231;o at&#233; o rodap&#233;, onde encontro a porta de sa&#237;da mi&#250;da: o melhor bot&#227;o que a internet j&#225; inventou &#8212; unsubscribe.</p><p>Unsubscrevo, num golpe de machado.</p><p>Olho para a minha filha enfiando na boca uma ervilha seca encontrada num ch&#227;o de cozinha por varrer e enxergo a longa estrada n&#227;o asfaltada que temos pela frente: muita coisa para ensinar e um n&#250;mero ainda maior para seguir desaprendendo.</p><p>Dou um &#250;ltimo gole farto no caf&#233; com leite de aveia, sentindo no c&#233;u da boca a areiazinha do p&#243; que se acumula no fundo da cer&#226;mica. Coloco a x&#237;cara na pia, junto do resto da lou&#231;a do caf&#233;, e contemplo, por meio instante, a luz da manh&#227; entrando pela janela, iluminando o in&#237;cio de mais um dia imperfeito na casa dos Cartaxo Fil.</p><p>Ao abaixar para catar uma segunda ervilha ca&#237;da antes de ela virar aperitivo, lembro de um b&#225;lsamo escrito h&#225; algumas tantas primaveras &#8212; quando, rec&#233;m-sa&#237;da do meu primeiro retorno de Saturno, parei de pular de curso em curso em busca de respostas para os meus abismos.</p><p>Onze par&#225;grafos. Todos come&#231;ados com cuidado. J&#225; n&#227;o sou mais a mulher que os escreveu. Minha escrita t&#227;o pouco. Mas seguimos al&#233;rgicas &#224; ladainha <em>seja sua melhor vers&#227;o.</em> Agora at&#233; a hora da nossa morte. Am&#233;m.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!rUto!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!rUto!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c189c845-e915-4561-b65c-5e8152fda803_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!rUto!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc189c845-e915-4561-b65c-5e8152fda803_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Cuidado para n&#227;o tirar toda a espontaneidade do amor&#8209;pr&#243;prio. Drenar a imperfei&#231;&#227;o que ele cont&#233;m e, de tanto cumprir listas, seguir m&#233;todos, reproduzir rituais e andar atr&#225;s dos gurus da Nova Era, secar o doce do amor e ficar s&#243; com a rigidez do pr&#243;prio.</p><p>Cuidado para n&#227;o se deixar escravizar pela ind&#250;stria do autoconhecimento, trope&#231;ar na ilus&#227;o do empoderamento adquir&#237;vel, parcel&#225;vel em doze vezes, e cair numa outra rodinha de hamster. Agora com o crach&#225; de mulher empoderada pendurado no pesco&#231;o.</p><p>Cuidado para n&#227;o mirar na liberdade e acertar na exaust&#227;o e, em vez de mergulhar nas s&#225;bias &#225;guas da sua imperfei&#231;&#227;o, cair na l&#225;bia alheia e acabar comprando mais um curso para, atrav&#233;s do m&#233;todo infal&#237;vel de algu&#233;m, aprender a ser uma melhor voc&#234;.</p><p>Cuidado para n&#227;o acreditar que o caminho &#233; saber mais, entender melhor, explicar e analisar em min&#250;cia &#8212; de novo, de novo, de novo e de novo &#8212; e ficar t&#227;o ocupada a ponto de n&#227;o sobrar tempo de estar, ser, viver e, ao errar com integridade, com a vida aprender.</p><p>Cuidado para n&#227;o virar presa e ficar presa na eterna busca por se conhecer e esquecer de se perceber. E, ao se perceber &#8212; com uma presen&#231;a afetuosa que acolhe em vez de dissecar &#8212; sentir nas entranhas o pulso agridoce do milagre da sua transforma&#231;&#227;o acontecendo em tempo real, minuto a minuto, um dia por vez, sem pressa, enquanto &#8212; e s&#243; enquanto &#8212; a vida para voc&#234; escolher durar.</p><p>Cuidado para n&#227;o esquecer que o barato de encarnar &#233; poder saborear, na carne, enquanto corpo, o gosto e o gozo de ser puro mist&#233;rio; se esbaldar na abundante experi&#234;ncia de ser humano e estar momentaneamente vivo em meio ao caos que governa a ordem do mundo.</p><p>Cuidado para n&#227;o deixar que a necessidade de encontrar sentido te roube o sentir.</p><p>Cuidado para n&#227;o usar tanto a receita do caramelo alheio a ponto de esquecer com quantas pitadas de irrever&#234;ncia se tempera o n&#233;ctar que de voc&#234; escorre toda vez que se atreve a ser irremediavelmente voc&#234; e, ao ser, se deixa &#8212; por voc&#234; &#8212; surpreender.</p><p>Cuidado para n&#227;o passar a vida sentada na poltrona de espectadora, observando de longe, em vez de mergulhada dos p&#233;s &#224; cabe&#231;a, naufragando at&#233; aprender a respirar debaixo d&#8217;&#225;gua; surfando marolas e maremotos, arriscando, tentando, errando e vivendo como se n&#227;o houvesse a certeza do amanh&#227;. N&#227;o h&#225;.</p><p>Cuidado para n&#227;o preencher o sil&#234;ncio que cura com o ru&#237;do das respostas alheias e acreditar que tudo que chega na sua caixa de entrada &#233; um sinal dos c&#233;us. Se for parcel&#225;vel, te disser para abrir m&#227;o da sua imperfei&#231;&#227;o em prol de uma suposta melhor vers&#227;o e a oferta imperd&#237;vel expirar em doze horas, certamente n&#227;o &#233;.</p><p>Cuidado, mulher. Cuidado.</p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4PrG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4PrG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4PrG!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F635216af-32e6-403a-84d5-dd0d22e5928d_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EVBc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!EVBc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" width="134" height="238.3653846153846" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:134,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/188507142?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!vG5m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 424w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 848w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!vG5m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1039787,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 424w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 848w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 1272w, /__u/substackcdn.com/image/fetch/$s_!vG5m!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9436cde4-ad71-4517-a69f-98dd88287780_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Partilhar VAGAROSA&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Partilhar VAGAROSA</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!E8Jt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/190188265?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!E8Jt!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb8e18c85-01fe-419b-8fcd-dcae266073b2_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p style="text-align: right;"></p>]]></content:encoded></item><item><title><![CDATA[Faça da sua regulação sua maior revolução]]></title><description><![CDATA[O ano do Cavalo e o que isso significa para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o]]></description><link>https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 22 Feb 2026 10:10:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/3ddc349f-d0a7-44b1-b18a-06c8c8eebeaf_736x1104.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Confesso que, ainda que &#224;s vezes fique raivosa, gosto da forma astuta com a qual a vida nos ensina a alinhavar cabe&#231;a, cora&#231;&#227;o, l&#237;ngua e inten&#231;&#227;o.</p><p>Gosto e, quando acontece, tenho a certeza absoluta que Deus n&#227;o s&#243; existe mas tamb&#233;m passa seus dias e noites c&#243;smicas sentado em um dos an&#233;is de Saturno , governando cada micro movimento do que acontece em n&#243;s, conosco, &#224; nossa volta e al&#233;m, muito al&#233;m, da nossa volta e dos nossos contornos.</p><p>Imagino que seja por isso &#8212; para dar boas e belas risadas em meio a tanto trabalho &#8212; que ele se alie &#224; raposa para nos ensinar que o buraco &#233; sempre mais embaixo e que para transformar teoria em pr&#225;tica, palavra falada em realidade vivida, h&#225; que se arrega&#231;ar as mangas e sujar bem as m&#227;os.</p><p>N&#227;o tem outro jeito.</p><p>Pois bem, aqui estou eu, num in&#237;cio de noite &#8212; de volta &#224; Irlanda depois de dois longos meses em Minas Gerais re-mineirando-me at&#233; que a alma voltasse a respirar e o cora&#231;&#227;o a bombear sangue na melodia do p&#227;o de queijo, me sentindo animada, revigorada, exaurida ao rev&#233;s &#8212; quando embarco em uma s&#233;rie de leituras sobre o Ano do Cavalo.</p><p>O Ano da Serpente, 2025, foi um tira-pele, veste-pele, muda-pele, sente-aqui-sofre-acol&#225; danado. N&#227;o sei voc&#234;, mas eu experimentei &#8212; no enquanto da maternidade, com as m&#227;os bem lameadas dessa argila de inventar mundos e criar gente &#8212; um despir de camadas jamais vivido at&#233; ent&#227;o.</p><p>Pari nua. No Ano do Drag&#227;o.</p><p>E ao longo do Ano da Serpente, ziguezagueei abrindo caminho nas curvas do escuro, aprendendo a me ser na matresc&#234;ncia, removendo um a um os mantos com que embrulhei sonhos, ambi&#231;&#245;es e certezas sobre mim e sobre meus limites &#8212; at&#233; chegar &#224; mulher que adentrou 2026 dormindo, com a filha &#224; um sussurro de dist&#226;ncia, num alto de montanha em Minas.</p><p>No dia 17 de fevereiro, entramos no Ano da Cavalo de Fogo, junto de uma lua nova em Aqu&#225;rio temperada de eclipse e de alguns outros alinhamentos super potentes sobre os quais n&#227;o me atrevo a escrever. Eu que, dentre as tantas coisas que sou e fa&#231;o, n&#227;o sou especialista em astrologia, depois de algumas leituras sa&#237; com esse apanhado de insights sobre a temporada equina que rec&#233;m come&#231;ou.</p><p>2026 &#233; um ano Yang. Carrega a energia do movimento para frente. Demanda que a gente pare de orbitar em torno do nosso potencial e finalmente coloque os dois p&#233;s nele. Esse &#233; um ano em que a &#225;gua do nosso crescimento transborda o copo feito de d&#250;vidas que n&#243;s mesmos criamos, e somos convocadas <em>(n&#227;o convidadas)</em> a alinhar o mundo interior (corpo, mente, alma, esp&#237;rito), &#224;s nossas ambi&#231;&#245;es e &#224;quilo que nos move.</p><p>A energia do Cavalo n&#227;o &#233; sutil.</p><blockquote><p>&#8220;Na medicina tradicional chinesa, ele representa movimento, vitalidade, fogo, circula&#231;&#227;o, carisma &#8212; a ascens&#227;o do Yang.</p><p>Este &#233; um ano que pede impulso e expans&#227;o. Pede que voc&#234; se fa&#231;a vis&#237;vel.</p><p>Mas h&#225; uma verdade sobre a qual poucos falam: quando a energia Yang ascende r&#225;pido demais, sem enraizamento e alinhamento, quem paga a conta alta &#233; o corpo.</p><p>Ansiedade. <br>Ins&#244;nia. <br>Esgotamento.<br>Inflama&#231;&#227;o.<br>Cora&#231;&#227;o acelerado.<br>Horm&#244;nios desregulados.<br>Emo&#231;&#245;es &#224; flor da pele.</p><p>Por isso, o chamado deste ano n&#227;o &#233; frear o Cavalo, e sim fortalecer o seu sistema para que voc&#234; consiga mont&#225;-lo.&#8221;<a class="footnote-anchor" data-component-name="FootnoteAnchorToDOM" id="footnote-anchor-1" href="#footnote-1" target="_self">1</a></p><p>&#8212; <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Dr. Felice Chan&quot;,&quot;id&quot;:388880375,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4cf03878-94ac-4c62-9e97-ec3d52a48be5_1802x1802.jpeg&quot;,&quot;uuid&quot;:&quot;30fbda5a-64b7-48be-b488-9bc1ba40bb11&quot;}" data-component-name="MentionToDOM"></span></p></blockquote><p>//</p><p>Afofo os travesseiros, dou um gole no meu ch&#225; de camomila, ro&#231;o uma perna na outra confirmando a temperatura ensolarada dos p&#233;s dentro das meias de l&#227;, respiro agradecendo e me preparo para embarcar em mais uma noite sem sonhos, picotada em pelo menos 6 blocos de no m&#225;ximo duas horas, onde deixo de ser humana, viro essa criatura para qual sigo sem ter nome e durmo quase acordada, sem conseguir mergulhar profundo o suficiente para chegar nas frequ&#234;ncias cerebrais que permitem &#224; regenera&#231;&#227;o das c&#233;lulas e do &#226;nimo.</p><p>&#192;s 3, acordo.<br>Pela terceira vez.</p><p>Mas agora, n&#227;o &#233; o choro da nen&#233;m que me tira do meu rasinho. E sim uma fisgada no seio esquerdo. Enquanto mexo tentando entender a origem do raio que acabou de cair, sinto o corpo inteiro doer. Penso que, enquanto n&#227;o sonhava, fui atropelada por um caminh&#227;o. </p><p>No dia seguinte a m&#233;dica confirma a suspeita e me prescreve esse e aquele rem&#233;dio al&#233;m de doses duplas de um antibi&#243;tico que, em sete dias, deve aniquilar, al&#233;m da inflama&#231;&#227;o na mama, minha flora bacteriana.</p><p>Sa&#250;de &#233; tudo,<em> minha filha.</em></p><p>&#201; o que todas av&#243;s do mundo dizem.</p><p>E &#233;.</p><p>H&#225; meses venho ensaiando o desmame da Vicky. Desenhando cen&#225;rios catastr&#243;ficos onde ela chora, chora, chora at&#233; enlouquecermos, duvidando da nossa capacidade de viver essa travessia em fam&#237;lia, cruzar o portal e chegar do outro lado melhor que sa&#237;mos. Nesse tempo de ensaio, seguindo conselhos das minhas comadres de <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2b56f1d-bd39-42f2-83d2-687f525d2ae8_496x496.png&quot;,&quot;uuid&quot;:&quot;88d19d99-4c5b-40ed-861d-f3de4b3c6766&quot;}" data-component-name="MentionToDOM"></span>, estou desmamando-me, me preparando para deixar de ser alimento. Aproveitando cada mamada para tatuar na alma nossa troca de olhares que conversa de amor sem conjugar o verbo amar. </p><p>Mas, a tarde, &#224; caminho da m&#233;dica, com os para-brisas operando em velocidade m&#225;xima, lembro do Cavalo galopante, do movimento para a frente, do corpo pagando a conta, de Deus sentado num anel de Saturno confabulando com a raposa que, certamente, foi quem me fez ler sobre a energia vibrante e promissora de 2026 num dia e, no outro,  acordar com 39 de febre, prostrada, incapaz de me imaginar fora da cama, quem dir&#225; pensar em impulso, expans&#227;o e magnetismo.</p><p>Outras formas de te amar, filha, h&#227;o de ser descobertas e inventadas &#8212; penso enquanto diminuo ainda mais a velocidade para passar por uma po&#231;a enorme d&#8217;&#225;gua.  Chega um hora que toda m&#227;e precisa se priorizar &#8212; ou para n&#227;o enlouquecer, ou para n&#227;o adoecer. </p><p>A minha chegou. </p><p>Mastite, a m&#233;dica me fala, costuma aparecer quando o corpo da mulher est&#225; debilitado.</p><p>Pois &#233;. Est&#225;.</p><p>Confirmo, enquanto abaixo a camisa, cubro o seio inchado e escuto da m&#233;dica o que, h&#225; meses, sei.</p><p>Preciso voltar a dormir.<br>Preciso parar de amamentar durante a noite.<br>Preciso guardar meus nutrientes para mim.<br>Preciso parar de amamentar.<br>Preciso.<br>Ponto.</p><p>M&#227;e faz de tudo por um filho. At&#233; cuidar de si. </p><p>//</p><p>A prescri&#231;&#227;o da Doutora Felice Chan para o Ano do Cavalo, &#233; esta:</p><blockquote><p>&#8220;Fortale&#231;a sua base para que o fogo se transforme em radi&#226;ncia, e n&#227;o em inflama&#231;&#227;o.</p><p>Este &#233; um ano de visibilidade, paix&#227;o, movimento e passos ousados. Mas prosperar&#227;o aqueles que permanecerem nutridos, hidratados, descansados e emocionalmente est&#225;veis.</p><p>O Cavalo se move r&#225;pido. Seu sistema nervoso n&#227;o precisa fazer o mesmo. Prepare seu corpo agora e voc&#234; n&#227;o apenas sobreviver&#225; a este ano. Voc&#234; vai BRILHAR ao longo dele.&#8221;</p></blockquote><p>E, ainda que eu tenha alergia a frases motivacionais, principalmente as que cont&#233;m as palavras brilho, magnetismo, radi&#226;ncia e seus derivados, vou com a prescri&#231;&#227;o da medicina chinesa para a farm&#225;cia comprar o antibi&#243;tico receitado. Enquanto espero, mentalmente, fa&#231;o uma lista de supermercado onde coloco todos os fermentados que aprendi a amar nessa d&#233;cada de relacionamento com um polon&#234;s.</p><p>Nem com os lobos, nem com os cavalos. </p><p>Recuso-me a correr. </p><p>A n&#227;o ser que seja atr&#225;s da minha filha.</p><p>Para quem vive na l&#243;gica da acelera&#231;&#227;o e da produ&#231;&#227;o compulsiva, 2026 ser&#225; um convite a se mover ainda mais r&#225;pido, rumo ao pr&#243;ximo burnout.</p><p>J&#225; para quem escolhe a contram&#227;o, o Ano do Cavalo de Fogo significa outra coisa: &#233; tempo de deixar que a intui&#231;&#227;o seja mais &#225;gil que o medo, e a curiosidade substitua a necessidade de certeza; de transformar rumina&#231;&#227;o em a&#231;&#227;o, teoria em pr&#225;tica; aprender a cultivar o pr&#243;prio bem-estar e soltar ra&#237;zes cada vez mais fundas &#8212; fortalecendo o yin que impede o fogo de virar inflama&#231;&#227;o &#8212; como se sua vida dependesse disso; dar ao movimento (do micro ao macro) dire&#231;&#227;o e inten&#231;&#227;o claras e construir estrutura antes de se escancarar para essa expans&#227;o yang que vir&#225;, a galope.</p><p>Pago no cart&#227;o e, no caminho de volta para o carro, sob uma chuvinha fria e com o peito em chamas, anoto no pensamento: </p><p>fa&#231;a da sua regula&#231;&#227;o sua maior revolu&#231;&#227;o.</p><p>Com um afeto radical, </p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!W5zA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!W5zA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/188507142?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!W5zA!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3a730338-82bc-46f4-a6d9-e9e5356c4158_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!EVBc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!EVBc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png" width="134" height="238.3653846153846" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:134,&quot;bytes&quot;:10631514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/188507142?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!EVBc!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190c724e-76e7-4723-a66f-04e49e7d13ba_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao/comments"><span>Deixe um coment&#225;rio</span></a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Partilhar&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/faca-da-sua-regulacao-sua-maior-revolucao?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Partilhar</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!6jxs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!6jxs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png" width="728" height="182" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/087797d8-1bee-476c-9c16-3879be305d25_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:728,&quot;bytes&quot;:16146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/188507142?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!6jxs!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F087797d8-1bee-476c-9c16-3879be305d25_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><h4>Sabia que existem 3 formas simples e gratuitas de apoiar a Vagarosa?</h4><p>A primeira &#233; clicando no &#10084;&#65039;. Ao clicar no bendito voc&#234;, al&#233;m de comprar uma passagem primeira classe para dentro do meu cora&#231;&#227;o, vai estar contando para o mundo que esse texto, de feitura totalmente artesanal, presta e vale a pena ser lido. A segunda forma &#233; grifar &#8212; com a ponta do dedo indicador ou com o mouse &#8212; o trecho que mais conversou com voc&#234; e dar um<em> restack</em> nele. D&#225; tamb&#233;m para usar o bot&#227;o partilhar e enviar o texto na &#237;ntegra para algu&#233;m que possa se beneficiar dessa leitura, <em>sabia?</em></p><p>&#201; assim, <strong>&#233; s&#243; assim</strong>, que a palavra vai sendo espalhada e a Vagarosa cresce. Agrade&#231;o, desde j&#225;, a leitura atenciosa e o apoio.</p><p>Te espero nos coment&#225;rios!</p><p><code>v.</code></p><div class="footnote" data-component-name="FootnoteToDOM"><a id="footnote-1" href="#footnote-anchor-1" class="footnote-number" contenteditable="false" target="_self">1</a><div class="footnote-content"><p>Leia o texto da Dr Felice Chan <a href="/__u/open.substack.com/pub/drfelicechan/p/chinese-medicine-doctors-guide-for?r=q8q60&amp;utm_medium=ios">aqui</a>. Em ingl&#234;s.</p></div></div>]]></content:encoded></item><item><title><![CDATA[Nunca pensei que saberia ser oceano]]></title><description><![CDATA[Traduzindo desassossego em poesia]]></description><link>https://verbenacartaxo.substack.com/p/nunca-pensei-que-saberia-ser-oceano</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/nunca-pensei-que-saberia-ser-oceano</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 01 Feb 2026 11:03:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c9abca4b-12eb-4400-91af-a1034814b63c_736x928.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sem recosto onde aliviar o peso das responsabilidades, sento, equilibrando a cabe&#231;a, <em>arena do duelo entre pensamentos e presen&#231;a</em>, no topo da coluna impecavelmente alongada. Os que nos observam de canto de olho, desviando das gaivotas que bicam bichinhos na areia esburacada, podem pensar que sou bailarina. Fui.</p><p>Hoje, meu crach&#225; cont&#233;m costureira</p><p>de palavras.<br>Poeta<br>m&#227;e<br>dona de casa, casada.</p><p>E outras tantas coisas nas quais n&#227;o me formei mas para as quais descobri que tenho mais talento que o de subir no palco e, na mira dum canh&#227;o de luz, rasgar &#8217;alma.</p><p>Mentora. No crach&#225; tamb&#233;m cont&#233;m.</p><p>Mentira. &#201; imposs&#237;vel deixar de ser<br>bailarina. Com o corpo em movimento, sigo traduzindo desassossego em poesia e al&#231;ando liberdades &#8212; s&#243; que agora da sala de casa.</p><p>Pego um punhado de areia molhada com a ponta dos dedos, os dois olhos fincados no mar que, ora vai, ora vem e &#8212; quando vem &#8212; vem ora com gentileza, ora com uma for&#231;a que derruba nen&#233;m. N&#227;o a minha! A minha n&#227;o. Por isso n&#227;o descuido de vigiar cada onda enquanto cuido de aliviar o peso das responsabilidades que carrego nos ombros com a coluna sempre impecavelmente alongada, como se curvar-se fosse crime. </p><p>Sim, seguimos todos sendo um pouco do que um dia fomos por inteiro.</p><p>Bailarina sou eu, a m&#227;e, mas quem saracoteia de p&#233;s descal&#231;os, em comunh&#227;o com a imensid&#227;o, &#233; a menina que saiu do colo e aprendeu a correr em dire&#231;&#227;o ao mar, sem medo. P&#243;s parto, virei porto. Sou eu a terra firme &#8212; lembro. Respiro fundo colocando as duas m&#227;os para tr&#225;s. Oro, ora para Ave Maria que estais sobre meus primeiros fios de cabelo branco, ora pro pai meu que h&#225; 20 anos me guarda do c&#233;u, ora para Nossa Senhora Iemanj&#225; Rainha do Mar. Engulo meus afogamentos e trauma de &#225;gua &#224; seco enquanto observo-a abrir os bra&#231;os e ganhar asas. Aperto os dedos entrela&#231;ados at&#233; que fiquem brancas as juntas.</p><p>Separadas &#8212;</p><p>entre n&#243;s menos de um metro de um cord&#227;o umbilical que asseguram ter sido cortado quando a placenta parou de pulsar. N&#227;o foi. Nasceu de mim, come de mim, chora de falta de mim precisando de mim. No escuro, com o focinho, farejando esse cheiro f&#234;mea que sobrevive ao banho com Phebo, procura por mim. Ainda &#233; peda&#231;o meu</p><p>vivendo fora<br>do ninho que um dia me fiz por dentro.</p><p>Uma hora de ondas se passa. Os castelos que erguemos &#224; quatro m&#227;os, pingando areia molhada at&#233; subir paredes, no limiar entre dois mundos insepar&#225;veis, s&#227;o, um por um, engolidos pela persist&#234;ncia do mar </p><p>que n&#227;o desiste de</p><p>ir,<br>voltar<br>sorrir e<br>nos arrancar</p><p>os medos </p><p>e do pouco que um dia nos contentamos em ser por inteiro. <em>Nunca pensei que saberia ser oceano &#8212; </em>rio, enquanto me curvo para, nas asas dela, encontrar colo.</p><p>Com um afeto radical, </p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!4Bb0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!4Bb0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/186400490?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!4Bb0!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F048dc345-b4de-4ec6-b283-079f36b37fdb_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!hCrK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!hCrK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg" width="620" height="781.7391304347826" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:928,&quot;width&quot;:736,&quot;resizeWidth&quot;:620,&quot;bytes&quot;:101520,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/186400490?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!hCrK!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdbe33084-e44c-4ad9-98ba-235738d33983_736x928.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/nunca-pensei-que-saberia-ser-oceano/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/nunca-pensei-que-saberia-ser-oceano/comments"><span>Deixe um coment&#225;rio</span></a></p><div><hr></div><h3>Por acaso voc&#234;..</h3><p>&#201; a m&#227;e, tentante ou desejante em viver a maternidade? Conhe&#231;a a for&#231;a da <a href="/__u/open.substack.com/pub/comadreria">Comadreria</a>. Escreve no Substack, deseja criar uma comunidade vibrante ao redor da sua publica&#231;&#227;o, ganhar visibilidade e ser amplamente lida? Conhe&#231;a meu trabalho como estrategista no <a href="/__u/open.substack.com/pub/manuscritaatelie">Manuscrita </a><em><a href="/__u/open.substack.com/pub/manuscritaatelie">ateli&#234;</a></em>.</p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Manual para andar sobre os próprios cacos]]></title><description><![CDATA[Notas sobre cuidado, limite e reparo]]></description><link>https://verbenacartaxo.substack.com/p/manual-para-andar-sobre-os-proprios</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/manual-para-andar-sobre-os-proprios</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Wed, 14 Jan 2026 21:02:49 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/929254f0-0e6d-41b0-ba71-629ea96fd427_735x737.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Dos pratinhos que caem, alguns doem mais quando se espatifam. Aquela lou&#231;a que sabe-se l&#225; como veio parar em nossas m&#227;os, ao escorregar e cair, traz al&#237;vio, liberta&#231;&#227;o. J&#225; a porcelana que fez parte do enxoval da bisav&#243;, cruzou o Atl&#226;ntico de navio, mora na cristaleira e sai da prateleira em ocasi&#245;es especiais, quando quebra d&#243;i como se quem tivesse se partido na queda fosse o pr&#243;prio cora&#231;&#227;o. </p><p>Outro partir que d&#243;i &#233; o dos nossos pratinhos de estima&#231;&#227;o. Esses que bem poucos entendem por que exatamente carregamos, j&#225; que a energia vital usada para sustent&#225;-los &#233; equivalente &#224; necess&#225;ria para equilibrar uns vinte pratinhos da classe dos menos importantes. Acontece que esses de estima&#231;&#227;o, quase sempre feitos de barro e amassados com as pr&#243;prias m&#227;os, costumam nos nutrir na mesma medida em que nos consomem. Desistir de carreg&#225;-los &#233; desistir de si.</p><p>//</p><p>Sonhei que andava sobre cacos.</p><p>//</p><p>Dizem que a maternidade &#233; feita de fases que passam. Minha experi&#234;ncia me diz que n&#227;o &#233; bem assim que a coisa acontece: as fases n&#227;o passam e ficam para tr&#225;s, elas andam juntas, uma depois da outra, coladinhas, de m&#227;os dadas. N&#243;s &#233; que passamos por elas, testemunhando uma se transformar na outra sem hiato entre, enquanto vivemos nossa pr&#243;pria metamorfose que quase passa despercebida porque n&#227;o d&#225; tempo para olhar para si. Assim, as assistimos bailarem uma ciranda, ora nos convidando para orquestrar a dan&#231;a, ora nos empurrando de canto, ora nos implorando para encontrar o epicentro da tempestade, e aprender a recalcular o quanto, al&#233;m dos filhos, cabe nos bra&#231;os.</p><p>//</p><p>Deixar os pratos ca&#237;rem.<br>Lembrar de n&#227;o esquecer.<br>Colar na geladeira se for preciso. &#201; preciso. Lembrar de deixar os pratos ca&#237;rem.<br>N&#227;o esquecer<br>de olhar na geladeira.</p><p>//</p><p>Tal qual quando se educa um filho, estabelecer limites claros. Dizer ao mundo at&#233; onde ele pode chegar e quanto de n&#243;s est&#225; dispon&#237;vel naquele momento. Ser, al&#233;m de m&#227;e e mar, mar&#233;. </p><p>Ir inteira mas sempre voltar</p><p>para si.</p><p>//</p><p>Deixar os pratos ca&#237;rem e se priorizar, antes que seja a alma a se espatifar.</p><p>//</p><p>Sonhei que dos meus pr&#243;prios cacos colados era feita. Acordei e, ao olhar no espelho, vi menos das marcas do meu cansa&#231;o e mais das tesselas<em> </em>da minha alegria. </p><p>N&#227;o era sonho.</p><p>Era eu inteira: metade mosaico metade mar&#233; </p><p>&#8212; mulher.</p><div><hr></div><p>Novembro, 2025.</p><p>Notas de uma m&#227;e imigrante precisada de f&#233;rias e de ter uma rede de apoio com a qual contar.</p><p>Dois meses se passaram desde ent&#227;o. J&#225; me sinto outra. Te escrevo da Bahia, com o p&#233;s na areia e com areia no biqu&#237;ni, para agradecer, com anteced&#234;ncia, pelo bel&#237;ssimo ano que viveremos juntas aqui na Vagarosa e tamb&#233;m l&#225; na <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/140d890d-cb2b-4576-9715-212624030495_496x496.png&quot;,&quot;uuid&quot;:&quot;ffa8b0e9-2b62-47e0-a9ef-c80cbd1239fd&quot;}" data-component-name="MentionToDOM"></span> e no <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Manuscrita ateli&#234;&quot;,&quot;id&quot;:7317955,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/manuscritaatelie&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/447d3e3b-7da8-4857-8eb0-f3cb076fd073_754x754.png&quot;,&quot;uuid&quot;:&quot;962ac20c-5a27-4fe4-8011-edf4f5d06990&quot;}" data-component-name="MentionToDOM"></span>. Minha natureza v&#234; o copo sempre cheio e, em po&#231;a de lama, encontra esperan&#231;a. N&#227;o sei n&#227;o acreditar que tempos melhores vir&#227;o e n&#227;o fazer limonada com os lim&#245;es que a vida coloca na minha fruteira. Defeito de nascen&#231;a desses bom de ter, sabe?</p><p>Um cheiro bem cheio de afeto,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/manual-para-andar-sobre-os-proprios/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/manual-para-andar-sobre-os-proprios/comments"><span>Deixe um coment&#225;rio</span></a></p>]]></content:encoded></item><item><title><![CDATA[Fragmentos poéticos da desaceleração]]></title><description><![CDATA[e as tr&#234;s v&#237;rgulas desenhadas at&#233; ent&#227;o]]></description><link>https://verbenacartaxo.substack.com/p/fragmentos-poeticos-da-desaceleracao</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/fragmentos-poeticos-da-desaceleracao</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 04 Jan 2026 20:17:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mcOO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>No horizonte a lua cheia acaba de aparecer.</p><p>Essa noite, sobre nossas cabe&#231;as, ela dormir&#225; nos cobrindo com seu v&#233;u de luz. Coloco debaixo do travesseiro um raminho de lavanda, fecho os olhos e inspiro &#8212; trazendo o aroma para dentro. </p><p>Erva purificadora, <br>que limpa energias, acalma e traz equil&#237;brio.</p><p>A lavanda repousa como um pequeno feiti&#231;o dom&#233;stico, s&#250;til, certeiro. A lua, c&#250;mplice, nos observa pela fresta da janela. Sinto um leve calor no peito, um sinal de que algo se rearranja por dentro. No escuro, <em>guardada por for&#231;as que n&#227;o vejo</em>, deixo que a luz prateada encontre meu rosto.</p><p>E assim a noite me atravessa.</p><p>Cada inspira&#231;&#227;o me traz mais para perto de quem estou, cada expira&#231;&#227;o solta o que j&#225; n&#227;o preciso carregar. H&#225; um murm&#250;rio antigo me guiando &#8212; talvez mem&#243;ria, talvez intui&#231;&#227;o &#8212; que diz que este &#233; um tempo de renova&#231;&#227;o. </p><p>A lavanda abre caminho, a lua ilumina minhas preces enquanto eu, entre as duas, descanso.</p><p>//</p><p>Sento no sof&#225; e recosto o corpo. </p><p>Trago a x&#237;cara de caf&#233; at&#233; os l&#225;bios e fecho os olhos. Dou um primeiro gole e sinto o doce levemente amargo tocar o c&#233;u e o ch&#227;o da boca. </p><p>Na cozinha um prato se espatifa.<br>Num dos quartos uma porta bate.<br>O port&#227;o da garagem range ao fechar.</p><p>Abro os olhos e me vejo momentaneamente sozinha. Se ficarei aqui por trinta segundos ou trinta minutos n&#227;o sei. Afinal, sou m&#227;e. O que sei &#233; que volto a fechar os olhos para alongar o pouco tempo em solitude que tenho. Puxo o ar para dentro, conduzindo o todo do corpo em uma respira&#231;&#227;o mais profunda que o raso habitual. E, enquanto o ar puxado para dentro agora sai, vou soltando-me do h&#225;bito de tensionar.</p><p>Relaxo o corpo.<br>Afrouxo os n&#243;s no pensamento.</p><p>Quando o pulm&#227;o cheio de ar toca o esp&#237;rito, lembro que, por mais s&#243;s que nossos n&#243;s nos fa&#231;am sentir, sozinhos jamais estamos.</p><p>//</p><p>De fundo, buzinas barulhos ru&#237;dos.</p><p>Fecho os olhos para inspirar. Escuto um cora&#231;&#227;o incans&#225;vel nessa hist&#243;ria de bater. Finco os dois p&#233;s no ch&#227;o de cimento, solto ra&#237;zes que perfuram o duro at&#233; encontrar um pouco de terra molhada.</p><p>Solto. O ar<br>e o que para tr&#225;s precisa ficar.</p><p>Alongo a coluna, endireito os ombros, relaxo o maxilar. Para dentro, outra vez, o ar me puxa.</p><p>Abro os olhos.<br>Al&#233;m do cora&#231;&#227;o, escuto passarinhos.</p><p><br>E voc&#234;?</p><p><em>O que escuta quando para para respirar?</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!mcOO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!mcOO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg" width="630" height="787.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:920,&quot;width&quot;:736,&quot;resizeWidth&quot;:630,&quot;bytes&quot;:152959,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/183470289?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!mcOO!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7051a692-3f6c-4f0e-98a9-63093858a7b8_736x920.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>V&#237;rgulas para respirar</h2><p>Um projeto da Vagarosa fora do Substack</p><p>Algumas vezes por semana, em hor&#225;rios diferentes e momentos inesperados, pequenas p&#237;lulas po&#233;ticas s&#227;o enviadas pelo WhatsApp para te lembrar de desenhar uma v&#237;rgula no seu corre.</p><p>Um grupo silencioso, sem conversas, s&#243; a partilha dessas pequenas p&#237;lulas medicinais em formato de &#225;udio. Um lembrete gentil de que n&#227;o &#233; preciso pedir permiss&#227;o para fazer uma pausa e respirar profundo de encontro &#224; vida acontecendo imperfeita.</p><p>Clique no link abaixo para acessar esse cafofo silencioso e comece a receber suas <em>v&#237;rgulas.</em></p><p>J&#225; somos 82 respirando juntos por l&#225;!</p><p><a href="https://chat.whatsapp.com/DLIMsinR3tVCXWi5ReqPNs">https://chat.whatsapp.com/DLIMsinR3tVCXWi5ReqPNs</a></p><p>Te espero!</p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/fragmentos-poeticos-da-desaceleracao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/fragmentos-poeticos-da-desaceleracao/comments"><span>Deixe um coment&#225;rio</span></a></p>]]></content:encoded></item><item><title><![CDATA[Resoluções para você que detesta tal coisa]]></title><description><![CDATA[Estar bem dentro do corpo, da alma, da casa e da vida mundana que se tem]]></description><link>https://verbenacartaxo.substack.com/p/13-licoes-sobre-publicar-sua-escrita</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/13-licoes-sobre-publicar-sua-escrita</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 28 Dec 2025 10:07:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8RPR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Eu n&#227;o sei como nem quando tudo aconteceu. </p><p>S&#243; lembro que um belo dia &#8212; bem ali onde os vinte fazem a curva, capotam o carro ao escorregarem no cruzamento da vida com o retorno de Saturno e saem, em vez de ilesos, machucados e melhorados e reencarnados na vers&#227;o trintona &#8212; bom, nesse belo dia eu acordei detestando, com toda a for&#231;a que sou capaz de conjurar, esse neg&#243;cio de resolu&#231;&#245;es de fim de ano.</p><p>Desde ent&#227;o, chego nessa &#233;poca do ano passando reto, torcendo o nariz, revirando os olhos e amaldi&#231;oando de leve &#8212; mas com pitadas daquela maldadezinha inata de quem tem o ascendente em Escorpi&#227;o &#8212; tudo que &#233; conte&#250;do que tenta reorientar minha rota rumo a essa tal melhor vers&#227;o que eu supostamente deveria estar buscando alcan&#231;ar: um eu otimizado, corrigido, menos fracassado, mais disciplinado e bem sucedido. </p><p>Se voc&#234; acompanha a Vagarosa h&#225; algum tempo, j&#225; sabe que eu claramente n&#227;o estou em busca daquilo que eu e voc&#234; supostamente dever&#237;amos estar nos matando vivos para conquistar e viver. O que estou &#233; cada vez mais empenhada em olhar com carinho, tratar com cuidado, tocar com afeto a vers&#227;o atual na qual a vida-sendo-vivida naturalmente j&#225; me transformou.</p><p>Mas nesse fim de ano, sei l&#225; bem por qu&#234;, decidi morder minha l&#237;ngua e tentar uma reconcilia&#231;&#227;o com o plural da palavra<em> resolu&#231;&#227;o</em>. Meu plano n&#227;o era encerrar o ano sendo clich&#234; e te enviando uma lista, outra coisa para a qual eu costumo revirar os olhos, mas sinto dizer que &#233; exatamente assim que encerrarei mais esse calend&#225;rio gregoriano de faze&#231;&#227;o prosaico-po&#233;tica:</p><p>com uma lista de micro resolu&#231;&#245;es<br>no melhor estilo <em>Vagarosa.</em></p><p>Pequenos movimentos que, al&#233;m de me ancorarem no presente e serem b&#250;ssola ao longo de 2026, poder&#227;o servir de inspira&#231;&#227;o para voc&#234; que tamb&#233;m est&#225; na contram&#227;o da acelera&#231;&#227;o; buscando estar bem dentro do corpo, da alma, da casa e da vida mundana que j&#225; tem.</p><p>Nos vemos do outro lado das sete ondinhas.</p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!8RPR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!8RPR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg" width="736" height="907" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:907,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:114514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/181093274?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!8RPR!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe63da5c3-2b47-4880-b375-a37bba2c2018_736x907.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Resolu&#231;&#245;es de fim de ano para voc&#234; que detesta tal coisa</h2><ol><li><p>Quando entrar no banho, no fim de um longo dia sendo a melhor m&#227;e que, naquele momento, consigo ser, vou sair do mundo. Vou me autoabduzir para um planeta outro, onde sei ser inteira sil&#234;ncio. Vou sentir a &#225;gua, ao cair, me arrancar a exaust&#227;o e a frustra&#231;&#227;o, me limpar dos pensamentos que, al&#233;m de me intoxicarem, me aprisionam em hist&#243;rias e cren&#231;as que n&#227;o s&#227;o reais. Vou me entregar &#224; for&#231;a da &#225;gua at&#233; ser, por ela, moldada de volta a minha pr&#243;pria fluidez.</p></li><li><p>Sempre que houver sol, vou desnudar-me e tomar banho dessa for&#231;a. Depois de tr&#234;s belos anos sendo deliciosamente yin, agora quero resgatar minha energia yang e fazer alquimia com as palavras a&#231;&#227;o, inten&#231;&#227;o e dire&#231;&#227;o.</p></li><li><p>Vou hidratar as cut&#237;culas, os cotovelos e os calcanhares diariamente com uma boa manteiga de karit&#233;. E cuidar dos cantinhos remotos do ser t&#227;o bem quanto cuido das minhas avenidas principais.</p></li><li><p>Quanto for interpelada pela pergunta &#8220;o que voc&#234; faz?&#8221;, vou, enfim, assumir a resposta que h&#225; anos venho ensaiando ter na ponta da l&#237;ngua: o menor n&#250;mero de coisas poss&#237;vel.</p></li><li><p>Antes de surtar, vou parar e pedir ajuda. E n&#227;o vou terminar meus pedidos de ajuda com uma lista de justificativas. Vou enraizar meus dois p&#233;s na certeza de que n&#227;o dar conta de fazer algo sozinha n&#227;o &#233; falhar; &#233; regressar para o lugar de aldeia de onde nunca dever&#237;amos ter emigrado.</p></li><li><p>Ao comer, vou rezar. Ao amar, vou rezar. E, ao rezar, vou agradecer o privil&#233;gio que &#233; acordar viva, com a faca e o queijo em m&#227;os, em tempo de decidir o que merece mais espa&#231;o e o que merece menos, e escolher o que desejo proteger e ver florescer.</p></li><li><p>O telefone voltar&#225; a passar mais tempo na gaveta, longe das minhas m&#227;os e do olhar atento da minha pequena, que, na observa&#231;&#227;o, aprende a ser algu&#233;m no mundo. Vou tirar menos fotos, responder mensagens de trabalho em hor&#225;rio de trabalho e desenvolver um novo-velho h&#225;bito de ter uma vida mais anal&#243;gica. </p></li><li><p>Vou, intencionalmente, transformar minha casa em uma extens&#227;o do meu sistema nervoso. Repensar os cantinhos dentro dela, os h&#225;bitos e rotinas atuais da nossa fam&#237;lia, para que estar em casa e cuidar da casa sejam pr&#225;ticas que me revigoram e me nutrem cada vez mais, e n&#227;o que me esgotam.</p></li><li><p>Sempre que estiver a um passo de fazer uma promessa que depender&#225; de um saque grande de energia futura, que n&#227;o sei se terei dispon&#237;vel, vou frear o impulso de dizer sim. E, quem sabe, me tornar mais letrada na arte de dizer n&#227;o.</p></li><li><p>Vou priorizar estabilidade emocional e financeira, tempo de muita qualidade com a fam&#237;lia, meu bem-estar f&#237;sico, conex&#227;o com o plano espiritual e, pela primeira vez na hist&#243;ria dessa que vos escreve, colocar a express&#227;o art&#237;stica no lugar de coadjuvante. E n&#227;o me sentirei menos poeta por isso. Palavra!</p></li><li><p>Para o altar vai a palavra <em>dignidade</em> e a tranquilidade de que n&#227;o preciso provar o meu valor repetidamente. Acredito que chegou, enfim, o tempo de ver o que naturalmente acontece quando escolho me esfor&#231;ar menos e alinhar o que desejo sentir com o modo como opto por viver e trabalhar.</p></li><li><p><a href="/__u/verbenacartaxo.substack.com/p/virgulas-para-respirar">Desenharei v&#237;rgulas nos meus dias e, nessa moment&#226;nea desacelera&#231;&#227;o, respirarei como se minha vida dependesse disso.</a> E n&#227;o estarei sozinha: darei as m&#227;os para quem mais desejar pausar o corre e lembrar da imensid&#227;o dessa tal coisa que chamamos vida. </p></li><li><p>Farei listas e as pazes com outras coisas que detesto. Menos cebola crua! Credo! </p></li></ol><div><hr></div><h2></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/13-licoes-sobre-publicar-sua-escrita/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/13-licoes-sobre-publicar-sua-escrita/comments"><span>Deixe um coment&#225;rio</span></a></p><div><hr></div><p>Por acaso voc&#234; escreve e publica (ou deseja publicar) sua escrita no Substack? Se sim, te convido a conhecer o <a href="/__u/open.substack.com/pub/manuscritaatelie?r=q8q60&amp;utm_medium=ios">Manuscrita ateli&#234;</a>  e se deliciar no conte&#250;do virginianamente pr&#225;tico, cheio de alma e estrat&#233;gia que, a partir de Janeiro, compartilharei l&#225; nesse outro cafofo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!_QMB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 424w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 848w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 1272w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!_QMB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png" width="1456" height="1165" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1165,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2410490,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/181093274?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 424w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 848w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 1272w, /__u/substackcdn.com/image/fetch/$s_!_QMB!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19934d2e-bd35-4e69-a017-eaedac1fb1a0_2000x1600.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Uma picada de Escorpião]]></title><description><![CDATA[e tudo que me aconteceu desde ent&#227;o]]></description><link>https://verbenacartaxo.substack.com/p/uma-picada-de-escorpiao</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/uma-picada-de-escorpiao</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 14 Dec 2025 11:02:24 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1ffcaddb-76f9-4453-87cc-3c8485548c81_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Do lado de fora, uma tempestade dessas que nos lembra da for&#231;a que tem a Natureza quando resolve despencar o mundo sobre nossas cabe&#231;as. Dormiremos &#8212; eu, minha m&#227;e e minha filha &#8212; ao som de estrelas, vento e velas acesas. Do lado de dentro da pele, o mar manso que sucede as passagens de Escorpi&#227;o pelo c&#233;u. </p><p>N&#227;o sei como seu fim de Outubro e seu Novembro foram, querida leitora. Mas aqui, entra ano, sai ano, o bicho me enla&#231;a, me-pica-me-pega pelo rabo envenenado e me leva para os buracos mais profundos do meu submundo particular &#8212; lugar onde al&#233;m de frescor falta tamb&#233;m prosa e poesia.</p><p>Por isso esse pequeno hiato.<br>E tantos domingos em modo silencioso.</p><p>Estive me escutando. Contemplando os resqu&#237;cios das trocas de peles atravessadas desde que pari <a href="/__u/verbenacartaxo.substack.com/p/nao-diluir-a-beleza-do-que-se-sente?utm_source=publication-search">meu sat&#233;lite,</a> pensando nas oportunidades vividas e nas tantas perdidas; nas possibilidades que est&#227;o pela frente e nas que ficaram para tr&#225;s. Fazendo faxinas e resgates. Olhando nos olhos do sucesso e do prop&#243;sito e decidindo, de uma vez por todas, que rela&#231;&#227;o quero ter com t&#227;o gastas palavras. Colocando na balan&#231;a o quentinho que, momentaneamente, d&#225; no cora&#231;&#227;o essa tal auto express&#227;o e o desejo, cada vez mais feroz, de ter um plano de aposentadoria. &#201;, eu sei. A purga&#231;&#227;o de Escorpi&#227;o escancara feridas antigas em cada um de n&#243;s, e a minha fica bem no cruzamento das avenidas Nossa Senhora da Liberdade Art&#237;stica e Santa Estabilidade Financeira.</p><p>Nesse meio tempo, desde que te enviei <a href="/__u/verbenacartaxo.substack.com/p/a-performance-slow-nas-redes">aquele b&#225;lsamo sobre a performance slow nas redes</a>, questionando ser ou n&#227;o poss&#237;vel estar presente e criar conte&#250;do ao mesmo tempo, muita coisa aconteceu. Fiz uma quiche, as malas e uma matula e, com minha pequena debaixo da asa, cruzei o Atl&#226;ntico migrando para o ver&#227;o no hemisf&#233;rio sul. Larguei para tr&#225;s o maridoamado, o frio, os dias curtos, as noites longas, a abund&#226;ncia de oscuridad, os casacos, gorros, luvas de l&#227; e vim respirar o frescor das montanhas de Minas. Sentir o escorrer do suor pelo meio das costas na Bahia. Desfrutar dessa iguaria que &#233; ter uma rede de apoio com a qual contar. </p><p>Cortei o cabelo curto, fiz as unhas e meti logo um Gabriela, comecei a sentir a mulher em mim levantar das catacumbas <s>pedindo passagem</s> demandando espa&#231;o para suas necessidades pr&#243;prias e iniciei o meu processo de desmame, antes de oficialmente come&#231;ar a desmamar a cria. Tomei n&#227;o sei quantos quilos de a&#231;a&#237;, comi uma penca inteira de banana da terra cozida com tahine, viciei a pequena em framboesa selvagem salpicada de orvalho e, com os p&#233;s descal&#231;os fincados no ch&#227;o e uma longneck marota em m&#227;os, por uma decis&#227;o fui <em>inteiramente </em>tomada.</p><p>&#201; tentadora<br>a vontade de j&#225;<br>derramar<br>os feij&#245;es &#8212; <br>como diriam os irlandeses &#8212;<br>e te contar do que ela se trata.</p><p>No entanto, vou esperar a Lua acabar de minguar e, da Oscuridad, renascer Nova. Vou esperar o Equin&#243;cio mudar a esta&#231;&#227;o que t&#225; tocando no r&#225;dio e o C&#233;u nos banhar com a energia capricorniana que arquiteta o futuro de forma estrat&#233;gica e constr&#243;i sonhos com ex&#237;mia paci&#234;ncia. Eu at&#233; passo debaixo de escadas e como &#250;ltimas fatias de bolo e de broa, sabe? Mas quando o assunto &#233; in&#237;cios, sou supersticiosa<strong> </strong>que s&#243;.</p><p>Ent&#227;o, hoje fico por aqui. </p><p>Nos vemos no Domingo que vem com novidades.</p><p>At&#233; l&#225;!</p><p>Com um afeto radical,<br>Verbena Cartaxo</p><p><em>ps: por acaso Escorpi&#227;o tamb&#233;m te picou e te arrastou para algum buraco no seu submundo? Como est&#225; sendo o seu ressurgir? </em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/uma-picada-de-escorpiao/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/uma-picada-de-escorpiao/comments"><span>Deixe um coment&#225;rio</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!fUF5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!fUF5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg" width="548" height="563.8840579710145" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:852,&quot;width&quot;:828,&quot;resizeWidth&quot;:548,&quot;bytes&quot;:59491,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/178158954?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>V&#237;rgulas para respirar </h2><p>Um projeto da Vagarosa fora do Substack</p><p>Algumas vezes por semana, em hor&#225;rios diferentes e momentos inesperados, pequenas p&#237;lulas po&#233;ticas s&#227;o enviadas pelo WhatsApp para te lembrar de desenhar uma v&#237;rgula no seu corre.</p><p>Um grupo silencioso, sem conversas, s&#243; a partilha dessas pequenas p&#237;lulas em formato de &#225;udio. Um lembrete gentil de que n&#227;o &#233; preciso pedir permiss&#227;o para fazer uma pausa e respirar profundo de encontro &#224; vida acontecendo imperfeita.</p><p>Clique no link abaixo para acessar esse cafofo silencioso e comece a receber suas <em>v&#237;rgulas. </em></p><p>J&#225; somos 63! </p><p><a href="https://chat.whatsapp.com/DLIMsinR3tVCXWi5ReqPNs">https://chat.whatsapp.com/DLIMsinR3tVCXWi5ReqPNs</a></p><p>Te espero!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A performance #slow nas redes]]></title><description><![CDATA[E a vagarosidade para voc&#234; que t&#225; no corre]]></description><link>https://verbenacartaxo.substack.com/p/a-performance-slow-nas-redes</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/a-performance-slow-nas-redes</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 16 Nov 2025 10:10:25 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/42cf23be-e1bb-4878-b073-c2ac8bded42c_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Podemos at&#233; enrol&#225;-la no chocolate granulado e cham&#225;-la de meu docinho, enfeit&#225;-la com as nossas melhores justificativas, ench&#234;-la de purpurina, luzinhas pisca-pisca e boas raz&#245;es, mas a verdade &#8212; ao menos quando o assunto &#233; presen&#231;a, ingrediente principal de uma vida mais lenta e intencional &#8212; &#233; uma e, dela, n&#227;o h&#225; como fugir: ou nos deixamos ser atravessados pelo presente ou nos ocupamos em registr&#225;-lo. </p><p>N&#227;o h&#225; como fazer ambos.</p><p>Ou, feito curadores da pr&#243;pria vida, nos distanciamos do que esta acontecendo para buscar o melhor &#226;ngulo, luz e composi&#231;&#227;o, ou suspendemos o impulso de documentar o que vamos encontrando pelo caminho e nos deixamos encontrar por aquilo que nos busca. Ou paramos para testemunhar um esquilo remexer folhas secas ca&#237;das, cavucar o solo &#250;mido, esconder uma castanha na sua prepara&#231;&#227;o ritual&#237;stica para o inverno e, na r&#225;pida troca de olhares, seguida da contempla&#231;&#227;o sem pressa dos seus micromovimentos, acessamos o elo que nos conecta ao Mundo Natural e &#8212; nessa comunh&#227;o &#8212; nos lembramos que fazemos parte de uma rede de interdepend&#234;ncias, ou nos desassociamos do esquilo, da castanha, do barulho da folha seca sendo remexida para gravar um stories.</p><p>Ou sentamos na varanda de casa com uma x&#237;cara de caf&#233; em m&#227;os, fechamos os olhos e, sem precisar contar para ningu&#233;m, deixamos a pele conversar com o sol e os p&#233;s descal&#231;os serem beijados pelo vento, ou arquitetamos a composi&#231;&#227;o da cena que, uma vez <em>postada</em>, contar&#225; ao mundo que estamos desfrutando de um momento de &#243;cio quando, na verdade, o que estamos &#233; nos ocupando em transmitir a ideia da vagarosidade medicinal que sabemos precisar viver, mas que &#8212; se formos honestos com a gente mesmo &#8212; naquele momento-produzido, que pede legenda e quinze segundos de trilha sonora, n&#227;o estamos verdadeiramente vivendo. <em>Estamos? </em></p><p>Ou penduramos a roupa no varal com a ajuda das crian&#231;as, sem apressar as m&#227;ozinhas ainda n&#227;o letradas na precis&#227;o, saboreando o sorriso largo de satisfa&#231;&#227;o dos pequenos em fazer algo que s&#243; os grandes, a princ&#237;pio, fazem, ou posamos de frente a c&#226;mera, com nossos vestidos de linho branco e os filhos alavancadores de engajamento &#224; tira colo, <em>vloggando</em> as tarefas di&#225;rias de uma maternidade #<em>slow.</em></p><p>O que me pega na cultura do <em>slow living</em> perform&#225;tico, esse estampado em feeds, stories e canais de YouTube de influencers que &#8220;largaram tudo&#8221; para tr&#225;s &#8212; menos as c&#226;meras, os trip&#233;s, as luzes e os microfones de lapela; as roupas, sapatos, cer&#226;micas e m&#243;veis monocrom&#225;ticos cuidadosamente escolhidos para transmitir a sensa&#231;&#227;o de calma; al&#233;m das horas e horas e horas de roteiriza&#231;&#227;o, produ&#231;&#227;o e edi&#231;&#227;o das cenas cotidianas de uma vida simples<em> (simples? oi?</em>) &#8212; para viver mais devagar e de forma intencional, nem &#233; a encena&#231;&#227;o em si. Essa escolha de mostrar algo que s&#243; parecem viver, mas que n&#227;o vivem. Pelo menos n&#227;o de forma genu&#237;na j&#225; que, ou se passa os dias roteirizando e gravando a pr&#243;pria vida para compartilhar recortes pontuais dela na internet ou se vive a partir de um lugar de presen&#231;a.</p><p>Mas nem &#233; isso o que me pega. </p><p>Pelo menos n&#227;o mais. </p><h2>O que pega, ent&#227;o?</h2><p>Me intriga o qu&#227;o facilmente &#8212; e a que custo &#8212; n&#243;s, cidad&#227;os comuns, feitos de osso e carne e da correria do s&#233;culo vinte <em>i</em> um, abrimos m&#227;o dos respiros bals&#226;micos que existem na vida cotidiana (at&#233; de quem t&#225; equilibrando pratinhos demais) para consumir um tipo de conte&#250;do que, a princ&#237;pio, parece nos acalmar e inspirar mas que, a longo prazo, nos deixa cada vez mais descontentes com a imperfei&#231;&#227;o nada monocrom&#225;tica da nossa pr&#243;pria vida; incapazes de nos apropriar da realidade que temos em m&#227;os e, dela, com ela, criar momentos vagarosos de presen&#231;a radical.</p><p>Eu sei que muita gente vive de cria&#231;&#227;o de conte&#250;do. A minha inten&#231;&#227;o n&#227;o &#233; julgar quem, pelo motivo que seja, escolhe estar de frente as c&#226;meras, com o celular em punho, de prontid&#227;o, transformando a sagrada privacidade (um dos bens mais preciosos e mais desvalorizados) em conte&#250;do. Acontece que tem muito, muito, mais gente adoecendo de cria&#231;&#227;o de conte&#250;do do que vivendo dela. E essa &#233; uma quest&#227;o do nosso tempo que precisamos urgentemente parar de s&#243; falar sobre e come&#231;ar a tratar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!JMQI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!JMQI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg" width="828" height="808" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:808,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:72461,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/178158954?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!JMQI!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F200a5d4a-5ff3-4716-88b2-824ba36ae9fb_828x808.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>O custo da compara&#231;&#227;o</h2><p>A mulher que, supostamente, deveria sair do trabalho &#224;s 17:30 &#233; chamada para uma conversa &#224;s 17:20. Ela entra na sala do chefe j&#225; sabendo que a chance daquilo durar dez minutos inexiste. Do escrit&#243;rio, onde trabalha 3 vezes na semana, at&#233; a creche onde o filho passa o dia, d&#225; mais ou menos 15 minutos de carro. Em dias de tr&#226;nsito, o trajeto dura um pouco (ou muito) mais.</p><p>&#192;s 17:45 ela interrompe o mon&#243;logo do chefe e o lembra que, em poucos minutos, pontualmente &#224;s 18 horas, seu pequeno ser&#225; liberado e se ela n&#227;o correr ele ficar&#225; chateado com seu atraso. O chefe reage com um pequeno susto (como se acabasse de descobrir da exist&#234;ncia da crian&#231;a) seguido de um &#8220;<em>claro, claro, vai l&#225;.&#8221;. </em></p><p>O menino tem 4 anos e h&#225; meses manifesta sua insatisfa&#231;&#227;o com o atraso recorrente da m&#227;e. &#8220;Por que voc&#234; &#233; a <em>&#250;nica</em> mam&#227;e que <em>sempre</em> se atrasa?&#8221; Ele questiona enquanto a m&#227;e o coloca na cadeirinha e trava o cinto de seguran&#231;a. E depois, novamente, enquanto o pai o ajuda no banho: &#8220;Por que a mam&#227;e &#233; a <em>&#250;nica</em> que <em>sempre</em> atrasa?&#8221;.</p><p>Ela n&#227;o &#233; a &#250;nica e t&#227;o pouco se atrasa sempre. Mas quem &#233; que se atreve a encolher a magnitude do sentir de uma crian&#231;a de 4 anos e problematizar sua escolha de adjetivos e adv&#233;rbios? </p><p>A mulher fecha o laptop, o coloca dentro da bolsa e, sem olhar para tr&#225;s, desenha seu caminho rumo ao elevador. Enquanto espera dois eternos minutos, uma colega para ao seu lado e puxa papo, dividindo sua ang&#250;stia diante dos rumores de demiss&#227;o em massa. Quando o elevador chega no t&#233;rreo, de forma brusca, pois j&#225; est&#225; atrasada, ela interrompe o assunto e diz que precisa correr. Ao entrar no carro percebe que est&#225; espremida entre o ve&#237;culo da frente e o de tr&#225;s, lembrando das aulas de ioga on-line que fez na &#233;poca da pandemia, ela coloca o foco na respira&#231;&#227;o. Com muito custo consegue sair da vaga apertada, mas os rumores de uma poss&#237;vel demiss&#227;o e o aperto no cora&#231;&#227;o n&#227;o saem dela.</p><p>Essa mulher &#8212; que ama sentar na varanda nas manh&#227;s de domingo e desfrutar de um bom livro de fic&#231;&#227;o, terminar a semana bebendo um vinho e fazendo uma massa gostosa, e sonha um dia ter um quintal grande onde ir&#225; plantar suas ervinhas e criar umas galinhas &#8212; mant&#233;m um mural no Pinterest com as imagens de uma vida <em>slow</em> que est&#225; longe de ser sua realidade. Ao sentir o bolo de ansiedade se formando no est&#244;mago, n&#227;o s&#243; porque o filho vai sim ficar esperando uns bons 30 minutos mas tamb&#233;m porque o chefe, nos quarenta e cinco do segundo tempo de uma sexta-feira pr&#233;-feriado, despejou nela preocupa&#231;&#245;es que, inevitavelmente, vai carregar para cima e para baixo no fim de semana prolongado, </p><p>bom, essa mulher se sente um lixo.</p><p>O que ela mais deseja &#233; uma vida que flua em um ritmo mais natural e respeitoso, onde existam pausas, respiros e momentos de contempla&#231;&#227;o. Ela quer tempo para estar com o filho e com o marido, com quem ultimamente anda trocando mais mensagens no WhatsApp do que olhares, e tamb&#233;m com as poucas amigas que n&#227;o se afastaram porque ela nunca esta dispon&#237;vel e parece s&#243; saber falar dos desafios da <em>sua</em> maternidade. Essa m&#227;e se sente culpada por ser a <em>&#250;nica</em> <em>sempre</em> atrasada, n&#227;o s&#243; para pegar o filho na escola, ansiosa porque al&#233;m de tarefas estarem se empilhando sobre sua cabe&#231;a e pratinhos se espatifando ao seus p&#233;s, seus sonhos, desejos e necessidades pr&#243;prias est&#227;o sendo &#8212; um a um &#8212; enterrados ainda vivos. A vida, nesse cap&#237;tulo da sua trajet&#243;ria, n&#227;o pode estar mais distante do seu mural no Pinterest e feed <em>aesthetic</em> de Instagram. </p><p>E, justamente, porque existe um abismo entre a realidade e a idealiza&#231;&#227;o &#8212; que encontra eco e &#233; reflexo do conte&#250;do <em>slow living perform&#225;tico </em>abundante nas redes sociais &#8212; ela, aos poucos, vai abrindo m&#227;o da vagarosidade poss&#237;vel at&#233; desistir completamente de encontrar formas de desenhar na sua correria di&#225;ria <em>v&#237;rgulas para respirar. </em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!9_Io!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!9_Io!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg" width="828" height="875" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:875,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:70753,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/178158954?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!9_Io!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05d6e5c2-277e-432a-bf95-425743d7cc7b_828x875.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>E se largar tudo e fugir da correria n&#227;o for a solu&#231;&#227;o?</h2><p>Talvez voc&#234; seja essa m&#227;e. Talvez voc&#234; seja essa mulher s&#243; que sem o filho, a creche e os rumores de demiss&#227;o em massa, mas com outras tantas coisas no lugar. Talvez voc&#234; esteja prestes a <em><s>ter um burnout</s></em> pifar, talvez seu cabelo esteja caindo por causa de stress, seu relacionamento esteja puindo por excesso de atrito e falta de olho no olho, toque e tempo juntos, a s&#243;s. Talvez voc&#234; esteja ganhando peso porque se exercitar e comer bem n&#227;o s&#227;o prioridades ou simplesmente porque sua tire&#243;ide anda fora de controle. Talvez seus sonhos enterrados vivos te apare&#231;am em pesadelo e os problemas &#8212; despejados em voc&#234; &#8212; te encontrem no meio da noite, insone, chorando sem fazer barulho enquanto observa sua cria encher e esvaziar o pulm&#227;o de ar. Talvez voc&#234; tenha desistido de encontrar a vagarosidade poss&#237;vel &#8212;  aquela que acontece nas entrelinhas dos corres da vida moderna &#8212; porque, sem perceber, foi convencida de que para viv&#234;-la precisa mudar tudo: de casa, de cidade, de emprego, de profiss&#227;o, de estilo, de relacionamento e, qui&#231;&#225;, at&#233; de filhos &#8212; j&#225; que os seus, definitivamente, n&#227;o combinam com um feed de Instagram <em>aesthetic.</em></p><p>Talvez o que voc&#234; precisa n&#227;o &#233; buscar ser inspirada por <em>vlogs</em> e conte&#250;do <em>slow living</em>, e sim ser lembrada de que n&#227;o h&#225; nada &#8212; absolutamente nada &#8212; mais simples do que conjurar a presen&#231;a. E, uma vez conjurada, ela naturalmente te desacelera. E quando voc&#234; desacelera, <em>seu </em>mundo, consequentemente, para de correr.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!dQbH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!dQbH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg" width="828" height="923" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:923,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:57138,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/178158954?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!dQbH!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2eb2fe5c-089a-42de-b323-734908b79e61_828x923.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Vagarosidade <em>real</em> para voc&#234; que t&#225; no corre</h2><p>Um pequeno manual em constru&#231;&#227;o </p><h3>1. </h3><p>Conjurar presen&#231;a &#233; simples. Comece levando a aten&#231;&#227;o para a respira&#231;&#227;o e para o movimento do ar entrando e saindo do corpo. Uma vez estabelecida a conex&#227;o com a respira&#231;&#227;o, mova a sua aten&#231;&#227;o para os seus cinco sentidos. Escolha um e comece por ele: o que voc&#234; v&#234;? Que cheiro sente? Qual som ou barulho escuta? Qual &#233; a temperatura ou textura daquilo que voc&#234; toca? Qual o gosto que est&#225; na boca? O que est&#225; acontecendo ao seu redor? E no seu interior? </p><p>Pensamentos intrusos chegar&#227;o e tentar&#227;o te atrapalhar, o que &#233; n&#227;o s&#243; normal, mas tamb&#233;m esperado. O segredo &#233; n&#227;o se enganchar neles e come&#231;ar a criar historinhas. Retorne a aten&#231;&#227;o para a respira&#231;&#227;o e para o que est&#225; sendo sentido/percebido atrav&#233;s dos cinco sentidos at&#233; sentir a calma come&#231;ar a correr nas veias. &#201; simples. <em>Palavra!</em></p><h3>2.</h3><p>Em vez de buscar presen&#231;a no fluir e fruir da vida (e perd&#234;-la de vista na correria), abrace o fluxo da vida com toda sua imprevisibilidade e diferentes cad&#234;ncias. Exercite manter um estado de presen&#231;a tanto em momentos de prazer quanto em momentos desafiadores e nada flu&#237;dos: uma briga dos ou com os filhos, uma reuni&#227;o tensa no trabalho, no carro quando parada no tr&#226;nsito, durante uma troca de fralda dessas que a crian&#231;a t&#225; com coco at&#233; o meio das costas e n&#227;o para de chutar, ou quando ela t&#225; fazendo birra na fila do supermercado. Sustentar a presen&#231;a em momentos desafiadores &#233; algo profundamente transformador e, acredite, deixa os perrengues di&#225;rios do cidad&#227;o comum mais f&#225;ceis de atravessar.</p><h3>3.</h3><p>Preste aten&#231;&#227;o com quantos tijolos de rigidez seu entendimento de const&#226;ncia foi constru&#237;do.</p><p>Nos &#250;ltimos tempos, a const&#226;ncia vem sendo apresentada como uma alternativa &#224; disciplina, mas na maioria das vezes s&#243; o nome muda. A estrutura r&#237;gida e raiz yang permanecem as mesmas. Ainda h&#225; uma obsess&#227;o com a regularidade e a linearidade &#8212; uma tentativa de domesticar os ciclos naturais (principalmente os da mulher) e nos for&#231;ar caber numa linha reta. E &#233; nesse esfor&#231;o de endireitar o que &#233; curvo, c&#237;clico e inconstante que surgem a culpa, a ansiedade e a autocobran&#231;a.</p><p>Const&#226;ncia n&#227;o precisa significar &#8220;fazer igual sempre&#8221;. Ela pode ser a fidelidade ao pr&#243;prio movimento e n&#227;o a um calend&#225;rio pr&#233;-estabelecido; continuar voltando para si, s&#243; que cada vez de um jeito diferente. Do jeito poss&#237;vel naquele momento.</p><h3>4.</h3><p>Simplificar n&#227;o significa adotar um estilo de vida minimalista. Significa reduzir ru&#237;dos, aliviar fontes desnecess&#225;rias de atrito e se promover do papel de funcion&#225;ria da fam&#237;lia para o de gerente do lar. Aprender a delegar o que n&#227;o precisa &#8212; e n&#227;o deve &#8212; ser feito apenas por voc&#234; abre espa&#231;o para que voc&#234; possa desacelerar e respirar dentro da pr&#243;pria vida.</p><h3>5.</h3><p>Se voc&#234; &#233; m&#227;e, <em>pelo amor de S&#227;o Longuinho</em>, pare de seguir conselhos de como ser mais produtiva e criar uma rotina de organiza&#231;&#227;o x, y, z de pessoas que n&#227;o vivem a maternidade. Que n&#227;o s&#227;o acordados no meio da madrugada uma, duas, cinco, dez, vinte vezes e n&#227;o est&#227;o com o sistema cognitivo em frangalhos, que n&#227;o s&#227;o interrompidos a cada cinco minutos por algu&#233;m querendo aten&#231;&#227;o, ajuda ou s&#243; mais um beijinho para sarar o dod&#243;i. Quem n&#227;o tem filho pode espichar a imagina&#231;&#227;o o tanto que for que n&#227;o vai entender o que significa, na pr&#225;tica, n&#227;o ser dona do pr&#243;prio tempo e ter que coloc&#225;-lo &#224; servi&#231;o da sa&#250;de, do bem estar e das log&#237;sticas de vida de algu&#233;m que &#233; prioridade. Ent&#227;o, n&#227;o se deixe convencer de que d&#225; para organizar os seus dias usando o planner, o planejamento e as estrat&#233;gias criados por quem n&#227;o tem as demandas (e toda a imprevisibilidade da maternidade) para dar conta. Suas pr&#225;ticas de autocuidado, especialmente se voc&#234; tamb&#233;m n&#227;o tem uma rede de apoio com a qual contar, acontecer&#227;o em pequenos momentos roubados e nas horas mais inusitadas, e n&#227;o depois de um <em>oat matcha latte </em>&#224;s 6:15 da manh&#227;.</p><h3>6.</h3><p>Se voc&#234; n&#227;o est&#225; fazendo dinheiro com seus stories e pagando as contas com imagens da sua vida sendo transformadas em conte&#250;do, repense a necessidade de postar seus pequenos momentos de pausa. Repense, inclusive, a necessidade de estar com o telefone em m&#227;os nos raros momentos onde n&#227;o est&#225; fazendo algo para algu&#233;m: enquanto espera o p&#227;o pular da torradeira, a &#225;gua do caf&#233; passar pelo coador, o &#244;nibus parar no ponto, o coco sair do corpo, etc.</p><p>Se usarmos o tempo que gastamos consumindo (e produzindo) conte&#250;do slow para, simplesmente, observar nosso entorno e respirar de forma consciente, resgataremos a sensa&#231;&#227;o de que existem, sim, in&#250;meras brechas ao longo dos dias onde a vagarosidade cabe abundante &#8212; ainda que na vers&#227;o micro.</p><div><hr></div><p>O que importa n&#227;o &#233; por quanto tempo voc&#234; consegue sustentar um estado de presen&#231;a ou quantos dias vagarosos consegue ter no m&#234;s. E sim, com que frequ&#234;ncia voc&#234; se abre para desenhar essas pequenas v&#237;rgulas de respiro no seu dia a dia. Lembre-se, uma vez conjurada a presen&#231;a, ela naturalmente nos desacelera. E quando n&#243;s desaceleramos, <em>nosso </em>mundo, consequentemente, para de correr. Ainda que o mundo ao nosso redor siga acelerado e acelerando. </p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!fUF5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!fUF5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg" width="828" height="852" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:852,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:59491,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/178158954?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 424w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 848w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1272w, /__u/substackcdn.com/image/fetch/$s_!fUF5!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe01b9d1d-10d7-4bf1-88ab-67380bee1dff_828x852.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>V&#237;rgulas para respirar </h2><p>Um projeto da Vagarosa fora do Substack</p><p>Algumas vezes por semana, em hor&#225;rios diferentes e momentos inesperados, pequenas p&#237;lulas po&#233;ticas ser&#227;o enviadas pelo WhatsApp para te lembrar de desenhar uma v&#237;rgula no seu dia. </p><p>Um grupo silencioso, sem conversas, s&#243; a partilha dessas pequenas p&#237;lulas em formato de &#225;udio. Um lembrete gentil de que n&#227;o &#233; preciso pedir permiss&#227;o para fazer uma pausa e respirar profundo de encontro &#224; vida acontecendo imperfeita e &#224; essa bela rede de seres interdependentes da qual somos parte.</p><p>Clique no link abaixo para acessar esse cafofo silencioso e comece a receber suas <em>v&#237;rgulas para respirar</em> a partir da pr&#243;xima lua nova.</p><p>https://chat.whatsapp.com/DLIMsinR3tVCXWi5ReqPNs</p><p>Te espero l&#225;! </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; um ref&#250;gio para voc&#234; que busca a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano, os afetos e a escrita.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/a-performance-slow-nas-redes/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/a-performance-slow-nas-redes/comments"><span>Deixe um coment&#225;rio</span></a></p><div><hr></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"><strong>Nota importante:</strong></pre></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Essa &#233; uma cr&#237;tica &#224; cultura do slow living perform&#225;tico, n&#227;o &#224; pessoas que produzem conte&#250;do, nem &#224; fotografia, nem ao v&#237;deo, e muito menos a quem encontra na arte de registrar o cotidiano uma forma de express&#227;o, conex&#227;o ou sustento. O que questiono aqui &#233; apenas a distor&#231;&#227;o que acontece quando a desacelera&#231;&#227;o se transforma em est&#233;tica. Opini&#245;es diferentes s&#227;o muito bem-vindas; trocas genu&#237;nas sempre enriquecem o debate. Coment&#225;rios desrespeitosos ou agressivos n&#227;o ser&#227;o tolerados &#8212; e quem optar por esse tipo de abordagem ser&#225; removido.</pre></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text"> Grata.</pre></div>]]></content:encoded></item><item><title><![CDATA[O porquê de escolher a improdutividade]]></title><description><![CDATA[N&#227;o cura sintoma, n&#227;o &#233; aspirina, &#233; a verdadeira medicina para a sa&#250;de da alma]]></description><link>https://verbenacartaxo.substack.com/p/o-porque-de-escolher-a-improdutividade</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/o-porque-de-escolher-a-improdutividade</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 02 Nov 2025 13:25:19 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9f07c5fd-4d65-43a1-9051-55235be46291_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Tal qual o morder daquela ma&#231;&#227;, &#233; bastante tentador abrir o bloco de notas e despejar no papel em branco o cansa&#231;o, na tentativa de, no eco encontrado nessa nossa exaust&#227;o compartilhada, achar pertencimento. &#201; bastante tentador tamb&#233;m tirar a roupa suja do cesto e, <a href="/__u/verbenacartaxo.substack.com/p/quem-nao-desacelerar-parado-sera">em vez de coloc&#225;-la na m&#225;quina de lavar nova</a>, traz&#234;-la para c&#225; e, sem m&#225;s inten&#231;&#245;es, despej&#225;-la na sua vida. </p><p>Acho f&#225;cil. </p><p>Acho bastante f&#225;cil escrever sobre aquilo que est&#225; acontecendo no enquanto do acontecimento, desembrulhar as camadas do agora e transformar em poesia o ch&#227;o por varrer, o cabelo por hidratar, o c&#233;u em Escorpi&#227;o e toda essa purga&#231;&#227;o que coletivamente estamos atravessando. <em>Ali&#225;s, t&#225; sentindo a&#237;? </em>Tirar do peito sentimento e, ao coloc&#225;-lo em palavras, encontrar al&#237;vio. Dif&#237;cil &#233; deixar de escrever: sentir as letras dan&#231;ando no ventre, formando uma roda e, ao darem as m&#227;os, se fazerem primeiro s&#237;labas e, em seguida, palavras. Escutar o sussurrar de frases inteiras subindo pela garganta e, por <s>livre e espont&#226;nea</s> escolha, emudecer o impulso de usar cada brecha na maternidade sem intervalos para escrever. </p><p>Mas, &#224;s vezes, h&#225; de se lutar contra o caminho mais f&#225;cil. H&#225; de se virar as costas para o al&#237;vio imediato, para o calorzinho gostoso do pertencimento encontrado ao redor da fala&#231;&#227;o sobre essa exaust&#227;o patol&#243;gica, e pegar a rota do dif&#237;cil &#8212; indo buscar aquilo que n&#227;o cura sintoma e n&#227;o &#233; aspirina: a medicina para a raiz do problema.</p><p>//</p><p>Largo o terceiro par&#225;grafo de um texto come&#231;ado sem ponto final. Fecho o aplicativo do bloco de notas, guardo o telefone na gaveta da sala e com meu caf&#233; com leite em m&#227;os (a &#250;nica cafe&#237;na ingerida no dia, j&#225; que bolo de chocolate n&#227;o conta) volto para a cozinha. </p><p>A lista de coisas a fazer s&#243; n&#227;o &#233; maior do que a de coisas por fazer. Ainda assim, escolho transformar em prioridade a sa&#250;de da alma, para, em poucos meses, n&#227;o estar abrindo o bloco de notas na tentativa de encontrar poesia e li&#231;&#227;o de vida em burnout. </p><p>Come&#231;o temperando a carne mo&#237;da com bastante pimenta-do-reino, noz-moscada, paprika defumada e um pouco de harissa. Outrora vegetariana, brevemente vegana, por anos ref&#233;m das calorias contadas e do culto &#224; magreza &#8212; agora e sempre, a qualquer custo e at&#233; a hora da nossa morte am&#233;m &#8212; hoje sou boa de garfo e como quase tudo. Ainda assim, s&#243; gosto da carne mo&#237;da que eu mesma fa&#231;o, justamente porque ela &#233; uma ode &#224;s especiarias e pouco gosto de carne vermelha tem.</p><p>S&#227;o sete da manh&#227; e, enquanto os vizinhos mexem seus mingaus de aveia, enquanto m&#227;es e pais cortam as frutinhas que v&#227;o nas lancheiras e, das torradeiras, fatias de p&#227;o de forma pulam, eu pico alho, cebola e tomates vestida de avental.</p><p>O segredo de um bom molho de tomate &#233; o tempo lento, o fogo baixo, a total, absoluta, falta de pressa de quem empunha a colher de pau. N&#227;o adianta nada ter ingredientes da melhor qualidade se n&#227;o houver paci&#234;ncia. &#201; na demora que os temperos se entendem e aprendem a falar uma l&#237;ngua s&#243;. No passar lento do tempo a carameliza&#231;&#227;o dos a&#231;&#250;cares naturais ocorre e, ao n&#227;o correr, a acidez do tomate vai embora.</p><p>Horas depois, quando o molho est&#225; pronto, adiciono a carne mo&#237;da j&#225; refogada. Enquanto o forno pr&#233;-aquece, com aos m&#227;os abro as bolas de mussarela fresca, sentindo na ponta dos dedos o atravessar frio do macio. Puxo meu vasinho de tomilho para perto e, enquanto tiro uma a uma as folhinhas frescas que ainda vou salpicar no molho, sou observada pela pequena, que anda para l&#225; e para c&#225; com um &#250;ltimo bolinho de banana assado ontem em m&#227;os. Intercalo conchas de molho, massa fresca, tiras de mussarela, fios grossos de azeite e repito a prece at&#233; pontuar a gota final nessa ora&#231;&#227;o em forma de refei&#231;&#227;o.</p><p>Sinto que a menina de quinze meses que, atentamente me observa desafiar esse mundo obcecado por velocidade e passar uma manh&#227; <em>improdutiva</em> na cozinha, fazendo s&#243; uma lasanha para o nosso almo&#231;o, deve estar aprendendo algo importante com essa minha luta pessoal contra a cultura da pressa, da conveni&#234;ncia, da hiper-produ&#231;&#227;o e do imediatismo.</p><p>Ela se lambuza enquanto come.</p><p>Eu, adultecida, uso garfo e faca e n&#227;o deixo molho de tomate ir parar na testa, no cabelo, no ch&#227;o e nas paredes. Lembro da jovem adoecida por um dist&#250;rbio de imagem que fui, das in&#250;meras subidas di&#225;rias &#224; balan&#231;a, da ansiedade e da falta de liberdade no que colocar no prato, das refei&#231;&#245;es reduzidas a calorias, dos p&#227;es de queijo contados, do prazer suprimido, dos desejos n&#227;o ouvidos e n&#227;o ingeridos. Fecho os olhos e agrade&#231;o ao tempo por, ao no seu tempo passar, me ensinar a fazer do corpo casa, da casa lar e do lar lugar de reencantamento da vida.</p><p>Um brinde a desacelera&#231;&#227;o! </p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; territ&#243;rio de reencantamento selvagem; b&#225;lsamos, hist&#243;rias, receitas e pr&#225;ticas que amaciam durezas, poetizam o cotidiano e desafiam esse mundo obcecado por velocidade.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/o-porque-de-escolher-a-improdutividade/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/o-porque-de-escolher-a-improdutividade/comments"><span>Deixe um coment&#225;rio</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Para falar com Deus,]]></title><description><![CDATA[gotas de sal devem cair e o corpo, em movimento, se fazer altar]]></description><link>https://verbenacartaxo.substack.com/p/para-falar-com-deus</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/para-falar-com-deus</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 26 Oct 2025 16:58:27 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/32eebfa1-7777-4b6c-b390-ce30b50cf812_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Quando os p&#233;s descal&#231;os tocam o ch&#227;o de taco e, no fone de ouvido, <a href="https://open.spotify.com/track/23zxuxHVaTHqcJ2fwmn1IZ?si=99179b708ad343bb">Beth&#226;nia canta a morte de tr&#225;s para frente</a>, &#8212; abrindo a fresta que nos permite ver que em ambas as pontas do fio da vida h&#225; um parto, um portal, uma forma de nascer para mundos igualmente acess&#237;veis que se sobrep&#245;em &#8212; o baile t&#237;mido que o corpo ainda frio desenha no ar parado da sala &#233; reza; </p><p>prece horizontalizada rumo a um Deus que, ao inv&#233;s de sentar em um trono, apontando dedos e anotando erros, tamb&#233;m dan&#231;a, deita no ch&#227;o e, qui&#231;&#225;, conosco, por n&#243;s, at&#233; chora.</p><p>N&#227;o se sabe quando paramos de usar o movimento para comungar com o plano espiritual, quando atrofiamos a habilidade de estar sempre um pouco aqui um pouco acol&#225;, todos um tanto xam&#227;s, cantadores de suas pr&#243;prias hist&#243;rias que antes de nos diferenciarem nos aproximam. Sendo menos um corpo que cont&#233;m uma alma e mais uma alma que cont&#233;m um corpo. Mas, algo me diz que foi na mesma badalada do rel&#243;gio que marcou a morte do tempo c&#237;clico, o fim da comunh&#227;o com o Natural, da brincadeira independente da idade, do gozo libertino desprovido de culpa, do descanso sem data marcada, o in&#237;cio das pernas sempre cruzadas, da obsess&#227;o com a linearidade e das incont&#225;veis formas de doutrina&#231;&#227;o. Aquele mesmo ponto na hist&#243;ria onde benzedeiras foram parar na forca, a for&#231;a f&#234;mea curandeira na fogueira, onde a palavra de Deus entrou para a Igreja batendo a porta, deixando o sagrado c&#233;u estrelado, a Terra, os terreiros e a vastid&#227;o do universo em expans&#227;o, momentaneamente, mudos.</p><p><em>Se eu quiser falar com Deus</em><br><em>Tenho que ficar a s&#243;s</em><br><em>Tenho que apagar a luz</em><br><em>Tenho que calar a voz</em><br><em>Tenho que encontrar a paz</em><br><em>Tenho que folgar os n&#243;s</em><br><em>Dos sapatos, da gravata</em><br><em>Dos desejos, dos receios</em><br><em>Tenho que esquecer a data</em><br><em>Tenho que perder a conta</em><br><em>Tenho que ter m&#227;os vazias </em><br><em>Ter a alma e o corpo nus</em><br></p><p>Agora, j&#225; no chuveiro, nua, &#233; Gil quem canta enquanto dan&#231;o, chovendo um pranto que, apesar de sair de mim, n&#227;o &#233; precipita&#231;&#227;o s&#243; minha.</p><p>Sei l&#225; por quantas choro. Sei l&#225; por quantas suo quando, em poucos metros quadrados de sala, dan&#231;o fazendo do corpo meu altar. Sei l&#225; onde come&#231;a a culpa que coletivamente carregamos, at&#233; quando conseguimos andar leves, livres e soltas, proclamando nossos desejos ao sete ventos. Sei l&#225; onde termina esse oceano feito de tantos n&#243;s bordados e desembolados a s&#243;s, debaixo d&#8217;&#225;gua, quase sem respirar.</p><p>S&#243; sei que</p><p>para al&#233;m da quietude do verbo engolir,<br>gotas de sal precisam cair<br>para que, no pulm&#227;o,<br>ar volte a entrar<br>e do cora&#231;&#227;o<br>ora&#231;&#227;o<br>possa sair.</p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; territ&#243;rio de reencantamento selvagem; b&#225;lsamos, hist&#243;rias, receitas e pr&#225;ticas que amaciam durezas, poetizam o cotidiano e desafiam esse mundo obcecado por velocidade.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/para-falar-com-deus/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/para-falar-com-deus/comments"><span>Deixe um coment&#225;rio</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Quem não desacelerar, parado será]]></title><description><![CDATA[&#201; uma quest&#227;o de saber avaliar a condi&#231;&#227;o do brilho nos nossos olhos e da vibra&#231;&#227;o do nosso &#226;nimo e, ent&#227;o, escolher]]></description><link>https://verbenacartaxo.substack.com/p/quem-nao-desacelerar-parado-sera</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/quem-nao-desacelerar-parado-sera</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 12 Oct 2025 10:11:26 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6ef5e2bc-9461-4ab4-b9e0-4caa8891b761_720x899.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Num p&#233; minha bota preta, no outro a pantufa azul do pai. N&#227;o a que est&#225; furada, a outra. Para l&#225; e para c&#225; ela anda, cruzando a sala em meio a pequenos tombos, balbuciando uma poesia pr&#243;pria no qual ainda n&#227;o sou versada.</p><p>Me jogo no sof&#225;.</p><p>A essa hora da manh&#227;, de fundo, o som deveria ser o da m&#225;quina de lavar centrifugando uma parte da pilha de roupa que s&#243; faz crescer. Acontece que h&#225; mais de uma semana a m&#225;quina que t&#237;nhamos deu seu basta em forma de estrondo, jogou na minha cara sua carteira de trabalho e, sem aviso pr&#233;vio, demitiu-se. Portando, nessa manh&#227; tenra de meio de semana, roupas n&#227;o est&#227;o sendo lavadas.</p><p>Cada cent&#237;metro do corpo d&#243;i.</p><p>Talvez eu seja s&#243; mais uma m&#227;e exausta, penso, ao repetir mais um &#8220;<em>filha, n&#227;o mexe a&#237;!&#8221;. </em>J&#225; travei gavetas e portas, protegi tudo quanto &#233; tomada, escondi fios soltos e presos, arredondei quinas, esquinas e tudo quanto &#233; &#226;ngulo de 90 graus e ainda assim esse filhotinho de lobo curioso encontra coisa que n&#227;o pode mexer para, com seu focinho, fu&#231;ar e com as patinhas pegar.</p><p>Talvez, no fundo, bem no fundo, por debaixo das camadas de argamassa cuidadosamente espalhadas, num lugar escondido at&#233; do meu pr&#243;prio discernimento, eu seja s&#243; mais uma mulher perita em dizer <em>&#8220;sim&#8221;</em>, equilibrando pratinhos demais para provar seu valor. Talvez sejamos muitas, em diferentes salas, em diferentes fusos, atravessando as mesmas paisagens des&#233;rticas, recolhendo ossos e o que quer que seja que esteja ca&#237;do no ch&#227;o. Pedindo desculpas demais quando falhamos em cumprir, mascando culpa adulta em vez de um babaloo de morango comprado com dez centavos roubados dos pais. Varrendo o autocuidado para debaixo do tapete enquanto catamos nossa vitalidade espatifada e nos servimos mais uma x&#237;cara de caf&#233;.</p><p>Mas talvez n&#227;o seja s&#243; cansa&#231;o. Talvez seja o fato de ter adoecido junto com a cria, justamente um dia depois de o G. ter viajado &#8212; e, nessa terceira temporada sozinha com a pequena, ter tido que tocar a vida adoecida sem a possibilidade de repousar o corpo, para que ele pudesse operar sua alquimia curativa de regenera&#231;&#227;o.</p><p>Quem sabe n&#227;o seja nem cansa&#231;o, nem resqu&#237;cio de doen&#231;a mal curada. Talvez seja o ac&#250;mulo de um amargor que, por mais realizada que se esteja, sorrateiramente se aloja no cantinho esquerdo de tudo quanto &#233; c&#233;lula, quando o tempo para cuidar um tiquinho que seja de si cessa de existir.</p><p>E agora que o G. j&#225; voltou, que as noites andam menos desafiadoras, que essa gripe com pinta de covid e as febres de 39,4 viraram paisagem &#225;rida no retrovisor, talvez o que faz cada cent&#237;metro do corpo doer seja ainda uma outra coisa:</p><p>o peso <br>em formato<br>de n&#243;,<br>que come&#231;a na boca do est&#244;mago e,<br>tal qual erva daninha &#8212;<br>danada &#8212; </p><p>vai se alastrando por cada cent&#237;metro do corpo f&#237;sico: essa fr&#225;gil criatura de carne e osso, que depende da impecabilidade r&#237;tmica de um cora&#231;&#227;o quebr&#225;vel e de dois pulm&#245;es facilmente perfur&#225;veis, insistindo na tarefa enfadonha de repetir, repetir, repetir seu cont&#237;nuo encher-de-ar</p><p>e esvaziar.</p><p>Ou talvez seja essa &#250;nica certeza camaleoa, disfar&#231;ada de milh&#245;es de d&#250;vidas. Esse desejo quase palp&#225;vel de, de uma vez por todas, largar m&#227;o de tudo quanto &#233; sonho, jogar minha carteira de trabalho na cara da arte e, num estrondoso <em>&#8220;chega!&#8221;</em>, me demitir dessa insanidade que &#233; ser poeta e empreender com palavras costuradas.</p><p>Afofo as duas almofadas atr&#225;s da cabe&#231;a, buscando uma posi&#231;&#227;o inclinada confort&#225;vel que me permita acompanhar os movimentos da menina de quase quinze meses. Ela vem, rapidamente, perdendo os &#250;ltimos tra&#231;os de beb&#234; enquanto vai e volta, teimando em andar  para l&#225; e para c&#225; cal&#231;ada de cal&#231;ados de gente <em>mais</em> <em>grande</em> que ela.</p><p>Fecho os olhos, brevemente.</p><p>Sinto o n&#243;, o pulm&#227;o feito de dois, o yin e o yang em mim, a respira&#231;&#227;o, o pulso e a pulsa&#231;&#227;o, a proximidade daqueles que, dia e noite, nos cuidam. Aqui na sala est&#227;o nossos anjos da guarda, o meu e o dela, meu pai, minhas av&#243;s, a av&#243; materna do G., e a bisa Carmen que eu n&#227;o conheci mas que recentemente descobri tinha muito disso que eu recebi de heran&#231;a: a escrita-ar, a for&#231;a embrulhada em batom vermelho, a mediunidade, o feminismo correndo com os lobos, na veia, e o desejo de ver-fazer-ser revolu&#231;&#227;o.</p><p>Abro os olhos ao sentir uma m&#227;o pousar no meu antebra&#231;o; se &#233; de crian&#231;a, de anjo ou de esp&#237;rito, n&#227;o sei. Mas sei que &#233; esse toque afetuoso que me tira de onde eu estava e me traz para onde verdadeiramente estou: o encontro do rio Aqui com seu afluente Agora &#8212; lugar onde respostas para todo tipo de inquieta&#231;&#227;o e mazela de alma nos aguardam, &#224; espreita, para serem decifradas.</p><p>Meu corpo-bicho se levanta, movido sei l&#225; por obra de qual das av&#243;s. A m&#227;o direita agarra um dos livros da prateleira e, em voz alta, me escuto pedir, em ora&#231;&#227;o:</p><p>Conversem comigo.</p><p>Respiro fundo, levando ar at&#233; o c&#244;ncavo do ventre que, recentemente, voltou a sangrar e agora colore as luas cheias de vermelho. Abro o or&#225;culo numa p&#225;gina aleat&#243;ria, deixo o olhar se rumar por conta pr&#243;pria e cair no in&#237;cio de um par&#225;grafo qualquer:</p><p><em>H&#225; muitas formas de voltar ao lar.</em></p><p>Caminho at&#233; a beirinha da folha de papel e, olhando nos olhos conhecidos do abismo, leio a frase seguinte:</p><p><em>Muitas s&#227;o rotineiras; algumas, sublimes.</em></p><p>Seguro nas m&#227;os que, do plano espiritual, me s&#227;o estendidas. Deixo a filha sob os cuidados do anjo da guarda e mergulho &#8212; me enrolando nos fios desse tecido alqu&#237;mico de palavras &#8212; at&#233; cair de cara na resposta que me &#233; ofertada.</p><p><em>O lar &#233; uma sensa&#231;&#227;o ou uma disposi&#231;&#227;o constante que nos permite vivenciar sensa&#231;&#245;es n&#227;o necessariamente mantidas no mundo concreto: o assombro, a imagina&#231;&#227;o, a paz, a despreocupa&#231;&#227;o, a falta de exig&#234;ncias, a liberdade de estar afastada da tagarelice constante. Todos esses tesouros do lar deveriam ficar armazenados na psique para seu uso futuro no mundo objetivo.</em></p><p><em>Embora existam muitos lugares f&#237;sicos onde a mulher pode ir para &#8220;tatear&#8221; o caminho de volta a esse lar especial, esse lugar f&#237;sico espec&#237;fico n&#227;o &#233; o lar. Ele &#233; apenas o ve&#237;culo que embala o ego para que ele adorme&#231;a e n&#243;s possamos percorrer o resto do caminho sozinhas. Os ve&#237;culos com os quais e atrav&#233;s dos quais a mulher chega ao lar s&#227;o muitos: a m&#250;sica, a arte, a floresta, o vapor do mar, o nascer do sol, a solid&#227;o. Todos eles nos levam de volta a um mundo interior ben&#233;fico que tem ideias, organiza&#231;&#227;o e sustenta&#231;&#227;o pr&#243;prias.</em></p><p><em>O lar &#233; a pura vida instintiva que funciona t&#227;o bem quanto uma engrenagem bem azeitada, onde tudo &#233; como deveria ser, onde todos os ru&#237;dos parecem certos, a luz &#233; boa e os cheiros nos acalmam em vez de nos deixarem alarmadas. N&#227;o &#233; importante como passamos o tempo nesse retomo. O que &#233; essencial &#233; qualquer coisa que propicie o equil&#237;brio. N&#227;o h&#225; s&#243; tempo para contemplar, mas tamb&#233;m para aprender e descobrir o esquecido, o enterrado, o que est&#225; fora de uso. Ali podemos imaginar o futuro e tamb&#233;m nos debru&#231;ar sobre os mapas de cicatrizes da psique, descobrindo o que levou ao qu&#234; e onde iremos em seguida.</em></p><p><em>O lar &#233; isso.</em></p><p>Fecho o or&#225;culo. Sento-me com os lobos e as lobas que vieram antes de mim. Ningu&#233;m corre. Observo filha e anjo da guarda brincarem juntos, em seguran&#231;a. N&#227;o h&#225; barulho de m&#225;quina de lavar ao fundo. Para al&#233;m do balbuciar dessa inf&#226;ncia que ora me atropela, ora me prova a exist&#234;ncia de Deus, h&#225; um novo tipo de sil&#234;ncio no qual ainda n&#227;o sou versada.</p><p>&#201; proibido desistir de sonhos antes de descansar. </p><p>&#201; proibido seguir se varrendo para debaixo do sof&#225;, se abandonar antes de ter descoberto trilhas atuais de volta ao lar. <em>Combinado?</em></p><p>Com um afeto radical,</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!KX61!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!KX61!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png" width="1200" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16404,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/175802814?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 424w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 848w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 1272w, /__u/substackcdn.com/image/fetch/$s_!KX61!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F87c45476-cbfa-4ed5-a6ce-6d22298ca496_1200x300.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; ref&#250;gio para m&#227;es e mulheres que buscam a contram&#227;o da acelera&#231;&#227;o; b&#225;lsamos para reencantar o corpo, a casa, o cotidiano e os afetos</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/quem-nao-desacelerar-parado-sera/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="/__u/verbenacartaxo.substack.com/p/quem-nao-desacelerar-parado-sera/comments"><span>Deixe um coment&#225;rio</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Não diluir a beleza do que se sente]]></title><description><![CDATA[Mais uma volta ao sol, o lugar onde assumo estar e a mais bela palavra do dicion&#225;rio]]></description><link>https://verbenacartaxo.substack.com/p/nao-diluir-a-beleza-do-que-se-sente</link><guid isPermaLink="false">https://verbenacartaxo.substack.com/p/nao-diluir-a-beleza-do-que-se-sente</guid><dc:creator><![CDATA[Verbena Cartaxo]]></dc:creator><pubDate>Sun, 21 Sep 2025 10:42:48 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/b2883bde-8acd-4640-b14d-b601c70bda41_1200x675.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Me sinto um planeta. Enquanto a vida vai sendo vivida (quer eu preste aten&#231;&#227;o quer n&#227;o), cruzo o tempo orbitando de forma peculiar sol e sombras, com um pequenito sat&#233;lite na barra da saia.</p><p>Onde vou ela tamb&#233;m vai.</p><p><em>m&#225; m&#225; m&#225; m&#225;</em><br><em>b&#225; bu b&#225; b&#225; </em><br><em>au au o o ou&#243;</em><br><em>&#243;?</em></p><p>Agarrada a um micro hipop&#243;tamo azul apelidado de au au e puxando uma fronha ainda meio &#250;mida pois tirada antes da hora do varal, ela segue meu rastro.</p><p><em>m&#225; m&#225; m&#225; m&#225;</em><br><em>b&#225; bu b&#225; b&#225; </em><br><em>au au o o ou&#243;</em><br><em>&#243;, mam&#227;?</em> </p><p>Poderia dizer que ser planeta me cansa.</p><p>Mas, se paro e penso e driblo pensamentos sorrateiros, escarafunchando o que venho sentindo e se, do sentir, puxo fios de palavras, o que tenho para falar &#233; o exato oposto.</p><p>Me custa te contar que n&#227;o sou uma das tantas mulheres que se perdem de si nas &#225;guas do oceano maternar, que puxar mem&#243;rias da gesta&#231;&#227;o e do puerp&#233;rio &#233; lembrar dos doze meses mais po&#233;ticos j&#225; vividos at&#233; hoje, e que se n&#227;o fosse uma bendita hemorroida que me maltratou durante os primeiros nove meses p&#243;s-parida, um assoalho p&#233;lvico frouxo carecido de fisioterapia que se mija quando gargalho com vontade, e os reflexos comprometidos pelos quatorze meses de sono picotado em mil peda&#231;os, teria s&#243; coisas boas para falar da minha matresc&#234;ncia at&#233; aqui.</p><p>Me custa dizer que dei sorte nessa loteria e ganhei a falta de complica&#231;&#245;es, engasgo no meu privil&#233;gio e soterro o n&#233;ctar da minha experi&#234;ncia, diluindo a beleza do que sinto e vivo no suco dos desafios que tamb&#233;m me encontram, procurando coisas ruins para falar do maternar com medo de, com meu copo meio cheio, causar desconforto em quem tem teve ou ter&#225; uma experi&#234;ncia diferente da minha.</p><p>Me custa conjurar coragem para falar, dentro da minha bolha de amigas e leitoras feministas, que as tarefas dom&#233;sticas, acontecendo uma depois da outra depois da outra depois da outra depois da outra, em cont&#237;nua repeti&#231;&#227;o, me entrela&#231;am ao agora, limpam aquela polui&#231;&#227;o mental ruidosa ex&#237;mia em roubar sonos, me tiram da cabe&#231;a e, ao me levarem para as m&#227;os, aterram o ar que outrora me fez rodopiar em ansiedade batendo cabe&#231;a nas paredes que eu mesma levantava. Meu lado virginiano, que est&#225; localizado muito mais no centro do que na lateral, celebra a continua arruma&#231;&#227;o da casa, o repetitivo picar de legumes, fatias de p&#227;o e frutinhas pro lanche, a detalhada organiza&#231;&#227;o dos legos que comp&#245;e a rotina da fam&#237;lia. Gosto de, enquanto fa&#231;o panquecas de banana pro caf&#233; da manh&#227;, abrir a geladeira, olhar pro que t&#225; ali em vias de se perder e arquitetar o card&#225;pio do almo&#231;o, decidindo logo cedo se o passeio pela florestinha do bairro que acontece no meio da manh&#227; terminar&#225; ou n&#227;o na fila do supermercado. Gosto de varrer a casa lan&#231;ando feiti&#231;os de limpeza e prote&#231;&#227;o, pendurar, dobrar roupas e guard&#225;-las nas suas respectivas gavetas, inclusive as cuecas. Quando escrito, tudo parece muito sereno, n&#227;o &#233;? E &#233;. Por isso tem custado me dedicar a escrever mais da literatura que desejo fazer. Porque em um mundo onde a ansiedade corre solta, h&#225; motivos para insatisfa&#231;&#227;o em cada virada de quarteir&#227;o, interess&#226;ncia &#233; medida em grandes ambi&#231;&#245;es e sucesso em pr&#234;mios, n&#227;o sei se &#233; de bom tom se assumir assim t&#227;o serena, radicalmente contente e realizada com a vidinha mundana que se tem.</p><p>Depois de tamb&#233;m ter ca&#237;do na l&#225;bia daquele discurso pe&#231;onhento disfar&#231;ado de empoderamento, que &#233; excelente em nos manter ref&#233;ns da ind&#250;stria self-help (t&#227;o faminta quanto qualquer outra), desisti de alcan&#231;ar uma suposta melhor vers&#227;o. Mas se paro e penso e driblo pensamentos escarafunchando o que venho sentindo e se, do sentir, coleto palavras para te escrever, a verdade &#233; que tenho ruminado ideias sobre formas de ser uma dona de casa melhor, uma economista das despesas do lar mais inteligente e estrat&#233;gica, uma cozinheira ainda mais criativa, uma jardineira de dedos mais verdes, uma esposa mais atenta e afetuosa, uma amiga mais presente, uma m&#227;e mais intuitiva, uma filha e irm&#227; mais pr&#243;xima, apesar do Atl&#226;ntico que me separa dos meus. &#201; nessa dire&#231;&#227;o que desejo melhorar, crescer, evoluir, desenvolver, me espiritualizar e, com meu pequenito sat&#233;lite no calcanhar, caminhar adiante as curvas da vida.</p><p><em>m&#225; m&#225; m&#225; m&#225;</em><br><em>b&#225; bu b&#225; b&#225; </em><br><em>au au o o ou&#243;</em><br><em>&#243;, mam&#227;?</em> mam&#227;    e? <em>mam&#227;e?</em></p><p><em>mam&#227;e.</em></p><p>//</p><p>No c&#233;u, uma lua nova e um eclipse solar. No seio, meu sat&#233;lite adormecido, ainda a mamar. </p><p>No ar, um equin&#243;cio.</p><p>Assim termino a volta cinco do tango dos trinta, desejando seguir onde meu eu j&#225; est&#225;: sendo, agora, al&#233;m de planeta, m&#227;e com um <em>ma</em> a mais. </p><p>Com um afeto radical,<br>Verbena Cartaxo</p><div><hr></div><p>Querida leitora,</p><p>Meu anivers&#225;rio &#233; amanh&#227;, dia 22 de setembro. E esse ano, al&#233;m de fazer pra gente <a href="https://lenamattar.com/receita/bolo-de-guinness/">o bolo de Guinness</a> da <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Lena Mattar&quot;,&quot;id&quot;:9403730,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/a97b6b26-a0e6-4a00-83c1-a121935a5d83_1848x1224.png&quot;,&quot;uuid&quot;:&quot;565ea7b7-b99d-4bec-b013-2ece6c2e46a2&quot;}" data-component-name="MentionToDOM"></span> que a minha querida comadre <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Mari P. Bragan&#231;a&quot;,&quot;id&quot;:23510802,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!1KTD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fed13973d-4655-485c-b536-25ff698db08b_960x960.jpeg&quot;,&quot;uuid&quot;:&quot;db65f8b8-b23e-47f8-a3ac-21803238ddb7&quot;}" data-component-name="MentionToDOM"></span> recomendou, eu quero te pedir um presente &#8212; um que vai custar s&#243; alguns minutinhos do seu precioso tempo, mas que se transformar&#225; em tijolinhos na constru&#231;&#227;o desse nosso vagaroso cafofo.</p><p>Se voc&#234; fosse falar da Vagarosa para algu&#233;m que gosta muito, em uma boa conversa, e recomendar a leitura, o que diria que encontra aqui?</p><p>O que faz voc&#234; ficar e seguir abrindo cada texto? </p><p>Sua resposta, que voc&#234; pode deixar ali nos coment&#225;rios, vai me ajudar a enxergar com mais clareza o cora&#231;&#227;o do que estamos construindo juntas &#8212; e esse &#233; o melhor presente que eu poderia ganhar. Saiba disso. </p><p>Desde j&#225; agrade&#231;o a generosidade e te prometo uma fatia bem generosa desse bolo.</p><p>v. </p><div><hr></div><h2>Enquanto isso <s>no lustre do castelo</s> na Comadreria..</h2><p>Nos &#250;ltimos envios da colet&#226;nea de lan&#231;amento da <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Comadreria&quot;,&quot;id&quot;:4140225,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/comadreria&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/140d890d-cb2b-4576-9715-212624030495_496x496.png&quot;,&quot;uuid&quot;:&quot;48b16438-86bd-4c80-aac6-42db2b6a2242&quot;}" data-component-name="MentionToDOM"></span>, seguimos costurando conversas &#237;ntimas e necess&#225;rias sobre maternidade. A querida <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Paola Z. Behs&quot;,&quot;id&quot;:50063236,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!40B7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe79a0a14-dffc-4545-ab56-66db04e75d74_775x775.png&quot;,&quot;uuid&quot;:&quot;725e5123-6771-4525-9aaa-7bcd056d0b30&quot;}" data-component-name="MentionToDOM"></span> trouxe um relato &#237;ntimo e poderoso sobre seus lutos e o aprendizado de que a dor s&#243; diminui quando compartilhada. E a comadre <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Munike &#193;vila&quot;,&quot;id&quot;:34307293,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!31aP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e7e819-ba9f-49b2-95ef-5527c57c40aa_663x663.jpeg&quot;,&quot;uuid&quot;:&quot;e4e3e34c-c909-4cf3-bfb1-b3a8f383c68c&quot;}" data-component-name="MentionToDOM"></span> (que acaba de lan&#231;ar sua segunda newsletter &#8212; que pais e m&#227;es imigrantes n&#227;o podem deixar de conferir &#8212; <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;L&#237;ngua que liga&quot;,&quot;id&quot;:6039026,&quot;type&quot;:&quot;pub&quot;,&quot;url&quot;:&quot;https://open.substack.com/pub/linguaqueliga&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ab9baef-a798-40a1-82ef-a6d5edea9d2e_500x500.png&quot;,&quot;uuid&quot;:&quot;f5d900bc-946f-42b8-bc7c-4ae6436b1631&quot;}" data-component-name="MentionToDOM"></span>) redefiniu o avesso e nos conduziu &#224; descoberta de que &#8220;amor &#233; uma palavra muito curta para descrever o infinito que (ao maternar) sentimos&#8221;.</p><p>Desfrute da escrita dessas duas for&#231;as!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="/__u/substackcdn.com/image/fetch/$s_!v5-g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_webp, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw"><img src="/__u/substackcdn.com/image/fetch/$s_!v5-g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png" width="146" height="259.71153846153845" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2590,&quot;width&quot;:1456,&quot;resizeWidth&quot;:146,&quot;bytes&quot;:10631514,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://verbenacartaxo.substack.com/i/172959273?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="/__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_424, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 424w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_848, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 848w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1272, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1272w, /__u/substackcdn.com/image/fetch/$s_!v5-g!, /__u/verbenacartaxo.substack.com/w_1456, /__u/verbenacartaxo.substack.com/c_limit, /__u/verbenacartaxo.substack.com/f_auto, /__u/verbenacartaxo.substack.com/q_auto:good, /__u/verbenacartaxo.substack.com/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68016cef-a777-4be0-89fd-cf8bc74ae254_3134x5574.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">VAGAROSA &#8212; territ&#243;rio de reencantamento selvagem; b&#225;lsamos, hist&#243;rias, receitas e pr&#225;ticas que amaciam durezas, poetizam o cotidiano e desafiam esse mundo obcecado por velocidade</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://verbenacartaxo.substack.com/p/nao-diluir-a-beleza-do-que-se-sente/comments&quot;,&quot;text&quot;:&quot;Deixe um coment&#225;rio&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="/__u/verbenacartaxo.substack.com/p/nao-diluir-a-beleza-do-que-se-sente/comments"><span>Deixe um coment&#225;rio</span></a></p>]]></content:encoded></item></channel></rss>