You agree to the terms of service below, and the Terms of Use for Substack, the technology provider.

Terms of Service

Last updated: [16/07/2025]

Welcome to Soph’s Digital Diary, a personal newsletter written and curated by Sophia Akitt. By accessing, subscribing to, or interacting with this publication (hosted via Substack), you agree to the following terms. Please read them carefully.

1. Content Ownership

All original content published on Soph’s Digital Diary—including essays, reflections, and personal writing—is the intellectual property of Sophia Akitt unless otherwise credited. You may not copy, reproduce, republish, or distribute this content without written permission, except when sharing direct links to the original post for personal, non-commercial use.

2. Personal Use Only

This newsletter is for your personal enjoyment and reflection. You’re welcome to share it with friends or discuss it in respectful communities, but please don’t repost the content in full or use it for commercial purposes without explicit permission from Sophia Akitt.

3. Respectful Community Engagement

Comments and discussions, when open, are spaces for thoughtful and respectful conversation. Hateful, discriminatory, or abusive behavior will not be tolerated and may result in being removed or blocked from the community.

4. Subscriptions and Payments

Paid subscriptions help support this work and are managed securely through Substack. You can cancel or manage your subscription at any time in your Substack account. Refunds are not issued for partially used billing periods.

5. Privacy and Data

Your privacy matters. Email addresses and subscriber data are never sold or misused by Sophia Akitt. For information on how Substack handles your personal data, please refer to Substack’s Privacy Policy.

6. No Professional Advice

All writing shared on this newsletter is personal and reflective in nature. It does not constitute medical, legal, or therapeutic advice. These are lived experiences and thoughts—not expert recommendations. Please consult professionals for guidance in those areas.

7. Updates to These Terms

These terms may be updated periodically to reflect changes in content, community standards, or platform use. Continued access or interaction with Soph’s Digital Diary after changes implies your acceptance of the updated terms.


If you have any questions, feel free to reach out through the comments or via Substack.

Thank you for reading and being part of this space.

Sophia Akitt
📖🕯️🌿