Perks
Exclusive deals and extras for The Noisy Mind with Jenna Overbaugh subscribers
Use code SUBSTACK10 to save 10% off my 3 day bootcamp called The OCD and Anxiety Overhaul. The exact core strategies I cover in the first few weeks of therapy - now available on demand.
Paid subscription required
Use code SUBSTACK10 to save 10% off my signature course (+ community, + weekly access to me). 800+ students. 60+ hours of content. 45+ worksheets. One place to do the actual work and make OCD and anxiety irrelevant.
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Use code SUBSTACK10 to save 10% on my Rise Above Panic podcast. Ditch the coping skills. Instead, fix the anxiety about anxiety. Address THAT and panic CAN'T happen.
Paid subscription required
Use code SUBSTACK10 for "Handle It" - a 2 hour masterclass that shows you how to disengage from the intrusive thoughts before you get stuck in the loop. This is my original, 6-part strategy built from 16+ years working with the hardest, most debilitating cases of OCD and anxiety out there.
Paid subscription required
Use code SUBSTACK10 to save 10% on my masterclass on how to support loved ones without accommodating (making OCD/anxiety worse). With the "How to Support Without Accommodating" Masterclass, you'll get instant access to a 38 minute long discussion previously used as a bonus from my "Scary Thoughts in Motherhood" masterclass. Although this masterclass is spoken in the context of postpartum OCD, the information is applicable to any subtype of OCD and anyone who has anxiety in general - regardless of the theme.
Paid subscription required
Use code SUBSTACK10 to save 10% on my masterclass, Handling Scary Thoughts in Motherhood. Whether you're a new parent, an expecting parent, or a parent who's been at this for A WHILE (or even a professional!), this masterclass will provide you with just about everything you need to know about scary thoughts as a parent.
Paid subscription required
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